MEfirst Midlife Badassery Podcast

What do oracle cards have to do with weight loss? More than you might think.In this episode of MEfirst Midlife Badassery, Addie dives into the surprising connection between intuition, nervous system healing, spirituality, and midlife weight loss.Because let’s be honest…most women in midlife already KNOW what to eat. The real struggle is stress, burnout, emotional eating, people pleasing, self-abandonment, and completely losing connection with ourselves.This conversation explores: why weight loss is often a doorway to self-discovery  how oracle cards became a tool for self-trust and reflection  the role meditation played in Addie’s 120lb transformation  why “woo” practices like breathwork, tapping, visualization, yoga, and grounding actually have science behind them  the difference between masculine hustle energy and feminine intuition  how future self work changes behavior and identity  why midlife women are being called into a new era of purpose and power If you’ve ever felt like: ✨ “It’s not really about the food anymore…” ✨ “I know what to do but I can’t seem to stay connected to myself…” ✨ “There has to be something deeper here…”…this episode is for you.In This Episode00:00 🔮 Oracle Cards, Intuition & Midlife Weight Loss 04:39 Healing, Self-Discovery & Coming Home to Yourself 06:25 How Oracle Cards Help You Hear Your Inner Wisdom 12:43 Your Body Isn’t Broken: Rest, Burnout & Listening In 15:15 Midlife Awakening: Spirituality, Identity & Reinvention 20:30 Future Self Energy: Visualization & Becoming HerMentioned In This Episode✨ Oracle Cards Magic Summit 5/18 join here https://www.skool.com/oracle/about?ref=cba629420ab346f584f912315d5c76b0 ✨ MEfirst Midlife Badassery Community https://www.skool.com/midlifebadassery/about ✨ Future Self + Alter Ego Work ✨ Meditation, EFT/Tapping, Visualization & Nervous System HealingAlter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

I just set new goals… and I’m not gonna lie—this next level feels BIG. And..That's how I know it's GOOD stuff! Like, next level scary shit!In this episode, I’m taking you inside my real-time goal setting after our MEfirst event—what I’m going after, what’s been holding me back, and how I’m stepping into the next version of me.We’re talking: 🔥 Losing the next 24 pounds (and what’s actually moving the needle now) 🔥 Building back to $10K months in my business 🔥 The mindset shifts around clarity, fear, and identity 🔥 Why habits > food when it comes to weight loss 🔥 How alter egos (hi, Brookster 👑) help you SHOW UP 🔥 Balancing creativity with actual execution 🔥 Visualization + becoming your future self 🔥 Creating a life rooted in freedom, joy, and self-trustThis is not a “when I get there” story. This is me IN IT—with you.If you’ve been feeling the pull to want more… but also low-key scared to say it out loud? Yeah. This one’s for you.Let’s go become her. 💥⏱️ Episode Timestamps00:00 Setting New Goals and Intentions 02:54 Transformational Journey: Weight Loss and Business Growth 05:57 Mindset and Manifestation: The Power of Clarity 08:40 Creating a Supportive Community and Alter Ego 11:30 Financial Freedom: Setting Income Goals 14:32 Balancing Creativity and Action 17:14 Visualization and Goal Achievement 20:14 Embracing Change and Personal Growth 22:47 Final Thoughts and Call to ActionAlter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

If you’re here for weight loss… this might piss you off (in the best way 😏).Because the truth? It’s never been about the weight.In this episode, I’m sharing a real-life update from my week—what’s working, what’s messy, and what I’m learning as I build my next level in real time.We’re talking: Why chasing outcomes (weight, money, relationships) keeps you stuck but make great goals  The identity shift that actually creates lasting change  How habits really get built (and why most people do it backwards)  The connection between not living your truth… and what shows up in your body  Why community is the missing piece for transformation  And what I’m building next (and why it matters) This is not a polished “I have it all figured out” episode. This is me in the arena… figuring it out as I go.If you’ve ever felt like: 👉 You know what to do but aren’t doing it 👉 You’ve lost weight before but can’t keep it off 👉 You’re meant for more but keep playing smallThis episode is for you.Because this work? It’s not about becoming perfect.It’s about becoming the woman who follows through.⏱️ CHAPTERS (clean + SEO friendly)00:00 The Truth About Weight Loss (It’s Not What You Think) 00:53 Identity vs. Outcomes: Why You’re Stuck 08:07 Building Habits That Actually Stick 15:30 Creating Community & My New Membership 18:23 Moving Through Fear & Stepping Into Growth📣 If this hit for you, come join us inside Midlife Badassery. This is where we stop talking about her… and start becoming her.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

This week, I’m introducing a new version of me… BROOKSTER 👀🔥But first—can we talk about this?👉 What happens when your circles stopped dreaming… but you didn’t?Because that hit me hard this week.In this episode, I’m sharing: Why outgrowing your environment can feel lonely (and why it’s actually a good sign)  How I’ve used alter egos (like Slayer → now Brookster) to step into bigger versions of myself  The real reason we stay stuck in old patterns (hint: it’s not lack of motivation)  Why habits only work when they’re tied to identity  And how to start activating your next-level self right now This isn’t about becoming someone else. It’s about becoming the version of you that’s been waiting.And yeah… it might scare the hell out of you.Good. That means you’re onto something.🔥 If you’re ready to dream bigger (and actually move on it), come join us inside the Midlife Badassery community.Let’s light this bitch up.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

This one is real-time.I’m in my car, because in the middle of building my next level some upperlimiting shit hit and we have to go to an eye appointment  😏 This week TERROR hit me. I'm not even going to say scared. It like gripped me in my gut. Like “maybe I should just go back to what’s safe” kind of scared.In this episode, I’m talking through what it actually looks like to be in the messy middle of midlife reinvention. Not the “I figured it out” version. The real version where fear shows up hard and you have to decide who you’re going to be anyway.We get into: The moment I almost chose the safe path  What fear actually feels like in your body  Building my alter ego (Brookster) while I’m still in it  Why weight loss, identity, and business building are all connected  Using data (scale + stats) without making it mean something about you If you’re over 50 and feeling that pull toward something bigger—but fear is loud—this is your reminder:You don’t have to feel ready. You just have to stop playing small.We can dream BIG AF and set into her. One little scary spell at a time ;)LFGOOoooo!Who are you creating? Come create with me... (in a non-creepy Generator 2/4 kinda way) #iykykAlter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

You ever feel like you’re becoming someone new… and also like everything is kind of a hot mess at the same time? 😂🔥Yeah. Same. You GET ME! lolThis episode is a real-time download of where I’m at right now in the height of building a challenge and community, reinventing myself at 53, losing weight (again), building my business, and stepping into a whole new identity using alter ego work.As always on Midlife Badassery...this isn’t the polished “I figured it out” version. I mean, does she really exist?! lol...there is just another goal after that!This is the eternal messy middle of growth.Welcome to Transfomation Bs!I’m navigating big questions like: 👉 Am I playing small… or actually building something bigger? 👉 Is this aligned… or just easier? 👉 Who the hell am I becoming right now?We talk about: ✨ Alter egos (Slayer, Brookster & beyond) ✨ Identity shifts vs starting over ✨ Manifestation, decision-making, and trusting yourself again ✨ What midlife reinvention actually looks like in real lifeAnd I share something happening behind the scenes right now that has me questioning everything (in the best way 👀)If you’re a midlife woman who’s done starting over and ready to actually become her…you’re in the right place. 🔥And, get your hot badass self inside the group and build your Alter Ego! woo hoo!Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

This week’s episode is real life, unfiltered, and recorded in my car. Because sometimes… that’s exactly where the truth comes out 😅I’m wrapping up my first 90-day goal of the year, down about 18 pounds, feeling proud… and then out of nowhere:👉 A job opportunity shows up.Like… right down the street from my house.After deciding to go ALL IN on myself and my business, this threw me into a full-on “wait… what am I doing?” moment.So in this episode, I take you with me in real time as I: Reflect on my 90-day results (and what actually matters more than the number)  Talk through how our brains try to keep us “safe” when we’re leveling up  Navigate an unexpected opportunity that doesn’t match the plan  Explore identity-based transformation vs playing small This isn’t polished.This is what it actually looks like to: 👉 build a business 👉 lose weight 👉 and become a whole new version of yourself…all at the same time.If you’ve ever: Questioned your next move  Felt pulled between security and alignment  Or wondered if you’re “doing it right” You’re not alone. And you’re definitely not behind.💥 This is Midlife Badassery. And we’re just getting started.⏱️ BUZZSPROUT TIMESTAMPS (OPTIONAL BUT NICE)00:00 When everything hits at once 02:00 Being sick + still showing up 04:30 90-day results (~18 pounds down) 07:00 The truth about goal setting 10:30 Why planning your life matters 13:00 The unexpected job opportunity 15:30 Seeing the property in real time 18:00 Should I take it? 21:00 Business vs safety 24:00 Identity-based transformation 27:00 What’s nextAlter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

You know that feeling when everything is finally clicking — the weight's dropping, the money's coming in, life feels good — and then out of nowhere you blow it up?Yeah. That's not bad luck. That's not you being broken. That's your Upper Limit Problem — and this episode is going to change how you see yourself. 🙌In this episode, Addie breaks down:What the Upper Limit Problem actually is (Gay Hendricks, The Big Leap)How we all have an internal thermostat for how much good we're allowed to feel — and how our nervous system drags us back to "safe"A real-life parking garage moment — a $1,200 copay, tears, and choosing a completely different responseWhy a hype playlist might literally rewire your brain (comment "PLAYLIST" and Addie will send hers!)The wealth container concept — why you keep returning to your "normal" bank balance until you shift the belief underneath itHow one rough night of gluten and cheese became a lesson in rest, inflammation, and ditching the white-knuckle approachWhy body, money, and mindset upper limits are all the same pattern — and the same solutionResources mentioned:The Big Leap by Gay HendricksDr. Jason Fung (intermittent fasting & metabolic health) - Body Set PointJamie Sea (wealth & upper limits)Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Somewhere between responsibilities, careers, raising kids, and trying to hold life together… many of us stopped asking a very important question:What actually brings me joy?In this week’s Pool Podcast episode of MEfirst Midlife Badassery, I’m recording from my favorite place — the pool — talking about why joy might actually be one of the most powerful tools for transformation.From joining a watercolor group to experimenting with alter egos, exploring creativity, and remembering the things we loved as kids… this episode is about giving yourself permission to try things again.Midlife reinvention doesn’t have to be serious all the time.Sometimes it starts with joy.And sometimes the first step is simply asking yourself what lights you up.In This Episode• Why joy is a powerful part of personal transformation• How creativity helps unlock new identities• The concept of alter egos and stepping into future versions of yourself• Rediscovering childhood joy (inspired by The Artist’s Way)• Why midlife is the perfect time to experiment and try new things• How small adventures can reconnect you to your purposeYour Challenge This WeekAsk yourself:What did I love doing when I was younger that I haven’t done in a long time?Try one small thing this week that sparks curiosity, creativity, or joy.You might be surprised what happens next.Episode Timestamps00:00 Recording the podcast from the pool02:00 Why joy matters on the transformation journey05:00 Alter egos and identity creation09:00 Everyday adventures and creativity14:00 Finding what lights you up in midlife19:30 Loch Ness Addie and the joy of the water24:00 Expanding joy and trying new things28:00 Your challenge: rediscover joyWatch the Pool Podcast on YouTubeYou can watch this episode (and follow my everyday adventure experiments) over on YouTube.Search Midlife Badassery with Addie Beall or follow the links in my community.If you’re a midlife woman ready to reinvent your life, reconnect to yourself, and surround yourself with other badass women doing the same work…Come join us inside the Midlife Badassery community.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

If I had to lose 100 pounds again in 2026… what would I do?Funny enough, that’s exactly what I’m doing.In this poolside riff episode, I share the five things I would focus on if I were starting my weight loss journey all over again — especially in midlife when hormones, stress, and real life make everything more complicated.Spoiler: I wouldn’t start with food.Instead, we talk about nervous system regulation, identity, small daily decisions, rebuilding self-trust, and creating a life that actually supports the woman you’re becoming.This is real-time transformation, imperfect action, and midlife reinvention happening live.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

This week something cracked open.I started a simple FUEL challenge — just regulating with food instead of restricting it — and almost immediately I saw the same pattern everywhere.Food. Wine. Money. Overworking. That “I should be further at 53” pressure.It wasn’t about the behavior.It was about regulation.In this episode I share: • Why hunger isn’t always hunger • How emotional regulation changed my weight loss approach • The connection between scarcity and depletion • What abundance coaching revealed about old patterns • Why noticing your thoughts is the real superpowerMaybe weight loss isn’t about food. Maybe money isn’t about money. Maybe it’s about building a regulated woman who responds instead of reacts.This is the real-time becoming.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Okay, you guys…I ate all the sh*t in Maui last weekend.And still just got back up. It's getting faster- the getting back up, really not stopping, and just BEing.I realized something important: When I lost 100+ pounds before, it didn’t happen because I judged myself into change.It happened because I became someone different around food.In this episode, I’m breaking down my F.U.E.L. Method — a simple identity-based framework to help you stop starting over and start becoming your future self.We talk about:• Facing your current eating patterns without shame • Understanding who your future self actually is • Planning & observing instead of obsessing • Fasting as a tool (not punishment) • Dopamine, alcohol, and emotional capacity • Why naturally thin people self-regulate differently • A guided future self vision • EFT tapping to anchor it allMidlife badassery is about becoming someone who doesn’t lose herself around food.If you’re tired of Monday resets, this one’s for you.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Have you ever felt like the version of you who lost weight before… just doesn’t work anymore?Or like you keep starting strong, then something shifts — and you can’t figure out why?It’s not a willpower problem.It’s an identity pattern.In this episode, I’m breaking down the 4 Weight Loss Alter Ego Archetypes and how building an intentional alter ego can change the way you approach food, habits, discipline, and self-trust.Because sustainable weight loss isn’t about trying harder.It’s about becoming the right version of you.In This Episode We Explore:Why alter egos aren’t fake — they’re identity toolsHow archetypes explain your change patternWhy discipline alone doesn’t work long-termThe difference between forcing change and embodying itHow to invoke the right archetype before your next decisionThe 4 Weight Loss Archetypes🧙‍♀️ The Witch Needs safety, nervous system regulation, and reconnection before change sticks.🛡️ The Warrior Thrives on structure and follow-through — but burns out when intensity replaces sustainability.👑 The Queen Transforms when self-respect replaces self-abandonment and people-pleasing.🔥🧪 The Alchemist Reinvents and evolves when old identities no longer fit.The Core TruthYou don’t eat differently because of discipline.You eat differently because of who is online.Habits stick when they match identity. Identity stabilizes through embodiment.Weight loss becomes sustainable when it’s a side effect of who you’re being — not what you’re forcing.Try ThisBefore your next meal, walk, or decision, pause and ask:Which archetype do I need right now?Then let her lead.If this episode resonated, share it with another woman who’s ready to stop fighting herself and start evolving.And if you’re ready to go deeper into building your alter ego and embodying your next identity, the Alter Ego Lab is open in the Midlife Badassery Skool community.You don’t need more rules. You need the right version of you leading.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

This episode wasn’t planned. 💞 My Heart was on fire and she insisted.I recorded it in a real moment after I felt off, overwhelmed, and was pushing myself in ways that didn’t feel aligned. Instead of forcing my way through it, I chose something different, and what unfolded felt important to share.This episode captures a real-life future self embodiment moment, shared exactly as it happened.Inside this episode, I talk about:What to do when you feel out of sorts or disconnectedHow I practice stepping into my future self in everyday momentsWhy choosing presence over pushing can change everythingHow small, embodied actions shift your state and identityWhat this has to do with weight loss, self-trust, and staying in the workThis isn’t about quitting or giving up. It’s about staying — and choosing differently when it matters.If you’ve been craving a more grounded, embodied way to move through growth (especially in midlife), this episode is for you.xoThe Steadfast SlayerAlter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

What if taking care of yourself wasn’t another thing on your never-ending to-do list… but the way you become who you’re meant to be?In this episode, Addie digs into why discipline, control, and “trying harder” stop working in midlife weight loss—and what actually changes when you stop treating your body like a problem to fix and start treating yourself as the asset.Inspired by a powerful post inside the Midlife Badassery community, this conversation reframes health from obligation to devotion—and explores what happens when self-care comes from honor instead of punishment.This isn’t about perfection.It’s about protecting your energy, rebuilding trust with your body, and becoming HER without burning yourself out.In this episode, we cover:Why discipline and white-knuckling keep failing in midlifeThe shift from “managing yourself” to honoring yourselfHow seeing your body as an asset changes weight loss, energy, and mindsetWhat to do after a setback instead of spiraling or starting overFood that satisfiesThe role of awareness, vision, and self-trust in sustainable changeWhy community makes this journey easier (and way more fun)If you’re tired of starting over, tired of fighting your body, and ready for a new way forward—this episode is your permission slip.✨ Your health isn’t your duty. It’s your devotion to who you’re becoming.Referenced: Ep #20: Weight Loss: Sugar, Carbs and Fastingon apple podcast: https://podcasts.apple.com/us/podcast/ep-20-weight-loss-sugar-carbs-and-fasting/id1538836261?i=1000513722882Skool Midlife Badassery free community https://www.skool.com/midlifebadassery/aboutAlter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

This episode is BIG DREAM ENERGY — the kind that cracks you open, lights you up. Midlife is not the end… it’s the upgrade.I’m sharing what’s unfolding right now as I lose 100 pounds by becoming her — not starting over, not fighting my body, and not forcing myself into another plan that was never built for me in the first place.This one is fun, real, and full of future-self magic.We’re riffing on:Why quitting my job and releasing weight were part of the same soul-level decisionBig dream energy and why visioning Alter egos, archetypes, and how “What would she do?” changes everythingWhy the scale stalled — and how I adjusted without spiraling or self-shamingFood, fasting, salad drawers, and making habits feel easierFull-circle moment: a message from my past self that landed six years later, the same week I opened this new community!Why becoming the woman who lives the life makes weight loss inevitableIf you’ve ever thought:I know there’s more for meI’m done starting overMidlife can’t be it… right?This episode is your sign.✨ Don’t stop dreaming. ✨ Don’t stop visioning. ✨ Don’t stop becoming.We’re doing this differently now — with curiosity, self-trust, play, and community. No guru energy. No perfection. Just real women, big dreams, and forward momentum.Come hang out, build your alter ego, and let this be fun again.Big dream energy only. Slayer out. 🗡️✨Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Season 4 is officially here.In this episode, I’m sharing why I’m losing 100 pounds again — out loud, on purpose, and without shame. Not because my body is broken, but because I’m building a life that actually fits me.We’re kicking off the season with the Four C’s — a framework from Dan Sullivan that perfectly captures what it really takes to create meaningful change: Commitment, Courage, Capability, and Confidence.This conversation is about what commitment actually looks like — beyond motivation, willpower, or trying harder. It’s about deciding, showing up when it’s messy, and rebuilding trust with yourself along the way.This season, I’m sharing the journey in real time — the habits, mindset, emotions, and courage it sees to start again — and inviting you to walk it with me.In This Episode, We Talk About:Why commitment is a decision, not a feelingWhat it really means to go all in on yourselfHow courage shows up in food, habits, and emotional honestyWhy capability is built through small, repeatable actionsHow confidence is earned by showing up — even when things go sidewaysWhy weight struggles often point to deeper misalignmentThe power of community when you’re doing hard thingsAn InvitationIf you’ve been feeling stuck… If you’ve been dreaming but not deciding… If you know there’s more for you, but you’re not sure how to reach it yet…You’re not alone — and you’re not too late.Season 4 is about daring to dream bigger and building the capacity to live the life you actually want.Let’s make it bigger than you can even imagine. Let’s go.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

This episode is a full-circle moment.I’m back on the mountain that saved my life — the place where what I thought was a weight loss journey cracked open into something so much bigger.As I close out Season 3 of the MEfirst Midlife Badassery Podcast, I’m reflecting on what’s changed, what hasn’t, and why regaining weight doesn’t mean going backwards.This episode isn’t about diets. It’s about identity, space, stillness, purpose, and choosing the next chapter on purpose.I talk about:Why weight loss was never the real goal — it was the doorwayWhat I discovered about myself the first time I lost 100 poundsHow regaining weight didn’t erase the transformationWhy midlife weight gain doesn’t mean failureThe connection between stillness, space, and geniusHow food, scrolling, and over-consuming block intuitionWhat I want my real life to look like in 2026Why community matters more than ever in midlifeThe rebirth of Slayer — wiser, steadier, and more intentionalAnd why Season 4 is about discovery, not starting overThis episode marks the end of Season 3 — and the quiet before a powerful new beginning.Season 4 kicks off next week, and we’re going deeper: ✨ future self ✨ identity shifts ✨ weight loss without diet culture ✨ alter ego energy ✨ and building a life you actually want to wake up toIf you’ve ever felt like:You’re meant for moreYour body isn’t the problemOr this chapter of life is asking something different of youYou’re in the right place.🎧 Slayer out (for now).Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

What’s up, witches and bitches 🖤This episode is coming straight from the middle of it — not the other side, not the polished lesson, not the “here’s how I fixed myself” version.I was overwhelmed. I was spiraling. I hid in food, Netflix, and avoidance. And I almost didn’t hit record.But this is the work. Showing up anyway.In this episode, I’m sharing:What overwhelm is actually telling us (hint: it’s not failure)Why waiting to feel better keeps us stuckHow I get out of my head without needing motivationThe difference between perfection and embodimentWhy weight, overwhelm, and soul alignment are always connectedHow your future self is built in messy, ordinary moments like this oneThis isn’t a how-to. This is a how-I’m-doing-it-in-real-time conversation.If you’re a midlife woman who feels:BehindHeavy (in body or life)Like you should have it figured out by nowTired of disappearing when things get hard…this episode is for you.You don’t need to fix yourself. You don’t need to calm down first. You don’t need to be ready.You just need to keep showing up — imperfectly, honestly, as you are.✨ That’s how she is built.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

What happens when you’re three days away from leaving your job… again?In this episode, Addie B — aka Slayer (her alter ego)— shares a raw, unfiltered check-in as she stands on the edge of another leap: leaving corporate America, stepping fully into CEO mode, and rebuilding her life from the inside out.This isn’t just a weight-loss (again) story. It’s a becoming story.After losing over 120 pounds, experiencing major health challenges, regaining weight, and navigating deep fear, Addie opens up about what really drives transformation — and why habits, environment, and self-trust matter more than perfection.You’ll hear about:What it feels like to wake up every morning in a ball of fear — and move anywayThe emotional side of weight regain (and why nothing is “wrong” with you)GLP-1s, inflammation, food noise, and the mental work behind it allWhy your habits are your identity — and how to rebuild themLeaving “hobby mode” behind and stepping into CEO energyWhy fun, community, and being real matter more than looking polishedThe power of tiny daily actions that compound into massive life changeThis episode is for you if:You’re craving a bigger life but scared to leapYou’ve lost weight, regained it, or feel stuck in old patternsYou know you’re meant for more — and don’t know how to bridge the gapYou’re done taking care of everyone except yourselfIf you’ve ever asked “Why not me?” — this one’s for you.🎧 Listen in. Watch on YouTube. And come slay with us.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Witches and bitches… we are officially 7 days away from me walking out of my job and into the life I’m meant to create. 😳🔥In this episode, voice half-gone and soul fully ON FIRE, I take you behind the scenes of what it really feels like to stand on the edge of a life-changing decision — the fear, the magic, the synchronicities, and the fierce self-belief required to actually leap.We dive into:🔥 THE COUNTDOWN TO FREEDOMWhy leaving my job wasn’t even on my radar a few months ago… and the massive universal shove that said, “You’re done here.”✨ CREATOR VS. CONSUMER ENERGYHow I realized I’d been consuming my life instead of creating it — with food, with work, with overwhelm — and what shifted when I finally decided to create again.🌙 NUMEROLOGY, INTUITION & THE YEAR OF TRANSITIONHow aligning with my Year 5 energy helped me see the bigger picture of what’s unfolding.🧠 THE FEAR FACTORThe “What the hell am I doing?” panic that hits every morning and how I coach myself through it using journaling, meditation, and the MEfirst magic stack.🌀 SMALL HABITS THAT REBUILT MY SELF-TRUSTHow getting back to basics — morning plan, afternoon meditation, intuitive choices — reconnected me with my future self.🔮 MANIFESTATION IN ACTIONWhy clarity was the miracle I called in, and how the universe delivered it in the form of signs, synchronicities, aligned communities, and one giant push out the door.💬 THE QUESTION FOR YOU:Are you creating your life? Or consuming your way through it?Because the moment you choose “creator,” everything shifts — your energy, your habits, your environment, your belief.I’m stepping into this next chapter with a shaky voice but a steady soul… and I want you on this ride with me.If this episode hits — share it with a sister who’s standing on the edge of her own leap. Let’s rise as creators together.Slay out, witches. 🔥✨Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

What’s up, witches and bitches! 🎉 It’s my 53rd birthday and I’m celebrating by doing what any midlife badass would do: talking colonoscopies, quitting my job, burning down old identities, and daring myself into the biggest life upgrade I’ve made in years.This episode is raw, hilarious, messy, squirrel-filled, and FULL of the magic that happens when you stop tolerating the life you’re in… and start creating the one you actually want.I’m sharing the fear behind-the-scenes of my nine-day countdown to leaving my soul-sucking job, how my quarterly MEfirst planning shocked me into clarity, what human design + feng shui has opened up for me, and why this next chapter is all about freedom, fun, and future self energy.If you’ve been following my journey, this is one of those “holy shit, she did it” episodes.Inside this episode:Why turning 53 feels like stepping into my final Pokémon evolutionHow the hell I went from “I’m staying at this job forever” to “BYE, BITCHES”The exact goals I set in my MEfirst Guide that shifted EVERYTHINGWhat human design, hermit mode, and intuition taught me about timingHow clearing my room (and my life) using feng shui made space for the leapWhat I’m building next — and why it’s FOR those who dareWhy weight, health, and freedom feel totally different at this stage of lifeThe moment I remembered little Addie in the mirror pretending to be on TVA Lucifer-style dare: What do you truly desire?This is the start of an entirely new season of MEfirst Midlife Badassery — the season where we stop talking about living bravely… and actually fucking do it.Call to Action: ✨ Tell me what YOU dare to do next. Screenshot the episode and tag me with: “This year, I dare to ________.”✨ Text this episode to a midlife witch or bitch who needs a nudge to break free.✨ Listening on Spotify? Leave me a rating — it helps more badass women find this space.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

In this episode, Addie B — your resident Sagittarius fun-factory and badass midlife cheerleader — drops a truth bomb: we’ve become fun-school dropouts. Life got busy, serious, hormonal, structured, and suddenly FUN became something we “hope” happens instead of something we intentionally create.Addie shares how fun is absolutely not optional — it’s essential for your nervous system, creativity, weight loss, energy, and future self magic. She walks through her own transformation, including the moment 300-lb Miserable Addie made her first “Everyday Adventure List”… and how tiny adventures like meditation, aerial yoga, roller skating, hiking, and new experiences opened the gates to joy, soul-alignment, and 120 lbs lost.She reminds us that fun is fuel. Fun is frequency. And fun is the damn doorway back to YOU.Then she gives you five simple, powerful tools to bring fun back into your world — starting TODAY.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

30 days until Freedom Addie (leaves the day job)! This week, Addie shares a fresh take on transformation, inspired by a truth-bomb–filled catch-up with longtime client and friend, Lola. Together they crack open the real magic behind reinvention: stop caring what others think, get honest with yourself, and start intentionally creating who you want to be.Addie breaks down how she’s structuring her days with alter-ego energy — CEO Addie, Creative Addie, Community Addie, Me-First Morning Addie — and how segment-intending (a la Abraham Hicks) can shift the entire vibe of your day.Plus: honoring your energy type, reclaiming your mornings, letting go of guilt, using tools like Notion + Skool to support your next chapter, and remembering that no one is judging you the way you think they are.If you’re craving freedom, alignment, or a spark to feel alive again — this one will hit.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Once I decided to quit my job, the wheels were in motion.  This week I’m talking about what happens after the leap — when you stop chasing, stop overthinking the hows, and start believing it’s already happening.We’ll dive into: 💫 Why belief is the decision as well 💫 How my Human Design (Generator 2/4 Hermit-Opportunist) helps me understand my creative cycles 💫 What a Harvard Professor of Happiness taught me about how tech affects our happiness 💫 And how I’m creating my virtual world of badass witches and bitches living in alignment and abundanceThis one’s for every woman ready to stop waiting for the perfect time and start living her next chapter today.Believe. Become. Be. And go slay your damn day, badass B. Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

I finally did it — I quit my job and leaped into the unknown (okay, again, I am a Sagittarius, after all). 💥 This week, I’m sharing how I manifested my next chapter in midlife, what Human Design taught me about alignment, and how to trust the Universe when everything’s wide open. No backup plan. Just faith, fire, and a whole lotta tapas. 🔥 This week, Addie B (Slayer) shares the wild ride of finally quitting her job after two and a half years of ignoring the cosmic slaps upside the head. 😅 What happens when you stop trying to fit into something that isn’t for you and let the Universe blow the doors wide open? You manifest your way straight into the unknown — and damn, it feels good.Scary, but good scary, ya know?In this episode, we dive into:💥 How Addie manifested herself out of a job (and into alignment)🧭 The lessons of trust, surrender, and following signs🧬 Discovering her Human Design and how it’s shaping her business and next steps🔥 Why the yogic principle of Tapas (discipline + burning enthusiasm) is her 2026 vibe — and how it fuels transformation🧘‍♀️ The real-life magic of creating your alter ego (like Slayer!) and becoming your future self💛 The importance of feeling good now — not “when you lose the weight” or “when you get the job”Addie’s walking (literally, in the lazy river at the pool) into a brand-new chapter of life, fired up with her tapas energy, trusting her gut, and building the foundation for what’s next — a space for badass midlife women to rise together.What dare we do together? LFG!Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

This week’s episode is a full-body YES moment. 💥After months (okay, years) of trying to “love where I am,” the Universe finally said: It’s time, Slayer. And when I tell you I listened — I mean I decided.In this episode, I’m sharing the raw, real story behind my biggest decision yet: walking away from the safety net and going all in on ME. No backup plan, no guarantees — just belief, alignment, and a whole lot of Eye of the Tiger energy. 🐯We’ll talk about: ✨ What it actually means to decide (and why that shifts everything) ✨ The moment I said “F*ck the hows” — and why you should too ✨ How fear keeps us playing small (and how to step out of it) ✨ Reconnecting to your inner fire after feeling disconnected or stuck ✨ Why the Universe keeps nudging you when you’re meant for moreIf you’ve been waiting for a sign — this is it. It’s time to stop trying to fit in and start betting on your own damn brilliance.💜 Mantra of the Week: “I decide. F*ck the hows.”Let’s rise, witches & b’s. Your Future Self is waiting — and she’s fired up. 🔥🎧 Listen now and share it with a sister who’s ready to leap.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Aloha witches & bitches—it’s one of those “real life” weeks where the vibe is: it’s hard, but I’m still doing the damn thing.In this episode of MEfirst Midlife Badassery, Slayer gets real about:The seasons of life and why this one (the “Mili Season”) matters more than she realizedHer dance with forcing vs. allowing in manifesting and abundanceHow she’s learning to love her current season instead of trying to skip aheadWhat it really means to reconnect with your authentic self when you’ve been boxed in, dimmed down, or burnt outWhy showing up for yourself—even when it feels hard—is the real magicYou’ll hear about treadmills finally unboxed, meditation non-negotiables, spirit-guide cards, and a raw look at what it means to rebuild in real time.Because sometimes the transformation isn’t in the “before & after”—it’s in the during.✨ Key takeaways:Stop fighting your current season—there’s gold in it.The universe can’t guide what you’re forcing.Your authentic self is still in there—waiting for you to lead her home.One percent actions are still actions.💥 Mentioned in this episode:Aligned Abundance by Emma MumfordThe Enchanted Map oracle deck by Colette Baron-ReidFrancesca Amber’s Book Club Bitches🎧 Listen in, journal it out, and maybe name your own season. Because the “Season of You” starts right f*cking now.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

What happens when your dream artery feels clogged and your vision isn’t crystal clea?. Spoiler: you don’t wait for clarity…you create it. I share how my Sunday coaching group cracked open the question, “How do I actually live on a Monday?” and why impossible goals, tiny 1% actions, and a non-negotiable meditation practice flip the switch from hamster wheel to Camino energy.Inside:Resources & riffs:Brooke Castillo on big “impossible” goalsCorinne Crabtree on regains & focusing on life—not just foodMEfirst Guide: future-self visioning + daily rewritesBonus practice: five “next-life occupations” (Artist of Life, anyone?)Try this week:Five Occupations: If you could come back and be anything—list five. Pin it.El Camino Today: Pick one 1% action your future-self would do today.20-Minute PM Sit in Silence: Claim it on your calendar. Non-negotiable.If your dream artery feels clogged, this episode is your stent. Share it with a friend who needs permission to dream big—and live it on a Monday - and hike the El Camino with you! 💥Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

✨ Future Self Vision Meditation This bonus guided meditation is designed to help you step into the vision of your future self — the version of you who already lives the life you’re dreaming of.Use this anytime you want to:Connect with HER: the habits, feelings, and surroundings of your future selfCreate clarity around who you’re becomingFeel the emotions of living your dream life nowThere’s no intro or outro — just press play, close your eyes, and let yourself drop into the vision. Use it before journaling, with your MEfirst Guide, or whenever you need to remember the badass you’re becoming. 🌙✨Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Aloha witches and bitches 🌙 — Slayer is back after a week of travel and ahas, and she’s coming in hot with a soul fire message: when did you stop believing in YOU?In this raw and real episode of MEfirst Midlife Badassery, I’m diving into:My “come to Jesus” moment on the Arizona mountain 🏔️ (yep, tears included)Why habits are the bridge between who you are now and your badass future selfHow Atomic Habits, Law of Attraction, and Dr. Joe Dispenza all swirl into one MEfirst recipe for transformationThe sticky, messy middle of change (and why it feels so damn hard)Meditation as a non-negotiable — the secret weapon to re-believing in yourselfHow to stop shoving down your soul with food, distractions, or excuses and start setting her on FIRE 🔥PLUS: after this episode, you’ll see a bonus Future Self Vision Meditation drop in the feed — no intro, no fluff, just you, me, and your future badass self waiting to be created.This one’s about belief, becoming, and being. It’s about remembering that YOU are the creator of your life, not the victim of your circumstances. So buckle up buttercup, let’s vision, let’s believe, and let’s create the next level you.👉 Share this episode with your favorite badass witches & b’s — because it’s our time to rise and shine.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Aloha witches & bitches 🌺🔥—this week I’m coming at you from a Dallas hotel room, smack in the middle of leadership conferences, job manifesting vibes, and yes… airport construction noise. Life’s messy, y’all, but also magical.In this episode, I share:The synchronicities showing up in my world (Dr. Joe’s new abundance course basically mirroring my “Believe. Become. Be.” mantra).Why weight loss programs are where your soul goes to die—and why abundance & future self vibes light your soul on fire.A quick Dr. Joe reflection exercise you can do in 5 minutes to shift into your abundance identity.How to look at the gap between when you did hit a goal vs. when you’re stuck AF now (and what it teaches you).Why “just taking action” (even tiny, messy steps) is massive action when it’s aligned with your vision.✨ Challenge this week: Journal on two questions—A time you hit a goal: What did you believe, feel, and think about yourself?A time you missed a goal: What were you believing and feeling then? That gap? That’s your future self bridge.We’re about creating that version of you—the one who feels expansive, excited, and lit the F up 🔥.Slayer out. 💥Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Hey badass witches & bitches—today we’re talking FAT! Yeah, I said it. Not in a “what diet are you on” way, but in a let’s drag the shame monster out into the light and slay it together kinda way. You know I love to slay some shit!I’m getting real about my own weight gain (yep, I’m back up over 280 lbs) and how this round feels completely different—because this time I’m not drowning in shame. Instead, I’m calling it my Love Fat. The fat that carried me through stress, growth, and life changes. The fat that reminded me that shame only lives where empathy is absent (thank you, Brené Brown) and thank YOU for the empathy. I know you get it.Here’s what you’ll hear in this episode:⚡ The brutal truth: 75–80% of women are either dieting or constantly thinking about their weight. (WTF, right?!)💥 Why the #1 wish most women have isn’t a “dream body” but to not give a f** about it anymore*.🌙 How I’m reframing my weight as part of my manifestation journey—not a punishment.🔮 The role of spirit guides, capacity, and visioning in creating my next-level future self.💜 Why empathy, self-compassion, and awareness are the keys to finally shutting down the fat noise in our heads.This is one of those Slayer-style, rip-the-BS-off-the-bone convos you don’t want to miss. If you’ve ever gained, lost, or obsessed about your weight (hello, 80% of us), this episode is your permission slip to release the shame and reclaim your power.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

My Spirit guides don’t f*ck around. They told me: “Buckle up, buttercup”—and I'm waiting for it...is it the waiting I have to buckle up for, oh dear guides?  This episode is about the impatient in-between, where you want results yesterday but the Universe is like, “Not yet, little Slayer” I share how I’m leaning into gratitude, visioning, and self-compassion to stay in alignment while eclipse season is stirring the pot. Spoiler: it’s not about the house, job, or skinny—it’s about who we’re becoming along the way.What You’ll LearnThe trick to flipping impatience into alignment **manifesting gold**Why reason-rich gratitude shifts your vibration fasterStaying out of the “how” when you’re manifesting big thingsSelf-compassion hacks when the grind feels heavyEclipses, and event magic is coming! Big Changes ✨Slayer’s ChallengeDo one reason-rich gratitude today (write the why). Pair it with one micro-move toward your vision. Say it: “I’m becoming her now.”Pull Quote“When restriction whispers, I go back to the vision. That’s where the magic lives.”Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Holy synchronicities! The universe has already started moving pieces around and of course in unexpected ways. From broken ACs to unexpected job offers, I’m unpacking what happens when you put the "work" into the vision and let go of the reigns (get out of the fucking how's) and finally let the universe open the doors - instead of me muscling them open (ha!).Here’s what we dig into:Why “accepting” your current situation can actually keep you trapped but can ALSO help you let go: what a conundrum!How falling on the sword (for kids, jobs, relationships) can kill your spirit — even when it's from that place of acceptance. What if you stop? The difference between masculine “forcing” energy and feminine surrender/allowing energy in manifestingWhy abundance is more about vistas and freedom than dollar signs (but we also LOOOOOVVEEE some cash, don't get me wrong- gets me more vistas)!How synchronicities (like dream apartments, job offers, and even massage therapists!) show up once you shift💭 Questions to Ask Yourself This Week:Where in my life am I just “sucking it up” instead of following my soul?What does my version of abundance look like — and how can I feel it today?What would it look like to truly put me first without guilt?Where can I stop pushing and start allowing?This episode will help you see how visioning and surrendering work together — you get clear on what you want (2030 you) and then let the universe line up the path.And don’t forget: we’re taking all this visioning magic into real life at the MEfirst Live Event in Phoenix, September 20, 2025. A day of dreaming, planning, creating your future self, and walking out with your 90-day roadmap. Tickets are limited—don’t wait.🎧 Tune in now and let’s see how quickly your future self can start showing up.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

In this episode, I’m taking you inside my vision for 2030 Addie—57-year-old me who’s strong, free, and living her rich, abundant AF life. We’re talking what wealth really feels like, why freedom is my ultimate currency, and how you can start building your future self now, no matter what your current circumstances look like.You’ll walk away knowing how to:Get crystal-clear on what your future self actually looks and feels likeDefine your personal version of wealth and abundance (beyond just money)Find ways to live those abundant feelings now, so you draw them closerTurn big, dreamy visions into simple daily actions that create real resultsThis isn’t just my story—it’s a framework you can use to stop drifting and start intentionally creating the life you want to wake up to in 5 years.💭 Ask yourself:What does my future self look like in detail?How does she feel when she wakes up each morning?What does wealth and abundance mean to me specifically?Which of those feelings can I start creating today, without waiting?What’s one decision I could make this week that my future self will thank me for?I’m also giving you the inside scoop on our upcoming MEfirst Guide live event in Phoenix, September 20, 2025—a small, powerful gathering for visioning, dreaming, and creating your next-level life. If you’ve ever wanted a day that could be the catalyst for the rest of your life… this is it.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

What’s up, witches and bitches?! 🧙‍♀️✨ Today, we’re diving into the witchy woo of oracle card decks — because I get asked all the time what the hell to do with them.I’m breaking it all down: 🔮 How to find your first (or next!) deck 💫 How I use cards in my MEfirst magic mornings 📿 Why card pulls aren’t fortune-telling—they’re soul-whispering 🧠 How decks like these help rewire your brain (and why that matters at midlife) 🃏 Plus: I pull THREE of my favorite decks on air, just for you!You’ll meet Dance’n Daisy, a flying Pegasus, and the sex goddess herself. You’ll also get a sneak peek at how I tie card pulls into my 90-day MEfirst Guide, visioning practice, and coaching strategy.✨ Whether you’re woo-curious or a full-blown deck diva, this episode is here to help you tap into your inner guidance and maybe laugh along the way.Oh—and guess what? Save the Date! The MEfirst live event is ON for Sept 20th in Phoenix, AZ. We’re gathering the witches and badasses to plan, vision, and slay Q4 with soul. Come be in the room. Your future self is waiting. 🖤 More Soon!Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

What if the life you're living now… is the reason your future self is screaming, “WTF are you doing?!”In this raw, real, and fired-up episode, Slayer takes you on a walk down both sides of the fork in the road — the path where nothing changes (aka the soul-crushing same-old), and the one where you finally say yes to becoming your future self.You'll learn:🚨 3 signs you're at a major turning point (hint: your soul might be banging on the inside of your fat suit 👀)🔮 Why reverse visioning is just as powerful as dreaming big🧠 How to use your mind to rewire your reality (and get your head outta your ass daily)🔥 Real talk about health struggles, food, burnout, and getting your spark back💫 The power of emotional visioning, alter egos, and badass identity shifts🧭 How to use “Preya” vs. “Reya” choices to create your aligned future selfPlus, a sneak peek into the upcoming in-person MEfirst event in Phoenix this September — packed with planning, pool hangs, and future-self magic. 🎉If you’re tired of going through the motions, this episode is your permission slip to stop settling, start seeing, and slay forward into your next chapter.Resources & Mentions:Visioning book club + inspiration“Preya vs. Reya” — search Slayer's pod archive for deep dives!RSVP for the Sept 2025 event (details coming soon in the Namaslayer Facebook group!)✨ Leave a review. Share with a witchy bitch. And remember: Your future self starts f*cking now. Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

 Slayer’s BACK in her full summer Pitta-powered glory — and this episode is a ride through alter ego land, future-self badassery, and reclaiming your fire. Inspired by a listener (shoutout to Deb a.k.a. Solera Crankfire), this episode dives deep into how to bring your superhero self to the surface and stop waiting for motivation to show up.She gets real about the power of alter egos (and why Slayer still works), mental toughness, and the two keys to success from Brooke Castillo’s latest fire drop. You’ll hear Slayer's take on her current health journey, rebuilding from burnout, and making the small daily choices your highest self would make — like ordering groceries from the pool. 💁‍♀️💦Spoiler: the in-person event in PHOENIX is officially on for the weekend of September 20th! So grab your planner, define that badass version of you, and let’s get to work.🕓 Timestamps + Tea:00:00 – Intro + Listener Shoutout Deb aka Solera Crankfire reignites Slayer’s love for alter egos. Yes, podcasting can feel like screaming into the void — so hell yes for those messages.01:30 – The Power of the Alter Ego What is an alter ego? Why should you care? How Slayer came to life and what it’s time to evolve into next. (Also: listen to Episode 9 & 159 for the OG alter ego deep dives.)03:34 – Visioning and Future Self Vibes Batman visioning, Slayer’s woo-tech dream studio, and the mind-magic science behind visualizing who you’re becoming.06:48 – Embodying Your Highest Self (Even When You Feel Like Crap) From breaststroke brainstorming to poolside grocery orders — Slayer shares how she catches sabotaging thoughts and rewires them for badass action.14:39 – Mental Toughness + Work Ethic = Badass Fuel Inspired by Brooke Castillo’s “Be a Badass” series, Slayer breaks down the two traits every successful badass has — and where she's doubling down.21:29 – Define the Damn Problem What’s actually standing between you and that future you? Slayer breaks it down: obstacles, perfectionism, commitment, and planning.28:15 – Upcoming In-Person Event (!!!) PHOENIX. SEPTEMBER 20. Planning, floating, dreaming, hiking, vibing with your people — it’s happening. Message Slayer for early deets.💬 Want In?👉 Be the first to know about the Phoenix event – email [email protected] 👉 Grab the MEfirst Guide + join the Sisterhood – let’s build that badassery one habit at a time 👉 Follow Slayer on IG or Facebook @Namaslayer for live rants, habit hacks, and real talkAsk ChaAlter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Whoop whoop! Slayer’s back and fired the F up after her 90-Day Planning Event — and she’s bringing ALL the behind-the-scenes magic to this episode. From coaching insights and vision breakthroughs to booking not one, but TWO live events (Honolulu + Phoenix!), she’s living proof that motivation follows action.In this episode, she shares:How planning became her power habit again (even after 7 years!)Why your vision might feel foggy and how to fix itHer next big dream: in-person summer camp-style MEfirst eventsWhy planning, not perfection, is the game-changerThe power of showing your kids what’s possible through your own growthWhether you’ve fallen off your habits or you're just getting started, this one will light you up and get your future self back in the driver’s seat.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Mold face (I'm like a superhero), hormone mayhem, and the magic of visioning your way to a better you. From poolside pep talks and pizza guilt to future-self dreaming and midlife health chaos, it’s all here. Plus, she shares how the 90-Day MEfirst Planning Event is helping her (and you!) get your badass life on track.✨ Highlights:Upcoming 90-Day Planning Event (and why you need to be there)Coaching school, practice sessions & the power of being coachedMold detox, meds, hormones, and healing the body holisticallyCreative visualization & visioning practicesOrdering food without guilt & embracing convenience without shame🕓 Timestamps: 00:00 – Showing up anyway: life, chaos, and consistency 02:40 – Why the 90-Day Planning Event is a must 05:30 – Coaching class, getting coached, and crafting a new future 10:18 – Allergies, yoga space drama, and spiritual clutter 13:45 – Visualization deep dive: Dr. Joe, Francesca Amber, and more 19:00 – Skin healing, future-self practices & daily rituals 24:10 – Food guilt, pizza ease, and Uber Eats confessions 28:00 – Detoxing mold & Addie’s new supplement protocol 34:15 – Hormone updates & navigating midlife health mysteries 38:00 – Making work fun again with book clubs & intentional leadership 41:40 – The power of non-negotiables and showing up 47:00 – Self-talk, healing, and staying hopeful in the mess 50:35 – More testing, more learning, more becomingAlter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

SHOW NOTES:Yep. I did the damn thing. I signed up for a legit coaching program. After years of coaching without the piece of paper, I’m going for my ACC accreditation through Lumia, and I am LIT UP about it. Why? Because I wanna keep leveling the hell up. Because growth feels so good. Because we are never done becoming.In this episode, I spill the tea (okay, more like the green juice and maybe some salted chocolate caramel) on:🎓 Why I finally decided to go all-in on coaching and invest in my craft🧠 The wild signs that job-hunting wasn’t it—and how the universe kept pushing me back to MEfirst🧬 My mold toxicity test results (spoiler: it’s a shitshow), my gut health, and why you should care about toxic load after menopause🏊‍♀️ My pool workouts, glucose monitors, new goggles, and how I'm bribing myself into movement🍕 The weird-ass wheat challenge I’m doing for Celiac testing—yes, I’m eating gluten on purpose💫 My chakras, future vision, and how I’m plotting my runway to high-priestess-level badassery📆 Why June 28th is your date with your future self (a.k.a. planning party time!)I talk healing, habits, coaching, body love, food weirdness, and what it really means to intentionally create your life instead of just surviving it. Midlife isn’t a dead-end—it’s a damn launch pad.Come hang with me, grab your planner, and let’s make some magic.✨ Slayer out.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

In this episode, I’m sharing about visualization as I'm climbing back out of my slumber on my path to unlocking my greatness. We’re talking about the science-backed magic behind becoming your future self—and the 4 core principles that can literally rewire your brain to start living that life now.✨ Here’s what we dive into:How neuroplasticity helps your brain become the version of you that already hit the goalWhy mirror neurons let you rehearse greatness before you ever hit the stageHow emotional encoding locks in your vision with fierce energy (yes, feelings matter!)And how cognitive priming gets your subconscious working overtime to make it all realI also open up about what’s shifting in my life—from considering a coaching certification to leveling up my biz and facing some real health stuff with courage and clarity. If you’ve ever felt stuck or scared to act, this episode is your cosmic kick in the ass.🔥 You don’t need to wait to become her—you start by seeing her. Feeling her. BEING her.Hit play, grab your MEfirst planner, and let’s light it up.Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Well shit- I'm still getting back up you guys! Latest update. Hopefully hormones soon and I'll be shooting rainbows again...meanwhile, this is where I'm at. And I'm missing you guys! xoxo Addie BAlter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

In this episode, Slayer lays it all out—how we make life way harder than it needs to be and how to flip that sh*t around. Feeling stuck? Playing the victim? Resisting the flow? Yeah, been there (here and now, heh). But guess what? Shifting your vibration is actually so fing easy (once you stop fighting it).Slayer breaks down how she’s ditching the struggle and stepping into ease, using tools like meditation, yoga, easy meal prep and intentional visioning. She’s pulling inspo from Francesca Amber’s Law of Attraction magic and some high-vibe jams from Abel Heart to keep the energy high.Expect real talk, daily practices to help you shift into effortless manifestation, and an invite to an upcoming planning event where you’ll craft your ultimate badass future. Get ready to let go of the struggle and step into flow, because—spoiler alert—it’s all so f*ing easy.🔹 TIMESTAMPS: 00:00 – Welcome, you gorgeous badass! 00:09 – Why we overcomplicate everything (and how to stop) 00:37 – Dreaming bigger: Kool Future Dreamers group 02:21 – From resistance to peace (yes, it’s possible!) 06:13 – Planning + visioning = manifestation magic 07:08 – Law of Attraction: how to actually make it work 09:59 – Creating a high-vibe environment (because energy matters) 12:20 – Food prep hacks so future-you isn’t hangry 17:20 – Daily visualization + manifestation tips 20:21 – Wrapping up & exclusive event invite🔥 Ready to make life so fing easy*? Hit play and let’s do this!Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

A little mountain top nudge to get your badass self to the next MEFirst Guide Event! LGF Witches and Bitches! This is the "work" this is the Magic that takes you to the next level and guides you in creating your life!addiebeall.com has more info. Direct sign up link in the show notes. Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Recorded from the mountain that saved me back in 2018 when I could hardly walk up the street. Reflecting on my recent adventures to NYC and AZ, how far I've come, the tools I have now and how this journey is not linear. The power of goals, adventures and creating life! Get inspired to create your own adventures, goals and path ahead!xoAddie BPS- don't forget to check the notes and sign up for the next event to start creating the next you! Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

I’m baaaack! After a little hiatus, I’m bringing you all the juicy updates—because, let’s be real, life has been a lot lately. From navigating health struggles to  detoxing, dropping weight, and working with a naturopath, I’m deep in the trenches of healing, growth, and transformation.But it’s not just about the body—it’s about energy, mindset, and manifestation. I’m spilling the tea on how shifting my thoughts is shifting my reality (and how you can do the same). Oh, and did I mention NYC, baby?! I’ve got big travel plans ahead, including some major reconnections with places that shaped me.Plus, I’m diving into work-life reflections, what’s lighting me up, and the magic of planning for the future while staying present. It’s a raw, real, and hopefully inspiring convo about making space for what’s next.🔥 Episode Breakdown:00:00 – Welcome Back! Where I’ve Been & What’s Next00:38 – Health Struggles, Breakthroughs & WTF My Body is Doing02:27 – Healing Journey: Naturopathy, Testing & Trusting the Process06:50 – NYC Bound! Travel Plans & Reconnecting with My Past14:22 – Work, Purpose & Redefining What Matters17:33 – Manifestation, Future Goals & Stepping Into What’s Meant for Me21:15 – Wrapping Up: Gratitude, Growth & What’s Coming Next🎧 Hit play and let’s rise up together. The best is yet to come! 💥✨Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

What if the challenges you’re facing right now—the ones that feel hard AF—are actually guiding you toward the magic right inside?In this episode, I take you behind the scenes of my own healing journey, from battling eczema for decades and seeking the root causes of my health struggles. But this isn’t just about me—it’s about you. Every challenge, setback, and frustration is an opportunity to rise up, get curious, and step into that badass bitch that you know you are!From biohacking to belief systems, juicing to quantum healing, I share how I’ve turned adversity into an invitation to grow. And spoiler alert: you can too. Whether you’re navigating health issues, weight struggles, or just feeling stuck in midlife, this episode will remind you that the path to your highest self is often hidden in the messiest parts of the journey.And because transformation doesn’t happen without a plan, I’m also sharing how the MEfirst Guide planning events can help you take your power back and start creating the life you actually want.🔥 Episode Breakdown:00:00 – Welcome! What If Your Struggles Are Your Superpower?00:14 – My Lifelong Battle with Eczema & the Bigger Lesson01:00 – The Magic of Community & Not Healing Alone01:40 – Digging for Answers: Your Body is Talking—Are You Listening?02:04 – Food, Health & The Energy Shift That Changed Everything02:30 – Medical Medium, Juicing & Getting Curious with Healing03:00 – Weight Loss, Identity & Breaking Free from Old Stories05:17 – The Emotional Side of Healing & How It Changes Everything06:59 – Stepping Into Your Power with the MEfirst Guide08:51 – Biohacking, Supplements & Finding What Works for YOU13:02 – Quantum Healing, Belief Systems & Creating Your Reality16:44 – How to Plan for the Life You’re Meant to Live23:23 – Final Thoughts: You’re Stronger Than You Know✨ Your struggles aren’t roadblocks—they’re stepping stones. Hit play and let’s light this b*tch up together. 💥xoxoSlayerAlter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Alright, y’all, I’m back! After a little break (thanks to a gnarly skin flare-up that almost kicked my ass), I’m here to catch you up on getting my head out of my ass....again. Intentional Living Slayer style! Enough Boo-Hooing myself - time to focus on what I want to create!What is this lesson teaching me and how is it driving me toward future greatness? Let me tell you, dealing with this skin stuff has been a journey, but it’s made me refocus on what truly matters and really SEEK the answers. Just like it was my fat in the 300# ball of misery of 2018 (see ep 1 for more reference).Saving my ass is small, consistent actionsy—whether it’s making progress on my dream of writing a book or showing up for my health even when I’d rather not. I also share some golden nuggets from The Gap and the Gain by Dan Sullivan (seriously, read it!) and the magic of becoming - teaching my first yoga class (YogaAddie inaction!)By the end, you’ll be fired up to reflect on your own daily wins and keep shining that badass light of yours. Let’s do this!Free Facebook Group: MEFirst Sisterhood and count your wins with us! Live intentionally. Alter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer