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All Episodes

Play Hard & Love Big Radio — 295 episodes

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Title
1

S7 E43: Folsom Rodeo Legend & Community Builder | Guest Adam Frick

2

Grief, Growing, & Staying Rooted | Guest Martha Hutchinson

3

The Power of Vision | Guest Baron Baptiste

4

The Legacy of the Soil | Guest Roger McKinley (McKinley Family Farms & Educational Center)

5

The Heart Of The Reserve: A Story Of True Hospitality | Guest Paul Anderson

6

Fueled by Adversity| Guest Javier Garcia (AC Boise)

7

Beyond the Lens: Reclaiming Your Radiance and Presence | Guest Kimmy Danforth

8

Why Discomfort is an Opening, Not a Warning Sign | Katie Clark

9

Paws on the Line: Healing First Responders | Guest Shelley Martell and Hearts 4 Heroes USA

10

The Dirt Road Reset: Why Your "Armor" is Holding You Back from Your Best Life | Guest Jen Smith

11

The Black Coffee Theory: Stop Manifesting What You Hate | Katie Clark

12

More Than a Game: Building Leaders at El Dorado Hills Soccer Club | Guest Glenn Shepherd

13

The "Anxious Generation" & Healing through Movement | Guest Dr. Ron Simms

14

Why Baptiste Power Yoga? | The Chaos Chronicles

15

How to Scale Impact: From a Single Idea to 100+ Yoga Teachers | Guest Liz Veyhl

16

The Underwater Legend: Recovering Treasures, Bodies, and The River's Best Dive Stories | Guest Matt Spruitenberg

17

The HIDDEN Pillar of Health | Host Nick Clark

18

The Secret to Happiness & Why You Shouldn't Be an NPC | Guest Patrick McIntosh

19

From Near-Death to New Life: Derek Teel's Journey of Resilience and Faith | Guest Derek Teel

20

One More Is One Less | Guest Greg Grogan & The Overwatch Collective

21

From Pain to Passion: Sally's Journey of Healing, History, and Hustle | Guest Sally Long Johns

22

Embracing Vulnerability, Grief, and Healing: A Journey with Amber Miskovich | Mindful Dudes

23

Embracing Life's Canvas: A Journey with Robert Sturman | Guest Robert Sturman

24

Summits of the Soul: A Farewell to Jackson Clark | Guest Jackson Clark

25

Celebrating a Life Well-Lived | Mindful Dudes

26

Bogus Bliss | Guest Stephanie Florence | Free yoga, fresh air, and a whole lotta Boise love

27

Self-Love Unleashed | Mindful Dudes

28

Heart & Hustle | Guest Danny Vitiello, Sacramento Republic FC Goalkeeper

29

Groms Rising | Guest Shelly Alves of Nor Cal SUP Groms

30

Balance in Motion | Guest Tiffany Snow Huisman

31

Riding the Waves | Guest Mark O'Connor

32

Embracing Uncertainty | Mindful Dudes

33

Written in the Stars | Guest Missy McCall

34

Presence Over Perfection | The Chaos Chronicles

35

Fueling the Future | Guest Mauricio Acosta

36

Redefining Strength | Mindful Dudes - Guest Sean Silvera

37

Seeds of Stillness | Guest Mary Lyn Jenkins

38

Reach Back, Move Forward | Mindful Dudes

39

Pitch Perfect | Guest Coach Donny Ribaudo

40

Everyday Freedom | Mindful Dudes

41

Joyful Impact | Guests Cassie Regan & Josh Loaiza

42

A Day as Rory McIlroy's Caddy | Mindful Dudes

43

Sweat Equity | Guests Kevin & Lauren Bean of CrossFit Folsom Lake

44

Reigniting the Fire | Guest Madi Stroh

45

The Impact of Therapy Dogs in Fire Departments | Nick Clark with Ash, Brett Jones & Bryan Randsell

46

Paws for Healing: Nick Clark with Lieutenant Michael Wells

47

Training Heroes | Nick Clark with Hearts 4 Heroes Trainers

48

Heroes and Healing | Nick Clark with Guests Shelley Martell & Joe Pick

49

Spread Your Light | Nick Clark with Guest Natalie King

50

Health of the Modern Family | Nick Clark with Guest Dr. Ron Simms

51

Give to Grow | Nick Clark with Guest Karen Torrone

52

For the LOVE of SUP | Nick Clark with Guest Jim Miller

53

The Wave of Openness | Nick Clark with Guest Claire Dougherty

54

Discipline To Devotion | Nick Clark with Guest Seychelle SUP

55

Bringing Dreams to LIFE | Nick Clark with Guest Mary Lyn Jenkins

56

Discovering Silver Linings | Nick Clark with Guest Dan Nevins

57

Culture of Gratitude | Nick Clark with State Champion FLC Women's Soccer

58

Do You Ever Ask Yourself WHY? | Nick Clark with Guest Amber Miskovich

59

The River is My Happy Place | Nick Clark with Guest Davide Sartoni

60

The Stages of Hope | Nick Clark with Guest Ross Dahmer

61

Out of Your Head, Into Your Heart | Nick Clark with Guest Ruthie Matthes

62

Leading By Example | Nick Clark with Guest Cindy Simon

63

Chase What You Love | Nick Clark with Guest Tyler Sickler

64

Health is Your Greatest Asset | Nick Clark with Guest Dr. Ron Simms

65

Consistency Shapes Your Character | Nick Clark with Guest Cooper Robinson

66

Let Your HEART Be Your Guide | Nick Clark with Guest Sofia Bert

67

10 Minute Power Yoga GROWTH | Day 7 - Less Hustle & More Flow Challenge

68

10 Minute Power Yoga AWARENESS | Day 6 - Less Hustle & More Flow Challenge

69

10 Minute Power Yoga COURAGE | Day 5 - Less Hustle & More Flow Challenge

70

10 Minute Power Yoga JOY | Day 4 - Less Hustle & More Flow Challenge

71

10 Minute Power Yoga PURPOSE | Day 2 - Less Hustle & More Flow Challenge

72

10 Minute Power Yoga FOCUS | Day 3 - Less Hustle & More Flow Challenge

73

Mindset Shapes Your Reality | Nick Clark with Guest Carolyn Olsen

74

10 Minute Power Yoga ACTION | Day 1 - Less Hustle & More Flow Challenge

75

The TIME of Your Life | Katie Clark

76

The Magic of Yoga | Nick Clark with Guest Sean Silvera

77

A State of Gratefulness | Nick Clark

78

What It Takes to Be Excellent | Nick Clark with Guest Jennifer Cox

79

Invite a Veteran to Yoga | Nick Clark with Guest Dan Nevins

80

Yoga Lovers, Rejoice! | Katie Clark

81

Hearts 4 Heroes USA | Nick Clark with Guests Shelley Rodgers Martell & Captain Brett Jones

82

15 Minute Body Scan | Katie Clark

83

12 Minute Strong Determination Meditation | Nick Clark

84

12 Minute Visualization Meditation | Katie Clark

85

8 Minute Anchoring & Centering Meditation | Nick Clark

86

5 Minute Breath Awareness Meditation | Katie Clark

87

This Meditation Challenge Will Change Your Life | Nick Clark & Katie Clark

88

Happiness is a SKILL | Nick Clark

89

Where Greatness is Born | Nick Clark

90

Learn to Love Yourself | Katie Clark

91

Are YOU Heavily Meditated? | Nick Clark

92

The Power of WHY | Katie Clark

93

When the Going Gets Tough | Nick Clark

94

Community is ANYWHERE You Are | Katie Clark with Guest Christa Gunn

95

Take It Easy | Nick Clark

96

Change is Inevitable, Growth is Optional | Katie Clark with Guest Bonnie Walker

97

Ain't No Mountain High Enough | Nick Clark & Katie Clark

98

Laugh Often & Live Lightly | Nick Clark with Guest Pat McIntosh

99

Walking on Sunshine | Nick Clark & Katie Clark

100

Paving the Pathway for Success | Nick Clark with Guest Donny Ribaudo

101

Yoga Shouldn't Hurt | Nick Clark & Katie Clark

102

At Some Point, You Will Fail | Katie Clark with Guest Maribel Martinez-Wyatt

103

What's SUP?? | Nick Clark & Katie Clark

104

Perfect Chaos | Nick Clark with Guest Keri Casas

105

Stuck on a Feeling? | Nick Clark & Katie Clark

106

Going the DISTANCE | Nick Clark with Guest Sarah Correa

107

Good Vibrations | Nick Clark & Katie Clark

108

No GRIT, No PEARL | Nick Clark with Guest Tori Turner

109

Comfortably NUMB? | Nick Clark & Katie Clark

110

How to KNOW Yourself | Nick Clark & Katie Clark

111

Want to Make the World a Better Place? | Nick Clark & Katie Clark

112

CHASE ADVENTURE | Nick Clark with Guest Dana Pargament

113

You Can't Handle the TRUTH | Nick Clark & Katie Clark

114

YOU Are the Source | Katie Clark with Guest Lena Morton

115

It's NEVER Too Late | Katie Clark with Guest Bonnie Walker

116

Couples that Yoga Together, Stay Together | Nick Clark & Katie Clark

117

Making Dreams REALITY | Katie Clark with Guest Kristen McKinley

118

COMPARISON...Friend OR Foe? | Nick Clark & Katie Clark

119

COMMITMENT is Everything | Nick Clark with Guest Glenn Bisquera

120

How to ENJOY the Process | Nick Clark & Katie Clark

121

LOVE & SERVE | Nick Clark with Guest Nikki Evers

122

The POWER of Positivity | Nick Clark with Guest Price Walker

123

How to Be GREAT with People | Nick Clark with Guest Aaron Donaghue

124

Past Fear & Into Possibility | Nick Clark

125

SHARE What You Love | Nick Clark

126

Kill WiFi | Nick Clark

127

Discovering Gratitude | Nick Clark

128

Spring Cleaning | Nick Clark

129

Daily Actions for a Better Life | Nick Clark

130

Step Back & Start Again | Nick Clark

131

Lessons From 9 Years of Spotted Dog Yoga | Nick Clark

132

3 Steps To Living Out Your Dreams!

133

What’s Your Greatest Gift? Create Community Everywhere.

134

Get To Know Nick & Katie Clark

135

Owen Dean Takes A Fall. Letting People Have Their Own Experience!

136

Live Your Fullest Potential!

137

STOP LIVING IN FEAR! How to change your life in 6 months!

138

Running & Striding!

139

How to EMPOWER Your People!

140

Was It Worth It?

141

How To Have A HEALTHY HOLIDAY SEASON!

142

What Really Matters To You?

143

A NEW perspective that you forgot about but already know...

144

How To GET WHAT YOU WANT!

145

Nick & Katie Clark Teaching in Folsom, Ca this weekend!

146

Are You Playing the Blame Game?

147

What is yoga training?

148

Choose Optimism, Truth Grounded In Reality and Service

149

Your Choices Make You or Break You!

150

IS YOUR SKINCARE TOXIC?

151

Welcome to PLAY HARD & LOVE BIG RADIO!

152

Practice Perfecting Your Sleep.

153

STOP caring & START living!

154

Do You Need to WAKE UP?

155

How To Increase Your Vitality!

156

Why do you doubt yourself?

157

Don't Do This To Yourself!

158

Starting Over.

159

Work Hard & Be Nice.

160

Goals Don't Work, Systems Do!

161

5 Minute Meditation SHIFT YOUR VISION

162

5 Minute Meditation: Commit To Growth

163

5 Minute Meditation STEP OUT OF YOUR COMFORT ZONE

164

5 Minute Meditation BE WILLING TO COME APART

165

The Laws Of Transformation

166

5 Minute SEEK THE TRUTH Meditation

167

5 Minute Organizing Principle #5 Meditation

168

5 Minute Organizing Principle #4 Meditation

169

5 Minute Organizing Principle #3 Meditation

170

5 Minute Organizing Principle #2 Meditation

171

5 Minute Organizing Principle #1 Meditation

172

5 Minute Vinyasa (FLOW) Meditation

173

5 Minute Tapas (HEAT) Meditation

174

How To Do Crow & Side Crow Yoga Poses

175

5 Minute Foundation Meditation

176

5 Minute Ujjayi Breath Meditiation

177

5 Minute DRISTHI (GAZE) Meditation

178

5 Minute Clearing Space (Breath Focused) Meditation.

179

5 Minute Be A Space For Experience Meditation

180

Katie Clark - How To AWAKEN!

181

5 Minute Breath Meditation

182

5 Minute Body Scan Meditation

183

5 Minute True North Alignment Meditation

184

5 Minute Anchoring & Centering Meditiation

185

Nick Clark - Why Does Spotted Dog Yoga Work?

186

Katie Clark - 60 Minute Baptiste Yoga Class

187

Michaella Bruce - Broaden Your Knowledge of Yourself & Yoga!

188

Katie Clark - What Does Spotted Dog Yoga Offer & Why?

189

Nick Clark - Throw Yourself Into Something Good!

190

Dr. Ron Simms - Schedule Your Life Around Your Health, Not Your Health Around Your Life

191

Patrick McIntosh - Play Hard & Love Solar

192

Vincent Sosa - Temple Coffee: good vibes, great service and exceptionally well prepared coffee!!

193

Yoga Injuries?

194

Yoga Teacher & Practitioner Tip: Keep It Simple

195

Yoga Teacher Tip: Speak Intentionally, Essentially & Powerfully.

196

60 Minute Power Yoga with Nick

197

Investing In Yourself With AWAKEN

198

Why NOT? With special guest host Christa Gunn.

199

Pose Breakdowns & Tips: Release, Rejuvenation & Deep Rest

200

Morning Gratitude Meditation

201

Sleep Better & Start Fresher

202

Pose Breakdowns & Tips: Opening Series

203

Get In The Flow

204

Pose Breakdowns & Tips: Stability Sequence

205

Nick Clark 60 Minute Power Class

206

Pose Breakdowns: Igniting Backbends

207

Pose Breakdowns: Grounding

208

Increase Your Vitality In ONE week!

209

Pose Breakdowns: Equanimity Series (balancing)

210

Pose Breakdowns: Vitality Series

211

Pose Breakdowns: Awakening Series

212

Pose Breakdowns: Integration Series

213

Pose Breakdown Series Starts Tomorrow!

214

Deep Rest

215

Rejuvenation

216

Release

217

Opening

218

Stability

219

Igniting

220

Your Words Create Your World!

221

Grounding

222

Equanimity

223

Vitality

224

Leap Frog Handstands

225

Awakening

226

Integration

227

Why Inquiry?

228

Coming Up This Week! 11 Series Of JIP!

229

Toes Pose Meditation & Inquiry

230

Breath Retention Exercise

231

Sun Salutation B

232

Handstand Someday?

233

The Power Of Your Feet

234

40 Minute Power February 7th

235

Integrate & Awaken in 6 Minutes

236

Breakdown of Abdominal Twists

237

35 Minute Practice: Drishti

238

30 Minutes Basics Class

239

Aneta Laundis "Meet the Teacher Interview"

240

Maribel Martinez-Wyatt "Meet the Teacher Interview"

241

Dana Pargament "Meet the Teacher" Interview

242

Jim Sweeney "Meet the Teacher" Interview

243

Glenn Bisquera "Meet the Teacher" Interview

244

Lena Morton "Meet the Teacher" Interview

245

Katie Clark "Meet The Teacher" Interview

246

Nick Clark "Meet The Teacher" Interview

247

60 Minute Power Yoga Class

248

Tell Me What You Want…what YOU really, really want!

249

Experience WOW!

250

Kick Your BUCKET LIST before you kick the bucket

251

Off The Cuff is BUFF!

252

Helmets Required + Driving Meditation

253

Play That Funky Music White Boy & Meditate Too

254

Breakdown #5 Easy as 1,2,3.

255

Breakdown # 4 Be Intentional & Create Full Expression

256

Breakdown # 3

257

Breakdown #2 Experience Vinyasa

258

Breakdown Week # 1

259

Your Own Determination with Christa Gunn

260

The River SUP Guy…Davide Sartoni

261

Paddle Board Hot Spots Folsom & Surrounding Areas

262

5 Pillars Of Baptiste Yoga: Vinyasa

263

5 Pillars Of Baptiste Yoga: Ujjayi Breath

264

5 Pillars Of Baptiste Yoga: Drishti

265

5 Pillars Of Baptiste Yoga: Tapas

266

5 Pillars Of Baptiste Yoga: Foundation

267

Restore and Treat Yourself

268

Keep Calm & Hydrate On!

269

Yamas & Niyamas

270

Nick Clark Power Yoga 60 Minute Class

271

5 Minutes that Could Change Your Life!

272

Happy New Year

273

YOU are ready now! 20 minute meditation & more.

274

10 Minute Meditation With Maribel

275

10 Minute Meditation with Jennifer Cox

276

10 Minute Meditation with Lena Morton

277

Mind + Body30 Meditation #1

278

Necessity & Invention

279

Gelato & Sourdough

280

Meditation with Andrew Cleaver

281

Your Top Priority

282

Get Connected & Begin Again + 10 Minute Meditation

283

Breathe...10 Min Meditation with Aneta Laundis

284

20 Minute Yoga Class: Vitality & Energy.

285

Expand Your Universe with Melissa Pruden

286

Lessons From A 2 Year Old

287

Upside Down: All About Inversions

288

Culture Of Success with Donny Ribaudo

289

Up-Level Your Mindfulness Game.

290

Will You Survive ‘The Zone!’

291

How do you Play Hard & Love Big?

292

Be Intentional

293

2020 Meditation Transformation Challenge

294

Consistency Develops Character

295

What THE YOGA!? Why 40 Days: Next Level!