The Heart Next Door

PODCAST · kids

The Heart Next Door

Everyone wants to build a legacy, but can you be vulnerable enough to heal your legacy? To open up about the trauma that you've experienced and break generational curses so that future generations can defy the odds. This is a safe space for exactly that as we explore topics related to conscious parenting, healing, and personal development. Enrich your life and legacy with these deeply personal stories and dialogue from everyday people who endured and overcame. Be encouraged and most importantly, be reminded that you are not alone. No topic is off limits and no level of vulnerability is too much. Welcome to The Heart Next Door.

  1. 41

    Rooted to Rise: Burnout Is a Maternal Health Crisis — Here’s How We Change It

    You answered the texts.You made the appointments.You held the baby and the budget.You ran the meeting AND remembered the pediatrician appointment.You made it all look easy.Now name one thing you did for you this week. 🤔 Here's the part nobody is saying out loud: The chronic stress, unresolved trauma, and burnout women carry in our bodies show up as hypertension, heart disease, and the comorbidities that contribute to maternal mortality in this country. We cannot heal mothers in a system that breaks the women who serve them. And we cannot ask mothers to thrive while we're also carrying the weight of generations. For this episode we down with three women who have devoted their work to changing that. ✨ Lorin Burke MS LPC, NCC — founder of The Village: A Space for Healing. Lorin is a maternal mental health specialist and licensed therapist who helps women regulate their nervous systems and reconnect with who they are beyond their roles. Her work feels like a deep exhale.✨ Michal Renee', RCP, NBCHWC — founder of Her Promise Circle and a critical care respiratory therapist with over a decade in the hospital. Michal builds faith-integrated wellness frameworks that prevent crisis before it begins. She is one of the most clinically rigorous and spiritually grounded voices in this work.✨ Ashley Burton-Mims — certified postpartum doula and founder of Emerald & Rose Consulting. Ashley helps individuals and organizations navigate burnout with research-backed strategies, with a deep commitment to women and gender-expansive people of color. Her tagline says it all: burn bright, not out. And I'll be there as your host — bringing this conversation home to the mothers and maternal leaders we serve every day at The Heart Next Door.This is for the women who believe mothers deserve more than survival — and who are building that future alongside us. If you are a mother running on fumes, this is for you. If you are a doula, midwife, lactation consultant, therapist, or birthworker pouring out daily, this is especially for you. If you love a woman who is doing too much, bring her with you.Learn more about this series at heartnextdoor.com 🤍#maternalhealth #burnout #womeninwellness

  2. 40

    She Deserves a Village: The Maternal Health Crisis and the Women Who Are Fixing It

    The maternal health system isn’t broken because people don’t care.​It’s broken because the people who care the most have never been in the same room.​Mothers navigating pregnancy alone. Birthworkers doing sacred work in isolation.Advocates fighting for change without the community to sustain them.Providers who want to do more — but can’t do it alone.​Fragmented.Disconnected.And costing lives.​But what happens when we come together?​What happens when love meets innovation — when the women closest to this work finally have the infrastructure, the community, and the platform to move as one?​✨ Outcomes change.​That’s not just a vision statement.​That’s what we’re building.​The Heart Next Door exists to transform isolated, fragmented maternal care into a connected ecosystem where:​🤍 Every mother is held🤍 Every birthworker is supported🤍 Innovation amplifies the love that was always there​This International Women's Month on March 31st, we’re bringing the community together to start that conversation out loud.​WHAT YOU WILL WALK AWAY WITH​This isn’t a panel where people say the right things and go home.​You will leave this session with:​✨ A clear picture of where maternal health is heading — and exactly where you fit inside it​🛠 Concrete strategies to grow, sustain, and scale your practice or community in 2026​🌱 A new framework for moving maternal care from fragmented to connected — and the tools to start applying it immediately​🤝 Real relationships with the moms, birthworkers, advocates, and leaders building this future alongside you​💫 And the feeling of finally being in the right room​This is not a webinar.​This is the ecosystem coming to life.​Come as you are.Bring your story.​Leave with the strategies, connections, and community to change what maternal care looks like — starting now.​🌹 Reserve your seat. The village is waiting.https://heartnextdoor.com/webinar

  3. 39

    Reimagining Maternal Health Through the Lens of Integrative Medicine with Adrian Night

    In this special episode of The Heart Next Door Podcast, we sit down with Adrian Night, founder of Pace My Energy, to explore how integrative medicine, community, and systems thinking intersect in the future of maternal health.With a background in naturopathic and integrative medicine, Adrian brings a perspective that challenges how we define care—and what it actually means to support mothers in a way that is continuous, accessible, and human-centered.Together, we explore:✨What integrative medicine can teach us about maternal health✨The role of community and continuity in real support✨Where modern systems fall short—and where they can evolve✨How technology, behavior, and lived experience can work together to improve outcomesThis conversation is expansive, grounding, and deeply relevant for anyone building in maternal health.✨ This episode is part of our lead-up to The Future of Maternal Health — National Roundtable Series, where we’re bringing together leaders across care, community, and innovation to shape what comes next.To learn more about Adrian and his work visit https://www.linkedin.com/in/adrian-night/To learn more about The Heart Next Door visit https://heartnextdoor.com/ #healthcare #maternalhealth #naturopathicmedicine

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    The Hidden Link Between Women’s Health, Wealth, and Maternal-Wellbeing with Nancy Griffin

    Maternal health is often discussed through a clinical lens—but the truth is that the wellbeing of mothers is deeply connected to something much broader: health, financial security, and self-worth.In this episode of The Heart Next Door Podcast, I sit down with Nancy Griffin, CFP, EPC, founder of Women, Worth & Wellness, to explore the powerful relationship between women’s health, wealth, and leadership.Nancy has spent decades helping women understand that true wellbeing requires more than financial planning—it requires aligning health, wealth, and self-worth so women can lead meaningful, impactful lives. Together we discuss:• Why women often carry disproportionate responsibility for family health and wellbeing• How financial empowerment and maternal health are deeply connected• Why caring for mothers is an investment in families, communities, and future generations• How generosity, leadership, and legacy shape the future for womenThis conversation is a reminder that maternal health isn’t just a healthcare issue—it’s an economic, social, and leadership issue.Because when mothers thrive, families thrive. And when families thrive, communities do too.To learn more about Nancy visit https://womenworthwellness.comTo learn more about The Heart Next Door visit https://heartnextdoor.com/

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    Why Maternal Mental Health is the Missing Piece in Maternal Care with Dr. Latoya Taylor

    Maternal mental health is one of the most overlooked parts of maternal care — and yet it impacts everything.In this powerful episode of The Heart Next Door Podcast, Terranie Clarke sits down with Dr. Latoya Taylor, licensed therapist and owner of Tailored Clinical Services, for a deeply needed conversation about maternal mental health, postpartum emotional wellness, and why so many mothers struggle in silence.Together they unpack the emotional realities many mothers face during pregnancy and postpartum — from anxiety and depression to the invisible pressure to appear strong while navigating one of life’s biggest transitions.Dr. Taylor shares clinical insight, practical tools, and compassionate guidance for mothers, families, and birth workers who want to better understand and support maternal mental health.This conversation is for:• mothers navigating postpartum emotions• birth workers supporting families• partners and loved ones who want to show up better• anyone who believes maternal health includes mental healthBecause when we support a mother’s mental health, we strengthen entire families and communities. If you care about maternal health, this is a conversation you cannot miss.To learn more about Dr. Taylor and her practice visit https://www.tailoredclinicalservices.comTo learn more about The Heart Next Door visit https://heartnextdoor.com/#podcast #healthcare #maternalhealth #mentalhealth #postpartum #pregnancy #motherhood #baby #postpartumdepression #family

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    Behind the Doctor: Dr.Philip Zazove on Medicine, Deafness, and a Mother’s Advocacy

    What happens when a mother refuses to accept limitations placed on her child?In this powerful episode of The Heart Next Door Podcast, we sit down with Dr. Philip Zazove, one of the first Deaf physicians in the United States and a lifelong advocate for equity in healthcare. Dr. Zazove has been Deaf for most of his life, yet he went on to graduate from Washington University, becoming the third Deaf American physician, and later the Department Chair of Family Medicine at the University of Michigan. He primarily served Deaf and hard-of-hearing patients, bringing lived experience, compassion, and accessibility into clinical care.In this conversation, Dr. Zazove shares how his mother’s fierce advocacy when he was a baby shaped everything—from his confidence to his career—and why maternal advocacy in the earliest moments of life can quite literally change the future. He also speaks about The Louise Tumarkin Zazove Foundation, his nonprofit scholarship fund honoring his mother, and why listening to mothers is essential to better health outcomes. This episode is a reminder: when we advocate for mothers, we advocate for generations.🎧 Topics include:Maternal advocacy and early interventionDisability justice in healthcareDeaf-accessible medicineWhy believing in a child changes everythingThe long-term impact of maternal supportTo learn more about The Louise Tumarkin Zazove foundation visit https://www.ltzfoundation.org/. To learn more about The Heart Heart Next Door visit https://heartnextdoor.com/.

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    It Takes a Village: Honoring the People and Practices That Help Families Thrive with Jordan Irving

    As we close Season 3 of The Heart Next Door Podcast and step into a new year, we’re honoring a truth that has guided every conversation this season: it takes a village.In this season finale, we sit with Jordan Irving, whose work lives at the intersection of youth development, yoga, nature-based healing, environmental justice, and self-care.Together, we explore how rest, healing, and maternal wellbeing are sustained—not through isolation, but through collective care rooted in people, place, and community.This conversation centers the essential role of the village: aunties, youth, elders, advocates, and leaders who create space for mothers to breathe. We reflect on rest as a communal practice, the healing power of nature, and the responsibility we share in building environments where families can truly thrive.As a gift to the Heart Next Door community, we’re opening two doors as we enter the new year:✨ For new and expecting mothers: Access to The Heart Next Door App is now available to moms everywhere, following the close of our private launch phase. A digital village for new and expecting moms that puts care and community at your fingertips—day and night.https://heartnextdoor.com/✨ For maternal advocates and community leaders: We’re opening access to the Village Builder Catalyst Program—a space for those committed to strengthening community-based care and building the villages that help mothers and families thrive.https://terranie-clarke.mykajabi.com/village-builderSeason 3 closes with gratitude and intention. Because when mothers are supported, families flourish. And when the village is strong, the future of maternal health is ours.🤍 Connect with Jordan Irving https://www.linkedin.com/in/jordan-irving-876a9364/

  8. 34

    Bringing Our Children With Us: Motherhood, Work, and the Gift of Presence with Chloe White

    Christmas week often invites reflection—on family, purpose, and what truly matters. In this episode of The Heart Next Door Podcast, we sit with Chloe White—event planner, entrepreneurship program manager, and mother—for a conversation about what it looks like to build professionally while mothering openly.Chloe shares her experience of bringing her son with her to work during his first year of life, and how that season reshaped her understanding of presence, productivity, and purpose. We talk about redefining success, creating workplaces that honor motherhood, and the quiet power of letting our children witness the work we’re called to do.This episode is a reminder that motherhood doesn’t have to be hidden to be respected—and that sometimes, the most meaningful work happens when we bring our whole selves with us. Perfect for this season of reflection, rest, and realignment.Connect with Chloe: https://www.instagram.com/chloepearl____/Join The Heart Next Door Community: https://heartnextdoor.com/

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    Herbalism, Postpartum Healing & Spiritual Alignment with Malika Majesty

    ✨What does it mean to heal yourself so deeply that your healing becomes a gift for others?In this soul-stirring episode of The Heart Next Door Podcast, we sat down with herbalist, healer, and founder of Queens Rise — Malika Majesty — for a rich conversation on motherhood, divine pivots, and reclaiming our healing through faith and nature.We explore:✨The invisible labor of motherhood — and how to restore your strength✨How faith and femininity shaped Malika’s journey from metaphysics to Islam✨Healing generational patterns through spiritual obedience✨Why holistic healing is both personal and political✨What it means to build a business that honors your daughter, your body, and your CreatorWhether you’re postpartum, in a pivot, or just trying to find your footing again — this episode is a balm.🎧 Tune in, take a breath, and remember: you are still becoming.Learn more about Malika Majesty at https://www.instagram.com/queensriseco/Join The Heart Next Door community at https://heartnextdoor.com/#BuiltForMoms #QueensRise #MalikaMajesty #HolisticHealing #FaithBasedWellness #MaternalHealth

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    The Mom Who Turned Pain Into Purpose: Grief, Faith & Legacy with Madelyn Estes

    This holiday season — a time when joy and grief often sit at the same table — The Heart Next Door welcomes Madelyn Estes, entrepreneur, systems strategist, creative technologist, mother, and the powerhouse founder of The Business Boutique.After losing her brother, Maddie made a courageous decision: to honor his life by fulfilling the dream he didn’t get to finish. What she built became so much more than a business. It became a community, a sanctuary, a system for sustainable growth, and a space where entrepreneurs — especially mothers — can breathe again.In this conversation, Terranie and Maddie explore:✨ Motherhood and mental health during the holidays✨ What it means to build through grief while still showing up for your family✨ How systems, structure, and community support help mothers avoid burnout✨ The intersection of faith, purpose, and maternal well-being✨ Why safe spaces like The Business Boutique matter for Black and Brown moms ✨ How to scale your dreams without sacrificing your family or your sanityWhether you’re navigating loss, rebuilding your life, launching something new, or simply trying to make it through the holiday season with your heart intact, this episode wraps you in grounded truth and practical hope. Because every mother — every family — deserves support systems that help them thrive, not just survive.If you’re craving a conversation that feels like warm light in a heavy season, this one is for you 🤍Learn more about The Business Boutique https://thebiz.boutique/Connect with The Heart Next Door https://linktr.ee/heartnextdoor

  11. 31

    Burnout Isn’t Your Fault: How to Recover, Reset, & Rise Again with Ashley Burton-Mims

    In this heartfelt episode of The Heart Next Door Podcast, we sat down with Ashley Burton Mims — corporate leader, resilience builder, and founder of Emerald & Rose Consulting — for a conversation every mother and every woman leader needs to hear.Together, we talk openly about burnout, emotional overload, motherhood, boundaries, and the moment you realize: You can’t keep carrying everything.Ashley brings 17 years of corporate leadership experience, DE&I strategy, and community-building. But behind her success was a familiar story for so many mothers:✨ showing up for everyone✨ leading with excellence✨ carrying the emotional load✨ being the strong one✨ pouring until nothing was left In this episode,Ashley shares: what burnout actually looks like in the lives of mothers and women leadershow emotional overload impacts our bodies, identities & relationshipsthe truth about boundaries when you’ve always been the helperhow she rebuilt a life rooted in rest, resilience & empathypractical ways to reclaim yourself without guilthow motherhood shifts our understanding of capacitywhy rest is part of leadership — not the opposite of itAshley’s journey is a reminder that: Burnout is not a personal failure. It’s a signal. Healing is a right. And reclaiming yourself is sacred work.Whether you’re a new mom, a seasoned mom, a community caregiver, or a woman holding too much — this episode will feel like a deep exhale.✨ Connect with Ashley Burton Mims and Register for Her Upcoming Hibernation Series https://www.emeraldandrose.com/https://events.eventnoire.com/e/the-hibernation-series-kickoff-how-to-winter-book?utm_source=chatgpt.com📲 Stay Connected with The Heart Next Doorhttps://heartnextdoor.com/https://linktr.ee/heartnextdoor

  12. 30

    From Postpartum to Peace: How Brittany Farr Built a Self-Care Sanctuary

    After battling postpartum depression, Brittany “Bee” Farr found healing through faith, purpose, and beauty. Now, as the Founder of Bee’s Beauty Bar + Spa, Bee’s Beauty Academy and Bumble x Bloom, she’s on a mission to help women reclaim their confidence—inside and out. In this deeply moving episode of The Heart Next Door Podcast, Bee opens up about her journey from pain to purpose, how self-care became her form of survival, and why she believes motherhood and mental health deserve as much care as any beauty routine. We talk about the sacred connection between beauty and healing, the importance of faith during life’s hardest moments, and what it means to create spaces where women can be both soft and strong. ✨ If you’ve ever felt uncertain, overwhelmed, or unworthy after motherhood—this one’s for you. 🔗Learn more about Bee’s work: https://www.beesbeautybarspa.com The Heart Next Door Podcast is a safe space for maternal health and family wellness — where stories heal, wisdom is shared, and community is built. Each episode brings together mothers, experts, and changemakers to talk openly about birth, balance, healing, and the beautiful, complex journey of motherhood. 🤍 Learn more at heartnextdoor.com and follow us on socials:Instagram: @heartnextdoorYouTube: @theheartnextdoorTikTok: @heartnextdoor_LinkedIn: The Heart Next DoorFacebook: The Heart Next Door

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    The Art of Letting Go: Tori Thompson on Writing, Womanhood, and Self-Expression

    In this week’s episode of The Heart Next Door Podcast, I had the privilege of sitting down with Tori Thompson — a poet, author, and truth-teller whose work reminds us that healing can be both raw and radiant. From her debut collection "Cinnamon and Lightning" to her latest release "It Looked Like Eden", Tori’s poetry invites us to confront our stories with grace, honesty, and courage. In our conversation, we talk about what it means to share our experiences openly, to let art become a safe space for our emotions, and to find freedom in our words. Her words remind us that storytelling is more than art — it’s a pathway to healing.Both "Cinnamon and Lightning" and "It Looked Like Eden" are available on Amazon for purchase. ✨ For every woman learning to release, rediscover, and rise again — this one’s for you.The Heart Next Door Podcast is a safe space for maternal health and family wellness — where stories heal, wisdom is shared, and community is built. Each episode brings together mothers, experts, and changemakers to talk openly about birth, balance, healing, and the beautiful, complex journey of motherhood. 🤍 Learn more at heartnextdoor.com and follow us on socials:Instagram: @heartnextdoorYouTube: @theheartnextdoorTikTok: @heartnextdoor_LinkedIn: The Heart Next DoorFacebook: The Heart Next Door

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    The Movement for Liberation and Maternal Justice: Reclaiming Birth with Elon Geffrard

    In this episode of The Heart Next Door Podcast, I sit down with Elon Geffrard, co-founder of Birth Detroit, the city's first and only freestanding birth center. Elon is a doula, certified lactation counselor, childbirth educator, and long-time maternal health equity advocate. With over a decade in public health—including work with the CDC and the National Center for Fatality Review and Prevention—she has dedicated her life to ensuring families receive holistic, respectful, and community-centered care. We talk about the story behind Birth Detroit and what it means for families in the city. We also unpack why birth equity and reproductive justice are vital for healthier outcomes. This conversation is about more than birth—it’s about liberation, dignity, and building systems of care that truly serve families. Whether you’re a parent or birth worker, this episode will inspire you to reimagine what maternal health can look like when it’s rooted in community and love.To learn more about Birth Detroit visit https://www.birthdetroit.com/

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    The Power of A Mother's Resilience: Engineering Change with Afaf Saleh

    Afaf J. Saleh is more than an engineer — she’s a trailblazer shaping industries, raising sons, and mentoring the next generation of innovators. In this episode, we dive into her journey from automotive plants to startup founder, from personal heartbreak to professional triumph. Afaf shares how faith, therapy, and determination carried her through and how she’s using her gifts to empower both her community and future STEM leaders. Her story is one of perseverance, vision, and the belief that every challenge can be turned into change.To learn more about Afaf and her work at Engidynamics and Iconavize visit engidynamicsconsulting.com and iconavize.com.And as we prepare to launch The Heart Next Door App — a 24/7 maternal wellness village — we’re inviting moms, advocates, and allies to join as Founding Members. Your voice matters in shaping a future where no mother walks alone. You can follow and share our journey here:Instagram: @heartnextdoorYouTube: @theheartnextdoorTikTok: @heartnextdoor_LinkedIn: The Heart Next DoorFacebook: The Heart Next DoorWebsite: heartnextdoor.com

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    Creating Safe Spaces for Moms: Wellness & Community with Christian Moon

    In this episode of The Heart Next Door Podcast, we sit down with Christian Moon, founder of The Mom Wellness Cave, a growing movement and membership-based community dedicated to supporting moms through every season of motherhood.Christian shares her journey of creating safe, intentional spaces where moms can feel seen, supported, and connected — whether online or in person. We dive into the importance of wellness, the power of community, and why no mother should ever have to walk this journey alone. Her story reminds us that maternal wellness isn’t just about surviving — it’s about thriving with a village by your side.✨ Tune in for wisdom, encouragement, and practical takeaways for building balance and belonging in motherhood. And stay connected as we prepare for the October 25th launch of The Heart Next Door App — your 24/7 maternal wellness village in your pocket.To learn more about Christian and The Mom Wellness Cave visit https://www.themomwellnesscave.com/

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    Empowering Mompreneurs and Building Legacies with Tanisha Reed

    In this episode of The Heart Next Door Podcast, we sit down with incredible business coach and social media strategist Tanesha Reed to explore her powerful journey of walking away from a six-figure corporate career to build her own business empire — and a lasting legacy for her daughter.Tanesha opens up about the mindset shifts that made entrepreneurship possible, the role of mentorship in her success, and the daily realities of balancing business with motherhood. She also shares actionable strategies for marketing authentically on social media and building a brand rooted in purpose.Whether you’re dreaming of starting your own business or ready to scale what you’ve already built, Tanesha’s story will remind you that motherhood and entrepreneurship can go hand-in-hand — and that creating impact for your family and community starts with one brave step.To learn more about Tanesha visit her website https://taneshareed.com/✨ Plus be the first to access The Heart Next Door App — a 24/7 maternal wellness village built to support you in motherhood and legacy-building. Founding Member spots are limited. Claim yours today at https://heartnextdoor.com/

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    Educating Families and Transforming Care with Latanya Clarke-Price

    In this episode of The Heart Next Door Podcast, I sit down with LaTanya Clarke-Pryce, MBA, founder of E2E Healthcare Solutions, to explore how systemic change meets individual healing in maternal health and family wellness. With 13+ years of experience designing care models that empower families to make informed decisions, LaTanya shares insights on closing gaps in healthcare delivery, building trusting relationships with care providers, and sustaining wellness at every stage of motherhood. We discuss:How system-level design impacts maternal and family wellnessThe role of trust and representation in effective care deliveryApproaches for delivering culturally responsive healthcare solutionsThis episode underscores a vital point: maternal health isn’t just about clinical outcomes—it’s about humanizing systems and letting families flourish.✨ Call to Action:Learn more about Latanya's work at https://e2ehealthcaresolutions.com/ Tell your story. Partner with us for Signature Storytelling, Speaking, or Workshops.Build with us. Apply to be a Founding Member of The Heart Next Door App.Join the movement. Attend our upcoming “Waking Up to Change” event to connect, learn, and act.

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    Nature's Lessons for Motherhood with Reanna Wimberly

    In this week’s episode of The Heart Next Door Podcast, I sit down with Reanna Wimberly of Reconnect2Reawaken — a health coach, healer, and advocate for reconnecting with nature as a pathway to self-discovery and wholeness. We talk about what happens when we allow ourselves to slow down and listen to nature’s rhythms, and how that wisdom can transform the motherhood journey. From planting seeds of self-care to weathering life’s storms, Reanna shares how grounding in nature can help mothers heal, grow, and reconnect with themselves. This conversation is a reminder that healing is not a straight line — it’s a cycle, much like the seasons. And when we tend to ourselves the way we tend to a garden, we create space for something beautiful to bloom.✨ We’re planting seeds for something big. Apply to be a Founding Member of The Heart Next Door and help us grow the future of maternal support. Apply here ➡️ https://heartnextdoor.com/

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    Healing Through Generational Storytelling: Motherhood, Legacy & Black Maternal Wellness

    This episode is released in celebration of my daughter Rielle’s 1st birthday, a milestone that means more than words can hold.Last year, I was unconscious on her birthday.This year, we danced, we laughed, and we lived.To honor this moment, I sat down with the women in my family - the mothers, daughters, and aunties who helped raise me — to reflect on the power of storytelling, legacy, and healing across generations.In this episode, we explore:✨ The sacred practice of generational storytelling✨ How mothers pass down wisdom — and unspoken pain✨ Black motherhood and healing from trauma✨ What it means to create space for truth, laughter, and love✨ Why community and voice are essential for our wellnessThis conversation is a love letter to every woman carrying stories in her bones, and a reminder that when we speak, we heal.🎧 Tune in and join us in honoring the past, healing the present, and building something new for the future — for ourselves, and for our daughters.🕊️ The Heart Next Door app is launching this fall, and founding member applications are now open.💌 Join the waitlist at heartnextdoor.com🎉 Be part of the movement at our next event, Waking Up to Change, this October.#TheHeartNextDoor #StorytellingHeals #RielleTurnsOne #BlackMaternalHealth #GenerationalHealing #MotherhoodPodcast #WakingUpToChange #DigitalDoula

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    Healing Your Household This New Year with Dayna Mott

    Happy New Year family and welcome back to The Heart Next Door Podcast! 💖🎙️In this episode, Dayna—wife, mom, author, and wellness expert—dives into the wonderful world of family wellness and how to heal your family from the inside out. We're all about wellness at home, and Dayna is here to share how small changes in your routine can lead to BIG transformations in your family’s health and happiness. Dayna brings her 15 years of experience as an esthetician and health enthusiast to the table. She’ll walk you through how to create a healing space in your home—emotionally, physically, and spiritually. Ready to heal, grow, and thrive as a family? Tune in and discover how wellness can become your family’s secret superpower! Whether you're a new mom or a seasoned pro, there’s something here for everyone. To learn more about Dayna and her mission visit https://www.dnawellnessco.com/

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    Healing from Financial Trauma with Coach Crystal Nickson

    🎙️ What does it mean to heal from financial trauma? In this episode, powerhouse mom, award-winning Financial Social Worker and Corporate Tax Accountant, Coach Crystal Nickson, shares her powerful story of overcoming homelessness and breaking cycles of financial struggle. We explore: 💸 Understanding financial trauma. 💡 Practical tips for financial healing. ✨ How shifting your money mindset can change your life. Join us for this inspiring and timely conversation on reclaiming financial peace and creating a legacy of freedom and empowerment for your family this holiday season and beyond! To learn more about Crystal's work visit https://www.mycoachcrystal.com/

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    Helping Moms Heal Body, Mind, and Soul with Shardae Herriford

    🎙️ In this powerful episode, we sit down with Shardae Herriford, a trailblazer in maternal wellness and the founder of The Baby Bond. Shardae brings over two decades of experience in community health, maternal care, and advocacy, making her a true force in the world of perinatal wellness. With an impressive background spanning Kinesiology, Human Biology, and Chemical Biology, Shardae has devoted her life to empowering mothers, babies, and families across the globe. Shardae brings her extensive knowledge of maternal health and wellness to share insights on healing from the inside out. Our conversation delves into the complex reality of postpartum mental health, the importance of building "happy baby bonds," and how we as mothers can reclaim our wellness after childbirth. To learn more about Shardae's amazing work, visit https://www.thebabybond.org/

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    Waking Up to Change: A Maternal Health Forum & Book Release Party (Live Replay)

    Welcome to Season 3, Episode 3 of The Heart Next Door podcast! This episode features the live replay of the highly anticipated Waking Up to Change event, which was both my book release party for Waking Up to Grace and a powerful maternal health forum. At this point in the event, I had just finished sharing my personal birth story, and we’re transitioning into an incredible panel discussion with maternal health experts, advocates, and mothers who are working to improve maternal outcomes. It was a transformative evening, and I’m excited for you to hear it all. Meet the Panelists:Katina Bryant is the Visionary & CEO of Women Intercessors Showing Empathy (W.I.S.E), a faith-based nonprofit organization that seeks to educate and empower women to overcome barriers, become self-reliant, and establish and achieve their physical, mental, and spiritual goals. The org’s long-term goal is to secure moms and babies with homes, to help reduce infant mortality and to provide social-emotional and spiritual support to homeless pregnant and parenting young women. Katina has a Bachelor of Arts in Applied Behavioral Science and a Master of Science in Educational Leadership. She considers herself a parent educator, a community leader, and an advocate for underserved and at-risk populations. She is passionate about spiritual awareness, diversity, equity and inclusion, disability awareness, and overcoming grief and loss. She loves learning all positive and productive things that will liberate and empower our culture. For more information, visit wisewomenryze.com.com.Penny Armbruster has a background in international business, human resources and ministry start ups. Her lifelong desire is to celebrate and encourage women as they seek to "be all things" to the people they love and care for. Most recently Penny had been blessed to serve women in South West Detroit in her role as Executive Director at the Luke Clinic. She was instrumental in the visioning and initial startup of the clinic 6 years ago and is passionate about serving those who are most vulnerable in our society. By providing a safe and loving environment for women to find support, encouragement, and excellent medical care during their pregnancies she has found her dream vocation.Angelene Love-Adams wears multiple crowns to wrap her community individualized support, to reduce the maternal and infant mortality rates for Black and Brown birthing people. She is a lactation supporter, equityadvocate and full-spectrum doula. She earned her Bachelor of Science in Health Education from Eastern Michigan University and is currently pursuing a Master’s in Public Health Education and a Certified Lactation Counselor certification. Angelene works diligently to identify, create, and strengthen partnerships with community individuals, grassroots organizations and systems to effect change centering the Black families who have been systematically oppressed. Angelene is the Human Milk Transport Coordinator for Mama’s Mobile Milk, a free program that delivers human milk from mothers to their separated babies around Michigan, including separation due to encaration. Additionally, she is the co-owner of Wrapped in Love Doula & Lactation Services, an organization that aims to support families in their birth and beyond journey by wrapping them in love, advocacy, support and education every step of the way, also providing equity and community collaboration consulting. Angelene recently and enthusiastically stepped into the role of Program Director for the Survivor Moms’ Companion program. This is a psychoeducation program that supports birthing people navigate childhood maltreatment and trauma that may resurface during the perinatal period and early parenting, by connecting families with culturally congruent tutors to walk alongside them during their healing journey. In this new role Angelene is prioritizing weaving equity into the framework of the program to ensure the needs of all families are me. She believes that with new insight and lived experience she brings to the program it will grow, flourish and scale to reach more families outside of Michigan. Additionally, she is the co-owner of Wrapped in Love Doula & Lactation Services, an organization that aims to support families in their birth and beyond journey by wrapping them in love, advocacy, support and education every step of the way.Dr. Maria Muzik is a Professor of Psychiatry and Obstetrics & Gynecology at Michigan Medicine. Her work focuses on the impact of stress, trauma and mental illness in the context of childbearing on caregiving and the developing parent-child relationship, and how to support families in overcoming psychological and environmental adversity. She serves as Principal or Co-Investigator on multiple projects funded by the National Institute of Health, the U.S. Department of Health & Human Services-Administration for Children and Families, Michigan Department of Health and Human Services, and the Centers for Medicare and Medicaid in Michigan. She holds a doctorate in Medicine and master’s degree in Public Health, and serve as the Medical Director of the Perinatal Psychiatry Program at Michigan Medicine in charge of perinatal clinical care delivery both within psychiatry as well as integrated within obstetrics, family medicine and pediatrics. Additionally, she is the medical director for MC3 Perinatal, a state-wide perinatal access program to primary care, public health nursing, community mental health and other health providers. She is the co-director of Zero To Thrive, a multidisciplinary initiative at the University of Michigan focused on promoting science, increasing public awareness, and developing and implementing programs and services to buffer risks and enhance resilience in young children under the age of 5. Within the scope of this work she has co-developed the Strong Roots Curricula, a series of interventions for parents and other caregivers to foster caregivers’ reflective capacity and enhance their sensitive caregiving, and ultimately, to benefit the wellness and health of young children. In 2018, she has co-edited the book Motherhood in the Face of Trauma: Pathways Towards Healing and Growth (Springer, 2018). Dr. Muzik is highly published with over 140 articles in peer-reviewed journals.Dr. AnneMarie Opipari is a second-year fellow in Maternal Fetal Medicine at Michigan Medicine, a specialty dedicated to the care of all high-risk pregnancies. Dr. Opipari's clinical work and research is devoted to advancing and optimizing the diagnosis and care of pregnant patients with placenta accreta.Brittany Rhodes is a mom and Founder of Black Girl MATHgic, , a monthly subscription box service curated to increase math confidence and decrease math anxiety in girls on a third to eighth-grade math skill level. Through her own high-risk birth experience and the experiences of other moms in her network, she brings a wealth of maternal insight to the table.

  25. 17

    Healing from Placenta Accreta and a Cesarean Hysterectomy with Chip Clarke

    In this heartfelt episode, I sit down with guest host Chip Clarke to dive deep into the personal experience that inspired the release of my new book Waking Up to Grace. We explore my journey through a life-threatening diagnosis of placenta accreta and the difficult reality of a cesarean hysterectomy, a journey that left me forever changed.But it’s more than just my story—it’s about the countless mothers and babies impacted by maternal and infant mortality, particularly in Black communities. We discuss how this book has become a beacon of hope, and why it’s so important to raise awareness and funds through Waking Up to Grace. All proceeds from the book go toward supporting nonprofits like The Luke Clinic, who are on the frontlines, providing free prenatal and postpartum care to mothers who need it most.Tune in to hear more about the upcoming Waking Up to Change event and how we're uniting to combat these devastating statistics. It’s a conversation filled with vulnerability, strength, and the power of shared stories.Register for Waking Up to Change: A Maternal Health Forum & Book Release PartyPurchase Waking Up to Grace: A Traumatic Childbirth Story and Reflections on Maternal Health in America

  26. 16

    Healing from Pregnancy and Infant Loss with Monica Sholar Anderson

    🎙️ Season 3 of The Heart Next Door Podcast is here! And we’re kicking it off with a deeply moving conversation with Monica Anderson, founder of Remembering Cherubs, an organization dedicated to supporting families who have experienced pregnancy and infant loss.In this powerful first episode, Monica opens up about her own journey, the founding of Remembering Cherubs, and the impact of creating spaces for healing. Her story reminds us of the importance of community, love, and honoring those we’ve lost.Listen now and join us as we discuss the road to healing and the legacy we leave behind. 💜✨#TheHeartNextDoor #Season3 #PodcastLaunch #RememberingCherubs #HealingTogether #PregnancyLossAwareness #MotherhoodJourney

  27. 15

    Transformative Words to Live By This Holiday Season

    Wishing you the happiest of holildays HND Family! In this special episode, we'll explore 3 quotes to live by this holiday season. May your holidays be filled with gratitude, intentional reflection and love!Stay connected with us:Follow Me on Instagram: https://www.instagram.com/iamterranie/Join Our Facebook Community (Here you'll find link to Parenting After Dark): https://www.facebook.com/groups/heartnextdoorSubscribe to our YouTube Kids Channel:https://www.youtube.com/channel/UCYzLxLbdpHR3t1U9hDKbACQ

  28. 14

    School Life Chronicles: There's Always More Beneath the Surface

    Nothing is ever as cut and dry as it seemed, especially when it comes to children. Join us for this episode as we unpack the nuance of behavior and learn to show more compassion for each other by attacking issues at the heart.Relevant Resources: Ron Clark Interviewhttps://www.youtube.com/watch?v=8AWVhMUl3XMStay connected with us:Follow Me on Instagram: https://www.instagram.com/iamterranie/Join Our Facebook Community: https://www.facebook.com/groups/heartnextdoorSubscribe to our YouTube Kids Channel:https://www.youtube.com/channel/UCYzLxLbdpHR3t1U9hDKbACQ

  29. 13

    You Really Need to Consider This

    I promise, these three questions will change your life. Dive into this episode with us as we discuss vision boards and legacies and shifting our perspective to achieve our wildest dreams. Relevant Resources: The Alchemist by Paulo Coelhohttps://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416Stay connected with us:Follow Me on Instagram: https://www.instagram.com/iamterranie/Join Our Facebook Community: https://www.facebook.com/groups/heartnextdoorSubscribe to our YouTube Kids Channel:https://www.youtube.com/channel/UCYzLxLbdpHR3t1U9hDKbACQ

  30. 12

    Teach Your Kids This Before It's Too Late

    There's one life lesson that too many adults learn the hard way and it's up to us to set a different path for our children. In this episode we explore the TRUE secret to fulfillment in life and how learning this secret sooner than later can save us from a lifetime of suffering and regret.Stay connected with us:Follow Me on Instagram: https://www.instagram.com/iamterranie/Join Our Facebook Community: https://www.facebook.com/groups/heartnextdoorSubscribe to our YouTube Kids Channel:https://www.youtube.com/channel/UCYzLxLbdpHR3t1U9hDKbACQ

  31. 11

    We Were Created to Do Life Together

    There's a reason we call ourselves, "The Tribe Where Families Thrive"! In this episode we explore 3 essential benefits of community and invite you to lean in. Links mentioned in this episode: The African Burial Ground in New Yorkhttps://www.nps.gov/afbg/index.htmStay connected with us:Follow Me on Instagram: https://www.instagram.com/iamterranie/Join Our Facebook Community: https://www.facebook.com/groups/heartnextdoorSubscribe to our YouTube Kids Channel:https://www.youtube.com/channel/UCYzLxLbdpHR3t1U9hDKbACQ

  32. 10

    Confessions of a Working Mom: The Path to Cycle Breaking and Work-Life Balance

    In this episode we affirm that doing the best we can for our families is more than enough and learn to give ourselves grace in moments where we contemplate our working lifestyles to find alignment with our priorities.Links to resources mentioned: Original Blog Post - Confessions of a Working Momhttps://detroitmom.com/confessions-of-a-working-mom/Conscious Parenting Masterclass https://www.mindvalley.com/conscious-parenting/masterclassTedTalk on How to Reimagine Society for Working Parentshttps://www.ted.com/speakers/reshma_saujaniStay connected with us:Follow Me on Instagram: https://www.instagram.com/iamterranie/Join Our Facebook Community: https://www.facebook.com/groups/heartnextdoorSubscribe to our YouTube Kids Channel:https://www.youtube.com/channel/UCYzLxLbdpHR3t1U9hDKbACQ

  33. 9

    Here's to the Purge, the Claim & the Release

    In this episode we unpack the process of liberating your inner creative for the benefit of yourself, your loved ones and humanity. Links to Resources Mentioned: The Social Dilemma Documentary: https://www.thesocialdilemma.com/Tech Empowerment for Kids Blog Posthttps://medium.com/swlh/as-we-stop-the-spread-what-are-we-doing-for-children-5c49bb7dcee6Stay connected with us:Follow Me on Instagram: https://www.instagram.com/iamterranie/Join Our Facebook Community: https://www.facebook.com/groups/heartnextdoorSubscribe to our YouTube Kids Channel:https://www.youtube.com/channel/UCYzLxLbdpHR3t1U9hDKbACQ

  34. 8

    From Birth to Rebirth: On Look Both Both Ways & Superhuman Moms

    In this episode we discuss the Netflix film, "Look Both Ways" and its parallels to real life and real motherhood. While becoming a mom changes so many things, we'll unpack the one underlying truth that always reigns true to help you reclaim your identity and power. Stay connected with us:Follow Me on Instagram: https://www.instagram.com/iamterranie/Join Our Facebook Community: https://www.facebook.com/groups/heartnextdoorSubscribe to our YouTube Kids Channel:https://www.youtube.com/channel/UCYzLxLbdpHR3t1U9hDKbACQ

  35. 7

    The Greatest Lessons You'll Ever Learn from Children

    In honor of Back-to-School season, this episode explores 3 transformative lessons that we can learn from kids to find more fulfillment in life. Books referenced in this episode are linked below:The Alchemist by Paulo Coehlo https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416Think Again: The Power of Knowing What You Don't Know by Adam Granthttps://www.amazon.com/Think-Again-Power-Knowing-What/dp/1984878107Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brownhttps://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419Be sure to follow us on Instagram so we can affirm you daily! https://www.instagram.com/heartnextdoorpodcast/

  36. 6

    Letting Go of Self-Limiting Beliefs

    Let's have a funeral for self-limiting beliefs and manifest our deepest desires as we delve into a personal story about pregnancy loss, motherhood and faith. Links to resources mentioned in this episode:Sacred Woman: A Guide to Healing the Feminine Mind, Body & Spirit by Queen Afua https://www.amazon.com/Sacred-Woman-Healing-Feminine-Spirit/dp/0345434862Spirit Babies: How to Communicate with the Child You're Meant to Have by Walter Makichen https://www.amazon.com/Spirit-Babies-Communicate-Child-Youre/dp/0385338120The Secret by Rhonda Byrnehttps://www.amazon.com/Secret-Rhonda-Byrne/dp/1582701709Supernatural Childbirth by Jackie Mizehttps://www.amazon.com/Supernatural-Childbirth-Jackie-Mize/dp/0892747560Affirmations for Guidance, Abundance, Clarity, & Wealth Videohttps://www.youtube.com/watch v=RkTgLHtmYZ8&list=FLkt8uGKxr5Ev9dL3hIpmXCA&index=1

  37. 5

    Season 2 Intro

    A warm welcome back!

  38. 4

    Healing from Perfection

    In this long overdue episode, I do one of the hardest things I've ever done and confess my most shameful experience. Giving you a little background into what led up to that experience, I share my journey in hopes of giving you a little inspiration along yours.

  39. 3

    Healing from Sexual Assault and Abuse

    Did you know that 1 out of 10 people will experience sexual assault or abuse before the age of 18 and 90% of those people will fall victim at the hands of someone they know? Join us in this episode with special guest Latonya Marshall as she shares her unbelievable story and encourages us all to heal. Find out more about Latonya at https://www.brokenheartsmend3d.com/contact or purchase her book, "Broken for Purpose: Unmasking my Faith," on Amazon today!

  40. 2

    Healing from your Loss

    Have you ever endured a loss that turned your world upside down and make you wonder if you could ever recover? Well the good news is, you survived it and the great news is, you're not alone. Join host, Terranie Sims, accompanied by special guest, Chip Clarke, as they share personal stories of healing from loss. To find out more about Chip Clarke, visit his website www.chipvangundy.com or search for the Chip Vanghundy Show in your search engine. To receive updates on The Heart Next Door please subscribe to this podcast and follow us on Facebook, Instagram, and Twitter @hndpodcast.

  41. 1

    An Invitation to a Safe Space

    In this introductory episode, learn the story behind the podcast and gain insight on what lies in store!

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ABOUT THIS SHOW

Everyone wants to build a legacy, but can you be vulnerable enough to heal your legacy? To open up about the trauma that you've experienced and break generational curses so that future generations can defy the odds. This is a safe space for exactly that as we explore topics related to conscious parenting, healing, and personal development. Enrich your life and legacy with these deeply personal stories and dialogue from everyday people who endured and overcame. Be encouraged and most importantly, be reminded that you are not alone. No topic is off limits and no level of vulnerability is too much. Welcome to The Heart Next Door.

HOSTED BY

Terranie Sims

CATEGORIES

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