The Lympha Press Podcast

The May Research Roundtable featured internationally recognized microsurgeon Dr. Antonio Forte, whose work at Mayo Clinic is advancing lymphedema treatment through surgical innovation and emerging technologies. Patients from across the U.S. and around the world seek his expertise, particularly for lymphovenous bypass (LVB), a minimally invasive outpatient procedure that is redefining what’s possible for those living with lymphatic disorders.Dr. Forte shared his path into microsurgery, beginning with his training at the renowned Buncke Clinic, where he developed the precision required to operate on vessels smaller than a millimeter. He went on to establish a specialized lymphedema practice at Mayo Clinic Florida in 2016, helping address a longstanding gap in care for patients who were often told few treatment options existed.At the center of the discussion was LVB, a procedure that reroutes blocked lymphatic fluid into nearby veins, essentially creating a “detour” around damaged pathways. This approach is especially impactful for patients whose lymphatic systems have been affected by cancer treatments such as surgery or radiation. By restoring drainage, LVB can reduce swelling, improve tissue quality, and in some cases partially reverse physiological changes caused by chronic lymphedema. While not a cure, Dr. Forte emphasized its meaningful impact on quality of life and long-term disease management.LVB is commonly used for both upper and lower extremity lymphedema, including cancer-related and primary forms. Advanced imaging techniques, such as lymphoscintigraphy and intraoperative ICG mapping, are essential for determining candidacy and guiding surgical precision. Dr. Forte noted that even when post-surgical limb volume changes are modest, patients often report significant improvements in comfort and function.The conversation also explored innovation and the future of care. Dr. Forte is actively integrating artificial intelligence into his practice to improve efficiency, reduce administrative burden, and allow clinicians to spend more time with patients. While AI is currently used for tasks like transcription and information retrieval, he anticipates a growing role for predictive modeling and imaging analysis in diagnosis and treatment planning.Additional topics included emerging therapies, such as the potential role of GLP-1 medications in reducing inflammation, and advances in imaging like MR lymphangiography. While some techniques remain limited by accessibility and technical complexity, there is a clear trajectory toward more precise, data-driven care.A recurring theme throughout the roundtable was hope. Many patients arrive after years of being told “nothing can be done,” but advances like lymphovenous bypass are changing that narrative. As awareness grows and technologies evolve, treatment options—both surgical and non-surgical—are expanding, offering not just symptom relief but a renewed sense of possibility.Lympha Press is proud to support conversations like these, bringing education and innovation to patients and clinicians alike through solutions designed as “therapy that’s easy to live with.” Learn more at www.lymphapress.com.This Roundtable was originally recorded live on May 4, 2026. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only and not intended as medical advice.Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

The April 2026 Lipedema Patient Roundtable focused on one of the most important—and often overlooked—aspects of living with lipedema: adapting as your needs evolve, without guilt or shame. Panelists shared personal experiences of recognizing when conservative therapies were no longer enough, when surgery became the right choice, or when non-surgical management remained the best path. The overarching message was clear: there is no single “right way” to manage lipedema.Special guest Hiba Hamati, Board Member of the American Lipedema Association (ALA), shared insights from her experiences undergoing multiple surgeries. She emphasized the importance of working with providers who support patients through changes in their care, rather than making them feel confined to one approach. Panelists also spoke candidly about the guilt that can come with changing doctors, adjusting treatment plans, or choosing surgery after years of trying to avoid it—reminding viewers that prioritizing your needs is not selfish, but essential.The discussion explored a wide range of conservative therapies for managing lipedema. Some participants reported meaningful improvements through dietary changes, particularly reducing sugar and starches, while others found relief with compression, pneumatic pumps, swimming, and daily self-care routines. A key takeaway was that conservative therapies remain lifelong tools, whether or not surgery is part of a patient’s journey. Rather than trying to do everything, patients may benefit from focusing on strategies that have the greatest impact with the least burden.Panelists also addressed the significant emotional and mental health toll of lipedema. Chronic pain, mobility challenges, social stigma, and years of medical gaslighting can take a lasting emotional toll. Many described feelings of isolation, shame, and depression, underscoring the importance of community, compassion, and shared understanding. Sometimes, simply hearing “I’m struggling too” can be a powerful part of healing.The evening concluded with a tribute to the late Pattie Cornute, a beloved advocate and founding anchor of the Lipedema Patient Roundtable. The ALA announced the inaugural “All or Something Award,” sponsored by Lympha Press, to honor individuals who embody Pattie’s spirit of advocacy, grace, and support. Inspired by her belief that “all or something is enough,” the award celebrates the small, meaningful steps people take each day to care for themselves and others. Nominations are open through May 15, with finalists and the winner to be announced in early June.The panel closed with a powerful reminder that while lipedema is a lifelong journey, no one has to navigate it alone. The Lympha Press Lipedema Patient Roundtable continues to provide a supportive community each third Wednesday of the month.Thanks to our special guest and anchor panelists:Jenny Beaujean (@Jenny_Beajean)Siouxie Boshoff (@lipedema.living)Angelique Charles (@TheLippyButterfly)Cara Garrett (@PaleGingerPear)Hiba Hamati (@the.lipediva)Linda Anne Kahn (@lindaannekahn)Brenda Viola (@BrendaViola_ViciCommunications)To find out more about pneumatic compression therapy that’s easy to live with, visit www.lymphapress.com.This Roundtable was originally recorded live on April 15, 2026, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.

The April Lymphedema Patient Roundtable was a full-on “compression session,” focusing on one of the most important (and sometimes most frustrating) parts of managing lymphedema: compression.Featuring special guest Suzie Ehmann, DPT, CLWT, CWS, CLT–LANA, co-author of the S.T.R.I.D.E. algorithm, this conversation breaks down the different types of compression garments and how to choose the right compression based on your unique needs. Suzie shares an overview of the S.T.R.I.D.E. guides for both upper and lower extremities, offering a practical framework for understanding how factors like swelling pattern, tissue type, and lifestyle influence garment selection.The panel also tackles common patient questions, including:What’s the difference between day and night garments?Can you layer or mix different types of compression?What can you do if compression feels uncomfortable?How can you access garments and manage the cost?Whether you’re new to compression or looking to refine your current approach, this session offers practical insights to help you feel more confident in your care!Special thanks to this month’s panel:Karen Ashforth, MS, OTR/L, CLT-LANASuzie Ehmann, DPT, CLWT, CWS, CLT–LANAAlexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Specialist (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠)Tora Rocha, Lipolymphedema Patient (@toranado12)Catherine Rosenberg, Lymphedema Patient (⁠⁠⁠⁠⁠⁠⁠⁠⁠@crosenberg1982⁠⁠⁠⁠⁠)Nasreen Starner, OTR/L, CLT (⁠⁠@nasreenstarner⁠⁠)Links and resources mentioned during the program:S.T.R.I.D.E. Guide for Lower Extremity LymphedemaS.T.R.I.D.E. Guide for Truncal and Upper Extremity LymphedemaJanuary 2026 Research Roundtable: STRIDE 2.0 and the Paradigm Shift in Compression TherapyThe Lymphedema Advocacy GroupThe National Lymphedema Network’s Garment Assistance ProgramThe Lymphedema Education & Awareness Project Supplier DirectoryThis Roundtable was originally recorded live on April 14, 2026, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

The April Research Roundtable explored the complex relationship between lymphedema, peripheral arterial disease (PAD), and chronic wound healing, highlighting why clinicians need to look beyond the surface when evaluating a wound.Special guest Dr. M. Mark Melin joined host Dr. Karen Herbst to discuss how lymphatic dysfunction is present in nearly every chronic wound, particularly in the surrounding tissues. Even when pulses are detectable, swelling and inflammation around the wound can impair microcirculation, limiting the delivery of oxygen and nutrients and slowing healing.A key takeaway: effective wound care isn’t just about treating the visible wound—it’s about improving the health of the surrounding tissue, reducing edema, and restoring both lymphatic and arterial flow.The discussion also emphasized how frequently PAD is overlooked. Clinicians should not assume adequate blood flow simply because a foot feels warm or a pulse is detected. The panel recommended routine use of ankle-brachial index (ABI) testing and foot X-rays for patients with lower extremity ulcers, even when wounds appear straightforward.They also introduced the concept of angiosomes—specific blood vessel territories that supply different areas of the foot—explaining why wounds may fail to heal if the targeted artery is blocked. The group also discussed more advanced testing, like CT angiograms and TcPO₂ measurements, while emphasizing that clinicians should start with the least invasive and most cost-effective options first.Real patient cases reinforced the impact of this approach. In multiple instances, aggressive edema management and the use of arterial pumps improved circulation, prevented amputation, and even supported the development of new blood vessels (angiogenesis). These therapies are also becoming more widely covered by insurance.Overall, the conversation underscored the importance of a multidisciplinary approach to wound healing and how addressing edema, lymphatic dysfunction, and circulation together can significantly improve patient outcomes.Lympha Press offers both intermittent pneumatic compression pumps as well as the ArtAssist arterial pump to treat PAD. Find out more at lymphapress.com.This Roundtable was originally recorded live on April 6, 2026. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only and not intended as medical advice.Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

The March Lipedema Patient Roundtable brought together a dynamic group of experts and advocates to share education, updates, and practical strategies in recognition of Lymphedema Awareness Month. The discussion featured Kathleen Lisson, CMT, CLT—a certified lymphedema therapist and contributor to the U.S. Standard of Care for Lipedema.A key focus of the conversation was clarifying the distinction between lipedema and lymphedema—two conditions that are often misunderstood and frequently overlap. Kathleen explained that while lipedema is a chronic adipose tissue disorder, many patients also experience a lymphatic component, even if it is not classified as traditional lymphedema. Understanding this nuance is essential for accurate diagnosis, effective treatment planning, and helping patients make sense of their symptoms as conditions evolve.The panel emphasized a comprehensive, whole-person approach to care. Topics included the role of the lymphatic system, post-surgical therapy, and the impact of stress and trauma on disease progression. Kathleen also highlighted how chronic stress and adverse childhood experiences can influence inflammation and healing, underscoring the importance of addressing both physical and emotional health in treatment plans.Linda Anne Kahn shared insights from her recent presentations across the country, including emerging conversations around nutrition, hormonal balance, and the growing interest in GLP-1 medications. While these therapies are gaining attention, the panel encouraged patients to stay informed, ask questions, and work closely with knowledgeable providers to determine what’s right for them.With the rise of scams and AI-generated misinformation, the group also stressed the importance of verifying sources. Trusted organizations such as the American Lipedema Association, the Lipedema Foundation, and Lympha Press were highlighted as reliable resources for accurate information.Throughout the discussion, one message remained clear: empowerment comes through education and community. Patients were encouraged to advocate for themselves, seek qualified care, and build sustainable routines that support lymphatic health, stress management, and overall well-being.The session closed with a reminder that managing lipedema is not one-size-fits-all. Progress often comes from a combination of medical care, lifestyle changes, and emotional resilience—strengthened by a supportive community.Heartbows to this month’s panel:Jenny Beaujean (@Jenny_Beaujean)Angelique Charles (@TheLippyButterfly)Cara Garrett (@PaleGingerPear)Linda Anne Kahn (@lindaannekahn)Kathleen Lisson (@kathleenlisson)Brenda Viola (@BrendaViola_ViciCommunications)This Roundtable was originally recorded live on March 18, 2026, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.

In recognition of Lymphedema Awareness Month, this Lymphedema Patient Roundtable explored the latest developments in lymphedema and lymphatic research. Joined by special guests Maureen McBeth, Amy Rivera, and Tora Rocha, the panel discussed exciting advancements in bioimpedance spectroscopy and advanced imaging, AI, pediatric treatment research, and new projects through the NIH and ARPA-H.The conversation also highlighted the vital role of patient participation in research. Panelists shared personal experiences contributing to research projects, navigating advanced testing, and helping shape future studies through lived experience. Together, they explored what today’s research could mean for diagnosis, treatment, symptom management, and quality of life.Above all, this discussion was a hopeful reminder that progress is happening, and that patients, clinicians, and researchers each have an important role to play in moving lymphatic care forward!Special thanks to this month’s panel:Evy Dominguez, Lymphedema Patient (@evycalifornia)Alexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Specialist (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠)Angela Jones, Lipolymphedema Patient (⁠⁠⁠⁠@2018gethealthy)Maureen McBeth, MPT, CLT-LANA (@mcbethpt)Amy Rivera, Lymphedema Patient (@thrive_with_amy)Tora Rocha, Lipolymphedema Patient (@toranado12)Catherine Rosenberg, Lymphedema Patient (⁠⁠⁠⁠⁠⁠⁠⁠⁠@crosenberg1982⁠⁠⁠⁠⁠)Links and Resources mentioned during the program:ImpediMed (bioimpedance spectroscopy technology)The Australian Lymphoedema Education, Research and Treatment Centre (ALERT)Assessment of bilateral lower limb lymphoedema: the use of bioimpedance spectroscopyYoga for LipedemaTherapeutic Carbohydrate Reduction for Lipedema: Guidelines for a Patient-Centered, Holistic ApproachMetabolic Health: The key to preventing cancer treatment-related lymphedema?Effectiveness of Twice-Daily Complete Decongestive Therapy in Reducing Limb Volume in Children with Lymphedema: A Retrospective StudySearchable database of clinical trialsARPA-H awards up to $135.7M to illuminate the body’s hidden highwayGLIDE set to prevent and cure human disease by targeting the lymphatic systemThis Roundtable was originally recorded live on March 10, 2026, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

In honor of Lymphedema Awareness Month, the March Research Roundtable featured Dr. Philip Brazio, Co-Director of the LE&RN Comprehensive Lymphedema Center of Excellence at Cedars-Sinai Medical Center in Los Angeles, CA, in conversation with Dr. Karen Herbst on advances in lymphedema treatment and the expanding role of surgical and comprehensive care.Dr. Brazio began by clarifying what lymphedema is—and isn’t. Because blood vessels and cells naturally allow small amounts of fluid to leak into surrounding tissues, the lymphatic system acts like a “sump pump,” clearing that fluid, transporting immune cells, and returning lymph to the bloodstream. Lymphedema develops when this system is damaged or overwhelmed. This can happen after cancer surgery or radiation, injury, congenital underdevelopment, or long-standing venous disease, which leads to swelling, discomfort, and increased infection risk.A key takeaway was the importance of objective imaging. Lymphedema should not be a diagnosis of exclusion. Tools such as MR lymphography, ICG fluorescence imaging, and lymphoscintigraphy help confirm lymphatic dysfunction and guide surgical planning. Dr. Brazio emphasized that a venous duplex ultrasound is also critical, especially for leg swelling, since venous insufficiency commonly mimics or coexists with lymphedema. Accurate diagnosis ensures patients receive the right treatment pathway.Two broad surgical approaches were outlined: debulking and physiologic reconstruction. Over time, stagnant lymph fluid can trigger inflammation that leads to fibrofatty tissue buildup, creating persistent limb enlargement. Liposuction can effectively remove this tissue but does not restore lymph flow and requires continued compression. Physiologic procedures aim to improve drainage itself. Lymphovenous bypass (LVB) reroutes lymphatic channels into low-pressure veins, while vascularized lymph node transfer (VLNT) transplants healthy lymph nodes to promote lymph absorption and regeneration. Imaging findings determine candidacy, and outcomes improve when procedures are carefully matched to each patient.The discussion also highlighted encouraging real-world results with GLP-1 and dual GLP-1/GIP medications, with clinicians observing meaningful reductions in inflammation and swelling in some patients. Post-operative care remains highly individualized, coordinated closely with certified lymphedema therapists. Compression strategies vary depending on the procedure and patient needs, reinforcing that long-term management is a team effort.In closing, Dr. Brazio expressed optimism about two areas: expanding insurance coverage and legislative progress, and continued advances in imaging and surgical precision to improve outcomes. While not every surgery yields the desired result, the field is rapidly evolving. For patients seeking expert care, viewers were encouraged to consult the LE&RN Centers of Excellence directory at lymphaticnetwork.org to locate vetted, multidisciplinary programs.Lymphedema Awareness Month shines a spotlight on progress, but the commitment to improving care continues year-round at www.lymphapress.com.This Roundtable was originally recorded live on March 2, 2026. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only and not intended as medical advice.Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

February’s Lipedema Patient Roundtable focused on two deeply connected themes: intentional self-care and the power of collaborative, respectful healthcare. The evening opened with an honest acknowledgment that life with chronic illness is often busy, painful, and overwhelming—which is precisely why creating moments of calm is essential, not indulgent. A powerful reminder surfaced early on: self-care doesn’t have to be perfect or time-consuming to be meaningful; even fifteen minutes counts. The group reflected on a beloved community mantra coined by the late Pattie Cornute—“all or something”—a reminder that small, consistent steps are more sustainable than waiting for ideal conditions.Participants shared practical ways they integrate care into daily life, from morning self-MLD and breathwork to using supportive tools like the Finch app for gentle accountability. Others reframed treatment time, including their Lympha Press sessions, as intentional “me time”—a chance to rest, listen to music, read, or simply be still without guilt. Mindset shifts also emerged as a theme, particularly moving from “I have to” to “I get to,” transforming routines into acts of self-respect rather than obligation.A significant portion of the discussion centered on strengthening patient-provider relationships. The consensus was clear: people living with lipedema are experts in their lived experience, and healthcare works best when it is collaborative rather than compliance-driven. Special guest Emma Cloney, President and Co-Founder of Lipedema Canada, emphasized the importance of clinicians addressing bias, avoiding assumptions about weight loss goals, asking consent before discussing lifestyle changes, and clearly defining treatment outcomes. Participants underscored that lipedema is distinct from obesity and that oversimplified recommendations can cause harm. The conversation also highlighted real-world barriers that affect adherence to care plans, including cost, disability variability, neurodivergence, mental health, and access to resources—factors that deserve empathy and consideration on both sides of the exam table.The group also explored practical advocacy strategies for navigating challenging medical encounters. At the same time, there was recognition that changing providers is not always feasible, making preparation and communication tools especially valuable.As always, the evening closed with community connection at its heart. Members shared victories, struggles, and encouragement—reminders that feeling seen and supported directly impacts both emotional and physical well-being. Announcements included an invitation to the first Lipedema Canada Conference in September 2026, designed to bring patients and global experts together to advance care and accessibility.The overarching message was simple but powerful: no one has to navigate this journey alone, and even small steps toward care of body, mind, and relationships can create meaningful change.Many thanks to our special guest and the anchor panelists in attendance:Jenny Beaujean (@Jenny_Beaujean)Siouxie Boshoff (@lipedema.living)Angelique Charles (@TheLippyButterfly)Emma Cloney (@lipedema_canada)Linda Anne Kahn (@lindaannekahn)Brenda Viola (@BrendaViola_ViciCommunications)To learn more about Lympha Press and our therapy that’s easy to live with, visit www.lymphapress.com.This Roundtable was originally recorded live on February 18, 2026, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.

Our February Lymphedema Patient Roundtable was a heartfelt evening dedicated to the people who help carry the load. In the spirit of Valentine’s Day, patients and their chosen support persons—partners, family members, and friends—came together for an open, honest conversation about love in action: what caregiving really looks like, how support is experienced on both sides, and how communication shapes the journey of living with lymphedema.From practical help with garments and appointments to emotional validation and self-compassion, panelists shared the “lymphedema love languages” that truly make them feel supported. They also tackled the reality of burnout, sharing strategies for protecting energy, setting boundaries, and nurturing a sense of self beyond the daily demands of care.The evening closed with the exchange of “Lymphie Valentines,” as panelists and attendees shared messages of support and appreciation to the lymphedema community. The hour was a wonderful reminder that while lymphedema management may be ongoing, no one has to navigate it alone.Thank you to our Valentines on the panel this month:Karen Ashforth, MS, OTR/L, CLT-LANAEvy Dominguez, Lymphedema Patient (@evycalifornia)Alexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Specialist (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠)Olivia Eggers, Lymphedema Patient (@olivianeggs)Angela Jones, Lipolymphedema Patient (⁠⁠⁠⁠@2018gethealthy)Mallory Jones, Angela’s daughterAmy Rivera, Lymphedema Patient and Catherine’s friend (@thrive_with_amy)Tora Rocha, Lipolymphedema Patient (@toranado12)Catherine Rosenberg, Lymphedema Patient (⁠⁠⁠⁠⁠⁠⁠⁠⁠@crosenberg1982⁠⁠⁠⁠⁠)Nasreen Starner, OTR/L, CLT (⁠⁠@nasreenstarner⁠⁠)Joseph Urbanski, Alexa’s partnerLinks and Resources mentioned during the program:The April ’25 Lipedema Patient Roundtable with guest Susan O’Hara discussing workplace advocacyThe Lymphedema Advocacy Group’s educational materials and handoutsThe Lipedema Foundation’s patient self-advocacy guideAcademy of Lymphatic Studies Therapist DatabaseLymphatic Education & Research Network Find a Therapist ResourcesLymphology Association of North America Therapist DatabaseThis Roundtable was originally recorded live on February 10, 2026, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

In recognition of Heart Health Month, Dr. Karen Herbst and guest Dr. John Chuback explored the vital role of the cardiovascular system—arteries, arterioles, capillaries, veins, venules, and the heart itself—in overall health and disease.This Research Roundtable centered on a shared interest in vascular function and how blood vessel health impacts systemic conditions. The discussion highlighted:The interconnected nature of arteries and veins in maintaining circulationThe importance of microvascular health (capillaries and arterioles)The heart’s role as more than a pump—its dynamic relationship with the vascular systemEmerging insights into vascular inflammation and structural changesWhy understanding vessel integrity is critical for prevention and long-term healthThe episode underscored a key theme: heart health is not just about the heart—it’s about the entire vascular network. Through clinical insight and research perspective, the conversation reinforces the importance of early awareness, ongoing research, and integrated cardiovascular care.Key Takeaway: Protecting and understanding the health of our blood vessels is foundational to protecting the heart—and the whole body.This Roundtable was originally recorded live on February 2, 2026. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only and not intended as medical advice.Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

The January Lipedema Patient Roundtable focused on the importance of sleep and its powerful impact on mental, emotional, and physical health. Special guest Leslyn Keith, OTD, CLT-LANA—an occupational therapist with over 20 years of experience treating lymphatic and fat disorders—shared her clinical expertise and practical insights on the role of rest in overall well-being.During the discussion, Dr. Keith highlighted that one in three people experience insomnia, with 10–12% living with chronic insomnia; women are disproportionately affected due to hormonal shifts. The conversation explored common sleep disruptors, including sleep apnea, hot flashes, anxiety, depression, circadian rhythm disturbances, and homeopathic approaches that may support deeper rest.Dr. Keith also addressed how sleep deprivation can worsen the brain fog often associated with lipedema, contributing to mental strain and reduced cognitive sharpness. She emphasized four foundational pillars essential to well-being: nutrition, physical activity, stress and resilience, and sleep.Host Brenda Viola gave a sneak peek of Lympha Press’s plans to sponsor a patient meeting in Philadelphia on the last weekend in June 2026. More details will be shared soon, so stay tuned!Special thanks to our guest Dr. Leslyn Keith (@leslynkeith), who shared her deep wisdom and heart for patients during this amazing hour, along with the anchor panelists:Jenny Beaujean (@Jenny_Beaujean)Siouxie Boshoff (@lipedema.living)Angelique Charles (@TheLippyButterfly)Cara Garrett (@PaleGingerPear)Linda Anne Kahn (@lindaannekahn)Brenda Viola (@BrendaViola_ViciCommunications)To learn more about Lympha Press and our therapy that’s easy to live with, visit lymphapress.com.This Roundtable was originally recorded live on January 21, 2026, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.

The January Lymphedema Patient Roundtable kicked off the new year with an honest, patient-centered conversation about living with lymphedema and easing into 2026 with support and shared experience.The discussion focused heavily on compression in real life, building on insights from the January Research Roundtable and the STRIDE framework for compression selection. Panelists shared candid experiences about what makes compression workable on a day-to-day basis, how comfort and routines affect adherence, and how needs and preferences can change over time.We also explored navigating care fatigue and burnout, including how to recognize when self-management becomes overwhelming and what helps make care more sustainable long term. In recognition of Cervical Cancer Awareness Month, the Roundtable highlighted the connection between cervical cancer treatment and lymphedema, underscoring the importance of awareness and early support.Thank you to everyone who joined us live and contributed to such a meaningful discussion! And a special thanks to our trio on the panel:Karen Ashforth, MS, OTR/L, CLT-LANAAlexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Specialist (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠)Catherine Rosenberg, Lymphedema Patient (⁠⁠⁠⁠⁠⁠⁠⁠⁠@crosenberg1982⁠⁠⁠⁠⁠)Links and Resources mentioned during the program:Tips for the Traveler with Lymphedema and Lipedema (Webinar)Innovations in Lymphedema Management: STRIDE 2.0 and the Paradigm Shift in Compression Therapy (Webinar)STRIDE Professional Guide to Compression Garment Selection for the Lower Extremity (PDF)STRIDE Professional Guide to Compression Garment Selection for the Trunk and Upper Limb (PDF)STRIDE Quick Reference Guide to Tissue Texture (PDF)Academy of Lymphatic Studies Therapist DatabaseLymphatic Education & Research Network Find a Therapist ResourcesLymphology Association of North America Therapist DatabaseThis Roundtable was originally recorded live on January 13, 2026, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

This Research Roundtable opened with a powerful reframing of compression therapy, challenging the long-held belief that compression is simply a sleeve, stocking, or pressure number. While compression does influence the vascular system, the discussion highlighted that its most meaningful effects may occur at the cellular level. Rather than merely moving fluid, compression—particularly stiff and textured textiles—creates mechanical deformation of the extracellular matrix, triggering cellular responses that affect inflammation, fibrosis, microcirculation, and lymphatic flow. This represents a paradigm shift, positioning compression as a biologically active intervention, not just a fluid-management tool.Moderator Dr. Karen Herbst was joined by Suzie Ehmann, DPT, PhD, CWS, CLT-LANA, CLWT, and Brandy McKeown, OTR/L, CLT-LANA, CLWT, who introduced STRIDE, a clinically grounded framework designed to guide compression garment selection beyond dosage alone. STRIDE incorporates six interdependent factors: Shape (where and how swelling presents), Texture (fatty, watery, or fibrotic tissue), Refill (how quickly edema returns), Issues (patient-specific functional, cognitive, cosmetic, and lifestyle considerations), Dosage, and Etiology (the underlying cause and stage of lymphatic impairment). This approach enables clinicians to match textile behavior, not just pressure, to each patient’s unique presentation.The second iteration of STRIDE expands its application to the upper extremity, breast, and trunk—areas historically under-addressed despite significant clinical burden. The panel emphasized that truncal and breast lymphedema are increasingly common, often painful, and frequently mismanaged with inadequate solutions such as sports bras or generic compression garments. Through a detailed case study, the speakers demonstrated how applying STRIDE led to a tailored plan combining stiff daytime compression with focal textured padding and lighter nighttime options, resulting in rapid improvements in pain, tissue texture, and swelling.A recurring theme throughout the discussion was that stiffness often matters more than dosage. Layering lighter garments can increase stiffness and therapeutic effectiveness without overwhelming patients. The panel also clarified that flat-knit compression is not a single category; stiffness, weave, and texture vary widely and must be carefully matched to tissue type and anatomy. The conversation also emphasized the importance of patient choice and flexibility, noting that adherence improves when patients are given options rather than rigid prescriptions.The panel also addressed documentation and insurance coverage, particularly for truncal edema and non-oncologic lymphedema. Clinicians were encouraged to document edema location, tissue texture, circumferential measurements, skin changes, and contributing conditions such as obesity, venous insufficiency, immobility, metabolic disease, or prior surgery. Coding should reflect not only lymphedema staging but also conditions that exacerbate lymphatic dysfunction. STRIDE offers a shared language and structure to strengthen documentation and support medical necessity.The session concluded with a call for ongoing learning and innovation. Compression therapy has evolved far beyond static pressure, and clinicians were encouraged to remain curious, collaborate with manufacturers, explore emerging textiles, and challenge outdated assumptions. The closing message was clear: compression is not about squeezing harder—it’s about applying pressure intelligently, respecting biology, and matching the right textile to the right patient at the right time.This Roundtable was originally recorded live on January 5 2026. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only and not intended as medical advice.Visit lymphapress.com to learn more.

The holiday season can be stressful, so this edition of the Lipedema Patient Roundtable aimed to provide a respite from tension. The evening began with a grounding lipedema meditation led by guest Kristy Dellacroce, MS, OTR/L, MLD-C. The discussion explored “out-of-the-box” ways to manage stress, with panelists sharing what helps them find calm amid chaos—everything from humor and playing with a cat to aromatherapy and the comfort of a warm embrace.When asked, “How do you manage stress?” Angelique Charles responded candidly, “Not very well these days.” Her honesty prompted an outpouring of love and appreciation from the panel and audience alike. The season isn’t always jolly, and attendees were encouraged to follow Angelique’s lead by honestly expressing how they’re feeling. Lipedema can take a significant toll on mental, emotional, and physical health, making open conversations especially important.A new study by Dr. Jose Luis Simarro was summarized by Linda Anne Kahn and praised for offering meaningful data that patients can share with their medical professionals. The study included over 1,800 patients, and its findings strongly validate the lived experience of those with lipedema.The study also confirmed that many patients are diagnosed later in life, a common and frustrating reality. The panel cautioned against making rushed or desperate decisions following diagnosis and emphasized the importance of researching available options, from surgery to compression therapy. Newer audience members were encouraged to ask questions and connect with support groups before making major treatment decisions. As always, lipedema care is not “one size fits all,” and listening to your own body remains a guiding principle.Thank you to Kristy for sharing her gifts throughout the evening, which concluded with a soothing sound bath that brought a sense of “all is calm” and an opportunity for reflection on what filled hearts with gratitude in 2025.Our panelists—adorned in glittery fashion in honor of December’s global awareness campaign #Glitter4Lipedema—are always on the nice list:Jenny Beaujean (@Jenny_Beaujean)Siouxie Boshoff (@lipedema.living)Angelique Charles (@TheLippyButterfly)Kristy Dellacroce, MS, OTR/L, MLD-C (@dellalunawellness)Cara Garrett (@PaleGingerPear)Linda Anne Kahn (@lindaannekahn)Brenda Viola (@BrendaViola_ViciCommunications)This Roundtable was originally recorded live on December 17, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.

It was the final Lymphedema Patient Roundtable of 2025, wrapped in a little Lymphmas cheer! The panel came together for a warm, insightful hour covering everything from managing holiday stress to navigating the chilly season with lymphedema.They discussed boundary-setting, winter routines, and the small joys that kept them grounded, while attendees chimed in with thoughtful comments and questions. The group reflected on their wins and challenges from 2025, shared gentle goals for the new year, and upheld their annual tradition of asking: What are you wishing for from Lymphie Santa this year?If you’re looking for support, inspiration, or a touch of seasonal sparkle, this Lymphmas edition of the Roundtable is one you won’t want to miss.Special thanks to our elves on the panel:Karen Ashforth, MS, OTR/L, CLT-LANA (@karenashforth_cltlana)Alexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Specialist (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠)Olivia Eggers, Lymphedema Patient (@olivianeggs)Angela Jones, Lipolymphedema Patient (⁠⁠⁠⁠@2018gethealthy)Catherine Rosenberg, Lymphedema Patient (⁠⁠⁠⁠⁠⁠⁠⁠⁠@crosenberg1982⁠⁠⁠⁠⁠)Nasreen Starner, OTR/L, CLT (⁠⁠@nasreenstarner⁠⁠)Links and Resources mentioned during the program:The Lymphatic Education & Research Network Centers of ExcellenceThe STRIDE Document (Case studies of the STRIDE algorithm for compression selection in upper-body lymphoedema)Catherine’s new favorite Velcro-wrap garment, the Haddenham EasywrapNote: The products are shared by the panelists and do not constitute an endorsement by Lympha Press.This Roundtable was originally recorded live on December 9, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

Achieving maximal edema reduction before lymphatic microsurgery is essential for optimal surgical outcomes. Dr. Corrado Campisi, a pioneer in lymphatic microsurgery, welcomes patients from around the world to the Campisi Clinic in Genoa, Italy, for multiple lymphatic-venous anastomosis (MLVA) and other advanced procedures.Patients preparing for MLVA at the Campisi Clinic undergo intensive inpatient decongestive therapy to maximally reduce edema volume prior to surgery. This protocol, called the Campisi Method, includes advanced intermittent pneumatic compression (IPC) therapy. A published study from the Campisi Clinic demonstrated that pre-surgical IPC with the Lympha Press Optimal Plus, alongside complete decongestive therapy (CDT), improves surgical outcomes when compared to CDT alone.In conversation with Dr. Karen Herbst, Dr. Campisi explored both “pre-hab” and “re-hab,” emphasizing that IPC offers benefits beyond the scope of lymphatic microsurgery. Its ability to reduce swelling and surgical trauma makes it a valuable tool before common procedures such as knee replacement or aesthetic liposuction.The discussion also highlighted key considerations in lymphatic care, including the delicate balance between the lymphatic and venous systems, the ideal timing for initiating IPC before surgery, the advantages of Lympha Press’ unique overlapping chambers, compartment syndrome in lymphedema, and the importance of abdominal compression.As President of the International Society of Lymphology, Dr. Campisi brought deep expertise to this dynamic exchange with Dr. Herbst—truly a meeting of two leading voices in the field.For patients or clinicians interested in using the Lympha Press Optimal Plus at home or in the clinic, visit www.lymphapress.com for more information.This Roundtable was originally recorded live on December 1, 2025. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only and not intended as medical advice.

This Friendsgiving-season Lipedema Patient Roundtable welcomed special guest Virginia Ziulu, nutritional therapist and inflammation specialist from Virginia’s Health Corner, joining live from Ireland. The panel explored mast cell activation, chronic inflammation, hormones, and the emotional realities of living with lipedema.Virginia explained what mast cells are, why they sometimes become “overactivated,” and how that can lead to itching, hives, pain, and flares. Panelists shared personal stories of mast-cell chaos triggered by stress, fragrances, and travel (including a Disney date gone wrong!), and discussed tools like low-inflammatory eating, GLP-1s, environmental adjustments, and nervous-system support.Linda Anne Kahn shared highlights from the Lipedema World Congress in Rome, including new research showing real changes in microvasculature and fat tissue in people with lipedema—evidence that it is not simply obesity or a lifestyle issue. She emphasized the roles of microcirculation, genetics, and hormones, and why therapies that support lymph flow and reduce inflammation matter.For those newly diagnosed, the panel offered simple, sustainable starting points: manage stress and sleep, build basic nutrition habits (like prioritizing protein), and incorporate compression garments and pneumatic compression, such as the Lympha Press pump. Cara Garrett shared an easy explanation of the role of compression therapy: The pump helps move the fluid out; compression keeps it from rushing back. Digestive enzymes and DAO for histamine and gut issues were also demystified, with the reminder that all medical decisions should be personalized with your healthcare team.Because this Roundtable landed just before the holidays, the group shared practical survival tips: plan your energy, say “yes” to what matters and “gotta go” to what doesn’t, lean on tools like compression and good shoes, and give yourself permission to celebrate in ways that honor your body—even if that means shifting traditions or choosing a quieter holiday at home. The throughline: you’re allowed to protect your energy.The session closed with a gratitude round honoring the late Pattie Cornute and her “all or something” mantra. Community wins—from reduced pain to feeling truly seen—were celebrated along with the power of connection, and appreciation for organizations like the American Lipedema Association, the Lipedema Foundation, the work of Virginia Ziulu and Linda Anne Kahn, and Lympha Press, proud sponsor of this monthly gathering for five years, was also expressed.Thank you to this month’s amazing panel:Jenny Beaujean (@Jenny_Beaujean)Siouxie Boshoff (@lipedema.living)Angelique Charles (@TheLippyButterfly)Cara Garrett (@PaleGingerPear)Linda Anne Kahn (@lindaannekahn)Brenda Viola (@BrendaViola_ViciCommunications)Virginia Ziulu (@virginiashealthcorner)This Roundtable was originally recorded live on November 19, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.

The November Lymphedema Patient Roundtable was overflowing with gratitude as panelists and attendees discussed a range of topics, including managing lymphedema during the holidays, the unique challenges faced by veterans with lymphedema, and the importance of community support.Guest Brittanee Wright shared her journey toward a lipolymphedema diagnosis, highlighting how vital self-advocacy and a good support system can be when living with a chronic condition.Then, in what’s become an annual tradition during the season of thanks, the Roundtable reflected on “lymphatic gratitude” — the unexpected positives and personal growth that emerge through life with lymphedema. Attendee Fenton summed it up beautifully in the chat: “I am grateful for the small victories each day… Lymphedema sucks, but life is grand!”A warm thank-you to our panelists this month:Karen Ashforth, MS, OTR/L, CLT-LANA (⁠@karenashforth_cltlana)Alexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Specialist (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠)Angela Jones, Lipolymphedema Patient and Health Coach (⁠⁠⁠⁠@2018gethealthy)Brittanee Wright, Lipolymphedema PatientLinks and resources mentioned during the program:Webinar on Caring for Veterans with Lymphedema & Peripheral Arterial DiseaseLE&RN Resource CenterLymphedema Advocacy GroupNational Lymphedema Network Position PapersInternational Lymphoedema FrameworkThis Roundtable was originally recorded live on November 11, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

Dr. Melissa Aldrich and guest host Karen Ashforth, MS, OTR, CLT-LANA, explored cutting-edge research on imaging and lymphatic dysfunction at the November Research Roundtable. From studying breast cancer patients at high risk for developing lymphedema to investigating the immunological changes that contribute to the condition, Dr. Aldrich shared valuable insights for both clinicians and patients.Her groundbreaking study on intermittent pneumatic compression (IPC) therapy provided visual proof that this modality promotes lymph movement in stage I, II, and III lymphedema. Her ongoing research also suggests that early use of IPC may benefit those with systemic inflammatory disease.How does BMI affect lymphedema and its treatment? What role does exercise play? What are cytokines, and how do they influence inflammation and lymphatic health? Dr. Aldrich addressed these questions and more, offering a glimpse into promising, unpublished findings still to come.Lympha Press played an integral role in Dr. Aldrich’s indocyanine green (ICG) imaging study on the efficacy of pneumatic compression therapy and continues to lead innovation that improves life for people with lymphedema, lipedema, chronic venous insufficiency (CVI), and wounds. Learn more at lymphapress.com.This Roundtable was originally recorded live on November 3, 2025. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only and not intended as medical advice.Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

The October Lipedema Patient Roundtable focused on Breast Cancer Awareness Month, welcoming Dr. Molly Sleigh, one of the authors of the Standard of Care for Lipedema in the United States and an expert in both breast cancer and lipedema, to the panel.Dr. Sleigh discussed how the daily, chronic effects of lipedema can sometimes mask other health conditions, delaying diagnosis and treatment. She encouraged patients to pay attention to new or changing symptoms rather than dismissing them as part of lipedema.Linda-Anne Kahn shared insights from her clinical experience, noting that many of her patients taking GLP-1 medications have seen significant weight loss—and those on tirzepatide often report reduced inflammation as well. However, progress can vary. She emphasized the importance of dietary choices, advising patients to limit processed and ultra-processed foods. Citing a new study on the neurobeachin (NBEA) gene, she highlighted emerging research linking this protein to satiety and individual response to GLP-1 receptor agonists.For those experiencing slower results, the message was one of encouragement: celebrate non-scale victories and use all the tools in your toolbox. Cara Cruz and Jenny Beaujean both noted that, even with many pounds and inches lost, their Lympha Pants remain an important part of their self-care routine.Keeping with tradition, the panelists donned Halloween costumes—and love was in the air as the countdown to Cara’s upcoming wedding began. Jenny shared a moving poem about the constant planning and adjustments required when living with lipedema, resonating deeply with attendees. One participant described the condition as a “whole-body migraine,” underscoring the need for understanding and support.A new visitor summed up the evening perfectly in the chat: “I am in tears. You people really get me.” It was a powerful reminder of why these Roundtables exist—to remind patients they are not alone.Thank you to our amazing panelists:Jenny Beaujean (@jenny_beaujean) as Amelia EarhartSiouxie Boshoff (@lipedema.living) as a ScientistAngelique Charles (@thelippybutterfly) as Pale Ginger PearCara Cruz (@palegingerpear) as Mrs. Garrett from The Facts of LifeLinda Anne Kahn (@lindaannekahn) as a SkeletonMolly Sleigh, OTD, OTR/L, CLT-LANA (@dr_mollysleigh)Brenda Viola (@brendaviola_vicicommunications) as CupidLympha Press is honored to support the wellness journey of the lipedema community, both through this monthly forum and through pneumatic compression therapy that’s easy to live with. Visit lymphapress.com to learn more.This Roundtable was originally recorded live on October 15, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.

In honor of Breast Cancer Awareness Month, the October Lymphedema Patient Roundtable explores how breast cancer and lymphedema intersect and why awareness is so important for prevention and early management.Keeping with the spirit of the autumnal season, panelists and attendees swap their favorite “tricks and treats” for managing lymphedema, dispel common myths that continue to haunt lymphedema care, and respond to insightful questions from the audience—all while highlighting everyday ways to raise awareness and support others.Special thanks to our panel:Karen Ashforth, MS, OTR/L, CLT-LANA (⁠⁠⁠⁠@karenashforth_cltlana⁠⁠⁠⁠)Alexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Specialist (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠)Angela Jones, Lipolymphedema Patient and Health Coach (⁠⁠⁠⁠@2018gethealthy)Catherine Rosenberg, Lymphedema Patient (⁠⁠⁠⁠⁠@crosenberg1982⁠⁠⁠⁠⁠)Links and resources mentioned during the program:Lymphedema and Cancer: Understanding the ConnectionThe Fat Disorders Resource Society“Prepare for Surgery, Heal Faster” by Peggy Huddleston – Karen Ashforth’s book recommendation for those preparing for surgeryThe Lymphatic Education & Research Network’s directory of local chaptersTips for the Traveler with Lymphedema and Lipedema webinarKaren Ashforth’s fibrosis resourcesThe Lymphedema Advocacy GroupDr. Joseph Dayan’s Study, “Efficacy of GLP-1 Receptor Agonists in Treating Upper and Lower Extremity Lymphedema”This Roundtable was originally recorded live on October 14, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

Join Dr. Karen Herbst and Dr. Nicholas Pennings for the October edition of the Research Roundtable. This enlightening discussion explores the complexities of obesity—its definition beyond BMI, its relationship to conditions like lipedema and lymphedema, and the importance of personalized, comprehensive care.Dr. Pennings, Executive Director of Clinical Education and Master Fellow of the Obesity Medicine Association, shares cutting-edge insights on the role of GLP-1 receptor agonists and new medications such as tirzepatide in reducing appetite, inflammation, and improving metabolic health. “Shutting down the food noise is just the tip of the iceberg,” he shares.Together, Dr. Herbst and Dr. Pennings discuss how combining lifestyle strategies with these emerging therapies can lead to sustained weight loss and better overall well-being. They also look ahead to the future of obesity treatment and answer audience questions on fat distribution, inflammation in lipedema, and the impact of fatty liver disease—leaving viewers with a message of hope and practical guidance for restoring metabolic health.This Roundtable was originally recorded live on October 6, 2025. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only and not intended as medical advice.Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

The American Lipedema Association (ALA) took center stage at the September Lipedema Patient Roundtable. Founder Susan O’Hara, Board Vice President Carina Johannessen, and Board Member/Education Lead Constance Boyer, M.S., shared a preview of the topics they will present at the upcoming World Lipedema Congress in Rome this November. Their focus: the role of patient organizations, the importance of advocacy, and the mental health impacts of living with lipedema.Although the ALA is less than two years old, it has already made significant strides—most notably in advocating for adoption of ICD-10 codes, which are critical for tracking lipedema prevalence, advancing research, and securing insurance coverage.The discussion also touched on broader health issues, from toxins, microplastics, and gut health to mental health and depression. Strategies like deep breathing, probiotics, protein intake, and nervous system regulation were explored.First-time attendees brought valuable questions about the differences between lipedema and lymphedema, as well as the role of manual lymph drainage (MLD). The group also highlighted the benefits of Lympha Press pneumatic compression therapy, which enables at-home treatment.The evening closed with reflections on change and growth. Cara Cruz shared how adopting a sugar-free, high-protein lifestyle transformed her health—a path she couldn’t have imagined five years ago. Inspired by this, participants answered two “time machine” questions: What has changed most in your life over the past five years? and What do you hope to see in the next five? Their responses were uplifting, with Angelique Charles offering a heartfelt reminder to cherish the present and be vocal about our love for the people in our lives.Special thanks to our anchor panelists and the leadership of ALA for bringing their wisdom and heart to the discussion:Jenny Beaujean (@Jenny_Beajean)Siouxie Boshoff (@lipedema.living)Constance Boyer (@constanceboyer)Angelique Charles (@TheLippyButterfly)Cara Cruz (@PaleGingerPear)Carina Johannessen (@carina_ur_lipedema_sister)Linda Anne Kahn (@lindaannekahn)Susan O’Hara (@legs_likemine)Brenda Viola (@BrendaViola_ViciCommunications) This Roundtable was originally recorded live on September 17, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.

At the September Lymphedema Patient Roundtable, the panel dove into some real-life topics that don’t always get the spotlight. In recognition of Gynecologic Cancer Awareness Month, they talked openly about genital lymphedema—what to look out for, how it can be managed, and ways to start those sometimes difficult conversations with your care team. The panel also shared ideas on how to enjoy “pampering” activities like facials, manicures, pedicures, or massages safely while staying mindful of lymphedema management and communicating needs to providers.The Roundtable wrapped up with some practical takeaways, from smart tips on storing your pneumatic compression pump between uses to a thoughtful discussion on the benefits and considerations of vibration plates. The evening closed on a warm note as Karen Ashforth shared a celebratory poem about autumn—a favorite season for many living with lymphedema, thanks to its cooler weather and cozy clothes!A special thank-you to this month’s panel:Karen Ashforth, MS, OTR/L, CLT-LANA (⁠⁠⁠⁠@karenashforth_cltlana⁠⁠⁠⁠)Alexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Specialist (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠)Angela Jones, Lipolymphedema Patient and Health Coach (⁠⁠⁠⁠@2018gethealthy)Catherine Rosenberg, Lymphedema Patient (⁠⁠⁠⁠⁠@crosenberg1982⁠⁠⁠⁠⁠)Nasreen Starner, OTR/L, CLT (⁠⁠@nasreenstarner⁠⁠)Links and resources mentioned during the program:Lympha Press’s blog posts on Genital Lymphedema: Types, Symptoms, and Treatments and Empowerment Through Self-CareLymphology Association of North America’s Therapist DirectoryCatherine’s pump storage cartCatherine’s abdominal band by ComfiwaveNote: These products are shared by the panelists and do not constitute an endorsement by Lympha Press.This Roundtable was originally recorded live on September 9, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

What are the molecular hallmarks of lipedema? That question was the focus of the September Research Roundtable with Dr. Leon Straub, whose recent research paper identified key molecular features of the disease. The study, “Defining lipedema’s molecular hallmarks by multi-omics approach for disease prediction in women,” was funded by the Lipedema Foundation, and Dr. Karen Herbst contributed as a corresponding author.During this in-depth discussion, Drs. Straub and Herbst explored a breadth of topics, including the stages of lipedema, brown fat, macrophages, inflammation, mitochondria, the impact of menopause, and how lipedema disrupts correlations between serum adipokines and BMI.Dr. Straub earned his M.S. in Life and Medical Sciences from the University of Bonn and completed his doctorate at ETH Zurich, where he studied how adipose tissue insulin resistance influences diabetes development. He is currently a guest scientist at University Medical Center Hamburg-Eppendorf.This Roundtable was originally recorded live on September 8, 2025. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only and not intended as medical advice.Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

Hippocrates once said, “Let food be thy medicine and medicine be thy food.” At the Lipedema Patient Roundtable, we explore every tool that can help make life with lipedema more manageable, and the August Roundtable placed a special focus on food and nutrition.We welcomed a dynamic duo of guests whose presentations at the 2025 Fat Disorders Resource Society Conference left a lasting impression.Bonnie Newlin, MPA, MS, RD, CDN, CLT, shared insights on the crucial role of fiber in protecting against inflammation. She explained the connection between gut dysbiosis, leaky gut, and how an imbalanced microbiome can drive systemic inflammation, metabolic dysfunction, and worsening symptoms. While she does not advocate for a specific diet, Bonnie emphasizes the power of halting the inflammatory cascade by prioritizing fiber-rich foods.Marti Klein, NBC-HWC, a personalized culinary medicine coach, encourages sustainable, healthy eating habits to support lipedema management. In a world filled with ultra-processed foods and the perception that healthy eating is expensive, Marti helps patients shift perspective. She demonstrates that nutritious meals can be quick, affordable, appealing—and realistic for everyday life.The significance of a care team—including a physician, nutritionist, or registered dietitian—was underscored, reinforcing what our Roundtablers already know: how important a team approach is to body, soul, and spiritual well-being.Meanwhile, Linda Anne Kahn returned from presenting at the International Fascia Research Conference in New Orleans, where Linda Anne presented on the connection between fascia and the lymphatic system.This was truly another episode to remember, thanks to our dedicated panel and guests:Jenny Beaujean (@Jenny_Beajean)Angelique Charles (@TheLippyButterfly)Cara Cruz (@PaleGingerPear)Linda Anne Kahn (@lindaannekahn)Marti Klein, NBC-HWC (@culinarymedcoach)Bonnie Newlin, MPA, MS, RD, CDN, CLT (@cravenourishment_thelippyrd)Brenda Viola (@BrendaViola_ViciCommunications)Lympha Press is proud to support the lipedema community through these monthly Roundtables and therapy that’s easy to live with. Find out more at www.lymphapress.com.This Roundtable was originally recorded live on August 20, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.

It’s almost back-to-school season, and the August Lymphedema Patient Roundtable brought their favorite things for a show-and-tell of their must-have items for managing their lymphedema. From compression garments and elevation pillows to moisturizers and massagers, the panel covered it all!Attendees in the chat asked questions that prompted discussion on the different types of nighttime compression, tips for tolerating daytime compression, and the trial-and-error that comes along with finding what works for you and your swelling. The group also talked about practicing acceptance when living with a chronic and progressive condition, and how to adapt to new or changing symptoms without feeling discouraged.Last but certainly not least, Catherine Rosenberg updated attendees on her recent progress with her wound. Thanks to a multidisciplinary approach to wound care and Catherine’s own self-advocacy, her twenty-plus-month wound-healing journey has come to a remarkable conclusion.Thank you to tonight’s panel:Karen Ashforth, MS, OTR/L, CLT-LANA (⁠⁠⁠⁠@karenashforth_cltlana⁠⁠⁠⁠)Olivia Eggers, Lymphedema Patient (@olivianeggs)Alexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Specialist (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠)Angela Jones, Lipolymphedema Patient and Health Coach (⁠⁠⁠⁠@2018gethealthy)Catherine Rosenberg, Lymphedema Patient (⁠⁠⁠⁠⁠@crosenberg1982⁠⁠⁠⁠⁠)Links and resources mentioned during the program:Olivia’s Jobst JoviPak and Relax nighttime garments, Cutimed cream mousse, and Eucerin lotionCatherine’s Juzo custom flat-knit in tie-dye, Comfiwave nighttime garment, Vashe wound solution, and cocoa butterAngela’s massage gun, dry brush, handheld roller ball massager, and Bioflect leggingsKaren’s Földi Textbook of Lymphology, low-level laser, ultraosund cavitation vacuum therapy red light machine, and Bioflect with Solidea bootiesAlexa’s Lounge Doctor leg rest and Vivaia sneakersDonning and doffing aidsNote: These products are shared by the panelists and do not constitute an endorsement by Lympha Press.This Roundtable was originally recorded live on August 12, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

Olympic champion Michael Phelps brought negative pressure therapy—often known as cupping—into the spotlight during the 2016 Olympics. Since then, this therapy has gained attention for its ability to soften fibrotic tissues and stimulate the lymphatic system.Lympha Press has taken this concept further by uniquely combining positive pressure (pneumatic compression therapy) with negative pressure (via Lympha Touch) as an adjunct to its Optimal Plus pump. August Research Roundtable guest Paula Donahue, PT, DPT, MBA, CLT-LANA, calls this combination “a dream come true” for those seeking innovative tools to treat and manage lymphedema and lipedema both in the clinic and at home.Dr. Donahue is a Research Associate Professor and Physical Therapist in the Department of Physical Medicine and Rehabilitation at Vanderbilt University Medical Center. She conducts clinical research and provides patient care at the Vanderbilt Dayani Center for Health and Wellness. Her primary research interests are lymphedema, lipedema, and cancer rehabilitation.In this Roundtable, Donahue and host Dr. Karen Herbst explored how negative pressure can help release fascia restrictions, support muscle stretching, and reduce pain in patients with lipedema. The therapy may also draw fluid from joint spaces and encourage movement in areas that have been static without causing bruising, thanks to quick capillary refill.The conversation also addressed key questions from both clinicians and patients, including:Can negative pressure be used alongside pneumatic compression?Is there edema in lipedema tissue?How do positive and negative pressure affect veins?And perhaps most frequently: “How can we get access to the Lympha Touch?”Watch the full discussion and explore more resources at https://www.lymphapress.com/negative-pressure-resources.This Roundtable was originally recorded live on August 4, 2025. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only and not intended as medical advice.Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

July’s Lipedema Patient Roundtable featured a powerful conversation on a topic that’s top of mind for many in the community: menopause and lipedema. Our special guest, Celia Egan, MD, MSCP, DABOM, is a dedicated advocate for women’s metabolic health and the Director of Obesity Medicine & Metabolic Health at True Women’s Health in Grand Rapids, MI.Dr. Egan’s recent talk at the 2025 Fat Disorders Resource Society Conference, “Diagnosis and Treatment of Lipedema in a Menopause Clinic,” emphasized the importance of thoughtful, individualized care during this pivotal stage of life. She explored questions that many patients face:How do hormonal changes during menopause affect lipedema?Can hormone therapy help — or worsen — symptoms?Are there risks in common treatments like patches and creams that may contain endocrine disruptors?Our panel didn’t shy away from the hard stuff, sharing lived experiences such as this moment from Siouxie Boshoff: “Perimenopause triggered my progression like crazy!” The discussion covered hormone-related heat, supplements, sleep, and the interplay between hormone therapy and GLP-1 medications. While there are no silver bullets for lipedema, a comprehensive and personalized approach — including compression, individualized eating plans, and restorative sleep — can make a significant difference.Summer’s heat brought another layer to the conversation. It’s not just uncomfortable — it can be inflammatory and disrupt lymphatic flow. Jenny Beaujean, representing the Lipedema and Food Sensitivities Facebook community founded by Cheryl Scoledge, pointed viewers to a free Summer Heat Survival Guide, available here: https://lipedemadiva.com/?s=Summer+HeatIn a moment of reflection, panelists imagined the words they’d put on a banner to encourage others living with lipedema. Advice ranged from “Stop leaning on Dr. Google,” to “Don’t give up!” and a reminder from Angelique Charles: “You deserve good health at any size.”As always, thank you to our vibrant chat community for your energy, questions, and encouragement — and to our incredible anchor panelists who show up month after month with honesty, humor, and heart:Jenny Beaujean (@Jenny_Beajean)Siouxie Boshoff (@lipedema.living)Angelique Charles (@TheLippyButterfly)Dr. Celia Egan (@CeliaEganMD)Linda Anne Kahn (@lindaannekahn)Brenda Viola (@BrendaViola_ViciCommunications) Whether you’re newly diagnosed or have been living with lipedema for years, the Lipedema Patient Roundtables offer a supportive, judgment-free space to connect, learn, and share. Held monthly and sponsored by Lympha Press, these conversations are designed to empower you with insights from others on a similar path. Learn more about our therapy solutions at lymphapress.com.This Roundtable was originally recorded live on July 16, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.

The July Lymphedema Patient Roundtable featured an honest, uplifting conversation about the everyday realities of living with lymphedema. From personal wins to tough questions, this session highlighted the strength of community and the power of shared experience.Highlights from this month’s session include Olivia Eggers’ inspiring experience volunteering at Camp Watchme, a summer camp for children with lymphedema, and Catherine Rosenberg shared an encouraging update in her 18-month journey managing a difficult wound, crediting her progress to a collaborative care plan developed by a specialist at the Mayo Clinic and her local team.The group also addressed a powerful question submitted by a patient: “Do you ever fully recover from lymphedema, or does it stay with you always?” The resulting discussion from both the panelists and the audience offered thoughtful perspectives on acceptance, hope, and the role of community in staying motivated managing a lifelong condition.Then, to close the evening, Karen Ashforth read the poem “For Your Birthday” by John O’Donohue. It was an hour full of real stories, practical insights, and a reminder that no one has to navigate lymphedema alone.Big thanks to our floral-clad panel this month:Karen Ashforth, MS, OTR/L, CLT-LANA (⁠⁠⁠⁠@karenashforth_cltlana⁠⁠⁠⁠)Evy Dominguez, Lymphedema Patient (@evycalifornia)Olivia Eggers, Lymphedema Patient (@olivianeggs)Alexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Specialist (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠)Catherine Rosenberg, Lymphedema Patient (⁠⁠⁠⁠⁠@crosenberg1982⁠⁠⁠⁠⁠)Links and resources mentioned during the program:National Lymphedema Network’s Patient EventsLymphatic Education & Research Network (LE&RN) Centers of ExcellenceLE&RN Patient Resource CenterLE&RN’s “Find a Therapist” ResourcesLymphology Association of North America’s Therapist DirectoryAcademy of Lymphatic Studies Therapist DirectoryThis Roundtable was originally recorded live on July 8, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

“It’s a really cool time to be in this field,” said Dr. David Amron during July’s Research Roundtable, hosted by Dr. Karen Herbst.This session drew a record number of questions from an engaged audience of both patients and clinicians, reflecting the strong interest in the topic: fibrosis in lymphedema and lipedema.This is a particular area of expertise for Dr. Amron, who has performed over 10,000 successful surgeries and developed the Advanced Lipedema Treatment (ALT) Program at The Roxbury Institute. His approach combines an advanced application of the tumescent technique with a meticulous focus on operating within the “safe plane”—a surgical zone that minimizes risk while maximizing precision. This method is especially effective in addressing the dense, fibrotic fat tissue associated with lipedema.Dr. Amron emphasized that, with lipedema, too often the focus is on fat rather than fibrosis. He suggests that targeting fibrosis can significantly improve tissue decongestion, giving the tissue “a new start.” The discussion also explored key questions: Does fibrosis drive fat cell growth? Why is it so painful? And what role do conditions like leaky gut and mast cell activation syndrome play in these chronic conditions?Topics ranged from abdominal lipedema to the use of GLP-1 medications before and after surgery, as well as why pneumatic compression therapy is a consistent part of Dr. Amron’s treatment plans. Despite the hour-long session, many questions remained—underscoring the complexity and importance of this topic.The Lympha Press Research Roundtable is a free monthly event that brings leading-edge information to patients and clinicians alike. Learn more at www.lymphapress.com.This Roundtable was originally recorded live on July 7, 2025. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only and not intended as medical advice.Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

On the 5th anniversary of the Lipedema Patient Roundtable, the panel took an honest look at how fatphobia impacts those living with lipedema. Special guest Nathalie Mahood, a lipedema patient and a professional pursuing licensure as an independent clinical social worker, spoke about the deep effects of shame on mental health and the importance of reframing how we think about health and weight. “Fat is so often seen as a moral shortcoming or lack of willpower, which is a myth,” she explained. “I want to leave folks with a different framework to look at health.”Panelist Cara Cruz raised important insights about the cycle of using food as punishment and the emotional patterns of restriction and bingeing — a topic that resonated with many in attendance. The discussion underscored the importance of focusing less on numbers and more on achieving health at any size.For lipedema patients, the real challenge isn’t just fat — it’s the pain and inflammation that can severely affect quality of life. The panel shared effective ways to manage inflammation and encouraged patients to continue wearing their compression garments, especially during the summer months when heat can make it more tempting to skip. And when it’s really hot? Turn up the air conditioning and keep benefiting from Lympha Press pneumatic compression therapy — treatment that’s easy to live with.Panelist Angelique Charles also shared that her recent battle with cellulitis has resolved and offered helpful advice to reduce sweat and moisture, which can be a breeding ground for infections.For those struggling with the stigma and shame that often surround lipedema, the panel offered an important reminder: take time to appreciate what your body does for you. Those same legs that may seem larger than others still help you move through the world — they’re strong, and so are you.The evening closed with reflections on five years of the Lipedema Patient Roundtable, a space where community members have connected, supported one another, and shared their journeys. The panelists wore purple for Lipedema Awareness Month and red lipstick to honor the memory of Pattie Cornute, an inspiring advocate and friend whose birthday would have been celebrated in June.Special thanks to our purple-clad panelists:Jenny Beaujean (@Jenny_Beajean)Siouxie Boshoff (@lipedema.living)Angelique Charles (@TheLippyButterfly)Cara Cruz (@PaleGingerPear)Linda Anne Kahn (@lindaannekahn)Nathalie Mahood (@Naths_fat_life)Brenda Viola (@BrendaViola_ViciCommunications)To learn more about how Lympha Press can help you manage lipedema, visit www.lymphapress.com.This Roundtable was originally recorded live on June 18, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.

The June Lymphedema Patient Roundtable was full of great questions and thoughtful discussion covering a wide range of topics, from the challenges of getting insurance approval for compression garments to managing symptoms during summer heat. The panel also addressed hair loss related to lymphedema and how it impacts different parts of the body, and how to handle curious questions about your swelling or compression.In recognition of Lipedema Awareness Month, panelist Angela Jones shared her experience living with both lymphedema and lipedema, while lymphedema therapist Karen Ashforth offered insight into how these conditions overlap — and how they differ. The conversation also touched on Dercum’s disease, a lesser-known but related condition.Then, to close the evening, Karen led the group in a calming reflection centered on accepting the parts of ourselves that may need a little extra love.Thank you to our trio on the panel this month:Karen Ashforth, MS, OTR/L, CLT-LANA (⁠⁠⁠⁠@karenashforth_cltlana⁠⁠⁠⁠)Alexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Associate (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠)Angela Jones, Lipolymphedema Patient and Health Coach (⁠⁠⁠⁠@2018gethealthy)Links and resources mentioned during the program:The Lipedema FoundationThe Lipedema Foundation’s Provider DirectoryDercum’s disease information from the Fat Disorders Resource SocietyThe Lymphedema Advocacy GroupThis Roundtable was originally recorded live on June 10, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

The Research Roundtable is a monthly opportunity for Lympha Press’s Chief Medical Officer, Dr. Karen Herbst, to interview thought leaders about their latest research.In honor of Lipedema Awareness Month, June’s Research Roundtable spotlighted Dr. Herbst’s latest study, published in the peer-reviewed journal Life. The research shows that regular at-home use of an advanced pneumatic compression device (APCD) significantly reduces leg volume, adipose tissue thickness, and fluid in women with lipedema while also easing pain and improving quality of life.In this session, Dr. Herbst is joined by study co-authors Dr. Lindy McHutchison, Dr. Carlos Zelaya, Dr. Marianne Sommerville, and Lympha Press Product Specialist Deborah Gross to dive into key findings and address thoughtful audience questions, including:What diagnostic criteria were used in the study?Is there edema in lipedema?What about tissue composition in lipedema?Can fibrosis be modified by APCD vs. static compression alone?Why would the left leg experience increased reduction after bilateral therapy?The research was conducted using the Lympha Press Optimal Plus advanced pneumatic compression device and Lympha Pants garment, which features 24 overlapping chambers that treat the legs, hips, buttocks, and abdomen.This Roundtable was originally recorded live on June 2, 2025. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only and not intended as medical advice.Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

Pelvic floor health took center stage at the May Lipedema Patient Roundtable, featuring special guest Tami Faris, OTR/L, CLT-LANA, who brought her expertise and insights from her powerful Fat Disorders Resource Society Conference presentation.Tami discussed how pelvic floor issues like pain and incontinence are common in lipedema patients. She guided the audience through diaphragmatic breathing techniques and offered mental strategies to help “train the bladder” and manage urgency. These breathing exercises also help stimulate the vagus nerve, which can help with anxiety. She also introduced simple “squeeze” exercises to help reduce urge incontinence.Linda Anne Kahn emphasized the link between quality sleep and lymphatic drainage, while Cara Cruz shared how her new work schedule and duties with the American Lipedema Association have made sleep more precious. She shared how she uses her Lympha Press’s unique Wave setting to wind down at night, and why she prefers Lympha Press’s higher pressure options to help manage her symptoms. And Siouxie Boshoff shared how her “zero sugar” protocol has helped her sleep through the night, leading to a discussion about the importance of managing insulin spikes.This Roundtable covered a wide range of insights, from managing prolapse and understanding estradiol cream to reducing toxin exposure from fabrics and plastics. There was also an eye-opening chat about cellulitis, the benefits of Pilates, and a discussion that may change how you think about blueberries and stoplights.In the final five minutes, the panel shared words of encouragement. The key takeaway? You don’t have to manage lipedema alone. Community and support matter.Thanks to our panelists for another episode to remember: Jenny Beaujean (@Jenny_Beajean)Siouxie Boshoff (@lipedema.living)Angelique Charles (@TheLippyButterfly)Cara Cruz (@PaleGingerPear)Tami Faris, OTR/L, CLT-LANALinda Anne Kahn (@lindaannekahn)Brenda Viola (@BrendaViola_ViciCommunications)Lympha Press is proud to support the lipedema community through these monthly Roundtables and therapy that’s easy to live with. Find out more at www.lymphapress.com.This Roundtable was originally recorded live on May 21, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.

Living with lymphedema isn’t just a physical challenge — it can take a real emotional toll, too. In this month’s Lymphedema Patient Roundtable, the panel explored the mental health side of life with lymphedema in honor of Mental Health Awareness Month.From the invisible toll of stigma and medical dismissal to the emotional rollercoaster of flare-ups and setbacks, our panelists and attendees shared personal experiences, strategies, and hard-won wisdom. They also discussed how peer support can be one of the most powerful tools for emotional well-being.The panel also shared highlights from the recent National Lymphedema Network Patient Summit and addressed a thoughtful viewer question about incontinence and lymphedema.A special thank-you to this month’s panel:Karen Ashforth, MS, OTR/L, CLT-LANA (⁠⁠⁠⁠@karenashforth_cltlana⁠⁠⁠⁠)Olivia Eggers, Lymphedema Patient (@olivianeggs)Alexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Associate (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠)Angela Jones, Lipolymphedema Patient and Health Coach (⁠⁠⁠⁠@2018gethealthy)Catherine Rosenberg, Lymphedema Patient (⁠⁠⁠⁠⁠@crosenberg1982⁠⁠⁠⁠⁠)Nasreen Starner, OTR/L, CLT (⁠⁠@nasreenstarner⁠⁠)This Roundtable was originally recorded live on May 13, 2025, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Lympha Press.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

A pioneer in lymphatic supermicrosurgery, Dr. Wei F. Chen of the Cleveland Clinic is pushing the boundaries of medicine, combining groundbreaking research with deep compassion for patients. His work not only advances our understanding of the human body but also opens new therapeutic possibilities with the potential to transform countless lives.In this compelling conversation with Dr. Karen Herbst, Dr. Chen shared 3D surgical models and explored next-generation robotic techniques, posing a thought-provoking question: “Who knows what we could treat tomorrow?”Topics included the connection between lymphedema and lipedema, brain fog, non-surgical methods to reduce inflammation, ICG lymphography, and the benefits of intermittent pneumatic compression. A key focus was Dr. Chen’s recent paper published in Archives of Plastic Surgery: “A Proposed Role for Lymphatic Supermicrosurgery in the Management of Alzheimer’s Disease: A Primer for Reconstructive Microsurgeons.”Dr. Chen’s closing remarks offered a powerful message of hope for those with lymphedema: “Lymphedema is not just treatable, but very treatable. And we’re not ready to say that we have beat lymphedema already, but I would say we’re not far…we’re advancing at an exponential rate. I want to leave people with optimism.”Lympha Press hosts the Research Roundtable on the first Monday of each month, delivering cutting-edge insights on lymphedema, lipedema, chronic venous insufficiency, and wound care. Join live as Dr. Herbst fields questions from both clinicians and patients on the monthly topic. Learn more at www.lymphapress.com.This Roundtable was originally recorded live on May 5, 2025, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only.Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

Workplace advocacy, self-care, and community connection were the focus of the April Lipedema Patient Roundtable, featuring special guest Susan O’Hara, founder of the American Lipedema Association (ALA). This nonprofit is led by individuals living with lipedema, along with medical professionals, researchers, and advocates, all united to empower patients and raise awareness and understanding of the condition in the U.S.O’Hara shared how the ALA is making meaningful strides—from petitioning the CDC to recognize lipedema in U.S. ICD-10-CM codes to launching an email campaign urging all 182 accredited medical schools to include lipedema in core education. Two of our Roundtable’s own, Jenny Beaujean and Cara Cruz, serve on the ALA board.The Roundtable also covered highlights from the recent Fat Disorders Resource Society (FDRS) Conference, including insights on the impact of heat on lipedema, the benefits of compression, and aqua therapy. The Lipedema Foundation’s provider directory was spotlighted as a great resource to find clinicians who treat lipedema, and moderator Brenda Viola reminded attendees that Lympha Press reps nationwide are happy to help connect patients with experienced providers.Attendees joined the conversation from the chat, including one participant who asked: “How would you describe what lipedema is?” The panelists took turns responding, each offering their unique perspective.Lipedema hurts, but the Roundtable exists to help ease some of the emotional burden by offering knowledge, encouragement, and connection. The evening closed with this question: “How do you self-soothe?” Answers ranged from Angelique Charles’ singing worship music to Linda Anne Kahn’s special aromatherapy blend, leaving everyone with a homework assignment: Take care of yourself. You’re worth it.Thanks to the panelists for making the hour vibrant, informative, and uplifting:Jenny Beaujean (@Jenny_beaujean)Angelique Charles (@TheLippyButterfly)Cara Cruz (@PaleGingerPear)Linda Anne Kahn (@lindaannekahn)Susan O’Hara (@legs_likemine)Brenda Viola (@BrendaViola_ViciCommunications)Susan’s resources:Aqua Therapy for Lipedema and LymphedemaWorkplace Rights and Protections: A Guide for Employees with LipedemaLympha Press is proud to support the lipedema community through these monthly Roundtables and offers effective, easy-to-use pneumatic compression therapy that fits every body. Learn more about our size-inclusive options at lymphapress.com.This Roundtable was originally recorded live on April 16, 2025, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Lympha Press.

From improving your “lymphatic literacy” to navigating insurance hurdles, the conversation at the April Lymphedema Patient Roundtable was in full bloom with practical tips for living well with lymphedema.What do you do if your new garments don’t fit quite right? What role does BMI play in lymphedema surgery and recovery? And how do you manage the mental and physical effects of the changing seasons? The panelists and attendees explored all this and more, wrapping up the hour with a calming guided meditation led by lymphedema therapist Karen Ashforth.Special thanks to this month’s panel:Karen Ashforth, MS, OTR/L, CLT-LANA (⁠⁠⁠⁠@karenashforth_cltlana⁠⁠⁠⁠)Evy Dominguez, Lymphedema Patient (@evycalifornia)Alexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Associate (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠)Angela Jones, Lipolymphedema Patient and Health Coach (⁠⁠⁠⁠@2018gethealthy)Catherine Rosenberg, Lymphedema Patient (⁠⁠⁠⁠⁠@crosenberg1982⁠⁠⁠⁠⁠)Nasreen Starner, OTR/L, CLT (⁠⁠@nasreenstarner)Links mentioned in the video:National Lymphedema Network’s 2025 Patient SummitLymphatic Education & Research Network (LE&RN) Centers of ExcellenceLE&RN Patient Resource CenterLE&RN’s “Find a Therapist” ResourcesLymphology Association of North America’s Therapist DirectoryAcademy of Lymphatic Studies Therapist DirectoryThis Roundtable was originally recorded live on April 8, 2025, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Lympha Press.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

In our April Research Roundtable, Dr. Karen Herbst and Dr. Lindy McHutchison explored the often-overlooked role of vein disease in conditions like lymphedema and lipedema. From restless, heavy, and burning legs to cramping and chronic discomfort, the discussion shed light on frequently misunderstood symptoms—and what can actually help.Dr. McHutchison’s father, who was also a doctor, always said, “Of all the pleasures in life you can gain are not in treasure but relief from pain.” She has dedicated her career to improving the quality of life for patients and helping them understand vein disease.As leaders in lipedema and contributors to the Standard of Care for Lipedema in the United States, the two experts discussed how vein disease is the number one comorbidity for lipedema and the role of pneumatic compression pumps and compression garments in treating these conditions. Watch this episode for answers to such questions as: What should come first, lipedema surgery or vein surgery? At what stage of lipedema should vein problems be addressed? And why do women comprise 75% of those with vein disease? With insights for both patients and clinicians, this Roundtable provides a deeper understanding of Chronic Venous Insufficiency (CVI)—an inflammatory, progressive condition often connected to aging and overlooked in early stages. Tune in to learn, be empowered, and hear why Dr. McHutchison is already slated for a return visit in a future session.This Roundtable was originally recorded live on April 7, 2025, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only.Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

Lympha Press created the Lipedema Patient Roundtables to support lipedema patients. The power of this community was never more evident than at the March 19th Roundtable. Just days before, the lipedema world was shocked by the sudden passing of Pattie Cornute, founder of Lipedema Fitness and one of the original anchors of the Lipedema Patient Roundtable. In light of this great loss, the hour was spent in loving memory of Pattie.The healing hour was spent sharing her wisdom, remembering her fiercely protective yet loving spirit, and honoring the way she navigated her life and uplifted her community. Special guest Karen Ashforth opened and closed with a grounding meditation, and April Sluder and Molly Gallagher, who worked closely with Pattie, shared the importance of feeling our feelings – and listening to our bodies when something feels “off.”Each anchor panelist offered their unique perspective on Pattie’s legacy, as the live chat filled with messages of love and comfort. From her bright red lipstick, her love for working out to music, her incredible fashion sense and Halloween costumes, to the art she created, Pattie wasn’t defined by lipedema. And all who knew her are better for the experience.Tears flowed as Angelique Charles sang “Amazing Grace.” Moderator Brenda Viola shared a message a friend sent to comfort her when learning of Pattie’s death: “Grief, in its rawest form, is proof that we have loved; that we have invested our hearts into something meaningful. We grieve because something mattered. And while that pain can feel unbearable, it carries within it a quiet truth: we would not feel such loss if we had not first experienced deep connection. That very connection, even in its absence reminds us that life is rich with meaning.”  True connection. That’s the power of the Lipedema Patient Roundtable, sponsored by Lympha Press.Thank you to all who showed up to honor Pattie, and especially:Karen Ashforth, MS, OTR/L, CLT-LANA (⁠⁠⁠⁠@karenashforth_cltlana⁠⁠⁠⁠)Jenny Beaujean (@Jenny_beaujean)Siouxie Boshoff (@lipedema.living)Angelique Charles (@TheLippyButterfly)Cara Cruz (@PaleGingerPear)Molly Gallagher (@unstoppablemolly)Linda Anne Kahn (@lindaannekahn)April Sluder (@thelipedemajourney)Brenda Viola (@BrendaViola_ViciCommunications)This Roundtable was originally recorded live on March 19, 2025.

March may be Lymphedema Awareness Month, but as the Lymphedema Patient Roundtable panel said: Every month is Lymphedema Awareness Month when you live with or treat lymphedema!In the spirit of lymphedema awareness, panelists and attendees discussed what awareness means to them and the misconceptions they’ve encountered while living with this condition. They also shared the little changes in their daily routines that have made the biggest difference in managing their lymphedema, such as using moisturizing lotion or combining pneumatic compression treatment with something fun, like watching a movie.Attendees had their knowledge of lymph-formation put to the test with a special Lymphedema Awareness Month pop quiz (congrats to our winners!), and Karen Ashforth closed the evening with a recitation of poetry by Julia Fehrenbacher, “What I Really Need” and “This Thin Line.”Special thanks to this month’s panel:Karen Ashforth, MS, OTR/L, CLT-LANA (⁠⁠⁠⁠@karenashforth_cltlana⁠⁠⁠⁠)Evy Dominguez, Lymphedema Patient (@evycalifornia)Olivia Eggers, Lymphedema Patient (@olivianeggs)Alexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Associate (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠)Nasreen Starner, OTR/L, CLT (⁠⁠@nasreenstarner⁠⁠)Links mentioned in the video:National Lymphedema Network’s 2025 Patient SummitKaren Ashforth’s “Understanding Lymphedema” blog postThe Lymphedema Advocacy GroupDownloadable resources from the Lymphatic Education & Research NetworkLymphatic Education & Research Network Centers of ExcellenceArticle on the effects of groundingAlexa’s interview with Lawin KushabaThis Roundtable was originally recorded live on March 11, 2025, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Lympha Press.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

Dr. Rachelle Crescenzi, a translational imaging scientist and founder of the Sodium Adipose and Lymphatics Translational (SALT) Imaging Lab at the University of Virginia, joined Dr. Karen Herbst at the March Research Roundtable for an engaging discussion on salt and physiology.The conversation highlighted research from Dr. Crescenzi’s lab and focused on the main tool in Dr. Crescenzi’s work: magnetic resonance imaging (MRI). Possibilities for future study were discussed, and audience questions surrounding muscle, water, fat, sodium, and abnormalities in fascia were also addressed. Dr. Crescenzi promised to share her latest research with the Lympha Press audience once published, but the March Research Roundtable offered a preview of insights that bring hope to both clinicians and patients with lymphedema and lipedema.This Roundtable was originally recorded live on March 3, 2025, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only.Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

‘Twas the month before the Fat Disorders Resource Society (FDRS) Conference, and all through the Lipedema Patient Roundtable, the conversation was agog at the robust agenda!Joined by FDRS President and event organizer Cheyenne Brinson, the Roundtable panel and attendees enjoyed previews of Linda Anne Kahn’s talk, “The Metabolic Link in Connective Tissue Disease and Fat Disorders: Unraveling the Intersections of Inflammation, Insulin Resistance, and Chronic Disease,” Cara Cruz‘s session “Love After Nodules,” which she’ll be presenting alongside her fiancé Levi Garrett, and Brenda Viola‘s keynote address, “Finding Joy in the Journey: A Message of Hope.”Past attendees shared the ins and outs of this hybrid conference, which helped prepare the audience to make the most of attending virtually or in person. Those interested in learning more about the event or its scholarship opportunities should visit the event website for information.Can Lympha Press accommodate larger body sizes? That answer is a resounding yes, which brought hope to many in attendance who were previously unfamiliar with Lympha Press pneumatic compression therapy. Other topics covered included hormone replacement therapy, the relationship between The Lipedema Foundation and FDRS, hypermobility, and lipedema and sex. The evening ended with a round-robin of “non-scale” victories shared by the panelists and amazing chatters.Thank you to this month’s panel and moderator for the excellent conversation: Jenny Beaujean (@Jenny_beaujean) Cheyenne Brinson (@fatdisorders) Angelique Charles (@TheLippyButterfly) Cara Cruz (@PaleGingerPear) Linda Anne Kahn (@lindaannekahn) Brenda Viola (@BrendaViola_ViciCommunications)Attending the 2025 FDRS Conference in Atlanta, GA, on March 21 -23? Visit the Lympha Press booth to learn more about our therapy that’s easy to live with and get connected with a local representative. And check the conference’s Whova app for details about a Lipedema Roundtable group photo!Lympha Press supports the lipedema community with these monthly Roundtables and offers a variety of pneumatic compression pumps and garments to help you manage your condition. Visit www.lymphapress.com for more information.This Roundtable was originally recorded live on February 19, 2025, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Lympha Press.

Be still our hearts! The February Lymphedema Patient Roundtable had a full dance card with special guests and conversational topics centered around the theme of support.How do you build a support system? What happens when the support offered isn’t quite the support you need? And how do you nurture your sense of self amidst the sometimes overwhelming routine of lymphedema management? The panelists and attendees shared their thoughts, noting that this monthly meet-up is an important part of their support systems, too.The hour sped by with discussions of topics such as managing lymphedema during long road trips, surgical treatments, and pneumatic compression pumps. In honor of Valentine’s Day, lymphedema therapist Karen Ashforth closed the evening by reading two love poems: “i carry your heart with me” by e.e. cummings and “Love After Love” by Derek Walcott.Our hearts are full of gratitude for this month’s panel: Karen Ashforth, MS, OTR/L, CLT-LANA (⁠⁠⁠⁠@karenashforth_cltlana⁠⁠⁠⁠) Malik Dockery, Territory Manager at Lympha Press Evy Dominguez, Lymphedema Patient (@evycalifornia) Olivia Eggers, Lymphedema Patient (@olivianeggs) Alexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Associate (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠) Angela Jones, Lipolymphedema Patient and Health Coach (⁠⁠⁠⁠@2018gethealthy⁠⁠⁠⁠) Catherine Rosenberg, Lymphedema Patient (⁠⁠⁠⁠⁠@crosenberg1982⁠⁠⁠⁠⁠) Nasreen Starner, OTR/L, CLT (⁠⁠@nasreenstarner⁠⁠)This Roundtable was originally recorded live on February 11, 2025, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Lympha Press.Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

“We can’t keep throwing gasoline on the fire,” emphasized Dr. Alexandre Amato during a riveting one-on-one conversation with Dr. Karen Herbst at the February Research Roundtable.The fire Dr. Amato speaks of? Inflammation.Everyone has inflammation, but lipedema fuels it differently, and Dr. Amato’s message underscored the importance of patients determining what triggers exacerbate the condition. The most common triggers – food sensitivities and leaky gut – were discussed, along with others that should be investigated: hormones, varicose veins, lack of sleep, trauma and stress, exercise (too much or not enough), and obesity.His position is that patients receive better outcomes addressing inflammation and lipedema through conservative measures rather than surgery; less than 10% of his patients opt for surgery. In his view, lipedema fat actually protects the body from developing worse conditions. He believes that removing lipedema eliminates the protection and opines that “What happens next?” hasn’t been adequately studied. The need for functional testing, the debate over diet, GLP-1 medications, and much more made for a provocative and stimulating hour of conversation.This Roundtable was originally recorded live on February 3, 2025, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only.Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

If the January 2025 Lipedema Patient Roundtable is any indication, it’s going to be a very good year. Dr. Thomas Wright, Medical Director of Laser Lipo and Vein Center, joined the panel to discuss everything from why BMI is inadequate when diagnosing obesity to when surgery for lipedema is optimal and advances in research towards a blood test for lipedema. He deftly and graciously answered many questions from the audience. Where to inject GLP-1 medications? While the medical professionals in attendance didn’t have a preference, the anecdotal information from panelists indicated that the thigh seems to be more effective. Dr. Wright countered that this could be because of more fibrous tissue but he also noted that the angle of the needle and how it penetrates can greatly impact efficacy. Dr. Wright, Pattie Cornute, and Cara Cruz are all confirmed to speak at the upcoming Fat Disorders Resource Society Conference in Atlanta. This annual gathering features the most current information and research on lipedema, Dercum’s disease, and Madelung’s disease, with inspiring and informative talks by patients. The 10th Anniversary of the Lipedema Triathlon and Pattie’s catchphrase “All or Something” will be her focus, while the team of Cara and her fiancé Levi will discuss how having support reduces stress and that having help is something everyone should benefit from – whether a partner, friend, or caregiver. Siouxie Boshoff discussed tricks and tips to reduce inflammation and the magical role of soluble fiber. Cara also updated us about how removing sugar from her diet has had profoundly positive results. Linda Anne Kahn shared that castor oil packs are also effective. We learned that Jenny Beaujean has lost over 100 pounds and inquiring minds wanted to know: “How?” Interestingly, her diet of fruits and vegetables was creating inflammation and stress in her body. Eliminating the trigger foods made all the difference for Jenny, another example of how every body is different and that what may work for one person may not for another. Closing encouragement included another “drop the mic” moment from Angelique Charles: “It’s OK to start again.” A special thank-you to this month’s panel and moderator: Jenny Beaujean (@Jenny_beaujean) Siouxie Boshoff (@lipedema.living) Angelique Charles (@TheLippyButterfly) Pattie Cornute (@LipedemaFitness) Cara Cruz (@PaleGingerPear) Linda Anne Kahn (@lindaannekahn) Brenda Viola (@BrendaViola_ViciCommunications) Dr. Thomas Wright (@lipedemasurgicalsolutions) Lympha Press supports the lipedema community with these monthly Roundtables and offers a variety of pneumatic compression pumps and garments to help you manage your condition. Visit www.lymphapress.com for more information. This Roundtable was originally recorded live on January 15, 2025, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Lympha Press.

The Lymphedema Patient Roundtable welcomed 2025 with special guest Hardeep Kaur, who shared her story of living with upper extremity primary lymphedema and her journey from hiding her compression to making it a part of her self-expression. In keeping with the spirit of the new year, panelists and attendees picked their “Word of the Year” to set the tone for the months ahead, and shared some exciting things they’re pumped for in 2025. The conversation also covered topics such as vibration plates, exercise, and when “light” versus “deep” massage techniques are appropriate when treating lymphedema and lipedema. Our hearts are heavy for those affected by the California fires, especially those displaced from their homes. Having lived through natural disasters themselves, Evy Dominguez and Karen Ashforth shared important tips for lymphedema patients during these devastating events. Then, at the end of the hour, Karen led the group in a grounding reflection with a reading of Martha Postlewaite’s poem “Clearing”: Do not try to savethe whole worldor do anything grandiose.Instead, createa clearingin the dense forestof your lifeand wait therepatiently,until the songthat is your lifefalls into your own cupped handsand you recognize and greet it.Only then will you knowhow to give yourselfto this worldso worthy of rescue. — Martha Postlewaite A big thank-you to this month’s panel: Karen Ashforth, MS, OTR/L, CLT-LANA (⁠⁠⁠⁠@karenashforth_cltlana⁠⁠⁠⁠) Evy Dominguez, Lymphedema Patient (@evycalifornia) Alexa Ercolano, Lymphedema Patient and Lympha Press Marketing and Communications Associate (⁠⁠⁠⁠⁠@lymphielife⁠⁠⁠⁠⁠) Hardeep Kaur, Lymphedema Patient (@hardeep_k) Links mentioned in the video: National Lymphedema Network’s 2025 Patient Summit National Lymphedema Network Garment Program Karen Ashforth’s “Understanding Lymphedema” blog post Information on vibration plates This Roundtable was originally recorded live on January 14, 2025, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Lympha Press. Lympha Press is proud to offer these monthly Lymphedema Patient Roundtables and support the lymphedema community. The Roundtables are held on the second Tuesday of each month at 8:00 PM EST. Sign up to attend any of our live webinars at https://linktr.ee/LymphaPress.

What happens when two passionate researchers have a meeting of the minds in a live webinar? Riveting conversation and multiple “Aha!” moments for the clinicians and patients attending the revamped Research Roundtable this January. The one-on-one conversation between Dr. Karen Herbst and guest Dr. Sara Al-Ghabhan focused primarily on hormones and their impact on lipedema. This complex issue raised a host of questions from the live audience regarding hormone replacement therapy, GLP-1 agonist medications, pseudopregnancy, and even sleep apnea and leaky gut. The primary jumping-off point for the discussion was Drs. Herbst and Al-Ghadban’s paper, “The Expression of Adipogenic Marker Is Significantly Increased in Estrogen-Treated Lipedema Adipocytes Differentiated from Adipose Stem Cells In Vitro.” Making sense of “the storm inside of me” as one patient phrased it brought hope to the audience, as did the knowledge that these top medical minds are devoted to finding answers to reduce inflammation and pain in lipedema patients. This Roundtable was originally recorded live on January 6, 2025, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the opinions or positions of Lympha Press. The content is for educational purposes only. Watch more Roundtables from our Lympha Press Research Roundtables playlist on YouTube.

Considering the glittery attire at the December Lipedema Patient Roundtable, viewers might have thought they tuned into a New Year’s Eve show! The panelists were sparkling in honor of the UK-based Lipoedema Friends International #Glitter4Lipedema Event, which encourages wearing glitter (or anything sparkly) to shine a light on lipedema awareness. The panel was joined by special guest Dr. John Chuback, a board-certified general and cardiovascular surgeon specializing in the treatment of vein and lymphatic disease. Answering a rapid series of questions from a highly engaged audience, he fielded inquiries such as “What level of venous insufficiency warrants vein surgery?” and “Is phlebitis common after a vein ablation?” Continuing the sciatica conversation from November, Pattie Cornute’s search for answers led to meralgia paresthetica (burning thigh pain). This potential complication of lipedema is attributed to the nodules patients carry in the thigh area, the compression they wear, and gait shifts; combined, these add to the possibility of compressing the lateral femoral cutaneous nerve. Pattie shared some ways she’s addressed the pain and her results. Angelique Charles, Cara Cruz, and Siouxie Boshoff shared strategies that have recently helped them manage their lipedema, such as using lymphatic support drops and eliminating sugar from their diet. ‘Tis the season, so the show ended with panelists sharing the gifts they wish for the lipedema community. Jenny Beaujean’s exhortation that “we are more than lipedema” resonated deeply, as did the encouragement from the rest of the panel to love yourself and not feel guilty for taking care of yourself. Dr. Chuback echoed the need for self-compassion and offered a message of hope that as long as there are dedicated medical professionals committed to helping patients, the awareness of and help for lipedema patients will continue. A special thank-you to this month’s panel and moderator: Jenny Beaujean (@Jenny_beaujean) Siouxie Boshoff (@lipedema.living) Angelique Charles (@TheLippyButterfly) Dr. John Chuback (@JohnChubackMD) Pattie Cornute (@LipedemaFitness) Cara Cruz (@PaleGingerPear) Brenda Viola (@BrendaViola_ViciCommunications) Lympha Press proudly sponsors the monthly Lipedema Patient Roundtables and looks forward to continuing to help patients effectively manage their condition in the new year and beyond. Visit www.lymphapress.com to learn more. This Roundtable was originally recorded live on December 18, 2024, and has been edited for time. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Lympha Press.