The Nitty Gritty

EP 45: Why Most People Are Building Their Lives Shakey Foundations Without Knowing ItJoin us as we share personal stories and insights on what kingdom building truly means from a faith-centered perspective. Discover how surrender, humility, and intentional listening shape a life that reflects God's purpose in everyday moments.Main Topics & Insights:The importance of humility and dependence on GodHow shifting perspective and recalibrating standards aligns us with God's purposePractical ways to hear from and engage with God dailyThe significance of community, accountability, and listening to the Holy SpiritThe process of building on a biblical foundation versus self-focus or worldly successGod's blueprint for our lives—putting the pieces together faithfullyPersonal stories of obedience, seasons of change, and trusting God's timingTimestamps:00:00 – Introduction to the episode: honest talk about life, kingdom building, and celebrating God's work01:11 – Reflecting on childhood favorite movies 02:41 – The impact of movies on childhood memories and lessons learned08:58 – What does kingdom building mean to Danielle? Grounded in seeking God's kingdom first09:16 – Key verse: Matthew 6:33 — Seeking first His kingdom and righteousness10:03 – Clinging to what is good—clinging to God with an intimate bond11:15 – Building on Jesus as the cornerstone—foundation for lasting kingdom work12:13 – What kingdom building is not: Self-promotion, controlling, or limited to church walls13:50 – Dying to self and trusting God's plan—examples from community building14:46 – Dependence on God's strength—how weaknesses become strengths in His power16:14 – Partnering with God's ongoing work everywhere, not just inside church walls17:35 – Recognizing God's clarity in seasons of deep work and refining foundations18:33 – The importance of a strong foundation—comparing Lego structures to our lives20:21 – Restoring and rebuilding—God's process of tearing down and setting right22:14 – Demolition vs. remodeling: God's way of resetting our lives for His purpose23:52 – Listening to the Holy Spirit in every season and community25:42 – Maintaining community rooted in God's Word and Jesus' love26:39 – The uniqueness of individual race and community seasons in kingdom building28:13 – Knowing when to stay or move on in God's timing29:07 – Embracing change and God's seasons—trusting His flow and divine blueprint31:11 – Celebrating God's faithfulness 32:30 – The power of gratitude in transition34:04 – Teaching kids to hear from God—practical steps and fostering spiritual confidence37:52 – The intentionality behind leading children and listening to the Holy Spirit44:36 – The significance of relationship-centered kingdom building50:29 – Trust and obedience in God's timing—working and waiting in faith55:11 – Trusting God through delays and breakthroughs58:01 – The beauty of God's plan & purpose over worldly measures60:58 – Building one nail at a time—God’s blueprint and our participation in His design62:46 – Lessons from Ezra and Nehemiah—building through humility, patience, and community65:02 – The power of prayer and testimony67:37 – Overcoming fear and stepping boldly in faith70:21 – Participating in God's divine puzzle—placing pieces in His perfect design71:31 – The ultimate guide in building life and kingdom73:02 – Recalibrating: redefining measurements through God's Word—letting go of worldly narratives78:39 – Final encouragement: life is ongoing kingdom building—take each day step-by-step68:35 – Closing prayerResources & Links:Book: Recalibrate – Shift Your Focus, Revive Your Life Connect with Danielle:⁠@Danielle.Kazarian⁠Connect with Schell:@flirtingwithmyhusbandBuilding God's kingdom starts with humility, continual listening, and surrender to His divine blueprint. Each step, no matter how small or slow, is part of His magnificent design—one nailed piece at a time. 

Building Boldly: Kingdom Work, Adoption & the Power of Unity with Kerri Holmes The Nitty Gritty Podcast with Kerri Holmes**Join us as Danielle and Schell sit down with Kerri Holmes to explore her journey in kingdom-building through church leadership, marriage, and adoption. Discover how faith-inspired leadership cultivates community and empowers women to walk boldly in their calling.In this episode:Kerri shares her story of leading Titus Women’s Ministry for over five years and expanding community circles for deeper connectionThe significance of biblical mentorship, with emphasis on Titus 2:3-5, in fostering godly living and family leadershipPractical insights on developing leaders, managing growth, and creating safe, supportive environmentsThe impact of prayer and obedience in experiencing God's unexpected blessings, including the adoption of Ella from RussiaThe role of unity—spiritually, within marriages, and in church ministries—in advancing God's kingdomKerri’s heart for marriage ministry and her partnership with her husband Adam in supporting familiesKey Scriptures: 1 Corinthians 15:58, Romans 14:17, John 17:23 in building unity and perseverance in faithTimestamps: 00:00 - Welcome and introduction to Kerri Holmes 01:19 - Kerri’s journey with Titus Women’s Ministry 02:42 - Organizing ministry for kingdom impact 03:10 - Personal background and family life 04:05 - How Titus shaped Kerri’s faith 05:31 - Pandemic pivot and new directions in ministry 06:51 - Obedience and new visions for community 08:09 - Childhood favorite movies and kingdom themes 09:03 - The Sound of Music and its significance 11:25 - Defining kingdom building: Love God and love others 12:47 - Practical ways Carrie lives out kingdom principles 13:12 - The story of adopting Ella and God’s timing 15:23 - Faith in God’s provision through 

EP 43: Navigating Authentic Faith and Healthy Relationships: A Follow-up Conversation on Forgiveness, Boundaries, and DiscernmentIn this episode, Schell and Danielle follow up their previous conversation from EP 41 and explore the challenges and truths of living out faith in everyday relationships. They discuss the importance of forgiveness, setting healthy boundaries, and seeking divine discernment to love others well—especially amidst hurt, disappointment, and offense.Key TopicsThe role of intentional friendships in spiritual growthForgiveness as a divine obedience, not just a feelingHow offenses, disappointments, and boundaries influence relationshipsThe significance of discernment in love and conflict resolutionPractical ways to evaluate motives and align actions with scriptureThe process of repentance and healing through prayerThe biblical foundation for love that has backbone, not wimpy acceptanceRecognizing when to seek wise counsel vs. going directly to GodThe power of praying for even those who have hurt usHow Jesus' sacrifice and authority over Satan empower our forgiveness and freedomTimestamps00:00 - Introduction to the importance of authentic faith in relationships02:01 - The significance of forgiveness in healing and relationships04:22 - Creating healthy boundaries without losing love05:47 - The impact of offense and disappointment in our walk with Jesus08:08 - Handling offense through scripture and Holy Spirit guidance10:42 - How forgiveness cleans wounds and grants freedom12:27 - The importance of spiritual maturity in managing offense and boundaries14:03 - Indicators of whether we're seeking revenge or God's way15:56 - Recognizing emotional currents that lead us away from peace17:13 - Addressing past wounds and their influence on present relationships20:22 - The dangers of non-confrontation and passivity22:34 - Showing grace while protecting yourself in relationships25:18 - Praying for discernment and God’s heart in friendships28:10 - Loving even enemies as a divine indicator of God's love in us30:56 - The importance of praying for those who hurt us34:11 - Our authority over Satan through Jesus' sacrifice and love36:33 - Operating in love with divine discernment over reactiveness39:08 - Boundaries with love and God's firm love as an example42:22 - The critical role of forgiveness in avoiding dependence and codependency45:52 - The process of genuine repentance and heart transformation48:11 - The visual of releasing burdens through honest prayer and surrender52:18 - Invitation to go to the "secret place" with Jesus for transformation53:12 - Closing thoughts and encouragement to walk in love, wisdom, and forgivenessResources & LinksSoul Care by Dr. Rob ReimerHebrews 4:12Luke 17:1-4Philippians 4:8 "think about such things"Matthew 16:19 Keys the kingdomConnect with Danielle: @danielle.kazarian  Connect with Schell: @flirtingwithmyhusbandNote: This episode emphasizes that living out faith involves intentional boundaries, forgiveness, and discernment—balancing truth and love rooted in God’s Word. It encourages believers to seek divine guidance in every interaction and to walk in freedom through Jesus’ authority.

Ep 42: Finding the Gold in People- Jennifer Jones on forging faith through fire, breaking ministry idolatry, and helping believers run in their callingIn this episode of the Nitty Gritty, Danielle and Shell sit down with Jennifer Jones — ministry leader, entrepreneur, coach, and founder of Illuminate Global Ministry — for a rich, Spirit-filled conversation about what it truly means to build God's kingdom from the inside out.Jennifer shares her remarkable story: born a miracle child against impossible medical odds, raised in an abusive home, battling depression and suicidal ideation from childhood, and ultimately encountering the Lord at 21. Through decades of inner healing, deliverance, prophetic refinement, and deep intimacy with the Father, she has been forged into a passionate champion of people and their God-given identities.This episode covers a lot of ground, including:What kingdom building actually looks like — it starts with discipleship, prayer, and speaking to the core of people's identity, not their mistakes. Jennifer talks about the difference between building a platform and building people.Ministry idolatry and how it keeps believers small, insecure, and dependent on the wrong things. Jennifer vulnerably shares a season where the glory lifted because she had unknowingly stepped into receiving glory that belonged to God.Prophetic witchcraft and soul ties — what they are, how to recognize them, and how they can trap people's destinies. Danielle brings in scriptural grounding from Joel 2 and Philippians 2:2.The marketplace calling — why the church building is not the only place God uses his people, and why the 10% Levitical model means 90% were out in the world serving God through their everyday lives and gifts.Practical tools for hearing God's voice — Jennifer shares how she started with simple yes-or-no journaling questions, building confidence in her ability to hear the Holy Spirit over time.The beauty of being moldable — why mistaking God's process for failure is one of the biggest traps believers face, and how to stay flexible when the outcome doesn't look like what you imagined.Scriptures referenced: Mark 12- What's the most important thing?1 Corinthians 13-IdentityJohn 17:20–24- Holy Spirit prays for usJoel 2:28 - Jesus' prayer for usPhilippians 2:2Revelation 4 - OvercomingConnect with Jennifer Jones: Illuminate, Purpose Coaching, Renewed SoulLife Purpose CoachingFacebookInstagramYouTube: TIK TOK

Title: Ep 41: Building the Kingdom through Friendship: A Journey of Faith, Love, and DisciplineIn this episode of the Nitty Gritty podcast, Danielle and Schell explore what it means to build genuine friendships rooted in biblical principles and how these relationships reflect God's kingdom on earth. They share personal stories, spiritual insights, and practical steps toward cultivating friendships that foster growth, trust, and kingdom impact.Main Topics Covered:The biblical foundation of friendship and how Jesus says, "I have called you friends" (John 15:9-17).Traits of a good friend: relationship with Jesus, follow-through, trustworthiness, and intentionality.The importance of vulnerability and building bridges, not barriers, in relationships.Discernment versus judgment: understanding spiritual wisdom in friendships.The role of prayer, silence, and God's character in guiding our friendships and kingdom building.Recognizing snakes (deception) and protecting the unity in the body of Christ (2 Corinthians 13:14).Reflection on God's character—redeemer, healer—and how it was displayed last year.Practical ways to remember names, notes, and details to love others well.The concept of kingdom building as a life shared brick by brick, storing treasures in heaven (Matthew 6:19-21).The importance of community, shared mission, and living out God's will on earth (Matthew 6:10, Luke 17:21).Key Scriptures:John 15:9-172 Timothy 4Connect with Danielle & Schell:Danielle - flirtingwithmyhusbandSchell - danielle.kazarian | www.daniellekazarian.comTimestamp Highlights:00:00 - Welcome back: Season 5 and our focus on Kingdom building02:19 - The biblical view of friendship through Jesus' example04:35 - Building bridges, removing barriers in relationships12:58 - Experiencing God's character traits in our lives (redeemer, healer)15:56 - Walking through seasons of hard truth and growth20:38 - The significance of unity and kingdom work in everyday life25:11 - Learning God's discernment amidst deception and spiritual battles33:48 - Loving through correction and walking in mercy37:14 - Scriptural encouragement: Peace as a rule in our hearts (Colossians 3:15)42:47 - Living out kingdom principles in our homes and communities45:43 - Understanding the kingdom as a realm of God's authority and how we participate48:39 - Storing treasures in heaven and living with eternity in mind (Matthew 6:19-21)54:55 - The importance of testing everything against God's Word—and trusting the Spirit of truthAdditional Notes:This episode emphasizes that kingdom building begins in our friendships, in our homes, and through our continuous walk with Jesus. Remember, the Holy Spirit guides discernment, and God's peace should rule our hearts in every interaction. Building authentic, kingdom-oriented relationships requires intentionality, prayer, vulnerability, and a focus on eternal treasures.

Title: "Season 5"- Walking in Faith: Embracing Hardships, Discernment, and Kingdom BuildingJoin Schell and Danielle as they share their reflections on walking with Jesus through life's ups and downs. They discuss personal growth, spiritual discernment, and the importance of kingdom-minded friendships, especially in challenging seasons.In this episode:Recap of the podcast's season five start and the significance of intentionalityThe reality of life's messiness and embracing honest conversations about hardshipHow hard seasons reveal God's glory and character traits like redemption and healingReflecting on God's faithfulness in past seasons and lessons learnedThe importance of pausing, looking back, and journaling spiritual milestonesUnderstanding God's character through personal experience and scriptureDiscernment: distinguishing God's voice from deception with wisdom and Holy Spirit guidancePractical insights into kingdom building, both spiritually and in everyday relationshipsThe significance of peace, unity, and trusting God's authority over the enemyEncouragement to point everything back to Jesus and rely on His Word for discernmentQuotable Moments: “When we’re operating in God’s peace—that’s when the Kingdom work happens”-Daniellescripture:  “... Let everyone be quick to hear [be a careful, thoughtful listener], slow to speak [a speaker of carefully chosen words and], slow to anger [patient, reflective, forgiving]...” ‭‭James‬ ‭1‬:‭19‬-‭20‬ ‭AMP‬‬“Let peace be the rule.”—Schell’s sister via Schellscripture: “Let the peace of Christ rule in your hearts..." Colossians‬ ‭3‬:‭15‬-‭17‬ ‭NIV‬‬Scripture references"‭‭Matthew‬ ‭6‬:‭19‬-‭21‬ ‭NIV‬‬‭‭Matthew‬ ‭6‬:‭9‬-‭10‬ ‭NASB1995‬‬Timestamps:00:00 - Season five kickoff and podcast update02:19 - Honest conversations on walking with Jesus through messiness04:08 - Recognizing God's glory in hardship moments08:46 - Reflecting on God's work in past seasons12:58 - Experiencing God's character traits like redeemer and healer15:52 - Family seasons, God’s faithfulness, and healing21:35 - Learning from God's silent presence and trusting Him26:24 - Wisdom vs. discernment and walking in the Spirit30:58 - Recognizing deception and cultivating spiritual discernment34:13 - Peace as the rule in discernment and spiritual battles37:08 - Walking out kingdom building here on earth41:12 - Daily renewal and waking up with God's movement in mind44:29 - The kingdom as building brick-by-brick and trusting God's authority48:23 - Living with eternity in mind and eternal rewards50:10 - Closing prayer and blessing for listenersConnect with Schell & Danielle:Schell - ⁠flirtingwithmyhusband⁠Danielle - ⁠danielle.kazarian⁠ | ⁠daniellekazarian.com⁠For further encouragement:Remember, our insights are rooted in God's Word. Always align what you hear here with Scripture, and seek the guidance of the Holy Spirit for discernment and Kingdom work.

In The Nitty Gritty Ep 39: A Conversation on Cultivation, Schell & Danielle follow up episode 38 with a practical conversation on how to cultivate healthy soil in our lives and others. In this episode you will: -Be encouraged with healthy communication tips. -Explore and learn how to listen to God’s voice. -Differentiate between talents/skills and gifts. -Ask: Am I listening to God? -Learn tools to recall God’s words and promises. -Surrender the outcome of life to God. Practical communication tools and tips for how to: bring our whole self engage in authentic conversation confidently share appropriate details and emotions operate in maturity and wisdom Process with Jesus Scripture: Psalm 142:1-7 Cry out to God Joshua 1:8 Meditate day and night Psalm 37:3-7 Rely on the Lord 1 Corinthians 3:6-11 We plant seeds, God causes the growth Matthew 22:37-40 Love God, love others Psalm 139:14 Uniquely wonderfully made Proverbs 19:21-23 Many are a man’s plans Proverbs 3:5&6 Trust in the Lord Jeremiah 29:11, Psalm 57:2 God has a plan and a purpose Deuteronomy 5:33, Proverbs 4:14-16, 27; Jeremiah 6:16 Do not swerve to the right or the left Joshua 1:8 meditate on God’s Word Proverbs 3:3-6, Deuteronomy 6:8-9 write God’s word down Romans 8:13 Death to “flesh” Ephesians 1:22-23 put all things under God Deuteronomy 28:4 obedience makes the blessing flourish Hebrews 12:10-15 discipline heals us Ephesians 6 child and parent instructions 1 Corinthians 3:23 obedience Psalm 1:2-3 deeply rooted John 15:5 He is the vine We’re not responsible for others’ growth or what they do with their gifts; however, the following are ways we can plant seeds, and be good stewards: Prayer Exhortation Volunteering time Seeing the person at the grocery store Reference with topic- our role in others’ pain: Reconciling Yourself to the Fact of Sin- My Utmost for His Highest by Oswald Chambers, June 24Quote: “Security and confidence comes from knowing who God is and who He says we are…but there’s more…” Key Scripture:“For they disciplined us for a short time as seemed best to them, but He disciplines us for our good, so that we may share His holiness. All discipline for the moment seems not to be joyful, but sorrowful; yet to those who have been trained by it, afterwards it yields the peaceful fruit of righteousness. Therefore, strengthen the hands that are weak and the knees that are feeble, and make straight paths for your feet, so that the limb which is lame may not be put out of joint, but rather be healed. Pursue peace with all men, and the sanctification without which no one will see the Lord. See to it that no one comes short of the grace of God; that no root of bitterness springing up causes trouble, and by it many be defiled;” Hebrews 12:10-15 NASB1995 Definitions:Cultivate- to prepare and use (Oxford dictionary)Sanctification- process of being transformed, washed, cleansed, and set apart for God’s purposes. (paraphrased from various scripture and commentary)Practical reflection questions:What are some lies I have believed about myself?What are truths from God’s Word that inform who I really am?What is a fear or obstacle getting in the way of me using my gifts?Do I see my kids’/closest people’s gifts? What are they? How can I help cultivate them?In what area do I want to grow?What do I need tilled from the rocky soil in my life?God what do you want me to know about this topic?

EP 38-Cultivating an Abundant LifeIn Episode 38- Danielle Kazarian is speaking live to a group of ladies at one of Higher Vision Valencia's circles-Titus. Do you feel inadaquate or ill-equipped for the task at hand?Do you carry all the burdens of your loved-ones?Are you exhausted?Are you consumed by chaos?How do you see yourself?What do you call yourself?Danielle Kazarian encourages women that God's design in the beginning to "multiply" is the same as Jesus' call "to make disciples" (Gen 1:28, Matthew 28:19-20). She leads us through how to teach, train, and equip others in the Lord by answering the question: what is the best way to cultivate healthy soil in our lives? Through Danielle's life-long journey of killing every plant she tried to keep alive, God has shown her the parallel of plants to a healthy Christian life. You will discover that your identity-how you see yourself-will determine if you are building your life on a solid foundation.Scripture:Colossians 2:6,7 "Therefore, as you received Christ Jesus the Lord, so walk in him, rooted and built up in him and established in the faith, just as you were taught, abounding in thanksgiving." Matthew 7:24“Anyone who hears these words of Mine and acts on them, may be compared to a wise man who built his house on the rock. " Proverbs 14:1 NASB"A wise woman builds her house, but the foolish tears it down with her own hands. "Colossians 3:23"In everything you do, work at it with all your heart..."Ephesians 2:10"we are God's workmanship..."Ephesians 4:1-3"walk worthy of the calling you have received"Application of 1 Corinthians 3:6-8v 6 While we must honor the calling God has put on our lives to faithfully pour in and cultivate our soil and the grounds of those He’s entrusted to us, we are not responsible for the outcome.v 7-8 We can neither take credit for their successes, nor walk in shame and guilt of our children’s sin. If we put our trust in Jesus and follow His lead, we must also trust our children are His children before they are ours. v9-10 "For we are God’s fellow workers; you are God’s field, God’s building.According to the grace of God which was given to me, like a wise master builder I laid a foundation, and another is building on it. But each man must be careful how he builds on it. For no man can lay a foundation other than the one which is laid, which is Jesus Christ.” James 1:7"Every good and perfect gift is from our Heavenly Father."What is your real-self vs false-self?What are gifts from God? Romans 12:2, Romans 12:6-8, Ephesians 4:11, 1 Corinthians 12:8-10, and 1 Peter 4:8-10 Quotes:"The Bible doesn't say to chase after God...it says ask, seek, search, long for, desire and abide in Him." -Danielle KazarianOnline resource for adults & youth test: https://spiritualgiftstest.com/

EP 37: Keepin’ it Reel-Turn Down the Funk[y] Old TapesIn Ep 37 The Nitty Gritty is talking about old tapes–the thoughts, behaviors, or patterns from our past that taunt our mind and captivate our emotions. Examples of what old tapes may sound like:-blaming self or someone else instead of asking God, “what are you wanting to show me?”-confusion, “I thought I was past this?”-projection- the past replayed in our memory producing shame and reopening wounds-works-based freedom- “What did I fail to do?”- “I’m responsible for my future.”- Defining freedom by feelings. Hearing “You’re not free”- “I’m alone.”- “I’m too free in my freedom.” Using Galatians 5:13-14 to condemn after repentance and releasing it to God.In this episode you will:-Distinguish building altars of remembrance–sacrifice to God, remembering who He is and what He’s done–from setting up altars of death, grieving what’s dead-Discover the importance of recalling God’s faithfulness-Answer questions such as:How do I remember the past without dwelling on the grieving thoughts? How do I turn grief into praise? How do I praise in the grieving? Is it normal to mourn the loss of our old self?-Learn tips to recall God’s faithfulness in the desert moments and negative thought cycles. -Discover how God’s light shines on the desert places, His beauty shines through.-Replace the old tape with a new one filled with the promises of God.-Turn down the volume on the funky old tapes and turn up the volume on God’s voice.-Give others the grace to screw up and celebrate what they are doing well-Speak out, “I’m not partnering with the lie. Thank you Jesus for the reminder that I am free.”-Define yourself by God’s grace rather than the pain of our past.Tips to recall God’s faithfulness:Repetitive info and different deliveries of the information transfers information from our short-term to long-term memory storage.Read God’s wordWrite it downPut it on the wallSpeak/Recite it outloudTalk to someone about itEngage your senses: create a song, make a dance/hand motionsKey Scriptures Isaiah 43:18-21 NIV18 “Forget the former things;    do not dwell on the past.19 See, I am doing a new thing!    Now it springs up; do you not perceive it?I am making a way in the wilderness    and streams in the wasteland.20 The wild animals honor me,    the jackals and the owls,because I provide water in the wilderness    and streams in the wasteland,to give drink to my people, my chosen,21  the people I formed for myself    that they may proclaim my praise.Proverbs 26:11 MSGAs a dog eats its own vomit,    so fools recycle silliness.Proverbs 26:11 NLTAs a dog returns to its vomit,    so a fool repeats his foolishness.Isaiah 41:4 NASB“Who has performed and accomplished it,Summoning the generations from the beginning?‘I, the Lord, am the first, and with the last. I am He.”Isaiah 41:10“Do not fear, for I am with you;Do not be afraid, for I am your God.I will strengthen you, I will also help you,I will also uphold you with My righteous right hand.”Psalm 119:88 “Revive me according to Your faithfulness,So that I may keep the testimony of Your mouth.”Scriptures by topic:Psalm 119:11 His Words light my path2 Corinthians 1:20 His promises are Yes and AmenJohn 12:36 Recognizing Jesus is the LightJames 1:2-4 Consider the trials joyIsaiah 41:7 Prophecy of Jesus coming, “I will give a messenger of good news.”Galatians 3:23-29 gift of the law; obedienceEphesians 2:9 saved through faithRomans 8:1 “no” condemnation John 13:1-17 Jesus washed Judas’ feetRomans 8:5 raised from death to life; flesh=death, spirit=lifeDevotional:April 16- Can You Come Down From The Mountain?- My Utmost For His Highest, By: Oswald Chambers (Edited By James Reimann)

Thanks for joining us today on The Nitty Gritty as we walk together toward a healthy, thriving life with Jesus.In EP 36 we share how God has healed us in various ways and what He has shown us as we walk out healthy living for us and our families. In this episode you will:Reframe our perspective to Chase our Creator, not our goals. God is the Great Physician and doctors, naturopaths, supplements, etc are His assistantsReceive tips to make healthier choicesLearn God has designed your body uniquely and wonderfullyAsk yourself am I surrendering my health to the LordRedirect your focus to JesusDevotional Quote: “We need to be brutally honest about our motives…Becoming healthy isn’t about looking a certain way or performing at a certain level.” Becoming Healthy Humans by Life Church on YouVersion Bible App Healthy tips from Schell and Danielle:A healthy day starts the night before, getting enough sleep is keyStart with Jesus-prayer, ask (“God, what do you want me to know today?”), listen, read BibleTall glass of warm waterGood quality proteinFamily devotionalsFamily connectionThe only formula: ask, pause, listenListen to your body-changes, hormones, foodsUse moderationAsk: What is my relationship with food?Scriptures referenced:Matthew 15:11- It is not food that defiles youDaniel 1:8-20- Daniel refraining from foodMatthew 6:25- “Do not worry about your life…”1 Corinthians 10:23- “Everything is permissible, but not everything is beneficial”John 6:35- Hunger and thirst for Jesus1 Corinthians 9:27 Discipline our bodies to be equipped for the work of GodPodcast recommendations:Culture Apothecary with Alex Clark-The Church’s Biblical Role in Promoting Health and WellnessDesigned To HealWe want to hear from youWhat does a healthy day look like for you?

In The Nitty Gritty Podcast EP 35: TRUST…the process-Part 2, Schell and Danielle pick up the conversation on trust and discuss what it means to trust God, surrender, and apply God's word in the moments that seem so ugly, hidden, and impossible to face. What does it mean to trust God?Trust is not the belief that Jesus is the Savior of the world; its believing He is the Savior of every moment.What is true surrender?Lay it all out there. Be honest with yourself. Be honest with God. Sit and be with Him.Surrender requires GodHow do we discern God’s voice?God’s words are always supported by God’s Word, Scripture. He does not contradict Himself.Our thoughts are usually determined from past experiences and emotions.The enemy’s voice brings shame, confusion, and condemnation.Scriptures:1 Corinthians 12:3, Romans 10:17- Faith from Holy Spirit Psalm 118:24- "This is the day the Lord has made." James 1:5 - Ask for wisdom.   Hebrews 13:8-16- He is the same yesterday, today, and forever.Matthew 7:7-12- Ask, Seek, KnockEphesians 3:1-9- mystery of Christ, revelation through the Holy SpiritRomans 12:3-8- We have different gifts through the Holy SpiritJames 3:17- Wisdom comes from the LordBook/ Bible Study :Discerning the Voice of God, By: Priscilla Shirer

In Ep:34 Trust...The Process Part 1 The Nitty Gritty is flipping the script from "trust the process" to "the process of trusting God". In this episode, you will:- discover the only way to show up as your real, authentic self is preparation with Jesus. - learn Jesus is not just the Savior of the world, He's the Savior of every moment.Scripture:Exodus 4- What ordinary thing (resource) does God (The Source) want to use for His extraordinary?John 4:28- What can we let go of in order to grab hold of Jesus?Philippians 1:21- "To live is Christ and to die is gain..."What does it mean to "empty ourselves"?This is more precisely, what is getting in the way? -criticism-busy schedule-worry-sinHow do we empty ourselves?1. Read God's Word2. Ask Holy Spirit to reveal it (uncover it)3. Be hungry for God4. TrustWhat happens when it's not excited or we feel forsaken?"maintain the vital connection"Book/Devotional Suggestion:My Utmost for His Highest By: Oswald Chambers

The Nitty Gritty welcomes Jody Defries--Daughter of the King, wife to 1, mother of 8, and friend to all--as she walks us through how God delivered her from white-knuckling her life. God replaced the intrusive, invasive thoughts with hearing the angels singing, "You are a child of God". Friends, get ready to be blessed. You won't want to miss this one!What is Deliverance? Freedom. Our soul is like a suitcase. We acquire "dirty socks" that end up hidden in different compartments. Whether sins we've done or sins against us, we have soul wounds. (paraphrase)-Soul Care, By: Dr. Rob RiemerWhat do we need deliverance from? (just a few we mentioned)infirmitysexual abuseaddictionscodependencysoul woundsperfectionismshameoccult Why do we need others to help deliver us?It's like a care team putting a game plan together. People that have experience and knowledge that we don't have who, by God's revelation and wisdom, through prayer and fasting, can see the perspective, hear words of knowledge, etc. to speak directly into the situation.Scriptures:Psalm 119:11- hiding God's Word in your heartLuke 10- Mary & MarthaEphesians 5:23-33- husbands have biblical authority1 Thessalonians 5:23- spirit, soul, bodyEphesians 6-spiritual authorityJames 5:16-confessing sins to one anotherProverbs 18:21- speak lifeTips to reading scripture and making it attainable:1. Read a chapter a day.2. If a verse stands out, write it down.3. Memorize itMemorizing Scripture with Your Kids1. Pick a verse that starts with a letter of the alphabet-one letter per week.2. Write the verse on an index card, place it on the meal table and take it out once/dayQuotable Moments:"Deliverance isn't a cure-all. You have to do the daily Christian walk." -Jody Defries"The best thing you can do is live your faith in front of your kids." -Jody DefriesOther sources: Armor of God, Priscilla Shirer

Join Schell and Danielle in The Nitty Gritty Season 3 Finale: Look Up-Selah As we remember to ask, What does God have for me right now, in this moment? What does God’s Word say about my real life experiences? How is the Holy Spirit activated through my circumstances? In this episode you will: Discover the connection between grief, healing, forgiveness and joy. Choose victory by the means of forgiving ourself because Jesus has already forgiven us. Unveil the deep rooted lies that prevent us from seeing God’s love for us. Release the tension of controlling the details of your life and rejoice in true rest  Scriptures by topic: Pleasing man or God-Galatians 1:10 God is your defender-Deuteronomy 32:4, Romans 12:19 God allows suffering- John 16:33, 2 Corinthians 4:8-10 Die to flesh Romans 8:13-15 Draw me to you, God- Psalm 73:28 Purify my heart Psalm 51:7-17 The joy of the Lord is my strength- Nehemiah 8:10 Fruit of the spirit- Galatians 5:22-23 You won’t get burned walking-Isaiah 43:2 The joy set before him- Hebrews 12:2 Thy kingdom come-Matthew 6:10 Consider others-Philippians 2:3-5 Restore to me the joy of your salvation- Psalm 51:12 Wonderful Counselor- Isaiah 9:6 Scripture referenced: “Through our faith, the mighty power of God constantly guards us until our full salvation is ready to be revealed in the last time. May the thought of this cause you to jump for joy, even though lately you’ve had to put up with the grief of many trials. But these only reveal the sterling core of your faith, which is far more valuable than gold that perishes, for even gold is refined by fire. Your authentic faith will result in even more praise, glory, and honor when Jesus the Anointed One is revealed.” ‭‭1 Peter‬ ‭1‬:‭5‬-‭7‬ ‭TPT‬‬ “... You silence the uproar of foreigners; as heat is reduced by the shadow of a cloud, so the song of the ruthless is stilled.” ‭‭Isaiah‬ ‭25‬:‭5‬ ‭NIV‬‬ “Yahweh’s ransomed ones will return with glee to Zion. They will enter with a song of rejoicing and be crowned with everlasting joy. Ecstatic joy will overwhelm them; weariness and grief will disappear!” ‭‭Isaiah‬ ‭35‬:‭10‬ ‭TPT‬‬ “She smiles at her future.”  Proverbs 31:25 (paraphrased) Book: Life’s Healing Choices- John Baker Songs:  The Father’s House by Cory Asbury 4th Man by Jonathan David Helser and Melissa Helser Jesus Is the Answer by Andraé Crouch Whose Report Shall You Believe By Ron Kenoly For Unto Us a Child is Born Link: https://www.youtube.com/watch?v=eQN9oCTHtSc Click here for Resource for Selah How do I show compassion? My own personal pursuit of Jesus 1st. Ask: Who am I trusting in my inner circle? Find someone who will: pray immediately be transparent about your shortcomings Ask Holy Spirit what (if anything) needs to be said

The Nitty Gritty welcomes guest Erica Lopez as she shares how God rescued her from the pain of abuse, identity confusion, and addiction. Join us in this super relatable episode as we hear Erica's heart wrenching testimony that will fill you with hope, comfort, freedom and practical application to living a life in relationship with Jesus. Scripture by topic: Marriage- 1 Corinthians 7:9 Calling- Jeremiah 1 Rebuild foundations-Nehemiah 1 Obedience-listening to the Spirit-Galatians 5:25 Praying over one another-1 Peter  Forgiveness, love a lover that is loved by other lovers-Hosea 3 Kindness Leads us to repentance-Romans 2:4 Wait on the Lord-Psalm 27:13-14 Rema word- The Holy Spirit brought scripture alive for Erica’s specific situation when she asked God if she should stay or go-Matthew 10 Scripture Quoted: “Come let us magnify the Lord together…”-Psalm 34:3 Biblical truths mentioned and scriptures for more study: Dying to self-Romans 8:13 God wants to: heal you- Exodus 23:25, 3 John 1:2 give you the gifts of eternal life- John 3:16 restore you- Isaiah 61:7, Acts 3:21 Call you back to Him- 2 Peter 2:24 God sees everything about you- Genesis 16:13 All you have to do is receive- Ephesians 2:8-10 God took the punishment because He loves you-Isaiah 53:5 God puts everything back to order-John 14:27 Names of God: Father to the fatherless- Psalm 68:5 Jehovah Rapha- Exodus 15:26 El Roi- Genesis 16:13 El Shaddai- Genesis 17:1

Episode 30: Clay Jars from Dust *sensitive content may not be suitable for young listeners We welcome Lauren Fisher on the Nitty Gritty as she shares how her life disciplines to "be ready. stay ready," held her steady when her life crumbled around her. Get ready to enter into a place of rest as she shares the wisdom God poured into her in the midst of trauma and grief. Scriptures by topic: God hates divorce Malachi 2:16 Consecration Exodus 29:35 Search my heart Psalm 139:23-24 He will turn your tears into joy Jeremiah 31:13, John 16:20 God got angry Numbers 16:32 Jesus got angry Mark 3:4 In your anger, don't sin Ephesians 4:26-27 Luke 21 He is the potter Isaiah 64:8 Scriptures: Psalm 34:8- "Taste and see that the LORD is good..." 2 Cor 4:7-10 TPT  "We are like common clay jars that carry this glorious treasure within, so that this immeasurable power will be seen as God’s, not ours.  Though we experience every kind of pressure, we’re not crushed. At times we don’t know what to do, but quitting is not an option.  We are persecuted by others, but God has not forsaken us. We may be knocked down, but not out. We continually share in the death of Jesus in our own bodies  so that the resurrection life of Jesus will be revealed through our humanity." Quotable Moments: Just because we wrestle with God does not negate our love Him. -Lauren The only way you can experience the whole essence of God is by bringing your whole self to Him. -Danielle You can experience both joy AND sadness. It doesn’t have to be either/or it can be both/and. We can live free with Jesus without shame. Bring it ALL to Jesus!! -Schell (paraphrased) Practical steps to take when you’re angry: -go for a run -listen to worship music -take it to God -validate self “it’s ok to be angry” -have compassion on yourself, tell yourself “it’s ok” -Repeat: “Your will. Your way. I trust you.”

The Simple—Not Easy—Answer Join our conversation with the lovely Sarah Redding. She invites us into her story of divorce and shares how God used this pain to reshape her identity by guiding her through His Word by His Spirit. *Some of this content may not be suitable for young audiences. In this episode you will: Walk away from the fear of people’s acceptance and into the freedom of embracing God’s instructions. Surrender the need of curated prayers and cry out to the Lord in your pain. Redefine your identity from who you are being wrapped in what you do into who you because of Christ’s love for you. Address the various doubts and fears that surface in the face of big decisions and lean into God’s prescribed will as you follow Him. Take captive the thoughts that entangle you and give them to Jesus. Explore questions like: How do I pray about it? How do I discern God’s will? Is it biblically ok to get divorced? How do I talk to my kids about it? How do I cultivate peace in the home? Scripture by topic: Sexual immorality Matthew 5:32 Unbelieving spouse 1 Corinthians 7:15-16 Mosaic laws about certificate of divorce Matthew 5:31 Mark 10:4 God hates divorce Malachi 2:16 Choosing Sin; Grace Romans 6:15 Jesus dealing with the devil Matthew 4 Letting go of sin Hebrews 12 Anxiousness  Philippians 4 Take thoughts captive 2 Corinthians 10:5 Discerning wise counsel 2 Timothy 4:2-4 Our trials are useful-Comfort from Christ  2 Corinthians 1:3 Terms defined in Sarah’s words: Justification-point at which Christ saves us from being an enemy of God to being a friend of God (Romans 6:11, Romans 8:10) Sanctification- Life long process where you are alive but now you have to live. (1 Peter 2:3, John 15:26) “Fear is never a reason to not do something or to do something.” -Sarah Redding  4 Steps to peace when facing a hard decision: Run to Jesus- “pray without ceasing”- 1 Thessalonians 5:17 “Seek first the Kingdom” -Matthew 6:33 “Search my heart”- Psalm 139:23 Go to scripture Don’t rely on your feelings Victory Counsel- Seek wise counsel. Find your people that will redirect you to God’s truth “With many counselors comes victory” Proverbs 11:13

Schell & Danielle welcome guest Dana Johnson as she shares how God directed her steps after the loss of her husband when he tragically took his own life. We welcome you on this journey of joy, healing, compassion, and Blooming Through the Thorns. Dana shares how: God released her from white-knuckling her life and moved her into the freedom of discovering joy in her true identity as the "Daughter of the King". It's ok to be mad. It's ok to be disappointed. She encourages her daughter through the same struggles she faces. Our Father in Heaven is the only one who can fill the void from disappointment and abandonment. To be content & actively look for the beauty in everything. "Joy is not a choice; its the reward from choosing faith." Scripture: Proverbs 3:5-6 (NKJV) "Trust in the Lord with all your heart,And lean not on your own understanding;In all your ways acknowledge Him,And He shall direct your paths. Isaiah 55:8-9 (NIV) "As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts. Proverbs 19:21 (AMP) "Many plans are in a man's mind, but its the Lord's purpose for Him that will stand and be carried out." Nehemiah 8:10 (NIV) "The Joy of the Lord is [my] strength." (adapted) Mark 9:24 (ESV) "Help my unbelief." *correction-misquoted in episode as "verse 7" For more encouragement from Dana Johnson, you can connect with & follow her on Instagram @danadaughteroftheking .

-Some of the contents of this testimony may not be suitable for young listeners. -Sensitive topics are discussed that may trigger some intense feelings. We invite you at any point to pause this episode and revisit when it feels safe for you to continue listening. Schell & Danielle welcome Rose as she invites us into her story of grief over the loss of her daughter. Rose shares her process walking arm and arm with Jesus through grief and how God strengthened and comforted her in it. Whether you or a loved one is suffering, struggling with mental health, or grieving, she encourages us to ask for help. Don't go through it alone. How do we support those experiencing loss? How do we process grief? How do we talk about difficult topics? What is helpful? What is not? How do you experience joy after something so tragic? Scripture: John 10:27-28 "My sheep hear My voice, and I know them, and they follow Me..." 2 Corinthians 4:14-18- 14 knowing that He who raised the Lord Jesus will also raise us with Jesus, and will present us with you. 15 For all things are for your sakes, so that grace, having spread to more and more people, will cause thanksgiving to overflow to the glory of God. 16 Therefore we do not lose heart, but though our outer person is decaying, yet our inner person is being renewed day by day. 17 For our momentary, light affliction is producing for us an eternal weight of glory far beyond all comparison, 18 while we look not at the things which are seen, but at the things which are not seen; for the things which are seen are temporal, but the things which are not seen are eternal." Scripture by topic: Jesus is acquainted with grief- Isaiah 53 the hope of things unseen- Hebrews 11:1-3 streets of gold & pearls on the gates of heaven -Revelation 21:21 Fix your eyes- Hebrews 12:2 Hope-1 John 5:13-14 Holy Spirit is our Comforter- John 14:26 Quote: "There is sacredness in tears. They are not the mark of weakness, but of power. They speak more powerfully than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love" Washington Irving

Today Schell and Danielle invite you into a conversation about conversations. Every day we have "Crucial" Conversations". Join us as we discover healthy tools to communicate clearly and fight well in our relationships. Crucial conversation: a crossroads or defining moment with a given topic. Having a crucial conversation guided by the Holy Spirit builds the bridge between you and the other person who feel worlds apart in your perspectives. When we feel divided, God can use these conversations to bring freedom. Biblical references by topic: Paul and Barnabus parting ways- Acts 15 Paul and Barnabus relationship restored- 1 Corinthians 9:6 Forgiveness 7x70- Matthew 18:22 Scripture: 2 Corinthians 4:8-10 "pressed on every side, but not crushed...so the life of Jesus may be revealed" Proverbs 18:21 "Death and Life are in the power of the tongue." Matthew 18:15-20 "If someone has sinned against you..." (**we said 1 Timothy, but this is the correct reference) Galatians 6:9 "Do not grow weary in doing good..." Possible ways to fight well: 1. Perspective- we are FOR each other 2. Forgive first. 2. Ask good questions. 3. One thing at a time. 4. Possibly write a letter before a conversation to get all your emotions and thoughts out first to see what's important. DON'T give the person that letter. 5. If a letter is helpful to send, write another letter with grace and prayer to discern if its beneficial to send. 6. Neutral 3rd party mediator Quotable moments: "It’s not our responsibility to change people, its our responsibility to obey God." -Danielle Kazarian

Join Schell & Danielle in Season 3 as we discuss Jesus in the here and now. What does it look like to grieve, be angry, experience sadness and joy, hope, or the myriad of emotions God's way? What does it look like to draw closer to Jesus and those walking with Him as we experience these hard circumstances? What does God's Way say about how we feel? Hint: How we feel is not who we are. What happens in the middle space between acknowledgment and moving forward? Scripture Hebrews 13:8- "Jesus Christ the same yesterday, and to day, and for ever. (KJV)" Matthew 1:23- "Behold, the virgin shall be with child, and shall bring forth a son, And they shall call his name Immanuel; which is, being interpreted, God with us. (ASV)" Romans 5:3-5 "Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us. (NIV)" Psalm 31:9- "Be merciful to me, Lord, for I am in distress; my eyes grow weak with sorrow, my soul and body with grief. (NIV)" Philippians 2:13- "for it is God who works in you to will and to act in order to fulfill his good purpose. (NIV)" John 15:4- "Abide in Me, and I in you. (NKJV)" ‭‭Psalms‬ ‭30‬:‭5‬ “Weeping may last for the night, But a shout of joy comes in the morning. (‭NASB1995‬‬)” ‭‭Isaiah‬ ‭53‬:‭3‬-‭5‬ “He was despised and forsaken of men, A man of sorrows and acquainted with grief; And like one from whom men hide their face He was despised, and we did not esteem Him. Surely our griefs He Himself bore, And our sorrows He carried; Yet we ourselves esteemed Him stricken, Smitten of God, and afflicted. But He was pierced through for our transgressions, He was crushed for our iniquities; The chastening for our well-being fell upon Him, And by His scourging we are healed. (NASB1995)”‬‬ Resources: Book- Untangle your Emotions By: Jennie Allen Song- Joy In the Morning By: Tauren Wells “Pain is a reminder that earth isn’t the place to celebrate HEAVEN IS!”-Schell Peterson

On this episode of The Nitty Gritty, Danielle Kazarian encourages us that the best way to stop feeling out of control is actually giving up our need for it.  Have you ever had some unexpected circumstances unravel your world? What is the most powerfully seductive voice in that moment? Revival-wholeness-a restoration to health Key Scripture: Ezra 9 "...that God may enlighten our eyes and grant us a little reviving in our bondage. For we are slaves; yet in our bondage our God has not forsaken us, but has extended lovingkindness to us...to give us a reviving..." Additional Scripture References:1 Corinthians 6:19 “Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? Romans 6:16 “Don’t you realize that you become a slave to whatever you choose to obey? You can be a slave to sin, which leads to death, or you can choose to obey God, which leads to righteous living. Thank God!!” Phil 4:6 "...through prayer and supplication, the peace of God will transform your heart and mind in Christ Jesus..." Joel 2:32 “those who call on the name of the LORD will be saved” Nahum 1:13 “I will break the yoke from your neck and tear your shackles away. “ Isaiah 10:27 “I will tear off their bonds…” Isaiah 42:7-9 “I will free captives from prison and release those you sit in darkness.” Galatians 5:1 "...for whom the Son sets free will be free indeed" God's Refining Fire will: 1. Burn down 2. Refine 3. Warm and comfort 4. Be a tool to light the way for others Call to Action: 2 Chronicles 7 1.  Cry out to the LORD: Crying out to God in desperation is a great place to start your journey to wholeness. "If my people will humble themselves"-surrender your will to His sovereignty. 2.  Pray: "and pray"-talk to God, recognize your chains and acknowledge what keeps you in bondage, let him burn down those idols 3.  Supplication: "Seek my face and turn from their wicked ways"- If we’re going to turn from sin, we need to turn toward something. “supplication”-to hit the mark, to turn your face toward Jesus and God’s Word is hitting the mark. 4.  Open His Word: (see scriptures above) 5.  Be a part of the body of Christ! God is in the business of healing. He is in the business of making all things whole and new. THAT IS REVIVAL. Will you turn your face to Him? Quotable moments:  “Jesus already broke the chains that keep you in bondage. It’s up to you to step out of them.”-Danielle Kazarian "When we acknowledge our weakness, that’s when God’s power can come in to give us strength."-Danielle Kazarian

-First time the Bible talks about Gods character is in EXODUS 34:6NLT “The Lord passed in front of Moses, calling out, “Yahweh! The Lord! The God of compassion and mercy! I am slow to anger and filled with unfailing love and faithfulness. “ This is His debut of his character, and he chooses compassion first!  -John 8:1-11- ADULTEROUS WOMAN -Ezekiel 33:11-TPT ”“Say to them, ‘As surely as I, Lord Yahweh, exist—I take no delight in the death of the wicked, but I delight in seeing them turn from their ways so they can live. So, repent and turn from your evil ways. People of Israel, why would you want to die? Turn and come back to me!’“  -Psalms 145:8-9 TPT -” You’re kind and tenderhearted to those who don’t deserve it and very patient with people who fail you. Your love is like a flooding river overflowing its banks with kindness. God, everyone sees your goodness, for your tender love is blended into everything you do. EVERYONE SEES! Not just the individual you are showing compassion to. The crowd of witnesses too  -Galatians 6:2-3 TPT- Love empowers us to fulfill the law of the Anointed One as we carry each other’s troubles. If you think you are somebody too important to stoop down to help another (when really you are not), you are living in deception.  -Hebrews 4:14-15 MSG” Now that we know what we have—Jesus, this great High Priest with ready access to God—let’s not let it slip through our fingers. We don’t have a priest who is out of touch with our reality. He’s been through weakness and testing, experienced it all—all but sin. So, let’s walk right up to him and get what he is so ready to give. Take mercy, accept the help.  -Psalm 40:1-3 TPT “I waited and waited and waited some more, patiently, knowing God would come through for me. Then, at last, he bent down and listened to my cry. He STOOPED down to lift me out of danger from the desolate pit I was in, out of the muddy mess I had fallen into. Now he’s lifted me up into a firm, secure place and steadied me while I walk along his ascending path. A new song for a new day rises up in me every time I think about how he breaks through for me! Ecstatic praise pours out of my mouth until everyone hears how God has set me free. Many will see his miracles; they’ll stand in awe of God and fall in love with him!“  -Psalm 116: 1-6 TPT “I am passionately in love with God because he listens to me. He hears my prayers and answers them. As long as I live I’ll keep praying to him, for he STOOPS down to listen to my heart’s cry. Death once stared me in the face, and I was close to slipping into its dark shadows. I was terrified and overcome with sorrow. I cried out to the Lord, “God, come and save me!” He was so kind, so gracious to me. Because of his passion toward me, he made everything right and he restored me. So I’ve learned from my experience that God protects the vulnerable. For I was broken and brought low, but he answered me and came to my rescue!“   -Luke 23:28-43 NLT- JESUS GOING TO THE CROSS  -Philippians 2:3 Be free from pride-filled opinions, for they will only harm your cherished unity. Don’t allow self-promotion to hide in your hearts, but in authentic humility put others first and view others as more important than yourselves. Abandon every display of selfishness. Possess a greater concern for what matters to others instead of your own interests. And consider the example that Jesus, the Anointed One, has set before us. Let his mindset become your motivation. “  -John 13:7-8 NLT - JESUS WASHES DISCIPLES FEET -Colossians 3:12-14 MSG “So, chosen by God for this new life of love, dress in the wardrobe God picked out for you: compassion, kindness, humility, quiet strength, discipline. Be even-tempered, content with second place, quick to forgive an offense. Forgive as quickly and completely as the Master forgave you. And regardless of what else you put on, wear love. It’s your basic, all-purpose garment. Never be without it.“ 

Join Schell and Danielle as they wrap up season two of The Nitty Gritty Podcast-discussing the spiritual discipline-Sabbath. Key Scriptures: ‭‭Hebrews‬ ‭4‬:‭6‬-‭7‬ ‭TPT‬‬ “Those who first heard the good news of deliverance failed to enter into that realm of faith’s rest because of their unbelieving hearts. Yet the fact remains that we still have the opportunity to enter into the faith-rest life and experience the fulfillment of the promise! For God still has ordained a day for us to enter into called “Today.” For it was long afterwards that God repeated it in David’s words, “If only today you would listen to his voice and do not harden your hearts!”” ‭‭Hebrews 4:6-7 ESV “Since therefore it remains for some to enter it, and those who formerly received the good news failed to enter because of disobedience, again he appoints a certain day, “Today,” saying through David so long afterward, in the words already quoted, “Today, if you hear his voice, do not harden your hearts.”” ‭‭Hebrews‬ ‭12‬:‭1‬-‭2‬ ‭NASB1995‬‬ “Therefore, since we have so great a cloud of witnesses surrounding us, let us also lay aside every encumbrance and the sin which so easily entangles us, and let us run with endurance the race that is set before us, fixing our eyes on Jesus, the author and perfecter of faith, who for the joy set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God.” Quote: “True rest is happening when we pause regularly amid dailyy routines to sort out the truths and commitments by which we are living.” Gordon MacDonald- ordering Your Private World Podcast: Fight Hustle, End Hurry-John Mark Comer Jefferson Bethke https://podcasts.apple.com/us/podcast/fight-hustle-end-hurry/id1480300467?i=1000456787959 Bible app devotional: @YouVersion plan 'Sabbath - Living According to God's Rhythm' https://www.bible.com/en/reading-plans/28812 Reflection Questions: What is work? How would I define work? For whom did I do this work? How well was the work done? Why did I do this work? What results did I expect? What did I receive? How did I partner with God in the process? What are ways God’s presence or God’s hand was in the work?

Join Schell & Danielle as they discuss the Spiritual Discipline that is commanded many times by Jesus-Prayer. Good News: You can pray confidently because Prayer is NOT about YOU. Prayer is communion with your Creator. Scriptures Mentioned: Matthew 7:24-29- Prayer is a command, Jesus says, "put into practice". Matthew 12:34- "...For out of the abundance of the heart the mouth speaks. (NKJV)" 1 Peter 5:7- "Cast your cares on Him..." Matthew 6:9-13 NIV- 9 “This, then, is how you should pray: “‘Our Father in heaven, hallowed be your name,10 your kingdom come, your will be done,    on earth as it is in heaven. 11 Give us today our daily bread.12 And forgive us our debts, as we also have forgiven our debtors. 13 And lead us not into temptation, but deliver us from the evil one. Matthew 5:44-45 NASB1995- "44 But I say to you, love your enemies and pray for those who persecute you, 45 so that you may [⁠a⁠]be sons of your Father who is in heaven; for He causes His sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous." Scriptures By Topic: Types of prayers- 1 Timothy 2:1 Definition Link requests prayers intercession thanksgiving Pray at all times in the Spirit verse- Eph 6:18-20 Jesus makes intercessions for us- Romans 8:34 Don’t pray on the corner for everyone to hear you-Matthew 6:5  Quotable moments: “Prayer is not powerful, the God we pray to is powerful.” -Danielle  "We are trying to play God when we decide to pray a certain way. Holy Spirit is going to do what Holy Spirit is going to do." -Schell "If we are really praying to God, through His Spirit, we don't need to worry about confusion. God won't create confusion...We need to remove the fear from prayer. The more we say yes to God privately, the more readily we will say yes publicly." -Danielle “Expectations say, 'God I’m asking this and you’ll perform XYZ.' But expectancy says, 'I don’t know how you’ll do it, but I know you are good and you will take care of this.”'  -Schell LIES people believe about prayer: "I'm not good at it." "I need to say the right things." "I need to fill the space." "If I pause to think, it's not from God." "Prayer needs to sound different with kids so they can understand." "I need to pray differently with unbelievers." "God's Word says to not pray in front of others, and only pray to myself." "If I pray out loud it will give the enemy power over my thoughts." "My prayers need to always sound different." Resources: Book- ⁠⁠The Ruthless Elimination of Hurry ⁠⁠ By: John Ortberg  Podcast- ⁠⁠⁠The Daily Grace Podcast⁠⁠⁠- It’s all about God it’s not about us. They talk about prayer too!  Quote- "We are all being formed by something." -Pastor Shane Carrol Different types of prayer: gratitude cries for help lament praise/worship corporate in Spirit spiritual language/tongues declarative warfare

Join Schell and Danielle as they continue the discussion with guest co-host Cole Williams in Pride Part 2. They explore God's word and uncover that if we know how much love God has for us, we won't operate out of insecurities, trying to be better, comparison__the place that desires to be affirmed. Scripture: Ephesians 5:22- "Wives, be willing to serve your husbands the same as the Lord. (ERV) Mark 7:20- "And He was saying, “That which proceeds out of the man, that is what defiles the man. (NASB) Romans 12:2-32- "And do not be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what the will of God is, that which is good and acceptable and perfect... (NASB)" 2 Corinthians 10:17-18 TPT "For: The one who boasts must boast in the Lord. 18So let’s be clear. To have the Lord’s approval and commendation is of greater value than bragging about oneself." Luke 5:37-39 NASB- "And no one puts new wine into old wineskins..." Scriptures by Topic: Jesus' Compassion John 8:10-11- "Jesus straightened up and asked her, “Woman, where are they? Has no one condemned you?” “No one, sir,” she said. “Then neither do I condemn you,” Jesus declared. “Go now and leave your life of sin.” Going straight to Jesus Matt 6:3-4-"so that your giving may be in secret. Then your Father, who sees what is done in secret, will reward you." Armor of God Ephesians 6:10-18 What God says about you-Identity Psalm 139 Jeremiah 29:11 Plans Proverbs 19:21- "Many plans are in a man’s heart, but the counsel of the Lord will stand. (NASB1995)" Proverbs 16:9- "The mind of a person plans his way, But the Lord directs his steps. (NASB)" Galatians 5:17 For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are in conflict with each other, so that you are not to do whatever[a] you want. Pride (NIV) Proverbs 26:12- "Do you see a man who is wise in his own eyes? There is more hope for a fool than for him.” Isaiah 55:8-9- “For my thoughts are not your thoughts, neither are your ways my ways,” declares the Lord. “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts.” 1 Corinthians 4:7-“For who makes you different from anyone else? What do you have that you did not receive? And if you did receive it, why do you boast as though you did not?” Proverbs 11:12-“When pride comes, then comes disgrace, but with the humble is wisdom.” Proverbs 16:18-“Pride goes before destruction, and a haughty spirit before a fall.” Proverbs 27:2-“Let another praise you, and not your own mouth; a stranger, and not your own lips.” Proverbs 29:23-“One’s pride will bring him low, but he who is lowly in spirit will obtain honor.” Proverbs 8:13- “The fear of the Lord is hatred of evil. Pride and arrogance and the way of evil and perverted speech I hate.” 1 John 2:16- “For all that is in the world—the desires of the flesh and the desires of the eyes and pride in possessions—is not from the Father but is from the world." Practical ways to turn from pride: 1. Sit with Jesus 2. Praise-list God's qualities, put on worship music 3. Gratitude-start listing what you're thankful for 4. Ask-Who can I pray for? 5. Reach out-to a friend or a stranger; make eye contact with another human and get outside yourself and into the present moment. 6. Look up various versions of the above verses on pride Scripture prayed: Psalm 139:14- "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." Quotable Moments: "If you don't feel seen, see someone else."-Danielle "The more we understand our identity in Him, these qualities of pride will diminish. You won't function out of a place of insecurity, you'll function from a place of affirmation and validation."-Cole "When you get outside yourself, you'll watch the chains break off!"-Schell

Join Schell and Danielle as they welcome guest co-host, Cole Williams. In this episode we discuss the faces of pride and the simple ways we can shut the voices off that want to puff us up or tear us down. Cole's ministry Word for words: "seeing words in 3-D"__defining words God's way for a deeper understanding P-ersonally  R-esisting  I-dentity D-epending on E-ternity __ P-ersistently R-idiculing I-dentity D-ue to E-mptiness The highest place of pride you can be is shame. It's telling Jesus what He did for you isn't enough. Unworthiness stems from pride. Scripture: Proverbs 16:18- "Pride goes before destruction, a haughty spirit before a fall. (NIV)" "Your boast becomes a prophecy of a future failure. The higher you lift yourself up in pride, the harder you'll fall in disgrace. (TPT)" Scripture through topics: Die to self- Luke 9:23- "Then he said to them all: 'Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me."' God with us- Matthew 1:22-23- 22"All this took place to fulfill what the Lord had said through the prophet: 23 “The virgin will conceive and give birth to a son, and they will call him Immanuel”[a] (which means “God with us”)." Marriage-Two become One8 and the two shall become one flesh; so they are no longer two, but one flesh. 9 What therefore God has joined together, let no man separate.” Longing for belonging misplaced Psalm 84:2 "My soul longs, yes, faints for the courts of the Lord; my heart and flesh sing for joy to the living God. (ESV)" Matthew 5:6- “Blessed are those who hunger and thirst for righteousness, for they shall be satisfied. (ESV)"

Join Schell and Danielle as they activate the Armor of God teaching us to pray Ephesians 6:13-18: 13 Therefore, take up the full armor of God, so that you will be able to resist in the evil day, and having done everything, to stand firm. 14 Stand firm therefore, having girded your loins with truth, and having put on the breastplate of righteousness, 15 and having shod your feet with the preparation of the gospel of peace; 16 in addition to all, taking up the shield of faith with which you will be able to extinguish all the flaming arrows of the evil one. 17 And take the helmet of salvation, and the sword of the Spirit, which is the word of God. 18 With all prayer and petition pray at all times in the Spirit, and with this in view, be on the alert with all perseverance and petition for all the saints,  Additional scripture: Psalm 51:10-"Create in me a clean heart, O God; and renew a right spirit within me." (KJV) 2 Corinthians 10:5- "We are destroying arguments and all arrogance raised against the knowledge of God, and we are taking every thought captive to the obedience of Christ," (NASB)

Join Schell and Danielle as they explore what scripture has to say about spiritual warfare and discuss how do I know if it's a battle or just hard circumstances? Key Scripture: Ephesians 6:10 10-For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places. Terms: See Strong's Concordance via⁠ BibleHub.com⁠ for further study of these terms that were mentioned Pale-to wrestling, generally fight Flesh-our physical body or human nature (physically or morally) and its frailties and passions Blood- other people principalities, powers...-the character of Satan and his demonic forces world forces- current time period in history Topics through scripture: 2 Corinthians 10:5- "Take every thought captive" 1 John 4:1-4 - "Test the spirits" Ephesians 4:31- "Get rid of all bitterness..." John 10:10-T"he thief comes only to steal and kill and destroy..." 1 Peter 5:8- "...Your enemy the devil prowls around like a roaring lion looking for someone to devour. Luke 10:18-20- "And He said to them, “I watched Satan fall from heaven like lightning. 19 Behold, I have given you authority to walk on snakes and scorpions, and authority over all the power of the enemy, and nothing will injure you. 20 Nevertheless, do not rejoice in this, that the spirits are subject to you, but rejoice that your names are recorded in heaven.” James 4:7- "Submit therefore to God. But resist the devil, and he will flee from you." Scriptures prayed: Ephesians 5:6- "one God and Father of all who is over all and through all and in all." 2 Corinthians 5:21-"God made him who had no sin to be sin for us, so that in him we might become the righteousness of God." Jude 24-25- "To him who is able to keep you from stumbling and to present you before his glorious presence without fault and with great joy—  Isaiah 55:9-“As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts." Quotes: Bill Johnson- “Our effectiveness in spiritual warfare is no greater than our ability to control our thoughts.”  "What was once warring against me is now warring for me… when we bless and pray." Timothy Keller- "The first step to putting on your armor is humbly surrendering your will to God's." Schell- "The victory is having the obedience to do what God is telling us to do." Resources: Book- Armor of God- By Priscilla Shirer Fervent -By Priscilla Shirer- "...hands-on, knees-down, don't-give-up action guide to practical, purposeful praying." Song- Surrounded By Michael W. Smith- "This is how I fight my battles..."

The Nitty Gritty welcomes guest Milena Kazarian-Keers as she imparts wisdom and practical application to sitting at Jesus' feet through The Bible- God's Holy Word. Quotable Moments: "[Reading God's Word] is an ever-growing faith journey. It does not have to look perfect." -Milena "God is able, I just need to be avail-able." -Danielle Scripture References: Life of Peter ⁠Got Questions⁠ ⁠Bible Study Tools⁠ ⁠Christianity.com⁠ Story of Joshua 1st mention- Exodus 17 With Moses- Deuteronomy 31:1–8; 34:9 with spies- Joshua 2:1-24 leading into promised land Joshua 5&6 "do not turn from the word"-Proverbs 4:27 "I will be with you"- Joshua 1:9 Paul in prison Acts 16:16-40 Psalm 119:9-11 NIV 9 How can a young person stay on the path of purity?    By living according to your word.10 I seek you with all my heart;    do not let me stray from your commands.11 I have hidden your word in my heart    that I might not sin against you. verse 9 TPT "I consider your Word to be my greatest treasure" Psalm 118:24- "This is the day the LORD has made..." Psalm 46:10- "Be still and know that I am the LORD." Matthew 9:37-38- "The harvest is plentiful, but the workers are few..." "Be strong and courageous..." Deuteronomy 31:6 Proverbs 28:1- "The righteous are as bold as a lion.. Resources: The Bible Recap Women of the Word- Jen Wilkin Amazon link LifeWay link Precepts Study of Acts Inductive Bible Study ⁠Definition by Navigators:⁠ makes observations on a passage of Scripture and then draws conclusions based on those observations. Commonly, this method is defined by three parts: Observation, interpretation, and application. ⁠Precepts Guide⁠ Kay Arthur's Book- How to Study Your Bible: Discover the Life-Changing Approach to God's Word ⁠ChristianBook.com⁠ ⁠Amazon.com⁠ Tools for scripture memorization: write out on note cards write out on anything putting it to song hand motions teach others

In Episode 16 Schell and Danielle challenge you to ask the question, "How is reading God's Word, The Bible, going to change my life?" Join them as they discuss the power behind the Spiritual Discipline- Reading God's Word. 3 ways to approach God's Word: read-open scripture, ask Holy Spirit what He wants to show you study-context, author, history, theme, original language, audience, original message, commentary, personal application-merging intellect with spiritual meditate-"Jesus wash over me", head to heart to embodiment, memorization, contemplation, application The first thing we do in all three is invite the Holy Spirit into the process.  Scripture References by topic: Story of Hagar- Egyptian slave, Sarai's maidservant Genesis 16:1-16; 21:8-21 Noah's Lineage- Japheth-China and east Shem- Arabia and middle east Ham-Europe and west Spies- Numbers 13:17-33 Rahab- Joshua 6:25 Rahab's lineage- Great-great-great Grandmother of David-lineage leading to Jesus-Matthew 1:5 Set the captives free- prophecy-Isaiah 61:1 fulfillment of prophecy-Luke 4:18-21 Story of Saul to Paul- Acts 9  Mothers milk- 1 Corinthians 3:2 Made in His image- Genesis 1:27 Quoted scriptures: Romans 12:2- do not conform to the pattern of this world... John 14:12- greater works will you do...  Psalm 19:7-"The law of the Lord is [a]perfect, restoring the soul;The testimony of the Lord is sure, making wise the simple (NASB)." Jeremiah 15:16- "Your words were found and I ate them, And Your words became for me a joy and the delight of my heart; For I have been called by Your name, O Lord God of hosts." Nehemiah 8:10 "...The joy of the LORD is your strength" 5 Day Bible Reading Cycle  *Prior to studying a book, look into context history, etc (mentioned above) **See Resource list below Day 1- read the chapter to gauge and understand what it’s about. What does it reveal about God’s character? Day 2- What are repeated words and themes? underline and look up definitions, ask God to show me repeating themes, or words and phrases that stand out to me and ask him to reveal some insight. Day 3-cont. from day 2- theme, cross-reference Day 4- do I have questions? Go to gotquestions.org Day 5- "God to show me what and how to apply what I’ve learned to strengthen my faith as your child?" Quotes: "Just because it didn’t happen instantly and it’s not happening currently doesn’t mean it can’t happen suddenly" -pastor JJ Vasquez of Journey church Terms: incommunicable attributes-belong to only God sovereign, omniscient-all knowing, omnipresent-all present, omnipotent-all-powerful, eternal, self-existent communicable attributes-being "conformed to God's image" Romans 8:30 love, patience, kindness, mercy, grace, long-suffering revive Additional Resources: ⁠The Bible Recap⁠ with Tara Leigh Cobble.  Reading the word in a year, daily reminders, someone to walk through it with you. Kay Arthur Precepts color coding system  how to study Word's in original language Strong's concordance or Bible Hub lexicon- words in original language. ex. I like to type “lexicon (scripture reference)” i.e "lexicon daniel 1:6" into google and it brings up biblehub breakdown of whatever the word or phrase is that catches my attention. Difference between Protestant and Orthodox Bible Biblegateway.com Book Women of the Word By- Jenn Wilkin Commentaries Enduring word Blue Letter Bible  Bible apps You Version Through The Word Challenge: Try it. Write down your fears. Go for it.

In this episode, Schell and Danielle answer the question "How do I talk to my kids about fasting?" Luke 5:34- feasting with the bridegroom  What's the point? Anticipate excitement of being in God's presence. If it doesn't make sense, still explain the Biblical reason and one day the layering will make sense. Keep it simple: Jesus said it. Jesus did it. This is what we're going to do. Role-Play possible temptations that may arise during fast. Normalize that it's hard. Use that as discipleship opportunity even if they don't want to do it. Be mindful of nutritional needs for growing children, but ask God, don't limit what God is doing in your child's willing heart. Ask God to give you spiritual eyes to see when your child is struggling with because of the fast and see opportunities to pray with them. Ask God for strength. Invite your kids into fasting allow God to check and change the motives of their hearts. Allow them to take ownership. Pray on timeline and what kind of fast for kids. What’s realistic? Talk through schedule and help them prepare. What is Holy Spirit saying? Set them up for success. Give grace. Don't be legalistic. Ephesians 3:16-18 "I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ..."

Key Scripture Isaiah 58:5-12 NIV 5 Is this the kind of fast I have chosen,    only a day for people to humble themselves?Is it only for bowing one’s head like a reed    and for lying in sackcloth and ashes?Is that what you call a fast,    a day acceptable to the Lord? 6 “Is not this the kind of fasting I have chosen:to loose the chains of injustice    and untie the cords of the yoke,to set the oppressed free    and break every yoke?7 Is it not to share your food with the hungry    and to provide the poor wanderer with shelter—when you see the naked, to clothe them,    and not to turn away from your own flesh and blood?8 Then your light will break forth like the dawn,    and your healing will quickly appear;then your righteousness[a] will go before you,    and the glory of the Lord will be your rear guard.9 Then you will call, and the Lord will answer;    you will cry for help, and he will say: Here am I. “If you do away with the yoke of oppression,    with the pointing finger and malicious talk,10 and if you spend yourselves in behalf of the hungry    and satisfy the needs of the oppressed,then your light will rise in the darkness,    and your night will become like the noonday.11 The Lord will guide you always;    he will satisfy your needs in a sun-scorched land    and will strengthen your frame.You will be like a well-watered garden,    like a spring whose waters never fail.12 Your people will rebuild the ancient ruins    and will raise up the age-old foundations;you will be called Repairer of Broken Walls,    Restorer of Streets with Dwellings. Notes: Pharisees- a member of a Jewish sect of the intertestamental period noted for strict observance of rites and ceremonies of the written law and for insistence on the validity of their own oral traditions concerning the law Pharisaic (heart posture)- hypocritical censorious self-righteousness -Merriam-Webster Dictionary False worship: "look at me" vs. "God I seek you" entitlement building self and destruction of others wicked talk "From the abundance of the heart the mouth speaks," (Luke 6:34). Commentaries/Resources Enduring word  Blueletterbible.org  Reflection What are your motives for your fast? What is the condition of your heart?  Get right with others, make your heart right with those around you to prepare your heart for the fast, confession, move away from those things and replace with the desired behaviors from the LORD.  Idea for fast: 1 cor 13:4-8 idea for scripture fast. Love is… patient. So do patience one day, then kindness, etc… Isaiah 58:1-2. Be eager in your day!

Fasting-Jesus did it, so should we. Fasting for Spiritual is NOT the same and for Physical. While both have health benefits, there IS a difference. Listen in as Schell and Danielle discuss the purpose, benefits, and Biblical command to this Spiritual Discipline. Heightened awareness-When you seek the thing you’re focused on, you see it more.  Selective Attention- The processes that allow an individual to select and focus on particular input for further processing while simultaneously suppressing irrelevant or distracting information. -National Library of Medicine Key Verse Isaiah 58:5 NASB Scripture: “Beware of practicing your righteousness before men to be noticed by them; otherwise you have no reward with your Father who is in heaven (Matthew 6:1 NASB)." “Whenever you fast, do not put on a gloomy face as the hypocrites do, for they neglect their appearance so that they will be noticed by men when they are fasting. Truly I say to you, they have their reward in full. But you, when you fast, anoint your head and wash your face so that your fasting will not be noticed by men, but by your Father who is in secret; and your Father who sees what is done in secret will reward you (Matthew 6:16-18)." corporate fasting Nehemiah 9:1-38 Joel 1:14 Matthew 18:20 keeping your fast between you and the Lord Matthew 7:6-not casting Kingdom ideas before people who don't understand and may even become angered by them-Bibleref.com prayer and fasting Daniel 9:3 God gave vision Daniel 10:2 Jesus tempted Matthew 4:1-11 Test the spirits 1 John 4  Resources: Wendy Speake- Sugar fast Susan Gregory- Daniel Fast Biblical Fasting Biblically defined fasting & examples: types, periods of time, and why Practical Application: Prepare for your fast- "If you fail to plan, you plan to fail." What are you fast from, fasting for, believing for? Think it through. Pray about it. Write it out. Get the food/drink/etc. that you are fasting from out of your house.  Shop before fast starts with foods you can eat Consider health needs- prior unhealthy relationship to food, athletic training, dietary restrictions Fasting is NOT legalistic. A fast is to position and posture your heart towards Him. Fasting does not need to have rules around it. Yes, fasting is food; however, there are other things you can abstain from as you strengthen this discipline. It isn’t only things that the world sees as “bad.”  Fasting always starts with prayer. God's Word shows us that fasting looks different for everyone!  Fasting/abstaining ideas: Daniel fast Sugar fast  Caffeine Full fast -all food Social media Phone boundaries  Liquids only  apologizing when necessary not apologizing for who you are gossip reacting Fasting/Believing God for: confusion broken off healing marriage provision for love to abound generational stronghold job position financial favor Prayer: God, how can I give up what my flesh wants to feed, so I see what you want me to see in my environment in order to become the person you say that I am? Take off the junk that's holding me back from who I am. Help me surrender. Shareable quotes: "The point isn't to feel the burn...it's to reach for Jesus." -Schell "What you put in, is what you'll get out." Schell "God doesn't always give us what we are asking for, but He is faithful to give us exactly what we need in that moment." -Danielle "Christians are not perfect people. They are broken people who acknowledge their brokenness and need of a Savior. And the Savior is the only one who will give us freedom. And "Where the Spirit of the Lord is there is FREEDOM (2 Corinthians 3:17)."- Danielle

Discipline: We train with purpose for a purpose "Isn’t it obvious that all runners on the racetrack keep on running to win, but only one receives the victor’s prize? Yet each one of you must run the race to be victorious. A true athlete will be disciplined in every respect, practicing constant self-control in order to win a laurel wreath that quickly withers. But we run our race to win a victor’s crown that will last forever. For that reason, I don’t run just for exercise or box like one throwing aimless punches, but I train like a champion athlete. I subdue my body and get it under my control, so that after preaching the good news to others I myself won’t be disqualified" (1 Corinthians 9:24-27 TPT). "Everyone who competes in the games exercises self-control in all things. So they do it to obtain a perishable wreath, but we an imperishable. Therefore I run in such a way as not to run aimlessly; I box in such a way, as to avoid hitting air; but I strictly discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified. (1 Corinthians 9:25-27 NASB) Quotes: "Resist going inward, turn upward and go outward."-Schell Additional scripture: "This book of the Law shall not depart from your mouth..." (Joshua 1:8). "All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness" (2 Timothy 3:16 NIV). "But grow in the grace and knowledge of our Lord and Savior Jesus Christ. To him be glory both now and forever! Amen" (2 Peter 3:18 NIV). "I can do all things through Him who strengthens me" (Philippians 4:13 NASB).

Spiritual Disciplines vs Life Disciplines Life Disciplines- Life things you need to do to make other things happen Spiritual Disciplines- Living out the fruit of the Spirit (Galatians 5:22-23) Prayer Fasting Reading the Word-inviting the Holy Spirit into the process Reflection: What choices do I need to make to direct myself and my family back to Jesus? What are the things that hold me back from who God says I am? What is wrong with the idea, "I need to embrace and love who I am"? Scripture References: "Love is patient, love is kind..." (1 Corinthians 13:4-7 NASB). Changing us into the likeness of Jesus "For those whom He foreknew... become conformed to the image of His Son" (Romans 8:29 NASB). "But we all, with unveiled faces, looking as in a mirror at the glory of the Lord, are being transformed into the same image from glory to glory, just as from the Lord, the Spirit" (2 Corinthians 3:18 NASB). Chosen by God "But you are a chosen people, a royal priesthood, a holy nation, a people for God’s own possession, so that you may proclaim the excellencies of Him who has called you out of darkness into His marvelous light;" (1Peter 2:9 NASB). Children of God "Dear friends, now we are children of God, and what we will be has not yet been made known. But we know that when Christ appears,[a] we shall be like him, for we shall see him as he is" (1 John 3:2 NIV). "Yet to all who did receive him, to those who believed in his name, he gave the right to become children of God—" (John 1:12 NIV). His Spirit is in you-Those who choose Jesus have the Holy Spirit "Peter said to them, “Repent, and each of you be baptized in the name of Jesus Christ for the forgiveness of your sins; and you will receive the gift of the Holy Spirit''' (Acts 2:38 NASB). Pharisees "Then Jesus spoke to the crowds and to His disciples, saying: “The scribes and the Pharisees have seated themselves in the chair of Moses. Therefore, whatever they tell you, do and comply with it all, but do not do as they do; for they say things and do not do them. And they tie up heavy burdens and lay them on people’s shoulders, but they themselves are unwilling to move them with so much as their finger" (Matthew 23:1-4 NASB) "The word is not meant to throw a burden on others it meant to lift the load off ourselves and others as we share it with Jesus." "For My yoke is comfortable, and My burden is light" (Matthew 11:30). What does scripture say about disciplines? "This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success" (Joshua 1:8 ESV emphasis added). "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things" (Philippians 4:8 NIV emphasis added).  "Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you" (Philippians 4:9 NIV emphasis added). "but I strictly discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified" (1 Corinthians 9:27 NASB emphasis added). Additional notes & sources: Number of verses in Bible on prayer-somewhere between 450-650; it is debated by many different sources. Number of verses in Bible on fasting- over 70 times biblestudytools.com Disciplines vs Habits-Discipline requires intentionality and focus and conscious choice; whereas, habits start with intentionality and focus, but eventually become unconscious. discipline-training habit-regular tendency

The Nitty Gritty is coming back very soon with new episodes filled with how to apply God's Truth and perspective to the important aspects and practical details of everyday life. You're in for a treat as Schell and Danielle discuss tensions like, "When the world says, 'I'm perfect as I am' or 'I need to change everything', what does God say about me?"; "What do I want to grow this year?"; "Do I even need to grow? What's the point?" "What's the condition of my heart?"; and "What in the world is a spiritual discipline?" Join us as we learn how to train our ear, focus our eyes, and condition our hearts to respond in faith? What do YOU want us to talk about? We're listening. We're praying. God's timing will beautifully lead us to discuss these important topics. We're excited, listeners! Remember, You are seen and You are so so loved! Message here or email us at [email protected]

In Part 2 of our final episode of Season 1, we continue our conversation on seeing our circumstances God's way; discovering how praise can change how we see things. We share how the Holy Spirit has given us the beautiful gift of perspective shift in circumstances that have felt impossible. We believe Jesus has the same blessing for you as you go into Christmas and the New Year. We pray this episode brings you the joy, freedom, and hope you need to recalibrate your lens and take steps toward the healing you desire. Testimonies of a recalibrated lens: Danielle: "This is God's day and we have so much to be thankful for even when all the circumstances go awry...God is Faithful." Schell: "It's not just words. It's an act of changing your circumstances by praising." Damara: "Every day we have the choice to see God in the circumstance or just see the circumstance. The sacrifice we make to see Him, blesses Him so much. Every day there is a choice." Scripture: John 16:33 - "These things I have spoken to you, so that in Me you may have peace. In the world you have tribulation, but take courage*; I have overcome the world." *original Greek tharseo (thar-seh-o)- to be of good courage; to radiate warm confidence; refers to God bolstering the believer, empowering them with a bold inner attitude, infusing His strength. "take heart" is used in other translations Other Quotes & Sources: "When we praise, we are clicking the lens in the right focus so we can see things God's way...Building an altar of praise recalibrates our lens." -Danielle "How would you ever know what you're capable of if you never walked through it?" -Damara Brilliant Perspective Podcast- Every Negative Has a Job to Do "Our current circumstances are ideal soil for our next breakthrough in Christ... Widgetsmith: app mentioned-make your own quotes and personalize our home screen on your phone "Hands Up Worries Down" How do we see things?⁠- Article on how our eyes work, by Sightsavers Examples of Altars in the Bible: Noah- Genesis 8:20 Abraham- Genesis 22 Moses- Exodus 24:4 David- 2 Samuel 24:18, 24-25 Scripture Inspiration for Praise: Psalms- read them out loud to the Lord

Perspective Part 1- Beyond the Web Guest Co-host: Damara Honorat In Part 1 of our final episode to Season 1, we learn to ask God, "Why is this here?" Testimonies of a changed perspective: Damara: “His magnificence is so much greater than all these tiny things that get us all worked up, anxious, and out of control.” Schell: "It's ok if one moment you're on the mountain top and the next moment you're in the valley--that is life." Danielle: “God is saying, “I am here in the moment with you. Don’t try to fix it. See what I am doing.” Scripture Is 43:19 NASB1995 ”Behold, I will do something new, Now it will spring forth; Will you not be aware of it? I will even make a roadway in the wilderness, Rivers in the desert.“ ‭‭Isaiah‬ ‭43‬:‭19‬ ‭NIV‬‬ “See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.“ Key Definitions Perceive: 1. become aware or conscious of something; come to realize of understand 2. interpret or look on in a particular way Commune: 1. to share one's intimate thoughts or feelings, especially on a spiritual level New Oxford American Dictionary HSP-Highly Sensitive Person A neurodivergent individual who is thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli. https://www.verywellmind.com/highly-sensitive-persons-traits-that-create-more-stress- Books: The Highly Sensitive Person: How to Thrive When the World Overwhelms You and The Highly Sensitive Child Written By: Elaine N Aron Ph. D. Quotes: “Don’t allow the temporary to rob you from delighting in the eternal.”- Bill Johnson “Perspective determines direction”- Dan Carroll

You asked. We answered. Listener request: "What about me? What about those of us in the middle who didn't start out walking with Jesus? What do I do if there's new habits to create? What do I do with the "time lost"? Is it ok to hold someone to my own convictions that may not be specifically in The Bible-God's Word. Yes, there is scripture that says not to judge. In this "listener request" episode we are so thrilled to be talking about how many Christians feel stuck in the middle of freedom and theology. Sources: EVERY WOMAN A THEOLOGIAN-Phylicia Masonheimer "Don't expect everyone to agree on everything..." Commentary NIV Study Bible Scriptures with topics: Matthew 22:37-40, Mark 12:30-31, John 13:34, 1 John 4:7 -Love God and Love others Romans 14:1-4 - don't pass judgement Romans 15:1 - carry the burden of those "weaker"-those with hesitation or doubt 2 Corinthians 3:18- transformed into Christ's likeness Titus 2 - mentorship Romans 14:7- Living for the Lord

Join us in a time of "Lectio Divina" where we let go of our own agendas and open ourselves to what God is saying to us through scripture, His Word. Learn how to pray these promises over yourself, your family, your community, and your circumstances. Source: The Lectio Course- For additional info on Lectio Divina Scripture: Prayer- Psalm 1:3 NASB1995- "He is like a tree planted by streams of water, which yields its fruit in its season and its leaf does not wither; and in whatever he does, he prospers." Galatians 5:22- Fruit of the Spirit John 15:1-2 NASB1995 "I am the true vine, and My Father in the vinedresser. Every branch in Me that does not bear fruit, He takes away; and every branch that bears fruit, He prunes it so that it may bear more fruit." John 15:3-4 NLT You have already been pruned and purified by the message I have given you. Remain in me, and I will remain in you. For a branch cannot produce fruit if it is severed from the vine, and you cannot be fruitful unless you remain in me." John 15:16 NASB " You did not choose me, but I chose you, and appointed you that you would go and bear fruit, and that your fruit would remain, so that whatever you ask of the Father in My name He may give to you." Prayer- Philippians 4:4-5 NIV, TPT - Rejoice! Philippians 4:6 NASB - Tool for anxiety Matthew 6:27 NASB - "And who of you by being worried can add a single hour to his life?" Philippians 4:13 NIV - "For I can do all things through Christ who gives me strength." Prayer- 1 Corinthians 13:4-8 TPT

Mental health is something we are very passionate about. We have both struggled with and are still navigating this topic. So join us in this safe space, while we further discuss what this looks like for many individiuals. 

Mental health is something we are very passionate about. We have both struggled with and are still navigating this topic. So join us in this safe space, while we further discuss what this looks like for many individiuals. 

Mental health is something we are very passionate about. We have both struggled with and are still navigating this topic. We are not experts, but we want to invite you into a safe space to discuss this topic, which can understandably be very difficult. Mental health affects all of us, it's real, we just may not understand it, and it looks different for many individuals- hormonal, chemical, spiritual. How do we walk with Jesus when it's all crashing down? We address our fears, feeling alone, lies from our spiritual enemy-Satan, denial, post-partum, forming friendships in the pain, freedom, growing in empathy, and confession of being in need of a Savior. Scripture: Isaiah 61:3 - God uses our pain for our good and His glory. Philippians 4:6-7NIV - "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus." mentorship - Titus 2:3-5 Additional verses for encouragement: I am a child of God - 1 John 3:2 God is our Rescuer- Deuteronomy 32:36-39 God is Good- James 1:17 God is Faithful- Lamentations 3:22-23, 2 Thessalonians 3:3 Jesus is my Strength- His power is perfected in my weakness 2 Corinthians 12:8-10 Takeaways: Anxiety doesn't own me Jesus is the overcomer

WE LOVE OUR GRITTY COMMUNITY!

Discover how to pray scriptures over yourself and anyone. We take you through Psalms 40 Lectio Divina style (see notes below), and see how God's Word is not meant to support our perspective; it's meant to change our perspective. Scripture: Psalm 40:1-5NIV 1 I waited patiently for the LORD; he turned to me and heard my cry. 2 He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. 3 He put a new song in my mouth, a hymn of praise to our God. Many will see and fear the LORD and put their trust in him. 4 Blessed is the one who trusts in the LORD, who does not look to the proud, to those who turn aside to false gods. 5 Many, LORD my God, are the wonders you have done, the things you planned for us. None can compare with you; were I to speak and tell of your deeds, they would be too many to declare. Isaiah 33:6; 1 Corinthians 3:11, Ephesians 2:19-20- God, Jesus Christ, is our Firm Foundation Resources: Prayer Style Lectio Divina - Lectio Course Ask us. You're not alone. Message us here or email [email protected] Additional Notes: 1. Read the Scripture 2. Envision self in passage 3. Look for God's character in the verse. Ask God- what do I need to learn about you in this passage? Definition: Rhema- Got Questions? "There are two primary Greek words that describe Scripture which are translated “word” in the New Testament. The first, logos, refers principally to the total inspired Word of God and to Jesus, who is the living Word. Logos is found in John 1:1; Luke 8:11; Philippians 2:16; Hebrews 4:12; and other verses. The second Greek word translated “word” is rhema, which refers to the spoken word. Rhema literally means an utterance (individually, collectively or specifically). Examples are found in Luke 1:38; 3:2; 5:5; and Acts 11:16." Christ Embacy Arlington- "In Greek, the Word Rhema means "an utterance" therefore, the Rhema word speaks to a believer. A Rhema word is received while reading the Bible about something that applies to a current situation or need. In essence, the Rhema word is timely and extremely valuable in a Christian's walk with God." Christianity.com- "The rhema word can happen when you’re reading a particular passage of Scripture, perhaps one you have seen many times before, and you see it in a new light and see how it applies to your life personally."

In what or who you put your hope, plays a significant role in your life and even effects those around you? Let's find where we've left our hope, pick it up and put it in the right place! Praying specifics for you family. Authority through Jesus Christ. Scripture: Psalms 118:24 NASB1995 "This is the day which the Lord has made; let us rejoice and be glad in it." Matthew 6:9-13 "...thy kingdom come, thy will be done..." Hebrews 11:1 CJB "Trusting is being confident of what we hope for, convinced abut things we do not see." Matthew 18:18-20 NASB1995 "...Whatever you bind on earth shall have been bound in heaven; and whatever you loose on earth shall have been loosed in heaven." Romans 8:28 NLT- "And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them." 1 Samuel 16- David anointed 2 Samuel 5- David becomes king Joseph Genesis 37-46 Sources: New Morning Mercies, By Paul David Tripp- August 1- "Hope for the believer is not a dream of what could be..."⁠https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwj-yJH9sJqDAxWwAa0GHZJZCkkYABAjGgJwdg&ase=2&gclid=CjwKCAiA-P-rBhBEEiwAQEXhH7QYY65I2-PdOZYXl1paGB0e-NvK0_N26eE7vUQWaonqu7tEgtbXDRoCsBUQAvD_BwE&ei=ZPaAZYLkCv3XkPIPypKYkA0&ohost=www.google.com&cid=CAESV-D2AhAf7Mp6lK2n7S8qlW9CEIT2m0NJcQeVirWTmIPkXEzJjnUjrqTWKihr29lJNqDl_tbswdXYqV1myIjZjcSlCQ2nBiEtXHs0fyvP19s6eFp2OQC4gA&sig=AOD64_10_V4I0s20QDeuJDNpZ_2KcM4Ctg&q&sqi=2&nis=4&adurl&ved=2ahUKEwiCpoj9sJqDAxX9K0QIHUoJBtIQ0Qx6BAgOEAE⁠

Are you toggling between grace and discipline? Let's get practical. Join the conversation for steps to affirm, praise, reward, and follow-through with consequences. How do we address when our children lie and correct them without withering their spirit, speaking shame, or giving them the identity as a "liar"? What voices will they hear when they're 20? Consistency, Consistency, Consistency (repeat) Honest communication with our children is not co-dependency Responding vs. Reacting Building Godly Character In order to truly love someone else, we must first understand God loves us. I am a child of God. I am worth love. This person is worth loving. Scripture: Philippians 4:8 NASB1995- "Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things."

Grab your scuba gear and get ready to explore with us the beautiful adventure through God's word as we as the following questions- We are God's children, but what in the world does that mean? What is your identity wrapped up in? How do you differentiate between identity, calling, purpose? Is spiritual warfare too spiritual? How do I access the closeness of Jesus? Scripture: Proverbs 18:21 NASB1995- "Death and life are in the power of the tongue, and those who love it will eat it's fruit." Proverbs 18:21 TPT- "Your words are so powerful that they will kill or give life, and the talkative person will reap the consequences." Romans 1- Paul is "called" 2 Biblical uses of calling- As God's child To spread the gospel in ministry Romans 1:11-12- Purpose of Spiritual gifts- to build the body of Christ James 1:6 NASB- "But he must ask in faith without doubting, for the one who doubts is like the surf of the sea, driven and tossed by the wind." Ephesians 1:5-6 NIV- "he predestined us for adoption to sonship through Jesus Christ, in accordance with his pleasure and will--to the praise of his glorious grace, which he has freely given us in the One he loves." sonship-a legal term referring to the full legal standing of adoption

Schell Peterson and Danielle Kazarian introduce you to their new show and give you a taste of the raw, "nitty gritty" details they will discuss. Today's episode invites you into their family life and how the things that break their heart are what motivate them to love the world for Jesus. Some questions explored- What does it look like to build your life on Jesus? How do you actually walk WITH Him as you wrestle with the hard, the uncertain, and the unknown? Scripture: Proverbs 14:1- The wise woman builds her house, but the foolish tears it down with her own hands." We'd love to hear from you. Email us at [email protected] with any prayer requests, questions or even encouragement!