Stay In Process

In this episode, Drake breaks down the process of morning pages and the transformation that comes with them.1:20 — My Own Experience with Morning Pages3:49 — Definition and Rules of Morning Pages7:36 — Opportunity to Brain Dump11:19 — Learn to Become the Observer13:50 — Free Association / Make the Unconscious, Conscious15:20 — Give Yourself a Chance to Listen16:19 — Non-Judgmental Awareness22:19 — Neglect and Resistance to the Pages25:51 — You Have to Be Reminded27:36 — Separating the Censor / Working in Affirmations33:00 — Working on Yourself35:03 — How Much Are You Willing to Confront About Yourself?39:33 — It All Started with a Page⁠⁠⁠⁠Join the SIP Skool Community!!⁠⁠⁠⁠⁠⁠⁠⁠Get 10% Off Your Brick!⁠⁠⁠⁠⁠⁠⁠⁠Follow Drake On Instagram⁠⁠⁠⁠⁠⁠⁠⁠Follow Drake On TikTok⁠

In this episode, Drake dives into the power of renewing your mind, why your thoughts are shaping your reality whether you realize it or not, and how to take action on the ones that align with who you're becoming.⁠⁠⁠Join the SIP Skool Community!!⁠⁠⁠⁠⁠⁠Get 10% Off Your Brick!⁠⁠⁠⁠⁠⁠Follow Drake On Instagram⁠⁠⁠⁠⁠⁠Follow Drake On TikTok⁠

In this episode, Drake unpacks why managing your energy is the real performance edge. Most athletes won't be taken out by their competition — they'll be taken out by self-sabotage. He also discusses how the quality of life is in proportion always to the capacity for delight, and the capacity for delight is the gift of paying attention. ⁠⁠Join the SIP Skool Community!!⁠⁠⁠⁠Get 10% Off Your Brick!⁠⁠⁠⁠Follow Drake On Instagram⁠⁠⁠⁠Follow Drake On TikTok⁠

In this episode, Drake sits down (book club style) and discusses five chapters of The ABCs of Pitching and breaks them down live in a way that is applicable for all athletes/performers. He explores the importance of consistent behavior and shares tangible ways to actually build it into your routine. DOWNLOAD MY PODCAST NOTES+ READING LIST!! (26 books mentioned)!!⁠⁠Join the SIP Skool Community!!⁠⁠Get 10% Off Your Brick!⁠⁠Follow Drake On Instagram⁠⁠Follow Drake On TikTok⁠

DOWNLOAD MY READING LIST!! (26 books mentioned)!!Join the SIP Skool Community!!Get 10% Off Your Brick!Follow Drake On InstagramFollow Drake On TikTokReading is one of the most powerful habits you can build — but without a system for retention, it's easy to consume endlessly and remember almost nothing. In this video, I break down three levels of retaining what you read, plus book recommendations at the end.

In this episode, Drake returns to his OG format and discusses swagless creatures, lessons from Steve Jobs and methods to develop your taste and creativity. ⁠⁠⁠Join the SIP Skool Community!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 10% Off Your Brick!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Drake On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Drake On TikTok⁠⁠⁠⁠⁠Subscribe To Drake's YouTube Channel⁠

In this episode, Drake gets honest about the process — and shares why you should treat your talent like a young, skittish horse.⁠⁠Join the SIP Skool Community!⁠⁠⁠⁠⁠⁠Get 10% Off Your Brick!⁠⁠⁠⁠⁠⁠Follow Drake On Instagram⁠⁠⁠⁠⁠⁠Follow Drake On TikTok⁠⁠⁠Subscribe To Drake's YouTube Channel⁠

In this episode, Drake shares the story of Orpheus traveling to Hades to save the woman he loves only to be burned by uncertainty...⁠Join the SIP Skool Community!⁠⁠Get 10% Off Your Brick!⁠⁠Follow Drake On Instagram⁠⁠Follow Drake On TikTok⁠Subscribe To Drake's Youtube Channel

In this episode, Drake shares 5 mental game lessons he has learned over 700+ hours of coaching...Join the SIP Skool Community: https://www.skool.com/sip-consulting-6406/about Get 10% Off Your Brick: https://www.getbrick.app/DRAKE03321Instagram: https://www.instagram.com/sipdrake/TikTok: https://www.tiktok.com/@drakedavisLink To Breathe With Sandy: https://www.youtube.com/@BreatheWithSandyTimestamps:00:00 Intro00:38 Flexing The Humility Muscle01:22 Fear Of Not Being Accepted 02:45 Leaning On Faith To Overcome The Need For Approval04:00 Criticism & Praise Are Seductive04:45 Discernment 05:10 How To Practice Discernment 06:00 Jim Murphy x Overcoming Embarrassment06:47 Self 1 & 2 x Embarrassment08:45 Higher Up Wellness Challenge09:40 Artist Dates10:31 The Mental Game Is A Language12:10 Mantra Chapter14:05 Mantra x Physiology14:50 Renewal Of Mind x “Mantras”17:06 Greg Maddux Was A Witch ??19:00 Meditation Matters19:48 Silent Par 3 x Jim Murphy22:17 Float Spa x Practice of Stillness23:24 Opening Up Your Subconscious Through Meditation23:35 Joe Dispenza x Learning To Regulate Your Brain Waves25:50 How To Enter Into Our Operating System28:25 Breathe With Sandy29:00 Increasing Capacity For Stress29:55 Romans 12:2 x Re-Mind Yourself30:25 Jesus Meditated?31:15 Hustle Culture Is Not Virtuous31:44 Observing Our Emotions33:09 Have Multiple Personalities35:10 Mike Tyson Is Scared 35:28 Jocko & His Daughter’s Paranoia36:41 Jocko X Night Vision Goggles37:30 It All Comes Back To Choice38:15 Win Your Defining Moments38:36 The Maui Habit You Have To Implement 39:35 Stay SIP’d UpReferences:Conroy, D. E. (2001).Progress in the development of a multidimensional measure of fear of failure: The Performance Failure Appraisal Inventory (PFAI).Anxiety, Stress & Coping, 14(4), 431–452.Baumeister, R. F., & Leary, M. R. (1995).The need to belong: Desire for interpersonal attachments as a fundamental human motivation.Psychological Bulletin, 117(3), 497–529.Eisenberger, N. I., Lieberman, M. D., & Williams, K. D. (2003).Does rejection hurt? An fMRI study of social exclusion.Science, 302(5643), 290–292.Blanchfield, A. W., Hardy, J., De Morree, H. M., Staiano, W., & Marcora, S. M. (2014).Talking yourself out of exhaustion: The effects of self-talk on endurance performance.Journal of Sport & Exercise Psychology, 36(5), 473–481.Hatzigeorgiadis, A., Zourbanos, N., Galanis, E., & Theodorakis, Y. (2011).Self-talk and sports performance: A meta-analysis.Perspectives on Psychological Science, 6(4), 348–356.Baumeister, R. F., Twenge, J. M., & Nuss, C. K. (2002).Effects of social exclusion on cognitive processes: Anticipated aloneness reduces intelligent thought.Journal of Personality and Social Psychology, 83(4), 817–827.

In this episode, Drake discusses the kind of discipline that matters most (yet nobody talks about it)...Join the SIP Skool Community!Get 10% Off Your Brick!Follow Drake On InstagramFollow Drake On TikTokSubscribe To Drake's Youtube Channel

In this episode, Drake digs deep into Scripture, reflecting on the importance of keeping your eyes on your own paper, living in alignment with what you believe to be true, and inviting listeners into his personal journey of deepening his understanding of faith.Most Recent Youtube Videos: What To Change When You Don't Get Results Immediately53 minutes That Could Transform Your Season⁠⁠⁠⁠⁠⁠Link to Join the SIP Community TODAY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Drake on all platforms at: @sipdrake

In this episode, Drake discusses tactical ways to renew your mind. This episode is a snippet from Drake's most recent Youtube video discussing the importance of staying in process when you aren't seeing results.Here is the link to the full Youtube video!⁠⁠⁠⁠⁠Link to Join the SIP Community TODAY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Drake on all platforms at: @sipdrake

In this episode, Drake discusses the difference between Creative and Competition (Survival) and why you should let your ugly ducklings bloom into creative swans...⁠⁠⁠⁠⁠Link to Join the SIP Community TODAY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Drake on all platforms at: @sipdrake

In this episode, Drake breaks down what courage actually looks like—feeling fear and choosing action anyway. He shares his pre-performance process for returning to the present moment and explains the magic behind setting a clear intention.⁠⁠⁠⁠Link to Join the SIP Community TODAY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Drake on all platforms at: @sipdrake

In this episode, Drake reinforces that the mental game is a language—and like any language, it can be learned, trained, and mastered. He breaks down some of Curt Cignetti’s most defining moments, connects them to lessons from other elite leaders, and then pulls the curtain back on the truth behind “playing naked”—the part no one talks about, but everyone feels. ⁠⁠⁠Link to Join the SIP Community TODAY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Drake on all platforms at: @sipdrake

In this episode, Drake breaks down how after studying the mental game over the last 10 years, his greatest mental game is his faith.⁠⁠Link to Join the SIP Community TODAY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Drake on all platforms at: @sipdrake

In this episode, Drake breaks down how to overcome creative blocks by turning your back on the audience — creating for yourself first. He also shares mental models from Tyler, The Creator and Madonna that sharpen and support the core theme of the episode.⁠Link to Join the SIP Community TODAY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Drake on all platforms at: @sipdrake

In this episode, Drake breaks down a viral interview with Dylan Palacio... Dylan Palacio Accolades:NCAA All-American (2016) – 4th place at 157 lbs2× NCAA QualifierEIWA Champion (2016)2× EIWA Finalist⁠Link to Join the SIP Community TODAY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Drake on all platforms at: @sipdrake

In this episode, Drake explores how peak performers quiet the thinker, trust Self 2, and enter a state of no-mind. He weaves together insights from Gallwey, Tolle, Pressfield, Rubin, Moawad, Rotella, and Scripture to reveal why childlike presence produces elite execution.Link to Join the SIP Community TODAY!⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Drake on all platforms at: @sipdrake

In this podcast, Drake explores how athletes often become "whitewashed tombs"—polished on the outside but spiritually empty inside—when they chase image over authenticity and perform for their own glory instead of God's. The solution is daily inner work: cleaning the cup from the inside out through childlike dependence on God, surrendering control, and keeping the main thing (Him) the main thing, so performance becomes worship rather than idolatry.Link to Join the SIP Community TODAY!⁠⁠⁠⁠⁠⁠⁠⁠Follow Drake on all platforms at: @sipdrake

In this episode, Drake breaks down the importance of treating a 2 like a 2. He explains how we’re defined by what we do in the present moment—and how treating 2’s like 10’s keeps us from ever becoming as good as we’re capable of being.⁠⁠⁠⁠⁠Link to Join the SIP Community TODAY!⁠⁠⁠⁠⁠⁠⁠Follow Drake on all platforms at: @sipdrakeSend in questions For Jack Winkler and I at [email protected]!

In this podcast, Drake discusses why the results you're getting in life are a perfect reflection of the process you have in place.He shares ten signs you're betraying yourself by rushing through life, and reveals how attention is the scarcest resource in the modern world. ⁠⁠⁠⁠Link to Join the SIP Community TODAY!⁠⁠⁠⁠⁠⁠Follow Drake on all platforms at: @sipdrakeSend in questions For Jack Winkler and I at [email protected]!

In this episode, Drake dives into the art of being the observer of your thoughts — watching them flow like a river instead of becoming entangled in them. Drawing on Eckhart Tolle’s insight that “whenever you are able to observe your mind, you are no longer trapped in it.” He explores how true joy and bliss emerge not by chasing them, but by landing fully in the present moment.Listeners will learn how to:Pause and create space between stimulus and reactionRecognize their inner witness — the one who watches thoughts instead of being themAccess deeper satisfaction by treating the here-and-now as the only true place of powerFocus shifted, attention freed → the simple act of watching your thoughts can open up remarkable clarity and calm.⁠⁠⁠Link to Join the SIP Community TODAY!⁠⁠⁠⁠⁠Link to post on X that Drake shared.Follow Drake on all platforms at: @sipdrake

In this podcast, Drake discusses the power of focus in a world addicted to distraction — why our ability to pay attention is collapsing, and why mastering focus is now the ultimate competitive advantage.⁠⁠⁠Link to Join the SIP Community TODAY!⁠⁠⁠⁠Follow Drake on all platforms at: @sipdrake

In this episode, Drake unpacks why conviction is essential when progress isn’t visible. He talks about courage and refusing to let fear dictate your path. Conviction, he explains, demands patience, sacrifice, and the willingness to strip away convenience. It exposes neutrality and forces a choice—stand firm in the truth or compromise.Drake weaves together insights from the Bible, James Clear, Angela Duckworth, Ken Ravizza, Harvey Dorfman, Naval Ravikant, Tony Robbins, and Jerry Seinfeld to show how conviction shapes not just performance, but life itself.⁠⁠Link to Join the SIP Community TODAY!⁠⁠⁠Follow Drake on all platforms at: @sipdrake

In this episode, Drake discusses how every level of success brings new problems and why staying sharp while protecting your energy is crucial for growth. He explores the power of invisible progress, the compound effect of small daily decisions, and tackles the challenge of self-sabotage when things are going your way. It's about staying in the fight, trusting the process, and getting out of your own way.⁠Link to Join the SIP Community TODAY!⁠⁠Follow Drake on all platforms at: @sipdrake

In this podcast, Drake discusses what it really means to win — surrendering fully, playing all-in, and giving yourself permission to be bold and authentic. He dives into the mental game, faith, and the daily structure required to overcome fear, silence the victim, and Stay in Process.Link to Join the SIP Community TODAY!⁠Follow Drake on all platforms at: @sipdrake

In this podcast, Drake reflects on the power of environment and the fragility of life...⁠Link to Join the SIP Community TODAY!⁠Follow Drake on all platforms at: @sipdrakeSIP!

In this podcast, Drake discusses his takeaways from the August 27th Daily Devotional and how it overlaps with the messages within The Power of Now. Link to Youtube Video: How To Win The Battle For Your ThoughtsLink to Join the SIP Community TODAY!Follow Drake on all platforms at: @sipdrakeSIP!

In this podcast, Drake discusses why agency is the number one trait you should always embody and how the mindset behind a 5x Olympic Gold Medalist is the secret sauce to optimal performance. Link to listen to Naval Ravikant's 5 Minute Podcast on agency.Link to join the SIP Community for $17/month.Follow Drake on all social media platforms at @sipdrake. SIP!!!!!!!! KEEP HAMMERING.

In this episode, Drake discusses takeaways from the book The Power of Now and how it overlaps with other principles from the Bible, Joe Dispenza and other thought leaders. He also discusses tangible ways to get into the present moment that are simpler than you would think. Order The Power of Now here. Order The Artists Way here. Follow Drake on all socials at: @sipdrakeSIP!!

In this episode, Drake shares the difference between Creative and Survival and why winning your defining moments determines your trajectory. Link to buy Breaking The Habit Of Being Yourself by Joe Dispenza (which covers Creative vs Survival). Highly recommend. It's certainly a harder read but is a great one. Link to buy The Inner Game of Tennis which covers Self 1 vs Self 2.Link to a quick laugh.Follow Drake on all socials at: @sipdrake SIP!!

In this episode, Drake shares the importance of scheduling "creative/slow days" and how it allows you to think more clearly, be more strategic and ultimately restore stillness in your life. Follow Drake on all socials at: @sipdrake SIP!!

In this episode, Drake discusses his AM Routine, how to do Morning Pages, Matthew 14:22-25 and creative blocks.Here is the link to order the Daily Stoic.Here is the link to order the Daily Devotional.Here is the link to order The Artists Way.Here are the Basic Principles mentioned at the end of the video from The Artists Way:1. Creativity is the natural order of life. Life is energy: pure creative energy.2. There is an underlying, in-dwelling creative force infusing all of life -- including ourselves.3. When we open ourselves to our creativity, we open ourselves to the creator's creativity within us and our lives.4. We are, ourselves, creations. And we, in turn, are meant to continue creativity by being creative ourselves.5. Creativity is God's gift to us. Using our creativity is our gift back to God.6. The refusal to be creative is self-will and is counter to our true nature.7. When we open ourselves to exploring our creativity, we open ourselves to God: good orderly direction.8. As we open our creative channel to the creator, many gentle but powerful changes are to be expected.9. It is safe to open ourselves up to greater and greater creativity.10. Our creative dreams and yearnings come from a divine source. As we move toward our dreams, we move toward our divinity.Follow Drake on all socials at: @sipdrake SIP!!

In this episode, Drake breaks down the power of semantitherapy — and how rewriting your internal script can change the way you perform under pressure."The words you use to express yourself are the seeds of your future experiences." Follow Drake on all socials at: @sipdrake SIP!!

In this podcast, Drake discusses the importance of being childlike (a beginner) and being bold enough to flex your humility muscle. He also shares why diversified attention is a sure way to go nowhere fast. Follow Drake on all socials at: @sipdrake SIP!!

In this podcast, Drake discusses ruthlessly eliminating distractions, being willing to take the smallest step forward, and how the process is NEVER sexy. Follow Drake on all socials at: @sipdrake Stay in process.

In this podcast, we discuss tradeoffs, why enthusiasm is better than discipline & why your state, strategy, and story will determine your trajectory. This is a podcast that was posted last week but was taken down by Spotify. To access the resources mentioned at the end of the video, click here.STAY IN PROCESS. Follow Drake on IG, TikTok & X at @sipdrake.

In this 3-minute episode of Stay In Process, I discuss the importance of having courage.Life is too short to play small. Mask off. KEEP GOING & STAY IN PROCESS.Follow me on X - ⁠⁠@sipdrake⁠⁠Follow me on IG - ⁠⁠@sipdrakeFollow me on TikTok - @sipdrake

In this podcast, Drake discusses:• Why You Shouldn't Put Too Much Weight Into Week 1• Your Commitment To Your Process Determines Your Progress• How To Feel Confident When You Aren't Where You Want To Be⁠⁠Follow Drake at @sipdrake on X⁠⁠⁠⁠Follow Drake at @sipdrake on Instagram ⁠⁠⁠⁠Follow Drake at @sipdrake on Youtube⁠⁠⁠Follow Drake at @sipdrake on TikTok

In this mini-podcast, I share with you my greatest goal for you and I both going into 2025… to be more present! In the present moment, there are INFINITE possibilities. Surrender to the NOW. Let the unknown be the unknown and have some faith that things ALWAYS work out when you are the best version of yourself. Pulling for you always — Stay In Process.

In this episode, we discuss the books that Drake recommends for any high achiever. .. Here are the books recommended: Thinking Body Dancing Mind Thinking In Bets Greenlights Discipline Equals Freedom The Mountain Is You The Alchemist The Daily Stoic Shoe Dog Atomic Habits The Almanack Of Naval Ravikant Bonus Books: Breaking The Habit Of Being Yourself Ego Is The Enemy Awaken The Giant Within The Mental Game Of Hitting The Mental ABC's Of Pitching KEEP GOING & STAY IN PROCESS. Follow me on X - ⁠@sipdrake⁠ Follow me on IG - ⁠@sipdrake⁠ Follow me on TikTok - @drakedavis____ PS - Send me a question on Instagram and I will answer it here. Appreciate you all and keep hammering.

In this 3-minute episode of Stay In Process, we discuss Jensen Huang, CEO of NVIDIA, and the valuable lessons we can take from his remarkable success. By applying mental models and first principles thinking, we can draw insights from his leadership in building a company valued at over $1 trillion, with his personal net worth surpassing $35 billion. NVIDIA's stock has fluctuated between $400 and $500 per share, driven by the company's dominance in AI and GPU technologies. Success leaves clues, and as we analyze Huang's journey, it becomes clear that these principles work in any pursuit—just as failure leaves its own lessons to learn from. If you enjoyed this episode, sign up for my weekly newsletter, ⁠Clear To Neutral⁠, where I share actionable insights on mental performance, decision-making, and strategies for living a balanced, high-performing life. If you liked the podcast or the newsletter, I’d love it if you shared it with a friend who could benefit. KEEP GOING & STAY IN PROCESS. Follow me on X - ⁠@sipdrake⁠ Follow me on IG - ⁠@sipdrake

In this episode, we dive deep into the world of mental models and decision-making. We explore how understanding and applying these models can lead to more effective choices in both personal and professional life. Drawing on concepts like first-principles thinking, thinking in bets, and leveraging a diverse toolkit of mental models, we break down how you can improve your critical thinking skills and make better decisions. Key Highlights: The power of first-principles thinking and how it can lead to innovative solutions. Why a diverse toolkit of mental models is essential for approaching different types of problems. The importance of thinking in bets and separating outcomes from decision quality. Featured Quote:"The quality of your life is determined by the quality of your decisions and luck." — Annie Duke If you enjoyed this episode, sign up for my weekly newsletter, Clear To Neutral, where I share actionable insights on mental performance, decision-making, and strategies for living a balanced, high-performing life. If you liked the podcast or the newsletter, I’d love it if you shared it with a friend who could benefit. KEEP GOING & STAY IN PROCESS. Follow me on X - @sipdrake Follow me on IG - @sipdrake PS - Every second counts.

In this podcast, Drake discusses: • A new weekend protocol that helps you stay on offense • A mental model from the CEO of JP Morgan Chase • Why he takes no calls on Saturday • Why you must give yourself space to be on offense/creative ⁠Follow Drake at @sipdrake on X⁠ ⁠Follow Drake at @sipdrake on Instagram ⁠ ⁠Follow Drake at @sipdrake on Youtube Link to Original Video From CEO Of JP Morgan Chase

In this 5 minute episode, Drake debriefs: his friends that got drafted into the MLB, and the one common trait amongst all of them A misconception he had early in his career why how you feel has NOTHING to do with it why you shouldn't "jump ship" Follow Drake at @sipdrake on X Follow Drake at @sipdrake on Instagram Follow Drake at @sipdrake on Youtube PS - this guy is the epitome of process and consistency. Couldn't be happier for someone. Someone to keep your eye on.

In this podcast, Drake talks about the changes he made during Q2 of 2024. He discusses how his body composition changed, debriefing what went well and what he can do better. Feel free to check out the video version of this podcast here!

In this episode, Drake answers a question he received on Instagram: "What do I do when I feel anxious or scattered?" Drake walks you through the steps of what personally does whenever he feels scattered. ⁠Follow Drake on Instagram at @sipdrake. ⁠ ⁠Follow Drake on X at @sipdrake. ⁠ Stay in process!

In this podcast, Drake discusses: • Staying in process • How Being Busy Is An Excuse • The Power Of Identifying and Executing A Process • The Importance of Disassociating Who From Do • Rushed Mornings are Rushed Days • The Power of Daily Walks Keep going!

In this podcast Drake talks about a valuble lesson he learned from his college pitching coach (that hurt to learn but still holds true), operationalizing your life & how to grow your biceps.