Urban Family Focus Podcast

In this informative episode of Urban Family Focus, Rev. Jerrold Smith sits down with Dr. Marcella Berry Dyson, owner of Las Vegas Health and Wellness, to discuss “Data Driven Wellness – What Your Hair Can Tell You.” As a Functional Medicine Nurse Practitioner, Menopause Coach, and Longevity Specialist, Dr. Dyson helps individuals take a deeper look at the body through personalized, data-driven wellness approaches. In this conversation, we explore how hair analysis may provide valuable insight into stress, hormone balance, nutrition, inflammation, and other factors impacting overall wellness and longevity. Topics include: • Understanding the body through data-driven wellness • What hair can reveal about internal health • Hormones, stress, and nutritional balance • Functional medicine approaches to healing and prevention • Taking proactive steps toward longevity and wellness This episode encourages listeners to become more intentional about their health and to better understand the signals their bodies may be sending. To learn more about Dr. Gardner, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus  

In this restorative episode of Urban Family Focus, Rev. Jerrold Smith sits down with Dr. Monisha Gardner, owner of Moya Body Care, to explore “The Benefits of Colonics & Ritual Purification.” Dr. Gardner shares her holistic approach to digestive wellness, emphasizing the connection between the nervous system, stress, and the body’s natural ability to heal and restore balance. Rather than focusing on force or control, her work encourages individuals to slow down, listen to their bodies, and create space for nourishment, release, and renewal. In this episode, we explore: • The connection between gut health and the nervous system • How stress impacts digestion and overall wellness • The role of colonic therapy in supporting elimination and balance • Understanding ritual purification as a holistic wellness practice • Creating sustainable, gentle approaches to healing This conversation offers a refreshing and compassionate perspective on wellness—reminding us that healing begins with awareness, rest, and alignment. To learn more about Dr. Gardner, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus  

In this empowering episode of Urban Family Focus, Rev. Jerrold Smith sits down with Kevin D. Williams, PR Strategist, Storytelling Coach, and Elevator Pitch Expert, to discuss “7 Reasons Why Blacks Should Start a Business.” Kevin shares powerful insight into why entrepreneurship is more than just a career path—it’s a strategy for ownership, economic empowerment, and building generational wealth. Drawing from his experience helping entrepreneurs craft compelling stories and build impactful brands, he highlights how individuals can move from ideas to action and position themselves for long-term success. In this episode, we explore: • Why entrepreneurship is critical for economic empowerment • The importance of ownership and building legacy • How storytelling can elevate your brand and influence • Overcoming fear and taking the first step • Turning your ideas into a viable business This conversation is a call to action for anyone ready to step into purpose, ownership, and impact. To learn more about Kevin, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus  

In recognition of National Minority Health Month, Urban Family Focus presents a meaningful conversation on “Mental Well Being.” Host Rev. Jerrold Smith is joined by Dr. Karen G. Rentas, Clinical Psychologist at Providence Health & Services, to discuss the importance of mental health and access to care in underserved communities. With experience in clinical services, training, research, and mentorship, Dr. Rentas brings a compassionate, culturally responsive approach to mental wellness—helping individuals feel supported and empowered. In this episode, we explore: • The importance of mental well-being in overall health • Breaking stigma around mental health in our communities • Barriers to access and how to overcome them • The role of culturally competent care • Building supportive environments for healing and growth This episode is a reminder that mental health is essential to community wellness and collective strength. To learn more about Dr. Rentas, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus  

In recognition of National Minority Health Month, Urban Family Focus presents a powerful conversation on “Champions of Health Equity.” Host Rev. Jerrold Smith is joined by Dr. Derek F. Williams and Dr. Roberto Vargas, two leaders working on the frontlines of healthcare and policy to improve outcomes in underserved communities. Dr. Williams shares his approach to whole-person care—addressing not only physical health, but also mental, emotional, and lifestyle factors that contribute to long-term wellness. Dr. Vargas brings a broader perspective, discussing how research, policy, and community engagement can help reduce disparities and expand access to care. Together, they explore: • What it means to be a champion for health equity • The importance of prevention and patient-centered care • How policy and research influence community health outcomes • Addressing disparities in underserved populations • Building systems that support long-term health and wellness This episode highlights the importance of both individual care and systemic change in creating healthier, more equitable communities.   To learn more about Dr. Derek, click here ===> CLICK HERE To learn more about Dr. Roberto, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In recognition of National Minority Health Month, Urban Family Focus presents a powerful conversation on “Health Justice Now.” Host Rev. Jerrold Smith is joined by Dr. Lisa Bagby and Denise Colomé, leaders from Providence Health & Services, to explore how we can move from awareness to action in addressing health disparities. Drawing from their expertise in leadership development, healthcare strategy, and community engagement, they discuss what it takes to build equitable systems that truly serve all communities. Key topics include: • Advancing health equity and access • Leadership’s role in driving systemic change • Addressing disparities in underserved communities • Building inclusive, people-centered systems • The importance of advocacy, innovation, and community engagement This episode is a call to action for leaders, professionals, and community members alike to prioritize equity and work toward healthier, more inclusive futures. To learn more about Dr. Lisa, click here ===> CLICK HERE To learn more about Denise, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this episode of Urban Family Focus, Ronda Dixon, Esq., founder of the Dixon Justice Center, discusses housing, civil rights, and advocacy for underserved communities, highlighting the importance of justice, accountability, and protecting families. With more than 30 years of legal experience, Ronda Dixon brings a unique and comprehensive perspective shaped by her early work in the District Attorney’s Office and her extensive career as a trial attorney. She has built a reputation for fearless advocacy in civil rights, criminal defense, and immigration law — consistently fighting to protect individuals and families facing life-altering challenges. Ronda also shares insight into her work through the Dixon Justice Center, where she continues to champion justice, provide legal support, and advocate for those whose voices are often unheard. This conversation is more than legal insight — it’s a call to awareness, action, and accountability. It challenges us to think about how we support safer communities, protect vulnerable populations, and ensure that justice is not just an idea, but a reality for all. If you care about housing justice, civil rights, and community empowerment, this is a must-listen episode. To learn more about Miesha, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

What role does creativity play in healing our communities? In this inspiring episode of Urban Family Focus, host Rev. Jerrold Smith sits down with Miesha Williams, also known as “Paige O Turner,” founder of The Narrative LA, to explore the transformative power of creative spaces for community wellness. With a unique background in family therapy and creative entrepreneurship, Miesha is on a mission to make creativity accessible and meaningful. Through her work, she creates intentional environments where individuals can express themselves freely, process emotions, and experience healing through storytelling and artistic expression. In this episode, we discuss: • How creativity can serve as a tool for emotional healing and self-expression • The importance of safe, intentional spaces in community wellness • The role of storytelling in helping people feel seen and heard • Bridging mental health and creativity through accessible experiences • Building community through art, reflection, and shared experiences This conversation is a powerful reminder that healing doesn’t always happen in traditional spaces — sometimes it begins with a story, a brushstroke, or simply being in a room where you feel safe to be yourself. Whether you’re an artist, a creative, or someone on a healing journey, this episode offers insight, encouragement, and a new perspective on wellness. To learn more about Miesha, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this episode of Urban Family Focus, Rev. Jerrold Smith sits down with Le'Chein Taylor to discuss “Respect Yourself, Protect Yourself.” Together, they explore the importance of understanding the Second Amendment, firearm safety, and responsible ownership. The conversation highlights how education, training, and community awareness can empower individuals while helping reduce violence and promote safer neighborhoods. This episode offers a thoughtful discussion about knowledge, responsibility, and protecting our communities. To learn more about Le'Chein, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

What does it take to build strong, thriving business communities that create opportunity and economic growth? In this special 1st Saturday BWAARP Edition of Urban Family Focus, guest host LaRita Shelby sits down with Kevin G. Harbour Sr., CEO & President of the BizFed Institute, for an important conversation about leadership, economic development, and collaboration between business and community leaders. With more than 30 years of executive experience—including leadership roles with Verizon and Xerox—Kevin shares valuable insights on how businesses, nonprofits, and public institutions can work together to strengthen local economies, expand workforce opportunities, and create sustainable growth. In this episode, we discuss: • What makes a business community truly strong • The role of leadership in economic development • Public-private partnerships and community impact • Workforce development and preparing the next generation • Why collaboration between business and community leaders matters now more than ever If you care about economic empowerment, business leadership, and building stronger communities, this is a conversation you don’t want to miss.   To learn more about Kevin, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this episode of Urban Family Focus, mortgage lender and author Nick J. Gouché, Founder & CEO of Nation of Homeowners, shares how strategic lending, financial education, and ownership can build generational wealth and restore confidence in the American Dream. To learn more about Nick, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this episode of Urban Family Focus, comedian, actor, and Emmy-nominated writer Brad Sanders joins us to explore how humor preserves cultural identity, builds resilience, and offers healing in challenging times. A powerful conversation on laughter as medicine and legacy. To learn more about Brad, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this BWAARP Live episode of Urban Family Focus, we’re joined by Sarah R. Harris, President & CEO of the Black Business Association and Publisher of Suite Life SoCal. We explore the BBA’s legacy, leadership evolution, and the future of Black-owned businesses in California and beyond. To learn more about Sarah, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this episode of the Urban Family Focus Podcast, Coach Rob Silver, QiGong Energy Coach, returns to Urban Family Focus for a grounding conversation on stress, emotional triggers, and restoring inner peace. This episode explores how awareness, breath, and intentional movement can help bring balance and tranquility in everyday life. To learn more about Raittia, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this episode of Urban Family Focus, we’re joined by advocate Raittia Rogers for a powerful discussion on “Breaking Free from the Prison System.” We explore mass incarceration, reentry, and the path toward healing, restoration, and justice for individuals, families, and communities impacted by the system. To learn more about Raittia, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this timely and insightful episode of Urban Family Focus, we welcome John T. Fleming — author, researcher, and strategist — for a powerful conversation on “Understanding The New Economy.” As economic systems continue to shift, many individuals and families are left navigating uncertainty around work, wealth, and opportunity. John T. Fleming breaks down what the New Economy really is, why it matters, and how these changes are reshaping financial pathways, business models, and community sustainability. This episode offers clarity, perspective, and practical insight for anyone seeking economic awareness, empowerment, and strategy in today’s evolving landscape. Whether you’re planning for your future, building generational wealth, or simply trying to understand what’s happening around you, this conversation is essential listening. To learn more about John, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this episode of Urban Family Focus, Rev. Jerrold Smith is joined by Dr. Quinton Williams and Dr. Andrea Kynard of Total Health Elevated for an insightful conversation on “Integrated Health for Total Health.” Together, they explore how chiropractic care, integrative medicine, and whole-person wellness work together to improve quality of life, promote prevention, and support long-term health outcomes. This episode offers practical insight for anyone seeking a more balanced, patient-centered approach to health and healing. To learn more about Dr. Quinton Williams and Dr. Andrea Kynard, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this informative episode of Urban Family Focus, we explore “The Dream of Property Ownership” with John R. Forte, Vice President of Sales and Senior Loan Officer at Innovative Lending Group. Homeownership is about more than interest rates — it’s about access, preparation, and having trusted professionals who understand the journey. John Forte breaks down what today’s buyers and homeowners need to know, from navigating the mortgage process and understanding financing options to preparing for long-term success whether you’re buying your first home or refinancing. This conversation sheds light on common barriers, practical strategies, and the importance of working with knowledgeable mortgage experts who are committed to serving clients with consistency, integrity, and care. Whether you’re dreaming of owning your first home or looking to strengthen your financial foundation, this episode offers clarity, encouragement, and real-world insight to help you move forward with confidence.   To learn more about John, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

The holiday season can be filled with love, laughter — and a fair share of stress. On this episode of Urban Family Focus, we welcome back our beloved resident psychologist, Dr. Loren M. Hill, for a timely and empowering conversation titled “Navigating Holiday Dreams & Drama.” Dr. Hill brings her signature blend of clinical expertise, cultural awareness, and leadership insight to help listeners navigate the emotional highs and lows that often surface during the holidays. From managing family dynamics and unmet expectations to balancing leadership responsibilities, work demands, and personal well-being, this episode offers practical tools you can actually use. With grounded guidance and real talk, Dr. Hill addresses how to protect your mental health, set healthy boundaries, and move through the season with intention, grace, and emotional balance — especially for those who are often carrying the weight for others. If you’re seeking clarity, encouragement, and strategies to stay emotionally well during the holidays, this is a conversation you don’t want to miss. 🎙️ Real talk. Mental wellness. Holiday balance. To learn more about Dr. Loren, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this powerful and enlightening episode of Urban Family Focus, we sit down with one of the nation’s leading clinical psychologists, Dr. Gloria Morrow, to explore what it truly means to cultivate positive emotions in challenging times. Dr. Gloria breaks down the science and the spirit behind emotional wellness. From managing depression, anxiety, stress, and trauma to understanding the deep connection between spirituality and recovery, she offers practical tools that help individuals and families strengthen their emotional foundation. With decades of clinical work, a celebrated career as a professor, author, keynote speaker, and faith-based healing expert, Dr. Gloria brings wisdom that is both relatable and transformative. Whether she’s discussing suicide prevention, resilience, grief, leadership, or the importance of maintaining joy, her insights empower listeners to heal, grow, and walk in purpose. To learn more about Dr. Gloria, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this powerful episode of Urban Family Focus, we sit down with Alysia Rivers—speaker, strategist, author, and creator of BizFed’s Advocacy Academy—to explore how advocacy can transform your business from the inside out. Known as “Aly the Advocate, the Activist, the Ally,” Alysia breaks down the real connection between policy, profit, and community power, making systems easier to understand and access. Drawing from her work at BizFed, her experience launching the Advocacy Academy, and her commitment to equity and economic growth, she shares practical insights for entrepreneurs, small business owners, and emerging leaders. We dive into: How advocacy strengthens your business and expands your reach Why access and understanding policy is essential for growth Tools business owners can use to influence change and secure opportunity The role of integrity, influence, and transformation in leadership Her journey as a community advocate and candidate for Compton City Council Whether you’re building a business, shaping your leadership voice, or seeking to better navigate systems that affect your community, this conversation delivers clarity, empowerment, and next steps. Tune in, take notes, and get ready to level up your impact. To learn more about Alysia, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this powerful episode of Urban Family Focus, we explore the emotional, physical, and spiritual realities of caregiving in “Your Care, Their Care.” Our guests bring deep experience, compassion, and truth to the conversation: • Sharon R. Melancon & Jeanie Harris — Founders of Actively Caring Through Sharing (ACTS), a nonprofit dedicated to supporting caregivers with education, resources, and a safe space to share their journey. • Dr. Emnet Z. Gammada — Clinical Gero-Neuropsychology Fellow at UCLA, whose work focuses on Alzheimer’s, dementia, and healing-centered approaches to closing health disparity gaps. Together, we talk about the challenges caregivers face, the importance of community support, and the healing power of being seen, heard, and understood. If you are caring for a loved one or simply want to better understand the caregiver experience, this episode offers insight, encouragement, and tools to help you navigate the journey with strength and grace. To learn more about Sharon, click here ===> CLICK HERE To learn more about Jeanie, click here ===> CLICK HERE To learn more about Emnet, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this deeply informative and heartfelt episode, we bring together three powerful voices in the fight against lung cancer: Tony Wafford, President & CEO of the I Choose Life Foundation; Dr. Amy Cummings, leading medical expert in pulmonary care; and Rev. Oliver Buie, advocate, minister, and survivor voice in the health equity space. Together, they break down the realities of lung cancer in our community — from prevention and early detection to disparities in care and the emotional weight carried by families. This conversation shines a light on the importance of awareness, screenings, and advocacy, especially in Black and Brown communities where diagnosis rates are rising and treatment gaps persist. This episode is both educational and empowering, reminding us that taking a breath is not something we can take for granted — and that knowledge is one of our strongest tools for saving lives. To learn more about Tony Wafford, click here ===> CLICK HERE To learn more about Dr. Amy Cummings, click here ===> CLICK HERE To learn more about Rev. Oliver Buie, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this inspiring episode, Rev. Jerrold Smith sits down with Dr. Norma Hollis — entrepreneur, author, speaker, and creator of the Authenticity Movement. With over 25 years of experience helping leaders and organizations embrace authenticity, Dr. Hollis shares powerful insights on how living with love, joy, and truth can transform every area of your life. From navigating challenges to leading with integrity, this conversation will encourage you to drop the mask, embrace your true self, and live from the inside out. To learn more about Dr. Hollis, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this inspiring episode of Urban Family Focus, host Rev. Jerrold Smith sits down with Tia Delaney-Stewart, MSN, RN, PHN, CCM, Director of Diversity, Equity & Inclusion at the Alzheimer’s Association, for an eye-opening discussion on Alzheimer’s Awareness. With more than 30 years of nursing and leadership experience, Tia sheds light on the early signs of Alzheimer’s, the impact of social and systemic barriers in healthcare, and the importance of advocacy within diverse communities. Her compassion and commitment to equity shine through as she offers valuable insights and resources for families, caregivers, and community leaders alike. To learn more about Tia, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus  

Are you a senior homeowner looking to unlock the value in your home, protect your income, and preserve your legacy? In this episode, Walter D. Richards, Broker and Managing Partner at My Reverse Options, Inc., shares insights on equity options for seniors, including reverse mortgages, retirement income strategies, Medicare plans, and estate planning. Walter breaks down complex financial concepts in a clear and practical way, empowering seniors and their families to make informed decisions with confidence. Whether you’re exploring reverse mortgages or planning for long-term financial security, this episode is packed with actionable tips to help you safeguard your home, health, and legacy. To learn more about Walter, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus  

In this powerful and heartfelt episode, we sit down with La Toyia Conway-Hampton, advocate and domestic violence expert, for a crucial conversation about protecting yourself and your children from abuse. Together, we unpack the warning signs, emotional impact, and hidden cycles that keep families trapped in silence — and discuss practical steps to build safety, support, and healing. Whether you’re seeking guidance, recovery, or awareness, this episode sheds light on an issue affecting far too many families — and reminds us that breaking free begins with knowledge and courage. To learn more about Anthony, click here ===> https://latoyiahampton.com/ Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus  

What does it really take to rebuild your life after incarceration? This week on Urban Family Focus, we dive deep into “The Path to Re-entry” — a raw, inspiring, and necessary conversation about redemption, resilience, and reclaiming purpose. Our guests, Terrall Tillman and Anthony McDuffie, Jr., share powerful personal stories of transformation — from surviving the system to becoming mentors, authors, and advocates for change. They discuss the emotional, spiritual, and societal challenges of reentry and what true restoration looks like for individuals, families, and communities. Tune in as we explore faith, forgiveness, and the road to freedom — not just from prison walls, but from the mindsets that keep so many trapped. 📻 Urban Family Focus airs every Saturday at 7AM PST on KBLA 1580 AM — where real talk meets real transformation. To learn more about Terrall, click here ===> https://www.facebook.com/THAVELVET1 To learn more about Anthony, click here ===> https://www.facebook.com/Bomani05 Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus  

Unlock the transformative power of energy with Timothy Spriggs in this enlightening episode of Urban Family Focus. Timothy dives deep into the “Codes of Energy Healing,” sharing practical tools and spiritual insights to help you restore balance, release emotional blockages, and harness your own healing potential. Whether you’re new to energy work or a seasoned practitioner, this conversation will empower you to connect with your mind, body, and spirit in profound ways. Elevate your understanding of personal wellness and spiritual alignment with Timothy Spriggs—your journey to energy mastery starts here. To learn more about Timothy, click here ===> https://www.wellnessrevival.net Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus  

When it comes to taxes, the numbers don’t lie — but they can get ugly fast if you don’t know the rules. In this episode of Urban Family Focus, we sit down with David L. Murphy, EA, CEO & President of D.L. Murphy, Inc., seasoned Tax Consultant, Broker, and Mortgage Loan Originator. With decades of experience helping families and business owners navigate tax season, David breaks down what you really need to know about deductions, audits, and staying ahead of the IRS. From small business pitfalls to homeownership write-offs, this episode is full of practical insight and financial empowerment. Tune in as we unpack how to protect your income, minimize stress, and make your money work smarter — not harder. To learn more about David, click here ===>  https://dlmurphyinc.com/about/ Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus  

In this episode of Urban Family Focus, we sit down with Janae Osby, MHA, Senior Product Manager at Providence, to explore the future of Health Care Intelligence. With her expertise in integrating processes, tools, and workflows, Janae sheds light on how innovation and preventive care can transform outcomes for patients while addressing chronic care needs in our communities. To learn more about Janae, click here ===>  https://www.linkedin.com/in/janaeosby/ Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus  

How do our social connections shape our health? In this episode of Urban Family Focus, we sit down with Shelly Kathryn Kinder, LCSW to explore The Social Side of Health. From relationships and community support to the power of human connection, Shelly shares how our social networks influence healing, resilience, and overall well-being. Tune in for an eye-opening conversation on why community isn’t just important—it’s essential to our health. Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

This episode of Urban Family Focus emphasizes why community comes first in the journey of caregiving and holistic health. Guest Michael Robinson shares how building strong support networks, improving access to community resources, and fostering connections can ease the burdens of caregiving while empowering families.  Filled with practical advice and real-life examples, this conversation highlights the power of community-based health solutions, caregiver support, and collaborative wellness strategies. Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this episode of Urban Family Focus, we explore how to maximize healthcare resources and make informed choices about wellness and caregiving. Kedarious Colbert, Land Use and Planning Director at Providence Health, shares insights on how healthcare systems, urban planning, and community development impact access to care.  Whether you’re a caregiver, patient, or advocate, this discussion provides practical strategies to navigate health services, improve health equity, and ensure resources are truly accessible for every family. Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

On this episode of Urban Family Focus, we sit down with Percell Keeling, founder of Simply Wholesome, to explore what it truly means to live a balanced, healthy, and intentional life. From nutrition and wellness practices to mindset and lifestyle choices, Percell shares practical tips and inspiration for anyone looking to simplify their path to health and well-being. Tune in for an enlightening conversation on making wholesome living accessible, sustainable, and joyful. Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this deeply needed and empowering episode of Urban Family Focus Podcast, we shine a light on Black mental health with two passionate advocates from NAMI Urban Los Angeles: 🧠 Harold Turner, Executive Director of NAMI Urban LA and longtime community leader, brings decades of experience—from serving on the LA County Mental Health Commission to transforming lives through NAMI since 2007. 🧠 Adriene Bausley, Program Director at NAMI Urban LA, joins the conversation with frontline insight on education, outreach, and the support systems that are helping to destigmatize mental health in Black communities. Together, they share real talk on healing, hope, and the critical importance of culturally competent care. This episode is a reminder that our mental health is not a luxury—it’s a necessity. Black Mental Health Matters—and we’re saying it with our full chest. Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

On this BWAARP edition of Urban Family Focus Podcast—our Black Wealth Attainment & Retention Program—we’re diving deep into the world of estate planning with none other than Attorney Caprice L. Collins, a Harvard Law graduate and one of the nation’s top-rated experts in Living Trusts, Asset Protection, and Generational Wealth. With over 40 years of experience, Caprice has helped thousands of families and nonprofits secure their futures and protect their legacies. In this powerful episode, she breaks down the essentials of estate planning—what a trust is, why a will alone isn’t enough, and how to avoid costly mistakes that could derail everything you've worked for. If you’re serious about financial literacy, legacy planning, and Black wealth retention, this episode is your blueprint. Don’t wait—get informed, get protected, and trust the process. Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this thoughtful and informative episode of Urban Family Focus Podcast, we sit down with Dr. Brownell Payne, a seasoned anesthesiologist with over 30 years of experience, currently serving patients across Beverly Hills and the greater Los Angeles area. With firsthand knowledge of hospital systems and a deep understanding of elder care, Dr. Payne unpacks the critical challenges families face when navigating senior care today—from medical decision-making and long-term planning to advocacy within complex healthcare environments. Whether you're caring for an aging loved one now or preparing for the future, this episode provides essential insight, clarity, and compassion to help you make informed and empowered choices. Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

On this powerful BWAARP edition of Urban Family Focus—our Black Wealth Attainment & Retention Program—we're diving deep into a critical topic that too often gets overlooked: insurance. Our guest, Harold W. Dickens II, is the Owner of HWD Adjusting Company and a Public Insurance Adjuster with over 30 years of experience. Harold is a trusted advocate for homeowners and business owners, helping them recover what they’re rightfully owed. Unlike insurance companies, he works for the policyholder. A former licensed general contractor, expert witness, and insurance consultant, Harold brings unmatched knowledge, real-world insight, and a passion for empowering our community. He also serves as Board Chair of the L.A. Southwest College Foundation and has been a leader in several civic and professional organizations including PCAPIA, NAPIA, GLAAACC, and local Black Chambers of Commerce. Harold broke down 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗡𝗲𝗲𝗱 𝘁𝗼 𝗞𝗻𝗼𝘄 𝗔𝗯𝗼𝘂𝘁 𝗜𝗻𝘀𝘂𝗿𝗮𝗻𝗰𝗲 claims — from fire and water damage to business interruption. Plus, he brought along his brother, 𝗖𝗵𝗮𝗿𝗹𝗲𝘀 𝗗𝗶𝗰𝗸𝗲𝗻𝘀, which they are commonly referred to as, 𝘛𝘩𝘦 𝘋𝘪𝘤𝘬𝘦𝘯𝘴 𝘉𝘳𝘰𝘵𝘩𝘦𝘳𝘴, who shared valuable insights on navigating the insurance process. This episode is a must-listen if you own property, run a business, or simply want to protect your assets and build generational wealth. Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this impactful episode of Urban Family Focus Podcast, we sit down with Dr. David Sato, President of Providence Specialty Medical Group and a leading expert in Cardiovascular Disease and Internal Medicine, for a powerful conversation about heart health in our communities. From rising rates of heart disease to the role of stress, diet, and access to care, Dr. Sato offers deep insight into the challenges—and solutions—facing Black and Brown communities when it comes to heart health. We also explore prevention, early warning signs, and how to advocate for your own wellness. This “Love Your Heart” conversation is one you don’t want to miss—because our hearts deserve intentional care, protection, and love. Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

Every first Saturday of the month on Urban Family Focus, we bring you BWAARP—our Black Wealth Attainment & Retention Program—where we tackle the pressing issues around financial literacy, wealth protection, and generational empowerment in Black communities. In this eye-opening episode, we’re joined by Steven Lott, Director of Design at RAW International and a thought leader who brings together behavioral science and architectural design to serve communities in meaningful ways. Together, we unpack the systemic dismantling of the Black economy—how it happened, who benefits, and what it will take to rebuild and reclaim. Steven brings a powerful, people-centered perspective as we examine the role of space, policy, and equity in economic justice. This isn’t just a conversation—it’s a blueprint for building back stronger, smarter, and more united. Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this eye-opening and impactful conversation, we sit down with Dr. Karen Rentas of Providence to tackle the urgent issue of behavioral health disparities. Together, we explore the deep-rooted gaps in mental health care access, the cultural stigmas that still linger, and the systemic changes needed to achieve true equity and healing in our communities. Dr. Rentas brings expertise, compassion, and a clear vision for how we move forward. This is more than a conversation—it’s a call to action. Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this inspiring episode, we explore the powerful intersection of art and youth wellness with the dynamic Wendy Raquel Robinson. From her unforgettable roles on The Steve Harvey Show and The Game to her unwavering commitment to empowering young people, Wendy shares her journey as both an artist and an advocate. We dive into her work with the Amazing Grace Conservatory, a creative haven she co-founded in 1996 to uplift youth from underserved communities through the performing arts. Wendy also reflects on the importance of HBCUs, her recent role as host of the inaugural HBCU Honors Awards, and how creative expression can be a lifeline for today’s youth. This episode is a heartfelt celebration of purpose, passion, and the transformative power of the arts. Tune in for wisdom, laughter, and a whole lot of inspiration. Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this energizing episode, we’re diving into the heart of community engagement with two powerhouse voices who embody service and impact: Michael Robinson, Chief Community Health Officer for Providence South Division, shares his mission to advance health equity and access across California—transforming how communities receive care and support. James Smith, affectionately known as the “Postmaster to the Stars,” reflects on over 40 years of dedicated service with the USPS, becoming a beloved figure in South LA and Hollywood through consistency, compassion, and connection. From healthcare to neighborhood pride, this conversation is a celebration of leadership, legacy, and the power of community-driven change. Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus

In this powerful and necessary conversation, we shine a light on health equity—not just as a goal, but as a heartfelt investment in our communities. Joining us are two distinguished physicians who live this mission every day: 👨🏽‍⚕️ Dr. Derek F. Williams, a board-certified family physician based in Hawthorne, CA, known for his holistic, prevention-focused approach to care for patients of all ages. 👨🏿‍⚕️ Dr. Daniel Lewis, a UCLA-trained internist with nearly 30 years of experience, committed to advancing access and quality care in the Tarzana community. Together, we unpack the real-world impact of healthcare disparities, the importance of culturally competent care, and how we can all play a role in building a more just and equitable health system. This episode is a must-listen for anyone who cares about the future of community wellness. Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com 🎙️https://www.instagram.com/urbanfamfocus/ 🎙️https://www.facebook.com/UrbanFamilyFocus 🎙️https://x.com/UrbanFam_Focus