Green Living with Tee

This week, Tee sits down with Jaclyn Downs, a functional genomics analyst, nutrigenomics educator, and author of the acclaimed book, Enhancing Fertility through Functional Medicine. Jaclyn breaks down how functional genomics goes beyond traditional genetic testing by examining how genes interact and how environmental factors influence gene expression. She shares how nutrition, lifestyle, toxins, stress, and environmental exposures all impact the body's ability to detoxify and maintain balance. Through her work, she helps individuals uncover the hidden patterns behind chronic symptoms, inflammation, fertility challenges, hormone imbalances, and toxic overload using a highly personalized, root-cause approach to health. Tee and Jaclyn unpack the growing confusion around detox culture and why many popular "cleanse" programs may actually do more harm than good. Jaclyn also introduces her philosophy of "avoid first, detox second," emphasizing that reducing toxic exposures is the most important first step before attempting aggressive detox protocols. Together, they discuss the importance of healthy elimination pathways, bile flow, liver detoxification, and understanding how the body processes chemicals, mold toxins, hormones, and environmental pollutants. Jaclyn also explains oxidative stress and chronic inflammation in an accessible way, highlighting how these processes contribute to the rise in chronic illness, autoimmune conditions, and disease. Tee also shares her own recent health concerns surrounding cholesterol and calcium buildup, leading to an insightful conversation about how genetics, lifestyle, and environmental exposures intersect. Jaclyn explains that genes are not destiny, but rather a blueprint that can provide valuable clues about where the body may need additional support. She discusses the role of methylation, glutathione, and detoxification pathways in supporting long-term wellness and explains how personalized genomics can help guide targeted nutrition, supplementation, and lifestyle strategies. This episode offers listeners a practical and empowering perspective on reducing toxic burden, supporting the body naturally, and understanding the deeper connection between environment, genetics, and health. Connect with Jaclyn: Website Book LinkedIn Instagram Schedule a Consultation Weekly News Letter $27 Mini-Course Free Guide    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee sits down with Dr. Karyn Shanks, a physician, author, and functional medicine practitioner who has spent over four decades helping individuals recover from chronic, complex illness. Once trained in conventional medicine, Dr. Karyn shares that her early clinical experience revealed a gap; she could diagnose and prescribe, but many patients were still left without real solutions. This realization led her to explore a more integrative path, combining functional medicine, epigenetics, neuroplasticity, and transformational psychology to better understand the full picture of human health. Her work is grounded in a powerful belief: the body is inherently wise, and healing begins by listening to it. In addition, Tee and Dr. Karyn unpack the limitations of conventional medicine when it comes to chronic illness and why a "whole-person" approach is essential. They discuss the importance of identifying root causes rather than masking symptoms, and how factors like sleep, stress, trauma, nutrition, and environmental toxins all shape our health outcomes. Dr. Shanks introduces the concept of the "terrain of healing," explaining how everyday lifestyle choices influence our biology and genetic expression. She also shares her personal health journey with hypermobility syndrome and chronic fatigue, offering insight into how understanding the body's signals can lead to meaningful recovery and resilience. Dr. Karyn also emphasizes the importance of personal agency—encouraging listeners to take an active role in their health through tools like comprehensive blood work, toxin reduction, and mindful lifestyle shifts. From supporting detoxification and reducing environmental exposures to addressing emotional patterns and stress responses, this episode highlights practical, accessible ways to move toward vitality. Her book, Unbroken, serves as a compassionate guide for anyone seeking to better understand their body and reclaim their health. The message is clear: you are not broken—your body is communicating, and when you learn to listen, healing becomes possible. Connect with Dr. Karyn: Website Book LinkedIn Instagram Facebook   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee sits down with Dee Manuel Cloud, a two-time breast cancer survivor, bestselling author, international speaker, and transformational coach devoted to helping women prevent disease or thrive beyond it. Diagnosed at 35 and again at 38, Dee transformed her personal journey into a mission to empower women to reclaim their voice, reduce stress, and prioritize their well-being. As President of the Greater Houston Chapter of Sisters Network Inc., she advocates for education, awareness, and support, while her coaching work focuses on helping women release emotional burdens and protect their peace. In this conversation, Tee and Dee explore the powerful connection between suppressed emotions and physical health. Dee shares her experience with cancer recurrence after returning to an environment that no longer served her, and the life-changing decision to leave a marriage while hiding her true identity. She discusses how unexpressed emotions can become "internal toxins," contributing to chronic stress, inflammation, nervous system imbalance, and long-term illness. From autoimmune conditions to heart disease, Dee emphasizes that the body often signals distress long before a formal diagnosis. Dee also offers practical, accessible tools to support emotional release and healing, including naming emotions without judgment, journaling or writing unsent letters, movement, breathwork, meditation, and seeking support through therapy or coaching. She introduces the concept of "micro boundaries" as a way to protect energy and create sustainable change. Dee also highlights her book Beauty in the Breakdown, which guides readers toward authenticity, resilience, and transformation. Connect With Dee: Website Book  Instagram Facebook LInkedIn  YouTube Complimentary Peace on Purpose Breakthrough Session Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee sits down with John Neustadt, ND, a Bastyr University graduate, internationally recognized expert in integrative and functional medicine, and #1 Amazon best-selling author of Fracture-Proof Your Bones (2nd Edition). As founder of Nutritional Biochemistry, Inc., John has published over 100 medical articles and is among the most cited researchers in the world for his work on osteoporosis and fracture prevention. In this episode, he shares why his mission is to shift the conversation from simply improving bone density scores to actually reducing real-world fracture risk. In the conversation, John explains why bone density alone is an incomplete measure of bone health, sharing a powerful personal story of a hip fracture that occurred despite improved scan results. He breaks down the broader factors that influence fracture risk, including chronic inflammation, nutrient deficiencies, gut health, medication use, and lifestyle habits. The discussion also highlights gaps in conventional care, where limited time and training can leave patients without a full understanding of what truly drives bone strength and resilience. In addition, John offers practical, research-driven strategies to help listeners take a more comprehensive approach to bone health. He emphasizes the importance of a Mediterranean-style diet, adequate protein intake, minimizing ultra-processed foods, and identifying medications—such as proton pump inhibitors—that may impair digestion, nutrient absorption, and microbiome balance. He also discusses signs of gut dysfunction, potential testing options, and supportive interventions like whole foods, time-restricted eating, and targeted supplementation. This episode provides clear, actionable insights for both individuals and clinicians looking to build stronger bones and reduce fracture risk through a more holistic, informed approach.   Connect with John:  Website Book  LinkedIn  Facebook  YouTube   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee sits down with Lou Banas, a certified laser therapist and founder of Pain Therapy USA, to explore photobiomodulation (PBM), also known as red light therapy. This non-invasive approach uses specific wavelengths of red and near-infrared light to support the body's natural healing processes by reducing inflammation, relieving pain, and promoting tissue repair. Lou shares his journey into this field and explains why proper training and certification are critical as PBM becomes more widely available in both clinical and at-home settings. In the conversation, Lou breaks down the science behind PBM, including how light interacts with the body at a cellular level. He explains the role of mitochondrial function, particularly cytochrome c oxidase, in increasing ATP production, as well as how nitric oxide may improve circulation and reduce inflammation. He also discusses the differences between medical-grade laser devices and consumer LED products, noting how power and precision can influence results across a variety of conditions. Lou also shares clinical observations from over two decades of use, highlighting applications ranging from joint pain and sciatica to brain-related conditions such as traumatic brain injury, PTSD, and dementia. Referencing insights from Richard M. Restak, author of The Brain: The Last Frontier, the episode explores how PBM may play a role in advancing brain health and recovery. As research continues to evolve, this therapy shows growing promise as a tool for both physical healing and neurological support. Connect with Lou: Website Phone: 716-868-3968 Email: [email protected]   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee sits down with Mario Brainović, CEO and co-founder of Analemma Water, a company focused on transforming ordinary water into "structured water" — a more ordered form believed to function like a liquid crystal with enhanced energy-carrying properties. Analemma's technology uses a crystal-filled device to influence water at the molecular level, producing stable, long-lasting changes. Mario's mission is to make this approach accessible through practical, easy-to-use products, including handheld wands, pitcher inserts, and whole-home systems. In this conversation, Mario shares insights from his research and experimentation. He discusses QEEG testing with identical twins that suggested rapid brainwave synchronization after consuming Analemma water, as well as findings indicating increased cellular ATP and mitochondrial activity in healthy individuals. Additional observations include improvements in microbiome balance, particularly reductions in dysbiosis, along with experiments involving plant growth, soil health, and water exposed to EMF and 5G environments. The episode also covers practical applications for everyday use, including an overview of Analemma's product lineup, such as the handheld wand, pitcher insert, garden hose attachment, and whole-house system. Mario provides guidance on usage, considerations for pets, and best practices for heating or boiling structured water. Listeners will also find information on where to learn more, along with access to a special discount code. Connect with Mario and Analemma: Website Instagram Facebook YouTube Use Discount Code GreenGurus For 10% off Analemma Products   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee welcomes Dr. Paul Dabney, NMD, MPH, M.Ed., a naturopathic physician and CEO of The Center for Natural Health and Optimal Wellness, for a conversation on rethinking diabetes care through prevention and integrative medicine. With over 20 years of experience in clinical research, medical writing, and public health, his work has included contributions to The Centers for Disease Control and Prevention, The Food and Drug Administration, Michigan State University School of Veterinary Medicine, and The U.S. Army Medical Corps, along with teaching roles in naturopathic education. In this episode, Dr. Paul shares how his path into naturopathic medicine was shaped by both scientific training and personal heritage. Drawing from his background in microbiology, antimicrobial resistance, and public health, along with his mother's Cherokee-based healing traditions, he offers a perspective that bridges conventional and holistic care.  Throughout the conversation, Dr. Paul emphasizes that while medications can be helpful, they may also contribute to nutrient depletion or unintended side effects in some cases. He highlights the importance of key nutrients such as zinc, vitamin D, magnesium, and vitamin B6, along with foundational lifestyle factors like sleep, stress management, cortisol balance, and access to quality food. He also shares practical strategies to support blood sugar stability, including simple combinations like pairing fruit with proteins and healthy fats. This episode reinforces that lasting health comes from consistent, informed choices. If you are looking to take a more proactive approach to your health, this conversation offers both clarity and actionable steps. Connect with Dr. Paul: Website LinkedIn  Facebook  Instagram Dr. Paul is offering a 15% discount on the first 1-hour of consultation. Just mention the code Green Tee when you call his office @ (706) 244-4948    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee is excited to welcome Chris Burres for an in-depth look at longevity and the power of ESS60 supplements. Chris is the founder and chief scientist at MyVitalC, author of Live Longer and Better, host of the Uncovering the Secrets to Longevity Health Summit, and host of the Live Beyond The Norms Podcast. His life's mission is to help people live longer, healthier, happier, pain-free lives with science. Together, Tee and Chris explore key drivers of aging, including oxidative stress, inflammation, stem cell decline, and telomere shortening. Chris introduces ESS60, a carbon-based molecule discovered at Rice University, and explains its potential role in supporting mitochondrial health through his BOSS (Buffering Oxidative Stress System) theory. Chris also discusses reported user benefits such as improved energy, sleep, and recovery, along with product formats, dosing considerations, and upcoming research initiatives. The conversation concludes with insights into pricing and a special discount opportunity for listeners. Special Discount Code Offer Connect with Chris & MyVitalC: Website Podcast Book Instagram Facebook TikTok  YouTube LinkedIn   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee welcomes Caleb Granger, the founder and President of Apex Medical, to explore the emerging science behind stem cell-derived exosomes and their potential role in healing, regeneration, and longevity. Caleb explains that many forms of chronic decline are not simply the result of aging, but of reduced cellular communication and diminished regenerative signaling in the body. Caleb breaks down the science behind exosomes, which are nano-sized particles released by stem cells that carry proteins, growth factors, and biological instructions that help coordinate repair and healing across tissues and organs. Drawing on more than 25 years of experience working on the business side of spine, neurosurgery, orthopedic surgery, and medical device innovation, Caleb explains the difference between stem cell therapy and exosome therapy. Much of the healing potential associated with stem cells comes from the signals they release rather than the cells themselves. Because exosomes are acellular, they cannot replicate or transfer full genetic information, which many researchers believe may make them a safer way to deliver regenerative signals. Tee and Caleb also discuss how exosomes are sourced from donated placental and umbilical tissue, and screened rigorously to maintain the highest safety standards. The conversation also explores how exosome therapies may help address systemic inflammation and support recovery in conditions such as joint degeneration, cartilage damage, tendon and ligament injuries, neurological conditions, tinnitus, and metabolic disorders like type 2 diabetes. Caleb also shares insights on delivery methods, including IV therapy and injections, and explains why these therapies remain largely outside traditional insurance coverage and how he and his team are looking to change that! Connect with Caleb and Apex Medical:  Website LinkedIn Instagram TikTok   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee sits down with Dr. Chris DeArmitt, founder of the Plastics Research Council and author of The Plastics Paradox and Shattering the Plastics Illusion (both available as free PDFs), to unpack some of the most persistent myths surrounding plastics, microplastics, waste, and human health. Dr. DeArmitt explains that his work began after his daughters were taught in school that plastics do not degrade, a claim he says is false and led him to independently review roughly 6,000 scientific studies, sharing primary sources publicly to encourage verification rather than fear-based conclusions. Dr. DeArmitt also argues that public perception of plastics is largely shaped by media narratives and unexamined online claims, often reinforced by billionaire- and NGO-funded campaigns that conflate plastics with fossil fuels while overlooking full lifecycle analyses. He points to studies comparing grocery bags, noting that plastic frequently has a lower overall environmental impact than paper or cotton unless reusable bags are reused many times. He also challenges widely repeated claims like the "Texas-sized floating plastic island," calling it a myth rooted in translation errors and hypothetical modeling, and says measured samples from ocean gyres show predominantly fishing gear, with minimal consumer items such as plastic bags. The conversation turns to health and household concerns, where Dr. DeArmitt maintains that FDA-approved food-contact plastics are rigorously tested for safety and that "natural" does not automatically mean non-toxic. While Tee remains cautious—sharing a personal BPA test result linked to a coffee maker—DeArmitt clarifies that BPA is not used in most common plastics and is more closely associated with polycarbonate products and thermal receipts, while phthalate exposure can come from sources like perfumes and certain medications. They also discuss recycling as helpful but overemphasized, arguing it does little to address litter, which Dr. DeArmitt attributes largely to behavior and enforcement rather than materials. The episode closes with a shared call for listeners to verify sources, understand labels, and make informed choices amid competing industry and advocacy narratives.   Connect with Dr. Chris:  Plastic Research Council  The Plastics Paradox Shattering the Plastics Illusion LinkedIn  Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee welcomes Paul Kealey, founder of EkoBuilt, for a grounded conversation on why "the house is medicine." Paul explains how many conventional homes are built vapor-closed yet leaky, trapping moisture inside walls and roofs and creating long-term mold exposure that quietly degrades indoor air quality, stresses the immune system, and impacts overall health. The episode traces Paul's journey from teacher to builder and how discovering the Passive House Institute standard fundamentally changed his approach to home design. Together, they break down practical, achievable steps for improving existing homes—testing air and dust for mold and VOCs, integrating ERV/HRV ventilation, upgrading to MERV 13+ filtration, and sealing leaks with tools like Aeroseal, all aimed at reducing the cumulative "home hangover" caused by stacked environmental stressors. Tee and Paul also explore often-overlooked issues such as elevated overnight bedroom CO₂ levels, humidity imbalance, and wildfire resilience. Citing findings from the Harvard Healthy Buildings Institute, Kealey explains how poor indoor air can impair sleep quality and cognitive function. The conversation closes with a clear takeaway: healthier homes aren't about perfection, but about thoughtful design choices that steadily improve comfort, resilience, and long-term health.   Connect with Paul and EkoBuilt:  Website Instagram YouTube  Facebook TikTok    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee welcomes Kyle Hulbert, CEO of The Longevity Center and co-host of Longevity Unlocked, for a grounded discussion on how heavy metals can disrupt brain chemistry and contribute to anxiety, depression, irritability, brain fog, and long-term cognitive decline. Kyle shares his personal journey through unexplained fatigue and deteriorating mental health, which was ultimately traced back to mercury toxicity and low testosterone, followed by significant improvement through physician-guided detoxification and hormone optimization. The episode breaks down common sources of heavy-metal exposure, how different metals affect the body and brain, and the role of clinic-based chelation therapies such as EDTA and DMPS. Tee and Kyle explain The Longevity Center's methodical approach, emphasizing comprehensive bloodwork before any intervention, and they highlight practical, everyday ways to reduce toxic inputs using trusted resources like The Environmental Working Group and MadeSafe. Kyle also offers a clear warning about the risks of DIY heavy-metal detox protocols and why professional oversight matters. Tee and Kyle also explore water testing and filtration as a foundational step in toxin reduction. The conversation concludes with an important reminder: stay informed but level-headed. Reducing exposure is a gradual process, and panic or chronic stress about toxins can be just as harmful as the toxins themselves. Connect with Kyle and The Longevity Center:  Website Podcast LinkedIn Instagram Facebook   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee is excited to welcome Derek Hales, founder and editor of NapLab. With more than 11 years of experience, Derek has personally tested over 500 mattresses to deliver objective, data-driven reviews and recommendations. He shares how a frustrating in-store mattress shopping experience with his wife sparked the idea for NapLab and ultimately led him to build one of the most trusted sleep-review platforms available today. Derek breaks down the rigorous, hands-on testing methods used at NapLab and outlines the key factors consumers should consider when purchasing a mattress. The conversation covers mattress materials, performance differences across types, the role of toxicity and off-gassing in mattress production, and common misconceptions that often mislead buyers. The episode also underscores the critical role quality sleep plays in overall health and well-being. Tee and Derek close with practical, actionable advice for making a confident mattress purchase, along with guidance on where listeners can find additional resources and personalized recommendations through NapLab.   Connect with Derek and NapLab:  Website Nap Quiz LinkedIn Instagram YouTube   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee is delighted to welcome Monica Cox for a conversation about fertility. Monica is a holistic functional fertility coach and the founder of Finding Fertility, a coaching platform and podcast dedicated to helping women discover the root causes of "unexplained" infertility.  Monica's professional work is rooted in her personal nine-year struggle with infertility. Despite being told by doctors she could not conceive naturally, she eventually became a mother to two boys—one through IVF and one naturally. Together, Tee and Monica discuss the importance of reducing environmental toxins, managing stress, and improving gut health to boost fertility naturally. Monica shares her struggles with unexplained infertility, her transition to a toxin-free lifestyle using a paleo diet, yoga, and functional medicine, and how she ultimately succeeded in having children.  The conversation emphasizes the significance of avoiding endocrine disruptors, detoxing before conception, and the impact of a clean lifestyle on future generations' health. The discussion also touches on the benefits of holistic living beyond fertility, offering practical tips for minimizing toxins in daily life.   Connect with Monica: Website Instagram Blog & Podcast    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee welcomes Sarah Vilenskiy, the founder of Blossom Essentials, for a look into the often-confusing world of healthy skincare. Sarah shares her personal journey with severe and sensitive skin, which led her to create Blossom Essentials.  Frustrated by the overwhelming amount of greenwashed marketing and conflicting advice, Sarah has made it her mission to cut through the noise and provide people with clear, science-backed solutions to low-tox skincare and wellness.  In this chat, Sarah and Tee discuss the importance of understanding product ingredients, the misleading nature of terms like 'natural' and 'clean,' and the critical role of a strong skin barrier. In addition, they emphasize the need to scrutinize labels and avoid harmful chemicals like fragrances and silicones.  Packed with practical guidance and real-world insights, this episode offers clear, actionable steps to help listeners make informed skincare decisions, protect both themselves and their loved ones, and reduce overall toxic exposure in pursuit of long-term wellness.   Connect with Sarah and Blossom Essentials: Website LinkedIn Instagram Facebook Use Discount Code GLG15 Between Feb 2 and Feb 15, 2026, for a 15% Discount on All Orders    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

In this milestone 300th episode of Green Living with Tee, Tee reflects on the show's incredible journey dedicated to helping listeners live healthier, greener lives, while also looking ahead to the urgent work still to be done. Over the past 300 episodes, the show has explored everything from sustainable living and zero-waste strategies to organic farming, eco-friendly products, and the growing impact of toxic chemical exposure on our health. To mark this special occasion, Tee dives deeper into one of the most important pillars of green living: reducing toxins in our everyday environment. With more than 80,000 chemicals currently allowed in the U.S. marketplace, and only 11 banned, many of the products we use daily, from cleaning supplies and personal care items to food packaging and drinking water, may contain substances linked to hormonal disruption, respiratory issues, chronic illness, and more. This episode offers clarity, empowerment, and practical guidance without overwhelm, reminding listeners that meaningful change happens one step at a time! Resources Mentioned in This Episode:  Environmental Working Group Made Safe Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee speaks with chef and entrepreneur Thomas Odermatt about the health benefits and culinary tradition behind bone broth. Raised in his family's award-winning butcher shop in San Gottardo, Switzerland, Thomas developed a deep respect for artisanal butchery, rotisserie cooking, and a nose-to-tail approach to food. After earning a master's degree in organic farming in Zürich, Thomas moved to the United States to study at UC Berkeley, where he was influenced by the Bay Area's evolving gourmet food scene. In 2002, his pursuit of the perfect rotisserie chicken led to the creation of Roli Roti, America's first gourmet rotisserie food truck. As the business grew, Thomas's commitment to sustainability inspired the launch of Butcher's Bone Broth, an organic, slow-simmered product rooted in quality, flavor, and responsible food practices. Today, the broth is available in over 10,000 stores nationwide, including Costco, Whole Foods Market, Sprouts, and Publix. In this episode, Tee and Chef Thomas discuss the benefits of bone broth for gut, skin, and joint health, share tips for making it at home, and explore the importance of reducing food waste through mindful cooking. Connect with Chef Thomas and Butcher's Bone Broth:  Website Instagtram TikTok Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee sits down with Dr. Beverly Jensen for a powerful conversation on the often-overlooked impact of electromagnetic fields (EMFs) on our health, homes, and especially our children. Dr. Beverly brings a rare blend of academic rigor, international experience, and lived wisdom. Her early career included writing on health, nutrition, and environmental education for Woman's Day, Teacher, and McGraw-Hill. She later earned her doctorate in international communication from the University of Washington and went on to build a global career spanning Egypt, the Czech Republic, and the UAE. From launching a nationally adopted noise-abatement campaign in Egypt to managing a World Bank–backed Heart Association project in the Czech Republic, Dr. Jensen has spent decades at the intersection of public health, communication, and advocacy. She also co-managed a Johns Hopkins–affiliated health promotion program in the UAE, helping shape initiatives later adopted by the Abu Dhabi Health Authority. In this episode, Tee and Dr. Jensen explore how everyday EMF exposure from cell phones to household appliances can affect daily life and childhood development. Dr. Jensen shares her personal journey into EMF awareness, practical steps families can take to reduce exposure, and why public education and legislative involvement are urgently needed. The conversation also highlights the vital role mothers play in advocating for children's long-term health. Connect with Dr.Beverly: You and EMF  Women's Medicine Bowl  Free Consultation LinkedIn Facebook YouTube Contact Your Representative Regarding House Bill 2289 National Call For Safe Technology Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee is delighted to welcome Gabriela Rosa, DrPH (Candidate, Harvard), MPH (Clinical Effectiveness, Harvard), MScM (Reproductive Medicine & Human Genetics, University of Sydney), BHSc (ND).  Gabriela is a Harvard-awarded scholar, internationally recognized fertility specialist, and the founder of The Rosa Institute. Currently completing her Doctor of Public Health, she is known for advancing evidence-based, integrative approaches to infertility, recurrent miscarriage, and repeated treatment failure, helping individuals and couples achieve healthy pregnancies when other treatments have not worked. In this thoughtful and informative conversation, Tee and Gabriela discuss how minimizing exposure to environmental toxins commonly found in personal care products, plastics, and household cleaners can play a powerful role in improving both egg and sperm quality, supporting hormonal balance, and creating a healthier foundation for pregnancy. Gabriela explains why these often-overlooked factors matter and how small, intentional changes can lead to meaningful improvements in reproductive health. Gabriela also shares her personal journey into the field of fertility, highlighting the pivotal experiences and challenges that led her to specialize in reproductive medicine and holistic health. Her story offers insight into why addressing root causes, rather than relying solely on invasive interventions, has become central to her work. Connect with Gabriela: Website  Free Fertility Challenge Instagram TikTok Free Resources  Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

Balancing the gut microbiome can transform the body's entire internal terrain—regulating immune function, reducing inflammation, influencing metabolism, and impacting brain health through the gut-brain axis. These interconnected systems play a critical role in the prevention and potential reversal of chronic illness. In this episode, Tee sits down with Martha Carlin, a pioneering citizen scientist and systems researcher who has spent the past decade uncovering the hidden links between the microbiome, chronic disease, and environmental toxins. After her husband was diagnosed with Parkinson's disease, Martha left a successful corporate career to investigate the deeper drivers of neurodegeneration and metabolic dysfunction, starting in the gut. Martha is the founder and CEO of The BioCollective, an innovative microbiome research company that has collaborated with leading institutions, including Caltech, the University of Chicago, and University College Cork. Her team developed the BioFlux™ metabolic modeling system and Sugar Shift®, a patented probiotic that has been clinically shown to reduce endotoxin (LPS), improve insulin resistance, and increase microbiome diversity. Throughout the conversation, Martha and Tee emphasize the importance of mindful choices around diet, water consumption, and reducing exposure to harmful chemicals to support a resilient microbiome. The episode delivers practical, science-backed insights for anyone seeking better overall health, with particular relevance for women focused on hormone balance, metabolic health, and long-term wellness. Connect with Martha and The BioCollective:  Martha's Website BiotiQuest Website Substack Instagram Facebook YouTube LinkedIn X Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee speaks with Dr. Scott Sherr, a board-certified internal medicine physician and specialist in hyperbaric oxygen therapy, who focuses on health optimization rather than disease treatment. Dr. Sherr explains his journey from growing up in a holistic health environment to his current practice that integrates conventional and alternative medicine.  Dr. Scott introduces the concept of the 'sympathetic spiral of doom'—a cycle of stress, poor sleep, and mitochondrial dysfunction—and discusses actionable strategies to restore balance and resilience. The conversation also covers the importance of toxin avoidance, mitochondrial support, and innovative products from his company, Troscriptions, that help manage stress and optimize health. The episode also touches on practical advice for simplifying life to achieve better health.   Connect with Dr. Scott and Troscriptions: Dr. Scott's Website Troscriptions OneBase Health LinkedIn Instagram YouTube Podcast   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee discusses the complexities of the wellness industry with Lifestyle Coach, Podcaster, and Business Consultant Jenn Trepeck. Jenn shares her personal journey towards wellness and how it led her to create an award-winning podcast, 'Salad with a Side of Fries', and write her debut book, 'Uncomplicating Wellness.' The book offers a science-based yet practical guide to cut through the overwhelming wellness information and marketing noise. In this chat,  Jenn and Tee emphasize the importance of understanding individual health goals, implementing foundational wellness practices, and being discerning with information. The conversation also touches on the role of doctors, pharmaceutical interventions, and the importance of a holistic approach to wellbeing. Jenn offers actionable insights for listeners to begin their wellness journey with her six pillars of health and provides guidance on avoiding common pitfalls in health trends.   Connect with Jenn: Website Podcast  Book LinkedIn Instagram Facebook TikTok  Jenn's Previous Episode Special Offer:  Free Book Companion Podcast Playlist with Proof of Purchase   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee discusses innovative cancer treatments using hydrogels with Sinan Gölhan, founder and CEO of GelTech Labs. Sinan shares his personal journey from Istanbul to founding GelTech in San Diego, driven by his mother's battle with cancer. GelTech's mission is to accelerate the development of safer, more targeted cancer treatments using hydrogels, a biocompatible material used in drug delivery, tissue engineering, and wound healing.  GelTech Labs has received substantial funding and aims to commercialize its advanced robotic instruments in numerous labs. The conversation delves into the broader applications of hydrogels beyond cancer, including diabetes, cosmetics, and orthopedic implants. Despite his mother still fighting breast cancer and the recent loss of his dog to cancer, Sinan remains dedicated to making impactful advancements in innovative treatments and groundbreaking technology. Connect with Sinan & GelTech Labs: Website LinkedIn YouTube Clip   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

In this episode, Tee discusses the pervasive corruption within the medical industry with guest Dr. Joe Jacko, an expert in internal, sports, regenerative, preventative medicine, and longevity science. Dr. Jacko shares his journey from an athletic-focused medical practice to the broader, more conventional field of internal medicine, where he began to recognize the overwhelming influence of pharmaceutical companies on healthcare.  He discusses the deceptive practices of Big Pharma, including their control over medical research, publication bias, and the manipulation of medical education and practice. Dr. Jacko also emphasizes the importance of patient self-advocacy and the potential of lifestyle changes in achieving optimal health.  Dr. Joe's book, "Bamboozled, Duped, and Hoodwinked," is also highlighted as a guide for navigating the corruption and misinformation in healthcare. The episode concludes with reflections on the need for systemic change and the hope that younger generations may drive a shift toward more honest and effective medical practices.   Connect with Dr. Joe:  Personal Website Practice Website Book LinkedIn Facebook X   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee discusses the critical topic of sleep with Lucas Vegvary, the founder of My Custom Sleep Journey, the only premium coaching company exclusively serving night-shift medical professionals. Lucas shares his personal story of overcoming severe health issues caused by a poor diet and sleep deprivation during his night shifts at an oil refinery. He emphasizes the importance of a balanced lifestyle that incorporates nutrition, supplementation, exercise, caffeine management, and mindset to improve sleep quality, particularly for night-shift healthcare workers. Lucas also touches on the importance of paying attention to the body's signals, avoiding processed foods, and integrating natural detoxification methods such as sweating and proper breathing. He advocates for understanding the root causes of sleep disruption instead of relying solely on medications and offers practical tips on maintaining a healthier environment conducive to better sleep.   Connect with Lucas and My Custom Sleep Journey:  Website LinkedIn Listeners who mention this podcast in the subject line when contacting Lucas at [email protected] will receive 15 percent off any coaching program.   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee welcomes Michelle Doan, the founder of Emani. Her journey from overcoming cystic acne to building a clean beauty brand is all about resilience, self-love, and innovation. As an immigrant who faced countless challenges, she turned adversity into a mission: helping others feel confident in their skin. Michelle's story isn't just about beauty—it's about empowerment.  In this episode, Tee and Michelle discuss the impact of mindset, self-love, and resilience on overall well-being. Michelle also goes into detail about the importance of vegan, natural ingredients in skincare, and her journey to discovering the harmful effects of common cosmetic ingredients. Learn about the philosophies behind Emani's vegan cosmetics, Michelle's personal experiences, and valuable skincare tips. Connect with Michelle and Emani Vegan Cosmetics:  Website Facebook Instagram LinkedIn Free Skin Care Quiz Use Code GreenLiving20 at checkout to receive 20% off your purchase and free shipping over $75 Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee sits down with Ariana Thacker, the founder and CEO of MoldCo, and a chemical engineer turned venture capitalist with a passion for tackling overlooked challenges. After successfully founding Conscience VC, an early-stage firm investing in science-driven startups, Ariana's own experience with Mold Toxicity led her to create MoldCo, the first and only platform focused exclusively on environmental and Mold Toxicity diagnosis and treatment at scale.  In this chat, Ariana shares her personal journey with mold toxicity, describing her own symptoms and the difficulties she faced in getting a proper diagnosis. The discussion focuses on the hidden dangers of mold toxicity, the symptoms to watch out for, and the steps individuals can take to diagnose and treat mold exposure. Ariana introduces the audience to MoldCo's offerings like dust testing and lab tests, as well as the importance of minimizing exposure to mold for better health. They also touch on the issues within military housing and the broader implications of environmental toxins.   Connect with Ariana & MoldCo: Website LinkedIn Instagram  TikTok Free Education Hub Email: [email protected]   MoldCo currently treats patients in Florida, Massachusetts, Michigan, Ohio, and Texas, with active pilots in 46 states and plans to expand nationwide in 2026. Visit www.MoldCo.com to start your healing journey.   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon   Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee welcomes Kayse Gehret, a highly regarded guide in the practice of microdosing earth medicine and founder of Microdosing for Healing. Kayse shares her personal journey from aspiring doctor to a practitioner of alternative medicine and the impact of microdosing on her own health. She highlights the benefits of microdosing for various physical, mental, and emotional ailments, emphasizing its potential as a treatment for chronic illnesses and trauma.  Kayse also discusses the legal landscape of microdosing, its relationship with mental health, and practical steps for those interested in exploring this practice. The conversation includes insights on lifestyle changes, success stories, and available resources for microdosing safely and intentionally.   Connect with Kayse & Microdosing for Healing:  Website Instagram  YouTube Facebook LinkedIn   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon   Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee welcomes Dr. Marianne Pinkston Mueller, an experienced family practice and integrative medicine physician, and founder of Better Life Health and Wellness. They discuss the impact of endocrine-disrupting chemicals (EDCs) like BPA and parabens on reproductive and metabolic health, focusing on conditions such as estrogen dominance. Dr. Pinkston shares her personal journey from struggling with obesity, diabetes, rheumatoid arthritis, and autoimmune hepatitis to achieving significant weight loss and improved health through integrative medicine. The episode covers the importance of addressing root causes of hormonal imbalances and highlights actionable tips for minimizing exposure to environmental toxins. Dr. Pinkston also introduces her new wellness program, 'NuBloom,' aimed at helping women achieve holistic health. Listeners are encouraged to make small, manageable changes to reduce their toxic load and improve overall well-being.   Connect with Dr. Marianne:  Website NuBloom Instagram YouTube Podcast   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee welcomes Dr. Angela M Petersen (DNP), a board-certified Nurse Practitioner and the founder of Amplified Total Wellness, a platform dedicated to advancing integrative health and lifestyle medicine. With a strong clinical background and a holistic approach, Dr. Angela empowers individuals and organizations to achieve sustainable well-being. Her practice bridges the gap between traditional medicine and lifestyle-driven health, focusing on areas such as disease prevention, stress resilience, performance optimization, and personalized wellness strategies. Dr. Angela's practice bridges traditional medicine and lifestyle-driven health, emphasizing disease prevention, stress resilience, performance optimization, and personalized wellness strategies. In this chat, Tee and Angela discuss the importance of reducing inflammation, hormone replacement therapy, and detoxing from everyday toxins found in fragrances, plastics, and household products. She also touches on her nonprofit, The Wellness Glitch, aimed at making such treatments accessible to those who can't afford them. The episode concludes with a discussion on holistic living for busy professionals and future projects, including an upcoming book and ideas on natural burial.    Connect With Dr. Angela:  Website Instagram   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon   Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee welcomes Dr. Toni Engram, a biological dentist and integrative health coach, to discuss the principles and practices of biological dentistry. After battling her own health issues, Dr. Toni adopted a holistic approach to dentistry that considers the impact of dental treatments on overall health. She shares her journey, the link between oral and systemic health, and the importance of minimizing toxins in dental care.  The discussion also covers topics such as the controversies around fluoride and mercury fillings, the significance of maintaining a healthy oral microbiome, and practical advice on choosing safer dental care products. Dr. Toni also provides insights into her practice at Flourish Dental Boutique in Richardson, Texas, and emphasizes the need for a shift in dental care philosophy towards prevention and holistic health.   Connect With Dr. Toni & Flourish Dental Boutique:  Website Instagram Facebook YouTube TikTok LinkedIn X   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon   Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee welcomes Dr. Gina Nick, a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she's known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more. In this episode, Tee and Dr. Gina discuss the critical role of glutathione in detoxifying the body, protecting the immune system, and promoting cellular health and longevity. Dr. Gina shares her personal journey into naturopathic medicine, her dedication to nutritional supplements, and her groundbreaking work on glutathione. She explains what glutathione is, its benefits, and why it should be a staple in our daily health routines.  The discussion covers glutathione's role in combating toxins, supporting brain health, and improving conditions such as hormone imbalance and perimenopause. Dr. Gina also introduces her innovative glutathione supplement, Best Daily Ever, formulated like a Pixie Stick for better taste and bioavailability. She also shares practical usage advice and success stories from her practice, highlighting the transformative potential of this 'master antioxidant.'   Connect with Dr. Gina & Best Daily Ever:  Website Instagram Facebook   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee welcomes R Blank, CEO of Shield Your Body and author of the new book Empowered. Together, they dive into one of the most overlooked health issues of our modern age — electromagnetic field (EMF) radiation — and how it's quietly impacting our sleep, health, and well-being. R shares insights from years of research, including working alongside his father, renowned EMF scientist Dr. Martin Blank, to break down the science behind EMFs — from the spectrum of radiation to the crucial difference between ionizing and non-ionizing types. He also debunks the myth that non-ionizing radiation is harmless, citing studies that link everyday exposure to serious health effects, including sleep disruption, fertility issues, and even cancer. Listeners will walk away with practical, easy-to-implement strategies to reduce EMF exposure — from simple behavioral changes and distance tactics to using shielding technologies like the SYB Phone Pouch and SYB Wrist Band. R also discusses why children are particularly vulnerable and shares safer alternatives to high-EMF devices like baby monitors and wearables. The episode explores how cumulative and concurrent exposures add up over time, why even small changes can make a difference, and how we can embrace technology without compromising our health. R's actionable tips for creating low-EMF bedrooms and safer personal spaces make this a must-listen for anyone looking to make informed, proactive choices in our increasingly wireless world. Connect with R & Shield Your Body:  Website Book Podcast LinkedIn YouTube Instagram Facebook   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee is excited to welcome Hilary Russo, a trauma-informed holistic practitioner, health/wellness journalist, international speaker, author, and founder of HIListically Speaking®. She is one of only 50 Certified Havening Techniques® Trainers in the world and is also a Certified Havening Techniques Practitioner. Hilary's signature HUG it Out® Method motivates you to find self-healing through humor, understanding, and gratitude, and discover the Pioneer Practitioner™ that lives in every one of us.  Together, Tee and Hilary explore the concept of a 'holistic detox' and Hilary's 'Hug It Out' method, which combines humor, understanding, and gratitude for self-healing. Hilary shares her journey from being a television news anchor to a holistic health advocate and explains her specialized trauma care using Havening, a neuroscience-based touch therapy. They also touch upon the impact of environmental and lifestyle toxins on mental health, and offer practical tips for reducing toxic exposure.   Connect With Hilary: Website Newsletter LinkedIn Instagram YouTube Substack  Facebook  Free Monthly Online Havening Happy Hours Courses to Become a Havening Techniques Practitioner   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon   Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee explores the transformative power of fasting for weight loss and overall health with Chris James, founder of 'A Healthy Alternative.' Chris shares his inspiring journey, starting with how he helped his brother lose 100 pounds and reverse diabetes in just 90 days. This success led him to dedicate his life to assisting others in achieving similar health transformations.  With over eight years of experience and a thriving community of over 260,000 followers, Chris has pioneered a unique approach to fasting that focuses on both physical and emotional healing. The discussion delves into his background, heavily influenced by his grandmother's holistic wellness practices, and how his own health scares prompted him to study natural healing. Chris emphasizes the importance of proper preparation and refeeding during fasting, offers insights into the emotional detox benefits of the practice, and debunks common misconceptions about dietary strategies.  In addition, Chris also highlights the role of community support in achieving lasting health changes. Packed full of practical advice and insights into how anyone can start their journey to better health by making mindful dietary changes and incorporating holistic approaches, this is a must-listen episode for anyone looking to improve their dietary strategies and achieve lasting weight loss, and crush their health issues for good!   Connect with Chris & A Healthy Alternative: Website  Instagram YouTube Contact Chris for Your Free Guide   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee is excited to welcome Janna Starr to discuss reducing your environmental footprint at home and in the garden. Janna is a sustainability-focused project manager at the US Green Building Council (USGBC), where she supports impactful initiatives like LEED v5, platform enhancements, and portfolio-level performance tools.   Janna shares her journey into sustainability, beginning with her nonprofit work and evolving through her unique experiences in New York City, along with her time as the Events Manager and Sustainability Officer at the North Carolina Botanical Garden. In this chat, Janna emphasizes the importance of adopting sustainable practices like composting, buying used items, and planting native plants to support local biodiversity.  Janna provides practical tips for parents and homeowners looking to implement eco-friendly habits and reduce waste. Tune in for insightful advice on living sustainably, managing waste, and creating a greener future. Connect with Janna:  LinkedIn Instagram NRDC Report on Micoplastics   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon   Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868   For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee interviews Carolyn Haeler, the founder and CEO of Mightylicious, a company specializing in gluten-free cookies. Carolyn shares her personal journey from being diagnosed with celiac disease at age 31 to founding Mightylicious after realizing the market's lack of tasty gluten-free products.  During the conversation, Carolyn elaborates on the challenges of living with celiac disease, the surprising places gluten can be found, and her dedication to using high-quality ingredients for gluten-free baking. Carolyn also discusses her innovative approaches to gluten-free baking, emphasizing the importance of understanding food's impact on health.  Carolyn also touches on the broader implications of gluten sensitivity and how it intersects with other health issues. The episode wraps up with Carolyn highlighting where Mightylicious products can be found and her ongoing efforts in creating delicious, allergy-friendly baked goods.   Connect with Carolyn & Mightylicious: Website Instagram Facebook Amazon    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon   Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee is honored to welcome Lindsay Dahl, the Chief Impact Officer at Ritual and a seasoned environmental health advocate with over 20 years of experience. Lindsay was the Head of Mission at Beautycounter for nearly 8 years, leading safety, sustainability, advocacy, and responsible sourcing for the clean beauty pioneer. With both state and federal policy experience, Lindsay was the Deputy Director of Safer Chemicals and Health Families coalition, in addition to leading state policy work on toxic chemical pollution in Minnesota.  The discussion highlights the pervasive use of chemicals in food and consumer products, emphasizing loopholes in laws and the limited authority of federal agencies like the FDA and EPA. Lindsay shares her journey from activism in Minnesota to tackling toxic chemicals at the federal level in DC.  Tee and Lindsay delve into the obstacles posed by powerful chemical industry trade associations, the importance of state legislation, and actionable steps consumers can take, including calling their representatives. Insights into Lindsay's new book, 'Cleaning House,' are also shared, capturing her experiences and the broader context of the toxic chemical issue, advocating for a balanced, science-backed approach to clean living.   Connect with Lindsay: LinkedIn Substack Instagram Book Ritual    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee is excited to sit down with Kami Chartier, a certified Mind-Body Eating and Nutrition Coach and the founder of Wild Core Wellness, a supportive community rooted in body kindness, food freedom, and whole-person healing. After spending decades caught in the cycle of dieting—starting at the age of eight—Kami transformed her relationship with food and her body by working on her gut health and exploring the emotional roots of eating. This journey led her to the Institute for the Psychology of Eating, where she became certified and developed a holistic, shame-free approach to wellness. Today, Kami helps women break free from diet culture and reconnect with their bodies through mindful eating, mindset work, and foundational nutrition. In this episode, Kami shares her transformative journey from years of dieting to discovering true wellness through gut health and a healthier relationship with food.  In addition, Kami and Tee emphasize the importance of personalized health paths, free from diet culture's shame and restriction. Kami discusses the impact of glyphosate on our health and partnership with Purium to offer organic, nutrient-rich supplements for better gut health. Dive in to learn Kami's top five tips for reconnecting with your body and achieving holistic wellness. Connect With Kami: Website LinkedIn Instagram Save $50 or 25% with Purium Use Promo Code TEE25 for 25% off the Wild Core Wellness Reclaim membership   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.  Produced By: Social Chameleon

This week, Tee welcomes Carrie Denning Jackson, the Founder of Place as Medicine, an organization committed to creating healthier places and spaces. For the past fifteen years, Carrie has devoted her career to enhancing the environments where people live and work at places like IBM Smarter Cities, Google's urban innovation team, Sidewalk Labs, and now leading Innovation and Sustainability at global real estate firm, Jamestown LP. Carrie shares her journey from working on innovative city projects to realizing the impact of built environments on health after becoming a mother. Together, Tee and Carrie delve into the alarming presence of toxins in common household items, the impact of nature on health, and practical steps to create healthier living spaces. The conversation also touches on the role of government and industries in regulating these environmental factors and how individuals can make small changes for better health. Throughout their discussion, the importance of outdoor exposure and natural living solutions is emphasized, along with actionable tips for reducing toxins in our homes and communities.   Connect with Carrie & Place as Medicine:  Website LinkedIn Instagram     Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon   Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868   For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee is excited to welcome Dr. Deanna Minich, a nutrition scientist, international lecturer, educator, and author, with over 25 years of cumulative experience in academia and in the food and dietary supplement industries. Throughout the years, she has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit™), which has now become oriented toward groups, workshops, and retreats. She is the author of seven consumer books on wellness topics and over 50 scientific publications. Her academic background is in nutrition science, including a Master of Science in Nutrition and Dietetics (1995) and a Doctorate in Medical Science (PhD) (1999).  In this episode, Tee and Dr. Deanna delve into the world of detoxing as she shares insights into the benefits of detox programs, her Whole Detox System, and the importance of a full-spectrum approach to health and well-being that includes not just dietary changes, but also emotional, mental, and spiritual aspects. The conversation also touches on her upbringing with a health-conscious mother, the influence of functional medicine pioneer Dr. Jeffrey Bland, and the significance of seasonal detox regimens. Learn how small, manageable steps can lead to long-term health improvements and how to balance rigorous health practices with everyday life.   Connect with Dr. Deanna: Website Book Facebook Instagram  YouTube LinkedIn Food and Spirit Whole Detox Free Guides    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon   Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868   For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee delves into the importance of self-belief for overall wellbeing and success with Caren Paskel, the bestselling author of The Power of Self-Belief, and founder of the Self Evolution Education Foundation. A master in Vedanta philosophy and a lifelong yoga practitioner—starting her growth journey at just 16—Caren has dedicated her career to guiding individuals toward holistic transformation, empowerment, and self-mastery. With decades of experience in yoga and spiritual education, she provides a practical roadmap for integrating ancient wisdom into modern life. In this episode, Caren shares her inspiring journey from being an introvert to becoming a thought leader in personal transformation and self-care. She discusses overcoming the deep loss of her husband, navigating life challenges, fostering resilience, and achieving personal growth. Caren also emphasizes the power of perspective, the importance of self-care, and the value of nurturing a supportive community. The episode concludes with an overview of Caren's books and courses designed to help others achieve their own transformations.   Connect with Caren:  Website Instagram Facebook Book   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon   Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee:   Email: [email protected]   Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee discusses the importance of living a healthier and non-toxic lifestyle with Dr. Sara Jayne Klein. Dr. Sara shares her journey from aspiring pharmaceutical sales rep to a holistic chiropractor, emphasizing the significant changes she made towards a non-toxic lifestyle, especially after having children. After earning her Doctor of Chiropractic degree from Northwestern Health Sciences University in 2011, Dr. Sara opened  Klein Chiropractic & Wellness, PC. From helping newborns to seniors, Dr. Sara loves giving people a new perspective on health. Together, Tee and Dr. Sara explore various common toxic household products, the negative impact of these on health, and how to transition to non-toxic alternatives. Dr. Sara also talks about the products she endorses, including purehaven for non-toxic cleaning supplies and NutriDyn for supplements. They highlight the challenges and benefits of living a non-toxic lifestyle and offer practical tips for making incremental changes. The conversation underscores the need for awareness and conscientious choices regarding daily product use to improve overall health and well-being.   Connect with Dr. Sara:  Website  Instagram Facebook Free Guide Podcast Dr. Sara's Book, Life is a Highway, should be available soon   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

In this enlightening episode, Tee unpacks the crucial topic of sunscreen and sun protection, featuring an in-depth conversation with Arielle Moody, co-founder and product developer of Mama Sol. Arielle shares her personal journey that led to the creation of Mama Sol, motivated by the lack of safe, effective, and enjoyable mineral sunscreens during her pregnancy. She highlights the harsh realities of toxic ingredients in mainstream sunscreens and explains the benefits of mineral-based alternatives. Arielle also touches on the unique, sustainable elements of Mama Sol's product packaging and the company's commitment to reducing the impact of microplastics on health and the environment.  Listeners gain valuable insights into the differences between chemical and mineral sunscreens, application tips, and the importance of daily sun protection, even on cloudy days or indoors near windows. Arielle also discusses the brand's growth trajectory, impressive market penetration, and future product expansions, affirming Mama Sol's dedication to enhancing everyday beauty routines with eco-friendly, health-conscious sun protection solutions.   Connect with Arielle & Mamma Sol:  Website Instagram Facebook TikTok Use promo code GreenMama15 to receive 15% your first purchase    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon   Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee explores the keys to healthy aging with Renee Fitton, MS, RD, Director of Education and Healthcare Sales at Prolon. Renee shapes sales strategies and equips healthcare practitioners with cutting-edge insights into nutrition and longevity. Her expertise in evidence-based practices and nutritional science has made her a trusted authority in this emerging space. In this chat, Renee shares her journey into the field of nutrition and how she became passionate about integrating lifestyle changes into healthcare. The conversation delves into the benefits of fasting mimicking diets (FMDs), discussing their positive impacts on metabolism, skin health, muscle retention, and overall longevity.  Renee also details the science behind FMDs, the groundbreaking research led by Dr. Valter Longo, and the comprehensive support offered by Prolon's products. Listeners gain actionable insights into implementing these strategies to enhance their health and wellness.   Connect with Renee and Prolon: Website Instagram LinkedIn Facebook Threads Articles    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee discusses the transition to non-toxic skincare for children and teens with Sabrina Yavil, a veteran of the beauty industry and the founder of Gryme, a clean personal care brand for young adolescents. Sabrina has been immersed in the beauty industry, shaping global marketing and strategy for iconic brands like Clinique and Bumble. She has spent decades identifying customers' unique skin care needs. As a mother of three boys, Sabrina saw firsthand how tough it is to find safe, effective, and useful personal care products for kids who had outgrown baby brands but weren't ready for the harsh cleansing of adult brands.  In this chat, Sabrina and Tee dive into the harmful chemicals in conventional skincare products, the rise of endocrine disruptors, and the importance of safe, multipurpose products. Sabrina shares her history in the beauty industry, her journey as a mother, and how these experiences led her to create Gryme. In addition, Tee and Sabrina explore the challenge of marketing safe and effective skincare in an industry often driven by misleading claims. Connect with Sabrina & Gryme:  Website Instagram LinkedIn 20% Off Gryme's Body & Face Wash or Lip Balms   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week, Tee is excited to welcome Anu Simh for a deep dive into the importance of gut health and its profound impact on overall wellness. Anu, a board-certified functional health coach and founder of 9 Arms of Wellness, shares her personal journey from struggling with gut issues to becoming a trusted coach who helps busy women reach their weight and wellness goals through gut-focused strategies. The conversation explores how common challenges—such as stress eating, weight gain, yo-yo dieting, mental fog, and chronic fatigue—are often rooted in gut health. Tee and Anu also examine the role of toxins, diet, water quality, and lifestyle shifts in supporting a healthy microbiome. Anu also introduces her soon-to-be-published book, "Flourish From Within," which highlights the critical connection between gut health and well-being and features over 50 plant-based recipes. Listeners will come away with actionable tips for improving gut health, gaining awareness of harmful chemicals like glyphosate and BPA, and making small, sustainable changes that lead to lasting results. Anu shares details about her coaching programs, group cohorts, and the many resources available on her website. Whether you're a young mother, a busy professional, or someone simply seeking better health, this episode offers practical guidance to help you flourish from within.   Connect with Anu:  Website Book LinkedIn  Instagram  Facebook Podcast Free Microbiome Quiz   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee welcomes Brian Karr, a second-generation indoor environmental consultant who specializes in helping hypersensitive individuals with complex medical conditions by identifying and addressing mold, mycotoxins, and other indoor pathogens in their homes. His work has led to significant health improvements for thousands. As the Co-Founder of We Inspect and The Dust Test, Brian is a nationally recognized authority on mold and biotoxin issues, having assisted over 10,000 individuals in creating safer, healthier living environments. In this conversation, Tee and Brian explore the complexities of indoor air quality and its impact on health. Brian shares his personal journey with mold exposure, highlights common symptoms of mold-related illness, and explains how mold and mycotoxins can affect the body. The discussion touches on identifying root causes, the role of air purification and dehumidifiers, and why mold-related health issues are more widespread than many realize. Brian also introduces the services offered by We Inspect, along with The Dust Test—an accessible at-home screening tool for those not ready for a full inspection. The episode provides valuable insights and practical tips for anyone concerned about hidden environmental toxins in their home.   Connect with Brain & We Inspect:  Website Instagram Podcast Clean Your Moldy Stuff Mold Prevention Cheat Sheet Navigate your Mold Journey with a Free Call   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

What if the key to feeling balanced, energized, and truly well isn't another supplement or detox program, but the tiny ecosystem living inside you? In this episode, Tee welcomes Dr. Mandy Patterson to explore the essential role of the microbiome in overall wellness. Dr. Mandy is a naturopathic doctor, certified holistic health coach, functional medicine practitioner, and fertility specialist committed to helping high-performing women and couples uncover the root causes of their hormone and fertility challenges. From her roots in the cornfields of Indiana to becoming a mother of six, Dr. Mandy shares the pivotal experiences that led her to specialize in women's hormone and fertility health. She explains how everyday choices like diet, product use, and environmental exposure can impact gut health and, in turn, influence hormone balance, immunity, and mood. Emphasizing preventive care and holistic approaches, Dr. Mandy offers practical guidance on improving wellness through whole foods, reducing toxin exposure, and intentional self-care. This episode is a powerful reminder of the importance of trusting your gut—literally and figuratively—and seeking care that addresses the whole person, not just the symptoms.   Connect with Dr. Mandy: Website LinkedIn  Instagram Facebook Fertility Blueprint   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee is happy to welcome Sandra Lena Silverman, a beauty and self-love advocate who believes in combining external transformation with deep internal growth. As the co-author of From Bullshit to Botox: A Rebel's Guide to Self-Love and Eternal Youth, she pulls back the curtain on the world of beauty treatments—sharing honest insights on Botox, facelifts, and other procedures, while highlighting the importance of emotional healing, confidence, and self-care. delves into her extensive experience with both invasive and non-invasive beauty treatments, emphasizing the importance of a holistic approach to aging. In addition, Sandra recounts her personal evolution from undergoing beauty procedures for external validation to embracing self-love and inner transformation. Silverman discusses her fitness routine, lymphatic work, and the role of holistic medicine in her life. She also highlights the significance of choosing qualified experts for beauty treatments and advocates for natural healing methods through her holistic doctor. Tune in to learn how Silverman balances external beauty treatments with deep internal transformation and healthy living. Connect with Sandra:  Website Instagram  Book    Additional Resources:  Dr. Nadia Musavvir's Instagram LifeMed Institute Aspire Rejuvenation    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon