Mike Safo

PODCAST · sports

Mike Safo

Just a regular New York City guy who gets to interview some pretty amazing people... A conversation/hangout podcast with friends, athletes, authors, celebrities, fighters, and the world's most fascinating people "the greatest podcast ever" - My Mom

  1. 338

    Mike Safo with Nigel Short, Chess Grandmaster and Legend

    Joined today by Chess Grandmaster, and former number 3 player in the world, and current Director of Development for the International Chess Federation (FIDE), the legendary Nigel Short. Nigel and I chat into how we first met in the remote island of Kiribati, and from there, we talk about the incredible work he does bringing chess to every corner of the world. He shares what it’s like to build and support chess federations in over 15 countries and territories, the challenges he faces in developing regions, and the pride he feels watching those nations compete, and even win, on the international stage. We, of course, take a look back at Nigel’s remarkable career: learning the game at age five, rising as a prodigy, defeating a world champion at just ten years old, and becoming a Grandmaster by 19. He opens up about how chess shaped his life, what it means to live as a professional player, and his unforgettable World Championship match against Garry Kasparov, along with what he might have done differently. With that, we discuss how the game has changed from the 1980s to today, his global travels, countries still on his list that he needs to visit, and some unique personal moments, including meeting with President Trump and the Queen of England. All this and more with one of chess’s most influential figures.

  2. 337

    Mike Safo with Daniel McCutchen, Former MLB Pitcher

    Joined today by former Major League Baseball pitcher, Daniel McCutchen. Daniel and I talk about his journey from growing up in Oklahoma to making it to the majors and then becoming a father of four and now running his own car wash business. He talks about going largely un-recruited out of high school and somehow turning that into a pro career where he got drafted four times, twice by the Yankees. We talk about his first call-up experience and the surreal moment of walking into a clubhouse with legends like Yogi Berra, Jason Giambi, and Mariano Rivera. Daniel also opens up on being traded to the Pittsburgh Pirates, finally making it to “The Show,” and his unforgettable welcome-to-the-big-leagues moment just two pitches into his career. He chats about the mental challenges of baseball, dealing with the highs of being called up and the lows of being sent back down. We also discuss life after baseball, including how he transitioned into business and became involved in a multimillion-dollar car wash venture, Major League Car Wash, which now has four locations and is preparing to open a fifth. Daniel shares how he once handed out business cards before even having a business, the importance of building relationships, and what it takes to turn a vision into a reality. We finish up with his thoughts on the current state of baseball, the most interesting people in his phone and the famous AJ Burnett story, where Burnett famously bought Daniel’s jersey number in exchange for a college trust fund being set up for Daniel’s daughter. All this and more with former Major League pitcher Daniel McCutchen. Follow Daniel on IG @: https://www.instagram.com/cutch82/

  3. 336

    Mike Safo with Al Snow, Wrestling Legend / Co-Owner OVW

    Joined today by wrestling icon and Co-Owner of OVW, Al Snow. Al gives us a journey through the wacky wrestling business. We hear about the match that inspired him, at 14 years old, that he was going to be a professional wrestler and what it took to finally break in. We hear about his first match in 1982 and the moment he finally got the call from WWF. Al talks about the life of a jobber, the differences between WCW and WWF, and what led him to take the reins at OVW. Al also opens up about the Netflix documentary, the recent referee controversy, and the infamous “Head” figure moment that made him a household name.Plus, we get into what it’s like mentoring the next generation of wrestling superstars, how today’s wrestlers compare to the past, life on the road, wild roommate stories and a ton of behind the scenes wrestling talk Al this and more from the legend.. Al Snow!!!

  4. 335

    Mike Safo with Buddy McGirt, Former Boxing World Champion, Hall of Famer & Trainer

    Joined today by former junior welterweight & welterweight world champion, Hall of Famer, and legendary boxing trainer Buddy McGirt. Buddy talks about what brought him to London, training fighters around the world, and what he misses most about living in Florida. We dive growing up in Brentwood, Long Island, famously starting boxing at age 12, and how his head size convinced him football wasn’t the move. He shares which fighters he tried to emulate, how borrowing boxing magazines and books helped shape a young James “Buddy” McGirt, and how the OGs in Brentwood kept him on track and out of trouble. Buddy reflects on turning pro at 18, traveling three hours a day to New Jersey for training, being 26–0 while fighting on the Tyson vs. Mitch Green undercard, and watching a young “Iron” Mike Tyson in action, realizing he was seeing something special. He opens up about dealing with his first loss to Frankie Warren, the 18-month grind to their rematch, and finally capturing the title in Texas—so focused he didn’t even stop to appreciate it. We talk about losing the belt to Meldrick Taylor, moving up in weight, and shocking the world as a 10–1 underdog by beating Simon Brown. Buddy shares stories about his titles, injuries, and his legendary fights with Pernell “Sweet Pea” Whitaker. After more than 5,400 days as a pro fighter, Buddy reveals when he knew it was time to hang up the gloves, how he transitioned into training, what he looks for in a boxer, and the difference between fighters then and now. We get into the famous Antonio Tarver vs. Roy Jones Jr. fight, what he does with his corner gear, and the emotional story behind getting the call that he was being inducted into the International Boxing Hall of Fame—a dream that meant the world to him and his late mother. Buddy also talks about how Don King literally saved his life, clears up rumors about his past, and sets the record straight on that dinner with John Gotti and Sammy “The Bull” Gravano. All that plus the fight he wishes he could’ve seen live, why he hates treadmill running, life as a proud grandfather and soccer dad, and much more. Follow Buddy McGirt on Instagram and check out his official merch—links below!https://www.instagram.com/buddymcgirtboxing/

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    Mike Safo with Jane Leavy, New York Times Best-Selling Author and Trailblazing Reporter / Sportswriter

    Joined today with New York Times best-selling author and trailblazing sportswriter, Jane Leavy. Jane talks about growing up in New York City, the foods she misses most, and what it was like to throw out the ceremonial first pitch at Yankee Stadium. Jane shares stories from her groundbreaking career at The Washington Post, covering everything from the Olympics to Ronald Reagan, and opens up about her new book, Make Me Commissioner: I Know What’s Wrong with Baseball—and How to Fix It. We dive into why she chose not to write another sports biography, how this book turned out to be her toughest yet, and the epic road trip that inspired it. Jane also gives her take on today’s game, from Tommy John surgeries and the impact of analytics to the decline in African-American players and why kids should get free admission to spark a new love for baseball. Plus, she reminisces about writing her acclaimed biographies of Sandy Koufax and Mickey Mantle, reveals the coolest person in her phone, and shares an amazing piece of Mantle memorabilia from her collection. Don’t miss this episode with one of the best storytellers and baseball minds out there... Jane Leavy Check out Jane's site here: https://janeleavy.com/

  6. 333

    Mike Safo with Thor Pedersen, Only Person to Visit Every Country in the World Without Flying/ Author / Traveler

    Joined today by Thor Pedersen, the only person in history to visit every country in the world without flying. He's also the author of the awesome new book, The Impossible Journey: An Incredible Voyage Through Every Country in the World Without Flying.Thor opens up about what it really took to complete this one-of-a-kind odyssey, a journey he thought would take four years but ended up lasting a decade. We dive into the emotional and logistical challenges of traveling overland to all 203 countries, the complicated personal relationships he had to navigate along the way, and the deep reflections that shaped his book.Thor shares why this isn't your typical travel book, no party stories or Instagram chatter, but a raw, honest look at the highs, lows, and everything in between. We talk about:What inspired him to start this journey (including a life-changing trip to Southeast Asia)His time working for the United NationsStruggles with visas, malaria, loneliness, and even being stuck in Hong Kong for two years during the COVID pandemicHow he kept going, even when it got unbelievably toughBalancing a public journey with private life, including becoming a fatherThe unreleased (but hopefully soon-to-come) documentary about his journeyHis thoughts on the “193’ers” — people aiming to visit every countryAnd whether he has any regretsThor also talks about the process of writing the book, what surprised him most, and why it isn’t available in Danish — yet.This is a deep dive into the mind and heart of a man who pushed the boundaries of what’s possible in travel, and came back with stories that go way beyond geography.Follow Thor here: https://www.instagram.com/onceuponasaga

  7. 332

    Mike Safo with Shawn "Showtime" Porter, Two-time Welterweight Champion & Podcast Host

    Joined today by former world welterweight champion, boxing analyst, and host of The PorterWay Podcast... Shawn “Showtime” Porter.We start off off with life after boxing, from Shawn’s successful podcast (The "PorterWay") and his boxing commentary to an unexpected venture into the suit business. He opens up about what he enjoys most about podcasting, his dream interview guests, and what sets him apart from other voices in the sport. when calling a fight. Shawn takes it back to his roots, growing up in Ohio, his love for the Cleveland Browns, and the must-try foods if you're ever in Northern Ohio. Shawn shares the story of his legendary amateur career, including his still talked about win over Oleksandr Usyk and what led to his decision to go pro. He talks about his insane start to professional boxing with 11 fights in one year, winning two world titles, epic nights at the Barclays Center in Brooklyn, and how he celebrated those victories. We dive into his faith, how it helped guide his journey, and how it’s now opening doors, including his debut role in an upcoming movie. All this, Plus: What really happens when you win a world title (including how and when the belt arrives), why he's allowed to associate with Michigan legend Charles Woodson, his favorite shows to binge, and where to follow all of Shawn’s current ventures. https://www.instagram.com/showtimeshawnp

  8. 331

    Mike Safo with Todd Marinovich, former NFL quarterback, Author, and Artist

    Todd Marinovich – Football, Art, and RedemptionJoined by former NFL quarterback, author, and artist Todd Marinovich. Todd gives me real estate advice about moving to Hawaii, shares his favorite local foods, and confesses his weakness for California’s iconic In-N-Out Burger.We dive into family life, including a heartwarming (and hilarious) story about his daughter Coco painting his nails—and how his old NFL teammates would get a good laugh out of it. We also reflect on Todd’s last appearance on the show back in 2015, where we talked openly about addiction, the road to recovery, and the incredible progress he’s made since then.Todd opens up about his new book, "Marinovich: Outside the Lines in Football, Art, and Addiction" a raw and powerful look at football, art, and his battle with addiction. He shares what inspired him to write it, how emotionally draining the process was, and the feedback he’s received so far.We compare his journey with that of fellow athlete and recovery advocate Chris Herren, and discuss pivotal life choices—like why he chose USC over Stanford and what it was really like to be drafted by the Raiders. Todd sets the record straight on a few common misconceptions, including how he became a starting QB after just 10 college games.He also talks about attending a recent Raiders reunion, how that helped him heal, and tells a hilarious story involving Russell Maryland and his "welcome" to the NFL.Now more than just a quarterback, Todd proudly identifies as an artist, speaker, and motivator. He also reveals why he hasn’t taken a photo with a celebrity in over 30 years, the one piece of memorabilia he truly treasures, and where fans can grab a copy of his book.Follow Todd and definitely check out Marinovich: Outside the Lines—a story of resilience, transformation, and finding purpose beyond the game.Todd's site: https://www.marinovichbook.com/

  9. 330

    Mike Safo with Kelly Pavlik, Former Middleweight Champion, and Will "Power" Rosinsky

    "The Ghost & The Power" — Kelly Pavlik & Will Rosinsky Talk Boxing, Brotherhood, and Life After the RingJoined by former Middleweight Champion of the World, Kelly “The Ghost” Pavlik. I surprise him with my co-host: my brother-in-law and Kelly’s final opponent in the ring, Will “Power” Rosinsky.We kick things off by diving into that memorable fight between Kelly and Will: how it came about, the odds going in, what they remember from that night, and what it meant for both of their careers. From there, Kelly and I rewind to his roots in Youngstown, Ohio, a blue-collar town that breeds champions. We talk about what makes Youngstown so special, the opening of Kelly’s new gym, the kids he’s mentoring, his charity work, and the incredible things he’s doing through school programs across Ohio.In a rare and powerful moment, Kelly opens up about his first professional loss to Bernard “The Executioner” Hopkins. Revealing for the first time that he was battling bronchitis going into the fight. He makes it clear: this isn’t about excuses. It’s about showing how that loss didn’t define or derail his career; mentally or physically.We also break down Kelly’s meteoric rise — starting 30-0, facing feared puncher Edison Miranda, and of course, his legendary 7th-round TKO over Jermaine Taylor in Atlantic City to become the undisputed middleweight champion of the world. Kelly talks about how he celebrate, or lack their of, winning the belt!Kelly and Will share what it’s really like to face a heavy-handed opponent, what they miss most about being in the ring, and how they both knew when it was time to hang up the gloves. To wrap it all up, we fire off some fun rapid-fire questions: favorite boxing memorabilia, photos with celebrities, binge-worthy shows, and their predictions for the upcoming Canelo vs. Crawford showdown.All that and more in this can't-miss conversation with one of boxing’s most down-to-earth legends. Follow Kelly on IG here: https://www.instagram.com/pavlik.kelly/

  10. 329

    Mike Safo with Scott Payne, retired FBI Special Agent / Best Selling Author

    Joined today by former FBI undercover agent and bestselling author, Scott Payne. Listen as he shares the powerful story behind his new book, Code Name: Pale Horse – How I Went Undercover to Expose America’s Nazis.Scott opens up about his life as a devoted “girl dad,” the little things his daughters do that melt his heart, and the challenges and joys of fatherhood. He reflects on his upbringing in South Carolina, his passion for sports, and his journey to playing Division I football.We dive into Scott’s early days in law enforcement with the Greenville County Sheriff’s Office, including some of his first cases—and even a hilarious arrest story. From there, Scott shares the pivotal moment that led him to join the FBI, his assignment in New York City, where he lived and partied, and what he experienced on September 11, 2001.Scott also discusses what inspired him to write his book, how podcast interviews have become a therapeutic outlet, and why he chose to open up about his high school struggles and the impact his work had on his marriage. He speaks candidly about his addiction to the adrenaline of undercover work, the psychological toll of constantly living a double life, and how difficult it is to always keep your story straight.We talk about the transition to retirement, how law enforcement has changed over the past two decades, and how Scott copes with missing the rush of the job. He also shares how his deep faith carried him through the darkest moments of his career, his unexpected friendship with professional wrestlers, and what life looks like now after the FBI.All this and more with the legendary law enforcement officer and bestselling author, Scott Payne. Follow Scott: https://www.instagram.com/scottpaynebigcountry Buy Scott's book here: https://www.amazon.com/Code-Name-Undercover-Expose-Americas/dp/1668032902

  11. 328

    Mike Safo with Rick Strassman, Psychiatrist, Researcher, Author, & "Godfather of DMT"

    Joined today by psychiatrist, researcher, and author, Dr. Rick Strassman. Rick shares his fascinating journey, from growing up in California during the '60s to developing a lifelong passion for chemistry, ultimately leading him to become known as the "Father of DMT." He discusses his groundbreaking book DMT: The Spirit Molecule and his latest work, My Altered States, along with a deep dive into the mysteries of DMT—what it is, how our bodies produce it, and what happens when it’s released.Rick and my brother explore the effects of DMT, touching on experiences of "tripping out," out-of-body phenomena, and why so many people report encounters with "beings" after taking the substance. We also discuss the potential benefits and risks of psychedelics, including their use in treating depression, PTSD, and anxiety, while acknowledging the dangers of excessive use.Dr. Strassman opens up about his groundbreaking research on DMT in the '90s, shedding light on his goals, the government grants he received, and the unexpected surprises that came from his studies. The conversation also touches on the stigma surrounding psychedelics, the possibilities of changing how these substances are classified, and what has sparked the recent resurgence of interest in them.From his experiences with Joe Rogan to predicting plot twists in The White Lotus, Dr. Strassman delivers both knowledge and entertainment in this captivating episode.Follow Rick Strassman here and purchase his new book, My Altered States: A Doctor's Extraordinary Account of Trauma, Psychedelics, and Spiritual Growth https://www.rickstrassman.com/

  12. 327

    Mike Safo with David Grann, New York Times Best Seller Author ("Killers of the Flower Moon", "The Lost City of Z", "The Wager")

    Today, we’re joined by New York Times best-selling author David Grann. In this conversation, David opens up about his New York roots, his passion as a die-hard Knicks fan, and why he’ll never approach someone reading his book in public. He shares stories of defying his mother’s wishes to pursue his writing dream, his unexpected moment as an answer on Jeopardy, and the honor of making it onto President Obama’s must-read list.David reflects on his decision to transition from reporting to writing, culminating in the gripping tale of The Lost City of Z. He explains why he chose to explore Percy Fawcett’s fateful journey into the Amazon for his first book, shares his experiences in the jungle, and reveals the moment he found out he had made the New York Times bestseller list.From there, David takes us into the tragic history of the Osage people in his blockbuster book Killers of the Flower Moon. He dives into how he gained their trust and why he believes their story is one of the greatest injustices in American history.We also dive deep into his latest work, The Wager, where David shares how he first came across the story, his fascination with mutiny, cannibalism, and life on the high seas. And, of course, he opens up about seeing his books brought to life by Martin Scorsese, his time with Leonardo DiCaprio, his visit to Wager Island, and much more.This is an insightful and fun conversation with one of the greatest storytellers of our time. Enjoy!

  13. 326

    Mike Safo with CJ Albertson, American long-distance runner & Olympic hopeful

    Joined today by American long-distance runner and Olympic hopeful, CJ Albertson. We dive into his upbringing in Clovis, California, including his childhood playing on a stacked little league baseball team and when he decided to fully dedicate himself to running. CJ shares his journey to Arizona State, the other schools he was considering, and the memorable (and awkward) story of how he first asked his now-wife on a date. We also discuss his transition from college to professional running, setting records in the steeplechase, and the decision to focus on marathon racing. CJ opens up about his training strategies, his process for selecting races, and how he landed a deal with Brooks. We also compare our experiences at the NYC Marathon and talk about how he specifically prepared for that race, alongside his broader goals for major events. CJ shares insights into his rigorous training regimen, diet, and how he balances running, parenthood, and teaching. From his unique approach to healthy eating and running with heat lamps to his commitment to the 2028 Olympics, CJ’s story is full of fascinating moments. Plus, hear how he managed to lose Jon Rahm's phone number and survived running over 200 laps on an indoor track. It’s a packed episode with a one-of-a-kind guest. Enjoy the conversation!

  14. 325

    Mike Safo with Kyle Farnsworth, Former Yankee, MLB Veteran,

    Join us today for an incredible conversation with MLB veteran, former New York Yankee, and professional bodybuilder Kyle Farnsworth. In this episode, Kyle opens up about his beautiful family, his love for dogs, and his passion for hunting. He shares his journey from getting cut from his high school baseball team to being drafted by the Cubs, discussing his decision to attend junior college before joining the Cubs’ minor league system. Kyle takes us through the highs and lows of his career, from his first win as a pitcher to that unforgettable 2003 Game 7 National League Championship series, and the unforgettable experience of playing for the Cubbies. We dive into his decision to turn down a larger offer from the Rangers to wear the iconic Yankees pinstripes, stepping into a locker room filled with legends like Jeter, A-Rod, and Mariano Rivera, and the surreal experience of playing in the historic Yankee Stadium.We also explore the challenges of being traded, his time in the Mexican League, and how all these experiences fueled his undying passion for the game. From there, we shift gears to Kyle’s surprising semi-pro football career, where he led the league in sacks, and his journey into professional bodybuilding, discussing his disciplined diet, intense workout routine, and what it takes to stay at the top.We wrap up the conversation with fascinating stories about his unlikely friendship with Barry Bonds, chats about cattle with Nolan Ryan, and his thoughts on how baseball has changed over the years, particularly with all the rule changes affecting the integrity of the game. All this and more with the ever-interesting, always entertaining Kyle Farnsworth. Be sure to follow him on Instagram for morehttps://www.instagram.com/thekylefarnsworth

  15. 324

    Mike Safo with Alex Cuadros, Author of "When We Sold God's Eye: Diamonds, Murder, and a Clash of Worlds in the Amazon"

    Join us today for an engaging conversation with author and investigative journalist, Alex Cuadros. Alex shares his personal journey, from growing up in New Mexico to moving to New York for college, and ultimately making the bold decision to leave his job and immerse himself in the heart of Latin and South America as a journalist. Alex is the author of the fascinating new book "When We Sold God's Eye: Diamonds, Murder, and a Clash of Worlds in the Amazon"". In this episode, Alex recounts the moment he first learned about the uncontacted Cinta Larga tribe—why the story captivated him, and how he managed to establish communication with them. He also delves into the tribe’s fascinating history, from their first contact with the outside world in the 1960s to the tumultuous challenges they've faced ever since. We discuss the devastating impact of disease, the tribe's unintended involvement in the mahogany trade, and their eventual entanglement in the dangerous and secretive world of diamond mining. Alex sheds light on the horrific 2004 massacre that claimed the lives of 29 Cinta Larga members, and we explore how the legacy of this tragic event is remembered today in Brazil. Finally, Alex shares his thoughts on uncontacted tribes and what steps can be taken to protect their heritage. All this and more. Enjoy

  16. 323

    Mike Safo with Martin Gramática, Super Bowl Champion / NFL Veteran

    Joined today by Super Bowl champion Martin Gramática. Martin talks about being a child in ‘86 when Argentina won the World Cup, how he celebrated the last year of them winning the Cup, and his superstitions watching the games.  We then chat about Martin’s stud son dominating at USF, playing in the bowl game, and how he tries to give him advice. Martin shares how he started playing football as a senior in high school, why he chose Kansas State over Notre Dame, and where he was when he found out he was drafted.  He reminisces seeing himself on his first card, why he had to change his autograph and walking into the locker room with Warren Sapp, Brooks and Alstott. We chat about that magical Super Bowl run, when he knew the team was special, and how the team celebrated.  We hear how difficult it is going from team to team, the mental hurdles of being a kicker, and how a kicker gets out of a funk. We discuss life after football and the work that goes into being a broadcaster. He lets us know how it was like playing for coaches such as, Tony Dungy, Gruden, Parcells and Belichick. From his soccer celebrations and meeting Messi to his wonderful charity work and his love of westerns.  All this and more with the legendary NFL kicker, Martin Automatica

  17. 322

    Mike Safo with Patrick Bertoletti, 2024 Nathan's Hot Dog Eating Champion

    Joined today by the number two competitive food eater in the world and the 2024 Nathan‘s hot dog eating champion, Patrick Bartolo. Patrick talks about growing up in Chicago, going to culinary school and opening up his restaurant Taco In a Bag. We go over how his love of food and eating got him into the world of competitive food eating. We chat about his time on America’s Got Talent where he ate 120 raw eggs and he shares some of his world records, such as eating 20 pounds of blueberries in eight minutes 11 pounds of Key lime pie in eight minutes and 34 dozen oysters in eight minutes. From his training regimen to win the mustard belt, to his friendship with Joey Chestnut and  how his life has changed after winning the legendary food eating contest in the world. All this and more with one of the most hungriest people I’ve had on the.

  18. 321

    Mike Safo with Mark Munoz, UFC Fighter / Actor

    Joined today, by UFC legend, Mark the Filipino wrecking machine Muñoz. Mark talks about being a Lolo (grandfather), becoming a comic book superhero in the loop with a vengeance comic series, and his superhero skills. He shares what life was like, growing up in California, how bullying led him to wrestling and why he chose to go to Oklahoma State. We hear about his first experience meeting a cowboy in Oklahoma, the insane knowledge of Oklahoma and wrestling fans, and how we had to lie about a party just to get his future wife’s phone number. We discuss his move back to California to coach, what made him decide to choose a career in mixed martial arts (MMA) and how he was thrown to the walls in his first training session by sparring with Randy Couture. We talk about his time in the UFC, bringing MMA out to the Philippines and why he decided that he needed to retire. From his son’s surging wrestling career to hanging/working out with Manny Pacquiao. All this and more with one of the nicest guys in the history of the UFC.

  19. 320

    Mike Safo with T.J. Dillashaw, two-time UFC Bantamweight Champion

    Joined today by former UFC Champion and Founder/CEO of Wild Society Nutrition, T.J. Dillashaw.  T.J. talks about growing up in California, wrestling as a child and his collegiate career at Cal State Fullerton. We go over the science of food, recovery and his amazing new company, Wild Society Nutrition. We hear about the process of creating protein powders, beef jerky and all his other products. T.J. takes us through the decision to become a professional fighter, the sacrifices he made by sleeping on a futon in a living room, and finally getting a chance by being on the Ultimate Fighter TV show. We discuss some of his controversial losses, stunning the fighting world by winning the title at UFC 173, and how he celebrated in Vegas. T.J. breaks down his legendary feud with Cody Garbrandt, the allure of fighting at Madison Square Garden (MSG), and becoming a worldwide name overnight. We chat about cutting weight despite all the injuries that his body has endured and the pain taking recovery he has gone through. All this plus awesome stories about having dinner with Hulk Hogan and much more Check out T.J.’s Instagram and company website here: IG: https://www.instagram.com/tjdillashaw/ Website to order: https://wildsocietynutrition.com/

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    Mike Safo with Chris Byrd, Former Heavyweight Champion (Boxing)

    Joined today by the former heavyweight champion of the world, Chris Byrd. Chris reminisces about growing up in Flint, Michigan with 8 siblings, why Boxing was the only thing for him, and his insane amateur career which included over 285 wins. Chris shares why they are calling him “Healthy Byrd”, and after 11 years of pain all over his body how his diet finally resurrected him. Chris and I talk about the legendary 1992 Summer Olympics in Barcelona. We hear why the boxing team did not go to the opening ceremonies, if the Olympic villages are as crazy as we always hear, winning the silver medal, and where all that cool Olympic swag is. We try to find out why Chris wasn’t signed by a promotion after the Olympics, we hear about him hustling just to get fights in a nightclub, and how he finally started fighting in big arenas. We go over his crazy boxing schedule, how and why he took the fight in Berlin against Vitali Klitschko, and how he celebrated winning the world title. We discuss the sport of Boxing, working for Don King, and his fight with Evander Holyfield in Atlantic City. Chris shocks everyone when he talks about his comeback fight in January or February 2025. He talks about his desire to be the champion again and why no one will be surprised when he does it again. All this and more with the “CHAMP”

  21. 318

    Mike Safo with Rolando "The Incredible" Dy, UFC Fighter / Bare Knuckle Boxer

    Joined today, all the way from the Philippines, UFC alumni and current competitor in bare knuckle fighting, Rolando Dy. Rolando and I talk about growing up in the Philippines, being a girl dad, and some of his favorite foods. We then chat about his viral moment when he proposed to his girlfriend, after one of his fights, and we hear the funny story of how he met her, and their first date. He shares how Christmas in the Philippines is, and why he’s not decorating. We discuss his fighting career, any pressures following in his famous father‘s footsteps, why his family did not encourage him to box and how that led him into the world of mixed martial arts. We talk about why MMA is not popular in the Philippines, how he got invited to the UFC, and the feeling of winning his first title. From transitioning into bareknuckle fighting to his upcoming world championship out in Malaysia and more from the fighting Filipino Legend.

  22. 317

    Mike Safo with Eddie Yagin, UFC Alumni

    Joined today with UFC alumni, the Filipino phenom Eddie Yagin.  Eddie and I discuss healthy eating, our crazy diet, how we were lied to about the food pyramid, and when we became knowledgeable about what we put in our body. Eddie tells about growing up in Hawaii getting shot at the age of 16 and ending up in prison before his 20th birthday. We talk about what got him into mixed martial arts, becoming a Brazilian jiu-jitsu black belt, and starting his career in Super Brawl in Hawaii. We hear about getting that phone call to fight at UFC on the same card as Jon Jones, Rampage Jackson, and other legends. He shares why he wasn’t able to stay around after his historic win and why he celebrated at an In-N-Out. Eddie tells us about what he’s up to now, the struggles of living in the moment, starting his own fight card, and coaching. We talk about his bad ass daughter, who also wants to enter the fight game, shoots guns and wants to follow in her legendary father‘s footsteps. All this and more with the Filipino phenom.

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    Mike Safo with Caitlin Rother, New York Times Bestselling Author

    Joined today by New York Times Best-selling author, Caitlin Rother. Caitlin talks about growing up in La Jolla, attending Cal Berkley for psychology and then Northwestern for journalism.  We go over her early career, working in Massachusetts, getting fired, being an investigative journalist in San Diego and finally making the move to be a full-time author. She reminisces about how she found out she was a New York Times best-selling author, kinda getting nominated for a Pulitzer and the stress, fatigues and injuries that comes with being such a hard working author. We discuss some of her memorable books, wild cases, and how she needs to disconnect from the true-crime world. Caitlin shares her upcoming crime novel series that is coming out in 2026, the pros of writing fiction and how she is hoping to parlay it into a tv series. She opens up about the nervousness of releasing a book, if she still reads reviews and some issues she has with her publishers. We chat about her band, shows she binge watches and her 2025 true crime book releases. All this and more with one of the best true crime writers in the game. Follow Caitlin and get all her books on her website:  https://www.caitlinrother.com/

  24. 315

    Mike Safo with Keith O'Brien, New York Times Best-Selling Author

    Joined today by New York Times best selling author, Keith O’Brien. Keith reminisces about growing up in Cincinnati, attending Northwestern and his favorite alumni. Due to my obsession with UK, we chat about his first book “Outside Shot” about Kentucky High School basketball. Then, Keith tells us about finding out he was a New York Times best selling author, how he got notified, and any pressure he feels with the title before his name. We discuss his amazing new book, “Charlie Hustle the Rise and Fall of Pete Rose, and the last glory days of baseball”. He shares why he wanted to write about Pete Rose, getting interviews from all former players, and what makes Pete so fascinating and unique. We go over the myths of Pete Rose: getting the name, Charlie Hustle, how he was drafted because of nepotism, and his meteor rise to the majors. We chat about his Mount Rushmore type of records, why he’s one of the greatest players ever and how that is all overshadowed by his downfall of gambling. We touch base about the carnage he created, life after baseball and much more. From texting with George Foster to cool memorabilia, Keith O'Brien was an incredible guest Follow Keith and purchase his books here: https://www.instagram.com/obrienstory https://x.com/KeithOB

  25. 314

    Mike Safo with Kevin Baker, Author of "The New York Game"

    Joined today by reporter and author of the new book "The New York Game: Baseball and the Rise of a New City", Kevin Baker. Kevin shares about writing for the local newspaper at age 13, moving to NYC in the 70's and what the Big Apple was like back then. We chat about his new book, spanning from the Civil War - World War 2. The research that went into it, how he juggled writing about the city, the origins of baseball, and authors that influenced this book. We go over the first baseball superstar James Creighton, who played in the 1850's, the crazy life of John McGraw, and the career and passing of Christy Mathewson. Kevin imparts how NYC molded the game of baseball, the characters who influenced the game, and how the game was almost ruined by Hal Chase and the Black Sox scandal. We chat about Babe Ruth, how he saved baseball, how he's the greatest ever, and some stories about the Big Fella'. We go over racism in and out of the game in NYC, why the Dodgers left Brooklyn and the Giants left Harlem. Red Barber on the radio, Martin Dihigo being the Cuban Babe Ruth, Fred Merkle and more. All this plus talk about cool memorabilia, drunk texting Ken Burns, and the game Kevin wishes he could have witnessed live. All this and more with a true historian of New York City. Follow Kevin here: https://kevinbaker.info/

  26. 313

    Mike Safo with Steven Hale, Author of "Death Row Welcomes You"

    Joined today by reporter and author of the eye-opening book “Death Row Welcomes You”, Steven Hale. Steve and I chat about growing up in Florida, why he attended Auburn and of course some Tigers football players. We talk about Alabama, Tennessee, and New York food, what’s going on with the police scandals in Tennessee, and what he’ll do if he sees someone reading his new book. We get to “Death Row Welcomes You”, we hear why he decided to make this the topic of his first book, going to death row to meet the inmates, and the feedback he has received in regard to this topic. Steve chillingly recounts seeing the electric chair for the first time, witnessing people be executed and the relationships he has made visiting the prison. We talk about Terry Lynn King, his childhood and his horrific crimes, why Tennessee was on the forefront of executions since 2018 and decompressing from becoming engrossed in this life.  Steve tells us about his other job, being an investigative reporter, how he chooses the topics he writes about and what his plans on for his next venture. From texting with the mayor to photographing phone booths, Steve and I have a great, thought provoking and honest conversation. Check out his website and socials here: IG: https://www.instagram.com/iamstevenhale/ https://www.iamstevenhale.com/

  27. 312

    Mike Safo with Author, Poet & Rhodes Scholar, Mark Abley

    Joined today by Rhodes scholar, poet and author Mark Abley. Mark talks about his allegiance to Red Wings hockey, the Rough Riders and makes his case for Montreal bagels over NYC ones. We chat about his flex being a Rhodes Scholar, the decision to leave Oxford to backpack the "Hippie Trail" and his awesome new book "Strange Bewildering Time: Istanbul to Kathmandu in the last year of the Hippie Trail". Mark reminisces about traveling through Turkey, Iran, Pakistan and other countries in 1978 during the start of the Afghan War and the Iranian Revolution, why he kept writing in his journals and why after 45 years, it was time to write this book. Mark shares what it was like reading the words from his younger self, the differences in travel from then to now, and the differences with the Hippie Trail and the Silk Road. Mark let’s us know about the difficulties of traveling with a friend, if their friendship lasted and what she thought of his book. From other books Mark finds fascinating to his obsession with languages, and much more. Check out Mark's books and site here: https://www.amazon.com/stores/Mark-Abley/author/B0B6WVRYJ8?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

  28. 311

    Mike Safo with Steve "USS" Cunningham, Former Cruiserweight champion

    Joined today by former Cruiserweight champion, NAVY veteran, and current boxing trainer, Steve "USS" Cunningham. Steve talks about being a father of 4, training his two phenom sons in boxing, and the difficulty of juggling the trainer and father role. We chat about his Philly roots and relocating to Pittsburgh, what he misses most and why it's ok to switch allegiances to the Steelers. We go over his life outside of the ring, hobbies, such as his love for art, developing his comic books, and how he ended up joining the United States NAVY. Steve tells us about his time in the NAVY, how boxing came into the picture and how he was learning the ins and outs of the sweet science as he climbed the ranks. We discuss why he chose to go pro instead of going the Olympic route. He reminisces his intense first 12 fight schedule and how signing with Don King wasn't his favorite decision he made. We hear about winning the Cruiserweight belt after his controversial 1st loss, why many of his fights took place in Europe and why wasn't he promoted much after the 9/11 attacks. We learn about being on the undercard of Mayweather / McGregor, how his phone blew up after Tyson Fury said on Joe Rogan that Steve was the hardest hitter he's ever faced, and when he knew it was time to hang up the gloves. From wanting to fight at Wembley stadium to the mental hurdles boxing entails, it was an enjoyable conversation with USS.   Check out his site here where you can follow his son's journey to the title, as well as purchase his comics: https://www.instagram.com/ussislegend/?hl=en

  29. 310

    Mike Safo with Harry MacLean, New York Times Best-Selling Author

    Joined today by New York Times best-selling author and Edgar Award Winner, Harry MacLean. Harry and I chat about living in Denver, what he misses most about Nebraska, and some Cornhuskers football. Harry is on to talk about his newest book "Starkweather: The Untold Story of the Killing Spree that Changed America". He tells us about how the eleven murders Charlie Starkweather committed in 1958 combined with his fourteen year old girlfriend and television being broadcasted all over the United States made this the perfect storm and the first court tv type of story. He shares his writing style, telling this story from Charlie's and Caril's point of view, and the hurdles he faced writing this book. We hear about his personal connection to Charlie and the victims, why the public was convinced Caril was guilty and what was his purpose writing this book. Harry discusses the emotional toll the book took on him, his initial thoughts of the crimes, and what shocked him the most during his research. We go over the botched police investigation, delve into if Caril was present when he family was murdered and what made Harry believe in her innocence. From Billy Joel to Bruce Springsteen singing about Charlie and Caril to movies and documentaries and how the crimes are still a hot button issue in Nebraska. All this plus Abe Lincoln wrestling, Truman Capote's ghost and more   Check out Harry's site here and his other outstanding books  - https://www.harrymaclean.com/  

  30. 309

    Mike Safo with Jonathan Eig, New York Times Best-Selling Author (Ali & MLK)

    Joined today by four-time New York Times best-selling author, Jonathan Eig. Jonathan reminisces about growing up in New York, submitting articles at an early age, heading to Northwestern and how he ended up at a newspaper in New Orleans.  We talk about when and why he decided to write his first book on Lou Gehrig, the hurdles he went through writing it and how a friend slipping Regis Philbin his book changed everything. We go over the intimidation he felt writing about two icons, Muhammad Ali and Martin Luther King Jr, their similarities, differences and how their world intertwined.  We hear how Jonathan traveled the country conducting interviews, dove deep into Ali’s analytical statistics, and how he used his daughter as a pawn to meet Ali. Jonathan tells us about his mission when he writes these books, how he convinces people to trust him, and how he juggles writing about controversial issues. From having some of the coolest Ali memorabilia to chatting about the FBI’s harassment of MLK, Jonathan Eig shows why he’s the best biographical storytellers around.    Twitter: https://twitter.com/jonathaneig https://www.jonathaneig.com/ https://www.instagram.com/joneig/

  31. 308

    Mike Safo with Elijah "The WXXXLF" Pierce, Junior Featherweight Boxer

    Joined today by top Junior Featherweight contender, Elijah Pierce. Elijah shares what is was like growing up in both, Oklahoma and Atlanta, what's different about the two cities, foods and the Spooner rodeos. We talk about how his kickboxing father's career guided him into the world of boxing, why he fell in love with the sport and who he looked up to. Elijah tells us about his basketball skills, guards he modeled his game after and when he decided to pursue a career in the sweet science. We hear about his illustrious amateur career, why he turned pro before trying to make the Olympic team and that insane pro schedule he had from 2016-18. We chat about the loneliness of boxing, how you mentally deal with a loss, and how he overcame his two year absence from the ring while focusing on his mental health. Elijah reminisces about being contacted by his Bulgarian manager, beating Tramaine Williams, and finding out he's headlining his next fight. We discuss fighting Mike Plania, the nervousness of fighting on TV for the first time, and how he celebrated that epic win. We learn about his legendary and viral weigh-in antics, how and why he has the nickname "WXXXLF", and signing with a new promotion. All this plus hanging with Nick Cannon, calling out all fighters in his division and his dream stadium.  IG: https://www.instagram.com/elijah_pierce

  32. 307

    Mike Safo with former San Diego Padres Pitcher, Brian Tollberg

    Joined today by former San Diego Padres pitcher and current pitching coach, Brian Tollberg. Brian talks about seeing himself on a baseball card for the first time, the best and worst things about living in Florida, and deciding to run a marathon when he turned 40. We chat about our passion for traveling, working with "Trading Without Borders", and some destinations he plans on visiting. Brian tells us about quitting his school baseball, signing with North Florida, and eventually heading over to the Frontier League after not being drafted. He reminisces about signing with the Brewers, being traded to the Padres, and his time in the minors. We hear about "the call" that he was going to the majors, charting for Randy Johnson in his first game and winning NL player of the week honors after two masterful starts. We discuss facing the legends of the game, such as: A-Rod, Bonds, Vlad, Griffey, Piazza, and others, becoming friends with Trevor Hoffman and not being shy about getting stuff signed. We go over life after the game, being a pitching coach, and the biggest differences he sees with pitchers today from 20 years ago. All this plus we hear stories about his cool memorabilia from his playing days, hanging with Bert Kresicher and more.

  33. 306

    Mike Safo with Australian Boxer Michael "Pretty Boy" Zerafa

    Joined today by former middleweight champion and current # 1 ranked fighter in his class, Michael "Pretty Boy" Zerafa. Mike talks about his favorite Australian foods, what there is to do in Melbourne and his go to cheat meal. We chat about boxing at the age of 7, his parents’ reactions to this decision and what was his back-up plan if he didn't fight. Michael tells us about how he got the nickname "Pretty Boy", fighters he looked up to growing up, and turning pro and not going the Olympic route. We discuss his insane early fight career (fighting 6 times in 8 months), taking his first title fight at 15-0, mentally dealing with a controversial loss, and why I tell him he shouldn't take any more fights outside of the Land Down Under. Mike talks about his crazy post fight routine, why he loves training in Los Angeles, and where all his belts are displayed. We talk about the shady sport that is boxing, why he keeps his circle tight and we hear about the dumbest purchase he's ever made. Michael talks about December 9th at MGM and fighting on the undercard knowing that if he wins he's fighting for a World Title, how he stays motivated after being inactive for a long period of time, and we hear why he didn't fight in Brooklyn. He talks about commentating, how he prepares for a life behind the mic, and we hear how Pretty Boy proposed to his fiancé, From having dinner with Hasbulla to dreaming of fighting in the Garden, enjoy Michael Zerafa here IG link :https://www.instagram.com/michael_zerafa/

  34. 305

    Mike Safo with MLB Veteran and Brewers Broadcaster, Vinny Rottino

    Joined today by MLB veteran and current Brewers broadcaster, Vinny Rottino. Vinny shared what it was like being on his first baseball card, the most iconic Wisconsin foods and his love for the Packers and Bucks. He lets us know what it was like growing up in Racine, going to a D3 school, and his thoughts about not getting drafted. Vinny reminisces about trying out for the Brewers, how he convinced them to sign him, traveling throughout the minors and being the MILB player of the year in 2004. We chat about how he got the call to "The Show", playing with Prince Fielder, CC Sabathia and that magical run to the playoffs in 2008. Vinny talks about playing with the Marlins, his time in New York playing for the Mets, where he lived in NYC, and going yard for the 1st time. We hear about his time playing in Japan, the difference in the game, and facing a 18-year old Shohei Ohtani. We then discuss why he loved his time in Korea, when he knew it was time to retire and how he got started scouting with the Texas Rangers. Vinny shares his "hits" while scouting, why he couldn't continue scouting and how he ended up in the Brewers broadcast booth. We learn about the prep he does to prepare for a game, his favorite stadium to call a game from and why he still gets nervous. All this and more with a true underdog story who became a fixture in the game. Vinny’s IG: https://www.instagram.com/vinnyrottino/

  35. 304

    Mike Safo with Nate Sestina, Kentucky Wildcat & Fenerbahçe Beko (Basketball)

    Joined today by former Kentucky Wildcat and current star of Fenerbahce Beko, Nate Sestina. Nate talks about growing up in a small town in Pennsylvania, players he looked up, why he chose Bucknell and his 2 trips to the NCAA tourney. We then chat about how he got recruited to Kentucky, how Brad played a part in it, getting a phone call from Cal and being the vet on a team of freshman. We discuss his year in Lexington, his first game at Madison Square Garden, the ups and down of that season and why Covid happening is the biggest “what if” in Kentucky history. Nate goes over what it’s like winning a title in the Israeli league, playing for the powerhouse Turkish team, Fenerbahce Beko, improvements he wants to make in his game and the sick traveling he gets to do playing in the Euro League. We go in depth on the romantic side of Nate, chatting about how he met his fiancé, how he set up his epic proposal, and where he gets his charm from. Nate tells us about "The Family" that Coach Cal preaches about, his emotional senior day and if he would have came back for one more season, All this plus bowling with Flava Flav, thinking he's Tony Soprano and more!! Follow Nate on IG and twitter https://twitter.com/NateSestina23 https://www.instagram.com/natesestina4/

  36. 303

    Mike Safo with Lou Raguse, Award-Winning Reporter and Author

    Joined today by award winning journalist and author of the new true-crime book, "Vanished in Vermillion, The Real Story of South Dakota's Most Infamous Cold Case", Lou Raguse. Lou and I chat about his home state of Minnesota, iconic food, most famous Minnesotan and his Vikings. Lou tells us about covering high profile cases and what made the 1971 disappearance of Pam Jackson and Cheryl Miller intrigue him so much that he decided to write his first book about the case. We talk about the facts of the case, 2 high school girls go for a drive to a keg party and the car in front of them made a right turn, they made a left turn, and they were never seen again. Lou gets into the incompetence of the police in the early 70's, the closing of the case and why it was accepted. We discuss the forming of the Cold Case unit, why this case was chosen to be investigated and how a person already in prison became suspect number 1. Lou talks about the suspect, his surprise when the charges were dropped and the roller coaster of emotions covering the case. We hear about Lou reporting in Buffalo when the missing girls' car was found, his reaction, and how they identified Pam and Cheryl. Lou and I go over all the mistakes the police made early on, why the case should have been wrapped up in a weekend and the reaction to the book being written. He tells us the possibility of the book being optioned into a show/movie, the difficulty of getting the book published, and what is possibly next for him. Lou finishes up talking about jumping around from city to city, why he calls Minnesota home and how he conducted in interview with the two Japanese men who created Tecmo Bowl. All this and more with the award winning reporter and author.

  37. 302

    Mike Safo with Chris Billam-Smith, WBO Cruiserweight Champion (Boxing)

    Joined today by current WBO cruiserweight champion of the world, Chris Billam-Smith. Chris and I talk about family-life, how one minute he's called "Champ" and another he's called "Dad" and assumes his role as parent, his romantic proposal, and the difficult of juggling training camp and his home life. Chris talks about his podcast, interviewing different "perfect athletes", when we can expect the next episodes and what will be new. We talk about his first love, soccer / futbol, his AFC Bournemouth Cherries, watching them growing up and the wild celebration he had when they were promoted to the Premier league. We chat about why Chris started boxing, falling into the Shane McGuigan stable, his insane early professional schedule and how he became a knockout fighter. Chris talks about the emotional homecoming and fighting for the world title as his childhood stadium, where he dreamed of playing soccer. We hear about the ring walk walk-thorough, hearing his friends cheering his name and how he kept his emotions in check for the biggest fight of his life. We hear where Chris wants to fight next (hint: it's here in the States), if he got the "championship hangover", how he missed his world title after-party and the mental side of boxing. I politely ask Chris to make sure he fights when I am in Europe so I can watch him, what changed when he became "The Champ", and why he hasn't checked the rankings. All this plus the madness that would ensue IF England ever wins the World Cup, why the British version of the Office is better and why a Sunday roast is the iconic UK meal. Follow Chris here:   https://www.instagram.com/chrisbillam

  38. 301

    Mike Safo with Former NBA Player, Hamady N'Diaye

    Joined today by former NBA center and current player for Nanterre 92 of the LNB Pro A, Hamady N'Diaye. Hamady acts as my tour guide for my upcoming trip to Senegal and talks about their love of futbol, what food I need to eat, and the sights I can’t miss.  He talks about being a geeky and shy kid, not being into sports and why trying to impress girls led him to the basketball court. We chat about leaving his family at 16 to pursue an education and a career in basketball in the states, landing in New Jersey and seeing snow for the first time then venturing out to California. He shares his recruiting trips, why he choose Rutgers over Miami and being defensive player of the year. Hamady takes us to the 2010 nba draft, watching his dreams come true with his friends and getting drafted by the Timberwolves.  He talks about playing with John Wall, Boogie Cousins and his welcome to the nba moment against Dwight Howard.  We hear why Hamady chooses to play in a new country almost every year, playing in the Philippines and hanging out with Manny Pacquiao.  Hamady tells us about the pride of playing for Senegal in 2013 and 2014, how he wants to inspire a younger generation and playing in France today.  All this plus meeting Dikembe mutumbo for the first time, being in NBA2K and much more!! IG: https://www.instagram.com/hamzo55/

  39. 300

    Mike Safo with Legendary Boxing Referee, Jack Reiss

    Joined today by legendary boxing referee, Jack Reiss. Jack talks about growing up in Brooklyn, where his love of boxing and kick-boxing started and what made him move out to the West Coast. We chat about Jack joining the LA Fire Department, returning to NYC and assisting in the 9/11 recoveries, and what he misses most about his time as a smoke eater. Jack talks about how he got into officiating, what the process is like and how you get critiqued. We hear about his first big fight, mistakes he’s made in the ring and how he is always trying to improve. We chat about Hollywood and Jack playing a part in Creed, Ali and other boxing movies. Jack talks Fury/Wilder 1, concussions, and how boxing and officiating has changed in the last 5-20 years. Jack rants about the talking heads who are clueless about boxing, former fighters that are great at announcing and referees he looked up to.  We hear about Jack’s school, solearbiter.com, the difference officiating in small and big towns and what fighters he wishes he could have been in the ring for. All this plus some hockey talk, cool memorabilia and more!! Follow Jack Reiss here: https://www.instagram.com/2jackreiss

  40. 299

    Mike Safo with Former MLB Outfielder, Matt LaPorta

    Joined today by former Brewers first round draft pick and OF for the Cleveland Indians, Matt Laporta. Matt talks about being on the cover of a video game in college, being an all-state BMX rider and why he loves living in Florida. We talk about his high school career, getting drafted by his favorite childhood team, and why he choose to go to Florida instead of signing with the Cubs. Matt talks about his time at U of F, "Swamp Kings", the Tebow led football teams, their basketball team winning the title and his baseball team going to the College World Series in Omaha. We hear about him getting drafted a second time, why he bet on himself and returned to Florida, that magical season and where he was when he saw he was drafted 7th overall. Matt talks about the minor leagues, hitting against a young Kershaw and the nature of the business getting traded for C.C. Sabathia. We talk about the 2008 Beijing Olympics, the opening ceremony, those legendary outfits and hanging with stars like Kobe, Venus, Serena and winning the bronze medal. We hear about getting the call up to the show, his first hit / hr, dealing with injuries and the toll it takes on you mentally and physically. We chat about playing in the Mexican league, when he knew it was time to hang it up and Matt really opens up about some deep and dark places former athletes sometimes go to after the thrill of the ride is over. Matt flexes about seeing his Olympic batting gloves in the Hall of Fame, holding Ty Cobb's glove, Mantle's jersey and hanging with Griffey and Jeter at the latest Hall of Fame inductions. All of this plus why his memorabilia is in boxes, his potential upcoming podcast and much much more. Follow Matt on IG: https://www.instagram.com/matt_laporta/

  41. 298

    Mike Safo with Luis Sojo, 5-Time World Series Champion, MLB Veteran

    Joined today by five-time World Series Champion, Luis Sojo. Luis talks about growing up in Venezuela, getting scouted by the Blue Jays and how he got signed by them at the age of 20. We chat about his journey throughout the minors, getting the call to the Show, and his first season with the Blue Jays. He tells us about getting traded to the Angels and then going back to Toronto and where he was when Joe Carter hit that memorable home run. Luis reminisces about playing in Seattle, breaking my heart in 1995 and his thoughts on Griffey and A-Rod. We hear how Mr. Watson convinced Luis to come to the Yankees, how Luis convinced his wife to join and why wearing the pinstripes made him feel like he "made it". We discuss the infamous 1996 Yankees team, where the confidence came from, playing under Torre, and what Luis taught Derek Jeter as a rookie shortstop. Luis goes over the 125-win 1998 Yankees, the importance of El Duque, why that team was unstoppable and how getting chewed out by Don Zimmer extended his career. Luis tells the story about his World Series winning hit in game 5 against the Mets, how he predicted it, and what he was smiling about on 3rd base. We hear about his home run on Old-Timer’s Day and how he's the only player to play in that game and then return to major league action. We talk about why he loves coaching, the pride he felt managing his home country of Venezuela and leading some of the best players in baseball. We discuss the current state of Venezuela, the youth academies there, and why there is hope for his homeland. From Jeter's Hall of Fame induction to hanging out with Michael Jordan and golfing with Pujols. All this plus, texting with the former Yankees, his awesome memorabilia, and much more!

  42. 297

    Mike Safo with Former MLB Catcher, Bruce Maxwell

    Joined today by former Oakland Athletics catcher and current Mexican league player, Bruce Maxwell. Bruce talks about being born in Germany, the joy of seeing himself in a video game and partying it up at Oktoberfest. We chat about growing up in Alabama, idolizing Ken Griffey Jr., and why he only started catching in college. We hear about Bruce's draft day story, reporting to the minors and playing with some of the future stars of baseball. Bruce tells us about his time in the minors, we hear an awesome story about how he found out he was getting called up to The Show, and his first year in the league. We discuss the horrible minor league pay, what happened with the Mets, and his injury that caused him to get Tommy John surgery. Bruce shares why he signed with the Mexican league, the passion of the fans, the amazing food, and the MLB's that are playing down there. Bruce let’s us know about the cool memorabilia he owns, why he proposed to his wife two times, and why he thinks Alabama will win the natty this year in football. We finish up with Bruce's awesome story about meeting and hanging with Griffey, his friendship with Uncle Coco Crisp, and much more! Follow Bruce here:  https://www.instagram.com/bruce.maxwell8/

  43. 296

    Mike Safo with Paul Spadafora, Former Lightweight Champion (Boxing)

    Joined today by former Light Heavyweight Champion of the world, "The Pittsburgh Kid" Paul Spadfora. Paul and I talk about his upcoming trip to Italy, how he proposed to his fiancé, and what Pittsburgh food he misses the most. We discuss him training his son, Geno, the similarities and differences with them and his biggest gripe with how younger boxers are trained today. We chat about him dropping out of school in 9th grade, boxing at 11 years old, meeting his mentor PK and hear an insane story about a high speed car chase that led to Paul getting shot at 16 years old. Paul analyzes the current state of boxing, his thoughts on Crawford, Fury fighting Francis and why he thinks Tyson is the greatest heavyweight of all time. He tells us about his amateur career, turning pro and that legendary night when he beat Cardona for the belt. We hear about how his life changed after winning the title, why he couldn't say no to his childhood friends and the reason he stayed in Pittsburgh so long. He shares why he believes he never got the dream matchup against Gatti, being trained by Emanuel Steward, and being a student of the sweet science. Paul also lets us know about the book being written about him that is coming out in October, still battling his demons and the HOPE he provides people battling addiction. All this plus texting with Roy Jones, when he's going back to the gym and his favorite TV shows.  Follow Paul here and be on the lookout for his upcoming book https://www.instagram.com/paulspadaforaofficial/

  44. 295

    Mike Safo with Sergey Kovalev, Former Light Heavyweight Champion, Boxing

    Joined today by the former Light Heavyweight Champion, Sergei "The Krusher" Kovalev. Sergei rants about his broken iPhone, what he was doing in NYC and the food he misses most from Russia. The Champ then talks about his love for hockey, starting his son playing at a young age, his son's talents and why he thinks his son is gravitating more towards soccer. We chat about why Sergei started boxing at the age of 11, what he loved about the sweet science, and what motivated him to turn pro after over 200 amateur fights. He tells us about his non-stop early boxing schedule, why he almost quit boxing after an opponent passed away after a fight with the Krusher, and that life-changing moment in Wales when he beat Nathan Cleverly to win the world title. We hear about the after party, how he made his fights look so easy and his training schedule. Sergei talks about unifying the titles in his epic fight with Bernard Hopkins, his rocket ship to stardom, being the Ring magazine fighter of the year and what drove him to stay hungry and motivated. Sergei opens up about his controversial loss to Andre Ward, how the second loss really opened his eyes to eating healthy and why he doesn't respect Ward for retiring instead of giving him what the fans wanted, a 3rd fight. We discuss him finally getting to fight in front of his home fans in Russia against Anthony Yarde, how emotional that fight was and the hurdles that went through booking it. I question the Champ about why he took the Canelo fight only TWO months after the Yarde fight and Sergei explains all the behind the scenes nonsense he had to deal with to get that fight. We talk about moving up to cruiserweight, beating the undefeated Pulev, and when we can expect to see him next in the ring. We hear why he doesnt watch TV, the last celebrity he took a photo with and when he is able to buy a new phone. All this with the former Champ!!

  45. 294

    Mike Safo with Michael Thomsen, UFC Author

    Joined today by author of the new book "Cage Kings: How an Unlikely Group of Moguls, Champions, and Hustlers Transformed the UFC into a 10 Billion Dollar Industry", Michael Thomsen. Michael talks about growing up in California, joining the Peace Corps, living in Madagascar and finally settling down in the Big Apple. We chat about his new book, the research that went into writing it, devoting over 3 years of his life to it and finally releasing it three years after the proposed date. Michael talks about what drew him to the UFC, the early ideas for the octagon involving a moat, plexiglass, and electricity, and the violence of the early UFC matches. We chat about Dana White in the early stages of the UFC, selling t-shirts out of his trunk and going to best buy and putting the UFC DVD's up front and how that transformed him into what he is today. We hear about the importance of the Diaz brothers, Rousey, Couture, and McGregor and how each carried a certain era of the UFC. Mike tells us about the self-sustainable UFC, from their headquarters to their facilities and the access they gave him (and didn't give him). We hear how Spike TV and reality TV really put the UFC on the map and how there seems to be no slowing it down. After dedicating years of his life to this book, he answers if did that made him more of a fan or less of a fan, will there ever be a retirement health care plan for these fighters and many other questions he tries to answer.  We even chat about eye gouging fighting from the 1700's. All this and more with Michael Thomsen.  Follow him here:      https://twitter.com/mike_thomsen?lang=en

  46. 293

    Mike Safo with Patrick Bringley, Author "All the Beauty in the World"

    Joined today by Patrick Bringley, author of the memoir "All The Beauty in the World: The Metropolitan Museum of Art and Me". Patrick and I talk about him moving from Chicago to New York, switching allegiances from the White Sox to the Mets, and the behind the scenes work that a radio play by play guy does. Patrick tells us about working for the New Yorker and why his brother's illness and tragic passing led to his departure and finding work as a security guard at the Metropolitan Museum of Art. We chat about when Patrick decided to write this book, when he knew he had a hit and what he did when he saw someone buying his book. Patrick shares writing this different type of book where he opened up as a the narrator and still talked about the fascinating pieces of art at the Met. We discuss past thefts in the museum, the similarities of the MET guards to police officers, the secret tunnels under the museum and how he made the time pass. Ten years as a security guard, Patrick talks about what changed over that time, how he changed and when he knew it was time to retire. We go over his favorite pieces of art, the mistakes the curators make and the most annoying types of visitors. We hear about celebrities' that have been in the MET (not for the gala), what he's up to now, and how he snagged Jeff Wilpon's phone number.  All this and more Check out Patrick's IG here: https://www.instagram.com/patrickbringley/ His website: https://www.patrickbringley.com/    

  47. 292

    Mike Safo with Madison Younginer, Former Atlanta Braves Pitcher

    Joined today by former Atlanta Brave Pitcher, Madison Younginer. Madison talks about growing up in South Carolina, the food he misses most when he's on the road and other sports he played as a child. We chat about being the Gatorade player of the year in South Carolina, what other schools besides Clemson had a shot at getting him, and how crazy his H.S. games were with all the scouts. We go over mock drafts, selecting a family advisor and how he found out that he was drafted by the Boston Red Sox. We discuss reporting to the minor leagues, playing with Mookie Betts, Elsbury, Victorino, and other future stars. Madison opens up about his injuries while in the minors, mentally dealing with the changing of destinations, and how he dealt with the roller coaster of emotions with every good and bad start. We hear about how Madison's night started with putting whiskey into a cup and ended with him getting notified that he was going to the Major Leagues. He talks about his first game in St. Louis, his first strike out, and what major league pitching record he owns. We hear about rooking hazing, playing credit card roulette at a 5-star steak house, and why he never got the chance to play with his cousin. Madison chats about his decision to play in Australia, when he knew it was is time to hang up the spikes and how lucky he was with his baseball journey. All this plus playing golf with Griffey, basketball with Betts, and the cool people in his phone.

  48. 291

    Mike Safo with Hollis "Tank" Thomas, Eagles & Saints (NFL)

    Joined today by former Eagles legend and New Orleans Saint, Hollis "Tank" Thomas. Hollis talks about growing up in St. Louis, why he didn't play football until High School, and when the moment was that Hollis knew he wanted to play defense. He tells us why he chose to attend Northern Illinois, checking the mock drafts and making a highlight VHS tape and sending them out to all 30 NFL teams. We hear about the disappointment of not getting drafted, the teams that reached out and why he choose to sign with the Eagles. We discuss his first training camp, when he realized he belonged, his welcome to the NFL moment and the things he had to do as a rookie. Tank talks about his time with the Eagles, why he was the missing link in the NFC championship draught and how they celebrated after punching their ticket to the Super Bowl. Tank reminisces about Super Bowl 39, his thoughts of Spy-Gate and how the Eagles players dealt with that heartbreaking loss. Tank talks a little about McNabb's "stomach issues", playing for Andy Reid and then we hear about his time in New Orleans playing for Sean Payton. Hollis shares life after football, why he believes that he is beloved by Eagle fans, his outstanding podcast and radio show and how he got involved in "Philly Sports Trips". We hear about cool people in his phone, his favorite piece of memorabilia and buying a car with hydraulics. All this and more with a true Legend of the Eagles Follow Tank here: https://www.instagram.com/kewlmf/ https://twitter.com/darealtank78

  49. 290

    Mike Safo with Andrea Lankford, Author and Former Park Ranger

    Joined today by former Park Ranger and now author, Andrea Lankford.  Andrea and I talk about what led her to be a park ranger, the stunning landscape that is her workplace and what caused her to retire after only 12 years. We chat about her first book “Ranger Confidential”; when she knew she had a hit on her hands and other books she wrote. Andrea shares her newest book “Trails of the Lost” and how she got involved in these three fascinating missing person cases.  We go over in depth about the three missing hikers, the facts surrounding their mysterious disappearances and our theories on what happened. Andrea was on both sides: law enforcement and now amateur detective.  We discuss the pros/cons of both sides, how social media can help and hurt an investigation and what can be done to help out the foundation for missing hikers.  We also talk about all the hats a park ranger wears and how that can lead to low morale and getting burnt out. Andrea talks about how her investigation with her book led her to marijuana growers, wild animals and even a cult! All this and more with Park Ranger turned nurse turned author, Andrea Lankford.  Follow her here:   https://www.andrealankford.com/

  50. 289

    Mike Safo with Jim Leyritz, MLB Veteran & 2-Time World Series Champion

    Joined today by 2-time World Series Champion and MLB veteran, "The King" Jim Leyritz. Jim talks about growing up in Cincinnati, idolizing Pete Rose and the life changing advice Johnny Bench gave him when he was 14. We hear why Jim abandoned his basketball dreams, breaking his foot right before the MLB draft and how he ended up at the University of Kentucky. Jim chats about meeting the Yankee scout who would eventually sign him, winning a batting title in the minor leagues and two awesome Deion Sanders stories from their time playing together. Jim shares getting called up to the show in 1990, his first hit, his first hit off Clemens at the stadium, and his "feud" with Bucky Dent. Jim recalls his dramatic 1995 home run against the Mariners  in the 15th inning in Mattingly's last game. We discuss the 1996 World Series, his game 4 iconic home run, catching the infamous 1-0 game 5 and celebrating the 1996 title. Jim tells us why he wanted to be traded in 1997, and why he jumped from the Angels - Rangers - Red Sox and the Padres within 2 years. We hear about the ‘98 World Series, when he knew the Padres were going to lose and the hitting style of Tony Gwynn and Wade Boggs. He shares his passion working with various charitable organizations and how George Steinbrenner instilled the "giving back" mantra to him. Jim opens up about his off the field hurdles, how he persevered through his arrest and trial, and what inspired him to keep fighting. We hear about Jim meeting his wife, the importance of the book, "A Purpose Driven Life", and why he always remained loyal to Craig Carton. All this plus his rolodex of celebrities in his phone, how he gets to eat at Rao's and his goal of being a sport agent. Follow Jim here:https://jimleyritz.com/

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ABOUT THIS SHOW

Just a regular New York City guy who gets to interview some pretty amazing people... A conversation/hangout podcast with friends, athletes, authors, celebrities, fighters, and the world's most fascinating people "the greatest podcast ever" - My Mom

HOSTED BY

msafoschnik

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