The Functional Edge with Dr. Julia Ward

What if your sex life was one of the most important indicators of your overall health? In this episode, I sit down with Dr. Tangie to explore how sexual function reflects everything from hormones and metabolism to stress and cardiovascular health. We break down why libido declines, what most people are missing, and how to restore both vitality and connection.- - - - - Dr. Tanginika Cuascud, also known as Dr. Tangie, is a board-certified clinical sexologist and founder of Texas Sexual Health. With advanced training in human sexuality and neuroscience, she specializes in helping individuals and couples address sexual dysfunction through a whole-person, evidence-based approach. Her work bridges physiology, psychology, and relationships to restore intimacy, performance, and overall well-being. Website: https://texassexualhealth.com Instagram: https://www.instagram.com/thesexdoctorrx Facebook: https://www.facebook.com/DrTangie- - - - - Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

What if healing isn’t just about what you do—but what your subconscious believes? In this episode, I sit down with Peter McLaughlin to explore how hypnosis can help rewire stress patterns, unlock deeper healing, and shift the mind-body connection in powerful ways. We talk about trauma, transformation, nervous system regulation, and why real change often starts below conscious awareness.- - - - - Peter McLaughlin is a certified hypnotherapist and the founder of Blue Sky Hypnosis. His path into mind-body medicine began after a life-altering diagnosis of leukemia and Lyme disease led him to explore deeper healing beyond conventional approaches. Today, he helps clients around the world use hypnosis to resolve trauma, shift subconscious patterns, and create meaningful change in their emotional, mental, and physical well-being. Instagram: https://www.instagram.com/thepetermclaughlin LinkedIn: https://www.linkedin.com/in/petertmclaughlin YouTube: https://www.youtube.com/@BlueSkyHypnosis  Website: https://www.blueskyhypnosis.com- - - - - Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

What if the biggest driver of chronic disease isn’t what you’re missing—but what you’re carrying? In this episode, I sit down with Dr. Paul Savage to explore toxic burden, how it impacts inflammation and aging, and why traditional detox methods often fall short. We also dive into therapeutic plasma exchange and how it may help remove toxins and support long-term health.- - - - - Dr. Paul Savage is the Founder and Chief Medical Officer of MDLifespan and a pioneer in regenerative and longevity medicine. With over 30 years of clinical experience, he specializes in identifying and reducing toxic burden as a key driver of chronic disease and aging. His work focuses on advanced detoxification strategies, including Therapeutic Plasma Exchange (TPE), to help patients optimize health, reduce inflammation, and improve biological resilience.Instagram: https://www.instagram.com/mdlifespan/ LinkedIn: https://www.linkedin.com/in/paul-savage-md-8807869 Facebook: https://www.facebook.com/MDLifespan/Website: https://mdlifespan.com/ YouTube: https://www.youtube.com/@mdlifespan- - - - - Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

What if developmental delays weren’t random—but rooted in biology we can actually address? In this episode, I sit down with Dr. Paula Kruppstadt to explore the root causes behind autism, ADHD, and chronic childhood illness. We break down inflammation, toxins, genetics, and early-life exposures—and what parents can do to support their child’s brain and long-term health.- - - - - Dr. Paula Kruppstadt is a board-certified pediatrician and a pioneer in Pediatric Functional Medicine. As the founder of Hope for Healing, she specializes in identifying and addressing the root causes of developmental delays and chronic childhood illness, including autism, ADHD, and PANS/PANDAS. An Institute for Functional Medicine Certified Practitioner (IFMCP), she integrates nutrigenomics, gut-brain health, and environmental medicine to create personalized healing strategies for children and families.- - - - - 🎧 Get2TheRoot: Hope for Healing PodcastGet2TheRoot: Hope for Healing explores root-cause approaches to health and healing, sharing expert insights, real stories, and practical tools to help listeners uncover the “why” behind their symptoms and move toward lasting wellness.Listen on SpotifyListen on Apple PodcastsInstagram: https://www.instagram.com/get2theroot.coLinkedIn: https://www.linkedin.com/company/get2theroot-coFacebook: https://www.facebook.com/get2theroot.coYouTube: https://www.youtube.com/@get2theroot- - - - - Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

What if healing could be guided by frequency? In this episode, I sit down with Dr. Norri Collier to explore frequency-specific microcurrent (FSM) and how it’s helping patients with chronic pain, nerve injuries, and inflammation. We break down how this technology works, why it accelerates healing, and what makes it a powerful addition to integrative care.- - - - - Dr. Norri Collier is a chiropractor and a leading authority in Frequency-Specific Microcurrent (FSM). As the founder of the Center for Optimum Wellness in Houston, Texas, she has spent over three decades integrating structural and bio-energetic approaches to healing. A pioneer in the FSM community since 2002, Dr. Collier is known for helping patients with chronic pain, nerve trauma, and inflammatory conditions by using targeted electrical frequencies to support the body’s natural recovery processes.Instagram: https://www.instagram.com/CenterforOptimumWellness Website: https://optforwellness.com- - - - - Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

Hair thinning doesn’t just happen—it’s driven by deeper root causes. In this episode, I sit down with Faraz Khan to break down the real drivers behind hair loss, from hormones and nutrient deficiencies to stress and scalp health. We also explore practical strategies you can start today to support hair regrowth and why a multi-layered approach is essential for lasting results.- - - - - Faraz Khan is a leading longevity educator and the founder of FullyVital, a science-backed hair wellness company focused on natural hair restoration. After reversing his own hair thinning through biohacking and functional medicine, he dedicated his work to helping others achieve thicker, healthier hair without pharmaceutical side effects. He is also the host of the Anti-Aging Hacks podcast, where he interviews top experts on longevity and optimizing biological health.Instagram: https://www.instagram.com/antiaginghacksWebsite: https://farazmkhan.com /  fullyvital.comFacebook: https://www.facebook.com/real.faraz.khanYouTube: https://www.youtube.com/c/Antiaginghacks- - - - - Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

What if the air inside your home is quietly affecting your health? In this episode, I sit down with Mimi Fei to uncover how indoor air quality—often far more polluted than outdoor air—can drive symptoms like fatigue, brain fog, and respiratory issues. We break down the hidden sources, from humidity to HVAC systems, and share simple, practical steps you can take today to create a healthier home environment.- - - - - Mimi Fei is the owner of Green Home Solutions in the greater Houston area, where she specializes in indoor air quality, mold assessment, and remediation. She helps families identify hidden environmental risks using science-based testing, prevention strategies, and practical solutions to create healthier living spaces.Instagram: https://www.instagram.com/mimifeiofficialLinkedIn: https://www.linkedin.com/in/mimifeiWebsite: https://www.greenhomesolutions.com/houston-tx- - - - - Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

Postmenopausal women are living longer—but not always living well. In this episode, Dr. Pat McShane joins Dr. Julia Ward to explain why women’s health research has long overlooked older women and what that means for heart disease, dementia, and long-term function. They explore practical, evidence-based strategies to close the gap between lifespan and health span.- - - - - Dr. Patricia McShane, MD, is a board-certified Reproductive Endocrinologist and former Harvard Medical School faculty member with over 40 years of expertise. An MIT-educated engineer and former IVF Medical Director at Brigham and Women’s Hospital, she now focuses on the science of female longevity. As the founder of WomensHealthspan.net and host of the Women’s Healthspan Voices podcast, Dr. McShane utilizes a systems-biology approach to help women optimize their metabolic health, muscle preservation, and cognitive function throughout the menopause transition and beyond.- - - - - 🎧 Women’s Healthspan Voices Women’s Healthspan Voices explores the science and strategies behind helping women live longer, healthier lives. Hosted by Dr. Pat McShane, the podcast features conversations on longevity, hormone health, preventive medicine, and the evolving field of women’s healthspan.Listen on SpotifyListen on Apple PodcastsWebsite: https://www.womenshealthspan.netYouTube: https://www.youtube.com/@mcshanepmcshane9303- - - - - Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

What if the brain doesn’t need more medication — it needs more safety?In this episode, I sit down with Carol Garner-Houston, founder of Brain Harmony, to explore how a bottom-up, neuroplasticity-based approach restores nervous system regulation and rebuilds neural pathways at any age. We discuss why calming fight-or-flight comes before cognitive gains, how sound and multi-sensory tools accelerate brain organization, and what’s possible for trauma, ADHD, stroke recovery, and more.- - - - - Carol Garner-Houston is an award-winning Occupational Therapist with over 25 years of experience and the co-founder of Brain Harmony, a neuroplasticity-based occupational therapy clinic specializing in a bottom-up approach to healing. After transitioning from traditional clinic models, she developed a telehealth system that brings medical-grade sensory tools directly into families’ homes. Through a structured 5-step protocol focused on calming the central nervous system and integrating primitive reflexes, Carol has helped over 10,000 individuals worldwide improve brain organization, resilience, and functional outcomes without pharmaceuticals.Instagram: https://www.instagram.com/brain_harmonyLinkedIn: https://www.linkedin.com/company/brain-harmonyFacebook: https://www.facebook.com/becauseconnectingmatters- - - - - Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

What if you could retrain your brain to overcome anxiety, fear, sleep disruption, and performance blocks?In this episode of The Functional Edge, Dr. Julia Ward speaks with Helen Dugdale, certified brain coach and founder of Australian Brain Coaching. Helen explains neuroplasticity, EMDR/WingWave techniques, and practical tools to rewire thought patterns, reduce stress, and achieve emotional balance and peak performance.- - - - - Helen Dugdale is the founder of Australian Brain Coaching and a certified brain coach trained in psychology, WingWave, NLP, and EMDR. She specializes in helping clients uncover emotional triggers, retrain their brains, and build resilience for lasting mental clarity, emotional balance, and performance.Instagram: https://www.instagram.com/australianbraincoaching/ Website: https://australianbraincoaching.com.au/ Facebook: https://www.facebook.com/AustralianBrainCoaching#- - - - - Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

What if protecting your eyesight has less to do with carrots—and more to do with your gut, brain, and mitochondria?In this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Rani Banik to discuss the root causes of vision loss, the macular carotenoids that truly matter, precision eye testing, red light therapy, and the future of regenerative eye care.Rudrani Banik is a board-certified neuro-ophthalmologist and functional medicine physician who bridges conventional neurology and integrative eye care. She is the author of Beyond Carrots and the creator of the Ageless Eyes program, focused on preventing vision loss through root-cause medicine, nutrition, and advanced diagnostics.🎧 The Eye-Q Podcast The Eye-Q Podcast is hosted by Dr. Rani Banik, America’s Integrative Neuro-Ophthalmologist, as she explores the powerful brain–eye connection. Learn about the latest technological advancements in vision and brain health, and discover how science intersects with a holistic approach grounded in nutrition and lifestyle—while raising your Eye-Q on all things eye and brain-related.Listen on SpotifyListen on Apple PodcastsInstagram: https://instagram.com/dr.ranibanik/?hl=enFacebook: https://www.facebook.com/rudrani.banik.2025/Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, I speak with Dr. Anshul Gupta, board-certified physician and Hashimoto’s expert, about why conventional thyroid care falls short and how functional medicine addresses the root causes of autoimmunity. We discuss the mito-thyroid connection, the five primary triggers of Hashimoto’s, and advanced strategies like peptides and cautious detoxification. This conversation offers practical, science-based steps for reversing autoimmune thyroid disease and restoring energy.Dr. Anshul Gupta is a board-certified physician and former Cleveland Clinic practitioner who specializes in Hashimoto’s thyroiditis and autoimmune disease reversal. His work focuses on identifying root causes—including mitochondrial dysfunction, toxins, infections, and nutrient deficiencies—to help patients lower antibodies, restore thyroid function, and regain vitality.Website: https://www.anshulguptamd.com/ Instagram: https://www.instagram.com/anshulguptamd Youtube: https://www.youtube.com/channel/UCxmSA11SbI_3yBcHu6pKi_Q Facebook: https://www.facebook.com/drguptafunctionalmedicine/ X: https://x.com/anshulguptamd Linkedin: https://www.linkedin.com/in/dr-anshul-gupta-md-ifmcp-faihm-0103a29/ Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode of The Functional Edge, I sit down with Dr. Ed Park, an Ivy League-educated OB-GYN turned regenerative medicine specialist, to explore the mechanics of aging and cutting-edge strategies for longevity.We dive deep into telomeres, the protective caps on chromosomes, and how telomerase activators like TA-65 can support cellular maintenance. Dr. Park also explains exosomes, tiny cellular messengers that carry proteins and RNA to repair tissue and reduce inflammation—offering a new paradigm in regenerative medicine.Dr. Park shares insights from over 3,000 exosome procedures, their success in treating joint pain, autoimmune issues, and brain fog, and the potential future of medicine using stored placental tissue as “software-compatible” stem cells for organ and tissue regeneration.This episode provides a clear, evidence-informed roadmap for anyone interested in active aging, regenerative therapies, and optimizing longevity.Dr. Ed Park is an Ivy League-educated OB-GYN turned regenerative medicine specialist. He has spent over a decade studying cellular aging, telomeres, and exosome therapies. Dr. Park has personally experimented with telomerase activators and performed thousands of regenerative procedures, blending clinical experience with forward-thinking approaches to longevity and healthspan optimization.🎧 The Recharge Biomedical Podcast The Recharge Biomedical Podcast explores cutting-edge advances in regenerative medicine, longevity, and performance optimization, featuring expert interviews that bridge science, clinical practice, and real-world application to help listeners improve healthspan and vitality.Listen on SpotifyListen on Apple PodcastsListen on iHeart RadioInstagram: https://www.instagram.com/dredpark/?hl=en Facebook: https://www.facebook.com/Dr.EdPark/Youtube: https://www.youtube.com/playlist?list=PLkjZcyXCmkxzxR6jDPgNo_Po88q7_cwKR Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode of The Functional Edge, I’m joined by Andra McHugh, founder of Eczema Kids and a passionate advocate for natural, root-cause healing of childhood eczema. As a mother of four, Andra’s journey into this work began when two of her children developed severe, debilitating eczema that conventional medicine couldn’t resolve.In our conversation, Andra explains why eczema is not just a skin condition—but a visible sign of deeper gut dysbiosis and impaired detoxification. We discuss the major misconceptions around food triggers, steroids, probiotics, and elimination diets, and why these approaches often suppress symptoms without addressing the true cause.Andra walks us through her holistic framework for healing eczema from the inside out, including external skin barrier repair, rebuilding the gut microbiome, supporting detox pathways, and reducing environmental inflammatory triggers. She also shares practical insights on histamine sensitivity, mold exposure, EMFs, and why consistency—not perfection—is the key to lasting healing.If you’re a parent navigating childhood eczema and feeling overwhelmed, discouraged, or stuck in symptom management, this episode offers clarity, hope, and a grounded roadmap forward.Dr. Julia Ward interviews Andra McHugh, founder of Eczema Kids, about reversing childhood eczema naturally by healing gut dysbiosis, restoring the skin barrier, reducing environmental triggers, and addressing root causes instead of symptoms.🎧 Eczema Kids PodcastEczema Kids Podcast features Andra McHugh, founder of Eczema Kids and a leading voice in natural childhood eczema healing. After successfully reversing severe eczema in her own children, Andra now helps families address root causes through gut health, detoxification, skin barrier repair, and environmental support, empowering parents with practical, sustainable tools for lasting healing.Listen on SpotifyListen on Apple PodcastsWebsite: eczemakids.comInstagram: @eczema.kidsFacebook Group: Eczema Kids PodcastConnect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode of The Functional Edge, I’m joined by functional health practitioner Rupina Meer, whose work beautifully blends functional medicine with emotional and spiritual healing. Rupina’s seven-year breast cancer journey profoundly shaped her understanding of what true healing requires—and in our conversation, she opens up about the powerful lessons she learned along the way.We talk about the ways our thoughts and emotions influence our physiology, why the immune system “listens” to the stories we tell ourselves, and how often the root of persistent symptoms lies far deeper than diet or supplements alone. Rupina also shares her functional approach to hormone balance, including the foundational systems—blood sugar, microbiome health, and detoxification—that must be in place for women to feel their best.We also explore the physiological effects of chronic stress, the surprising insights from continuous glucose monitoring, and how functional labs can reveal patterns that traditional medicine often misses. Rupina offers practical direction for perimenopause and menopause, along with tools women can begin using right away.If you’ve ever wondered what your symptoms might really be trying to communicate—or how to support your healing from both a functional and emotional perspective—this is a powerful and heartfelt conversation you won’t want to miss.Dr. Julia Ward interviews functional health practitioner Rupina Meer about mind-body healing, hormone balance, chronic stress, functional lab testing, and the deeper emotional roots of chronic symptoms.Rupina Meer is a functional health practitioner who weaves together functional lab testing, mind-body practices, and spiritual insight to help women understand and resolve the deeper roots of their symptoms. Her own breast cancer journey serves as the foundation for her compassionate, integrative approach to hormone health, stress management, and whole-body healing.Linkedin: https://www.linkedin.com/in/rupinameer/ Instagram: https://www.instagram.com/rupinameer/ Website: https://www.zen-trition.com/ Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this episode of The Functional Edge Podcast, Dr. Julia Ward interviews Karen Walters, IFBB Figure Pro, nurse, massage therapist, and fitness coach, to explore her extraordinary journey from a life-threatening health crisis to elite-level bodybuilding.Karen shares how, at just 34 years old, she was diagnosed with carotid artery disease, high blood pressure, high cholesterol, and sleep apnea—despite being a former athlete at a healthy weight. After suffering a TIA and significant memory loss during nursing school, she realized conventional advice wasn’t enough.Through disciplined training, strategic nutrition, and a deep understanding of anatomy and physiology, Karen reversed her cardiovascular disease markers and transitioned into competitive bodybuilding—eventually earning her IFBB Pro card.This conversation dives into:Training smarter with efficient, anatomy-based workoutsWhy hormone balance is critical during perimenopause and fat lossThe role of functional medicine in unlocking stalled progressRecovery strategies used by elite athletes, including deep tissue therapyWhy consistency and patience matter more than extremesKaren also shares insights from running Kinetics Fitness Center, a community-driven gym serving members from teens to nonagenarians, and offers practical advice for beginners who want sustainable results.Karen Walters is an IFBB Figure Pro, registered nurse, massage therapist, and fitness coach with over 20 years of experience in therapeutic bodywork. She has worked with elite athletes across the NFL and NBA and specializes in anatomy-based training, recovery, and sustainable physique development. Karen also helps operate Kinetics Fitness Center, a 30,000-square-foot gym built on community, performance, and longevity.Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this episode of The Functional Edge Podcast, Dr. Julia Ward sits down with Dr. John and Dr. Rodriguez of Eagle Dentistry to explore the powerful and often overlooked connection between oral health and whole-body wellness.This conversation dives deep into biological dentistry, an approach that goes far beyond fixing teeth to address biocompatibility, toxic burden, airway health, and chronic inflammation. The doctors explain how the mouth functions as part of the body’s ecosystem—and how hidden dental stressors can contribute to systemic disease, cognitive decline, and chronic inflammation.You’ll learn how mouth breathing, sleep apnea, mercury exposure, root canals, cavitations, and gum disease can silently impact brain health and longevity. Dr. John also shares a personal story about her mother’s Alzheimer’s journey, highlighting the role of undiagnosed sleep apnea and toxic exposure.This episode also covers cutting-edge tools used in biological dentistry, including SMART mercury removal, ozone therapy, EAV testing, and PRF, as well as practical steps listeners can take immediately to protect their oral and systemic health.Dr. John and Dr. Rodriguez are biological dentists at Eagle Dentistry, where they focus on the oral-systemic connection, airway health, and biocompatible dental care. Their practice integrates advanced safety protocols, energetic testing, ozone therapy, and regenerative techniques to reduce inflammation, support healing, and protect whole-body wellness.Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this episode of The Functional Edge, Dr. Julia Ward sits down with osteopathic physician Dr. Tom Moorcroft, D.O., to explore chronic infections, tick-borne diseases (like Lyme and Babesiosis), and environmentally acquired illnesses.Dr. Moorcroft shares his personal journey from a 13.5-year battle with undiagnosed Lyme disease and Babesiosis to becoming a specialist in complex chronic illnesses. He explains his philosophy of combining osteopathic principles, integrative care, lifestyle approaches, and mindset strategies to catalyze the body’s innate ability to heal.You’ll learn why chronic infections are increasing, how infections and toxins create overlapping cycles of autoimmunity and inflammation, and practical, actionable strategies—including nervous system regulation, coherent breathing, and somatic practices—to support recovery and resilience.Dr. Tom Moorcroft, D.O., is an osteopathic physician specializing in chronic infections, tick-borne diseases, and environmentally acquired illnesses. After personally experiencing a 13.5-year battle with Lyme and Babesia, he combines osteopathic philosophy, integrative medicine, and lifestyle approaches to help patients navigate complex chronic illnesses and rebuild health from the inside out.Instagram: https://www.instagram.com/drtommoorcroft/?hl=en Youtube: https://www.youtube.com/originsofhealth Newsletter: https://thelymeinsider.substack.com/ Practitioner Training: https://lymepractitionercertification.com/ Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this episode of The Functional Edge, Dr. Julia Ward (Medical Director and Founder of Balanced Body Functional Medicine) sits down with licensed therapist Alyssia Anderson to explore the deeply interconnected relationship between trauma, anxiety, and whole-body health.Alyssia shares how diet, hormones, sleep, environment, and trauma responses intertwine—and why emotional healing must include a functional approach that respects both the mind and the body.You’ll learn how anxiety is amplified by poor nutrition, hormone fluctuations, mold exposure, and dysregulated sleep. Alyssia breaks down trauma in both its “big” and “little” forms, explains why the body often signals distress before the mind recognizes it, and shares powerful therapeutic modalities like DBT and EMDR for lasting emotional regulation.This episode offers hope: healing is always possible when individuals understand their body’s signals, address root causes, and build a trusting therapeutic connection.Alyssia Anderson is a licensed therapist specializing in anxiety, trauma, and self-doubt. With a social work background that emphasizes the whole person within their environment, she integrates functional perspectives—addressing nutritional, hormonal, environmental, and emotional factors—to support deep, root-cause healing.Linkedin: https://www.linkedin.com/in/alyssia-pyne-anderson-lcsw-44622b95/ Website: https://www.southernpinecounseling.com/ Youtube: https://www.youtube.com/channel/UCczGlg34-aifr1ZX-mz33Bg Instagram: https://www.instagram.com/southernpinecounseling/Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this episode of The Functional Edge, Dr. Julia Ward sits down with neuro-nutrition expert Laurie Hammer to discuss how amino acid therapy and functional nutrition can restore brain health, stabilize mood, and calm an overwhelmed nervous system.Laurie shares her powerful personal journey—from 12 years of anxiety, depression, and an eating disorder—to discovering the root causes of emotional instability through nutrient deficiencies.You’ll learn how neurotransmitter imbalances drive anxiety, overwhelm, perfectionism, ADHD symptoms, and chronic stress responses—and how simple amino acids, protein intake, and targeted nutrition can create rapid change.Laurie also breaks down overlooked causes of anxiety (like hidden infections and mineral depletion) and the daily habits that support “legacy health” for moms and families.----Laurie Hammer is a neuro-nutrition expert who helps women (especially mothers) restore mood, energy, and nervous system health through amino acid therapy and targeted nutrition. After overcoming 12 years of anxiety, depression, and an eating disorder, she now teaches others how to repair the brain by healing nutrient deficiencies at the root.----Laurie HammerInstagram: www.instagram.com/takebackmybrain Facebook: www.facebook.com/laurie.hammer.7----Take Back My Brain with Laurie HammerA compassionate, empowering journey into brain health, trauma recovery, and whole-body healing:⁠⁠Listen on Spotify⁠⁠⁠Listen on Apple Podcasts⁠⁠Listen on iHeart Radio⁠Watch on YouTube----Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Serena and Dr. Heidi—two naturopathic doctors specializing in functional medicine and hormone health—to discuss Bioidentical Hormone Replacement Therapy (BHRT).They break down what makes BHRT different from traditional hormone replacement therapy, how it supports longevity, and why optimizing hormones is key for women navigating perimenopause and menopause.You’ll learn how hormones influence muscle, brain, heart, and bone health, and the role of lifestyle factors like nutrition, gut health, and strength training in hormone balance. The doctors also share best practices for candidate screening, dosing, and safe hormone delivery methods.----Dr. Serena and Dr. Heidi explain how Bioidentical Hormone Replacement Therapy supports longevity, brain and bone health, and graceful aging. Learn how hormone balance, nutrition, gut health, and heavy lifting all work together to optimize vitality during perimenopause and menopause.----Heidi Codino, ND, CNCB & Serena Russum, ND, CNCBInstagram: @hormone_heroinesTikTok: @hormone_heroinesYoutube: @HormoneHeroinesWebsite: www.blossominglongevity.com Hormone Heroines Podcast Tap in and explore hormonal health from a fresh perspective:⁠⁠Listen on Spotify⁠⁠⁠Listen on Apple Podcasts⁠⁠Listen on iHeart Radio⁠----Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this episode of The Functional Edge, I sit down with Dr. Myriah Hinchey, a licensed naturopathic physician and expert in chronic complex diseases like Lyme, other vector-borne illnesses, and Long COVID. Dr. Hinchey shares her holistic, root-cause approach to chronic illness—focusing on the underlying causes rather than just managing symptoms.We explore how she diagnoses and treats complex infections, including Lyme co-infections, her tiered treatment model, immune system rebuilding, gut restoration sequencing, and the role of limbic retraining for nervous system health. Dr. Hinchey also dives into the impact of COVID spike protein reactivation in patients with prior Lyme remission and strategies for healing.----Dr. Myriah Hinchey discusses functional medicine approaches to Lyme, Long COVID, vector-borne disease, immune system rebuilding, gut restoration, and chronic disease recovery.----Dr. Myriah Hinchey is a licensed naturopathic physician specializing in Lyme disease, chronic vector-borne illnesses, Long COVID, and pediatric special needs. With 17 years of experience, she focuses on a holistic, root-cause approach to chronic complex disease, combining herbal therapeutics, immune system support, gut restoration, and nervous system retraining.----Myriah Hinchey, ND, FMAPSInstagram: @drmyriahhincheyhttps://www.instagram.com/drmyriahhinchey----LymeBytes! Insights, stories, and strategies for navigating Lyme disease and chronic illness:⁠⁠Listen on Spotify⁠⁠⁠Listen on Apple Podcasts⁠⁠Listen on iHeart Radio⁠Watch on YouTube----Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this episode of The Functional Edge, I sit down with Steve Adams, CEO of Tiger Medical Institute and host of the Tiger Health podcast, to explore the power of personalized root cause care. Steve shares his journey from building a $100 million business and facing burnout at age 50 to discovering functional medicine and transforming his own health through advanced testing and lifestyle interventions.We dive into how Steve now helps high-achieving men “exit strong” by extending their health span and preventing disease before it starts. From stress and sleep protocols to microvascular testing and rebuilding the glycocalyx, you’ll learn actionable strategies to optimize health and longevity.----Steve Adams discusses personalized root cause care, functional medicine, microvascular health, and strategies for longevity and proactive executive health.----Steve Adams is CEO of Tiger Medical Institute, host of the Tiger Health podcast, and a pioneer in personalized root cause care. After a decade of chronic stress, poor sleep, and systemic inflammation, Steve transformed his health through functional medicine and now helps high-achieving men extend their health span and optimize their legacy.----Connect with Steve AdamsInstagram: https://www.instagram.com/tigermedicalinstitute ----Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠ ⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this episode of The Functional Edge, I sit down with Dr. Sonya Patel, an acupuncturist and integrative medicine expert, to explore how blending Traditional Chinese Medicine (TCM) with Western approaches can transform reproductive health, pain management, trauma recovery, and overall well-being.Dr. Patel shares her journey—from finding relief from migraines as a teen to recovering from a severe injury with acupuncture—to building a career bridging Eastern and Western medicine. We dive into the ways acupuncture and herbal therapies can support fertility, microvascular health, cognition, trauma recovery, detoxification, and even facial renewal.You’ll also learn about creative tools like her People’s Guide to Fertility Coloring Book, which combines TCM wisdom, humor, and anatomy to engage patients in fun and meaningful ways.----Dr. Sonya Patel discusses integrative medicine, acupuncture, and herbal therapies for fertility, pain, trauma recovery, and overall well-being.----Dr. Sonya Patel is a licensed acupuncturist and integrative medicine expert who blends Traditional Chinese Medicine with Western approaches. She works with leading institutions like MD Anderson, Baylor, and Memorial Hermann, focusing on fertility, pain management, trauma recovery, detoxification, and facial renewal.----Connect with Dr. Sonya PatelInstagram: https://www.instagram.com/mirvacu/?hl=en----Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠ ⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this episode of The Functional Edge, I sit down with David Wikenheiser, a naturopathic and regenerative medicine expert, to explore a whole-body approach to healing that blends traditional naturopathic wisdom with cutting-edge regenerative therapies.David shares his philosophy of whether a person is “broken or just out of gas” and walks us through his three-step approach to health: feed, clean, and balance the energy. From nutrition and hydration to advanced interventions like PRP injections, nerve hydrodissection, and ozone therapy, you’ll learn how regenerative medicine can restore function, reduce chronic pain, and support immune health.We also dive into patient care strategies, including setting realistic expectations, addressing discouragement, and giving patients momentum in their healing journey. David shares insights into the future of integrative medicine, including the promise of peptide therapy for tissue regeneration.----David Wikenheiser shares his approach to naturopathic and regenerative medicine, covering chronic pain, immune support, and advanced therapies like PRP, nerve hydrodissection, and ozone therapy.----David Wikenheiser is a naturopathic and regenerative medicine expert known for combining traditional healing principles with modern regenerative tools. He helps patients address chronic pain, injuries, and complex immune conditions through targeted therapies, nutrition, lifestyle optimization, and advanced interventions.-----Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠ ⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Maria DeFranco, a holistic chiropractor specializing in the pelvic bowl, embodiment practices, and musculoskeletal health. Together, they explore the intersection of shame, sexual health, and intimacy, and how our bodies hold both connection and disconnection.Dr. DeFranco shares how shame and childhood conditioning impact the pelvic floor, posture, and the ability to feel present in intimacy. They discuss practical ways to cultivate authentic connection, including presence exercises, non-sexual touch, intention-setting, and communication strategies that deepen safety and pleasure.Listeners will gain insights into addressing sexual pain, low desire, and the broader experience of intimacy beyond performance or orgasm—redefining success as a shared, energizing, and life-giving exchange.----Dr. Julia Ward and Dr. Maria DeFranco explore pelvic health, intimacy, shame, and sexual well-being—offering tools for presence, communication, and redefining connection beyond performance.Dr. Maria DeFranco is a holistic chiropractor specializing in the pelvic bowl, embodiment practices, and musculoskeletal health. She supports individuals and couples in cultivating presence, safety, and authentic intimacy, helping them move beyond shame, trauma, and performance-focused sexual experiences.----Maria DeFranco, DCInstagram: https://www.instagram.com/drmariadefranco/ -----Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠ ⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode of The Functional Edge, Dr. Julia Ward sits down with Daniel Chille, a functional medicine practitioner, to explore the principles of root cause medicine, the gut-brain connection, and the transformative potential of peptide therapy.Daniel shares his "Foundation Five" pillars—Eat Right, Sleep Right, Move Right, Talk Right, and Poop Right—which form the basis of his patient-centered approach. He emphasizes that chronic disease often begins in the gut, affecting mental health, immunity, and overall wellness.You’ll learn how stress and trauma impair digestion through the vagus nerve, why elimination is critical for health, and how advanced testing like GI-Map and Gut Zoomer can reveal hidden issues. Daniel also dives into peptide therapy for gut healing, cognitive support, and inflammation—but stresses that foundational health must come first.Daniel Chille explains root cause medicine, the gut-brain connection, and peptide therapy—revealing how foundational lifestyle choices and advanced diagnostics support optimal health.-----Daniel Chille is a functional medicine practitioner focused on root cause medicine, gut-brain health, and peptide therapy. He emphasizes lifestyle foundations—nutrition, sleep, movement, mindset, and proper elimination—as essential for chronic disease prevention and healing. He uses advanced diagnostics and peptide protocols to restore gut and cognitive health.-----Dr. Daniel ChilleInstagram: https://www.instagram.com/tbdfit/-----Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠ ⁠⁠⁠https://drtalks.com/podcast-service/

In this episode of The Functional Edge, Dr. Julia Ward sits down with John Bohde, founder of MoldPros, to explore how his company helps families detect, prevent, and remediate mold in their homes. With over 15 years of experience and eight nationwide locations, MoldPros combines advanced technology, scientific testing, and a deep understanding of environmental illness to protect health—especially for patients with mold-related conditions like Chronic Inflammatory Response Syndrome (CIRS).You’ll learn how mold inspections really work, what the most accurate testing methods are, and how MoldPros’ patented remediation process removes both mold and mycotoxins. John also shares simple prevention tips for protecting your home, such as managing humidity, using the right filters, and proper storage.-----John Bohde, founder of MoldPros, explains advanced mold inspection, testing, and remediation strategies—and how his team helps families protect health from mold and mycotoxins.-----John Bohde is the founder of MoldPros, a nationwide leader in mold inspection, testing, and remediation with over 15 years of experience. His company stands out for its science-driven approach, integration with medical providers, and patented process for removing both mold and mycotoxins. MoldPros is committed to helping families safeguard their homes and health, especially those dealing with mold-related illnesses like CIRS.-----John BohdeWebsite: www.themoldpros.com -----Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠ ⁠⁠https://drtalks.com/podcast-service/

In this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Clint Carter to discuss the Direct Primary Care (DPC) model—a revolutionary approach to healthcare that prioritizes patient-doctor relationships over insurance bureaucracy.Dr. Carter shares how DPC offers longer visits, transparent pricing, and 24/7 access to your physician, while freeing doctors from the administrative burdens of insurance. He explains how this model restores joy to medical practice, empowers patients, and opens the door to integrating functional medicine, peptides, bioidentical hormones, and more.You’ll also hear how technology, including Artificial Intelligence (AI), is helping doctors better serve patients and proactively manage care. Dr. Carter shares his own journey from burnout in the ER to finding renewed purpose in Direct Primary Care—and why he believes this model is the future of medicine.-----Dr. Clint Carter explains how Direct Primary Care (DPC) transforms healthcare with longer visits, transparent pricing, and stronger patient relationships—restoring passion to medicine.-----Dr. Clint Carter is a physician, entrepreneur, and co-owner of My MD Select, a Direct Primary Care network based in Texas. After leaving traditional medicine due to burnout, he pioneered a model that restores the doctor-patient relationship through affordable memberships, transparent pricing, and functional health solutions. His work reflects a mission to bring back purpose to doctors while empowering patients with accessible, personalized care.-----Clint Carter, MDWebsite: https://mymdselect.com/Facebook: https://www.facebook.com/tylertxmymdselectInstagram: https://www.instagram.com/mymdselect/----Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠ ⁠https://drtalks.com/podcast-service/

In this episode of The Functional Edge, Dr. Julia Ward sits down with Rosemary McKenzie, fertility awareness educator and clinical manager at Mira, to explore how at-home hormone tracking is changing functional and preventative medicine.McKenzie shares her journey from working in emergency medicine to focusing on patient education and proactive hormone health. Together, they discuss how Mira empowers women to understand their cycles, see how lifestyle affects their hormones, and advocate for themselves in medical settings.You’ll learn how Mira compares to traditional tracking, the “light bulb” moments patients experience, and how this technology supports unique situations like postpartum recovery, cancer survivorship, and irregular cycles. McKenzie also explains the science behind Mira’s accuracy, its role alongside advanced functional tests, and the future of personalized hormone health.----Hormone health is often overlooked until problems arise. In this episode, Dr. Julia Ward interviews Rosemary McKenzie from Mira to explore how at-home hormone tracking empowers patients to understand their cycles, see how lifestyle impacts hormones, and work proactively with their providers. Learn how Mira compares to traditional methods, why patients experience powerful “light bulb moments,” and how this tool is shaping the future of functional medicine.----Rosemary McKenzie is a fertility awareness educator and clinical manager at Mira. With a background in patient education and a passion for preventative health, she helps women understand what their hormones are telling them and empowers them to take charge of their wellbeing.----Rosemary McKenzie Website: https://shop.miracare.com/Instagram: https://www.instagram.com/mirafertility/?hl=en ----Connect with me:Check out my ⁠website⁠: ⁠⁠⁠https://drjuliaward.com/⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠ https://drtalks.com/podcast-service/

In this episode of The Functional Edge, Dr. Julia Ward sits down with Taylor Barnes, founder of Canine Mold Guide, to explore how specially trained mold-sniffing dogs can detect hidden mold that traditional testing often misses. After overcoming her own mold illness, Barnes shares how her dogs help families uncover hidden sources of mold, protect their health, and guide effective remediation.-----You’ll learn how mold-detection dogs work, why they complement traditional testing, and how subtle health symptoms may point to hidden mold exposure. Barnes also opens up about the emotional side of her work and her mission to bring hope to those starting their mold-healing journey.-----Hidden mold can be the missing link in unexplained health struggles. In this episode, Dr. Julia Ward interviews Taylor Barnes, founder of Canine Mold Guide, who explains how specially trained dogs detect hidden mold that standard tests miss. Learn where mold hides, the symptoms to watch for, and why addressing mold is not just physical but also deeply emotional.-----Taylor Barnes is the founder of Canine Mold Guide, a nationwide service using trained dogs to detect hidden mold in homes. Inspired by her personal journey with mold illness, Barnes now helps others uncover hidden mold, take charge of their health, and find hope in recovery.-----Taylor BarnesWebsite: https://www.k9moldguide.com/-----Connect with me:Check out my ⁠website⁠: ⁠⁠https://drjuliaward.com/⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠

In this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Arland Hill, a former functional medicine doctor and owner of Harvest Hills Ranch. Dr. Hill shares his journey from a 20-year clinical practice to becoming a rancher, driven by the challenge of finding high-quality, clean food for his patients. He discusses deceptive practices in the food industry, the importance of regenerative agriculture, and how transparency and quality can transform both health and the food system.----“Not all ‘healthy’ labels tell the whole story. In this episode, I sit down with Dr. Arland Hill, who left a 20-year medical practice to start Harvest Hills Ranch. We dive into how regenerative farming, pasture-raised animals, and full transparency in food production can give your family truly nutrient-dense, flavorful options—and why building a direct connection with the people who produce your food matters more than ever.”----Dr. Arland Hill is a former functional medicine doctor and owner of Harvest Hills Ranch. Combining his clinical experience with a background in conventional agriculture, he advocates for regenerative farming, pasture-raised animals, and food transparency. Dr. Hill focuses on producing high-quality, nutrient-dense food to improve health and promote transgenerational nutrition.----Arland Hill, DC, MPH, DACBNLinkedin: https://www.linkedin.com/in/dr-arland-hill-603a1426/ Website: https://harvesthillsranch.com/ Instagram: https://www.instagram.com/harvesthillsranch/ ------Connect with me:Check out my ⁠website⁠: ⁠https://drjuliaward.com/⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠https://www.instagram.com/drjuliaward/?hl=en⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.⁠

In this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. James Roach, MD, to explore the integration of science, spirituality, and deep healing beyond conventional medicine. Dr. Roach shares how quantum physics, botanical medicine, and the power of positive intention transform patient outcomes in chronic illness and cancer care.Conventional medicine can fall short in chronic illness and cancer care. In this episode, Dr. Julia Ward interviews Dr. James Roach, MD, who explains how combining quantum physics, botanical medicine, and spiritual intention can dramatically improve patient outcomes. Learn practical strategies for healing the mind, body, and spirit.Dr. James Roach, MD, is an integrative medicine physician with over 20 years of clinical experience. Trained in family medicine and botanical healing, he incorporates energy medicine, quantum physics, and spirituality into his practice. Dr. Roach specializes in chronic disease and cancer care, emphasizing personalized genetics, hormone balance, and the power of consciousness in healing.------Connect with me:Check out my ⁠website⁠: https://drjuliaward.com/Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: https://www.instagram.com/drjuliaward/?hl=enFollow Dr. Julia Ward, MD, on LinkedIn: https://www.linkedin.com/in/julia-ward-md-55b7672a/Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: https://www.facebook.com/balancedbodyfunctionalmed/Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.

In this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Dian Ginsberg, MD, a board-certified OBGYN and functional medicine pioneer, to explore a root cause approach to PCOS and endometriosis. Dr. Ginsberg explains why conventional treatments often fail to resolve symptoms and how diet, circadian rhythm, detoxification, and hormone balance create the foundation for lasting relief and hormonal health.In this episode of The Functional Edge, Dr. Julia Ward talks with Dr. Dian Ginsberg, MD, about why PCOS and endometriosis require more than pills to manage. Learn how insulin resistance, environmental toxins, and circadian rhythm play critical roles—and discover practical steps to reclaim your hormonal health.Dr. Dian Ginsberg, MD, is a board-certified OBGYN and faculty professor at the American Academy of Anti-Aging and Metabolic Medical Institute. After her own experience navigating gaps in conventional care, she dedicated her practice to functional medicine and women’s health, focusing on menopause management, hormonal optimization, and root cause solutions for PCOS and endometriosis.Connect with me:Check out my ⁠website⁠: https://drjuliaward.com/Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: https://www.instagram.com/drjuliaward/?hl=enFollow Dr. Julia Ward, MD, on LinkedIn: https://www.linkedin.com/in/julia-ward-md-55b7672a/Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: https://www.facebook.com/balancedbodyfunctionalmed/Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.

In this enlightening episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Terri DeNeui, a nurse practitioner, hormone optimization expert, and founder of Avexapel. Together, they demystify bioidentical hormone replacement therapy (BHRT), particularly the use of hormone pellets, and discuss why so many people are unknowingly suffering from hormone deficiencies that impact every aspect of health.Discover how hormone pellets deliver consistent, natural hormone levels, who they’re right for, and why gut health, diet, and inflammation must be addressed alongside therapy. Dr. DeNeui also exposes common myths—like the belief that hormones are only for reproductive health—and shares how hormone optimization can protect against chronic diseases, improve mood, and restore vitality.Dr. Terri DeNeui is a board-certified nurse practitioner, founder of Avexapel, and a pioneer in bioidentical hormone optimization. After years in emergency and hospitalist medicine, she shifted her focus to integrative and preventative care, dedicating her career to educating both patients and providers about the power of hormones to transform health. Dr. DeNeui is a passionate advocate for making hormone therapy accessible and helping patients overcome the stigma and misinformation surrounding BHRT.-----Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.

In this episode of The Functional Edge, Dr. Julia Ward interviews Dr. Alya Ahmad, MD, FAAP—Medical Director and Co-founder of Shamynds Healing Center in Sacramento—to explore the science and promise of ketamine therapy for mental health.Dr. Ahmad explains how low-dose ketamine works as a rapid antidepressant and neuroplasticity enhancer, calming overactive brain circuits linked to trauma. She discusses why ketamine-assisted psychotherapy (KAP) is essential for lasting transformation and shares insights about how psychedelic medicine can help patients move beyond medication-resistant depression, anxiety, and chronic stress.You’ll also hear practical advice on choosing safe treatment settings, preparing for sessions, and understanding why these therapies are redefining mental health care.On this episode of The Functional Edge, Dr. Alya Ahmad, Medical Director of Shamynds Healing Center, shares why ketamine-assisted psychotherapy is revolutionizing mental health treatment. We explore how ketamine calms the brain’s default mode network, promotes neuroplasticity, and helps patients process trauma. Dr. Ahmad explains the difference between clinical and recreational use, and how safe, intentional therapy can bring hope to those with chronic depression and anxiety.Dr. Alya Ahmad, MD, FAAP, is a board-certified physician, Medical Director, and Co-founder of Shamynds Healing Center in Sacramento. She specializes in integrative and psychedelic medicine, blending her background in pediatrics and psychiatry with a passion for trauma healing, narrative medicine, and consciousness research. Dr. Ahmad is dedicated to expanding access to evidence-based psychedelic therapies in safe, compassionate settings.-----Alya Ahmad, MD, FAAPInstagram: https://www.instagram.com/toocuriousmds/Spotify: https://open.spotify.com/show/1U1Sjym2kWEkYx2YAaQVfmYouTube: https://www.youtube.com/@TooCuriousMDsWebsite: https://shamynds.com/LinkedIn: https://www.linkedin.com/in/alya-ahmad-md-0601b190/Apple Podcasts: https://podcasts.apple.com/ar/podcast/too-curious-mds/id1795735549?l=en-GB-----Connect with me:Check out my ⁠website⁠: ⁠⁠⁠⁠https://drjuliaward.com/⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.

In this essential episode of The Functional Edge, I welcome Dr. Peterson Sangra, a child and adolescent psychiatrist at the Amen Clinic in Dallas, to share invaluable insights on brain health. Dr. Sangra offers expert guidance to help you navigate your health journey with the latest advancements in functional medicine, emphasizing a holistic and integrative approach.Discover how Dr. Sangra's unique background in occupational therapy and Paralympic coaching shaped his philosophy, the transformative power of SPECT imaging in psychiatric care, and the role of innovative treatments like HBOT. He debunks common myths, discusses the integration of faith and family values in his practice, and highlights the crucial shift from "mental health" to "brain health." Tune in to empower your path to wellness and understand the profound connection between brain function and overall well-being.I had a truly enlightening conversation with Dr. Peterson Sangra on The Functional Edge, where we dove deep into the transformative world of brain health and integrative psychiatry. We explored how SPECT imaging revolutionizes diagnosis and treatment, the power of holistic and faith-based care, and the exciting future of mental health—a must-listen for anyone seeking to understand the profound connection between brain function and overall well-being.Dr. Peterson Sangra is a child and adolescent psychiatrist at the Amen Clinic in Dallas, known for his integrative approach to brain health. Before this, he served as medical director at Peak Behavioral Health in New Mexico, where he built a successful partial hospitalization program for teens. Dr. Sangra began his career as an occupational therapist and even coached Canada's Paralympic sledge hockey team. Deeply rooted in his Christian faith, he integrates spirituality into his clinical work, bringing compassion and care to his patients and mentorship.-----Connect with me:Check out my ⁠website⁠: ⁠⁠⁠https://drjuliaward.com/⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.

I had a fascinating talk with Dr. Maria DeFranco on The Functional Edge about her holistic approach that combines chiropractic care with fascia release, pelvic diaphragm balancing, and TMJ work. We dive into how these interconnected practices foster lasting pain relief, emotional release, and enhanced vitality. If you want to deepen your embodiment and self-care, this episode is for you.Dr. Maria DeFranco, founder of OM3 Body, is a holistic practitioner integrating chiropractic care with fascial release, nervous system regulation, and embodiment practices. Her work focuses on reconnecting people to their vitality by addressing the whole person—physically, emotionally, and energetically. She also offers virtual care and is pioneering ceremonial healing rituals that blend breath, fire, and water for community health.----------Connect with me:Check out my ⁠website⁠: ⁠⁠https://drjuliaward.com/⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.com⁠

In this eye-opening episode of The Functional Edge, I welcome Dr. Mark DeBrincat, known as the Good News Doctor, who shares his inspiring personal healing journey and introduces the revolutionary GlycoCheck system. After surviving a heart attack and severe injury despite leading a healthy lifestyle, Dr. DeBrincat set out to uncover better ways to assess cardiovascular and metabolic risk beyond traditional testing.Discover how the GlycoCheck scan provides unprecedented insights into your microvascular health, why the glycocalyx lining is crucial to preventing disease, and how early symptoms like fatigue, brain fog, erectile dysfunction, and hair loss are often linked to hidden microcirculation damage.Dr. DeBrincat also shares natural interventions—from PEMF devices to powerful seaweed extracts—to help restore microvascular function and protect your health in today’s world. Tune in to learn how proactive testing and targeted care can change your future.I had a fascinating conversation with Dr. Mark DeBrincat on The Functional Edge, where he shared his powerful story of overcoming severe injury and heart disease. We explored how hidden microvascular damage drives chronic illness, why GlycoCheck testing can reveal what standard labs miss, and which natural therapies can help restore your body’s vascular health. If you’re seeking a proactive approach to heart, brain, and metabolic wellness, this episode is a must-listen.Dr. Mark DeBrincatWebsite: https://www.thegoodnewsdr.com/Linkedin: https://www.linkedin.com/in/dr-mark-debrincat-92349a128/-----Connect with me:Check out my ⁠website⁠: ⁠⁠https://drjuliaward.com/⁠⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠⁠https://www.instagram.com/drjuliaward/?hl=en⁠⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.com⁠

In this vital episode of The Functional Edge, I welcome Dr. Nettie Jones, a licensed psychotherapist with over 25 years of experience specializing in women’s mental health. Nettie offers compassionate, expert guidance on understanding and managing chronic stress, anxiety, and depression—challenges that impact every facet of our well-being.Discover how to recognize the often-overlooked symptoms of chronic stress, how your daily patterns and environment shape your mental health, and why self-awareness is the critical first step to change. Nettie shares practical lifestyle strategies, from sleep and nutrition to mindfulness and social support, that empower you to reclaim your health.We also explore emerging treatments like ketamine therapy and genomic testing that are revolutionizing mental health care. If you’ve ever felt stuck in a cycle of overwhelm or worried about the stigma of seeking help, this conversation will bring you clarity, hope, and actionable tools to prioritize yourself and rediscover joy.I had a powerful conversation with Dr.Nettie Jones on The Functional Edge, exploring how chronic stress and anxiety silently erode our health and what we can do to reclaim balance. Nettie shared actionable strategies—from lifestyle shifts and mindfulness to emerging treatments—that can help you recognize the warning signs, break the cycle, and prioritize self-care without shame. This episode is an essential listen for anyone who feels overwhelmed or stuck and wants a path forward grounded in hope and science.Dr. Nettie Jones is a licensed psychotherapist with more than 25 years of experience supporting women through anxiety, depression, trauma, and chronic stress. Known for her compassionate, evidence-based approach, Nettie integrates traditional talk therapy with mindfulness practices and emerging treatments to help her clients heal and thrive. She is passionate about breaking the stigma around mental health and empowering individuals to embrace their whole selves.-----Dr.Nettie JonesWebsite: https://www.nettiejones.com/Instagram: https://www.instagram.com/nettiejonestgt-----Connect with me:Check out my ⁠website⁠: ⁠https://drjuliaward.com/⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠https://www.instagram.com/drjuliaward/?hl=en⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.com⁠

In this essential episode of The Functional Edge, I welcome Dr. Jen Pfleghaar, a board-certified integrative medicine physician specializing in women's hormonal health. Dr. Pfleghaar shares invaluable insights on perimenopause and menopause, offering expert guidance to help you understand and navigate your health journey with the latest advancements in functional medicine.Discover the key signs and symptoms of perimenopause, the intricate hormonal shifts that impact brain health, bone density, and metabolism, and how to differentiate between synthetic and bioidentical hormone therapies. Dr. Pfleghaar debunks common myths, discusses effective lifestyle interventions, and highlights the crucial role of advanced lab testing in truly individualized care. Tune in to empower your path to wellness and break the silence surrounding women's hormonal health.I had a truly enlightening conversation with Dr. Jen Pfleghaar on The Functional Edge, where we dove deep into the often-misunderstood world of perimenopause and menopause. We explored how hormonal shifts impact everything from mood to metabolism, debunked common myths around HRT, and discussed the critical role of lifestyle changes and advanced lab testing in achieving balance. A must-listen for any woman navigating these life stages or seeking to understand the profound connection between hormones and overall well-being.Dr. Jen Pfleghaar is a board-certified integrative medicine physician passionate about helping women optimize their health during perimenopause and menopause. After years in emergency medicine, she pursued a fellowship in integrative medicine to address chronic diseases and root causes. Dr. Pfleghaar specializes in hormonal balancing, advocating for bioidentical hormone therapy and empowering women through education and personalized care. She is also the author of an upcoming book on perimenopause.Dr. Jen PfleghaarInstagram: https://www.instagram.com/integrativedrmom/ Linkedin: https://www.linkedin.com/in/drjenpfleghaar/ Website: https://www.integrativedrmom.com/Spotify: https://open.spotify.com/show/3noyG8FGUirxkmpBpyAm2O?si=7df4a45f354d4d59Apple: https://podcasts.apple.com/us/podcast/the-integrative-health-podcast-with-dr-jen/id1541507452----Connect with me:Check out my ⁠website⁠: https://drjuliaward.com/Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: https://www.instagram.com/drjuliaward/?hl=enFollow Dr. Julia Ward, MD, on LinkedIn: https://www.linkedin.com/in/julia-ward-md-55b7672a/Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: https://www.facebook.com/balancedbodyfunctionalmed/Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.com

In this insightful episode of The Functional Edge, Dr. Julia Ward welcomes Dr. Tom Larkin, a proactive and preventative dentistry pioneer. Moving beyond traditional reactive care, Dr. Larkin shares his unique "Larkin Protocol," which integrates advanced diagnostics and treatments to transform oral health.Discover how imbalances in the oral microbiome contribute to systemic inflammation and chronic diseases like heart disease, diabetes, and dementia. Dr. Larkin also sheds light on the often-overlooked connection between oral health, airway function, and overall well-being. Tune in to learn how a proactive approach to dental care can empower your journey to holistic wellness.I had the distinct pleasure of sitting down with a true pioneer in his field, Dr. Tom Larkin, who's absolutely revolutionizing dentistry with his proactive approach. We delved deep into the critical oral-systemic connection, the incredible power of salivary diagnostics for unveiling systemic health insights, and how cutting-edge technologies are truly reshaping preventative dental care – a must-listen for anyone genuinely interested in the profound link between their oral health and their overall well-being.Dr. Tom Larkin is a dentist with decades of focus on prevention, developing curriculum, and teaching advanced technology for dental hygienists. He strongly advocates for the oral-systemic health connection and has pioneered a proactive dental model. Dr. Larkin is dedicated to bridging the knowledge gap between functional medicine practitioners and dentists, fostering collaboration for comprehensive patient care.-----Dr.Tom LarkinWebsite: https://www.powhygiene.com/Spotify: https://open.spotify.com/show/5p2APitfIM0OXDS7ZVHk6M?si=3b1b3766f09148bfApple Podcasts: https://podcasts.apple.com/ar/podcast/oral-systemic-connections-with-dr-tom-larkin/id1794380171?l=en-GB ----Connect with me:Check out my ⁠website⁠: https://drjuliaward.com/Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: https://www.instagram.com/drjuliaward/?hl=enFollow Dr. Julia Ward, MD, on LinkedIn: https://www.linkedin.com/in/julia-ward-md-55b7672a/Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: https://www.facebook.com/balancedbodyfunctionalmed/Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.com

In this cutting-edge episode of The Functional Edge, I’m thrilled to welcome Dr. Beth McDougall, functional medicine pioneer and co-founder of Jysen, a state-of-the-art bio-optimization center in Marin County, CA.We explore the science and strategies behind reversing biological aging, from mitochondrial health to structured water, quantitative brain mapping, and NAD IVs. Dr. McDougall shares her powerful blend of foundational lifestyle medicine with leading-edge interventions like red light therapy, cryotherapy, and intermittent hypoxic training to help clients regenerate, rejuvenate, and truly thrive.Whether you're new to functional medicine or deep into the biohacking world, this episode is packed with data-driven protocols and personal insights that may transform how you age.What if aging isn’t something we have to accept?In this enlightening episode of The Functional Edge, I sit down with the brilliant Dr. Beth McDougall, an innovator in functional and integrative medicine. We explore what it really means to reverse biological aging and thrive at any stage of life.We cover everything from mitochondrial health and hormone optimization to cutting-edge neurotechnology and NAD IV therapy. You'll also hear about the daily habits, science-backed biohacks, and advanced therapies helping people feel stronger, sharper, and more vibrant—inside and out.Tune in and discover what’s possible when we support the body’s natural ability to heal and regenerate.Dr. Beth McDougall, MD, is an integrative and functional medicine physician with over two decades of clinical experience. She is the visionary co-founder of Jysen, a bio-optimization facility combining lifestyle medicine with high-tech interventions to support human regeneration. Her unique approach draws from cutting-edge science, ancient healing principles, and personalized protocols designed to extend healthspan, prevent disease, and restore vitality.-----Beth McDougall, MDInstagram: https://www.instagram.com/bethmcdougallmd/?hl=en  LinkedIn: https://www.linkedin.com/in/beth-mcdougall-md/ Facebook: https://www.facebook.com/drbethmcdougall/ -----Connect with me:Check out my ⁠website⁠: https://drjuliaward.com/Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: https://www.instagram.com/drjuliaward/?hl=enFollow Dr. Julia Ward, MD, on LinkedIn: https://www.linkedin.com/in/julia-ward-md-55b7672a/Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: https://www.facebook.com/balancedbodyfunctionalmed/Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg-----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.com

In this episode of The Functional Edge, Dr. Julia Ward welcomes Dr. Monica Jauregui, MD, IFMCP, a leading voice in integrative medicine with a deep personal and clinical understanding of mold and mycotoxin illness. With roots in internal medicine and ICU care, Dr. Jauregui now focuses on helping patients navigate complex chronic conditions, particularly those caused by environmental toxins like mold.Together, they uncover how mycotoxins—tiny, toxic substances produced by molds—can silently wreak havoc in the body. From fatigue and immune dysfunction to emotional dysregulation and gut issues, mold illness often flies under the radar of conventional testing.Tune in to discover why your unexplained symptoms might be connected to your environment—and what you can do about it.Dr. Monica Jauregui, MD, IFMCP, shares her powerful journey from ICU physician to integrative mold expert. She and Dr. Julia Ward unpack the science behind mycotoxins, how to properly test for exposure, and the often-overlooked gut and brain impacts of mold illness. This episode is a must-listen if you're navigating chronic, unexplained symptoms and want to explore root-cause healing.Dr. Monica Jauregui is a board-certified internal medicine physician and certified functional medicine practitioner (IFMCP). After experiencing mold illness firsthand, she now specializes in helping patients uncover the hidden root causes of complex chronic illnesses, particularly those related to environmental exposures. She combines conventional knowledge with holistic treatments, focusing on detoxification, gut healing, nervous system support, and patient education.----Instagram:https://www.instagram.com/dr.monicajauregui/Facebook: https://www.facebook.com/Dr.MonicaJauregui/Linkedin: https://www.linkedin.com/in/monica-jauregui-md/-----Connect with me:Check out my ⁠website⁠: ⁠https://drjuliaward.com/⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠https://www.instagram.com/drjuliaward/?hl=en⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: ⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.com

In this episode of The Functional Edge, Dr. Julia Ward sits down with Saumil Manek, founder of Union is Creation, to explore the deep and transformative power of sound healing. Saumil opens up about his journey into wellness, from his early experiences with singing bowls to leading immersive wellness festivals that blend sound, breathwork, and conscious movement. Tune in to learn how vibrational sound therapy, cold exposure, and intentional living can help you release emotional tension, build resilience, and reconnect with your true self.Saumil Manek, founder of Union is Creation, shares how sound healing, breathwork, and conscious movement have helped thousands reconnect with themselves and cultivate emotional resilience. Discover how his journey, from yoga studio co-founder to leading wellness festivals, shaped his vision of holistic healing. Learn how vibrational therapy, breathwork, and cold exposure can support presence, balance, and well-being in modern life.Saumil Manek founded Union is Creation, a holistic wellness platform centered around sound healing, conscious movement, and breathwork. Saumil blends ancient practices with modern mindfulness to help individuals release emotional blockages and access deeper healing states. Known for his sound bath events, breathwork sessions, and immersive retreats, he is passionate about creating safe spaces where people can reconnect with themselves and live more intentionally.----Saumil Manek Instagram: https://www.instagram.com/unioniscreation/?hl=en----Connect with me:Check out my ⁠website⁠: https://drjuliaward.com/Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: https://www.instagram.com/drjuliaward/?hl=enFollow Dr. Julia Ward, MD, on LinkedIn: https://www.linkedin.com/in/julia-ward-md-55b7672a/Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: https://www.facebook.com/balancedbodyfunctionalmed/Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.com

In this episode of The Functional Edge, Dr. Julia Ward interviews Gene Barnett, founder and CTO of Advanced Light Devices (Aldi), about how Aldi is pioneering light therapy for medical applications. Gene shares insights into Aldi’s high-tech laser devices and phototherapy tools, explaining how light wavelengths, including red, green, and ultraviolet, are being used to treat conditions like carpal tunnel, joint pain, and infections. Tune in for an exciting discussion on the future of light-based healing and its potential to revolutionize healthcare.Gene Barnett, the founder of Aldi, shares groundbreaking insights into light therapy and how their advanced devices are reshaping how we approach healing. Discover how red, green, and UV light are used to treat various medical conditions, from chronic pain to infections. Learn about Aldi’s vision to enhance global health through light-based technology.Gene Barnett is the founder and Chief Technical Officer of Advanced Light Devices (Aldi), a leader in developing cutting-edge light therapy devices for medical use. With over two decades of experience in photomedicine, Gene is committed to revolutionizing healthcare by integrating light-based therapies into mainstream medical treatments.----Gene Barnett Website: https://aldmed.com----Connect with me:Check out my ⁠website⁠: https://drjuliaward.com/Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: https://www.instagram.com/drjuliaward/?hl=enFollow Dr. Julia Ward, MD, on LinkedIn: https://www.linkedin.com/in/julia-ward-md-55b7672a/Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: https://www.facebook.com/balancedbodyfunctionalmed/

In this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Shivani Gupta, an expert in Vedic and integrative health, to explore Ayurveda's powerful role in combating chronic inflammation. Dr. Gupta explains how inflammation, rather than aging alone, is the key contributor to many age-related issues like fatigue, joint stiffness, digestive problems, and weight gain. She shares practical Ayurvedic tools—such as diet, daily detox rituals, and the use of adaptogens like turmeric and ashwagandha—to manage inflammation and promote longevity. Tune in for a deep dive into how Ayurveda can transform your health and well-being.Chronic inflammation is often at the root of many age-related health problems. In this episode, Dr. Shivani Gupta reveals how Ayurveda can help combat inflammation through lifestyle practices like seasonal eating, daily detox rituals, and the use of potent herbs like turmeric. Dr. Gupta explains how curcumin in turmeric influences inflammation and supports long-term wellness. If you're interested in exploring natural ways to manage inflammation and promote healthy aging, this episode is a must-listen!Dr. Shivani Gupta is a leading Vedic and integrative health expert specializing in Ayurveda and functional medicine. She is dedicated to empowering individuals to use Ayurvedic wisdom to address chronic health issues, emphasizing the role of inflammation in aging and disease. Dr. Gupta has a PhD focused on turmeric and its medicinal properties and is the founder of Fusionary Formulas, a line of highly effective turmeric supplements designed to support joint health and overall well-being.----Shivani GuptaWebsite: https://shivanigupta.com/ Facebook: https://www.facebook.com/TheShivaniGupta/LinkedIn: https://www.linkedin.com/in/shivaniguptafl/Instagram: https://www.instagram.com/dr.shivanigupta/?hl=enYouTube: https://www.youtube.com/channel/UCL_VM9Nz0ONVss1lUvRS-Vg----Connect with me Check out my ⁠website⁠: https://drjuliaward.com/Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: https://www.instagram.com/drjuliaward/?hl=enFollow Dr. Julia Ward, MD, on LinkedIn: https://www.linkedin.com/in/julia-ward-md-55b7672a/Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: https://www.facebook.com/balancedbodyfunctionalmed/Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.com

In this episode of The Functional Edge, I'm honored to sit down with Dr. John Neustadt, medical director and founder of Balanced Body Functional Medicine, and a leading expert in bone health. We dive deep into common misconceptions about osteoporosis, revealing why bone density tests are not the full picture, and exploring the limitations of conventional medications. Dr. Neustadt shares his groundbreaking research on overlooked root causes of bone loss, including the crucial role of specific nutrients, diet, sleep, and even community. Tune in for expert guidance that promises to empower your path to stronger, healthier bones and vibrant aging!Why are bone density tests and medications often misleading? In this episode, I chat with Dr. John Neustadt, a leading bone health and functional medicine expert. We uncover shocking truths about osteoporosis, including how conventional treatments miss crucial factors. Dr. Neustadt reveals overlooked root causes like the power of specific nutrients, diet, sleep, and community, guiding you toward a holistic approach to strong bones and vibrant aging. Don't miss this insightful conversation!Dr. John Neustadt, ND, is a respected medical director and founder of Balanced Body Functional Medicine, with nearly 20 years of experience in the bone health space. Recognized by Elsevier as a top-cited author globally, he is a passionate advocate for integrative care in clinics. Dr. Neustadt's extensive research led him to found Nutritional Biochemistry, Inc. in 2006, developing clinically proven nutrient solutions for bone health. This evolved into NBI Pharmaceuticals, focused on natural product solutions for rare diseases, earning multiple orphan drug designations from the U.S. FDA. He is also the author of "Fracture Proof Your Bones" and host of the "Delivering Health podcast," dedicated to empowering individuals with actionable health information.----Dr. John Neustadt, NDInstagram: https://www.instagram.com/johnneustadt/ LinkedIn: https://www.linkedin.com/in/john-neustadt-nd-1553576/ ----Connect with me:Check out my ⁠website⁠: ⁠https://drjuliaward.com/⁠Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: ⁠https://www.instagram.com/drjuliaward/?hl=en⁠Follow Dr. Julia Ward, MD, on LinkedIn: ⁠https://www.linkedin.com/in/julia-ward-md-55b7672a/⁠Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: ⁠https://www.facebook.com/balancedbodyfunctionalmed/⁠Follow Dr. Julia Ward on ⁠YouTube⁠: ⁠⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠⁠--------PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.com

In this episode of The Functional Edge, I sit down with Lori Lowell, a trailblazer in the fitness and wellness industry, to explore how yoga transforms both the body and mind. We dive into her unique approach to training yoga teachers, the science behind yoga’s impact on the 11 major body systems, and why music is a powerful tool for deepening practice. Lori also shares how breathwork, mindfulness, and movement create lasting health benefits, from reducing stress to improving sleep. Tune in for an inspiring conversation on yoga, music, and holistic wellness!How do yoga and music heal and elevate the human experience? In this episode, I chat with Lori Lowell, an expert in yoga, music, and fitness, about how yoga engages the 11 major body systems to enhance physical, mental, and emotional well-being. We discuss the science of breathwork, the importance of movement for nervous system regulation, and how music enhances the yoga experience by calming the mind and deepening focus. Lori also shares insights into training yoga teachers to become true educators, not just instructors. If you’re looking for a fresh perspective on yoga’s power, don’t miss this episode!----https://drishtibeats.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZNThVRqM0rbchoysJ3qA0RXyNzHiYHGgfVwP46DwFDbh--6t7Z_oi2zHA_aem_4W6UShgjs8J0gz_3DrtUMgFacebook: https://www.facebook.com/lori.lowell1/Instagram: https://www.instagram.com/lorijagodalowell/?hl=enLinkedIn: https://www.linkedin.com/in/lori-jagoda-lowell-915578113/----Connect with me:Check out my ⁠website⁠: https://drjuliaward.com/Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: https://www.instagram.com/drjuliaward/?hl=enFollow Dr. Julia Ward, MD, on LinkedIn: https://www.linkedin.com/in/julia-ward-md-55b7672a/Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: https://www.facebook.com/balancedbodyfunctionalmed/Follow Dr. Julia Ward on ⁠YouTube⁠: ⁠⁠⁠https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg⁠----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.com

I dive into groundbreaking neuroscience with Dr. Ronald J. Swatzyna, exploring the power of EEG, neurofeedback, photobiomodulation, and hyperbaric oxygen therapy in treating brain injuries, anxiety, and neuroinflammation. We discuss why psychiatric medications often fail and how cutting-edge brain mapping techniques can pinpoint the real root causes of neurological conditions. If you’re interested in optimizing brain performance and tackling mental health at its core, this episode is a must-listen!Dr. Ronald J. Swatzyna, PhD, LCSW, BCB, BCN, is a leading neuroscientist and clinical researcher specializing in neurofeedback, quantitative EEG (qEEG) analysis, and brain injury rehabilitation. With decades of experience in brain optimization, his work focuses on uncovering the root causes of neurological dysfunction and developing cutting-edge treatment plans that combine neurofeedback, photobiomodulation, and hyperbaric oxygen therapy. Dr. Swatzyna’s research aims to revolutionize how we understand and treat mental health by targeting neuroinflammation, brain injuries, and treatment-resistant disorders with a scientific, non-pharmaceutical approach. Incidentally, Dr. Swatzyna is a Vietnam and Gulf War veteran. Dr. Ronald J. Swatzyna, PhD, LCSW, BCB, BCNWebsite: https://www.hnbraincenter.com/team-members/ronald-j-swatzynaFacebook: https://www.facebook.com/HNBrainCenterLinkedIn: https://www.linkedin.com/in/dr-ronald-j-swatzyna-7b37342a/Connect with me:Check out her ⁠website⁠: https://drjuliaward.com/Follow Dr. Julia Ward on ⁠Instagram⁠: https://www.instagram.com/drjuliaward/?hl=enFollow Dr. Julia Ward on LinkedIn: https://www.linkedin.com/in/julia-ward-md-55b7672a/Follow Dr. Julia Ward on ⁠Facebook⁠: https://www.facebook.com/balancedbodyfunctionalmed/Follow Dr. Julia Ward on ⁠YouTube⁠: https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg