PODCAST · health
Voices of Victory Podcast Show
by Mario D. Leone
Welcome to Voices of Victory, the podcast where we explore the art of leadership, the journey of self-esteem, and the power of vision in shaping a fulfilling life. Hosted by Mario D. Leone, a seasoned public speaker, psychology enthusiast, and leadership mentor, this podcast dives deep into thought-provoking topics like overcoming self-doubt, embracing authority, and building meaningful relationships.Whether you’re navigating your path to self-discovery, honing your leadership skills, or seeking inspiration for personal growth, Voices of Victory offers engaging discussions, actionable insights, and a touch of humor to guide you on your journey.
-
100
Old Interview With Sean Strickland With Theo Von. My Observations on Handling Emotions.
https://youtu.be/P7ii2cUhjAk?si=Q4NrKJcM1BaXaLSN It is an old interview With Sean Strickland With Theo Von. My Observations on Handling Emotions is on this episode. It is a start.
-
99
The Shocking War is On! Youtube Voices of Victory!
https://www.youtube.com/@Voiceofvictorypodcast8 Our Youtube is Live Where we Have Exclusive content!
-
98
Your Brain Is Lying About Fear
Your Brain Is Lying About Fear! Observe the Fear You have Safely Start with safe to fail exposure from your safe distance. Take a Tiny Real-Life Step For Yourself Do one small action for you connected to the fear. Stay Present and You Breathe Instead of Escaping Let yourself feel discomfort without immediately avoiding it. Increase the Challenge For You Slowly Gradually make your exposure slightly harder over time. Function While You Uncomfortable Practice staying calm with yourself and operating normally while your anxious. Repeat For You Until Familiar Repetition teaches your brain the situation is survivable. Build Your Mental Evidence of Safety The brain changes when it repeatedly sees that you: “I faced the fear and nothing catastrophic happened.”
-
97
Evidence for Tall Poppy Syndrome in Australia (Research-Based Summary)
Evidence for Tall Poppy Syndrome in Australia (Research-Based Summary)
-
96
The Man From India Who Could Break an Empire Without an Army!
The Man From India Who Could Break an Empire Without an Army! Let's Talk Chanakya! http://vovpodcastshow.podbean.com
-
95
The Frog and Scorpion Identity Story
The Frog and Scorpion Identity Story http://vovpodcastshow.podbean.com
-
94
Where People Go Wrong Trying To Change Their Identity?
Where People Go Wrong Trying To Change Their Identity http://vovpodcastshow.podbean.com
-
93
Self Contracts You Make With Yourself Changes Your Life
Self Contracts You Make With Yourself Changes Your Life
-
92
Overthinking 2 Sniffs And A Ha-Ha!
When you do “two sniffs and a ha ha breath,” you’re doing something that interrupts the body pattern that usually feeds overthinking. The double sniff changes your chemistry and your rhythm of the breath fast. The first sniff fills your lungs. The second small sniff helps you reopen tiny air sacs in the lungs called alveoli that may have partially closed during stress breathing. That improves oxygen exchange and helps regulate carbon dioxide levels more efficiently. Then the long “ha ha” exhale matters because slow exhaling activates the parasympathetic nervous system and the system connected to calming, recovery, digestion, and lowering arousal. The vocalized “ha ha” also relaxes you.
-
91
Why Does My Brain Feel Fried All The Time?
Why Does My Brain Feel Fried All The Time?
-
90
Every ending Can be a beginning.
Every ending Can be a beginning. http://vovpodcastshow.podbean.com
-
89
Limits of Our Awareness
Limits of Our Awareness
-
88
Awareness Shapes Your Reality
Awareness Shapes Your Reality!
-
87
Adding Emotions Into Routines!
Adding Emotions Into Routines!
-
86
Routines Don't Run on Discipline.
Routines don't run on discipline. Here's why... http://vovpodcastshow.podbean.com
-
85
Everything You Know About Motivation is Wrong
http://vovpodcastshow.podbean.com
-
84
How Somatic Breathworks Works!
How Somatic Breathworks Works!
-
83
Somatic Experiencing Heals Trauma?
Somatic Experiencing Heals Trauma?
-
82
Marcus Aurelius Virtue Mental Recipe
Marcus Aurelius Virtue Mental Recipe for Hope http://vovpodcastshow.podbean.com
-
81
Practice Until Effort Disappears
Practice Until Effort Dissappears
-
80
The Paint Ball Smoke War…
The Paint Ball Smoke War… A Story about Courage, and Strategy... and Smoke Grenades...
-
79
Starting Over After 40!
Starting Over After 40 http://vovpodcastshow.podbean.com
-
78
Why Does Society Still Look at Men Like Their Disposable?
Why Does Society Still Look at Men Like Their Disposable? http://vovpodcastshow.podbean.com
-
77
This Destroys Your Verbal Boundaries If You Do It
This Destroys Your Verbal Boundaries If You Do It http://vovpodcastshow.podbean.com
-
76
The Secret to Imposter Syndrome is....
The Secret to Imposter Syndrome is... http://vovpodcastshow.podbean.com
-
75
How to Stop Feeling Behind
http://vovpodcastshow.podbean.com
-
74
Why Quitting Something Is So Hard…
Why Quitting Something Is So Hard…
-
73
The Moment I Realized Attention Is a Choice
The Moment I Realized Attention Is a Choice http://vovpodcastshow.podbean.com
-
72
Self Serving Bias and The Story You Tell Yourself.
http://vovpodcastshow.podbean.com
-
71
Stop Inner Critic With Judgement is Here!
http://vovpodcastshow.podbean.com
-
70
Why Your Mind Won’t Let You Feel Peace
http://vovpodcastshow.podbean.com
-
69
Whatever You Believe Inside You Shapes the Life You Experience
Whatever You Believe Inside You Shapes the Life You Experience http://vovpodcastshow.podbean.com
-
68
The Morning Negotiation with the Mind’s Terrorist Voice
The Morning Negotiation with the Mind’s Terrorist Voice http://vovpodcastshow.podbean.com
-
67
A Guide To Sitting With Your Emotions
http://vovpodcastshow.podbean.com Learn to guide your attention back to your feelings so you can process them.
-
66
Three Types Of People Who Resist Routine
Which one are you? Listen up and find out. It could make or break your workout, diet and health habits. http://vovpodcastshow.podbean.com
-
65
When Nothing Feels Worth It!
http://vovpodcastshow.podbean.com
-
64
Social Anxiety The 10 Seconds Before You Talk!
Social Anxiety The 10 Seconds Before You Talk!
-
63
Is It True? Only You Define You?
http://vovpodcastshow.podbean.com
-
62
The Romantic Pain Of The Second Arrow?
The Romantic Pain Of The Second Arrow?
-
61
What If Your Over-reaction Is Actually a Protest You Never Learned to Understand
What If Your Over-reaction Is Actually a Protest You Never Learned to Understand http://vovpodcastshow.podbean.com
-
60
Do You Talk Yourself Into Growth?
http://vovpodcastshow.podbean.com
-
59
Does Your Meditation Work in Real Life?
http://vovpodcastshow.podbean.com
-
58
Why You Feel Like You Don't Belong...
http://vovpodcastshow.podbean.com
-
57
When Your Boundaries Make People Cringe!
When Your Boundaries Make People Cringe!
-
56
Why Do You Keep Checking Your Phone Even When Nothing Is There?
https://vovpodcastshow.podbean.com/
-
55
What Actually Happens When You Stay With What You Feel?
https://vovpodcastshow.podbean.com/
-
54
The Farmer The Horse and What You Don't Know Yet! (Daoist Story)
https://vovpodcastshow.podbean.com/
-
53
Vietnamese Wisdom The Farmer and The Field That Didn't Break!
https://vovpodcastshow.podbean.com/
-
52
What You Gravitate Toward Builds Your Life
What You Gravitate Toward Builds Your Life https://vovpodcastshow.podbean.com/
-
51
You Burn Out From Doing Too Much of What Doesn’t Matter To You.
https://vovpodcastshow.podbean.com/
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Voices of Victory, the podcast where we explore the art of leadership, the journey of self-esteem, and the power of vision in shaping a fulfilling life. Hosted by Mario D. Leone, a seasoned public speaker, psychology enthusiast, and leadership mentor, this podcast dives deep into thought-provoking topics like overcoming self-doubt, embracing authority, and building meaningful relationships.Whether you’re navigating your path to self-discovery, honing your leadership skills, or seeking inspiration for personal growth, Voices of Victory offers engaging discussions, actionable insights, and a touch of humor to guide you on your journey.
HOSTED BY
Mario D. Leone
Loading similar podcasts...