Edge of the Couch

We're currently on tour, but we are so excited to share this conversation with you! In this episode, we discuss all the interesting layers of this instagram reel by Jen Sims from The Redwood Center for Children & Families. As a trauma therapist herself, she decided to terminate therapy with her own therapist after the first session ran significantly over time. This sparked a huge conversation among therapists about what it means to end on time (or extend beyond the scheduled time.) People seem to feel strongly one way or another. We want to know: what do you think?Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Emotion is the heart of our work as therapists. They can be slippery and elusive, hard to access, scary to tap into and feel fully. There are countless frameworks for understanding emotion, and in this episode we talk about how we personally conceptualize these phenomena. Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Even though we discussed being a therapist on social media fairly recently, we thought it was important to talk about it again because a therapist with a huge following (therapyjeff) posted things that were objectively harmful, intentionally or not, in recent weeks. It ignited a larger conversation across platforms about best practices for therapists on social media, because it's a good reminder: we can do actual harm, and it's important we take this risk seriously. But how? In this episode, we talk about our own evolving relationships with social media and how we thoughtfully show up to, hopefully, be a net good for the people who listen to our podcast, watch our videos, and read our writing. We'd love to know how you show up on social media as a therapist (or why you specifically avoid it.) Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

You guessed it-- we saw something online this week that got us thinking. This time, it was a reel where a therapist claimed that clients cannot hurt her feelings. But... of course they can...? We're human, after all. But knowing when to process our emotional response directly with clients and when to let it lie and process it elsewhere is worth deeper reflection. Has a client ever hurt your feelings? What did you do about it?Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

This episode is all about confrontation, challenging, 'calling in'. We talk about how gentle confrontation is an essential part of our work as therapists. We believe it is ultimately a disservice to clients to avoid challenging their thoughts, beliefs, or patterns. The tricky question is when and how to confront people in therapy. It's so scary when you're new! What is the hardest part for you when it comes to (gently!) challenging clients?Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

In this episode, we talk about how this phenomenon shows up in the therapy room. Some clients feel their asking for help is burdensome to their friends, so they keep to themselves, even when they want to develop deeper relationships. Some people are discarding friendships for seemingly innocuous mistakes. This idea that we 'don't owe anyone anything' is costing us connection. As therapists, we can support these folks to approach their relationships in alignment with the kind of relationships they want to cultivate, rather than from a place of blame. So what do you think? Have some people taken the recent social messaging about boundary-setting too far? Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

This week, we wanted to give you a peek into what our content on Patreon looks like. Breaking with our usual format, we are a little looser, a little more personal, a little more controversial. So, if you want to join us over there, go to patreon.com/edgeofthecouch. We have over 120 bonus episodes of speaking off-the-cuff, with no notes, no ads, no edits. We also want to give our deep thanks to our patrons. Without your support, we would not be going on tour, period. Times are tough, so for you to use some of your hard-earned money to help sustain our work means so, so much.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

In this episode, we talk about how therapists can be humourless, anti-love, bubble-bursters. Not really... but maybe a little bit? We believe being the wet blanket is actually an important part of our jobs as therapists. We see when humour is being used as a defence mechanism. We spot love-bombing and other red flags. Exactly how we bring those observations to the client, that's more delicate work. How do we help clients see the full landscape of a situation rather than one angle of it? And when might we be overusing our power to make clients see 'reality'? Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

You probably heard this in grad school: "Never, ever touch your clients."  But you know, for us, things are rarely black-and white. What about high fives? What about comforting touch? Hugs at termination? The conversation about using physical touch in therapy usually centres around liability and the 'slippery slope' to abusing our clients. While those are essential considerations to this topic, we are taking a different focus: the impact on the client and the therapeutic relationship. Our perspective might surprise you...Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Are you comfortable talking about death with your clients? Not just around their grief and losses, but also about their own future deaths. Some clients will be open about their anxieties, while others unconsciously express their feelings through things seemingly entirely different-- like making big life decisions about romantic partners and whether or not to have children. We also discuss MAID, suic*de, and the prospect of death adding to the meaningfulness of life. Listen to learn about our own relationships with death. It might surprise you...Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Inspired by the new research article critiquing and perhaps 'debunking' polyvagal theory, we are sitting with the tension between adjusting to emerging neuroscience findings while also offering clients frameworks that genuinely help them make sense of their experiences and feelings. We talk about brain scans and bold claims that researchers sometimes make, what sounds science-y versus what actually shows up in people's psychology and physiology in session. We must translate these complex concepts to clients responsibly. At what point are we oversimplifying? Or just plain wrong? Although neither of us references the vagus nerve specifically in our therapy work, we are a little thrown. Along with the claims the author Lisa Feldman Barrett makes in her recent book, How Emotions Are Made, we wonder what other concepts we hold dear might be next on the neuroscientific chopping block. So, when you find yourself in the place where story meets science, what do you fall back on?Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Hear us out... we know that so many of our clients are in therapy specifically to work through chronic shame, and we work alongside them to pull back the layers and find self-compassion. To learn more about that process, you can listen to our episode on Working with Shame. We came of age professionally, so to speak, when Brené Brown's perspectives on shame and guilt were at the forefront of the cultural zeitgeist. According to Brené, shame is 'I'm bad', while guilt is 'I did something bad.' This is something we generally agree with. But in this episode, we're asking the question about whether shame might actually have a place, that maybe we shouldn't banish it. We discuss the connection between accountability and shame, and how that plays out in the therapy, but also in community and collectively. So, what do you think: should we bring back shame?Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Therapists should not be out here guaranteeing results! That is a big red flag. But false assurances aren't just for those "bad therapists" over there; we, too, can fall into the trap of making promises we can't keep. Have you ever told a client you'll never abandon them? That therapy will save their marriage or "cure" them of anxiety or depression? Listen to learn why it can be harmful to make such strong claims, and what we could be doing instead to create realistic expectations and support the long-term work of alleviating suffering and living a meaningful life. Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Clients bring in photos, videos, and artwork—and we love it. It helps us see their world more clearly. But what happens when the sheer volume becomes overwhelming, boundaries get blurry, or we take away something they didn't intend to share?Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

It's time for a refresher about why it's harmful when therapists put on a front of "neutrality". Especially during this time in history, people need therapists to be a place to land, to meet a real person, to talk about their completely understandable fears and have those validated and held. Heads up: this conversation is a little messy and unfinished. We're curious about what you think.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

In the finale of Season 9, we discuss the concepts of acceptance and forgiveness, and how they show up in therapy. Therapists can have strong opinions about these, and we are no exception! While this is the finale, because we have our tour coming up, we won't be taking a break this time. We'll be back next week for Season 10.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

We started this episode with the working title, 'When You Watch Childhood Trauma Happening in Real Time', but as the conversation unfolded, so much of what we were talking about was a mixed bag of parenting choices that often fall within the cultural norm, even if, as therapists, we understand might have long-term consequences. We talked about screen time and spanking, being strict with teens, and having age-inappropriate expectations of young children. What is a therapist to do in this situation? Especially if the client isn't there to discuss their parenting? As you listen, keep in mind our own standpoints: Jordan is in the thick of it with school-aged kids, and Alison is childfree by choice. Let us know what you think!Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Inspired by conversations with clients about GLP-1s, today we're talking something particularly tender and nuanced: the cultural shift towards thinness and the myriad ways that is showing up in our work. We talk about our duty to our clients, and balancing that with respecting self-determination and stage of change. We discuss how exactly to bring up disordered eating, and whether and when self-disclosure can be helpful. We also talk about countertransference and how that can add layers to the already complex theme. Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

In this episode, we talk about how we can use our shared experience of media to enrich therapeutic work and deepen our relationships with our clients. We mention recent media like Heated Rivalry and the Oprah special on parental estrangement. We also talk about media that stays relevant, like Inside Out. If you enjoyed this episode, join us on patreon, where we often discuss pop culture and current events, in the context of therapeutic work.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

When despair shows up in session, it can be challenging to know how to respond. It's delicate. You don't want to move too quickly, tip into toxic positivity, and look for the silver lining, nor do you want the client to dive into those feelings only to fall deeper into abject hopelessness. In this episode, we talk about how we work with despair. It requires finely tuned clinical skills, and we hope that this conversation can help you feel less stuck when working with folks struggling with despair. Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

In this episode, we answer a DM about new grads calling themselves 'specialists' right out of school. We share about what we think the standards are (or should be) to consider yourself a specialist in a specific client population, presenting concern, and/or modality. Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Self-awareness is a gift, right? Until it isn’t. Self-awareness can help us grow, connect, and live more fully. But when it goes too far, it can crystallize into self-criticism, intellectualizing, and anxiety. In this episode, we talk about what happens when clients almost have TOO much self-awareness. Alison opens the conversation with a quote from Girls star, Jemima Kirke, who once told “unconfident young women” that maybe they’re just “thinking about themselves too much.” We discuss how therapists can recognize this pattern in clients, and how to help self-knowledge find a softer place to land.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

For the first time on Edge of the Couch, we’re bringing you a Part 2! The response on Instagram (@edgeofthecouchpod!) to the topic of oversaturation was so engaging that we knew we had to continue the conversation. In this episode, we take it deeper: Does the field weed out bad therapists? In a sea of therapists, what does a good fit really mean? And how can we push back against the culture of competition in the field, instead rooting ourselves in accountability, consultation, and community? Thanks for coming along with us this season! We'd love to know what you think.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Welcome back for Season 9 of Edge of the Couch! And hello to those of you who might be just starting your grad programs and finding us for the first time. When we were in school, professors kept bringing up their concern that there was oversaturation in the field. So, we discuss this question: Is it true that there are too many therapists? That question feels even more pressing now than when we first started the podcast five years ago, as the landscape of the field has shifted dramatically. In this episode, we explore why the number of therapists and the number of good therapists aren’t the same thing, and why thoughtful gatekeeping plays an essential role in upholding the standards of the profession. This is a spicy one! What do you think?Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

In the final episode of the season, we revisit the topic of imposter syndrome. We talked about imposter syndrome in the very first episode of the podcast way back in 2021. How has our thinking about imposter syndrome evolved since then? In this episode, we explore what it looks like to own your experience as a therapist, even when there is still discomfort and self-doubt. We also share what is bringing each of us imposter-y feelings lately. We discuss how privilege shapes who feels like an imposter and who’s more comfortable taking up space, and the importance of cultivating a supportive therapy community. Is imposter syndrome inevitable? Does it ever go away?--Check out Leading Edge's upcoming free events, in-person events, and over 150 webinars to choose from at LeadingEdgeSeminars.org, and find the training that actually works for you." Use the code EDGE10 to get 10% off select purchasesJoin us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

What do therapists mean when they say someone has a "victim mentality"? In this episode, we unpack this flippant term and explore what’s going on underneath it. We recognize that "victim mentality" is applied to several distinct phenomena. We discuss the difference between being an actual victim of harm, using "victimhood" as a protective defense, and unprocessed grief or trauma. We also examine how "victim mentality" is often used to discredit marginalized people and survivors of violence. Finally, we explore how, as therapists, we can respond with more understanding for where the client is coming from and skill to navigate these nuanced situations.--Check out Leading Edge's upcoming free events, in-person events, and over 150 webinars to choose from at LeadingEdgeSeminars.org, and find the training that actually works for you." Use the code EDGE10 to get 10% off select purchases.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Have you ever found yourself being the villain in someone else’s story? In this episode, we talk about what it’s like to be perceived as "the bad guy." As therapists, we will get cast as the villain at some point. Our clients get cast as the bad guy in their other relationships. In some ways, it's inevitable. And not everyone gets a redemption arc.How have you been cast as the villain?--Check out Leading Edge's upcoming free events, in-person events, and over 150 webinars to choose from at LeadingEdgeSeminars.org, and find the training that actually works for you." Use the code EDGE10 to get 10% off select purchases.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Has another therapist ever told you, “You shouldn’t work harder than the client”? In this episode, we talk about what people really mean when they use this phrase. We unpack how privilege, trauma, the relationship, theoretical orientation, and modality all shape what “effort” really looks like in the therapy room. What do we lose when we expect therapy to be equal effort? What does it mean to "work hard" in therapy anyway?--Check out Leading Edge's upcoming free events, in-person events, and over 150 webinars to choose from at LeadingEdgeSeminars.org, and find the training that actually works for you." Use the code EDGE10 to get 10% off select purchases.Please note: this discount does not apply to the EMDR training.https://leadingedgeseminars.org/?ref=7078Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

You know those moments in session when something inside says, "Something just shifted", "Pause here", or "Hmm..this is not lining up"? In this episode, we dig into what it means to follow our therapist intuition. We talk about how intuition grows over time, how it shows up in the room, and how we tentatively introduce our impressions. What’s your relationship with intuition in the therapy room... and how do you know when to trust it?--Check out Leading Edge's upcoming free events, in-person events, and over 150 webinars to choose from at LeadingEdgeSeminars.org, and find the training that actually works for you." Use the code EDGE10 to get 10% off select purchases.Please note: this discount does not apply to the EMDR training.https://leadingedgeseminars.org/?ref=7078Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

In light of the recent mass killing at the Lapu Lapu Day festival in Vancouver, we decided not to publish an episode this week. We're honouring that our bodies need more time to grieve, recalibrate, and rest. We know many of you have also been impacted and we hope you're honouring your needs as well.Donate directly to families impacted.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Are therapists who "call out" their clients more effective? This week, we’re responding to a Reddit post from a therapist who proudly claims to be a "mean therapist". They describe themselves as solution-focused, direct, and not afraid to hold clients accountable. We unpack what might be behind that identity, what types of therapists and settings tend towards mean-ness, and what might be driving someone drawn to that kind of therapist. We also explore our own uneasiness with the term, and why calling yourself a “mean therapist” might reflect something more complicated, like a defense against criticism or discomfort with softness.Let us know what you think about this episode!--Check out Leading Edge's upcoming free events, in-person events, and over 150 webinars to choose from at LeadingEdgeSeminars.org, and find the training that actually works for you." Use the code EDGE10 to get 10% off select purchases.Please note: this discount does not apply to the EMDR training.https://leadingedgeseminars.org/?ref=7078Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

All therapists miss essential information-- things like self-harm, abuse, and disordered eating. These can have major consequences.In this episode, we discuss what gets missed in the therapy room, why it happens, and what we can do about it. From clients showing up drunk in session to disclosures that slip past us, we explore the kinds of clinical information that can go unnoticed, even by experienced therapists.We also talk about the impact of these misses on clients, the shame therapists can carry, and the learning that’s possible when we slow down and stay curious.--Check out Leading Edge's upcoming free events, in-person events  and  over 150 webinars to choose from at LeadingEdgeSeminars.org, and find the training that actually works for you." Use the code EDGE10 to get 10% off select purchases.Please note: this discount does not apply to the EMDR training.https://leadingedgeseminars.org/?ref=7078Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

In this episode, we’re talking about a dynamic that (dare we say) all therapists are familiar with: working with clients who over-intellectualize. We explore why some clients show up to therapy in their heads while disconnected to their bodies and emotions, and how intellectualizing is both foundational and a block to good therapeutic work.We talk about the common pitfalls therapists fall into, especially when it feels satisfying or productive to stay in the intellectual space. We also discuss how to recognize when intellectualizing is happening (it’s not always obvious!) and how to meet clients where they are, including those who are clear they don't want to feel in their body.Whether you love working with analytical clients or find yourself in the constant push-pull of trying to get them to actually sit with their feelings, this episode offers practical reflections on how to deepen the work with these folks.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Are we "treating" our clients, as in doing something *to* them, or *with* them? In this episode, we dig into situations where therapy aligns more closely with a medical model, and how we prefer to work using an open-ended approach. We discuss why therapy isn't always/only about alleviating suffering, but changing their relationship with it. You'll notice we get noticeably fired up because we love this topic!Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Social media is one of the most impactful frontiers for therapists right now. So many questions are coming up for therapists at this time-- should I have social media at all? Should I market on social media? How much is too much to share? The internet is forever - what does that mean for me putting parts of my life online?In this episode, we discuss showing up on social media as a therapist, the various ways it can be done (to market, to share information, to allow the public to see behind the mystery), and how we navigate showing up in such public spaces.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Every therapist has been there. You’re in session and suddenly something your client says hits a nerve. Maybe it’s a detail in their story that pulls up your own history or something about their client presentation you can't quite put your finger on. In this episode, we dig into what happens when something comes up in session that feels like being poked by a white-hot poker. If you’ve ever had to lay on the floor and cry after a session, this conversation is for you.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Supervision and consultation are a core part of being a therapist, whether in practicum, newly graduated, or a decade into practice (and beyond).In this episode, we discuss how to get the most out of supervision, like bringing a list, not fixating on every misstep, and sharing the messy parts of your work, ensuring that any supervision conversations are intentional, useful, and ultimately helpful for you to become a better clinician.And yep, we also talk about how some supervisors are just not very good. Some supervisory experiences include a harmful abuse of power. We explore how to survive supervision and jump through the evaluation hoop even when things aren't going well.We consider supervision a hugely sacred relationship, and we want you to feel safe in supervision and flourish with oversight and help along the way!What helps you get the most out of supervision? What have your supervision experiences been like? Send us and email at [email protected] us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Trends in the therapy world come and go. Girl-bossing, therapists-as-content-creators, and now “the cool therapist”. Maybe you’ve seen the same “cool therapist” stuff we have - acting like new therapists are scared of everything, making skits or memes about disregarding ethical considerations, and acting like following thoughtful rules is somehow stuffy! If you’ve listened to the podcast for a while, you know that we think some therapy standards ARE outdated and stuffy. We are very critical of the expectations around professionalism ,but we also have a deep respect for the importance of ethical policies. We’re uncomfortable with the idea of prioritizing being “cool” over being reflective about the impact of our actions on clients.We don’t think every single interaction has to be analyzed (sometimes accepting a coffee from a client really isn’t a big deal ), but there’s value in nuance that can be missed in the social media space. We also wonder how much this content is mostly about getting views (rage-bait ) and doesn’t show the reality of working with clients.We are responding to what we’ve noticed and wondering what all of you think! Have you noticed the “cool therapist” content out in the world? What does it bring up for you?Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

This is the most intense political landscape that we’ve ever experienced as therapists. Many of our clients are also hugely impacted by policies being enacted and fear is a common feeling for both therapists and clients alike. The focus of the episode is how to talk to clients about politics when it comes up in session because we know it can feel scary and precarious. We both share how we navigate political conversations in sessions, why it’s important to acknowledge that therapy is political, and what we do when/if clients ask us about our political stances. We additionally share why we think it’s important for therapists to be transparent about politicized topics like abortion, land-back policies, and trans rights so that clients can make informed decisions about who they want to work with. Therapy is a relationship - trust and safety are paramount.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram @edgeofthecouchpod, email at [email protected], or voice note at speakpipe.com/edgeofthecouch.We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on InstagramJoin us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

What happens when a client expects therapy to “fix” them or assumes their therapist will always have the wise, perfect answer? In this episode, we explore how to set realistic expectations around the therapy process, the therapist’s role, and how change actually happens. How do we balance validating our clients’ hopes while grounding them in what therapy can (and can’t) do?Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram @edgeofthecouchpod, email at [email protected], or voice note at speakpipe.com/edgeofthecouch.We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on InstagramJoin us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

We’re so happy to be back after our holiday hiatus. We're starting the new season with a highly requested topic-- opening a private practice. Since we graduated, the landscape of the counselling field has changed tremendously. More and more clinicians are opening their own practices right after graduating and we know that can be extremely anxiety-provoking.While we don’t share specific how-to tips, we hope that by sharing our stories, you can pick up some niblets of helpful information. We both acutely remember the intensity of the transition into private practice. Every decision is now all your own. The scheduling, finances, clinical stuff, it all falls on you and that can feel really big. We also hope that this episode helps you feel even a tiny bit more confident if you are thinking of opening a private practice.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram @edgeofthecouchpod, email at [email protected], or voice note at speakpipe.com/edgeofthecouch.We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on InstagramJoin us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Thank you to everyone who joined us at the Being a Therapist in 2024 conference at the beautiful Jane Headquarters in North Vancouver. In this special episode, we dive into questions from the audience about niching, overcoming imposter syndrome, and working within organizations. We wrap up with messages to our younger selves, reflecting on what we wish we’d known when we were just starting out. We’re so grateful for our listeners and invite you to leave a review, follow us on Patreon to access a catalogue of bonus content, and stay connected as we prepare for our next season. As always, we love to hear from you, so please reach out with your thoughts and questions! See you in the new year!Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

How can we support clients in navigating the big life decisions, including to stay or leave relationships, choose career paths, or family planning? In this episode, we explore the therapeutic role of discernment. Often, people are grappling with the pros and cons of each choice. Some of these conversations are vital and productive, and other times, it feels like we are spinning our wheels. As the therapist, we can find ourselves frustrated or stuck not knowing where to go next. In the context of therapy, discernment isn't about finding the 'right' answer. Instead, it's about slowing down, exploring the layers of a decision, and really getting to the heart of what feels right for them. It’s about creating space for their values, fears, and desires to emerge— without rushing to solve it or decide immediately. How do you approach discernment in your own practice? Do you find yourself giving your opinions, or do you project a sense of 'neutrality'? What do you do when the client feels stuck in not being able to move forward?Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram @edgeofthecouchpod, email at [email protected], or voice note at speakpipe.com/edgeofthecouch.We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on InstagramJoin us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram