Guns, Roses, and Spirituality

If you are here right now, I know how much it hurts. Heartbreak isn’t just an emotional experience; it’s a physical weight in your chest, a knot in your throat, and a fog in your mind.This 17-minute guided meditation is designed as a "safe harbor" for those moments when the pain feels like it's going to swallow you whole. We aren't here to "fix" you or tell you to move on. We are here to help you breathe through the waves and find a moment of solid ground.In this session, we will:Acknowledge the physical reality of your pain.Use grounding techniques to pull you out of the "thought spiral."Practice 4-6 breathwork to calm your nervous system.Give you permission to feel everything- the love, the anger, and the messiness.Remember: You don't have to be strong right now. You just have to survive this moment. And then the next one. You are doing better than you think you are.#Heartbreak #GuidedMeditation #Healing #BreakupSupport #SelfCare #MentalHealthhttps://www.andysteachings.com

In this guided meditation, you'll:Learn belly breathing to signal safety to your nervous systemRelease tension from your body through a calming body scanShift catastrophic thinking with gentle, evidence-based affirmationsVisualize a protective healing glow that rebuilds your resilienceReturn to your day feeling grounded and capableThis meditation is designed specifically for people who:→ Struggle with worst-case scenario thinking→ Feel the weight of being "the responsible one"→ Need to turn off their problem-solving brain→ Carry stress in their body (tight shoulders, clenched jaw)Get a custom guided meditation: https://www.andysteachings.com/custom-guided-meditations--------------------------------------------------------------------------------------------Course Library Access If you feel called to go deeper with structured guidance and daily practice, our membership might resonate with you.Inside, you will find a clear path through Presence → Manifestation → Energetic Alignment, with step-by-step courses and exclusive meditations. Instead of piecing things together on your own, you get a complete practice system designed to support real transformation.If it feels aligned, we'd love to have you in the community.Explore the membership: https://www.AndysTeachings.comGet the book: https://www.andysteachings.com/bookPresence playlist: • Presence

I went live with christie and we talked about money affirmations, gratitude, and just alot of stuff about easy morning practice.

This is a live q&a sesh. tune in next time to get your questions answered.1 on 1 coaching: https://calendly.com/andysteaching/15minGet the book: https://www.andysteachings.com/bookCourses: https://andysteachings.com/presence playlist: https://www.youtube.com/playlist?list=PLjgtK0nByWBxvbF_toVXdctprJv1zt-2XThis channel focuses on my spiritual teachings. I ussually teach things like clearing resistance, present moment awareness, manifestation, and just inner mastery in general.

Learning to observe your thoughts without judgment is one of the most powerful practices for inner mastery. In this guided meditation you’ll practice stepping back from the constant stream of thinking, creating space for presence, clarity, and calm. This simple mindfulness technique helps quiet overthinking, ease anxiety, and reconnect you to the stillness beneath the mind.📘 Get the Clearing Resistance book on Amazon: https://www.andysteachings.com/book

Just yapping about the nature of spiritual journey while Im in China rnInner Freedom Course: andysteachings.com

This series is about awakening the divine masculine on this planet. The episode is sort of an introduction to divine masculinity and focuses on the awakening of consciousness and opening the heart.

We talked so much about how to actually develop your psychic powers, inducing OBEs and how Jennifer does these incredible Star family readings. Jennifers's Youtube:https://www.youtube.com/@spiritsurfersJennifer's Substack:https://substack.com/@spiritsurfersJennifer's Instagram:https://www.instagram.com/spiritsurfers/

Learn how to mold reality and shift energy in a very practical way. You can change any topic of your life.For 1 on 1 coaching click here.For the book click here.

Here is a step by step to how I would meditate to quiet my mind. 1 on 1: https://calendly.com/andysteaching/15min

I go through all the techniques and exact step by step to become present all day and dramatically reduce your thoughts.1 on 1 coaching: https://calendly.com/andysteaching/15min

I have broken through to another level using these principles to find relief. This is perfect for manifestation and releasing negative thoughts.Presence playlist: https://www.youtube.com/playlist?list=PLjgtK0nByWBxvbF_toVXdctprJv1zt-2X

We talk about balancing money manifestation with manifesting the things that you truly want!

Today we speak about how to manifest money effectively. Learn more about Sole and her work: Nika Solé | Instagram | Linktree

How to calibrate to your highest timeline.

Reviewing our experience in 2024. book: andysteachings.com/book

merry christmas everyone

This presence process will help you access a way higher state of consciousness and completely change the trajectory of your life. 1 on 1 coaching: https://calendly.com/andysteaching/15min

This video shows you how to navigate your current SP journey to achieve align with your highest self and manifest the love of your life. Get the book Clearing Resistance

I share the most powerful process that finally help me shift the patterns of resistance that I could not shift before. Thought shifting process: https://youtu.be/4g6-txjmiU0 Get the book "Clearing Resistance": https://www.andysteachings.com/book 1 on 1 coaching with me: https://calendly.com/andysteaching/15min?month=2024-11

How to actually achieve divine union within. this is the first step to manifesting a divine union relationship. Get the book: www.andysteachings.com/book 1 on 1 coaching: calendly.com/andysteaching/15min

Script your reality In a masterful way Grab my book Clearing Resistance for deeper insights: https://www.andysteachings.com/book Book a Coaching Session: Want personalized guidance? Book a 15-minute call with me here: https://calendly.com/andysteaching/15min

Master these 3 and your manifestations will flow like crazy. Get the book: andysteachings.com/book

This is a very powerful episode with Nika Sole about shifting resistance into a higher state of being. Follow her here: Nika Solé | Instagram | Linktree

I put everything I know about clearing resistance into this book. US https://www.amazon.com/dp/B0DCRVTGNX UK https://www.amazon.co.uk/dp/B0DCRVTGNX Australia  https://www.amazon.com.au/dp/B0DCRVTGNX Germany  https://www.amazon.de/dp/B0DCRVTGNX Canada  https://www.amazon.ca/dp/B0DCRVTGNX France https://www.amazon.fr/dp/B0DCRVTGNX Spain https://www.amazon.es/dp/B0DCRVTGNX Italian  https://www.amazon.it/dp/B0DCRVTGNX Netherlands  https://www.amazon.nl/dp/B0DCRVTGNX Japan  https://www.amazon.co.jp/dp/B0DCRVTGNX Brazil https://www.amazon.com.br/dp/B0DCRVTGNX Mexico https://www.amazon.com.mx/dp/B0DCRVTGNX India  https://www.amazon.in/dp/B0DCRVTGNX

This is the next evolution of my presence practice. absolutely powerful.

We kicking off a new era of co-creation for this podcast. Find rich's podcast here: linktr.ee/sundaysessionswithrich

This is the most effective way to raise your vibration. This is an update to my gratitude process in 2024.

This is the best technique I use to clear resistance. Its and advanced Abraham Hicks focus wheel. YOUTUBE VIDEO LINK: https://youtu.be/4g6-txjmiU0?si=-MnYXpNUNaJp6bsO LEARN MORE ABOUT 1:1 COACHING: https://calendly.com/andysteaching/15min

ANOTHER GREAT YEAR!

Overcoming your reality is a huge step in your journey of consciousness. When you are able to not let reality affect you, you affect reality on an even higher level. presence playlist on youtube: https://youtube.com/playlist?list=PLjgtK0nByWBxvbF_toVXdctprJv1zt-2X&si=ewo7jxzdzmcWr_R1

A huge part of achieving inner peace is to stop using the logical mind. You literally don't have to think at all, you can quiet your mind and access infinite intelligence instead. I am offering 1 on 1 coaching for quieting your mind and releasing negative thoughts through present moment awareness. You can book a 15 minute discovery call to learn more about my services. https://calendly.com/andysteaching/15min

When you let go of fear and start allowing, everything starts working out for you. This video contains tips on how to start practicing the art of allowing. I am offering 1 on 1 coaching for quieting your mind and releasing negative thoughts through present moment awareness. You can book a 15 minute discovery call to learn more about my services. https://calendly.com/andysteaching/15min

Transcending your ego can be the norm and it is a big part of the thought mastery journey! Your ability to transcend the ego is in direct correlation to your ability to release negative thoughts.

Jasmin shares her visualization/manifestation process. Very Neville Goddard inspired. Follow her on Youtube https://www.youtube.com/@jasminherself

This is how you can align your energy and maintain it around others. Interactions with others can no longer drag you down.

This is an answer to a question that I received in the comments. i was asked to summarize the steps to presence for beginners. If you have any questions send them into [email protected] For 1 on 1 coaching with me click here https://www.gunsrosesandspirituality.com/services

This is part 2 of the presence series. This episode is all about techniques. To work with me 1 on 1 click this link https://calendly.com/andysteaching/15min

I teach you everything you need to know to start practicing presence to quiet your mind and release resistance super effectively. This is part 1 of 2. Book a 1 on 1 call with me: https://calendly.com/andysteaching/15min

At some point in your spiritual journey you will be eager to become sober and take everything to the next level. This is how to do it and what it can look like. 

me and jasmin reflect on 2022. email: [email protected]

Appreciation and positive thoughts are the mechanism to raising your vibration. Its so easy to get in alignment and start experiencing the magic. This episode will teach you everything you need to know about practicing appreciation which will really raise your vibration.

One of our focus this next year is to become even more deliberate and to exercise our creative powers even further through imagination and scripting.

Me and Jasmin share our money manifestation stories that happened within the last year and a half. It’s literally all about effectively clearing resistance.

This is my manifestation process that i find to be super easy and super effective.

This is the most powerful clearing technique i know. please take your time to practice this. this is a must have in your toolbox of techniques. Watch the video on youtube here so you can see the visuals https://www.youtube.com/watch?v=6LcAZmgsCVM

Not only do you want to create reality in a holistic way, you want to create your reality on a daily basis. This is how you live 10 days in 1.

How to really amp up your positive thoughts to raise your vibration next level. Also how I manifested a trip to NY and Turks and Caicos with my best friends

Tap into the highest timeline by tapping into the vibration of fun. Practice these techniques to tap into the vibration of fun and your life will never be the same again... guaranteed. 

Bruh I just had a full lucid dream like what you read about online! It is crazy and I show you the lil process I did to achieve it using the good ole law of attraction Learn more about 1 on 1 coaching with me here: www.gunsrosesandspirituality.com/services