Living Beautifully with Tanya Tibshirani

In this powerful and deeply honest conversation, Tanya and Mariya explore the tension between formula and fellowship, and why chasing the “right way” can quietly disconnect us from intimacy with God, ourselves, and others.Through stories of divine revelation, personal transformation, and biblical paradox, this episode invites listeners into a deeper understanding of the Kingdom of God, where unity transcends political divides, compassion reshapes our perspectives, and truth is discovered through honest wrestling — not performance.Together, we unpack how judgment and shame damage relationships, why so many women no longer feel safe in their own bodies, and how cultural counterfeits of truth and connection keep us stuck in cycles of striving instead of presence. You’ll be challenged to consider the difference between doing what is “right” and living what is honest, and why true spiritual growth, healing, and intimacy with God can never be outsourced to formulas.This episode is an invitation to become a truth seeker — someone who chooses discernment over performance, presence over perfection, and fellowship over fear.Because intimacy is often forged in the wrestle.And a blessed life isn’t about getting it right — it’s about living fully aligned with your purpose, calling, and identity in God.Want to connect with Living Beautifully?https://www.beautifulisalifestyle.com/

In this honest and thought-provoking conversation, Tanya and the Living Beautifully podcast crew explore the shifting landscape of modern relationships and what it truly means for women to grow emotionally, relationally, and spiritually in today’s culture.We begin by unpacking a growing trend among women: choosing singleness, communal living, or emotional distance in an effort to “protect their peace.” While self-preservation is understandable, this episode gently challenges the idea that peace should come at the cost of personal or relational growth. Together, we explore how avoiding relationships can sometimes keep us safe — but also stuck.This episode invites women into a deeper conversation about triggers, vulnerability, accountability, and emotional resilience. Rather than seeing triggers as something to eliminate or avoid, we discuss how they often reveal unresolved wounds, unmet needs, and invitations for personal growth. Healing, we discover, doesn’t happen in isolation — it happens in relationship.Tanya speaks candidly about the discomfort that often accompanies growth, the necessity of failure on the road to maturity, and why healthy relationships require courage, honesty, and a willingness to be seen. We also explore the dynamics of masculine and feminine energy, challenging cultural narratives that pit men and women against one another. Instead, this conversation highlights how empowered women have the capacity to uplift, strengthen, and bring out the best in men — not diminish them.You’ll hear reflections on:Why protecting peace can unintentionally limit personal resilience and relational growthHow vulnerability and accountability create healthy connectionThe difference between healthy and unhealthy relationship dynamicsWhy reconciliation is possible — even in strained relationshipsHow feminine influence can bring healing to families and communitiesWhat it looks like to grow beyond comfort and into wholenessTrue to Living Beautifully style, this episode isn’t about quick fixes or surface-level empowerment. It’s an invitation to slow down, look within, and courageously examine how we show up in relationships — with ourselves, with others, and with God.If you’ve ever felt torn between protecting your peace and pursuing deeper connection…If relationships have felt triggering, confusing, or exhausting…If you long for growth that leads to freedom rather than isolation…This conversation is for you.Because living beautifully isn’t about avoiding discomfort — it’s about becoming resilient, relationally whole, and fully alive.For More Info About Living Beautifully Visit:https://www.beautifulisalifestyle.com/To Join our Free Monthly Virtual Women's Circlehttps://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkoutInterested in Growing Your Relationship With God and Nurturing Your Spiritual Connection?https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout

This is a rich, grounding, and deeply formative conversation—one that invites you to slow down, re-center, and reconsider what it truly means to live beautifully.In this episode of Living Beautifully with Tanya Tibshirani, Tanya and the podcast crew explore the heart of spiritual maturity: abiding in the Word of God, learning to hear His voice, and trusting in His kindness and character—even in seasons of uncertainty, deconstruction, and surrender. With honesty, wisdom, and grace, this conversation holds both the sacred and the practical, meeting you at the intersection of faith, soul health, and everyday life. Together, we talk about faith deconstruction not as rebellion, but as an invitation into deeper trust, discernment, and intimacy with God. Tanya challenges cultural assumptions around spirituality and gently reframes dissatisfaction—not as failure—but as a holy signal calling us into growth, truth, and renewal.This episode dives into:What it truly means to abide in the Word—not just read itWhy hearing God’s voice is relational, personal, and formed over timeThe difference between shame and conviction, and how each shapes our spiritual lives The connection between soul health and spiritual maturity The validity of the scriptures but the dangers of faulty interpretations. Why focus is a spiritual discipline in an age of distractionThe living, active nature of Scripture—both the written and spoken Word of GodWhat Jesus really meant when He said, “Man cannot live by bread alone”How surrendering control opens the door to freedom, union with God, and peace The call to build the Kingdom of God through embodied faith, not performative religion.Tanya also addresses sobering statistics around Bible engagement, inviting listeners into a more intentional, nourishing, and honest relationship with Scripture—not out of obligation, but out of desire to know God more intimately, live life more fully, grow into wholeness, and embody a transformed life.This episode will stretch you, ground you, and likely answer questions you didn’t even realize you were carrying. Tanya takes you to both the classroom and sanctuary, offering truth and perspectives that convict without condemning and wisdom that empowers real change. At its core, this conversation reminds us:Living beautifully isn’t about doing more—it’s about becoming rooted.Rooted in truth.Rooted in love.Rooted in the Word.Rooted in God.Rooted in community.If you’re longing for spiritual depth, clarity, focus, and a more intentional way of living…If you’ve been questioning, deconstructing, or craving something sturdier and truer…If you desire a faith that shapes not just your beliefs, but your inner life…This episode is for you.Come pull up a seat, open your heart, and be reminded:Life is sacred. The Word is alive. And you were created to live beautifully.Ready to join a community of women journeying through the bible from beginning to end and gathering virtually, monthly, in a spiritual formation group? Register today and invest in your spiritual development! https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout

In this deeply honest and hope-filled episode of Living Beautifully, Tanya sits down with Claire — a recent Living Beautifully 1:1 coaching client — to reflect on a journey that exceeded her wildest expectations and changed her from the inside out.This isn’t a conversation about fixing what’s broken. It’s about becoming whole. Together, Tanya and Claire explore what it truly looks like to heal — not by escaping uncomfortable emotions or striving for perfection, but by slowing down, turning inward, and learning how to be with yourself with compassion, honesty, and courage. Claire vulnerably shares her experience of confronting past traumas and wounds, dismantling destructive mindsets, untangling herself from emotional escapism, and learning how to live more authentically — grounded in self-awareness, emotional honesty, and grace.This episode touches on the tender places so many women carry:– the pressure to care for others at the expense of themselves– the quiet power of shame to keep us hidden and disconnected– the courage it takes to set boundaries and build healthy relationships– the role of mindfulness, mentorship, and community in real transformation– and the truth that healing is not about managing dysfunction, but reclaiming freedom and wholenessYou’ll hear reflections on developing emotional intelligence, growing in self-acceptance, hormonal cycle awareness, and what it means to live connected — to your body, your emotions, God, and others — without abandoning yourself in the process.This is a conversation for the woman who longs to feel more peace, more clarity, and more at home within herself. A reminder that none of us are fully finished, and that transformation isn’t rushed — it’s revealed over time through presence, support, and grace.Come pull up a seat for this one.You’ll leave feeling seen, encouraged, and reminded that your healing journey is worthy of investment, patience, kindness, and deep compassion.Ready to join us for a monthly virtual gathering with growth minded women who are on a journey towards living more wholeheartedly; whole and free? Join {the} HOLDING SPACE because connection and community is vital to living beautifully! https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkoutCurious about cultivating your spirituality and growing alongside women who are also pursuing truth and breaking free from religion? {the} SACRED PAUSE is the perfect place to start. Join Tanya as she guides you through the Bible in 52 weeks (join at any time) and also invites you to gather with a group of women for a monthly virtual spiritual formation gathering where we can learn to implement practices that will help us grow our relationship with God and strengthen out spirits! https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkoutLove the podcast and feeling stirred to go after the more in your life? Wondering if Living Beautifully's 1:1 coaching program would be the right next step for you? Take a few moments to fill out the self assessment and let's see about getting your free discover call scheduled soon! https://livingbeautifully.mykajabi.com/readiness-assessmentThanks for joining us, we hope this episode brought you hope, clarity and courage! Until next time!

This is a rich and thought provoking episode that will invite you to reflect on your spirituality and beliefs. In this honest and expansive conversation, Tanya and the living beautifully podcast crew explore what it actually looks like to walk with God beyond surface-level belief, religious routine, cultural status quo faith and into lived discipleship. Together, they reflect on the personal, relational, and spiritual challenges that arise when we’re willing to be vulnerable, ask hard questions, and allow our faith to mature rather than remain inherited, secondary, performative, or emotionally driven.We talk candidly about the cost of isolation—how doing life or spirituality alone can quietly erode our emotional and spiritual health—and why community, wise counsel, and accountability are essential to becoming whole. This episode gently but boldly reframes questioning as a strength, not a threat to faith. Rather than undermining belief, curiosity and discernment are presented as gateways to deeper trust, clarity, and intimacy with God.Tanya offers a thoughtful perspective on faith deconstruction, challenging the prejudices and narratives around it that are in themselves inherently destructive. Instead, she invites listeners to consider how Jesus Himself disrupted the religious systems and cultural beliefs around God's word, will and ways and sacred traditions of His time—and how He continues to lovingly dismantle what keeps us from knowing the true Jesus today. Explore the difference between emotionalism and authentic spiritual experience, and why critical thinking, self-awareness, and lived obedience matter deeply in a healthy faith journey.At the heart of this conversation is a powerful distinction: Jesus did not call us to be Christians—He called us to be disciples.We unpack what discipleship actually costs, why salvation is about more than a prayer, and how true faith always leads to transformation, wholeness, and a life marked by love. This is a conversation about moving beyond cultural Christianity, spiritual apathy, labels, and into the genuine abundant life Jesus offers—one rooted in relationship, responsibility, and a growing awareness of who we are becoming.If you’ve ever felt stuck, disillusioned, curious, or hungry for something deeper…If you’ve sensed that your faith needs room to breathe, question, and grow…If you’re longing for connection, clarity, and a more embodied way of following Jesus…This episode is for you.True to Living Beautifully style, this conversation invites you to slow down, open your heart and mind, and remember: transformation is not only a spiritual journey but it doesn’t happen in isolation—it happens in community, honesty, and a willingness to follow the Way.Ready to join {the} SACRED PAUSE and invest in your spirituality in a community of women who are seeking truth and desireing to live in wholeness? Join today!https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout

We’re welcoming the new year with a conversation that is both deeply grounding, refreshingly honest and highly humorous! In this first episode of 2026, Tanya is joined by SeaJay Liebscher — co-senior pastor of Jesus Culture (along with her husband Banning Liebscher), women’s pastor of Authentic You, host of the Authentic You Podcast, and a deeply wise, down-to-earth leader whose heart beats for women’s wholeness, freedom, and relational health.Together, Tanya and SeaJay explore what authenticity really is — and what it isn’t. They talk candidly about the immaturities that can keep us stuck in life, in surface-level connections, the discomfort and messiness of being in process, and why growth is often messy, nonlinear, and absolutely necessary.This conversation gently invites you to reflect on how your experiences, wounds, and beliefs have shaped you — often in ways you don’t fully recognize until you allow yourself to be truly known in community. SeaJay shares why feedback, perspective, and trusted relationships are essential to self-awareness, healing, and becoming secure in who God has designed you to be.You’ll also hear a thoughtful exploration of:Why authenticity requires more than honesty — it requires maturityHow security in God frees us from needing others to meet our deepest needsThe role of community in revealing blind spots and refining identityWhy embracing boredom is often the doorway to real restHow slowing down allows us to hear ourselves, God, and one another more clearly. True to the heart of Living Beautifully, this episode holds space for depth and delight — meaningful reflection paired with laughter, warmth, and the kind of conversation that feels like sitting with a trusted friend who sees you clearly and loves you well.If you’re entering this new year longing to live more authentically, rest more deeply, and root yourself in relationships that truly nourish your soul, this conversation will meet you right where you are.Because living beautifully isn’t about pressure, performance or perfection —it’s about becoming secure enough to live from truth. It's about living into the fulness of who you were meant to be. Want to check out the Authentic You Podcast?https://open.spotify.com/show/0OREkdCph9FrhDmZwRJi7B?si=b7aa56fab1e3476dConnect with Seajay on instagram! https://www.instagram.com/seajayliebscher?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Looking for a community of women who you can grow with? {the} HOLDING SPACE was created just for that! Register today to join a virtual gathering of women who meet monthly for 90minutes and explore soul renewal, inner healing and growth together. https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkoutInterested in investing in your spiritual development with truth seekers who are breaking free from religion?! {the} SACRED PAUSE was created to take you through a soulful exploration of the Bible in 52 weeks and gathering with a virtual spiritual formation group once a month to explore spiritual formation practices that will grow your relationship with God and strengthen your spirit! https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkoutCurious about working 1:1 with Tanya and being guided through the transformative living beautifully life coaching program? Take a few moments to fill out a self assessment and take your first step towards a journey that could alter the trajectory of your life as it has with so many other women!https://livingbeautifully.mykajabi.com/readiness-assessmentThanks for joining the conversation, we look forward to connecting with you again next week!

As the year comes to a close, Tanya and Mariya invite you into a quieter, more intentional way of crossing the threshold into what’s next. This is an episode worth sharing! In this final episode of 2025, they gently challenge the cultural obsession with New Year’s resolutions and productivity-driven fresh starts, offering a different invitation altogether: to honor winter as a sacred season of rest, reflection, and integration.This conversation explores the wisdom of cyclical living, the importance of listening to intuition, and the freedom that comes when we align ourselves with God’s rhythms rather than society’s relentless pace. Tanya and Mariya unpack how “wintering” is not a setback, but a necessary and beautiful part of becoming—one that creates space for soul care, clarity, and intentional living.Rather than asking, “What do I need to fix?” this episode invites you to consider:“What do I need to tend to?”“What am I ready to release?"“What kind of life am I creating?”"What kind of woman am I being formed into?"This is not an episode about doing more.It’s about slowing down, looking honestly at the year behind you, and stepping into the new one with presence, wisdom, and grace.If you’re feeling tired, reflective, hopeful, or quietly longing for a more grounded way forward, this episode is an invitation to pause, breathe, and enter the new year rooted—not rushed.A gentle, anchoring close to the year… and a beautiful place to begin again.So, who are you going to share this episode with?!Ready to join {the} HOLDING SPACE https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkoutWanting to invest in your spiritual development and relationship with God? Join {the} SACRED PAUSE at anytime! https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkoutWant to start your 1:1 journey with Tanya? Take a few moments to full out a self assessment today! https://livingbeautifully.mykajabi.com/readiness-assessment

The holidays often carry more weight than we realize — unspoken expectations, emotional pressure, old patterns, and the quiet hope that this year will feel different. In this episode of our Holiday series, we explore three mindful practices that can help you move through the season with greater peace, presence, and pleasure: expectations, intention, and letting go.Rather than dismissing expectations altogether, we reframe them as a natural and meaningful part of being human — signals of our needs, values, and longings. We talk about how to become more aware of the expectations we’re carrying, how to manage them with wisdom and grace, and how to communicate them honestly in our closest relationships.From there, we explore the power of intention — shifting from living reactively or on autopilot to showing up with awareness and choice, even in the midst of full calendars and family dynamics. And finally, we lean into the practice of letting go — releasing unrealistic expectations of ourselves and others, embracing acceptance, and making room for what actually is.This conversation is an invitation to soften your grip, clarify what truly matters, and engage the holidays in a way that feels grounded, intentional, and life-giving — not something to survive, but something you can genuinely experience and enjoy.Haven't yet registered to join {the} HOLDING SPACE? Remember to share the invitation with a friend or family member!https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkoutReady to join {the} SACRED PAUSE and be guided through the Bible in 52 weeks while gathering monthly with a group of women committed to seeking truth beyond religion? https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkoutCurious about working 1:1 with Tanya and having your very own transformative experience through the Living Beautifully Coaching Program? Take a few moments to fill out this simple self assessment and take the first step to scheduling your free discovery call today! https://livingbeautifully.mykajabi.com/readiness-assessment

In this third episode of our Holiday Mindfulness Series, Tanya is joined by Mariya for a heartfelt conversation about how the holiday season can deepen our relationships, expand our hearts, and anchor us in meaningful traditions. Together, they explore three transformative mindfulness practices: generosity, connection, and remembrance — tools to help women experience the holidays with presence, peace and pleasure.Tanya and Mariya reflect on how self-perception, emotional health, and the quality of our relationships are intertwined. They discuss how the busyness and expectations of the season can sometimes lead to loneliness or self-doubt, and how intentionally practicing generosity, nurturing genuine connections, and honoring traditions and memories can transform our holiday experience.You’ll hear a warm, relatable dialogue about:How generosity is more than giving material gifts — it’s extending compassion, understanding, and presence to others, creating deeper, more authentic connectionsThe importance of connection — both with ourselves and with others — as a way to combat loneliness and cultivate emotional healthHow remembrance — honoring traditions, reflecting on past joys, and even acknowledging and honoring grief — grounds us amidst the chaos of the seasonPractical ways to give and receive generously, stay present in interactions, and engage in meaningful holiday ritualsThe role of vulnerability and self-awareness in creating stronger, more authentic relationshipsHow practicing mindfulness in the midst of holiday stress can enhance joy, foster gratitude, and strengthen your emotional resilienceThis episode is a gentle reminder that the holidays aren’t just about outward busyness or perfection — they are an opportunity to cultivate heart-centered living, to invest in meaningful relationships, to celebrate joy, embrace grief, and practice presence in ways that transform both our inner lives and our relationships. Pull up a seat, let out an exhale, and let this conversation guide you toward a richer, more meaningful holiday experience.If you haven't yet registered for {the} HOLDING SPACE now is the time, click on over to save your free spot today and starting in January join the living beautifully community live, virtually, for 90 minute gatherings each month to encourage and grow together! https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout Wanting to explore your own spirituality and grow your relationship with God? {the} SACRED PAUSE is the perfect place for you to do just that. Tanya created an incredibly soulful and unique experience as she guides you through the Bible in 52 weeks! Starting in January she will also be opening up a monthly 90 minute virtual gathering for women going through {the} SACRED PAUSE only where you can be poured into a little more deeply, connect with other women sharing the journey and support one another long the way! Register today! https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkoutWant to have Tanya guide you through your very own 1:1 Living Beautifully journey?! The good news is, she's open to received a few new clients and maybe one of those spots is meant for you! Take a few moments to fill out the self assessment and see if you qualify for a free discovery call with Tanya! https://livingbeautifully.mykajabi.com/readiness-assessment Make sure you join us again next week for the final episode of this four part series.. we may or may not have reserved the best for last. Until next week, much love and gratitude!

In this second episode of our Christmas series, Tanya is joined by a new friend, Claire — who recently completed her 1:1 Living Beautifully coaching journey. Together, they share an honest, heartfelt conversation about gratitude, simplicity and presence… but not the kind you see on inspirational mugs or holiday Pinterest boards.This is a conversation is the kind that transforms you from the inside out.This conversation leans into three mindfulness practices for creating peace and joy during the holidays: simplicity, presence, and embodied gratitude. Tanya and Claire share how the holiday season can trigger stress, old patterns, and emotional overload — and how embracing simplicity and presence opens space for inner calm and clarity. They also explore the difference between merely “choosing gratitude” and living in it as a natural posture, which reshapes our emotional experience from the inside out and transforms our physical being and quality of life. You’ll hear a tender, relatable dialogue about:How simplifying your days and routines can create pockets of peace and mental clarityWhy presence — truly noticing your own needs, the people around you, and the moment at hand — is essential for emotional well-beingHow embodied gratitude transforms our emotional norm, moving from “I should be grateful” to feeling a deeper, sustaining joy that is not dependent circumstances Ways mindfulness can help manage holiday stress, family dynamics, and relational expectationsPractical approaches for slowing down and prioritizing what really matters during these often demanding holiday seasons How these three practices, paired with those shared in the first part of the series, work together to build emotional resilience, joy, and connection helping you make memories with those you love and cherish Claire shares her own experiences — reflections, breakthroughs, and honest struggles — showing that simplicity, presence, and gratitude aren’t just concepts, but practices we grow into over time.This episode is warm, grounding, and soulfully-honest, reminding you that peace isn’t found in doing more, but in choosing to slow down, simplify, and notice the goodness already around you. Pull up a chair — your heart will feel this one!Want to join the Living Beautifully community live and in person? Register today for your free spot in {the} HOLDING SPACE, a monthly 90 minute virtual gathering to encourage and grow together starting in January. Resever your spot today! https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout Curious about exploring and investing in your spirituality?Join {the} SACRED PAUSE and experience a very unique and soulful approach through the scriptures in 52 weeks with Tanya as your guide. Monthly 90 minute virtual spiritual formation group begins in January but you can join at any time! https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout Wanting more than you can glean from a podcast or group? Maybe Tanya's 1:1 coaching program is for you! Take a few moments to fill out the assessment to see if you can qualify for a free discover call! Start the new year off with Tanya and make 2026 a year of healing, growth and transformation! https://livingbeautifully.mykajabi.com/readiness-assessmentIf you haven't yet subscribed to the podcast, make sure you do to get notified each week when a new episode is released and make Living Beautifully with Tanya Tibshirani part of your weekly self care rhythm! Make sure you join us next week for part three of the Special Holiday Series and have make this holiday season a pleasurable one for you and the ones you love! Until next time, much love and gratitude!

This season, you don’t just need another holiday checklist — you need a moment to breathe.In this first episode of our Christmas four-part series, Tanya and Mariya open a tender and honest conversation about what women actually carry into the holidays — the pressure, the expectations, the emotional triggers, and the quiet longing for peace.Together, they explore the sacred practice of stillness and how creating even a few intentional moments of quiet can completely shift your emotional world. Whether you're navigating family dynamics, new relationships, financial stress, or the weight of old memories, this episode invites you to slow down, become aware of your needs, and honor the truth of your inner world.You’ll hear a heartfelt, relatable conversation about:Why so many women secretly dread the holiday season, how unresolved emotions and past experiences shape the way we show up, the importance of tuning into your needs instead of powering through, how stillness builds emotional intelligence, resilience, and clarity, why rest is not indulgent — it’s essential for your mental and spiritual health, the freedom that comes from setting boundaries without guilt, the beauty of curiosity over defensiveness in family interactions, how financial limitations can spark unexpected creativity and connection, why your relationship with yourself is the foundation for every other relationship and so much more. You’ll walk away with three simple, powerful mindfulness practices you can begin practicing today to create pockets of peace, reconnect with yourself, and experience more presence, pleasure, and emotional grounding in this season.Because the holidays don’t have to drain you — they can actually heal you, soften you, and restore you when you allow yourself to slow down, practice stillness, honor your needs and hold healthy and generous boundaries. This is your invitation to begin the holiday season differently — with intention, gentleness, and a return to yourself.Haven't yet signed up to join {the} HOLDING SPACE in January? What are you waiting for register to save your spot today! https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkoutReady to invest in your spiritual development and join Tanya as she guides you through the Bible in 52 weeks? Monthly gatherings begin in January but you can join {the} SACRED PAUSE at anytime! https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkoutCurious about experience your very own 1:1 journey with Tanya as she support you on your journey towards creating your most beautiful life? Take a few moments to fill out the self assessment and see if you can qualify for a free discover call!https://livingbeautifully.mykajabi.com/readiness-assessmentHaven't yet rated the living beautifully podcast? We'd love you to leave us a review and let others know how this podcast is impacting your life! And remember to engage in the conversation by leaving a comment if you can! Until next week, lean in and get ready for another relatable and hopefully helpful conversation!

This isn’t your typical Thanksgiving-week gratitude episode.It’s a soulful, honest, and faith-filled conversation about what it truly means to live with a grateful heart — not as a performance, but as a posture that transforms your mind, your mood, and your entire way of being.In this episode, Tanya invites you to explore gratitude as a spiritual practice that rewires the brain, tenderizes the heart, and deepens connection with God and others. Together, we uncover how gratitude isn’t meant to cover up pain, but to meet us in it — transforming our perspective and renewing us in spirit, soul, and body.Gratitude is more than positive thinking; it’s a mindset shift that heals, softens, and strengthens us. We explore the perspectives, habits, and mindsets that block authentic gratitude and discover the profound spiritual, emotional, mental, physical, and relational benefits that flow when gratitude becomes a way of life.Tanya also shares practical tools to help you cultivate gratitude as a spiritual rhythm — one that enhances your well-being and enriches the way you experience everyday life.True to Living Beautifully style, this episode offers fresh perspective and invites a paradigm shift. It will inspire you to slow down, look within, and practice gratitude in a way that feels real, not forced — rooted in truth, not performance.Because living beautifully isn’t about pretending everything’s okay; it’s about learning to see beauty and blessing right where you are.Sign up today for {the} HOLDING SPACE and join a virtual community of women who gather once a month to encourage one another and grow together and get some live time with Tanya, Mariya and Bethany! https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkoutInterested in Tanya’s 1:1 coaching offer? Reach out today to schedule a discovery call or take a moment to fill our a self assessmenthttps://livingbeautifully.mykajabi.com/readiness-assessmentJoin us on Instagram and fill your feed with content that nurtures you! https://www.instagram.com/beautifulisalifestyle/

Do you judge emotions as good or bad?Are there certain feelings you tend to avoid, suppress, or just don’t know how to process?If so, this episode is for you.In this conversation, Tanya Tibshirani explores what it really means to feel — and why emotional honesty is essential to true healing and inner resilience. We talk about how overthinking often shows up when we’re under-feeling, and how learning to sit with our emotions (instead of analyzing or fixing them) helps cultivate emotional intelligence — the ability to understand, integrate, and respond to what’s happening within us with compassion and wisdom.You’ll hear about the power of vulnerability, why connection and being seen are vital for healing, and how relationships become sacred spaces for growth when we allow ourselves to be known, by safe people.If you’ve been living in your head, feeling disconnected from your heart, or wondering why you can’t seem to “get over it,” this conversation will help you slow down, feel safely, and begin the healing journey from within.Because you can’t heal what you don’t feel — but once you do, beauty and resilience begin to bloom again. 🌿Pull up a seat at the table and join the conversation today!Have you been longing to be a part of a company of women who are committed to honesty, healing and whole hearted living? {the} HOLDING SPACE is the place for you, and there is a seat at the table, so pull up a chair! Register today! https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkoutInterested in 1:1 coaching with Tanya? Take a few moments to fill out this self assessment! https://livingbeautifully.mykajabi.com/readiness-assessmentReady to engage your process of spiritual development! Join {the} SACRED PAUSE and be guided, by Tanya, through the bible in 52 weeks in a very honest and soulful way. https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout

We all long to be seen, known, and loved — but that kind of deep connection can’t happen without honesty. In this episode, Tanya invites you into a heart-centered conversation about the sacred work of being honest with yourself and why it’s essential for true healing, transformation and connection. Together, we explore how shame keeps us hiding behind masks and coping mechanisms of perfection, performance, and self-protection — and how truth becomes the pathway to freedom. You’ll discover what makes self-honesty so difficult, how to recognize when shame is shaping your thoughts and behaviors, and what it looks like to let grace meet you in the places you’ve been avoiding.If you’ve ever felt the tension between who you appear to be and who you truly are inside, this episode will invite you to slow down, exhale, and begin seeing yourself through the eyes of curiosity and compassion. Because when we declare war on shame, we make space for truth and love to set us free.Want to join a community of women who are curious about and cultivating lives filled with peace, presence, purpose, passion, pleasure and play? Sign up to join a free virtual growth group, {the} HOLDING SPACE and start your new year off with community and intention! {the} HOLDING SPACE:https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkoutInterested in working with Tanya? Take a few moments to fill out a self assessment to see which of Living Beautifully's offerings might be best for you! https://livingbeautifully.mykajabi.com/readiness-assessmentConnect with us on Instagram and nurture yourself as you scroll!https://www.instagram.com/beautifulisalifestyle/

Self-awareness is one of the most misunderstood aspects of personal and spiritual growth. In this episode, Tanya invites you into a deep and thought-provoking conversation about what it really means to know yourself — beyond personality, performance, and cultural conditioning.Together, we explore how true self-awareness is not about obsession or self-critique, but about awakening to your God-given identity and living in alignment with your highest truth. We discuss how feedback, connection, and reflection shape our growth, and how awareness becomes a powerful gateway to healing and transformation.You’ll hear insights on the four levels of consciousness, the illusion of scarcity that keeps us stuck in survival mode, and how awareness invites us into abundance, wholeness, and freedom. Drawing on Maslow’s Hierarchy of Needs, we’ll look at the relationship between emotional and spiritual well-being — and what keeps many of us from living as our most authentic selves.This conversation also introduces the seven levels of self-awareness — a roadmap for becoming more conscious, compassionate, and connected to who you truly are. We’ll share practical tools for developing deeper awareness, including journaling, reflection, and inviting growth through trusted relationships.If you’ve ever felt like you’re going through the motions but not quite home within yourself, this episode will inspire you to pause, look within, and begin the sacred journey of becoming fully awake to the life you were created to live.TRIGGER WARNING: This episode includes sensitive discussion around sexual abuse and trauma. Please listen with care and honor your own boundaries as needed.To join Living Beautifully's Growth Group {the} HOLDING SPACE, starting in January, make sure to click on the link and register today! https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout

In this episode, Tanya invites you into an honest and illuminating conversation about the soul — the most overlooked part of our being. While many of us focus on our physical and material lives, or even our spiritual lives, our souls often go untended. Yet, our souls—our thoughts, emotions, desires, dreams, personality ,motivations, and will—are the very landscape through which we experience life, love, and connection.Together, we explore what it truly means to care for the soul and confront how limited interpretations of biblical teaching have often reduced salvation to an escape from hell rather than an invitation into wholeness, completeness, and wellbeing. Tanya offers a vision of the spiritual journey as a deeply soulful one — an intimate process of restoration that leads us into deeper communion with God and richer relationships with others.You’ll walk away from this conversation with a renewed awareness of your inner world and a deeper understanding that soul care is not selfish — it’s sacred. It is an act of worship and a necessary rhythm for living beautifully.We also introduce {the} Holding Space, a sacred community launching this January, designed to support women in their healing and growth journeys — because restoration happens best in relationship.To Register for {the} HOLDING SPACE and join a community of women who are committed to growing into the fullness of what life has to offer click on over and join our wait list today! https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout

This episode is for the woman who’s felt weary, wounded, or disillusioned by religious culture yet still longs for authentic connection with the Divine — this is your invitation to return to the foundations of truth, love, freedom, and soul restoration.In this episode, Tanya shares the heart behind Living Beautifully — and why this isn’t just another “Christian podcast.” She opens up about her own journey into coaching, how her faith foundations were reshaped through seasons of upheaval, and why learning to calm the chaos within begins with remembering that God is never surprised.Bethany and Tanya also touch how crisis impacts the brain — exploring the roles of the amygdala, prefrontal cortex, and hippocampus — and how emotional overwhelm can short-circuit our ability to think clearly, connect deeply, and discern spiritually. Tanya shares how anchoring ourselves in spiritual truths restores balance to the mind, steadiness to the body, and space for genuine spiritual direction to unfold.This is a confrontational conversation — not for the sake of controversy, but for clarity. Together, we’ll challenge false doctrines, cultural distortions, and performative faith systems that have veiled the simple, transformative message of Jesus. Tanya reminds us that Jesus didn’t come to start a religion, but to restore us into relationship — with God, ourselves, and one another.

In this episode, Tanya unpacks the deeper truth about self-care—beyond the buzzwords and beauty aisles. Together, we explore the difference between consumeristic self-care and conscious, soul-nourishing care that restores rather than distracts. We’ll also uncover the fine line between self-neglect and self-denial and reflect on how caring for ourselves is, at its core, a sacred act of stewardship.Tanya invites listeners to see self-care as an expression of sovereign dominion—an entrusted responsibility from our Creator to tend, cultivate, and grow the fullness of who we were designed to be. The more we receive love from God, the more deeply we learn to love ourselves and others. True self-care becomes not selfish—but sacred.Curious about working with Tanya? Take a few moments to fill out the readiness assessment to see which Living Beautifully offer would be the right fit for you!https://livingbeautifully.mykajabi.com/readiness-assessment

In this opening episode of the newly reimagined Living Beautifully podcast, Tanya Tibshirani shares her personal story and the heart behind this sacred space. She explores the deeper reasons so many women today feel weary—mentally, emotionally, relationally and spiritually—and offers hope for a different way of living. This is an invitation to slow down, breathe, and come along on the Living Beautifully journey—a journey toward peace, presence, and a life that overflows from the inside out.For more information about Living Beautifully or working with Tanya check out our website https://www.beautifulisalifestyle.com/

For the woman who knows she living in survival mode or wonders if her survival tendencies may be preventing her from living the thriving life she longs for, this ones for you! Its packed rich with insight and perspective so grab a pen and your journal and get ready to take some notes and self confront! You may want to revisit this often until you begin to embody it! The frameworks I share with you in this episode are very helpful in developing self awareness and keeping you on a path where you press towards the fullness of what life has for you! Would love to hear your thoughts, comments, questions and reflections so lets connect on instagram @LivingBeautifullyLifeCoaching And make sure you subscribe to my email list to be the first to know about amazing growth opportunities and powerful communities you can be invited into to support you on your living beautifully journey!

Tanya Tibshirani is a Life Guide for women who are longing for more hope, healing and freedom in their lives. Through her own journey of overcoming as well as the unique life work experiences she has lived through, Tanya take a unique, eclectic and individualized approach in walking with women, both one on one, and in group cohorts. Her integrative and holistic approach has guided women into higher levels of whole-hearted living than they ever had vision for. For more information go to www.TanyaTibshirani.com Tanya genuinely loves to connect with the women she serves so please connect with her on instagram @LivingBeautifullyLifeCoaching and engage with her as she share thought provoking and heart stirring content to support you in your living beautiful journey, no matter where you are at. If you enjoyed this podcast, the best way to show your support is to like, subscribe, click on some stars and share, share, share with a loved one! Tanya believes that the way to heal the world is to heal the individual, and that when women heal, relationships heal, families heal, generations, heal, communities heal and the world can be transformed and is inviting you to join the movement!

For your free copy of the Living Beautifully 2024 Life Audit go to www.TanyaTibshirani.com I hope to connect with you on instagram, find me @LivingBeautifullyLifeCoaching

Welcome back to the Living Beautifully Podcast, where we've been on an enriching four-part journey through the ESPM Integrative Self-Care Framework. In this final episode, we dive deep into the essence of mental health, wellness, and mindset. 30% of women in the US have struggled with mental health in the past year and almost 60% of women struggle with overthinking. Most women struggle to be present and feel scattered and spread thin in life. Many women struggle with anxiety or anxious and overactive thoughts, overwhelm, burn out and feel like they're struggling just to stay a float. There is another way, and mental self care is a pivotal key to living beautifully! I also share from my personal story of overcoming anxiety, depression, PTSD and PMDD and learning how to live a peaceful, preset and purpose filled life. It's possible. I've expressed it, my clients are experiencing it, and you can experience it too! Join me as we explore the imperative role of intentional living and the development of self-care tools in cultivating peace of mind. In a world that often pulls us in myriad directions, nurturing our mental well-being becomes not just a choice but a cornerstone in the art of living beautifully. Embark on a journey into intentional living and its profound impact on mental wellness. Delve into the nuances of mindset and its transformative power. We'll explore how shifting perspectives, challenging limiting beliefs, and fostering a growth mindset contribute to a radiant and resilient mental state. I share practical, mental wellness, self-care tools that empower you to navigate life's challenges with grace and resilience by addressing three common limiting mindsets that women often struggle with. When we practice mindset mastery, and self-care we cultivate peace of mind and soul prosperity. As we conclude this four-part series, remember that living beautifully is a continuous, intentional journey. Your mental well-being is a sacred space deserving of care and attention. Subscribe, share, and join us as we infuse more peace, presence, and purpose into our lives. To join the 31 day self-care immersive experience which begins January 1st, go to www.TanyaTibshirani.com and remember, registration closes December, 21st 2023. Let's connect on Instagram when I share posts, daily, to support you on your living beautifully journey! Until next week, Your Living Beautifully Life Coach, Tanya Tibshirani.

Hello, Beautiful Soul! Welcome back to the Living Beautifully Podcast, where we embark on transformative journeys toward a life of fulfillment, peace, joy, and, of course, beauty. I'm your guide, Tanya Tibshirani, and today's episode is a special exploration into the heart of empowered living. In the first of four parts of the "Empowered Living" mini series, we delve into the intricacies of emotional self-care, shining a light on the indispensable role of emotional intelligence in crafting lives that are not only empowered but also deeply connected. Join me on a four-part journey through the Living Beautifully Life Coaching ESPM Integrative Self-Care Lifestyle Framework, a roadmap to fostering a healthy and honest relationship with yourself and others as this week we focus on the first pillar which is emotional self-care. For your free copy of the Radiant You Self-Care workbook go to www.TanyaTibshirani.com for more practical action steps you can begin to implement into our life to cultivate a life you feel empowered, centered and connected in. Let's connect on Instagram @LivingBeautifullyLifeCoaching where I post content to equip, empower and encourage you on your living beautifully journey! And make sure you subscribe, like and share this episode as well as set your notifications to "on" so as not to miss one leg of this pilgrimage you're invited to sojourn as we learn to live beautiful lives of soul prosperity.

Welcome back to the Living Beautifully Podcast Im glad you're joining us for part 2 of this 4 part mini series on the Living Beautifully ESPM Self-Care framework. In todays episode, we delve deep into the realm of spiritual well-being and uncover the practices that can elevate your inner life. Join me, Tanya Tibshirani, a women's inner healing and empowerment life coach, as I continue to guide you through a rich terrain of cultivating a life beautifully lived. Discover what spiritual self care is, why it's so imperative to a life lived beautifully and how some timeless and practical techniques I share with you can bring harmony to your mind, body, and spirit, fostering a profound sense of connection and purpose. Whether you're a seasoned spiritual seeker or someone taking the first steps on your journey, this episode provides a foundation of understanding and a roadmap for cultivating a deeper connection with yourself and the world around you. Tune in to embrace the transformative power of spiritual self-care and unlock the doors to inner peace and fulfillment. Get ready to feed your soul and strengthen your spirit, as we embark on a quest to nurture the essence of who you are. Subscribe now and join us on this enlightening episode of Living Beautifully. Your journey to spiritual well-being awaits! Go to www.TanyaTibshirani.com to receive your FREE copy of the Radiant You Workbook. And let's connect on instagram @LivingBeautifullyLifeCoaching where I post daily, Monday-Friday, to encourage, equip and empower you on your Living Beuatifully Journey. Register for the Radiant You 31 day self care coaching package, a journey towards a heart centered life that begins January 1st!

Hello, beautiful souls! Welcome back to the Living Beautifully Podcast, where we embark on transformative journeys toward a life of richness, purpose, and, of course, beauty. I'm your guide, Tanya Tibshirani, and today's episode is the third of four parts of a mini series we've been journeying through as we dive into the Living Beautifully ESPM framework. It is a special exploration into the heart of empowered living. In "Empowered Living," we delve into the intricacies of integrative self care exploring all four pillars; emotional, spiritual, physical and mental. In this weeks episode we explore physical self-care and the vital importance of cultivating a healthy relationship with our body learning to tune into the voice of our bodies; wisdom and intuition and discover that physical self care is so much more than diet, fitness, sleep, hydration, hygiene, and beauty treatments. Join me on a four-part journey through the ESPM Integrative Self-Care Lifestyle Framework, a roadmap to nurturing inner well-being and fostering genuine, intimate connections with ourselves, our God and others! In this episode I'll also be introducing the revolutionary concept of cycle syncing. Though we will simply introduce this topic we will dig in deeper in future episodes as we explore how aligning self-care practices with the natural rhythms of your body can enhance overall well-being. Learn how to attune your activities with the different phases of your menstrual cycle for optimal harmony. I also share with you powerful techniques aimed at healing the often tumultuous relationship we have with our bodies. Discover mindfulness practices that foster self-compassion, helping you release judgment and embrace a more positive body image. Join me as we redefine physical self-care, emphasizing the beauty of self-love and acceptance that transcends societal norms. This episode is a compass guiding you toward a holistic understanding of your body, a vessel that allows you to experience the richness of life in all its dimensions. I hope you enjoy this third part of our ESPM Self-Care Method mini-series, and embark on a transformative journey toward true self-empowerment and holistic well-being. For your free copy of the ✨Radiant You✨ self-care workbook go to www.TanyaTibshirai.com And, if we havn't yet, let's connect on instagram @LivingBeautifullyLifeCoaching where I post daily, Monday-Friday to support you on your living beautifully journey! Until next time, Love the body you live in!

Step into the sacred space of self-discovery and empowerment as we embark on an inspirational episode of the Living Beautifully Podcast. Join me in a heartfelt conversation with the remarkable Gabby, a woman who courageously journeyed through the Living Beautifully coaching process. In "Awakening Desires," Gabby shares her soul-stirring experience of reconnecting with her needs, a journey that many women find themselves disconnected from but yearning for. We exploring how Living Beautifully became the compass guiding Gabby back to the essence of her being. Discover the nuances of Gabby's path, from the initial resistance to a profound reconnection with herself and others. We navigate the terrain of desire—the desires that were hidden, the desires that were ignored, and the transformative power of acknowledging and embracing them. This episode serves not only as a beacon of inspiration but also as a mirror reflecting the common threads of longing woven into the lives of women. Whether you've been on the Living Beautifully journey or are just starting to explore the path of intentional living, this conversation is an invitation to explore the uncharted territories of your own desires and hopefully inspires you to continue to enriches your relationship with yourself, develop deeper levels of self awareness and cultivate a lifstylse of integrative self care and personal accountability . And as we wrap up, stay tuned for a special announcement about the upcoming Living Beautifully Life Coaching 31-Day Self-Care Immersion Experience, starting January 1st. Registration opens today! It's an opportunity for all women, regardless of where they are on their journey, to invest in their greatest asset—themselves. Join us and become a part of a community that believes in the beauty of intentional living, where desires are not just acknowledged but celebrated. Subscribe, share, and let the whispers of your desires guide you to a life lived beautifully. For more information on the self-care glow up (or challenge) go to www.TanyaTibshirani.com And let's connect on instagram @LivingBeautifullyLifeCoaching where I create and offer connect to support you in your living beautifully journey. I'd love to hear your thoughts and answer questions that you may have in future episodes so please feel free to email them to me or message me in instagram using #LivingBeautifullyPodcast. Your voice matters in this collective conversation of intentional and soulful living is one that can only be enhanced with your engagement and participation! Until next time, Your living beautifully life coach, Tanya

Welcome, Beautiful Soul, to a special Thanksgiving week episode of the Living Beautifully Podcast! I'm your host, Tanya Tibshirani, and today, we embark on an encouraging and hopefully convicting exploration into the transformative power of gratitude. In "The Power of Gratitude," we'll uncover the layers of gratitude, delving into its profound psychological, physical, and social benefits. Join me as we unravel the neurobiological impacts of practicing gratitude daily, a potent remedy for combating anxiety, depression, and the pervasive lack mindset that can sometimes cloud our perspectives. Discover how a mindset on gratitude and a thankful heart can transform not only our mental landscape but also the way we navigate challenges, fostering resilience and a positive outlook. Explore some of the physical benefits of gratitude that extend beyond the realms of the mind. From improved sleep to heightened immune function, we'll uncover how practicing gratitude becomes a holistic approach to well-being. Learn how expressing thanks fosters deeper connections, strengthens relationships, and contributes to the creation of a more compassionate and empathetic world. And lastly, and maybe most powerfully, we'll touch on the neurobiological impact that occurs when we make gratitude a daily practice. We will discuss how our brains respond to thankfulness, rewiring pathways associated with anxiety and depression and lead to a mindset shift towards abundance, hope, and joy, creating a new lifestyle of freedom! Make sure you download your FREE copy of the ✨Radiant You✨ self-care workbook at www.TanyaTibshirani.com And if we have not yet connected on Instagram, let's @LivingBeautilfullyLifeCoaching as I post daily, Monday-Friday so encourage, equip and empower you on your living beautifully journey! Next week we will jump back into the Empowered Living mini series where we explore non-conventional self care methods to help you live a life that you love and can flourish in, from the inside out!

Welcome back to another empowering episode of the Living Beautifully podcast—a journey of self-discovery, empowerment, and living in soul prosperity. I'm your host, Tanya Tibshirani, and today, we're continuing our exploration in 'Breaking Through: The Barriers That Bind You, Part 2.' If you havn't listened to last weeks episode I highly encourage you to do that before diving into this weeks! Last week we delved into the initial stages of awareness, navigating through survival instincts, societal norms, and the aspirations that spark change. Today, we embark on the transformative journey through the final four phases of awareness, culminating in a profound understanding of self-mastery. This week we'll come to understand the final four which are Individual, Discipline, Experience, Embodiment or 'Mastery.' My hope is that you will be able to honestly identify which phase of aswarenss you are living out of, most days, so that you can assess what your next actions steps can be to help you progress through to the next phase as you grow through each phase into self-mastery. Thus information is powerful at helping us break through barriers, and emerge into a life of purpose, authenticity, and live in full bloom. For your free Radiant You self-care starter workbook go to www.TanyaTibshirani.com And make sure we're connected on instagram @LivingBeautifullyLifeCoaching Subscribe, share, and stay tuned to The Living Beautifully podcast—because we're just getting started and it's going to get good! Until next time, Much love and Gratitude Tanya ,

Welcome to another transformative episode of the Living Beautifully podcast, a sacred space for women committed to cultivating soul prosperity. I'm your host, Tanya Tibshirani, a women's empowerment life coach, and in today's episode, we being to explore a deep understanding into the heart of self-awareness. Today's discussion is a crucial reference guide for your Living Beautifully journey, so listen closely and perhaps grab a pen and paper for notes. Self-awareness is the cornerstone of a life well-lived, and in this episode, we'll unravel the first three of seven levels of awareness. It's a journey that has the potential to elevate your life from mere survival to empowered living. This is just the beginning of our journey through self-awareness, with four more levels to explore in the next episode. Remember, self-awareness is not an all-or-nothing concept; we may operate at different levels in various areas of our lives. With radical self-honesty, we can navigate the spectrum of awareness. I encourage you to reflect on this episode and identify one thing you can change in your life. Information without application doesn't lead to transformation. As one of my clients beautifully said, 'No one is coming to save me; I've got to do the work myself.' Amen to that! Remember to claim your free copy of the Radiant You self-care workbook at www.TanyaTibshirani.com. This powerful resource introduces you to the Living Beautifully ESPM self-care method, offering 60 integrative practices to enrich your life. Let's connect on Instagram @LivingBeautifullyLifeCoaching And please, subscribe, like, and share this podcast with a woman in your life who could use some encouragement. Sharing is caring, and together, we can create a community of empowered women who are living wholeheartedly and free! Until next week, when we explore the remaining levels of awareness on our journey to self-mastery, remember, you were meant to live in full bloom.

Embark on a journey of profound self-discovery in this illuminating episode of the Living Beautifully Podcast. Join me, Tanya Tibshirani, a women's empowerment life coach, as we delve into the transformative realm of Divine Design and continue to unravel the intricate layers that shape our lives. Today we shed some light on the stark difference between counterfeit control and conscious control, demystifying the concepts that keep so many women bound with the hope of empowering you to reframe your relationship with control and discover what it feels like to live a truly empowered life of dominion and authority. In a world that perpetuates survival mode and powerlessness, there is another way! Living Beautifully Life Coaching provides insightful, at times counter cultural and practical guidance to help women heal, breakthrough into deeper levels of freedom and step into genuine empowerment so that they can experience the life they were truly intended to live, one of soul prosperity! Lean in and and allow your journey to be redefine or realigned as you learn to move beyond survival mode, limited beliefs, powerlessness and self defeating patterns and embrace a life filled with purpose, peace, empowerment, and boundless possibilities! Make sure to get your free copy of the Living Beautifully Life Coaching Radiant You Workbook at www.TanyaTibshirani.com, and let's connect on instagram @LivingBeautifullyLifeCoaching Hope you todays podcast is refreshing! Live in full bloom, Tanya

Welcome, Beautiful, to another transformative episode of the Living Beautifully Podcast! Today, we embark on a journey into a deeper understanding of how self-awareness and accountability are profoundly impacted by and impact our self care lifestyle and the quality of lives we live and relationships we share. In this episode, we'll unravel the dance of self-awareness and accountability, each influencing and enriching the other. Picture it as a symphony, where the melodies of understanding oneself harmonize with the rhythms of responsibility, creating a masterpiece of well-being. Discover the transformative power of self-awareness as it becomes the key to unlocking a deeper, more meaningful self-care practice. How does understanding your inner landscape impact the way you care for yourself and cultivate fulfilling relationships? We'll explore the answers together. And because I believe in making the mystical practical, we'll wrap up with a sprinkle of actionable wisdom. I'll share a few simple yet powerful starting points for the woman who desires to enrich her quality of life, nurture meaningful relationships, and bask in the glow of soul prosperity. So, grab your favorite cup of coffee or tea, find a cozy nook, and join me in exploring 'The Alchemy of Self-Care' and begin to transforms your life into a masterpiece of well-being. Make sure you subscribe so as not to miss out one the weekly released epodes as they will all be connected the helping enrich the quality of your life! And please, like and share this episode to help spread the good news and practical applications towards living an abundant life. Remember, it's baby step and practice! Until next time, this is Tanya Tibshirani, your companion on this soulful exploration, doing what I do with the hopes that it will help you create a a life filled with self-awareness, accountability, and radiant well-being so that you can live the fulfilling and abundant life you were meant to! To receive your free copy of the Radiant You self-care starter workbook go to: www.TanyaTibshirani.com And let's connect on instagram @LivingBeautifullyLifeCoaching for daily encouragement in you're living beautifully journey! Hope to connect and hear from you with questions or feedback! Live in full boom, Tanya

Welcome to an upgraded (but imperfect because I'm still learning!) episode of the Living Beautifully podcast! In this episode, we address the misguided beliefs within secular and Christian circles that are misguiding women and causing more harm than good. Join us as we explore the profound difference between consumeristic self-care and the conscious, Christ-centered self-care practice. We'll delve into the heart of the matter, exposing the insidious consumer-driven self-care narrative that has engaged culture and challenge the notion that self-care is a selfish and unnecessary pursuit. Along the way, I hope that you find a refreshing perspective rooted in truth and love. Embark on a journey with me as we examine key moments from Jesus's life, unveiling the powerful examples he set in embracing healthy self-care and self-love. From moments of solitude and prayer, acts of compassion and rest, to bold statements made and boundaries set, discover how Christ's life serves as a guide for us to nurture our own well-being. Through this foundational episode I aim to empower you to embrace a conscious self-care practice and become more curious about the practical ways to grow into and live it our daily. It's time to shed light on the myths, expose the lies and reclaim the sacred space within yourself. Tune in, lean in and let's uncover the depths of sacred self-care together. Remember, as you care for yourself, you are better equipped to shine your light onto others. Join me for an episode that resonates with the essence of grace, truth, and the divine love that inspires a life of holistic well-being. Please subscribe to and share this podcast with your friends and family and let's connect on instagram @LivingBeautifullLifeCoaching. Remember, self-care is not just a personal journey; it's a sacred offering to the world and to the one who fashioned you. Until next time, live in full bloom, Tanya