Sparkbrook Children's Zone

In today's episode, we thought it would be helpful to give a brief overview of what actually happens when you are invited to a Sparkbrook Children's Zone Women's Health Appointment?Chiara interviews our Practice Nurse, Vanita Chumber on the following:- Why the Women's Health Clinics exist- Who is being invited to the Clinics- What you can expect from the appointment, including conversations around Diabetes management, overall health, contraception and/or Bump Ready resources, and much more.Bump Ready Booklet:Pre-Conception :: Birmingham and Solihull ICSSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

In today's podcast episode Chiara and Fran sit down to chat about Meningitis B, in order to shed some light on the bacteria, given the recent unprecedented outbreak in Kent.We chat about:- What the bacterial infection is- What the symptoms are and how to spot them- How to tell the difference between Flu and Meningitis B- How is spreads- What can be done to prevent the infection, including vaccinations and antibiotics.Key links for further information on Meningitis B:https://www.bhamcommunity.nhs.uk/immunisation-services/https://www.nhs.uk/vaccinations/menacwy-vaccine/https://www.nhs.uk/vaccinations/menb-vaccine-for-children/Meningitis | Recent Illness or Concern - Age Over 3 | Healthier TogetherSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

Today, Chiara and Fran are chatting all things Chickenpox. A very common virus, particularly for kids - so be sure to know what to expect from it! In this episode we talk about what it looks like, what the different stages are of the virus, who the virus can be most dangerous for, and the newfound option of the Chickenpox Vaccine which has been newly introduced.SCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

In today's episode, Chiara and Fran sit down to chat about Hay fever. What are the different types, how does it affect people differently? How can we find solutions, and if these solutions don't work - what are the further steps we can be taking to solve the issue once and for all?! Tune in to find out.Allergy UK Link: Hay Fever and Allergic Rhinitis | Allergy UK | National CharitySCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

On this episode we talk with Deepthi Jyothish, co-creator of Bump Ready, about the Bump Ready Booklet, and we chat through some of the key top tips for how to have a healthy pregnancy.Make sure you read all the 10 Top Tip in the Bump Ready Booklet found HERE: Pre-Conception :: Birmingham and Solihull ICS⁠SCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

On this episode we talk with Deepthi Jyothish, co-creator of Bump Ready, all about why it is important to plan your pregnancy. This is such an important episode for anyone thinking of having a baby, and we hope it supports you! Bump Ready Booklet:Pre-Conception :: Birmingham and Solihull ICSSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

In today's episode, we sat down with Mandy Tyler from the Umbrella Sexual Health Service to chat about what contraception is, what the different forms of it are, and what to do if you are exploring using contraception but are unsure about what might be right for you.We hope this episode is helpful for you!Umbrella Website Link:⁠Umbrella Health⁠SCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

In this week's episode we talk about the Umbrella Sexual Health Offer, which is unique to Birmingham and Solihull. We had Mandy Tyler, the Umbrella Community Partnerships Manager, to discuss:- What Umbrella Offers?- What can be expected from an Umbrella Pharmacy?- Who is it available for?- Umbrella's Confidentiality!Umbrella Sexual Health Website Link:Umbrella HealthSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

In today's episode, we cover the topic of Flu, a very popular topic this Winter, an issue which leads to over 8,000 hospital admissions for children each year.We chat with Nazmeen, our Family Support Advisor, and Doctor Chris, our Co-Clinical Medical Lead, where we discuss the topic going through issues such as:- How is Flu caused?- What are the symptoms of Flu?- Do children with Flu need to go to A&E?- How long does Flu last?- Flu Vaccinations - what's in them and are they safe?SCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

In this episode on the Sparkbrook Children's Zone Podcast, we spoke to Nazmeen, our Senior Family Support Advisor, and Chris, one of our co-clinical medic leads about Winter Bugs.We talk about topics such as:- What are Winter Bugs?- How can Winter Bugs be Prevented?- How can Parents/ Carers Support Unwell Children?For more great health advice on Winter Bugs, check out the Healthier Together App and Website: Healthier TogetherSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

In this episode we chat with Abi Ellis, from the National Literacy Trust, about how parents and carers can support their children at home in the very early stages of a child's life, before the time they have even entered school!Check out this link for more tips and resources for how you can engage your children from an early age with language skills through different forms of play which will give them skills they will keep for the rest of their life: Words for Life | National Literacy Trust | Words for LifeSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

In this weeks episode we are joined by Hall Green and Selly Oak's Early Help Lead, Kirsty Arrowsmith. Kirsty's SEND journey with her son started at 9 months of age, and it was at around 2.5 years of age they started to notice challenges when it came to food. Listen in to this episode to hear how Kirsty navigated these challenges around food with her son, and how she created her toolbox of ideas and solutions for how to journey these food trials.SCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

In this week's episode we break down the issue of Eczema with Doctor Houssam and Programme Manager Simarjeet.We discuss topics such as:- What is Eczema- Areas of Skin Prone to Flaring Up- Eczema Triggers- Discussions around Eczema Treatment Plans- The role of Damp and Mould on Eczema- How Eczema can affect Mental Health- Mythbusting around the fear of steroid use on skinSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

In this episode we chat to SCZ Doctor Houssam, and SCZ Programme Manager Simarjeet Kaur, around the issue of Asthma, which re regularly see in our clinics.Asthma can be exceptionally harmful for a child, but it is also preventable. In this episode, we unpacked what it is, common asthma triggers, and the impact of both Damp and Mould on asthma, and how to support a child with this issue.SCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

As a follow on from the previous episode, we sit down with our SCZ Doctor Houssam who shares his personal story of how he went from being addicted to smoking in medical school, to quitting smoking a few years down the line.We hope that this episode can be an encouragement to any and all who are on the journey of quitting smoking!SCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

Hello! On this week's Podcast, we are joined by Doctor Houssam Abusibah & Early Help Family Support Advisor, Nazmeen Rahimi.We are chatting all around smoking cigarettes, the harm they bring the individual, and the hidden harms they bring those around them, including children.We discuss:- What's actually in them? - What are the real health implications of it?- Can it increase the chances of my child having Sudden Infant Death Syndrome?Some recommended sites for support:Home | The Lullaby TrustLight Up Your Life with a smoke free future by quitting smoking for goodHome - Quit With BellaFind your local Stop Smoking Service (LSSS) - Better Health - NHSSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

This week we were able to sit down with Mel Cox from Startwell and discuss all things Fruits and Vegetables and how important they are for a child's diet!We discussed practical's around how to get your '5 a day' in, how to introduce fruits and vegetables to children, portion sizing, and much more!Welcome to Startwell Birmingham - Startwell_2020Get help to buy food and milk (Healthy Start)SCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

In this episode we chat to SCZ Doctor Fran Dutton & Programme Manager Simarjeet Kaur about all the benefits of exercise, for both children & adults!We discuss the benefits of exercise on:- Physical Health- Behaviour- Academic Performance- Recommendations for Children's Activity Levels - Practical ways Parents/Carers can increase their Exercise too!NHS Weight Bearing Exercise Recommendation: Osteoporosis - Prevention - NHSHealthier Together: www.healthiertogether.nhs.ukSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

Join the Sparkbrook Children's Zone team, Chiara Luxmoore, Doctor Fran Dutton, and Simarjeet Kaur, as they discuss all things School Readiness. This episode includes conversations around: - How to minimise and support tiredness- Routines- Supporting Children with Medical Issues- Much more!Healthier Together: www.healthiertogether.nhs.ukSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

On this episode our SCZ Podcast host sat down with Summer Baillarger, Senior Early Help Development Worker for Hall Green and Selly Oak Early Help to discuss what the Early Help service is and how it can be accessed!Find out more about the Hall Green and Selly Oak Early Help Offer here:Families & Early Help – Hall Green CommunitiesSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

On this episode we sat down with the BCHC Oral Health Improvement Team and talked through all the key ways parents and carers can look after their children's oral health to prevent tooth decay. The key topics spoken about in this episode include:- The Brilliant Brushers Scheme- When Parents/ Carers should first take their children to the Dentist (Find a dentist - NHS)- The role sugar plays in tooth decay- The negative effect dummies have on children's teethSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

In this episode, we talk with SCZ Clinical Lead, Doctor Fran Dutton, and SCZ Programme Manager, Simarjeet Kaur, all about Measles.The conversation covers:- What Measles is and how it spreads- How to stay safe against the disease- Myth busting & much more!Further resources on Measles:Measles - NHSwww.healthiertogether.nhs.ukSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

In this episode we continued our conversation with Kyle Turakhia, the Birmingham hub manager for the National Literacy Trust, and this time we discussed the benefits reading is able to have for adults!Reading can have lots of similar benefits for adults as it does for children which we discussed in our last episode, but there are a few more adult-relevant tips and tricks for how to connect with others through reading, how to learn and grow in your literacy skills, and how to model a love of reading to those around you as an adult who reads for pleasure!www.literacytrust.org.ukSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

This week we sat down with Kyle Turakhia, the Birmingham hub manager for the National Literacy Trust, and discussed all the impacts reading can have for a child's development. We discussed how reading can improve many things for a child, including mental wellbeing, their ability to empathise with others, and writing and language skills. We also spoke about where books can be accessed, how to help children enjoy reading, different resources available from the National Literacy Trust, and much more.www.literacytrust.org.ukSCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

The £200 Household Support Fund is for anyone in Birmingham facing financial hardship. In this episode we have a Hall Green and Selly Oak Household Support Fund Officer, Tom Barber, explaining what the fund is and how to access it, along with more key information.⁠Hardship Grant Community Fund | Birmingham Voluntary Service Council⁠ SCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

What are vaccines and why do we have them?In this episode we have Doctor Fran Dutton offering her medical expertise, and Nazmeen Rahimi, Early Help Family Support Advisor, offering her social expertise on the issue.Key Points:- What is the point of being Vaccinated- Importance of Travel Vaccinations- How to access Vaccines that don't have pork gelatine- It's never too late to book an appointment!- What side effects are there & myth busting- Practical Tips for when taking your children to get VaccinatedWebsite: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

What is fussy eating and how do I help my child not be a fussy eater anymore?In this episode we have Doctor Fran Dutton offering her medical expertise, and Nazmeen Rahimi, Early Help Family Support Advisor, offering her social expertise on the issue.Key Points:- What is fussy eating- Top practical tips to introduce new foods into your child's diet- The role milk plays in children being fussy eaters- School dinners!Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

Constipation is experienced by 1 in 3 children within the UK. In this bitesize episode we got both our NHS Doctor, Chris Bird, and our Early Help Family Support Advisor, Antoinette Ifill, to sit down together and discuss the problems and the solutions, from both a medical and social care perspective. To learn more about who we are visit: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: ww.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

Podcast host Chiara Luxmoore discusses with Simarjeet Kaur (Programme Manager) what Sparkbrook Children's Zone is, and what the purpose is for creating this podcast.