PODCAST · education
Rude Dude Recovery
by Rude Dude
Two dudes talking about life and all of it’s beauty and complications, and working through ways to make it a little easier. Stop on by for some info on recovery from substance abuse, boundaries, self-help, practicing gratitude, suffering, meditation, mindfulness, 12 step programs (AA, NA) parenting, accountability, making amends, relapse, anxiety, blessings, surrender, hope, forgiveness and whatever else we feel like talking about. We also interview inspiring people, some addicts or alcoholics some not, with stories of hope and triumph! Stick around for some good laughs and a good time. Join the Rude Gang! All are welcome here!
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98
Cam: Tahoe Tales, Stoic Winners, and Recovery Goals
In this unexpected solo episode, Cam takes the mic after some technical difficulties sideline Henry. He recaps a recent family trip to Tahoe, complete with fun and a surreal moment watching a woman win $20,000 without flinching. Cam also reflects on how the principles of recovery have helped him set meaningful goals—and actually follow through. Plus, some off-the-cuff thoughts, stories, and laughs along the way. Tune in for a laid-back yet insightful ride.
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97
Grief, Grit, and Getting Clean: Ken’s Story of Recovery
In this week’s episode, Cam and Hen sit down with Hen’s friend Ken for a powerful and personal conversation about addiction, loss, and recovery. Ken opens up about experimenting with drugs during his college years and how the tragic loss of his father at 26 sent him deeper into addiction—ultimately landing him in the heart of the opioid crisis in West Virginia. He shares how he met Henry coming out of those dark times, and how Henry’s confidence and swagger inspired him to stay sober in the early days. Ken also talks about the pivotal role Jacob’s Ladder played in his healing journey and offers hope to anyone who’s currently struggling. You won’t want to miss this one!Buy Alps and follow us everywhere!!linktr.ee/rudedudepod
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96
“Turning Down the Noise, Tuning Into the Life
In this week’s episode, Cam opens up about a powerful epiphany he had leading up to his 7-year sobriety anniversary. A simple moment at his daughter’s school play stirred something deep, reminding him just how far he’s come—and what truly matters. Cam also shares his experience with a recent social media detox and how stepping back helped him reconnect with gratitude, presence, and the real gifts of recovery.
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95
Beyond Your Wildest Dreams: Embracing Joy, Letting Go, and Living Fully
In this episode, Cam and Hen take a deep dive into what it truly means to live a life beyond our wildest dreams—especially for those in addiction recovery and sobriety. They explore how breaking free from substance abuse opens the door to self-discovery, personal growth, and lasting fulfillment. From unlocking your true potential to appreciating the small, beautiful moments in everyday life, this episode is packed with insights on how recovery transforms not just your habits, but your entire mindset.They also discuss the importance of letting go of the past, overcoming guilt and shame, and embracing a future filled with gratitude, purpose, and joy. Whether you're new to sobriety, in long-term recovery, or just looking for inspiration, this conversation offers powerful reminders that a full, meaningful life is possible after addiction. Tune in for an honest, uplifting discussion about healing, growth, and finding happiness in the present.Support the pod and get your fix!https://alppouch.com/?sca_ref=8183878.3RoD5H8e76whu&utm_source=affiliate&utm_medium=digital&utm_campaign=alpcoalitionFollow us everywhere!linktr.ee/rudedudepod
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94
Being a Realist and The Elite 90's
This week the dudes were LIIIVE and covered a lot of great topics from a ponderance about the merits of being a realist to a nice hope shot in the form of a call Hen got from an old friend. And you won’t want to miss the either or game, 90s edition with some great audience participation!! Please enjoy episode 99 of the rude dude pod Linktr.ee/rudedudepod
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93
From Brooklyn’s Streets to a Life of Service – Frankie’s Journey
In this week’s episode, Cameron sits down with Frankie. Frankie shares what it was like growing up in Brooklyn, Frankie was surrounded by addiction—dealers on the corners, users all around. Eventually, he found himself caught in the same cycle, battling substance abuse and struggling to stay sober. His journey in and out of the rooms of AA and NA was anything but linear, but through persistence and a willingness to change, he found a path forward. Now, he’s giving back—sponsoring others, sharing his story through his own podcast, and proving that recovery is possible. Tune in as Frankie opens up about the highs, the lows, and the lessons learned along the way.linktr.ee/rudedudepodCheck out Frankie's show!!https://open.spotify.com/show/4DAaiP8SXBKTFlS9gtnc8i?si=c9e177ee8e9f42a8
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92
On Fire for Recovery: Mindset, Motivation, and Transformation with David Pegram
In this high-energy episode, Cam and Hen sit down with fitness coach, mentor, and all-around badass David Pegram to talk about radical self-improvement, discipline, and taking charge of your life. David shares his no-BS approach to transformation, breaking down what it takes to truly invest in yourself—whether or not you’re in addiction recovery. From mindset shifts to physical fitness, this episode is packed with actionable insights on accountability, self-discipline, and personal growth.The guys dive deep into the power of coaching, why professionals always have mentors, and how the right guidance can change your life forever. They also touch on the mental and emotional aspects of transformation, discussing the importance of self-talk, resilience, and pushing past limiting beliefs. If you're ready to be on fire for recovery and self improvement, level up, ditch excuses, and take real action toward your goals, this episode is a must-listen.Plus, they wrap things up with some laughs, a few inside jokes, and a reminder that real change starts with you. Tune in now and start your transformation today!🎧 Listen now and don't forget to follow, subscribe, and share!Support this show and get your nicotine from Alp!https://alppouch.com/?sca_ref=8183878.3RoD5H8e76whu&utm_source=affiliate&utm_medium=digital&utm_campaign=alpcoalitionFollow us everywhere and get merch!linktr.ee/rudedudepodConnect with David!https://linktr.ee/dave.getsfit?fbclid=PAZXh0bgNhZW0CMTEAAabXyqGN4eDVv25S56PKvwdhiWav5dWiAGApfyctwoUZgsuySzSmHGksVMA_aem_beWhJwqQqyZk2cy6SONmOg
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91
Surviving CTE & Nine Brain Surgeries: Super Bowl Champion George Visger’s Incredible Journey
In this episode, Cam and Hen sit down with Super Bowl champion George Visger, a former San Francisco 49er, wildlife biologist, and brain injury consultant who has survived nine brain surgeries and continues to battle CTE and dementia. George opens up about the brutal realities of concussions in the NFL, the fight for proper medical care, and his experience developing hydrocephalus during the 1981 season before his team’s championship run.Beyond football, George shares his deep love for sports and the brotherhood of a team, how he built a second career as a wildlife biologist, the NFL’s concussion protocol, and the future of player safety. This is a raw, eye-opening conversation about resilience, survival, and what it takes to keep pushing forward despite the odds.🎧 Tune in for a powerful discussion on brain trauma, recovery, and the lasting impact of life in the NFL.#NFL #BrainInjury #CTE #Concussions #SuperBowlChampion #RecoveryJourney #SportsInjury #MentalHealth #PlayerSafetyPre Order George's book now or book him for a public speaking event!!georgesvisger.comSupport the show and buy your nicotine pouches from Alp with our link!!https://alppouch.com/?sca_ref=8183878.3RoD5H8e76whu&utm_source=affiliate&utm_medium=digital&utm_campaign=alpcoalitionFollow us everywhere: Linktr/ee/rudedudepod
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90
Choosing Change, Growth, and Being Someone Who Would Have Protected You as a Child
In this episode, Cam and Hen dive deep into choosing change vs. staying stuck, exploring the idea that what you’re not changing, you’re choosing. Cam shares a personal update about a family member entering detox, highlighting the realities of addiction and recovery. They also reflect on the powerful idea that becoming the person who would have protected your younger self is the ultimate transformation.Beyond personal growth, the guys tackle seasonal depression, discussing the benefits of supplements, vitamin D, and even tanning beds to combat the winter blues. Plus, they break down the propaganda machine and confirmation bias, and take some responsibilty for letting it get them carried away. And of course, a big shoutout to Jesse!🔔 Don’t forget to subscribe for more raw conversations on recovery, mental health, and self-improvement!#SelfGrowth #MentalHealth #RecoveryJourney #SeasonalDepression #OvercomingChallenges #PersonalDevelopment #AddictionRecoveryall links: linktr.ee/rudedudepod
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89
V-Day Spectacular: Relationships, Red Flags and The Spaghetti Chronicles
In this episode, Cam and Hen dive into the all-important topic of spotting red flags and green flags when choosing a romantic partner. They break down the behaviors and traits that signal a healthy, supportive relationship—and the warning signs that scream “run!” Along the way, they share personal insights on why we’re drawn to certain people (for better or worse) and how recovery has shaped their perspectives on love and dating.But it’s not all serious talk—things take a hilarious turn as the guys reminisce about their time working at the Old Spaghetti Factory as 16-year-olds. Plus, they debate who’s taking home the Super Bowl trophy this year and cover much, much more. Tune in for laughs, life lessons, and real talk about relationships in recovery!Follow us everywhere! linktr.ee/rudedudepod
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88
Overcoming Opiate Addiction: Joey Ferguson’s Story of Resiliance, Recovery, and New Beginnings
In this weeks episode, Cam and Hen sit down with Joey Ferguson, who shares his incredible journey from the football field to recovery. Joey opens up about how a back injury led him to struggle with opioids amidst the larger crisis in West Virginia. He takes us through his unexpected detox experience while traveling to Africa, the major career shifts that followed after recovery, and the joys and challenges of becoming a new dad—all while staying sober and thriving. Tune in for an inspiring story of resilience, transformation, and hope.
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87
Suffering, Smut Books and Skat's Shadowy Shirt: Rude Dude Live!
In this lively Friday night live episode, Cam and Hen bring the energy with a wide-ranging discussion full of laughs, epiphanies, and intriguing topics. From exploring the mysteries of the JFK declassified files to breaking down the art of grinding and lubing gears, the guys leave no stone unturned. They dive into the world of smut books, unravel the legend of Skat Shaw’s missing shirt, and share relatable moments about balancing fun and recovery. Whether you’re here for the humor, the deep dives, or the camaraderie, this episode is packed with personality and entertainment. Tune in for a reminder that recovery doesn’t mean losing your sense of fun—it’s about finding joy in the journey! #RecoveryJourney #JFKFiles #ComedyPodcast #LiveEpisode #HumorAndHealing
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86
When They Won't Get Sober
In this weeks heartfelt episode, Cam opens up about the emotional challenges of navigating relationships with family members who refuse to embrace sobriety, despite his efforts to help. He shares the pain, frustration, and ultimate acceptance he’s found through his recovery journey. Cam also dives into lighter moments, discussing his experience with Zyn chills and the curious world of crosswalk gang signs. It’s an honest, raw, and sometimes humorous look at the complexities of recovery and learning to let go.
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85
Taking Flight: The Journey from People-Pleasing to Faith and Self-Doubt to Self-Worth with Nick Hein
The Dudes sit down with Nick Hein to explore the journey of overcoming insecurity, letting go of people-pleasing, and embracing authenticity. Nick shares his personal stories of self-discovery, offering insights into how he’s navigated self-doubt and learned to build confidence. The conversation dives deep into the challenges of setting boundaries with others, prioritizing your needs, and the freedom that comes with being your true self.They also tackle the struggles of people-pleasing, highlighting how it leads to burnout and the importance of saying "no" when necessary. Nick and the Dudes discuss the mental and emotional benefits of breaking free from validation-seeking behaviors and how self-worth isn’t determined by what others think. Setting boundaries isn’t selfish—it’s a vital step toward happiness and balance.The episode also explores the impact of technology on happiness, with Nick and the Dudes reflecting on the ways constant notifications, social media comparison, and endless scrolling can take a toll on mental health. They share tips for creating healthier relationships with technology, from unplugging and reducing screen time to focusing on meaningful offline experiences.Through personal anecdotes and actionable advice, the conversation emphasizes the value of reconnecting with your passions, embracing your individuality, and finding joy in the present moment. Happiness isn’t about perfection—it’s about progress and choosing to live authentically.This heartfelt and inspiring episode encourages listeners to reflect on their own journeys toward self-acceptance, personal growth, and creating a more fulfilling life.
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84
Holding Family Boundaries, NY Resolutions, and the Luigi Mangione UHC Case
The dudes went live for the very first time and dove into a lot of great topics; Hen discussed his visit home and how it's hard being on other peoples schedule, the difficulties of holding your boundaries with your family, an epiphany he had about finding grace for your children and the joys of seeing his family and having all of his girls together. Cam discussed how he feels about New Years resolution and the fellas shared each shared theirs as did the chat! And we finished it all off with a discussion about the United Healthcare CEO m*rdererer Luigi Mangione, how we feel it about it, and will it be the spark that starts the fire of revolution that must happen to end corporate greed in America. Please enjoy episode 91 of the Rude Dude Pod!!Merch: https://rude-dude-pod.printify.me/productsDrop us a sub on YouTube!! https://youtube.com/@rudedudepodcast?si=ZlC0twxb5ta4uSxw
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83
Finding Clarity: Anna Shands’ Journey Through Al-Anon and CoDA
In this week’s episode, Cam and Hen sit down with Anna Shands, who opens up about the profound freedom she’s found through Al-Anon and CoDA meetings. Anna shares her journey of growing up in a family of 15 children, the challenges of holding boundaries, breaking codependence tendencies and how these programs have empowered her to heal and grow. Join us as Anna’s story inspires hope, resilience, and the importance of finding a supportive community in recovery.Merch: https://rude-dude-pod.printify.me/products
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82
Intrusive Thoughts, Comparison, and Contagious Positivity: With Surprise Guest Host
In this episode, we dive deep into the mental and emotional hurdles that hold us back and explore how to overcome them to lead a more fulfilling life. We’ll talk about the power of being present for the people who matter most, and why showing up fully can transform relationships. We’ll tackle intrusive thoughts, understanding what they are, and how to navigate them without letting them take over.You’ll also hear why there’s no timeline to success—your path is yours alone—and how to let go of the pressure to compare yourself to others because, as they say, comparison is the thief of joy. We’ll reflect on why hating takes too much energy and how choosing kindness and compassion frees your mind and heart. Finally, we’ll explore how personality is contagious—the energy you put into the world matters, and you have the power to inspire positivity in those around you.This episode is your reminder to embrace your journey, quiet the noise, and focus on living intentionally. Tune in for practical tips, thoughtful reflections, and the encouragement you need to find joy in the present moment.
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81
Rewriting the Verdict; From Chaos to Counsel with Jake Burgess
In this weeks episode, Cam and Hen sit down with Jake Burgess. Jake shares his incredible journey from the depths of addiction to unbelievable new heights. Once a hopeless addict, Jake found recovery, overcame unimaginable challenges, and worked his way through law school. Now on the verge of becoming an attorney, Jake’s story is a powerful testament to resilience, transformation, and the possibility of a brighter future. Don’t miss this inspiring conversation about perseverance, redemption, and hope.
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80
Debunking Defensiveness and Dishonesty, and Sharing Thanksgiving Gratitude
In this episode, Cam and Hen kick things off by recapping last week’s conversation and diving into the challenges of defensiveness and lying in recovery. They unpack how these behaviors can hinder progress and share tips for staying honest with yourself and others. Plus, they take a detour into the world of Peaky Blinders and some fire quotes. Finally, it’s time for some holiday cheer with a Thanksgiving food draft—who will build the ultimate holiday plate? Tune in for insights, laughs, and a little bit of everything!
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79
Redemption After the Fatal Crash: Shanea Clancy's Story of Hope and Healing
In this powerful and emotional episode, Cam and Hen sit down with Shanea, a survivor of her own mistakes and an inspiring voice for change. Shanea shares the devastating story of how her decision to drive intoxicated led to a fatal car crash that claimed two lives and landed her in prison. Through pain, accountability, and deep self-reflection, Shanea found the strength to turn her life around. Now a #1 bestselling author and a dedicated trauma coach, Shanea opens up about the steps she took to heal, find purpose, and help others overcome their darkest moments. This episode is a raw and honest exploration of grief, accountability, and the power of redemption. Tune in to hear Shanea’s journey and learn how she’s proving that even in the face of unimaginable tragedy, it’s possible to rebuild, recover, and thrive.Connect with Shanea at www.shaneaclancy.comBuy her book here! https://a.co/d/553bvpC
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78
Talking Parenting and Substance Abuse with Adolescent Psychiatrist Dr. Naidoo
This week the dudes sit down with Doctor Naidoo, a psychiatrist who works with teens and adolescents and more specifically those with substance abuse issues. They discuss why kids are turning to substances between social pressure and social media and get into a myriad of wonderful parenting tips to help you help your child and improve your communication! Please enjoy episode 85 of the Rude Dude Recovery PodcastCheck out her show on Spotify!https://open.spotify.com/show/0Ys6wEi2o9guwaWaoF3xYq?si=bf58179258a049ebOr visit www.DoBetterMD.com to connect or learn more about her practice!
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77
BLTN Halloween Spectacular
This week the dudes get super spooky for a better late than never halloween episode! We give a special shoutout to single parents, we discuss a few fantastic quotes and how you can use them to help you in everyday life and stick around for the Candy Draft and all time halloween movie discussion, please enjoy, episode 84 of the rude dude pod!
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76
Hold on Loosely
This week, the dude discusses the value of holding on loosely as Hen takes on a solo pod. He shares a poem about that urges the reader to lighten up and roll with the punches and ties it to a classic rock song. We also discuss the quality of our problems and finding gratitude with one of the dudes favorite tools: reframing. Finally we round it out with out with the idea that you must do anything and everything it takes to help yourself have the best fighting chance at a good, happy, sober lifestyle!
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75
The Third Eye of Recovery: Mindfulness, Meditation and Music - With Brandhi Irvon
This week the dudes sit down with a very special guest Brandhi Irvon, a musician and counselor at Jacob’s Ladder residential drug and alcohol treatment facility. We ask Brandhi about mindfulness and meditation and how its important to recovery, and he gives some tools and real world examples of how you can use them both in daily life. We also ask him how he believes integrating music into the curriculum can help the clients in their recovery. Brandhi explains his family history of addiction and we talk about a time he dealt with racism at the facility and how he was able to approach it from a place of love.If you would like to support Jacobs Ladder please go to jacobsladderbrookside.comThe meditation Brandhi spoke about: https://youtu.be/Xco3UjLLvGo Jacobs Ladder TV https://youtube.com/@jacobsladdertv7649?si=wdGX2VvaYq4aGZutHenry's JL song: https://youtu.be/96QrFqawPx0?si=ngxYvyZ7VqDoGxJD
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74
Building Jacob's Ladder: A Father's Mission to Fight Addiction with Dr. Blankenship
In this weeks episode of Rude Dude, Cam and Hen sit down with Dr. Blankenship, a West Virginia legend and founder of Jacob’s Ladder, a nonprofit men’s treatment facility. Inspired by his own son’s battle with addiction, Dr. Blankenship shares the deeply personal journey that led him to create this life-changing center. He opens up about the emotional highs and lows, sharing heartfelt stories of the trials and triumphs he’s witnessed along the way. Tune in for an inspiring conversation about the power of community, healing, and the relentless pursuit of recovery.Please visit jacobsladderbrookside.com to see how you can help or if you or a loved one is suffering from addiction!
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73
Reframing Our Outlook: Finding Gratitude in the Journey
On todays episode hosts Cameron and Henry discuss the power of reframing our outlook on life. Building on insights from the past two episodes, they reflect on the importance of shifting perspectives and finding gratitude even in the face of extreme adversity. Through personal stories and thoughtful conversation, they explore how this mindset has shaped their revcovery journeys and how it can help others on the path to healing. Tune in for an inspiring discussion on appreciating where we've been and finding joy in where we are. Please enjoy episode 80 of The Rude Dude Pod.
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72
"Shattered but Strong: Rachel’s Journey Through Paralysis"
In this episode, we sit down with Rachel, whose life took a drastic turn after a devastating bicycle accident left her paralyzed from the waist down. Despite facing an unimaginable diagnosis, Rachel initially approached her new reality with optimism and resilience. However, she opens up about the darker side of her journey, sharing the emotional struggles and mental battles she faces daily. Tune in as Rachel sheds light on the complexity of living with a spinal cord injury, offering raw and honest insights into her ongoing fight for hope and healing.
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71
The Damage We Do
In this weeks fun episode of Rude Dude, Cam goes through a list of the hardest parts of dealing with someone in active addiction written by his wife Ashley! Cam powers through some very hard to hear truths about the past and sheds some light on his train of thought while in addiction and highlights how he struggles with active addiction sufferers today! This is a very insightful episode full of powerful statements and truths! You won’t want to miss this one!
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70
"Inside Drug Court: Challenges, Diversion, and California’s Homeless Crisis with Attorney Michelle Trigger”
In this episode, we sit down with Michelle Trigger, a seasoned criminal defense attorney, to explore the complexities of drug court and the challenges participants face in trying to succeed. Michelle sheds light on the differences between drug court and diversion court, offering insights into how these systems work and their impact on individuals struggling with addiction. We also dive into the broader issue of California’s homelessness crisis and the intersection of addiction, mental health, and the legal system. This episode is a must-listen for anyone interested in the realities of navigating the criminal justice system while battling substance abuse.
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69
The Elephant in the Room
In this weeks episode the guys are reunited, the elephant in the room is finally addressed.We dive into a deeply personal and raw conversation as Henry opens up about his recent struggle with relapse. We explore the illusion of control in recovery and how easily it can slip away. This episode sheds light on the fallacy of thinking we can handle everything on our own, and the importance of vulnerability, support, and staying connected to the recovery community. It’s a powerful reminder that recovery is not a linear journey, but one that requires constant care and self-compassion. You won’t wanna miss this banger of an episode!
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68
From Tents to Triumph with David Fuchs
In this week’s hard hitting episode Cam sits down with David Fuchs ( one of Cam’s 500 cousins) for a wonderful conversation about his extreme trials and struggles of addiction which started in his early teens. David shares how he jumped right into IV use and the effects this had on his addiction. David talks about his multiple overdoses, numerous jail stints and how on what he wanted to be his last day alive was saved by way of handcuffs. Stick around for the comeback of the century and how giving back and doing the work can really make all the difference. You won’t wanna miss this one!
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67
Back to School, But Never Back to Gamestop
This week the dudes discuss the back to school woes, how it effects them and the children, how its difficult to adjust your whole schedule, and all the fantastic diseases your children bring home. Henry talks about how its been challenging mentally to get back to a routine after traveling so much this summer. The dudes also preview the upcoming NFL season and take a stab at their teams respective records.
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66
Take Action and the Universe Will Provide, With Jeremy Miller
In this weeks episode of Rude Dude, the guys sit down with Jeremy Miller, creator of Rehab Road Trips and a piece of Henry’s road to recovery at Elevate treatment facility. They jump right into Jeremy’s story which covers everything from adoption, Scientology and proof that Henry has always been a funny guy. Jeremy also touches on forgiveness, taking action to get the things you want from the universe and his journey of helping other addicts with their sobriety! This one is one for the books, you don’t wanna miss it! Editing and production by Michael Navicky, music by Full Blown Stone, Merch and social-https://linktr.ee/rudedudepod. Follow Jeremy’s work at -https://www.instagram.com/rehabroadtrips?igsh=MzRlODBiNWFlZA==
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65
The Endless Summer and Staying Forever Young
In this weeks episode of The Rude Dude Recovery Podcast the guys are reunited! The guys share their patriotism due to the Olympics, rattle off their favorite patriotic songs and give due praise to Steph Curry. Hen shares his wild story of being on the road traveling for a month plus and delves into a hard but profound conversation with his oldest daughter while in California. Cam shares a story about playing like a kid at his daughter’s birthday party and Hen reiterates his passion for staying young by telling a story about building sandcastles at the beach. Cam shares his Michelin star restaurant experience and the guys go over how our parents quirks annoy us and much much more! You won’t want to miss this fun and light episode of The Rude Dude Recovery Pod!
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64
Our Personal Triggers
In this week's episode of the Rude Dude Recovery Podcast, Cam sits down solo, He covers the complexities and struggles of traveling with children, $700 vet bills and the ever-present phenomenon of triggers. Cam gives insight on some of his personal triggers and sheds light on how everyone's triggers can be individual and different. Cam shares how trying to white knuckle through triggering environments can lead to relapse and reinforces the idea of saying no to certain events for the sake of staying sober. He finishes of with a breakdown of why we do it and why going back is not the place for us to be! Please enjoy this week unedited and story filled episode of the Rude Dude Recovery Podcast!
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63
A Conversation with The Devil with Sunshine Strong
In this week's hard-hitting episode, Cam sits down with his mother-in-law Sunshine Strong. Sunshine shares her harrowing story of being kidnapped as a child, being sexually abused and sitting down for a conversation with the devil. Sunshine also shares her journey of jumping straight into motherhood and marriage after escaping her toxic environment. They discuss the trials of divorce with children, healing from trauma via therapy, a quick trip down memory lane with active addiction Cam V.S. sober Cam and some wonderful nuggets on how to stay positive in every circumstance. This episode has everything you could want and more. Do yourself a favor, sit back and enjoy this wonderful episode of the Rude Dude Recovery Pod!
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62
From Darknesss to Light: A father's Journey of Redemption and Recovery with Brian A
In this weeks powerful episode, our guest Brian shares his harrowing journey through the depths of drug addiction and the criminal justice system. He opens up about the multiple prison sentences that marked his life and the toll it took on his family. Despite the challenges, he found the strength to turn his life around. Through determination and support, he overcame addiction and worked tirelessly to rebuild relationships with his children. Join us as he recounts his inspiring story of redemption, resilience, and the profound joy of reuniting with his loved ones.Support our sponsors!!Pod Beats!!www.podbeat.comThe Insurance Lab!!www.goninsurancelab.com[email protected]9169571933Music By Full Blown StoneEditing By Henry SheridanTom Fuckery by Cameron Davis
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61
My Greek Wedding, Middle-Aged Men and Being A Good Teammate
This week, the boys are back baby!! We do a full on Greek Wedding trip recap, Hen explains why he’s pro elopement, we touch on how we’re apparently middle-aged men, Cameron celebrates his 7th sober Fourth of July with his wife BOB and we touch on what it means to be a good teammate, in this special reunited episode of the Rude Dude pod!!
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60
Curiosity Killed the Cat
In this weeks episode of the Rude Dude Recovery Podcast, Cam sits down with himself to talk about how happy he is for the newlyweds Hen and K. He also dives into a phenomenon in the recovery world known as the "I'm different now!" curse. He shares his views on how this can happen to anyone and how neglecting our inner needs can really amplify this issue. He speaks on the importance of "knowing where you're at" and hammers home staying in tune with yourself to avoid trouble. He shares a quick story about his plans when he is 85, the WhatNot app, women's volleyball biker shorts and tops it off with the CQ of the week! You won't want to miss this fun episode of Rude Dude!Editing by no one :)
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59
Lead with Compassion, Aim for Understanding, and NO Jeans In Greece!!
This week the dudes debate whether it's more important to express your feelings or understand your partner's perspective. We delve into the concept that "genetics loads the gun, but trauma pulls the trigger," and discuss the impact of self-compassion in our interactions with others. Stay tuned for insights in the online casino epidemic, spinning, and the importance of granting grace. Then we end it by sending Henry of to his wedding in Greece! You won't want to miss this action-packed, fun-filled episode!!Support our sponsors!!Pod Beats!!www.podbeat.comThe Insurance Lab!!www.goninsurancelab.com[email protected]9169571933Music By Full Blown StoneEditing By Henry SheridanTom Fuckery by Cameron Davis
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58
Running Towards Recovery: Caroline’s Journey from Trauma to Triumph
In this weeks episode of Rude Dude Recovery , Cam sits down with Caroline Bellinger, a courageous survivor who shares her journey of overcoming childhood sexual abuse and battling alcoholism. Caroline opens up about the dark times that led her to the brink of despair and how she found solace and strength through running and exercise. Discover how embracing a healthy lifestyle became her path to healing and recovery, transforming her pain into a powerful story of resilience and hope. Tune in to be inspired by Caroline’s remarkable story of survival and the transformative power of physical fitness.Support our sponsors!!Pod Beats!!www.podbeat.comThe Insurance Lab!!www.goninsurancelab.com[email protected]9169571933Music By Full Blown StoneEditing By Henry Sheridan
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57
Men, Women and Wedding Bells: Relationship Insights with Kristin
In this fun and firey episode, Henry sits down with his soon-to-be wife and the most featured Rude Dude guest; Kristin! They talk about their wedding plans, eloping and not having any friends or family there, sharing both excitement and trepidation as the big day approaches. They also discuss the keys to the success of their relationship, emphasizing the importance of communication. They also have some fun with the differences between men and women and some of the goofy things they argue over! Support our sponsors!!Pod Beats!!www.podbeat.comThe Insurance Lab!!www.goninsurancelab.com[email protected]9169571933Music By Full Blown StoneEditing By Henry Sheridan
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56
Resolving Conflicts in Romantic Relationships
In this weeks episode of Rude Dude, we delve into the complexities of resolving conflicts in relationships while on the journey of recovery. We discuss the common triggers and misunderstandings that can arise, and how to approach these challenges with empathy, honesty, and effective communication. The guys share valuable strategies for rebuilding trust and maintaining healthy boundaries. Tune in to learn practical tips for turning conflicts into opportunities for growth and strengthening your relationships.
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55
Surviving Abusive Relationships and Generational Alcoholism with Hen's Mom Deb
In this episode, we sit down with Henry’s mother Deb. We explore the profound impact of generational alcoholism on one family's life. Our guest shares her deeply personal journey as a daughter of an alcoholic , enduring years of verbal abuse in her marriage and making the courageous decision to run away at just 16. Deb shares the impact of Henry’s descent into his addiction and how despite a divorce, the family came together as one to help him find recovery! Listen as we discuss the cycle of addiction, the challenges of breaking free, and the path to recovery and healing. This episode is a raw and honest look at the resilience needed to overcome a troubled past and build a brighter future.Support our sponsors!!Pod Beats!!www.podbeat.comThe Insurance Lab!!www.goninsurancelab.com[email protected]9169571933Music By Full Blown StoneEditing By Henry Sheridan
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54
Resolving Resentments, Gratitude, Hit List Henry and Baby Reindeer
In this weeks episode, the dudes kick it off with some gratitude! Then we explore the complexities of resentments between friends and their relationship to the journey of recovery. We also share a gripping account of the FBI's unexpected visit to Henry’s house in 2001 and discuss the challenges of homelessness and our shared humanity. Hen shares a story about stopping to smell the roses and reminding you to appreciate what you have and know the grass isn't always greener and finally we spotlight a few pop culture hot topics; The J-Cole, Kendrick Lamar and Drake beef the Netflix show "Baby Reindeer" and its relevance to mental health and trauma. We also play a fun game to figure out what mundane "super power" we would choose. Tune in for insights and hope on the road to redemption.Support our sponsors!!Pod Beats!!www.podbeat.comThe Insurance Lab!!www.goninsurancelab.com[email protected]9169571933Music By Full Blown StoneEditing By Henry SheridanTom Fuckery by Cameron Davis
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53
Develop the Culture of Your Mind: Powerful Tools and Insight from Jeff Spikes
In this captivating episode, join the Dudes as they engage in a thought-provoking conversation with Jeff Spikes, a seasoned team and culture developer with a wealth of wisdom gleaned from his journey to sobriety. Jeff's Sobriety alone is older than the dudes themselves! With decades of experience under his belt, Jeff offers invaluable insights into what makes each of us unique, the power of positive self-talk, and how to move away from scarcity and live in abundance.But the conversation doesn't stop there. Jeff also shares his unique perspective on setting boundaries. And for the ladies tuning in, you won't want to miss Jeff's unconventional approach to tackling those unsolicited "Richie Pitchies."So whether you're seeking personal growth, professional development, or simply a fresh perspective on life, this episode is a must-listen. Tune in to Season 2 Episode 7 of the Rude Dude Pod and embark on a journey of self-discovery and empowerment.Check out jeffspikes.comhttps://open.spotify.com/show/6RWWP1vdLrf5Q8vhdfPU7m?si=d9a1e13a313a426dSupport our sponsors!! Pod Beats!!www.podbeat.comThe Insurance Lab!!www.goninsurancelab.comjoe@goinsurancelab.com9169571933Music By Full Blown StoneEditing By Henry SheridanTom Fuckery by Cameron Davis
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52
Rude Dude Recovery Trailer
Welcome to the Rude Dude Recovery Pod, where we like to take responsibility for our actions, enforce boundaries, and straight up, have a good time!! Join us as we navigate the waves of mental, spiritual and physical wellness and practice self-awareness and self love. Your hosts are Cameron and Henry, two recovering alcoholics who have spent 6 years each in the rooms of NA and AA working on themselves and learning how to be better humans. If you want to learn and laugh, you've come to the right place!!
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51
Mindfulness, Zombies and John Travolta's Sweet, Sweet Shaft
Get ready for an awesome episode packed with diverse topics that cater to all interests! From the latest updates and a hot take on the Kendrick Lamar and J Cole beef to an exploration of mindfulness and meditation with a motorcycle twist, we delve into the nuances of patience, artistry, and talk a little sports. Join us as we witness Creeren's triumphant return to the artistic scene and dissect the sickening nature of LeBron James' epic meltdown and cry babery. We touch on the significance of gratitude, "shoulds," from our habits and change episode and overcoming challenges like double pink eye. Most importantly stay tuned for this weeks draft, where the dudes Draft; the all time John squad, with the greatest John's to ever bear the name. This episode offers entertainment, insight, and laughter, making it a must-listen for anyone who likes to live, laugh and love. #Draft #Mindfulness #Meditation #Patience #NBAPlayoffs #JcoleKendrickBeef #Gratitude #PodcastEpisodeMusic By Full Blown StoneEdited By Henry SheridanLoved By Your mom and John Travoltas ShaftDownload Podbeats: Apple: https://apps.apple.com/us/app/podbeat/id1605270538Google: https://play.google.com/store/apps/details?id=app.podbeat.mobile&pcampaignid=web_share
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50
Actionable Change: Paul Levitin's Secrets to Motivation and Mastering New Habits
Join us this week on the Rude Dude Recovery Pod as we welcome Paul Levitin, a personal trainer turned behavior coach, who's on a mission to make change possible and effortless. In this insightful episode, we delve deep into the psychology of change, exploring why many struggle to make lasting transformations and how to break free from the cycle. From actionable strategies for initiating change to the fascinating science of neuroplasticity, we leave no stone unturned. Plus, discover why the word "should" has no place in our journey toward growth and fulfillment. Please rate, comment, like and share!!Connect With Paul;tinyurl.com/changepodhttps://www.facebook.com/pwallball/https://www.tiktok.com/@paullevitinInstagram.com/paullevitinhttps://paullevitin.ac-page.com/change-made-easy-newsletterhttps://www.linkedin.com/in/paullevitin/Music By Full Blown StoneEdited by Henry Sheridan
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49
You Can't Hurt Me with Jesse Vance
In this episode, the dudes sit down with Jesse Vance, a Morgantown recovery staple. Jesse shares his incredible story of triumph over substance abuse, and speaks on losing his mother to addiction, coping with anxiety, going to music festivals sober and learning how to love himself. Jesse’s story is one of resilience and hope, highlighting the transformative power of sobriety amidst adversity.Music by Full Blown StoneEdited by Henry SheridanGet ahold of Jesse: [email protected]/rudedudepod
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ABOUT THIS SHOW
Two dudes talking about life and all of it’s beauty and complications, and working through ways to make it a little easier. Stop on by for some info on recovery from substance abuse, boundaries, self-help, practicing gratitude, suffering, meditation, mindfulness, 12 step programs (AA, NA) parenting, accountability, making amends, relapse, anxiety, blessings, surrender, hope, forgiveness and whatever else we feel like talking about. We also interview inspiring people, some addicts or alcoholics some not, with stories of hope and triumph! Stick around for some good laughs and a good time. Join the Rude Gang! All are welcome here!
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Rude Dude
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