LOVE ONE LIFE Podcast with Drea & Fred Warner

Are you always saying yes when you mean no? Overthinking conversations? Feeling responsible for everyone else’s emotions?In this episode of LOVE ONE LIFE, we sit down with emotional intelligence and communication coach Jenny Maxwell to talk about people pleasing, boundaries, self-worth, childhood conditioning, communication patterns and healing.Jenny shares how people pleasing forms, the red flags to watch for, how it affects relationships and work, and simple ways to start changing lifelong patterns.This conversation is packed with practical insights for anyone struggling with:people pleasingsetting boundariesconflict avoidanceover-apologisingburnoutcodependency patternsfamily relationship dynamicsself-love and emotional healingChapters:00:00 Introduction & Why People Pleasing Hurts Us03:38 Relocation, Loneliness & Losing Yourself08:39 How People Pleasing Starts in Childhood13:06 Breaking Free from Self-Abandonment17:30 Reconnecting with Self-Love and Identity24:21 Red Flags You Might Be a People Pleaser26:32 How People Pleasing Damages Relationships30:23 Family Dynamics, Boundaries & Guilt35:09 Why Self-Care Isn’t Selfish39:29 Changing Communication Patterns44:47 Awareness as the Start of Transformation#PeoplePleasing #Boundaries #SelfWorth #EmotionalIntelligence #PersonalGrowth #CommunicationSkills #Healing #LoveOneLifePodcast

Doubt is something everyone experiences - but when it gets too loud, it can stop you from taking action and moving forward in life.In this episode of Love One Life, Drea & Fred Warner break down what doubt really is, where it comes from, and how it shows up in everyday situations, from self-image to career decisions. They also share practical ways to manage it, including awareness, gratitude, and taking action despite fear.If you’ve ever held yourself back, overthought a decision, or questioned whether you’re “good enough,” this episode will help you recognise those patterns - and move past them.🎧 Plus, Fred shares the meaning behind his song Doubt and how it connects to the conversation.👉 Remember: doubt doesn’t disappear—but you can learn to manage it and take action anyway.

What actually makes a difference in a young person’s life?In this episode of LOVE ONE LIFE, we sit down with Jen and Nikki from Bridge the Gap to talk about the real challenges facing young people today - and why what we’re seeing isn’t just a mental health crisis… it’s a connection crisis.Drawing from both professional experience and personal journeys, they share how disconnection shows up in young people’s lives - from social media and COVID, to parenting pressure and a fast-paced world that never slows down.We explore the small, often overlooked shifts that can create lasting change - from learning to stop trying to “fix” everything, to creating safe spaces where children feel seen, heard, and understood.This is an honest, eye-opening conversation about parenting, identity, and how we can all build stronger, more meaningful connections - both with young people and with ourselves.In this episode we explore:Why today’s youth mental health crisis is really a connection crisisWhat disconnection looks like in young people todayThe two things every human needs for good mental healthWhy “stop trying to fix it” can change everythingThe impact of social media and comparison on familiesParenting in a world full of noise and pressureWhy authenticity matters more than perfectionThe role of acceptance and commitment in everyday lifeHow to create open, safe communication with childrenWhy small moments can lead to big changeSimple advice for both teenagers and parentsIf you’re a parent, work with young people, or just want to better understand the world they’re growing up in - this episode will give you a fresh perspective.Listen to LOVE ONE LIFE nowSpotify: https://open.spotify.com/show/1PYJZlU1hy0DwahO7qfhJ9YouTube: https://youtube.com/playlist?list=PLsbc_h9RuXzq1TVYtSDf50McO8DvMXAMO&si=XPsFuACN8XZWqNcQApple Podcasts: https://podcasts.apple.com/gb/podcast/love-one-life-podcast-with-drea-fred-warner/id1843091570Chapters / Time Stamps:00:00 Introduction to Connection and Disconnection01:44 Understanding Personal Backgrounds and Experiences07:27 The Connection Crisis in Youth Mental Health12:42 Shifting Perspectives: From Fixing to Understanding15:57 The Power of Acceptance and Commitment Therapy18:05 The Impact of Social Media on Parenting and Youth21:30 Navigating Parental Expectations and Realities24:02 The Realities of Parenting and Authenticity27:32 Generational Differences in Parenting29:19 Navigating Parenting in a Noisy World31:44 The Impact of Knowledge on Parenting35:08 Creating Open Communication with Children36:59 Key Advice for Teenagers and Parents

What is it really like to be building a life as part of Gen Z?In this episode of LOVE ONE LIFE, we sit down with Dan Dennis to talk honestly about entrepreneurship, overthinking, pressure, and what it actually takes to create a life you enjoy.From the outside, it can look like Gen Z has more opportunity than ever, freedom, flexibility, and the ability to build a business online. But the reality is often very different.Dan shares his journey from feeling stuck in a traditional 9–5 to starting his own business, and the challenges that come with it. Long hours, constant thinking, and the pressure to keep moving forward.We explore the balance between ambition and burnout, the truth behind “freedom” in business, and why enjoying the journey matters just as much as the destination.We also dive into identity, who you are beyond your job title and why so many people struggle when those labels are stripped away.In this episode we explore:The reality of building a life as Gen ZWhy entrepreneurship isn’t as “free” as it looksOverthinking and pressure in the modern worldThe balance between ambition and burnoutWhy enjoying the journey matters more than the destinationThe truth about job titles and statusIdentity beyond work: who you are without your titleHow social media can inspire and misleadLiving intentionally vs drifting through lifeWhat living your best life really meansIf you’ve ever felt pressure to figure life out, questioned your path, or wondered what success really looks like, this episode is for you.Listen to LOVE ONE LIFE nowSpotify YouTubeApple PodcastsChapters / Time Stamps00:00 Navigating the Challenges of Entrepreneurship03:53 The Reality of Running a Business09:13 The Struggle and Joy of Entrepreneurship14:20 Enjoying the Journey of Business19:58 The Value of Titles in Career Progression23:20 Living Intentionally vs Drifting27:39 Identity Beyond Titles: Who Are We Really?33:49 The Collective Ego: Understanding Our Identities37:51 Living Your Best Life: Balancing Work and Relationships40:30 Love One Life Outro

How to Build Momentum in Your LifeHow do you create momentum in your life when you feel busy but stuck?In this episode of LOVE ONE LIFE, we talk honestly about momentum, what it really is, why action creates it, and how to build it in a direction that actually feels fulfilling.Momentum became a big theme for us this year. Fred chose it as his word of the year, and we started focusing on how small daily actions could create real forward movement in our lives and business.But momentum also comes with challenges. When things start moving quickly, your brain gets busier, decisions pile up, and it’s easy to push too hard and risk burnout.In this conversation, we share the real-life lessons we’ve been learning about momentum, including the importance of direction, intentional action, pacing yourself, and leaning on the people around you when things feel overwhelming.In this episode we explore:What momentum actually means in life and businessWhy thinking alone doesn’t create momentumHow intentional daily action builds energy and progressWhy direction matters just as much as speedThe danger of overthinking and procrastinationHow distractions can pull you off courseBalancing momentum with rest and recoveryWhy everyone moves at their own paceThe power of support from partners, friends, and familyHow sharing your direction with the world creates opportunityIf you’ve ever felt stuck, overwhelmed, or unsure which direction to move in, this episode will help you think differently about momentum and how to build it sustainably.Listen to LOVE ONE LIFE nowSpotify:YouTube: Apple Podcasts: Chapters / Time Stamps00:00 Understanding Momentum01:54 Why Feeling Busy Doesn’t Always Mean Progress04:02 The Journal That Started the Momentum Conversation06:36 Defining Momentum in Life and Business08:34 The Role of Action in Creating Momentum10:21 Why Thinking Alone Doesn’t Move You Forward12:49 Balancing Momentum and Burnout15:59 Navigating Challenges in Momentum17:36 Avoiding Distractions and Staying on Course19:15 The Importance of Intentional Direction22:14 Moving at Your Own Pace25:43 Finding Support in Building Momentum28:15 Taking Action When Fear Gets in the Way30:45 Love One Life Outro

What would you do if the person you love suddenly collapsed - and you were the only one there to save them?In this episode of LOVE ONE LIFE, Rob and Ruby from The Idiopath share the night that changed everything - when Rob went into sudden cardiac arrest at home, and Ruby performed CPR for 18 minutes until the emergency services arrived.It’s a raw, emotional and surreal story of survival, shock, resilience, and a second chance at life.But it’s also a powerful message about the importance of CPR, the reality of recovery, and how moments like this can completely transform your path and purpose.We explore the collapse, the call, the coma, the recovery, the second cardiac event - and the mission that now drives their work: helping others learn CPR and build resilience before life forces them to.This episode is a reminder to love the one life you have, stay present, and never underestimate the difference you can make in a single moment.Chapters / Time Stamps00:00 : Welcome to Love One Life00:14 : “I saved Rob’s life”00:38 : Hearing the 999 call01:03 : Meet Rob & Ruby (The Idiopath)01:33 : Who’s the real lifesaver?02:10 : Why Ruby requested the emergency call audio03:59 : The night everything changed04:07 : The collapse05:22 : Realising Rob isn’t breathing05:49 : Calling 999 and starting CPR06:42 : Emergency services arrive07:01 : Protecting their son from the scene08:37 : The hospital dash09:20 : Doctors’ reactions to Rob’s age09:50 : Waking up with no memory10:34 : Idiopathic cardiac arrest explained11:20 : Listening back to the 999 call12:33 : 18 months on12:46 : The second cardiac event14:37 : The ICD shock in the night16:54 : Hospital stay and mental recovery19:02 : The reality of survival rates19:46 : Finding purpose after trauma21:28 : Heart attack vs cardiac arrest23:04 : You don’t need a catalyst to change your life24:27 : Why CPR should be taught early25:52 : What CPR really does26:24 : Life after two cardiac arrests27:09 : A new version of normal28:34 : Rob’s transformation and new purpose29:34 : Rob 2.0: A completely different person30:01 : Becoming vocal after a life‑changing event31:09 : Ruby on strength, resilience, and the gym31:45 : What we can control in life33:18 : Why you can’t go “back” after trauma34:31 : Don’t wait for a life‑changing event to change direction35:11 : “Just do it — don’t wait to be pushed”35:21 : Their mission: CPR for everyone35:31 : Doing something is better than doing nothing36:30 : Free CPR resources and where to find them38:13 : Final reflections on a life‑changing journey39:02 : Love the one life you’ve got39:25 : Closing message & where to follow The IdiopathListen to LOVE ONE LIFE nowhttps://open.spotify.com/show/1PYJZlU1hy0DwahO7qfhJ9?si=4ad982149298438ahttps://youtube.com/playlist?list=PLsbc_h9RuXzq1TVYtSDf50McO8DvMXAMO&si=bdrDb1_BGhCReCdjhttps://podcasts.apple.com/us/podcast/love-one-life-podcast-with-drea-fred-warner/id1843091570

How do you stop postponing happiness and start living with intention today?In this episode of LOVE ONE LIFE, we break down five practical ways to live a more fulfilling, intentional life, without waiting for “one day”, more money, or perfect circumstances.This conversation is about clarity, discipline, action, and learning how to enjoy the journey while you’re building the life you want.We share honestly from our own experiences - what’s worked, what hasn’t, where we’ve struggled, and how small daily choices compound into a life that feels purposeful and rewarding.In this episode, we explore:Why fulfilment is a daily practice - not a destinationHow to decide what you actually want (not what’s expected of you)Why writing things down changes everythingHow taking action creates motivation (not the other way around)Why doing three things a day is more powerful than big plansThe role of discomfort in growthHow distractions quietly steal your time and energyWhy discipline beats motivation every timeHow mindfulness and accountability keep you on trackWhy celebrating small wins matters more than you thinkHow to enjoy life now - not just when you hit the goalListen to LOVE ONE LIFE nowSpotifyYouTubeApple Podcasts: Chapters / Time Stamps00:00 Introduction to Living Intentionally01:45 Why Fulfilment Is a Daily Practice03:57 The Importance of Knowing What You Want06:32 Writing It Down & Revisiting It Daily09:18 Imagining Life Without Constraints12:45 Taking Action Towards Your Goals14:10 Doing Three Things Every Day16:08 Why One Action Must Feel Uncomfortable18:02 Habit Stacking Explained20:39 The Journey of Writing & Sharing Wisdom21:07 Confronting Distractions: The Discipline Factor24:22 Social Media, Consumption & Time Loss27:39 Staying on Track: Mindfulness & Accountability30:18 Self-Belief, Doubt & Inner Dialogue33:04 Getting Out of Your Own Way35:41 Celebrating Small Wins38:05 Enjoying the Journey40:12 Reward Systems That Actually Work42:13 Love One Life Outro

Are you living in alignment with your purpose…or just getting through the days?In this episode of LOVE ONE LIFE, we dive into one of the biggest questions any of us can ask:What is my purpose — and is my life actually aligned with it?We talk honestly about finding your “why”, why so many people feel unfulfilled even when they’re busy, and how living without clarity quietly pulls you further away from the life you actually want.From business and creativity, to family, lifestyle, money, and personal fulfilment, we explore how purpose evolves, why it doesn’t have to be one fixed thing forever, and how small, intentional changes can start bringing your daily life back into alignment.In this episode, we explore:Why so many people can’t clearly answer what their “why” isThe difference between surviving and living with intentionWhy “making money” is rarely a real purposeHow purpose changes through different seasons of lifeThe link between purpose and feeling fulfilledWhy clarity always comes before actionHow to start defining your own why and whatThe danger of misalignment between goals and daily habitsHow consumption steals time from purposeWhy writing things down changes everythingHow to begin aligning family, business, and lifestyle choicesWhy your core purpose is to actually enjoy your lifeIf you’ve ever felt busy but unfulfilled, successful but disconnected, or clear on what you’re doing but not why — this episode will give you space, perspective, and practical ways to start realigning your life.🎧 Listen to LOVE ONE LIFE now ⬇️Spotify: YouTube:Apple Podcasts: Chapters / Time Stamps00:00 Finding Your Purpose01:11 Why “Purpose” Feels So Big02:43 Understanding Your Why04:02 Why Most People Can’t Explain Their Why05:23 Aligning Actions With Purpose06:41 Money vs Meaning07:33 The Importance of Clarity08:54 Why People Feel Unfulfilled09:28 Evolving Your Purpose10:57 When Your Purpose Changes11:59 Business Insights on Purpose13:12 Learning to Start With Why14:26 Creating a Plan for Your Life15:42 Turning Purpose Into Action16:51 Overcoming Barriers to Action18:03 Time, Distraction & Consumption19:23 Family and Lifestyle Choices20:54 Choosing Lifestyle Over Default Living22:22 Living Your Best Life23:40 Love One Life Outro

In this episode of the LOVE ONE LIFE Podcast, we open up about what it really means to manifest dream love by design, not by accident.We share how both of us experienced relationships built on chance, compromise, and settling, and how everything changed when we stopped leaving love to luck and started living (and loving) with intention.This conversation is inspired by Fred's song Dream Love and book Dream Love, born from real life, lived experience, not theory.Together, we explore:Why so many people don’t believe real love exists until they experience itHow we accept relationships that aren’t right for us, and whyWhy knowing what we don’t want isn’t enoughThe danger of settling and believing “movie love” is unrealisticHow writing down what we do want changes everythingManifestation through intention, not fantasyWhy self-worth is foundational to loveWhat it really means to choose yourselfWhy alignment matters more than chance chemistryHow online dating can still be deeply authenticWhy becoming the person you want to meet mattersHow living with intention shapes every relationshipIf you’ve ever questioned whether real love is possible, felt stuck in relationships that didn’t feel right, or wondered if you were asking for “too much”, this episode is for you.🎧 Listen to LOVE ONE LIFE now ⬇️SpotifyYouTubeApple Podcasts🎵 Dream Love – The Song Listen here: (Spotify). (iTunes).📘 Dream Love – The Book: Find it here: (Amazon).Chapters / Time Stamps00:00 Manifesting Real-Life Dream Love01:12 Not Believing Love Is Real02:58 Accident vs Intention in Relationships04:31 Lessons from Past Relationships06:22 Accepting What Isn’t Right09:48 Why Knowing What We Want Matters12:06 Designing Love With Intention14:02 Writing Down Your Ideal Partner17:41 The Journey of Love19:22 Meeting Online & Authentic Connection22:11 Alignment Before Chemistry25:39 Choosing Yourself in Love27:06 Self-Worth, Boundaries & Deserving More28:40 Releasing Dream Love31:12 Living With Intention33:08 Becoming the Person You Want to Meet35:14 Love One Life Outro🎶 About the MusicDream Love is written and performed by The Fred Warner and is available on all major streaming platforms.

WHAT IF THE SECRET TO SUCCESS, FULFILMENT, AND HAPPINESS ISN’T GETTING, BUT GIVING?In this episode of the LOVE ONE LIFE Podcast, Fred and Drea are joined by Bob Burg, co-author of the international bestseller The Go-Giver, a book that has sold over 1.5 million copies worldwide and transformed how people think about business, relationships, and life itself.Bob shares the powerful philosophy behind The Go-Giver - shifting your focus from getting to consistently providing immense value to others - and explains why this approach isn’t mystical or self-sacrificial, but deeply practical, logical, and proven.If you’ve ever worried that being kind or generous, means you’ll be taken advantage of - this conversation will reframe how you see success.CHAPTERS / TIME STAMPS00:00 Introduction & Welcome00:02 Meet Bob Burg & The Go-Giver Story02:16 The Origins of The Go-Giver05:04 Misunderstanding Giving05:51 Shifting Focus from Getting to Giving07:40 Giving Without Attachment to Results08:47 Why People Really Buy10:50 You Control Actions, Not Outcomes11:58 When the Penny Dropped for Bob14:21 The Five Go-Giver Laws Explained15:37 Applying Go-Giver Principles to Marriage & Life19:42 Giving Without Being Self-Sacrificial20:18 Will You Be Taken Advantage Of?22:32 Boundaries, Coaching & Self-Awareness24:26 Why These Principles Always Work25:21 Popularity, Caring & Human Nature25:37 Real-Life Transformations28:16 Where to Find Bob & His Books29:12 Closing Thoughts

What does it really mean to find peace in a world full of chaos, conflict, and constant noise?In this episode of the LOVE ONE LIFE Podcast, with Drea & Fred Warner, dive into one of the most transformative topics they’ve ever explored: how to build real peace - internally and externally - no matter what life throws at you.From personal stories of drama addiction, road rage moments, family chaos, ego battles and resetting boundaries, they explore the powerful mindset shift that turns constant conflict into calm.Together, they unpack:Why drama is so addictive (and how to break the cycle)The daily (and moment-by-moment) choice to choose peaceHow to detach from other people’s chaosWhy ignoring someone can take more strength than respondingThe difference between helping and being pulled into dramaHow ego fuels conflictWhy you can’t choose “a little drama”The surprising cultural factors that affect peaceHow to stop trying to control the uncontrollablePractical real-life examples you can use todayIf you’re overwhelmed, drained, or tired of getting sucked into other people’s chaos, this episode is your reminder that peace is a choice - and a skill - you can build every day.🎧 Listen to LOVE ONE LIFE now ⬇️Spotify: https://open.spotify.com/show/1PYJZlU...YouTube: • LOVE ONE LIFE with Fred & DreaApple Podcasts: https://podcasts.apple.com/us/podcast...⭐ Chapters / Time Stamps00:00 Introduction to Finding Peace00:00:19 The Addictive Nature of Drama00:01:17 Top Tips for Peace00:01:37 Personal Journey to Peace00:03:18 Situation Analysis and Examples00:05:22 Drama in Daily Life00:09:29 Choosing Peace Over Drama00:12:30 Cultural Perspectives on Peace00:24:36 Conclusion 

What does it really take to live a life you love?In this episode of LOVE ONE LIFE, Fred and Drea sit down with Amanda Maloney, author of Mom Mindset Mastery, to explore practical ways to find joy, balance, and confidence - even in the chaos of parenting and everyday life.Amanda shares her journey from corporate stress to mindset coaching, and reveals simple, powerful habits that can transform your day in just 15 minutes. We cover:Why putting yourself first isn’t selfishHow to create joy without overhauling your lifeThe 5-minute rituals that change everythingOvercoming resistance and fear of judgmentWhy presence matters more than perfectionIf you’ve ever felt overwhelmed, stuck, or like you’ve lost yourself in the process of caring for everyone else - this episode is for you.🎧 Listen to LOVE ONE LIFE now ⬇️Spotify: https://open.spotify.com/show/1PYJZlU1hy0DwahO7qfhJ9?si=d1e8b9b18fc64239YouTube: https://youtube.com/playlist?list=PLsbc_h9RuXzq1TVYtSDf50McO8DvMXAMO&si=FTsyoeY1UPFzYP4DApple Podcasts: https://podcasts.apple.com/us/podcast/love-one-life-with-fred-drea/id1843091570Chapters / Time Stamps00:00 Welcome to Love One Life00:04 Meet Your Hosts: Fred & Drea00:10 Special Guest: Amanda Maloney00:14 Amanda’s Morning Ritual: Start Your Day Right00:48 Why Putting Yourself First Isn’t Selfish01:13 Amanda’s Book: Mom Mindset Mastery02:20 Amanda’s Journey: From Corporate to Coaching04:26 The Struggles of Motherhood & Financial Stress06:41 Family Reactions to Amanda’s Transformation08:33 How COVID Sparked Change10:18 You Don’t Need a Total Life Overhaul13:59 The “Over-Mummying” Trap14:48 Amanda’s 15-Minute Formula for Joy16:30 Night-Time Ritual & Gratitude Practice18:13 Why Consistency Beats Intensity20:22 Habit Stacking for Busy Parents21:04 Super Conscious Swagger Explained22:12 Adding Joy to Your Life23:54 The Airplane Mask Analogy25:37 Overcoming Resistance28:12 Action is Everything29:18 Fear of Judgment & Social Media Pressure30:26 How Amanda Lives a Life She Loves31:13 Why Joy is Personal32:13 The Power of Community33:05 Amanda’s Advice: Presence Over Perfection33:51 Closing Thoughts 

How do you make better decisions without overthinking, procrastinating, or burning out?In this episode of LOVE ONE LIFE, Fred and Drea dive deep into decision-making, decision fatigue, procrastination, and indecision, and how these quietly shape every part of our lives.With an estimated 35,000 decisions made every single day, it’s no surprise that many of us feel overwhelmed, stuck, or paralysed. Fred and Drea break down why this happens, how it shows up in real life, and - most importantly - what you can do to make clearer, faster, and more confident decisions.Through honest conversation, real-life examples, and practical tools, we explore:Why decision fatigue is real (and how it sabotages good choices)The difference between procrastination and indecisionWhy too many options make decisions harderHow fear of wasted effort keeps us stuckThe impact of hunger, emotions, and exhaustion on decision makingWhy pre-decision and preparation are game changers How simplifying choices reduces mental loadThe power of trusting your gutHow visualisation helps you decide fasterWhy making no decision is still a decisionHow to stop letting other people decide for youSimple, practical top tips you can use immediatelyIf you feel overwhelmed by choices, struggle to follow through, or constantly second-guess yourself, this episode will give you clarity, reassurance, and tools to move forward with confidence.Chapters / Time Stamps00:00 Welcome to Love One Life00:26 How Many Decisions We Make Every Day00:56 What This Episode Covers01:39 Personal Decision-Making Styles03:54 What Is Decision Fatigue?05:01 The Judge Study & Decision Fatigue Explained06:15 Real-Life Decision Fatigue at Work 07:23 Reducing the Number of Decisions You Make08:46 Too Much Choice & Why It Backfires09:21 Procrastination vs Indecision10:27 The “Buckle Up Session” Explained12:03 Gut Feelings & Changing Decisions13:02 Stick to Plan A14:36 Simplicity in Decision Making15:07 Fear of Wasted Effort16:01 Making Faster Decisions17:00 Using the Five-Second Rule18:19 Letting Other People Decide for You19:11 Pre-Decision & Preparation21:03 Decision Making & Self-Care22:47 Visualisation as a Decision Tool24:11 Leadership & Decision Making25:32 Using Data to Make Clear Choices26:35 Top Tips for Better Decisions29:28 Visualisation Revisited29:54 When Not to Make Decisions31:13 Final ThoughtsLOVE ONE LIFE is brought to you by The Fred Warner. 'The Fred Warner' is the creative name for Fred Warner, a piano artist, podcaster, author, chartered engineer, F1 vlogger and entrepreneur, not to be confused with 'Fred Warner' the American footballer (whose real name isn't Fred). video by ⁨@Thefredwarner⁩ TikTok: https://www.tiktok.com/@thefredwarner.fw Instagram: https://www.instagram.com/thefredwarner/ Facebook: https://www.facebook.com/thefredwarner.fw Website: https://thefredwarner.com Aka Fred RJ Warner, Frederick Warner, fredSTACKS, STACKS fS, Fred Warner Pian

'LOVE ONE LIFE: The Power Of Mindset', an incredible episode with Drea, Fred and Leigh Campbell-Wan. From thinking yourself ill to believing yourself well, in this episode Drea interviews Leigh Campbell-Wan, a science-backed wellness expert who uses scientific research to help people with the power of their mindset.Oh, and we laugh about 50:50 vision (no it doesn't exist) and more in our post-amble discussion.Enjoy another LOVE ONE LIFE episode, where we focus on how to enjoy the life you have, give yourself permission to be the best version of you, and giving guiding tips on how to have a fulfilling and happy life!LOVE ONE LIFE podcast is by Fred & Drea Warner, find out more searching for 'The Fred Warner', 'LOVE ONE LIFE' or visit https://thefredwarner.comTheme tune written & produced by 'The Fred Warner'.https://thefredwarner.com The Fred Warner social linksYouTube: https://www.youtube.com/@ThefredwarnerTikTok: thefredwarner.fwInstagram: https://www.instagram.com/thefredwarner/Facebook: https://www.facebook.com/thefredwarner.fw/

Famous or Great? To live a life of intention, one that you feel fulfilled and happy with, requires taking difficult steps into your own personal greatness. In this episode, Fred and Drea Warner talk through being 'Famous or Great', the name of the song and book released under 'The Fred Warner', giving you inspiration on living your best life today, not one day in the future.Find out more at https://thefredwarner.com