Play Hard & Love Big Radio

"People without vision perish. We all need a sense of purpose—a deeper meaning in life."In this episode of Play Hard & Love Big Radio, Nick Clark sits down with Baron Baptiste. As a NYT Bestselling Author, Entrepreneur, and the Founder of Baptiste Power Yoga, Baron has spent decades refining a system built for one specific outcome: results.The conversation covers how real transformation happens when you move past theory and into the physical experience of the practice. Baron shares the journey of developing a methodology that empowers people to lead from their own authentic voice. Nick and Baron also reflect on the lessons learned from raising three sons and the importance of encouraging the next generation to find their passion. They address the "resignation" of the modern world, offering strategies to tap into a higher purpose and a more centered sense of self.About Baron BaptisteBaron Baptiste is a NYT Bestselling Author, Entrepreneur, and the founder of the Baptiste Institute and Baptiste Power Yoga. A pioneer in the world of physical transformation, his work focuses on empowering individuals to become leaders in their own lives and communities. To learn more, train with Baron Baptiste, and connect with him, visit baronbaptiste.com.Connect with Nick ClarkNick Clark is the host of Play Hard & Love Big Radio and the co-founder of Spotted Dog Yoga & SUP in Folsom, CA. Nick lives in Boise, Idaho, where he continues to share the practices of leadership and aliveness. To learn more about the community and upcoming programs, visit spotteddogyoga.com.Our Motto: Play Hard. Love Big. Live Spotted.

In this episode of Play Hard & Love Big Radio, Nick Clark sits down with Roger McKinley, Director of the McKinley Family Farms and Educational Center. Roger shares his journey from working with educational toy companies and running a ranch supply business to his current mission: pioneering regenerative agriculture in the Treasure Valley.The conversation dives deep into Roger’s vision for a "living farm" in Idaho—a project designed to reconnect the community with sustainable food systems and provide hands-on education for the next generation. Roger discusses the "triangle" of modern agriculture and explains why he believes shifting the focus back to soil health is essential for our collective well-being.Key highlights from the episode include:The Evolution: How Roger’s background in education and supply industries led him to advocate for soil health and plant physiology.The Project: Details on Phase 1 of McKinley Family Farms, including a learning center, greenhouses, and a "working operational farm" designed for students and families.The Legacy: Why Roger is focusing on a nonprofit model to give back to the community and honor his family's agricultural roots.Health and Nutrition: A look at the correlation between soil quality and human health, and why Roger believes "you are what you eat."Community Connection: The importance of getting "grounded" in the dirt and building a space where neighbors can volunteer and grow together.Host: Nick ClarkGuest: Roger McKinley (Director of McKinley Family Farms and Educational Center)Location: Recorded on-site at Anderson Reserve in Sweet, Idaho.

What does it take to transform a vision in the Sweet Valley into a world-class destination? In this episode, Nick Clark sits down with Paul Anderson at the stunning Anderson Reserve. Paul shares the generational story of the Anderson family—from their 1947 butcher shop roots to the hands-on labor of building a legacy in the middle of "Snowmageddon."They dive deep into the discipline required to build a business from the ground up, the transition from the racetrack to the family trade, and the intentional hospitality philosophy that drives every interaction: "Come as a customer, leave as a friend."Episode Highlights:Generational Roots: The history of Anderson Beef and the "no-shortcut" work ethic passed down since 1947.The Sweet Valley: Why the unique location and the "scenic drive" are part of the guest experience.Grit Over Luck: Paul’s stories of sleeping in his car and using propane heaters to thaw out the building's interior just to keep construction moving.The Long Game: Why true hospitality is about creating memories that last for generations.Future Growth: A look ahead at the new "Prime American Steakhouse" expansion in Star, Idaho.

In this episode of Play Hard & Love Big Radio, Nick Clark sits down with AC Boise Goalkeeper Javier Garcia to discuss the grit, faith, and mindset required to succeed when the world tells you "no." Javier is currently a record-holder for penalty saves in USL League One, but his journey to the professional net was anything but a highlight reel.From being told he was too short to play in middle school to a college coach telling him he didn't have what it took to compete, Javier’s story is a masterclass in resilience. He shares the raw details of his career: from the moment he almost walked away from the game to find a "regular job" at a hardware store, to the phone call one week later that launched his professional career.In this episode, we dive into:The "Too Short" Label: How Javier turned his physical stature into a competitive advantage.The Lowe's Prayer: Finding the strength to keep going when you are at your lowest point.The Shoebox Moment: A moving look at the day Javier finally proved the doubters wrong to his family.Penalty Kick Strategy: The mental game behind breaking the USL record for PK saves.Building AC Boise: What it means to represent the Treasure Valley in a historic inaugural season.Whether you are a youth athlete in Boise facing a setback, a parent supporting a dreamer, or anyone looking to turn adversity into fuel, Javier’s "unshakable" perspective is exactly what you need to hear.Connect with us:Experience Spotted Dog Yoga & SUP: spotteddogyoga.comFollow AC Boise: acboise.comFollw Javier Garcia: Instagram

In the middle of building a career, raising teenagers, and keeping up with the "hustle," it’s easy to feel like the person you used to be has gone missing. In this episode of Play Hard & Love Big Radio, host Nick Clark sits down with photographer and transformation coach Kimmy Danforth to discuss why true confidence has nothing to do with age or body type—and everything to do with how you choose to show up for yourself.In this conversation, we explore:The "Whole-Ass People" Pivot: Wisdom on parenting teenagers and the art of guiding them without losing your mind.The Myth of Going It Alone: Why the "independent grind" is a trap and how the power of community actually saves us time.Reclaiming Your Narrative: How to shift from "people-pleasing" to living a life that feels authentic and vibrant.Practical Presence: Simple, daily rituals to ground yourself when life feels out of control.Ready to rediscover your confidence or learn more about Kimmy’s transformational programs?Website: https://kimberlyannboudoir.com/Brought to you by Spotted Dog Yoga & SUP. Play Hard. Love Big. Live Spotted.

“Discomfort isn’t a problem. It’s an opening.”In this powerful installment of Fire Talks, Katie Clark (Co-Founder of Spotted Dog Yoga & SUP) gets incredibly raw about a terrifying week. When her 17-month-old son suffered an unexpected febrile seizure, Katie and her husband Nick were thrown into a world of uncertainty and panic. But as the crisis passed, the real work began: navigating the "aftershocks"—the lingering unsettledness that most of us try to outrun.In this episode, Katie breaks down:The Anatomy of an Aftershock: Why we feel "off" even after the crisis is over, and why that’s actually a sign of integration.Yoga Off the Mat: How years of Baptiste Power Yoga practice provided the tools to stay grounded when the mind wanted to spin.Data vs. Danger: A perspective shift on why discomfort is actually "data" telling you exactly where your next level of growth is waiting.The Choice Point: How to recognize the moment you’re standing at an "opening" and choose the person you’re becoming over the person you used to be.Whether you’re a parent navigating a scare, an entrepreneur facing a setback, or an athlete hitting a wall, this episode is a masterclass in staying present when life feels wobbly.Keep the Fire Burning:⚡️ Sponsored by Kumquat Energy & Hydration—Stay fueled for the wild ride of life.🏝 Join us in Panama! Our Costa Rica retreat is SOLD OUT, but we are officially booking for the 2027 Panama Retreat. If you’re ready to untame your soul at the edge of the world, visit https://www.spotteddogyoga.com/retreats to claim your spot.Follow Katie & Spotted Dog Yoga:https://www.instagram.com/spotteddogyoga_folsom/?hl=en

In this episode, Spotted Dog Yoga & SUP Founder Nick Clark sits down with Shelley Martell, the powerhouse behind Hearts 4 Heroes USA, right here at the Spotted Dog Yoga & SUP studio. Shelley shares the deeply personal story of how her late dog, Scooby, inspired a mission that is now transforming the lives of first responders across the country—all starting from the organization's roots right here in Folsom, CA.We dive into the incredible impact of the "Paw Platoon"—specialized therapy dogs trained to support the mental health of our heroes. While the mission has expanded into four states, Shelley discusses how the foundation was built on local soil, including the story of Blitz, the first therapy dog placed within the local fire department.In this episode, you’ll hear about:Founded in Folsom: How a paramedic’s bond with his dog in the local community grew into a multi-state nonprofit based right here in town.The "Probie" Approach: Why Hearts 4 Heroes USA starts training puppies at 4 weeks old to handle the high-stress demands of first responder life.Community Partnerships: The long-standing collaboration between Hearts 4 Heroes USA and Spotted Dog Yoga & SUP, including our weekly charity classes.The Legacy of Scooby: The emotional story of how one dog's life led to the placement of 26 (and counting) specialized therapy dogs.Whether you're a first responder, a dog lover, or someone who believes in the power of mental health wellness, this episode is a testament to the healing power of the human-canine bond born right in our backyard.Give Back.Visit Hearts 4 Heroes USA: https://hearts4heroesusa.org/Saturday Yoga (Weekly) : 11 AM at Spotted Dog Yoga & SUP and online. $5 donation goes directly to our first responder programs. https://spotteddogyogasup.union.site/

"If you’re in hell, keep going." Growing up as a farmer’s daughter, Jen Smith learned early that toughness was the only way through. But after a high-stakes career and a life-altering divorce, she realized the "fire-breathing dragon" approach was no longer serving her.In this episode of Play Hard & Love Big Radio, Nick Clark sits down with founder, philanthropist, and modern-day rancher Jen Smith to discuss the "un-pretty" side of personal growth. From moving her son to a dirt-road ranch to find silence, to the literal moment she had to lock herself in a walk-in cooler to reset her system, Jen shares how she traded anger for vulnerability. Discover why "I am open to receive" is the most dangerous and beautiful mantra you can adopt, and why the most "delicious transformation" happens in the messy transitions of life.Connect with Jen Smith: www.jensmith.coConnect with Nick Clark & Spotted Dog Yoga & SUP: www.spotteddogyoga.com

"The universe is a barista, and it doesn't care if you're 'undecided'—it only hears what you focus on."In this episode of Play Hard and Love Big Radio, host Katie Clark (Co-Founder of Spotted Dog Yoga & SUP) breaks down the Black Coffee Theory. If you’ve ever wondered why you feel "stuck" despite trying to change, the answer might be in the orders you’re placing.Katie explains why saying "I don't want to be stressed" is actually an instruction to stay stressed, and how shifting your language from "don't want" to "I am" creates an immediate blueprint for a new reality.In this episode, you’ll learn:How the "Black Coffee Theory" dictates your daily reality.Why the universe ignores the word "don't" and how to rephrase your intentions.Practical shifts to move from scarcity/stress to abundance and vitality.How to "Live Spotted" by placing bold, intentional orders for 2026.SPECIAL ENROLLMENT OPPORTUNITY:Ready to lead? Our Awaken 200-Hour Teacher Training starts January 29th! For the first time ever, we are including a FREE SUP Yoga Training with your enrollment. Spots are limited by the number of boards we have—don't sleep on this.👉 [Link to Awaken Training]Sponsor Shoutout:Huge thanks to Kumquat Energy & Hydration for fueling our community. Stay energized and hydrated while you chase your biggest goals.Connect with us:Instagram: @SpottedDogYoga_FolsomWeb: www.spotteddogyoga.com#Manifestation #MindsetShift #YogaTeacherTraining #BlackCoffeeTheory #PersonalGrowth #2026Goals #SpottedDogYoga

"Soccer is the vehicle, but character is the destination."This week, we sit down with London native, sports science expert and the director of coaching for the El Dorado Hills Soccer Club... Glenn Shepherd.Glenn’s journey took him from the elite swimming pools of Europe to the sidelines of Stamford Bridge with Chelsea FC, and eventually to the heart of the El Dorado Hills Soccer Club (EDHSC).Glenn spent years at Chelsea analyzing the best players on earth, but today, his focus is on making the world a better place by providing an awesome experience for our local youth. He joins Nick Clark, All-American Goalkeeper, Division 2 National Champion & co-founder of Spotted Dog Yoga & SUP, to break down how EDHSC is redefining the "youth sports experience" by prioritizing mentorship, fun, and holistic development over the scoreboard.In this episode, we dive deep into:The EDHSC Mission: Why creating a world-class environment is about building better humans, not just better athletes.The Science of Fun: Why "joy" is the secret ingredient to performance and how Glenn is bringing that intentionality to our local fields.The Coaching Gap: How Glenn and EDHSC are mentoring local coaches to ensure every child—from recreational to competitive—has a leader they can look up to.The Power of Belonging: How a local soccer club becomes the heartbeat of a town like El Dorado Hills, providing a "third space" where kids can grow, fail safely, and find their confidence.The "Dreamer" Mindset: Glenn’s advice to young players on how to put their "mind and soul" into something they love to achieve their biggest goals.Whether you're a soccer parent, a dedicated coach, or a community leader, this conversation is a powerful reminder of why we show up every week! It’s about more than soccer—it’s about the future of our community.

Is our "always-on" digital culture breaking our health?In this powerful episode of Play Hard & Love Big Radio, Nick Clark sits down with Dr. Ron Simms, founder of Back to Health Chiropractic, to discuss the physical and emotional toll of modern life. From speaking to the Oak Ridge Girls Basketball team about "Tech Neck" to navigating the deep waters of grief and the "Seasonal Affective Disorder" (SAD) that hits in the winter, this conversation is a roadmap for local families looking to get back to health.We dive deep into:The Gen Z Crisis: Why the "Anxious Generation" is struggling with socialization and how local sports and community can help.The Science of Grief: How emotional pain manifests in the body (specifically the lungs) and how to move through it.The "Shift" Happens: A nostalgic look at growing up in Folsom, learning to drive a stick-shift on Sutter Street, and why manual labor is good for the soul.Seasonal Affective Disorder (SAD): Dr. Ron’s top tips for staying motivated, hydrated, and active during the grey winter months in El Dorado Hills, California.Building a Durable Life: Why a strong "tribe"—whether at Spotted Dog Yoga & SUP or a local mountain biking group—is the ultimate medicine for isolation.

"It’s for anyone, but it’s not for everyone." At Spotted Dog Yoga & SUP, we don’t just teach classes; we provide a methodology for a better life. In this episode, Nick and Katie Clark get real about why they chose to become the first Baptiste Power Yoga affiliate in California & why they remain the only Baptiste Power Yoga affiliate in the Sacramento Valley.If you’ve been practicing with us and wondering "what’s next," or if you’re looking for a yoga home that offers more than just a workout, this conversation is for you.What you’ll discover:The Power of Consistency: Why our unified teaching style helps you progress faster than at "random" studios.Beyond the Physical: How the Three Pillars (Asana, Meditation, and Inquiry) heal relationships and clear mental clutter.The Teacher Training "Time" Myth: Why our 200-hour program actually gives you more time and clarity in your daily life.Getting Out to Go In: Why we ditch the mirrors and the "thinking" to help you find your true intuition.

How do you build a movement that outlives your own efforts? Liz Veyhl didn’t just open a yoga studio; she built a "service army." In this episode of Play Hard & Love Big Radio, host Nick Clark, founder of Spotted Dog Yoga & SUP, sits down with Liz Veyhl, the founder of Small World Yoga in Nashville, Tennessee, to discuss the logistics of creating massive community impact.From witnessing the power of yoga in the slums of Nairobi to managing over 100 teachers in the "Music City," Liz shares the blueprint for turning a personal passion into a city-wide non-profit.Learn more about Liz and Small World Yoga at https://smallworldyoga.org/In this episode, we discuss:The "Sign" from the Universe: How a corporate layoff on May 31st was the exact "push" Liz needed to meet her goal of launching her business full-time.The Revenue Model: How Small World Yoga balances a 501(c)3 non-profit with an affordable physical studio ($10 drop-ins!) to reach 85+ community partners, including libraries, recovery centers, and prisons.The "Jake’s Bakes" Strategy: Lessons learned from her husband’s journey of starting a warm-cookie delivery business from a catering kitchen and eventually selling it to a major brand.Human-to-Human Connection: Why physical community and "real-life hugs" are more vital now than ever in a remote-work world.Generational Mindfulness: How Liz’s yoga practice is rubbing off on her children as she prepares to welcome her third baby.

Dive deep with us into the murky, treasure-filled, and sometimes dangerous waters of the American River and Lake Natoma!This week on Play Hard and Love Big Radio, we sit down with Matt Spruitenberg, the local legend behind American River Lost and Found. Matt shares his incredible story, from moving to the area in '07 and combining his love for scuba diving and treasure hunting into a full-time passion for service.Beyond the Surface: Hear jaw-dropping tales of finding everything from priceless wedding rings and $28,000 prosthetic legs to hundreds of discarded vapes and shopping carts—all while cleaning up the waterways.Search and Rescue: Matt opens up about his work with search and rescue, including the emotional intensity of locating lost individuals and the critical moments saving lives at the treacherous San Juan rapids. He shares a vital safety tip that's also a life metaphor: Don't swim upstream.The World Below: Get Matt's unique underwater perspective on Lake Natoma—the surprising size of the fish (like those "creepy" giant carp), the beautiful but threatened wildlife (Morgansers and beavers), and why it's "better below water."Matt's commitment to our community is truly inspiring, driven by a love for service and the deep fulfillment of reuniting people with their most treasured possessions.

What if the secret to a longer, healthier, and happier life wasn't just diet and exercise, but something you've completely overlooked?In this eye-opening episode of Play Hard and Love Big Radio, host Nick Clark of Spotted Dog Yoga and Stand Up Paddle board Company dives deep into "The Hidden Pillar of Health: Why Community Matters More Than You Think."Nick shares deeply personal insights—including how his community lifted him after his father's passing—and reveals alarming statistics that will change how you view your social life forever:⚠️ The Mortality Risk: Discover the shocking study that links social disconnection to the danger of smoking up to 15 cigarettes a day.🧠 Disease Prevention: How strong social bonds actively reduce your risk of stroke, heart disease, and even dementia.⚡️ Energy is Palpable: The crucial difference between transactional online connection and the "mecca of power and passion" you build in person.Nick challenges you to assess your "pack" and offers actionable steps to cultivate high-quality, lasting relationships, sharing how his own yoga teacher training experience created unbreakable bonds that propelled him to a better life.Is your community supporting your health, or hurting it? Press play to find out.Yoga & SUP Teacher Training (Awaken 200-hour): Level up your leadership and build lifelong bonds.Pura Vida Costa Rica Retreat: Join the community for a 7-day experience of yoga, surf, R&R, and shared experience in April!This Weekend (Folsom): Get in-person, masterful yoga with Nick and Katie, and join the community at Knee Deep Brewing Company!Learn More & Register: spotteddogyoga.com#CommunityIsHealth #SocialIsolation #HiddenPillarOfHealth #LongevityTips #YogaCommunity #NickClark #SpottedDogYoga #MentalHealthMatters #HealthAndWellness #Connection

Don't be a "Non-Playable Character" in your own life. In this episode of Play Hard & Love Big Radio, Nick sits down with the legend himself, Pat McIntosh—better known as The El Dorado Solar Dude.From "throwing wrenches" in a rock-rap band in Chico to living off the boot of Italy, and finally building a solar empire in Northern California, Pat is the definition of living life at full volume. But this isn't just a story about solar panels; it’s a masterclass on the "Infinite Mindset." Pat and Nick trade hilarious stories from the "Dog Pound" days, discuss overcoming the skepticism of yoga, and break down exactly why progress is the secret to happiness.If you feel like you're stuck in the background of your own life, this episode will wake you up.In this episode, you will learn:The "Secret to Life": Why happiness lies in the tiny inches of progress, not the finish line.The NPC Theory: How to stop being a "Non-Playable Character" and become the protagonist of your story.The Jelly Bean Metaphor: A brilliant (and tasty) way to look at hiring, leadership, and finding your tribe.Decision Fatigue: Pat’s "hot tub" morning routine that eliminates stress before the day begins.Skeptic to Yogi: How Pat went from thinking yoga was for "uptight people" to making it a core part of his life.Quote of the episode: "If you aren't moving forward, that's where the depression lies. Happiness lies in the progress." — Pat McIntosh🔗 Connect with Pat McIntoshReady to power up your life (and your home)? Website: https://eldoradosolardude.com/🔗Connect with Nick Clark & Spotted Dog Yoga: http://spotteddogyoga.com

Join Nick Clark, host of Play Hard & Love Big Radio, as he sits down with Derek Teel, founder of Dialed Health, for an inspiring conversation about life, family, and transformation. Derek shares his harrowing near-death experience from a bicycle accident and how it reshaped his perspective on life and business.Discover how he balances being a dedicated father and husband while leading a thriving business, and the profound lessons he's learned about faith, resilience, and the importance of living authentically. This episode is a testament to the power of perseverance and the human spirit. Tune in for a story that will move and motivate you.Follow Derek Teel on Instagram: https://www.instagram.com/dialedhealth/Dialed Health Website:https://dialedhealth.com/Follow Nick Clark on Instagram: https://www.instagram.com/nickoliverclarkSpotted Dog Yoga & SUP Folsom Website: https://www.spotteddogyoga.com/

Join host Nick Clark on "Play Hard & Love Big Radio" as he welcomes Greg Grogan, President and Co-founder of The Overwatch Collective (T.O.C.).The Overwatch Collective is a 501(c)(3) non-profit and podcast dedicated to supporting the mental health of our first responders, military service members, and their families. Greg discusses T.O.C.'s vital mission to provide a confidential process that connects applicants with a vetted directory of culturally competent therapists, along with financial assistance to cover sessions.Learn about the organization's powerful stand against military and first responder suicide, driven by their motto: "One More Is One Less." Find more resources, apply for help, or donate today: Website: The Overwatch Collective Instagram: @theoverwatchcollective

Dive into an inspiring episode of "Play Hard and Love Big Radio" with host Nick Clark and guest Sally Long Johns. Discover how Sally transformed her life through yoga, overcame chronic pain, and leveraged her business acumen and love for history to enrich her journey. This episode offers a unique blend of resilience, entrepreneurial insights, and historical curiosity, making it a must-listen for anyone seeking personal growth and inspiration. Tune in to explore the healing power of mindful movement and the enriching impact of understanding our past. Share this episode with friends and join the conversation on social media! #HealingJourney #Entrepreneurship #HistoryBuff #Inspiration #MindfulMovement

In this heartfelt & fun episode of The Mindful Dudes Show, hosts Nick Clark and Dan Nevins are joined by the inspiring Amber Miskovich. Together, they explore the power of community, the importance of vulnerability, and the journey of personal growth. Amber shares her experiences with "The Wonder Within," a wellness initiative for veterans and first responders, and the trio discusses the profound impact of grief and healing. Tune in for an authentic conversation that encourages embracing life's challenges with openness and strength. #MindfulDudes #Community #HealingContact Amber Miskovich: The Wonder WithinContact Dan Nevins: Instagram @dannevins Contact Nick Clark: Spotted Dog Yoga & SUP

Join host Nick Clark as he delves into a captivating conversation with world-renowned artist Robert Sturman. Discover how Robert's journey through art, yoga, and photography has shaped his mission to capture the beauty of humanity and inspire kindness. From photographing yogis around the globe to advocating for cruelty-free products with his dog Otis, Robert shares profound insights on creativity, connection, and the power of seeing others as equals. Tune in for an episode that promises to touch your heart and ignite your passion for living purposefully.Robert Sturman StudioRobert Sturman InstagramOtis The Handsome Hound

In this deeply moving episode of Play Hard & Love Big Radio, host Nick Clark sits down for an unforgettable interview with his father, Jackson Clark—the legendary owner of Toh-Atin Gallery in Durango, Colorado, and a lifelong champion of Native American art and Native American families. Recorded a few months before Jackson's passing on August 28, 2025 (born March 21, 1950), this conversation captures his vibrant spirit one last time.Join Jackson as he recounts his recent ascents to a few of the summits of the Navajo's Four Sacred Mountains, shares the origins of his rug trading days, and reveals the heartfelt story behind his families founding of Toh-Atin Gallery. Hear why he poured his soul into the work he loved, what made the Native American artists he championed so special, and how every piece of art—and every customer—told a story worth celebrating. From pedaling in the Iron Horse Bicycle Classic to his timeless wisdom on truly listening to people and asking the right questions, Jackson's words remind us to play hard, love big, and live with purpose. A tribute to a life well-lived.

In this heartfelt conversation, Nick Clark and Dan Nevins reflect on the life of Nick's father, the impact of community, and the importance of connection and presence in our lives. They share personal stories about family dynamics, lessons learned from loss, and the significance of making hard choices. The discussion emphasizes the value of storytelling, gratitude, and the role of community in navigating life's challenges.Takeaways:Celebrating a life well lived can inspire others.Every interaction we have can make a difference.Stories keep the memory of loved ones alive.Community plays a crucial role in healing.Family dynamics can shape our perspectives.Loss teaches us valuable lessons about legacy.Making hard choices leads to personal growth.Presence is essential in our relationships.Gratitude helps us appreciate our connections.Redemption is possible through our actions

What happens when a ski resort turns into a summer sanctuary? Magic. In this episode of Play Hard & Love Big Radio, Nick Clark—owner of Spotted Dog Yoga & SUP teams up with Stephanie Florence—owner of Yoga For Life Boise and the heart behind Bogus Basin’s free yoga series—to share how movement, mountains, and community collide to create something truly special.From teaching flows under open skies to building joy in the Treasure Valley, this is a story of giving back, lifting up, and flowing forward. If you love Boise, believe in wellness, or just want to feel inspired—this one’s for you.Hit play for: 🌄 Free yoga at Bogus Basin💛 Stephanie’s mission to uplift Boise🎙️ Nick’s mountain-side teaching stories🧘‍♀️ A whole lotta love, laughter, and local pride

Join Dan Nevins and Nick Clark on this latest episode of The Mindful Dudes Show. In this episode, Dan & Nick delve into the themes of intuition, self-care, mindfulness, and the importance of community. They share personal stories and insights on how being in tune with oneself can lead to better decision-making and a more fulfilling life. The conversation emphasizes the significance of routines, the power of service, and the role of vision boards in manifesting one's desires. Ultimately, they encourage listeners to recognize their worthiness and commit to personal growth.InstagramFollow Nick: ⁠⁠⁠@nickoliverclark⁠⁠⁠ or ⁠⁠⁠@spotteddogyoga_folsom⁠⁠⁠Follow Dan: ⁠⁠⁠@dannevins⁠

In this exciting episode of Play Hard & Love Big Radio, host Nick Clark sits down with Sacramento Republic FC’s beloved goalkeeper, Danny Vitiello. Danny shares his inspiring journey to becoming a professional goalkeeper, revealing the passion and perseverance that led him to his pivotal role with Sacramento’s favorite soccer team. He dives into the power of visualization, explaining how mental preparation shapes his lightning-fast reactions and game-changing plays on the field. Off the pitch, Danny opens up about his deep commitment to family, offering a heartfelt glimpse into the balance he strikes between his career and personal life. Tune in for an engaging conversation filled with insights, heart, and soccer spirit!Instagram: @dannyvitiello_

In this episode, Nick Clark sits down with Shelly Alves, founder of Nor Cal SUP Groms—a nonprofit dedicated to supporting and inspiring youth through water-based activities, mentorship, and community connection. With the Paddle Splash Water Festival just around the corner (July 25–27 on Lake Natoma), Shelly shares how this vibrant event blends fun, fundraising, and purpose. From SUP races and yoga to community impact, she opens up about what drives her mission, how Nor Cal Groms is changing lives, and why getting involved matters now more than ever. Whether you're a paddler, a parent, or just love stories of purpose in motion, this episode will leave you ready to make waves. CLICK HERE to find out more about Nor Cal SUP Groms and Paddle Splash Water Festival.

Nick Clark, Co founder of Spotted Dog Yoga & SUP, welcomes Olympic field hockey athlete Tiffany Snow Huisman—coach, teacher at Innovate Academy in Eagle, Idaho, and mother of three—for a compelling conversation about sport, grit, and life balance. Sharing insights from her elite athletic journey, Tiffany emphasizes the power of encouraging kids to explore more than one sport, helping them grow not just as athletes, but as confident, adaptable individuals.This episode of Play Hard and Love Big dives into purpose, perspective, and the deep impact of loving big through every challenge and triumph.

In this episode of Play Hard & Love Big Radio, Nick Clark sits down with Mark O'Connor, the driving force behind Venture Wild Paddleboards. From the thrill of adventure sports to the art of crafting high-performance boards, Mark shares his passion for the water and the mission behind Venture Wild. Whether you're a seasoned paddler or just curious about the industry, this conversation is packed with insights and inspiration. Tune in for a deep dive into the world of paddleboarding and the mindset of an entrepreneur who’s making waves!Grab your Venture Wild paddleboard at Spotted Dog Yoga & SUP in Folsom, California—or shop the full lineup online at venturewild.com. And when you do, be sure to tell them Play Hard & Love Big Radio sent you! Check out Venture Wild Paddleboards : https://venturewild.com/Instagram: @venture_wld

Join Dan and Nick on this latest episode of The Mindful Dudes Show as they explore the art of finding peace in life’s unpredictability. Dan reflects on his recent CNN feature, offering a fresh perspective on navigating high-pressure moments with mindfulness. Through personal stories and insightful discussions, this episode invites you to embrace the unexpected and cultivate a sense of calm in your daily life. Tune in and discover how to turn uncertainty into an opportunity for growth.InstagramFollow Nick: ⁠@nickoliverclark⁠ or ⁠@spotteddogyoga_folsom⁠Follow Dan: ⁠@dannevins

In this deeply inspiring episode, Nick Clark sits down with Missy McCall to uncover her extraordinary journey of resilience and transformation. Missy shares the harrowing story of her accident, the challenges she faced in learning to walk again, and the unwavering faith that carried her through it all. Beyond her physical recovery, she delves into the fascinating world of numerology and astrology, revealing how these spiritual insights have guided her path. This episode is a heartfelt exploration of strength, perseverance, and the powerful ways the universe speaks to us. Connect with Missy on Instagram: @missys_astrology

Nick and Katie Clark kick off The Chaos Chronicles with real talk about marriage, parenting three boys, and running a business—all while embracing life’s unpredictability.They explore the power of presence—why showing up for the people you love matters more than striving for perfection. Through laughter and honest insights, they share simple mindset shifts that help them enjoy the process, even in overwhelming moments.Tune in to discover how embracing the chaos can bring more love, fulfillment, and joy!

In this episode, we explore the inspiring journey of Mauricio Acosta, founder of Kumquat Energy and Kumquat Hydration Drinks. From humble beginnings to entrepreneurial success, Mauricio shares how faith, hard work, and unwavering family support shaped his path. But beyond business, his true mission is giving back—helping less fortunate kids achieve their dreams by sponsoring teams and athletes. He’s also passionate about bringing healthy, high-quality products to people and their families through Kumquat Energy. Discover how love, ambition, and generosity drive him forward—and how his products are now featured at Spotted Dog Yoga & SUP.InstagramFollow Mauricio: @mr_ceo_916Follow Kumquat: @kumquatenergy and @kumquathydrationFollow Play Hard & Love Big Radio: @playhardlovebigradioFollow Spotted Dog Yoga & SUP: @spotteddogyoga_folsom

True strength isn’t just about power—it’s about resilience, wisdom, and the courage to be vulnerable. Hosts Nick Clark and Dan Nevins sit down with guest Sean Silvera to explore how embracing vulnerability can be a defining aspect of strength. Through personal stories and insights, they uncover the balance between toughness and openness, proving that strength comes in many forms.InstagramFollow Nick: @nickoliverclark or @spotteddogyoga_folsomFollow Dan: @dannevinsFollow Sean: @seantsilvera or @baptistepoweryogasf

In this episode of Play Hard & Love Big Radio, host Nick Clark welcomes guest Mary Lyn Jenkins for a deep conversation on the transformative power of listening, parenting, and authentic relationships. Through honest reflection, they explore lessons learned from past mistakes, the growth that emerges in moments of intentional quiet, and the ways trust and stability shape a fulfilling life. From parenting wisdom to creative empowerment, this episode plants meaningful seeds—ones that inspire deeper connection and purposeful living. Tune in, get still, and love your days.Connect with Mary Lyn:www.entreYOU.com

In this episode of The Mindful Dudes Show, Nick Clark and Dan Nevins dive into the importance of reconnecting with old friends and family, even when it’s challenging. They explore how revisiting past relationships—whether joyful or painful—can be a powerful way to reflect, heal, and celebrate the connections that shape us. As Dan says, “to heal, you need to feel,” reminding us that embracing emotions is the first step toward growth.

Coach Donny Ribaudo shares his inspiring journey on the latest episode, highlighting the success of Folsom Lake College's Women's Soccer Program and how becoming a parent has transformed his coaching philosophy. His commitment to building community is reflected in events like Yoga on the Pitch, happening on Friday May 2nd, 2025, at 7:30 PM, where Nick Clark will lead a yoga session on the soccer field—bringing people together beyond the game.

In this episode of Mindful Dudes, Nick Clark and Dan Nevins dive deep into the transformative power of discipline and its surprising role in creating freedom. Through personal stories and practical insights, they reveal how mindfulness isn't just reserved for meditation cushions or scenic retreats—it's woven into the fabric of everyday moments, like brewing coffee. Get ready for a thought-provoking conversation that uncovers how structure and intentionality can unlock true peace, resilience, and presence in every aspect of life.Instagram:@spotteddogyoga_folsom@dannevinsMindful Dudes:https://spotteddogyoga.com/play-hard-love-big-radio-mindful-dudes-show/

Nick Clark is joined by Cassie Regan and Josh Loaiza, two dynamic adventurers whose boundless curiosity and zest for life define their journey. United by their shared passion for creating positive change, Cassie and Josh have dedicated themselves to making a difference. Through their impactful work with 3 Strands Global Foundation in El Dorado Hills and Vision to Learn, they are transforming lives—whether by combating child trafficking or enhancing access to vision care. This episode is a celebration of joy, purpose, and the extraordinary adventures that make life truly remarkable. 3 Strands Global FoundationVision to Learn

Listen in for the Mindful Dudes season 7 show premier on on Play Hard & Love Big Radio! In this episode, Nick Clark and Dan Nevins reunite to share their perspectives on mindfulness, life lessons, and much more. Dan reflects on his unforgettable experience caddying for Rory McIlroy during The Players Championship at TPC Sawgrass—a thrilling tournament that Rory ultimately won. Join in for an inspiring conversation filled with insight and heart!

Don't miss the Season 7 premiere of Play Hard and Love Big Radio as host Nick Clark dives into an inspiring conversation with Kevin and Lauren Bean, proud owners of CrossFit Folsom Lake. Tune in to hear their remarkable journey—from passionate CrossFit participants to becoming box owners—and the valuable lessons they've learned along the way.

In this special episode, we sit down with Madi Stroh, an inspiring soccer player from Folsom, California, and the powerhouse coaching duo of Folsom Lake College—Head Coach Donny Ribaudo and Assistant Coach Pat Powers. Madi shares her journey from nearly hanging up her cleats after high school to finding renewed passion for the game under the guidance of Coach Ribaudo. Discover how the supportive culture, exceptional facilities, and dedicated team at Folsom Lake College reignited her love for soccer. Plus, hear from the coaches themselves about building a championship-winning program that has now claimed back-to-back CCAA titles. Join Spotted Dog Yoga & SUP and Folsom Lake College Women's Soccer for Friday Night Lights: Yoga On The Pitch May 2, 2025 at 6:30PM. Follow Folsom Lake College Women's Soccer On Instagram

In this heartwarming episode of Play Hard & Love Big Radio, Nick Clark, Co-Founder of Spotted Dog Yoga & SUP, sits down with Ash the Fire Dog, Captain Brett Jones and Fire Chief Bryan Ransdell from the Rescue Fire Department in Rescue, California. They discuss the incredible work of Hearts 4 Heroes USA, a non-profit organization based in Folsom, California. Captain Jones shares his experiences as the handler of ASH, one of their remarkable therapy dogs. Discover how these furry heroes are making a profound difference for firefighters, their departments, and the communities they serve. Learn why every fire department should have a therapy dog and how you can support Hearts 4 Heroes USA. Tune in for an inspiring conversation about the power of unconditional love and support.

In this episode, Nick Clark sits down with Lieutenant Michael Wells of the Citrus Heights Police Department to discuss his inspiring partnership with the Hearts 4 Heroes non-profit organization. As the handler for the department's K-9 therapy dog, Lt. Wells shares how this unique initiative provides critical incident stress relief for officers and staff. Discover the powerful impact of these four-legged heroes on mental health and well-being within the force. Tune in to hear heartwarming stories and learn about the importance of mental health support in law enforcement. Read more about Lieutenant Michael Wells: https://www.citrusheights.net/directory.aspx?EID=334 Read more about Hearts 4 Heroes USA: https://hearts4heroesusa.org/ Read more about Spotted Dog Yoga & SUP: http://www.spotteddogyoga.com

Join Nick Clark as he chats with three exceptional trainers who work with Hearts 4 Heroes USA therapy dogs. You'll hear from Valerie Kneppel of Cals K9 Services, Adam Limoges of How2Dog, and Miranda Viani of All Stage K9 Development. These incredible trainers share insights into the unique training they provide for these special dogs, preparing them to offer vital support to first responders.Valerie Kneppel Cals K9 ServicesAdam Limoges How2DogMiranda Viani All Stage K9 Development

Join Nick Clark as he welcomes Shelley Martell, executive director of Hearts 4 Heroes USA, and Joe Pick, executive director of the Firefighters Burn Institute. Discover how Hearts 4 Heroes USA is transforming the first responders community with their service dogs. Hear Joe's inspiring story about receiving the first-ever service dog, Boots, and the incredible impact Boots is making. Don't miss out on learning about this heartwarming journey!Hearts 4 Heroes USA: https://hearts4heroesusa.org/Firefighters Burn Institute: https://ffburn.org/Awaken Yoga Training at Spotted Dog Yoga & SUP: https://spotteddogyoga.com/awaken-yoga-training/Retreat to Colorado with Spotted Dog Yoga & SUP:https://spotteddogyoga.com/yoga-retreats/

Join Nick Clark as he welcomes special guest Natalie King to the podcast! Natalie first joined us at Spotted Dog Yoga & SUP before moving to Wyoming for nursing school. She's an accomplished musician who plays seven instruments and is a writer, producer, and recording artist. In this episode, Nick and Natalie dive into music, life, and the importance of finding outlets to navigate life's inevitable ups and downs.Natalie King Spotify Page Spotted Dog Yoga & SUP

Join Nick Clark as he welcomes back Dr. Ron Simms for an exciting new episode! Discover how you can help your family become healthier and happier. Dr. Simms shares practical tips and foundational shifts you can incorporate into your daily routine to model a long-lasting, vibrant life for your kids.Back To Health Chiropractic & Dr. Ron Simms: https://www.backtohealthsac.com/Spotted Dog Yoga & SUP & Nick Clark: http://www.spotteddogyoga.com

Join Nick Clark as he welcomes our special guest, Karen Torrone, a dear friend and the owner of 5 Boro Power Yoga. In this insightful conversation, Nick and Karen explore the importance of faith and the power of pursuing something greater than oneself. Karen shares her inspiring perspective on how we can embody yoga, not just practice it, to transform our lives, uplift others, and positively impact the world around us.

Join Nick Clark for the latest episode featuring Jim Miller, a passionate SUP enthusiast and Hala Gear international ambassador. Jim, who resides in the heart of Scotland, is deeply in love with every aspect of SUP, with a particular fondness for white water paddling. His mission is to advance the sport by sharing his enthusiasm in various ways, from introducing beginners to training new instructors. Jim discusses how SUP has taken him to unexpected places and how he aims to share this transformative experience with as many people as possible.Connect with Jim Miller: Instagram: https://www.instagram.com/jim.sups/Highland Outdoor Adventures: https://www.weehops.com/Connect with Spotted Dog Yoga & SUP:Instagram: https://www.instagram.com/spotteddogyoga_folsom/Spotted Dog Yoga & SUP: https://spotteddogyoga.com/