Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

Are you waiting on God to answer your prayer? The one you've brought to Him over and over? Friend — this episode is for you. Think of that unanswered prayer right now. NEW FREEBIE: Friend, Put It Down. The striving. The hustle. The trying to figure it all out yourself. There is a better way. Join me for a free 5-minute workshop and learn how to walk with God — not just on Sunday, but every single day. http://kimdolanleto.com/dailywalk Maybe you've been believing for healing. For a marriage to be restored. For a health and fitness goal to be reached. For a prodigal child to come home. For a financial breakthrough that hasn't shown up yet. For a baby. For a door that just will not open no matter how hard you knock. And if you're honest — the waiting is starting to mess with you. Not just your peace. Your faith. Friend, stay right here. These 3 anchors are going to build your faith, quiet your doubts, and help you stand on the promises of God — because that mountain of your unanswered prayer? It is going to move. In This Episode: What story are you telling yourself — and are you in agreement with God or the enemy? Why God could be writing a brand new story but you're still reliving the same old chapter What it really means to seek God daily in the storm — and the one question that will shift your entire posture in the waiting What to do when your faith is tested — the exact scriptures, worship songs, and daily practices that keep you standing Why trust means the pain you are feeling has a purpose — even when nothing makes sense The difference between waiting for the answer and waiting on God — and why it changes everything A practical Faith-filled Action Plan for each anchor so you leave today equipped, not just encouraged Scriptures Mentioned: Mark 11:22-24 — Have faith in God / speak to the mountain / believe that you receive Romans 8:37 — More than conquerors Psalm 139:23-24 — Search me O God and know my heart Psalm 51:10-12 — Create in me a clean heart and renew a steadfast spirit Proverbs 23:7 — As a man thinks in his heart so is he Hebrews 11:6 — God is a rewarder of those who diligently seek Him Isaiah 40:31 — Those who wait on the Lord shall renew their strength Habakkuk 2:2-3 — Write the vision, make it plain / the vision is for an appointed time Isaiah 41:10 — Fear not for I am with you Job 23:10 — He knows the way that I take / I shall come forth as gold Proverbs 3:5-6 — Trust in the Lord with all your heart / He shall direct your paths Romans 12:2 — Be transformed by the renewing of your mind Mark 9:24 — Lord I believe, help me with my unbelief   Worship Songs for the Waiting Season: I Denounce You Satan — Sheena Taylor God Turn It Around — Church of the City Jesus Called My Name — Zauntee Ready to Stop Doing Life in Your Own Strength? My Living God's Way 4-Week Live Mentorship is open now with only 1 spots remaining. This is not a Bible study. Not a devotional. Not a self-help program with Jesus sprinkled in. This is 4 weeks of us walking together through a simple biblical framework — the 3S Path — so you can stop striving, start abiding, and walk with God daily in your real life. Not just on Sunday. Starts May 20th. Only 1 spots left. Save your spot here → https://kimdolanleto.com/living-gods-way If this episode spoke to your heart today, please share it with a friend who is in a waiting season right now. You never know — it might be the exact thing they needed to hear today. You can also help me reach more women by leaving a five-star review on Apple or Spotify.  Every review helps someone else find hope, healing, and strength in Jesus. Remember — you are called, chosen, and set apart. And you were made to live God's way. With so much love, Kim Dolan Leto Listen or Watch Living God's Way: Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast Connect With Me: Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.com Instagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit  

Do you need to feel God's presence, power and peace in a regular day? Not just Sunday morning at church — but in the middle of the mess, the pain, the moments you know you cannot do alone. This episode is for you. NEW FREEBIE: Friend, Put It Down. The striving. The hustle. The trying to figure it all out yourself. There is a better way. Join me for a free 5-minute workshop and learn how to walk with God — not just on Sunday, but every single day. http://kimdolanleto.com/dailywalk I recorded this in the middle of one of the hardest seasons of my life. Not because I had all the answers. Because I needed them too. This is not theory. This is real. And God is real in it. This is the Word of God taught straight for the Christian woman who is done with the world's ways and ready to walk in His power and presence every single day. Inside this episode I am sharing: The real reason you feel God on Sunday but cannot find Him by Monday — and what the Bible says about that gap. What Ecclesiastes teaches us about the God-shaped void that hustle, self-help, and worldly wisdom can never fill. Why so many Christian women are living far below the anointing and authority God has already given them. T he truth about manifestation culture, prosperity preaching, and name it and claim it — and why Romans 1:25 calls us back to the real thing. What Luke 10:19, Romans 8:11, 1 John 2:27, and Acts 1:8 say about the power and authority already living inside you as a daughter of the Most High God. A personal story of standing on the Word of God in the middle of something hard — and the exact declarations I spoke over my situation.  This is not another self help system with Jesus sprinkled in. This is identity. Life in Christ. With the Word as your sword your shield and your strength. SCRIPTURES IN THIS EPISODE: Matthew 9:24 — She is not dead she is only sleeping Ecclesiastes 1 — Vanity and the God shaped void John 15:5 — Apart from me you can do nothing Luke 10:19 — I have given you authority over all the power of the enemy Ephesians 2:6 — Seated with Christ in heavenly realms Romans 8:37 — More than conquerors James 4:7 — Resist the devil and he will flee 2 Timothy 1:7 — Spirit of power love and a sound mind 1 John 2:27 — The anointing abides in you 2 Corinthians 1:21-22 — God anointed you and set his seal on you Romans 8:11 — Resurrection power living inside you Acts 1:8 — Dunamis power of the Holy Spirit 1 Peter 2:9 — Chosen royal priesthood holy nation Joel 2:28 — Your daughters will prophesy Romans 1:25 — Exchanging truth for a lie Isaiah 30:15 — In returning and rest is your strength Zechariah 4:6 — Not by might nor by power but by my Spirit Galatians 5:16 — Walk by the Spirit 2 Corinthians 6:17 — Come out and be separate Proverbs 3:5-6 — Trust in the Lord with all your heart Matthew 11:28-30 — Come to me all who are weary ARE YOU READY TO WALK IN HIS PRESENCE EVERY DAY? My brand new Living God's Way 4-Week Live Mentorship is open now with only 6 spots remaining. This is not a Bible study. Not a devotional. Not a self-help program with Jesus sprinkled in. This is 4 weeks of us walking together through a simple biblical framework — the 3S Path — so that feeling His presence every day becomes your new normal. Not just on Sunday. Only 6 spots left. Starts May 20th. Save your spot here: https://kimdolanleto.com/living-gods-way If this episode spoke to your heart today please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five star review on Apple or Spotify. Every review helps someone else find hope healing and strength in Jesus. Remember — you are called chosen and set apart. And you were made to live God's way. With so much love, Kim Dolan Leto   LISTEN OR WATCH LIVING GOD'S WAY: Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC  YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast CONNECT WITH ME: Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.com Instagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit

Do you feel close to God on Sunday — but by Tuesday, you're stressed, striving, and running on empty? Watch the free workshop + grab your Path Sheet: https://kimdolanleto.com/dailywalk You're not alone. So many Christian women are doing all the "right things" — praying, showing up, bearing fruit — and still white-knuckling their way through the messy middle of the week. The peace that felt so real on Sunday disappears by Tuesday afternoon, replaced by over-functioning, overwhelm, and the quiet fear that you're failing your daily walk with God. In this episode of Living God's Way, I'm sharing the framework that changed everything for me — The 3S Daily Walk— so you can stop performing for God and start truly abiding with Him, hour by hour, all week long. In this episode, you'll learn: The Tuesday Tension: Why your Sunday inspiration isn't making it to your weekday reality — and what's actually missing. From Grit to Grace: How to stop white-knuckling your schedule, your kids, your health, and your business — and trade exhaustion for His easy yoke. The 3S Daily Walk: My proven daily framework to Seek, Surrender, and Show Up in the power of the Holy Spirit — every single day. Your Next Step: How to join my free workshop, grab your free Path Sheet, and start Living God's Way today. 🎯 Free Workshop: The 3S Daily Walk Ready to stop doing more for God and start walking with Him? In this free workshop, I'll walk you through the exact daily framework that helps Christian women trade performance for presence — and experience real, lasting peace any day of the week. 👉 Watch the free workshop + grab your Path Sheet: https://kimdolanleto.com/dailywalk Scriptures Referenced: Matthew 11:30 – "My yoke is easy and my burden is light." John 15:5 – "Apart from me you can do nothing." Titus 2:3-4 – On older women training younger women in the faith. Share This Episode Did this speak to your heart? Please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus.  And tag me on Instagram @kimdolanleto so I can celebrate your move from Performance to Presence! Listen or Watch Living God's Way Apple: https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.comInstagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit Remember, You are called, chosen, and set apart — and you were made to live God's way. With so much love, Kim Dolan Leto

Watch the free workshop: https://kimdolanleto.com/dailywalk This episode will help you feel close to God — and these 7 scriptures are about to come alive for you in a whole new way. You don't need to feel far from Him. He is right there with you, right now, in the middle of your real life. Press play. In this episode: Why you can love God with your whole heart and still feel completely alone by Tuesday afternoon — and what finally closes that gap How to stop leaving God at the kitchen table when real life begins and actually walk with Him through every messy, overwhelming, beautiful moment of your day 7 scriptures that will stop the shame spiral, silence the voice that says you're behind, and anchor your soul when you want to give up How to take each scripture off the page and into your actual day — your relationships, your health, your business, your motherhood The truth God wants you to carry into this week that will change how you show up in everything Something new God has been building in this ministry — and why it changes everything for you 🎁 Free Workshop: The 3S Daily Walk — A Proven Path to Living God's Way Stop struggling and striving. Learn to Seek, Surrender, and Show Up in the power of the Holy Spirit — every single day. 👉 Watch free + grab your Path Sheet: http://kimdolanleto.com/dailywalk I mentioned the 7 Scripture Graphics, you can find in them here: 7 Scripture post on Instagram  7 Scripture post on Facebook  If this episode spoke to your heart today, please share it with a friend who needs Christian encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember You are called, chosen, and set apart — and you were made to live God's way. With so much love,  Kim Dolan Leto Listen or Watch Living God's Way Apple: https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast  Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.comInstagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit  

If what you thought about today became your life tomorrow, would you be happy with what you see? Or would you be terrified? Your life follows your thoughts. If the loops playing in your head aren't in agreement with what God says about you, you are a house divided. In this episode of Living God's Way, we are conducting a "Mindset Audit" to stop the thoughts that are derailing you. The enemy is after your mind because he knows that if he can control your thoughts, he can control your future. It's time to take your authority back and "be the boss of your brain." In this episode, I'm walking you through: The Control Tower: Why your life follows your thoughts and how to identify the "Expert Lie" trying to disqualify you. The House Divided: Why you can't talk lack and expect abundance (and how to align your complaints with your prayers). The Emergency Exit: Practical steps to take a thought captive and "destroy the argument" when a negative loop starts. The Pattern Interrupt: Three physical and spiritual moves to stop a destiny-thief in its tracks. A Special Announcement: Why May 18th is a date you need to circle on your calendar! Scriptures Referenced: Proverbs 23:7 – "For as he thinks in his heart, so is he." Mark 3:25 – "And if a house is divided against itself, that house cannot stand." 2 Corinthians 10:5 – "We destroy arguments... and take every thought captive to obey Christ." Psalm 121 – "My help comes from the Lord, the Maker of heaven and earth." Ready to stop the loops? If you struggle with anxious thoughts and need specific scriptures to stand on, listen to this deep dive: 8 Bible Verses for Anxiety Every Christian Woman Needs Join the Movement If this episode spoke to your heart, would you share it with one friend today? Just one woman who needs to hear that she is chosen, called, and capable of living God's way. Tag me on Instagram https://instagram.com/kimdolanleto so I can see your "Mindset Audit" in action! Listen or Watch Living God's Way Apple: https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify: https://open.spotify.com/show/0 YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.com Instagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto Remember who you are: called, chosen, set apart—and living God's way. With so much love, Kim Dolan Leto  

Worldly fitness fails—so why do we keep going back to it? Because on the surface, it looks like it should work. More discipline. More effort. More control. But underneath that system… there's pressure, frustration, and a cycle that never truly leads to peace or consistency. In this episode, I walk you through three God-led truths that will help you step out of that cycle and approach your health in a way that actually lasts. In this episode, I'm walking you through three God-led truths that will help you step out of that cycle and approach your health in a way that actually lasts. Why worldly fitness results don't last  The difference between controlling your body and stewarding it How comparison quietly shapes your confidence and identity Why transformation starts in your mind, not your meal plan What it looks like to invite God into your health journey Scripture referenced: Romans 12:1 Romans 12:2 Hebrews 12:2 Ready to learn how to do fitness – God's way? Inside the Fit God's Way 30-Day Transformation, I guide you through a Christ-centered proven path, so you can end the start over every Monday cycle. Get all the details: https://kimdolanleto.com/fit-gods-way-course If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on  Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember who you are: called, chosen, set apart—and living God's way. With so much love,  Kim Dolan Leto Listen or Watch Living God's Way Apple: https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast  Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.comInstagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit  

Do you feel like God is calling you to something—but your next thought is, "Who am I to do that?" Because here's what I want you to see today, friend: You don't doubt becasue you're incapable You doubt because you've forgotten who created you—and who chose you In this episode, we're getting to the root of why self-doubt shows up—and how to stop agreeing with it so you can finally step into the life God is calling you to live. This is what it means to start living God's way—renewing your mind, anchoring your identity in Christ, and building healthy habits from a biblical mindset. In This Episode: Why you still doubt yourself even when you know God has chosen you  The real reason doubt shows up when God calls you to something How to recognize the voice you've been agreeing with What God actually says about who you are How to respond to doubt with truth instead of fear  Scriptures Mentioned: Isaiah 64:8, Jeremiah 1:5, Ephesians 2:10, Philippians 1:6 Something New Is Coming… I'm working on something new for you… and if this episode spoke to you, you're going to want to be part of it. This next step is all about helping you truly live God's way— in your thoughts, your habits, and your everyday life. Make sure you're on my email list so you don't miss it: Join my newsletter ➞ https://kimdolanleto.com/get-on-the-list    Ready to Stop Starting Your Fitness Over Every Monday? Are you tired of starting over with your health and fitness — and ready to do it God's way? Inside the Fit God's Way 30-Day Transformation, I guide you through a proven, Christ-centered plan with coaching and prayer so you can finally stay consistent. Join us ➞ https://kimdolanleto.com/fit-gods-way-course If you could use a Christian friend, come hang out with me on the podcast. And if this episode encouraged you, share it with a friend who needs it too. If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember who you are: called, chosen, set apart—and living God's way With so much love, Kim Dolan Leto   Listen or Watch Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop  

Today, my best friend shares the day her husband blindsided her—and how God gave her the strength to tell him to leave. If you've ever felt confused, hurt, or like you were losing yourself in a relationship, this conversation is going to meet you right where you are. Listen now on the Strong. Confident. His. podcast. or Watch on YouTube Because this wasn't just about that day. It was about what she had been feeling for a long time… but couldn't fully explain. The confusion. The emotional highs and lows. The quiet question of, "What happened to him? Why isn't he treating me the way he used to?" And if you've ever felt that way in a relationship, I want you to hear this: God is not the author of confusion. So if something feels confusing… that's not something to ignore. That's something to pay attention to. In this episode, you'll hear: What really happened the day her marriage ended The patterns she can now see clearly (that she couldn't before) How the Holy Spirit was guiding her, even when she didn't have language for it How God has already begun restoring her identity, peace, and strength 3 lessons my best friend, Kandace Hudspeth, wants you to know This isn't just about what happened to Kandace. This is about you—what happens when your identity gets shaken… and how God brings you back to truth. If you've ever felt confused, diminished, or like you were losing yourself in a relationship… You are not alone. And you are not crazy for feeling the way you feel. What you walked through is painful. And it makes sense that it shook you. But this does not get to define you. God does. And He says you are loved, chosen, and an overcomer. Scripture in this episode: 1 Corinthians 14:33 John 16:13 1 Corinthians 13:4–7 Romans 12:10 John 8:32 If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto   Listen or Watch Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast   Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

Do you ever replay conversations in your mind… wondering if you said the wrong thing or made the wrong decision? Overthinking and anxious thoughts can quietly steal your peace — causing your mind to spiral into worry, analysis, and trying to control outcomes that actually belong to God. Many Christian women struggle with this. We want to make the right decisions. We want to honor God. We want to steward our lives well. But when our minds start trying to carry things God never asked us to carry, our thoughts can quickly become exhausting. In this episode of the Strong. Confident. His. Podcast, I'm sharing what Scripture teaches about overthinking, anxious thoughts, and how to renew your mind so you can return to God's peace. You'll learn why mental spirals happen, how our thoughts begin replaying conversations and future worries, and how anchoring your mind in God's Word helps restore peace. If your mind ever feels restless or overwhelmed, this episode will remind you that peace begins when we stop trying to do God's job and start trusting Him. In this episode, you'll learn: • Why overthinking often happens when we try to control outcomes that belong to God • How replaying conversations and future worries creates spiraling • Why renewing your mind through Scripture changes the direction of your thoughts • How prayer, gratitude, and surrender bring your mind back to peace • A simple question you can ask when your thoughts start spinning This episode will help you stop trying to carry everything in your own strength and begin returning your thoughts to God's truth. When truth leads your thoughts, God's peace follows. Scripture Referenced in This Episode Isaiah 26:3 — You will keep in perfect peace those whose minds are steadfast because they trust in You Matthew 6:34 — Do not worry about tomorrow, for tomorrow will worry about itself Romans 12:2 — Be transformed by the renewing of your mind Philippians 4:6–7 — Present your requests to God and the peace of God will guard your hearts and minds in Christ Jesus Take the Next Step in Your Faith and Fitness Journey Are you tired of starting over with your health and fitness — and ready to do it God's way? Inside the Fit God's Way 30-Day Transformation, I guide you through a proven, Christ-centered plan with live coaching and prayer so you can finally stay consistent. Join us ➞ https://kimdolanleto.com/fit-gods-way-course Subscribe to the Strong. Confident. His. Podcast If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help more women find this message by leaving a five-star review on Apple or Spotify. Every review helps someone else discover hope, strength, and freedom through Christ-centered health. With so much love, Remember, You are Strong. Confident. His. Kim Dolan Leto Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.com Instagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast

Have you ever been taught that focusing on your health or fitness might be selfish… or even vain? Many Christian women have been exposed to a more legalistic view that caring about their bodies or health is prideful or worldly. But when we look at what Jesus actually said, we see something very different. Jesus tells us to love our neighbor as ourselves — which means caring for your body and your health was never meant to be selfish. In this episode of the Strong. Confident. His. Podcast, I'm sharing what Scripture really teaches about caring for your body and why stewarding your health can actually be an act of honoring God. In this episode, you'll learn: • Why many Christian women believe taking care of themselves is selfish • How constantly serving everyone else can lead to exhaustion and neglecting your health • What Jesus meant when He said to love your neighbor as yourself • Why caring for your body is biblical stewardship, not vanity • How shifting your mindset about your body can transform your relationship with food, fitness, and discipline This episode will help you stop seeing health as something selfish and start seeing it as an act of gratitude for the life God has given you. When you begin to love yourself the way God loves you, you begin to care for yourself the way He intended. Scripture Referenced in This Episode Proverbs 3:5–6 — Trust in the Lord with all your heart Matthew 22:37–39 — Love your neighbor as yourself 1 Corinthians 6:19–20 — Your body is a temple of the Holy Spirit 3 John 1:2 — I pray that you may prosper and be in health Philippians 4:13 — I can do all things through Christ who strengthens me Take the Next Step in Your Faith and Fitness Journey Are you tired of starting over with your health and fitness — and ready to do it God's way? Inside the Fit God's Way 30-Day Transformation, I guide you through a proven, Christ-centered plan with live coaching and prayer so you can finally stay consistent. Join us ➞ https://kimdolanleto.com/fit-gods-way-course Subscribe to the Strong. Confident. His. Podcast If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help more women find this message by leaving a five-star review on Apple or Spotify. Every review helps someone else discover hope, strength, and freedom through Christ-centered health. With so much love, Remember, You are Strong. Confident. His. Kim Dolan Leto Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast

Today my husband Bill and I are celebrating 25 years of marriage, and this episode of the Strong. Confident. His. Podcast reflects on what God has taught us about faith, love, and supporting each other through every season of life. Years ago, Bill and I recorded this conversation together where we shared how we met, Bill's journey of faith, and the early seasons of building a life together. Before fitness competitions… before cover shoots… before writing books and building a Christian fitness ministry… Bill and I were simply two people learning how to build a life together and put Christ at the center of it. There were seasons where my dreams probably sounded a little crazy — like when I decided to start training and eventually become a fitness competitor. But Bill supported me, loved me, and believed in me through every season, and I've been honored to walk beside him through every season too. Marriage has taken us through many seasons, and through every one of them God has been faithful. When Christ is at the center, He carries you through the joyful moments, the stretching moments, and the ones where your faith grows the most. So today, in honor of our 25th anniversary, I'm replaying this conversation with Bill. Whether you're single, married, healing, or praying for the relationship God has for you, I hope this episode reminds you that God's timing and His plans are always greater than we can imagine. IN THIS EPISODE • How Bill and I met • Bill's journey of faith and how his heart changed for God • Lessons from 25 years of Christian marriage • Supporting each other through life seasons • The early days of my fitness competition journey • Why putting Christ at the center of your life and marriage changes everything FIT GOD'S WAY 30-DAY TRANSFORMATION INVITATION Are you ready to go all in with God in your health journey? Could you use a step-by-step plan that puts Jesus at the center of how you care for your body? I'm currently offering live Thursday coaching calls where you can receive accountability, prayer, encouragement, and direct guidance so you can stay rooted, consistent, and spiritually strong. Join us inside the Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course SHARE THE PODCAST If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto LISTEN OR WATCH STRONG. CONFIDENT. HIS. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast CONNECT WITH ME Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.com Instagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop  

If you're a Christian woman feeling discouraged with your progress, struggling to stay consistent, or wondering why your growth feels slower than you hoped, this devotional will help you realign your heart and mind with God's truth. Many Christian women love God deeply and want to honor Him in their health, habits, and daily lives, yet quietly carry frustration, discouragement, and pressure when they don't see the progress they expected. This Living God's Way Devotional will help you understand that your spiritual growth, health journey, and personal transformation are not defined by speed, but by your alignment with God. When you feel discouraged, it does not mean God has stopped working. Scripture reminds us in Philippians 1:6 that He who began a good work in you will carry it on to completion. God is not discouraged with your progress. He is present in it, strengthening you, forming you, and guiding you forward. If you've been starting over, questioning yourself, or feeling discouraged in your body, your habits, or your consistency, this devotional will help you return to peace, trust God's timing, and continue moving forward with spiritual strength and confidence. In this Christian devotional, you'll reflect on: • Why Christian women often feel discouraged with their progress • What Scripture teaches about trusting God's work in your life • How discouragement can weaken your spiritual confidence and focus • How to release pressure and realign your identity with God's truth • How to continue your health and fitness journey with peace and spiritual strength God is not measuring you by perfection. He is leading you through formation. Every step of obedience, every moment of surrender, and every return to Him strengthens your faith, your identity, and your spiritual foundation. This devotional is part of the Strong. Confident. His. podcast, where Christian women learn how to renew their minds, strengthen their bodies, and walk confidently in their identity in Christ. Are you ready to go all in with God in your health journey? Could you use a step-by-step plan that puts Jesus at the center of how you care for your body? I'm currently offering live Thursday coaching calls where you can receive accountability, prayer, encouragement, and direct guidance so you can stay rooted, consistent, and spiritually strong. Join us inside the Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. With so much love, Remember, You are Strong. Confident. His. Kim Dolan Leto   Listen or Watch Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast   Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.com Instagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

Do you keep starting over with your fitness, workouts, or healthy eating — and wonder why you can't stay consistent, even though you love God and genuinely want to honor Him with your body? If consistency feels just out of reach, this episode will help you understand why — and what needs to shift. This episode is for the Christian woman who is tired of restarting her fitness journey every Monday. Tired of promising herself, "This time will be different." Tired of starting strong… and then quietly stopping. Friend, I know how discouraging that cycle can feel. You want to steward your health well. You want consistency. You want peace instead of pressure. But somewhere along the way, motivation fades, and you find yourself starting over again. For years, I believed I needed more discipline. But what God showed me was deeper than discipline. It was leadership. Romans 8:14 says, "For those who are led by the Spirit of God are the children of God." Consistency isn't built by trying harder. It's built by learning to live Spirit-led instead of self-led. In this episode, I share: • Why Christian women keep starting over in fitness and weight loss • The spiritual root of inconsistency • My personal journey from cycles of stopping and restarting to stability • The difference between self-led fitness and Spirit-led fitness • Practical, faith-centered steps to finally break the cycle If you've ever wondered: Why do I keep starting over with fitness? Why can't I stay consistent with my workouts? Why does my motivation disappear? How do I stay consistent with fitness as a Christian woman? This episode will help you understand what's really happening — and how God can lead you into consistency, peace, and lasting change. Are you tired of starting over with your health and fitness — and ready to do it God's way? Inside the Fit God's Way 30-Day Transformation, I guide you through a proven, Christ-centered plan with live coaching and prayer so you can finally stay consistent. Join us ➞ https://kimdolanleto.com/fit-gods-way-course If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast   Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit

If you're a Christian woman struggling with body image, food, or feeling at peace in your body, this devotional will help you understand what's really happening. What feels like a physical struggle is often rooted in a deeper spiritual battle affecting your focus, your identity, and your peace. Instead of trying harder or blaming yourself, this devotional will help you see your struggle through the truth of God's Word so you can stop fighting yourself and begin standing in the spiritual authority God has already given you. In this Christian devotional, you'll reflect on: • Why your body image struggle is not just physical • How spiritual distraction weakens your peace and focus • What Scripture teaches about your identity and spiritual protection • How standing in truth brings peace, confidence, and freedom • A powerful reflection to help you realign your mind with God's truth When you understand the nature of this battle, you stop striving and start walking in peace, stewardship, and alignment with God. Next Steps Are you ready to go all in with God in your health journey? Could you use a step-by-step plan that puts Jesus at the center of how you care for your body? I'm currently offering live Thursday coaching calls where you can receive accountability, prayer, encouragement, and direct guidance so you can stay rooted, consistent, and spiritually strong. Join us inside the Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course This devotional is part of the Strong. Confident. His. podcast, where faith and fitness come together to help you renew your mind, strengthen your body, and walk confidently in who God created you to be. If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. With so much love, Remember, You are Strong. Confident. His. Kim Dolan Leto   Listen or Watch the Strong. Confident. His. Podcast.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.com Instagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

Have you ever felt consumed with fixing your body, controlling your food, or measuring your worth by what you see in the mirror? This struggle may not just be physical. It may be spiritual. In this episode of the Strong. Confident. His. Podcast, I share how the enemy uses distraction, extremes, perfectionism, and pressure around body image, weight, and fitness to keep Christian women disconnected from their calling. If the enemy can keep you consumed with your body, he can keep you distracted from your calling! But God has already equipped you to walk in freedom. Watch this on YouTube ➞ https://youtu.be/Fmk5bvxSuU0 In this episode, you'll learn: • Why body image struggles and food control can have a spiritual root • How the enemy uses extremes, perfectionism, and comparison to create distraction • What Scripture says about balance, stewardship, and protecting your mind • How to put on the armor of God in your daily health and fitness journey • 3 simple, biblical steps to help you walk in peace, freedom, and confidence This is not about striving harder to fix your body. This is about renewing your mind, strengthening your faith, and stewarding your health in alignment with God. You are not weak. You are not failing. You are in a battle — and God has already equipped you. Scripture Referenced in This Episode 1 Peter 5:8 — Be well-balanced and alert at all times Matthew 6:33 — Seek first the kingdom of God John 10:10 — Jesus came to give you abundant life Ephesians 6:11–12 — Put on the armor of God Exodus 20:3 — You shall have no other gods before Me Take the Next Step in Your Faith and Fitness Journey Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? Join the Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Subscribe to the Strong. Confident. His. Podcast If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me: Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop  

If you're tired of dieting, starting over, and feeling stuck in cycles of restriction and frustration, this Christian devotional will help you return to God's way of caring for your body. This short faith-based health devotional is for the Christian woman who wants freedom from dieting and is ready for a Christ-centered approach to fitness, weight loss, and peace with food. Instead of chasing quick fixes, this devotional will help you refocus on biblical faithfulness, consistency, and trusting God with your health journey. In this Christian fitness devotional, you'll reflect on: • Why dieting keeps so many Christian women stuck in extremes • What Scripture teaches about daily obedience instead of instant results • How shifting from control to surrender creates peace and consistency • A powerful reflection question to strengthen your faith-based fitness journey If you're ready to stop dieting and follow God's way of caring for your body, the Fit God's Way 30-Day Transformation will show you exactly how to walk in freedom with a step-by-step, Christ-centered plan ➞ https://kimdolanleto.com/fit-gods-way-course This devotional is part of the Strong. Confident. His. podcast, where faith and fitness come together to help you renew your mind, strengthen your body, and walk confidently in who God created you to be. If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. With so much love, Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch the Strong. Confident. His Podcast.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop  

Have you ever felt frustrated when the scale goes up — even though you're eating healthy and trying to honor God with your body? Have you wondered why your body isn't responding the way it used to, despite your best efforts? In this episode of Strong. Confident. His., I'm sharing what I learned during a busy season when subtle shifts in awareness, portions, and protein affected my health. Not because I stopped caring, but because life got full — and I lost awareness in ways many Christian women do. We talk about the difference between God-made food and man-made processed food, how processed foods affect hunger and cravings, and why protein and awareness play a critical role in restoring alignment. This episode will help you understand what's happening in your body so you can stop feeling stuck, stop blaming yourself, and return to simple, faith-centered stewardship. Because this isn't just about losing weight. It's about becoming healthy, strong, and confident in Jesus — and having the energy, clarity, and strength to live out your calling. What You'll Learn Why weight gain can happen even when eating healthy The difference between God-made food and man-made processed food How processed foods increase hunger, cravings, and overeating Why protein supports metabolism, hormones, and fat loss How awareness restores alignment without extremes How to stop tying your worth to your weight Scripture Mentioned Philippians 4:13 Proverbs 4:26 Galatians 5:22–23 2 Timothy 1:7 Next Steps Ready to go all in with God on your fitness? Join Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen to Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast   Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop  

When fitness advice tells you to push harder, but you feel more tired, anxious, and discouraged instead, this short Christian devotional is for the woman who feels like she's doing everything right, yet nothing seems to work anymore. This devotional is a pause. A gentle invitation to step out of the noise of fitness culture and return to God's wisdom when the advice around you feels loud, certain, and exhausting. This episode isn't about trying harder. It's about asking God for wisdom in a season where your body feels unfamiliar or overwhelmed. In today's devotional, we reflect on: Why pushing harder isn't always the faithful response for women How wisdom matters more than discipline in changing seasons What it looks like to listen to your body without guilt or shame How God invites us to ask for wisdom instead of striving Why caring for your body can be an act of worship—not pressure Scripture reminds us that when we feel confused or worn down, God invites us to ask Him for wisdom: "If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him." — James 1:5 If you've tried every plan and feel close to giving up, this devotional is a reminder that God desires health for you—not punishment, perfection, or exhaustion. Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? Inside the Fit God's Way 30-Day Transformation, I'll walk with you as you renew your mind, strengthen your faith, and learn how to steward your body with peace, balance, and biblical truth. This is not about perfection or pressure. It's about learning to care for your body as a temple of the Holy Spirit and walking in freedom with God. Join the Fit God's Way 30-Day Transformation here ➞ https://kimdolanleto.com/fit-gods-way-course If this episode encouraged you, please share it with a friend who feels worn down by fitness advice that no longer fits. You can also help reach more women by leaving a five-star review on Apple or Spotify. Every review helps another woman find hope, clarity, and Christ-centered strength. Remember — You are Strong. Confident. His. 🤍 Kim Dolan Leto   Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast   Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop  

Have you felt tired, discouraged, or quietly frustrated by fitness advice that keeps telling you to just try harder? So many Christian women love Jesus — but feel confused when their health journey. This episode is a reminder that your worth isn't tied to your discipline—and wisdom matters more than pushing harder. In this episode, we talk about: Why "eat less, move more" often stops working for women in midlife How stress, recovery, and nourishment change as your body changes What it looks like to listen to your body without guilt or self-blame Why rest and recovery are acts of stewardship, not weakness How God strengthens women when old fitness methods no longer fit If you've ever felt dismissed in fitness and like you're all alone, this episode is for you. Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? Inside the Fit God's Way 30-Day Transformation, I'll walk with you as you renew your mind, strengthen your faith, and learn how to steward your body with peace, balance, and biblical truth. This is not about perfection or pressure. It's about learning to care for your body as a temple of the Holy Spirit and walking in freedom with God. Join the Fit God's Way 30-Day Transformation here ➞ https://kimdolanleto.com/fit-gods-way-course 🎧 Listen to the full episode of Strong. Confident. His. to find clarity, peace, and a faith-filled approach to fitness that honors your body and your walk with God. If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen to Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop  

When life gets loud, unclear, or unfamiliar, the most faithful move isn't figuring out what's next—it's returning to Jesus right where you are. This short Saturday devotional is a pause. A reminder that rest doesn't come from clarity, productivity, or answers—it comes from abiding. In today's episode, we reflect on: Why coming back to Jesus matters more than figuring everything out How quiet moments with God can strengthen us more than we expect What it looks like to abide when life feels heavy or hard How Jesus invites us to come as we are—not perform or prove anything Scripture reminds us: "In returning and rest you shall be saved; in quietness and trust shall be your strength." — Isaiah 30:15 If you're in a season of change, waiting, or uncertainty, this devotional is an invitation to stop, return, and remain with Jesus—right where you are. Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? Inside the Fit God's Way 30-Day Transformation, I'll walk with you as you renew your mind, strengthen your faith, and learn how to steward your body with peace, balance, and biblical truth. This is not about perfection or pressure. It's about learning to care for your body as a temple of the Holy Spirit and walking in freedom with God. Join the Fit God's Way 30-Day Transformation here ➞ https://kimdolanleto.com/fit-gods-way-course If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. With so much love, Kim Dolan Leto Listen to Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast   Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

Not every season is about building—some are about releasing, resting, and trusting God with what you can't control.  If you're walking through change, loss, or uncertainty, this episode is an honest conversation about how God meets us there. In this episode, you'll: Learn how to trust God in seasons of change, loss, and uncertainty—without forcing outcomes Reframe rest as a daily act of faith, not a reward for finishing Recognize what happens when life finally quiets and God has room to speak again Create space for God through simplicity when everything feels full Release the pressure to do more and understand how God measures faithfulness differently Choose discernment over pressure in seasons of uncertainty Return to awe of Jesus in a world that rewards self-promotion and comparison Scripture mentioned: Ecclesiastes 3:1 Psalm 34:18 Psalm 127:1 Matthew 11:28 Proverbs 15:16 1 Corinthians 4:2 Proverbs 16:9 Matthew 7 A next step If you're looking for a Christ-centered way to care for your body, your habits, and your daily life, Join the Fit God's Way 30-Day Transformation here ➞ https://kimdolanleto.com/fit-gods-way-course If you're listening on Apple Podcasts or Spotify and this episode encouraged you, I'd be grateful if you'd take a moment to leave a 5-star rating. It helps this message reach other women who may need it. Remember—You are Strong. Confident. His. Kim Dolan Leto 🤍 Connect with Me Listen to Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

Before the world ever had a say about your body, God already knew you—and called you His. If you've been struggling to find peace with your body, this short devotional is an invitation to pause, breathe, and remember where your worth is truly found. In this devotional, you'll reflect on: • Where peace with your body actually comes from • What Scripture says about being formed and fully known by God • How releasing people-pleasing opens the door to lasting peace • A gentle question to carry with you today If you're longing for a Christ-centered way to care for your body and your life, you can join the Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen to Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.com Instagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

Friend, can I speak to you heart to heart about your body and your faith for just a moment? So many Christian women love Jesus, read their Bibles, pray sincerely — and still feel overwhelmed, discouraged, and stuck in their health journey. In this episode, I share five truths God had to teach me about treating your body like a temple — not a project to perfect. For a long time, I used fitness to try to fix what only God was ever meant to heal. So often, we bring our faith into every area of life — except this one. And yet, God cares deeply about how we steward our bodies, not from a place of perfection, but from a place of grace, wisdom, and trust. In this episode, you'll hear: Why fitness was never meant to fix your worth Why your body is not a problem to solve, but a handmade, uniquely designed temple to steward Why what worked before may not work in this season How to stop fighting your body and start partnering with God How to ask God for wisdom for the season you're in If you've been stuck in the cycle of: trying harder → feeling worse → starting over… this episode is for you. This is not about more discipline. It's about more grace. More wisdom. And learning to care for your body the way God always intended. Ready to Walk This Out With God? If you're longing for a faith-centered way to walk this out — not alone, not in confusion, but with wisdom and support… 👉🏼 Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/fit-gods-way-course Help More Women Find This Message If this episode encouraged you, please share it with a sister in Christ who might need this same hope today. And if you have a moment, leaving a five-star review on Apple or Spotify helps more women find healing, hope, and strength in Jesus. With so much love, Kim Dolan Leto Host of Strong. Confident. His. 🎙️ Listen to Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast   Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.com Instagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop  

Have you ever believed God can… but struggled to trust that He will? Today's Living God's Way Devotional is an invitation into now faith — not surface-level faith, not outcome-based faith, but faith rooted in love and trust in who God made you to be. These short Saturday devotionals are created with prayer to help draw you back to God, anchor you in truth, and remind you that you don't have to do life alone. You can do this with God. In this devotional, we talk about: What Scripture really means by now faith Why faith without love quietly becomes self-centered The difference between fear-driven faith and love-rooted faith How to trust God in the process, not just for the outcome What it looks like to believe God is working in who you're becoming, not just what you're praying for You'll be reminded that: Faith doesn't deny reality — it sees beyond it Faith doesn't wait for proof — it rests in devotion Faith rooted in love trusts God right now, not "someday" This episode is a pause — a moment to quiet your heart, release control, and choose trust even when the path feels unclear. Scriptures mentioned: Ephesians 3:20 Hebrews 11:1 1 Corinthians 13:2 Galatians 5:6 1 John 4:8 Matthew 9:29 If this devotional spoke to you, it reflects the same heart behind the Fit God's Way 30-Day Transformation — a faith-inspired path that helps you build godly habits so your life reflects who you are in Christ. You can learn more at:  https://kimdolanleto.com/fit-gods-way-course Please share this episode with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Thank you for choosing to spend this time here. I'm so blessed you're listening. Remember: You are Strong. Confident. His. Kim Dolan Leto Listen to Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list  Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop  

If you're ready to care for your body from who you are in Christ, not pressure or comparison, Start Your Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fitgodswaycourse Before you scroll any further, let me ask you something: When you think about 2026… who is God actually calling you to become? So much of what we're taught about the new year focuses on doing more, proving more, or becoming "better." But Scripture shows us a different way — one where identity comes before action, and listening comes before striving. In This Episode I'm inviting you to set aside a moment for Christ-centered clariy. Doing this each year has become an anchor for my soul. I'd love for you to join me in this annual practice of listening and surrender, helping us trade the 'hustle and performance' of new goals for the peace and direction only He provides. We talk about: Why the urge to "become enough" often comes from insecurity, not confidence The difference between proving yourself and becoming who God calls you to be How Scripture reframes identity, approval, and obedience Why stillness is not passive, but a powerful act of faith If you've been consuming more than you're communing… If you've been striving instead of listening… This episode is for you. Links Mentioned Newsletter ➞ https://kimdolanleto.com/get-on-the-list Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Listen to Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help us reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember, You are Strong. Confident. His. Kim Dolan Leto

Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Christian Motivation: 4 Biblical Habits to Stay Consistent With Your Goals This Year Tired of starting the year strong… then falling off again? This isn't a motivation problem. And it's not a faith problem either. It's a consistency problem — and Scripture shows us how to fix it. In This Episode I'm sharing the 4 biblical habits I personally use to stay consistent with my goals — without burnout, pressure, or starting over. You'll learn: Why faith alone doesn't create follow-through How God's Word brings direction to your goals Why clarity creates momentum How daily systems build consistency What biblical discipline really is — and why identity matters If you're ready to stop striving and start walking forward with God this year, this episode will show you how. Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. A five-star review helps more women find hope, healing, and strength in Jesus. Connect With Me Website ➞ https://kimdolanleto.com Instagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember: You are Strong. Confident. His. Kim Dolan Leto

The Christian fitness breakthrough you've been praying for isn't found in another diet or plan — it's found in the promises of God. Start here ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Today, I'm sharing 7 Promises of God for Your Christian Fitness Breakthrough — along with faith-activated action steps you can start using right away. If your health or weight loss journey has felt like a cycle of trying, quitting, restarting, and praying something would finally stick, this episode will help you find clarity, consistency, and Christ-centered strength. Not another plan. Not another diet. Not more pressure. This is where your fitness becomes worship… your effort becomes surrender… and your health becomes a testimony of God's faithfulness. In This Episode You'll Learn How to stop striving and start surrendering Why worldly fitness plans keep failing you The spiritual reason you feel stuck The 7 promises from God that anchor your health The hidden weights God wants to break What God wants to build in you this year Faith-filled action steps to start today Want Help Putting This Into Action? Join the 7-Day Christian Fitness Challenge  A simple, Christ-centered path to clarity, consistency, and breakthrough in your health. Inside you'll get: – 7 video lessons – 25-page workbook – Scriptures + journal prompts – 7 prayers – 7 breakthrough tips – 12 recipes + meal plan – Workouts as worship Start today ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Scripture Mentioned Isaiah 43:18–19, Deuteronomy 2:3, Isaiah 41:10, Exodus 14:14, James 1:5, Romans 8:28, Matthew 11:28, Hebrews 10:23, 1 Peter 5:8 Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.com Instagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember, You are Strong. Confident. His. Kim Dolan Leto

Is God calling you to something—but you're not sure what steps to take? Do you need simple, clear, biblical direction so you can finally move in the way He's leading? In a world louder than ever, we need bold, obedient Christian voices—women willing to step away from the noise, listen for God's direction, and confidently share the message He's placed inside them. This episode is anchored in the truth of Isaiah 30:21: "Whether you turn to the right or to the left, your ears will hear a voice behind you saying, 'This is the way; walk in it.'" God is still speaking—and He will show you the way. In this powerful and practical conversation, Stefanie Gass and I sit down to help you: 1️⃣ Get clarity on what God is calling you to do 2️⃣ Discern His voice from the noise of the world and social media 3️⃣ Identify the first simple, doable steps you can take today 4️⃣ Hear Stef's rock-bottom, surrender story and how it changed everything 5️⃣ Learn how to start sharing your God-given voice with confidence and courage 🎁 FREE GIFT from Stefanie Gass: Get her Podcasting Bootcamp for free with code KIM ➞ https://stefaniegass.com/bootcamp Stefanie Gass is a Christian business and podcast coach, boy mom, and seven-figure CEO. She helps women grow their online businesses and make consistent income, using podcasting. She is the host of a top 20 globally ranked business podcast, Online Business for Christian Women. She believes it's possible to partner with God to create income and impact without sacrificing your family, faith, or buying into the social media hustle. Favorite Takeaways From the Episode: "Your calling won't be found in the scroll—it's found in surrender." "Clarity comes when we quiet the noise long enough to hear Him." "God isn't hiding His will. He's leading you step by step." "You don't need a platform. You need obedience." "There is peace in your purpose!" This episode will encourage, challenge, and equip you to take the next step with God—no matter where you're starting from. If this episode blessed you, would you share it with a friend? This could be the encouragement she's been praying for. And if it helped you please leave a five-star review on Apple Podcasts or Spotify— it helps more sisters find hope, helaing, and strength in Jesus.  Remember, You are Strong. Confident. His. Kim Dolan Leto Connect with Me FREE CHRISTIAN FITNESS GUIDE ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide WEBSITE ➞ https://www.kimdolanleto.com PODCAST ➞ https://www.kimdolanleto.com/strong-confident-his-podcast FACEBOOK ➞ https://www.facebook.com/kimdolanleto INSTAGRAM ➞ https://www.instagram.com/kimdolanleto YOUTUBE ➞ https://www.youtube.com/kimdolanletofit SHOP ➞ https://www.kimdolanleto.com/shop

Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Sister, the holidays do not have to be the toughest time to stay fit. Let me show you how. And just so you know we're in this together… I was at the store the other day, and a pumpkin pie practically begged me to put it in my cart. If you've ever had that moment, you're in the right place. Today, I'm sharing 3 simple, biblical steps that will help you stay healthy during the holidays with peace, balance, and Christ at the center... and an invitation.  What You'll Learn • Why the holidays feel spiritually and emotionally heavier for Christian women • The simple morning shift that changes your whole day • The exact scriptures to use when cravings, stress, or emotional eating hit • How to break all-or-nothing thinking and follow God's lead instead of pressure • A short holiday story that will help you slow down and choose peace over impulse • A Christ-centered plan to help you stay strong, calm, and consistent all season Scriptures Mentioned • Matthew 6:33 • Psalm 34:4 • Psalm 139:14 • Galatians 5:22–23 • 1 Corinthians 10:13 • Romans 8:1 • Matthew 28:20 • 1 Corinthians 14:33 Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember, You are Strong. Confident. His. Kim Dolan Leto  

Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Do you ever feel like no matter how hard you try, it's never enough? That is the trap of perfectionism — and today, we're breaking it in Jesus' name. In This Episode, I Share 3 Godly Ways to Break Free From the Trap of Perfectionism 1. How perfectionism really started I talk about how the "never enough" mindset often begins in childhood and why so many of us end up replaying it in our health, habits, relationships, and spiritual lives. This is where God begins healing the root. Scripture: "His grace is sufficient for you, for His power is made perfect in weakness." — 2 Corinthians 12:9 2. Why performance will never give you peace The enemy uses pressure to exhaust us, guilt us, and push us into all-or-nothing living. But Jesus leads us with peace, not pressure. Scriptures: "Come to Me, all who are weary and burdened, and I will give you rest." — Matthew 11:28 "You are complete in Him." — Colossians 2:10 3. How to trade perfection for faithfulness This is the real shift: choosing progress over perfection and trusting God in the small, steady steps. Not flawless eating. Not perfect workouts. Not rigid routines. Just faithfulness. Foundational Scripture: "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves submit again to a yoke of bondage…" — Galatians 5:1 Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember, You are Strong. Confident. His. Kim Dolan Leto    

Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Today you'll learn how to know whether God is trying to heal you or the enemy is trying to harm you. If you struggle with anxiety, this episode is a must-listen. Sometimes anxiety hits because of stress, spiritual attack, overwhelm, or emotions that feel completely unrelated to your past. Other times, a memory or old wound resurfaces unexpectedly and anxiety follows. No matter the source, anxiety can feel confusing and overwhelming — but God's Word gives us clear guidance for discerning His healing from the enemy's lies and accusations. In this episode, I'm sharing 5 spiritual truths every Christian woman needs when anxiety rises up — including how to calm your mind, recognize God's voice, and stand firm in your identity as a new creation in Christ. Declarations to Speak Out Loud: • "My default is peace, not panic." • "God reveals to heal — the enemy reminds to rewind." • "I am not who I used to be." • "I hear God's voice above all others." • "I walk in the victory Jesus already won." Scriptures Mentioned: Romans 8:1 • 2 Corinthians 5:17 • Isaiah 26:3 • John 21:15–17 • Revelation 12:10 Faith Over Hustle: The world says, "Work harder, fix yourself, push through." God says, "Be still. I will help you." Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember, You are Strong. Confident. His. Kim Dolan Leto  

Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge I've never shared my testimony… until now. There was a time in my life when everything fell apart—when I didn't know God yet, but He already knew me. And in that lowest place, He met me. That's where everything changed. 🙏 When you give your life to Jesus, brokenness becomes breakthrough, and breakthrough becomes blessing. In this week's Strong. Confident. His. podcast episode, I'm sharing: What caused my brokenness The moment God used to lead me to Jesus How He turned my pain into purpose What He taught me that I can now share with you If you've ever felt like there's a part of your past you can't get over, if you were hurt by someone you loved, or you just need the reminder that Jesus still wants to write the best story of your life—this is for you. 💗 Join me to learn how you can find Jesus too, or if you've already said yes to Him, listen to be reminded of His fingerprints all over your story. God is good. Let's give Him the glory today for pulling us out of the pit of the life we knew before Him.  Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember, You are Strong. Confident. His. Kim Dolan Leto  

Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge 🔥We've been lied to. Every scroll, every ad, every "boss-babe" message is teaching us to chase success the world's way—leaving us stuck, striving, and spiritually empty. But not today. Today, we're exposing 5 of the biggest lies Christian women are believing… and replacing them with God's truth that sets us free. If you've ever felt like you're doing all the things and still not enough, this episode is for you. Let's get free, God's way. Episode Summary: The world says hustle harder, look perfect, and do it all. But God says be still, abide, and let Me lead. In this powerful episode, I call out 5 common lies that keep Christian women striving instead of surrendering—and shares the biblical truths that restore peace, purpose, and confidence. You'll walk away knowing how to: Recognize the lies keeping you stuck Replace worldly pressure with godly peace Rebuild your confidence through Scripture Rest in God's plan instead of your own What You'll Learn: 1️⃣ The Finish Line Lie: There's no "arrival" moment in faith—just daily faithfulness. (Philippians 3:14) 2️⃣ The Shortcut Trap: God's blessings come through sowing, not shortcuts. (Galatians 6:9) 3️⃣ The Not-Enough Lie: You're not behind or broken—you're complete in Christ. (Colossians 2:10) 4️⃣ The Control Illusion: Peace doesn't come from control—it comes from trust. (Proverbs 3:5–6) 5️⃣ The Hustle Deception: Burnout isn't holy. Rest is your warfare. (Matthew 11:28) Bonus Truth: Confidence without Christ is counterfeit. (1 John 4:19) Declarations to Speak Out Loud: "I don't chase arrival—I walk in daily revival." "I sow in faith and reap in God's time." "I release control and rest in His direction." "Peace is power. Rest is warfare." Quick Recap: Each of these lies can keep you striving instead of surrendering— but God's truth sets you free. There's no finish line, no shortcut, and no hustle strong enough to replace His peace. You're already complete in Christ, and your worth is found in Him alone. Scriptures Mentioned: Philippians 3:14 • Galatians 6:9 • Colossians 2:10 • Proverbs 3:5–6 • Matthew 11:28 • 1 John 4:19 Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember, You are Strong. Confident. His. Kim Dolan Leto    

Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge If God's calling you into something new and it feels uncomfortable, this episode will help you trust Him in the messy middle and step into the higher purpose He's preparing for you. Sister, has God ever stirred something new in your heart—something that excites you and scares you at the same time? You know He's calling you to grow, but this new season doesn't look like what you've always done. Maybe it's a new goal, a dream, or a shift in how you serve Him. You're stepping out of your comfort zone, and the middle feels messy—but that's exactly where God meets you. You're not alone. I'm walking through this too. For years, God used me to inspire women in Christian fitness—to invite Him into their workouts, health goals, and daily habits. But lately, He's been stretching me beyond the gym and calling me higher—to help women find whole-life success in Him: faith, purpose, calling, and confidence that flows from Jesus. Inside This Episode In this raw and real episode of Strong. Confident. His., I'm inviting you behind the scenes of a brand-new season God is walking me through. You'll hear: The story of how God pressed this shift on my heart—including the quiet moment of exhaustion that changed everything The scriptures He's been highlighting to give me courage, peace, and direction Four reflection questions to help you discern what God might be asking of you in your own new season If you've been sensing that God has more for you—more purpose, more peace, and more impact—this episode will help you trust Him in the messy middle and step boldly into your next chapter. Scriptures from This Episode Hebrews 11:6 — "He is a rewarder of those who diligently seek Him." Psalm 42:1 — "As the deer pants for streams of water, so my soul pants for you, my God." Psalm 18:33 — "He makes my feet like the feet of deer, and sets me on my high places." Psalm 18:36 — "You enlarged my path under me; so my feet did not slip." Deuteronomy 12:9 — "For as yet you have not come to the rest and the inheritance which the Lord your God is giving you." Reflection Questions Where is God calling you to change or grow? What dream or passion has He placed in you that you've been hiding or doubting? Are you thirsting for Him above all else, like the deer in Psalm 42? Are you willing to step onto higher ground, trusting Him to steady your feet even when it feels uncertain? Encouragment Your next season may not look like your last—and that's okay. When God calls you higher, He also equips you. He expands your capacity, your anointing, and your impact. If you remember nothing else, remember this: thirst for Him like the deer longs for water, and trust Him to steady your feet on the new heights.   Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast   If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus.   Connect with Me Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember, You are Strong. Confident. His. Kim Dolan Leto  

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://kimdolanleto.com/7-day-christian-fitness-challenge If you're stuck in the all-or-nothing trap with your health, these 3 daily Christian habits will set you free and lead you to lasting success God's way. Have you ever started strong with your health — eating God-made whole foods, getting your workouts in — only to feel like you've failed the moment you slip up? You're not alone, sister. The all-or-nothing trap keeps so many women stuck. But here's the truth: willpower will always run out, but God's power never will. In this episode, I'm sharing the 3 daily Christian health habits every woman needs to break the cycle of striving and step into consistency, confidence, and peace in Him. Stay with me until the end — I've got something special to keep you motivated this week. 💗 What You'll Learn in This Episode: Why all-or-nothing thinking is keeping you from lasting change. The 3 daily Christian health habits that transform your faith and fitness. Practical steps to invite God into your food, fitness, and daily choices. How success God's way redefines health beyond diets or perfection. Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember, You are Strong. Confident. His. Kim Dolan Leto  

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → kimdolanleto.com/7-day-christian-fitness-challenge What if the only thing standing between you and the life God has called you to is one simple word: yes? So many Christian women feel unseen, overlooked, or too small to make a difference. But your yes to God matters. It doesn't have to be big. It doesn't have to be perfect. It just has to be obedient. In this episode of Strong. Confident. His., I'm sharing stories, scriptures, and lessons that reveal how God multiplies even the smallest acts of faith into something greater than we could ever imagine. Whether you're looking for encouragement, biblical motivation, or a Christ-centered health and fitness plan, this message will remind you that the world doesn't write your story—God does.   Inside this Episode: The story of the little boy and the starfish—and why it matters for your calling. How God turned my rejection into a bestselling book (and what it means for your story). Key scriptures to remind you who's really writing your life (hint: not the critics). A powerful excerpt from The Greatest Salesman in the World by Og Mandino. Four truths that will give you courage to say yes to God today.   Key Takeaways for Christian Women Your yes changes everything. Even if it touches just one life, it matters to Him. Rejection isn't the end of your story. God is still writing, even in the pauses. Faith is obedience, not perfection. Step out scared, but step out with Him. Do the one thing God is calling you to do. Like the starfish, He will multiply your obedience beyond what you can see.   Scriptures from This Episode Psalm 138:3 — "In the day when I cried out, You answered me, And made me bold with strength in my soul." Psalm 37:23 — "The steps of a good man are ordered by the Lord, and He delights in his way." Proverbs 16:9 — "A man's heart plans his way, but the Lord directs his steps." Hebrews 12:2 — "Looking unto Jesus, the author and finisher of our faith." Romans 8:31 — "If God is for us, who can be against us?" Hebrews 11:1 — "Now faith is the substance of things hoped for, the evidence of things not seen." This isn't just an episode to listen to once. It's a message to return to whenever doubt or fear creeps in. Because when you say yes to God, He writes a story greater than anything you could imagine. Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember, You are Strong. Confident. His. Kim Dolan Leto  

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge What does it really mean to be a woman of God? If you've ever wondered how to live out your identity in Christ, walk in your purpose, and find strength when life feels overwhelming—you're not alone. The truth is, the world is loud about who you should be. But God's Word is clear about who you already are in Him. And that's where your confidence, peace, and purpose come from—not from hustling harder or trying to measure up. In this episode, I'm walking you through powerful Bible verses about being a woman of God. Together, we'll uncover what Scripture says about your identity, character, purpose, and how to stand strong when life feels heavy. You'll also get simple reflection questions you can take into prayer, journaling, and your daily walk with Him. Here's what you'll learn today: 1️⃣ Who you are in Christ and why your identity is secure in Him 2️⃣ What the Proverbs 31 woman teaches us about character and virtue 3️⃣ How to walk out your God-given calling with confidence and obedience 4️⃣ Where to find strength when life feels overwhelming 5️⃣ Reflection questions to help you live this out daily ✨ Friend, if you've been questioning your worth or struggling to see your purpose, this episode will anchor your heart in truth: You are a chosen, beloved daughter of God—strong, confident, and His. Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember, You are Strong. Confident. His. Kim Dolan Leto    

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge Want weight loss answers that actually last? Here's the truth: your struggle isn't about diets, willpower, or trying harder. It's about shifting to a God-first health plan that brings real freedom and consistency. In this episode, I'm sharing the faith-first shift that changed everything in my health. These aren't complicated rules or quick fixes—they're simple, biblical steps you can start today. Here's what you'll learn in this episode: 1️⃣ Recognize the Real Battle – Why the enemy wants you discouraged, and how to fight back with God's truth. 2️⃣ Reset With Grace – How to break free from guilt spirals and start fresh with God's mercies, anytime. 3️⃣ Replace Shame With Strategy – Why a faith-filled plan will always outlast diets, and how to build one that actually sticks. Scriptures from this episode: Galatians 6:9 Lamentations 3:22–23 1 Corinthians 10:13 Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember, You are Strong. Confident. His. Kim Dolan Leto  

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge Want weight loss answers that work? Here's the fix. The truth is, this struggle isn't about diets, willpower, or trying harder. It's about shifting to a God-first strategy that brings real freedom. In this episode, I'll share 3 Christ-centered steps that will help you stop starting over and finally build consistency in your health and fitness. These aren't complicated rules or "quick fixes"—they're simple, biblical steps that you can begin today. Here's what you'll learn in this episode: 1️⃣ Recognize the Real Battle – Why the enemy wants you discouraged, and how to fight back with God's truth. 2️⃣ Reset With Grace – How to break free from guilt spirals and start fresh with God's mercies, anytime. 3️⃣ Replace Shame With Strategy – Why a faith-filled plan will always outlast diets, and how to build one that actually sticks. Scriptures from this episode: Galatians 6:9 Lamentations 3:22–23 1 Corinthians 10:13 Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.com Instagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember, You are Strong. Confident. His. Kim Dolan Leto

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge She was injured, addicted to sugar, and stuck in body shame… until God set her free. At 58, Kim Castro was recovering from a car accident, battling body dysmorphia, and hooked on candy and energy drinks. She felt like change wasn't possible… but God had a different story for her. Hear how He broke the chains, renewed her mind, and restored her joy. Kim is now free from food addictions, confident in her body, and more in love with Jesus than ever before. And the best part? What He did for her, He can do for you, too. If you're ready for your own breakthrough and transformation, join us for the next Fit God's Way 30-Day Transformation starting September 11th → https://kimdolanleto.com/fit-gods-way-course Timestamps: 0:00 – Welcome & "Look what God did" 1:15 – Kim's starting point: injured, discouraged, and stuck 3:00 – How God began her transformation 6:00 – The small yes that opened the door to freedom 8:15 – Breaking free from food addictions & body dysmorphia 10:45 – The Scriptures that anchored her journey 13:00 – Encouragement for women on the fence about starting 14:30 – Closing encouragement & prayer If Kim's story blessed you, share it with a friend—you never know whose life God might change through your obedience. Remember, You are Strong. Confident. His. Kim Dolan Leto  Links Mentioned Take the Fit God's Way 30-Day Transformation Start today at your own pace, here: https://kimdolanleto.com/fit-gods-way-course Or join the live experience beginning September 11th with weekly coaching and support: https://kimdolanleto.com/waitlist Join the Fit God's Way Breakthrough Challenge Get unstuck and discover the biblical path to lasting health: https://kimdolanleto.com/breakthrough-challenge Download the Free Christian Weight Loss + Fitness Beginner Guide 3 biblical steps to start your God-first health journey today: https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to the Strong. Confident. His. Podcast on Apple https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Listen on Spotify https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=32d524f8c4a74b5d Watch on YouTube https://www.youtube.com/kimdolanletofit Explore all podcast episodes: https://kimdolanleto.com/podcast  

✝️ Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge If fitness has ever made you feel insecure, judged, or not enough—this episode is going to set you free. Maybe you've had thoughts like: "Am I even doing this right?" "Everyone's judging me." "I don't belong here." But here's the truth: when you show up with Jesus, insecurity loses its power. Today, I'm giving you 5 practical steps and 5 Bible-based confidence builders to help you walk into the gym—or press play on a home workout—with courage that comes from God, not comparison. Because this isn't just fitness. This is faith in action. And you're not doing it alone anymore.  What You'll Learn: How to overcome insecurities with Scripture and simple, doable steps 5 practical actions you can take today to feel more confident Mindset shifts that replace fear with faith Where strength that lasts comes from A daily prayer to reclaim your space and show up in His power Timestamps: 0:00 – Why this episode matters 1:45 – The real reason we feel insecure at the gym 3:30 – 5 Bible-based truths that speak to your confidence 6:15 – #1: Start small and schedule it 8:00 – #2: Pray before you move 9:15 – #3: Turn on Christian music 10:30 – #4: Create a simple routine 13:00 – #5: Watch for the Holy Spirit's nudges 15:15 – Bonus tips for consistency and confidence 19:00 – Identity in Christ vs identity in fitness 22:00 – Prayer and affirmation to walk in God's strength 24:00 – Invitation for transformation  Scriptures Mentioned: 2 Timothy 1:7 – God has not given us a spirit of fear… Isaiah 41:10 – Do not fear, for I am with you. Psalm 71:16 – I will go in the strength of the Lord. Romans 12:1 – Offer your bodies as a living sacrifice… Romans 8:37 – More than conquerors through Him who loved us. Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop   Remember, You are Strong. Confident. His. Kim Dolan Leto 

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge Starting your fitness journey—or starting over again? You're not alone. In this episode, I'm sharing the 3 things I wish I had known when I first began. These biblical truths helped me let go of pressure, stop trying to do it all on my own, and finally honor God with my health. Whether you're new to fitness or tired of starting over, this episode will equip you with Christ-centered strategies that actually last. What You'll Learn My 3 S Success Formula to stay consistent with Christ Why fitness becomes worship when it begins with surrender How to stop relying on willpower and walk in Holy Spirit strength A powerful daily prayer + action step you can start using today Timestamps 0:00 – Intro: Why this episode matters for Christian women 2:15 – My story: Starting over again and again 4:30 – #1: Seek God First—Not Another Plan 9:00 – Proverbs 3:5–8 and the real meaning of health 11:00 – Action step + prayer to invite God into your health 12:30 – #2: Surrender Daily—Not Just Once 15:30 – Romans 12:1 and honoring God through fitness 17:00 – What surrender looks like in real life 18:30 – #3: Show Up in the Spirit—Not Willpower 21:00 – Zechariah 4:6 and how willpower burns out 22:30 – The 3 S Success Formula Recap 24:00 – Full testimony from Dareth, Fit God's Way student 26:30 – Prayer to close your health journey in surrender 28:00 – Invitation to the 30-Day Fit God's Way Course 29:30 – Final encouragement: You are Strong. Confident. His.   Scriptures Mentioned Proverbs 3:5–8 Romans 12:1 1 Corinthians 6:19–20 Zechariah 4:6 Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop   Remember, You are Strong. Confident. His. Kim Dolan Leto

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge You've done the diets, the workouts, the tracking… so why hasn't it lasted? If you've ever felt stuck in a frustrating cycle of starting strong and falling off track, this episode is for you. We're unpacking the real reason diets keep failing—and why making your weight loss and fitness journey Christian changes everything. Today we're getting real about how the enemy keeps us stuck in guilt and comparison, why willpower doesn't work, and how surrendering your health to God—not finding the perfect plan—is what truly leads to lasting change. Timestamps: 0:00 — Welcome: This message is for the woman who keeps starting over 3:15 — Why worldly fitness leads to failure (and what God says instead) 7:40 — What surrender looks like in your health—not striving, but trust 12:10 — Emily's story: When you've tried everything and still feel stuck 15:00 — A prayer over your health and mindset 16:30 — Join me in the Fit God's Way 30-Day Transformation Scripture to stand on: "I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you." —Psalm 32:8 Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop   Remember, You are Strong. Confident. His. Kim Dolan Leto  

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge Do you feel like you're just... not yourself lately? Maybe you've been extra moody, anxious, exhausted, or you've got that brain fog that just won't lift—and no matter what you try, nothing seems to work. You're not alone. This is Part 3 of my 3-part series for Christian women navigating perimenopause, menopause, or postmenopause—because you deserve answers, hope, and biblical support without all the overwhelm. In today's episode, we're going there. I'm unpacking what's really going on in your body and mind—and giving you 5 practical, faith-filled, science-backed steps you can start using right now to feel like you again. Let's invite God in and walk through this season together—with truth, wisdom, and grace. Inside this episode, we'll cover: What hormonal changes do to your brain and mood The power of neuroplasticity and how new habits restore clarity Why women are microdosing GLP-1s—and what to consider 5 practical steps to restore peace, clarity, and energy with Jesus at the center Laurel's testimony of transformation at age 74 How Fit God's Way helps you rebuild from the inside out This episode isn't medical advice—it's real talk, research, and redemption for your new season. Always consult your doctor for personal medical decisions. 🎧 This is part 3 of the Hormone Help for Christian Women series—and it's packed with tools to walk through this season strong, confident, and grounded in God's truth. Listen to Part 1 of this series  Listen to Part 2 of this series  Let's get into the Word and walk this out together. Scriptures in This Episode: Isaiah 26:3, Psalm 46:10, Proverbs 31:17, Nehemiah 8:10, James 1:5, Psalm 143:8, and more If this episode encouraged you, would you take a minute to leave a review and share it with a friend who needs to know she's not alone in this? Remember, You are Strong. Confident. His. With love in Christ, Kim Dolan Leto

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge Do you feel off—but your doctor says you're fine? You are not alone. This is Part 2 of my 3-part series for the Christian woman walking through perimenopause, menopause, or postmenopause who just wants answers and encouragement—without the overwhelm. We're going there today, talking about labs, hormones, treatments, and how to navigate it all with Jesus at the center. Inside this episode, we'll cover: Why you feel so "off"—even when your labs look normal The key hormone, thyroid, and cortisol tests to ask your doctor for How to prepare for lab work (and what can affect results) A faith-based perspective on HRT (Hormone Replacement Therapy) My personal story of trying HRT and why I stopped Why it's so important to find a doctor who listens and honors your faith Foundational Scripture:  "Wisdom is the principal thing; therefore get wisdom. And in all your getting, get understanding." — Proverbs 4:7 This episode isn't medical advice—it's sister-to-sister encouragement with science, Scripture, and stories. Always talk to your doctor about what's best for you. And if you missed Part 1, make sure to go back and listen to Episode 265: Menopause for Christian Women: Symptoms, Support, and Solutions. You'll get the full picture of what's happening in your body and how to respond with wisdom and grace. Scriptures in this Episode: Proverbs 4:7, Psalm 139:14, 2 Corinthians 12:9, 1 Corinthians 10:31, James 1:5, and Isaiah 26:3 If this episode encouraged you, please leave a review and share it with a friend who needs to know she's not alone in this. Remember, You are Strong. Confident. His. With love in Christ, Kim Dolan Leto  

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge If you've been feeling off lately—anxious, exhausted, gaining weight even though you're doing everything "right"—this episode is for you, sweet friend. This is Part 1 of a 3-part series created just for you—the Christian woman walking through perimenopause, menopause, or postmenopause and wondering, What is going on with my body? You are not crazy. You are not alone. And this season is not the end of your strength—it's a sacred invitation to care for yourself with God at the center. Inside this episode, we'll cover:  What menopause really is—and why it's more than hot flashes and hormones The truth about your symptoms (and that you're not imagining them) Why weight gain, sleep issues, and anxiety show up in this season What God's Word says about aging and your identity Faith-based ways to support your body, mind, and soul right now If this blesses you, don't miss Part 2 and Part 3—Episodes 266 and 267. I wrote them with you in mind. (Coming soon!) You'll hear Scripture, science, and stories that remind you: you're not alone, and you don't have to walk through this without God. Listen and read all episodes in this series: https://kimdolanleto.com/strong-confident-his-podcast/ Scriptures in This Episode: Psalm 92:12–15, Ecclesiastes 3:1 , Proverbs 31:25, John 14:27, 1 Corinthians 10:31, Proverbs 31:17, Psalm 1:3, and Philippians 1:6 If this episode encouraged you: Please leave a review and share it with a sister in Christ who needs to hear it too. Strong. Confident. His on Apple  Strong. Confident. His on Spotify  Strong. Confident. His on YouTube God bless you, Sister! Remember, You are Strong. Confident. His. Kim Dolan Leto

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge Have you ever wondered how to fast as a Christian woman? Maybe you've tried fasting for health reasons or followed what the world says about it—but it left you feeling confused, discouraged, or spiritually disconnected. You want to draw closer to God. You want to steward your body well. But you're not sure what fasting should actually look like for a Christian. In today's episode of the Strong. Confident. His. Podcast, I'm giving you a step-by-step, Bible-based guide to fasting that's filled with grace, purpose, and truth. You'll learn:  The 5 biblical reasons Christian women fast The 4 types of fasting and how to know which one is right for your season Scriptures that will give you clarity and courage How spiritual fasting is completely different from diet culture What the latest science says about fasting and fitness How to fast with purpose—not pressure—and experience deeper intimacy with God This episode will help you break through the confusion and legalism around fasting and learn how to do it God's way—with intention, wisdom, and a heart that's focused on Him. Resources mentioned: Blog: How to Fast God's Way: A Christian Woman's Guide https://kimdolanleto.com/podcast/how-to-fast-as-a-christian-woman/ Fit God's Way 30-Day Transformation – A Bible-based fitness course with God-made food, workouts, devotions, and more https://kimdolanleto.com/fit-gods-way-course Scriptures referenced: James 4:8, Isaiah 58:6, Joel 2:12, Matthew 6:16–18, Galatians 5:22–23, Philippians 3:13–14 If this episode encouraged you, would you share it with a friend? You never know how your small sweet act of obedience could change everything for her. Remember, You are Strong. Confident. His. Kim Dolan Leto

Have you ever felt like your strength ran out and you didn't know how to keep going? Maybe you're walking through a hard season with your health, your habits, or your goals—and you're doing everything you know to do, but it still feels heavy. You've been praying. You're trying to stay strong. But deep down, you're discouraged and tired. In today's episode of the Strong. Confident. His. Podcast, I'm sharing the one Scripture that has carried me through my hardest seasons: Isaiah 40:31. You'll learn: How to stop striving in your own strength and start relying on God's power How to see yourself like the eagle in the storm and rise above the struggle Three biblical mindset shifts to help you keep going when life feels heavy A short, heartfelt prayer for strength when you're weary Two worship songs that have ministered to me on days I didn't have the words If your struggle right now is with your body, your motivation, or your mindset, I want to help you invite God into it. Resources mentioned: Breakthrough Challenge – A 3-day Christ-centered reset to invite God into your fitness and life https://kimdolanleto.com/breakthrough-challenge Fit God's Way 30-Day Transformation – A step-by-step, Bible-based fitness course with recipes, workouts, devotions, and more https://kimdolanleto.com/fit-gods-way-course Worship songs shared in this episode: "Walk By Faith" – Jeremy Camp https://www.youtube.com/watch?v=BgWOcYpHm0o "Hard-Fought Hallelujah" – Brandon Lake & Jelly Roll https://www.youtube.com/watch?v=YJNFAaWJhp0 Scriptures referenced: Isaiah 40:31 Matthew 11:28 Psalm 42:11 2 Corinthians 5:7 Psalm 27:1 Lamentations 3:23 Joshua 1:9 2 Corinthians 12:9 1 John 5:14 Psalm 30:5 Nehemiah 8:10 If this episode spoke to you, share it with a friend who needs encouragement. You never know how one Scripture, one prayer, or one word of truth might be exactly what she needs today. Remember, You are Strong. Confident. His. Kim Dolan Leto

Have you ever stood in the grocery store and thought, "Lord, what's the best thing to eat anyway? I'm confused." If you want a simple, biblical approach to food, this episode is for you. Today, I'll teach you how to eat God's way! In today's episode, we're talking about: 5 biblical truths about food that will clear the confusion What the Bible really says about how to eat How to stop overthinking food and start honoring God with it How to spot diet traps and studies that prove they don't work Real-life tips and a day full of receipes You'll walk away from this episode with a breath of fresh air—no guilt, no overwhelm. Just God's wisdom, God-made food, and the peace that comes from knowing you're honoring Him. This isn't about "clean eating" or "eating perfectly." This is about eating God's way—because it brings peace, healing, and freedom. Want to Go Deeper? Join the Fit God's Way 30-Day Transformation and discover how to nourish your body and soul—God's way, not the world's.  https://kimdolanleto.com/fit-gods-way-course Need a jumpstart? Grab the Breakthrough Challenge to reset your fitness with faith-filled tools and motivation.  https://kimdolanleto.com/breakthrough-challenge Bible Verses in This Episode: Genesis 1:29, Genesis 9:3, Proverbs 4:7, 1 Corinthians 10:31, Lamentations 3:23, Romans 12:1 If this episode spoke to you, will you leave it a review and share it with a friend who's been struggling with food guilt or confusion? You never know how God might use it to set her free too. And don't forget to hit subscribe so you never miss a new episode of Strong. Confident. His. You are loved. You are chosen. You are Strong. Confident. His. —Kim 💗 P.S. If this episode blessed you, please leave it a review! 

Are you waking up tired, overwhelmed, or stuck in your head—again? Anxiety has a sneaky way of showing up in our health, our hormones, and even our workouts. If you've ever tried to pray it away but still felt anxious, this episode is for you. Inside today's conversation, I'm sharing: The real reason Christian women feel anxious (especially around health and body image) How anxiety is linked to hormones, dieting, and perfectionism What the Bible actually says about anxiety 8 Scriptures you can speak over your stress—plus what to do with them today This isn't just a "feel better" episode—this is truth that sets you free. You'll walk away with practical, biblical tools to break the anxiety loop and walk in peace, strength, and clarity—God's way. Want a deeper breakthrough? Come join the Fit God's Way Breakthrough Challenge—a simple, powerful way to start renewing your mind and inviting God into your fitness journey. We tackle the real root issues like emotional eating, striving, and self-doubt. Save your seat here: https://kimdolanleto.com/breakthrough-challenge Ready for lasting results? If you're done with dieting and ready to feel strong, confident, and rooted in your identity in Christ, the Fit God's Way 30-Day Transformation course is your next step. It's everything I wish I had when I was stuck. Learn more here: https://kimdolanleto.com/fit-gods-way-course Bible Verses in This Episode: 1 Peter 5:7, Psalm 56:3, Psalm 46:10, 2 Corinthians 12:9, Colossians 3:2, Psalm 139:14, Philippians 4:6, Psalm 18:48 Love this episode? Listen, subscribe, and share it with a friend who needs encouragement. Strong. Confident. His. is your weekly go-to for faith-filled fitness, mindset coaching, and biblical truth—because you were never meant to do this alone. Listen & Subscribe: • Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677  • Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=aicAl7-ERVOMEsKqsUOX7w • YouTube: https://www.youtube.com/kimdolanletofit Connect with Me: • Website: https://www.kimdolanleto.com  • Instagram: https://www.instagram.com/kimdolanleto  • Facebook: https://www.facebook.com/kimdolanleto Listen now and remember... You are Strong. Confident. His. —Kim 💗