PODCAST · health
The MAMA Podcast
by MAMA Academy
Brought to you by the safer pregnancy charity, MAMA Academy, which aims to save babies lives in the UK.Hosted by Heidi Eldridge, CEO, with various special guests, this bi-weekly podcast empowers parents on how to have a safer pregnancy as well as maternity rights and how to cope with a pregnancy after loss.Full of inspiring conversations on how to navigate the complex world of parenting to being aware of cultural differences with our peers.Packed with practical advice and fascinating facts for healthcare professionals as well as expectant parents, you are guaranteed to learn something new in every episode.Please rate and review if you enjoy it.Together we can help more babies arrive safely.All information we provide is for entertainment and awareness purposes only. Any concerns should be discussed with your GP, Midwife or healthcare professional.
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Episode 5: Compassionate Bereavement Care: Love, Loss & Legacy
In this episode of The MAMA Podcast, Heidi Eldridge (Founder & CEO of MAMA Academy) is joined by Grace Nartey, Lead Midwife for a Maternity Trauma and Loss Care Service, to explore what truly compassionate bereavement care looks like in practice and why supporting midwives is essential to delivering it.Drawing on over 30 years of experience across nursing, midwifery, safeguarding, and perinatal mental health, Grace shares insights into supporting families through baby loss, communicating difficult news with honesty and kindness, and creating meaningful, lasting memories during the most devastating moments of care. Together, they discuss the importance of presence over perfection, the role of language and personalised care, and how midwives can navigate the emotional weight of their work while continuing to provide safe, compassionate care to families.This episode is part of The MAMA Podcast’s healthcare professional series, proudly sponsored by Fletchers Solicitors.
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Episode 4: Learning Together; Turning Investigations Into Improvement
In this episode of The MAMA Podcast, Heidi Eldridge (Founder & CEO of MAMA Academy) is joined by Amanda Clifton, registered nurse, midwife and maternity governance specialist, and Parbeen Alamgir, Partner and Birth Injury Specialist Solicitor at Fletchers, to explore how learning from investigations can improve outcomes for women, babies and families.Together, they discuss the recurring themes that continue to emerge in maternity investigations, including missed escalation, women not being listened to, consent and communication challenges, and the impact of systemic pressures on staff. The conversation also looks at how learning can be embedded into practice, from improving documentation and training to strengthening governance processes and supporting staff following adverse outcomes.The episode covers:Common themes identified in maternity investigations and birth injury casesThe importance of listening to women and acting on concernsEscalation challenges and delays in assessment or interventionThe impact of staffing pressures, training gaps and system constraintsHow investigations translate into learning and changes in practiceSupporting staff and families following adverse outcomesThe role of governance, documentation and multidisciplinary learningEmpowering women and families to advocate for their careThis episode is part of The MAMA Podcast’s healthcare professional series, proudly sponsored by Fletchers Solicitors.
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Episode 3: Equity In Action; Inclusive, Respectful Maternity Care
In this episode of The MAMA Podcast, Heidi Eldridge (Founder & CEO of MAMA Academy) is joined by Leah Lewin, Co-CEO of White Ribbon Alliance UK, and Keelie Grindley, founder of the Nya birth collective and a midwife specialising in equity, diversity and inclusion (EDI), to explore equity in maternity care, anti-racist midwifery, and how to improve outcomes for Black and minority ethnic women and birthing people in the UK. The conversation covers:-Why Black women and minority ethnic groups experience poorer maternity outcomes in the UK-The difference between cultural competence and culturally respectful care-How to actively listen to women and birthing people to improve safety-The role of education, training, and leadership in tackling health inequalities-How maternity services can move from awareness to meaningful, system-wide change.We also explores the importance of psychological safety for both staff and patients, and why creating inclusive, respectful environments is key to improving outcomes across maternity and neonatal services. Whether you’re a healthcare professional, policy maker, or advocate for safer maternity care, this episode offers practical insight into how we can work together to reduce disparities and ensure every family receives safe, high-quality care.This episode is part of The MAMA Podcast’s healthcare professional series, proudly sponsored by Fletchers Solicitors.
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Episode 2: The Importance of Capturing High-Quality Maternity Data
In this episode of the MAMA Podcast’s series for healthcare professionals, Heidi Eldridge is joined by Georgia Kontosorou, Midwife and Maternity Digital Programme Delivery Manager.With more than 20 years of experience across maternity services and over a decade working in digital maternity systems, Georgia brings a unique perspective on how data shapes safety, equity and decision-making in maternity care.Together they explore why high-quality maternity data is essential for improving outcomes, where the current gaps lie across NHS systems, and how better digital integration could help clinicians identify risk earlier and prevent harm.From the challenges of fragmented data systems to the opportunities for stronger national oversight, this conversation looks at how accurate, meaningful data can support safer, more proactive maternity care.Georgia also shares a powerful reminder for midwives: capturing good data isn’t just administrative work, it’s a vital clinical tool that helps protect families and improve care across the system.This series is proudly sponsored by Fletchers Solicitors, supporting our shared commitment to safer, more equitable maternity and neonatal care. Find out more about Fletchers Solicitors here: https://www.fletcherssolicitors.co.uk/If you’d like to find out more about MAMA Academy and our resources, visit: www.mamaacademy.org.uk
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Episode 1: Leading Change; How Midwives Are Shaping Governance
Welcome to Episode 1 of our new 10-part MAMA Podcast series created for healthcare professionals working in maternity and neonatal care.In this first episode, our CEO Heidi Eldridge is joined by Dalvir Kandola, Consultant Midwife and Lead for Inclusivity, and Nursing Times Midwife of the Year 2025. Dalvir shares what leadership looks like in practice, how consultant midwifery creates space for deep, sustained improvement, and why meaningful change needs more than “an email and a poster”.Together, they explore:• The difference between leadership and management in maternity services• How to bring teams with you, reduce resistance, and build allies• What it takes to implement and sustain change (and why education alone isn’t enough)• Health literacy, inclusive communication, and reducing barriers for families• Anti-racism work in practice and why equity must be part of safety• How staff can raise concerns safely, including routes like Freedom to Speak Up and PMA themes• Practical examples of change, from vitamin D and iron pathways to improving identification of jaundice in Black and Brown babies• How tools like the MAMA Wellbeing Wallet can support consistent messaging and access to careThis series is proudly sponsored by Fletchers Solicitors, supporting our shared commitment to safer, more equitable maternity and neonatal care. Find out more about Fletchers Solicitors here: https://www.fletcherssolicitors.co.uk/Subscribe to The MAMA Podcast to make sure you don’t miss the next episode in the series.If you’d like to find out more about MAMA Academy and our resources, visit:www.mamaacademy.org.uk
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From Expectation to Reality: NCT’s New Report on Pregnancy, Birth and Early Parenthood
In this bonus episode of The MAMA Podcast, Heidi is joined by Joanna from NCT (National Childbirth Trust) to discuss their newly released report, From Expectation to Reality: Parents’ Experiences of New Life through Pregnancy, Birth and Early Parenthood.Drawing on the voices of 2,000 new and expectant parents across the UK, the report explores the emotional realities of pregnancy, concerns around safety and staffing, informed consent, birth rights, postnatal support, and the urgent need to tackle inequity within maternity care.Together, Heidi and Joanna discuss:• Why nearly half of parents felt more worried than excited during pregnancy• The gap between a “positive” birth and feeling informed, supported or listened to• Reports of pressure, coercion and inconsistent consent practices• The impact of staffing shortages and service suspensions• Racial discrimination, language barriers and access challenges• What must change and how charities, professionals and parents can shape reformRead the full NCT report here:https://www.nct.org.uk/about-us/becoming-a-parent-reportIf you’ve experienced challenges in pregnancy, birth or postnatal care, support is available.You can find more of our resources at: https://www.mamaacademy.org.uk/If you'd like to support our work improving maternity safety and equity, you can make a one-time donation by texting:‘MAMA05’ to 70085 to donate £5‘MAMA10’ to 70085 to donate £10‘MAMA50’ to 70085 to donate £50Together, we can amplify parents’ voices and help shape safer, more equitable maternity care.
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Termination for Medical Reasons (TFMR) with Emma Belle
Content note: this episode discusses baby loss, TFMR, stillbirth and grief.Emma shares her experience of receiving a life-limiting diagnosis, navigating care during Covid, and living with grief while parenting her living daughter. She also discusses the stigma surrounding TFMR and why compassionate bereavement care matters so deeply.Support links:• Antenatal Results and Choices (ARC)• MAMA Academy Baby Loss SupportIf you’ve been affected by this conversation, please know you are not alone.Follow Emma on Instagram: @emmakbelle or @tfmrmamasIf you’d like to see more of what we do, you can find us at:Our Website – https://www.mamaacademy.org.uk/ Or @mamaacademy on all your favourite social media platforms.If you'd like to make a one-time donation to support everything we do, you can text:‘MAMA05’ to 70085 to donate £5‘MAMA10’ to 70085 to donate £10‘MAMA50’ to 70085 to donate £50
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Listen to staff, save services: leadership lessons from The Happy Midwife
Sophie Eldridge, better known as The Happy Midwife, joins Heidi Eldridge for a frank conversation about what maternity services need to change, and how change actually happens.Sophie is a practising midwife, mum, and perinatal governance professional with a passion for quality improvement. Together, they explore why transparency and communication sit at the heart of safer care, how “flattening the hierarchy” can protect families and staff, and what leaders can do right now to improve culture and retention.They also discuss flexible working, psychological safety, accountability, and why Sophie believes “keep asking why” is one of the most powerful tools in maternity care.In this episode, you’ll hear about:• Why transparent leadership improves culture and safety• The real reasons staff leave, and what retention looks like in practice• How to challenge unsafe or outdated practice without being silenced• What “flattening hierarchy” means on the shop floor• Why communication is at the root of most incidents• Sophie’s message to midwives and future leaders: go for the job, speak up, keep asking whyFollow Sophie:TikTok: @thehappymidwifeInstagram: @thehappymidwifeigIf you’d like to see more of what we do, you can find us at:Our Website – https://www.mamaacademy.org.uk/ Or @mamaacademy on all your favourite social media platforms.If you'd like to make a one-time donation to support everything we do, you can text:‘MAMA05’ to 70085 to donate £5‘MAMA10’ to 70085 to donate £10‘MAMA50’ to 70085 to donate £50
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Birth Injury, Recovery and the Reality of Life After Birth with Theo Clarke
In this episode of The MAMA Podcast, Heidi is joined by Theo Clarke to talk about her personal experience of birth injury and the long road to recovery that followed.Theo shares what it was like navigating physical recovery, postnatal care, and mental health challenges after a traumatic birth and reflects on how unprepared many parents feel for complications after labour.The conversation explores the realities of postnatal recovery, the importance of clear information and follow-up care, and why many parents struggle to access the support they need in the weeks and months after birth.Theo also discusses how lived experience can shape public conversations about maternity care, and why listening to parents’ experiences matters.This episode focuses on awareness, reflection, and the ongoing need for better understanding and support around birth injuries and postnatal recovery.If you’d like to follow Theo Clarke’s work, you can do so hereIf you’d like to see more of what we do, you can find us at:Our Website – https://www.mamaacademy.org.uk/ Or @mamaacademy on all your favourite social media platforms.If you'd like to make a one-time donation to support everything we do, you can text:‘MAMA05’ to 70085 to donate £5‘MAMA10’ to 70085 to donate £10‘MAMA50’ to 70085 to donate £50
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Plus Sized Pregnancy with the Heavyweight Midwife
Dr Alice Keely is a plus size specialist phd midwife with 25 years experience and a passion for helping women of all sizes have calm in control pregnancies. When her PHD research exposed how challenging the plus size pregnancy journey can be, Alice launched the Heavyweight Midwife to help women get knowledge, reassurance & be in control for pregnancy & birth.If you’d like to learn more about Dr Alice Keely, you can do that here:Website: https://theheavyweightmidwife.com/ Instagram: @theheavyweightmidwifeIf you’d like to see more of what we do, you can find us at:Our Website – https://www.mamaacademy.org.uk/ Or @mamaacademy on all your favourite social media platforms.If you'd like to make a one-time donation to support everything we do, you can text:‘MAMA05’ to 70085 to donate £5‘MAMA10’ to 70085 to donate £10‘MAMA50’ to 70085 to donate £50
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What Midwives Wish the System Knew w/ Leah Hazard
In this episode, Heidi is joined by midwife, author and maternity advocate Leah Hazard to explore what life on the real frontline of maternity care is like, and what midwives wish the system truly understood. Drawing on almost 12 years as an NHS midwife in a busy urban maternity unit, Leah offers a powerful, honest insight into staffing pressures, moral injury, and the emotional toll of not being able to provide the standard of care midwives are trained, and desperately want, to give. Together, Heidi and Leah unpack how system pressures impact safety, staff wellbeing and families, and why safe staffing and proper resourcing are non-negotiable if we want better outcomes for parents and babies.We also cover:• what a day in maternity triage is really like• how staff shortages affect safety, compassion and continuity of care• moral injury, burnout and why so many midwives are leaving• the culture of fear around speaking up and whistleblowing• the importance of listening to parents and frontline staff in national reviews• Leah’s hopes (and worries) for the future of maternity care• honest advice for anyone considering a career in midwiferyIf you’d like to learn more about Leah Hazard, you can do that here:Website: https://www.leahhazard.co.uk/ Instagram: @leahhazardIf you’d like to see more of what we do, you can find us at:Our Website – https://www.mamaacademy.org.uk/ Or @mamaacademy on all your favourite social media platforms.If you'd like to make a one-time donation to support everything we do, you can text:‘MAMA05’ to 70085 to donate £5‘MAMA10’ to 70085 to donate £10‘MAMA50’ to 70085 to donate £50
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Can Acupuncture Support Fertility? A Deep Dive with Hannah Pearn
In this episode, Heidi sits down with leading fertility acupuncturist Hannah Pearn to explore how acupuncture can support hormone balance, reproductive health, stress levels, and IVF outcomes.Hannah shares over a decade of specialist experience, breaking down what actually happens in a treatment, how acupuncture fits within a fertility journey, and why a holistic, whole-body approach often uncovers what standard routes can miss.Whether you’re preparing to conceive, navigating IVF, or simply curious about how acupuncture works, this conversation is packed with clarity, reassurance, and practical guidance.We also cover:• the three key ways acupuncture supports fertility• when to start treatment for the best results• how it complements IVF• common lifestyle tweaks that make a big difference• how to choose a properly qualified fertility acupuncturistIf you’d like to learn more about Hannah Pearn, you can do that here: https://hannahpearn.com/If you’d like to see more of what we do, you can find us at: Our Website - https://www.mamaacademy.org.uk/ or '@mamaacademy' on all your favourite social media platforms. If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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Understanding Postpartum Psychosis: The Partner’s View with Chris Wasley
When Chris’s wife developed postpartum psychosis after the birth of their first child, life changed overnight. In today’s episode, Chris shares his family’s journey and how their experience inspired him to campaign for greater awareness of this rare but treatable maternal mental illness.He also speaks about the impact on partners, the vital role of mother and baby units, and why recognising the early signs can save lives.Hosted by Heidi Eldridge, founder and CEO of MAMA Academy, the UK’s Safer Pregnancy Charity.If you or someone you know needs support, contact Action on Postpartum Psychosis (APP) or speak to your GP, midwife, or NHS 111.If you’d like to learn more about Chris, you can do that here: https://www.instagram.com/wasley_postpartumpsychosis/If you’d like to see more of what we do, you can find us at: Our Website - https://www.mamaacademy.org.uk/ or '@mamaacademy' on all your favourite social media platforms.If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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Culturally Safe Care Matters with Support Me
In this episode of The MAMA Podcast, host Heidi Eldridge chats with Manisha Sheth, co-founder of Support Me, a volunteer-led, birth-inspired group focused on helping minority ethnic people in the UK navigate the maternity system and beyond.If you’d like to learn more about Support ME, you can do that here: https://supportmecic.com/If you’d like to see more of what we do, you can find us at: Our Website - https://www.mamaacademy.org.uk/ or '@mamaacademy' on all your favourite social media platforms.If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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Strong Foundations: Pelvic Health for Pregnancy & Postpartum with Clare Bourne
This week on The MAMA Podcast, Heidi speaks with Clare, a pelvic health physiotherapist and mum of two, about what pelvic health really is, and why it matters in pregnancy, birth and beyond. We get practical about bowel health (the unsung hero), simple pelvic floor exercises you can actually do, and how to stay active safely without giving up the movement you love.If you’ve ever wondered whether perineal massage helps, how to handle pelvic girdle pain (PGP/SPD), or what to look out for after birth, this episode is for you. It’s myth-busting, reassuring and full of tips you can use today.If you’d like to find out more about Clare and her work, you can do so here.If you’d like to find out more about the lifesaving work MAMA Academy does, you can do so here.
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Pregnancy Loss, Friendship, and Finding Your People with The Worst Girl Gang Ever
This week on The MAMA Podcast, Heidi speaks with Bex and Laura, co-founders of The Worst Girl Gang Ever foundation about pregnancy loss and what it’s like carrying grief when everyone around you expects you to just “be okay.”If you’ve ever felt isolated by loss, or wondered whether your reactions are valid, this episode is for you. We get honest, and we explore what grief looks like, how we cope, and why sharing matters.If you’d like to find out more about the The Worst Girl Gang Ever community, you can do so here.If you’d like to find out more about the lifesaving work MAMA Academy does, you do so here.This week's episode of The MAMA Podcast was brought to you by Counselling Directory. Pregnancy and parenthood can be full of joy, but also moments that feel overwhelming, heavy, or just hard to put into words. That’s where Counselling Directory comes in. Since 2005, they’ve been helping people find the right professional support, because no one should have to struggle alone.On the site, you’ll find a nationwide network of qualified, professional counsellors – all carefully verified so you can feel confident in your choice. You can search for someone local, or connect online if that works better for you. It’s simple, secure, and completely free to browse and get in touch. Your mental health matters, and support is always within reach. Take that first step today at counselling-directory.org.uk
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What Can Perinatal Mental Health Support Look Like? With Dr. Kirsty Harris from Northamptonshire Perinatal Mental Health Services
This week on the MAMA Podcast, Heidi chats with Dr. Kirsty Harris from Northamptonshire Perinatal Mental Health Services to discuss the work she and her team are doing to support families. For parents who are pregnant after loss, anxiety and trauma can resurface in powerful ways. Recognising this, Dr. Harris and her team have created dedicated pathways of support, bringing together specialist midwives and psychological therapists to walk alongside families through pregnancy.If you’d like to see more of what we do, you can find us at: Our Website - https://www.mamaacademy.org.uk/ or '@mamaacademy' on all your favourite social media platforms.If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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Advocacy in Birth with Midwife Marley
What does it really mean to advocate for yourself in pregnancy and birth? And why is it so important?In this episode of the MAMA Podcast, Heidi sits down with Midwife Marley, independent midwife, educator, author, and mother of five, to talk about advocacy, antenatal education, and the power of being informed.Marley shares her journey from the NHS to independent practice, how social media amplified her mission during the pandemic, and why knowledge is the key to confident, empowered decision-making for expectant parents. From birth plans to baby movements, and from cultural competence to closing health inequalities, Marley’s insights will leave you informed and inspired.Whether you’re expecting, supporting someone who is, or passionate about maternal health, this episode is packed with wisdom you won’t want to miss.If you'd like to learn more about Marley, you can check her out here: https://www.instagram.com/midwifemarley/If you’d like to see more of what we do, you can find us at: Our Website - https://www.mamaacademy.org.uk/ or '@mamaacademy' on all your favourite social media platforms.If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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What is Pre-Eclampsia? With Action on Pre-Eclampsia
This week, we're joined by Action on Pre-eclampsia to explore everything you need to know about this important condition that can affect pregnancy and postpartum health.Join us as we discuss how to spot the symptoms early, when to seek help, and why advocating for your health (even if you think you're 'making a fuss') can make all the difference for you and your baby.If you'd like to learn more about Action on Pre- Eclampsia, you can check them out here: https://action-on-pre-eclampsia.org.uk/If you’d like to see more of what we do, you can find us at: Our Website - https://www.mamaacademy.org.uk/ or '@mamaacademy' on all your favourite social media platforms.If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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Support Me - Navigating the UK's Maternity Services as a Migrant
In this episode of The MAMA Podcast, host Heidi Eldridge chats with Anna Rutkowska, co-founder of Support Me, a Volunteer-led, birth-inspired group focused on helping minority ethnic people in the UK navigate the maternity system and beyond. If you’d like to learn more about Support ME, you can do that here: https://supportmecic.com/If you’d like to see more of what we do, you can find us at: Our Website - https://www.mamaacademy.org.uk/ or '@mamaacademy' on all your favourite social media platforms.If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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Preparing for Parenthood with NCT: The Emotional & Practical Journey
In this episode of The Mama Podcast, host Heidi Eldridge chats with Sally Parkin and Catherine Walker from NCT to explore what today’s parents really need as they prepare for birth and life with a new baby.We go beyond the antenatal basics, from emotional readiness and mental health to practical baby care, inclusivity, and what it truly means to feel supported as a parent. Discover how NCT’s courses and services are evolving to meet the diverse realities of modern families, and why it’s so much more than just “birth prep.”Whether you're pregnant, parenting, or supporting someone who is, this is a warm, honest, and empowering conversation you won’t want to miss.If you’d like to learn more about NCT, you can do that here: https://www.nct.org.uk/If you'd like to see more of what we do, you can find us at:Our Website - https://www.mamaacademy.org.uk/or '@mamaacademy' on all your favourite social media platforms. If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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Human Rights in Pregnancy with Birthrights
This week we talk to the amazing Elif Ege, the Policy and Campaigns Manager at Birthrights. A human rights charity advocating for respectful and equitable maternity care across the UK. Elif and Heidi dive deep into the importance of human rights in childbirth, sharing insights from Birthrights' amazing campaigns, especially their latest work on home birth restrictions. They discuss systemic racism in maternity care, the critical issue of home birth access, and what women, birthing people, and healthcare professionals can do to champion meaningful change.If you’d like to learn more about Birthrights, you can do that here.If you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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The Neurodivergent Experience in Pregnancy with The ADHD Midwife
Join us this week as we sit down with the ADHD Midwife Laura Spence, founder of NeuroNatal, to discuss pregnancy and neurodivergence. If you'd like to see more of Laura's work, you can check her out here. If you'd like to see more of our work, you can check us out here.
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Breastfeeding 101 with Dr Sarah Silberstein - The Breastfeeding Doctor!
This week we're joined by the wonderful Dr Sarah Silberstein - the breastfeeding and tongue tie expert. We cover common questions many have while breastfeeding, as well as going into what exactly tongue tie is, and how you tackle it.If you'd like to learn more about Dr Silberstein and her clinic, you can find more informaiton hereIf you'd like to learn more about MAMA Academy, you can find us hereIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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Mummy’s Day Out; Empowering Black Mothers Through Motherhood
Content Warning: Today’s episode has open and frank conversations about miscarriage and other topics some might find upsetting. If you’ve been affected by any of the issues raised, you can find more help here.This week, we're joined by the incredible Rachael, from Mummy’s Day Out! We hear all about Rachael’s pregnancy journey with Hyperemesis gravidarum (HG), and how her experiences empowered her to create the amazing Mummy’s Day Out CiC.If you'd learn more about Mummy’s Day Out, you can check them out here If you'd like to learn more about MAMA Academy, you can find us hereIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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Antenatal Education with Lily The Midwife! (From Bumps to Babies)
This week, we're joined by the incredible Lily the Midwife! We chat through all things Antenatal education from common questions to things Lily wishes all new parents knew!If you'd learn more about Lily, you can check them out here If you'd like to learn more about MAMA Academy, you can find us hereIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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Understanding H.I.E: Guidance and Support with Penny from Peeps
This week, we're joined by the incredible Penny from Peeps! We talk all things Hypoxic-Ischaemic Encephalopathy (H.I.E). What it is,the impact, what support you can get and so much more.If you'd learn more about Pepps, you can check them out here.If you'd like to learn more about MAMA Academy, you can find us here.If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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What is Pregnancy Sickness, Really? Featuring Charlotte from Pregnancy Sickness Support
This week, we're joined by the incredible Charlotte from Pregnancy Sickness Support. We talk all things Hyperemesis Gravidarum (HG). What it is, how it is different from morning sickness, what support you can get and so much more.If you'd learn more about Pregnancy Sickness Support, you can check them out here.If you'd like to learn more about MAMA Academy, you can find us here.If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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Mindfulness After Loss with Ellie's Gift
This week, we're joined by the incredible Lucy from Ellie’s Gift, who shares her powerful journey from working as a nurse to founding a charity in honour of her daughter. Together, we explore how we navigate life after loss, the importance of legacy, and finding purpose in the hardest moments. This inspiring conversation is full of wisdom, resilience, and hope.If you'd like to see more of Lucy's work, you can check out Ellie's Gift here.If you'd like to learn more about MAMA Academy, you can find us here.If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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Safer Births, Stronger Communities: Midwifery & Maternity Care for All with ASAM
In this latest episode of The MAMA Podcast, we had the pleasure of welcoming the incredible Nafiza and Benash from ASAM (Association of South Asian Midwives). We discussed everything from the unique experiences of South Asian women in the healthcare system to the journeys that led them to midwifery and so much more.If you'd like to learn more about ASAM, you can find them here.If you'd like to learn more about MAMA Academy, you can find us here.If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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Navigating Life with a Newborn with Sophie Price
We welcome back the wonderful Sophie Price to see how she's been adjusting to live with a newborn (and a toddler!), we chat about her birth experience, the expectations we put on ourselves when we have our second child and so much more. If you'd like to see more of Sophie, you can follow her here.If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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Twins and more! with Twins Trust
Join us in this week's episode as we sit down with Shauna Leven, CEO of Twin Trust, for a fascinating discussion on the unique journey of giving birth to twins in the UK. We delve into the challenges that parents may face within the system and highlight the supportive resources Twin Trust offers. Curious to learn more about Twin Trust and their impactful work? Click here to explore further.If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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29
Empowering Positive Birth Experiences with Nikki Wilson of Make Birth Better
This week on the MAMA Podcast, we’re joined by the incredible Nikki Wilson, CEO of Make Birth Better, an organisation dedicated to improving birth experiences for parents and families. Tune in as Nikki shares her journey from midwife to CEO, and how her personal passion led her to champion better support for mothers and birthing people everywhere.We’ll discuss the realities of childbirth trauma, what inclusive and empathetic care really looks like, and why advocacy and education are crucial to transforming the current maternity landscape. Nikki also offers actionable tips for parents-to-be, new parents, and caregivers looking to foster positive change. If you’ve ever wondered how to make a difference in the birthing world—whether for yourself or your community—this episode is packed with insights, inspiration, and practical advice.Check out Make Birth Better, here.If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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28
Caring for Mothers and Babies with Laborie
This week we welcome Hazel and Paula, clinical educators from Laborie. Listen in as they share their experiences supporting mothers and babies through challenging pregnancies and beyond. Don’t miss out on their insightful stories and advice for everyone involved in the journey of parenthood!You can find our more about Laborie here.If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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27
The MAMA Christmas Break Special
We bring you a very special round up episode of the pod, where we sit down and discuss all the amazing things we've been up to this year!If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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26
Talking Maternal Healthcare with Haddy from TheBlackPregnancy
In this week’s episode we talk to Haddy from TheBlackPregnancy to talk about the black experience in the British healthcare system, as both a healthcare provider and a patient. We talk about the nuances around delivering care for people from different communities, and how you can make a difference in supporting black and brown patients. If you’d like to see more of Haddy’s fantastic work you can follow her here: https://www.instagram.com/theblackpregnancy/https://www.tiktok.com/@UCgvCijw7sS4Fmvolu2xSO3A https://www.youtube.com/@UCgvCijw7sS4Fmvolu2xSO3A If you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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25
Talking Pram Safety with Ryan Griffith from iCandy!
This week we talk to engineering manager for iCandy, Ryan Griffith! We chat about all the thing to look out for when purchasing a travel system. We talk in depth about what makes a system right (or wrong!) for your lifestyle as well as Ryan sharing all his tips and tricks for what to look for when buying your first pram. You can find out more about iCandy, here. If you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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24
Taking Next Steps After Baby Loss or Birth Trauma w/ Shazia Shah of Irwin Mitchell
If you'd like to talk to Irwin Mitchell about your baby loss or birth trauma, you can contact them here.If you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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23
Maternal Health & More with PurerMama UK
Today we sit down with Dr Karen Joash, one of the founders from the amazing PurerMAMA. If you'd like to see their fantastic range of products, you can check them out here.If you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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22
Expecting Miracles | Anxiety and Pregnancy
Join us on this very special mini series with parenting expert Sue Atkins! If you'd like to watch instead, read the companion guide for any episode or see Sue's fantastic scripts for mothers and birthing parenters you can do so here.
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21
Sitting Down with our Special Guest - Tobiah! | MAMA Podcast
We’re excited to share a special podcast episode recorded back in the summer with a very meaningful guest – Tobiah Eldridge, our CEO’s son and a rainbow baby himself. 🌈✨In this episode, we talk about what it’s like to grow up as a rainbow baby, his unique perspective on our mission, and where he believes we can improve our work going forward. His insights, laughter, and honesty make this conversation so special, and we’re grateful to bring you such a personal and heartfelt episode. Tune in for a refreshing perspective from the next generation as we continue to work together to prevent stillbirths. 💙If you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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20
Talking #MatExp with Dr Florence Wilcock
We're thrilled to have the incredible Dr Florence Wilcock, Co-founder of #MatExp, on The MAMA Podcast today!In this episode, we dive deep into the #MatExp movement and how it all began. Florence shares her insights as a leader in obstetrics, her passion for improving maternity experiences, and the changes she's seen over the years. Whether you're a parent, healthcare professional, or advocate for better maternity care, this conversation is packed with inspiration and knowledge.You can follow the #MatExp by simply searching for the hashtag on X (formally Twitter).If you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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19
Chatting to Flexmort's Bereavement Consultant Siân Ness
In this episode we talk to the wonderful Siân Ness about her role as a bereavement consultant with Flexmort and their wonderful product - the CuddleCot. If you'd like to hear more about how the CuddleCot allows families the gift of time, you can do so here.If you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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18
Birth Trauma and Informed Consent
Content Warning - This week's episode contains frank discussions about personal experiences with birth trauma. If you have been affected by any of the topics from this week's episode, our helpline, staffed by qualified midwives is 0203 6428 121. Ring anytime to recieve a free and confidential call back.This week we welcome Geeta Nayar, a Senior Associate Solicitor with a special interest in maternal injury claims. If you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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17
Talking Parenthood and Pregnancy with Sophie Price!
This week we talk to our wonderful Social Media Ambassador Sophie Price about everything from parenthood to social media in this fantastic episode of The MAMA Podcast. If you'd like to follow Sophie on Instagram, you can do so here. If you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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16
Spotlight on Group B Strep: An Interview with Group B Strep Support Founder Jane Plumb
This week we are joined by one of our heroes, Jane Plumb. We discuss what exactly Group B Strep is, and how it plays into maternal care in the UK. If you'd like to find out more about Jane and her fantastic work, you can check out her website here.If you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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15
Special Pre Season 2 Minisode with Beth & Claire!
As we get ready to bring you season two, Beth and Claire sit down together to discuss something exciting happening at the end of August. You can find out all the details here: https://www.justgiving.com/team/carrytheirnamesIf you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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14
Navigating Parenthood in the Digital Age with Sue Atkins
This week we are joined by legendary parenting expert and MAMA Academy Patron - Sue Atkins. We discuss how to parent in the digital age, we share childhood stories and so much more! Make sure to tune in to this unmissiable episode.If you'd like to find out more about Sue and her fantastic work, you can check out her website here: https://sueatkinsparentingcoach.com/If you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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13
Childbirth and what comes after with The Modern Midwife
This week we talk to The Modern Midwife AKA Marie Louise about pregnancy, the aftermath and what self care actually looks like for new parents. If you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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12
Inequality in the NHS: Language and Communication
This week we talk to the incredible Maria Rowntree, midwife and Dame Elizabeth Anionwu Inclusivity Fellow to discuss how language barriers in the NHS can lead to deadly consequences.Content Warning: This episode references death, domestic abuse and sexual assault. If you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50
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ABOUT THIS SHOW
Brought to you by the safer pregnancy charity, MAMA Academy, which aims to save babies lives in the UK.Hosted by Heidi Eldridge, CEO, with various special guests, this bi-weekly podcast empowers parents on how to have a safer pregnancy as well as maternity rights and how to cope with a pregnancy after loss.Full of inspiring conversations on how to navigate the complex world of parenting to being aware of cultural differences with our peers.Packed with practical advice and fascinating facts for healthcare professionals as well as expectant parents, you are guaranteed to learn something new in every episode.Please rate and review if you enjoy it.Together we can help more babies arrive safely.All information we provide is for entertainment and awareness purposes only. Any concerns should be discussed with your GP, Midwife or healthcare professional.
HOSTED BY
MAMA Academy
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