The Stripped Pod

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re joined by Queensland sprint cyclist Sophie Watts, a high‑performing athlete living with type 1 diabetes who’s competed on the world stage while juggling racing, recovery, and even getting her PhD.Follow Sophie Watts on Instagram @_sophwattsBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).This episode was brought to you by Omnipod.This podcast will discuss the Omnipod 5 Automated Insulin Delivery System and Pod Experience Kit. The Pod Experience Kit is a needle-free, non-functioning Pod. It will not deliver insulin. The PEK does not include a physical Controller. Order your PEK today online at: https://bit.ly/omnipod-pekAlways read the label and follow the directions for use. The Omnipod 5 Automated Insulin Delivery System is a single hormone insulin delivery system intended to deliver U-100 insulin subcutaneously for the management of type 1 diabetes in persons aged 2 and older requiring insulin. Refer to the Omnipod® 5 Automated Insulin Delivery System User Guide and https://www.omnipod.com/safety for complete safety information including indications, contraindications, warnings, cautions, and instructions. Always read the labels and follow the directions for use.©2026 Insulet Corporation. All rights reservedTIME STAMPS00:00 Introduction00:45 Highs & Lows10:37 Meet Sophie14:15 Sophie’s Diagnosis & Tech16:37 Diving into sport24:48 An average week as an athlete27:23 BGLs & Training Days35:29 A word from our sponsor37:45 Competitions & adrenaline41:41 Sophie’s ‘whoopsie’ moment43:41 Dealing with pressure47:27 Rapid fire finisher

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re joined by Leon Tribe, AKA The Practical Diabetic, where he’s a tech consultant by day and by night he shares clear, real-world info for people with all types of diabetes. He’s recently attended the Advanced Technologies and Treatments for Diabetes congress, and he’s sharing what he learned at the conference, as well as how he thinks it’ll shape the future of diabetes tech and care.Follow Leon on X @PracticalDeebRead Leon’s blog The Practical Diabetic (www.practicaldiabetic.com)Find Leon’s pocket watch pill boxes and insulin 'pens' on Etsy @PocketWatchPillBoxLearn more about ATTD (www.attd.kenes.com)Learn more about DEDOC to win a scholarship to win a ticket to international diabetes conferences (www.dedoc.org)Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction00:58 Weekly Highs & Lows5:23 Meet Leon Tribe6:20 Leon’s diagnosis journey10:25 Leon’s hacks & habits13:00 Leon’s whoopsie moment16:36 About ATTD19:20 AI & T1D24:14 Transplantables28:11 What’s on the horizon35:12 Leon’s own research42:19 Wrapping up ATTD44:14 Advice for newly diagnosed T1D

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, Braden is taking us inside his recent surgery and the chaos it caused with Type 1 Diabetes, and we even hear from Nurse Rachael from Australian Diabetes Technology about why different medications have such a radical impact on levels.Meet Rachael & the team at Australian Diabetes Technology (www.australiandiabetestechnology.com)Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction1:00 Highs & Lows3:14 Braden gets his wisdom teeth removed7:16 Why surgery has an impact on BGLs10:18 Steroids & T1D22:51 Tips for surgery & T1D

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode,  it is Climate Action Week, and we are talking about why diabetes creates so much medical waste. We've got a Diabetes Dia-lemma from a listener who feels guilty every time they open a new sensor, and we are bringing in a medical packaging expert Dom Silveira to tell us what's actually recyclable and what is entirely out of your control when it comes to medical recycling.Find your nearest Medicare Urgent Care Clinic (health.gov.au)Follow Type Run’s Brodie on Instagram @typerun_Connect with Dom Silveira at VeralisCheck out ReSmart Recycling (resmart.co)Learn more about your local waste recycling programs (DCCEEW.gov.au)Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction1:16 Highs & Lows8:03 Let’s talk waste16:38 Diabetes Dia-lemma

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today’s episode, we’re stripping back the stigma around women’s hormones and Type 1 diabetes – from first period to perimenopause – with dietitian and functional nutritionist Kelly Schmidt.You’ll hear how birth control, pregnancy, postpartum and perimenopause really impact blood sugars, plus the practical questions to ask your doctor and gentle first steps to feel more like yourself again in every season of womanhood.Listen to Episode 65: What no one’s ever told you about carb counting with Kelly SchmidtGet your hands on *In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life* by Alisa VittiGet your hands on *The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts* by Mary Claire HaverGet in touch with Kelly from T1D Functional Nutrition⁠ | t1dfunctionalnutrition.com⁠Follow Kelly on Instagram @diabeticdietitianBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction00:54 Highs & Lows2:10 Meet Kelly6:28 Hormones & T1D7:47 Understanding your Cycle11:59 Birth Control15:09 Pregnancy17:49 Postpartum20:45 Perimenopause24:06 Starting HRT28:41 Advice for entering your next season

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re joined by diabetes diarist Tia, sharing her hacks, habits and that one whoopsie moment that taught her a valuable life lesson.Read Katie Beth Hand’s post on her experience in the current beta cell transplant clinical trial (Facebook).Before we dive in, apologies for Ashley’s audio in today’s intro!Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction00:41 Highs & Lows2:54 News: Beta Cell Transplant4:57 Meet Diabetes Diarist Tia26:10 Something that “popped in” Braden’s head

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we sit down with T1D advocate and Beyond Burnout author Phil Hall to talk honestly about relationships, diabetes burnout, and what to do when life and diabetes fall apart at the same time.See more from Phil Hall at Smart Diabetes Living.Follow Phil on Instagram @smartdiabeteslivingBuy Phil’s book Beyond Burnout: The Type 1 Diabetes GuideBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction00:54 Highs & Lows10:52: Phil’s Diagnosis16:55 Management Style32:14 Beyond Burnout35:35 T1D & Relationships44:25 Diabetes Burnout54:22 Practical Tips

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re tackling a fresh Diabetes Dia-lemma from Ciarin, and unpacking the messy, real-life side of diabetes that doesn’t fit neatly in the guidelines.Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.Submit your Diabetes Dia-lemma to The Stripped Pod.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction00:55 Highs & Lows10:58 Let’s Chat NDSS Pricing Updates17:38 Diabetes Dia-lemma

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, instead of talking about new year, new you, we’ve decided to start the year without pressure, guilt or unrealistic expectations, and instead we’re sharing some small, sustainable shifts that will actually move the needle in 2026.Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction1:29 Highs & Lows11:04 Setting goals for 202619:22 Guided check in38:15 Creating your micro-habits48:47 Your 2026 permission slips

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.Welcome to the final episode of The Stripped Pod for 2025! Today we're celebrating another year of sharing your stories on the podcast, reflecting on what we're leaving behind in 2025 and what we're bringing with us into 2026. Plus, we share your annual ins and outs too!Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction2:10 Highs of the week6:26 Words of the year12:28 Last year’s Ins & Outs20:00 This year’s Ins & Outs28:14 Your Ins & Outs

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we catch up with our resident traveller and ‘co-host without a working pancreas’ to find out everything we missed from his time abroad.Donate to OneRide with Breakthrough T1D.Follow Rachael Smith’s Type One Summit journey.Shop FreeStyle Libre 3 Sensor on the Stripped Store.Shop Infusion Set Patches by Type Strong on the Stripped Store.Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction00:56 Highs & Lows19:01 Catching up on Braden’s travels24:31 Travelling & T1D chats36:13 Pharmacy beef

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re joined by Clinical Nurse Lauren, who founded healthcare company NeedleCalm, tackling needle phobia and injection pain in Australia.Buy NeedleCalm on The Stripped StoreLearn more about needle phobia (NeedleCalm)Book a 15-minute free consult with Lauren at Sydney Phobia ClinicBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction00:59 Highs & Lows3:22 Meet Lauren10:00 Meet Needlecalm18:23 What is needle phobia?25:17 Challenges launching a healthcare business33:22 Advice to people experiencing needle phobia

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we chat to Australian General Manager of Omnipod Jo Sader and deep dive what Access for All means, in light of World Diabetes Day, and how you can join the conversation in two free, easy ways to get insulin pumps funded by the NDSS.Sign the petition to Make AID Affordable For All Australians (Change.org)Download our template to write a letter to your local MP (Google Doc)Get your hands on Phil Hall’s book Beyond Burnout: The Type 1 Diabetes Guide (Amazon)Find Smart Diabetes Living onlineLearn more about OmnipodOmnipod Disclaimer: Retrospective RWE data on file. 2025. Results shown for users with optimized settings including sufficient CGM data (≥75% of days with ≥220 readings), ≥90% time in Automated Mode, ≥5 bolus/day and an average Target Glucose of 6.1-6.4 mmol/L (110-115 mg/dL). Optimized settings: ISF x TDI ≤1500, I:C Ratio x TDI ≤350. RF-062025-00014.Script inclusion, “where they don’t need to disconnect*”*No need to disconnect for daily activities.Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Omnipod.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction1:24 Highs & Lows4:17 Introducing Jo & Omnipod7:04 What is Access for All?8:39 Phil Hall’s Story11:46 Campaigning for Access for All13:27 How you can join the Access for All Campaign

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we chat about the new restrictions on Nurse Practitioners bulk billing telehealth and expanding access to CGM devices for people living with Cystic Fibrosis Related Diabetes (or Type 3c).Sign the petition for Patients Deserve Bulk Billed Telehealth from NPs (Parliament of Australia)Find out how to challenge the recent MBS guidelines for Nurse Practitioners delivering telehealth (InRange Diabetes)Read the Medicare Benefits Scheme Recommendations from the Nurse Practitioners Reference GroupSign the petition for Equitable Access to the NDSS for People Living with CFRD (Parliament of Australia)Read the list of Recommendations as part of the 2024 Inquiry into The State of Diabetes Mellitus in AustraliaBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction2:26 Highs & Lows4:42 Changes to the NP telehealth bulk billing11:46 Expanding CGM Access for Type 3c

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re joined by Credentialed Diabetes Educator and Certified Pump Trainer Julie Leary from Australian Diabetes Technology (ADT) to break down diabetes tech, in a way we can actually understand.Read ADT’s new Guide to Automated Insulin Delivery Systems in Australia 👉 https://bit.ly/48OCikyBook a consult with Julie at ADT 👉 https://bit.ly/4hxHETsBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction3:55 Meet Julie4:58 ADT’s New AID Guide8:28 Setting realistic expectations12:33 Pump algorithms21:25 Advice for starting a pump

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re joined by Stripped Pod legend, Georgia. From Medtronic Simplera, to pain-free finger pricks and AI carb counting, Georgia shares her top hacks for thriving with Type 1 Diabetes.Follow @gingervieira.t1d on InstagramFollow @manoftzeel on InstagramCheck out the Genteel Lancing Device for pain-free BGL checksListen to ChatGPT Fixed Her Insulin Pump Doses (Diabetic Nerd)Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction0:54 Highs & Lows5:51 Meet Georgia6:37 Diagnosis11:14 Hacks & Habits29:58 Advice for newly diagnosed

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re joined by Mark Fitzsimmons, T1D and author of Della’s Diabetes Diaries: A tale from the pond. We chat about the journey Mark’s been on with his diabetes management, and the complications, burnout and the trust he found in technology to be in ‘the best place he’s been in for decades’.Follow Mark on Instagram @dellasdiabetesdiariesShop Della’s Diabetes Diaries on AmazonFollow the Stripped Supply Luma Calendar to be notified about our World Diabetes Day MeetupsFind your local eye clinic via KeepSightBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction1:17 Highs & Lows5:27 Meet Mark6:08 Mark’s Diagnosis Story07:43 Management & learning to trust tech16:03 Mark’s biggest mistake19:20 Something he wish he knew at diagnosis23:26 The reality of T1D complications33:50 You’re more than your HbA1C38:39 Diabetes burnout

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we hear from a Diabetes Diarist calling in all the way from New Zealand who was diagnosed with diabetes just 18 months ago.Shop Rockadex on The Stripped Store.Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction0:47 Highs & Lows10:44 Meet Samantha

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we hear from T1D and emergency services officer, Gunnar, who’s not only going to tell you what it was like being diagnosed with T1D in America, but also help get you prepared for storm season.We had a few audio issues throughout this episode, but we think the message of this episode is powerful enough to overcome our tech challenges!T1D Brodie Sargent is currently undergoing a World Record attempt for the most marathons consecutively completed by a T1D. Follow his journey on Instagram.Watch an American recreate Harry Potter and the Chamber of Secrets (TikTok @lupin_loo)Become our next diab etes diarist and ⁠submit your Diabetes Diaries entry⁠.See your local warnings in NSW (SES NSW)Find your local emergency services (Australian Government National Emergency Services Agency)Find Emergency Alerts in your area (ABC Emergency)This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction00:52 Highs & Lows6:05 Good news stories10:43 Meet Gunnar12:34 Gunnar’s diagnosis story21:25 Gunnar’s management style35:16 Working in Emergency Services57:17 Preparing for storm season

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re unpacking all the things you should never say to someone living with diabetes, and why these phrases might come across as insensitive.Being kind when asking about medical tech (TikTok @zigs_mom)Foods T1D’s Can’t Eat (TikTok @type1deeabetes)Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction00:48 Highs & Lows25:00 Things you should never say

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re joined by Mackenzie Trivett, a naturopath and T1, who’s demystifying holistic health for life with diabetes and giving practical tips on nutrition, stress and burnout so you can support your day-to-day management with ease.Book a consult with MackenzieFollow Mackenzie on Instagram @naturallyvibrant_Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction00:52 Weekly Highs & Lows17:18 Meet Mackenzie26:29 Whoopsie Moment & Hacks32:01 What’s a naturopath?36:15 Holistic health & T1D43:08: Nutrition & T1D52:49 Burnout & T1D57:08 Rapid Fire Q's

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we hear from Diabetes Diarist Mark about how he treats diabetes like his employee, and we also chat about recent concerns around the Dexcom G7 sensors.Dexcom Exec Interview: Sensor Failures, Recalls, and The Future of CGM (Diabetech)Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction0:49 Weekly Highs & Lows15:35 Diabetes News (G7 Sensors)24:56 Things No T1D Has Said30:02 Meet Our Diabetes Diarist, Mark

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we took you along to the Breakthrough T1D Summit in Brisbane to chat with legends living with type 1, swap hacks, and soak up the latest in diabetes care.Watch the Breakthrough T1D Type One Summit on demandFind a T1D Barbie at a store near you (Breakthrough T1D)Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction0:46 Weekly Highs & Lows15:39 Summit Recap20:53 Research News25:42 Management Talks32:42 You're More Than a Number

Trigger warning: Please note, today’s episode discusses disordered eating between time codes 49:57 and 59:19.Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re joined by Nina, better known as Naturally Nina— a T1D nutritionist and performance coach who’s here to chat all things food, fitness, and figuring out how to actually thrive with diabetes.Find Naturally Nina onlineFollow Naturally Nina on InstagramBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction0:46 Weekly Highs & Lows2:25 Braden’s First Rant Of The Week5:09 Braden’s Second Rant Of The Week13:04 Meet Nina14:10 Nina’s Diagnosis21:40 Hacks, Habits & Management33:30 Why Nina Became Naturally Nina36:50 T1D & Exercise49:57 Nutrition, Diet & T1D59:19 Omnipod 5 Honest Review1:01:59 Rapid Fire Q’s

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we unpack the rising cost of staying alive with diabetes—what the headlines aren’t saying, how it’s impacting real people, and why the system isn’t working for those who need it most.Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction11:11 Weekly Highs & Lows13:54 Braden’s surprise birthday messages19:05 The cost of staying alive34:05 How is cost affecting you (poll)

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re joined by Kelly Schmidt all the way from the US. Kelly’s a registered dietitian, functional nutritionist, and fellow type 1 diabetic. She’s also the founder of T1D Functional Nutrition, where she helps people manage their diabetes in a way that fits their lifestyle, to live fuller, healthier lives without feeling restricted.Plus, hear all about Braden’s half marathon diabetes dilemmas …Join us at the Danii Foundation Jelly Bean Ball on Saturday 14 June and Braden will buy you a beer (don’t forget to put ‘Stripped Supply’ in your table preferences at checkout!)Get in touch with Kelly from T1D Functional NutritionFollow Kelly on Instagram @diabeticdietitianBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction0:49 Braden’s Half-Mara Update27:30 Jelly Bean Ball30:15 Meet Kelly31:12 Kelly’s diagnosis story41:10 Kelly’s hacks & habits45:57 Diabetes, travel & food53:10 Food as medicine56:25 What we should all know about carbs1:02:38 Functional nutrition1:07:25 What does Kelly’s diet look like1:13:46 Kelly’s Tedx Talk

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.Today’s episode is brought to you by Dermal Therapy, whose Heel Balm is clinically proven to repair dry, cracked feet—because healthy feet start with healthy skin. Coming up on today’s pod we’re diving into the world of foot health with senior podiatrist and founder of Podiatry Beyond, Neda Piri, to explore why your feet deserve more attention—especially if you’re living with diabetes.Support access to life-changing technology at the Danii Foundation Jelly Bean Ball and type ‘Stripped Supply’ in the Special Table Request box to sit at our table!Follow Neda and Podiatry Beyond on InstagramBook in for a foot health check at Podiatry BeyondBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction1:02 Weekly update17:38 Come to the Jelly Bean Ball with us19:19 Meet our first sponsor22:51 Meet Podiatrist Neda31:45 The importance of good shoes33:05 Why should you see a podiatrist37:45 Why foot health is important for people with diabetes47:47 Foot health hack of the week55:00 What Neda wants every person to know58:32 Advice for newly diagnosed

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re breaking down what Labor, Liberal, and the Independents are promising this election when it comes to diabetes care, healthcare reform, and access to life-changing tech.Visit the UQ Alumni Book Fair in BrisbaneWe featured on the FeedSpot 100 Best Diabetes Podcasts To Listen ToCheck out the ABC Compass to see what party aligns with your valuesSupport access to life-changing technology at the Danii Foundation Jelly Bean Ball and type ‘Stripped Supply’ in the Special Table Request box to sit at our table!Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction1:27 Weekly update17:12 News22:14 What parties are pledging at the upcoming election

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’ve got your unhinged diabetes hacks, some honest reviews of the new Dexcom G7, and a super relatable diabetes diary from Emily just a couple of years after her diagnosis.Make Automated Insulin Delivery affordable for all Australians with type 1 diabetes (Change.org)Support access to life-changing technology at the Danii Foundation Jelly Bean Ball and type ‘Stripped Supply’ in the Special Table Request box to sit at our table!Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction0:49 Weekly Update27:15 Sign The Petition29:38 Jelly Bean Ball31:07 Unhinged T1D Hacks38:03 Meet Diabetes Diarist Emily49:59 Dexcom G7 Honest Reviews

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, it’s part two of Partner Pod, where we hear from some of the unsung heroes of our diabetes community - your partners.The Impact of Diabetes on the Lives of Young Adults (Mayo Clinic)Gut microbiome could delay onset of type 1 diabetes (UQ News)Submit your Partner Story to The Stripped PodBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction01:02 Highs & Lows14:23 News23:19 Meet Partner Matthew29:06 Meet Partner Emma

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.In this raw and unfiltered episode, we sit down with Emily from Emily’s Diabetes to unpack the real, messy, emotional rollercoaster of navigating pregnancy with type 1 diabetes—no sugar-coating, just the truth.Follow Emily on Instagram.Follow PDC Mums & Bumps on Instagram.Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 – Introduction00:20 - Highs & Lows07:00 – CGM Patch Update11:00 – What Diabetics Want You to Know (Part 2)17:30 – Introducing Emily18:45 – Emily’s Diagnosis Story22:10 – Planning for Pregnancy29:40 – Blood Sugar Burnout34:15 – What I Wish I Knew39:50 – Advice for T1D Mums-to-Be

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we meet Diabetes Diarist Tanika whose son Jaxon was diagnosed with diabetes at age 2 and has since fundraised for diabetes support dog Kiwi, then we explore how a diabetes diagnosis really does impact the whole family with Australian Diabetes Technology CDE Julie.Book in with Julie at ADTFollow ADT on Instagram for the latest diabetes tech newsWatch this episode on YouTubeBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction00:54 Highs & Lows 16:52 Meet Diabetes Diarist Tanika32:17 Parenting through a T1D diagnosis w/ CDE Julie

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, Braden starts a new mini series trialling CGM patches for the first time and Ash sits down with Jo Sader, Country Manager of Insulet, chatting all things Omnipod 5 and running a diabetes healthtech business.Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction00:50 Surviving the cyclone3:38 CGM frustration & new mini series11:21 Things diabetics want non-diabetics to know14:30 Meet Jo Sader18:46 Omnipod 535:30 Running a diabetes healthtech business40:20 Advice for newly diagnosed

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, Ash sits down with Pete Lomas, founder of Not Just a Patch, to chat about life with diabetes, running a business in the diabetes space, and some unexpected highs (and literal lows).Diabetes took over her life, until a stem cell therapy freed her (Washington Post)Vertex Announces Positive Results for the Treatment of Type 1 Diabetes (Vertex)Shop Not Just A Patch on Stripped Supply and NJAPBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00: Introduction9:36: Stem Cell Therapy Reversing Diabetes15:02: Pete’s Diabetes Diagnosis Story30:57: Biggest Whoopsie Moment40:17: The Story Behind Not Just a Patch57:02: Advice for Newly Diagnosed T1Ds

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re hearing from Diabetes Diarist Elia about her wild diagnosis story (spoiler: she diagnosed herself mid-lecture at uni) and we’re also chatting to Ali from Australian Diabetes Technology, swapping tips on overcoming disordered eating.Watch Ash’s full MAFS rant on TikTokShop Dexcom G7 on Stripped Supply (available from 8 March)Book in with Julie at ADTFollow ADT on Instagram for the latest diabetes tech newsWatch this episode on YouTubeBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction02:00 - Cyclone prep & diabetes plans06:30 - Meet Diabetes Diarist Ellia08:00 - Dexcom G7 update09:00 - MAFS rant recap25:00 - Shift work, snacks & diabetes hacks31:45 - Chat with Ali: Food fears & disordered eating37:00 - Why food is just food44:30 - Final thoughts & living your life

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re joined by diabetes educator and nurse practitioner Isabel Reeves from InRange Diabetes to break down everything you need to know about getting started with diabetes tech—from insulin pumps to CGMs—so you can find the right tools to make life with diabetes easier.Book in with Isabel Reeves from InRange DiabetesRSVP to the Danii Foundation Jelly Bean Ball (come sit with us by writing ‘Stripped Supply’ in your seating preferences!)Read AI Tool Diagnoses Diabetes, HIV, and Covid-19 (Perplexity News)Watch A Community United: Type 1 Support Amid the LA Fire (Diabetech)Send your rants and confessions to us via Instagram DM or email us at [email protected] our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction00:57 Highs and Lows07:24 Diabetes Community Event Recap09:16 AI and Diabetes11:35 Diabetech’s Documentary14:49 Rants & Confessions20:15 Meet Isabel Reeves20:50 Isabel’s Diagnosis Story29:21 Comparing Insulin Pumps38:42 Time in Range Comparison44:43 NP vs CDE50:13 What Patients Should Ask More About51:31 Not Just About A1C

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re diving into the latest diabetes tech for 2025 with Julie from Australian Diabetes Technology, covering game-changing updates like Dexcom G7’s 30-minute warm-up and the arrival of Omnipod 5 in Australia. Finally, we break down upcoming innovations - including needle-free and inhaled insulin - and what goals we’re setting for 2025.Watch our full chat with Julie on YouTubeBook in with Julie at ADTFollow ADT on Instagram for the latest diabetes tech newsWatch this episode on YouTubeBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 We’re back!00:38 – Highs & lows of the year so far16:08 – What’s new in diabetes tech39:45 – Habits & goal setting for 2025

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. Welcome to the final The Stripped Pod episode for 2024! Today, we’re celebrating a year of incredible conversations, revisiting standout moments, inspiring stories, and the laughs that made this year unforgettable. This episode is all about reflecting on what we’re leaving behind in 2024 and what we’re bringing with us into 2025, so grab a cuppa—or maybe a GlucoChew—and let’s celebrate how far we’ve come together! Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 1:35 Highs of 2024 10:09 The Stripped Pod Wrapped 15:40 Stripped Supply Wrapped 20:02 Our Favourite Moments 49:20 What we're leaving in 2024 & bringing into 2025 58:00 What you're leaving behind in 2024

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we meet Rhiannon who was no stranger to type 1 diabetes when she was diagnosed, but does now consider it her fourth child, plus we hear about Braden’s recent adventures in ol’ blighty to kick off our brand new segment! Insulin thermostability in a real-world setting (The Lancet) Send us a diabetes rant or win! Email your voice note to [email protected] Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 0:50 Weekly Update 8:22 Braden's Travel Update 22:37 Meet Rhiannon

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we chat with Lachlan Trowell, better known as Trainer Trowell, about the powerful intersection of exercise and diabetes management as well as sharing his experience coming out of diabetes burnout. Tune in to hear the good, the bad, and the low alarms in this honest and inspiring conversation between two men living with type 1 diabetes. Follow Trainer Trowell on Instagram. Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 3:00 Highs & Lows 14:37 Trainer Trowell's diagnosis 29:05 Exercise & diabetes 38:46 Mental health & diabetes 50:52 Hacks & habits 55:15 Whoopsie moment 57:52 Advice for newly diagnosed

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's very special episode for World Diabetes Day, we’re diving into what this day means to the diabetes community. Get your first three months of supplies delivered membership-fee free with every order of 3 boxes of Drew's Daily Dose Needles. Watch Breakthrough T1D UK's 'What a Cure Looks Like' video on Instagram. Follow Drew Harrisberg on Instagram @drewsdailydose Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 1:48 Highs & Lows 5:57 Drew's Daily Dose News 12:17 World Diabetes Day & a T1D cure 24:12 Street chats: What's Diabetes? 31:38 Top moments from 50 episodes 42:07 Advice from people who 'get it'

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we meet Charlie, a yachtsman who’s navigating uncharted waters both on and off the boat, before diving into some practical advice on switching up your medical team if they’re not quite the right fit. Check out ADEA's Find a CDE database. Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 1:23 Weekly Highs & Lows 15:04 Meet Diabetes Diarist Charles 33:14 Dia-lemma: Finding The Right Team

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re hearing from some of the unsung heroes of our diabetes community, your partners. They’re there during your midnight lows, they know your fave glucose treats, and might even know your lows better than you do. Stem cell therapy reverses type 1 diabetes in world first (The Conversation) Jump for a Cure (JDRF) Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 1:40 Weekly update 10:26 News 17:13 Meet Josh 24:24 Meet Alannah 32:10 Meet Jarrod 39:50 Meet Ryan

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we meet diabetes diarist Alain who was diagnosed later in life and then we tackle a diabetes rant all about what to do when you feel like you just can't win. Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 2:17 Weekly Update 15:32 Meet Diabetes Diarist Alain 24:06 Dia-rant with Georgia

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we hear from diabetes diarist Amy who is passionate about how support systems have a very real impact on diabetes burnout, and we talk through what to do when a close friend or family member doesn’t take diabetes seriously. Find our Diabetes Diarist Amy on Instagram @_amyjayde_ Watch Ashley's TEDx Talk, 'Don’t be a prick: what not to say to someone with diabetes'. Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 0:48 Weekly Update 7:26 Meet Diabetes Diarist Amy 18:47 Diabetes dia-lemma

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we’re chatting with Cristy, a mom whose son was diagnosed with type 1 diabetes at age 7. Now that he’s reached the double digits, Cristy’s here to share what their journey’s been like and the ups and downs they’ve faced together. Follow Cristy and Dexter's diabetes journey on Instagram @t1dexter. *Apologies for the audio quality in our introduction. Feel free to skip to 'Meet Cristy' for a better audio experience.* Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 6:51 Meet Cristy 7:06 Dexter's diagnosis story 14:28 T1D impact on family 27:01 Misconceptions & stigma 30:39 Advice to other families 33:52 T1D & confidence 38:45 Hacks & habits 40:46 Whoopsie moments 44:24 Braden AMA

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we meet diabetes diarist Steph and answer your burning questions about the Chronic Somoghi effect.  Follow our Diabetes Diarist Steph on Instagram @flippingsteph Follow Nurse Rachel on Instagram @australiandiabetestechnology Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 4:54 Making diabetes 'trend' 6:43 Diabetes diary with Steph 21:48 Dia-lemma: the somoghi effect

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's special R U Ok Day episode, psychologist and T1D Britt joins us to discuss how to keep your mental game strong while managing type 1 diabetes, with some real talk on coping strategies and support. We also chat about pregnancy, getting married with T1D in tow and shifting between management styles. RSVP to Beers & BGLs on Sunday 29 September in Brisbane. Follow Britt on Instagram @typeonebritt Find Britt at Positive Outcomes Psychology Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we hear from diabetes diarist Monique, we answer Hannah's diabetes dia-lemma about Fiasp and insulin pumps and finally, we find out why Braden's “raw dogging” diabetes this week. RSVP to Beers & BGLs on Sunday 29 September in Brisbane. Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 00:55 Highs & lows 5:26 Beers & BGLs 7:49 Braden's Diabetes Rant 18:40 Monique's Diabetes Diary 38:56 Hannah's Dia-lemma

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers. On today's episode, we chat to Georgia whose diagnosis story was years in the making (literally). Plus, Braden has a whoopsie moment he needs to get off his chest and we discuss how fluid management styles could help reduce diabetes burnout. Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠. This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees. Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!). Join Stripped Supply Learn Join our Facebook group Check out our website Write to us: email [email protected] DM us a voice note on Instagram TIME STAMPS 00:00 Introduction 4:15 Braden's whoopsie moment 12:50 Meet Georgia 28:01 Fluid management styles