Empower Your Life with Dr. Matt James

PODCAST · education

Empower Your Life with Dr. Matt James

NLP Training & Huna Training Blog

  1. 100

    Chaos Culture

    MIT just released a study on loneliness and AI. The results are not what most people expect. If you’ve been relying on AI more than usual lately, this is worth watching.   Dr. Matt James breaks down what the research actually found, why AI can’t replace human connection no matter how advanced it gets, and how to use AI in a way that genuinely works for you instead of against you.   In this video: What the MIT study revealed about loneliness and AI Where AI helps and where it makes things worse How to use technology intelligently without losing what matters most Ready to experience real transformation in person? Dr. Matt’s NLP Practitioner Trainings are happening across the US all year long. Four days. Live. In-person.   Find a training near you: trainings.nlp.comWant to connect with a real community? Join Dr. Matt on Mighty Networks. Email [email protected] to get access.   #NLP #DrMatt #AI #PersonalDevelopment #HumanConnection #NLPTraining #Mindset #MentalHealth         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  2. 99

    Everyone is Talking About Regulating Your Nervous System

    Everyone is talking about regulating your nervous system. Dr. Matt has a different take. You already know how.   After four 8-hour long breakthrough sessions in nine days, Dr. Matt had a lot of reasons to think about this one. What he landed on is simpler than the trending conversation gives it credit for.   In this YouTube Live, Dr. Matt breaks down why your unconscious mind already knows exactly what to do, and what gets in the way of listening to it.   You’ll learn: Why most of the trending advice on nervous system regulation is noise How your unconscious mind signals what it needs, and how to read those signals The 90-minute natural reboot cycle Dr. Matt uses at every training What gets in the way of listening to your own body   Your body is already talking. The work is learning to listen.   Learn more Empowering tools at our live trainings at trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  3. 98

    Be Unscripted!!!

    What if the version of you that people respect most is just… you?   Dr. Matt’s wife is celebrating her birthday. She let him steal a few minutes for a Live. And it turned into one of the most important lessons he ever got from his teacher, Uncle George Naʻope.   In this YouTube Live, Dr. Matt shares why showing up 100% authentically is not just good advice. It is the whole game.   You’ll learn: Why performing a version of yourself leaves you feeling empty The real reason people hold back from being fully themselves What Uncle George Naʻope taught Dr. Matt about the difference between an act and authenticity Why the right people only show up when you stop performing for the wrong ones   The people who connect with the real you go deeper. That connection is worth more than the approval of everyone watching a performance.   Join us for live trainings at trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  4. 97

    Why you can’t “manifest” your way out of your baggage

    Can you manifest your way out of your baggage?   The personal development world says yes. Dr. Matt says there’s a step most people are skipping.   In this YouTube Live, Dr. Matt breaks down why manifestation and affirmations fall short when there’s unresolved emotional baggage underneath, and what you actually need to do first to make them work.   You’ll learn: Why affirmations work in some areas of your life but fall flat in others The difference between managing your baggage and releasing it The four things required to create real change, and why the order matters How Mental and Emotional Release® (MER) and Hoʻoponopono fit into the equation   The tools that work come after the work that clears the way. Get the steps in the right order.   Want to learn more? Check out live trainings at trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  5. 96

    Downtime? What is that???

    When was the last time you fully unplugged? Not just sat on the couch with your phone. Completely disconnected.   Dr. Matt is in Houston and noticing something most people have stopped questioning: nobody takes real downtime anymore. And that gap is one of the biggest contributors to burnout.   In this YouTube Live, Dr. Matt breaks down why partial disconnection does not count, and what real downtime looks like.   You’ll learn: The difference between partial disconnection and fully unplugging Why checking your phone during a “break” is not a break How small moments of true disconnection help scale back burnout How NLP and Huna-based tools address burnout at its root   Your mind needs to reboot. Give it the space to do it.   Check out live trainings at trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  6. 95

    You NEED Purpose

    YOU NEED PURPOSE Why Successful People Still Feel Lost   Why do so many people who are intelligent, capable, and driven still feel like something in their life doesn’t quite fit?   In this episode, Dr. Matt James breaks down one of the most important ideas he’s taught for over 30 years:   Without purpose, everything else starts to feel disconnected.   You can learn powerful techniques. You can study mindset. You can attend seminars and read every self-development book out there.   But if you don’t have a clear purpose, those tools often feel like they have nowhere to go.   Your career may feel misaligned. Your conversations may feel repetitive. Even success can begin to feel flat.   In this conversation, Dr. Matt explains: • Why purpose gives meaning to everything else you learn • Why motivation fades when purpose is missing • The difference between someone empowering you vs. learning how to empower yourself • Why purpose is the foundation of lasting fulfillment   At Empowerment Inc., the mission has never been to empower people for them.   It’s about teaching people how to empower themselves.   And that begins with purpose.   What drives your purpose right now?         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  7. 94

    RECOVERY IS CRITICAL

    What if the real problem in your relationship isn’t the fight… What if it’s the lack of recovery afterward?   In today’s episode from Dr. Matt, he shares something he and his wife deeply value — especially after celebrating their anniversary:   Recovery is critical.   Most people: • Apologize / Ask for forgiveness • Justify • Blame • Move on…   But they never truly recover.   And without recovery? The same pattern repeats.   In this episode, he breaks down: • Why just saying “I’m sorry” isn’t enough • The difference between blame and ownership • A powerful story about his son that changed how he handles conflict • How couples can clean things up so the past doesn’t keep resurfacing • The mindset shift that prevents future fights   Recovery isn’t weakness. It’s leadership.   If you want stronger relationships — whether married, dating, or committed — this conversation matters.   Listen to the full episode. And if you’d like a deeper training on boundaries + recovery in relationships, comment below or reach out to us at [email protected].   Also check out: Upcoming Empowerment Events trainings.nlp.com   Recovery is critical. And it starts with y o u.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  8. 93

    You Might Be Strong, and Are You Mentally Strong?

    Are you physically strong… but mentally unfocused?   Mental strength isn’t toughness or intelligence — it’s your ability to direct your focus and energy every single day.   In this Live from our NLP training, Dr. Matt explores: Why mental health is more than physical fitness How focus becomes your superpower Why celebrating relationships or goals one day a year isn’t enough How high performers train their mindset   If you want to be strong in every area — energetic, mental, emotional, and physical — this message is for you.   Subscribe for more.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  9. 92

    Baggage or Burnout?!?

    Are you actually burned out… or are you carrying unresolved baggage?   After a recent burnout webinar, one question kept coming up: “How do I know which one it is?”   In this episode, Dr. Matt breaks down the critical difference between burnout and emotional baggage—and why confusing the two can keep you exhausted, triggered, and stuck in patterns that never change.   You’ll learn: How burnout can happen without trauma Why energy imbalance causes burnout When negative emotions are feedback vs. unresolved baggage The subtle signs you’re bleeding energy without realizing it   If you feel drained, irritated, stuck, or questioning your direction in life—this conversation will give you clarity.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  10. 91

    Double Down on YOU: Why Self-Investment Wins in Uncertain Times

    What do you do when the economy shifts, layoffs increase, and uncertainty is everywhere?   You double down on you.   In this YouTube Live from Dr. Matt James where he shares powerful lessons drawn from real moments in history — the 1990s economic downturn, the 2008–2009 market crash, COVID, and what we’re seeing right now. Across every major disruption, one pattern always holds true:   The people who thrive are the ones who invest in themselves.   Whether you’re protecting your role, advancing in your career, pivoting industries, or building something of your own — you are the product. You are the value.   Dr. Matt breaks down: Why fear and emotional baggage stop people from taking action What truly separates you when everyone is grinding How self-investment creates security, confidence, and congruence Why now is the moment to commit fully to your path Upcoming live and virtual trainings available Multiple U.S. cities + virtual options Subscribe for upcoming lives in this series on navigating change Visit trainings.nlp.com to see upcoming events and trainings.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  11. 90

    Why Are You Still Burning Out?

            Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  12. 89

    Burnout is Your Friend

    Burnout isn’t weakness. It’s information.   In this episode, Dr. Matt explains why burnout is actually your body’s intervention—a signal that something is out of alignment energetically, mentally, emotionally, or physically.   If you’re pushing, grinding, relying on caffeine or motivation to get through the day, and still feel exhausted… this conversation will shift how you see burnout forever.   Plus, Dr. Matt shares how to identify your burnout stage and what to do before it escalates.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  13. 88

    What is Fail Day?

            Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  14. 87

    I’m Not Ted Lasso

            Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  15. 86

    Ignore Your Gut. Pay the Price.

    Ever ignored that quiet inner voice — and regretted it later?   In this live session, I dive deep into what happens when we don’t trust our intuition, and how it costs us in relationships, opportunities, and peace of mind.   Your gut isn’t random — it’s the sum of all your experiences, wisdom, and subconscious knowing. When you learn to listen, it will guide you toward the right path every time.   In this episode by Dr. Matt, you’ll discover: Why your gut is more intelligent than your logical mind How emotional baggage blocks your ability to hear your intuition Simple steps to rebuild trust in your inner guidance   If you’re tired of second-guessing yourself or letting fear make your decisions — this conversation will show you how to reconnect with your true internal compass. Check out this episode and learn how to trust yourself even better.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  16. 85

    Can You Make Your Own Decision?

    At Empowerment, Inc. we believe in teaching you how to make your own decisions and own beliefs. And it is so easy to let others opinions dictate them. To truly be an Empowered individual, you need to be in charge of you and reclaim your power. This episode from Dr. Matt breaks down the importance of taking ownership of your decisions and how to not let outside forces negatively impact you or your personal power.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  17. 84

    Effort vs Real Results

    Struggling to turn your hard work into real, game-changing results? Picture this: you’re pouring effort into endless tasks—cluttered garages, endless emails, or half-hearted workouts—yet still feeling stuck, overwhelmed, and nowhere near your goals. Listen to this episode from Dr. Matt, where he’ll unpack the secret to crushing procrastination, unlocking true success, and transforming your hustle into unstoppable momentum—don’t miss this chance to elevate your life with actionable, next-level strategies.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  18. 83

    Find a Way to Call Yourself Out!!!

            Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  19. 82

    How to Piss Your Kids Off Even Better!

            Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  20. 81

    Can’t Take Feedback? That’s Why You’re Not Winning

    Let’s be real—your next level starts with taking the hit. In this no-filter, 2-minute mic drop, Dr. Matt James breaks down the most underrated growth hack of 2025: feedback loops.   Filmed LIVE at our 40th Annual Trainer’s Training in Carlsbad, CA—where real leaders are forged through radical self-awareness, real-time feedback, and next-level communication.    If you want to: Unlock peak performance Lead in the AI-driven, post-pandemic, Zoom-saturated world Stop recycling the same results Upgrade your identity, fast… Then this is the slap of truth you didn’t know you needed. This isn’t motivational fluff. This is real-world, leadership-reboot energy.   Reminder: Comfort zones kill clarity. Feedback builds unshakable power. You can’t scale what you won’t face. Ready to evolve?   Get the tools here: trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  21. 80

    Emotions Aren’t the Enemy

            Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  22. 79

    Prioritizing What’s Important

    Feeling stuck? It might be because you’re saying yes to the wrong things. Most people don’t talk about what matters… until it’s too late, and too many people wait until they explode to finally speak up about what’s important to them. In this episode, Dr. Matt dives into the real reason most of us feel overwhelmed: misaligned priorities.   Learn how to clarify what you want, set non-negotiables in relationships and career, and communicate them before it’s too late. Plus, hear the powerful lessons he’s teaching his kids (and clients!) about passion, purpose, and what to say “yes” and “no” to in life. This episode is real, raw, and full of insights that could change how you show up—for yourself and the people you love.   You’ll walk away with: A 3-column framework to define your personal boundaries A fresh perspective on family, career, and self-worth A reminder to live intentionally—not just by default Listen to this quick episode now if you’ve ever struggled to put yourself first. This is the wake-up call you didn’t know you needed.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  23. 78

    Is A.I. Controlling You?

    AI is powerful—but are we using it to grow or to avoid growing? Too many people are outsourcing their inner work to artificial intelligence—and it’s costing them more than they realize. In this live, Dr. Matt explains why AI can’t replace your purpose, passion, or personal responsibility. He shares a story that reveals the deeper problem we’re not talking about. Want to grow? Stop letting tech do your thinking. Learn how to use AI without losing your soul.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  24. 77

    Why You’re Not Breaking Through

    You already have what it takes — but are you using it the right way? What if your breakthrough isn’t 5 years away? What if it’s 1.9 seconds away?   This isn’t just about running — it’s about winning the inner game: Your mindset. Your belief. Your bold decisions.   You don’t need to start over. You just need to stop settling. This YouTube Live from Dr. Matt breaks down what it really takes to go from almost to unstoppable — just like Bannister.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  25. 76

    Broke vs Rich Mindset

    How is your mindset blocking you from having financial prosperity? To get out of scarcity mindset you have to realize one thing: there is NO limit to the amount of money you deserve to have and can obtain. The key to your financial future and freedom is rooted deep in your Unconscious Mind and in your beliefs.   Want to begin to reprogram your mind to open up your money-making potential? Join us at a LIVE event near you:   Los Angeles, CA – May 1-4, 2025 Denver, CO – May 22-25, 2025 Boise, ID – May 29 – June 1, 2025 Kansas City, MO – June 5-8, 2025 Virtual – December 11-14, 2025   trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  26. 75

    Go Deeper in Personal Growth

    How do you go deeper into Personal Growth? The key is having one thing: tools to work with. You can only go to someone or have someone else solve all your problems so many times before you need to realize that real and deep change begins with YOU.   Want to get empowering personal growth tools to help elevate your life to a level no other training program has given you? Join us LIVE near you:   Los Angeles, CA – May 1-4, 2025 Denver, CO – May 22-25, 2025 Boise, ID – May 29 – June 1, 2025 Kansas City, MO – June 5-8, 2025 Virtual – December 11-14, 2025   trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  27. 74

    Self Care is Great!

            Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  28. 73

    How F’d Up Is Your Reality?

    How screwed up is your reality? Is everything terrible or is everything perfect? A big part of a personal growth journey is you taking ownership over what you are filtering through your mind. What you’re perceiving outside in the world shows you what is going on deep in your Unconscious Mind. This shows you what you can work on to begin seeing and feeling the things that you WANT to and not let the outside world control you.   Listen to this episode from Dr. Matt to learn about how we filter information through our mind and how you can begin taking ownership of how you evaluate your reality and begin living a happy and empowered life.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  29. 72

    Why Don’t You Just Hire an AI Coach Instead

    Why not just hire and have AI think for you? If you are committed to personal growth, why would you trust something other than a human being to help you along your path? No matter how much AI develops and how intelligent it gets, it will never have the gift that we can give: being human and having emotions.   Join Dr. Matt for this epsiode to learn about the growth of AI and why you should and shouldn’t trust AI on your path.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  30. 71

    Is NLP Manipulation?

    A common perception the psychology, NLP, and hypnosis community has is that it is manipulation, and using psychology and NLP allows you to control others. How do you as someone using NLP, handle this question from someone who may not fully understand what NLP is? The key is understanding the difference between influence and manipulation.   Listen to this episode from Dr. Matt to learn how to handle the objection to NLP being manipulation, and how to distinguish when someone is being influential vs. being manipulative.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  31. 70

    Falling Forward vs. Falling Backwards

    When is failure a good thing? A big part of what we teach is how you evaluate your results and where you are trending. Much like stocks, you need to learn how to keep yourself on an upward trend and ensure your continued growth.   Join Dr. Matt for this episode to learn a brand new topic he has yet to discuss. Learn how to truly evaluate your results and continue your growth!!         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  32. 69

    Don’t be fearless. Have courage.

    Fear is inevitable in life and it can hold us back. Here at Empowerment Inc, we have techniques that help you overcome your fear and stop it from holding you back. However, once you let go of the fear, you still need two key things; action and courage.   Listen to this episode from Dr. Matt to learn how to model key thought leaders in our world and overcome your fear, move past your stories, and truly get all the lessons you need to be Empowered.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  33. 68

    Be Kind

    With everything going on in the world, it’s helpful to always remember respect and kindness. In tragic moments, people beautifully come together, help, and have compassion. What is important however is to keep that connection and compassion through good times, and have empathy for others.   Listen to this episode from Dr. Matt to learn the importance of kindness, and the power of having empathy and also being willing to look at things from a different perspective.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  34. 67

    How You Speak To Yourself Matters

    How does what you say to or about yourself affect your mind and mental health? Even the little things that you say in passing or as a joke over and over again sinks deep in your Unconscious Mind, and affects your beliefs about yourself. At the end of the day, your word is powerful and how you speak to or about yourself is more impactful than you may realize.   Listen to this episode from Dr. Matt to learn the power of language, and understand the power and meaning behind the words and the labels that we use.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  35. 66

    Skip The New Year’s Resolution

    Most people start their new year with a resolution. Yet, why do people struggle with achieving their resolutions? Setting and not achieving goals are not uncommon. In fact, it’s widespread. Your achievements can hurt if you allow your goals and resolutions to fall into the energy of failure.   Listen to this episode from Dr. Matt as he shares powerful yet simple insight to how to truly stay successful with achieving any resolutions you set for yourself.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  36. 65

    Are You In Control?

    How do you have control within yourself when things outside of you are out of your control? What you can control is your reaction and your emotional state. Are you letting others and events control you and your state, or are you empowered and in control?   Listen to this episode from Dr. Matt where he talks about how to stay in control within any situation or circumstance you may face and shared powerful tips that will allow you to reclaim control of yourself as you progress on your path of empowerment.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  37. 64

    Are You Selling Yourself Short?

            Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  38. 63

    Is NLP Manipulation?

    Is NLP manipulation? What is influence vs. manipulation? If you’ve been following us for a while, you may have asked yourself these questions, or if you are a graduate, you may have encountered this before. The key difference between manipulation and influence is what the intention and agenda are. Whose agenda are you running in your life? Yours or other people’s? And who are you trying to influence or manipulate?   Listen to this episode by Dr. Matt to learn the key difference between manipulation and influence, and learn how deep level change and results are possible when you begin focusing on who you listen to, and learning what agenda you want to run. Yours or others?         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  39. 62

    Navigating Grief

    How do you navigate and overcome the loss of someone or something you love so dearly? The first thing to realize is that grief is not a universal experience. The loss of different things can affect us in many ways. How we process the loss of a parent, pet, business, etc. are all unique experiences. How do we know how to process the loss we are experiencing?   Join Dr. Matt LIVE for a free public webinar tonight discussing how to pinpoint your grief, use effective methods to overcome it, and begin living your life again free of the loss that has been holding you back.   Register NOW >> Click Here         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  40. 61

    Digital Detox

    How do you take care of yourself? In today’s day and age because of technology and smartphones, it is close to impossible to truly unplug and completely reset your body. Health is more than just physical. You also have to prioritize your mental and spiritual health. Resetting your mind and energy is just as important as any juice cleanse or diet reset that you do. Where in your life would taking a digital detox help you?   Listen to this episode from Dr. Matt as he discusses how not properly caring for your mental and spiritual health can be impacting your body as well as your life and how a simple digital detox can help improve your happiness and outlook on the world!         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  41. 60

    Dealing with External Bullsh*t

    How do you deal with external chatter and your reactions to the things going on outside of you? All you can control is you. For you to stop wasting time just sitting around and talking about things, you need to be able to make a decision on either moving on from a topic or issue or taking action and doing something about it. And, that decision is up to you.   Listen to this episode from Dr. Matt as he discusses how to process external chatter, and quickly make a decision on what you need to do.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  42. 59

    What is Going On In Your Head?

    Where are your thoughts? Where do they wander? How you think affects your ability to manifest and determine your results.   If just saying positive things and affirmations alone worked, you wouldn’t need personal growth, and you’d get everything you ever wished for instantly. If you catch yourself having thoughts that don’t align with your words, realize that’s an opportunity for you to work on you!   Listen to this episode from Dr. Matt as he dives deeper into this and explains how what is going in your head matters and how easily they can affect the results you truly want.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  43. 58

    Let That Sh*t Go!

    Do the littlest things spin you out? Does all it take is someone to cut you off in traffic to throw your mood and even possibly your entire day off? Or better yet, do you know someone who gets triggered easily and things easily ruins their mood?   If so, then this episode is a MUST LISTEN. It’s extremely important for your mental health to preserve your sanity by being calm and staying happy. Life is just too short to sweat the small stuff!   Listen to this episode from Dr. Matt to learn helpful tips on how to let things go easily and effortlessly and begin living a happier and stress-free life.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  44. 57

    Crappy Communication Kills Relationships

    How you communicate can make or break a relationship. Saying things the wrong way not only can push people away, it can also kill a relationship. Luckily, there’s an easy and powerful solution! Listen to Dr. Matt as he shares helpful and easy-to-follow tips on how to elevate your communication, strengthen the relationships in your life and communicate masterfully.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  45. 56

    Be Congruent With Who You Are

    Ever meet someone so congruent, you find yourself wanting to be more like them? What does being congruent mean? What does being comfortable with who you look and feel like? Congruency with who you are starts with these 4 aspects of you: spiritually, mentally, emotionally and physically.   Listen to Dr. Matt as he delves deeper into how to become more congruent with who you are, so you can live life being you— unapologetically.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  46. 55

    Relationship Love Mindset

    How you nurture your relationship with your partner is vital to its health, happiness, and longevity. What are you currently doing to cultivate your relationship? What you focus on and what you choose to celebrate within your relationship absolutely matter.   Listen to this episode from Dr. Matt as he shares powerful tips on how to keep your relationship strong, healthy, and flourishing.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  47. 54

    Take Care of Your Body, Heal Your Mind

    What is the trickle up effect, and how does what you do to your body impact your mind, emotions, and energy?   Your physical health and what you put into your body directly correlates to your ability to think clearly, feel okay, and be energized throughout your day. If you struggle with brain fog, motivation in work or life, focusing in on your body and foundation can prove to be transformational.   Listen to this episode by Dr. Matt to learn simple and easy tips to help care for your body so you can begin trickling your energy up and begin living in total alignment on ALL levels. Subscribe to Dr. Matt’s YouTube Channel to learn more tools on how to model success and stay empowered to succeed!         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  48. 53

    Keep It Real

    How do you be your authentic self? A big part of life is your inner circle, and how you show up with the people closest to you and in your community. Being truthfully you will not only build up trust with your community, it is also more satisfying for you as you are not having to be “fake” or put on a mask. Where in life could you be showing up more authentically?   Listen to this episode by Dr. Matt to learn the importance of keeping it real with yourself and with the people in your life. Subscribe to Dr. Matt’s YouTube Channel to learn more tools on how to model success and stay empowered to succeed.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  49. 52

    How to Ground Yourself with Energy

    What is “grounding”? Everyone mentions being “grounded” or helping to “ground” you and your energy. Grounding can help you harness your attention and energy to remain calm and centered. It also energetically helps you to keep your focus and know how to navigate stressful situations easily and effortlessly, and it’s very simple to do!   Listen to this episode by Dr. Matt to learn how easy and simple it is to energetically ground yourself, and learn how to do it in any situation to give you the stability that you need to navigate anything! Subscribe to Dr. Matt’s YouTube Channel to learn more tools on how to model success and stay empowered to succeed.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

  50. 51

    The Secret to Manifestation

    How can you manifest all the things that you want? The key is your beliefs. Are you in control of your reality, or do you let the outside world control you and your emotions too much? In order to learn how to manifest and harness the Law of Attraction, you need to first work on you.   Listen to this episode from Dr. Matt to learn how to harness the power of Be, Do, Have in order to truly have all the things that you deserve. Subscribe to Dr. Matt’s YouTube Channel to learn more tools on how to model success and stay empowered to succeed.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

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ABOUT THIS SHOW

NLP Training & Huna Training Blog

HOSTED BY

Dr. Matt James: International Trainer, Speaker, Author

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