The Space Between with Alyson Rixner

In Episode 34 of The Space Between, Alyson is joined by Matthew Anderson, founder of Matthew Anderson Properties, for a vulnerable and inspiring conversation about career, authenticity, and personal evolution. From his early life growing up closeted in a strict religious environment to becoming a bold, purpose-driven entrepreneur, Matthew shares what it means to break free from societal expectations and truly live, and work in alignment. They explore the tension between career and identity, the pressures of higher education, and the unexpected pivots that shape fulfilling paths. With honest reflections on coming out, navigating corporate environments, and rediscovering passion through real estate, this episode is a powerful reminder of how career can be a mirror for our healing and growth.   In This Episode, You Will Learn: How authenticity fuels sustainable career growth The impact of early life experiences on career choices Navigating societal pressures, college expectations, and personal pivots The importance of self-trust, community, and intuitive guidance in work   Key Takeaways: A career is not a title—it's a reflection of your truth Personal transformation creates space for professional alignment Discomfort is often the doorway to purpose Self-expression is a vital act of leadership and healing   Quotes from the Episode: "Your career isn't who you are—it's what you choose to bring to the world." "Authenticity isn't optional if you want peace."   Follow Us:🌟 Instagram🌟 Facebook🌟 TSB Instagram🌟 TikTok🌐 Website   Listen Now: Apple Podcasts Spotify YouTube    Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Resources: Matthew Anderson Properties Follow Matthew   Chapters:  (00:02) Authenticity and Career Evolution (08:09) Career Path Reflections and Transitions (12:28) Career Transitions and Finding Passion (19:17) Career Reflections and Entrepreneurial Challenges (28:49) Navigating Career Paths and Generational Shifts (35:45) Navigating Career Challenges and Empowerment (44:52) Career Passion and Support Systems   Keywords: Authenticity, Personal Growth, Modern Careers, Entrepreneurship, LGBTQ+, Higher Education, Career Transitions, Passion, Generational Shifts, Corporate Greed, Economic Inequality, Connection, Courage, Authentic Self-Expression, Career Paths, Support Systems, Intuition, Inner Guidance, Equitable World, Compassion

In Episode 33 of The Space Between, Alyson is joined by energy and sound practitioner Celeste Gluz for a deeply spiritual conversation on the initiation of the divine feminine, sacred lineages, and cosmic consciousness. Celeste shares her profound initiation into feminine energy codes and how divine partnership played a catalytic role in her spiritual awakening.   They explore the cyclical nature of spiritual initiation and the importance of balancing masculine and feminine energy within and around us. Through the sacred teachings of the Mary Magdalene and Lemurian Rose lineages, this episode offers an invitation to ground deeply into ancient wisdom while expanding into cosmic awareness.   In This Episode, You Will Learn: The grounding significance of the Magdalene and Lemurian Rose lineages The contrast between Lemuria and Atlantis, and what each represents in spiritual evolution The importance of sacred union, both in divine partnerships and within self How to embody the divine feminine in a chaotic, rapidly shifting world   Key Takeaways: Feminine and masculine energies are sacred complements, not opposites Ancient lineages offer spiritual support and alignment in modern times Sacred union begins with inner balance and self-awareness Embracing the divine feminine supports collective healing and awakening   Quotes from the Episode: "Initiation is not a single moment—it's a cycle that invites us to remember who we truly are." "True balance is found not in separation, but in honoring the sacred roles of both feminine and masculine energy."   Follow Us:🌟 Instagram🌟 Facebook🌟 TSB Instagram🌟 TikTok🌐 Website   Listen Now: Apple Podcasts Spotify YouTube    Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Resources: Connect with Celeste Work with Celeste I am Lumeria, by Celeste Gluz Divine Feminine Ascension Podcast with Celeste   Chapters:  (00:02) Initiation and Divine Feminine Energies (06:48) Sacred Lineages and Cosmic Connection (18:12) Sacred Feminine Wisdom and Balance (24:15) Navigating Feminine and Masculine Energies (31:50) Journey of Sacred Union and Discernment (39:29) Navigating Alchemical Lineages and Quantum Energy (48:10) Finding Peace in the Space Between    Keywords: Divine Feminine, Energy, Sound Practitioner, Transformation, Initiation, Cosmic Consciousness, Sacred Lineages, Magdalene, Lemurian Rose, Spiritual Grounding, Partnership, Sacred Union, Feminine Wisdom, Masculine Energies, Alchemical Lineages, Quantum Energy, Peace, Space Between, Spiritual Journey

In Episode 32 of The Space Between, Alyson is joined by blockchain analyst and crypto expert Tony Tate to explore the evolving world of cryptocurrency. With nearly 14 years of experience, Tony brings clarity to one of the most misunderstood and debated financial revolutions of our time. From polarizing opinions to practical applications, this conversation unpacks the intersection of crypto, real estate, and global finance.   They trace the early history of Bitcoin and blockchain, revisit the volatility of early exchanges, and explore how crypto is disrupting traditional banking systems. With insights into tokenized real estate, meme coin culture, and the influence of technocrats, this episode provides a grounded, insightful look at the realities, and possibilities of the digital economy.   In This Episode, You Will Learn: The truth behind crypto's reputation: scam or wealth strategy? How crypto is reshaping global finance and real estate The inefficiencies of traditional banking systems Why ethics, experience, and education matter in blockchain adoption   Key Takeaways: Cryptocurrency holds untapped potential for generational wealth. Tokenization is revolutionizing real estate and digital ownership. Navigating crypto requires discernment, especially in a culture of hype. The future of finance depends on adaptability and ethical innovation.   Quotes from the Episode: "Crypto isn't just currency—it's a movement reshaping how we store, send, and grow wealth." "Understanding crypto is no longer optional—it's essential in a shifting global economy."   Follow Us:🌟 Instagram🌟 Facebook🌟 TSB Instagram🌟 TikTok🌐 Website Listen Now: Apple Podcasts Spotify YouTube    Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Resources: Connect with Tony GSA Business Article, Crypto Start Up Crypto Mining Article Inman, Crypto & Real Estate Bitcoin Grassroots Education   Chapters:  (00:02) - Exploring Crypto Assets with Tony Tate (10:52) - Discovering Crypto Assets and Volatility (16:53) - Unpacking the World of Crypto Assets (24:40) - The Value of Crypto Assets (30:47) - The Future of Blockchain Technology (40:28) - Understanding the Age of Blockchain (47:06) - The Future of Money (56:31) - The Future of Wire Fees     Keywords: Cryptocurrency, Blockchain, Financial Systems, Crypto Assets, Real Estate, Generational Wealth, Personal Connections, Ethics, Digital Currencies, Crypto Exchanges, Meme Coins, Volatility, Early Adopters, Bitcoin, Payment Systems, Wire Fees, Traditional Banking, Transparency, Future of Money, Technology Advancements   YouTube: https://youtu.be/g3R-S0UPWvw

In Episode 31 of The Space Between, Alyson is joined by entrepreneur and mindset mentor Irene Duford for a powerful conversation about the impact of mindset and self-talk. Drawing from her experience in the mortgage industry and personal transformation, Irene shares how shifting internal narratives can unlock growth and clarity in every area of life.   Together, they explore the subconscious patterns we inherit from family and society, and how these stories silently shape self-worth and decision-making. With actionable tools to recognize and reframe limiting beliefs, this episode is a reminder that mindset isn't just a buzzword—it's the foundation for resilience, adaptability, and success.   In This Episode, You Will Learn: How to identify and shift negative self-talk into empowering beliefs The role of subconscious programming in shaping identity Why mindset is essential in both leadership and personal growth Tools to cultivate emotional resilience in high-pressure environments   Key Takeaways: Challenges can become opportunities with the right mindset Mindset shifts begin with self-awareness and honest self-reflection Rewriting internal narratives changes how we lead, connect, and grow Resilience is built by embracing discomfort and staying grounded in self-belief   Quotes from the Episode: "Your mindset is the lens through which you experience your entire life—reframe it, and everything changes." "The way you speak to yourself determines how you show up in the world."   Follow Us:🌟 Instagram🌟 Facebook🌟 TSB Instagram🌟 TikTok🌐 Website 🌟 Irene Instagram   Listen Now: Apple Podcasts Spotify YouTube    Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Resources: Shad Helmstetter Irene's podcast, Loan Officer Team Training Loan Team Training   Chapters:  (00:02) - The Power of Mindset and Self-Talk (14:35) - The Impact of Negative Self-Talk (19:01) - Embracing Discomfort for Personal Growth (32:54) - Navigating Mindset Shifts   Keywords: Mindset, Self-Talk, Personal Growth, Post-COVID, Space Between, Mental Shifts, Challenges, Opportunities, Negative Self-Talk, Empowering Narratives, Vulnerability, Performance, Emotional Resilience, Processing Feelings, Adapt, Pivot, Introspection, External Influences, Discomfort, Self-Discovery, Self-Regulation, Mindful Choices, Affirmations, Resilience, Strength

In Episode 30 of The Space Between, Alyson welcomes breath specialist and transformational coach Keith Kemp for a powerful and honest conversation on spiritual discernment, energy protection, and reclaiming personal power. This episode navigates the often murky terrain of the spiritual and coaching communities, examining the fine line between authentic leadership and ego-driven influence.   They explore the importance of aligning with truth over trends, and the continuous process of reconnecting with one's purpose. Through shared stories of spiritual awakening, Keith and Alyson reflect on the courage it takes to protect one's energy, set boundaries, and break free from performative or manipulative environments.   In This Episode, You Will Learn: The red flags to look for in spiritual and coaching spaces How breathwork facilitates healing, clarity, and self-empowerment The impact of key literature, like Many Lives, Many Masters, on personal transformation The importance of discernment in relationships and community-building   Key Takeaways: True transformation begins with inner clarity and a commitment to authenticity Reclaiming personal power requires boundary-setting and energy awareness Integrity is essential in both personal growth and leadership roles The rise in collective awakening invites a deeper call to self-responsibility   Quotes from the Episode: "Spiritual growth isn't about the loudest voice in the room—it's about who shows up with integrity." "Your energy is sacred. Protect it, honor it, and build from within."   Follow Us:🌟 Instagram🌟 Facebook🌟 TSB Instagram🌟 TikTok🌟 Keith Kemp 🌟 Sovereign Journey   Listen Now: Apple Podcasts Spotify YouTube    Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Resources: Many Lives, Many Masters, Dr. Brian Weiss   Chapters:  (00:02) - Spiritual Gurus and Personal Transformation (15:34) - Spiritual Awakening and Self-Empowerment (20:02) - Spiritual Integration and Real Life (32:01) - Setting Boundaries with Spiritual Coaches (37:46) - Navigating Spiritual Integrity and Self-Discovery (49:29) - Connecting Through the Space Between     Keywords: Spiritual Gurus, Personal Transformation, Discernment, Energy Protection, Breathwork, Transformational Coach, Authenticity, Personal Power, Spiritual Awakening, Self-Empowerment, Collective Awakening, Reclaiming Personal Power, Intention, Mind-Body-Spirit, Many Lives Many Masters, Meditation, Self-Reflection, Personal Growth, Ego-Driven Coaching, Integrity, Manipulation, Exploitation, Community, Connection  

In this enlightening episode of The Space Between, Alyson sits down with Christina Walker to explore the transformative power of presence. Presence isn't just about being in the moment—it's a profound tool for self-love, healing, and deeper connection. Christina shares how heart coherence shifted her understanding of presence, allowing her to embrace life with greater clarity and purpose.  They discuss the challenges of staying present in a world full of distractions, the connection between emotions and energy, and how presence influences our relationships. From exploring Alex Grey's Sacred Mirrors to discussing the heart chakra as the seat of consciousness, this episode dives deep into how leading with the heart fosters transformation and healing.   In This Episode, You Will Learn:  The role of presence in self-love and emotional healing. How the heart chakra serves as the center of consciousness. Why emotions like anger, love, and fear are linked to vibrational frequencies. Practical ways to embrace heart coherence and strengthen connections.   Key Takeaways: Presence is a powerful tool for healing, love, and deeper awareness. Emotions are energy—being present in the heart space allows for true transformation. All emotions are part of the human experience. Somatic practices help release stress, anger, and past emotional wounds. Community and connection are essential for healing in today's world.   Quotes from the Episode:"When we lead with presence, we invite love, awareness, and healing into our lives." "Your heart is more than an organ—it's the seat of consciousness, guiding you toward deeper connection."   Follow Us:🌟 Instagram🌟 Facebook🌟 TSB Instagram🌟 TikTok🌐 Website   Listen Now: Apple Podcasts Spotify YouTube    Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Resources: Alex Grey, Sacred Mirrors Dr. Joe Dispenza   Chapters:  (00:02) - Exploring Presence and Essence with Christina (08:46) - Heart-Centered Presence and Awareness (24:26) - Embracing Presence and Healing Trauma (34:32) - The Path to Presence and Love (44:53) - Journey into the Space Between   Keywords: Presence, heart coherence, self-love, healing, distractions, consciousness, emotions, heart chakra, relationships, vibrational frequencies, love, trauma, shame, guilt, fear, Dr. Joe Dispenza, somatics, meditation, movement, dance, music, stress, anger, self-awareness, community engagement, YouTube, podcast, social media, connection, insights, personal experiences.   YouTube link:  https://youtu.be/9JIbnDcFjRc

Adversity is often seen as a roadblock, but what if it's actually the key to unlocking resilience, creativity, and success? In this episode of The Space Between, Alyson sits down with De'Angelo Young, a filmmaker, author, and podcaster, whose journey from small-town Georgia to the streets of New York City is a testament to perseverance and the power of embracing challenges.   From arriving in New York with just $20 in his pocket to producing a TV series, writing screenplays, and publishing a book, De'Angelo shares how life's toughest moments shaped his path. Together, they explore how adversity isn't just something to overcome, it's something that fuels growth, creativity, confidence and self-discovery.   In This Episode, You Will Learn: How adversity can serve as motivation rather than a hindrance The role of resilience and adaptability in personal and creative success The impact of small victories in shaping long-term achievements How social media distorts our perception of success and self-worth   Key Takeaways: Challenges don't define you—how you respond to them does. Pressure creates diamonds; adversity is an opportunity to evolve. Small victories matter—celebrating progress fuels long-term resilience. Finding your "why" is the key to pushing forward in uncertain times.   Quotes from the Episode: "Adversity isn't the end of the road - it's the start of something greater." "Success isn't just about big wins; it's built on the small victories along the way."   Follow Us:🌟 Instagram🌟 Facebook🌟 TSB Instagram🌟 TikTok🌐 Website   Connect with De'Angelo: 🌐 Website 🌟 Instagram 🌟 YouTube   Listen Now: Apple Podcasts Spotify YouTube   Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Chapters:  (00:02) - Overcoming Adversity Through Creativity (12:01) - Navigating Adversity Through Artistry (26:07) - Surviving Adversity (29:27) - Small Victories in Adversity (41:52) - Embracing Growth Through Adversity    Keywords: Adversity, Creativity, Personal Growth, Filmmaker, Author, Podcaster, Resilience, Transformative Power, Pursuit of Dreams, Historical Figures, Overcoming Challenges, Linear, Entertainment, Screenplays, TV Series, Transformative Journey, Impact, Artist   YouTube link: https://youtu.be/NVhh_sqlOZ0  

In this episode of The Space Between, Alyson welcomes Diamond Drip, a best-selling author coach and speaker, to explore the power of human design as a tool for self-discovery and understanding life's purpose. Diamond shares her journey from product-based entrepreneurship to becoming a service-focused business owner, revealing how human design helped her overcome imposter syndrome and uncover her zone of genius.   They discuss how integrating business coaching with spirituality can help individuals find clarity and confidence in their personal and professional lives. Alyson shares her own experiences navigating the pressures of business coaching and how discovering human design provided a personalized framework for self-understanding.   In This Episode, You Will Learn: How human design acts as an "owner's manual" for life and business The connection between creativity, imposter syndrome, and personal energy management How understanding energy types like projectors and generators can help overcome comparison and burnout The role of human design in aligning your purpose with community, family, and professional growth   Key Takeaways: Human design offers a tailored approach to personal and professional growth by blending science and spirituality. Recognizing your unique energy type can help manage self-comparison and imposter syndrome. Confidence and clarity come from embracing your true self, especially during challenging times. Being playfully curious and vulnerable opens the door to discovering your full potential.   Quotes from the Episode: "Human design isn't just a framework—it's a guide to confidently owning who you are." "Overcoming imposter syndrome starts with understanding your unique energy and purpose."   Follow Us:🌟 Instagram🌟 YouTube🌟 TSB Instagram🌟 TikTok🌐 Website   Connect w Diamond: 🌐 Website 🌟 Instagram 🌟 YouTube     Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Listen Now: Apple Podcasts Spotify YouTube   Chapters:  (00:02) Discovering Life Purpose Through Human Design (05:56) Navigating Self-Discovery with Human Design (19:10) Understanding Imposter Syndrome and Human Design (27:14) Embracing Growth and Self-Awareness (39:00) Finding Clarity Through Human Design     Keywords: Human design, self-discovery, imposter syndrome, personal growth, energy types, purpose, clarity, confidence, spirituality, transformation, projectors, generators, business coaching, creativity, alignment, professional growth, authenticity, mindset, resilience, life transitions.

In this powerful episode of The Space Between, Alyson welcomes Ashley Halley, a lifestylist coach specializing in physical, spiritual, and mental alignment. Together, they dive into the concept of "The Void"- that isolating yet transformative space we encounter during life's toughest transitions. Ashley shares her personal journey of growth, detailing her shift from material attachments to inner alignment and the lessons learned from a life-changing move to Bali. They explore how creativity, movement, and connection help navigate the challenges of the void and unlock profound self-awareness, transformation, and the next level of your soul's evolution.   In This Episode, You Will Learn: What "The Void" is and how it manifests during life transitions Tools for embracing self-awareness, creativity, and movement The power of self-compassion in navigating emotional and mental struggles How community and connection play a role in healing and growth   Key Takeaways: The void, though daunting, is a powerful opportunity for self-discovery and transformation. Embracing self-discipline and playful openness fosters emotional resilience. Creativity and movement unlock wisdom and help navigate life's transitions. Community and kindness are vital in fostering connection and healing.   Tune In to Learn: How to find clarity and growth in the uncertainty of the void Ways to use creativity and movement for personal transformation Why self-compassion and connection are essential in healing journeys   Quotes from the Episode: "The void isn't a place to fear—it's a space to create, heal, and grow." "Transformation begins when we confront our emotions with kindness and curiosity."   Follow Us:Instagram: @AlysonRixner Facebook: Alyson Rixner Website: The Space Between Podcast TikTok: Alyson Rixner Book a session with Ashley: Book Here Ashley's Instagram: @ashley_b_halley Ashley's website: Ashley Halley MOVE   Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Listen Now: Apple Podcasts Spotify YouTube   Chapters:  (00:02) - Journey Through the Void (09:11) -Transformation and Self-Discovery Journey (16:51) - Navigating the Void (29:37) - Navigating Inner Transformation and Self-Discipline (36:47) - Healing and Connection Through Adversity (49:41) - Creative Space for Connection and Growth    Keywords: Life Transitions, Emotional Growth, Ashley Halley, Lifestylist Coach, The Void, Self-Discovery, Transformation, Personal Growth, Spiritual Alignment, Emotional Balance, Healing, Connection, Community, Creativity, Movement, Self-Compassion, Mental Health, Change, Podcast, Inner Transformation

In this timely episode of The Space Between, Alyson welcomes Heather Arcangel, certified Reiki practitioner, content creator, and intuitive guide, to dive into the foundational power of belief. From questioning societal norms to embracing personal growth, Heather shares her journey of alignment, self-discovery, and how belief shapes the reality we live in. Alyson and Heather reflect on the serendipitous encounter that brought them together, unraveling how timing and alignment play essential roles in forging meaningful connections. Together, they explore the evolving landscape of spirituality, curiosity, and the importance of challenging mainstream narratives in a rapidly changing world. It's the YOUniverse and everything is here for you. It's up to you to decide.   In This Episode, You Will Learn: How beliefs influence and shape your reality The role of curiosity and skepticism in questioning accepted truths How societal norms evolve and shift collective perspectives Tools to combat self-doubt and imposter syndrome through belief work   Key Takeaways: Beliefs are powerful tools that can open doors to personal growth and transformation. Questioning societal expectations leads to deeper self-awareness and authentic living. Alignment and timing are key in manifesting meaningful relationships and opportunities. Platforms like TikTok offer alternative perspectives that challenge traditional narratives.   Tune In to Learn: Why embracing curiosity is essential for personal and spiritual growth How self-belief can reshape your path and release limitations The evolving role of spirituality and community in today's world   Quotes from the Episode: "Your belief system is your blueprint for reality—change your beliefs, and you shift your entire world." "Curiosity leads to growth, and growth leads to transformation."   Follow Us:Instagram: @AlysonRixner Facebook: Alyson Rixner Website: The Space Between Podcast TikTok: Alyson Rixner Heather TikTok: Heather Makes Money Heather Instagram: @heatherarcangellightworks Heather's website: Heather Arcangel Lightworks   Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Listen Now: Apple Podcasts | Spotify | YouTube    Chapter timestamps:  (00:02) Exploring Beliefs and Reality (13:05) Questioning Beliefs and Reality (19:36) Unraveling Society's Smoke and Mirrors (27:24) Empowering Beliefs in Content Creation (36:31) Questioning Truth and Belief Systems (46:29) Journey of Untethering Beliefs (52:27) Awakening Beliefs in Community      Keywords: Beliefs, Reality, Information, Conventional Thinking, TikTok, End-Stage Capitalism, Corporate Dominance, Democratic Values, Systemic Inequalities, Self-Doubt, Imposter Syndrome, Content Creation, Martha Stewart, Kanye West, Self-Belief, Authenticity, Courage, Untethering, Self-Discovery, Transformation, Community, Spirituality, Shared Experiences, Personal Growth, Evolution, Purpose, Astrology, Tarot, Meditation, Communal Living, Judgment, Harmonious Coexistence

In this timely episode of The Space Between, Alyson welcomes Jessica Cerato, a former corporate executive turned intuitive mentor, numerologist, and energy strategist. Jessica has spent decades immersed in the power of numbers, translating their energy into practical insights that inspire confidence, clarity, and joy. Together, they explore how alignment shapes emotional, spiritual, and personal growth, particularly as we navigate the evolving post-COVID world. Jessica shares how embracing uncertainty can guide us toward future alignment and how numerology can reveal pathways to balance and fulfillment. Jessica offers personal readings, numerology courses, and energy strategy sessions to clients around the world. When she's not decoding the power of numbers, she can be found with her family in the forest, by the ocean, or dancing in her kitchen in North Vancouver, Canada.   In This Episode, You Will Learn: How alignment impacts emotional and spiritual well-being The courage required to realign with your evolving purpose How numerology can guide personal growth and balance The symbolism of the number eight and its representation of balance and infinite potential   Key Takeaways: Alignment isn't just about success—it's about living intentionally and tuning into what feels right. Transformative moments can guide us toward greater purpose and fulfillment. Numerology offers powerful insights for personal and collective growth. Embracing alignment can help shift not only your life but the energy of the world around you.   Tune In To Learn: How to realign when past interests no longer serve you The role of numerology in guiding life's path Why staying present enhances intuition and clarity   Quotes from the Episode: "Alignment isn't found—it's felt, and it starts with trusting the present moment." "When we align with our authentic selves, we open pathways for growth, balance, and collective healing."   Chapter timestamps:  (00:02) Exploring Alignment in Daily Life (11:36) Awakening to Personal Alignment (18:25) Discovering Alignment Through the Number Eight (22:34) Discovering Personal Alignment Through Energy (34:57) Exploring Numerology and Personal Energy (42:29) Journey to Unbreakable Brilliance (52:43) The Power of Alignment   Follow Us:Instagram: @AlysonRixner Facebook: Alyson Rixner Website: The Space Between Podcast   Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Listen Now: Apple Podcasts | Spotify | YouTube   Connect with Jessica: 🌐 Learn more: www.jessicacerato.com 🎁 Free Gift: www.jessicacerato.com/freegift ✨ Confident Decision Guide: www.jessicacerato.com/decisions 🔮 Signs Interpretation Guide: www.jessicacerato.com/signs 📲 Instagram:  @jessica.cerato 📘 Facebook:  @jessicaceratonumerology 🔢 FB Group: Numbers Don't Lie

In this inspiring episode of The Space Between, Alyson sits down with Brandon Moore-Johnson, a content creator, realtor, husband, and father, to explore the beautiful journey of living authentically. Together, they dive into how societal pressures, from social media to materialism, challenge authenticity while also creating opportunities for self-discovery and growth. Brandon shares candid reflections on growing up in a single-parent household and the profound impact of reconnecting with his "little Brandon", a metaphor for his core, authentic self. This conversation touches on the importance of breaking generational cycles, finding supportive communities, and fostering resilience through vulnerability and self-awareness.   In This Episode, You Will Learn: How childhood experiences shape our sense of self and authenticity Strategies for aligning your inner self with your outward persona The value of self-reflection, therapy, and spiritual exploration in personal growth How authenticity fosters deeper connections and a more loving, tolerant world   Key Takeaways: Authenticity is a journey of peeling back layers of societal expectations to reconnect with your true self. Vulnerability and self-awareness are essential for building genuine relationships and breaking generational cycles. Experimenting with environments and communities helps you discover where you truly belong. Living authentically inspires others and contributes to a more connected and compassionate society.   Tune In To Learn: How Brandon's decade-long journey of self-discovery transformed his perspective on life and relationships Practical ways to foster authenticity in yourself and those around you Why embracing differences and respecting diverse perspectives enriches our lives   Quotes from the Episode: "Authenticity isn't something you find, it's something you uncover within yourself." "Our differences are what make us stronger, and authenticity is the bridge to connection."   Follow Us: Instagram: https://www.instagram.com/alysonrixner/ Facebook: https://www.facebook.com/alyson.rixner Website: https://www.spacebetweenpod.com Follow Brandon: https://www.instagram.com/heybmj/ Brandon Moore-Johnson Realtor: https://bmj.realestate/   Listen Now: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-space-between-with-alyson-rixner/id1717520952 Spotify: https://open.spotify.com/show/7mhCNPVCOwnfw1IA3VvGXZ YouTube: https://www.youtube.com/channel/UCH0YIvs4SCfagwA0IiWNPHA   Chapters: (00:02) - Navigating Authenticity in the Modern World (05:11) - Journey to Authentic Self Discovery (11:34) - Discovering Authenticity Through Self-Reflection (14:45) - Discovering Authenticity Through Shared Experiences (23:00) - Embracing Authentic Self in Community (32:12) - Journey of Self-Discovery and Authenticity (43:19) - Fostering Connectedness Through Authenticity     Keywords:  Authenticity, Self-discovery, Personal Growth, Community Building, Social Media, Materialism, Personal Narrative, Identity, Vulnerability, Diversity, Inclusion, Leadership, Resilience, Acceptance, Self-awareness, Purpose, Connection, Generational Cycles, Healing, Tolerance

Join Alyson in this thought-provoking episode of The Space Between as she sits down with Brittany Bolling, mom, author, and realtor, for an in-depth conversation on trust. Together, they explore the challenges of trusting ourselves, others, and institutions in a time when distrust feels so prevalent. Brittany shares her journey of overcoming doubt and fear, emphasizing self-responsibility as a crucial step in healing from past injustices.   In This Episode, You Will Learn: How trust shapes personal relationships and self-growth. The risks and rewards of trusting in today's complex world. The impact of self-trust on navigating societal pressures. Insights into parenting a teenager and fostering emotional resilience in children.   Key Takeaways: Trust requires courage and an openness to vulnerability. Breaking free from cycles of distrust allows us to live with greater clarity and authenticity. Teaching the next generation to trust themselves is essential for a healthier, more connected world. Community and intuition are vital tools for fostering trust in uncertain times.   Tune In To Learn: How to rebuild trust after past wounds Strategies for cultivating self-trust and emotional resilience Ways to embrace trust as a transformative force in personal and family relationships   Quotes from the Episode: "Trust is not just a gift we give to others—it's the foundation we build for ourselves." "True strength comes from learning to trust your intuition, even when the world feels uncertain."   Follow Us:Instagram: @AlysonRixner Facebook: Alyson Rixner Website: The Space Between Podcast   Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Listen Now: Apple Podcasts | Spotify | YouTube   Follow The Space Between Follow Alyson YouTube Episode Follow Brittany   Chapters:  (0:00:03) - Exploring Trust in the Space Between (0:13:15) - The Many Faces of Trust (0:22:44) - Navigating Parenting Through Trust and Love (0:27:02) - Empowering Women to Trust and Grow (0:40:00) - Trusting Intuition and Finding Clarity (0:44:35) - Navigating Trust Through Unpredictable Transitions   Keywords: Trust, Parenting, Women, Mental Health, Intuition, Community, Relationships, Personal Growth, Solidarity, Empowerment, Vulnerability, Self-Trust, Family Dynamics, Personal Stories, Overcoming Challenges, Correctional Facility, Unpredictability, Building Trust, Shared Humanity, Mutual Trust

Join us on a transformative journey as Alyson welcomes Jakob Gricar to The Space Between. In this episode, Jakob shares his inspiring story of overcoming a chronic skin condition at just 13 years old—a journey that led him to self-hypnosis, meditation, and Eastern philosophies. Through Jakob's path of personal growth and self-discovery, we explore how embracing the unknown can challenge traditional beliefs and open doors to profound healing. Jakob's method uses a blend of ontological coaching, somatics, transpersonal psychology, IFS, CBT, NLP, Yogic philosophy, and more, drawing from experience of over 10+ years in personal development and techniques learned from pioneering experts in nervous system dynamics and somatic work.   In This Episode, You Will Learn: Jakob's journey from Slovenia at 18 to uncover the deeper meaning of life How self-hypnosis and meditation helped him heal and shift his perspective Insights from his time studying meditation and yoga in Indian ashrams The transformative experiences of living with indigenous Amazonian communities and learning ancient plant medicine and breathwork practices   Key Takeaways: The power of facing discomfort and uncertainty as a gateway to spiritual growth How embracing loss, pain, and embodied sensations can lead to profound healing A unique perspective on personal evolution as an art form, where each phase of life is like a painting we eventually sign off on   Tune In to Learn: How to trust the journey, release attachments, and find authenticity through unmasking and embracing change Insights on personal transformation and how to turn fear into freedom   Quotes from the Episode:"Each version of ourselves is like a painting we eventually sign off on." "Life's adversities are not obstacles—they're opportunities for growth."   Follow Us:Instagram: @AlysonRixner Facebook: Alyson Rixner Website: The Space Between Podcast   Resources:  YouTube Episode Follow Jakob Jakob's offerings Dr Joe Dispenza   Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Listen Now: Apple Podcasts | Spotify | YouTube   Chapter timestamps:  (00:00) - Navigating Uncertainty in Life (04:29) - Journey Through Uncertainty and Growth (17:00) - Embracing Uncertainty Through Somatic Healing (22:23) - Embracing Growth Through Adversity (26:16) - Discovering Self Through Life's Challenges (34:30) - Embracing Authenticity Through Unmasking (46:33) - Surrendering to Uncertainty and Growth

Welcome to Season 2 of The Space Between! In this episode, Alyson and her partner, Oliver, dive into 2024's theme of change, both in personal lives and the world around us. Reflecting on their own journeys, they offer insights into personal growth, relationship shifts, and the courage to embrace transitions. With a fresh season ahead, Alyson shares her promise to explore more profound and even controversial topics, inviting listeners to find resilience and peace through life's transformations. In This Episode: Alyson and Oliver share insights into the evolution of their relationship, the importance of small, incremental changes, and how programs like 75 Hard have fostered resilience. They also dive into global transitions, such as changes in technology, AI, healthcare, and social systems, while emphasizing the power of finding inner peace amidst external chaos. Through heartfelt conversations, they encourage listeners to use introspection and intentionality to embrace authenticity and happiness. Key Takeaways: Embracing change is essential for growth and resilience. Building strong relationships and communicating openly are foundational. Personal and societal shifts create opportunities for deeper meaning and fulfillment. Listen Now: for insights into personal growth, the courage to break old habits, and a fresh perspective on adapting to today's rapidly evolving world  Subscribe & Review:  If you enjoyed this episode, please subscribe to the podcast and leave a review. Your support helps us reach more listeners and spread positivity and resilience! Stream Now: Apple Podcasts | Spotify | Google Podcasts   Resources: Follow The Space Between Follow Alyson YouTube Episode Follow Oliver Follow The Orlicki Group 75 Hard, Andy Frisella Untethered Soul, Michael Singer Braving the Wilderness, Brene Brown Amir Syed, GO! Coaching   Chapter timestamps:  (00:02) Season 2 (08:30) Embracing Personal Change and Growth (21:48) Navigating Relationship Growth and Change (26:59) Navigating Global Change and Uncertainty (36:26) Navigating Personal Growth and Change (42:38) Journey of Personal Transformation (48:05) The Power of Connection and Change

Welcome to the final episode of Season 1 of The Space Between Podcast! In this special Q&A session, Alyson Rixner, the founder of the podcast, answers listener questions about the show's creation and evolution. Listeners will discover how the themes were initially conceptualized and how life's unexpected twists led to the incorporation of guest interviews that have enriched the podcast. Alyson shares her gratitude for Rick Rubin's book, The Creative Act: A Way of Being, which ignited her creative journey, and discusses how the podcast's themes are carefully chosen to spark meaningful conversations about important aspects of life. Join us as we wrap up Season 1 and look forward to more enriching conversations coming in Season 2.    Key Takeaways: Alyson answers listener questions about the podcast's creation and growth. ·.    Insights into how themes were initially conceptualized and evolved through guest interviews. ·          How Rick Rubin's book, The Creative Act: A Way of Being, played a pivotal role in Alyson's creative journey. ·        The podcast's themes are chosen to ignite meaningful conversations on life's important aspects ·        The guests experience on The Space Between. ·        Reflection on Alyson's 20-year spiritual path and its influence on her perspective.   Follow The Space Between Follow Alyson YouTube Episode Rick Rubin, The Creative Act, A Way of Being

Join Alyson on this captivating episode as she explores the magic of reconnecting with oneself through an inspiring conversation with Carine Vinett, a remarkable entrepreneur and inventor. Carine shares her unique upbringing, blending the toughness of Brooklyn with the elegance of her French mother, and how it has shaped her perspective on life and business.  In This Episode, You Will Learn: Carine's unique journey and the blend of her Brooklyn toughness with French elegance. The inspiration behind her innovative product, The Best Friend Zip, and how it addresses everyday challenges faced by women. The importance of finding joy in small moments and maintaining curiosity. Historical perspectives on women deemed part of the "occult" and their quest for something beyond the visible. The role of Uranus in astrology and its influence on change and unpredictability. Personal growth experiences and reflections on life fulfillments and evolving societal structures.  Key Takeaways: Emphasizing the importance of seeking magic within ourselves. Fostering resilience and self-awareness in today's youth, especially in the face of modern challenges like social media. The significance of connecting with like-minded individuals and celebrating small wins to create a life filled with purpose and joy. Heartwarming insights from Sir John, a renowned makeup artist, on parenting and finding magic in everyday moments. The power of spreading kindness and positivity, the necessity of believing in magic and love, and the importance of honoring the magic within ourselves and others.  Tune In to Learn: How to embrace positivity, resilience, and the magic within your daily life. The transformative power of supporting and uplifting others. Ways to reflect on personal growth and question current life fulfillments. Subscribe & Review: If you enjoyed this episode, please subscribe to the podcast and leave a review. Your support helps us reach more people and spread positivity and magic! Resources Mentioned: Follow The Space Between Follow Alyson YouTube Episode Follow Carine Follow The Best Friend Zip Best Friend Zip 20% off code: TSB20   Chapter Timestamps:  (00:02) Connecting with Magic and Joy (13:05) The Search for Magic and Balance (22:56) Embracing the Magic of Life (31:04) Discovering Magic in Everyday Moments (40:42) Spreading Positivity and Raising Vibrations (44:17) Embracing Magic Through Positivity and Belief  (49:32) Honoring Magic in the Space Between

Discover the transformative power of forgiveness in Episode 17 of our podcast. Alyson sits down with Dan Marko, a spiritual wellness provider at Canyon Ranch, to explore how we can heal from past traumas and reclaim a sense of peace. With a background in a multifaceted spiritual and physical wellness practice, Dan shares his journey and insights into mind-body healing practices such as massage therapy, energy healing, and shamanic work. Key Highlights: The Space Between: Learn about this crucial period of transformation and growth, and how reconnecting with ourselves and each other plays a vital role. Self-Forgiveness: Understand the complexities of self-forgiveness and its importance in regaining control over our narratives. Healing on Multiple Levels: Discover how addressing self-harming behaviors on physical, emotional, mental, and spiritual levels can unburden us from past experiences. Overcoming Shame and Guilt: Explore the impact of dense energies like shame and guilt, and how higher vibrations like enlightenment and love can lead to healing. Mystical Traditions: Gain practical self-healing steps from mystical traditions, including visualizing light and embracing our inner wisdom. Join us for an enlightening conversation that underscores the essential role of forgiveness in personal and collective evolution. Tune in to reclaim your authentic qualities of curiosity, kindness, and courage.   Chapter timestamps:  (00:02) The Space Between (11:23) The Power of Self-Forgiveness (21:42) Forgiveness, Power, and Empowerment (34:40) Transformative Power of Self-Healing (43:28) Practices of Self-Healing and Reconnection (53:45) Healing and Connection in the Space Between  Highlight timestamps:  (02:01 - 02:55) Seeking the Space Between (07:56 - 08:48) Exploring the Definition of Forgiveness (15:55 - 17:11) Narratives of Self-Awareness and Healing (23:47 - 25:03) Connecting Mind and Body Through Somatics (31:35 - 33:13) Forgiveness, Power, and Healing (38:20 - 40:07) Ritual of Detachment and Self-Restitution (44:21 - 46:48) Mystical Cleansing and Inner Light   Follow The Space Between Follow Alyson YouTube Episode Dan Marko Contemplative Consulting Work with Dan at Canyon Ranch Q'Enti Wasi, Andean teachings Dr Fred Luskin Robert Enright, International Forgiveness Institute Steven Sandage, PhD, Forgiveness and Spirituality in Psychotherapy Brene Brown, The Power of Vulnerability Don Miguel Ruiz, The Four Agreements

Episode 16 of The Space Between Podcast features Dr. Marcellus Walker, a board-certified internal medicine physician who uniquely integrates Eastern and Western medicine. In this enlightening conversation, Alyson and Dr. Walker explore the significance of functional medicine, the importance of individualized care, and the evolving landscape of healthcare. Dr. Walker provides valuable insights into understanding and addressing the unique needs of patients, especially in these transformative times. He discusses how societal shifts influence healthcare and the crucial role of validation and community in managing stress and anxiety.  Listeners will learn about Dr. Walker's path to integrated medicine. From his upbringing in a scientific environment to his extensive education and training, the conversation uncovers how his curiosity and commitment to helping others led him to blend conventional medicine with alternative practices like reflexology, acupuncture, and Chinese herbal medicine. He underscores the importance of listening, continuous learning, and maintaining hope in the medical field. Dr. Walker's approach offers a broader perspective on the evolving nature of healthcare and the endless possibilities for understanding and treating human health. Additionally, the conversation touches on the art and science of medicine, emphasizing the significance of intuition in medical practice and the impact of personalized medicine. Dr. Walker discusses the importance of building trust and open communication between patients and healthcare providers. The episode also highlights the societal role in driving healthcare changes and the need for a supportive community. The episode concludes with a heartfelt message of self-belief, perseverance, and the importance of diverse friendships in navigating life's challenges. Tune in for an episode filled with wisdom, inspiration, and a deeper understanding of achieving wellness in today's world.   Follow The Space Between Follow Alyson YouTube Episode Dr. Mark Hyman, Functional Medicine physician Chris Kresser, Functional Medicine practitioner Dietrich Klinghardt, MD, PhD Neurotherapy Functional Medicine definition History of Functional Medicine Podcast with Dr. Jennifer Freed   Highlights:  (02:28 - 04:29) Navigating the Changing Landscape of Healthcare (07:26 - 08:56) Life Journey in Healthcare Sector (16:35 - 17:43) Navigating Self-Discovery and Growth (26:29 - 27:47) Challenging Traditional Doctor-Patient Dynamics (33:14 - 34:00) Discussion on Collective Unconscious and Outlines (42:07 - 43:06) The Art of Medicine (45:08 - 47:25) Future of Functional Medicine Expansion

Join Alyson and Dr. Talia Shafir, a specialist in somatic and spiritual psychology, as they uncover the profound connections between the body's physical experiences and emotional healing. The conversation traverses the landscape of somatic therapy, highlighting Dr. Shafir's innovative work with movement, attachment theory, and how our bodies carry the weight of past traumas. Discover the healing power of acknowledging the 'contracts' we subconsciously make with ourselves and the liberation that comes with releasing old burdens to usher in personal growth.   With fear and uncertainty that cloud our sense of safety in the world today, Dr. Shafir's insights offer a beacon of hope, illuminating the psychological underpinnings of security. They explore the role of societal conditioning on our perceptions, the importance of widening our views to manage fear, and the integration of therapeutic tools to rebuild trust in an unpredictable world. This episode is a deep dive into the universal quest for safety and the collective trauma that challenges it, unpacking how recent global events have reshaped our foundational beliefs.   As we peer into the future of somatic psychology, Dr. Shafir guides us through the importance of self-awareness and the courage to face our missteps. The conversation culminates with a reflection on the human experience of growth through acknowledgment and the transformative potential of empathy. Our shared journey of healing is not just about understanding ourselves but also about forging connections with others. Join us in this episode as we explore the potency of somatic practices in navigating life's complexities and fostering global well-being.   Follow The Space Between Follow Alyson YouTube Episode Connect with Talia Talia's LinkedIn Bonnie Bainbridge Cohen Thomas Hanna PhD Somatics, Thomas Hanna PhD Janet Kestenberg Attachment Theory   Chapter timestamps:  (00:02) Somatic Therapy and Trauma Recovery (09:21) Understanding Trauma and Somatic Psychology (20:51) Exploring Somatic Psychology and Therapy (38:26) Healing Trauma and Building Trust (43:57) Future of Somatic Psychology (48:36) Connecting Through Conversation

Welcome to another transformative conversation as Erika Shannon Hathaway, a seasoned menopause coach, joins Alyson to unravel the complexities of menopause. They delve into the societal shifts and personal challenges women endure, shifting the narrative from one of struggle to one of empowerment. Their discussion fearlessly explores the raw and often unspoken aspects of perimenopause, drawing from their own experiences to highlight the immense potential for growth and reinvention in this space between.   With a backdrop of fitness industry expertise, Erika discusses the nuances of hormone health and the importance of adapting wellness routines as one ages. From the implications of birth control on perimenopause to the significance of sharing personal narratives, their conversation is a testament to the power of openness and education. Erika and Alyson illuminate the often-misunderstood symptoms and stages of perimenopause, providing guidance for those navigating their own paths through these transformative years. Their dialogue comes full circle, addressing the need for self-advocacy in the face of medical challenges, as well as the importance of self-care and understanding the astrological transits that define these years. Erika introduces her coaching program, "Your Next Chapter," designed to nurture individuals through this pivotal time. As they close, they celebrate the inter-generational connections that foster progress, leaving listeners with an invitation to join in this enriching conversation and embrace the collective wisdom found in the space between.   Follow The Space Between Follow Alyson YouTube Episode Follow Erika Connect with Erika Erika's Menoparty "Your Next Chapter" Coaching with Erika The Menopause Brain, Dr. Lisa Mosconi My Calendar Cycle Tracker App Dr Mary Claire Haver Dr Kelly Casperson Dr Jolene Brighten   Chapter timestamps:  (00:02) Navigating Menopause With Erika Hathaway (08:35) Menopause and Hormone Health Discussion (17:42) Navigating Menopause and Medical Challenges (24:49) Understanding Perimenopause and Menopause Symptoms (31:27) Navigating Menopause Transitions and Self-Care (45:22) Inter-Generational Connection and Trust   Highlight timestamps:  (02:51 - 04:08) Turning Fitness Experience into Service (11:45 - 13:45) Certifications and Fitness Education Passion (17:42 - 19:57) Medical Profession Issues with Menopause (23:11 - 24:17) Validation from Physicians (29:27 - 30:15) Navigating Menopause Treatment Options

Join Alyson and her mother, Diane Rixner, in a heartfelt exploration of life's greatest quest—finding purpose. In their latest conversation, Alyson is joined by Diane, who not only embodies the roles of a yoga instructor and Reiki master but has also been a guiding force in Alyson's life. Together, they unpack the essence of purpose and how it intertwines with every aspect of existence, from careers to spiritual practices. Diane shares her transformative journey from an insurance professional to following her heart into yoga and Reiki, illustrating how being of service has been the golden thread woven through her life's tapestry. Listen in as Alyson and Diane discuss the importance of staying true to one's internal compass, even when it means shifting career paths or embracing life-changing roles like parenthood. They share personal anecdotes, such as Alyson's experiences with career transition and motherhood decisions, and how these milestones often act as signposts guiding us closer to our authentic selves. The conversation also highlights the surprising ways others influence our paths, sometimes by challenging us, and the significant part this plays in keeping us aligned with our true purpose. Concluding with a reflection on the synergy of purpose and healing, they explore how practices like yoga and spirituality serve as conduits to align body, mind, and spirit. They discuss the importance of gratitude and the impact of mentors in the journey toward self-discovery. As Diane charts the evolution of purpose beyond retirement and into a life dedicated to teaching and healing, they invite you to consider how seeking a higher purpose could transform your life. Tune in and be inspired to seek out your unique calling and embrace the journey with grace and intention.   Follow The Space Between Follow Alyson YouTube Episode Follow Diane Diane's website, Cultivate Wellbeing   Resources: Himalayan Institute David Gandelman 10-min morning meditation Darryl Gaines, Guiding Planet Astrology Insight Timer app Kripalu Center for Yoga and Health Metta Meditation Dani Shapiro, author   Highlight timestamps:  (01:15 - 04:48) Finding Purpose Through Connection (06:10 - 08:05) Exploring the Meaning of Purpose (10:30 - 11:50) Exploring the Concept of Dharma (16:49 - 18:06) Finding Purpose Through Reflection (23:47 - 24:13) Transformational Time and Yoga Practice (32:43 - 34:38) Evolution of Yoga and Reiki Practices (40:48 - 41:43) Yoga for Mind-Body-Spirit Connection

In episode 12 of the podcast, listeners are invited to embark on a captivating journey with tarot reader and spiritual guide, Ana Mirabal. The Mystical episode delves into the enchanting world of tarot and its profound ability to bridge connections with the otherworldly. Throughout the discussion, Ana shares her personal evolution from her beginnings in tarot to embracing her role as a professional tarot reader and teacher. She illuminates how this ancient practice serves as a pathway for personal discovery and self-connection in a modern world often characterized by disconnection. The conversation unfolds as Alyson and Ana explore spirituality in its vastness, challenging the misconception that psychic abilities are reserved for a select few. They delve into the various senses involved in spiritual communication, including clairaudience, and discuss how tarot facilitates a unique connection with the divine. As the dialogue progresses, the discussion shifts to the practical aspects of leading a spiritually attuned life amidst the demands of daily existence. Topics range from energy healing intricacies to the serendipitous nature of receiving spiritual messages in unexpected moments. Concluding their enlightening exchange, Alyson and Ana delve into themes of identity, empowerment, and the evolving landscape of mystical practices. They pay homage to spiritual figures like Mary Magdalene while envisioning a future where spirituality harmonizes with technology and creativity, nurturing a society that values holistic well-being and collective soul care. Listeners are encouraged to embrace curiosity and cultivate deeper connections within the mystical space between, as they engage with this thought-provoking episode. Follow The Space Between Follow Alyson YouTube Episode Follow Ana Tarot with Ana Mary Magdelene Revealed, Meggan Watterson The Best Friend Zip Connecting to Spirit   Chapter timestamps:  (00:02) Connecting Through Mystic Conversations (10:15) Understanding Tarot and Mysticism (20:57) Spiritual Practice and Misconceptions (26:58) Exploring Identity and Spirituality (31:43) Exploring Spirituality and Empowerment (42:06) Evolution of Mystical Practice and Spirituality (48:56) Connecting Through Space Between   Highlight timestamps:  (01:56 - 03:03) Reconnecting Through Meaningful Conversations (07:21 - 08:14) Exploring Mystic Definitions (13:52 - 14:41) Personal Spiritual Connections and Messaging (17:29 - 18:14) Navigating Spiritual Narratives (24:59 - 26:20) Navigating Between Worlds (35:38 - 36:41) Mary Magdalene (46:39 - 47:25) Shift Towards Holistic Entertainment Industry

In the latest episode of The Space Between, listeners are invited to join Alyson and her dear friend Sue Molnar on an intriguing exploration of the evolving landscape of psychedelic therapy. Sue shared the foundation of her healing journey on Episode 09: Healing of the podcast. This part two of that conversation. Delving into the transition from recreational usage to therapeutic breakthroughs, Alyson and Sue unravel the layers of this transforming field, emphasizing the role of personal narratives in the healing journey. Sue brings a heartfelt perspective to the discussion by sharing her own experiences with psychedelic healing, highlighting the necessity of conducting thorough research into this multifaceted subject. Together, they navigate the complexities of psychedelic therapy, discussing various approaches such as microdosing and practitioner-assisted sessions across substances like LSD, MDMA, psilocybin, DMT, and Ketamine. Throughout the episode, Alyson reflects on her personal encounters with psychedelics, emphasizing the importance of community support and complementary practices like breathwork in fostering overall well-being. They address common misconceptions surrounding psychedelic therapy and stress the vital role of therapy and integration in the pursuit of self-improvement and healing. The episode concludes with poignant stories of transformation and ongoing self-discovery, touching on the profound impact of substances like MDMA and psilocybin in therapeutic contexts. Insights into internal family systems and the supportive environment found in retreat communities shed light on the depth of the healing process. Sue also shares her aspirations for continued growth in the healing domain, inspired by those who have contributed to her own journey. Listeners are encouraged to tune in for an authentic exploration of the interplay between light and dark within oneself and the daily commitment to embrace healing and connection in The Space Between.   Follow The Space Between Follow Alyson YouTube Episode Follow Sue   Resources:  Wired article on psychedelics Harvard review on psychedelics in psychiatry Anna Lembke, MD, Dopamine Nation Huberman Lab psychedelics podcast Ketamine therapy Lauren Fox - breath work facilitator Myco Meditations retreats EFT tapping Psilocybin research A New Earth, Eckart Tolle Michael Pollen, How to Change Your Mind   Chapter timestamps:  (00:02) Psychedelic Therapy and Healing Journeys (11:08) Psychedelic Therapy (16:42) Overcoming Challenges and Growing Stronger (20:49) Psychedelic Therapy and Ketamine Experience (31:19) Psilocybin Journey with a Therapist (39:31) Psychedelic Therapy for Healing (50:27) Personal Growth Through Psychedelic Therapy   Highlight timestamps:  (07:16 - 08:47) Self-Discovery Through Psychedelic Therapy (11:08 - 13:28) Psychedelic Therapy (21:52 - 23:48) Psychedelic Therapy Misconceptions and Integration (27:09 - 28:31) Ketamine Epiphanies (32:09 - 33:21) Psilocybin Journeys (37:29 - 40:16) Psychedelic Therapy Journey and Integration (42:14 - 43:33) Psychedelic Therapy Journey Continues (45:30 - 46:36) The Power of Surrender and Trust (56:26 - 57:15) Exploring Psychedelic Journeys and Change  

In this episode of the podcast, join Alyson and the profoundly insightful astrologer Darryl Gaines as they explore the world of astrology. Together, they unravel the intricacies of astrology and its often misunderstood nature, navigating "the space between" – a transformative phase for our world and ourselves. Throughout the discussion, Darryl and Alyson shed light on astrology's true role as a spiritual science and a guiding force for personal autonomy. They emphasize its potential to empower individuals in understanding life's 'weather patterns,' steering clear of fortune-telling fallacies, and embracing the beauty of self-guidance. The conversation explores how astrology offers a unique lens to appreciate true diversity beyond societal labels. They discuss how our astrological imprints, established at birth, transcend our physical identifiers and how even astrological oppositions can catalyze profound personal growth. Peeling back layers of misconception, they highlight astrology's burgeoning resonance with younger audiences and the crucial balance between spiritual wisdom and technological progress. The anecdotes and professional insights underscore the potential for peace and understanding through the stars, illuminating paths to self-awareness and deeper human connections. The episode also sheds light on the misunderstood planetary energies that influence our lives. Darryl dissects the myths surrounding the 'good' and 'bad' planets, particularly Jupiter and Saturn, and discusses their true implications in our life's journey. They demystify Saturn's return, revealing its significance as a foundational period for growth rather than a time of despair. Through these revelations, listeners are encouraged to embrace the structured transformation Saturn offers and the lasting achievements it heralds. So, tune in and explore the beauty and purpose within the planets, while understanding how astrology can guide us towards authenticity and fulfillment.   Follow The Space Between Follow Alyson YouTube Episode Follow Darryl Book a Reading Astrological Perspectives Radio Show   Chapter Timestamps: (00:02) Astrology Misunderstood (10:45) Understanding True Diversity Through Astrology (21:57) Astrology and Understanding Planetary Energies (36:59) The Beauty of Astrology and Purpose   Highlight Timestamps: (02:51 - 03:53) The Sheltering Sky as Spiritual Practice (07:59 - 08:56) Shared Birthplace Serendipity (11:49 - 13:08) Discovering Purpose Through Astrology (18:09 - 19:48) Defining Astrology Through Birth Charts (28:05 - 28:39) Navigating Career Choices and Age Expectations (40:15 - 42:22) Healing and Self-Awareness Through Astrology

In this episode of The Space Between, listeners are invited to embark on an intimate exploration of healing and resilience with Sue Molnar, a Senior Master Instructor at SoulCycle. Sue unveils her personal saga of transformation and healing, tracing her journey from her roots to the present day. Throughout the episode, Alyson and Sue emphasize the challenging journey towards wellness, encouraging patience, perseverance, curiosity, and the adoption of positive practices such as meditation. The conversation delves into the multifaceted terrain of trauma and recovery, with Sue sharing candidly about the challenges faced when connection is scarce. Sue also shares personal experiences, including a battle with alcohol dependency, and explores the transformative impact of various healing methodologies, from the Wim Hof method to EMDR therapy. Together, Alyson and Sue celebrate the concept of rebirth, highlighting the idea that transformation is always attainable, regardless of the depths from which one must rise. In the conclusion of the episode, the discussion shifts to the pressing need for reform in American healthcare, advocating for a transition towards preventative care and compassionate healing. The conversation also touches upon internal healing and hints at a forthcoming dialogue on the potential role of psychedelics in wellness journeys. Listen in to this open and timely journey of healing in the space between. Follow The Space Between Follow Alyson YouTube Episode Follow Sue   Resources: Quit Like a Woman, Holly Whittaker 12 Step Program 10% Happier app Insight Timer app Calm app   Signs, Laura Lynne Jackson Wim Hof method Huberman Lab podcast EMDR therapy The Body Keeps the Score, Bessel van der Kolk MD Tapping Solution Yoga Nidra Outlive - Peter Attia   Chapter Timestamps: (00:02) Healing in The Space Between (14:29) Healing Journey Through Patience and Perseverance (25:29) Healing Journey Through Trauma and Recovery (38:15) Journey to Healing and Transformation (45:07) Healing and Healthcare Reform Discussion (50:56) Journey Through the Space Between   Highlight Timestamps: (04:21 - 05:24) Healing Journeys and Paths (14:13 - 14:38) Struggle with Others' Expectations (17:28 - 18:23) Embracing Individual Healing Paths (22:16 - 23:51) Connecting with the Spiritual Realm (27:17 - 29:28) Benefit of Wim Hof Method (35:38 - 36:34) Privilege in Access to Healing (43:01 - 43:57) New Beginnings

Join listeners for an enriching journey into the realm of personal boundaries with renown Psychologist, Dr. Jennifer Hartstein. Join us in exploring the pivotal role boundaries play in maintaining integrity and how they fortify relationships. Dr. Jen, an expert in child and adolescent psychology, shares insights on the delicate balance between setting limits and nurturing connections. Whether within families, friendships, or with oneself, this conversation sheds light on the inner challenges faced and the importance of respecting needs to navigate the complex dance of interpersonal dynamics.   Listeners will embark on a discovery of self-honor as the discussion unfolds, exploring the art of saying "no" without guilt and the deep connections that emerge from mutual respect. Alyson opens up about struggles with boundary setting in her marriage, illustrating the consequences of blurred lines and the safety that clear boundaries provide. They delve into the nuances of physical, emotional, and financial boundaries, among others, and their indispensable role in healthy relationship dynamics. Reflecting on personal growth, they tackle the discomfort that comes with change and the courage it takes to stand in truth.   As the conversation draws to a close, listeners are invited to celebrate the steps taken in boundary-setting journeys and embrace the authenticity that comes with it. Alyson shares personal evolution from self-censorship to a bold embrace of true self, highlighting the transformative power of setting and respecting boundaries. They wrap up with heartfelt gratitude for the shared wisdom throughout the discussion and a teaser for thought-provoking topics ahead.   Follow The Space Between Follow Alyson YouTube Episode Follow Dr Jen Instagram  Follow Dr Jen Facebook   Resources: Dr Jen Video on Avoidance Hartstein Psychological  Brene Brown, Braving the Wilderness  7 Types of Boundaries

In episode 07 of The Space Between Podcast, a heartfelt conversation unfolds with Christina Walker, a dear friend and guiding light of Alyson's. With over three decades as a nurse and a seeker of spiritual wisdom, Christina opens up about her transformative experience of self-love that originated from a life-altering near-death incident at 19. Listeners can delve into the discussion as Christina and Alyson explore the often arduous path of embracing oneself amidst societal expectations. They discuss how turning from anger to love is not only a personal endeavor but a conscious choice impacting the very essence of being and life's purpose, as well as every encounter we have in life. The exploration of self-love deepens as the struggles arise when caring for others overshadow one's own self-care, reflecting upon them, sometimes to the detriment of health. Christina and Alyson ponder the deep-seated roots of self-compassion intertwined with upbringing and the generational traumas inherited. The wisdom of Maslow's hierarchy and Dr. Joe Dispenza's insights on barriers to self-awareness are touched upon. This episode resonates not only with those familiar with these challenges but also with anyone interested in the profound impact of introducing concepts of self-love and consciousness early in life's journey. At the core of their conversation lies the transformative power of self-forgiveness and the embrace of gratitude. As they navigate life's present challenges, they uncover the strength found in heart-centered living and the significance of aligning one's intent with true heartfelt emotion. The teachings of Dr. Joe Dispenza on heart-brain coherence enrich their understanding, as they also reflect on how diverse cultural views on death can profoundly influence their approach to living. Follow The Space Between Follow Alyson YouTube Episode   Resources: Maslow's Hierarchy of Needs Dr Joe Dispenza's blog   Chapter Timestamps: (00:03) Self-Love (13:50) Exploring Self-Love and Inner Transformation (27:07) Self-Forgiveness and Gratitude in Present (41:03) Expressing Gratitude and Closing Message

Embark on an enthralling journey with Kristina Lopez Adduci, the trailblazing CEO of House of Puff, as she narrates her shift from the Michael J Fox Foundation to the realm of art publishing and, ultimately, to the pioneering of an inclusive cannabis brand. Discover the resilience and innovative spirit required to navigate the entrepreneurial landscape, and how Kristina's quest for natural anxiety relief led to the creation of a company that's reshaping the cannabis industry. Our discussion unveils the personal motivations and societal impacts driving modern entrepreneurs, and the immense importance of nurturing a strong support system along this demanding yet fulfilling path.   Witness the raw truth of what it means to start a business in the era of technological revolution, where new business applications skyrocket and the allure of meaningful work beckons the brave. Kristina's collaboration with her business partner Holly Hager amidst 2020's uncertainties laid the foundation for House of Puff's chic, accessible cannabis products and the compelling content that challenges prevailing stereotypes. Together, we unravel the tapestry of risks, intuition, and the generational shifts that influence the pursuit of entrepreneurship, while also spotlighting the unique chances and duties entrepreneurs have in sculpting an inclusive future for business and society.   Concluding the exploration, Alyson and Kristina delve into the power of entrepreneurship to enact social change, foster resilience, and provide a platform for service and purpose-driven endeavors. Kristina shares her aspiration to embolden young Latina women, illuminating the path for listeners to connect and engage with her mission. Celebrate with us the valor of self-expression and the exciting future it heralds for women and people of color in business, and join us in supporting diverse voices to cultivate progress within our global community.   Follow The Space Between Follow Alyson YouTube Episode Follow Kristina Follow House of Puff   Resources: YouTube HoP How to Roll a Joint SBA Statistics "The Creative Act" by Rick Rubin "Find Your Why" by Simon Sinek

Join Alyson and her guest, Neelam Patel - an author, performance artist, and poet, as they embark on a journey through the complex landscape of shame. The conversation explores how this powerful emotion shapes personal and collective experiences, especially during times of great change. Neelam shares insights from her debut novel, "Burning it Down Dancing in the Rubble," unraveling traditional notions of shame. The dialogue invites listeners to consider the spiritual and astrological aspects of shame, highlighting the healing potential of Chiron and Saturn in personal growth journeys. Navigating the challenging waters of shame and self-acceptance, Neelam opens up about personal encounters with this emotion. She discusses the transformative power of making space for shame to authentically celebrate oneself, weaving in personal anecdotes and poetry. The dialogue sheds light on the importance of creating safe spaces for processing shame and cautions against dismissive reassurances that can inadvertently amplify feelings of inadequacy. By acknowledging the nuanced challenges and growth that come from confronting shame, they seek to understand the delicate balance between vulnerability and self-compassion. Embrace the intricate relationship between shame, self-acceptance, and personal agency in this latest discussion. They emphasize the necessity of sharing shame in supportive spaces. Through a poignant poem, Neelam illustrates the significance of allowing these feelings to coexist without immediate dismissal. This episode challenges the narrative of shame resolution and encourages shame acceptance as a pathway to authentic existence and healing.   Follow The Space Between Follow Alyson YouTube Episode Follow Neelam Burning it Down: Dancing in the Rubble by Neelam Patel Resources: Chiron, The Wounded Healer Saturn, The Teacher  Emotional Vibration Chart

Join Alyson, and her partner in life and business, Oliver Orlicki, as they delve into the dynamics of partnerships and their impact on our lives. Oliver and Alyson share their personal journey of navigating their relationship with a growth mindset and challenge the negative narratives surrounding partnerships. They believe that partnerships, when approached with openness, trust, and balance, can be a force for success and growth. This episode highlights both personal and professional partnerships. They discuss how they transformed their partnership into a potent force for personal and professional development. Listen in as they explore the evolution of their relationship over the past 20 years, reflecting on the sacrifices, compromises, and moments of growth. The conversation will also take you through struggles with addiction and codependency and how these experiences have shaped the partnership. They shed light on the importance of open communication, being present, and the transformative power of self-work. This episode is an invitation to embrace the challenges and joys of a partnership and leverage them for personal growth. The episode is concluded by reflecting on the significance of accountability and self-reflection in relationships. Sharing their own experiences, they underline the value of taking responsibility for our actions and reactions in partnerships. Join them in this compelling conversation that serves as an invitation to embrace the challenges and joys of partnerships in the space between. Follow The Space Between Follow Alyson YouTube Episode Follow  Oliver Follow The Orlicki Group   Resources: Dr. Gabor Mate addiction expert The Untethered Soul by Michael Singer Judgement Detox by Gabby Bernstein Headspace Meditation App Kute Blackson relationship mirroring Lee Harris relationship mirroring

Join us on an insightful journey with nurse Christina Walker, sharing her four decades of experiences and perspectives on energy, from spiritual to healing aspects. Delve into her transformative near-death encounter and explore the intriguing interplay between energy, spirituality, and death, emphasizing self-awareness, inner peace, and the delicate balance between traditional and energetic treatments. In the second part of our conversation, discover discussions on managing stress, Post Traumatic Stress Disorder (PTSD), and the importance of finding safety within oneself. Christina shares her empowering journey, highlighting the transformative power of resilience and individual change in shaping collective consciousness. Don't miss this compelling conversation that encourages listeners to connect with themselves and work towards creating a more peaceful and loving world through the profound power of energy in our lives. Follow the show: @tsb_alysonrixner Follow Alyson: @alysonrixner Watch the video: YouTube   Energetic resources:  Dr. Joe Dispenza Christine Schenk books Vibrational Medicine by Dr. Richard Gerber The Body Keeps the Score by Bessel van der Kolk  

Welcome to the Space Between podcast, hosted by Alyson Rixner, guiding listeners through the dynamic realms of discovery and connection. In engaging conversations with the brilliant astrologer Darryl Gaines, the podcast delves into the transformative energies of recent years, unraveling their impact on our collective. Together, they navigate the delicate balance between connection and disconnection, offering insights on living authentically in the space between self, others, and key themes in our lives. From the power of narratives to the relevance of astrology in our daily lives, this episode unfolds a tapestry of wisdom. Darryl's astrological perspectives shed light on the planetary shift into Aquarius, while discussions on forgiveness, letting go, and the challenges we encounter inspire listeners to embrace the nuances within the space between darkness and light. Join Alyson and Darryl on a thought-provoking journey, encouraging you to think outside the box, follow your intuition, and foster deeper connections with yourself and others. Subscribe, listen, and embark on this enriching exploration into The Space Between.   Follow Darryl: @guidingplanet Follow the show: @tsb_alysonrixner Follow Alyson: @alysonrixner Watch the video: YouTube

Join host Alyson Rixner on a journey through The Space Between, a unique time of great upheaval and change. In this thought-provoking inaugural episode, she shares the genesis of the podcast and her own transformational journey, grappling with deep questions about identity, purpose, and the interconnectedness of our lives. Tune in as she confronts the stark reality of our disconnected world and discuss how conversation can be a potent tool to rekindle the connection with ourselves, each other, and the things that matter most to us. Expect an enlightening discussion on the challenges we face collectively and how the space between can provide an opportunity to bridge these gaps. This podcast will inspire introspection around relationships, money, purpose, and much more. Join us as we explore key themes in our lives and seek to find connection through conversation. Follow the show: @tsb_alysonrixner Follow Alyson: @alysonrixner Watch the full episode video: YouTube