The Seed

Sit with Daisy and Kristin this week as they explore their personal shifts from intellectualizing life experiences to tuning into the sensations within the body. Dive into a captivating discussion on the notion that anxiety holds a hidden wellspring of creativity, offering valuable insights on how to harness this energy for expansive and supportive creative endeavors. Kristin shares practices she is using to support this. The two continue, sharing a unique somatic practice that involves creatively engaging with the inner critic, providing a practical demonstration within the episode, borrowed from author Neal Allen in the episode linked below. Tune in for an episode overflowing with innovative perspectives on embracing anxiety and emotions as forces for creative growth and self-discovery. More Growth: Buy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"(Me)tamorphosis"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Duncan Trussell Family Hour with Neal Allen and Anne Lamont Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Each week Daisy and Kristin come together for the sole purpose of creating. This week, they explore the intrinsic value of creativity, delving into its crucial role in self-expression. Creativity has helped in their individual and shared pursuits of self expression and also, within their deep friendship. The conversation explores the impact of artificial intelligence on human creativity, questioning whether our growing reliance on AI risks outsourcing our very humanity. Tune in to this episode of The Seed for an important discussion that prompts reflection on the balance between technological advancement and the preservation of our authentic selves. More Growth: Buy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"(Me)tamorphosis"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Youtube - Chat GPT: The Soul Eater Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Love getting voicenotes from a friend? This one is for you. Welcome to a solo episode of "The Seed" with Kristin, where she dives into lessons around discernment when sharing personal experiences. Sit with her as she explores the importance of integrating lessons before sharing them with a broader audience, fostering the creation of true wisdom. True wisdom is the profound understanding and application of knowledge gained through experience, reflection, and a deep awareness of the complexities of life. In this episode, discover the value of giving yourself the time and space to process before opening up, and how this intentional approach contributes to personal growth and authentic sharing. Keywords: Sacred space, Authenticity, Personal Growth, Wisdom, Introspection, Authentic Sharing, Learning More Growth: Buy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"(Me)tamorphosis"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Welcome to class. Join hosts Daisy and Kristin as they explore another tool for your toolbox, the application of Radically Open Dialectical Behavior Therapy (RO-DBT) as a tool for managing anxiety and fostering vulnerability and authenticity. Daisy and Kristin offer their personal insights, where they blend coping skills seamlessly with spiritual practices. Get practical tips for using these tools in daily life, whether it's dealing with food, body image, or navigating anxiety and life's challenges. See how this hands-on approach supports genuine growth, embraces vulnerability, and builds resilience in the face of life's twists and turns. Join the conversation for tangible practices that you can apply to your authentic journey. Self Enquiry Questions: - “What is it that I might need to learn about this experience?” - “If my shadow could speak, what would it say?” - “What am I afraid is going to happen?” - “What do I think will happen if this fear comes true?” - “What if other people knew I felt this way?” - “Which part of this story gives me more energy?” - “Is this my edge?” “Am I regulating?” - “What is that you don’t want to say right now?” Keywords: RO-DBT, Coping Skills, Anxiety Management, Authenticity, Spiritual Practice, Mental Health, Resilience, Self-Discovery. More Growth: Buy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"(Me)tamorphosis"⁠⁠⁠⁠⁠⁠⁠⁠⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Join Daisy and Kristin as they explore the multifaceted impact of screen time on memory retention, relationships, and its role in shaping our ability to be present in our lives. They candidly discuss the impact it's had in their own lives along with ways they are navigating this. What makes refraining from our phones so difficult? What might be valuable? The hosts suggest how reducing screen time has the potential to foster creativity in a world saturated with constant stimulation and connection in a landscape of loneliness. In an era dominated by social media, the hosts raise crucial questions about the true nature of our digital interactions – are we genuinely learning, or does excessive screen time contribute to disconnection? The episode offers practical insights into reducing screen time, promoting mindfulness, and nurturing meaningful relationships in a technology-driven age. Keywords: Screen Time, Memory, Presence, Relationships, Boredom, Creativity, Digital Well-Being, Mindfulness, Cognitive Health, AI, Social Media. More Growth: More about the impact of social media on our brains - "Brain Hacking" interview on 60 minutes Buy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"(Me)tamorphosis"⁠⁠⁠⁠⁠⁠⁠⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

In another soul-nourishing episode of The Seed, Daisy and Kristin come together to explore the profound practice of being fully present with one's emotions and experiences. In this conversation, Daisy and Kristin delve into the profound concept of "sitting with emotions" - what does that actually mean? They explore the idea that emotions are neutral information and energies in our beings, devoid of labels like "good" or "bad." The hosts emphasize the importance of embracing and feeling your emotions authentically, resisting the societal urge to distract or numb. As students with much to learn, they discuss the transformative power of somatic experiencing, underlining its crucial role in fostering holistic well-being and deepening our connection to the wisdom held within the body. There is liberating power of allowing yourself to fully experience your emotions, recognizing them as valuable messengers guiding you through the landscape of your inner world. Join them on this insightful journey towards emotional intelligence, self-compassion, and a deeper connection to yourself. Keywords: Emotional Well-Being, Feelings, Emotions, Emotional Intelligence, Self-Compassion, Authenticity, Personal Growth, Mindfulness. More Growth: Buy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"(Me)tamorphosis"⁠⁠⁠⁠⁠⁠⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Welcome to another soulful episode of The Seed, where hosts Daisy and Kristin dig deep into the art of authenticity in relationships. In this candid conversation, the hosts delve into the significance of showing up authentically, prioritizing genuine connection over the self-censoring illusion of perfection. They explore various forms of connection from romantic to platonic, and the most important - the relationship with oneself. Daisy and Kristin unravel the nuances of why it might be easier to embrace authenticity in friendships compared to partnerships, offering valuable insights. The hosts dissect the concept the common trope, "become comfortable with being alone" and conclude a possible deeper meaning: becoming comfortable with being your true self. Keywords: Authenticity, Relationships, Self-Love, Friendship, Partnership, Emotional Wellness, Connection, Personal Growth More Growth: Buy ⁠⁠⁠⁠⁠⁠⁠⁠⁠"(Me)tamorphosis"⁠⁠⁠⁠⁠⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠⁠⁠⁠⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Welcome to a thought-provoking episode of The Seed, where hosts Daisy and Kristin explore the intricate web of social media's influence on our lives. After a little life update, the hosts explore the profound impact of screen time on their own ability to be present in life. They dissect the multifaceted effects of social media, addressing issues like comparison, consumerism, and disconnection. Daisy and Kristin expand upon a concept they call – "social media literacy" – a tool to understand the potential harm of social media and curate an experience that aligns with your authentic self. The hosts share their own strategies for resisting the impulse to make purchases driven by endless scrolling, encouraging listeners to recognize their true needs beyond what an influencer may be promoting. Join the two as they navigate the impacts of social media on individual authenticity, fostering a mindful approach to our digital presence and wellness. More Growth: Buy ⁠⁠⁠⁠⁠⁠⁠⁠"(Me)tamorphosis"⁠⁠⁠⁠⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠⁠⁠⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Hello 2024 and hello to Season 4 of The Seed! After a busy holiday season, Season 4 of The Seed kicks off with repeat guest and OG member of the community, Agni Kotoulas. Agni walks us through her biggest lessons of 2023 and reflects on all the beautiful things that she got to experience along the way. From moving across the country, starting a new job, making new friends, and getting well acquainted with discomfort, 2023 was a transformative year for her. Join us in this discussion as we move into another year and a new season of growth. More Growth: Learn more about herbalism in Agni's first episode on The Seed Buy ⁠⁠⁠⁠⁠⁠⁠⁠"(Me)tamorphosis"⁠⁠⁠⁠⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠⁠⁠⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Last week Kristin went solo for her 2023 reflections. This week it’s Daisy’s turn. Join her as she reflects on the role that forced slowness and patience has played this past year in understanding herself more as well as the wounds she was getting in her own way of being able to heal. Grab hands and walk into 2024 with us, seedlings. 🫶🏼 More Growth: Daisy's ⁠first solo episode⁠ Buy ⁠⁠⁠⁠⁠⁠⁠"(Me)tamorphosis"⁠⁠⁠⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠⁠⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

As Kristin and Daisy close out the year, they each go solo to reflect on one of the most transformative trips around the sun. In this episode, Kristin explores her personal transformation or as she calls it, the unending process of "becoming." 2023 has marked a time of shedding and changing, leaving her different in a way that's allowed her to become more and more herself. Grab your favorite warm drink and sit alongside her as she shares how this year has unfolded and what she is directing her energy towards as a new one begins. More Growth: Kristin's first solo episode Buy ⁠⁠⁠⁠⁠⁠"(Me)tamorphosis"⁠⁠⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Daisy and Kristin create a cosmic conversation with astrologer Nan Patel, exploring the profound depths of Vedic astrology. In this celestial journey, the hosts and Nan Patel share their experiences of discovering, learning, and applying the ancient wisdom embedded in Vedic astrology. Uncover the origins of Vedic astrology and grasp the distinctions between Vedic or sidereal astrology and Western or tropical astrology, offering a unique perspective on the cosmic influences that shape so many aspects of ourself and our lives. The conversation extends to explore how Vedic astrology serves as a transformative tool, supporting soul growth and nurturing intuitive wisdom. Expand your understanding of these cosmic forces at play and their impact on your soul's journey. Keywords: Vedic Astrology, Sidereal Astrology, Western Astrology, Tropical Astrology, Soul Growth, Intuitive Wisdom, Cosmic Exploration, Astrological Insights. More Growth: Schedule a Vedic, Intuitive-led reading with Nan Patel at YourCosmicPath.com Buy ⁠⁠⁠⁠⁠⁠⁠"(Me)tamorphosis"⁠⁠⁠⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠⁠⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Yes you read that right. Daisy and Kristin are joined by returning guest Andrew Belen for a deep dive into the exploration of perfectionism and the transformative power of vulnerability. In this compelling conversation, Andrew shares his ongoing journey of challenging and integrating perfectionism. The three explore the intricate dynamics within ourselves and emphasize the significance of reflection from your people, your close community and how it healing and supportive that can be. The conversation continues to discuss the profound experience of being vulnerable, witnessed by friends, and receiving unconditional love for even the most "shadowy" aspects of oneself. They explore the liberating notion of owning your life BIGGLY in authentic ways and the creative power of shaping it according to your unique desires. Keywords: Perfectionism, Internal Family Systems, Vulnerability, Community, Personal Growth, Self-Acceptance, Creative Power. More Growth: Andrew's first episode, "Coming of Age with Actor and Creator, Andrew Belen" Buy ⁠⁠⁠⁠⁠⁠"(Me)tamorphosis"⁠⁠⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Welcome to a transformative episode of The Seed, where Daisy and Kristin unravel the intricacies of "Major Life Decisions & Finding the Fun in the Mess." In this open conversation, the hosts explore the art of changing your mind, navigating pivotal decisions, and embracing the inevitable messiness of life transitions. Tune in for insights on viewing decisions as neutral, a perspective that allows for greater adaptability and growth. Daisy and Kristin share their experience and growing wisdom on improving one’s relationship with change, urging listeners to approach it with curiosity and openness. The discussion delves into the power of following intuitive pulls instead of overthinking, highlighting the importance of trusting your inner guidance. Daisy and Kristin invite you to embrace the mystery inherent in change and emphasize finding joy and fun in the unpredictable journey of life's twists and turns. It's a reminder that, even in the mess, there are opportunities for growth and unexpected delights. Key Themes: Major Life Decisions, Change, Decision-Making, Intuition, Adaptability, Growth, Joy, Fun, Life Transitions More Growth: Follow along with Laura ⁠@TheGratefulForest⁠ Buy ⁠⁠⁠⁠⁠"(Me)tamorphosis"⁠⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Humaning = Being a human Change is the foundation of the ever-shifting landscape of our human experience. Kristin and Daily are sharing their in-between moments of transition as they discuss changing your mind, making pivotal decisions, and embracing the nuances of personal evolution. Join them as they share how they are improving their relationship with change, recognizing it as a transformative force in our lives. The hosts continue, reflecting on shame Daisy and Kristin underline the reciprocal nature of the energy we emit, emphasizing that the energy we send out is reflected back to us. It's a compelling reminder of our agency in shaping our own realities. Hang out in community and conversation that invites you to embrace the dynamic journey of "Being a Human in Real Time," where change, vulnerability, and the energy we emit intertwine as integral components of the human experience. More Growth: Buy ⁠⁠⁠"(Me)tamorphosis" by d.h., a self-published poetic expression Daisy's Solo Episode Human Design + More with Rachel Levine Subscribe to ⁠"Soul Remembering"⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Happy Halloween Seedlings. In this week's episode, Kristin, Daisy, & Kristin's long time friend, ecosystem builder, and native plant gardener Laura, gather to play We're Not Really Strangers under the Taurus Full Moon and Lunar Eclipse. The questions invoke great conversations about everything from life, death, and all things in between. Play along, use the questions as your own journal prompts or just hang out for some laughs and good conversation. More Growth: Follow along with Laura @TheGratefulForest Buy ⁠⁠⁠⁠"(Me)tamorphosis"⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

In this episode, Daisy goes solo and breaks down some tests she has been going through and forced to repeat over the past few years. She dives into the lessons around slowness and patience that she has finally gained clarity around recently. These tests have also brought up shadow aspects of herself that she hasn't had to face in a while that make her question how to integrate shadow pieces that are ego dystonic. Join her on this reflection of lessons learned and lessons still to be learned. More Growth: Buy ⁠⁠⁠⁠"(Me)tamorphosis"⁠ by d.h., a self-published poetic expression Subscribe to ⁠⁠"Soul Remembering"⁠⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Learn alongside Daisy and Kristin as they have a conversation that delves deep into the connections between Diet Culture, Colonialism, and Patriarchy. In this timely episode, they candidly share their personal experiences with the all-pervasive influence of diet culture. But this isn't just about what we eat. Daisy and Kristin thoughtfully explore how diet culture relates to the male gaze, the desire to be chosen, and how these aspects are woven into the structures of patriarchy and white colonialism. Personal experiences reflects collective experience - and that is where empowerment to shift the collective lies. Join us for a deep and introspective dialogue that doesn't shy away from uncomfortable truths or the paradox that is existing within humanity. Daisy and Kristin invite you to engage with their candid exploration of the connections between diet culture, colonialism, and patriarchy, encouraging us all to question and learn as we navigate these multifaceted challenges. Love note from Kristin and Daisy: We appreciate you sitting with us and your willingness to grapple with complex issues, both on a personal and collective level. There's grieving and intense emotions as we witness the consequences of these systems of oppression at play. Only in community can we unravel the many layers of these global challenges, acknowledging that understanding and dismantling them is an ongoing and intricate process. More Growth: "Fearing the Black Body," by Sabrina Strings Reverend Briana Lynn's compiled resources including where to give and video referenced in the podcast ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠⁠⁠, a self-published poetic expression Subscribe to ⁠"Soul Remembering"⁠⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Join us on a truly intuition-inspired episode of The Seed, where Daisy and Kristin are joined Rachel Levine, a Human Design reader, herbalist, yoga therapy practitioner, and founder of Intuitively Wild. In this captivating conversation, Daisy and Kristin, alongside Rachel, dive deep into the power and depth of Human Design. Together, they unravel the intricacies of Human Design, exploring the different types, profiles, strategies, and authorities. Rachel explains how using this cosmic tool can help decode your unique genetic blueprint and intuitive pathway. Rachel is skilled in weaving together Human Design, herbalism, and yoga therapy as a holistic approach to fostering self-awareness, stepping into your authenticity, and cultivating your intuitive wisdom. She offers invaluable insights into how her personalized readings and guidance can support individuals on a transformative journey towards a deeper connection to self. Join us for this enlightening conversation that not only offers profound insights into these modalities but also invites you to embrace a journey of self-discovery and empowerment, as you tap into the ancient wisdom of Human Design, herbalism, and yoga therapy. For More Growth: Connect with Rachel at ⁠@intuitivelywild⁠ on Instagram or learn more about her work by visiting her ⁠website⁠ ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠⁠⁠, a self-published poetic expression Subscribe to "Soul Remembering"⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

What if everything is perfect? Join Daisy and Kristin as they explore perfection through the vast lens of infinity, revealing how everything in our world must align in perfect relationship to exist. The two sit with the paradox that everything in our universe, while not necessarily "good" by conventional standards, is inherently perfect. The nuanced conversation also explore how deconstructing our idea of "perfect" is intricately connected to deconstructing the view of capitalism and patriarchy. By challenging traditional expectations and embracing a more expansive understanding of perfection, we take a powerful step toward dismantling individual and collective oppressive systems. Without ~love & light~ and bypassing, listen to learn more about how holding the human experience means learning to hold this perfect paradox. Tune in as Daisy and Kristin share their insights and perspectives on this profound topic, inviting you to question and expand your understanding of perfection in our intricate world. Other key topics: perfection, universe, completeness, cosmic perspective, thought-provoking, self-discovery, expanded awareness, patriarchy deconstruction For More Growth: The Deja Blu podcast episodes, "Cultural Deviance and Conscious Relating" and "Deconstructing Our Internal Patriarchy" with Reverend Briana Lynn ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠⁠⁠, a self-published poetic expression Subscribe to "Soul Remembering"⁠⁠⁠, Kristin's newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Kristin and Daisy kick off this episode by talking about the magic that can exist in each moment if we allow ourselves to find it. Peak experiences are fleeting and infrequent, so what is life without finding magic in the mundane? Kristin and Daisy have been exploring this idea in contrasting ways. Kristin in working to romanticize average moments in the way that peaks are often romanticized while Daisy works to romanticize low points of her life as the moments that prepare her for what is to come. Whether experiencing a peak or a valley, both are just blips in the bigger picture of life and existence and most of life happens in the middle. They also go on to discuss the paradox of being content while simultaneously holding space for desire. They dive into the importance of discerning between authentic and inauthentic desires. In combining these ideas with co-creation ideologies, we can tap into the confidence that our authentic desires already belong to us. Which then allows us to sit back and feel contentment in the now without urgency to obtain our desires. For More Growth: ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠⁠⁠, a self-published poetic expression Subscribe to "Soul Remembering"⁠⁠⁠, Kristin's weekly newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Welcome to a new season of The Seed podcast! In Season 3, we're embarking on a thought-provoking journey that challenges the status quo and the subconscious beliefs we hold. Daisy and Kristin unravel how capitalist and patriarchal values exploit our fears of scarcity, creating a disconnect from our true selves. In a world that often prioritizes mindless work over creativity, we explore the innate human desire to create and express ourselves authentically. Sometimes we veer away from our intuition, opting for extreme black-and-white thinking instead. Discover that while quick, tangible answers can be tempting, they may lead us further from the innate human condition of embracing complexity and nuance. Tune in and embark on a journey of thought, self-awareness, and personal growth as we question the norms that shape our lives. For More Growth: ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠⁠⁠, a self-published poetic expression Subscribe to "Soul Remembering"⁠⁠⁠, Kristin's weekly newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Join Daisy and Kristin in a profound exploration of generational trauma and the nuances of spiritual growth in this week's episode, "Breaking the Cycle of Generational Trauma & Inviting Rest into your Process." As they delve into the intricacies of healing and self-discovery, they contemplate the balance between spiritual growth as a source of support and the potential for it to become overwhelming. Are you in the flow or forcing your growth? At the core of their discussion is the aspiration to foster a closer relationship with the Self, the Divine, and the Spirit, all while cultivating a deeper connection with loving awareness. Just as nature cycles through seasons, there are times when we turn inward for profound introspection and moments when we step back to integrate our learnings. Through it all, the ultimate goal remains unwavering: the ability to be fully present. What season of life are you currently experiencing in your journey of self-discovery and growth? Tune in for an enlightening conversation that will invite you to reflect on your own seasons of growth and transformation, encouraging you to find the balance between self-compassion and growth. For More Growth: ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠⁠⁠, a self-published poetic expression Subscribe to "Soul Remembering"⁠⁠⁠, Kristin's weekly newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Embody it until you ARE it, Seedlings. Grow with us as Daisy and Kristin delve into dream interpretation, exploring the profound impact of subconscious forces on reality perception. The two explore Plato's cave allegory as it showed up in Kristin's dream and the insights into the influence of the subconscious and shadow selves on our perception of reality. Daisy shares how she has been drawn to visualization techniques as a way manifest and bring in experiences that align with her most authentic desires. The two continue to discuss how to choose the right spiritual practices that resonate with you and when to let go of them along on your journey. Join us for an empowering conversation, deepening self-awareness and offering tools for intentional living. Keywords: dream interpretation, subconscious mind, Plato's cave, conscious action, morning pages, spiritual practices, self-awareness, cocreation, dream journaling For More Growth: ⁠⁠⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠⁠⁠, a self-published poetic expression ⁠⁠⁠Subscribe to "Soul Remembering"⁠⁠⁠, Kristin's weekly newsletter Follow us on Instagram at ⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Welcome to a soul-sparked episode of The Seed podcast, titled "The Alchemic Energies of Creation & Interaction." As Venus stations direct, we explore our relationship to creative transformation connecting with the energies that shape our creative processes and interactions. Kristin and Daisy explore the importance of starting new creative projects and releasing the grip of perfectionism to pave the way for authentic expression. The two delve into the incredible ability of creativity to alchemize challenging experiences and emotions, turning them into sources of healing for self and others. They encourage allowing oneself to tap into the energy of future creations, and learn how to let that energy flow through, shaping your creative work in unexpected and beautiful ways. Open yourself to the limitless possibilities of creation and interaction, allowing the energy of your endeavors to manifest authentically. Keywords: creativity, creative process, imperfection, alchemy, challenging emotions, authenticity, creative potential, energy, interaction, self-discovery. For More Growth: ⁠⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠⁠, a self-published poetic expression ⁠⁠Subscribe to "Soul Remembering"⁠⁠, Kristin's weekly newsletter Follow us on Instagram at ⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Welcome to an enlightening episode of The Seed podcast, we dive into transformative methods such as breathwork, microdosing, and memoir writing that guide us towards self-discovery and the affirmation of our authentic selves. We're joined by Lina Joksch, a dedicated teacher and facilitator who empowers individuals using these life-affirming tools. Discover how breath work, the exploration of plant medicine, and the act of memoir writing can lead to a deeper understanding of oneself and a profound affirmation of authenticity. Explore the powerful impact of these modalities in guiding us towards self-awareness, healing, and personal growth. Through Lina's expertise and personal experiences, we uncover how these practices can awaken our inner truths and allow us to embrace and affirm our unique journeys. Keywords: breathwork, plant medicine, microdosing, memoir writing, self-discovery, authenticity, personal growth, transformation, empowerment. For More Growth: Schedule your free breath work session with Lina Joksch and connect with her on Instagram ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠, a self-published poetic expression ⁠Subscribe to "Soul Remembering"⁠, Kristin's weekly newsletter Follow us on Instagram at ⁠⁠⁠@GrowWithTheSeed⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Welcome to a special birthday episode and join us in celebrating our hosts and Leo queens, Daisy and Kristin. The two take this time to reflect on the profound changes that unfold in our lives from year to year. They explore the beauty of allowing life to surprise us and unfold as it's meant to, embracing, allowing, and intuitively co-creating. Kristin and Daisy challenge the roles we often find ourselves playing and courageously step further into becoming our most authentic selves. Celebrate with us as they share personal stories, insights, and reflections on the journey of growth, self-discovery, and the pursuit of contentment over the last year. Keywords: birthday celebration, reflection, life changes, authenticity, self-discovery, IFS, parts work, true self, letting go, embracing the unexpected For More Growth: ⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠ Subscribe to "Soul Remembering", Kristin's weekly newsletter Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Daisy and Kristin of course aren’t strangers, but are any of us really? This week's episode of The Seed is part 2 of the game, “We’re Not Really Strangers.” If you’re not familiar, Daisy and Kristin play the juicy, connective question game, “We’re Not Really Strangers.” Listen along and get to know them a like deeper while also answering the questions yourself. For More Growth: We're Not Really Strangers (Part 1) ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠ ⁠Subscribe to "Soul Remembering"⁠, Kristin's weekly newsletter Follow us on Instagram at ⁠⁠⁠@GrowWithTheSeed⁠⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Calling all extraterrestrials. We know you come in peace. In this week’s episode, Daisy and Kristin breakdown the July 26th hearings, reviewing alien encounters that have sparked a wave of curiosity and intrigue worldwide. The two take a journey through the history of Unidentified Aerial Phenomena (UAP) sightings from cover ups and reverse engineering to the fascinating encounters that have intrigued humanity since the beginning of time. The unfolding events are quite literally making history, offering compelling evidence that points towards the existence of extraterrestrial beings. Daisy and Kristin go beyond just a summary and tap into their intuition to take a guess about what will happen next. Listen and get ready to expand your perspective. Keywords: Alien Trials, UAP sightings, history, evidence, extraterrestrial beings, abductions, galactic federation, future predictions, human-alien interactions, cosmic mysteries. For More Growth: - “Weaponized Podcast,” by Jeremy Corbell and George Knapp - Elizabeth April on YouTube, discussing the spiritual connections between humans and extraterrestrials Connect with Us: - “(Me)tamorphosis" by Daisy Habib⁠⁠ - Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Welcome to a powerful episode of The Seed titled "Coming of Age with Actor and Creator, Andrew Belen." Join Daisy and Kristin as they sit down for a captivating interview with Kristin's cousin, Andrew. He shares his personal journey of navigating perfectionism and embracing the full spectrum of human emotions at such a young age. Andrew discusses how these experiences have inspired him to pursue a career as an actor and share in a way that allows others to feel seen. Be a part of this soul family conversation that highlights the importance of life experiences in shaping our true selves and finding our passion. Keywords: coming of age, actor, creator, life experiences, wisdom, resilience, perfectionism, human emotions, authenticity, manifestation For More Growth: Viola Davis's Best Supporting Actress Speech "Being Free From Fear + Coming Back to Love," Almost30 podcast with Aaron Rose ⁠To Be Magnetic⁠, tools for modern manifestation Connect with Us: ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠ Follow us on Instagram and TikTok at ⁠⁠@GrowWithTheSeed⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Kristin goes solo for this soul-stirring episode as she shares her transformative experience with shadow work, uncovering the profound meaning of existing in a state of unconditional love. With courage and vulnerability, Kristin shares how she navigated her path with powerful tools like EMDR, microdosing, spirituality, and the unwavering support of connective friendship. Tune in for a raw and authentic conversation that will touch your heart and ignite your own journey of healing, heart-centered presence, and self-awareness. Keywords: transformation, light work, joy, unconditional love, EMDR, microdosing, connection, self-discovery, healing For More Growth: "We're Not Really Strangers (Part 1)" - Episode 13 of The Seed "A Course in Miracles," a spiritual self-study program designed to awaken us to the truth of our oneness with God and Love "Humanity's Future in a Changing World," a conversation with Blu of Earth with Dr. Zach Bush and Richard Rudd ⁠"With Love, Danielle,"⁠ a podcast by Danielle Laporte "Almost 30", a podcast by Krista Williams and Lindsey Simcik To Be Magnetic, tools for modern manifestation Connect with Us: ⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠ Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

This is what happens when Daisy and Kristin speak less for 5 days. Join them for a catch-up sesh on this Tuesday's episode of The Seed. Get ready to dive into the highlights of their lives and along with the transformative experiences they've been learning from. Daisy shares about her trip to visit and celebrate Agni (the first ever guest on The Seed) and discusses the fun and synchronistic experiences from break work to making new connections. Kristin opens up about her profound inner journey. She shares the profound sense of inner peace she has cultivated through EMDR therapy and expanding spiritual tools and teachers, embracing those who emphasize the power of unconditional love. Come listen and hang with your two best friends. They're so happy you're here. Keywords: catch-up, breath work, synchronicities, vacation, inner peace, EMDR therapy, spiritual growth, unconditional love For More Growth: Herbalism & Internal Wisdom with Agni Kotoulas Schedule a free introductory breath work session with Lina Joksch (@linajoksch) "With Love, Danielle," a podcast by Danielle Laporte ⁠"(Me)tamorphosis" by Daisy Habib⁠ Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Who are you, really? We're so happy YOU are here. Connect with Daisy and Kristin as they discuss how and why embodying your true, authentic self is so important. The two share ways they continue to learn and be in relationship with their true essence, including grounding into nature and relationships that recharge. They also discuss the transformative power of transmuting difficult experiences into art, allowing you to heal and express yourself through creation. Daisy and Kristin emphasize the significance of inner child work as a means of reconnecting with your innermost self and rediscovering what makes you, you. Keywords: authentic self, self-discovery, nature, recharging, negative experiences, art, embracing quirks, intuition, inner child work For More Growth: "(Me)tamorphosis" by Daisy Habib Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Daisy and Kristin of course aren’t strangers, but are any of us really? This week's episode of The Seed is just part 1 of 2 episodes where Daisy and Kristin play the juicy, connective question game, “We’re Not Really Strangers.” Listen along and get to know them a like deeper while also answering the questions yourself. For More Growth: We’re Not Really Strangers Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Do you ever struggle to express how you're feeling? Is it hard to let others know what you need? Buckle in, this one is for you. During this episode of The Seed, Daisy and Kristin explore the intricacies of expressing and receiving love through the lens of the five love languages. Discover how love languages can differ in romantic partnerships and friendships, and how our family dynamics shape our preferences for giving and receiving love. Kristin opens up about her own challenges with receiving love and expressing personal needs, delving into the reasons why it can be tough to accept acts of love and communicate our desires. Gain practical strategies for navigating these obstacles with grace and compassion. Daisy and Kristin introduce the concept of a "safe word" in relationships—a powerful tool for fostering open communication and creating a container when one person feels unseen or struggles to voice their needs. Join them as they share personal struggles, valuable insights, and actionable tips for cultivating healthier and more fulfilling relationships. Deepen your understanding of love languages, overcome obstacles to receiving love, and establish a safe and supportive environment for open communication. More Growth Love Language Quiz Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

The one about a struggle that connects us - body image. In the first episode of season 2, Daisy and Kristin share their body journeys and vulnerably discuss how societal influences encouraged them to shrink and change. Now, they’ve each shifted their relationship towards accepting and nourishing their human containers.  They openly share the tools, concepts, and expertise that have brought them to this place of body neutrality. Both Daisy and along work as dietitians who support people along this journey. With their backgrounds in disordered eating and body image work, you will find yourself feeling seen and supported. As you’ll hear, this journey is ongoing and ever unfolding. We hope this episode can be a resource to help you be more present in your body and more present in your life.  More Growth Follow Daisy's dietitian pages (TikTok and Instagram) Follow Kristin's dietitian page (Instagram) Follow us on Instagram at ⁠@GrowWithTheSeed⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

"Healing the Worthy Wound and Exploring the Male Gaze,” - yah know, your usual topics of conversation. In this transformative discussion, Daisy and Kristin delve into the depths of their inner struggles with feeling both "too much" and "not enough" in all types of relationships. Together, they navigate the concept of the male gaze and its impact on our perception of self-worth. They explore how societal expectations and the pressures of the patriarchy can lead us to alter our authentic selves in a quest for love and acceptance. With vulnerability and authenticity, Daisy and Kristin share their personal journeys of empowerment and growth. They shed light on the importance of healing the wounds that stem from feeling inadequate and reclaiming your worthiness. Tune in and be inspired to break free from societal expectations, embrace your uniqueness, and embark on a journey of self-empowerment and growth. More Growth: “Even pretending you aren't catering to male fantasies is a male fantasy: pretending you're unseen, pretending you have a life of your own, that you can wash your feet and comb your hair unconscious of the ever-present watcher peering through the keyhole, peering through the keyhole in your own head, if nowhere else. You are a woman with a man inside watching a woman. You are your own voyeur.” The full Margaret Atwood quote, for clarification, comes from her 1993 novel “The Robber Bride.” Follow us on Instagram at ⁠@GrowWithTheSeed⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Welcome to a transformative episode of The Seed, where Daisy and Kristin are joined by their first guest, aspiring herbalist Agni Kotoulas. Together, they embark on an exploration of the profound connection between humans and Nature, delving into the connective wisdom within Vitalism, Ayurveda, and Chinese Medicine. In this episode, they immerse themselves in the enchanting world of herbalism, sharing their personal experiences and deep connection with plants. Through lively discussions, they emphasize the significance of cultivating a profound relationship with the natural world, the art of observing plants, immersing ourselves in healing environments, and accessing the ancient wisdom that the Earth holds. Join this trio as they ignite curiosity and inspire you to embrace the transformative power of Herbalism. Discover the joy of self-teaching, the magic of connecting with plants, and the undeniable bond we share with the natural world. Get ready to be captivated by their insights, anecdotes, and wisdom as they guide you on a journey of connection, growth, and harmony with Nature. - We have a little giveaway with this episode - check out our Instagram @GrowWithTheSeed for more details! Giveaway ends 6/12/23 and is in no way affiliated with Instagram, Spotify, or any media platform. More Growth: Read, "Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda, and Chinese Medicine" by Kat Maier Read, "Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants" by Robin Wall Kimmerer Follow us on Instagram at ⁠@GrowWithTheSeed⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

What are you creating? In this magical conversation, Daisy and Kristin dive into the power of manifestation and co-creating with the universe. Manifestation has become an incredibly common term. Listen along and explore whether manifestation and co-creating are different or two sides of the same cosmic coin. This week on the Seed, we share unique approaches to working with the universe, from taking inventory of personal values, patterns, and energies to experimenting with different creative techniques. Either way, we can't forget the importance of recognizing your worthiness and unpacking limiting beliefs in order to truly call in what you desire. We invite you to play with the idea of manifestation. Remember, what you desire, desires you back. And you are so damn worthy of it all. More Growth: ⁠To Be Magnetic⁠, The Expanded Podcast, and all things modern manifestation with Lacey Phillips Follow us on Instagram at @GrowWithTheSeed Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Buckle up friends, we're having "the talk." This week, Daisy and Kristin share stories of their "first times," reminiscing about those awkward yet memorable moments of sexual exploration. With honesty and vulnerability, they navigate their ongoing journey of understanding personal sexuality and its broader implications, inviting you to reflect on your own experiences. Kristin and Daisy fearlessly venture into the realms of kink and pornography, sharing their unique perspectives on these topics. They delve into the nuances of ethical porn and how it can shape our understanding of sexuality and intimacy. More Growth Bellesa - Ethical porn & fun toys Follow us on Instagram at ⁠@GrowWithTheSeed⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Welcome to another episode of The Seed. In this conversation, Kristin and Daisy dive deep into the area of communication and its profound impact on our connections with others. Kristin and Daisy share their personal experiences and insights, exploring how their communication styles have evolved over time. They uncover the power of vulnerability, emphasizing how opening up and sharing our true selves can create a space for emotions to be validated and forge meaningful connections. From the everyday art of small talk and the intriguing realm of gossip to the modern dynamics of texting and the courage required for difficult conversations, Kristin and Daisy leave no stone unturned. They shed light on the different facets of communication and how each one contributes to our personal growth and the formation of a supportive community. Whether you’re on a walk or vibing along during your commute, join Kristin and Daisy as they navigate the fascinating landscape of communication. This is your invitation to discover new perspectives and unlock the potential for deeper connections in your own life. More Growth ⁠Phil Stutz on Armchair Expert CHANI astrology app DBT Skills for Effective Interpersonal Communication Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

In this episode of The Seed, the roots go deep. Kristin and Daisy delve into the topics of vulnerability, connection, inner child work, and their unique experiences of being children of immigrant parents. They share how they’ve connected deeper with one another by being vulnerable and how inner child work has helped them heal past traumas. The stories and emotions get personal as they discuss how their upbringing has influenced their views on vulnerability, self-expression, and their definition of love. Tune in to this deeply raw, honest, and insightful conversation about the intersection of personal growth, shame, and emotional healing. More Growth Phil Stutz on Armchair Expert Read, "All About Love," by Bell Hooks Read, "I'm Glad my Mom Died," by Jeanette McCurdy Read, "Adult Children of Emotionally Immature Parents," by Lindsay C. Gibson Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

Are you fun at parties or does every conversation turn into, “are we even real?!” And while we might be bias, Kristin and Daisy are a fun combination of both.  While they intended to discuss productivity - the topics of synchronicity, signs, and AI took over. Daisy and Kristin discuss the concept of managing your own energy, asking for signs, all before exploring the “uncanny valley” and consciousness as we enter the era of AI. Need something to talk about next time you hang with friends? Give this one a listen and share. More growth: Learn more about the uncanny valley Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

What if we’re just, “God pouring God into God”? Thanks for that Rumi. Daisy and Kristin take a deep dive into their personal experiences with religion and how that has evolved into a deep appreciation for spirituality. They discuss their relationship with each, explaining how to them, spirituality is a personal set of tools to help one reconnect to themselves, while religion can sometimes cause you to lose that sense of self. One thing that really resonates with both Daisy and Kristin is the importance of nature and the cycles of the natural world. They discuss how their spirituality is intertwined with their reverence for the earth, and how science reinforces their beliefs.  Ultimately, the episode leaves us with a powerful message: maybe we're all just a part of something bigger, and our journey through life is simply God getting to know itself. If you're someone who's curious about the deeper meaning behind our existence, or if you're simply looking for some guidance in your own spiritual journey, this episode is a must. More Growth: Duncan Trussel Family Hour with Ram Dev Watch Ram Dass in the doc, “Going Home,” on Netflix Read, “Braiding Sweetgrass,” by Robin Wall Kimmerer Watch “A Trip to Infinity” on Netflix Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠ - !! Fact Check !! - We want to fact check ourselves and make sure we're sharing accurate information. In our latest episode, Kristin mistakenly blurred the lines between Buddhism and Hinduism. We want to clarify that they are two distinct religions. Buddhism doesn't have any one God, and the deities mentioned around the 45-minute mark, such as Ram, Sita, and Hanuman, are associated with Hinduism. We're all learning together, and Kristin is navigating a lot of new information, which can be challenging to express accurately. We hope these conversations inspire you to keep learning and growing too! Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

It’s 2023. So by now, you may have experienced the weird world of dating apps. We sure have. On this episode of "The Seed," Daisy and Kristin share their personal experiences, “red flags,” and the really fucking odd encounters they’ve had while swiping through potential partners.  Daisy offers a refreshing perspective on how she uses her time on Hinge for dating, but also as a means of inspiration and manifestation. The hosts dive into the power of co-creating with the universe and share what they are learning from Lacey Phillips and "To Be Magnetic." Listen along as they discuss the concept of expansion, or going beyond what the mind thinks is possible, in order to manifest their desired outcomes. As they continue the conversation, Kristin also mentions how word witch Nehgar Fonooni and her Moon Musings have inspired her over the last year. Throughout the episode, Daisy and Kristin stress the importance of authenticity and how to stay positive because after all, what you desire desires you back. More Growth: Nehgar Fonooni and Musings for the Moon To Be Magnetic and modern manifestation Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

In this first ever episode of "The Seed,” Daisy Habib and Kristin Urena explore the power of receiving, somatic therapy, attachment styles in romantic partnerships, and the “stories we tell ourselves.” They discuss how opening ourselves up to receiving, whether it be compliments or abundance, can have a transformative effect on our lives. Kristin shares her personal experience with somatic therapy and how it is helping her overcome past traumas. The hosts dive into attachment styles in romantic partnerships and how they are navigating this in their own potential relationships. Finally, they discuss that inner dialogue we all have in our heads and how to recognize and reframe the stories we tell ourselves. Sit under a tree (or wherever you love listening) with us to learn more and grow from these topics. More Growth Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.