The Shamans Cave

Sometimes we feel with all that is happening in the world we need to meet the crisis and do more. Some people can do more, and some people are doing all they can. It is important to understand that when we can take actions that change one person or more in our community that creates a huge change that is not always visible.In this inspiring show Renee Baribeau and Sandra Ingerman speak about how every time we can help one person we have no idea the positive ripple effect that is created. And we all could make a huge change in the world by helping to change even one person’s life.Join us as we reflect on how how we all have the ability to create huge change if we stop comparing ourselves to the work of others. Visit our website shamanstv.comSupport the show

Renee and Sandra felt this topic is so important for all of us as it is so important to stay grounded, centered, and fully in our body during the challenging times we are facing. It is important to understand that when others are suffering on any level, they might throw a cord into you or try to steal your soul. This is a perceived way of using others' strength to try and feel stronger and protected.This never works out for anyone. As you can’t use another’s energy for yourself.Join Renee Baribeau  and Sandra Ingerman as they take up the powerful topic of cutting cords and avoiding having your soul stolen by others.  Visit us at Shamanstv.comSupport the show

In this show Renee and Sandra share stories and so many examples of what is behind the techniques and methods of shamanism revealing simple practices we can incorporate into our lives which makes every tool we use use in our practice of shamanism more potent.Join Sandra Ingerman and Renee Baribeau as they speak to how they perceive what the true magic of shamanism is and how simply adding small ceremonies can be more potent that any healing method we have learned.  Visit our website shamanstv.comSupport the show

Renee and Sandra teach so many trainings and see so many clients. We all are getting some of the hardest lessons to grow from and learn how to navigate right now.The spiritual community keeps talking about this time as the time of the great awakening. But awakening takes a tremendous amount of growth and being able to dive deep into one’s Inner World to explore how each of us are all taking part in what is happening on the planet today.Join Renee Baribeau and Sandra Ingerman as they speak about finding the right tools to feel safe and connected as a way to stand strong during these times.  Visit us at Shamanstv.comSupport the show

In this touching show Sandra shares a beautiful visionary experience she had one night before going to sleep where she experienced every drop of water in the Sea as caressing fingertips sharing love with the life in the sea and the creatures in the sea sharing love back to her.We talk about the importance of connection. But is our connection through using our minds and words. Or is it embodied connection of give and take and sharing of love?Support the show

Renee and Sandra have talked on a few shows about the difference between expanding and contracting during challenging times. In this show Renee and Sandra take this material to a deeper depth that everyone can relate to. In the times we are living in when people feel that they can’t see the positive that life brings oftentimes we choose to dim our light instead of letting it flow through us like a gentle healing breeze or like a beautiful waterfall bringing beauty to all in the sacred of web of life.Join Sandra Ingerman and Renee Baribeau as they talk about the importance of not dimming our light and tools to keep shining during these deep times of learning for all of us! Follow Us ShamansTV.comSupport the show

People who have strong spiritual practices tend to be very empathetic people. And when others are suffering sometimes we feel guilty when we have risen above and found practices and tools to create a good life. But life is for learning. And if you did your inner work and are out of the realm of suffering it is your destiny to feel joy and happiness. Instead of feeling empathy it is compassion that is being called for when looking at the lives of others. It is time for you to feel harmony, peace, and ease in your life as you do your inner work. Honor all you have done.Join this fabulous show and listen to Renee and Sandra talk about how to hold yourself in ease in a world where people are learning important lessons through some form of loss and suffering. We are all learning! And that is what we came here to do.Support the show

With all the dramas and news we are flooded today it is so easy to move into a state of overwhelm. It is clear that so many people are leaving social media and have stopped reading the news or even headlines. With technology we are aware of what is happening in all corners of the Earth and we were not created to be flooded with so much challenging news.At some point we become overwhelmed. Although Renee and Sandra have talked about overwhelm before it is a prevalent state of consciousness that people keep feeling.Join Renee and Sandra for this potent show as they share an abundance of tools to deal with overwhelm inspiring you to come up with your own tools or integrate some of the tools they share into your life.Support the show

In the Western world we often equate being in service to being a star or having fame on some level. How public people are is often interpreted for how deeply someone is providing service. But is that true? Renee and Sandra have a different viewpoint on this. When you inspire someone and lift them up and change their day and life isn’t that a high form of service? When you reach your hand out to help another although you have your own challenges in life isn’t this one of the most powerful ways to be in service right now?Renee Baribeau and Sandra Ingerman talk about this topic as so many people don’t value how much service they do for others right now. And it is time to acknowledge the gifts you share with the world. Follow Us @theshamanscave and ShamansTV.comJoin us for this inspiring show!Support the show

There are multiple types of shamanic teachers and practitioners. We have teachers and practitioners who never change how they work. They found a system that works for them and it becomes a habitual way of working.Renee Baribeau and Sandra Ingerman have found that as the culture changesteaching and healing methods must change to keep up with the needs of what people need now versus what was used successfully even just 10 years ago.Join Renee and Sandra for this thought-provoking show where they speak about the need to change our work, so it stays relevant and powerful to the issues of our times.Visit our Archives ShamansTV.comSupport the show

In the Western world we often equate being in service to being a star or having fame on some level. How public people are is often interpreted for how deeply someone is providing service. But is that true? Renee and Sandra have a different viewpoint on this. When you inspire someone and lift them up and change their day and life isn’t that a high form of service? When you reach your hand out to help another although you have your own challenges in life isn’t this one of the most powerful ways to be in service right now?Renee Baribeau and Sandra Ingerman talk about this topic as so many people don’t value how much service they do for others right now. And it is time to acknowledge the gifts you share with the world.  Follow Us @theshamanscave and ShamansTV.comJoin us for this inspiring show!Support the show

This a very interesting show! So many people are doing gratitude practices and different ceremonies to express their gratitude as we know feeling and expressing gratitude is a way of healing and also a wonderful path to being in service.But have you ever tracked the people and events that led you to the path that brought you to the place of gratitude. This is such a fascinating path but also very convoluted as Renee and Sandra found in doing the show. For so many people and series of events wove together over years to lead you to a beautiful place in life.Join Renee Baribeau and Sandra Ingerman as they give examples of how people and events over the years led them to places, they are grateful for and how you can do this discovery on your own. If you review what you are grateful for you will find that over years divine order led you to where you now! Such a fascinating exploration. Join us!!Follow Us @theshamanscave and ShamansTV.comSupport the show

In the Northern Hemisphere we just welcomed in fall. And those of you welcoming in spring this show has some deep seeds for you too. If you follow what the spiritual collective is moving towards you can see a new evolved consciousness starting to emerge. But this requires some deep cleaning in your home, in your inner world, and in your life.Join Renee Baribeau and Sandra Ingerman  for this inspirational show of how deep we are being asked to work today for ourselves and others. And all that needs to be cleaned up and out to move into a new way of living as so many are doing now in the most positive way.Follow us on Shamanstv.comSupport the show

Shamanism is a way of life versus being a series of methods and techniques. People often miss this teaching and get lost in memorizing practices and ways to work that others write or speak about. But for everyone who understands the true power of shamanism know the methods and techniques are for show.Join Renee Baribeau and Sandra Ingerman for this powerful show on how to go beyond methods and techniques and walk a deep and beautiful shamanic path that does bring true magic into your life and work.Follow us on Shamanstv.comSupport the show

One of the most talked about subjects today is how people across so many traditions and around the world are finding they put on a role and costume in life that would allow them to accepted by society and authority figures.Today people are waking up the fact that they have not been living their authentic life and that they have people in their lives who are manipulative and judgmental who add to the energy of conform in order to be loved.There is a mass movement today from people of all ages to stop the old behavior of conformity and truly live out your destiny so you add your unique energetic signature to our sacred web of life.Sandra Ingerman and Renee Baribeau talk about how big this current movement is to live an authentic life. And this is a show you don’t want to miss! Shamanstv.comSupport the show

When you look at how the spiritual community is communicating you can hear how overwhelmed people are with all the changes we are experiencing. And a lot of people are just losing hope and don’t have the energy to perform any spiritual practices. We are seeing a culture in big burnout.In this rich show Renee and Sandra talk about this issue we are seeing as well as share some wonderful tools that are so simple to use. Just even imagining the sun shining on your face can lift you up to move forward out of a shadow state. We want to acknowledge the shadow in ourselves and in the collective without going down with the ship.Join Renee Baribeau and Sandra Ingerman and hear how you can work with the simplest practices to give you the energy to create a good life. Shamanstv.comSupport the show

This a beautiful show that Renee and Sandra recorded. It is not about honoring ceremonies to be performed in nature. Sandra and Renee talk about opening up all our senses while we immerse ourselves in nature and the beautiful connections we can make with amazing nature beings we live on this earth with.This is a beautiful and touching show. And Renee Baribeau and Sandra Ingerman are excited to share this show with you. Join us!  Shamanstv.comSupport the show

Renee and Sandra start by talking about something many spiritual practitioners face — burnout. From there, they share simple and heartfelt ways to call yourself back home and create more harmony and peace in every part of your life.Humor was immersed into the energy of the show. We all need to laugh a bit right now. And we all need ways to learn how to call ourselves back home.Join Renee Baribeau and Sandra Ingerman for his lively show!  Follow Us at Shamanstv.comSupport the show

Renee and Sandra take on a very potent topic about healing. Many shamanic practitioners today are stuck in the illusion that it is the methods of healing that people turn to shamanism today. But in reality, methods have never healed anyone. Shamans have used “methods” as a way to demonstrate that she/he is performing a healing. But the true work that creates the healing is the energetic forces swirling around the client.When the shamanic practitioner creates sacred space, sings, dances, and prepares to be the hollow bone for the helping spirits that is when the most potent part of the work happens.To learn more about this powerful topic join Renee Baribeau and Sandra Ingerman in this fascinating show Shamanstv.com.Support the show

During this powerful show Renee and Sandra explore how our imagination shapes our reality, reminding us that our inner self-talk influences how we perceive the world. And if perception creates reality, then we hold tremendous power to transform our inner consciousness—bringing healing on all levels.Join us as Sandra Ingerman and  Renee Baribeau inspire you with tools about how to change your self talk so what the world reflects back to you is aligned with your heart rather than your ego. Shamanstv.comSupport the show

So many people are feeling mentally exhausted by all the changes we are experiencing as nothing seems as it used to. It feels like we are living in a new time and we are trying to find our grounding and center amidst all that is happening.Join Renee Baribeau The Practical Shaman and Sandra Ingerman as they talk about the issue so many of are facing of feeling so mentally exhausted sometimes we don’t know how to take the first step to heal. Renee and Sandra share some suggestions while encouraging you to tap into your own resources. This is a powerful show!Support the show

We are currently surrounded by intense and chaotic energies. Through the practice of shamanism, we have the power to transmute these disruptive forces into life-giving energy that nourishes and supports us.Join Renee Baribeau The Practical Shaman and Sandra Ingerman  as they explore the energetic chaos many are experiencing today. They share how shamanic practices can transform fear, negativity, and overwhelm into peace, love, harmony, and kindness—energies that heal and uplift, rather than harm us on physical, emotional, and spiritual levels.Support the show

There is a lot of talk going on about multi dimensions, multiverses, and beings from other planets. This discussion has been going for so many years now.But isn’t it true that when you engage in your shamanic practices and ceremonies that you have already stepped into a different dimension but might not know it. For you are not in the same consciousness as the denser collective.Join Renee Baribeau and Sandra Ingerman  as they discuss that you don’t have to be transported somewhere to create a good life. For you already stepped into a new consciousness with your spiritual work. The real question is how to sculpt your new life in the dimension you already moved to.Renee and Sandra discuss this interesting topic at length and what it means to create the life you want to live by stepping into your own sovereignty.Follow us at Shamanstv.comSupport the show

A few years ago, Sandra read an interesting post on Facebook about how Buffalo walk into a storm to get through it versus trying to find away around the storm. This was a powerful lesson she learned as she tried it while walking through a blizzard and arrived home feeling empowered and revitalized.She tired the same thing walking through pain instead of trying to find ways to suppress it. And there was a blessing and gift waiting for her in doing this.Join Renee Baribeau and Sandra Ingerman and as Renee joins in on this conversation sharing her depth of wisdom that she learned doing the same thing.Is it time for us to face our fears and pain and walk through to the other side where blessings, healing, and a rebirth are waiting for us? This is a powerful episode you really don’t want to miss!Follow us at Shamanstv.comSupport the show

Sandra was reading one of the posts on the Shamans Cave Facebook Page about the Bushmen who dance and sing for hours and the power and healing that comes from doing this. We have talked about the power of dancing, walking, and singing on a variety of past episodes.But as we have gotten into a habit of sitting more through driving, being on our devices too long, being on our computers, and working too long we are once again suppressing the true power that we came here to express. And in shamanic cultures people raise their energy through song and dance.Join Renee Baribeau and Sandra Ingerman as they talk about the healing that comes from movement and song. And Sandra teaches us a healing song at the end of the show. Follow Us @theshamanscaveSupport the show

In this week’s podcast Renee and Sandra talk about how on a spiritual level we can keep doing our work to expand and evolve. But if we are in a state of fear and contracting then we are suppressing all the spiritual energy we learned how to raise and this puts an amazing amount of stress on our bodies and nervous system when we are trying to expand and contract at the same time. Is this something you can relate to in your own life?Join this powerful show as Sandra Ingerman and Renee Baribeau talk about how we can stand strong and let our energy flow like the wind and the river of life and feel empowered in this time of change as we choose to leave a state of fear and contraction.  Follow Us @theshamanscaveSupport the show

In chaotic and challenging times trust is our most powerful tool and the one we often have the hardest time embracing. When things are not going well we want to blame, we want to withdraw, we feel victim to the forces of life. But this is part of starting any initiation. There needs to be a breakdown of trust and all we can count on as we enter a time of death and rebirth. But once you get further on the journey you remember the innate strength and resilience that has gotten you through all the challenges in your life.Join Renee Baribeau and Sandra Ingerman  in this powerful show as they inspire you to dig deep and remember the truth that you are strong and resilient and to trust that your own strength will carry you through such a powerful time of change.Support the show

In nature we have trees that who feed so many beings – humans, birds, insects, all that lives on the earth and air. And from a shamanic point of view these trees feel honored when we eat and feel nurtured from their fruits. But of course, then comes a cycle of regeneration of the silent process of going within to regenerate and become nourished again to have the strength tobloom in the spring and summer.This the most basic explanation of the cycle of life of the times when we grow horizontally and have the energy to give to others then shift into a time when we need to go within to our inner world to put our roots deep into the earth to draw up nurturance and raise our branches to the sky to draw down regenerative energy from the divine worlds.Join Sandra Ingerman and Renee Baribeau as they speak about this important topic and inspire you to look at how to balance your cycles so you are living in a way where you feel fully nurtured before you offer help to others and the planet.Support the show

Death is a cycle of nature. We die with every change that happens to us in life. Due to so many illnesses circulating our over populated planet we are seeing death effect us all on a personal level. Loved ones and friends are dying at what feels untimely. No one is completely protected from the effects of toxins and the viruses and bacteria causing so much illness.Our generation is seeing deaths at a rate that makes us wake up to the preciousness of life and how we need to care for ourselves and our loved ones. Self care is so important right now. And being responsible for taking care of your affairs is so important as we are seeing the devastating impact on loved ones and families who are left with a legal mess. We have so many friends in this position.Renee and Sandra decided to take on this topic as Sandra is hearing about an alarming number of her students and acquaintances that are being left with closing down a loved ones life and they don’t even know where to start. In the times we are living in we need to learn how to age responsibility by taking care of ourselves and our affairs. Join us in this powerful show!Support the show

In a lot of spiritual traditions gossip is a way to make people feel that they are superior to others who have made a misstep or who are not behaving in an ethical manner. It is true it is up to our communities to let people know when there are unethical teachers who are hurting others instead of truly teaching ethically from a place where they have done a lot of personal work to tame and transmute their shadow.When we can do this we end up creating unity which is so needed today. Division is separating all of us from joining together from a place of power. Join Renee and Sandra as they speak about the importance of lifting people up instead of creating more division in a divisive world. Join us as we celebrate life and unity!Support the show

If there is one thing that many people understand all over the world is that we have entered a time of true chaos where we our reality is being shaken up. There are all kind of possible outcomes that can happen and no one is privy with the knowledge to know where the creative forces of the universe are leading us too.Are you taking on too much by reading about every international chaotic event instead of finding practices that keep you centered and embodied so you can count on your body’s and heart’s wisdom now?Join Renee and Sandra as they explore the topic of overwhelm and share some of their favorite tools they use in their spiritual practices to stay centered.Support the show

In this extremely relevant show to the times we are living in, Renee and Sandra speak about an article in the New York Times where a psychologist talked about letting go of the need to forgive people who abused you but instead have compassion for what made them behave in such a destructive way.It is an interesting concept to think about today where people try to force forgiveness. Forgiveness can’t be forced as it comes only at the right time when we have come to a new place in our life.Join Renee and Sandra as they explore the power of compassion in this show filled with a lot of old time wisdom.Support the show

Sandra went to see the new Dylan movie which reminded her how tight the community was in the 1960s, and how they stood together during challenging times and did not sit down but connected and demonstrated.Today it seems like the spiritual community is more disconnected from each other and still have some work to do to transcend the ego and shadow states that want us to divide and use blaming behavior.Join Sandra and Renee for this important show on the need for the spiritual community to come together and stand together in order to help to make lasting changes for one’s personal life and community.Support the show

Sandra started this show by leading an invocation to congratulate Renee on the release of her new book A Pilgrim’s Guide to Walking Wisdom 11:11 Insights.To write a book is such a creative act that comes from one soul. And Renee brought us a beautiful book with insights and tools to help us walk forward during a time of chaos.Join Renee and Sandra as they not only talk about Renee’s book but learning about the power of community and walking each other home.Support the show

At at time on the planet when looking youthful and finding ways to live longer dominate our news and culture an entire part of our population is not being honored for the life that have led and what they contributed over their lifetime. We tend to compare how we are aging to what we see in the news and to others who we know.The truth is we all have our natural cycle of life and aging is a part of life as we are Nature and everything in Nature grows old and dies. How do we follow our own internal cycle of aging and find ways to make this time of life meaningful and joyful instead of something to deny?Join Sandra Ingerman and Renee Baribeau as they address this powerful topic that so many people are focusing on in their own cycles of life right now.Support the show

Our modern Western culture tends to focus on learning through lectures and gathering more material. This works to a point, but how deep does this information go when we are only engaging our conscious mind. During this show Renee and Sandra introduce us to the power of old-time story telling that is circular rather than linear and is a feminine way of teaching.Join Renee Baribeau and Sandra Ingerman as they dive into the topic of circular story telling as a way to bring back the old ways of feminine teaching through metaphors that go deep into your unconscious creating real lasting change.Support the show

Renee and Sandra had a wonderful call chatting with each other about many different topics from copyrighting your writing to how every change in life is a death and how we can find a roadmap for walking our path following the river of life by doing oracle work.This show is filled with so much wonderful conversation that contains so much wisdom as we move into the time of winter and the return of the sun. The dark and light always must be balanced for life on Earth. Join Renee and Sandra and you feel like you are sitting with them drinking a cup of tea!Support the show

One of our listeners asked Renee and Sandra that covers the intersectionality between mental health professionals and shamanism. This is a really deep topic and Rene and Sandra covered key details that therapists working with shamanic healing need to know. But how wonderful it is to know that therapists have been integrating shamanic healing into their therapeutic practices for decades.Join Sandra and Renee as they begin a discussion that will lead you to an new understanding and steps to integrate the work into a private practice, the ethics, telling healing stories and so much more.Support the show

In America we just had an incredibly polarized election. It is interesting to examine the polarization when we all share one Earth. Renee shares a very wise perspective about this while Sandra talks about the importance to grieve if you feel a death occurred in your life with this election.Join Renee and Sandra for this powerful audio show where you will learn different perspectives about the election and the state of the world while also being encouraged to grief for what you feel has been lost. Once we grieve we can see new opportunities that are being presented to us.Support the show

Renee Baribeau had a profound experience that inspired this episode. We encounter countless people each day, moving through life at such a rapid pace that it becomes difficult to pause and engage in true heart-to-heart exchanges. Too often, we place labels on others—calling them ignorant, lazy, or mentally ill—without ever stopping to connect with them on a human level. But when we take the time to engage authentically, we tap into a deep well of truth, empathy, and shared humanity. Viewing others as archetypes or one-dimensional characters distances us, reducing them to mere figures in a virtual game, void of connection. In this episode, we explore what it means to truly see and honor the people we cross paths with, from a place of compassion and openness. Life is about connection. We came here to connect with people and all of nature. So if connection is what we truly crave it is time to start treating people as individuals who we can connect with in beautiful ways to open to the vastness of unique beings who all came to share something quite unique when they chose to be incarnated into this lifetime. Meeting people outside of the labels we give them creates a more enriching life for all of us.Join Renee and Sandra Ingerman as they reflect on this powerful topic!Support the show

With a world filled with trauma it is time to turn our attention into cultivating our Inner World. This is not an action to take to escape life. It is to build up a beautiful inner landscape where we can allow our inner awareness to help cope with stress and trauma. There is so much noise and chatter that people are no longer listening to their hearts and body which hold wisdom of how to navigate challenges with clarity and peace allowing us to be resilient. Our Inner World is a place to find strength and healing.  Have you noticed how many people are getting ill from reaching outside instead of within for resilience and strength? This is a time to listen to the wisdom of your body and from here you will feel safe no matter what is happening around you. For the only true reality is your life in your Inner World. So that is the place of safety for you!This is a topic that spoke deeply to both Renee and Sandra and it is a wonderful to start season 7 of The Shamans Cave!Support the show

As more people get interested in the practice of shamanism more people are buying shamanic instruments to do their healing work and journeys. But do you know where the materials of instruments come from and how they were made. Today so many nature beings are being killed for modern day practitioners who don’t know how to ask if materials were ethically sourced or how to take care of your precious shamanic instrument that will literally become your greatest friend. Renee Baribeau and Sandra Ingerman talk about this topic of how to ethically buy and care for your sacred shamanic tools. And then Renee and Sandra let everyone know they are taking a break for the summer to both take a time out from working tirelessly through the pandemic and into present time. It is a time for a pause for self care and new visioning. Renee and Sandra have 6 years of recorded Shamans Cave podcasts. Check out our archive during the summer on Shamans TV.com!Support the show

With all the immense amount of information everyone gave on the eclipse there were a lot of people making predictions that no one knows if they will come true. Sometimes predictions about someone’s life or the collective need to be given in ways that empower us to make changes rather than having a poisonous seed planted inside of us with no possibility of being weeded out. This causes us to wonder  did this happen because it was part of my destiny versus did it happen because someone planted a seed filled with fear inside of me.How do we learn how to be in service and tell the truth about what we are seeing while turning it into a healing story?Join Sandra Ingerman and Renee Baribeau to listen about the power of healing stories and how they can teach and help us change by inspiring instead of planting seeds of fear. Follow Us at the Shamanstv.comSupport the show

Sandra Ingerman and Renee Baribeau  have been working very hard to be in service. And being in service is both of their passions and bring them energy and joy. But when there is no exchange of energy they both found themselves experiencing burnout.So many of us in life were taught giving is always better than receiving. But in this case, there is no harmonious flow. Without a flow of energy coming back the river simply runs dry. And that is happening for so many right now with all the stresses life is bringing to us.Join Renee and Sandra for this important show on making sure the flow of giving and receiving is abundant so you can have abundant energy in your life. Follow Us at the Shamanstv.comSupport the show

Renee Baribeau  has been talking about her journey ahead to walk the Camino. This led Sandra to think about how in many shamanic cultures the power of the healing often comes from the commitment you make and the sacrifice to get to the healing.At a time on the planet where a majority of healing is going on remotely there are things to consider. Remote work does work well as the veils between the worlds are so much thinner. But what gets missed when there is no pilgrimage to get to the healing?Join Sandra Ingerman and  Renee Baribeau  as they talk about this topic that some of you will feel fits for you while others might disagree. But it is always important to learn about different ways of working.Support the show

Renee Baribeau and Sandra Ingeramn both received miraculous omens on the same day which were obvious signs that they were on the right path. When we are in the flow of life we can be open to how the universe is always giving us signs, roadmaps, omens to help us find our way or let us know to keep going forward or to make a different decision.Join Renee Baribeau and Sandra Ingerman as they talk about how omens and signs let you know you are being heard and supported by the creative forces of the universe.   Please subscribe to our channel.Support the show

Sandra Ingerman was touched by an article she read about a famine in Sudan. Grandmothers are teaching their children and grandchildren how to find roots and berries in the ground. Men go out and help to gather resources for the community. No one does this for themselves. They share in the community to survive. They are not counting on governments or outsiders to help their cause. They know what they need to survive the famine they are facing.Join Renee Baribeau and Sandra about the topic of famine and catastrophes in other areas and how people are finding the strength and spirit to find ways to survive the challenges we all face. The challenges we all face are different, but living in a strong and creative community is a key to survival!#survival #famine #grandmothers #communitySupport the show

We grew up in a collective that basically tried to control us. Those of you listening to our show are aware of how we are not supported in shining our full light and being as creative as possible.But in the times we live in feelings of self-love and self-worth are necessary to heal and to be in service to the planet and the rest of life.Join Renee Baribeau and Sandra Ingerman for this passionate talk on the power of self-love and self-worth including tools to transform your feelings about your own self.Subscribe to our Podcast#selflove #selfworth #passionSupport the show

There is bad news that we hear every day about the planet and different parts of the world. There is challenging news we hear from loved ones, clients, students, friends. What are healthy ways of honoring our own feelings when we hear bad news? And what are ways to work spiritually to empower people being affected by personal challenges today. For we are all being challenged to grow just like everything in nature is challenged to grow. When something in nature stops growing it dies.How do we support those we care about during challenging times that lead to big transformations.Join Renee Baribeau and Sandra Ingerman as they speak to their journeys on this topic and share their personal wisdom.Support the show

Renee Baribeau and Sandra Ingerman decided to journey on topics that are up for people today. And one of the big issues people are facing today is how to get deep restorative rest.Join Renee and Sandra as they share their journeys, their own wisdom, and talk about the deeper issues that go with the topic of rest such as when you are doing something you are not passionate about it might make you feel exhausted and by designing an activity that you love can give you restorative rest. There is so much more wisdom that Sandra and Renee share. Join us!  ShamansTV.comSupport the show