All Episodes
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily — 337 episodes
Don't Feel Like Yourself? Dr. Tabatha Barber on Menopause, Hormones & GLP-1s
What God Showed Me When My "Suck It Up" Broke
Answering Your 3 Biggest Questions About Dieting, Aging & Anxiety
Not Seeing Results? God Showed Me Why
How to Stop Doubting & Start Believing God
Christian Weight Loss: A 7-Step Biblical Guide to Eating
Your Feelings Will Fail You. God's Truth Never Will | 5 Biblical Ways to Let God's Truth Lead Your Life
10 Bible Verses Every Christian Woman Should Know (Plus 5 Easy Ways to Remember Them)
While the World Is Obsessed with Weight Loss, God Is Calling You to Something Better
The Day I Realized Freedom Was Never About My Body
Tired of Trying to Do It All Alone? 8 Scriptures to Help You Find Peace and Clarity
7 Ways to Put God First in Your Health
I Think We're All Overwhelmed Right Now: A Real Conversation About Hearing God, Identity, and the Holy Spirit with Brandie Barclay
Your Current Trial Is a God-Sized Opportunity | Athleadership with Melissa Dawn Simkins
Life Update: New Puppy, New Devotional Coming, Workout Music That Changed Everything & What God Is Doing Behind the Scenes
Are You Waiting on God? When Prayers Go Unanswered: 3 Anchors to Build Your Faith
Don't Know How to Walk in God's Peace and Presence? Here's How
New Workshop: The 3S Daily Walk — How Christian Women Stop Struggling and Striving and Start Living God's Way
Something New + 7 Scriptures Every Christian Woman Needs Right Now
If God Didn't Say It, Don't Think It: How to Stop the Thoughts Derailing Your Destiny
Why Worldly Fitness Doesn't Last—and Why God's Way Works
Why You Keep Doubting Yourself (Even Though God Chose You)
My Best Friend Married a Narcissist: The Day He Said "I Don't Want to Be Married Anymore"
Overthinking? How to Stop the Spiral and Find God's Peace
Devotional: Taking Care of Yourself Isn't Selfish — It's Biblical
25 Years of Marriage: What God Taught Us About Faith, Love, and Supporting Each Other
Devotional: When You Feel Discouraged With Your Progress (God Is Still Working)
Why You Keep Starting Over With Fitness (And How to Break the Cycle)
Devotional: Why You Still Struggle With Your Body Image (It's Not About How You Look)
Why the Enemy Attacks Christian Women Through Their Body (This Is Spiritual)
Devotional: For the Woman Who's Tired of Dieting
God-Made Food, Man-Made Processed Traps, and Why Health Has to Matter More Than Weight
Devotional: When Fitness Advice Leaves You Tired, Confused, and Discouraged
How Fitness Ignores Women (And Why "Eat Less, Move More" Isn't the Full Story)
Devotional: For the Woman Carrying Too Much ➞ Bring It to Jesus
Life Update: Something New, Finding Rest in the Unknown, Empty Nesting, and Saying Goodbye
Devotional: Peace With Your Body Begins With Who Defines You
Christian Fitness: 5 Truths About Treating Your Body Like a Temple (Not a Project to Perfect)
Devotional: Faith That Believes in Who You're Becoming
Christian Living: Who Will You Be in 2026? ➞ A Moment to Pause and Listen to God
Christian Motivation: 4 Biblical Habits to Stay Consistent With Your Goals This Year
Christian Fitness: 7 Promises of God for Your Breakthrough
Faith and Calling: How to Know What God Wants You to Do (with Stefanie Gass)
Christian Fitness Holiday Plan: 3 Biblical Steps to Stay Christ-Centered & Healthy
Christian Motivation: 3 Ways to Break Free From the Performance Trap of Perfectionism — God's Way!
Biblical Mindset: Overcome Anxiety — Discern God's Voice vs. the Enemy's Lies
Christian Testimony: How God Took Me From Broken to Breakthrough to Blessing
Christian Women: 5 Worldly Lies That Keep You Stuck (and the Biblical Truth That Sets You Free)
Christian Confidence: When God Calls You Higher — How to Step Into a New Season Without Fear
Christian Fitness: 3 Daily Biblical Health Habits to Break Free From the All-or-Nothing Trap
Christian Motivation: Say Yes to God's Call — Step Into the Life He Has for You
Biblical Mindset: 12 Bible Verses for Identity, Purpose & Strength
Christian Fitness: The Faith & Fitness Plan You've Been Missing
Christian Weight Loss: Tired of Trying to Lose Weight? Do These 3 Biblical Steps Instead
Christian Testimony: Feeling Stuck, Injured, or Spiritually Empty? Kim Castro's Story of Freedom in Christ
Christian Fitness: 5 Ways to Stop Letting Fitness Make You Feel Insecure
Christian Fitness: 3 Things I'd Do Differently If I Were Starting My Fitness Journey Today
Christian Weight Loss: Why Diets Keep Failing You — And What to Do Instead
Christian Women & Menopause: 5 Ways to Feel Like Yourself Again With God at the Center
Christian Women & Menopause: Why You Feel Off and What God Wants You to Know
Christian Women & Menopause: Symptoms, Support & Biblical Solutions
Christian Fasting: A Biblical Step-by-Step Guide for Women
Christian Motivation: How to Keep Going When Life Feels Hard
Christian Nutrition: What Christian Women Should Eat — 5 Biblical Tips + Easy Recipes
Biblical Mindset: 8 Bible Verses for Anxiety Every Christian Woman Needs
Christian Fitness: The Fit Soul Detox Plan — 3 Christ-Centered Ways to Reset This Season
Christian Fitness: 5 Lies Christian Women Believe (and the Biblical Truths That Set You Free)
Christian Motherhood: What Every Christian Mom Needs to Hear This Mother's Day
Christian Fitness: Real Women's Fitness Transformations from the Fit God's Way 30 Day Transformation
Christian Fitness: What If This Is the Answer You've Been Praying For?
Christian Fitness: Join the Fit God's Way 30-Day Transformation
Christian Weight Loss: Can You Pray About Losing Weight? Yes—Here's How
Christian Fitness: The #1 Mistake Christian Women Make (and How to Fix It)
Christian Motivation: You Don't Need More Motivation — Here's What You Actually Need
Christian Weight Loss: Eating Healthy and Working Out but Still Not Losing Weight? Here's Why
Christian Weight Loss: Scriptures & Steps to Overcome Emotional Eating
Christian Confidence: How to Control Your Emotions & Find Christ-Centered Confidence (with Alicia Michelle)
Biblical Mindset: How to Trust God When Life Feels Overwhelming (with Rachel Wojo)
Christian Fitness: Feel Like You're Failing? Here's the TRUTH God Wants You to Know
Christian Fitness: Why Consistency Feels So Hard — And How to Fix It
Christian Weight Loss: Struggling with Cravings? How to Retrain Your Taste Buds
Christian Mindset: How to Stop Self-Sabotage & Break Free from What's Holding You Back
Christian Fitness: Feeling Unmotivated? 3 Faith-Based Tips for Christian Women
Christian Fitness: 5 Ways to Turn Your Workouts into Worship
240. 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey in 2025
239. What God Taught You in 2024 and How to Dream Boldly with Him for 2025
238. 3 Healthy Holiday Recipes, Fitness Mistakes to Avoid, and Tips for a Jesus-Filled Season
237. 5 Things I Stopped Doing as a Christian Woman: How God Transformed My Life!
236. My Birthday Gift to You: 7 Lessons-What ONLY God Can Do!
235. Holy & Healthy Holiday Plan: 9 Ways to Detox Your Body, Upgrade Your Food, and Align Your Spirit with God
234. 5 Reasons I Stopped Doing Yoga: What Every Christian Should Know!
233. 7 Things Fit Christians Do Every Day: Comes with a Free Plan!
232. The Shocking Worldly Fitness Trap the Enemy Doesn't Want You to Know—AND The 10 Steps You Need to Stop It!
231. Faith-Fueled Fitness: How Your Beliefs Determine Your Results!
230. 7 Ways to Find Peace Now – With God and Yourself!
229. 9 Faith-Filled Truths Every Christian Woman Needs to Break Free from Dieting Struggles and Find True Fitness Freedom
228. Trusting God's Timing & Plans for Your Fitness Journey
227. Top 3 Reasons Your Fitness Routine Isn't Working! AND a Special Invite
226.5 Ways to Honor God in Your Body and Reject Worldly Fitness
225. 3 Lessons from a Hard Season! What God Taught Me Through the Pain
224. How to Get 30 Grams of Protein Cheat Sheet: Protect your Muscle, Fuel Your Temple!
223. 6 Ways to Create Christ-Centered Sustainable Weight Loss: Get Wisdom, Get Understanding!
222. Letting Go of Perfect: Sarah's Journey from Weight Loss Struggles to True Peace in Christ
221. Holy Health: Inviting God into Your Fitness Journey (An Ecclesiastes Moment)
220. 7 Bible Verses For A Christian Body Image You NEED to Know!
219. 7 Bible Verses for Christian Fitness That Will Motivate Your Workouts
218. The Christian 7-Step Weight Loss Guide That Really Works!
217. 7 Bible Verses for Christian Weight Loss You NEED to Know!
216. Part 2. How Trying to Be Perfect is Sabotaging Your Fitness Goals!
215. How Trying To Be Perfect Is Sabotaging Your Fitness Goals! Let God Set You Free
214. 9 Needed Bible-Based Answers To Common Fitness Problems
213. Overcome Your Insecurities with God's Truth and Presence
212: Stay Fit Summer Checklist for Traveling and Vacations
211. Your Past Could Be Affecting Your Fitness and Worth with Christa Hannon
210. Why I Took Fit Sisters in Christ Off of Facebook
209. Behind The Scenes and Something NEW: A Look Into The Fit God's Way Course & Community
208. Why is No One Talking About This? Here's a Better Answer to Fitness!
207: A Look Inside One of the Biggest Fitness Mistakes I Made
206. How to Stop Self-Sabotaging Your Weight Loss and Fitness Goals
205. Life Update: Hormones, Weight Loss, Milestones, and Jesus at the Center of It All!
204. 3 Big Reasons You're NOT Reaching Your Fitness Goals
203. [Now Available] Introducing The Fit God's Way 30-Day Transformation Course
202. Learn From the Women in the Bible: Find Hope and Strength in Their Stories
201. Learn How to Transform your Diet Struggles into Peaceful Victories
200. Overcome 3 Mistakes Christians Make With Fitness
199. Hormonal Weight Gain, Metabolic Resistance, Ozempic, and More: Your Questions Answered by My Doctor
198. These Scriptures Will Help You Lose Weight
197. Unveiling the Truth About Our Marriage
196: Available Now! The Fit God's Way Small Group Leader Course is LIVE
195. Success Stories of How Real Women Lost Weight and Found Themselves in Christ
194: Should Christian Women Wear Makeup, Get Botox, or Want to Be Fit? Let's Talk Legalism vs. Freedom in Christ!
193. The First Step to Fitness Success
192. Learn the Promises of God to be a Fit New You in 2024
191. Could A Past Trauma Be Blocking Your Fitness Goals? With Alisa Keeton
190. Looking Back to See How God Is Always Working
189: Take Your Seat at the Table with Emmy-Nominated Host Megan Alexander
188. 5 Things I Would Tell My Younger Self
187: The Jesus Glow Series: How to Get Your Glow Back
186. Week 3 Recap of the 21-Day Fitness Bible Study Challenge
The Jesus Glow Series - 3 Truths for Your Fitness Journey
185. Week 2 Recap of The 21- Day Fitness Bible Study Challenge
184. Week 1 Recap of The 21-Day Fitness Bible Study Challenge
183. You're Invited! Join the 21-Day Fitness Bible Study Challenge
182. 22 Bible Verses Every Woman Needs to Control Her Emotions
181. Love Home Makeovers? Your Fitness Journey Is Just Like One—Here's How
180. You Didn't Miss It! God's Best is Worth the Wait with Wendy Griffith
179. Find Out Why Your Fitness Plan Isn't Working and How to Fix It! The Christian Women's Summit Replay
178. 7 Biblical Truths to Get You Strong and Confident from the Inside Out
177. You're Invited! Christian Women's Fitness Summit Restoring Faith Body and Soul
176. In Him, We Live: 18 Scriptures Revealing Your True Identity as a Christian Woman
175. Compared to Who? Overcoming the Comparison Trap with Heather Creekmore
174. The Jesus Series: 20 Practical Steps to Live Like Jesus for Your Best Health
173. The Jesus Series: How to Invite Jesus into Your Fitness
172. The Jesus Series: What Did Jesus Eat?
171. How to Eliminate Your Doubts and Why You Should
170. How Jesus and Fitness Saved My Life with Chi Braley
169. Get Rid of These 5 Fitness Success Stealers
168. When My Brother Died, God said, NO! Hear His Story for God's Glory
167. Rejecting Perfection Pressure! How to Stop Being So Hard on Yourself with Ashley Key
166. Love Your Body Now!
165. How to Heal from Body Dysmorphic Disorder God's Way with Wendie Pett
164. Unhealthy Friendships, Boundaries, and Knowing When It's Time to Say Goodbye
163 How God's Unwavering Love Guides and Sustains Us with Shannon Bream
162. How to Take Authority Over the Top 3 Issues that Come Against Your Fitness Success
161. How to Have Bold Faith That Takes Action
160. Just Start and God Will Show You How: Use Your Gifts for His Glory with Kristi Pitts
159. Unleashing God's Power for a Breakthrough in Your Life
158: Get Empowered to Conquer your Goals! 2 Minutes of Inspo – Press Play!
157. Partnering with God for Your Success with Brooke Thomas
156. Christian Weight Loss: Learn a 7-Step Guide to Eating
155. What does the Bible Say About Fitness? 10 Must-Know Scriptures
154. 3 Workout Hacks, The # 1 Fitness Mindset Shift, and a Prayer for Breakthrough
153. You Asked, I Answered: 7 Fit God's Way BTS Questions
152. How to Heal the Little Girl Who Still Hurts Inside You
151. The First Step to Success in Everything You Do with Tress Larson
150. How to Stop Striving and Start Resting in Your Worth
149. The BEST MOTIVATIONAL SPEECH: Failure is NOT Your Destiny!
148. Today is THE DAY! 🎉
147. Your Fitness Success Starts Here: Part 2
146. Your Fitness Success Starts Here: Part 1
145. How Jesus is Helping 9-Year-Old Savanna and Her Grandma Kim Get Fit God's Way
144. Your Passion Could Be Your Purpose: Hear How Jill Houser Found Success God's Way!
143. Holiday Checklist: Detoxing, Food Swaps, & Excuse Proof Workouts
142. Holiday Checklist: 9 Tips to Stay Healthy, Happy, and Fit
141. GIVEAWAY! Win My 5 Favorite Things
140. Need to Break an Addiction? Look What God Did in Alice's Life
139. Answering Your Questions LIVE: Coaching Session
138. How to be Consistent with Healthy Eating, Working Out, and Staying Motivated: 5 Steps to Overcome Quitting!
137. 50 Powerful Christian Quotes to Inspire Your Fitness Every Day
136. New Level New Devil: Know How to Spot these Traps!
135. How to Shrink Your Waist With Your God-Given Corset
134. Strong From the Inside Out with Colleen Fotsch
133. 7 Powerful Strategies to Beat Hormonal Weight Gain
132. How to Trust God's Plan for Your Life with Bethany Beal
131. 7 Keys to Peace With God and Yourself
130. Stop Late-Night Snacking With These 5 Tips
129. Girl, I Just Want to Pray over Your Fitness Goals
128. How to Motivate Yourself to Workout
127. Sneak Peek at My New Book, Fit God's Way
126. Overcoming Trauma with Rachel Elizabeth Murray
125. My Tips for God-Made Meal Planning, Grocery Shopping & Kitchen Organization
124. When Will I Feel Like I'm Enough?
123. Your Mountain is No Match for God: Keep Climbing with Kelley Tyan
122. How to Reign Over Your Life Through Christ With Courtney Dawn Shaw
121. Own Your Worth in Christ with Cynthia Garrett
120. How to hear from God, today!
119. So, What Should a Christian Woman Look Like Anyway?
118. Here's Your Step-by-Step Success God's Way Blueprint
117. Coaching Session Q & A Part 2
116. Coaching Session Q & A Part 1
115. Behind the Scenes: My Food, Workouts, Habits & Systems
114. How to Balance Mom Life with God-Sized Goals & Finding Success
113. Why is it Taking SO Long to Reach My Fitness Goal?
112. Fitness Inspo that Works! Godly Quotes that Motivate & Inspire
111. My Hot MESS of a Hormone Journey
110. Learn Over 20 Ways to Workout with God
109. How to Hear From God with Amy Hale
108. 3 Traps the enemy Uses to Derail Your Fitness Goals
107. God Can't Do a NEW thing if You're Holding Onto the Old You
106. Turn On God's Power in You with Angelike Norrie
105. God, I Can't...But I Know You CAN!
104. How Christallin Johnson Made 60 the New 40
103. 7 Scriptures to Help You Eat from a Grateful Heart, Not a Gluttonous One
102. How Teresa Lost 250 Pounds and Broke Her Sugar Addiction!
101. How to Keep Going When it Feels Impossible with Mindy Lawhorne
100. Here's the POWER to Reach Your Fitness Goals!
99. Don't Fall for THIS Fitness Trap!
98. Girl, God Saved YOU to Shine!
97. For The Days You Feel Like Giving Up!
96. If Not Now, When? It's TIME to Make Your Health a Priority!
95. Choose to Believe with Boldness!
F.I.T. Bible Study Series: Step 10 "Become a NEW You in Him With the Daily Win"
F.I.T. Bible Study Series: Step 9 "How to Turn Your Fitness Setback into a Comeback!"
F.I.T. Bible Study Series: Step 8 "How to Find Joy in Your Fitness Struggle"
F.I.T. Bible Study Series: Step 7 "How to Control Your Appetite and Stay Motivated"
F.I.T. Bible Study Series: Step 6 "How to Eat God-Made"
F.I.T. Bible Study Series: Step 5 "Set F.A.I.T.H. Goals: Plan For Success"
F.I.T. Bible Study Series: Step 4 "How to Get STRONG from the Inside Out"
F.I.T. Bible Study Series: Step 3 "How to Put God 1st in Your Fitness"
F.I.T. Bible Study Series: Step 2 "See Yourself Through the Word and Not the World"
94. You're NOT Alone on Your Fitness Journey
93. Stop Being SO Hard on Yourself, Sweet Friend!
92. Boundaries: Stop Saying Yes When You Really Mean No!
F.I.T. Bible Study Series: Step 1 "Stop Dieting: Get Healthy For Good with God"
91. Get Off the Diet Rollercoaster! [Free Guide]
90. Don't Let THIS Destroy Your Fitness Goals! [Free Checklist]
89. Break the Stronghold Numbers Have Over You!
88. Let Go of What's Holding You Back!
87. Trade Guilt for Grace & Condemnation for Confidence
86. 3 Step Get FIT God's Way Plan
85. Get FREE From Fear in JESUS!
84. Is Your Mouth Blocking Your Blessings?
Mother's Day Special: BTS With My Sweet Mom!
83. HOPE and Help for Your Weight Loss Plateau
82. Learn How to Combine Your Faith and Fitness
81. Tap Into the Overcomer in You!
80. How to Overcome Fitness Anxiety (Yes, it's a real thing!)
79. How to Get Control Over Food
78. Here's the POWER to Overcome What Derails Your Fitness Goals!
77. Is THIS the Missing Piece of Your Fitness Success?
76. Jesus Can Unbreak Your Heart
75. 3 Steps to Trade Exhausted for Empowered in HIS Strength
74. Get FREE From the "All or Nothing" Fitness Trap!
73. How to Stop Comparing and Start Celebrating
72. How to Overcome Approval Addiction
71. Girl, Put Your Workout on Your To-Do List!
70. Stop Letting Life Pass You By
69. Get Back Up in Grace Today!
68. You Are Worth It!
67. How To Create Your Faith Inspired Transformation, F.I.T. Power Hour
66. In Christ, You Are Good Enough Right Now!
65. THIS 5-Step God-Made Food System Works!
64. How to Get Victory Over Food Struggles
63. Yes! You CAN in Him!
62. How to Overcome the Body Image Struggle
61. The First Step to Get Fit, Healthy and Whole in Christ
60. Trusting God in YOUR Season
59. Listen To This When You Want To Quit
58. BTS With My LOVE
57. Do THIS instead of Diet
56. Introducing the Strong. Confident. His. Faith and Fitness Devotional
55. Hope & Healing for Your Heart When the Unthinkable Happens With Mindy Lawhorne
54. Been Body Shamed, Judged or Rejected?
53. Faith, Fitness & Everything BUT the Kitchen Sink with Chalene Jonson
52. 3 Scriptures to Pray Before You Eat
51. God's Got THIS!
50. 5 Must Know Quotes to POWER Your Fitness
49. Something to CELEBRATE!
48. JOIN My Healthy for HIM Holiday Challenge!
47. The Big 3: Don't Let These Make You Quit! Coaching Session 2
46. It's TIME For The NEW With Erin Sanderson
45. The 3 H's of Faith and Fitness
44. Iron Sharpens Iron: SOUL Good Scoop With My BFF
43. Aging in His Grace: My Top Tips
42. Embracing God's Word, Wisdom, and Plan with Kendal Hagee
41. 5 Things I Do to Keep the Weight Off and My Energy Up!
40. 7 Scriptures That Will Change Your Life!
39. Rise Up! With Lisa Bevere
38. Learn A HIMpowered Fitness Mindset
37. How to Get Free from Perfectionism & Performance
36. The Big 3: Don't Let These Make You Quit! Coaching Session
35. Real Talk Kim: Free, Fearless, & On Fire
34. Biggest Calorie Burning Workouts & How To Design Your Best Plan
33. Take Your Power Back Now!
32. 10 Ways to Stop Hormonal Weight Gain
31. You are a Prize to be Won: Don't Settle for Less Than God's Best
30. 5 W's to Simplify Your Faith and Fitness
29. When God Did the Impossible in My Life
28. Learn How Patty Lost 40 Pounds in Just 7 Months!
27. Level Up Your Life With the Lord
26. His Truth Becomes Her: A Worth Movement with Erin Widemann
25. Don't let THIS Destroy Your Fitness Progress
24. Don't Let Your Weight Become Your Walk with Kelly Whitfill
23. Jesus, Our Light in the Darkness
22. We Are All One in Christ with Melissa Dawn Simkins
21. Faith and Fitness: Free Workouts and Recipes
20. Unlock Success With My 3-S Formula
19. Press On and Persist Until You Succeed!
18. Get Fit Through Faith: Free Step-by-Step Guide
17. 3 Sneaky Reasons You're Not Losing Weight or Reaching Your Fitness Goals
16. 9 Ways to Get Snacking Under Control
15. Quiet that inner critic!
14. Balancing Fitness, Family, and Business Through Faith with Barre 3 Owner, Karie Johnson
13. Get Motivated: Faith Fuel for Your Workout
12. A Christian Woman's Solution to Weight Loss and Dieting: 5 Step System
11. For the days you feel all alone on your fitness journey
10. Stronger Together: Build Your Faith and Fitness Community
9. Strong. Confident. His. The Heart Behind the Mission
8. Get in the Word and Workout With Me!
7. Trading What If's for the Power of Prayer
6. Three Ways To Stay Strong in Your Faith, Fitness and Finances From Home
5. Don't Give Up! In Him, You've Got This!
4. The True Source of Beauty and Confidence
3. Undoing The Lies That Keep Us From Success
2. How To Intentionally Choose Faith Over Fear
1. Three Things You Can Do to Get Motivated
Strong Confident His - Coming Soon!