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State of Mind with Debra Sloss

State of Mind with Debra Sloss

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State of Mind with Debra Sloss is a science podcast hosted by Debra Sloss. It has 89 episodes, with the latest published April 2026.

Intimate conversations about mental health and wellness with psychotherapist Debra Sloss. Guests share personal stories and hard-earned wisdom from their lived experience accompanied by expert guests sharing their professional knowledge on important mental health topics. Together we’ll explore the intricacies of being human and living well. Join us for new understandings, seeds of hope, and valuable resources. New episodes released the first Sunday of every month. Unique resource lists are posted in show notes for each episode and can be found at www.stateofmindmedia.org.

science ·89 episodes

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1

Protect Your Sleep, Protect Your Mind: What Actually Helps You Sleep

2

After the Loss of a Child: Finding a Way Forward (Remix)

3

Dissociative Identity Disorder: Separating Myth from Reality (Remix)

4

Writing to Heal: New Year, New Reflections (Remix)

5

When Hormones Shift: Perimenopause and Mental Health

6

Voices of Recovery: Living with Psychotic Symptoms (Remix)

7

How Stories Shape Our Mental Health

8

Facing Death: Living with Terminal Illness

9

Self-Care in Hard Times: Recipes for Resilience (Remix)

10

Suicide Loss: Living with the Pain and Learning to Heal (Remix)

11

Aging with Resilience: Wisdom for Living Fully at Every Age

12

Men and Therapy: Breaking the Silence (Remix)

13

Harnessing Awe: A Simple Practice That Can Transform Your Life

14

Medical Aid in Dying: A Mental Health Perspective

15

Not What You Think: Codependence vs. Interdependence in Relationships (Remix)

16

Trauma Recovery: Rewiring the Brain and Calming the Nervous System (Remix)

17

Difficult Mothering of Adult Children through Mental Illness and Addiction

18

Beyond the Headlines: The Real Impact of Social Media on Teen Mental Health

19

Special Needs, Special Education: What Every Parent Should Know

20

Navigating College with Bipolar Disorder (Remix): Real Stories and Practical Tips

21

Living Well with Obsessive Compulsive Disorder (Remix)

22

Navigating the Challenges of Caring for Aging Parents (Remix)

23

Courageous Journeys: Healing from Childhood Sexual Abuse

24

Neurodiversity: Thriving as an Autistic Adult

25

Healing Mind and Body with Yoga Therapy (Remix)

26

Empowering Youth: Teen-Led Mental Health Support

27

Inside Dissociative Identity Disorder: Myths, Realities and Hope

28

Gender-Based Violence Prevention for Teens and Young Adults (Remix)

29

Teens with Anxiety (Remix)

30

Anorexia Nervosa Recovery (Remix)

31

Ketamine-Assisted Psychotherapy

32

After the Loss of a Child

33

Living with Psychotic Symptoms

34

The Complex Recovery of Co-Occurring Disorders (Remix)

35

Therapeutic Movement & Dance – Creativity and Wellness: Part 3

36

The Healing Power of Making Art – Creativity and Wellness: Part 2

37

Writing to Heal – Creativity and Wellness: Part 1

38

Healing from Dysfunctional Families with the ACA 12-Step Program (Remix)

39

Men in Therapy

40

Postpartum Depression and Anxiety (Remix)

41

Reproductive Freedom: Essential for Mental Health

42

Aging with HIV

43

Navigating Bipolar Disorder in College

44

Traumatic Brain Injuries and Mental Health

45

Weathering Climate Change

46

Mental Health Effects of Lyme Disease (Remix)

47

Building Resilience: What’s Your Soul Food? – Part 2

48

Building Resilience: What’s Your Soul Food? – Part 1

49

Understanding How Co-Dependence Differs from Interdependence

50

Trauma in the Central Nervous System

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