#PTonICE Podcast

In this episode, Dr. Kelly Benfey shares insights on how clinicians can support gyms and athletes to enhance longevity, prevent injuries, and optimize performance. Topics include community engagement, injury prevention workshops, injury screens, and the importance of supporting long-term fitness journeys.  

  In this episode Dr. Britt Lademann and. Dr. Jeff Moore, explore innovative approaches in physical therapy, team collaboration, and personal growth within healthcare. Dr. Lademann shares insights on team models, patient engagement, and navigating insurance challenges, emphasizing continuous learning and quality care.  

Dr. Madison Johnston shares her journey from nutrition guidance to professional expertise, emphasizing practical strategies for integrating nutrition into fitness and rehab. Discover how to tailor advice for different populations, the importance of foundational knowledge, and actionable tips for PTs and fitness professionals.

Join Dr. Alan Fredendall and Dr. Jeff Moore as they dive into their top tips to Leverage technology to tame everyday chaos.   Learn 5 key strategies for optimizing your physical therapy practice management. Discover how to improve efficiency and communication within your team. In the fast-paced world of physical therapy, maintaining an organized and efficient practice is crucial for delivering top-notch care. If you're feeling overwhelmed by the complexities of managing a team or integrating technology into your workflow, you're not alone.  Whether you're just starting out or looking to refine your existing operations, these insights will help you provide better care at scale.

In this episode, we explore Hedge Health, a platform designed to help physical therapists quickly and efficiently create custom home exercise programs (HEPs) for their patients. We discuss how streamlining the HEP process can save clinicians time, improve patient compliance, and enhance the overall rehab experience. If you're a PT looking for a smarter way to deliver personalized programs outside the clinic, this conversation highlights how technology like Hedge Health is changing the game.

In this episode, Alan Fredendall and Jeff Moore deep dive into optimizing athletic performance through nutrition, supplementation, and event logistics. Discover practical tips on protein intake, creatine, caffeine, beta-alanine, and how to tailor strategies for different age groups and activity levels.  

In this engaging conversation, the ICE Physio CEO Jeff Moore & Bike Fit Lead Faculty Matt Koester delve into the thrilling world of mountain biking and the intricacies of bike fitting. They discuss personal experiences on challenging trails, the importance of proper bike adjustments for performance and comfort, and the unique skills required for effective bike fitting. The conversation also highlights the community aspect of biking, the business potential of bike fitting courses, and the significance of follow-up evaluations to ensure optimal cycling experiences. Overall, the discussion emphasizes the blend of passion, expertise, and community in the biking world.

In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Total Spine division leader Justin Dunaway returns to discuss the art of teaching and the impact of presentation styles on learning. He reflects on his experiences as a learner, highlighting a standout lecture by Larry Benz at Manipalooza. Justin  emphasizes the importance of delivery in engaging an audience, noting how Benz's dynamic presentation captivated everyone in the room. Join us as we explore what makes a lecture memorable and the nuances of effective communication in education. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Persistent Pain Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Eger CPA CEO Jason Eger discuss the importance of financial planning for entrepreneurs, focusing on tax strategies, wealth management, and the significance of having a good CPA. Jasonemphasizes the need for regular consultations to maximize deductions and navigate the complexities of business structures and compliance. The conversation also touches on the benefits of investing in real estate and retirement accounts, as well as common financial mistakes to avoid. Jason shares insights on how Eager CPA can help business owners achieve their financial goals through proactive planning and personalized service. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog Eger specializes in accounting for PT and OT practices and they have accumulated an impressive portfolio of companies coast to coast. Few things are as important in business than having your finances buttoned up, learn more and grab a free consultation call with Eger's team to see if working with them is as good a decision for you as it has been for us!

Dr. Justin Dunaway // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Total Spine division leader Justin Dunaway discuss the intricate relationship between pain neuroscience education and exercise, particularly in the context of treating persistent pain patients. Justin emphasizes that while exercise is essential, the way it is implemented in research often lacks nuance, leading to suboptimal outcomes. The conversation delves into the importance of understanding both nervous system and tissue capacities when designing exercise interventions, highlighting that a one-size-fits-all approach can be detrimental. Justin also shares insights from his pain education course, illustrating how clinicians can transform their approach to patient care by integrating pain science principles into their practice. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Persistent Pain Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Justin Dunaway // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Total Spine division leader Justin Dunaway shares his experiences treating patients, particularly during his time in Haiti, where he observed a stark contrast between the severity of injuries and the level of pain reported by individuals. This observation led him to realize that pain does not always correlate with physical damage. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Persistent Pain Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Dry Needling division lead faculty Ellison Melrose shares her extensive experience as a primary faculty member in the dry needling division, discussing both the upper and lower quarter techniques. She emphasizes the transformative potential of the new course for pelvic health practitioners and highlights her background in pelvic health education. Throughout the conversation, Elli candidly addresses the effectiveness of dry needling, noting instances where it significantly enhances patient outcomes. Tune in for valuable insights, tips, and a touch of humor as Elli recounts relatable parenting moments. Watch the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our live dry needling courses, check out our dry needling certification which consists of Upper Body Dry Needling, Lower Body Dry Needling, and Advanced Dry Needling.

Dr. Britt Lademann // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Total Spine division faculty member Britt Lademann shares her insights on teaching spinal manipulation techniques, particularly highlighting her role as a female instructor in a traditionally male-dominated field. The conversation touches on how her approach makes these techniques more accessible and approachable for a diverse range of practitioners, especially smaller operators and women in the field. Watch the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Total Spine Thrust Manipulation course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Paul Killoren // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Dry Needling Division Leader Paul Killoren sit down to discuss turf battles in dry needling, patient access issues, lobbying & advocacy for dry needling at the state level, and efforts to increased standards for education. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our live dry needling courses, check out our dry needling certification which consists of Upper Body Dry Needling, Lower Body Dry Needling, and Advanced Dry Needling.

Dr. Justin Dunaway // www.ptonice.com In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Total Spine division leader Justin Dunaway sit down to discuss the efficacy of thrust manipulation, particular for acute pain, hypermobility, & radiculopathy. Jeff & Justin discuss emerging research in thrust manipulation, acknowledgement of short-term benefits, and the application of manipulation into daily practice. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Persistent Pain Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Lindsey Hughey // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Extremity Management division leader Lindsey Hughey sit down to discuss incorporating a more holistic approach in healthcare, including mindfulness, the importance of meeting physical activity & nutrition guidelines as it relates to the healing experience, and the role of sleep in health through a "MEDS" framework: Movement, Education, Diet, and Sleep. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Extremity Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Lindsey Hughey // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Extremity Management division leader Lindsey Hughey discuss the reframing of acute injury from "RICE" into "PEACE" & "LOVE" in order to accelerate healing & improve rehab outcomes. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Extremity Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Alan Fredendall // www.ptonice.com  In this week's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & COO Alan Fredendall sit down to have a candid conversation about starting & operating a rehab practice through the lens of the "Brick by Brick" course, offering information on foundational legal infrastructure, financials, insurance-based & cash-based practice, and technology. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about courses designed to start your own practice, check out our Brick by Brick practice management course or our online physical therapy courses, check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Rachel Selina // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Endurance Athlete lead faculty Rachel Selina sit down to discuss rock climbing, endurance athletics, using continuing education to increase confidence & autonomy in practice, and more! Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn from our Endurance Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Paul Killoren // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Dry Needling Division Leader Paul Killoren sit down to discuss a modern approach to dry needling. Paul talks about utilizing dry needling to influence the nervous system for not only pain reduction, but also recovery & performance enhancement. Paul also discusses advanced interventions with dry needling, including peripheral nerve stimulation using electrical stimulation. Take a listen to learn more about how and why ICE's dry needling curriculum is different, and by different, we do mean better. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our live dry needling courses, check out our dry needling certification which consists of Upper Body Dry Needling, Lower Body Dry Needling, and Advanced Dry Needling.

Dr. Brian Melrose // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Spine Division lead faculty Brian Melrose sit down to discuss house plants, clinical decision making confidence, and mentorship in the clinic & community, Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Lumbar Spine Management course, our Cervical Spine Management course, or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Joe Hanisko // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Fitness Athlete lead faculty member Joe Hanisko sit down to discuss the important of human connection in both the patient-facing & back-end aspects of clinical practice. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn from our Fitness Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Ellen Csepe // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Older Adult Division faculty member Ellen Csepe sit down to discuss the topic of obesity, including its psychological impact, physiological challenges, and the role of rehab providers in helping patients manage or overcome their obesity.  Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. April Dominick // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Pelvic Division faculty member April Dominick sit down as April shares her journey from working in a traditional PT setting to opening her own cash pay practice in Denver, where she focuses on pelvic health. She emphasizes the importance of creating a safe space for patients to discuss their concerns. April explains how performing rectal assessments can provide valuable insights into conditions like constipation and tailbone pain, helping patients regain control over their bodies. April highlights the power of active listening and empathy in her practice. She believes that understanding each patient's unique story is essential for effective treatment. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our live pregnancy and postpartum physical therapy courses or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. Are you looking for more information on how to keep lifting weights while pregnant? Check out the ICE Pelvic bi-weekly newsletter!

Dr. Cody Gingerich // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Extremity Division lead faculty Cody Gingerich sit down as Cody shares insights from his extensive experience in clinic management and education, discussing the importance of adaptability in practice as clinics grow and evolve, including whether to hire new grads or veteran clinicians, the importance of mentorship, as well as discussing the importance of tempo in rehab. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Extremity Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Andrew Bernstetter // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Extremity Division faculty member Andrew Bernstetter sit down to discuss building trust with patients through effective communication & treatments, gradually introducing lifestyle changes, and the importance of leveraging community resources to facilitate behavior changes. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Extremity Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Annoushka Ranaraja // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Older Adult faculty member Annoushka Ranaraja discuss basic neurorehabilitation principles and how the application of a fitness-forward treatment mindset can significantly improve outcomes with patients. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Jeff Musgrave // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Older Adult lead faculty Jeff Musgrave discuss setting up an optimal fitness environment for older adults. Jeff & Jeff highlight the need for an inclusive environment that meets older adults where they are at, emphasizes trust & social connections, and that fitness providers & rehab professions need to better understand that for many, it's more about psychological barriers than mental ones. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Mitch Babcock // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Fitness Athlete division leader Mitch Babcock explore the importance of having the right tools for clinical management of the fitness athlete Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn from our Fitness Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Christina Prevett // www.ptonice.com 

Dr. Jordan Berry // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Jordan Berry Spine Division leader discuss improving the physical therapy experience. Jordan emphasizes the importance of contextual factors to care such as emphasizing a premium experience, being intentional with space selection & sensory experiences, and remembering the small details of your patients to create a positive physical therapy experience. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Lumbar Spine Management course, our Cervical Spine Management course, or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Zac Morgan // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Zac Morgan, Spine Division leader discuss Zac's path from an entry-level student to leading the Spine Division at ICE, including meaning clinical mentorship, prioritizing prevention as a healthcare provider, the importance of balancing delayed gratification, and the need for honest feedback to grow clinically & in business. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Lumbar Spine Management course, our Cervical Spine Management course, or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Trisa Hutchinson // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Trisa Hutchinson from our Older Adult Division discuss the unique foci of Physical Therapy and Occupational Therapy, emphasizing the importance of continuing to work to better integrate the two professions to better serve patients. Both fields are essential in promoting overall health and well-being, and their integration can lead to more effective patient outcomes. By understanding and valuing the unique contributions of each discipline, healthcare providers can better support their patients in achieving their goals and enhancing their quality of life. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Alan Fredendall // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & COO, Practice Management Division leader & Fitness Athlete Division lead faculty member Alan Fredendall discuss Alan's unique journey in blending educational pursuits with clinical expertise while balancing family life. Alan shares insights into his current professional and personal landscape, emphasizing the importance of managing these aspects harmoniously. Listeners will gain valuable perspectives on achieving a fulfilling career in healthcare without sacrificing personal commitments. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about courses designed to start your own practice, check out our Brick by Brick practice management course or our online physical therapy courses, check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. If you're looking to learn from our Fitness Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Christina Prevett // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Older Adult and Pelvic division leader Christina Prevett sit down to discuss her research in the fields of geriatrics & pelvic health, highlighting key topics such as the safety & efficacy of high-load resistance training for older adults and the postpartum population. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our live pregnancy and postpartum physical therapy courses or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. Are you looking for more information on how to keep lifting weights while pregnant? Check out the ICE Pelvic bi-weekly newsletter! If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Mitch Babcock // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Fitness Athlete division leader Mitch Babcock discuss that movement competency and verbal fluency in fitness terminology are essential for physical therapists working with fitness athletes. By improving their ability to perform and coach movements, as well as mastering the language of fitness, PTs can enhance their effectiveness in treatment, build stronger relationships with their patients, and ultimately contribute to better outcomes in rehabilitation and performance. The insights shared in the episode emphasize the importance of these skills in bridging the gap between physical therapy and the fitness world, ensuring that athletes receive the best possible care. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn from our Fitness Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Rachel Selina // #FitnessAthleteFriday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, Endurance Athlete lead faculty Rachel Selina discusses the widely studied yet often misused supplement of caffeine. While most humans consume some form of caffeine each day for an energy & mood boost, it can also have significant physical affects. What are they, and how can you better help endurance athletes understanding timing & dosage?  Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn from our Endurance Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Zach Long // #FitnessAthleteFriday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, ICE Fitness Athlete Division lead faculty member Zach Long delves into the effectiveness of lighter weightlifting for athletes aiming to enhance their Olympic weightlifting skills. Drawing from a recent research study and insights from the Soviet Union's Olympic weightlifting team in the 1980s, Zach offers valuable strategies for CrossFit athletes and Olympic weightlifters. Tune in to learn how these approaches can improve your clinical practice and athletic performance! Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn from our Fitness Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Jeff Moore // #LeadershipThursday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, ICE CEO Jeff Moore discusses the importance of teachable employees who seek out mentorship. He discusses how many employers express a desire to hire experienced employees, believing that they will require less training and oversight. However, this mindset can be limiting. Experienced individuals may come with established habits and methods that do not align with the organization's culture or practices. Jeff reinforces that as teachable employees grow and develop, they become valuable assets to the organization. They can eventually take on mentorship roles themselves, passing on the knowledge and skills they acquired. This creates a cycle of growth and development within the organization, where experienced employees guide the next generation, further strengthening the team. Take a listen to the podcast episode or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about courses designed to start your own practice, check out our Brick by Brick practice management course or our online physical therapy courses, check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Dustin Jones // #GeriOnICE // www.ptonice.com  In today's episode of the PT on ICE Daily Show, join Older Adult Division leader Dustin Jones discusses the topic of stimulating foot orthotics—products designed with protruding knobs aimed at improving balance. With an increasing number of inquiries from older adults about these orthotics, Dustin delves into the evidence surrounding their effectiveness, particularly a recent study on their impact on postural sway. He expresses skepticism about such products, noting the prevalence of misleading marketing targeting older adults and the potential for wasted money on ineffective solutions. Dustin highlights the distinction between traditional foot orthotics, which typically address mechanical issues, and these newer, more questionable options. Tune in for a critical examination of the claims made about stimulating foot orthotics and their actual benefits. Take a listen to learn how to better serve this population of patients & athletes, or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Rachel Moore // www.ptonice.com  In today's episode of the PTonICE Podcast, ICE CEO Jeff Moore & Pelvic Division faculty member Rachel Moore engage in a candid conversation about the unique challenges and rewards of balancing motherhood with athletic pursuits. They explore how Rachel's experiences as a mom over the past five to six years have not only tested her resilience but also enhanced her performance in the gym. The discussion delves into the lessons learned from parenting, the obstacles faced, and how these experiences have shaped her as an athlete. Rachel shares insights that can inspire other parents navigating similar paths, emphasizing the strengths gained through the journey of motherhood. Tune in for an inspiring episode that highlights the intersection of parenting and athleticism. Take a listen to learn how to better serve this population of patients & athletes or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about our live pregnancy and postpartum physical therapy courses or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. Are you looking for more information on how to keep lifting weights while pregnant? Check out the ICE Pelvic bi-weekly newsletter!

Dr. Jeff Moore // ICE CEO // www.ptonice.com  In this exciting episode of The Daily Show, Dr. Jeff Moore, CEO of ICE, shares significant news about the future of the show and the ICE community. Celebrating a decade of the Daily Show, Dr. Moore expresses gratitude for the support of listeners as the show has grown alongside ICE, which has expanded from just two courses to a thriving fitness forward community. The major announcement reveals that the Daily Show will transition to become an in-app exclusive feature within the Ice Physio app. This move aims to enhance community engagement, learning, and organization away from social media. Tune in to discover the benefits of this shift and what it means for the ICE community moving forward.

Dr. Lindsey Hughey // #ClinicalTuesday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, Extremity Division leader Lindsey Hughey discusses the complexities of the unstable shoulder, focusing specifically on the mobile shoulder presentation. Lindsey outlines the three main categories of shoulder conditions: stiff, weak, and mobile shoulders, while also acknowledging outlier cases such as central sensitization. She delves into the subjective and objective findings associated with mobile shoulders, including key clinical exam indicators like pain at end ranges and excess glenohumeral joint motion. Lindsey emphasizes the importance of correct treatment approaches for mobile shoulders and shares insights on how physical therapists can effectively manage these cases. The episode concludes with a rehab EMOM (Every Minute on the Minute) to consider for patient care. Tune in to enhance your understanding of mobile shoulders and improve your clinical practice! Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about our Extremity Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. April Dominick // #ICEPelvic // www.ptonice.com  In today's episode of the PT on ICE Daily Show, ICE Pelvic faculty member April Dominick explores the evolution of language and understanding surrounding perinatal conditions such as diastasis recti, pelvic organ prolapse, and perinatal exercise. She highlights the shift from a fear-based approach to a more empowering and neutral language, informed by evidence and clinical experiences. April shares personal insights from her nearly nine years in the field, illustrating how changing terminology can significantly impact individuals' perceptions of their conditions and enhance outcomes. April focuses on practical language shifts, starting with diastasis recti, and aims to empower listeners to communicate more effectively about these important topics. Take a listen to learn how to better serve this population of patients & athletes or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about our live pregnancy and postpartum physical therapy courses or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. Are you looking for more information on how to keep lifting weights while pregnant? Check out the ICE Pelvic bi-weekly newsletter!

Dr. Guillermo Contreras // #FitnessAthleteFriday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, ICE Fitness Athlete Division faculty member Guillermo Contreras explores the concept of AMRAP sets (As Many Reps As Possible) and their significance in strength training and rehabilitation. Guillermo begins with the importance of strength improvement for clients in various settings, including athletes and post-operative patients. He emphasizes that nearly 90% of patients aim to enhance their strength as part of their recovery or fitness goals. Guillermo delves into the science behind muscle hypertrophy, highlighting that effective muscle growth can occur even at lower percentages of one-rep max, starting at around 30%. Guillermo lays the groundwork for understanding how AMRAP sets can be utilized to achieve strength and hypertrophy goals effectively. Tune in to learn more about integrating these techniques into your training regimen! Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn from our Fitness Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Alan Fredendall // #LeadershipThursday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, ICE COO Alan Fredendall discusses the methods in which a new practice owner can fund their business including grants, self-contributions, loans, and credit cards. Alan challenges listeners to exhaust federal, state, county, and city grant options which may provide small, but free funding. In addition, he shares insights on how to reap tax benefits for potential owners considering using their own money to fund the start of their practice. Take a listen to the podcast episode or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about courses designed to start your own practice, check out our Brick by Brick practice management course or our online physical therapy courses, check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Christina Prevett // #GeriOnICE // www.ptonice.com  In today's episode of the PT on ICE Daily Show, join Older Adult Division leader Christina Prevett discusses the importance of reevaluating post-operative protocols in rehabilitation. She emphasizes the need for evidence-informed practices and questions who establishes these protocols, typically surgeons. While acknowledging that post-operative guidelines are designed to aid recovery and enhance function, Christina challenges the effectiveness of blanket statements and encourages a more individualized approach to patient care. Tune in for insights on how to adapt rehabilitation practices to better respect the unique experiences and needs of each patient. Take a listen to learn how to better serve this population of patients & athletes, or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Cody Gingerich // #ClinicalTuesday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, Extremity Division lead faculty member Cody Gingerich delves into the complexities of movement patterns in extremity management. He discusses the ongoing debate in physical therapy regarding the necessity of specificity in exercise prescriptions. Cody highlights the shift from a focus on nuanced, specific cues for improving movement patterns to a more general approach that encourages overall activity. He aims to find a balanced perspective, acknowledging that while some individuals benefit from detailed attention to their movement mechanics and accessory work, others may thrive with a more straightforward approach to exercise. Tune in as Cody navigates these concepts and encourages listeners to consider the individual needs of clients in their movement practices. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about our Extremity Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Christina Prevett // #ICEPelvic // www.ptonice.com  In today's episode of the PT on ICE Daily Show, ICE Pelvic division leader Christina Prevett discusses a groundbreaking new paper published in the British Journal of Sports Medicine, which addresses the removal of medical clearance requirements for postpartum individuals. Christina highlights her involvement in this important project led by Dr. Margie Davenport, focusing on the Canadian Society for Exercise Physiologists' Postpartum Return to Exercise Guidelines. Christina covers the launch of the Get Active Questionnaire Postpartum, a new screening tool for exercise professionals, along with the publication of several systematic reviews and the International Delphi Statement related to postpartum exercise. Tune in to learn about the significant changes in postpartum exercise practices and the research driving these advancements. Take a listen to learn how to better serve this population of patients & athletes or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about our live pregnancy and postpartum physical therapy courses or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. Are you looking for more information on how to keep lifting weights while pregnant? Check out the ICE Pelvic bi-weekly newsletter!

Dr. Kelly Benfey // #FitnessAthleteFriday // www.ptonice.com In today's episode of the PT on ICE Daily Show, ICE Fitness Athlete Division faculty member Kelly Benfey discusses the top three most common faults in weightlifting that CrossFit athletes often exhibit. Aimed at physical therapists and coaches, Kelly emphasizes the importance of recognizing and correcting these faults to enhance athletes' performance and safety. Kelly highlights the complexity of Olympic weightlifting movements and how small adjustments can lead to significant improvements. Kelly encourages clinicians & coaches to keep a checklist of these faults in mind to help their athletes lift more optimally and successfully, ultimately leading to better results in the CrossFit arena. Tune in to gain valuable insights that can positively impact coaching and athlete performance. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn from our Fitness Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.