Higher Health with Dr. Elizabeth Rodgers

What if the way you identify yourself is quietly impacting your health?   In this powerful Higher Health episode, Dr. Elizabeth Rodgers explores how identity—political, religious, cultural, and personal—can create division, internal stress, and disconnection from your true self.   In a world that feels more polarized than ever, this episode invites you to step back and ask a deeper question:   Is the way you're thinking, reacting, and identifying… actually healthy   This is a bold conversation about: ✔ The connection between identity and nervous system health ✔ How labels create division, stress, and "dis-ease" ✔ Why judgment and opposition start within—and impact your wellbeing ✔ The difference between human identity and higher consciousness ✔ How to shift from reactivity to awareness, compassion, and love ✔ Releasing rigid identities while staying grounded in your truth   Through personal reflection and powerful perspective shifts, Dr. Rodgers shares how reconnecting with your higher self can transform the way you experience the world—and your health within it.   This episode is a foundational teaching in the Higher Health movement.   Key Takeaway: When you identify with labels, you create division. When you align with your higher self, you create health.   Listen if you're ready to: ✔ Break free from identity-based thinking ✔ Reduce internal stress and emotional reactivity ✔ Deepen your connection to yourself and Source ✔ Experience health from a mind-body-spirit perspective   🎁 Download the Higher Health Healing Broth Ritual—a nourishing ritual to support calm, safety, and reconnection (it's a recipe, but better!).   Sign up now to receive your copy: https://drelizabethrodgers.kit.com/bb742e896e   Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: [email protected]   If you loved this episode, please leave a positive review! Here's how to do it on Apple Podcasts: 1 - Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 2 - Scroll down to the "Ratings & Reviews" section. 3 - Tap "Write a Review" (you might be asked to log in with your Apple ID)   Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨   Disclaimer: This podcast is for educational purposes only and is not a substitute for personalized medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding your specific needs.

What if pleasure wasn't something to perform, chase, or fix — but a natural result of feeling safe, connected, and at home in yourself?   In this episode of Higher Health with Dr. Elizabeth Rodgers, we explore the powerful intersection of pleasure, nervous system safety, intimacy, and Higher Health — a state of being rooted in deep connection to yourself (mind, body, and spirit) and to Source.   Higher Health is not something you achieve. It's something you remember.   Through gentle guidance, embodiment practices, and grounded wisdom, this episode reframes pleasure as life force energy — a source of vitality, nourishment, and truth that becomes accessible when the nervous system feels safe and regulated.   This episode is an invitation to: ✔ Reclaim pleasure as a health practice, not a performance ✔ Understand the role of nervous system regulation in intimacy and erotic vitality ✔ Experience connection as the foundation of true health and longevity ✔ Release the belief that you need fixing — and remember that you are the medicine   You'll be guided through grounding, conscious breathing, and gentle self-touch practices designed to cultivate safety, self-trust, and embodiment — tools you can return to again and again to support your health, relationships, and pleasure.   True intimacy begins within. True pleasure arises from connection. And Higher Health is the pathway home.   ✨ This episode is for you if: ✔ You feel disconnected from your body, pleasure, or sense of safety ✔ You're curious about the relationship between health, intimacy, and the nervous system ✔ You're ready to experience pleasure as nourishment, not effort ✔ You're exploring a more embodied, conscious approach to health and healing   Connection is the key. And you are the medicine.   🎁 Download the Higher Health Healing Broth Ritual—a nourishing ritual to support calm, safety, and reconnection (it's a recipe, but better!).   Sign up now to receive your copy: https://drelizabethrodgers.kit.com/bb742e896e   Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: [email protected]   If you loved this episode, please leave a positive review! Here's how to do it on Apple Podcasts: 1- Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 2- Scroll down to the "Ratings & Reviews" section. 3- Tap "Write a Review" (you might be asked to log in with your Apple ID)   Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨   Disclaimer:   This podcast is for educational purposes only and is not a substitute for personalized medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding your specific needs.

Connection is the key to optimal health and healing. It's the foundation of Higher Health—but what happens when connection feels unsafe or inaccessible?   In this episode, Dr. Elizabeth Rodgers explores how nervous system dysregulation impacts your ability to feel connected, calm, and healthy. Drawing from personal experience, clinical insight, and nervous system training and education, she shares compassionate guidance for reconnecting with yourself—even during burnout, anxiety, trauma, or overwhelm.   You'll learn why safety is a prerequisite for connection, how your nervous system is always working for you, and how simple practices can help you shift out of survival mode and back into presence.   This episode includes guided anchoring and breathing practices, so you may want to listen somewhere quiet—or return to it whenever you need support.   ✨In this episode, we explore: ✔ Why connection can feel unsafe when your nervous system is dysregulated ✔ How trauma, stress, and burnout impact health and healing ✔ The role of the nervous system in chronic symptoms and disconnection ✔ What it means to be "safe enough" to connect, and how to get there ✔ A guided practice to create safety, calm, and connection ✔ Two nervous-system-supportive conscious breathing practices ✔ Why the pauses and spaces in between are just as important as the practices themselves   Free Gift: 🎁 Download the Higher Health Healing Broth Ritual—a nourishing ritual to support calm, safety, and reconnection (it's a recipe, but better!).   Reminder: These practices are always here for you. Download and save this episode. Return to the practices anytime you need grounding, safety, balance, calm, or connection.    Sign up now to receive your copy: https://drelizabethrodgers.kit.com/bb742e896e   📌 Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: [email protected]   If you loved this episode, please leave a positive review! Here's how to do it on Apple Podcasts: Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 Scroll down to the "Ratings & Reviews" section. Tap "Write a Review" (you might be asked to log in with your Apple ID) ---   Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨

In this fiery, truth-telling episode of Higher Health, Dr. Elizabeth Rodgers delivers a wake-up call the world needs.   If you've ever felt powerless, disconnected, or conditioned to blindly follow a system that doesn't have your best interest at heart — this episode will change everything.   You'll learn: ✔ Why we've been trained since childhood to give our power away ✔ How the mainstream medical system uses fear to keep you disconnected ✔ The truth about mammograms, flu shots, and fear-based medicine ✔ Why most "healing journeys" keep you stuck in illusion ✔ How connection — to yourself and to Source — returns you to your power ✔ The real missing link in your health (hint: it's YOU) ✔ Why being healthy is a choice you make in every moment ✔ How to reclaim your sovereignty and co-create Higher Health   This episode is a call to remembrance, a dismantling of illusion, and an activation of the limitless power you were born with.   Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: [email protected]   If you loved this episode, I'd be so grateful if you left a positive review!   Here's how to do it on Apple Podcasts: 1- Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 2- Scroll down to the "Ratings & Reviews" section. 3- Tap "Write a Review" (you might be asked to log in with your Apple ID)   Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨

Are you holding on to people who drain you instead of energize and uplift you?   In this deeply honest episode, Dr. Elizabeth Rodgers shares why the act of letting go isn't loss—it's love in motion. You'll explore what it really means to release relationships that no longer serve you so you can finally make space for the people who do.   Through personal reflection, truth-telling, and a powerful ceremonial release letter, Dr. Rodgers guides you to choose self-love, reciprocity, and health over obligation, guilt, and old stories.   You'll learn: ✔ Why holding on blocks the love and support meant for you ✔ How to recognize when a relationship has run its course ✔ A heart-centered way to release and thank the people you're letting go of ✔ The energetic truth: letting go is the first step to letting in   ✨ Remember: when you choose yourself, you invite in the people who truly see you.   🎧 Tune in now to learn how to let go to let in—because real health, and real love, begin with real connection.   Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: [email protected]   If you loved this episode, I'd be so grateful if you left a positive review! Here's how to do it on Apple Podcasts:   Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 Scroll down to the "Ratings & Reviews" section. Tap "Write a Review" (you might be asked to log in with your Apple ID)   --- Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨

What if the most important health measurement isn't your blood pressure or weight—but your energy? In this illuminating episode of Higher Health with Dr. Elizabeth Rodgers, we explore the concept of your personal health baseline, using insights from clinical research and spiritual wisdom to help you reflect on the real tone you're setting each day.   Through powerful questions, real-world examples, and a gentle guided self-inquiry, Dr. Rodgers helps you uncover whether you're operating from connection or disconnection—and why that one truth may be shaping your health more than anything else. You'll also learn how to identify your baseline behaviors, use reflection as a tool for growth, and set a new standard that aligns with your highest self.   Whether you're deep in your healing journey, obsessed with biohacking, or simply ready to stop going through the motions, this episode offers the clarity, honesty, and heart you need to recalibrate and rise.   ✨ In this episode, you'll learn: ✔️ What a health baseline really is—and why it matters more than ever ✔️ How to uncover the hidden story of your daily choices ✔️ The difference between what you do and how you do it ✔️ Why most people are unconsciously living from disconnection ✔️ A gentle but powerful process to reflect on your morning habits     Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: [email protected]   If you loved this episode, I'd be so grateful if you left a positive review! Here's how to do it on Apple Podcasts:   Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 Scroll down to the "Ratings & Reviews" section. Tap "Write a Review" (you might be asked to log in with your Apple ID) ---   Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨   Disclaimer: This podcast is for educational purposes only and is not a substitute for personalized medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding your specific needs.

Have you ever been told you're a "slow healer"? Maybe by a doctor, a practitioner, a family member—or even by yourself. This common label is one of the most damaging myths in modern health care, and it's time to rewrite the story.   In this episode of Higher Health with Dr. Elizabeth Rodgers, you'll discover why your body is never the problem, why healing isn't about timelines or comparisons, and how the stories you tell yourself directly shape your health.   ✨ Dr. Rodgers breaks down: ✔️ Why being labeled a "slow healer" can actually slow down your healing ✔️ How your cells, immune system, and entire body are listening to every story you tell ✔️ The powerful role your mind, spirit, and emotional health play in restoring balance ✔️ How to reclaim your innate intelligence and choose a story that supports your healing       Your body isn't broken. Your pace is your pace. You are infinitely more powerful than you've been led to believe—and your cells are listening. It's time to choose a new story.   Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: [email protected]   If you loved this episode, I'd be so grateful if you left a positive review! Here's how to do it on Apple Podcasts:   Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 Scroll down to the "Ratings & Reviews" section. Tap "Write a Review" (you might be asked to log in with your Apple ID) ---   Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨   Disclaimer: This podcast is for educational purposes only and is not a substitute for personalized medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding your specific needs.  

We live in a world obsessed with rabbit holes, Reddit threads, and infinite "research"—but what if the answers you're seeking for your health don't actually live in all those details?   In this bold and heartfelt episode, Dr. Elizabeth pulls you back into reality and reminds you that true health starts with connection. From the nervous system deep-dives she's been doing this summer to a surprisingly hilarious Reddit thread about lemon balm, you'll hear how easy it is to get distracted from your own healing power—and how to come home to it again.   This is your invitation to stop overcomplicating, start reconnecting, and let your nervous system finally feel safe.   ✨ In this episode, you'll learn: ✔️ Why nervous system regulation is non-negotiable for Higher Health ✔️ The real cost of information overload ✔️Why the devil lives in the details—and your healing lives in your heart ✔️ How to stop spiraling and come back to the truth: you are already the answer     If you've been lost in the weeds, this is your permission slip to come back home.   Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: [email protected]   If you loved this episode, I'd be so grateful if you left a positive review! Here's how to do it on Apple Podcasts:   Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 Scroll down to the "Ratings & Reviews" section. Tap "Write a Review" (you might be asked to log in with your Apple ID) ---   Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨   Disclaimer: This podcast is for educational purposes only and is not a substitute for personalized medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding your specific needs.

What if the best "medicine" is already inside of you? In this powerful episode of Higher Health, Dr. Elizabeth Rodgers sits down with renowned functional and holistic medicine expert Dr. Anju Mathur to dismantle the western "sick care" system and illuminate a new path to healing. Dr. Mathur is a board-certified anti-aging physician, menopause specialist, and the visionary founder of Angel Longevity Medical Center. With decades of experience bridging traditional and functional medicine, she shares her personal journey from medical school in New Delhi to becoming a leader in long-term healing through personalized, root-cause medicine. ✨ In this episode, you'll discover: ✔️ Why western medicine is failing us—and what to do instead ✔️ How Dr. Anju's childhood "3-day rule" planted the seed for true healing ✔️ Why gaslighting in the medical system is a real epidemic ✔️ How to treat your body as an ecosystem, not a machine ✔️ The 81-year-old patient who reclaimed her vitality—and her heels! ✔️ Why taking responsibility for your health changes everything ✔️ How education, intuition, and connection are keys to Higher Health  ✔️ Simple, sustainable shifts that help you create Higher Health—one baby step at a time     If you've ever felt dismissed, unheard, or stuck in the cycle of symptoms—this episode will inspire you to take your power back. Higher Health starts with you.   Learn more about Dr. Anju Mathur: For over 15 years now, Dr. Anju Mathur MD, a leading holistic and functional medicine practitioner, has been administering prescriptions that infuse her patients with long term health and Blue Zone tempered wellness that defy the effects of aging. Through customized diagnoses, Dr. Mathur and her staff at Angel Longevity Medical Center, hone a creative combination of resources that boost the immune system and promote prolonged renewal at a cellular level. Dr. Mathur's prescribed health plans typically include combinations of natural medications, bioidentical hormone replacement therapy, IV treatments, fitness, and nutrition coaching. As a menopause specialist, she has also successfully guided hundreds of women through midlife changes with her attentive treatment methods.   Website:  https://www.angellongevity.com 🔗 Connect with Dr. Anju Mathur Facebook: https://www.facebook.com/AngelLongvityCenter Instagram: https://www.instagram.com/dranjumathur Tiktok: https://www.tiktok.com/@anjumathurmd Youtube: https://www.youtube.com/channel/UCjIIhcSj0VyNDFEH_RUfkTw Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk 🔗 Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: [email protected]   If you loved this episode, I'd be so grateful if you left a positive review! Here's how to do it on Apple Podcasts:   Go to Higher Health with Dr. Elizabeth Rodgers podcast page:👉 https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 Scroll down to the "Ratings & Reviews" section. Tap "Write a Review" (you might be asked to log in with your Apple ID) ---   Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. 🙏✨   Disclaimer: This podcast is for educational purposes only and is not a substitute for personalized medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding your specific needs.

What if the sh*t in your life isn't random… but actually sacred? In this deeply personal and slightly hilarious episode, I share what happened when a real-life sewage backup interrupted my morning—and how it became one of the most spiritually aligned, health-affirming moments I've had in a long time.     Through storytelling and soul-guided insight, we'll explore 4 powerful Higher Health lessons you can turn to any time your own sh*t hits the fan. In this episode, you'll learn:   Why staying calm and connected is the real health flex How to move from victimhood to gratitude (even in a crisis) What your "sh*tstorms" are trying to teach you The surprising reason choosing love over fear is always the best medicine   This is your permission slip to BE healthy—no matter what's happening around you. Because as I was reminded today: everything (even sewage) happens for you, not to you.     Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk   Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY : Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! TheTouchPoint Solution™: Gentle, wearable devices that use neuroscience-based bilateral stimulation to calm your nervous system on demand. Save 12% on your TouchPoint order with my code: HIGHERHEALTH Smart DOTs: These products work in harmony with your body's energy system to provide a healthier environment, reducing the stress that EMFs can put on your body. Fusionary Formulas: This all-natural turmeric supplement helps alleviate common ailments like pain and stiffness in a balanced, natural way. Use the code DR.RODGERS to get 15% off your purchase.   Email us for any professional inquiries or opportunities: [email protected]

We've been taught that health and healing are opposites—but that's simply not true.   In this powerful solo episode, Dr. Elizabeth Rodgers shares a deeply personal journey that transformed her entire experience of health, healing, and pain. You'll discover how to make quantum leaps in your own healing by unlocking the secret Higher Health taught her: you can be healthy AND healing at the same time.   You'll hear: Why society's old programming keeps us stuck in cycles of pain and disconnection The story of Dr. Rodgers' latest surgery—and how she stayed fully healthy through it How connection (to Self + Source) creates a whole new experience of health A simple but powerful shift you can make today to reclaim your health while you heal   This episode is your permission slip to blow your own mind—and the world's—by stepping into your true power.   Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk   Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY : Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! TheTouchPoint Solution™: Gentle, wearable devices that use neuroscience-based bilateral stimulation to calm your nervous system on demand. Save 12% on your TouchPoint order with my code: HIGHERHEALTH Smart DOTs: These products work in harmony with your body's energy system to provide a healthier environment, reducing the stress that EMFs can put on your body. Fusionary Formulas: This all-natural turmeric supplement helps alleviate common ailments like pain and stiffness in a balanced, natural way. Use the code DR.RODGERS to get 15% off your purchase.   Email us for any professional inquiries or opportunities: [email protected]

Is good health a blessing—or a conscious choice?   In this episode of Higher Health, Dr. Elizabeth Rodgers invites you to challenge the belief that health is something granted only to a lucky few. Through heartfelt wisdom and deep spiritual insight, she breaks down why health isn't random, why your experience of it is your responsibility, and how Higher Health is a frequency you get to claim—right now.   You'll learn: Why thinking of health as a "blessing" gives away your power and the real deal with the blessing situation The truth about symptoms, setbacks, and healing What Higher Health really means and how to experience it How to reframe your relationship with health through personal responsibility and alignment   Whether your current health feels "good," "poor," or somewhere in between—this episode is your loving wake-up call: you are powerful enough to create the experience you desire. And that, my friend, is the real blessing.   Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk   Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY : Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! TheTouchPoint Solution™: Gentle, wearable devices that use neuroscience-based bilateral stimulation to calm your nervous system on demand. Save 12% on your TouchPoint order with my code: HIGHERHEALTH Smart DOTs: These products work in harmony with your body's energy system to provide a healthier environment, reducing the stress that EMFs can put on your body. Fusionary Formulas: This all-natural turmeric supplement helps alleviate common ailments like pain and stiffness in a balanced, natural way. Use the code DR.RODGERS to get 15% off your purchase.   Email us for any professional inquiries or opportunities: [email protected]    

In this episode of Higher Health, we're diving deep into Ayurveda—the ancient healing science that helps you create mind-body-spirit alignment—with the incredible Dr. Shivani Gupta.   Dr. Shivani Gupta is a trailblazer in fusing Ayurveda with modern medicine. As an Ayurvedic practitioner, speaker, author, and CEO, she's leading the charge in integrating natural healing tools like turmeric and curcumin into mainstream healthcare. But her approach is more than just supplements—it's about a new way of BEING.     In this episode, we discuss: What Ayurveda is and how to determine your unique constitution (mind-body type) How Ayurveda helps you understand yourself and deepen your connection Why slowing down is actually speeding up (and how to do it) The Ayurvedic secret to optimal digestion, better sleep & longevity How curcumin & turmeric play a role in reducing inflammation and supporting longevity The simple daily Ayurvedic practices you can start using TODAY for better health Why the best health tools are actually FREE How to create your own "Tea Time for Me Time" ritual for healing & balance How Dr. Gupta is bridging the gap between ancient wisdom & modern medicine       If you've ever felt disconnected from your body or struggled to maintain balance in your health, don't miss this episode. Tune in now and learn how Ayurveda can transform your well-being from the inside out!       Learn more about Dr. Shivani Gupta: 🔗 Dr. Shivani Gupta's Website & Products - www.shivanigupta.com 🔗 Find Your Dosha Quiz - https://shivanigreenliving.clickfunnels.com/quiz-page1671373749045 🔗 Dr. Shivani's Podcast - https://shivanigupta.com/fusionary-health-podcast/     Dr. Rodgers' Links and Resources: 🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com 🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers 🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk   Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY : Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!     Email us for any professional inquiries or opportunities: [email protected]  

What if the way you move could redefine the way you live?   In this episode of Higher Health with Dr. Elizabeth Rodgers, I'm joined by internationally recognized yoga pioneer, physical therapist, and creator of the LYT Method®, Lara Heimann. Lara's revolutionary approach to movement integrates yoga, physical therapy, and functional movement to help people move better, live pain-free, and optimize their health.   We discuss: Why Lara created the LYT Method and how it revolutionizes yoga The power of sustainable alignment and smarter movement for longevity How movement impacts spiritual health and connection The role of conscious movement and how it begins with turning inward Why movement is a vital key to sustainable, optimal health & longevity   If you've ever wondered how to move with more intention, prevent injury, and enhance your body's longevity, this episode is for you!   About Lara Heimann: Lara is a world-renowned yoga instructor and physical therapist with over 25 years of experience, leading the global movement toward smarter, safer, and more sustainable movement practices. She has been featured in The Today Show, Inside Edition, Good Housekeeping, Shape, Well+Good, and more.   📖 Learn more about Lara & the LYT Method: 🔗 Website: https://lytyoga.com 🔗 Instagram: https://www.instagram.com/lara.heimann/ 🔗 Online Classes & Certification: https://lytyoga.com/online-classes/   🎧 Listen now and discover how smarter movement leads to a stronger, healthier, and more connected YOU!   Dr. Rodgers' Links and Resources: Dr. Rodgers' Website: https://drelizabethrodgers.com Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk   Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!   Email us for any professional inquiries or opportunities: [email protected]

Have you ever felt an unseen presence guiding you? Have you ever wondered if spirit teachers are real—and if so, how you can connect with them?   In this extraordinary episode, I sit down with Michael McAdams, spiritual seeker, author, and co-author of An Angel Told Me So, a powerful collection of messages dictated from spirit teachers. Michael's work is bridging the gap between the physical and spiritual realms, and today, he's sharing the practical, grounded truth about how you can access divine guidance.   Together, we explore: What spirit teachers really are and how they differ from angels How to recognize and trust messages from beyond The simple steps anyone can take to connect with their spirit teachers How Michael's late mother, Wilma Jean Jones, channeled messages for over 22 years The biggest misconceptions about life after death and spiritual communication   Michael delivers profound, accessible, and life-changing insights that will leave you feeling empowered, supported, and deeply connected. Because here's the truth: you have never been alone, and you never will be. Your spirit teachers are always here, waiting for you to recognize them.   Tune in now and learn how to connect with your divine support system today!     MICHAEL McADAMS has felt a sense of destiny and purpose his entire life. A lifelong sincere seeker of truth, Michael has endeavored to reach out with an open mind to all sources available. Brought up in the Pentecostal church, Michael's uncle was a fiery Pentecostal preacher by the name of John W. Sullivan. Although Michael has always felt more spiritual than religious, communication from the highest possible source has been his goal as he enables his mind to receive information and direction that allows him to help the greatest number of people. "When the student is ready, a teacher will appear" has been a very appropriate life philosophy for Michael as his path has consistently brought him together with individuals, books, and sources of learning that have allowed continued growth and spiritual enlightenment. One of Michael's preferred books in addition to the Bible is the Urantia Book.       Michael offers a set of his own writings called Spiritual Parchment Prints available on his website www.spiritspeaks.com        Connect with Michael: Facebook - https://www.facebook.com/profile.php?id=100027948983570     Dr. Rodgers' Links and Resources: Dr. Rodgers' Website: https://drelizabethrodgers.com Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk   Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!   Email us for any professional inquiries or opportunities: [email protected]

We've all said it: I don't have time to be healthy. But what if the belief that "health costs time" is actually stealing time from you? In this episode, we're breaking down one of the most common misconceptions about health— that taking care of yourself is a time expense rather than a time multiplier. We're flipping the script to show you how being healthy isn't about adding more to your to-do list—it's about embodying a state of being that effortlessly integrates into your life. When you make this shift, everything changes.  You're going to discover how true health is not about "doing" more, but about being more connected.   In this episode, you'll learn:   Why health isn't something you have to "fit in" or "find time for" How being healthy is a state of being, not just a list of tasks Why time spent on health actually adds years (and quality) to your life The powerful shift from "doing" healthy things to being healthy through connection How to effortlessly make health-aligned choices without feeling like it's a chore Why disconnection—not time—is the real barrier to your well-being It's time to reframe the story you've been telling yourself about time and health. Being healthy isn't an expense; it's an investment that pays you back with more energy, more joy, and yes—more time.   Tune in to learn how to align with your healthiest self, reclaim your time, and embrace health as an effortless, everyday state of being.   Don't forget to subscribe, leave a review, and share this episode with someone who needs to hear that they are not too busy to be healthy.   Dr. Rodgers' Links and Resources: Dr. Rodgers' Website: https://drelizabethrodgers.com Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk   Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!   Email us for any professional inquiries or opportunities: [email protected]

When it comes to health and longevity, intimacy and connection are often overlooked—but they're just as critical to Higher Health as the food we eat and the way we move. In this episode I'm joined by our new resident "Sexpert", the incredible Susan Bratton, affectionately known as the "Intimacy Expert to Millions," to explore deep connection, intimacy, and health. Susan shares her wisdom on how to nurture lifelong passion and connection - and why this has everything to do with your ability to be healthy.     Susan believes passion is ageless—and she's on a mission to help us all reclaim our human right to pleasurable connection. Her unique combination of courage, scientific knowledge, and practical advice helps us achieve the connection and pleasure they deserve, no matter our stage of life.     In this episode, you'll discover: Why intimacy and connection are vital components of overall health and optimal longevity. If sex or intimacy isn't happening at all or the way we want it to, why? How stress and emotions can impact desire, performance, and pleasure—and what you can do about it. Surprising insights into the role of hormones and blood flow in sustaining a healthy and satisfying love life. Practical tips to boost libido naturally and maintain lifelong intimacy. How many kinds of orgasms you can have and what you need for mutually satisfying intimacy with your partner Male versus female arousal Tips, tools, and resources for extraordinary intimacy and connection with yourself or your partner How to create your "sex bucket list", have an erotic play date, and expand your orgasmic palette Why "sex span" is just as important as health span—and how to embrace pleasure as a vital part of your journey to optimal well-being.   Tune in for this fascinating conversation and shift your perspective on enhancing your intimacy and passion—it's all about connection-and that's what being healthy is all about!       About Susan Bratton Susan Bratton, "Intimacy Expert to Millions," is a champion and advocate for all those who desire intimacy and passion their whole life long. She has created hundreds of techniques that transform "having sex" into making love and is a pioneer in empowering people to sustain pleasure and connection through all stages of life. Susan is also an active spokesperson for leading-edge insights in intimacy and wellness, blending science, anatomy, and detailed lovemaking skills to support everyone in achieving the connection they deserve.       A best-selling author and publisher of 44 books and programs, Susan's work includes titles like Sexual Soulmates, Relationship Magic, Revive Her Drive, and Hot to Trot. Her expertise has been featured on The Today Show, CNBC, Sex with Emily, Shameless Sex, and in GQ. Her courageous, lionhearted approach to intimacy makes her an inspiring and empowering voice in the world of love and connection.       Follow & Connect with Susan Bratton! Stay inspired on her social media platforms:  Facebook: @trustedhotsexadvisortomillions  Instagram: @susanbratton  Twitter: @susanbratton  YouTube: Better Lover   Explore her transformational resources: orgasmicintercourse.com  sexlifebucketlist.com pumpswork.com betterlover.com   We invite you to participate in our groundbreaking research, The Health Experiences Study. Your voice and your stories matter, and by sharing them, you'll contribute to research that values integrity, connection, health - and above all - YOU. Click here to participate & be part of a movement toward better health and quality healthcare for ALL.   Dr. Rodgers' Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers' Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. Don't miss my groundbreaking research paper. Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

When you think about food, what comes to mind? Fruits, vegetables, proteins? Maybe your favorite comfort food? In this episode, we're diving deeper—beyond the 3D perspective of food and nutrition. You'll learn how nourishment is about much more than what's on your plate; it's about everything you "consume" every single day - including the thoughts, relationships, environments, and energies.   This episode will aim to expand your understanding of food and how it fuels you—not just physically, but on every level (mentally, emotionally, socially, spiritually, and beyond). You'll discover:   How everything you consume—thoughts, media, relationships, environments, and more—feeds your health and connection. Why your skin, ears, and eyes are all portals for "food" and how to nourish them intentionally. The energy of emotions, self-talk, and thoughts—and how they impact your cellular health. Simple questions to ask yourself when choosing what to "consume" in any dimension of your life. How to cultivate awareness around what nourishes or depletes you—and make more aligned, conscious choices.   At a time of year when food and resolutions are front of mind, this episode challenges you to rethink what nourishment really means. Tune in to discover how to make multidimensional choices that align with your highest and healthiest self—and strengthen your connection to yourself, your Source, and the world around you.   Don't miss this perspective-shifting conversation! And remember to subscribe, share, and leave a review to support the show.   Dr. Rodgers' Links and Resources: We invite you to participate in our groundbreaking research, The Health Experiences Study. Your voice and your stories matter, and by sharing them, you'll contribute to research that values integrity, connection, health - and above all - YOU. Click here to participate & be part of a movement toward better health and quality healthcare for ALL. Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers' Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. Don't miss my groundbreaking research paper. Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

In this special episode, Dr. Elizabeth Rodgers introduces The Rodgers Institute: Center for Research and Training, her independent research and training institute born from a deep commitment to integrity, connection, and health. Frustrated by the corruption and ethical compromises in mainstream research, Dr. Rodgers decided to create her own institute to conduct research with a heart-centered, values-driven approach. Learn about her journey, her mission to bring honesty back to science, and the exciting launch of her first study, "The Health Experiences Study." This groundbreaking research invites you to share your own health and healthcare experiences, shining a light on the stories often overlooked. Together, let's make a difference in the world of health and well-being.   Highlights: Why Dr. Rodgers started her own research institute The values driving The Rodgers Institute: integrity, connection, and health The Health Experiences Study: what it's about and how you can participate How independent research can transform healthcare experiences and change the world A heartfelt invitation to share your story and be part of a groundbreaking study   We invite you to participate in our groundbreaking research, The Health Experiences Study. Your voice and your stories matter, and by sharing them, you'll contribute to research that values integrity, connection, health - and above all - YOU. Click here to participate & be part of a movement toward better health and quality healthcare for ALL.   Dr. Rodgers' Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers' Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. Don't miss my groundbreaking research paper. Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

Why is love essential for health? I'm challenging you to examine your dominant energies and how they impact your health. Are you driven by love, acceptance, and joy? Or are fear, anger, and negativity taking the lead? Learn how love is a key to true health and longevity, and why it's important to be conscious of your choices. This episode shares why your connection to love is critical to achieving Higher Health and longevity. You're invited to explore the role of positive frequencies—like love, joy, and gratitude—in helping you make healthier choices. When you let love guide you, staying connected to yourself and your highest self becomes effortless. Start choosing love today and experience how it transforms your health and your life.   Dr. Rodgers' Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers' Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. Don't miss my groundbreaking research paper. Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!  

In today's episode, we're talking about the power of movement as a pathway to connection and health. We'll explore how movement—beyond just exercise—serves as a critical tool for Higher Health and longevity.   Learn how to shift your movement practices from mindless routines to intentional acts of connection. Whether it's a HIIT workout, yoga, or a simple walk, how we move can either strengthen or weaken our connection to ourselves, our breath, and our Source. This episode aims to help you rethink your approach to movement.   In this episode, you'll be asked to consider: The difference between mindless exercise and mindful movement  How movement can serve as a gateway to connecting with yourself and your Source  Why "healthy movement" is more than just burning calories or following fitness trends Thought provoking questions on breathing and awareness to keep you grounded during physical activity The powerful impact of choosing movement that aligns with your highest self Ready to transform your movement into a tool for Higher Health? Join us as we explore the connection between body, breath, and being.   Listen now and start moving with purpose. Dr. Rodgers' Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers' Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. Don't miss my groundbreaking research paper. Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!  

In this special episode, I'm joined by Dr. Wayne Gradman, also known as "The Fall Guy," as we dive into the often-overlooked topic of fall prevention. With Halloween approaching, it's the perfect time to think about the tricks and treats of life—and today, we're making sure you don't trip over any! Dr. Gradman, author of The Fall Guy: How to Keep Gravity from Ruining Your Day, provides practical and easy-to-follow tips on how to identify and mitigate the everyday risks of falling. We cover why falls are a growing issue for people of all ages, the most common mistakes that increase your risk of falling, and simple adjustments you can make in your home to stay safe. Plus, learn about his impactful "20 Foot Rule" and the connection between maintaining a healthy weight and fall prevention.   If you've ever been worried about the risks of falling or want to ensure you're taking the right precautions as you age, this episode is a must-listen. Dr. Gradman shares invaluable insights and real-life examples of how easy interventions can make a huge difference in keeping you and your loved ones upright and safe.   Topics Covered: Why Dr. Gradman focuses on fall prevention and what inspired his work. The most common risks of falling and simple mistakes people make that increase this risk. Surprising factors that contribute to falls you might be overlooking. How to 'fall-proof' your home and immediate changes you can implement today. Dr. Gradman's 20 Foot Rule and why it's a game-changer for staying safe. The role of healthy weight and physical activity in preventing falls. Finding a healthy balance with the fear of falling. The connection between certain medications and an increased risk of falling. Safety tips for hazardous conditions like wet or icy weather. Common fall prevention misconceptions.   Dr. Wayne Gradman was born and raised in Chicago. His parents divorced when he was three years old, at a time when divorce was almost never an option. He lived with his mother and he thinks he inherited his innate sense of humor and friendliness from her. He attended the University of Chicago for undergraduate work (receiving a BA with honors in biology and philosophy) and then went on to Harvard Medical School to receive his medical degree cum laude. He did postgraduate surgical training in vascular surgery at Cedar-Sinai Medical. He has been married to Susan for over fifty years and has two talented sons—Eric, a computer engineer, and Andrew, a tax attorney. He has been greatly blessed with two grandchildren and there are hopes for more. Known for making complex issues simple and engaging, Dr. Gradman is on a mission to educate people about the growing risk of falling and how to prevent it.   Resources Mentioned: The Fall Guy: How to Keep Gravity from Ruining Your Day by Dr. Wayne Gradman   Connect with Dr. Wayne Gradman: Learn more about The Fall Guy and Dr. Wayne Gradman's work at wgradman.com    Dr. Rodgers' Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers' Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. Don't miss my groundbreaking research paper. Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!  

Stress is one of the biggest contributors to less-than-optimal health, but here's the truth: the real power lies in how you choose to handle it. Join me for this heart-to-heart conversation about the deep connection between stress, healing, and well-being. Drawing from my research and personal experience, I'll explain the difference between external and internal stress—and why understanding this is essential to your health.   You'll discover how responding to stress, rather than reacting, helps you stay connected, peaceful, and aligned with your highest self. Plus, I'll show you how to master stress, connect more deeply with yourself and your Source, and make every choice a step toward your highest, healthiest self.   Key Takeaways: Understand Stress: Differentiate between external stress and internal stress and why this distinction is crucial for health. Stress is a Choice: Discover how reacting to stress disconnects you from your true self, and why responding instead keeps you grounded and empowered. The Power of Breath: Learn how simple breathing regulates your nervous system, shifting you from fight-or-flight to a place of healing. Higher Frequencies, Higher Health: Explore how staying connected helps you choose higher-frequency emotions like peace, leading to better overall health.   Together, we'll navigate the challenges and learn how to stay deeply connected, peaceful, and aligned, no matter what life throws at us. Tune in for insights that will empower you to embrace a healthier, more peaceful you!   Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers' Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

In this episode, we're talking about the incredible power of intuition and its direct impact on your health and well-being. Join me for "Intuition 101," as we explore how reconnecting with your inner guidance system is essential for achieving Higher Health—mind, body, and spirit. I'll share personal stories, practical examples, and tips on how to tune into this inner voice and strengthen your connection.   What You'll Learn: Why Intuition is Crucial for Health: Understanding intuition as the ultimate tool for connection and guidance. How Your Intuition Speaks: Explore the different ways intuition communicates, from gut feelings to inner voices. Practical Intuition Tips: Learn some methods to deepen your intuitive connection. Intuition vs. Critical Thinking: How these two can work together to empower healthy choices. Key Takeaways: Your intuition acts as a central connection to yourself and your Source, guiding you in all aspects of health and life. Trusting your intuition helps you make aligned, heart-centered choices for optimal well-being. Intuitive practices, like paying attention to "pops" and intentional breathing, can strengthen your connection and support a Divinely guided life. Listener Challenge: This week, tune into your intuition and notice when you get those spontaneous "pops" or gut feelings. Ask a question, trust what comes, and follow it. Notice how it feels and where it leads you.   Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers' Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

In today's episode, I'm talking about how relationships—specifically romantic and intimate relationships—have a profound impact on your health and longevity. Drawing from my own personal experiences, I share how an emotionally abusive relationship negatively affected my mental, emotional, and physical health, and how breaking free from it led to significant healing and better health. As someone who specializes in root causes, I discuss how relationships are often overlooked as key factors affecting our health. But here's the truth: the people you surround yourself with, particularly your intimate partner, can either help you thrive or keep you stuck in unhealthy cycles that affect your mind, body, and spirit. I also share the intimate details of my journey—from losing myself in toxic relationships, disconnecting from who I truly was, to finally finding love, alignment, and optimal Higher health with my soulmate. We'll talk about the importance of recognizing the red flags, stepping into your own power, and understanding that YOU are the one who has the answers to your own healing and health. If you're feeling stuck, disconnected, or held back by any relationships; or just unsure about your current relationship, this episode is for you.  Your relationships should enhance your health, not be a barrier to it. In this episode we'll cover: The connection between toxic relationships and health Emotional abuse and its effects on your physical and mental well-being Root causes beyond the physical: why relationships matter in your health journey The moment I realized I needed to heal myself—and leave an unhealthy relationship Finding my soulmate and what it's like to be in a relationship that supports Higher Health How to recognize unhealthy patterns in relationships and step into your own power Creating space for the right people by letting go of unhealthy relationships Tune in for a powerful conversation on reclaiming your health and your life by reclaiming your relationship with yourself first. Remember: walking away from what's unhealthy is the best thing you can do for your health and well-being - and that includes people - no matter who they are.  Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers' Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

Have you ever stopped to think about how your attention and focus impact your health? In this episode, we'll talk about the surprising and critical connection between your attention span and your ability to be healthy and create the life you want.   Here's what you can expect from this show: A story from The World Health Care Congress, where a Google executive praised the shrinking human attention span, and how that shocking moment opened my eyes to the importance of attention and focus on our health journeys. "You are where your attention is." Learn why this powerful truth is a foundation of being healthy and aligned with your highest self. Discover how distraction and multitasking take you away from being present, and why a shorter attention span is NOT the sign of "human progress" but a major roadblock to health, healing, and connection. My personal experience quitting social media and how that choice improved my attention, reduced stress, and increased my overall health and happiness. Explore how your attention directs your energy and why the ability to focus could be a key to creating your optimal health and longevity. Understand how scattered attention disconnects you from your mind, body, spirit, and Source—and what you can do to reclaim that connection.   Ready to take back your attention and use it to elevate your health and your life? Join me on this episode to learn how you can shift from constant distraction to meaningful focus—and in doing so, create a healthier, more connected, and empowered you.   Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers' Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

In this episode of Higher Health with Dr. Elizabeth Rodgers, I dive deep into the controversial and often misunderstood topic of vaccines and their role in health. Reflecting on my own journey as a Harvard-trained epidemiologist, I explore how I was once programmed to accept the mainstream narrative about vaccines without question.   I share my personal story, from receiving the HPV vaccine to years of health struggles, and how the COVID pandemic triggered a deeper awakening within me—prompting me to challenge what I had been taught. I revisit my work with the CDC's 10 Keys to Healthy Aging and explore how my perception of vaccines has shifted over the years.   This episode isn't about telling you what to believe, but instead empowering you to do your own research, trust your critical thinking, and listen to your intuition when making health decisions.   In this episode, we explore: My personal journey from blindly following public health programming to awakening to the importance of critical thinking How my vaccine experience triggered years of health struggles I didn't connect until much later The importance of understanding all sides of the scientific evidence, and why most of us aren't given the full picture Why we need to reclaim our power and autonomy in making health decisions—starting with vaccines The importance of using your critical thinking and intuition to guide your health choices, rather than blindly trusting any source   Tune in and start questioning the narratives you've been told about vaccines and health. Are you making health decisions based on truth, or simply following the crowd? Let's explore that together.   Links and Resources: Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers' Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

In this heartfelt episode, I explore the profound impact of Mister Fred Rogers on our understanding of health and well-being. Through his iconic show, Mister Rogers' Neighborhood, Fred Rogers taught us invaluable lessons about love, self-acceptance, and connection. We'll reflect on how these teachings extend far beyond childhood, offering insights into how we can apply them to achieve Higher Health in our lives today. Join me as we experience the timeless wisdom of Mr. Rogers and discover how his messages can guide us towards a more connected, loving, and healthy existence. Key Points: Mr. Rogers' Impact on Health: Exploring how Fred Rogers' principles of love and connection contribute to optimal health and well-being. Personal Reflections: I share my personal connection to Mr. Rogers and his influence on my life and work. Lessons from Mr. Rogers' Quotes: We'll dive into some of Mr. Rogers' most impactful quotes and their relevance to personal health and growth. The Connection Between Self-Love and Health: Understanding how self-acceptance and embracing our uniqueness can lead to better health outcomes. Practical Tips: How to integrate Mr. Rogers' teachings into daily life for enhanced health and well-being. If this episode resonates with you, don't forget to subscribe, rate, and review the podcast on your favorite platform. Share it with friends and family who might benefit from Mr. Rogers' timeless wisdom, and connect with me on Substack to continue the conversation! Links and Resources: Mister Rogers' Neighborhood Higher Health with Dr. Elizabeth Rodgers - Previous Episodes Dr. Elizabeth Rodgers' Website Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!  

In this episode, we're talking about the impact of fake friends on your health and well-being. Have you ever wondered how the people you surround yourself with affect your health? I share personal stories and hard-learned lessons about navigating fake friendships and the true cost they have on our health and longevity. Discover why it's crucial to discern genuine connections from fake ones, how these relationships can affect your frequency and health, and steps to attract and nurture real, supportive friendships. Tune in to find out how removing toxic relationships can lead to better, Higher health and more authentic connections.   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

In this compelling episode, we tackle the often-overlooked issue of self-censorship and its profound impact on our health and longevity. As censorship has become a hot topic, particularly in the context of science and health, it's crucial to address the internal censorship we impose on ourselves.   In this episode: The Dangers of Self-Censorship: Explore how censoring ourselves out of fear can disrupt our alignment with health and authenticity. A Personal Journey: I share my experiences with self-censorship, including a recent incident involving a Google review about poor dental care and past encounters with censorship in my professional life. Impact on Health: Discover how staying silent and not speaking our truths affects our mental and physical health, leading to a disconnect from our true selves. The Call to Action: Learn why embracing your truth and saying what you think and feel is vital for overall well-being and how we can overcome the fear that leads to self-censorship.   This episode is a call to reclaim your voice and align your actions with your genuine self. Join me as I talk about the consequences of self-censorship and encourage you to speak your truth with courage and love.   Tune in to understand why saying what you truly think is a cornerstone of being optimally healthy and how you can start living more authentically today.   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

Welcome to our latest episode, where we aim to uncover the critical connection between science and health. Today, we're diving deep into how science has both illuminated truths and been used to manipulate.   Our extraordinary guest, Dr. John Droz Jr., the brilliant physicist, will guide us back to basics, empowering you to think critically and reclaim your power.   Key Takeaways: 1. Understanding Real Science: Let's start by exploring the true essence of science as a process, not a doctrine or dogma. Dr. Droz will walk us through the four conditions necessary for a scientific analysis, empowering you to evaluate research with confidence.   2. Challenging Authority: We'll discuss the distinction between science and scientists, urging you to trust your critical thinking skills. You'll learn how even esteemed scientists can unwittingly become "bad guys" in the pursuit of truth.   3. Education Crisis: Get ready to uncover the shocking absence of critical thinking and the scientific method in K-12 education across the United States. Dr. Droz will share ways to utilize the power of school choice. Dr. Droz will share a personal success story of advocacy and empowerment, showing you how one person can make a difference.   4. The Path to Empowerment: Discover a key to optimal health and longevity that goes beyond conventional wisdom. We'll emphasize the importance of questioning, critical thinking, and staying open-minded in your pursuit of truth.       In a world filled with misinformation and manipulation, reclaiming the essence of real science is essential for your empowerment, optimal health, and our collective progress. Let's commit to asking questions, thinking critically, and staying open-minded as we navigate the complexities of science and health.   Dr. John Droz is a distinguished individual with a background in Physics and Mathematics, holding undergraduate degrees from Boston College and a graduate degree from Syracuse University. He worked as a physicist for GE Aerospace Electronics, Mohawk Data Sciences, and Monolithic Memories.   After retiring at age 34, he has focused on educating citizens about technical issues ranging from Climate to COVID and Energy to Education. He has been a guest speaker on dozens of radio and TV shows nationwide, as well as lectured to numerous organizations on these issues. In addition to publishing more than one hundred articles and Reports.   John's commitment to transparency extends to his Media Balance Newsletter, reaching over 10,000 readers worldwide, and his Substack space where he shares weekly commentaries on societal issues, including the corruption within the K-12 education system.   He is also the founder of the Alliance for Wise Energy Decisions (AWED). John leads an international coalition promoting science-based climate and energy policies. His website, WiseEnergy.org, focuses on wind and solar energy, emphasizing citizens' rights defense.   Check out his website: https://wiseenergy.org/   Dr. John Droz's Substack space: https://criticallythinking.substack.com/p/critically-thinking-about-artificial-ac7   Alliance for Wise Energy Decisions (AWED) Free Media Balance Newsletters   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Queen of Heart Musings with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

In this enlightening episode, I dive into the crucial connection between time, vibration, and optimal health. Using a memorable story about "The Pasta Guy" I met at a farmers market years ago, I explore how our interactions and past experiences shape our current vibrational state and health.   In this episode: The Pasta Guy Story: I recount a personal experience with a man I met years ago, who reappeared in my life recently, and how this led to a reflection on the importance of being present and aligned. The Power of the Present Moment: I discuss why staying attached to the past or people from the past can pull us away from being fully present and aligned with our health and well-being. Vibration and Alignment: I explain how our personal growth and changes in vibration can impact our interactions and why maintaining high vibrational alignment is key to being healthy. Choosing Wisely: I emphasize the importance of making choices and forming connections that align with our highest energy and health.   This episode encourages you to evaluate your own vibrational alignment and interactions, and how these choices impact your overall health. Tune in to discover how being present and conscious of your vibration can lead to a more aligned and healthy life.   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

In this empowering episode, I shine a spotlight on one of the major flaws in our current western health care system: excessive wait times in waiting rooms. A recent 2024 study reveals that waiting has become the most time-consuming aspect of seeing a doctor, overshadowing even the time spent with the practitioner. This is not just inconvenient; it's unacceptable. In this episode we'll cover: The Problem: I discuss a recent study showing that waiting is now the most time-consuming part of a doctor's visit. A Personal Story: I share a recent experience from my visit to the neurologist and recount a powerful moment when a courageous woman voiced her frustration with the wait times. Call to Action: Let this experience inspire you to stand up and use your voice to demand better. We must lead the change in the health care system, and it starts with speaking up. Empowerment and Leadership: How this encounter has inspired me to be a better leader in advocating for change and encourage others to share their stories and join this movement. Join me as we explore how we can collectively address this critical issue and make our voices heard. Let's turn our frustrations into action and work together to create a more efficient and patient-centered health care system.   Share your empowering stories and join the conversation to help drive change.   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

Come explore the ongoing efforts towards equity in healthcare and the challenges we still face in this thought-provoking episode of The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers. As someone deeply passionate about equity in health, I reflect on the progress being made globally to address healthcare disparities.   Highlighting Effective Programs: I share some examples of ongoing work including a specific initiative at my alma mater, The University of Pittsburgh, where a program educates children on bystander cardiopulmonary resuscitation (bCPR). This program has shown remarkable success in empowering children to act during emergencies.   Questioning the Status Quo: Despite commendable efforts, I raise critical questions about whether these initiatives are truly enough. I challenge the current healthcare system's approach to managing health issues rather than solving them. Access to care remains a significant hurdle for many, coupled with high costs and lengthy wait times.   Real Effort Towards Equity: I provoke discussion on what constitutes genuine effort towards equity in healthcare. Is it merely publishing articles in prestigious journals or implementing tangible changes that benefit real-world patients?   A Call for Heart-led Change: It's time to shift towards a new pathway guided by compassion and love. I discuss the potential of empathy-driven approaches to lead us towards more effective, inclusive healthcare solutions.   Join me as we explore these crucial topics with an open heart and a commitment to finding meaningful solutions. Let's ignite a conversation that moves us closer to true equity in healthcare. Article reference credits to New England Journal of Medicine Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

Join me in this heartwarming episode dedicated to Peanut, our beloved cat who brings immense joy into our lives. We start with insightful statistics about pet ownership, highlighting the strong bonds many of us share with our furry companions.   In this episode: I share a journey through the special pets that have graced my life, culminating in Peanut's arrival from what I whimsically call the "magical peanut patch in the sky."   Peanut makes a surprise guest appearance, charming us with her unique purr-sonality!   We explore a thought-provoking question: Do pets truly enhance our health and well-being? I discuss the history and key findings from scientific research, revealing that while there's substantial data, conclusive evidence remains elusive.   Despite this, I emphasize the importance of trusting our personal experiences and connections, as science is just one lens through which we understand our furry friends.   This episode celebrates Peanut and underscores the profound impact pets can have on our lives, transcending what science can quantify.   Tune in for a heartfelt exploration of pet love and reflections on the mysterious ways our animal companions touch our hearts and enrich our lives.   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

Join me in this deeply personal episode where I recount a profound experience of divine guidance that led me to consult with a specialist just days before my recent surgery. This story is a testament to the power of connection and surrendering to trust in navigating our health journeys.   In this episode: I share the serendipitous events that led me to contact a trusted advisor, "this guy," who urged me to seek another medical opinion before my scheduled surgery. Despite the challenges within our healthcare system, I followed my intuition and sought divine guidance, ultimately securing a last-minute appointment with a new specialist mere days before my surgery. I recount the poignant moments during and after my visit to the specialist's office, where signs and synchronicities confirmed that I was exactly where I needed to be, guided by forces beyond our physical reality. This episode serves as a reminder of the profound connection between your physical and non-physical selves, and the importance of nurturing your intuition and spiritual connection in your healing journey. I hope this story inspires you to trust yourself and your own intuition, seek divine guidance, and embrace the profound connection that supports your health and longevity. Tune in so we can talk about the power of surrendering to trust and navigating life's challenges from a place of deep connection.     Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

Join me as I provide an update following my recent surgery. Throughout my health journey this year, I've been transparent with you about the challenges and decisions I've faced. Today, I share my experience consulting with a new specialist just days before surgery and the considerations that led me to proceed with the procedure.   In this episode:   Post-Op Reflections: I discuss how the surgery went and provide an update on my recovery process.   Consulting a Specialist: Learn about my decision-making process in consulting with a new specialist to ensure the best possible outcome for my health.   Moving Forward: Discover how I'm navigating post-surgery recovery and managing my health journey moving forward.   The Power of Advocacy: I emphasize the importance of advocating for your health and seeking multiple opinions when making significant medical decisions.   Join me as I reflect on this pivotal moment in my healing journey and share insights that may resonate with your own experiences of navigating health challenges.   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

Hey there, wonderful souls! In this episode, I have the pleasure of sitting down with the amazing Theresa Lear Levine, an EFT tapping practitioner and hypnotherapist, for a truly transformative conversation.   Key Points: 1. Embracing Transformation: • Theresa opens up about her personal journey of battling ADHD, high-functioning anxiety, and past trauma, and how she reached a turning point where she was ready to make a change in her life.   2. Manifestation and Energy Centers: •  Dive into the true essence of manifestation and learn how Theresa helps people manifest their desires by working with the energy centers or chakras in our bodies.   3. Breaking Through Barriers: • Discover Theresa's approach to identifying and moving through barriers, and gain insight into how she helps her clients break free from negative thought patterns and scarcity mindset.   4. Harnessing Inner Child Joy: • Explore practical exercises and strategies to ignite your inner child and invite more joy into your life, as Theresa shares her expertise on making your inner child light up as an adult.   5. Adaptation and Aligned Action: -  Learn why our desires can shift as we undergo transformation and start taking aligned action towards our goals, and gain valuable insights into aligning your actions with your evolving self.   6. EFT Tapping and Healing: • Theresa demystifies EFT tapping and explains how this powerful technique can help you release emotional blocks and achieve healing on a profound level.   7. BONUS Free Tapping Session: • As a special gift to our listeners, Theresa guides us through a free tapping session, offering a taste of the transformative power of EFT tapping. Head to theresalearlevine.org to catch it!!   Join us on this journey of self-discovery and transformation as we delve into the healing powers of EFT tapping and hypnotherapy. Together, let's embrace our true essence and unlock the limitless potential within us. Remember, your journey to healing and wholeness begins with a single step.   You can check out Theresa's Book, BECOMING MORE ME- Tapping Into Success: Subconscious Secrets of an ADHD Entrepreneurial Mom, available on Amazon, and also get access to her Amazing Library of Private Tapping Sessions, including the one she did with me after the show (for FREE!) by visiting theresalearlevine.org   More ways to connect with Theresa Lear Levine:   🔹 Website theresalearlevine.com  🔹 The Becoming More Me Podcast Becomingmoreme.com 🔹 Instagram @theresalearlevine    If you are interested in checking out Theresa's Becoming More Me Signature Program offerings, Book a call with her by visiting http://gamechangingconversation.com and tell her that Dr. Elizabeth Rodger's sent you- she'll hook you up with an extra month of free coaching calls and 1:1 support, valued at over $1k, just for mentioning my name! Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

In this special episode, it's time for us to connect heart to heart. This show is about connection and I rarely find other shows or practitioners who intentionally connect with us. Let's deepen our connection today for a bit! Grab some tea and join me. In this episode, I'll share some personal things about myself that have helped me in navigating my current challenges. Join me as we grow our connection and discover the profound ways in which love, gratitude, and more can support us in health and life.   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

Come along for a sincere episode in which I provide an honest and candid update on my painful experience over the last few months, and the many lessons that continue to come out of it.   In this episode, we'll cover: Trusting your instincts and inner guidance when dealing with medical uncertainty. The importance of seeking more than one opinion to determine the root cause of pain and suffering. The significance of God's guidance and love in the healing process - or what I call Divine guidance. Valuable tips for advocating for yourself and seeking multiple opinions when dealing with health issues. Reflections on the power and impact of positive energy, love, and healing thoughts on your health and well-being.   Together, we'll talk about the transformative power of love, second opinions, and intuition in overcoming health challenges and life's obstacles. Come with me on a journey of hope, resiliency, and divine intervention. Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my online writing community on Substack:  Queen of Heart Musings with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!  

Ever wonder how your beliefs influence your health and entire life? Prepare for an episode that will change your perspective! We're getting back to a powerful concept that we started discussing in the last episode. Remember that your thoughts influence your beliefs, which then shape your health and your life!   This episode explores: How everything is altered by "energy follows thought" How identity and beliefs impact life and health  My path from self-limiting beliefs to empowerment The stories and identities that either ensnare or liberate us Advice on releasing restrictive beliefs to live a healthy and fulfilled life Get ready for an eye-opening discussion with me as we uncover the hidden powers of rewriting our stories and achieving our full potential.   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

In the next chapter of the Root Cause Series, join me as I explore the complex relationship between your thoughts, emotions, and health. In this episode, we will talk about the second category of root causes: negative thoughts and emotions. Here is what you will learn: The importance of identifying negative thoughts and emotions as powerful root causes of health problems. Insights into how your thoughts and emotions influence your energy frequency and cell reaction. Exploration of science and research, emphasizing the tremendous impact of thoughts on cellular structure and general wellness. Understanding how negative thoughts and emotions can cause health issues, setbacks, and problems. Practical techniques for generating positive thoughts and emotions to counteract negative ones. Join me as we uncover the transformative potential of harnessing the power of our minds to create optimal health and well-being.   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

Join me on a personal journey as we confront the difficult realities of chronic pain and a healthcare system that isn't always on our side. In this episode, I'll tell my personal story, beginning with a regular trip to the dentist that ended up inflicting far more agony than anticipated - and it's not over yet so stay tuned. We'll discuss how negative experiences at doctors' offices can have a significant impact on us and what we can do about it. Using my expertise around social determinants of health (SDOH), I shed light on the substantial impact that unfavorable hospital and health related environments have on our general well-being. In this episode of the show, we will talk about: How do negative healthcare interactions affect our overall well-being? Strategies for advocating for quality care and identifying supportive practitioners. Encouragement to make use of your voice and tell your story. In addition, I have some exciting news regarding a research study that I'm starting at my institute to look into how poor healthcare experiences affect us and our health outcomes. Keep checking back for more information about how you may take part in and support this significant research. Come with me and have a cup of tea. Let's take a stand and strive for a healthcare system that stands by each of us at every turn. Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

Join me on a deeply personal journey into suffering and its great relevance in our lives. In this episode, I'll discuss my own experience with chronic pain and how it has changed my understanding of what it means to be healthy. Reflecting on years of dealing with suffering on numerous levels, I ask you to consider the possibility that pain serves a greater purpose and value in our lives than we know. Could it be that pain is not to be feared, but rather a means of imparting useful lessons? We'll look at some remarkable facts about chronic health issues, shedding light on chronic pain's widespread prevalence and impact on individuals and society as a whole. Despite its widespread prevalence, chronic pain is poorly understood and undertreated. I dispute the traditional view of pain as something to avoid or repress, arguing that accepting it with an open heart and mind can lead to significant growth and healing. What if we faced our pain head-on, allowing it to lead us to greater insight and self-awareness? We'll look at the transforming power of love in easing pain and overcoming fear, motivated by a channeled letter I wrote from Love about Pain. By letting go of our anxieties and embracing love, we may discover a new connection to pain— one that centers around compassion, acceptance, and healing. In this episode, you'll: Gain insights into the prevalence and impact of chronic pain in modern society. Challenge conventional beliefs about pain and its role in our lives. Discover the transformative potential of embracing pain as a teacher and ally on your journey. Explore the healing power of love in transforming your relationship with pain and suffering. Receive guidance on cultivating compassion and acceptance towards pain, paving the way for profound growth and optimal health   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! References: Nahin RL, Feinberg T, Kapos FP, Terman GW. Estimated Rates of Incident and Persistent Chronic Pain Among US Adults, 2019-2020. JAMA Netw Open. 2023. doi: 10.1001/jamanetworkopen.2023.13563 Yong, R. Jasona,*; Mullins, Peter M.b; Bhattacharyya, Neilc. Prevalence of chronic pain among adults in the United States. PAIN 163(2):p e328-e332, February 2022. | DOI: 10.1097/j.pain.0000000000002291

In this episode, we'll explore the fundamental significance of intuition in overcoming health difficulties and making empowered choices as we go on a deeply personal journey. Throughout our lives, we frequently fail to recognize the vital counsel provided by our intuition, choosing instead to rely on outside information or reason. In this episode, I'll walk you through a difficult health situation I'm going through in real life and discuss the effects of going against my instincts along the way. In this episode, you'll: Discover how intuition can impact your health and ability to make decisions. Hear real-life stories from my experience that illustrate the negative effects of ignoring your intuition. Explore the significance of self-awareness and introspection in identifying and receiving intuitive guidance. Get practical advice and tips for re-establishing and connecting with your intuition and using it to guide you.    Come along on an empowering self-discovery adventure with me as we learn to trust the wisdom of our intuitions and face life's obstacles head-on with clarity and assurance. Let's walk a path of conscious growth together, where you will learn to trust the wisdom of your intuition and reclaim your ability to confidently create optimal health, so you can feel balanced, aligned, and WHOLE - mind, body, and spirit. Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

In today's episode, we delve into the untold truths of the pandemic as experienced by me, Dr. Elizabeth Rodgers, a seasoned epidemiologist and research scientist.   Key Points: 1. The Early Days of the Pandemic: I'll share my initial feelings and insights as the pandemic unfolded, revealing my deep sense that the truth was being obscured. Explore my efforts to combat fear and support others amidst the uncertainty of the early days.   2. Facing Backlash for Honest Science: Discover the challenges and backlash I encountered when sharing honest, science-based information about the pandemic. Hear about the threats and negativity I faced for speaking my truth.    3. Silencing the Scientist: I'll open up about my decision to remain silent for years due to fear and the consequences of that choice. Learn about my journey of self-reflection and the internal struggle to balance professional responsibilities with personal convictions.   4. Unveiling Scientific Truths: Gain insight into the scientific publication my colleagues and I worked on during my silence, shedding light on important aspects of the pandemic. Understand the rationale behind why masks may not effectively stop the spread of viruses.   5. Empowering Truth Seekers: I encourage you to seek your own truth and not succumb to fear in your pursuit of optimal health and well-being. Find inspiration to stand for truth and authenticity in the face of adversity.   Join me as we embark on a journey of truth and resilience through the pandemic. Together, let's uncover the silenced truths and empower ourselves to navigate these challenging times with courage and clarity.   Subscribe to my podcast for more insightful discussions on health, science, and empowerment. Remember, knowledge is power, and together, we can illuminate the path towards truth and understanding.   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

In this episode, we challenge conventional notions of health and redefine what it truly means to be optimally healthy and well. As a leader I'm here to offer you a shift in perspective on what health and being healthy are really all about.    Key Points: 1. Breaking Free from Programming: Let's break out of the societal programming that dictates what health should look like and explore our own definitions. I encourage you to question conventional wisdom and reclaim your autonomy in defining health.   2. Embracing Your Natural State: Discover how health is simply your natural state of existence, characterized by balance, connection, and alignment of mind, body, and spirit. Explore the concept of feeling whole and reconnecting with your innate sense of well-being.   3. The Journey of Health: Health is not a destination but a journey of self-discovery and growth. The importance of embracing the inevitable cycles of life and learning to rebalance and realign through challenges and setbacks.   4. Embracing Imperfection: Challenge the notion of perfection and embrace the reality of imperfection. Learn to love and value yourself, even in moments of chaos and vulnerability.   5. The Power of Self-Love and Self-Care: Explore the importance of turning inward and doing the inner work necessary to overcome barriers and setbacks.   As we redefine our understanding of health and well-being, let's consider how it can be a journey of self-discovery and self-empowerment. Remember, true health is not about perfection but about embracing our imperfect selves with love and compassion so we can be our truest selves.   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

Hey there, wonderful listeners! Welcome to another empowering episode of The Bridge: A Transformational Podcast Episode with Dr. Elizabeth Rodgers. Today, we're diving deep into a topic that's all too familiar: New Year's resolutions and health relation resolutions in general. Have you ever noticed how come January, gyms are packed, grocery store shelves are cleared of kale, and everyone's swearing off sugar like it's the plague? But fast forward to February, and suddenly the gym is empty, the kale is wilting, and we're elbow-deep in a tub of ice cream wondering where it all went wrong. Sound familiar? Well, you're not alone. Recent stats from 2024 show that the most common New Year's resolutions revolve around health, yet by the end of January, over 40% of folks have thrown in the towel. So what gives? Why do we struggle to stick to these well-intentioned goals? Today, we're flipping the script. On this show we're challenging the idea that change has to wait for a specific date on the calendar. I'm reminding you that every moment is a fresh opportunity for growth and transformation, not just January 1st. I'll explore why the traditional approach to resolutions often falls short and offer insights from research on why we resist change. Spoiler alert: It's not just about what we're doing; it's about who we're being. But fear not, dear listeners, because we're not just here to dissect the problem; we're here to offer solutions. I'll guide you through a journey of self-discovery, encouraging you to ask yourself the tough questions: Why do you want to make a change? What's been holding you back? And most importantly, are you standing in your own way? Because here's the thing: lasting change starts from within. It's about rewriting the stories we tell ourselves, banishing those self-limiting beliefs, and embracing a mindset of self-love and acceptance. So whether you're listening to this on January 1st or June 23rd, know that it's never too late to embark on a journey of personal growth and transformation. Every moment is an opportunity to step into the next version of yourself. So grab a cozy blanket, your favorite beverage, and let's dive in. Because together, we're rewriting the narrative on resolutions and paving the way for a healthier, happier you—all year round. Sending you all heaps of love and encouragement on your journey. Let's do this!   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

The 2 ER's are back together for another episode!! I'm thrilled to welcome Elizabeth Resnick to the show again - the other ER. Join us for this important conversation about confidence.   Join us for this important and perspective-shifting conversation about body confidence with Elizabeth Resnick.   Elizabeth shares a perspective on body confidence that I never heard of or even considered before this interview. In just one day, she shifted how I think and feel about confidence and what it truly means - so I can't wait to learn your takeaways.   During this powerful discussion, we'll cover:   The different types of body confidence, what they mean, and what being confident really is. How the stories we carry from gym class in elementary school still impact our confidence as adults Simple shifts you can make to start being and feeling more confident An easy 2-minute exercise you can start implementing today to embody confidence   I absolutely loved this conversation and you will too! I started doing the 2-minute exercise Elizabeth teaches us and a lot of my clients did too.   For those of you who haven't met Elizabeth yet - go check out our last episode together or start back at the beginning of the podcast if you're new!   Elizabeth Resnick is a 56-year-old double-certified health coach and author who loves teaching women of all ages to love their bodies AND their lives.   Elizabeth's brand, Happy Healthy, and Hot, is a unique combination of mindset, nutrition, and fitness that works. Elizabeth's clients achieve much more than weight loss. They report increased confidence, better energy, and an overall vitality that they never anticipated.   Elizabeth coaches clients all over the world. She has been featured on TV, and numerous podcasts, and in 2020 she was a finalist in the Maxim Cover Girl competition (in her 50s!)   Follow Elizabeth on Instagram: https://www.instagram.com/happyhealthyandhot_elizabeth/   Check out The Happy Healthy and Hot Journal on Amazon.   Here's the link to Elizabeth's general page as well: Happy Healthy and Hot - https://elizres.aweb.page/   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

In this heartfelt episode, we explore the profound journey of grief and loss, dedicated to the memory of my dear Aunt Jean. Remember, death is not an end; it's a transformation, a change of form.   Key Takeaways: 1) Changing Forms: Discussing the scientific and spiritual perspective that energy cannot be created or destroyed, only transformed. Exploring the continuum of life and death and the eternal nature of energy. 2) The Individual Grief Process: Emphasizing the uniqueness and personal nature of the grief process. Challenging societal expectations and norms around grief timelines. 3) Digesting Emotions: Drawing parallels between emotional digestion and physical digestion. Highlighting the importance of processing, expressing, and releasing emotions. 4) Composting Emotions: Exploring the concept of emotional composting for regeneration and growth. How allowing emotions to be expressed and released can lead to new life and perspectives.   Grief is not a linear process; it's a transformative journey. Allow yourself the space and time to feel, process, and release. In doing so, you not only honor your emotions but contribute to your own renewal and growth.   Thank you for joining me on this exploration of life, death, and the transformative power of grief. Subscribe to the show for more meaningful discussions on profound topics that impact our optimal health and longevity.    Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!