The 4P’s Podcast With Trunnis Goggins II

Can someone truly change their life after addiction, prison, and losing everything? In this powerful episode of the 4Ps Podcast (Purpose, Passion, Persistence, Planning), host Trunnis Goggins II sits down with Peter Speziale from Lafayette for a raw and inspiring conversation about crime, addiction, recovery, and redemption. Peter shares his incredible journey—from growing up in Indianapolis and becoming involved in narcotics distribution, to being indicted by the FBI and serving time in prison. But prison didn’t become the end of Peter’s story… it became the beginning of his transformation. Through meditation, self-reflection, and purpose-driven healing, Peter rebuilt his life and founded Stephanie’s Courage, a nonprofit organization helping former inmates and people struggling with addiction transition into recovery and stability. 🔑 In This Episode: ⚖️ Peter’s rise into crime and eventual FBI indictment 🏀 Playing college baseball while living a double life 🧠 How meditation completely transformed his mindset 💔 The influence of environment, music, addiction, and trauma 🙏 Building a second chance through Stephanie’s Courage 👨‍👩‍👧 Helping parents regain custody of their children 📖 Stories of Miraculous Transformation and the power of testimony ❤️ Why This Episode Matters This episode is proof that a person’s past does not have to define their future. Peter’s story is about accountability, healing, rebuilding identity, and helping others escape the same cycles he once lived in. Whether you’ve struggled personally—or love someone who has—this conversation offers hope, perspective, and practical inspiration. Stephanie's Courage: https://scprehab.com/ 📚Buy the Book and Make a Difference: https://shop.ingramspark.com/b/084?params=iRnHDEmDyt1koCtYAO3sEJUfXhBbGngCosSSFshJ3DM 

What really happens behind the scenes of the porn industry? In one of the most raw, courageous, and eye-opening episodes of the 4Ps Podcast (Purpose, Passion, Persistence, Planning), host Trunnis Goggins II sits down with Tessa Williams, a former porn performer, BDSM dominatrix, and sex industry survivor from Australia. After years inside the adult entertainment and brothel industry, Tessa walked away from the life and is now using her story to help others find healing, freedom, and purpose. In this powerful conversation, Tessa opens up about: 🔥 How women and men get pulled into the sex industry 💰 The financial myths and false promises behind platforms like OnlyFans 💔 The emotional trauma, loneliness, and psychological impact of sex work 🙏 Her journey of faith, healing, and finding purpose after leaving the industry 📖 Her upcoming book, Breaking Free from Bondage ❤️ Her outreach ministry supporting women still working in brothels This episode is not about judgment—it’s about truth, healing, and helping others understand what many never see behind closed doors. If you or someone you know has struggled with exploitation, trauma, addiction, or identity, this conversation may be life-changing. 🎧 Watch now and hear one of the most powerful transformation stories ever shared on the 4Ps Podcast. Story of Kumanjayi Little Baby courtesy of The Guardian - https://share.google/u4nwJj9yjONkar6X6  

What separates great leaders from average managers? In this powerful episode of the 4Ps Podcast (Purpose, Passion, Persistence, Planning), host Trunnis Goggins II sits down with leadership expert, speaker, and author Jennifer Jensen from Calgary, Canada, for an eye-opening conversation about the future of leadership. Jennifer shares the inspiration behind her groundbreaking leadership app, Mirror, an AI-powered leadership development platform designed to help business owners, executives, managers, and entrepreneurs improve communication, navigate workplace conflict, and build stronger teams. She also discusses her upcoming book, Developing Authentic Leaders, a practical guide designed to help leaders create real impact in today’s rapidly changing workplace. In this episode, you'll discover: ✅ Why leadership is a trainable skill—not just a title ✅ How AI is changing leadership development ✅ Common communication mistakes leaders make ✅ How to manage generational differences in the workplace ✅ Building authentic company culture through better communication ✅ Practical tools for leading teams in 2026 and beyond If you're an entrepreneur, CEO, manager, coach, or aspiring leader, this episode is packed with actionable leadership strategies you can use immediately. 🎧 Watch now and discover how authentic leadership can transform your business, your team, and your future.

What does it really take to build a successful podcast—and sustain it for hundreds of episodes? In this episode of the 4Ps Podcast (Purpose, Passion, Persistence, Planning), host Trunnis Goggins II sits down with podcasting powerhouse Dave Campbell—creator of Living the Next Chapter—to break down what it takes to launch, grow, and thrive in the podcasting world. From his roots in St. Catharines (just across the border from Buffalo) to building a global platform featuring authors, creatives, and thought leaders, Dave shares how he turned passion into purpose—and consistency into impact. With over 750+ episodes and tens of thousands of weekly downloads, Dave brings real, practical insight for anyone looking to start or scale a podcast. 🔑 In This Episode, You’ll Learn: 🎙️ How Dave built a podcast with 750+ episodes and global reach 🎯 Why knowing your “WHY” is the foundation of podcast success 🛠️ The simple tools you need to start (no excuses!) 🤝 Why community is the secret weapon for podcasters 🎵 How Dave’s background in music shaped his podcasting journey 🚀 Tips for staying consistent while balancing a full-time job 🌍 From Buffalo to the World This episode also highlights the deep connection between Buffalo, NY, and St. Catharines, Canada—along with stories that reflect pride, perseverance, and community. From hockey culture to creative entrepreneurship, this conversation is packed with heart, humor, and actionable insight. 🎯 Why This Episode Matters If you’ve ever thought about starting a podcast—or struggled to stay consistent—this episode is your blueprint. Dave proves that you don’t need perfection… you need purpose, persistence, and a willingness to start.   CONNECT with Dave:  https://livingthenextchapter.com/ CONNECT with Trunnis: https://4ps-group.com/ https://veritaspublishinghouse.com/

What does it take to rise above trauma, health challenges, and life’s unexpected setbacks? In this deeply moving episode of the 4Ps Podcast (Purpose, Passion, Persistence, Planning), host Trunnis Goggins II sits down with Laura McDonald for a raw and inspiring conversation about resilience, healing, and finding purpose through pain. From being born prematurely with serious medical challenges to overcoming personal trauma, anxiety, and a life-altering health scare—Laura’s journey is a powerful testament to what it means to keep going no matter what. 💡 With strength, honesty, and wisdom beyond her years, Laura shares how she transformed adversity into purpose—and why community, discipline, and self-awareness are key to personal growth. 🔑 In This Episode, You’ll Learn: 💔 How Laura overcame early medical challenges and adversity 🧠 The impact of trauma, PTSD, and anxiety—and how to navigate it 🚫 Why she chose to stop drinking—and how it changed her life ❤️ Her recovery journey from takotsubo cardiomyopathy (stress-induced heart condition) 🎓 How she found purpose in becoming an educator 🤝 The importance of mentorship, community, and safe spaces 🎯 Why This Episode Matters This episode is for anyone who has ever felt overwhelmed by life’s challenges. Laura’s story proves that your past does not define you—your response does. Whether you’re navigating trauma, rebuilding your life, or searching for purpose, this conversation will leave you encouraged, empowered, and ready to take your next step forward. 🎧 Tune in now and be reminded: your story isn’t over—it’s still being written.

What happens after you “make it”? In this powerful episode of the 4Ps Podcast (Purpose, Passion, Persistence, Planning), host Trunnis Goggins II sits down with Jerome Myers, a leading voice on success, wealth, and what comes next when the goals you chased are finally achieved. After returning from Australia, Trunnis dives into a deep and thought-provoking conversation about the reality many high achievers face—the unexpected emptiness after success. Jerome breaks down why success isn’t the finish line… it’s actually a turning point. 💡 From business exits to identity crises, from financial wins to purpose gaps—this episode uncovers the truth behind what people don’t talk about when the dream becomes reality. 🔑 In This Episode, You’ll Learn: 🧠 Why success can feel empty without purpose 🏔️ The “Mountain vs Marathon” mindset shift 💰 How money amplifies problems instead of solving them 🔄 The concept of hedonic adaptation and why nothing feels “enough” 📉 What happens after a business exit or major life win 🎯 How to build a meaningful “next chapter” after success 🎯 Why This Episode Matters Most people spend their lives chasing success… But very few prepare for what comes after. If you’re an entrepreneur, leader, or high performer, this episode will challenge your thinking and help you build a life that’s not just successful—but fulfilling. 🎧 Tune in now and start defining your next level of purpose.   CONNECT with Jerome Myers www.linkedin.com/in/jeromemyers https://exittoexcellence.com/era   CONNECT with Trunnis Goggins II https://4ps-group.com/ https://veritaspublishinghouse.com/ 

🎙️ 4Ps Podcast with Trunnis Goggins II Special Guest: Chris Harris What if the biggest obstacles in your life… aren’t real—but programmed? In this powerful episode of the 4Ps Podcast (Purpose, Passion, Persistence, and Planning), host Trunnis Goggins II sits down with mindset expert, former U.S. Air Force member, and corporate leader Chris Harris to unpack how your subconscious mind may be shaping your fears, habits, and results. The episode begins with a humorous but relatable story about Trunnis’ fear of bats—from childhood memories to encounters in Australia—setting the stage for a deeper conversation about how irrational fears are formed and why they’re so hard to break. Chris Harris brings both military precision and corporate insight to the discussion, explaining how most of our limiting beliefs are formed by the age of seven and stored in the subconscious mind. He introduces the concept of the “critical faculty”—the mental gatekeeper that blocks new beliefs—and why changing your life requires learning how to bypass it. 🧠 In This Episode, You’ll Discover: How your subconscious mind controls your daily decisions Why fears and limiting beliefs are formed early in life The role of the “critical faculty” and how it blocks change Techniques like hypnosis, meditation, and NLP The power of theta brain waves and the “state akin to sleep” How to reprogram your mind for success and confidence Chris also shares how he applied these mindset techniques while training Special Forces and later transitioned those same principles into the corporate world—helping executives and teams improve performance, accountability, and results. If you’ve ever felt stuck, held back by fear, or unable to break certain patterns, this episode will open your eyes to what’s really happening beneath the surface—and how to take back control. 🎧 Tune in and learn how to reprogram your mindset for a life driven by Purpose, Passion, Persistence, and Planning.

🎙️ 4Ps Podcast with Trunnis Goggins II Special Guest: Steve Tolen In this energizing episode of the 4Ps Podcast (Purpose, Passion, Persistence, and Planning), host Trunnis Goggins II sits down with entrepreneur, sales innovator, and high-energy motivator Steve Tolen to talk about resilience, reinvention, and taking bold risks in life and business. The episode opens with Trunnis sharing updates from Buffalo—including excitement about the Buffalo Sabres’ season and his upcoming book launch for Lessons from My Father. He also talks about an exciting upcoming trip to Australia, where several future podcast episodes will be recorded. From there, the conversation shifts to Steve’s incredible journey—from growing up in Liverpool, England, helping his father sell fish, to building a successful career in sales and recruitment before eventually moving his family across the world to Australia in pursuit of greater opportunity. Steve shares the challenges of starting over in a new country with a young family, facing job losses, financial stress, and uncertainty. Through resilience, determination, and the unwavering support of his wife Ruth, he rebuilt his career and eventually launched Stolen Co, a company focused on sales innovation, branding, and high-impact training. But Steve’s story doesn’t stop there. At 44 years old, he stepped far outside his comfort zone by entering a corporate boxing program, pushing himself physically and mentally in ways he never imagined. The experience became a powerful lesson in discipline, courage, and setting bold goals. Throughout the conversation, Steve shares insights on: Taking calculated risks and betting on yourself Overcoming fear and stepping outside your comfort zone Turning adversity into opportunity The importance of resilience and support systems Why setting big, audacious goals can change your life This episode is a powerful reminder that growth often comes from the moments when we’re willing to do the uncomfortable. If you’re facing uncertainty, chasing a dream, or looking for motivation to take the next big step—this conversation will inspire you to lean into challenge and keep moving forward. 🎧 Tune in and discover how extraordinary results come from Purpose, Passion, Persistence, and Planning. Connect with Steve https://stolenandco.com.au/ Connect with Trunnis https://4ps-group.com/ https://veritaspublishinghouse.com/ 

4Ps Podcast with Trunnis Goggins II Special Guest: Leslie Hocker In this powerful episode of the 4Ps Podcast (Purpose, Passion, Persistence, and Planning), Trunnis Goggins II sits down with Houston-based entrepreneur Leslie Hocker to unpack what it really takes to build a life and business beyond the traditional rulebook. The episode opens with an announcement about Trunnis’ upcoming co-authored book Unscrewed, which challenges the academic system’s focus on rule-following over entrepreneurial thinking. That theme sets the stage for Leslie’s remarkable journey—from corporate executive to thriving entrepreneur. Leslie shares her story of discipline and drive, beginning as a competitive swimmer at Oklahoma University, where she earned the first athletic scholarship awarded to a female athlete at the school. She reflects on the impact of Title IX, her competitive mindset, and how those early lessons shaped her leadership in the petroleum industry, sales, and healthcare. After being laid off from a high-level corporate position, Leslie made the bold decision to step into entrepreneurship—despite having no formal entrepreneurial training. She discusses the importance of mentorship, being coachable, independent thinking, and surrounding yourself with people who elevate your vision. Today, Leslie is leading in the wellness space with innovative products like Neo Filler, a natural alternative to traditional cosmetic injectables. She explains her passion for longevity, vitality, and helping others look and feel vibrant as they age. If you’ve ever felt boxed in by conventional career paths, questioned your next move in midlife, or wondered whether entrepreneurship is still possible for you—this episode will challenge and inspire you. Leslie also shares practical advice for aspiring entrepreneurs, including: Why maturity can be a competitive advantage The power of mentorship and accountability How to shift from employee mindset to ownership thinking Why it’s never too late to start This conversation is a masterclass in reinvention, resilience, and building something meaningful at any stage of life. 🎧 Listen in and be reminded: Your experience is not your ceiling—it’s your foundation. CONNECT - Leslie Hocker AI Skin Scan link https://symmetry.neora.com/us/en/skin-scan Social Media links:  Facebook: https://www.facebook.com/bizcoach.leslie/ Instagram: https://www.instagram.com/leslie_hocker/ LinkedIn: https://www.linkedin.com/in/leslie-hocker/ Website https://LeslieHocker.com  CONNECT - Trunnis https://4ps-group.com/ https://veritaspublishinghouse.com/   

What would you do if a normal workout day turned into a fight for your life? In this powerful episode of the 4Ps Podcast (Purpose, Passion, Persistence, Planning), host Trunnis Goggins II sits down with Andrew Walker from Billings, Montana—a man whose life changed overnight after a strep A infection led to toxic shock syndrome, life support, and ultimately the amputation of his leg. Andrew shares how a “perfect” Christmas Eve workout turned into unbearable pain, hospitalization, ICU delirium, and months of recovery. But this is not a story of defeat—it’s a story of relentless persistence. From learning to walk again… to getting a prosthetic… to training for the grueling Rut Race in Big Sky, Montana—Andrew’s journey is a masterclass in small daily wins, mindset shifts, and becoming the hero your kids already believe you are. Meanwhile, Trunnis reflects on his own CrossFit competitions in Charlotte and Sydney—and how Andrew’s resilience inspired him to push through injury and keep going. 🔥 In This Episode: The warning signs of toxic shock syndrome Surviving life support and leg amputation Overcoming depression after losing a limb The power of journaling and mindset Training for elite competition with a prosthetic leg Why small daily gains change everything If you’re facing setbacks, injury, loss, or doubt—this episode will remind you that persistence beats circumstance. 🎧 Subscribe for more conversations about purpose-driven resilience. Follow Andrew: IG @ampedupwalker Connect with Trunnis https://4ps-group.com/  https://veritaspublishinghouse.com/   

🎙️ 4Ps Podcast with Trunnis Goggins II Special Guest: Dares Olson Episode Theme: Choosing Love in Marriage What does it really mean to choose love every day? In this Valentine’s-themed episode of the 4Ps Podcast, host Trunnis Goggins II sits down with author and marriage advocate Dares Olson, who brings over 39 years of marriage experience and a faith-based perspective to today’s conversation about commitment, covenant, and connection. The episode opens with the powerful story of St. Valentine, who risked his life to marry couples in secret, setting the tone for a meaningful discussion on what marriage was always meant to be—a lifelong covenant, not a temporary contract. Dares shares the heart behind his book, The Book of Love and Bubbles, explaining how God prompted him to write after seeing the growing divorce rate among both Christians and non-Christians. Together, Trunnis and Dares explore how marriage has shifted culturally—and why returning to its spiritual foundation is more important now than ever. 💍 In This Episode, You’ll Discover: Why love is not a feeling—but a daily choice The difference between covenant vs. contract in marriage How the Holy Spirit strengthens relationships through challenges Why dating often trains people to quit instead of commit How couples can complement instead of compete What it truly means to grow together for a lifetime This episode is honest, faith-filled, and deeply encouraging for anyone who desires a stronger, more meaningful relationship. Whether you’re married, preparing for marriage, or healing from heartbreak—this conversation will challenge you to see love through a higher lens. 🎧 Listen now and rediscover what it means to choose love on purpose. Connect with Dares Olson https://linktr.ee/dares.connection.ministries Connect with Trunnis https://4ps-group.com/ https://veritaspublishinghouse.com/   

In this energizing episode of the 4Ps Podcast, host Trunnis Goggins II sits down with Australian holistic health and nutrition expert Harrison Scott, founder of South Coast Holistic Health, for a real and practical conversation about longevity, nutrition, and sustainable wellness. What starts with a lighthearted rant about Super Bowl fatigue and lifelong Buffalo Bills heartbreak quickly turns into a powerful discussion about living long enough to see your dreams—and your team—finally win. Harrison shares how he moved from studying human nutrition to becoming a naturopath, why he built a strong online presence, and how he’s using education to help people take control of their health—without expensive appointments or complicated plans. Together, they explore: Why a holistic approach (mind + body) matters How to manage sugar cravings and stabilize insulin The truth about intermittent fasting What you should know about oil of oregano and black seed oil Why stress plays a major role in digestion and overall health How to avoid burnout while building a purpose-driven business Trunnis also shares his personal health journey—from CrossFit competitions to improving his diet—driven by one powerful goal: living long enough to enjoy life with his family and grandchildren. This episode is a reminder that your health is your foundation—and that Purpose, Passion, Persistence, and Planning all start with taking care of your body. 🎧 Tune in for practical wisdom, honest conversation, and inspiration to live your healthiest life. Connect with Harrison Scott https://southcoastholistic.com/ IG: @south_coast_holistic_health

🎙️ 4Ps Podcast | Trunnis Goggins II with Dr. Carolyn Brooks Collins Purpose • Passion • Persistence • Planning In this powerful Black History Month episode of the 4Ps Podcast, host Trunnis Goggins II sits down with trailblazer, corporate pioneer, and women’s empowerment leader Dr. Carolyn Brooks Collins. From breaking barriers in corporate America during the 1970s and 80s to launching the Fearlessly Confident Women’s Movement, Dr. Collins shares hard-earned wisdom, courageous truths, and actionable insight for women who are ready to own their worth and demand more from life. This episode is a masterclass in confidence, resilience, and leadership across generations. 🌟 Episode Highlights ❄️ From Cold Weather to Bold Conversations Trunnis opens with reflections from Asheville and transitions into honoring Black History Month and the giants who paved the way. 👑 A True Trailblazer Dr. Collins shares her journey through corporate America at Eastman Kodak and what it meant to be a woman of color in leadership when equality was still a fight. 💼 The Pay Gap Truth Hear the real stories behind salary inequity and why women must learn to question, negotiate, and demand what they deserve. 🔥 Fearlessly Confident Women’s Movement Dr. Collins reveals her coaching program designed to help women build confidence, gain clarity, and create financial freedom—no matter their age or stage of life. 💬 Advice for Women in 2026 and Beyond Know your worth. Ask for more. Refuse to settle. And never stop dreaming. 🎯 Why This Episode Matters This conversation is a reminder that progress was built on courage—and that the next generation must continue the work. Whether you’re navigating your career, rediscovering your purpose, or rebuilding your confidence, this episode will challenge you to rise higher. 👉 Tune in and be inspired to walk boldly in your Purpose, Passion, Persistence, and Planning. CONNECT Carolyn Brooks Collins https://carolynbrookscollins.com/ Trunnis Goggins II https://4ps-group.com/ 

🎧 4Ps Podcast | Trunnis Goggins II Special Guest: Chastidy Mader – From the Shadows to Healing the Healers In this powerful and transparent episode of the 4Ps Podcast, host Trunnis Goggins II welcomes back a returning guest—this time fully revealed. Formerly known to listeners as Prudence Vector, Chastidy Mader steps out from behind the pixelation to share her real name, her real story, and her life-saving mission. Chastidy is the author of the book Heroine, a courageous exposé on addiction within the medical field. Her decision to reveal her identity was sparked by witnessing a nurse publicly shamed for substance use—a moment that reignited Chastidy’s calling to be the nurse she once needed during her own battle with addiction. Together, Trunnis and Chastidy dive into: 💊 The hidden addiction crisis among nurses and healthcare professionals 🏥 The intense pressures of the medical system that often ignore basic human needs 💔 How high performance can mask deep personal struggles 🙏 Redemption, faith, and answering the call to help others heal 🌿 Chastidy’s new medical spa, offering discreet, dignified support for healthcare workers battling addiction Chastidy shares her journey of surviving opioid and benzodiazepine addiction while still working in medicine—and how that experience shaped her passion for protecting the dignity of those who serve others. This episode is a bold conversation about truth, compassion, accountability, and what it really means to lead with purpose. ✨ Whether you work in healthcare, love someone who does, or believe in turning pain into purpose, this episode will challenge, educate, and inspire you. 📘 Featured Book: Heroin by Chastity Mader 📍 New Practice:  - https://www.havensholistichealing.com/ 🎙️ Host: Trunnis Goggins II Listen, reflect, and share—because speaking life into someone can change everything.

In this powerful episode of the 4Ps Podcast (Purpose, Passion, Persistence, and Planning), host Trunnis Goggins II sits down with author and survivor Misty Nesbitt, whose story is one of resilience, healing, and unbreakable strength. Misty is the author of The Girl Who Kept Breathing, a deeply personal book that chronicles her journey through childhood trauma, being married at just 14 years old, and navigating life-altering challenges—including the kidnapping of her daughter. Through it all, Misty chose survival and transformed her pain into purpose. In this episode, we discuss: Growing up in a traumatic and unloving environment Being married as a teenager and breaking generational cycles The power of mindset and personal responsibility Turning pain into purpose and healing through storytelling Motherhood, resilience, and rebuilding life after trauma Why your reaction—not your past—defines your future This episode is a must-watch for anyone healing from trauma, overcoming adversity, or searching for hope after hardship. 📚 The Girl Who Kept Breathing by Misty Nesbitt is available now 🌐 Visit the 4Ps website to enter the Purpose Contest and win exclusive prizes 👍 Like, Subscribe, and Share this episode with someone who needs encouragement today #4PsPodcast #MistyNesbitt #TheGirlWhoKeptBreathing

From Prison to Purpose: A Story of Persistence, Redemption, and Rebuilding Life In this powerful episode of the 4Ps Podcast, host Trunnis Goggins II sits down with Ben Whitehouse, an inspirational coach and speaker from Adelaide, Australia, whose life story is a remarkable testament to resilience and persistence. Ben shares the life-altering moment that led to his arrest and imprisonment after a childhood fireworks tradition resulted in serious criminal charges. He opens up about losing everything—his freedom, family, home, and identity—and the difficult reality of being released from prison into homelessness with nothing but determination. Rather than surrender to despair, Ben chose growth. While incarcerated, he committed to self-improvement, personal development, and preparing for life beyond prison walls. Upon release, he navigated overwhelming barriers, challenged restrictive conditions placed on him, and slowly rebuilt his life—step by step. Today, Ben is a successful coach with a thriving business, helping others grow through authentic communication, ethical sales, and meaningful service. In this conversation, he and Trunnis explore: Turning failure into fuel Rebuilding life after incarceration Persistence when the odds are stacked against you Finding purpose after loss The power of community, service, and volunteering Why genuine conversations matter more than pushy sales tactics Trunnis also shares reflections on perseverance, family, and legacy, and announces Ben’s inclusion in the upcoming book Stories of Persistence, part of the powerful Stories of series highlighting real people overcoming real adversity. This episode is a reminder that your past does not define your future—and that persistence, when paired with purpose, can change everything. 🎧 Tune in and be inspired to keep going—no matter where you’re starting from.

🎙️ 4Ps Podcast | Hosted by Trunnis Goggins II Special Guest: Gary Wise The 4Ps Podcast kicks off 2026 with a powerful and purpose-driven conversation centered on discipline, mindset, and intentional growth—both on and off the field. In this episode, host Trunnis Goggins II opens the year by sharing reflections on his upcoming book, Lessons from My Father, exploring how his upbringing shaped his values, leadership, and life philosophy. He also highlights how his story offers a distinct perspective rooted in family, accountability, and personal responsibility. Joining him is returning guest Gary Wise—champion coach, lifelong athlete, and performance mentor—who brings decades of experience in competitive sports and coaching to the conversation. Gary shares his journey from elite athletics to coaching young athletes, navigating the evolving world of training, technology, and mental performance. At the heart of the discussion is Gary’s upcoming book, No Junk Reps, a practical guide built on the belief that every repetition—whether in sports, parenting, or life—must have purpose. Together, Trunnis and Gary explore: Purposeful repetition and eliminating wasted effort Coaching philosophies that build resilience and character Supporting young athletes without overwhelming them Managing expectations, pressure, and performance Lessons learned through health challenges, setbacks, and growth This episode is especially impactful for athletes, parents, coaches, and anyone striving to become the best version of themselves through intentional effort and discipline. As the episode closes, Trunnis shares exciting updates for the podcast in 2026, including new team members, upcoming contests, giveaways, and a preview of future conversations designed to challenge, inspire, and spark meaningful dialogue. ✨ Start the year with focus. Purpose. And no junk reps.

Host: Trunnis Goggins II Guest: Bill Haase, Author of Our Mindset on Money The holiday season can bring joy—but it can also bring stress, especially when finances feel out of control. In this timely episode of the 4Ps Podcast, host Trunnis Goggins II welcomes back returning guest Bill Haase, author of Our Mindset on Money, for a practical and eye-opening conversation about affordability, debt, and financial decision-making. Together, Trunnis and Bill break down what it really means to live paycheck to paycheck and why so many people feel financially stuck despite working hard. From rising gas and grocery costs to corporate price gouging and misleading financial products, this episode exposes the realities behind today’s money struggles—without political spin or sugarcoating. In this episode, you’ll hear: • Why holiday spending often increases financial stress • The dangers of payday loans and “buy now, pay later” traps • How auto-payments can hide bad spending habits • Simple budgeting habits that create awareness and control • Why people spend money for status—and how to break that cycle • Practical steps to regain control of disposable income Bill shares real-world financial lessons, personal mistakes, and actionable advice designed to help everyday people make better money choices—starting right now. The episode closes with reflections on gratitude, global events, and a look ahead to the new year, reminding listeners that while circumstances may be challenging, control begins with awareness and intentional action. Get Bill's Book: www.billhaase.com  🎧 Tune in and start aligning your finances with the 4Ps: Purpose, Passion, Persistence, and Planning.

In this powerful episode of the 4Ps Podcast—where we explore Purpose, Passion, Persistence, and Planning—host Trunnis Goggins II welcomes special guest Twee Shaw, a resilient leader whose journey from Vietnam to Tasmania is nothing short of extraordinary. Twee is a single mother, founder, survivor, and the visionary force behind the Fire Revolution, a movement dedicated to helping women become Fearless, Independent, Resilient, and Empowered. Her story is filled with moments of injustice, struggle, breakthrough, and bold reinvention. In This Episode, Twee Shares: 🔥 Her journey from Vietnam to Australia and how life’s hardships shaped her strength 🔥 The creation of the Fire Revolution and why she is committed to helping women ignite their inner power 🔥 Her defining moment of transformation, when unexpected support helped her overcome crippling anxiety 🔥 The power of community, authenticity, and self-belief 🔥 How guilt, shame, and self-doubt once held her back—and how she broke free Trunnis reflects on how he met Twee through mutual circles and why her story resonated with the values of the 4Ps movement. Together, they explore the synergy between purpose-driven leadership and women rising from adversity with courage. This episode is a testament to finding fire in your darkest moments and turning your pain into purpose. Connect with Twee: FB: @TweeShaw https://zeniful.com.au/ https://www.facebook.com/groups/thefirerevolution

In this powerful and important episode of the **4Ps Podcast—Purpose, Passion, Persistence, and Planning—**host Trunnis Goggins sits down with Dr. Kelli Palfy, a trauma therapist, former RCMP officer, and author of Men Too: Unspoken Truths About Male Sexual Abuse. Together, they open a much-needed conversation about male sexual abuse, trauma recovery, and the barriers that keep men silent. This episode takes a serious turn from our lighter conversations, offering insight, education, and real support for survivors and those who care for them. Listener discretion is advised due to the sensitive content. In This Episode, You’ll Hear: Dr. Palfy’s journey from corrections and the RCMP to becoming a leading voice for male survivors The emotional and psychological challenges of investigating child sex crimes Why boys and men often do not report abuse—and how society contributes to their silence The role of media, stereotypes, and harmful narratives Insights from Dr. Palfy’s books on helping survivors and protecting children Effective therapeutic approaches, including EMDR and cognitive restructuring Legal and societal challenges impacting male victims today A message of hope, resilience, and the importance of community support Dr. Palfy shares stories from her professional work, research, and advocacy to help listeners better understand the realities male survivors face. This episode encourages awareness, compassion, and action. Resources Mentioned: 📘 Men Too: Unspoken Truths About Male Sexual Abuse 📘 Speaking the Truth in Love: A Mother’s Guide to Keeping Her Son Safe 🔗 Counseling and resources for survivors (as referenced in the episode) Connect with Dr. Palfy - https://kellipalfy.com/ Next Episode Preview: Trunnis will be joined by Twee Shaw, a survivor and advocate from Tasmania, Australia.

Hosted by Trunnis Goggins II This Thanksgiving, the 4Ps Podcast (Purpose, Passion, Planning & Persistance) brings you one of the most emotional and meaningful episodes ever shared on this platform. Host Trunnis Goggins II opens the episode with reflections on gratitude, family, and the true meaning of Thanksgiving. He shares the story of Adrienne Bender, a courageous mother who lost two of her children—one of them being MacKenzie Lewis, a beautiful young soul who battled cancer with unimaginable strength. Before her passing, MacKenzie recorded a video message filled with wisdom, courage, and compassion far beyond her years. Today, her voice is honored and amplified so that the world can hear her heart. 🌟 MacKenzie’s Message Lives On In her video, MacKenzie speaks openly about: Her journey through cancer and the emotional weight of being “the sick kid” Her fight against self-doubt, depression, and bullying Embracing her appearance and reminding others that beauty is deeper than skin The importance of self-love and rising above negativity Why differences should be celebrated, not hidden Her belief that everyone has a purpose, value, and something meaningful to contribute Despite her struggles, she radiates hope—encouraging listeners to keep climbing, keep believing, and keep moving forward. 💛 Life, Beauty & Purpose MacKenzie reminds us that: Beauty is everywhere—colors, kindness, sounds, movement Life is still worth living, even on the darkest days The future is filled with possibility Letting go of the past opens the door to healing and purpose 🙏 A Thanksgiving Reflection After sharing MacKenzie’s message, Trunnis reflects on gratitude, self-worth, and the importance of learning to feel good about yourself first. He thanks the listeners, the people who became a part of his journey in 2025, and his family—leaving the audience with a heartfelt “Happy Thanksgiving.” This episode is not just a Thanksgiving message— It is a tribute. A testimony. A reminder. A gift. 🎧 Listen in and let MacKenzie’s words touch your heart. Her life may have been short, but her message will last forever.   This Message is taken from the YouTube that MacKenzie Uploaded to YouTube on Dec 22, 2017 - https://youtu.be/IGa_f26jh4c

Hosted by Trunnis Goggins II Featuring Special Guests: Kensley Mohi & Ruby-Jade Wihare In this heartwarming and uplifting episode of the 4Ps Podcast (Purpose, Passion, Persistence & Planning), host Trunnis Goggins II welcomes the youngest guests ever to grace the show—international best-selling authors Kensley Mohi (14) and Ruby-Jade Wihare (12) from Australia. This episode is part of a special Thanksgiving week release, offering listeners a refreshing perspective about gratitude, purpose, and the power of young voices making a global impact. 💬 Episode Highlights: 🌟 Thanksgiving Reflection Trunnis opens by contrasting the spirit of gratitude with the rush of Black Friday consumerism—inviting listeners into a grounding and thoughtful conversation. 📚 Meet Ruby & Kensley These remarkable girls are the authors of “The ABC Christian Kids Book,” released worldwide on November 21st. Their book is colorful, interactive, and designed to teach children the alphabet through Bible stories. 🇦🇺 Homeschooling & Friendship Ruby and Kensley share what homeschooling looks like in Australia, how their parents structure learning, and how their friendship—rooted in church—has grown over three years. 🔥 Faith on Fire Their mission? To inspire the next generation to be bold, curious, and passionate about God. They open up about the heart behind their book and their gratitude for its rapid global success. ✍️ What’s Next? The girls are already working on their next project—a children’s book about the Fruits of the Spirit, created in a way kids can easily understand. 💒 Future Ministry Aspirations With wisdom far beyond their years, Ruby shares her dream of becoming a kids’ minister, eager to teach children about Jesus. Both girls speak about their large, beautiful families and how faith shapes their lives. 📖 Why This Episode Matters This conversation is more than an interview—it’s a look at what happens when young people use their gifts for God’s glory. Their passion, boldness, and humility remind us all of the impact children can make when they are encouraged and empowered. ✨ Where to Buy the Book The ABC Christian Kids Book is now available on Amazon, Barnes & Noble, Waterstones, and other global retailers. Get your copy and support these rising young authors as they continue to spread faith, joy, and purpose.

In this powerful episode of the 4Ps Podcast, host Trunnis Goggins II dives deep into the realities of life after incarceration with special guests Misty James (Assistant Director) and Heather Bland (Reentry Case Manager) from New Leaf New Life, a Bloomington-based organization changing lives every day. 💡 Inspired by a conversation with men inside the Edinburgh Correctional Facility, Trunnis reflects on a question many returning citizens face: “What will you do when you get out?” The sad truth? Many don’t know. But that’s where New Leaf New Life steps in. 🔑 Episode Highlights: ⛓️ From Prison to Purpose – Why reentry is one of the biggest challenges people face after incarceration 📖 Stories of Transgression and Recovery – The bestselling book supporting the mission, with $2 of every copy donated directly to New Leaf New Life 👥 Real People, Real Impact – Misty and Heather share powerful stories of transformation, including a father who rebuilt his life and reconnected with his children 🏠 The Housing Crisis – How lack of stable housing keeps people trapped, and what New Leaf New Life is doing to change that ❤️ Recovery & Redemption – Addiction, support networks, peer recovery, faith, and community—multiple pathways toward healing 🤝 Community Matters – The power of partnering with landlords, employers, and local programs to remove barriers and create opportunities 📣 Why This Episode Matters Over 70% of people returning from incarceration are at risk of being re-arrested without proper support. This episode is a wake-up call—and a roadmap—showing what real reintegration looks like when compassion meets structure. 🎧 Tune in, learn, and discover how YOU can help someone turn a new leaf and live a new life. 🌐 Purchase the book or donate directly to support their mission. It takes all of us to break cycles and build futures. https://newleafnewlife.org/ #4PsPodcast #NewLeafNewLife #TrunnisGogginsII #ReentryMatters #PrisonReform #SecondChances #StoriesOfTransgressionAndRecovery #AddictionRecovery #RestorativeJustice #CommunitySupport #RehabilitationNotRecidivism #MentalHealth #PurposePassionPerspectivePerseverance

How can we help veterans find purpose, stability, and community after military service? 🇺🇸 In this special Veterans Day episode of the 4Ps Podcast, host Trunnis Goggins II sits down with Andrea Filz, Executive Director of Salute Colorado, to talk about the real challenges veterans face when transitioning to civilian life — and how programs like Valor Bridge, Valor Journey, and Valor Connect are changing lives. From career development and financial stability to rebuilding identity and purpose, Andrea shares how Salute Colorado empowers veterans to succeed long after they hang up the uniform. 🎙️ In this episode: 0:22 – Veterans Day reflections & Salute Colorado partnership 2:06 – Trunnis shares his own military transition story 9:18 – Inside the Valor Bridge & Valor Journey programs 13:35 – Common struggles veterans face after service 16:08 – Corporate partnerships & real-world opportunities for veterans 22:30 – How to support Salute Colorado & make a difference 💡 What You’ll Learn: ✅ How veterans can successfully transition to civilian careers ✅ Why mentorship and community are essential after service ✅ The impact of organizations like Salute Colorado ✅ Ways YOU can support veteran initiatives and make change happen 📘 Support the mission: $2 from every copy of Stories of Veterans supports Salute Colorado. 🔗 Learn more or donate: https://salutecolorado.org/ 🎧 Listen & Subscribe #VeteransDay #4PsPodcast #TrunnisGogginsII #AndreaFilz #SaluteColorado #VeteranSupport #VeteranTransition #MilitaryToCivilian #VeteranStories #StoriesOfVeterans #ValorBridge #ValorJourney #MentalHealth #Leadership #Community #Purpose #Service #Resilience #Inspiration #Nonprofit #MilitaryVeterans #Podcast

In this inspiring episode of the 4Ps Podcast, host Trunnis Goggins II welcomes Maydad Ronen, Australian boxing coach, wellness mentor, and mental health advocate, for an authentic conversation about men’s mental health, resilience, and the power of purpose. From the boxing ring to personal battles, Maydad shares his journey of running Bondi Boxing Gym for nearly two decades, supporting champions, and navigating his father’s cancer diagnosis—all while reinventing his path toward healing and legacy. Together, Trunnis and Maydad dive into powerful topics: 🥊 Men’s mental health and why open conversations are vital 🧘‍♂️ How retreats, mindfulness, and movement can transform lives 😴 Understanding cortisol, productivity, and sleep for better performance ❤️ Embracing grief, family, and connection during challenging seasons 🏆 Building a legacy of service and personal growth Trunnis closes with a call to action for men everywhere—check in with your brothers, seek support, and keep fighting for balance. Tune in, share this episode, and be part of the movement to normalize mental wellness conversations for men. 📚 Learn more about Maydad Ronen’s work, retreats, and upcoming book at Email Address: [email protected] Facebook: https://www.facebook.com/maydadronencoaching 📷 Instagram: https://www.instagram.com/maydadronencoaching 🌏 Website: https://www.footprintscoach.com/.

In this powerful episode of The 4P’s Podcast, host Trunnis Goggins II sits down with author, grief coach, and podcast host Amanda McKoy Flanagan for a deeply moving conversation about grief, resilience, sobriety, and self-discovery. Amanda opens up about her incredible journey from New York to Colorado, the heartbreak of losing her brother Jeremy, and how those experiences shaped her mission to help others heal. Through her book “Trust Yourself to Be All In” and her work as a grief coach, Amanda teaches others how to transform pain into purpose. Trunnis and Amanda discuss: ⚾ The power of perseverance — from cheering for the Toronto Blue Jays to learning from life’s toughest battles. 💔 How grief and loss can spark personal transformation. 💪 The role of community, recovery programs, and service in healing. 🌱 Why self-care and health awareness are essential to overall well-being. 📘 The story behind Amanda’s book and her inspiring podcast. Amanda’s story is one of courage, compassion, and commitment to living life all in. Whether you’re facing loss, navigating change, or learning to trust yourself again, this episode will leave you encouraged and empowered. 🎧 Listen now and join the movement toward healing, growth, and authenticity. 👉 Subscribe to The 4P’s Podcast for more inspiring conversations with host Trunnis Goggins II. 📚 Learn more about Amanda’s work at https://www.amandamckoyflanagan.com/. Get Amanda's Book: https://a.co/d/2H73pR3 #4PsPodcast #TrunnisGogginsII #AmandaMcKoyFlanagan #TrustYourselfToBeAllIn #GriefRecovery #HealingJourney #Sobriety #MentalHealthAwareness #SelfCare #PersonalGrowth #Inspiration #OvercomingLoss #MotivationalPodcast #Resilience #Transformation #FaithAndHealing #WellnessJourney

In this powerful and deeply personal episode of Conversations with Trunnis, host Trunnis Goggins II welcomes special guest Lietta Angel for an open and emotional discussion on toxic relationships, healing, and self-love. Trunnis begins by celebrating the success of the #1 Amazon Best-Selling book Stories of Transgression and Recovery, which continues to inspire readers across the globe. The book’s proceeds support organizations like New Leaf, New Life in Indiana—helping people rebuild their lives after incarceration. From there, the conversation takes a turn into the real-life experiences that shaped Trunnis and Lietta’s perspectives on relationships, pain, and personal growth. Lietta shares her heartfelt journey of overcoming toxic relationships—beginning with her father’s harsh expectations and continuing through damaging romantic experiences. She reveals how those early wounds influenced her self-esteem, choices, and eventual path toward healing and forgiveness. Trunnis opens up about his own battles with toxic relationships—how rebellion, pride, and defiance led to emotional scars and hard-learned lessons. Together, they unpack the deeper question: Why do we stay in relationships that hurt us? You’ll hear raw truths about setting boundaries, reclaiming your worth, and breaking free from cycles of toxicity. Lietta and Trunnis explore how self-love becomes the foundation for recovery, purpose, and peace. If you’ve ever struggled with emotional pain, unhealthy relationships, or self-doubt—this episode will remind you that healing is possible and you deserve better. 👉 Tune in, subscribe, and share this episode with someone who needs encouragement to walk away from toxic patterns and step into freedom. #ConversationsWithTrunnis #LiettaAngel #StoriesOfTransgressionAndRecovery #ToxicRelationships #HealingJourney #SelfLove

In this inspiring episode of the 4Ps Podcast, host Trunnis Goggins II welcomes Elex Simon from Kansas City, Missouri — founder of Mental Mixology, a powerful platform and nonprofit dedicated to raising awareness about mental health. Trunnis kicks off the episode with humor, poking fun at the Buffalo Bills vs. Kansas City Chiefs rivalry, before diving into a deeper conversation about the real challenges facing people today — especially when it comes to mental health and access to care. Elex opens up about her own journey through trauma, including surviving sexual assault and a devastating car accident caused by a drunk driver. These experiences became the foundation for Mental Mixology, a podcast she launched in college to create open conversations about mental wellness, healing, and resilience. Listeners will learn how Elex turned her pain into purpose — growing Mental Mixology into a nonprofit that hosts community events, such as walk-a-thons, and partners with behavioral health centers to expand access to resources across underserved communities. Together, Trunnis and Elex discuss the shortcomings of the healthcare system, the importance of self-care beyond therapy and medication, and how young adults are leading the charge in breaking the stigma around mental health. The episode closes with raw reflections on personal loss, recovery, and hope — as both Trunnis and Elex share their belief that true strength comes from confronting what hurts most and choosing to heal anyway. 🎧 Tune in now to be inspired by Elex Simon’s story and learn how Mental Mixology is changing the conversation about mental health one step at a time.   Get the book, The 4Ps of You - https://a.co/d/gCexWib Connect with Trunnis - https://4ps-group.com/ Listen to Mental Mixology - https://www.mentalmixology.org/   

What happens when the people we trust most—our doctors, nurses, and healthcare providers—are silently battling addiction? In this powerful episode, host Trunnis Goggins II sits down with Prudence Vector (a pseudonym to protect her privacy), author of the upcoming book Heroine (releasing September 27th). Prudence courageously shares her story of working in the medical field while struggling with substance use, the stigma surrounding addiction in healthcare, and her long road to recovery. From probation and drug testing to rebuilding her career, she opens up about the hidden reality many professionals face but few are willing to talk about. 💡 In this episode, you’ll discover: The prevalence of addiction among healthcare workers 👩‍⚕️ How long shifts, patient loads, and workplace culture contribute to burnout and substance abuse The real risks addiction poses to patient safety—and the urgent need for systemic change Strategies for recovery, including self-care, mentorship, and the role of faith and higher power Why compassion, advocacy, and culture shifts are critical in supporting healthcare workers Prudence’s honesty sheds light on a topic too often hidden in shame, offering hope, solutions, and a call for change. 📖 Get your copy of Heroine and learn more about her journey (Available Sept 27th). ✨ Tune in for an eye-opening conversation that blends purpose, passion, planning, and persistence—the heart of the 4Ps Podcast.

In this inspiring episode of the 4Ps Podcast, host Trunnis Goggins II welcomes author Peter Lustig to share his deeply personal story of resilience, recovery, and redemption. Peter’s new book, The Comeback Path, is more than just a memoir—it’s a guide to navigating life’s toughest challenges and finding the strength to rise again. From a successful decade in the corporate world to facing heartbreaking loss and personal struggles, Peter opens up about the pivotal moments that shaped his journey. After losing his older brother and going through a painful divorce, Peter turned to journaling as a way to process his emotions. Those private reflections eventually became the foundation for his book, which explores themes of power, shame, mental health, and personal transformation. During their conversation, Trunnis and Peter dive deep into: The story behind The Comeback Path and how it can inspire anyone facing adversity. The role of faith, resilience, and community in the healing process. How grief, shame, and setbacks can be transformed into tools for growth. Why purpose, planning, passion, and persistence—the 4Ps—are essential to creating lasting change. Practical insights for young adults and professionals learning to navigate relationships, career challenges, and personal identity. Peter emphasizes that his message is not just for those who have hit rock bottom but for anyone seeking to live fully, break free from limitations, and embrace their own comeback story. 📖 The Comeback Path is available now on Amazon, with upcoming releases on other major platforms and exciting virtual events planned for readers around the world. Trunnis also highlights the importance of Recovery Month, encouraging listeners to reflect on their own journeys and the power of sharing stories of healing and hope. If you’ve ever felt knocked down by life but still want to rise stronger, this episode is for you. Tune in, be inspired, and discover your own path to a powerful comeback. 👉 Don’t forget to like, comment, and subscribe for more powerful conversations on purpose, planning, passion, and persistence.

In this powerful and deeply moving episode of the 4Ps Podcast, host Trunnis Goggins II welcomes Darcy Frederick, an author from Minneapolis featured in the upcoming book Stories of Transgression and Recovery (releasing September 19th). Darcy opens up about her journey through addiction, trauma, and survival on the streets—a path marked by violence, exploitation, and pain beginning as early as 14 years old. From stripping as a teenager just to survive to enduring cycles of abuse and addiction, Darcy’s story sheds light on the harsh realities many face but few speak about. Despite the darkness, Darcy’s journey is also one of redemption, faith, forgiveness, and resilience. She shares how she found strength through her daughter, her faith in God, and the decision to forgive—even those who caused her the deepest pain. 🔑 In This Episode: Darcy’s raw story of survival on the streets of Minneapolis The harsh realities of addiction, exploitation, and trauma in the 1970s How forgiveness became a cornerstone of her healing The role of faith, compassion, and resilience in rebuilding her life Reflections on parenting, recovery, and generational healing Trunnis also shares personal reflections on loss, forgiveness, and resilience, creating a heartfelt conversation that reminds listeners of the power of hope, healing, and second chances. 📚 Don’t miss the release of Stories of Transgression and Recovery on September 19th, featuring Darcy Frederick’s remarkable story and others who have overcome life’s toughest battles. 👉 Watch now and be inspired to choose forgiveness, find healing, and never give up hope. #4PsPodcast #DarcyFrederick #TrunnisGogginsII #MarionCountyUnsolved #StoriesOfTransgressionAndRecovery #AddictionRecovery #Forgiveness #SurvivorStories #FaithAndHealing #OvercomingTrauma #Resilience

What does it really take to build and maintain healthy relationships? In this episode of the 4Ps Podcast, host Trunnis Goggins II sits down with Joshua James Owens, author of Destined to Fail at Love, for a powerful conversation about love, self-awareness, and healing from past pain. From growing up in Buffalo, NY, and navigating family struggles to experiencing the challenges of marriage and divorce, Joshua opens up about the life lessons that shaped his book and his approach to relationships. This episode dives deep into: ✅ The truth behind “Destined to Fail at Love” – why some relationships struggle from the start ✅ The role of self-love in building and sustaining healthy partnerships ✅ How childhood experiences shape adult relationships ✅ Practical advice for communication, setting goals, and realistic expectations ✅ Why unconditional love and continuous growth matter PLUS: Joshua shares how writing poetry became a tool for self-discovery and emotional healing. 📌 If you’ve ever struggled with love, relationships, or finding yourself, this conversation is for you. 📚 Get Joshua’s Book: Destined to Fail at Lovehttps://joshuajamesowensbooks.com/ 📖 Get Trunnis Goggins II’s Book: The Four Ps of You https://dnp-presents.com/dr-trunnis-goggins/ 📅 Join the Upcoming Event: Rust Belt Books, Buffalo NY – Discussion & Signing with Joshua Owens! #JoshuaJamesOwens #DestinedToFailAtLove #4PsPodcast #Relationships #SelfLove #HealingJourney #Communication #MarriageAdvice #PersonalGrowth #LoveLessons #BuffaloNY #TrunnisGogginsII

🎙️ 4Ps Podcast with Trunnis Goggins II Episode Title: The Almost Miracle Years: Adrienne Bender’s Journey of Resilience, Loss & Purpose How do you keep moving forward when life delivers unimaginable challenges? 💔 In this powerful episode of the 4Ps Podcast, host Trunnis Goggins II sits down with Adrienne Bender, author of The Almost Miracle Years, for a raw and inspiring conversation about resilience, grief, and finding purpose after devastating loss. Adrienne opens up about her early independence, raising children while pursuing her education, and building a career in children’s mental health and grief recovery. She shares her family’s heartbreaking journey through her daughter’s cancer battle, her son’s struggles with addiction, and the unimaginable loss of both children. Through it all, Adrienne reveals how she continues to find meaning, joy, and strength — and how she helps others do the same. 🔑 Episode Highlights: 4:51 – Adrienne’s independent spirit and early motivation as a young mother 7:58 – Balancing motherhood, education, and work without a strong support system 12:09 – Personal struggles, marriages, and her daughter’s cancer diagnosis 15:03 – Career as a children’s mental health therapist & grief recovery coach 16:30 – Her son’s battle with addiction and relapses 17:11 – Her daughter’s cancer journey and final days 27:56 – The tragic loss of her son to fentanyl 30:08 – Finding joy, meaning, and purpose through faith and soul contracts ✨ What You’ll Learn in This Episode: ✅ How to find resilience in the face of overwhelming tragedy ✅ The importance of focusing on joy in small, everyday moments ✅ Insights into grief recovery and supporting others through loss ✅ Why faith, purpose, and giving back can transform pain into power 📖 The Almost Miracle Years is more than a book — it’s a testament to the human spirit’s ability to endure and inspire. 📌 Connect with Adrienne Bender: https://adriennebender.com/ 📌 Connect with Trunnis Goggins II: https://www.the4pspodcast.com/ #AdrienneBender #TheAlmostMiracleYears #4PsPodcast #Resilience #GriefRecovery #LifeAfterLoss #MentalHealth #AddictionRecovery #ChildhoodCancer #FentanylCrisis #WomenOfStrength #FaithAndPurpose #Inspiration

In this inspiring episode of the 4Ps Podcast, host Trunnis Goggins II sits down with Samantha Miller, founder of The Naked Chemist, to uncover how she turned her passion for skincare into an internationally recognized brand. With over 30 years of experience in spa management and skin therapy, Samantha reveals how strategic blogging and SEO became the driving force behind her business success — and how resilience helped her navigate life’s toughest challenges. Samantha also opens up about overcoming an abusive relationship, recognizing red flags, and reclaiming her independence. Her story is a powerful reminder that personal strength and professional vision can go hand in hand. In This Episode: 0:32 – Host updates: CrossFit at 55, Turf Games in Sydney, and stories of resilience 10:26 – Samantha’s 30-year skincare journey and The Naked Chemist brand 23:03 – Escaping control and abuse: Samantha’s personal story 28:10 – Advice for spotting red flags and maintaining independence 29:57 – Reflections on business growth, relationships, and self-worth Whether you’re an entrepreneur, skincare enthusiast, or someone seeking inspiration, this conversation will motivate you to take control of your life, grow your business, and protect your well-being. 📚 Connect with Samantha: https://thenakedchemist.com/ 💪 Connect with Trunnis Goggins II: https://www.the4pspodcast.com/ #4PsPodcast #SamanthaMiller #TheNakedChemist #Entrepreneurship #SkincareBusiness #BusinessGrowth #SEO #BloggingForBusiness #WomenEntrepreneurs #Resilience #AbuseSurvivor #SelfCare #Leadership #BusinessTips

In this inspiring episode of the 4Ps Podcast (Purpose, Passion, Planning & Persistence), host Trunnis Goggins II sits down with leadership expert Jennifer Jensen from Calgary, Alberta, Canada. Together, they explore what it truly takes to become an authentic leader in today's world. Jennifer, author of Developing Authentic Leaders, shares practical insights from her book – a quick yet powerful guide packed with 52 bite-sized lessons designed to help leaders stay grounded, honest, and self-aware. From building credibility to balancing ego with humility, this conversation is a must-listen for anyone looking to lead with purpose and integrity. 🔥 What You’ll Learn in This Episode: ✅ How to align leadership with your core values ✅ The balance between honesty, transparency, and strategy ✅ Why humility and vulnerability create lasting influence ✅ The endurance it takes to lead through challenges ✅ Practical leadership tips you can implement immediately Whether you're a CEO, team leader, or just someone aspiring to lead in your community, Jennifer's approach to leadership will give you the tools to grow with confidence and authenticity. 📌 Connect with Jennifer Jensen for coaching, advisory services, and leadership guidance that transforms teams and organizations. Website: https://authenticleader.ca/ LinkedIN: @Jennifer-Jensen 🎧 Tune in, take notes, and learn how to lead with purpose! #4PsPodcast #AuthenticLeadership #JenniferJensen #LeadershipCoaching #DevelopingAuthenticLeaders #PurposeDrivenLeadership #LeadershipTips #BusinessLeadership #TeamBuilding #LeadershipDevelopment

In this eye-opening episode of the 4Ps Podcast, we sit down with Albert Bramante, a seasoned New York City talent agent, to dive deep into the realities of the entertainment industry — from canceled shows like Resident Alien to the impact of AI in Hollywood, streaming platforms, and how actors can stop self-sabotaging and start thriving. 🎙️ Host Trunnis Goggins II kicks things off with commentary on the state of TV today and recent celebrity news before welcoming Albert, who shares his journey, experience in talent representation, and powerful strategies from his book, "Rise Above the Script." 🔥 What You'll Learn in This Episode: Why shows like Resident Alien are getting canceled The evolution of TV & streaming platforms How AI is affecting voiceover and acting roles The truth about residuals and actor pay in the streaming era How actors can overcome self-doubt and build a business mindset Insight into Albert's book on self-sabotage in performers The importance of resilience, representation, and reinvention 💡 Whether you're an aspiring actor, creator, or industry pro, this episode gives you a front-row seat to what’s really going on behind the scenes. 👉 Don’t forget to like, comment, and subscribe for more interviews with industry leaders who’ve mastered the 4Ps: Purpose, Passion, Planning & Persistence. 📘 Grab Albert’s Book: Rise Above the Script - https://a.co/d/bU0vt1j Connect with Albert: https://bramanteartists.com/ 📲 Follow & tag us with your thoughts!

🎧 4Ps Podcast with Trunnis Goggins II Episode Title: Rocket Fuel for Life & Business: Steve Cleary’s Journey from Horses to Human Performance 🔥 In this high-energy episode of the 4Ps Podcast (Purpose, Planning, Passion & Persistence), host Trunnis Goggins II shares his CrossFit training journey and welcomes special guest Steve Cleary, the visionary behind the all-natural supplement Rocket Fuel. Steve’s story begins in the equine world—formulating supplements for racehorses—and evolves into a thriving global business that’s now transforming human wellness. From surviving the COVID-19 surge in demand to hand-bottling thousands of units with his wife, Steve’s path is a masterclass in belief, resilience, and innovation. 💬 Topics Covered: 🏋️ CrossFit and training at 54 🌿 The natural power of Rocket Fuel 🐴 How horses inspired a wellness breakthrough 📈 Entrepreneurship during a global pandemic 💡 Lessons in belief, grit, and scaling your dream If you're an entrepreneur, athlete, or anyone needing a dose of inspiration and energy—this episode is your Rocket Fuel! www.savvytouch.com/products/rocket-fuel-athletes Use code GOGGINS for 15% off 📍 Don't forget to LIKE, SUBSCRIBE, and SHARE to stay updated with weekly interviews from global game-changers. 🎙️ Subscribe to the 4Ps Podcast today – where Purpose meets Performance!

In this deeply moving episode of The 4Ps of You podcast, host Trunnis Goggins II sits down with Andy Campbell, a remarkable survivor, father, and inspiration. Hailing from Charleston, South Carolina, Andy's story is one of unshakable purpose, detailed planning, passionate perseverance, and relentless persistence. Diagnosed with stage four pancreatic cancer, Andy was given six months to live. Seven years later, he’s still standing—thanks to a powerful mix of medical science, alternative therapies like guided imagery and acupuncture, and an unwavering will to fight. But his battles didn’t stop there. Andy shares the heartbreaking loss of his son Heston to suicide, the pain it brought to his family, and the emotional healing that followed through grief counseling and EMDR therapy. From cancer to fatherhood, from deep grief to hopeful guidance, Andy’s story is raw, real, and profoundly inspiring. 🎧 Don’t miss this emotional and powerful conversation filled with life lessons, faith, and the strength to keep going when life says “you can’t.” 🔗 Available now on all platforms. Subscribe and share to inspire someone today! #The4PsofYou #AndyCampbell #PancreaticCancerSurvivor #GriefHealing #MentalHealthAwareness #GuidedImagery #EMDRTherapy #FatherhoodJourney #Resilience #PodcastInspiration #PurposePassionPlanningPersistence #TrunnisGoggins #FaithAndHealing #HopeAfterLoss #PodcastLife

In this heartfelt and powerful episode, host Trunnis Goggins II sits down with Sarah O’Brien — counselor, author, and proud member of a Gold Star family — for a candid conversation about grief, healing, mental health, and the high cost of freedom. Sarah shares the life and legacy of her brother, Adam Fargo, a medic in the 101st Airborne Division who was killed in Iraq in 2006. With unwavering honesty, Sarah opens up about the struggles her family endured, the silence they faced after loss, and how her journey through grief led her to become a respected counselor and contributor to the book Stories of Friends and Family Lost. 🎧 In this episode: Sarah’s experience as a Gold Star sister 💔 The long-lasting impact of losing a loved one in war How grief shaped her life, career, and mission Her thoughts on trauma-informed care and mental health advocacy The power of storytelling to heal and unite 🇺🇸 A moving reminder that freedom isn't free This is more than a podcast — it’s a tribute, a call for unity, and a testament to the strength of the human spirit. 📚 Learn more about the Stories of Friends and Family Lost anthology and the lives behind the loss. 🕊️ Tune in now, like, share, and subscribe to honor their stories and help bridge the gap between grief and growth. #4PsOfYou #SarahOBrien #GoldStarFamily #MentalHealthAwareness #StoriesOfLoss #VeteranSupport #FreedomIsntFree #MilitaryFamilies #GriefJourney #PodcastForHealing #TrunnisGoggins

🎙️ The 4Ps of You Podcast with Trunnis Goggins II Guest: Sundari Malcolm — Grief Doula, Global Nomad, and Wellness Advocate In this powerful and soul-stirring episode, Trunnis Goggins II welcomes Sundari Malcolm, an extraordinary grief and death doula whose journey from Harlem to Germany is one of resilience, healing, and bold reinvention. 💔 From caring for her parents through terminal illness, to navigating the fog of grief and escaping a toxic marriage, Sundari shares how pain became the catalyst for transformation. Her travels — from Guatemala and India to Curacao and Germany — shaped her unique spiritual approach to end-of-life care, grief work, and wellness advocacy. 🏡 Hear how she built a life on her own terms, converted a school bus into a tiny home, and found peace in impermanence. 🌿 In this episode, you’ll learn: The role of death doulas and how they support families How travel, yoga, and ritual became tools for healing Why grief can be an invitation to live bigger The importance of embracing risk, rest, and radical self-compassion This is more than a conversation — it’s a journey through loss, love, courage, and spiritual renewal. 🔔 Subscribe, like, and share this episode to help us inspire more people to find purpose, passion, planning, and persistence — no matter where life takes them. Connect with Sundari: linktree.com/sundaribliss 🎧 Available on Spotify, Apple Podcasts, YouTube, and all major platforms. #The4PsofYou #GriefDoula #SundariMalcolm #HealingJourney #PurposeDriven #PodcastEpisode #GlobalHealer #EndOfLifeSupport #WellnessPodcast #WomenWhoInspire

In this raw and electrifying episode of The 4Ps of You, host Trunnis Goggins II sits down with Danni Mace, a powerhouse professional boxer from Western Australia whose story is anything but ordinary. After growing up in a world of trauma, bullying, and a stint in prison, Danni fought her way—literally and figuratively—into the boxing ring. With grit, humility, and undeniable strength, she transformed her pain into purpose. 💥🥊 Despite battling homelessness and injury, Danni’s journey from rock bottom to rising star in the boxing world is a powerful testament to purpose, passion, planning, and persistence—the four pillars of this podcast. Also in this episode: 🔸 Danni’s first fight against a state champ (and why losing was a win) 🔸 Training under elite coach Angelo Hyder 🔸 How boxing became her therapy and anchor 🔸 The brutal truth of living on the streets while chasing a dream 🔸 Her message to anyone who’s ever felt lost or broken PLUS: 💡 Jo Jackson returns with another motivating Uncommon Thinking segment, introducing the CEO Blueprint—a game plan to take control of your health, finances, mindset, and more. 🔥 This episode isn’t just about boxing. It’s about resilience, redemption, and rewriting your story. 🎧 Listen now on all platforms and be inspired to fight for your best self—no matter where you start. #The4PsofYou #DanniMace #BoxingJourney #Resilience #RedemptionStory #UncommonThinking #WomenInSports #MindsetMatters #FromPrisonToPurpose #TrunnisGoggins #CEOBlueprint #PodcastLife #Motivation #Inspiration

In this deeply moving and powerful episode, host Trunnis Goggins II sits down with Australian former AFL player Barnaby Howarth to explore how purpose, planning, passion, and persistence shaped his extraordinary life. From playing for the Sydney Swans to surviving a stroke at 25, and enduring the heartbreak of losing his wife to cancer, Barnaby’s journey is one of unmatched resilience and grace. 🙏 💥 Topics Covered: Barnaby’s road to the AFL and the value of teamwork & humility Recovering from a life-altering stroke with grit and faith Grieving with purpose and honoring love after personal loss His mission to celebrate everyday greatness through storytelling The power of respect, kindness, and small acts of good 💬 “Don’t try to be a hero. Just don’t be a dickhead.” — Barnaby Howarth 📚 Discover more in Barnaby’s inspiring book Playing in the Puddles and his podcast Everyday Greatness. 🎙️ Listen now to one of the most heartfelt and raw episodes of The 4Ps of You. Available on YouTube, Spotify, Apple Podcasts & more. #The4PsOfYou #BarnabyHowarth #Resilience #PurposeDrivenLife #EverydayGreatness #StrokeSurvivor #AFL #GriefJourney #KindnessMatters #MotivationalPodcast #TrunnisGoggins #InspirationDaily #PodcastLife

🎙️ New Episode of The 4Ps of You Podcast with Trunnis Goggins II Episode Title: Purpose, Passion & Empowerment: Spotlight on Fallon Moreno & Carla Marin In this inspiring episode of The 4Ps of You, host Trunnis Goggins II sits down with two powerhouse women who embody the essence of purpose, passion, planning, and persistence—the foundational 4Ps that guide this transformative podcast. 🌟 Fallon Moreno, founder of Elevate 360 in Los Angeles, shares her incredible journey from leading sold-out youth empowerment events with Iconic Entertainment to launching a full-circle movement focused on empowering Gen Z before societal pressures take root. She opens up about the challenges of building a brand post-COVID, parenting in a social media age, and her deep passion for personal development. Www.getrealthepodcast.com  🥪 Carla Marin, proud owner of Silverball Subs in Asheville, details her entrepreneurial journey from Honduras to Florida, and ultimately to building a thriving business while raising her child as a single mom. She shares how her life experience shaped her resilience, why self-care isn’t optional, and the meaningful ways she shows appreciation to her staff—including her signature $2 holiday tradition. https://silverballsubs.com/  Together, these women reflect the power of believing in something greater and doing the hard work to see it through. 🎧 Tune in as we explore: Youth empowerment and social media’s impact (Fallon Marino) Building a business as a single mother (Carla Marin) The importance of community, gratitude, and work-life balance Updates on The 4Ps of You book and upcoming projects ✨ Whether you're a parent, leader, dreamer, or doer—this episode will motivate you to live your life with purpose and persistence.

Host: Trunnis Goggins II Special Guests: Liz Quinn, Brittany Young, Wendy Stern, Laing Rikkers, Kimberly Rich, Krishma Arora, Angie Hanson & Parul Mau Makkar In this deeply moving episode of The 4Ps of You, we step into the raw, resilient, and powerful hearts of eight courageous women who turned unimaginable grief into a mission to help others heal. These contributors to the upcoming book “Stories of Friends and Family Lost” open up about the losses that changed their lives—and the strength that emerged from their pain. 💔 From child loss to sibling tragedy, from losing spouses and parents to facing death during a pandemic, each guest brings a unique and deeply human story of navigating heartbreak. Together, they’ve built a legacy of love through storytelling, advocacy, and healing. 🌿 Tune in to hear: ✨ Wendy Stern’s founding of the Center for Semitic Grieving ✨ Kimberly Rich’s journey as a death doula and end-of-life educator ✨ Angie Hanson’s story of losing both her son and husband ✨ Parul Mau Makkar’s advocacy after her brother’s passing ✨ Krishma Arora’s novel dedicated to her son ✨ Brittany Young’s tech-powered grief outreach ✨ Laing Rikkers’ poetic reflection on the loss of her sister ✨ Liz Quinn’s multi-layered grief and her Healing Hearts podcast This episode is a tribute to grief, resilience, and the unbreakable threads that bind us through shared human experience. 🔔 Subscribe, share, and honor those we’ve lost—together. 📚Buy the Book: https://a.co/d/hNJ3Ec7  Connect: Wendy Stern: https://centerforsomaticgrieving.com/ Kimberly Rich: https://www.tomorrowmourningllc.com/ Angie Hanson: https://butterfliesandhalos.com/ Parul Mau Makkar: https://parulduamakkar.com/ Krishma Arora: https://www.krishmatuliarora.com/ Brittany Young: https://grief-box.com/ or download the App Laing Rikker: https://www.laingrikkers.com/ Liz Quinn: Healing Hearts Podcast - https://open.spotify.com/show/08PxtTeYYuaL31Ks1P2IYX?si=e017714829c1446e    

In this deeply moving episode of The 4Ps of You, host Trunnis Goggins II welcomes Camille Dan—a critical care nurse, author, and courageous mother who is turning unimaginable loss into purpose and connection. 💔 Camille shares the heartbreaking story of her son Aaron, a brilliant young man whose life ended under tragic and mysterious circumstances. What followed was a journey no parent ever wants to take—one marked by grief, pain, healing, and spiritual awakening. 🕊️ From raw journaling and nature walks to medication, counseling, and founding Books Across the Veil, Camille offers an honest, compassionate perspective on navigating grief. Her insights are a lifeline for grieving parents, caregivers, and anyone seeking to better understand the depth of loss and the resilience of the human spirit. 💬 "Grief doesn’t end. It evolves. And we evolve with it." 🔥 Don’t miss this emotional and empowering conversation that reminds us how purpose, planning, passion, and persistence can guide us—even through the darkest valleys. 📚 Also featuring a special shoutout to the new book Stories of Friends and Family Lost — a tribute to those who carry love beyond the veil. Connect with Camille... https://www.aaronsenergy.com/

What do a world-class voiceover artist, a single mompreneur, and a mindset coach from Australia have in common? 💡They all know how to turn purpose into power — and they're here to show YOU how to do the same! 💥 In this inspiring episode of The 4Ps of You, host Trunnis Goggins II sits down with the phenomenal Amanda Sellers — voice actress, meditation leader, and powerhouse businesswoman — to talk about: 🎤 Her journey from rock bands to recording studios 💪 Balancing business with single motherhood 🌟 Finding gratitude, growth, and peace through creative work 🧘‍♀️ Helping thousands find calm through Insight Timer meditations 💼 Building a successful VO career with global impact But that’s not all — the episode also features a special mindset segment led by Jo Jackson, motivational coach from Sydney! 🇦🇺 Jo delivers actionable wisdom on “Uncommon Thinking for Inevitable Success” — teaching you how to: ✅ Shift your mindset for growth ✅ Break big goals into bite-sized steps ✅ Stay accountable to your dreams ✅ Live with intention, resilience, and joy Whether you're chasing your dream career, working on personal growth, or just need a dose of inspiration — THIS episode is your guide to purpose-driven success. 💫 🎧 Tune in now and let Amanda & Jo help you find your 4Ps: Purpose. Planning. Passion. Persistence. #The4PsOfYou #AmandaSellers #JoJackson #VoiceActingLife #SingleMomStrong #MeditationCoach #MindsetMatters #WomenInBusiness #PodcastMotivation #TrunnisGoggins #VoiceoverArtist #PurposeDrivenLife #MentalWellness #InsightTimer #MindsetCoach #CreativeEntrepreneur

🔥 This episode of The 4Ps of You with host Trunnis Goggins II is raw, real, and REDEMPTIVE. Meet Tessa Williams — once Australia’s reigning queen of BDSM 👑, now a woman on fire for purpose, faith, and truth ✝️🔥. From escaping a strict religious cult 🙏 to conquering the world of stripping 💃, escorting 💸, and domination 🎭, Tessa’s story is unlike anything you’ve ever heard. But what happens when the spotlight fades… and your soul starts searching for more? 💔 Abuse. 💊 Addiction. 💀 Despair. ⚡ Divine intervention. 💡 Awakening. 💪 Redemption. In this soul-shaking interview, Tessa opens up about: ✨ Her rise in the sex industry and the harsh truths behind the fantasy 😔 The trauma she carried from childhood and toxic relationships 🛐 The moment of spiritual awakening during lockdown that changed everything ❤️ How she found family, forgiveness, and freedom through faith 🎯 Her mission now: To rescue, restore, and remind young women that they are MORE. 🙌 Whether you’ve struggled with identity, been misunderstood, or know what it feels like to hit rock bottom — THIS episode is for you. 🎧 Tap in. Get inspired. Let Tessa’s journey remind you: your past doesn’t disqualify your purpose. #The4PsOfYou #TessaWilliams #RedemptionStory #FaithOverFear #WomenWhoRise

In this unforgettable episode, host Trunnis Goggins II sits down with the iconic Angela Means — the legendary actress behind Friday’s "Felicia," a celebrated chef, author, activist, and all-around powerhouse! From her days lighting up the screen in In Living Color and House Party to building an award-winning vegan brand and writing a mystical thriller, Angela shares the incredible journey behind her evolution from Hollywood star to health and wellness advocate. 🌱📚 You'll hear: ✨ The real story behind "Bye, Felicia" and her transformative role in Friday ✨ How personal health battles led her to a raw vegan lifestyle and culinary success ✨ Insights into her mystical novel Seven Sinners and the Angel Who Loved Them ✨ Her passion for parenting advocacy and building communities for future generations This episode is packed with laughter, inspiration, deep truths, and a fresh look at an actress who has impacted generations. 🎬💥 Tap in to hear about resilience, reinvention, and how Angela Means is still shaping culture — one powerful project at a time! 🎧 Listen now on all podcast platforms and watch on YouTube! Buy the Book: https://a.co/d/2hYa6hQ  #The4PsofYou #AngelaMeans #ByeFelicia #FridayMovie #VeganChef #SevenSinners #ParentingAdvocate #TrunnisGogginsII #PodcastLife #CelebrityInterview #VeganLifestyle #HollywoodStories

The 4Ps of You Podcast | Host: Trunnis Goggins II | Special Guests: Sam Humphrey, Jake Getman, David J Kono & Alexander McDaniel In this powerful episode of The 4Ps of You, host Trunnis Goggins II sits down with the talented cast and director of the groundbreaking short film "Flagged", created for the Easterseals Disability Film Challenge. Guests Sam Humphrey, Jake Getman, David J Kono, and Alexander McDaniel share their experiences bringing authentic disability representation to the screen in a story filled with mystery, emotion, and heart. From Sam’s enigmatic character to Jake’s evolution from childhood actor to storyteller, David’s legacy in Hollywood and advocacy for inclusion, and Alexander’s behind-the-scenes pivot into the director’s chair—this conversation dives deep into the making of "Flagged", its message, and the movement toward diversity and real representation in film. 🎥 Hear how they overcame challenges, created meaningful characters, and used the power of film to spark change in how we view disability on screen. Whether you’re a fan of storytelling, passionate about inclusion, or just love hearing from inspiring creators—this episode is for you. 👉 Watch "Flagged" on YouTube now and be part of the conversation. 2025 Disability Film Challenge – Suspense/Thriller | Runtime: 05:53 Genre: Suspense/Thriller | Rating: G – General Audiences WATCH THE FILM: https://youtu.be/IHQmenOGuxg Connect with the Actors: Sam Humphrey - FB @samhumphrey247 IG @thesamhumphrey Jake Getman - http://www.imdb.me/jakegetman  IG Jake Getman David J Kono - https://crimsonpyrates.org/ or Email: [email protected] Alexander McDaniel - https://www.instagram.com/alexandermcdanielofficial/ About the Project: FLAGGED was crafted with military veterans and the often-overlooked disabled veteran population in mind, even before the 2025 Disability Film Challenge genre was announced. Producer/writer Arlene Getman and her son Jake Getman, co-producer, reunited with disabled veterans BJ Lange and Gwyn LaRee from last year’s First Base, while adding real-life U.S. veterans Tony Ketcham and David J. Kono to the cast. With this year’s Suspense/Thriller theme, they showcased these veterans in roles reflecting their experiences, portraying characters in a dystopian near future. The film also authentically depicts both visible and non-visible disabilities, including hearing loss, PTSD, and neurodivergence.   #DisabilityFilmChallenge #EDFC2025  @disabilityfilmchallenge

In this powerful and deeply personal episode of The 4Ps of You, host Trunnis Goggins II sits down with musician, entrepreneur, and father Tom Bender for a heartfelt conversation about grief, healing, and the devastating impact of fentanyl. Tom courageously shares the story of his son Jeff—his vibrant personality, the struggles with addiction, and the tragic overdose that changed Tom’s life forever. Through raw honesty, Tom opens up about the complexities of parenting, the pain of loss, and the urgent need to raise awareness about the fentanyl crisis sweeping across communities. Listeners will be moved by Tom’s vulnerability, inspired by his mission to help others through his podcast Heroes and Grief, and reminded of the power of compassion and connection in the face of unspeakable heartbreak. 🎧 Topics Covered: Jeff’s journey through addiction and recovery The dangerous reality of fentanyl-laced drugs Parenting through crisis and co-parenting challenges The emotional weight of grief and the healing power of support groups Tom’s ongoing advocacy for awareness and prevention Whether you’re a parent, educator, counselor, or someone affected by the opioid crisis, this episode offers a message of hope, action, and community. 🔗 Tune in now on Spotify, Apple Podcasts, YouTube, or your favorite podcast platform. Connect with Tom: https://linktr.ee/heroesingrief