The Village: Motherhood Edition

Ch-A Mosley discusses her experience of motherhood and the challenges she faced during pregnancy after age 40. She talks about the joy and love she feels for her daughter, the loss of personal freedom, and the exhaustion of being a mother. Chia also shares her journey of finding happiness and fulfillment in motherhood despite not being the happiest she has ever been. She emphasizes the importance of having a supportive partner and caring for oneself during motherhood. The conversation explores the challenges and joys of motherhood, the importance of finding a supportive community, and the need for positive and empowering narratives around pregnancy and fertility. The guest, Ch-A Mosley, shares her journey of conceiving in her forties and emphasizes the possibility and happiness that motherhood can bring. She also discusses the importance of proactive fertility care and the lack of information and support for women in their thirties. Ch-A's passion project, Pregnancy Over 40, aims to provide resources and inspiration for women who want to conceive later in life. www.pregnancyover40.com

Ch-A Mosley discusses her experience of motherhood and the challenges she faced during pregnancy after age 40. She talks about the joy and love she feels for her daughter, the loss of personal freedom, and the exhaustion of being a mother. Ch-A also shares her journey of finding happiness and fulfillment in motherhood despite not being the happiest she has ever been. She emphasizes the importance of having a supportive partner and caring for oneself during motherhood. The conversation explores the challenges and joys of motherhood, the importance of finding a supportive community, and the need for positive and empowering narratives around pregnancy and fertility. The guest, Ch-A Mosley, shares her personal journey of conceiving in her forties and emphasizes the possibility and happiness that motherhood can bring. She also discusses the importance of proactive fertility care and the lack of information and support for women in their thirties. Ch-A's passion project, Pregnancy Over 40, aims to provide resources and inspiration for women who want to conceive later in life.

Catherine Collins, a mom of twins and entrepreneur, shares her journey of empowering women to take control of their finances and become their best selves. She co-founded the personal development company Five Year You, which aims to build a community and offer intimate retreats to help people reach their goals. Catherine emphasizes the importance of radical authenticity and breaking free from societal expectations. She also discusses her experience balancing marriage, motherhood, and entrepreneurship and the impact it had on her mental health. Self-care for Catherine includes prioritizing sleep and learning to be kind to herself. In this conversation, Natasha and Catherine discuss their experiences with postpartum depression and anxiety, as well as the challenges of being a mom. They also discuss the importance of prioritizing self-care and managing finances as a millennial mom. Catherine shares insights from her book, 'Mom's Got Money,' and encourages moms to take control of their financial situation. The conversation ends with Catherine sharing her hopes for the future and where listeners can find her. Takeaways Catherine's biggest goal in life is empowering women to take control of their finances. Building a community and offering intimate retreats are part of Catherine's vision for Five Year You. Breaking free from shame and societal expectations is crucial for personal growth and happiness. Balancing marriage, motherhood, and entrepreneurship can be challenging, but self-care is essential. Prioritizing sleep and being kind to oneself are essential aspects of self-care. Postpartum depression and anxiety can affect moms at any stage, and it's necessary to seek help and support. Managing finances as a millennial mom is crucial, and it's vital to prioritize financial literacy and take control of your financial situation. Self-care is essential for moms, and finding ways to prioritize yourself and your well-being is paramount. Being a mom is challenging, but it's important to remember that you're doing your best and asking for help is okay. Building a support network and surrounding yourself with like-minded moms can benefit your mental health and overall well-being.

In this episode, Natasha interviews Minnie Gilbert, a mother who has lost both her daughter and grandson to gun violence. Minnie shares her story and the impact it has had on her life. She talks about her background, her career as a teacher, and her close relationship with her daughter. Minnie also discusses the ongoing investigation into her grandson's case and the support she has received from various organizations. The conversation highlights the pain and grief experienced by Minnie and her family, as well as the importance of seeking counseling and support in the healing process. This conversation delves into the emotional journey of Minnie Mae Holman and Dene Wright as they discuss the tragic loss of their loved ones, Latasha and Gregory. They share the pain and heartbreak they have experienced and the ongoing search for justice. The conversation highlights the importance of mental health awareness, background checks for gun purchases, and advocacy for victims of gun violence. The speakers also mention organizations such as Moms Demand Action and Everytown working towards these goals. The chapter titles could include 'The Unimaginable Loss,' 'Seeking Justice,' and 'Advocacy and Support.' #parenting #motherhood #momlife #podcast #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom #thevillageme #gunviolence #loss #grief #support #investigation #familyeducation, #counseling #tragicloss #emotionaljourney #justice #mentalhealthawareness #advocacy

In this episode, Natasha discusses the importance of mindfulness and being present in the moment. She shares her personal experiences with anxiety and how she has been working on practicing mindfulness to reduce anxiety and improve her mental health. Natasha emphasizes the need to observe and change negative thoughts, relax and connect with your body, and create perspective to focus on the bigger picture. She also highlights the importance of self-care and encourages listeners to prioritize their well-being. The Whole Mother Blog: https://www.thewholemother.com/the-power-of-mindfulness-in-motherhood/ Events By Kanei https://eventsbykanei.com/

Hey Villagers! In today's episode, I talk with Mrs. Andrea Herbert, the cofounder of Gold Ivy Health Company. She and her cofounder, Brooke, are passionate about helping mothers make time for their mental and physical wellness. You can find Andrea and Brooke using the links below! Enjoy! Website Link: ⁠https://goldivyhealthco.com⁠ Instagram: ⁠https://www.instagram.com/goldivyhealthco⁠ #thevillageme #parenting #motherhood #momlife #podcast #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom

Hey Villagers! In the last episode, I did a repeat of my PPD journey, and this week, I will share my husband's point of view on my PPD. ENJOY!!! #thevillageme #parenting #motherhood #momlife #podcast #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom

In this episode, I share my experiences battling Post-Partum Depression and Anxiety. My breaking point and my healing journey. Enjoy! #thevillageme #parenting #motherhood #momlife #podcast  #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom

In this episode, Natasha discusses how a mother's mental health can impact her parenting. She shares her personal experiences with toxic thoughts and self-talk and how she overcame them through affirmations and self-reflection. Natasha emphasizes the importance of choosing the next best action and embracing difficult circumstances. She also highlights the significance of recognizing self-worth and being a great mom. Finally, Natasha encourages mothers to prioritize their mental health and take breaks to recharge and effectively care for their children. Takeaways: A mother's mental health has a significant impact on her parenting. Toxic thoughts and self-talk can negatively affect a mother's well-being and parenting. Affirmations and self-reflection can help improve mental health and self-esteem. Choosing the next best action and embracing difficult circumstances can lead to personal growth. Recognizing self-worth and being a great mom is essential for positive parenting. Mothers should prioritize their mental health and take breaks to recharge and care for themselves.

In this conversation, Kristen Mattison discusses motherhood's challenges and overwhelming moments. She shares her personal experiences and how she found ways to manage her worry and anxiety. Kristen emphasizes the importance of shifting mindset and being present to enjoy motherhood more. She also highlights the need to manage expectations and avoid comparing oneself to others. In this conversation, Kristen Mattison discusses the challenges of comparison and feeling overwhelmed in motherhood. She emphasizes the importance of recognizing that every mother's situation is unique and that there is no one-size-fits-all approach to parenting. Kristen also shares her experience creating helpful printables and how they can simplify daily routines. She provides quick wins for mothers, such as using grace instead of guilt and setting timers to manage emotions. Additionally, Kristen discusses the importance of nurturing marriage and self-care and prioritizing the relationship with one's spouse. Listeners can find Kristen and her resources at www.thisroutinelife.com⁠. Takeaways Motherhood can sometimes be challenging and overwhelming, and it's essential to acknowledge and validate those feelings. Managing worry and anxiety is crucial for enjoying motherhood. Recognize that worrying about the future won't change the outcome, and focus on being present. Shifting mindset and being intentional can help reduce anxiety and control issues. Practice self-compassion and give yourself grace. Avoid comparing yourself to others, and set realistic expectations for yourself and your children. Every family is unique; what works for others may not work for you. Being present and engaged with your children can strengthen your relationship and create a more enjoyable motherhood experience.

In this episode, I discuss trauma parenting and how my own experiences with my mother have influenced her parenting style. I share my background and childhood, highlighting the strained relationship with my mother. I opened up about the battles I have faced as a parent and the impact it had on my mental health. I also explore the self-defeating thoughts I struggle with and her journey towards healing and working through trauma. I emphasize the importance of spirituality, mindfulness, and having a trusted confidant in overcoming trauma parenting. Takeaways • Trauma parenting is parenting from a place of fear and past experiences. • Strained relationships with parents can have a significant impact on parenting style and mental health. • Self-defeating thoughts can hinder effective parenting and personal growth. • Working through trauma requires spirituality, mindfulness, and seeking support from trusted individuals. #thevillageme #parenting #motherhood #momlife #podcast #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom  

This conversation explores the challenges and experiences of raising a child with a learning disability, specifically ADHD. The speaker, Quantisa, shares her journey from initially denying her daughter's learning challenges to advocating for her education. She discusses the importance of getting a diagnosis, navigating the school system, and the role of parent involvement. Quantissa emphasizes the need for understanding and support from teachers and the impact of having a personalized education plan. She also shares coping strategies and the importance of finding outlets for stress and anxiety. The conversation highlights the importance of being an active and engaged parent in a child's education. In this conversation, Natasha discusses her experience as a mother navigating the challenges of raising a child with learning challenges. She shares her struggles with letting go of parental control as her daughter grows into adulthood and becomes more independent. Natasha also talks about the importance of managing workload and academic challenges and understanding different learning styles. She encourages other parents facing similar situations and emphasizes the need for patience and support. The conversation concludes with a fun, lightning round of questions. Contact Quantissa authenticaphase2.com #thevillageme #parenting #motherhood #momlife #podcast#podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom

In this episode, I share updates on my life and plans for the future. I discuss my winter break, including my anniversary celebration and family cruise. I also talk about my husband's battle with COVID-19 and my son's first day of preschool. I also mentioned an event I attended and highlighted an episode on blended families. I share my journey in pursuing a degree in counseling and my passion for mental health. I announce changes to the podcast schedule and my plans to move the podcast to YouTube. I conclude by discussing self-productivity books and her goals for 2024. Events by Kanei www.eventsbykanei.com #thevillageme #parenting #motherhood #momlife #podcast #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom

Summary: In this episode, I reflect on my podcast journey and share my goals and plans. I discuss my experience with postpartum depression and emphasize the importance of self-care. I also talk about prioritizing relationships, balancing work and family, and my aspirations to become a counselor. I share my excitement for upcoming podcast episodes and changes and encourage listeners to step out on faith and pursue their dreams. I conclude by sending holiday wishes and inviting listeners to connect with me on social media. Takeaways • Self-care is essential for moms and should be prioritized. • Balancing work and family requires effective time management. • Building and nurturing relationships is important. • Stepping out on faith can lead to personal growth and success. #thevillageme #parenting #motherhood #momlife #podcast  #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom

In this episode, I discuss the topic of managing mom guilt during the holiday season. I share my personal experience with mom guilt, particularly related to my time in the military and being away from my daughter. I also express regret and guilt for not being able to do more with my older child and the challenges of co-parenting. I provide coping strategies for managing mom guilt, including pausing, praying, and being present in the moment. I encourage my listeners to give themselves grace and enjoy the present moment. Takeaways• Mom guilt is a common feeling of guilt and shame when parents don't live up to their own or others' expectations.• Each family's situation is unique, and what works for one family may not work for another.• Coping with mom guilt involves pausing, praying, and releasing negative thoughts.• Being present in the moment and enjoying the present can help alleviate mom guilt. #thevillageme #parenting #motherhood #momlife #podcast #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom

In this episode, I discuss my New Year's resolutions, procrastination, and time management struggles. I share my experience reading the book 'The Slight Edge' which emphasizes the importance of starting small and being consistent. The host then shifts the conversation to building family traditions during the holiday season to strengthen family bonds. I share my experiences and offer ideas for family traditions, such as painting ornaments and watching Christmas movies. I also highlight the need to prioritize family time and disconnect from technology. I conclude by expressing my love for my family and encouraging listeners to cherish their time together. Takeaways Start small and be consistent when working towards goals. Building family traditions during the holiday season can strengthen family bonds. Ideas for family traditions include painting ornaments, watching Christmas movies, and doing community service. Prioritize family time and disconnect from technology to focus on bonding. #thevillageme #parenting #motherhood #momlife #podcast #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom

In this episode, I discuss my excitement for the upcoming holiday season and reflect on my podcast journey. I also share how I plan on preparing my family for our upcoming vacation. I will provide six tips for managing the holiday season and staying stress-free. The tips include sticking to a regular schedule, being realistic with time, not trying to do everything, letting the kids help with decorating, remembering the season's true meaning, and taking care of oneself. Takeaways The holiday season is a time for reflection, relaxation, and spending time with family. Podcasting can be a nerve-wracking but fulfilling experience. Experiences can be more meaningful gifts than material possessions. Tips for managing the holiday season include sticking to a regular schedule, being realistic with time, not trying to do everything, letting the kids help with decorating, remembering the season's true meaning, and taking care of oneself. #thevillageme #parenting #motherhood #momlife #podcast #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom

Hey Villagers!! Gather around, folks! It's finally the time of the year to gobble up delicious turkey and pumpkin pie. But wait, along with the feast comes the overbearing family members. Don't worry, I got your back! In this week's episode, I'll share tips on cherishing the little things and keeping cool during the holiday season. Let's soak up quality time with loved ones and make this Thanksgiving a blast! After all, it's just one day. #thevillageme #parenting #motherhood #momlife #podcast #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom

Hey Villagers! Part 2 of Kenisha's Inspiring Journey: Raising a Child with Disabilities
We're back in the studio to share more of Kenisha's incredible story. In this episode, she delves into how raising a disabled child has impacted her relationship with her daughter and husband. Tune in to hear her experiences and insights. Podcast episodes are released every Tuesday on Spotify, Apple, and Google Podcasts 😊 #thevillageme #parenting #motherhood #momlife #podcast #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom

Hey Villagers!!! Motherhood comes with many challenges. Some are expected, but many are not. Trying to positively and effectively parent one child can be challenging, but when you add another child, especially one with severe disabilities, the task can seem monumental. In this week's episode, I have my good friend Kenisha in the studio to discuss what her life is like raising a severely disabled child. Kenisha, a retired Army Veteran, is a 46-year-old wife, mother, and grandmother. She is also the primary caregiver to their miracle teen Kadyn, who was diagnosed with DiGeorge Syndrome, CHD, Cerebral Palsy, and epilepsy.

Hey Villagers!!! We are still in the month of October, which I like to call "The Month of Survivors." Last week, we spoke to my close friend, Kenisha, about surviving domestic violence, and this week's special guest is my husband's grandmother, Evelyn Hogans. Grandma Evelyn was diagnosed with breast cancer at 83 years old, and today, at the beautiful age of 89, she's cancer-free and living her best life. Sit back and listen to Grandma's story of faith, hope, positivity, and wisdom. We are still so blessed to have this gem, and I'm grateful she was willing to share her journey with the world. Grandma, your entire family loves you more than words could ever say. #thevillageme #parenting #motherhood #momlife #podcast #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom #survivors #breastcancerwarrior #breastcancerawareness #fightlikeagirl #fcukcancer #warrior #savethetatas

Hey Villagers! Today in the studio, we're #BreakingTheSilence about Domestic Violence. It is a leading cause of injury to women, resulting in more injuries than car accidents, muggings, and rapes combined. On average, three women are murdered daily in the United States by a current or former partner. We must end the stigma and break the silence around domestic violence. If you see something, say something. You are not alone... National Domestic Violence Hotline: 800-799-7233 www.thehotline.org #breakthesilence #domesticviolenceawareness #domesticviolencemonth #domesticviolencesurvior #thevillageme #parenting #motherhood #momlife #podcast #podcastingwhileparenting #parentingwhileblack #spotifypodcaster #spotifypodcast #relatablemom

Hey Villagers!!! Are you a mom who feels like you're at a crossroads between living your dream and being a mom? Do you feel like life has given you an ultimatum between having a successful career and being a good mom? Do you feel like you won't be able to do both? Well, this week's episode is just for you. In the studio this week, I have the founder and CEO of Millenial and Mommying, Ms. Pierra Heard. Pierra is a Cleveland native who's always been super career-driven. At the peak of her career and graduation day into her next level of life, she found out she was pregnant and thought her life was over. Through months of mixed emotions and ultimately hiding her pregnancy from the world, she realized more and more that there was no reason she could not be both a career woman and a great mother. Now, as a director of one of the top medical schools in the country, a traveler, and a full-on mompreneur and momager, she encourages other moms to go after it is their heart desires. Pierra is steadily climbing the ladder of higher education leadership, pursuing a graduate degree while motivating moms to be their best selves. She truly believes that if she can conquer life's challenges, any determined mother can too. Connect with Pierra: https://linktr.ee/millennialmommying?utm_source=linktree_profile_share&ltsid=98e9631f-0b2e-4d1e-bdb5-1f0cfb78bbd8

In this week's episode, I sit down with my husband, Greg, and discuss his experience with my postpartum depression. We rarely hear men talk about postpartum depression with their significant others, and knowing how this illness can affect relationships is essential.

In this week's episode, I talk about the importance of giving yourself grace. Giving yourself grace is an essential act of self-compassion and self-care. It involves acknowledging that you are human and, like everyone else, you make mistakes and face challenges. Instead of being overly critical or harsh on yourself, giving yourself grace means understanding and forgiving. It means recognizing that growth and learning often come from moments of imperfection and adversity. Extending this kindness to yourself creates an environment of self-acceptance and resilience, allowing you to bounce back from setbacks with renewed determination and a sense of self-worth. Embracing grace is a powerful way to foster personal growth and well-being.

September is National Suicide Prevention and Awareness Month. I share a heartfelt letter in this episode to any mother walking this journey. You are not alone, sending love, light, prayers, and virtual hugs. If you or someone you know is struggling with thoughts of suicide, please reach out to the National Suicide Hotline at 988. There will be someone waiting there to help.

This week in the studio, Tara Borowiecki is the creator of The Familyist Blog, where she empowers families through knowledge and support during the transformative journey of parenthood. Tara Borowiecki is a Canadian, Ottawa-based certified teacher passionate about family, education, health, and overall well-being. Currently pursuing her masters in Human Development and Family Science, She is dedicated to understanding and enhancing family dynamics. As a mom of three young children aged 0 to 3, she draws inspiration from her experiences raising a family. I aim to make a positive impact by sharing my knowledge and insights on family matters. Through her journey, she aims to be the best version of herself for her loved ones and others, seeking guidance with a commitment to nurturing strong family bonds and promoting learning. You can find Tara by clicking the link below: https://www.thefamilyist.com https://www.instagram.com/thefamilyist

Today, we have another special guest in the studio, and her name is Mrs. Chanyekeson Pressley! She is the daughter of an immigrant mother from Haiti.  She is a first-generation high school and college graduate.  She has a Master's in Public Administration and has worked in the Government Public Health Compliance field.  Now, Chawny partners with her husband with their home-based business, Plexus Health and Wellness Business.  On top of that, she also has a very busy home with four boys.  Their family is very into community outreach and giving back to our youth, AND she manages to find time for herself in the process. Here are Chawny's social links below: Facebook Link:https://www.facebook.com/chawny.pressley?mibextid=ZbWKwL Website Link:mysite.plexusworldwide.com/chawnypressley Instagram Link:https://www.facebook.com/chawny.pressley?mibextid=ZbWKwL

*****TRIGGER WARNING****** On today's episode, Natasha speaks with her friend, Nicole Mitchell Colley, who shares her story about pregnancy loss, the will to survive, and the healing journey.

Today, Natasha speaks with her sister-in-law Jamila about life as a single parent of four children, and the importance of establishing boundaries with her kids.

Today the host, Natasha speaks on the importance of establishing and enforcing boundaries. Listen to how not having boundaries has affected her, and what she's doing to enforce her boundaries and protect her peace.

In this episode, Natasha chats with her friend, Quantissa Smith, about the ups and downs of being an entrepreneur and a single mother. Listen as Quantissa details how her village pulled her through some of the toughest times in her life, which allowed her to chase her dreams and reach her goals while being a present parent.

Being a mom is a difficult task, but being the mom of a blended family can be a monumental feat. Listen as my good friend, Kanei Keitt-Rivers, shares her story about life as the mom of a blended family.

My name is Natasha, and I am a survivor of PPD. Listen as I share my experience with PPD and my lifelong healing journey.

Welcome to The Village: Motherhood Edition podcast, where moms from all walks of life can share their real, raw, and relatable stories about their journey through motherhood. Come to be inspired, empowered, educated, and motivated, but most importantly, know that you're not alone.