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All Episodes

Empower Your Life with Dr. Matt James — 117 episodes

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Title
1

Still Find Moments When You Grind

2

Know Your Filters!

3

What is Your “Why”?

4

Be A Leader For You

5

Follow Through

6

You Can’t Out Will Power Your Baggage

7

The Catharsis Trap

8

Energy Vampires

9

Your Partner is Your Shadow

10

Routine = Results

11

Make You A Priority Part 2

12

Focus on You!

13

Chaos Culture

14

Everyone is Talking About Regulating Your Nervous System

15

Be Unscripted!!!

16

Why you can’t “manifest” your way out of your baggage

17

Downtime? What is that???

18

You NEED Purpose

19

RECOVERY IS CRITICAL

20

You Might Be Strong, and Are You Mentally Strong?

21

Baggage or Burnout?!?

22

Double Down on YOU: Why Self-Investment Wins in Uncertain Times

23

Why Are You Still Burning Out?

24

Burnout is Your Friend

25

What is Fail Day?

26

I’m Not Ted Lasso

27

Ignore Your Gut. Pay the Price.

28

Can You Make Your Own Decision?

29

Effort vs Real Results

30

Find a Way to Call Yourself Out!!!

31

How to Piss Your Kids Off Even Better!

32

Can’t Take Feedback? That’s Why You’re Not Winning

33

Emotions Aren’t the Enemy

34

Prioritizing What’s Important

35

Is A.I. Controlling You?

36

Why You’re Not Breaking Through

37

Broke vs Rich Mindset

38

Go Deeper in Personal Growth

39

Self Care is Great!

40

How F’d Up Is Your Reality?

41

Why Don’t You Just Hire an AI Coach Instead

42

Is NLP Manipulation?

43

Falling Forward vs. Falling Backwards

44

Don’t be fearless. Have courage.

45

Be Kind

46

How You Speak To Yourself Matters

47

Skip The New Year’s Resolution

48

Are You In Control?

49

Are You Selling Yourself Short?

50

Is NLP Manipulation?

51

Navigating Grief

52

Digital Detox

53

Dealing with External Bullsh*t

54

What is Going On In Your Head?

55

Let That Sh*t Go!

56

Crappy Communication Kills Relationships

57

Be Congruent With Who You Are

58

Relationship Love Mindset

59

Take Care of Your Body, Heal Your Mind

60

Keep It Real

61

How to Ground Yourself with Energy

62

The Secret to Manifestation

63

Quit Saying Sorry!

64

Stop Overthinking $h!t

65

You Are in Charge of Your Mind Therefore Your Results

66

Got Confidence ???

67

Morning Routine for Success

68

Celebrate Your $h!t Coming Up

69

Get Out of Your Story

70

Mental Self-Care

71

Does Social Media Really Work for Self-Help?

72

The Power of Your Mind-Body Connection

73

Show Up in Excellence, Always.

74

The Power of Preframing

75

How To Love Yourself

76

Cherish Every Moment

77

Connecting with Your Higher Purpose

78

How to Free Yourself From Guilt

79

Higher Level of Gratitude

80

Overcome Fear of Failure

81

Why let other’s opinions become YOUR beliefs?

82

What The #@!* is Personal Growth

83

The Power of Forgiveness

84

Hold Yourself Accountable

85

Lessons of Mastery & Life

86

Managing Your Emotions in the Moment

87

Who Do You Choose to Invest Your Time With?

88

Dealing With Family

89

Make More Money with NLP

90

Stop Being a Bad Listener

91

How to Deal with Stress and Overwhelm

92

Why Are You Stuck in a Lower Vibration?

93

Your Hero’s Journey

94

Helping Others with Energy

95

Fear F’s You Up

96

Synchronicities

97

People Are Not Their Behavior

98

Avoid Narcissism

99

Congruency and Body Language

100

The Law of Correspondence

101

How To Elevate More and More!

102

What is MER (Mental and Emotional Release®)

103

It’s Time to Bring in Some Kindness

104

Boundaries for Healthy Relationships

105

Celebrating Your Not-So-Great Moments

106

NLP Anchoring

107

Forget Happiness, Go for Joy.

108

What Is Energy?

109

No More Excuses

110

Growth Mindset

111

Imposter Syndrome

112

Boundaries

113

Power of your Word

114

Calibrate on Behavior

115

No Excuses

116

How to “Show Up”

117

Just Be You