Spirit of EQ
BookmarkEric Pennington and Jeff East
Spirit of EQ is a business podcast hosted by Eric Pennington and Jeff East. It has 173 episodes, with the latest published April 2026.
Life is a journey. We help shape and guide the road ahead for individuals, leaders, teams, and organizations wanting to realize their full potential through emotional intelligence.https://spiritofeq.com/
business ·en ·173 episodes
Thoughtful Technology for Every Learner with Preston Zeller
The Art of Thinking
Empathy and Belonging
Marathons and Life Lessons with J.A. Dava
Transforming Leaders at Baker Road with Joe DeLoss
The Emotion Component of Holistic Care with Dr. Mark Sherwood
What Your Brain Health Reveals About EQ with Dr. Hector Rodriquez
Lessons in Empathy and Belonging from a Local Diner
The Importance of Spiritual Health with Steve Goodner
Exploring Core Beliefs and Emotional Health with Anita Ritchey, MA, LPCC
Why Knowing Yourself Changes Everything: Insights on Self-Reflection and Emotional Intelligence
The Role of EQ and Mindset in Sales with Steve Goodner of EQFit
Healthcare, EQ and the EQ Zone with Dr. Mickey Liebowitz
Personal Branding and Self-Reflection with Jess Jensen
Taking Life for Granted: Cultivating Gratitude and Presence
On Our Minds - Social Media, Humor, and Empathy: The Emotional Cost of Chasing Attention
Why Burnout Is Everywhere with Elizabeth Wangugi
Why Intrinsic Motivation Is Key to Self-Discovery and Personal Growth
Building Bridges in Divisive Times: Insights from Political Consultant and Entrepreneur Scott Schweitzer
Why Healing From Trauma Isn’t Just About Moving On
Mental Triggers and Activators: Rewiring Your Brain With Emotional Intelligence
What Trauma Really Does to Us
Emotional Intelligence and Curiosity
Unpacking Trauma: How the Brain Responds and How We Can Heal
Redefining DEI and Civility in the Workplace with Dyann McDowell
The Problem of Worry and How EQ Can Help
Hattie Hawks and the SEI EQ Assessment
Practical Tools for Spiritual Emotional Growth with Jim and Lynette Vaive
Emotional Caregivers: Balancing Empathy, Optimism, and Realistic Boundaries
Patterns of Growth and Healing with Hattie Hawks
The Mystery of Neural Pathways
Cultivate Yourself
Humanity in the Workplace with Moe Carrick
How EQ Can Help You Age Better
Jazz As a Tool for Creativity and Problem Solving with A Tribe For Jazz
The Power of Sabbatical and Self-Discovery with Lyndall Farley
The Emotions and Money Connection with Mike Perez, CFP, CKA, CAP
Tackling the Epidemic of Loneliness
Learning from Pears
Lessons From a Mountain Hike
Exploring Creativity and Community: Stacie Boord’s Vision for Shadowbox Live
Don't Borrow Trouble: Staying Grounded in Uncertain Times
Progress to Vigilance
Finding Your Authentic Self: Lessons in Creativity and Belonging with Lee Ann Lander
Emotional Taxation
Demystifying Spirituality with Dr. Veronica Tracy-Smith, Lynette Vaive and Jim Vaive
Redefining Health Goals with Quincy Williams
Excellence
Simplicity
The Competencies of Emotional Intelligence
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