The MENTORD Podcast

Building sustainable income as a dietitian takes more than a good idea. It takes honest answers about capacity, realistic systems, and a willingness to start before everything is perfect. In Part 2 of this series on passive income for dietitians, Bethany and Danielle move from reframing to action, covering the specific tools, income sources, and mindset shifts that make a second income stream actually work for registered dietitians.They also dig into why dietitian burnout and passive income pursuits are so often in direct conflict, and what to do when you want to build something new but don't have much left in the tank.Topics covered in this episode:Assessing your capacity as a dietitian entrepreneur before starting a new income streamWhy launching before you're ready beats waiting for perfectionTreating your dietitian business like a scientific experiment rather than a personal failureTime-dependent income vs. scalable income structures for registered dietitiansEmail marketing as a more sustainable long-term system than social media for dietitiansSocial media scheduling tools for dietitian content creators, what works and what doesn'tWhy repeating your core message is a content strategy, not lazinessRepurposing podcast, blog, and social media content to work smarter as a dietitian business ownerSustainable income ideas for dietitians including online courses, digital products, community memberships, workshops, retreats, Patreon, and SubstackWhy dietitian entrepreneurs should focus on one income stream before trying to build multipleResources mentioned in this episode:Southern Running CollectiveSession Rate CalculatorHow much is undercharging really costing you? [Download the calculator]Well Resourced DietitianStay Connected 📲 Follow us on Instagram → @mentordpodBethany: B. Wheeler Nutrition → @bethanydietitian & @dietitian.wealth.acceleratorDanielle: Southern Nutrition → @southernutritionllc & @southernrunningcollective✨ Anti-Diet Designs Merch → Shop NowEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected]

Passive income sounds like the dream, but for most dietitians, it is anything but. In Part 1 of this two-part series, Bethany and Danielle get honest about what building additional income streams actually looks like for registered dietitians, why the standard passive income advice was built for influencers and not clinicians, and why sustainable income might be a better goal altogether.They also get into the real reason so many dietitians are looking for supplemental income in the first place: a profession that requires an enormous breadth of knowledge and is still chronically underpaid.Topics covered in this episode:Passive income vs. sustainable income for dietitiansDietitian salary and why RD pay remains a systemic problemWhy common passive income strategies like affiliate marketing, Amazon storefronts, and brand partnerships often do not translate for cliniciansThe front-loaded work required to build any income streamMarketing for dietitians and why speaking your ideal client's language mattersFinding your niche as a dietitian and why specificity leads to sustainabilityVisibility-based income and the burnout risk it carriesThe gap between dietetics education and the business skills needed to build additional income streamsBuilding systems that reduce day-to-day labor over timeResources mentioned in this episode:Support a local bookstore: The Bookwyrm Bookstore**Join Danielle & Abbey for the Flavored with Intention: Mindful Eating & Movement Retreat. More info available here **How much is undercharging costing you? Click here to calculate the income your missing out onStay Connected 📲 Follow us on Instagram → @mentordpodBethany: B. Wheeler Nutrition → @bethanydietitian & @dietitian.wealth.acceleratorDanielle: Southern Nutrition → @southernutritionllc & @southernrunningcollective✨ Anti-Diet Designs Merch → Shop NowEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected]

If you've ever felt underpaid, under-confident in a salary negotiation, or unsure how to build financial stability as a dietitian, this episode is for you.Bethany and Danielle are joined by Holly Larson: private practice dietitian, nutrition copywriter, and founder of the Dietitian Money Conference. Holly brings a refreshing, no-shame approach to talking about dietitian finances, entrepreneurship, and building a career that actually pays you what you're worth.In this episode, we dig into why dietitians have been historically underpaid (spoiler: it traces back to a 1950s Medicare decision), how to approach salary negotiations without feeling like you're going to battle, and why salary transparency among dietitians is one of the most powerful tools our profession has.We also get into the nitty-gritty of financial self-care for dietitians, income diversification, passive income myths, and how even small side hustles can offer serious tax benefits and creative freedom.In this episode, you'll learn:Why dietitians have been underpaid since the 1950s and what's being done about itHow to negotiate your salary (and total compensation package) with confidenceThe key mindset shifts that make the transition from employee to entrepreneur more sustainableHow to find and use dietitian salary data (including the free database dieticiansalaries.com)What "financial self-care" actually looks like for nutrition professionalsHow to create passive income from resources you already haveWhy raising your rates is an act of professional sustainability, not greedThe difference between your capability and your capacity (and why it matters)How Holly's Blog Club helps dietitians build writing and SEO skills in communityWhether you're a new grad navigating your first job offer or an experienced RD looking to diversify your income, this conversation will leave you feeling more informed, empowered, and ready to advocate for your financial future.Resources mentioned in this episode:Dietitiansalaries.comCreating a Copywriting Portfolio with No ExperienceThe RD Blog Club w/ Holly LarsonThe Price of Underpricing Calculator: What is your current session rate costing you?**Join Danielle & Abbey for the Flavored with Intention: Mindful Eating & Movement Retreat. More info available here **Stay Connected 📲 Follow us on Instagram → @mentordpodBethany: B. Wheeler Nutrition → @bethanydietitian & @dietitian.wealth.acceleratorDanielle: Southern Nutrition → @southernutritionllc & @southernrunningcollective✨ Anti-Diet Designs Merch → Shop NowEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected]

What does it actually look like to build a thriving wellness business as a registered dietitian? In this episode, Bethany and Danielle sit down with fellow dietitian entrepreneur, Beryl Krinsky: founder of Be Komplete, a holistic corporate wellbeing firm that employs registered dietitians, yoga and Pilates instructors, massage therapists, personal trainers, nurses, and acupuncturists.Beryl brings over 10 years of corporate experience to her entrepreneurship journey, and her story is full of practical wisdom for any dietitian thinking about starting or growing a business. From landing her first client over a sushi dinner to building and accrediting her own dietetic internship program, Beryl has done the hard work and she is not shy about sharing what she learned along the way.We dig into what corporate wellness actually looks like day to day, how Be Komplete adapted when the pandemic forced an almost entirely in-person business to go virtual, and what marketing strategies have actually moved the needle over more than a decade in business.In this episode, you'll learn:What corporate wellness is and how dietitians can break into itHow Beryl built a multidisciplinary team from the ground upWhy networking is still one of the most powerful business tools availableHow Be Komplete pivoted during the pandemic and why virtual programming is now a core part of the businessWhat marketing strategies work (and why there is no single silver bullet)The difference between building a wellness program from scratch versus supplementing an existing oneHow to separate your personal identity from your business so you can make hard decisions more clearlyWhy closing or pausing a business is sometimes the most strategic and courageous thing a founder can doThe tech tools Beryl relies on to keep operations running smoothlyWhere the most exciting opportunities in dietitian entrepreneurship are headedWhether you are a new dietitian curious about business or an established RD ready to think beyond the traditional path, this conversation is full of grounded, real-world insight.Resources mentioned in this episode:B. Komplete WellnessThe Price of Underpricing Calculator: Find out just how much your current session rate is costing you**Join Danielle & Abbey for the Flavored with Intention: Mindful Eating & Movement Retreat. More info available here **Stay Connected 📲 Follow us on Instagram → @mentordpodBethany: B. Wheeler Nutrition → @bethanydietitian & @dietitian.wealth.acceleratorDanielle: Southern Nutrition → @southernutritionllc & @southernrunningcollective✨ Anti-Diet Designs Merch → Shop NowEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected]

In this episode, Bethany and Danielle talk with Amy Plano, The Reimbursement Dietitian, about what it really looks like to build a sustainable private practice — with or without insurance. Amy breaks down how insurance fits into entrepreneurship, the mindset shifts dietitians need to make when running a private practice, and why understanding billing can create more freedom, not less. If you’re building a practice and want options, clarity, and confidence in your business decisions, this conversation is for you.Resources mentioned in this episode:Amy Plano | The Reimbursement DietitianThe Hiring DietitianWhat is keeping your session rate low really costing you? [Click here to find out]**Join Danielle & Abbey for the Flavored with Intention: Mindful Eating & Movement Retreat. More info available here **Stay Connected 📲 Follow us on Instagram → @mentordpodBethany: B. Wheeler Nutrition → @bethanydietitian & @dietitian.wealth.acceleratorDanielle: Southern Nutrition → @southernutritionllc & @southernrunningcollective✨ Anti-Diet Designs Merch → Shop NowEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected]

What does weight-inclusive fitness actually look like inside a gym?In this episode of The MENTORD Podcast, we’re joined by our wonderful friend and colleague, Abbey Griffith, founder of Clarity Fitness — Georgia’s first eating disorder–informed, body-positive fitness studio.Abbey shares her journey from eating disorder recovery to entrepreneurship, and how she built a values-driven gym that prioritizes safety, inclusivity, and collaboration with dietitians.We discuss:What eating disorder–informed fitness really meansHow traditional gym culture can unintentionally harm clientsWhy trainers must stay in their lane when it comes to nutritionHow dietitians and fitness professionals can collaborate ethicallyThe challenges of building a body-positive business in a weight-loss–obsessed industrySetting boundaries with clients around food and weight talkLessons learned from opening a gym in 2020 (yes — right before COVID)For dietitians working in eating disorder recovery, private practice, or weight-inclusive care, this conversation offers practical insight into interdisciplinary collaboration and how to build referral relationships that truly support clients.If you’ve ever wondered how to partner well with fitness professionals — or what a safe gym space can look like for your clients — this episode will expand your perspective.**Join Danielle & Abbey for the Flavored with Intention: Mindful Eating & Movement Retreat. More info available here **Stay Connected 📲 Follow us on Instagram → @mentordpodBethany: B. Wheeler Nutrition → @bethanydietitian & @dietitian.wealth.acceleratorDanielle: Southern Nutrition → @southernutritionllc & @southernrunningcollective✨ Anti-Diet Designs Merch → Shop NowEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected]

What if you could travel as a dietitian — without leaving your clinical identity behind?In this episode of The MENTORD Podcast, Bethany and Danielle are joined by Meaghan Ormsby, RD, founder of The Nutrition Travel Exchange — the first-ever travel exchange program created exclusively for dietitians. Through partnerships with luxury all-inclusive resorts, Meaghan has built a model that allows dietitians to deliver non-diet nutrition experiences in exchange for a discounted seven-night stay.We talk about:How Meaghan transitioned from private practice into building an innovative travel-based businessWhy nutrition is missing from most resort wellness programming — and how dietitians can fill that gapWhat it actually looks like to provide weight-inclusive, non-diet nutrition at luxury resortsHow she pitched the idea to resorts (without a blueprint)The logistics of joining The Nutrition Travel ExchangeWhy “wild” ideas in dietetics might be more viable than you thinkThis conversation is for dietitians who:Want more flexibility in their careerAre curious about alternative career pathsAre building private practices and thinking biggerBelieve non-diet, weight-inclusive care belongs everywhere — even on vacationIf you’ve ever wondered what else is possible in dietetics, this episode will expand your perspective.Resources mentioned in this episode:The Nutrition Travel ExchangeIf your current way of earning limits your options more than you’d like, this will clarify why. 👉 Take the Income Stress TestHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

What makes a dietitian move from solo private practice to a group practice—and what actually changes when they do?In this episode of The MENTORD Podcast, we’re joined by Alex Raymond, RD, founder of Courage to Nourish, to explore the realities of building a dietitian group private practice and how it differs from working solo. Alex shares how values like weight-inclusive care, clinical supervision, and work–life balance shaped the structure of her practice—and why those choices matter for both clinicians and clients.We talk about:Why many dietitians outgrow solo private practiceHow group practice supervision supports clinical growth and sustainabilityThe role of niching in eating disorder private practiceSetting boundaries with clients and designing realistic caseloadsThe transition from dietitian to practice owner and leaderWhat private practice owners often don’t understand until they’re running a teamThis episode offers a clear, grounded look at group practice vs solo private practice, without hustle culture or oversimplified advice. It’s for dietitians who are curious about alternative private practice models, want stronger clinical support, or are questioning how to make private practice feel more sustainable long-term.If you’re searching for insight into dietitian group practice, private practice sustainability, or what leadership actually looks like behind the scenes, this conversation will help you think more clearly about your options.Resources mentioned in this episode:Courage to NourishIf your current way of earning limits your options more than you’d like, this will clarify why. 👉 Take the Income Stress TestHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

If you've ever felt underpaid, under-confident in a salary negotiation, or unsure how to build financial stability as a dietitian, this episode is for you.Bethany and Danielle are joined by Holly Larson: private practice dietitian, nutrition copywriter, and founder of the Dietitian Money Conference. Holly brings a refreshing, no-shame approach to talking about dietitian finances, entrepreneurship, and building a career that actually pays you what you're worth.In this episode, we dig into why dietitians have been historically underpaid (spoiler: it traces back to a 1950s Medicare decision), how to approach salary negotiations without feeling like you're going to battle, and why salary transparency among dietitians is one of the most powerful tools our profession has.We also get into the nitty-gritty of financial self-care for dietitians, income diversification, passive income myths, and how even small side hustles can offer serious tax benefits and creative freedom.In this episode, you'll learn:Why dietitians have been underpaid since the 1950s and what's being done about itHow to negotiate your salary (and total compensation package) with confidenceThe key mindset shifts that make the transition from employee to entrepreneur more sustainableHow to find and use dietitian salary data (including the free database dieticiansalaries.com)What "financial self-care" actually looks like for nutrition professionalsHow to create passive income from resources you already haveWhy raising your rates is an act of professional sustainability, not greedThe difference between your capability and your capacity (and why it matters)How Holly's Blog Club helps dietitians build writing and SEO skills in communityWhether you're a new grad navigating your first job offer or an experienced RD looking to diversify your income, this conversation will leave you feeling more informed, empowered, and ready to advocate for your financial future.Resources mentioned in this episode:Dietitiansalaries.comCreating a Copywriting Portfolio with No ExperienceThe RD Blog Club w/ Holly LarsonHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

What does it look like to build a dietitian career outside of clinical roles — and make it sustainable long-term?In this episode of The MENTORD Podcast, we’re joined by Beryl Krinsky, RD, founder of B. Komplete, a corporate wellness company that partners with organizations to support employee wellbeing through nutrition, mental health, movement, financial wellness, and more.Beryl shares her path from a traditional dietetics education to over a decade of entrepreneurship — including how networking opened unexpected doors, what it actually takes to build and manage a multidisciplinary team, and how corporate wellness became a viable, scalable career path for dietitians.We also talk candidly about:What “a day in the life” really looks like as a business ownerThe behind-the-scenes realities of growing a teamMarketing strategies that work without chasing trendsWhy knowing when to pivot — or even close a chapter — is a sign of leadership, not failureHow dietitians can think more strategically about business-focused roles beyond private practiceThis conversation is for dietitians who are competent, committed, and quietly questioning whether the traditional paths they were trained for are the only — or best — options.If you’re curious about corporate wellness, entrepreneurship, or what it means to evolve your career with intention, this episode offers clarity without hype.Resources mentioned in this episode:Is your dietitian income sustainable? [2-min quiz]B. Komplete WellnessHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

In this episode, Bethany and Danielle talk honestly about the day-to-day reality of entrepreneurship as a dietitian — the busy, messy, in-between moments that don’t make it onto social media, but shape everything.If you’ve been feeling tired, unsure, or quietly wondering whether you’re doing this “right,” this conversation will help you name what’s happening, normalize the phase you’re in, and feel less alone as you keep moving forward.This episode is for dietitians who are building something of their own and want reassurance, perspective, and a more compassionate view of what growth actually looks like.Resources mentioned in this episode:Is your dietitian income sustainable? [2-min quiz]Productivity PlannerMegan SumrellHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

In this episode, Bethany and Danielle talk with Amy Plano, The Reimbursement Dietitian, about what it really looks like to build a sustainable dietitian business — with or without insurance. Amy breaks down how insurance fits into entrepreneurship, the mindset shifts dietitians need to make when running a business, and why understanding billing can create more freedom, not less. If you’re building a practice and want options, clarity, and confidence in your business decisions, this conversation is for you.Resources mentioned in this episode:Amy Plano | The Reimbursement DietitianThe Hiring DietitianHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Feeling stuck playing it safe? Learn how bold, imperfect action helped Dietitian Deanna grow a career she loves—and how you can do the same.Playing it safe might feel familiar — but it’s also the reason so many dietitians stay stuck, underpaid, and invisible in their careers. In this episode, we sit down with Dietitian Deanna to talk about the real, messy, imperfect steps that helped her grow a wildly successful business and online community.Together, we explore the fears, risks, and mindset shifts behind being seen, taking up space, and doing things differently — even when it feels uncomfortable. This conversation is a permission slip for any dietitian who knows they’re meant for more but doesn’t know what the first step should be.Resources mentioned in this episode:@DietitianDeannaOnline Entrepreneurs Academy: STARTOnline Entrepreneurs Academy: SCALEHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Growing a business sounds exciting — until you realize that leadership, boundaries, and sustainability don’t come with a manual. In this episode, Bethany and Danielle sit down with Jennifer McGurk, founder of Pursuing Private Practice, to talk about what it actually takes to grow a thriving, values-driven business as a dietitian entrepreneur.Jennifer shares how her career evolved from solo practice to leading a team — and the messy, human lessons she learned along the way. Together, they unpack the mindset shifts that turn burnout into boundaries, self-doubt into strategy, and leadership into something that feels grounded, not chaotic.Resources mentioned in this episode:Pursuing Private Practice | Business SchoolPursuing Private Practice podcastInstagram: @pursuing.private.practiceHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Tired of feeling overwhelmed by branding and tech? Learn how to build a website that feels like you—and grows with your business.Most dietitians don’t start a business because they love websites, SEO, or branding… but these are the things that often keep them stuck. In this episode, we sit down with Courtney Vickery, a weight-inclusive dietitian turned web designer, to break down the mindset, strategy, and simple systems behind creating an online presence that actually works for you. From understanding what branding really is to avoiding common website mistakes, Courtney shows you how to approach your business with more clarity, confidence, and ease.Whether you're brand-new to private practice or ready to uplevel what you already have, this conversation will help you stop overthinking and start building the foundation your future business needs.Resources mentioned in this episode:Courtney Vickery | Declet DesignsWordpress.orgPixiliedBreakdance Bricks BuilderJosh HallAbi ConnickSEO Keyword search - Site Guru, UberSuggest, Answer The Public, Keywords Everywhere, Semrush, AhrefsAppSumoWeight Inclusive InnovatorsJenna KutcherHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Feeling stuck playing it safe? Learn how bold, imperfect action helped Dietitian Deanna grow a career she loves—and how you can do the same.Playing it safe might feel familiar — but it’s also the reason so many dietitians stay stuck, underpaid, and invisible in their careers. In this episode, we sit down with Dietitian Deanna to talk about the real, messy, imperfect steps that helped her grow a wildly successful business and online community.Together, we explore the fears, risks, and mindset shifts behind being seen, taking up space, and doing things differently — even when it feels uncomfortable. This conversation is a permission slip for any dietitian who knows they’re meant for more but doesn’t know what the first step should be.Resources mentioned in this episode:@DietitianDeannaOnline Entrepreneurs Academy: STARTOnline Entrepreneurs Academy: SCALEHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllc + @southernrunningcollectiveExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Ever felt like the word “entrepreneur” didn’t quite fit you? Or that business ownership was only for “other people”? In this episode, Bethany and Danielle pull back the curtain on their own entrepreneurial journeys—how they went from hesitant clinicians to confident, value-driven business owners redefining what success looks like for dietitians.🎧 Listen now to start reimagining what’s possible for your career—no MBA required.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] mentioned this episode:Dare to Lead | Values List (Brené Brown)Stay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Growing a business sounds exciting — until you realize that leadership, boundaries, and sustainability don’t come with a manual. In this episode, Bethany and Danielle sit down with Jennifer McGurk, founder of Pursuing Private Practice, to talk about what it actually takes to grow a thriving, values-driven business as a dietitian entrepreneur.Jennifer shares how her career evolved from solo practice to leading a team — and the messy, human lessons she learned along the way. Together, they unpack the mindset shifts that turn burnout into boundaries, self-doubt into strategy, and leadership into something that feels grounded, not chaotic.Resources mentioned in this episode:Pursuing Private Practice | Business SchoolPursuing Private Practice podcastInstagram: @pursuing.private.practiceHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Starting a business can feel like standing at the edge of something big — exciting, but completely overwhelming. In this episode, Bethany and Danielle break down how to create a business plan that actually feels doable, so you can stop overthinking and start building.They share the exact 5-step “starter kit” they wish they’d had when they began, helping you move from “I don’t know where to start” to “I know my next step.” This isn’t about spreadsheets or perfection — it’s about creating a simple roadmap that fits your life, your values, and your version of success.Resources mentioned in this episode:[FREE DOWNLOAD] Business Plan Starter Kit[FREE DOWNLOAD] The Doable Private Practice ChecklistBrené Brown List of ValuesLaura Schoenfeld | How to Consistently Attract and Enroll Premium Health Clients Every WeekHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Ever wonder if you’re “too all over the place” to succeed as a dietitian? Sumner Brooks, MPH, RD—founder of EDRD Pro and co-author of How to Raise an Intuitive Eater—proves that career pivots, creative risks, and calling yourself out can lead to something far more sustainable than the traditional path.Listen if you’re ready to:Redefine success after job-hopping, burnout, and “what’s next?” seasonsLearn how faking it till you make it—ethically—builds confidence and opportunityBuild community and mentorship that actually move your career forwardTurn vulnerability into leadership when you get called in or make mistakesProtect your peace by evolving, delegating, and letting something goResources mentioned in this episode:EDRD ProLinkedIn LearningHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.🏃 Ready to run Savannah this November?Take on the flat, fast, and scenic course at the Savannah Southern Half Marathon & 5K—then celebrate with southern food and perfect fall weather.🎟 Register today and use promo code DANIELLE15 for $15 off either race!

Starting a business can feel like juggling excitement, confusion, and paperwork all at once. In Part 2 of our Setting Up Your Entrepreneurial Journey series, Bethany and Danielle break down the unglamorous—but essential—pieces that make your business legitimate and sustainable. From registering your EIN to understanding the difference between liability and general business insurance, this episode will help you move from “Where do I even start?” to “I’ve got this.”Resources mentioned in this episode:Tax ID (Employer Identification Number)NPI Find Your Taxonomy CodeCAQHHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.🏃 Ready to run Savannah this November?Take on the flat, fast, and scenic course at the Savannah Southern Half Marathon & 5K—then celebrate with southern food and perfect fall weather.🎟 Register today and use promo code DANIELLE15 for $15 off either race!

Starting a business can feel equal parts thrilling and terrifying—especially when you’re a dietitian used to playing by the rules. In this episode, Bethany and Danielle break down the real-world steps (and mindset shifts) that helped them move from burned-out employees to business owners who actually enjoy what they do. This isn’t a “how-to” checklist—it’s a permission slip to start before you feel ready.Resources mentioned in this episode:Tax ID (Employer Identification Number)NPI Find Your Taxonomy CodeCAQHRelay (Business Checking)Live Oak (High Yield Savings Account)Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.🏃 Ready to run Savannah this November?Take on the flat, fast, and scenic course at the Savannah Southern Half Marathon & 5K—then celebrate with southern food and perfect fall weather.🎟 Register today and use promo code DANIELLE15 for $15 off either race!

Ever felt like the word “entrepreneur” didn’t quite fit you? Or that business ownership was only for “other people”? In this episode, Bethany and Danielle pull back the curtain on their own entrepreneurial journeys—how they went from hesitant clinicians to confident, value-driven business owners redefining what success looks like for dietitians.🎧 Listen now to start reimagining what’s possible for your career—no MBA required.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] mentioned this episode:Dare to Lead | Values List (Brené Brown)Stay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.🏃 Ready to run Savannah this November?Take on the flat, fast, and scenic course at the Savannah Southern Half Marathon & 5K—then celebrate with southern food and perfect fall weather.🎟 Register today and use promo code DANIELLE15 for $15 off either race!

In this minisode, Bethany and Danielle swap stories about the little things that capture their personalities in and out of sessions. With plenty of laughs and real talk, they let listeners in on a lighthearted glimpse of life as dietitians—proof that even the smallest details can say a lot.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.🏃 Ready to run Savannah this November?Take on the flat, fast, and scenic course at the Savannah Southern Half Marathon & 5K—then celebrate with southern food and perfect fall weather.🎟 Register today and use promo code DANIELLE15 for $15 off either race!

After a long day of client sessions, even dietitians don’t want to think about cooking, and Bethany and Danielle are here to prove it. In this minisode, they share their go-to comfort foods and bust the myth that dietitians must love spending hours in the kitchenHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.🏃 Ready to run Savannah this November?Take on the flat, fast, and scenic course at the Savannah Southern Half Marathon & 5K—then celebrate with southern food and perfect fall weather.🎟 Register today and use promo code DANIELLE15 for $15 off either race!

In this minisode, Bethany and Danielle get fired up about the nutrition phrases they wish would disappear forever. With equal parts humor and frustration, they unpack why these buzzwords do more harm than good and share the comebacks they use with clients. If you’ve ever cringed at diet culture language, this quick episode will feel like a breath of fresh airHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.🏃 Ready to run Savannah this November?Take on the flat, fast, and scenic course at the Savannah Southern Half Marathon & 5K—then celebrate with southern food and perfect fall weather.🎟 Register today and use promo code DANIELLE15 for $15 off either race!

Bethany and Danielle spill what’s really in their work bags and on their desks - think sticky notes, dog treats, quirky lights and even a trusty mug warmer. This lighthearted minisode proves that the little things make a big difference in a dietitian’s dayHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.🏃 Ready to run Savannah this November?Take on the flat, fast, and scenic course at the Savannah Southern Half Marathon & 5K—then celebrate with southern food and perfect fall weather.🎟 Register today and use promo code DANIELLE15 for $15 off either race!

In this bite-sized minisode, Bethany and Danielle share their favorite and least favorite dietetic internship rotations — from inspiring experiences in eating disorder care and wellness centers to the less-than-thrilling assignments that nearly put them to sleep. With honesty and humor, they give listeners a real glimpse into the highs and lows of internship life, offering both validation and laughs for current and future dietitiansHave a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

In this bonus episode of The MENTORD Podcast, Bethany and Danielle share real stories and reflections to remind dietitians that their work truly makes a difference. From private practice to internships to outpatient care, they highlight the unseen impact, client breakthroughs and ripple effects that dietitians create every day. If you’ve ever struggled with dietitian burnout, questioned your role or wondered whether your efforts matter, this episode is a validating reminder that small moments lead to big change and your work is more powerful than you think.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Bethany and Danielle reflect on the missteps that continue to influence how they show up in their businesses and careers. From boundaries ignored and rates left too low for too long, to professional relationships they wish they’d ended sooner, they reveal how these experiences have reshaped their approach to work. They also share what they’d tell their younger dietitian selves if they had the chance — proving that even the hardest lessons can lead to better ways of working.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Bethany and Danielle are getting honest about the moments in their early careers and internships that weren’t their proudest, but still shaped who they are and how they practice today. From awkward first-job dynamics and missed opportunities to holding onto roles too long, they unpack the choices they wouldn’t repeat — and the lessons those experiences forced them to learn. If you’ve ever wondered whether other dietitians look back and think, “What was I doing?” … the answer is yes, and they’re talking about it.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Ever feel like you’re not “enough” as a dietitian—even with the RDN credentials to prove it? You’re not alone. In Part 1 of this MENTORD Podcast series, Bethany and Danielle dive into imposter syndrome in dietetics, sharing the very real ways it has shown up in their careers.Through personal stories and reflections, they normalize what so many dietitians experience: questioning your expertise, comparing yourself to others, and worrying you don’t belong. This episode sets the stage for practical tools (coming in Part 2) to help you shift from self-doubt to confidence.What You’ll Learn in This Episode:What imposter syndrome is—and why it’s so common in dietetics.How it shows up for dietitians in both clinical and private practice.Personal stories from Bethany and Danielle about navigating self-doubt.Why mentorship and community can help you feel less isolated.How this series will help you move toward confidence and career clarity.Resources mentioned in this episode:Dr. Lisa Orbé-AustinThe Highly Sensitive Person Stay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

What’s the real role of a dietitian on a multidisciplinary team? In Part 2 of this series, Bethany and Danielle go beyond food tracking and meal plans to highlight the essential contributions dietitians make in outpatient care.From ethical communication and trauma-informed boundaries to leveraging ROIs (releases of information) and building provider trust, they share practical strategies for creating consistency, clarity, and safety across care settings. Whether you’re in private practice or part of a larger team, this episode will help you see your work in a new light—and give you tools to collaborate with confidence.What You’ll Learn in This Episode:The real role of dietitians on outpatient multidisciplinary teams.Why ethical communication is key to building trust with providers.How to set trauma-informed boundaries with both clients and colleagues.Practical ways to use ROIs to streamline collaboration.Strategies for increasing client safety and consistency across care.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] mentioned in this episode:MSSI Mini-Guide: What if a patient expresses a desire to discuss weight/weight loss?VBS Virtual AssistantsFreebies & ToolsThe Weight-Inclusive Dietitian's Guide to Multidisciplinary Teams → Download NowStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

What’s it really like to be a dietitian on a multidisciplinary team? In Part 1 of this two-part series, Bethany and Danielle unpack the highs, lows, and everyday realities of collaborating with other providers.They explore the dynamics of working alongside therapists, doctors, and other professionals—especially when you’re the only one practicing from a non-diet, client-centered lens. From navigating power imbalances to handling resistance without burning out, this episode offers validation and practical strategies to help you stay grounded on any team.What You’ll Learn in This Episode:The unique challenges dietitians face on multidisciplinary teams.How to navigate power imbalances and professional hierarchies.Why resistance from colleagues doesn’t mean you don’t belong.Strategies to protect your energy and avoid burnout.How to advocate for your perspective while fostering collaboration.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] mentioned in this episode:MSSI Mini-Guide: What if a patient expresses a desire to discuss weight/weight loss?Freebies & ToolsThe Weight-Inclusive Dietitian's Guide to Multidisciplinary Teams → Download NowStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

What do you do when urgency takes over in the middle of a session? In the final episode of the No Nutrition Emergencies series, Bethany and Danielle bring the concept to life with real-world scenarios where urgency often creeps in:When a client spirals after a bingeWhen silence in session feels unbearableWhen you feel the pressure to over-deliver to prove your valueThey break down what’s happening under the surface in these “fix-it” moments and share new responses rooted in safety, curiosity, and regulation. If you’ve ever felt pressure to do more or say the perfect thing, this episode will help you unhook from urgency and reconnect with your clinical presence.What You’ll Learn in This Episode:Common urgency triggers in dietitian-client sessions.Why silence and spiraling clients can activate “fix-it” mode.How to recognize when you’re tempted to over-deliver.Grounded responses rooted in safety and curiosity.How to reconnect with presence instead of urgency.Freebies & ToolsSlowing Down in Session → Download NowStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Does slowing down in session ever feel “wrong” because the system around you rewards speed? In Part 3 of the No Nutrition Emergencies series, Bethany and Danielle unpack why urgency isn’t the answer—and how regulation creates space for more ethical, sustainable care.They explore what happens when dietitians slip into over-functioning, why slowing down is an active clinical skill (not passivity), and how to regulate before you react in session. You’ll walk away with practical insights to help you stay grounded, intentional, and effective in your work.What You’ll Learn in This Episode:Why urgency undermines both client progress and provider wellbeing.How to notice signs you’re over-functioning as a dietitian.What it means to “regulate before you react” in client sessions.Tools for slowing down without losing momentum.Why sustainable care requires resisting systemic pressure for speed.Freebies & ToolsSlowing Down in Session → Download NowStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

What do you do when a client wants a quick fix, instant results, or a meal plan on the spot? In Part 2 of the No Nutrition Emergencies series, Bethany and Danielle explore how client urgency shows up in nutrition sessions—and why it often triggers urgency in us as dietitians.They dig into the tension between wanting to honor client needs while staying true to your values and scope of practice. You’ll also hear practical strategies for slowing down the process, reframing expectations, and reminding clients (and yourself) that sustainable change takes time—especially when untangling decades of diet culture.What You’ll Learn in This Episode:How client urgency shows up in sessions (and why it feels so activating).Why quick fixes can derail sustainable progress.Strategies to slow down the process without dismissing client concerns.How to reframe urgency into realistic, compassionate goals.Scripts and tools for reminding clients that lasting change takes time.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] from this episode:Kelly Mahler | InteroceptionFreebies & ToolsSlowing Down in Session → Download NowStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Do you ever feel like it’s your job to fix everything, respond instantly, or prove your worth with the perfect handout? In Part 1 of the No Nutrition Emergencies series, Bethany and Danielle explore the urgency trap that so many dietitians fall into—and how to break free.They unpack why dietitians feel pulled to solve fast, how education and healthcare systems reinforce urgency, and what it really costs us (and our clients). Most importantly, they show why slowing down isn’t passive—it’s a powerful intervention in itself. Whether you’re in private practice, clinical care, or still in your internship, this episode will help you exhale, release the pressure, and reconnect with your purpose.What You’ll Learn in This Episode:Why dietitians often feel pressure to fix things fast.How urgency is reinforced by education and healthcare systems.What urgency costs clients, providers, and the therapeutic process.Why slowing down can be the most effective clinical intervention.Practical mindset shifts to help you work with more calm and clarity.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] & ToolsSlowing Down in Session → Download NowStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

What happens after you decide to end care with a client? In the final installment of the Breaking Up with a Clientseries, Bethany and Danielle unpack the emotional, ethical, and professional realities of what comes next.From documenting the decision and handling emotional fallout, to self-reflection, grief, and even the relief that sometimes follows, this episode offers grounding and validation for providers navigating the messy middle of termination. They also discuss closure in the therapeutic relationship, what clients may be experiencing, and how dietitians can care for themselves through the process.What You’ll Learn in This Episode:How to properly document a client termination.What emotional fallout may look like for both client and provider.Why grief and relief often coexist after ending care.Ways to process and reflect on the decision as a clinician.How to support yourself while holding space for client closure.Freebies & ToolsEnding Client Care with Clinical Clarity & Compassion → Download NowStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

What do you actually say when it’s time to end client care? In Part 3 of the Breaking Up with a Client series, Bethany and Danielle get practical with real-world scripts and strategies dietitians can use to navigate these tough conversations.They explore the emotional weight of client terminations, how burnout and scope of practice can shape your decision-making, and why these moments—while uncomfortable—can ultimately strengthen your professional boundaries. Whether you’re ending care or simply resetting expectations, this episode will help you approach the process with clarity, compassion, and confidence.What You’ll Learn in This Episode:Practical language and scripts for difficult conversations.How burnout signals it may be time to re-evaluate client load.The role of scope of practice in ending or referring care.Why ending a client relationship can be an ethical turning point.Strategies for resetting boundaries without ending care completely.Freebies & ToolsEnding Client Care with Clinical Clarity & Compassion → Download NowStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

How do you actually navigate the hard conversation of ending client care? In Part 2 of this MENTORD Podcastseries, Bethany and Danielle go deeper into the emotional, ethical, and legal complexities of ending client-provider relationships as dietitians.From preparing for “the conversation” to handling client pushback, they offer practical guidance to help you set boundaries while prioritizing client autonomy. You’ll also hear real-world strategies for tricky scenarios, like what to do if a client refuses referral or when state licensure laws create unexpected barriers to care.What You’ll Learn in This Episode:How to prepare for termination conversations with confidence.Scripts and role-play strategies to practice difficult language.How to balance client autonomy with professional boundaries.What to do when a client refuses higher-level care.Legal and ethical considerations when clients move out of state.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] & ToolsEnding Client Care with Clinical Clarity & Compassion → Download NowStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

When is it time for a dietitian to let go of a client—and how do you do it ethically? In this candid episode of The MENTORD Podcast, Bethany and Danielle tackle one of the most challenging parts of dietetic practice: ending therapeutic relationships.Through personal stories and professional insights, they unpack why letting go doesn’t always mean failure—it can be the most ethical, compassionate, and clinically appropriate choice for both client and provider. You’ll walk away with a clearer understanding of how to recognize boundaries, assess client needs, and approach these conversations with professionalism and care.What You’ll Learn in This Episode:How to recognize when it’s time to end a client relationship.Why ending care can be an ethical and supportive decision.Clinical scenarios where referral or termination is necessary.Practical language for navigating difficult conversations.How to set boundaries that protect both client and provider.Have a question or an idea for a topic you'd like to hear us discuss? Email us at [email protected] & ToolsEnding Client Care with Clinical Clarity & Compassion → Download NowStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

What happens when your own nervous system gets activated during client care? In Part 4 of this MENTORD Podcast series, Bethany and Danielle turn the lens inward, exploring the nervous system from the dietitian’s perspective.If you’ve ever left a session feeling drained, frozen, or like you were “faking calm,” you’re not alone. This episode unpacks how the nervous system shows up for providers, why regulation isn’t about being perfect, and how polyvagal theory can help you build resilience and flexibility in your practice.What You’ll Learn in This Episode:Signs your nervous system is activated during client sessions.Why regulation is about flexibility, not perfection.How “nervous system literacy” supports your growth as a clinician.Practical tools to stay grounded and present, even in tough moments.Ways to care for yourself so you can better support your clients.Resources mentioned this episode:Craniosacral TherapySomatic Experiencing TherapyFreebies & ToolsNervous System 101 for Dietitians → Download NowStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

What if effective medical nutrition therapy (MNT) isn’t just about labs and protocols—but also about the nervous system? In Part 3 of this MENTORD Podcast series, Bethany and Danielle show how integrating nervous system awareness into nutrition counseling can transform the way dietitians deliver care.They explain why regulation is a core clinical consideration (not an add-on), how stress physiology impacts nutrition behaviors, and how to adjust care plans based on what’s happening in real time. Whether you’re supporting clients with eating disorders, GI issues, or simply want to become a more attuned provider, this episode brings both nuance and practicality to your practice.What You’ll Learn in This Episode:Why nervous system regulation is essential in medical nutrition therapy.How stress physiology shapes food behaviors and treatment outcomes.Practical strategies to recognize dysregulation in your clients (and yourself).Ways to adapt care plans for better alignment with client states.Why co-regulation is a clinical skill every dietitian should practice.Resources mentioned in this episode:Polyvagal InstituteVenn Diagram of Autonomic Nervous System StatesResponsive Feeding TherapyFreebies & Tools Nervous System 101 for Dietitians → Download NowStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

How should dietitians adapt care when a client’s nervous system is activated? In Part 2 of this MENTORD Podcastseries, Bethany and Danielle move from theory into practice, exploring how the nervous system directly impacts medical nutrition therapy (MNT) and nutrition counseling.They explain how the window of tolerance and polyvagal theory play out in real sessions, why adverse childhood experiences (ACEs) shape health outcomes, and how nervous system states influence whether clients can follow through on nutrition recommendations. Most importantly, they share practical strategies for adjusting your counseling approach with compassion and flexibility.What You’ll Learn in This Episode:How the nervous system influences a client’s ability to follow nutrition advice.Signs of sympathetic and dorsal vagal states during a session.Tools for adapting session pace and expectations based on client capacity.Why non-judgmental language matters when collaborating with providers.Practical ways to create safety and support for clients in all states.More nervous system resources:Grab our FREE guide: Nervous System 101 for DietitiansStuck Not Broken podcastStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

How does the nervous system shape the way clients experience nutrition counseling? In this episode of The MENTORD Podcast, Bethany and Danielle break down the science of the nervous system and explain why every dietitian should understand it.From polyvagal theory to the window of tolerance, they connect neuroscience concepts to real-world dietetic practice. You’ll learn how early life experiences (including ACEs) can influence health, how to recognize nervous system states in your clients, and practical ways to adapt your counseling approach based on what’s happening physiologically.What You’ll Learn in This Episode:A clear introduction to polyvagal theory and the window of tolerance.How adverse childhood experiences (ACEs) affect long-term health.The physiological effects of nutritional restriction on the nervous system.How to spot nervous system states in your clients.Practical tools for adjusting care when clients are dysregulated.Resources mentioned in this episode:Polyvagal TheoryWindow of ToleranceAdverse Childhood Experiences (ACEs) StudyThe Body Keeps the ScoreDeb DanaStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Bethany and Danielle are taking their "spring break" this week and will be back next week with an all NEW episode! In the meantime, we're replaying our Boundaries episode in case you missed it. [REPLAY] Looking for real dietitian mentorship and nutrition career support? In this episode of The MENTORD Podcast, Bethany and Danielle dive into why boundaries are essential for dietitians in private practice and outpatient care.They share the exact boundaries they’ve set with clients, colleagues, and themselves—and how those decisions have protected their wellbeing and helped them build sustainable careers.What You’ll Learn in This Episode:Why boundaries aren’t optional if you want a long-term career in nutrition.The most common boundary challenges dietitians face with clients and coworkers.Practical scripts and strategies for saying “no” without guilt.How clear practice policies support both you and your clients.Freebies & Tools🎁 Boundaries Are a Must for Dietitians → Download NowStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment, and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools, and real-world conversations that dietitians wish they had in school.

How do dietitians apply client autonomy in everyday nutrition counseling? In Part 2 of this MENTORD Podcastseries, Danielle and Bethany move from concepts to practice, exploring real-world ways to integrate autonomy and consent into client sessions.From the first consultation to ongoing treatment, they discuss how to use clear communication, respect client readiness, and set realistic goals without imposing your own agenda. You’ll also hear about the ethical considerations of motivational interviewing and how honoring client choices can strengthen trust and outcomes.What You’ll Learn in This Episode:How to weave autonomy and consent into every stage of care.Practical communication strategies for initial and follow-up sessions.Why respecting client readiness leads to more sustainable progress.Ethical do’s and don’ts of motivational interviewing.How to create a supportive, respectful client-provider relationship.Resources discussed in this episode:Ragen Chastain's Don't Weigh Me Cards Weight Inclusive Innovators podcastCenter for Body TrustDana Sturtevant Motivational Interviewing TrainingsStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

How can dietitians build stronger relationships and trust with clients? In Part 1 of this MENTORD Podcast series, Bethany and Danielle explore the role of client autonomy and consent in dietetic practice—and why these concepts are essential for ethical, effective care.They share how clear, accessible practice policies can set the foundation for informed consent, and why consent isn’t a one-time form but an ongoing process, especially when involving dietetic interns in client sessions.What You’ll Learn in This Episode:What client autonomy really means in nutrition counseling.How consent protects both the client and the provider.Practical ways to write clear, concise, and understandable practice policies.Why ongoing consent is critical when interns or other providers are present.How centering client autonomy leads to stronger therapeutic relationships.Resources mentioned in this episode:Ragen Chastain's Don't Weigh Me Cards Weight Inclusive Innovators podcastCenter for Body TrustDana Sturtevant Motivational Interviewing TrainingsStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.

Struggling with imposter syndrome in your career as a dietitian? In Part 2 of this MENTORD Podcast series, Bethany and Danielle move beyond naming the problem and share practical strategies for overcoming imposter syndrome.Whether you’re a student, new RD, or seasoned professional, you’ll learn tools to quiet self-doubt, recognize your strengths, and step more confidently into your role. If you haven’t listened to Part 1 yet, start there for the stories and context—then come back here for the solutions.What You’ll Learn in This Episode:Five practical strategies to reframe imposter thoughts.How to recognize your expertise and celebrate small wins.Why comparison is a trap—and how to shift your perspective.Tools for building confidence in both outpatient and private practice settings.How mentorship and community can accelerate your growth.Resources mentioned in this episode:Motivational Interviewing in Health & Fitness by Dawn Clifford and Laura CurtisStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionllcExtras✨ Anti-Diet Designs Merch → Shop Now🎧 Share this episode with another dietitian who needs mentorshipEnjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.About the Hosts:Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.