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The Sandwich Generation

Welcome to "The Sandwich Generation," a podcast dedicated to empowering seniors and their families with the knowledge and resources for dignified aging. Co-hosted by Sara McCord, a Dementia Friend, and Lisa Treadwell, a certified downsizing coach, we bring over 20 years of experience serving seniors. As Indiana real estate brokers specializing in senior transitions, we explore vital topics like aging in place, downsizing, care options, real estate, memory care, caregiver support, estate law, and more. Join us for expert insights and practical advice to navigate aging with dignity.

  1. 43

    Protecting Our Aging Loved Ones: Understanding the LAVA Project

    In this episode of The Sandwich Generation, Sara McCord and Lisa Treadwell sit down with Nadine McSpadden from Indiana Legal Services, Inc. to discuss the important work being done through the LAVA Project. Together, they explore how the program helps protect vulnerable older adults from exploitation, scams, and abuse, while also providing support and legal resources for families navigating difficult situations.Sara, Lisa, and Nadine dive into why adult children should stay informed about the growing issue of elder exploitation, warning signs to watch for, and practical ways families can help safeguard their aging loved ones. This is an eye-opening and educational conversation every member of the sandwich generation should hear.

  2. 42

    Taking Meals Off Your Plate with Chef Matthew Mejia

    This month on The Sandwich Generation, Lisa and Sara sit down with Chef Matthew Mejia from Chefs For Seniors to tackle one of the most overlooked — yet essential — aspects of aging well: proper nutrition. As adult children juggle careers, kids, and caregiving, meal planning and preparation for aging parents can quickly become overwhelming.Chef Matthew shares why nutrition plays such a critical role in maintaining strength, independence, and overall health for seniors — and how his personalized approach makes it simple, safe, and even enjoyable. From accommodating dietary needs to creating meals seniors actually look forward to, he explains how families can take this responsibility off their already full plates.If you’re feeling stretched thin and worried about whether your loved ones are eating well, this episode offers practical solutions, peace of mind, and a fresh perspective on how support can look different — and better — than you might expect.Chefsforseniors.com

  3. 41

    The PACE Plan: Preparing for What’s Next with Marilyn Olson

    Sara and Lisa sit down with aging advocate and speaker Marilyn Olson, former Executive Director of Villages OKC and the Oklahoma Governor’s representative to the State Council on Aging. Marilyn shares practical wisdom for adult children navigating life with aging parents and introduces the simple but powerful PACE Plan—Primary, Alternate, Contingency, and Emergency.This thoughtful framework helps families think ahead, communicate clearly, and prepare for the unexpected when it comes to caregiving and decision-making. Marilyn also offers perspective on how we can all approach aging with intention, positivity, and preparedness.Plus, she shares a few of her favorite documentaries that spark important conversations about aging, caregiving, and the brain: My Love Affair with the Brain, Being Mortal, and Age of Champions.Whether you’re already supporting aging parents or just beginning to think about what the future might hold, this episode offers practical guidance and encouragement for the journey.

  4. 40

    Brain Health, Real Life: Science-Backed Habits That Actually Stick with Dr. Michelle Braun

    Lisa and Sara sit down with neuropsychologist and author Dr. Michelle Braun to explore practical ways to strengthen and energize your brain for everyday life. As former classmates from the Indiana University Kelley School of Business, Lisa and Michelle reconnect to share both personal stories and professional insights while unpacking the five steps from Michelle’s book, The High Octane Brain.Together, they discuss how small, intentional changes can improve focus, resilience, memory, and overall mental performance—especially for busy adults balancing work, family, and caregiving. This conversation blends science with real-life application, leaving listeners with simple, actionable strategies to support brain health and show up more fully in every season of life. Find more at drmichellebraun.com

  5. 39

    Season 2 Kickoff: New Year, New Lessons & Hoosier Pride

    Season 2 is here! Lisa and Sara kick off 2026 by sharing what’s new personally and professionally, the changes they’re embracing this year, and how they’re approaching New Year’s resolutions in the sandwich generation stage of life. They also reflect on an eye-opening online dementia course they recently completed and why education is such a powerful tool when caring for aging loved ones. Plus, a little fun as they celebrate cheering on our Hoosiers in the National College Football Championship. A thoughtful, upbeat start to Season 2.

  6. 38

    Clearing Space- Navigating Clutter & Having the Conversation with Aging Parents

    Lisa and Sara sit down with their friend Todd Emrick of Clutter Cleaner to talk about something many adult children quietly struggle with—clutter and what it can reveal about an aging parent’s living situation. Together, they discuss how to recognize the signs that it may be time for a change, why clutter is often about more than “stuff,” and how to approach these conversations with empathy and respect. Todd shares practical insights on cleaning up, being intentional with a plan, and helping parents take steps that support safety, independence, and peace of mind. This episode offers thoughtful guidance for adult children navigating these delicate—but necessary—conversations.

  7. 37

    Planning Ahead- A Conversation with Nannette Blake of Indiana Funeral Care

    In this episode of The Sandwich Generation, Sara and Lisa sit down with Nannette Blake, Family Advisor at Indiana Funeral Care, for an honest and empowering conversation about funeral preplanning. Nannette shares why planning ahead isn’t just a practical choice—it’s a thoughtful gift we give our loved ones.Together, we explore what preplanning really looks like, how to start the conversation with aging parents, and the emotional and financial benefits of making decisions early. Whether you’re navigating these choices for a parent or considering your own plans, this episode provides clarity, compassion, and helpful guidance every step of the way.Tune in to learn how preparing today can bring peace of mind for tomorrow.Learn more at Indianafuneralcare.com

  8. 36

    Bridging the Gap: Understanding Dementia Through a Positive Approach with Dr. Beth Nolan

    In this episode of The Sandwich Generation, hosts Sara McCord and Lisa Treadwell sit down with Dr. Beth Nolan from Positive Approach to Care (PAC), the groundbreaking organization founded by dementia care expert Teepa Snow. Dr. Nolan shares her journey into dementia education and how PAC is transforming the way we connect with and care for those living with cognitive change.From practical communication tools to shifting our mindset from frustration to empathy, this conversation is packed with insight for anyone supporting an aging loved one. Whether you’re caring for a parent, guiding your family through memory loss, or simply seeking to understand dementia better, this episode offers hope, understanding, and strategies you can start using today.

  9. 35

    What’s On Our Plate: Hot Topics + Leaving a Legacy

    In this episode of The Sandwich Generation, Sara and Lisa introduce a brand-new segment called What’s On Our Plate, where they bring timely issues, headlines, and hot topics that directly impact you and your family. They also share key insights from this month’s Indy Senior Living Series, where the conversation centered around Living, Dying, & Leaving a Legacy. From practical takeaways to thought-provoking moments, this episode is full of real talk, useful knowledge, and encouragement for anyone navigating life in the middle.

  10. 34

    Rethinking Memory Care: Residential Living with Legato Living

    In this episode of The Sandwich Generation, Sara sits down with Amanda Chriswell and Kim Bowden from Legato Living to explore a fresh approach to memory care. Instead of the traditional facility model, Legato offers a residential living concept—smaller, more home-like environments designed to provide comfort, dignity, and personalized care. We talk about what makes residential memory care different, the benefits for families and residents, and why this model is gaining attention. If you’re navigating care options for a loved one, this conversation will give you valuable insight into an alternative that feels more like home.To learn more about Legato Living please visit their website at LegatoLiving.com

  11. 33

    How Builders Are Embracing Aging In Place

    This week on The Sandwich Generation, Sara and Lisa sit down with Megan Peyton, a business consultant for luxury home builders, to explore how the construction and remodeling industries are evolving to support aging in place. Whether you're considering remodeling your current home or starting fresh with a new build, Megan shares the pros, cons, and key considerations that go into creating a home that is safe, functional, and stylish for the long term. We also dive into what’s trending in the world of aging-in-place design—from smart features to layout choices that promote comfort and independence. Don’t miss this insightful and practical conversation!

  12. 32

    Would You Have Done the Same? Real Stories from the Front Lines

    This week on The Sandwich Generation, Lisa and Sara sit down for a candid, unscripted conversation where they swap real-life client stories and ask each other, “What would you have done?” From emotional downsizing decisions to unexpected family reactions, they dive into the real challenges, heartfelt moments, and even a few laughs that come with helping clients (and their families) navigate major moves. Whether you're supporting aging parents, considering a move yourself, or just love a good behind-the-scenes peek at this work, this episode delivers relatable stories and thoughtful perspectives.

  13. 31

    Mad Libs & Summer Laughs: Sara and Lisa Go Off Script

    This week on The Sandwich Generation, we're keeping things light, silly, and full of laughs! With many of our guests off on summer adventures, Sara and Lisa decided to add a little fun to the feed by writing Mad Libs for each other. From ridiculous stories to unexpected answers, we’re embracing the joy of a little nonsense and laughter during the dog days of summer. Join us for some unscripted fun, a few surprises, and a reminder that sometimes the best way to beat the heat is with a good giggle.

  14. 30

    5 Tips for Downsizing Without the Overwhelm

    In this episode of The Sandwich Generation, Sara and Lisa dive into one of the most common—and often emotional—topics families face: downsizing. Whether you're helping a parent transition to a smaller home or simply trying to reduce the clutter in your own life, we've got you covered.We break down 5 practical tips for downsizing, talk through the "why" behind each, and share real-life stories and action steps to help make the process less stressful and more manageable.From sorting sentimental items to knowing what to donate, gift, or toss, this episode offers the guidance you need to start where you are, and move forward with clarity.To learn more about our downsizing services visit our website at www.downsizingindy.com.

  15. 29

    Seasonal Survival Guide: Back to School Hurdles

    If you’re juggling kids, caregiving, and career chaos, this one’s for you. In this episode, we share our favorite time-saving tips, parenting hacks, and seasonal prep strategies to help you stay sane from August to January. Learn how small moves now can ease the pressure later—because Sandwich Generation life doesn’t slow down, but it can feel lighter.🎙 Hosted by Lisa & Sara📅 New episodes weekly – Follow so you don’t miss a drop!

  16. 28

    A Look Back: Moments That Moved Us

    In this special episode of The Sandwich Generation, we take a meaningful look back at the past six months—highlighting the voices, stories, and insights that made us laugh, learn, and lean in. From expert guests to heartfelt conversations, this curated montage captures the essence of what it means to support aging parents while raising children of our own. Whether you’ve been with us from the beginning or you’re just joining the journey, this highlight reel is a perfect way to revisit the knowledge and wisdom that shape our show.

  17. 27

    Navigating Parkinson’s: Support, Symptoms & Strength with Kim Williams

    In this episode of The Sandwich Generation, Lisa and Sara sit down with Kim Williams, Executive Director of the Indiana Parkinson Foundation. Together, they explore the early symptoms of Parkinson’s disease, what families should look out for, and why early awareness matters. Kim shares how exercise plays a critical role in managing the disease and introduces the foundation’s programs designed to support those diagnosed, as well as their caregivers. Whether you’re walking alongside a parent with Parkinson’s or just want to be more informed, this conversation offers both education and encouragement for families in the thick of caregiving.Learn more about how the Indiana Parkinson Foundation is making a difference—and how you can access help and hope.

  18. 26

    Shifting Markets: What Today’s Real Estate Means for Seniors

    In this episode of The Sandwich Generation, co-hosts Lisa and Sara dive into the current state of the local real estate market and what it means for older adults and their families. From rising home values and inventory shortages to interest rate impacts and downsizing trends, they break down how today’s conditions can influence important decisions—like aging in place, selling a longtime family home, or transitioning to senior living. Whether you're helping a parent make a move or planning ahead for yourself, this conversation is packed with practical insights tailored to seniors navigating today's housing landscape.Contact us on our website to schedule a consult or learn about our services. www.downsizingindy.com

  19. 25

    Planning Ahead: Elder Law, Medicaid, and VA Benefits with Jeff Stinson

    In this week’s episode of The Sandwich Generation, Sara and Lisa sit down with one of our favorite elder law attorneys, Jeff Stinson of Stinson Law Firm. Jeff explains how elder law differs from traditional estate planning and shares how he helps individuals, couples, and families plan ahead for the financial realities of long-term care. We dive into Medicaid planning, VA benefits, and why early conversations with aging parents are so critical. Whether you're just starting to think about your parents' future or already navigating complex care needs, Jeff offers practical advice and encouragement. Learn more at stinsonelderlaw.com or search "Stinson Law Firm" on Google.

  20. 24

    Leading with Purpose: Emily Tisdale Center for Aging & Community at UIndy

    In this episode of The Sandwich Generation, co-hosts Lisa and Sara sit down with Emily Tisdale, the new Executive Director of the Center for Aging & Community at the University of Indianapolis. Emily shares her vision for the Center, what drew her to the role, and how the CAC is helping to shape a better future for aging individuals and their caregivers. Learn how this unique organization bridges education, research, and community partnerships to support older adults—and how their work directly impacts families like yours.University of Indianapolis- Center for Aging & Community

  21. 23

    Power Over Dementia – Movement, Mind, and Meaning with Shawn Rhorbach-Kim

    In this episode of The Sandwich Generation, co-hosts Lisa and Sara sit down with Shawn Rhorbach-Kim, Occupational Therapist and founder of Power Over Dementia Fitness. Shawn shares the inspiring story behind her journey—from her clinical background to launching a fitness and wellness program specifically designed for individuals living with dementia and their caregivers.Together, we explore the vital role movement plays in maintaining cognitive and physical health, the power of community, and why staying active—both mentally and physically—can make a world of difference. Whether you're a caregiver, a healthcare professional, or simply navigating life alongside an aging loved one, this episode offers insight, hope, and practical tools for empowering those affected by dementia.www.poweroverdementia.com

  22. 22

    Starting the Conversation: Dora’s Story as an Adult Daughter

    In this heartfelt episode of The Sandwich Generation, Sara and Lisa sit down with Dora, the daughter of former clients, to hear her powerful story of navigating the journey with her parents. Dora opens up about how she approached the often-difficult conversation about downsizing, the unexpected emotions that surfaced, and the challenges faced along the way.You’ll hear firsthand how Indy Real Estate Experts helped guide Dora’s family through the transition to a retirement community — and why having the right support made all the difference.If you’ve ever wondered how to start that conversation or what to expect emotionally as a caregiver or adult child, this episode is for you.

  23. 21

    Navigating Alzheimer's: Support, Resources, and Hope with the Alzheimer's Association

    This Week on The Sandwich GenerationLisa and Sara sit down with Robin Rockel from the Alzheimer’s Association for an insightful conversation about the vital work the organization does. From support services for caregivers to resources for families navigating a diagnosis, Robin shares how the Alzheimer’s Association helps those impacted by Alzheimer’s and other forms of dementia. Whether you're caring for a loved one, seeking information, or looking to get involved, this episode is filled with valuable guidance and heartfelt stories.Don't miss this important discussion—because knowledge is power, and no one should face Alzheimer's alone. Find out more by visiting www.alz.org.

  24. 20

    Avoiding Scams – Expert Snippets from the Indy Senior Living Series

    Sara and Lisa are mixing things up this week with a special episode! Instead of their usual format, they’re sharing insightful clips from a recent Indy Senior Living Series panel focused on Avoiding Scams Targeting Seniors. You’ll hear valuable advice from trusted representatives of the Better Business Bureau and the IRS, offering practical tips to help protect your loved ones from fraud.It’s a shorter episode, but packed with useful information. We’ll be back next week with a regular full-length show—thanks for tuning in!

  25. 19

    Demystifying Reverse Mortgages

    In this episode of The Sandwich Generation Podcast, co-hosts Sara McCord and Lisa Treadwell sit down with Rock Planck, a Reverse Mortgage Specialist with Cross Country Mortgage. Whether you've heard of reverse mortgages or are just starting to explore options for aging in place, this conversation breaks it all down in plain terms. We cover what a reverse mortgage is, who qualifies, and how it can serve as a powerful financial tool for older adults and their families. Rock also explains the key differences between a reverse mortgage and a HELOC (Home Equity Line of Credit), helping you better understand what might work best in different scenarios. Want to learn more or connect with Rock? Visit ReverseRock.com.If you're supporting aging parents or planning for your own future, this is an episode you won't want to miss.

  26. 18

    Senior Housing Realities-Real Estate, Downsizing, & Housing Crisis

    In this episode of The Sandwich Generation, co-hosts Lisa Treadwell and Sara McCord dive into the current state of real estate and how it uniquely impacts the aging population. From the growing trend of downsizing to the types of communities seniors are choosing, they share real-life examples from clients navigating this stage of life. Lisa and Sara also explore the growing concerns around affordable senior housing and the limited availability of quality options. Most importantly, they highlight how you can become an advocate—offering actionable steps for reaching out to local representatives and making your voice heard to support aging loved ones. Whether you're planning for a parent or your own future, this conversation is packed with insight and practical guidance.

  27. 17

    Caring with Confidence: A Conversation with Sarah Kendrick of RHEA Services

    In this episode of The Sandwich Generation Podcast, co-hosts Lisa and Sara sit down with Sarah Kendrick, owner of RHEA Services—a company dedicated to empowering families to create a legacy of peace and thoughtful planning.Sarah shares how RHEA Services helps families navigate life's most challenging transitions with confidence, offering support in areas like caregiver pre-planning, estate closures, pre-planning for aging individuals, and even small business succession and closure planning. Whether you're supporting a parent, wrapping up a loved one's affairs, or thinking ahead for yourself, this conversation is full of compassionate guidance and practical tips.Learn more about RHEA Services at rheaservices.com and discover how pre-planning today can ease the burdens of tomorrow.

  28. 16

    Navigating Dementia with Compassion and Clarity — Featuring Jessie Hillock

    In this episode of The Sandwich Generation, co-hosts Sara McCord and Lisa Treadwell sit down with Jessie Hillock, a Dementia Navigation Coach & Specialist and licensed Speech-Language Pathologist. Jessie is also the founder and owner of The Memory Compass, an organization dedicated to guiding families through the often overwhelming journey of dementia care.Together, we explore what it means to "navigate dementia"—from the earliest signs to the everyday challenges caregivers face. Jessie shares practical advice, heartfelt insights, and professional strategies for supporting loved ones while maintaining your own emotional well-being. Whether you're just starting to notice changes or deep in the caregiving journey, this conversation will leave you feeling more equipped and less alone.Tune in for a thoughtful and empowering discussion that blends clinical knowledge with personal understanding—just the kind of support we all need in the sandwich generation.Jessie Hillock- The Memory Compasswww.thememorycompass.comOther Episode Mentions-Global Deteroriation Scale AD8

  29. 15

    Monthly Catch-up: Can We Still Get Up From the Floor?

    Welcome to The Sandwich Generation, co-hosted by Lisa Treadwell and Sara McCord! In this episode, Lisa and Sara catch up with some updates before diving into a fun and insightful discussion on yoga, the reality of getting up from the floor as we age, and a few must-read book recommendations. They also share valuable travel tips for seniors with mobility concerns—plus an important reminder to check your passport expiration date before your next trip! Lisa offers a few podcast recommendations, and Sara shares a must-watch Netflix show you won’t want to miss. Tune in for laughs, wisdom, and practical tips for navigating life in The Sandwich Generation!Thank you to our Sponsor, Indiana Funeral Care!

  30. 14

    Clear Communication- Empowering Conversation To Stay Connected

    In this episode of The Sandwich Generation, co-hosts Sara McCord and Lisa Treadwell sit down with Stacey Bunes from Clear Captions to explore the world of captioned telephones and the importance of addressing hearing loss. Stacey shares her personal journey with hearing loss and explains how caption telephones work, who qualifies for them, and how to get one—at no cost to eligible users.Stacey also emphasizes the importance of getting a hearing screening every year to catch changes early and stay connected with loved ones. If you’re curious about how captioned phones can enhance communication for those with hearing challenges, visit clearcaptions.com to see how they work.📞 To contact Stacey Bunes directly for more information, call 317-771-8890—available to help no matter where you live in the U.S.Tune in for an insightful and empowering conversation that can help you or your loved ones stay connected and engaged.Thank you to this episode sponsor Indiana Funeral Care!

  31. 13

    In-Home Primary Care- A Game Changer for Aging Parents?

    The Sandwich Generation, hosts Sara McCord and Lisa Treadwell sit down with Sara Landrigan from Grace At Home to explore the benefits of in-home primary care visits for aging loved ones. They discuss how bringing medical care directly to the home can improve health outcomes, reduce hospital visits, and provide peace of mind for family caregivers.Sara shares how Grace At Home’s personalized approach keeps patients comfortable while addressing chronic conditions, medications, and routine checkups—all in the familiar environment of home. Whether you're navigating care for an aging parent or planning for the future, this episode is packed with valuable insights on making healthcare more accessible and stress-free.🎧 Tune in to learn how in-home care could be a game-changer for your family.Grace At Home- www.grace-at-home.comThank you to our sponsor, Indiana Funeral Care!

  32. 12

    Home Care- How It Works & Why It Matters

    In today’s episode, Lisa and Sara sit down with Jennifer Adams from ComForCare Home Care to discuss the ins and outs of home care services. Jennifer shares valuable insights into how home care works, who can benefit from it, and why it’s an essential resource for aging adults and their families. Whether you’re exploring care options for a loved one or simply want to understand how home care can support aging in place, this conversation is packed with helpful information. Tune in to learn more about how home care can provide peace of mind and improve quality of life for those in need. Plus our very first podcast sponsor, Indiana Funeral Care. Listen in to hear more about their services and what sets them apart.

  33. 11

    Aging in Place vs. Downsizing: Which Move is Right for You?

    Should you stay or should you go? Deciding between aging in place and downsizing to a low-maintenance home or senior community is a major life decision that affects comfort, safety, and finances.In this episode, Sara and Lisa dive into the pros and cons of each option, helping you (or your loved ones) make an informed choice about the best path forward.What we cover in this episode:What is Aging in Place? Understanding what it really means to stay in your home as you age.The Pros of Aging in Place – Maintaining independence, staying in familiar surroundings, and avoiding moving costs.The Cons of Aging in Place – The hidden challenges, from home modifications to potential social isolation and long-term costs.When is Downsizing the Better Choice? – The benefits of transitioning to a low-maintenance home, independent living, or assisted living.Financial & Lifestyle Considerations – The real cost of aging in place vs. downsizing and how to plan ahead.Key Factors to Consider – Safety, mobility, family support, and personal preferences.Whether you're planning for yourself or helping a parent or loved one, this episode is packed with valuable insights to help you navigate this important transition.Subscribe to The Sandwich Generation Podcast for more conversations on senior living, real estate for aging adults, and making the best decisions for your family.Have questions or need expert advice on downsizing? Reach out to Indy Real Estate Experts – we’re here to help!

  34. 10

    Aging in Place 101

    In this episode of The Sandwich Generation, Lisa Treadwell and Sara McCord sit down with Hailey and Sam from In Home Preferred, trusted Aging in Place Specialists. As Licensed Occupational Therapists, Hailey and Sam bring invaluable insights into how families can help their loved ones stay safe, comfortable, and independent at home for as long as possible.From simple home modifications to proactive strategies for mobility and daily living, this conversation is packed with practical advice for caregivers navigating the challenges of aging in place. Whether you're planning ahead or facing immediate concerns, you won’t want to miss these expert tips!Tune in for an informative and empowering discussion that will help you support your loved ones with confidence.Visit In Home Preferred at www.inhomepreferred.com

  35. 9

    Understanding Fiduciaries: When & Why You Might Need One

    In this episode of The Sandwich Generation Podcast, co-hosts Lisa Treadwell and Sara McCord welcome Julie Strouse, a professional fiduciary with Partners In Aging. Together, they explore what a fiduciary is, when someone might need one, and the critical responsibilities they take on. Whether you’re managing aging parents' affairs or planning for your own future, this conversation will shed light on how fiduciaries can provide guidance, protection, and peace of mind. Tune in for expert insights and practical advice to help navigate the complexities of aging and financial decision-making. Partners In Aging www.partnersinaging.comJulie (Ray) Strouse Email: [email protected] to comment, like, share, and follow for more about navigating care for loved ones.

  36. 8

    Making the Move: Navigating Assisted Living Decisions with Dave Holder

    In this episode of The Sandwich Generation, Sara and Lisa sit down with Dave Holder, owner of Assisted Living Locators, to discuss one of the toughest decisions families face—when and how to transition a loved one to assisted living. We dive into the emotional and logistical challenges of making this move, the signs that indicate it may be time, and how to find the right fit for your aging parent. Whether you’re just starting to consider options or actively making decisions, this conversation provides expert insights and compassionate guidance to help you navigate the process with confidence.Check out Assisted Living Locators at https://assistedlivinglocators.com/care-advisor/northindy

  37. 7

    Is It Time for Mom and Dad to Downsize?

    In this episode of The Sandwich Generation Podcast, co-hosts Sara and Lisa dive into the often tricky topic of downsizing for aging parents and loved ones. How do you know when it’s time for a change? What signs should you be looking for? And most importantly—how do you start the conversation with care and compassion?Sara and Lisa share personal stories, expert insights, and practical tips to help you navigate this emotional transition with confidence. Whether your parents are resistant to the idea or open to discussing their next steps, this episode will give you the tools you need to approach the topic with empathy and clarity.🎧 Tune in and learn how to make this big life transition a little bit easier for everyone involved!

  38. 6

    Navigating a Parent’s End of Life Care & Estate – Leanne’s Story

    Navigating a Parent’s Healthcare & Estate – Leanne’s Story In this episode of The Sandwich Generation Podcast, co-hosts Lisa Treadwell and Sara McCord sit down with Leanne, a former client who shares her firsthand experience managing her mother’s healthcare and estate. As an adult child caught in the middle of raising her own family while caring for an aging parent, Leanne faced difficult decisions, unexpected challenges, and moments of deep reflection. Together, we discuss:✅ The emotional and logistical realities of taking on a parent’s care✅ The unexpected hurdles of managing an estate after a loved one passes✅ Lessons learned that can help others prepare for the future Leanne’s story is both insightful and relatable, offering a candid look at the responsibilities many in the sandwich generation find themselves navigating. Whether you’re currently supporting an aging parent or preparing for what’s ahead, this episode is filled with practical takeaways and heartfelt advice. Join us for an honest conversation about the complexities of caregiving, the importance of planning, and the power of community in tough times. 🎧 Tune in now and don’t forget to subscribe for more stories and expert insights!

  39. 5

    What to Expect – Topics, Guests, and How to Get Involved

    In Season 1, Episode 5 of The Sandwich Generation Podcast, we’re giving you the ultimate preview of what to expect from future episodes! From expert advice on managing the challenges of the sandwich generation to heartfelt conversations about caregiving, senior transitions, and everything in between—we’ve got you covered. Sara and I break down the topics we’ll explore, the guests you’ll meet, and how this podcast will help you navigate the unique challenges of caring for aging parents while managing your own busy life. Get ready for insights, resources, and support tailored just for you!👉 Make sure to subscribe so you don’t miss an episode, and share with someone who might find this helpful!

  40. 4

    Meet Our Title Sponsor- Indy Real Estate Experts

    In Season 1, Episode 4 of The Sandwich Generation, we’re thrilled to introduce our title sponsor, Indy Real Estate Experts! Join Sara and me as we dive into the story behind the company—how it was founded, the purpose driving its mission, and the journey through its many iterations to become what it is today. From helping seniors downsize to managing complex transitions, Indy Real Estate Experts is all about making life easier for families in the sandwich generation. Tune in to learn more about how we support you and your loved ones during life’s big changes!👉 Don’t forget to like, subscribe, and share if you enjoy the episode!

  41. 3

    Why We Started The Sandwich Generation

    In this episode, we share the story behind The Sandwich Generation Podcast—why we felt compelled to create this resource and how it can make a difference in your life. This podcast was designed with adult children in mind, those balancing the demands of caring for aging parents while raising their own families and navigating careers.We discuss the challenges of being "stuck in the middle" and how our podcast aims to provide practical advice, emotional support, and expert insights to help you manage this phase of life with confidence.Whether you’re overwhelmed with caregiving, need help downsizing your parents’ home, or simply want to feel less alone, this episode is for you. Tune in to learn more about our mission and why The Sandwich Generation Podcast is your go-to companion for navigating life’s toughest transitions.

  42. 2

    Welcome To The Sandwich Generation!

    Welcome to The Sandwich Generation Podcast!In our very first episode, we introduce the podcast and share why we’re passionate about supporting seniors and their families as they navigate the complexities of aging. Co-hosts Sara McCord, a Dementia Friend, and Lisa Treadwell, a Certified Downsizing Coach®, bring over 20 years of combined experience in residential real estate and serving the senior community.Discover what inspired us to create this space and how we aim to empower adult children caring for aging parents while managing their own families and careers.We’ll provide a sneak peek into the topics we’ll cover, including:Aging in placeDownsizing and declutteringSenior care options and costsReal estate solutions for low-maintenance livingMemory care resourcesCaregiver support tools and much moreJoin us for an honest, insightful, and compassionate conversation about aging with dignity and balancing life in the Sandwich Generation.

  43. 1

    Our Journey into Serving Seniors

    Our Journey into Serving SeniorsIn this heartfelt episode, co-hosts Sara McCord and Lisa Treadwell share their personal stories and what inspired their passion for serving seniors. From Sara’s role as a Dementia Friend and real estate broker to Lisa’s work as a Certified Downsizing Coach® and real estate broker, we explore the experiences that shaped our commitment to helping seniors and their families navigate life’s transitions.We discuss the pivotal moments that led us to focus on supporting older adults and the unique challenges and joys that come with serving the senior community. Whether it’s assisting families with aging parents, guiding seniors through downsizing, or addressing the emotional and logistical complexities of caregiving, we’ve been there—and we’re here to help.Join us as we share our journeys and the lessons we've learned along the way.

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ABOUT THIS SHOW

Welcome to "The Sandwich Generation," a podcast dedicated to empowering seniors and their families with the knowledge and resources for dignified aging. Co-hosted by Sara McCord, a Dementia Friend, and Lisa Treadwell, a certified downsizing coach, we bring over 20 years of experience serving seniors. As Indiana real estate brokers specializing in senior transitions, we explore vital topics like aging in place, downsizing, care options, real estate, memory care, caregiver support, estate law, and more. Join us for expert insights and practical advice to navigate aging with dignity.

HOSTED BY

Lisa Treadwell and Sara McCord

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Frequently Asked Questions

How many episodes does The Sandwich Generation have?

The Sandwich Generation currently has 43 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Sandwich Generation about?

Welcome to "The Sandwich Generation," a podcast dedicated to empowering seniors and their families with the knowledge and resources for dignified aging. Co-hosted by Sara McCord, a Dementia Friend, and Lisa Treadwell, a certified downsizing coach, we bring over 20 years of experience serving...

How often does The Sandwich Generation release new episodes?

The Sandwich Generation has 43 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Sandwich Generation?

You can listen to The Sandwich Generation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Sandwich Generation?

The Sandwich Generation is created and hosted by Lisa Treadwell and Sara McCord.
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