YOUR ERA

DRUMROLL PLEASE* We have our first ever guest on the podcast today! Erin and Fred chat all things Uni, books, life... Of course, there are some laughs along the way. Thank you so much to Fred for joining us on the podcast It is so nice to hear University experiences from a different perspective. Monica will be joining us again next week- do not worry. Monica and Erin xo

This week we are debriefing our thoughts on Bridgerton Season three *No Spoilers here* and what we think of Penelope's confidence glow up. 'Everybody has those days, everybody makes mistakes..' but taking charge of your life and control of your future, like Penelope does, is so important. We chat about how we get out of our 'Rut era' and channel our inner Penelope! Join us this week for just as many laughs and stories along the way! Monica and Erin xo

Summer is approaching and we can't wait!! But this week we wanted to talk about the uncertainty that comes with the summer season. It seems like everyone we know is going through some period of big change. We talk about the changes that we are facing in our life, and how we have chosen to handle them. And of course.... a few random chats for good measure! Monica and Erin xo Monica's Ebook link- A Strong Girls Guide to the Gym Fitness Journey Workouts Gym E-book Downloadable Motivation - Etsy UK

Pre-warning - This weeks episode gets pretty chaotic! We cover our thoughts on current social media trends, and how we avoid unnecessary outside opinions. At the end of the day, we are all on our own path- Nobody is going to live your life for you. We also chat about change, and our inability to cope with it. If you're going through some big changes right now, and need some laughter and positivity to keep you going- We've got you! You never know... This change could be the making of YOUR ERA! Monica and Erin xo

After over a MONTH OFF (WHAT?!) Did you miss us? We are back to give you a run down of how our easter holidays actually went. Did Monica take a break? Did Erin go on a hike ? So many big questions.... We are so excited to be back for SUMMER BABYYY! Get ready for our summer episodes and be sure to let us know what you want to here from us next in the show notes. Thank you so much to the wonderful @Morridge Birmingham for letting us record - seriously their porridge is next level you have to try it. As promised- Check out Monica's amazing YouTube channel ! http://www.youtube.com/@Monicabenno We are so glad to be back!! Monica and Erin xo

Does anyone else hate this statement as much as we do! We are back after our Easter break! But.. this episode was pre-recorded, so enjoy listening to past Monica and Erin talk about finding you. No matter what age you are, or what your situation is in life, it feels like your assigned a perceived, unchanging identity at birth. If you needed motivation to start that new job, join that new society, or travel to that new country, just listen to this episode. It's YOUR ERA, only YOU can decide how you live it! We hope you all had a lovely term break and are listening feeling refreshed and ready for Summer! Monica and Erin xo

Did you know 'Finding your people' is one of the top concerns of women in their 20s? This week, we chat about sparking new friendships and finding comfort in the ones you already have. Not every friend is supposed to be in your life forever, only the lucky ones are! Monica and Erin xo

What items would you bring if you were stranded on a desert island? We ask the hard hitting questions this week on 'YOUR ERA' Stay tuned to hear from an EXTRA SPECIAL GUEST! As well as our dream dinner party guest list. Let us know in the comments or DM us on our socials with your desert island essentials and, of course, what you think of ours. Would you 'David Goggins it', like Monica? Or, just give up and listen to Hozier, like Erin? Monica and Erin xo

Did someone say.. BONUS EPISODE?! We thought you would all want to hear how our hot yoga experience went after last episode. Note to everyone.. arrive early to yoga classes! We had to isolate the voices in this episode due to the lovely atmospheric music but we hope the sound quality still suits you guys. As ever, have a beautiful week Monica and Erin xo

It's time for the annual spring clean! Out with bad energy, negative self talk, and over working yourself. In with positive affirmation, self-dates and buying yourself flowers! We are back in a coffee shop this week! Grab your coconut lattes, soya milk chai lattes, or a tea, and join us to break down what we are throwing away this Spring Season! As Mentioned In the Episode:* Emma Neil's Podcast Episode- https://podcasts.apple.com/gb/podcast/seasonal-favs-eats-wears-scents-and-more/id1568937622?i=1000647895454 Jamie Dornan's Desert Island Discs: https://podcasts.apple.com/gb/podcast/jamie-dornan-actor/id342735925?i=1000646757776 Song- Hoppípolla- Sigur Rós Live your best lives listening... Monica and Erin xox

This week is a slightly shorter episode than usual as we break down some of our random Unpopular Opinions. Let us know if any of you share our Unpopular Opinions. No to toxic productivity, fast fashion and the 'talking' stage. If you would like a part two to this episode make sure to let us know in the reviews or, message us on our socials! Monica and Erin xo

Finally! After talking about this for the past three weeks, we thought it was about time we gave you the full debrief on our London Trip. Listen in for a few tips on how we planned our weekend, and things you should all add to your itinerary, especially if your on a budget. Travelling can be expensive but there are definitely ways you can work around any budget, as we talk about this week. Make sure to let us know of any podcast topics you would like us to cover in future weeks. Monica and Erin xo

We don’t break our promises guys This weeks episode is short and sweet! As you all know, we are very goal orientated people. In this little snippet we talk about what we are doing to try and find our dream jobs and our little tips to how you can take advantage of job opportunities. No one’s path is linear and trying to work out what you want to do with your life is a constant learning process. Although neither of us have our lives completely mapped out- Who does? Hopefully, at least one of our tips can motivate you Thank you to the lovely workers of Kafenion who let us sit and drink our delicious coffees (and teas) while we recorded in their lovely coffee shop.

We are back on zoom ...mwamp! But not for long... Look out for a bonus episode this week! We are talking all about Love this week on Your Era-and not just the romantic love. So no matter if you spent your valentines curled up on the sofa with a tub of ice cream, or leading a run club (like Monica) there's something for everyone in this weeks episode! We apologise for the sound quality this week but next week we promise the audio will be better!

'Rejection is Redirection'. Say it again for the people at the back! Applying for jobs? Auditioning for drama school? Getting Exam results? Everyday we are all faced with the possibility of rejection in life but, as we have all learned, it's how you choose to react to this rejection that can make or, break you. We chat about how we have personally coped with rejection, and what it's taught us about ourselves. Hopefully this week there will be no annoying tapping sounds from the microphone and Let us know any suggestions of topics you would like covered in the coming weeks. Monica and Erin xo

This one is a little bit more chatty for you guys. Whilst we certainly aren't experts, this week we chat a little bit about how we find happiness everyday- hint hint, it's all about the little things So maybe if you are feeling a little bit down and fancy making a change- joins us for plenty of laughs and embarrassing stories! Monica and Erin xo

We are back recording live! No More Technical Glitches- Yay! This week we thought we would go right back and reminisce about 5 things we wish our younger selves knew. Listen along and come up with your own ideas of things you would tell younger you. We can all learn a little bit from thinking about how far we have come to where we are today, and how much we have learned along the way. Monica and Erin xo

It's our last week recording on ZOOM! This week is all about loneliness. We talk about the benefits of being independent, feeling lonely, how we find comfort in our own company. If your an introvert, an extrovert, an extroverted introvert or, an introverted extrovert- there's something for everyone in this episode ! We cannot wait to be back to live recording next week. Stay tuned for better sound quality, and more great discussions! Monica and Erin xx

WE'RE BACK & BETTER THAN EVER! Happy 2024 Everyone! This week we talk all things New Year. From our own Resolutions, to how we saw in the New Year and, the pressure to have the PERFECT fresh start. We are so grateful to everyone who has listened to the podcast so far. We hope that 2024 is a year of fresh starts, new joys and conquering fears for everyone. Because every new year is a new chance for you to make it.. YOUR ERA! Lots of Love, Monica and Erin xo

This week the podcast goes virtual-as we are recording from across the water! Join us as we talk all things health and fitness, finding your own routine, and what it really means to us. With 2024 fast approaching, we share our own fitness goals for next year. As we recorded on Zoom, the microphone quality is not as good as we had hoped- but don't worry, next week we will be back better than ever!

Trigger warning- This weeks podcast talks about dealing with trauma and Monica's experience with her stalker - If any of this could trigger you please feel free not to listen this week. This week the topic is a little heavier, but definitely important to discuss. Listen in as Monica tells us about her experience coping with a stalker and tips on how she maintains her independence today. ...Because if your experiencing trauma or anything we mention this week - you should never feel alone.

'IT'S CHRISTMAS!' (almost...) This week we talked all things Christmas, from our traditions, to gift giving, and the pressure to drink at Christmas. We also give you our tips for not giving into peer-pressure and owning your own self-confidence! STEP INTO CHRISTMAS WITH US....

Dropping out of Uni? Switching courses? Swamped during Freshers week? This week will cover everything Uni related from our own personal experiences! Whether your a University Graduate, a fresher or have never been to University this week is for everyone! So grab your coffee-or any hot drink- and listen in with us. !! Follow us on Instagram and TikTok for weekly, inspiration, updates and wholesome content- @your_era_pod !!

'I'm Monica, and I'm Erin, Welcome to YOUR ERA!' This podcast has been over a year in the making... but it has definitely been worth the wait! Join us in this episode as we introduce ourselves, so what better way to get to know us than through our red flags. Stay tuned to the end to hear our weekly highlights and personal favourites to take with you into this week as you make this YOUR ERA!