Spirit Posse: A Spiritual Podcast for Inner Peace & Wisdom

PODCAST · religion

Spirit Posse: A Spiritual Podcast for Inner Peace & Wisdom

Spirit Posse is worldwide podcast created by four good friends who get together to explore all things spiritual, like manifesting, mindfulness, spirit guides, mantras, meditation & mediums – just to name a few. As a group, we share a collective belief that there is a higher power that connects, guides & supports us so we approach these topics with a sense of mystery, excitement, & curiosity. Our grand vision? Nothing less than tipping the scales on the world's vibration toward loving insight, compassion & yes world peace. Because when we explore openly together with our listeners from all over the world, we collectively move toward enlightenment & inner peace. Join us in this quest as we muse about the spiritual realm & how it helps us to become the best version of ourselves. After all, we are all spiritual beings having a human experience. We hope that this friendly, open-minded, & entertaining exploration will speak to you as you experience your own spiritual journey & awakening.

  1. 26

    How to Stay Peaceful in a Divided World | Spirituality, Politics & Different Beliefs

    In this episode of Spirit Posse, we explore the powerful intersection of spirituality and politics, and how to stay grounded and loving in an increasingly divided world.How do we navigate conversations with people who hold completely different beliefs? How do we stay open without betraying our authenticity—and can there be more than one truth?This honest and heartfelt conversation dives into:Navigating political division from a spiritual perspective Learning how to agree to disagree while maintaining authenticity Understanding the impact of misinformation How to honor and respect differing beliefs and perspectives How to stay open and grounded during difficult conversations Practicing curiosity instead of judgment Recognizing that we are more alike than we are different At its core, this episode is about remembering that we are all human—that we all want to be seen, heard, and loved. In a world that often feels divided, real change begins with how we treat each other in our everyday lives.If you’ve been searching for answers on how to talk to people with different beliefs while staying peaceful, open-hearted, and spiritually aligned in today’s political climate, this episode is for you.📚 Books & Terms (linked below)The Story of the Chinese Farmer – A parable about uncertainty, perspective, and non-judgment. It teaches that we cannot immediately judge events as good or bad, and encourages acceptance of life’s unfolding nature. Year of the Fire Horse – A Chinese zodiac year occurring every 60 years, associated with intensity, transformation, passion, and rapid change. The Nine Waves of Creation by Carl Johan Calleman proposes that the Mayan calendar's nine waves are quantum-holographic blueprints that shape human consciousness and history, moving from a unified cosmic order to a focus on duality (Good vs. Evil) and now towards a Ninth Wave of unity consciousness. The Mayan Calendar – An interconnected system of cycles (Tzolk’in, Haab, Long Count) used by the ancient Maya to track time, agriculture, and spiritual events. Becoming Wise: An Inquiry into the Mystery and Art of Living – Krista Tippett – Explores wisdom through words, embodiment, love, faith, and hope, drawing from her podcast On Being.Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  2. 25

    Spiritual Growth, Akashic Records, Astrology & Raising Your Vibrational Frequency

    In this insightful episode of Spirit Posse, the friends explore spiritual growth, healing, astrology & the Akashic Records while reflecting on how life’s challenges can become powerful catalysts for transformation. The Posse supports Jennifer as she shares her recent injury & ongoing healing journey, which includes Reiki with a clairvoyant vision, acupuncture & chakra clearing. While deeply challenging, the injury created space for Jennifer to slow down, reflect, & reconnect with herself on a spiritual level — highlighting how healing often begins when we pause & listen. The conversation expands into astrology and collective transformation, with insight into the upcoming Chinese Year of the Fire Horse & the symbolic Shedding of the Snake, both representing rapid change, passion, rebirth & the importance of staying grounded during times of intense energetic shifts. The Posse reflects on how humanity is navigating a significant period of universal change & personal evolution. Then they honor the film Perfect Days, which beautifully illustrates finding peace, joy & mindfulness in everyday routines, reminding us that spiritual fulfillment is often found in simplicity rather than constant striving.  Monique announces her retirement, sharing her renewed focus on spiritual growth & personal development & introduces the group to the timeless book Spiritual Growth: Being Your Higher Self by Sanaya Roman. The Posse felt an immediate soul-level connection to this work, describing it as a calling similar to their experience with A Course in Miracles. The episode concludes with Kim’s exploration of the Akashic Records, described as a vast ethereal library containing every thought, action & choice made by every soul that ever lived. The Posse also discusses how raising one’s vibrational frequency through meditation, releasing mental resistance & energetic alignment is essential for accessing the Akashic Records & experiencing higher states of spiritual consciousness. 📚Books & terms linked below.Akashic Records A non-physical, energetic library believed to contain the history of every soul, accessed for spiritual insight, healing & transformation.Josephine Hardman Akashic Records Teacher https://josephinehardman.com/Vibrational Frequency The energetic state created by thoughts, emotions & beliefs. A higher vibration supports clarity, healing & spiritual connection.Reiki A Japanese energy technique where practitioners channel universal life force energy to support emotional & physical well-being.Chakra Clearing An energy practice that removes blockages from the body’s energy centers to restore flow & alignment.Year of the Fire Horse A Chinese Zodiac year occurring every 60 years, associated with intensity, transformation, passion & rapid change.Shedding of the Snake A spiritual metaphor for rebirth, renewal & releasing old patterns.Spiritual Growth: Being Your Higher Self by Sanaya Roman On Earth We're Briefly Gorgeous by Ocean Vuong Midnight Library by Matt HaigWant to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  3. 24

    Living Intentionally Through Soul Guidance, Gratitude & Manifestation Practices

    In this deeply personal and spiritually powerful episode of Spirit Posse, Kim vulnerably opens her heart & shares a profound soul-guided reflection on living fearlessly, intentionally, & in spiritual alignment. Faced with the reality that none of us know how many days we have left, she makes a conscious choice to stop living in fear, worry, & in survival mode—& instead live deliberately, fully present, & connected to Source. Through a beautifuly channeled conversation with her soul, Kim shares the spiritual guidance she received on how to live the rest of her life with meaning, peace, & purpose. This episode explores gratitude practices, manifestation techniques, universal energy, intuition, & spiritual rituals designed to create alignment, raise vibration, & bring conscious awareness into every moment. Kim discusses powerful daily routines, including gratitude pathways, manifestation visualization, energy shifting, & intentional living. She shares a transformative manifestation practice learned from Reiki Master Fiona & Peter Sage, emphasizing how memory-energy & emotional frequency communicate directly with the Universe. This episode explores:Soul guidance & channelingLiving without fear of deathSpiritual rituals for daily lifeGratitude as a neurological and energetic pathwayManifestation through emotional alignmentUniversal energy & intuitionSegment Intending from Abraham HicksMindfulness, surrender, & the art of allowingVibrational frequency & spiritual alignmentFacing fear & becoming comfortable being uncomfortable Kim shares why she doesn’t fear death—but has found living on Earth far more complex—& how connecting inward has always been her path home. This episode is a reminder that nothing outside of us needs to change for everything to change—alignment changes everything.  As the episode closes, Kim invites listeners to reflect on one powerful question:What is your soul trying to tell you? Want to connect, share your story, be a guest or have us on your show as a guest? We’d love to hear from you! 💌 Write to us at [email protected]

  4. 23

    Law of Attraction Through Abraham Hicks & Spiritual Experiences Surrounding Death

    In this important episode of Spirit Posse, the group has a loving & candid conversation with Jennifer as she vulnerably shares the recent passing of her father, recounting the mystical & magical experiences & events surrounding his death, including encounters with ancestors who have crossed over. From signs to angels, they discuss how people from all parts of our world, of all ages, & from all belief systems, report similar spiritual experiences & encounters prior to death; appreciating how hospice workers honor this phenomenon. Then they dive into the Law of Attraction through the timeless teachings of Abraham Hicks, recounting the fascinating spiritual journey of Ester & Jerry Hicks, culminating in the channeling of the consciousness known as Abraham. The teachings, practices & guidance passed along through Abraham have been life changing for spiritual seekers from all over the world. In simple terms, Abraham Hicks teaches that the Universe works through the Law of Attraction, which is how you manifest. They explore how to lead a joy-filled life through these practices, realizing that when you discover that you can feel better, whether something changes or not, then everything changes…In this episode, you’ll discover: The powerful teachings of Abraham Hicks.The way the Universe communicates with you. The spiritual experiences surrounding death. Segment Intending: A mindfulness practice where each part of your day is divided into a “separate segment” allowing you to set a clear intention & stay fully present.  A Spiritual Rampage: A powerful, rapid-fire outpouring of positive thoughts, affirmations & gratitude that throw you into alignment & raise your vibration.Upstream Thoughts: Thoughts or emotions rooted in fear, worry, or resistance that move against your inner-being - often described as paddling against the current. Downstream Thoughts: Thoughts aligned with joy, ease, hope, that flow naturally with your inner-being & support manifestation - often described as going with the current. 5 Steps to the Universal Law of Attraction: The manifestation process.1. Ask for what you want. 2. The Universe Answers.3. Get into alignment.By releasing resistance, not forcing outcomes. Choose better feeling thoughts that don’t fight with reality.You don't need to feel super happy or excited - just need less resistance. It's about stopping the fight with what is. Wanting something is natural, but needing something is resistance.    4. Receive - Let the Physical Evidence Show Up.Allow synchronicities to appear.Conversations & chance encounters lead to unexpected opportunities.  Inspired actions feel obvious & not forced.  You know what your next step should be - you follow your impulses.You’re not making it happen but rather allowing what is already happening to reach you. When it's time to act, you will feel ready & enthusiastic, not worried & fearful or stressed; because if you do, you will know it's not time to act yet. 5. Bounce Back QuicklyWhen you experience issues or contrast just start the process again & go back to step #1.Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  5. 22

    Using The Law of Attraction & Quantum Physics to Manifest Your Best Life!

    In this inspiring episode of Spirit Posse, the group dives deep into the mystical connection between science and spirituality, exploring how Quantum Physics and the Law of Attraction empower us to consciously create the reality we desire. Together, we uncover how energy, vibration, and intention shape not only our personal experiences but the collective healing of the planet.Through meaningful discussion and reflection, the Posse reveals how modern science is finally catching up with what ancient wisdom traditions & cultures have known forever — that everything is energy, and our thoughts, emotions, and beliefs determine the frequency we emit and attract.We discuss how to use quantum energy to manifest your best life, align with universal laws, and step into your power as a conscious creator. The conversation naturally evolves into a reflection on healing humanity through higher vibration, compassion, and unity — proving that individual transformation is the key to global awakening.✨ In this episode, you’ll discover:How Quantum Physics explains manifestation and energy flowThe role of vibration and frequency in shaping your realityPractical ways to use the Law of Attraction to live intentionallyHow to heal yourself and the world through energetic awarenessInsights from thought leaders like Gregg Braden, Abraham Hicks, and Pam GroutBy blending the teachings of quantum science and spiritual wisdom, Spirit Posse reminds us that our thoughts are not just fleeting ideas — they are waves of energy that create ripples in the universe. When we align with gratitude, love, and faith, we don’t just change our lives — we change the world.Books & terms mentioned in this episode linked below.Spiritual Rampage is a practice taught by Abraham Hicks and is a conscious and passionate process of building momentum by focusing on thoughts and feelings that make you feel better, like joy, appreciation and passion. It's about deliberately following a "trail of thoughts" either through writing, recording or saying out loud what you want to be your reality, versus what actually is. By following thoughts that feel good, it helps you align with your desires and attract them into your life through positive energy, eventually leading to a state of allowing and manifesting. Gregg Braden The Devine Matrix Abraham Hicks A Course In Miracles Ask and You Shall Receive: The Power of the Word Carissa Jones & Silvia Lehmann E-Squared - Nine do it yourself energy experiments that prove your thoughts create your reality Pam Grout The Essenes — a mystic Jewish community associated with the Dead Sea Scrolls.Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  6. 21

    The Moment You Know There’s More: Spiritual Awakening, Signs from the Universe & Raising Your Vibration

    In this powerful and deeply personal episode of Spirit Posse, Kim shares five extraordinary spiritual stories that changed her life and led to a powerful awakening. These experiences reveal how the Universe communicates with us through signs, synchronicities, and energy—and how they can shift our consciousness, raise our vibration, and expand our connection to the spiritual realm.From past life regression and psychic medium readings to astral travel and receiving unmistakable messages from loved ones who’ve passed on, Kim shows how “coincidences” often carry deeper spiritual meaning. Along the way, she explores the power of intuition, psychometry, and recognizing spiritual portals in sacred spaces.She shares her personal journey into the world of spirituality with the ultimate goal of becoming the best version of herself—while helping you to do the same. This podcast promises to expand your consciousness, open your mind, connect you to the spiritual realm, and make you smile and maybe cry along the way. Don’t miss this transformative experience as we offer another remarkable episode of Spirit Posse.📚Books & terms mentioned in this episode linked below.Tina Powers is a professional medium who receives psychic messages. She lectures on intuition and holds private sessions with clients at the world-renowned Miraval Resort. Her clientele is a veritable “who’s who” of people from all walks of life.Allison DuBois wrote the book Secrets of the Monarch: What the Dead Can Teach Us about Living a Better Life. Allison DuBois is a Medium and a New York Times best selling author, the inspiration for the hit TV series named "Medium", a podcast host and a professor of mediumship. Lisa Williams is a spiritual wellness guide, psychic medium, and global speaker. She has authored several books and created decks of oracle and affirmation cards. Throughout her work, she discovered the powerful connection between emotions and health. Combining her psychic mediumship with neuroscience, energy medicine, and life coaching, she helps clients uncover and release energetic and emotional blocks. Spiritual Journey Is a personal, lifelong process of seeking a deeper understanding of oneself, life's purpose, and a connection to something greater than the physical world, whether that is God, the Universe or one's own soul. Spiritual Awakening is a profound & deep transformative shift in consciousness, often marked by a feeling of deep connection to the Universe or a higher power, a questioning of previous beliefs and a newfound sense of purpose. A Spiritual Medium Is a person who is able to connect & communicate with spirits who are deceased. A Spiritual Portal Is the concept of a gateway or point of connection between the earthly and spiritual realms, which can be experienced in various ways, including as an inner, personal connection, a natural phenomenon, or a sacred place.   Astral Travel is a spiritual practice involving an experience where a person's consciousness leaves their physical body and travels to a different plane. Psychometry is the psychic ability to receive information about an object's history, past owners or past events by touching it or being in close proximity. Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  7. 20

    The Power of Flow & Surrender | Eastern & Western Healing | Mantras & Inner Transformation

    In this episode of Spirit Posse, we explore the power of flow, surrender, and alignment as pathways to spiritual awakening and inner peace. Together we reflect on how Eastern and Western wellness philosophies—from Ayurveda and acupuncture to holistic and functional medicine—support mind-body-soul healing. We also dive into mantras, affirmations, and inner-child work to help release fear, raise vibration, and reconnect with your higher self. 📚 Books & terms mentioned in this episode linked below.The Prime: a book by Kulreet Chaudhary, MDThe Inner Child The concept of the “inner child” originated in Jungian therapy. Carl Jung proposed that the “Child Archetype” is the first milestone in the process of individuation — or, forming the Self. Today, inner child work is a well-known idea in many schools of therapy.Mantras A mantra is a sacred word, syllable, sound, or phrase, often in Sanskrit, repeated to aid focus, induce a meditative state, or invoke spiritual power.Acupuncture Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. It is based on the belief that the body has an energy flow, known as Qi, that can become blocked or unbalanced. Acupuncture aims to restore balance by stimulating these points. The Only Little Prayer You Need: a book by Debra Landwehr Engle The Power of I Am: a book by Joel OsteenThe Flow of Zen: a book by Kai TsukimiThe Magic of Surrender: a book by Kute BlacksonWant to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  8. 19

    An Authentic Spiritual Conversation | Spirit Guides, Reiki, Meditation & Mysticism

    In this episode of Spirit Posse, we return to our roots with an authentic spiritual conversation—a heartfelt, free-flowing chat between friends about spirit guides, Reiki, meditation, mysticism, and the everyday practice of spirituality.We explore how energy healing, mindfulness, and universal vibration help us stay centered, connected, and grounded in real life. From spiritual guidance and astral travel to Reiki and frequency healing, this honest conversation reminds us that spirituality isn’t something we visit — it’s how we live. 📚 Books & terms mentioned in this episode linked below.Reiki is an ancient Japanese healing art that uses spiritually guided life force energy (Reiki) to promote relaxation and healing by balancing energy flow in the body, particularly through the seven energy centers called chakras. Kaleidoscope Reiki with Fiona Robinson Fiona is the Reiki practitioner we discussed in this episode.  She is located in South Africa and does remote work.  You can reach her at: [email protected] or + 27 82 920 3342. Spirit Guides are non-physical beings from the spiritual realm that offer wisdom, guidance and support to humans. They act as protectors, companions and teachers through out our life journeys. Astral Travel or astral projection is a spiritual and esoteric experience describing an out-of-body experience where the person's consciousness is believed to separate from the physical body and travel through the astral plane using a non-physical astral body. Mysticism is the belief in attaining spiritual union or direct apprehension of truth with a deity or reality through contemplation, spiritual practices like meditation or self-surrender, leading a person to profound experiences of knowledge and existence beyond intellect. Richard Rohr Is a mystic and a Franciscan Friar, author and founder of the Center for Action and Contemplation, known for exploring themes in incarnational mysticism, action and contemplation.  Gregg Braden New York Times best-selling author & scientist he is internationally renowned as a pioneer in bridging science, spirituality & the real world. He believes that we live in a participatory universe & a "divine matrix" or an intelligent energy field that connects everything in the universe, forming the foundation for all possibilities. Teaching that emotions & focused thought, synchronized to feel as if desires have already manifested can harness this field to transform into a tangible reality, enabling humans to create "miracles". Sound Bowls, Often Tibetan singing bowls, are primarily used for sound healing, meditation and relaxation. Camino de Santiago The Camino de Santiago or Way of St. James, is a network of ancient pilgrimage routes across Europe that converge at the Cathedral in Santiago de Compostela, Spain believed to hold the remains of St. James the Greater. Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  9. 18

    The Spiritual Purpose Behind Your Relationships | Every Relationship Is a Lesson to Help Your Soul Grow & Evolve

    In this episode of Spirit Posse, we explore the spiritual purpose behind our relationships—from brief encounters to lifelong bonds. Every person and experience holds a lesson for our soul’s growth and evolution, helping us awaken to greater self-awareness, compassion, and authenticity.We discuss A Course in Miracles, The Four Agreements, and the power of recognizing when relationships are teachers in disguise. We also touch on EFT tapping, the vagus nerve, and how mind-body practices can help us respond with love instead of fear.📚Books & terms mentioned in this episode linked below.A Course in Miracles (ACIM): by Helen Schucman and William Thetford  The Four Agreements: by Don Miquel Ruiz Be impeccable with your word.Don’t take anything personally. Don't make assumptions. Always do your best.Mel Robbins Podcast Tapping EFTThe Vagus Nerve from a spiritual perspective, the Vagus Nerve is often seen as a bridge between the physical & spiritual realms, influencing consciousness, emotional well-being & connection to something larger than oneself. It is directly linked to the heart chakra. Chanting is a form of rhythmic, repetitive vocalization practiced in a wide range of cultures. It is used in spiritual practices to strengthen community, heal illness, & overcome psychological & emotional difficulties.Cold Plunges/Cold Water Immersion is primarily used for reducing inflammation, muscle soreness & improving recovery after physical activity. They have also been explored for potential mental health benefits like mood improvement, stress reduction & increased alertness.Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  10. 17

    Finding Peace, Hope & Purpose in a World of Chaos | The Age of Aquarius & Humanity’s Awakening

    In this heartfelt conversation, Kim, Carrie, Jennifer & Monique share their reflections on living through a time of global uncertainty — and how to stay grounded in love, light, and hope instead of fear.Together they explore the prophecy and promise of the Age of Aquarius, a spiritual era said to mark humanity’s awakening into higher consciousness. Through laughter, tears, and powerful insights, the Spirit Posse discusses how chaos can serve as a catalyst for collective evolution, inspiring us to lead with compassion, courage, and unity.📚Books & terms mentioned in this episode linked below.Devorah Spilman: The InStory Way Program Soul Boom by Rainn Wilson "Why We Need a Spiritual Revolution"The Future Human " New Ways of Living and being on Earth" by Lee Harris & Regina Meredith  The Age of Aquarius, is a spiritual and astrological prophecy that is predicted to bring about a major shift in human consciousness and societal structures. Edgar CayceGregg BradenPam Gregory Carl Calleman Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  11. 16

    Spiritual Parenting & Energy Work | Yoga & Creating Your Own Spiritual Practices

    In this soulful episode of Spirit Posse, we explore the connection between spirituality and parenting — honoring the natural intuition and light children bring into this world.We reflect on how to nurture that connection through mindful parenting, energy awareness, and daily spiritual practices. Plus, we dive into the mystical benefits of Kundalini Yoga and the Adi Mantra, and share how to create your own rituals that feel personal, joyful, and authentic to your own spiritual path.📚Books & terms mentioned in this episode linked below.Untamed by Glennon Doyle The Book with No Pictures by BJ Novak Anthony Williams, "The Medical Medium" Indigo Children  Brett Larkin Kundalini Yoga  Sonia Choquette Jiddu Krishnamurti Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  12. 15

    Healing Your Soul | Your Third Eye & Seven Chakras | Embracing Your Authentic Self Through Forgiveness & Vibrational Frequency

    In this inspiring episode of Spirit Posse, we explore what it means to truly heal your soul, release what no longer serves you, and step into your authentic power. This is a key theme from Gary Zukav’s The Seat of the Soul—which teaches what it means to live from a place of true authenticity and embrace the beauty of aligning your personality with your soul. We also talk about opening the third eye, the connection between the pineal gland and intuition, and how chakra vibration frequencies can realign your energy. Additionally, you’ll hear stories of forgiveness rituals, releasing emotional blockages, and rediscovering self-love through daily spiritual practice.📚Books & terms mentioned in this episode linked below.The Golden Key by Emmet FoxThe Seat of the Soul by Gary Zukav Playing Big by Tara Mohr Let Them by Mel Robbins Chakra Healing Frequency Music   Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  13. 14

    Manifesting & Past Life Regressions | Spiritual Healing & Fear | A Friendly Ghost Story

    In this fascinating episode of Spirit Posse, we explore the science and spirituality of manifesting—and share experiences with past life regressions—to show how exploring other lifetimes can help us release fear, recognize patterns, and awaken to our divine potential. We share personal stories of energy healing, intuition, and synchronicity, discuss the bridge between Eastern and Western medicine, and reflect on how reconnecting with our soul’s wisdom can transform fear into faith. We also dive into the concept of Misogi, or doing hard things to build strength, resilience, and connection to spirit.Plus, a lighthearted ghost story reminds us that love and energy never truly disappear.📚Books & terms mentioned in this episode linked below. Dr. Tara Swart The Source (The Secrets of the Universe, the Science of the Brain)Mel Robbins Podcast (Launch Program) Gary Zukav The Seat of the Soul  Michael Easter The Comfort Crisis Misogi (The Japanese concept of doing hard things)Saje Dyer & Serena Dyer Pisoni The Knowing (Eleven Lessons to Understand the Quiet Urges of Your Soul) Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  14. 13

    The 22 Soul Lessons You Came to Earth to Learn | Hypnosis, Meditation & Shamanic Healing

    In this illuminating conversation, Kim, Carrie, Jennifer & Monique explore what it means to be a soul having a human experience — and the lessons we came to Earth to master, learning how each one helps us grow, heal, and awaken. Drawing from Sonia Choquette’s Soul Lessons and Soul Purpose, the Spirit Posse reflects on the 22 key soul lessons—from "Following your Inner Voice" to "Embracing Life's Tests" —and how they guide us toward higher consciousness and enlightenment.They also share personal experiences using hypnosis as a gateway to meditation, and recount a shamanic healing ceremony that opened new pathways for release, balance, and self-discovery. Book mentioned in this episode linked below. Sonia Choquette Soul Lessons and Soul Purpose (A Channeled Guide to Why You Are Here).  Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  15. 12

    Spiritual Signs, Symbols & Teachers | Messages from the Universe & Finding Happiness with a Reverse Bucket List

    In this inspiring episode of Spirit Posse, we explore how the universe communicates through signs, symbols, and synchronicities — and how learning to notice them can guide your spiritual growth.We talk about the wisdom of spiritual teachers like Laura Lynne Jackson, Suzanne Giesemann, and Ram Dass, and reflect on what it means to find happiness and meaning through a reverse bucket list — focusing on gratitude for what you’ve already experienced instead of chasing what’s next. 📚Books mentioned in this episode listed/linked below. Laura Lynne Jackson - The Book Signs: The Secret Language of the UniverseSuzanne Giesemann - The book Messages of Hope Podcast The Tim Ferriss Show – Arthur C. Brooks How to Be Happy & Reverse Bucket Lists. Arthur C. Brooks & Oprah The Book Build the Life Your want: The Art & Science of Getting Happy Ram Dass The Book A Spiritual Journey Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  16. 11

    Mindfulness, Meditation & Gratitude Practices | How to Live a Calm, Grateful & Fulfilling Life

    Listen to this uplifting episode of Spirit Posse  if you’re ready to create a calmer, more fulfilling life... It offers inspiration, tools, and gentle reminders to slow down and live with intention. Join us as we share our favorite daily mindfulness practices — from morning meditation and movement to gratitude rituals, journaling and mindful cooking, which help us stay present and grounded each day.We explore how to stay calm and peaceful in everyday life by embracing flow, self-awareness, and conscious routines that nurture our spirit, and we celebrate how even simple moments — can become sacred acts of self-care in creating a peaceful inner life amidst the chaos of the modern world.  📚Books and terms mentioned in this episode listed/linked below.Elizabeth Gilbert – The Book Big Magic: Creative Living Beyond Fear Mel Robbins Podcast Astrocartography is an offshoot of astrology (it’s known as location astrology), where your birth chart is mapped against a world map to discover which places on Earth resonate most with you. Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  17. 10

    You Have More Than 5 Senses | Embracing Intuition, Psychic Gifts & Signs from the Spirit World

    In this deep and enlightening conversation, Kim, Carrie, Jennifer & Monique discuss that we all have access to psychic and intuitive senses that extend far beyond the physical five.Drawing from Pete A. Sanders Jr.’s You Are Psychic and Laura Lynne Jackson’s Signs, the Posse explores how we experience Clairsentience (clear feeling), Clairvoyance (clear seeing), Clairaudience (clear hearing), and Claircognizance (clear knowing)—and how these abilities can connect us to spiritual wisdom and loved ones on the other side.Through powerful personal stories, the group shares: ✨ How gut feelings and intuition can protect and guide us. 🌙 Dreams and visitations from departed loved ones that offer comfort and proof of eternal connection. 🕯️ Ways to strengthen automatic writing and inner guidance as spiritual tools. 💫 The role of energy, vibration, and openness in awakening psychic awareness.Whether you’ve had a vivid dream that felt like a message, sensed the presence of an ancestor, or simply want to deepen your intuitive awareness, this episode reminds you that you are naturally psychic — you just have to remember how to listen. Books and terms mentioned in this episode listed/linked below. Pete A. Sanders - The Book You Are Psychic "The Free Soul Method "Laura Lynne Jackson - The Book Signs – The Secret Language of the Universe Laura Lynn Jackson - The Book The Light Between Us Elizabeth Gilbert Ted Talk “Your Elusive Creative Genius”… Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  18. 9

    The Miraculous Power of the Present Moment | Finding Peace in Life's Challenges

    In this deeply inspiring episode, Carrie, Kim & Jennifer share how presence, surrender, and spiritual awareness can transform even life’s biggest challenges into moments of healing and divine grace.Carrie opens up about embracing a new chapter of her life with faith and trust in the Universe. Kim discusses the unfolding of our spiritual awakenings as acts of universal grace, and Jennifer offers insights on how to naturally remain grounded in the present moment.✨ Topics include:The power of presence and being fully in the nowHow to navigate life changes through surrender and awarenessRecognizing spiritual awakenings as moments of graceHealing through acceptance and mindfulnessLiving a life guided by faith, trust, and flowThis episode is a reminder that even in the midst of change, the Universe is guiding you toward growth, healing, and alignment — one present moment at a time.Spirit Posse Show NotesBooks by Byron Katie Survival of the Soul by Lisa Williams Maya AngelouThe Four Agreements by Miguel RuizThe Places that Scare You by Pema Chodron Thank and Grow Rich by Pam GroutWant to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  19. 8

    Listening to Your Body & Soul | Moving Meditation | How to Sense Energy & Hear What Your Body Is Telling You

    In this grounding and soulful conversation, Jennifer, Kim, Monique, and Carrie explore what happens when we slow down long enough to listen to the wisdom of our bodies.They discuss the spiritual power of embodiment, intuitive movement, and mindfulness in motion, offering insight into how Spirit communicates through physical sensations.✨ Highlights include:The mind-body-spirit connection and how to listen when your body speaksJennifer’s daily NIA dance practice — a blend of movement, music, and meditationMonique’s morning Qigong routine as a form of moving meditationKim’s powerful moment of transformation through body awareness and stillnessCarrie’s reminder that “your body tells the truth — if you listen.”Through shared experiences, the Posse invites you to tune into your inner energy, honor the body as Spirit’s home, and embrace movement as a sacred path to healing, grounding, and alignment.Spirit Posse Show NotesValerie Wood Chicago-based Psychic Eckhart Tolle The New Earth Qigong is a system of coordinated body-posture, movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training.NIA exerciseSonia Choquette Trust Your VibesPam Grout on Self-Healing; Pam Grout blog: Your Body Has Self-Healing PowersRainn Wilson Soul PancakeTanaaz Chubb The Power of Positive Energy Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  20. 7

    Overcoming Ego & Mind to Align with Spirit & Soul | Trusting Your Intuition & Raising Your Vibration

    In this deeply engaging and enlightening episode, Jennifer, Monique, Carrie, and Kim dive into one of spirituality’s most profound topics — the contrast between the ego mind and the soul’s wisdom.They explore how to quiet the inner critic, trust intuition, and move from fear-based thinking to soul alignment and spiritual awareness. Drawing inspiration from A Course in Miracles, A Return to Love, The Power of Now, and Trust Your Vibes, the group unpacks how mindfulness, surrender, and lightheartedness raise your vibration and bring you into flow.✨ Highlights include:How to recognize the difference between ego and higher selfWhat it feels like to be in alignment and in the flow of lifeThe spiritual power of laughter and lightheartednessUsing intuition and vibes to guide daily decisionsLearning to surrender, trust, and release controlThis conversation reminds us that overcoming ego isn’t about fighting — it’s about surrendering. When we align with spirit and lead with love, we discover peace, clarity, and joy beyond the chatter of the mind.📚Books and terms mentioned in this episode listed/linked below.  Trust your Vibes by Sonia ChoquetteA Course in Miracles (ACIM) by Helen Schucman and William Thetford A Return to Love by Marianne Williamson The Power of Now by Eckhart Tolle Spiritual Alignment: The ability and process of aligning your thoughts, words and actions with your higher self and truth. Auras: An energy field that surrounds all living things.  This energy is believed to be electromagnetic in nature and emanates from the body.  Astral Projection: An out of body experience where consciousness can function separately from the physical body and travel throughout the astral plane. Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  21. 6

    Surviving Loss | Near Death Experiences | Psychic Mediums & The Magic of Soul Groups

    In one of the most moving and spiritually profound episodes of Spirit Posse, Carrie, Jennifer, and Kim reflect on life, death, and the eternal connections of the soul.Carrie opens her heart about the tragic loss of a loved one and the divine signs and synchronicities that guided her through grief. Together, the Posse explores the mysteries of near death experiences (NDEs), mediumship, and the idea of soul groups — those spiritual families who incarnate together to learn, grow, and support one another across lifetimes.✨ Highlights include:Understanding soul groups and reincarnation through love and connectionReal-life stories of near death experiences (NDEs) and transformationThe power of psychic mediums and communication with the other sideExploring psychometry and clairalience as forms of intuitive knowingHow synchronicity and spiritual awareness can bring meaning to lossThrough heartfelt storytelling, the hosts remind us that love is eternal, the soul is infinite, and even in grief, there is grace and healing.📚Books and terms mentioned in this episode are listed/linked below:Synchrodestiny by Deepak ChopraThe Survival of the Soul by Lisa WilliamsE-Squared by Pam GroutLife after Life by Raymond A. Moody Jr. MDClairalience The ability to acquire psychic knowledge by means of smell.Psychometry The ability to acquire knowledge about an event or a person from touching objects associated with them. Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  22. 5

    Spiritual Growth Practices for Letting Go | Slowing Down The Mind & Finding The Present Moment | Positive Self Talk

    In this insightful and grounding conversation, Spirit Posse hosts Jennifer, Monique, and Kim reflect on the practices that keep them centered and spiritually connected in daily life.They share how meditation, mindfulness, and self-awareness help them quiet the mind, release control, and find peace through surrender. The group dives into lessons from The Power of Letting Go by John Purkiss and The Untethered Soul by Michael A. Singer, exploring the link between ego, surrender, and spiritual alignment.✨ Topics include:Using meditation and mindfulness to slow down and be presentHow to recognize when you’re in or out of alignmentTransforming negative self-talk into compassion and awarenessThe spiritual power of letting go and trusting the universeListening to your inner guidance and creating daily rituals for peaceThis episode is an invitation to pause, breathe, and realign with your higher self — reminding you that spiritual growth happens not through control, but through surrender, stillness, and presence.📚Books and terms mentioned in this episode listed/linked below:The Power of Letting Go  by John PurkissThe Untethered Soul by Michael Alan SingerWant to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]             

  23. 4

    How to Create a Meditation Practice That Feeds Your Soul | Forgiveness, Stillness & Spiritual Peace

    In this heartfelt and empowering episode of Spirit Posse, the group dives deep into the spiritual practices that bring peace, healing, and presence into everyday life.Together, they explore how forgiveness — for ourselves and others — is the gateway to peace, and how meditation doesn’t have to look one certain way. You can create and trust in your own meditation practice that aligns with your unique energy, rhythm, and needs.✨ Highlights include:The link between forgiveness and inner peaceHow to let go of guilt, resentment, and self-criticismBuilding a personal meditation practice without rules Why spiritual surrender and “loving what is” create transformationLearning from great spiritual teachers like Eckhart Tolle, Wayne Dyer, Byron Katie, Gabby Bernstein, and medium Allison DuBoisHow laughter, lightness, and community lift your vibrationThis episode reminds us that forgiveness is an inside job, and meditation isn’t about perfection — it’s about connection. When we release judgment, we open ourselves to divine guidance, peace, and love. 📚Books and terms mentioned in this episode listed/linked below:Gabby Bernstein - A Spiritual Teacher/Author  Susan Reischus - A Medium Secret of the Monarch a book by Allison DuBois Loving What Is - A book by Byron Katie Wayne Dyer - A Spiritual Teacher/Author Eckhart Tolle - A Spiritual Teacher/Author Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  24. 3

    Mindfulness, Learning to Enjoy the Process of Conquering Your Fears & Entering the Amazing State of Flow

    In this powerful and deeply relatable episode of Spirit Posse, the hosts explore what it means to be fully present, connected, and in the flow of life.They share stories about confronting fear — from panic attacks to fear of heights — and how those moments become opportunities for spiritual growth and emotional healing. Through vulnerability and laughter, they uncover how mindfulness, self-compassion, and faith allow us to enjoy the process instead of resisting it.✨ Highlights include:The connection between fear and spirituality — when fear is a signal to grow or to pauseUnderstanding the flow state and how creativity becomes a spiritual practiceLetting go of control and learning to surrender to the momentDiscovering joy, peace, and safety as the opposites of fearMindfulness as the key to living a calm, grateful, and fulfilling lifeInspiration from Rainn Wilson’s “Soul Boom,” “Metaphysical Milkshake,” and “Geography of Bliss”Reflections on the Baha’i Faith, Prophet Muhammad, and universal spiritual truthsThrough engaging stories, the hosts remind us that the present moment is where our soul expands — where fear transforms into peace, and where creativity flows freely through us, not from us. 📚Books and terms mentioned in this episode are listed/linked below:Soul Boom a book by Rainn Wilson Metaphysical Milkshake a podcast by Rainn WilsonGeography of Bliss a TV Show by Rainn Wilson Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  25. 2

    Practicing Gratitude & Finding Your Power | Spiritual Healing, Self-Help & Signs from the Universe

    In this enlightening and emotionally rich episode of Spirit Posse, the hosts share stories of gratitude, growth, and spiritual connection. From seeing signs in nature and receiving messages through dreams, to exploring the science and spirituality behind self-healing and psilocybin therapy, the conversation flows effortlessly between heart and higher consciousness.✨ Topics include:The spiritual and emotional power of gratitudeHow to recognize signs and synchronicities from the universeDream interpretation and emotional releaseThe link between spiritual health and physical wellnessExploring psilocybin therapy as a spiritual healing toolOprah’s gratitude journaling practiceDeepak Chopra’s SynchroDestiny and the Mahavakyas of consciousnessThe hosts reflect on the truth that healing begins within — through self-awareness, forgiveness, and gratitude. Together, they remind listeners that the universe meets us where we are and always supports our spiritual evolution.📚Books and terms mentioned in this episode are listed/linked below:Thank and Grow Rich a book by Pam GroutThe Mahavakyas of SynchroDestiny - Deepak Chopra  Healthy Minds Innovations - Dr. Richie Davidson at UW - Madison How to Channel Through Automatic Writing - Cassy MarieWhat Is Psilocybin Therapy?Oprah's Gratitude JournalWant to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

  26. 1

    Spiritual Awakening, Mindfulness & Connection | Discover Your Path to Peace and Purpose with Spirit Posse

    In this heart-centered inaugural episode of Spirit Posse, meet Kim, Carrie, Jennifer, and Monique — four close friends who share a love for exploring all things spiritual, mindful, and transformational.The Posse share their personal journeys into the world of spirituality with the ultimate goal of becoming the best version of themselves — while helping you do the same. This podcast promises to expand your consciousness, open your mind, connect you to the spiritual realm, and make you laugh along the way. Don’t miss your chance to be a part of this transformative experience as they kickstart this remarkable podcast series.What began as casual spiritual conversations evolved into a soulful worldwide podcast community focused on raising collective consciousness and inspiring others to grow spiritually, heal, and live in alignment.✨ In this episode, we discuss:How each host began their spiritual awakening journeyThe role of gratitude, surrender, and curiosity in self-discoverySpirit guides, energy, and intuition as tools for personal growthThe joy of creating spiritual community and connectionOur mission is to lift the world’s vibration through compassion, curiosity, and conscious conversation. Whether you’re just beginning your path or deep into your awakening, Spirit Posse invites you to explore your inner peace, higher purpose, and divine connection — together.📚Books and terms mentioned in this episode are listed/linked below:The Golden Key a book by Emmet Fox   A Return to Love a book by Marianne WilliamsonNear-Death Experiences | Psychology Today Abraham Hicks and Segment Intending The Law of Attraction Reporting from the Other Side a book by Tina Powers Want to connect, share your story, be a guest or have us on your show as a guest?We’d love to hear from you! 💌 Write to us at [email protected]

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ABOUT THIS SHOW

Spirit Posse is worldwide podcast created by four good friends who get together to explore all things spiritual, like manifesting, mindfulness, spirit guides, mantras, meditation & mediums – just to name a few. As a group, we share a collective belief that there is a higher power that connects, guides & supports us so we approach these topics with a sense of mystery, excitement, & curiosity. Our grand vision? Nothing less than tipping the scales on the world's vibration toward loving insight, compassion & yes world peace. Because when we explore openly together with our listeners from all over the world, we collectively move toward enlightenment & inner peace. Join us in this quest as we muse about the spiritual realm & how it helps us to become the best version of ourselves. After all, we are all spiritual beings having a human experience. We hope that this friendly, open-minded, & entertaining exploration will speak to you as you experience your own spiritual journey & awakening.

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Spirit Posse

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