This Is Where I’m At | Honest Conversations on Womanhood, Motherhood and Becoming

Have you ever grown really grown and suddenly felt out of place in friendships that used to feel like home?When awareness changes you, it changes everything. Including who you feel safe around.In this episode I'm getting honest about what happens to your friendships when you start doing the work on yourself. The distance. The guilt. The quiet grief of outgrowing people you love.This is not about cutting people off.This is about understanding why the dynamic shifts and what to do with that awareness.🎙️ This Is Where I'm At Honest Conversations on Womanhood, Motherhood & BecomingNew episodes every week on Spotify and Apple Podcasts.Follow so you never miss one.

We’ve all heard it — ‘we all have the same 24 hours.’ But do we though?This episode is for the woman carrying the mental load, raising kids, building something, and still feeling behind. The pressure is real. The invisible load is real. And nobody’s talking about it honestly enough.Let’s talk about it.This Is Where I’m At …new episodes every week. Follow so you never miss one.Keywords: motherhood, mental load, time management, burnout, mom guilt, productivity, self-compassion, work-life balance.

When you’ve spent most of your life surviving, how do you start intentionally becoming?In this episode, host Alyshia Miller-Powell walks through three distinct stages of her identity survival, role, and intention. From moving countries at just ten years old, navigating the modeling industry internationally, to becoming a wife, mother, and entrepreneur Alyshia unpacks what it means to finally stop reacting to life and start defining yourself on your own terms.This episode is for the woman who is in the middle of a transition and doesn’t quite recognize herself anymore but is starting to.Topics covered: identity, personal growth, self-discovery, womanhood, motherhood, modeling industry, entrepreneurship, life transitions, self-awareness, becoming.New episodes every Friday. Follow the show and leave a review — it helps more women find this space.Follow us on Instagram: @thisiswhereimatpodcastThis is where I’m at.

Have you ever looked at your life and thought I’m doing everything right, so why do I feel so overwhelmed?In this episode, host Alyshia Miller-Powell talks about the mental load that women carry every single day. The invisible work. The mental checklist that never ends. The guilt that shows up the moment you try to rest.This episode goes deep into generational patterns watching our mothers run themselves into the ground and inheriting that same relationship with exhaustion. Alyshia talks about mom guilt, postpartum, burnout hiding behind productivity, and why slowing down is not the same as giving up.This episode is for the woman who is exhausted but keeps pushing because she doesn’t know how to stop.Topics covered: mental load, mom guilt, postpartum, burnout, generational trauma, motherhood, self-care, emotional exhaustion, personal growth, womanhood.New episodes every Friday. Follow the show and leave a review it helps more women find this space.Follow us on Instagram: @thisiswhereimatpodcastThis is where I’m at.

Have you ever kept going so long that your body finally just said no more?That’s what this episode is about. The moment I crashed out. Not dramatically. Quietly. The kind of burnout that sneaks up on women who are used to pushing through everything.In this episode I’m talking about what led me to creating AKOMA …a space I built for women because I needed it myself first. I get into postpartum depression, burnout, identity loss, and what it actually looks like when a high-functioning woman hits her wall.This one is for the woman who is tired but doesn’t know how to stop. The woman who keeps performing strength while quietly falling apart inside.This Is Where I’m At is a podcast for women navigating womanhood, motherhood, identity, and becoming hosted by Alyshia Miller-Powell. New episodes every Friday on Spotify and Apple Podcasts.

Who are you when no one is looking?Not the version you perform for social media.Not the role you play for your family.The real you.In this episode of This Is Where I’m At, Alyshia Miller Powell gets honest about the woman behind the highlight reel. From moving countries alone at 10, to building a career in front of the camera, to becoming a wife and mother and somewhere along the way, losing sight of who she really was.This episode is for the woman who is tired of performing. The woman navigating motherhood, identity, and the quiet work of becoming. The woman who is done pretending she has it all figured out.Topics: identity, self-awareness, motherhood, postpartum, burnout, personal growth, and finding yourself again.New episodes every Friday.Follow the show and leave a review — it helps more women find this space.Instagram: @thisiswhereimatpodcast