The Leave Your Legacy Show

In this episode of Leave Your Legacy, Kenyon Murray reflects on the remarkable Elite Eight run by the Iowa Hawkeyes men's basketball and breaks down the deeper story behind their success. While many see the wins, Kenyon unpacks the foundation: culture, habits, and leadership.From Ben McCollum’s dominance at Northwest Missouri State to the translation of that system into the Big Ten, this episode explores how championship teams are built long before March. It’s not about recruiting rankings or individual talent, it’s about clarity of roles, discipline under pressure, and a commitment to daily growth.This is more than a basketball conversation; it’s a leadership lesson. Whether you’re building a team, a business, or your own personal legacy, the question remains: are you chasing results, or are you building the habits that produce them?

In this episode of Leave Your Legacy, Kenyon Murray breaks down the philosophy behind how Murray Elite develops athletes into complete individuals. This isn’t about drills, rankings, or short-term wins—it’s about building identity, discipline, and long-term growth through a proven system rooted in the “4 E’s”: establish, execute, evaluate, and evolve.Kenyon dives into what separates players who plateau from those who continue to rise, challenging the idea that hard work alone is enough. Instead, he unpacks why intentional execution, honest self-evaluation, and a clear sense of identity are the real drivers of confidence and performance. This episode goes beyond basketball, offering a blueprint for leadership, personal growth, and development in any arena.

NIL (Name, Image & Likeness) is reshaping high school and youth sports in real time. In this episode, Kenyon Murray breaks down what NIL actually is, how it works, and what changes parents, athletes, and coaches need to prepare for as the sports world becomes more business-driven and brand-focused.From new opportunities and financial support to increased pressure, identity challenges, and exploitation risks — this episode provides clarity in a rapidly evolving landscape.In this episode, you'll learn:– What NIL really means for high school athletes– Why branding now matters alongside talent– How NIL can benefit families if handled with wisdom– The mental and emotional pressure NIL creates– The new skill sets young athletes must develop– Guidance for parents, coaches and mentors– How to protect athletes from exploitation– Why character and identity matter more than deals

Consistency is the difference between potential and progress. In this episode, Kenyon Murray breaks down why consistency—not motivation, talent, or hype—is the foundation for a breakthrough year. He explains how daily discipline builds confidence, how faith fuels endurance, and why the world rewards the consistent more than the gifted.If you’ve struggled to stay committed, restart after setbacks, or build habits that last, this message will help you step into 2026 with clarity, intention, and conviction.In this episode, you'll learn:– Why most people fail (and it’s not lack of talent)– How consistency builds confidence and identity– The spiritual connection between faith and discipline– Why breakthrough is rarely sudden– Practical ways to stay consistent in your daily life– How to build habits that actually stick

In this episode of Leave Your Legacy, host Kenyon Murray reflects on how gratitude and generosity can transform not only your life but your entire community. Drawing from his family’s journey, from raising two NBA players to founding the Murray Foundation, Kenyon shares why true success means using your blessings to lift others. He explores how faith, service, and purpose come together to create generational influence—the kind of impact that outlives accomplishments and inspires lasting change.Discover what it means to share your platform, invest in your community, and create opportunities where few exist. Learn how the Murray Foundation is building spaces for mentorship, growth, and belonging, and how each of us can do the same in our own way.Tune in and start building the legacy you were meant to leave—one act of generosity at a time. 🎧#LeaveYourLegacy #KenyonMurray #SharingIsCaring #MurrayFoundation #LegacyLeadership

In this deeply personal solo episode, Kenyon Murray opens up about the seasons of failure that became catalysts for growth. From nearly losing his marriage to rediscovering his faith and purpose, Kenyon reveals how pain can transform into purpose when you choose to learn instead of quit.This conversation is raw, honest, and full of hope. A reminder that failure isn’t final, it’s feedback.Tune in and start building the life you were designed to live—one breakthrough at a time. 🎧#LeaveYourLegacy #FailureToBreakthrough #MindsetShift #PurposeDrivenLife #OvercomingFailure

In this episode of Leave Your Legacy, host Kenyon Murray explores the deceptively simple yet life-changing role routines play in building a grounded, productive, and intentional life. From morning rituals to evening wind-downs, Kenyon breaks down how small, consistent actions can reduce stress, conserve energy, and set you up for success—both personally and professionally.Discover practical strategies to create routines that stick, the mental health benefits of structure, and why it’s not about perfection but about what you do most of the time. Whether you’re looking to boost productivity, find balance, or create a stronger sense of control in a chaotic world, this conversation offers tools you can put into practice today.🎧 Tune in and start building the life you want—one intentional habit at a time.#LeaveYourLegacy #Routines #Productivity #MentalHealth #HabitsThatStick #IntentionalLiving

In this episode of Leave Your Legacy, host Kenyon Murray explores one of the most powerful skills you can develop for healthier relationships and a more balanced life—setting personal and professional boundaries.Kenyon breaks down what boundaries really are, why they matter, and how to create them without feeling guilty. From learning to say “no” with confidence to communicating your limits clearly, you’ll discover practical strategies for protecting your time, energy, and mental well-being.You’ll learn:The three main types of boundaries and how to apply them in your lifeWhy poor boundaries lead to burnout, resentment, and stressHow to overcome guilt when enforcing your limitsSimple, actionable steps to start setting boundaries this weekWhether you’ve been feeling overwhelmed, taken advantage of, or just stretched too thin, this conversation will equip you to draw the lines that protect what matters most—without sacrificing kindness or connection.🎧 Listen now and start building the balance you deserve.#Boundaries #MentalHealth #LeaveYourLegacy

In this gripping episode of Leave Your Legacy, host Conor Murray sits down with filmmaker Mitch Westfall and producer Blaire Jordan to explore a haunting true crime story buried deep in the heart of Anamosa, Iowa. Death Came Calling—a feature film now in development—unearths a decades-old double homicide, a daring prison escape, and the mysterious inmate once seen as a model of redemption.This isn’t just another true crime tale. It’s personal. The man at the center of the story was once known and respected in town—until everything changed. Mitch and Blaire peel back the layers of a story passed down through family, driven by personal connections and powered by a relentless search for truth. Together, they discuss:The incredible origin of the project, sparked by a decades-old magazine found in a basementThe psychological, legal, and emotional weight of bringing real lives to the screenThe moral complexities of prison reform, redemption, and justice in 1970s IowaWhy they chose a narrative feature over a documentary—and how they're honoring the victims and communityWhether you’re a true crime fan, a believer in storytelling’s power, or just curious about the secrets tucked away in small-town America, this conversation will challenge your assumptions and leave you eager to learn more.🎥 Learn how you can support the film or get involved at www.themurrayfoundation.org

In this special episode of Leave Your Legacy, host Kenyon Murray shares the powerful origin story and future vision of the Corridor Sports Performance Center—a groundbreaking new facility rooted in purpose, community, and holistic development.Joined by Jon Davidshofer from Build to Suit, Kenyon unpacks how a vision born in 2011 is finally coming to life. This isn’t just about sports. It’s about impact—four basketball courts, 24-hour fitness, physical therapy, and the Murray Foundation all under one roof, designed to serve not just athletes, but entire families.Together, they dive into:- The purpose behind the project and what makes it different from other sports complexes- Mental health and wellness support through partnerships like the Brightn app- Financial literacy, mentorship programs, and leadership development for student-athletes- The power of collaboration, legacy building, and designing with intentionWhether you're a parent, coach, community member, or just someone who believes in the power of sport to transform lives—this episode will inspire you to think bigger about what’s possible when a facility becomes a force for good.🎧 Learn more at www.themurrayfoundation.org

In this solo episode of Leave Your Legacy, host Kenyon Murray dives deep into the journey of Pursuing Your Purpose. Speaking from personal experience and years of life coaching, Kenyon offers a powerful, practical framework to help you rediscover—or redefine—your sense of purpose, no matter what stage of life you’re in.As an empty nester navigating a new chapter, Kenyon shares eight transformative steps that include self-reflection, setting long-term goals, building community connections, and embracing growth. He reflects on real-life projects like a new athletic facility in North Liberty, showcasing how purpose often intertwines with giving back, shared experiences, and collective impact.Whether you're launching into a new phase of life, stuck in a rut, or simply asking, "Why am I here?", this episode will guide you back to your values and help you stay grounded in the journey. Purpose isn’t a destination—it’s a pursuit. And your pursuit matters.

In this powerful solo episode of Leave Your Legacy, host Kenyon Murray explores the transformative impact of male peer groups on personal growth, emotional health, and overall well-being. Drawing from his own life journey—including a pivotal moment that sparked deep self-reflection—Kenyon shares how community and connection with other men played a crucial role in his healing and growth.He dives into the importance of emotional vulnerability, the value of shared experience, and how peer support can lead to better health, spiritual development, and mental resilience. From retreats in the Colorado mountains to early morning Bible studies and workouts, Kenyon illustrates how brotherhood can be a foundation for purpose and transformation.This episode is a must-listen for men navigating life's challenges, as well as anyone seeking to understand the deeper importance of connection in today’s world. Kenyon’s message is clear: finding your tribe could save your life.

In this episode of Leave Your Legacy, host Kenyon Murray explores the impact of technology on youth sports, discussing both its advantages and potential drawbacks. He begins by reflecting on his own experience growing up in the 80s and 90s, where sports were played in unstructured environments like church yards, outdoor courts, and empty fields. Comparing that to today’s advanced facilities and training methods, he highlights how technology has transformed youth sports.One of the most significant benefits of technology is its role in training and performance enhancement. Modern athletes now have access to tools like shooting machines, data analytics, wearable devices, and virtual training programs, which help refine their skills and improve performance tracking. However, while these advancements are valuable, they must be used appropriately, especially at the youth level, to avoid over-reliance on data-driven training at the expense of fundamental skill development.Kenyon also discusses the role of recruiting services and social media in youth sports. He points out the concerning trend of children as young as 8 or 9 creating highlight reels, which can lead to false confidence and pressure to maintain unrealistic expectations as they grow. Another crucial topic addressed in the episode is technology’s impact on injury prevention and recovery. Advances in sports medicine, rehab techniques, and diagnostics have drastically improved injury recovery compared to past decades. Kenyon shares a personal story about injuring his ankle while playing professional basketball in Sweden, only to later discover—months after the fact—that he had fractured his ankle and torn multiple ligaments. He contrasts this experience with today’s medical advancements, where injuries can be diagnosed and treated much more effectively, preventing long-term damage.Technology has also significantly changed the accessibility of youth sports through streaming services. Parents, coaches, and recruiters can now watch games remotely, giving athletes more visibility and exposure. However, while streaming provides undeniable benefits, it has also contributed to lower in-person attendance at sporting events, as fans and scouts opt to watch from the comfort of their own homes.One of the biggest concerns Kenyon raises is the mental health impact of technology on young athletes. With social media providing instant access to highlight reels and top plays from competitors, young athletes often fall into a cycle of comparison, anxiety, and perfectionism. Seeing others excel can lead to self-doubt and excessive pressure to match their success, which may negatively affect performance and overall well-being.Another issue he highlights is the disparity in access to technology, which creates an uneven playing field. Not all young athletes have the financial resources to afford elite training tools, advanced analytics, or professional coaching services, putting them at a disadvantage. Kenyon suggests that companies should offer scholarships or grants to ensure equal opportunities for all athletes, regardless of their background.In closing, Kenyon emphasizes the importance of balancing technology with holistic development. While technology is an invaluable tool for improving performance and training, it should be used wisely to enhance—not replace—fundamental skills, mental well-being, and personal growth. He encourages parents and coaches to guide young athletes in using technology responsibly so that it serves as a positive influence rather than a source of pressure or self-doubt.This episode is a must-listen for parents, coaches, and athletes who are navigating the digital era of sports. Kenyon offers thoughtful insights into how technology can shape an athlete’s journey, for better or worse, and urges listeners to find the right balance between embracing innovation and preserving the raw, hard-working essence of sports.

Pick up a copy of Love Works: Transforming the Workplace with Purpose and Authenticity here: https://a.co/d/8EuE1mJIn this episode of Leave Your Legacy Podcast, host Kenyon Murray welcomes Kelly Winegarden Hall, author of Love Works: Transforming the Workplace with Purpose and Authenticity. Kelly shares her extensive professional journey, from working in corporate leadership roles in the U.S. and abroad to founding her consulting firm, Live Large, LLC. Her career has been defined by her passion for turning struggling businesses around and fostering workplace cultures that prioritize people. She reflects on her experiences in multinational corporations, private equity firms, and a Netherlands-based startup, where she helped implement self-directed team structures. Kelly emphasizes the importance of workplace culture and how leaders can empower employees by prioritizing love, trust, and respect in their organizations.Beyond her professional accomplishments, Kelly opens up about her personal battle with stage four metastatic cancer, a diagnosis she initially believed would be terminal. She credits her survival and healing to a mix of alternative therapies, meditation, nutrition, and support from her global community. She discusses how this journey transformed her perspective on leadership and life, reinforcing her mission to help others create healthier, more fulfilling work environments. Her book Love Works incorporates personal stories and lessons to inspire leaders to create psychologically safe workplaces where employees can thrive and contribute meaningfully.The conversation also delves into broader societal topics, including the differences in workplace culture between the U.S. and Europe, the importance of diversity and inclusion, and the impact of capitalism when combined with trust and compassion. Kelly challenges traditional corporate structures, advocating for more inclusive decision-making processes and leadership approaches rooted in empathy. She shares her belief that love in the workplace isn’t about sentimentality but about creating environments where people feel valued, heard, and empowered. The episode ends with insights into her upcoming book launch and her adventurous plans, including a silent retreat in Guatemala, emphasizing her continuous pursuit of personal growth and deeper human connections.

In this episode of Leave Your Legacy with host Kenyon Murray, the focus is on the importance of mental wellness in youth sports. As spring sports ramp up, Kenyon highlights both the positive and negative impacts of athletics on young athletes. While sports provide fitness, teamwork, and self-confidence, they can also contribute to self-doubt, pressure, and mental health struggles. He emphasizes that children should not be solely defined by their sport and warns against the dangers of placing too much emphasis on winning. When kids associate their self-worth with victories, it can lead to undue stress and anxiety, making it crucial for parents and coaches to foster a supportive environment that prioritizes effort and growth over just results.Kenyon also discusses the pitfalls of perfectionism and comparison in sports. With the rise of social media, young athletes are constantly measuring themselves against others, leading to unrealistic expectations and added pressure. He shares a personal coaching experience where his high expectations unintentionally created fear among his players, preventing them from performing at their best. He stresses the need for parents and coaches to encourage resilience, learning from mistakes, and embracing imperfection as part of growth. When athletes feel the weight of perfectionism, their love for the game can diminish, which is why fostering a culture that values progress over perfection is essential. To support youth mental wellness, Kenyon provides actionable tips for parents and coaches. He urges them to communicate with their children about their goals, allow them to explore different sports instead of specializing too early, and ensure they take breaks to prevent burnout. Most importantly, he reminds listeners to keep sports fun—because at its core, sports should bring joy, camaraderie, and personal fulfillment. By focusing on these principles, parents and coaches can create an environment where young athletes thrive both on and off the field.

In this powerful roundtable discussion, host Kenyon Murray sits down with Brody Tubaugh (Lead Pastor at Hope Lutheran Church), John Choate (Owner of Storyline Multimedia), and Jeff Johnston (Founder of Brightn, a mental wellness app for youth). Together, they explore the challenges men face in opening up, the role of faith in personal growth, and the impact of life-changing experiences. Each guest shares their personal journey—Jeff's transition from wealth management to mental wellness advocacy after personal tragedy, John's shift in faith after leaving a controlling church environment, and Brody’s mission to create a welcoming space for people to explore their beliefs. The conversation also dives into the importance of community, overcoming struggles, and finding purpose in life's toughest moments. If you're looking for an honest, raw conversation about faith, vulnerability, and leaving a lasting impact, this episode is for you!🔔 Subscribe for more inspiring conversations!👍 Like & Share to spread the message!💬 Comment below: What’s a moment in your life that changed your perspective?

On this episode of The Leave Your Legacy Podcast, host Kenyon Murray welcomes back Kyle McAlarney and introduces Torrian Jones from Priority Sports. The conversation dives into the evolving landscape of basketball representation, player development, and the unique approach that Priority Sports takes in mentoring athletes beyond the game. Kyle and Torrian share insights on the challenges young NBA players face, the impact of NIL, and the importance of surrounding athletes with the right support system. They also discuss the growth of Keegan and Kris Murray, the changing dynamics of NBA team-building, and their passion for giving back through youth development. Whether you're an aspiring athlete, a basketball fan, or someone interested in the behind-the-scenes world of sports representation, this episode delivers an in-depth and inspiring conversation.

In this inspiring episode of Leave Your Legacy, host Kenyon Murray sits down with Jennie Wunderlich to discuss her incredible journey from Iowa City to West Point and beyond. A natural-born leader, Jennie shares how her competitive spirit, military training, and family values shaped her path to becoming a successful business owner and role model.From her time as a cadet at the U.S. Military Academy to navigating the challenges of running a fourth-generation family business, Jennie’s story is a testament to resilience, faith, and the power of grit. She opens up about balancing work, marriage, and motherhood while staying true to her values and leading with integrity. Whether you're an entrepreneur, a parent, or someone looking for motivation to chase your dreams, this conversation is packed with valuable insights and heartwarming moments. Don’t miss it!

In this solo episode of the Leave Your Legacy podcast, host Kenyon Murray dives into the art of goal setting and sticking to New Year’s resolutions using the SMART framework: Specific, Measurable, Actionable, Realistic, and Time-sensitive. Drawing from his personal journey of health and fitness, Kenyon shares how he managed to lose 35 pounds, improve his cardiovascular health, and set realistic milestones. He emphasizes the importance of creating actionable plans, leveraging accountability partners, and maintaining focus through realistic and time-sensitive goals. Whether you're tackling personal, professional, or fitness aspirations, Kenyon provides practical insights and inspiration for making 2025 a year of transformation. Tune in to discover how building sustainable habits and aligning your goals with your values can help you leave a lasting legacy. This is an episode you won't want to miss!

In this heartfelt episode of Leave Your Legacy, host Kenyon Murray visits Columbia, South Carolina, to meet Tina Starks, the inspiring owner of the Britt Event Center. Tina shares the deeply personal story behind the event center, which she and her husband founded in memory of their daughter Brittany, who tragically passed away in 2016. The Britt Event Center not only hosts elegant events but also serves as a hub for the BSO Foundation, which awards nursing scholarships in Brittany's honor. Through resilience and faith, Tina has transformed her family's grief into a mission to uplift others. Learn how this remarkable woman is keeping her daughter's legacy alive, one scholarship at a time, while balancing her roles as a real estate broker, foundation leader, and community advocate. Tune in for an inspiring conversation about faith, community, and the power of giving back. To learn more about the BSO Foundation, please visit https://brittanystarksoswellfoundation.com/

In this insightful episode of the Leave Your Legacy Podcast, host Kenyon Murray sits down with Carson Goodale and Jeff Johnston to discuss their groundbreaking mental wellness app, Brightn. Designed to address the rising mental health crisis among young adults, Brightn offers a unique, AI-driven approach to personalized mental health plans that help users build resilience, reduce anxiety, and improve overall well-being. Carson and Jeff share their passion for mental health advocacy and the journey behind creating Brightn. The app incorporates empathetic AI technology to help users engage in wellness journaling, explore core values, and track mental health progress. Inspired by Jeff’s personal story and the tragic loss of his son Seth, Brightn aims to provide an alternative to over prescription by empowering users with practical tools for mental wellness. The episode also highlights how Brightn collaborates with NBA stars Keegan and Kris Murray through the "Kris and Keegan Murray Challenge," emphasizing the importance of peer-to-peer influence in promoting healthy habits. Kenyon, Carson, and Jeff dive deep into how the app supports Gen Z and other users by providing accessible, real-time mental health solutions, bridging gaps in traditional therapy. Tune in to learn more about how Brightn is revolutionizing mental wellness and helping individuals and families navigate mental health challenges in a proactive and empowering way.

In this episode of The Leave Your Legacy Podcast, host Kenyon Murray engages in a heartfelt conversation with his daughter, McKenna Murray, marking her debut on the show. Together, they discuss McKenna's life as the sister of NBA players Kris and Keegan Murray and how their success has shaped her opportunities and perspectives. McKenna reflects on her college journey at the University of Oregon, her passion for sports business, and her deliberate choice to seek independence and personal growth far from her Iowa roots. She shares the challenges and joys of transitioning into adulthood, emphasizing the importance of maintaining quality friendships and a balanced approach to her academic and personal life.Throughout the episode, the duo's bond shines as they recount humorous family anecdotes, from Keegan's frugality to Kris's humor. McKenna's insights on independence, self-confidence, and navigating comparisons in a digital age provide inspiration, particularly to young adults forging their paths. Kenyon closes the episode with admiration for his daughter's determination and pride in their close relationship. This episode is a must-listen for those interested in family dynamics, personal growth, and behind-the-scenes glimpses into the lives of the Murray family.

In this episode we speak with Coach Jeremy Rickertsen, who has significantly contributed to the rise of Kris and Keegan. Coach Jeremy has been instrumental in turning Prairie High School into a powerhouse and shaping the talents of these incredible athletes. The discussion delves into his journey, from reviving Prairie High's basketball program to guiding Kris and Keegan toward their NBA dreams. Key moments, the importance of mastering basics, and the life lessons basketball teaches are all highlighted. Coach Jeremy also shares his pride in seeing his former players succeed and the challenges of balancing coaching and parenting. This episode is packed with wisdom for aspiring athletes and coaches. Don't miss this inspiring story of dedication, resilience, and success.

Get ready for a truly uplifting episode of the Leave Your Legacy Show! Host Kenyon Murray welcomes Jerry Vasquez and Tyler Tiecke, co-owners of Estela's Fresh Mex in Iowa City, Iowa, soon expanding to Coralville. The episode uncovers how Jerry and Tyler's entrepreneurial spirit transformed Estela's Fresh Mex into a beloved local favorite, inspired by Jerry's grandmother, Estela. They share how their partnership began and the pivotal moments that shaped their business, including their focus on the restaurant. The discussion includes the importance of balancing work and family life in the high-demand world of restaurant ownership. Listeners get a sneak peek into their exciting new Coralville location and what it means for the future of Estela's Fresh Mex. The episode also explores their innovative marketing approach and successful collaborations with University of Iowa athletes under the NIL program. Tune in to get inspired by the legacy Jerry and Tyler are building, one delicious meal at a time.

In this compelling episode Kenyon sits down with Candice Luter, an innovative designer and entrepreneur, to explore her remarkable journey from selling upcycled items at farmers markets to becoming a prominent figure in the furniture and home décor industry. Candice, who began her creative endeavors as a single mom, shares the challenges she faced, including overcoming impostor syndrome and navigating the design world as a biracial woman. Candice delves into her experiences with vulnerability and authenticity in leadership, emphasizing the importance of staying true to oneself. She highlights how creating an environment where employees can fully express themselves has been crucial to the growth of her business. This episode also features a sneak peek into her upcoming project, "If These Walls Could Talk," which connects personal struggles with impactful artwork. Throughout the interview, Candice discusses her love for travel and cultural immersion, which continuously inspire her work. Join us for an inspiring conversation that underscores the significance of resilience, creativity, and genuine human connection in leaving a lasting legacy.

Welcome to the Leave Your Legacy Show! In this episode, host Kenyon Murray are joined by Mike and Dan Panaggio, founders of DME Sports Academy, to explore their journey in basketball and personal development. Mike's passion, fueled by his father's love for basketball and his extensive coaching background, led to the creation of DME Academy, offering NBA-style training to students from 46 countries. The discussion highlights the remarkable stories of Kris and Keegan Murray, whose families' sacrifices at DME propelled them to NBA success. Emphasizing the significance of family support, the speakers stress DME's transformative impact on its players' lives. Dan underscores the importance of holistic development beyond athletics, citing the Murray family's foresight in their sons' long-term growth. Join us on the Leave Your Legacy Show for an inspiring exploration of basketball, family, and personal growth.

Join host Kenyon Murray as he welcomes Christine Landa, Dr. Nate Klein, and Malia Gudenkauf to this enlightening episode of the The Leave Your Legacy Show. Christine shares her unexpected journey with Junior Achievement, while Dr. Nate Klein reflects on his deep-rooted commitment to the organization. Malia Gutov, founder of Little Miss Finance, brings a unique perspective, emphasizing the importance of financial literacy education. Throughout the episode, the trio highlights the crucial role of volunteers in providing authentic connections to the professional world for students. They discuss the need for diversification within the volunteer pool and Junior Achievement's innovative educational models. Malia shares her personal journey of transformation, from a business student to a passionate advocate for financial literacy. Reflecting on their experiences with Junior Achievement, the guests stress the profound impact of hands-on learning experiences on shaping futures. Their stories serve as inspiring reminders of the enduring influence of organizations like Junior Achievement and the power of dedicated individuals in empowering the next generation. Tune in to this impactful episode filled with stories of empowerment, education, and the transformative power of Junior Achievement.

Join us on The Leave Your Legacy Show for an intimate conversation with Mike O'Connell, the associate lead pastor of Love Church in Omaha, Nebraska. Mike shares a poignant personal journey, growing up in Iowa City and grappling with the deep sense of longing that stemmed from his parents' divorce. Discover how sports became a sanctuary for him, ultimately leading to his college football days at Iowa State University.In a pivotal moment during a challenging first year, O'Connell experienced a divine intervention when a senior teammate invited him to a Bible study, igniting a transformative faith journey. Listen as Mike reflects on the decision to hang up his athletic career, paving the way for a new calling in pastoring, ultimately bringing him to Omaha.Delve into the insightful discussion on passing down faith to the next generation, particularly Gen Z, and the vital role of setting a positive example as parents. The episode concludes with a lighthearted chat about food preferences, offering a glimpse into Mike's personal tastes, and a shared anticipation for exciting future collaborations.Join us for a conversation that explores faith, personal growth, and the joy found in unexpected paths, all on The Leave Your Legacy Show!

On this episode of The Leave Your Legacy Show, join host Kenyon Murray in a captivating conversation with Jordan Montgomery, founder of Montgomery Companies. Jordan shares impactful stories about the influential figures in his life, such as John Maxwell and Jon Gordon, emphasizing the transformative power of quality relationships and personal growth. He discusses the importance of staying connected to family, highlighting the significance of vulnerability and authenticity in both personal and professional spheres. Get a sneak peek into Montgomery's upcoming book, "The Art of Encouragement," where he explores the profound impact of encouraging others and transferring hope. Throughout the conversation, Montgomery expresses deep appreciation for friendship and underscores the importance of showing up for others. Don't miss this inspiring episode filled with wisdom, warmth, and valuable insights on leaving a legacy that resonates through generations.

Embark on an inspiring journey with David Nurse on The Leave Your Legacy Show! From an unathletic dreamer to a Keynote speaker, David reveals the real story of his path. Faced with NBA and semi-pro rejections, he found himself in a recliner chair for six months until his mom's wisdom sparked a shift. Discover how David turned setbacks into opportunities, becoming an NBA shooting coach by reaching out to every GM. With limited resources, he grabbed a chance with the LA Clippers and later coached the Brooklyn Nets. David emphasizes enjoying the journey, acting on what you know, and shares resilience stories from NBA players Kris and Keegan. Join us for personal tales of travel, deep friendships, and the mentorship that led to a Guinness World Record. This episode is a condensed burst of inspiration and resilience for leaving your own remarkable legacy!

On this episode of The Leave Your Legacy Show, host Kenyon Murray welcomes Thomas R. Williams, a former football player turned motivational speaker and author. Thomas shares the challenges of transitioning from a successful football career to his current role, emphasizing the importance of discovering a new purpose and identity. Join us for an inspiring conversation on relationships, personal growth, and leaving a lasting legacy on The Leave Your Legacy Show!

Join host Kenyon Murray on The Leave Your Legacy Show as he interviews Alan Stein Jr., a former basketball coach turned keynote speaker and leadership coach. Stein shares his journey from a passionate basketball player to coaching NBA stars like Kevin Durant and Victor Oladipo, emphasizing the importance of work ethic and the "unseen hours." Reflecting on his transition to the corporate world, Stein discusses balancing family and career, celebrating individuality, and learning from mistakes. Drawing from experiences with legends like Kobe Bryant, he underscores the value of mastering basics and maintaining a relentless pursuit of greatness.

In this episode of the Leave Your Legacy Show host Kenyon discusses the Fellowship of Christian Athletes (FCA) and its impact in Des Moines, Iowa. Two FCA leaders share their personal stories of finding purpose in life through sports and faith. Both speakers emphasize the significance of small beginnings and the importance of FCA in empowering young people from challenging backgrounds. The organization aims to transform the world through the influence of coaches and athletes, providing a supportive community and opportunities for spiritual growth. FCA leaders also discuss the importance of building trust and having diverse relationships, both personally and through the organization. Additionally, they express gratitude for their recruits and supporters and reflect on the organization's origins and the importance of leaving a positive legacy.

Ian Castillo is a co-owner of Daydrink, a coffee shop that gives a damn. He joined the team as a co-owner in 2020, after experiencing the thoughtfulness and passion that went into operating Daydrink. He likes the idea that he can build a sustainability-focused company in the middle of Iowa and still make a global impact. Since Daydrink has only used glass jars for to-go and retail containers, he has helped reduce single-use plastic in his community. He also hopes to honor the origins of the historic building that houses Daydrink’s second location, which was the original Iowa City Co-Op. Ian is passionate about coffee, community, and creativity. He is always looking for ways to improve his customer experience and his products. He believes that coffee is more than just a drink, it is a way of connecting with people and making a difference in the world.

Mac Karr is the founder and owner of Flowstate Fitness, a personal training gym based in Cedar Rapids, Iowa. He has a BA in Health and Human Physiology with an emphasis in Exercise Science from the University of Iowa. He is passionate about fitness and helping his clients achieve their health and fitness goals. He has experience as a personal trainer at the UI CRWC and a group fitness coach at OrangeTheory Fitness. He started Flowstate Fitness to create an environment that makes fitness a way of life for all clients.

In this episode Kenyon is joined by Zach Grant and Ian Johnston, founders of Tribute Kicks. Zach and Ian share their entrepreneurship journey, and talk about their success selling sneakers. Tribute Kicks is a local business that sells a variety of sneakers and footwear for men, women, and kids. Whether you are looking for casual, athletic, or trendy shoes, Tribute Kicks has something for everyone. You can find Tribute Kicks on level 1, near JCPenney, at the Coral Ridge Mall in Coralville, IA. Visit their Facebook page to see their latest arrivals and promotions. Tribute Kicks is the place to go for all your shoe needs.

In this episode, Kenyon and Michelle explore the question: How did they decide that their marriage was worth the fight? They share their personal stories of how they came to the realization that they wanted to save their marriage, and what were the factors that influenced their decision. They also offer some questions that you can ask yourself if you are in a similar situation, and how to evaluate your relationship honestly. They also give you seven practical tips to save your marriage and be happy again. These tips are based on their own experiences and what worked for them. They cover topics such as self-analysis, time management, money issues, communication, conflict resolution, forgiveness, and romance. They show you how you can apply these tips to your own marriage and see positive results. This episode is full of wisdom, insight, and encouragement. It shows that no matter how bad things may seem, there is always hope for your marriage. Tune in to hear Kenyon and Michelle’s inspiring story of marriage WTF (Worth The Fight).

In this episode, Kenyon and Michelle share their journey of creating the Marriage WTF channel, a platform where they document their struggles and successes in their marriage. They reveal why they decided to start the channel, what were the ground rules they set for themselves, and what were the most difficult topics they had to face. They also talk about how they have changed and grown as a couple since the first episodes. They also discuss how they found the right counselor for their situation, and how therapy helped them heal and restore their relationship. They share their experiences of finding their faith, joining a non-denominational church, and participating in a bible study. They explain how their marriage was reborn through their faith journey. This episode is full of honesty, vulnerability, and hope. It shows that no marriage is perfect, but with the right support, guidance, and commitment, any marriage can be transformed. Tune in to hear Kenyon and Michelle’s inspiring story of marriage WTF (Worth The Fight).

In this episode Kenyon welcomes Riley Smith to the show. Riley Smith is an American actor and musician who was born on April 12, 1978 in Cedar Rapids, Iowa. He began his career as a model and then pursued acting, landing roles in various television shows and films. He is best known for his roles in the series 24, Joan of Arcadia, 90210, True Blood, Frequency, and Nancy Drew. He is also a singer and songwriter who has recorded songs for the Nashville soundtrack and his own band, The Life of Riley

In this episode Kenyon is joined by Mike and Patty Street to discuss the legacy of their son Chris Street. Chris Street was an American college basketball player who played as a power forward for the Iowa Hawkeyes from 1990 to 1993. He was born on February 2, 1972 in Leon, Iowa and moved to Indianola, Iowa in 1987, where he starred in basketball, baseball and football at Indianola High School. He committed to play basketball at the University of Iowa as a junior in high school. Street was a hard-working and passionate player who averaged 14.5 points and 9.5 rebounds per game in his junior season. He set a school record by making 34 consecutive free throws, a record that still stands today2. He was a potential NBA player, but his life was tragically cut short on January 19, 1993, when he died in a car accident after colliding with a snow plow on the outskirts of Iowa City. Street’s number 40 was retired by the Iowa Hawkeyes and the Chris Street Award was created to honor the player or players who best exemplify his spirit, enthusiasm and intensity. Street is remembered as one of the greatest Hawkeyes of all time and a beloved figure in Iowa basketball history.

In this episode of The Leave Your Legacy podcast we chat with two inspiring people who are changing the game in the world of sports. Our first guest is David Eickholt, a sports journalist and the publisher of HawkeyeInsider, a website that is part of the 247Sports network. David has been with HawkeyeInsider since June 2018 and has been providing in-depth coverage of Iowa football, basketball, and recruiting. He also gets exclusive interviews with Hawkeye players, coaches, and recruits. David has a double-major in Broadcasting and Journalism from the University of Nebraska-Lincoln and has worked for Rivals Nebraska and KRNU before. David is a proud Iowa native and a die-hard fan of the Hawkeyes. Our second guest is Scott Saville, a sports anchor and reporter for KCRG-TV9 in Cedar Rapids, Iowa. Scott has been at KCRG since 1999 and has seen many unforgettable moments in Iowa sports history. He also features the skills and accomplishments of high school athletes in his weekly segment, “Athlete of the Week”. Scott is a sports enthusiast and enjoys playing golf, basketball, and softball in his spare time. He lives in Marion with his wife and three kids. We hope you have fun listening to this episode of The Leave Your Legacy podcast and discover more about the awesome work that David and Scott are doing in the field of sports journalism. Make sure to subscribe, rate, and review our podcast on YouTube and wherever you get your podcasts. Thanks for tuning in!

Do you have a dream? How do you chase it? How do you support others in reaching their goals? These are some of the topics that Kenyon discusses in this episode of The Leave Your Legacy Podcast. He opens up about his life as a dad and a coach, and how he encourages his kids and players to pursue their passions in sports and beyond. He also teaches you a simple but powerful formula, DREAM, that covers the essential steps of any successful dream journey. Kenyon also shares his own purpose behind creating the podcast and inspiring others to follow their dreams. If you want to get inspired, motivated, and guided on how to leave your mark on the world, this episode is for you. Join The Leave Your Legacy Podcast with Kenyon Murray and learn how to DREAM big and achieve more.

How can you achieve greatness in life and leave a lasting legacy? In this episode, Kenyon shares the three keys to greatness that he has learned from his personal and professional experience. You will learn how sacrifice, standing out, and the process are essential for reaching your full potential and overcoming the challenges and obstacles that stand in your way. Subscribe to The Leave Your Legacy Podcast on your favorite podcast platform or catch the video version on Spotify or on YouTube on the Taco-Bout Network. And don’t forget to rate, review, and share this episode with your friends and family.

What does it take to grow as a person and leave a positive impact on the world? In this episode of The Leave Your Legacy Podcast, Kenyon Murray, a former Iowa Hawkeye basketball player and current head coach of the Cedar Rapids Prairie varsity girls’ basketball team, reveals his four-step formula for personal growth. He shares his personal journey of overcoming challenges, learning from mistakes, and evolving as a leader, husband, and father. He also gives practical tips and tools on how to establish, execute, evaluate, and evolve your habits, goals, and relationships. Whether you are an athlete, a coach, a parent, or a professional, this episode will inspire you to take action and become the best version of yourself. Tune in and learn how to grow personally and leave your legacy with Kenyon Murray.

In this episode of The Leave Your Legacy Podcast, Kenyon Murray welcomes his friend Jordan Montgomery, the owner of Montgomery Companies and a renowned speaker, performance coach, and podcast host. They have a candid and inspiring conversation about the power of friendship, the joy of family, and the importance of faith. Jordan shares his personal stories of overcoming challenges, turning pain into strength, and finding joy in trials. He also talks about his recent adoption party for his daughters, and his hilarious cooking videos with Chef Livy. Tune in to this episode to learn how to turn pain into strength, transform faith and trust, and appreciate the importance of friendship and support.

In this episode of The Leave Your Legacy Podcast, Kenyon Murray welcomes his friend and mentor, Pastor Jayson Price, as a special guest. Pastor Price is the campus pastor of Elevation Church in Gaston, Michigan, a dynamic and diverse community of people who are passionate about advancing the kingdom revolution of Jesus worldwide. He shares a powerful sermon he delivered at Engedi Church, another vibrant church in Michigan, where he talked about the importance of faith and the power of God’s presence in our lives. He challenges us to trust that God is still working for us, even when we face difficulties, disappointments, or delays. He reminds us that God is not limited by our age, our circumstances, or our expectations. He encourages us to live with hope, joy, and gratitude, knowing that God has a purpose and a plan for us. Pastor Price also opens up about his personal journey of faith, from his childhood in Detroit, where he grew up as a musician and an entrepreneur, to his current role as a leader and a pastor. He shares how he encountered God’s grace and love in different seasons of his life, and how he learned to overcome challenges with faith and perseverance. He reveals his passion for developing people and leaders, and his desire to help others discover their gifts and their calling. He also talks about his friendship with Kenyon Murray, and how they have supported each other through the highs and lows of life. This episode is full of wisdom, inspiration, and practical advice for anyone who wants to leave a legacy that honors God and blesses others. You don’t want to miss this conversation between two men who are living out their faith with authenticity and integrity. Tune in to The Leave Your Legacy Podcast with Kenyon Murray and Pastor Jayson Price!

Kenyon Murray talks to Jeff Johnston, the founder of Brightn, a one-page mental health app. Jeff shares his story, vision, and challenges of creating Brightn, and how he aims to help Gen-Z improve their well-being and happiness. He also gives some tips and tools for coping with stress and anxiety, and reveals some exciting features and plans for Brightn. This is a great conversation full of insights, stories, and inspiration that will motivate listeners to leave their legacy.

This week on The Leave Your Legacy Podcast, we have a special guest who is an expert in brand marketing and storytelling. She is the founder and CEO of Elevate With Robin, a full-service brand marketing agency that helps businesses create powerful brand identities that resonate with their audience. She is also a certified coach and speaker who loves to inspire and empower others to elevate their brands and businesses. She is April Robin Moore, and she is here to share her insights and tips on how to develop a purpose-driven brand identity that will help you stand out from the crowd and leave your legacy. Tune in to this episode to learn how to craft your brand story, connect deeply with your target audience, and achieve sustainable growth for your business. You don’t want to miss this amazing conversation with April Robin Moore, the brand marketing guru who will help you elevate your brand and leave your legacy.

Welcome to The Leave Your Legacy Podcast with Kenyon Murray, where we talk about how each and every one of us impact the world around us. In this episode, Kenyon is joined by his twin sons Keegan and Kris Murray, who are both basketball stars at the University of Iowa and the NBA. They share their stories of growing up in a basketball family, why they chose to play for the Hawkeyes, and how they balanced academics, athletics, and personal life. They also answer some fun questions from Kenyon, such as who’s the better golfer, cook, passer, and dancer. You don’t want to miss this candid and entertaining conversation between a proud father and his talented sons. And make sure you stay until the end to see Kris’s live reaction on the night of the NBA draft.

In this episode, Kenyon Murray talks to Mark Wise, the founder and CEO of Wise Financial, a financial planning and wealth management firm that helps clients achieve their financial goals and dreams. Mark Wise is also a good friend of Kenyon Murray and a fellow Hawkeye fan. They talk about Mark Wise’s upbringing in Indiana, his love for basketball and how it shaped his work ethic and generosity, his perspective on living a life of service and faith, his constant pursuit of improvement and learning, his supportive family and friends, his successful business and friendship with Keegan Murray, one of the top NBA prospects from Iowa, his balance between career and family, his legacy through philanthropy and making a lasting impact, and his favorite vacation spots and arenas. This is a great conversation full of wisdom, insights, and stories that will inspire listeners to live their legacy. They don’t want to miss this one!