The Shhhhit We Don't Say Out Loud

That a wrap! Season one of The Shhhhit We Don’t Say Out Loud is coming to a close… And this episode is a reflection of everything we’ve uncovered together.From toxic relationships…to self-abandonment…to body image…to over-apologizing…to learning how to say no…This season has been about one thing:Becoming aware of the patterns that have been running your life and choosing to change them.In this finale episode, Maggie reflects on:the biggest themes from season onethe patterns that keep women stuck in cycleswhat it really takes to step into a new version of yourselfwhy awareness without willingness keeps you stuck how quickly your life can change when you choose differentlyThis isn’t just a recap. It’s an invitation.To stop suffering in silence.To stop abandoning yourself.To stop waiting.Because you are not behind. And it is never too late to rewrite your story.And this is just the beginning…Season two will bring real, raw, unfiltered conversations with women who are finally saying the things they’ve kept hidden so you can see yourself in their stories and know:You’re not alone. And you never have been. If this season impacted you in any way, share it, leave a review, and connect with Maggie she would love to hear what shifted for you.Connect with me:⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HerSpace Community⁠⁠

What if you couldn’t get it wrong?Not your decisions. Not your past. Not the things you’ve tried that didn’t work out.In this episode of The Shhhhit We Don’t Say Out Loud, we’re flipping the script on failure, mistakes, and the stories you’ve been telling yourself about being “off track.”Because what if nothing was actually wrong… What if everything was just feedback?Maggie dives into the idea that the life you’re currently experiencing is a reflection of the frequency you’ve been operating in—and how labeling things as “good” or “bad” might be the exact thing keeping you stuck.If you’ve been feeling:• overwhelmed, stuck, or out of control• like you keep repeating the same patterns• afraid to try something new because you might “fail”• disconnected from the version of you that feels alignedThis episode will shift your perspective.In this episode, you’ll learn:• Why you’re not actually getting it wrong• How labeling experiences as “failure” keeps you stuck• What it means to treat everything in your life as feedback• How to start shifting your “frequency” in small, simple ways• Why change doesn’t happen until you choose differentlyYou’re not behind. You’re not broken.You’re just operating from a frequency that no longer fits who you’re becoming. And the moment you start tuning into the feedback…is the moment everything starts to change.If this episode resonated, share it, subscribe, and leave a review so more women can start living in alignment instead of autopilot.Connect with me:⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HerSpace Community⁠⁠⁠

Do you find yourself constantly saying “I’m sorry”… even when you didn’t do anything wrong?In this episode, we’re talking about over-apologizing, people-pleasing, and how constantly saying sorry can be a form of self-abandonment.In this episode, you’ll learn:• Why you apologize for things that don’t require an apology• How over-apologizing is connected to people-pleasing• One simple way to stop saying sorry unnecessarily• How to rebuild self-trust and take up space confidentlyIf this episode resonated with you, share it, subscribe, and leave a review so more people can stop abandoning themselves.Connect with me:⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HerSpace Community⁠⁠⁠

This episode explores autopilot, default patterns, and how unconscious routines can keep you feeling stuck, unfulfilled, and disconnected from your life. When you live on autopilot, your days blur together, you feel checked out, and you avoid the deeper questions that would actually create change.In this episode, Maggie breaks down what it really means to live on autopilot—and why it becomes our default setting if we don’t consciously choose otherwise.If you’ve ever felt like you’re living the same day over and over again… like you’re going through the motions but not actually present in your life… this episode is for you.Maggie shares three powerful signs that you’re living on autopilot:Your days start to blur together and feel repetitiveYou feel checked out and disconnected from the present momentYou avoid asking yourself the deeper questions about what you truly wantAnd more importantly, she walks you through three simple ways to break out of the default setting:Create awareness around your patterns, thoughts, and behaviorsInterrupt the routine and make small shifts in your daily lifeAsk better, more honest questions about what you truly wantThe truth is:Autopilot feels comfortable… but it keeps you stuck. And the moment you become aware of your patterns is the moment you can start choosing something different.So the question becomes:Where in your life have you been living on autopilot?And what is one small shift you can make today to change that?Connect with me:⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HerSpace Community⁠⁠⁠

This episode explores the ripple effect of kindness and how small acts of compassion can improve emotional wellbeing, mindset, and human connection. Sometimes the smallest gesture—a compliment, a smile, or simply noticing someone—can completely shift someone’s day.In this episode of The Shhhhitt We Don’t Say Out Loud, Maggie shares a personal story about how a simple act of kindness from a stranger changed her entire day after a stressful medical appointment.After finishing her first breast biopsy, Maggie and her fiancé stopped for a quick margarita to calm their nerves. What happened next turned into a beautiful moment of connection between two women who had never met before.A bartender offered a genuine compliment and later comped their drink—an act of kindness that created an unexpected emotional moment and sparked a deeper realization:Kindness creates a ripple effect.You never know what someone around you is carrying. But sometimes the smallest gesture can create a moment of connection that changes everything.In this episode, Maggie shares three simple ways you can start the ripple effect of kindness in your own life.In this episode you’ll learn:Why small acts of kindness have a powerful emotional impactHow kindness improves emotional wellbeing and human connectionWhy noticing people matters more than we think How smiling and simple interactions create contagious positive energyWhy women supporting women is more powerful than the narrative we’ve been toldKindness is free. But criticism, judgment, and self-hate cost us everything.So the question becomes:Where in your life can you start the ripple effect today?Because when kindness spreads, it comes back tenfold.Connect with me:⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠HerSpace Community⁠⁠⁠

What if the life you’re living right now is simply the movie you’ve been playing in your mind?In this episode, Maggie explores how perspective shapes reality and why you have more power than you think to rewrite the story of your life.Through a powerful story from a recent trip to the Dominican Republic, she shares how two people can experience the same moment — yet walk away with completely different realities.If you’ve been feeling stuck, overwhelmed, or disconnected from the life you’re living, this episode will remind you that you always have the power to change the script.In this episode, Maggie explores:• Why your perspective shapes your reality• How the “movie” in your mind influences your life experience• The difference between reacting to circumstances vs. creating meaning from them• Why awareness is the first step to changing your narrative• How small shifts in perspective can transform your daily life• The power of choosing optimism, presence, and gratitudeConnect with me:⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠HerSpace Community⁠⁠⁠If this episode hit you, it would mean the world if you left a review and shared it with one person who needs it.

If you’ve ever felt lost in your own life or like you’re constantly at war with yourself… this episode is for you.In today’s episode Maggie dives into one of the most common and unnoticed patterns keeping people stuck: self-abandonment.Many of us don’t realize we’re abandoning ourselves because it looks normal. It looks like people-pleasing, waiting until we “arrive” to feel proud, or walking away from ourselves the moment life gets uncomfortable.But the truth?Self-abandonment slowly disconnects you from your confidence, your intuition, and the life you actually want.In this episode, Maggie shares the three powerful ways to recognize when you’re abandoning yourself — and how to start coming back home to who you really are.Inside this episode:How silencing your inner truth creates inner conflictWhy saying “yes” when you mean “no” damages self-trustThe hidden trap of only loving yourself after achievementWhy growth requires discomfort (and why that’s a good thing)How to rebuild self-trust one small step at a timeThe connection between boundaries, intuition, and personal powerThe 3 Signs of Self-Abandonment:You silence your inner truthYou only celebrate yourself after achieving somethingYou leave yourself when life gets uncomfortableConnect with me:⁠⁠⁠Instagram⁠⁠⁠⁠⁠HerSpace Community⁠⁠If this episode hit you, it would mean the world if you left a review and shared it with one person who needs it.Topics:toxic relationships, breaking toxic cycles, self-abandonment, betrayal, personal growth, self-awareness, healing patterns

Healing is often romanticized — but the real journey looks very different.In this episode, Maggie shares three powerful truths about healing that most people aren’t prepared for. These truths may feel uncomfortable, but they’re meant to normalize the experience of growth and remind you that healing is not linear and there is no timeline.You’ll learn why time alone doesn’t heal wounds, why healing never truly ends, and why personal growth can feel deeply lonely as you step into a new version of yourself.In this episode, I share:Why suppressed wounds resurface until they are acknowledgedThe difference between numbing and healingWhy healing is a daily commitment, not a final destinationHow small 1% changes create lasting transformationWhy loneliness can be a sign of alignment and growthLetting go of relationships that no longer match your evolutionHealing may not always feel beautiful — but it leads you back to yourself.Connect with me:⁠⁠⁠Instagram⁠⁠⁠⁠⁠HerSpace Community⁠⁠If this episode hit you, it would mean the world if you left a review and shared it with one person who needs it.

This episode isn’t just a truth — it’s my story.The rejection, toxic relationships, betrayal, addiction patterns, and the cycles I kept repeating for years. For a long time, I thought life was happening to me.Until I realized: What I wasn’t willing to change, I was choosing.In this episode, I share:The childhood and high school wounds that shaped my identityWhy I kept repeating toxic relationship patternsHow self-abandonment kept me stuckThe breaking point that changed everythingAnd how the AWARE framework was bornIf you’ve ever felt stuck in cycles you swore you’d break — this conversation will hit.You don’t have to hit rock bottom to wake up. You just have to become aware.Connect with me:⁠⁠Instagram⁠⁠⁠HerSpace Community⁠If this episode hit you, it would mean the world if you left a review and shared it with one person who needs it.Topics:toxic relationships, breaking toxic cycles, self-abandonment, betrayal, personal growth, self-awareness, healing patterns

Body image isn’t something most of us develop as adults.It often begins quietly — in childhood — through words, moments, and experiences we didn’t yet have the tools to process.In this episode, I share the story of when my relationship with my body first shifted — a moment in seventh grade that etched a belief so deeply, it followed me for decades. What started as a single act of public shaming became an internal dialogue that shaped how I saw myself, how I treated my body, and how I measured my worth.This is a raw and honest conversation about body image, comparison, conditioning, and the long road back to self-trust.Because healing your relationship with your body isn’t about changing it it’s about changing the story you’ve been telling yourself about it.In this episode, we talk about:How childhood experiences shape lifelong body image and self-worthThe lasting impact of comparison and public shamingWhy body image struggles don’t disappear even when your body “changes”The connection between thoughts, emotions, and self-perceptionHow internal dialogue becomes a belief system over timeWhy the scale doesn’t create truth — it reflects conditioningRebuilding body trust through awareness, intention, and compassionThis episode is for anyone who has ever looked in the mirror and felt disconnected — without fully understanding why.If you’ve carried a body story that started long before you had language for it, this conversation is an invitation to begin rewriting it.Connect with me:⁠Instagram⁠HerSpace CommunityIf this episode hit you, it would mean the world if you left a review and shared it with one person who needs it.***Local to Colorado join me February 13th for The Love From Within HerSpace gathering. Reserve your spot ⁠HERE

What if the shortest sentence could change your entire life?In this episode, we’re talking about one truth that most of us don’t learn until way too late: “No.” is a complete sentence.So many of us automatically say yes before we think, or say no with a full explanation—because we don’t want to disappoint anyone, look selfish, or deal with pushback. But the truth is: your “no” is one of the clearest forms of self-trust and self-respect.You’ll learn how to pause, reflect, and respond—so your answer is actually aligned with what you want (instead of what you feel pressured to do).What you’ll hear in this episode:Why we overexplain ourselves when we want to say noHow people-pleasing pulls you away from your truthA simple script to buy time when you’re not sure yetWhy “it’s just a no for me” is enoughHow to tell the difference between a hell yes and a hell noWhy the right people will respect your no (and the wrong people won’t)How to feel your yes/no in your body and rebuild trust with yourselfThe takeaway:Pause. Reflect. Respond.Give yourself permission to slow down before answering—and let your “no” be final without guilt, stories, or explaining.If you’ve been saying yes when you mean no, this episode will help you come back to your boundaries, your intuition, and your power.Connect with me:InstagramHerSpace CommunityIf this episode hit you, it would mean the world if you left a review and shared it with one person who needs it.***Local to Colorado join me February 13th for The Love From Within HerSpace gathering. Reserve your spot HERE

That uncomfortable feeling you keep avoiding? It’s not a red flag… it’s a direction.In this episode, we’re talking about why staying “comfortable” can actually keep you stuck in familiar chaos — and how your next level life starts the moment you’re willing to choose something different.Because when you stop waiting to feel ready and start moving anyway… everything begins to shift.What you’ll hear in this episode:Why comfort can keep you matched to chaos and unfulfillmentHow opportunities show up when you’re in alignment with yourselfWhy your brain is wired to keep you in what’s familiar — even when it hurtsThe truth about confidence (you don’t “find it”… you build it)Why “I’ll do it when I’m ready” is the trapHow to stop escaping your life and start creating a new oneYour 3 takeaways from this episode:Name it.What are you settling for? What have you accepted as “as good as it gets”?Own it.What are you afraid will happen if you change? Fear of rejection, failure, being seen… say it out loud.Move.What’s one action you can take in the next 24 hours to move in a new direction?You don’t have to change everything overnight. You just have to stop lying to yourself… and take the next step.Connect with meInstagramHerSpace CommunityIf this episode hit you, it would mean the world if you left a review and shared it with one person who needs it.

Welcome to The Shhhhit We Don’t Say Out Loud — the podcast where we stop silencing our truth, stop living for everyone else, and finally say the things we’ve been thinking for years.In this very first episode, I’m introducing you to the mission behind this show, what you can expect moving forward, and why the suffering in silence ends right here.Because the truth is… you don’t have to keep choosing “comfortable” if it’s costing you your life.What you’ll hear in this episode:Why so many of us stay stuck (even when we know we want more)The pressure to live the life society handed you instead of the life you actually wantSelf-doubt, confidence, worthiness, and the thoughts we’ve normalized as “truth”What changes when you finally stop playing small and say it out loudWhy discomfort is often the doorway to your next levelIf you’ve ever thought…“Is this as good as it gets?”or“I’m fine… but I’m not really fine.” this show is for you.Connect with meInstagramIf this episode hit you, it would mean the world if you left a review and shared it with one person who needs it.Topics: self-awareness, confidence, identity shift, personal growth, starting over

The Shhhhit We Don’t Say Out Loud is a raw personal growth podcast for people who are done lying to themselves and ready to tell the truth they’ve been silently carrying. This is the space for the thoughts you bury, the patterns you justify, and the “I’m fine” moments your body already knows are bullshit. Through real conversation, lived experience, and real-time mentoring, each episode helps you stop silencing yourself and release what’s been quietly holding you hostage. Hosted by transformational mentor Maggie Boillot. If you’re ready to face yourself… welcome home.