PODCAST · religion
Insight Meditation Community of Washington DC: Mary Aubry's most recent Dharma talks
Mary Aubry has been meditating and attending insight retreats for over 25 years. In 2009, she attended her first jhana retreat with Leigh Brasington, who authorized her to teach the jhanas in the tradition of the Venerable Ayya Khema. Other than Leigh, her primary teachers include Joseph Goldstein, Tara Brach, and Bhikkhu Analayo. She is a teacher with the Insight Meditation Community of Washington, D.C. and teaches retreats nationally on insight, the jhanas, and the brahma viharas.
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Mary Aubry: Abiding in Emptiness
(Insight Meditation Community of Washington DC)
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Mary Aubry: 6 Sense Bases & & Factors of Awakening
(Insight Meditation Community of Washington DC)
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Mary Aubry: Emptiness
(Insight Meditation Community of Washington DC)
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Mary Aubry: Mind States, Hindrances & 5 Aggregates
(Insight Meditation Community of Washington DC)
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Mary Aubry: Dependent Origination
(Insight Meditation Community of Washington DC)
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Mary Aubry: Charnel Grounds & Vedena
(Insight Meditation Community of Washington DC)
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Mary Aubry: Impermanence
(Insight Meditation Community of Washington DC)
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Mary Aubry: 4 Elements
(Insight Meditation Community of Washington DC)
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Mary Aubry: The Brahman Viharas
(Insight Meditation Community of Washington DC)
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Mary Aubry: Body Scan
(Insight Meditation Community of Washington DC)
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Mary Aubry: Jhanas 5-8
(Insight Meditation Community of Washington DC)
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Mary Aubry: Sattipatthana Introduction & Body
(Insight Meditation Community of Washington DC)
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Mary Aubry: Jhanas 1-4
(Insight Meditation Community of Washington DC)
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Mary Aubry: 5 Daily Recollections
(Insight Meditation Community of Washington DC)
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Mary Aubry: The Hindrances
(Insight Meditation Community of Washington DC)
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Mary Aubry: First Jhana Instructions
(Insight Meditation Community of Washington DC)
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Mary Aubry: Four Noble Truths
(Insight Meditation Community of Washington DC)
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Mary Aubry: Self Metta
(Insight Meditation Community of Washington DC)
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Mary Aubry: Introduction and Access Concentration
(Insight Meditation Community of Washington DC)
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Mary Aubry: Talk: Mudita/Sympathetic Joy
(Insight Meditation Community of Washington DC) In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
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Mary Aubry: Meditation: Six Senses
(Insight Meditation Community of Washington DC) In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
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Mary Aubry: Meditation: Metta/Lovingkindness
(Insight Meditation Community of Washington DC) During this 5-day silent retreat we will explore the Brahma Viharas, or Divine Abodes–four practices that open and nurture the heart. In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
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ABOUT THIS SHOW
Mary Aubry has been meditating and attending insight retreats for over 25 years. In 2009, she attended her first jhana retreat with Leigh Brasington, who authorized her to teach the jhanas in the tradition of the Venerable Ayya Khema. Other than Leigh, her primary teachers include Joseph Goldstein, Tara Brach, and Bhikkhu Analayo. She is a teacher with the Insight Meditation Community of Washington, D.C. and teaches retreats nationally on insight, the jhanas, and the brahma viharas.
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