PODCAST · health
Warrior Mama for the Kingdom - Christian Weight Loss, Biblical Nutrition, Spiritual Warfare, Gain Energy, Lose Weight For Good
by Alexandra Streicher
Welcome to the Warrior Mama for the Kingdom Podcast—where weight loss isn’t just about the scale, and energy isn’t just about more coffee.I’m your host, Alexandra—Christian mama, personal trainer, nutritionist, and coach for women who are ready to fight for their health, fuel their bodies with purpose, and step fully into the calling God has placed on their lives.Here, we don’t just talk about diets and workouts. We go deeper. Because your health is spiritual, and the battle for your body, mind, and energy is part of a much bigger war.Every week, you’ll hear real talk on:Faith-based weight loss that ditches shame and embraces stewardshipNutrition strategies rooted in Scripture (yes, the Bible talks about food!)Fitness that strengthens your body for motherhood and Kingdom workAnd spiritual truths that equip you to rise up as a Warrior Mama for ChristThis is your training ground—to renew your mind, rebuild your strength, and rise as the bold, Spirit-filled woman God created you t
Episodes
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Kingdom Gala Spotlight: Alexandra Stopped Striving and Started Stewarding & the Weight Came Off!
I am absolutely honored to be a part of the Kingdom Gala! There are so many incredible women involved with over 60 free giveaways! Listen here to hear more about the gift that I provided, and click below to be apart of the gala! This is a public episode. If you'd like to discuss this with other...
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Live with Alexandra Streicher
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit faithfueledhealthymama.substack.com/subscribe
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Stop Fighting Your Design: The Faith-Fueled Guide to Cycle-Aligned Weight Loss
Have you ever had a Tuesday where you felt like a “Super Mom”—crushing your workout and ignoring the kids’ leftover fries—only to find yourself two weeks later feeling bloated, starving, and snapping at everyone? Most mamas spend years judging themselves for these shifts, labeling themselves as...
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Why Your Muscles Matter to God
our body is not an accident — it’s a sacred temple designed by God to carry you through the beautiful, demanding, and purpose-filled life He’s called you to live. In this powerful episode, Alexandra reminds every Warrior Mama that building physical strength isn’t about vanity — it’s about…
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From Chaos to Calm: The Power of Simple Meal Prepping
Hey mama, are you tired of feeling overwhelmed by the daily dinner scramble? In today’s episode, we’re diving into the real benefits of meal prepping—and why it’s so much more than just a time-saving hack. It’s a way to reduce stress, nourish your body, and create margin in your busy week so you...
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What It Really Means to Be a Warrior Mama
Are you merely surviving your days—or showing up with divine purpose, strength, and spiritual fire? In this powerful episode of the Warrior Mama for the Kingdom podcast, we explore what it truly means to live as a Warrior Mama—a daughter of the King who fights her battles with faith, discipline,...
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Why Mom's Need Strength Training
We’ve been told that the goal is to be smaller, thinner, lighter—but what if the real goal is to be strong? In today’s episode, we’re flipping the script on weight loss and talking about why Christian moms need more than just a lower number on the scale. They need strength—physical, emotional…
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But I'm Doing Everything Right!
You’ve cut the sugar. You’re watching your portions. You’re squeezing in workouts, doing “everything right”... So why isn’t the scale moving? If you’ve ever asked this question through tears, frustration, or defeat—this episode is for you. Today, we’re walking through five questions that just…
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That Blah Feeling
Ever felt like your body is rejecting everything you just ate? The bloating, the brain fog, the nausea—it’s not just physical discomfort. It’s your body’s cry for help. In this episode, we’re talking about what it means to honor your body when you feel awful—and why it matters to God. Alexandra...
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That "Not Good Enough" Feeling
Ever have one of those days? The kind where everything feels heavy, your emotions are right on the edge, and you’re wondering, “Why is this all on me?” You're not alone—and you're not broken. In this heartfelt episode of Warrior Mama for the Kingdom, we’re talking about the emotional spiral so…
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How To Love Exercise!
Does the word exercise make you cringe, sigh, or instantly feel guilty? You’re not alone, Mama—and today’s episode is for you. In this episode of Warrior Mama for the Kingdom, we’re flipping the script on how Christian moms approach movement. Instead of seeing exercise as punishment or a chore,...
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The #1 Mindset Shift That Helped Me Stop Feeling Guilty About Self Care
Have you ever felt guilty for taking care of yourself? Like if you stop to rest, nourish your body, or set aside time to move, you’re somehow doing something wrong? In this powerful episode of Warrior Mama for the Kingdom, we’re digging into one of the biggest lies Christian moms wrestle with: 👉...
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3 Powerful Tips to Boost Energy for Mama's
Hey Mama—feeling constantly tired, overwhelmed, or like no matter what you do, you just can’t catch up? You’re not broken. You’re not lazy. You’re not failing. You’re just running a race with no refueling stops—and that’s not how God designed you to live. In today’s episode of Warrior Mama for…
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The #1 Mistake Moms Make When Trying to Lose Weight
You’re trying to eat healthier, squeeze in workouts, and maybe even cut calories—but the scale isn’t moving and your energy is gone. What gives? In this episode, we breaks down the number one mistake most moms make when trying to lose weight—and why restrictive dieting and over-exercising might...
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Why Your Health Is A Spiritual Battle
Is your health just about what you eat and how often you work out? Or is there something deeper going on? In this powerful episode, we unpack why your health journey is so much more than physical—it's spiritual warfare. The enemy wants you exhausted, overwhelmed, and feeling unqualified to…
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Welcome To The Podcast!
Welcome to the Warrior Mama for the Kingdom podcast! I am thrilled to have you here with me as you bring God along side you on your wellness journey. Join my free Facebook group: https://www.facebook.com/share/g/1AbcRXDYH3/ Check out my Warrior Transformation:...
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ABOUT THIS SHOW
Welcome to the Warrior Mama for the Kingdom Podcast—where weight loss isn’t just about the scale, and energy isn’t just about more coffee.I’m your host, Alexandra—Christian mama, personal trainer, nutritionist, and coach for women who are ready to fight for their health, fuel their bodies with purpose, and step fully into the calling God has placed on their lives.Here, we don’t just talk about diets and workouts. We go deeper. Because your health is spiritual, and the battle for your body, mind, and energy is part of a much bigger war.Every week, you’ll hear real talk on:Faith-based weight loss that ditches shame and embraces stewardshipNutrition strategies rooted in Scripture (yes, the Bible talks about food!)Fitness that strengthens your body for motherhood and Kingdom workAnd spiritual truths that equip you to rise up as a Warrior Mama for ChristThis is your training ground—to renew your mind, rebuild your strength, and rise as the bold, Spirit-filled woman God created you t
HOSTED BY
Alexandra Streicher
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