The Therapist and the Wildcard

PODCAST · health

The Therapist and the Wildcard

The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.

  1. 21

    Episode 20 - You asked… We Answered-Part 2

    You asked… and the therapist and the wildcard delivered. Jen and Vit answer your questions with a mix of professional insight and unfiltered honesty—covering mental health, life, and everything in between.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people areusually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635 Instagram: https://www.instagram.com/thetherapistandthewildcard TikTok: https://www.tiktok.com/@thetherapistnthewildcard

  2. 20

    Episode 19 - You asked… We Answered-Part 1

    You asked… and the therapist and the wildcard delivered. Jen and Vit answer your questions with a mix of professional insight and unfiltered honesty—covering mental health, life, and everything in between.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people areusually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635 Instagram: https://www.instagram.com/thetherapistandthewildcard TikTok: https://www.tiktok.com/@thetherapistnthewildcard

  3. 19

    Episode 18 - 18 months of Grief

    Grief doesn’t end-it changes. In this episode, Vit opens up about approaching the 18-month mark since the loss of her husband and reflects on what this stage of grief can feel like. The conversation explores how grief evolves over time, why comparing grief journeys can be harmful, and the reality that everyone’s path through loss is different. Through honest discussion, the episode reminds listeners that there is no timeline and no “right way” to grieve.  The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people areusually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635 Instagram: https://www.instagram.com/thetherapistandthewildcard TikTok: https://www.tiktok.com/@thetherapistnthewildcard

  4. 18

    Episode 17 - The Expectations Stayed

    Grief changes you. Your priorities shift. Your tolerance for things changes. The way you see the world is different.But one of the hardest parts? Everyone else still expects the same version of you they had before the loss.In this episode, we talk about the weight of those expectations — being expected to act the same, show up the same, and handle things the same… even when you’re not the same person anymore. We get real about how grief reshapes identity and why the pressure to be the “old you” can feel just as heavy as the grief itself.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people areusually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635 Instagram: https://www.instagram.com/thetherapistandthewildcard TikTok: https://www.tiktok.com/@thetherapistnthewildcard

  5. 17

    Episode 16 - Suicide, Support, and Survival

    In this episode, you hear an honest and vulnerable conversation about suicide and what it’s like to reach a point where living feels impossible. Vit shares a deeply personal chapter of her life, opening up about a time when she didn’t want to live anymore and how, with Jen’s support, she found her way to a better place. Together, they talk about the importance of connection, the impact of being truly seen, and why having the right support can changeeverything. This episode is about survival, honesty, and the reminder that even in the darkest moments, hope and healing are possible.If you or someone you love is struggling with suicidal thoughts, help is available. In the U.S., you can call or text 988 to reach the Suicide & Crisis Lifeline.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people areusually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635 Instagram: https://www.instagram.com/thetherapistandthewildcard TikTok: https://www.tiktok.com/@thetherapistnthewildcard

  6. 16

    Episode 15 - Mental Health Stigma: Until It Happened to Me

    Mental health can be easy to misunderstand when it hasn’t touched your life directly. In this episode, Jen and Vit discuss stigma, assumptions, and how Vit’s perspective shifted once mental health became personal. Together, they unpack how lived experience changes understanding—and why compassion matters more than judgment.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people areusually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635 Instagram: https://www.instagram.com/thetherapistandthewildcard TikTok: https://www.tiktok.com/@thetherapistnthewildcard

  7. 15

    Episode 14 - The Power of One Therapist

    This episode centers on the life-changing impact of therapy. Vit opens up about how Jen saved her life, and together they discuss why being a therapist matters—not just clinically, but personally and profoundly. It’s a conversation about trust, timing, and the ripple effect therapists have on the lives they touch.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people areusually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635 Instagram: https://www.instagram.com/thetherapistandthewildcard TikTok: https://www.tiktok.com/@thetherapistnthewildcard

  8. 14

    Episode 13 - Finding Community After Loss

    In this episode, Vit shares what it was like finding her community after losing Chris—and how different that journey looked from what she expected. Together, Jen and Vit talk about the realities of grief, shifting relationships, and learning to accept support in unexpected forms. It’s an honest conversation about loss, connection, and redefining what “community” really means.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people areusually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635 Instagram: https://www.instagram.com/thetherapistandthewildcard TikTok: https://www.tiktok.com/@thetherapistnthewildcard

  9. 13

    Episode 12 - Pulling Back the Curtain: Just Questions, Just Us

    What happens when we stop overthinking and just ask the questions? In this episode, Jen and Vit ditch the structure and answer questions that reveal our personalities, values, quirks, and the moments that shaped us. It’s unscripted, real, and a little unhinged—exactly the kind of conversation we’d be having if you were sitting in the room with us.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people areusually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635 Instagram: https://www.instagram.com/thetherapistandthewildcard TikTok: https://www.tiktok.com/@thetherapistnthewildcard

  10. 12

    Episode 11 - Say It Back While You Can

    In this episode, Vit shares why the words “I love you” are deeply important to her. For Vit, saying those words isn’t casual or automatic—it’s intentional, meaningful, and rooted in the understanding that life is short and time is never guaranteed.The conversation reflects on how we never truly know when the last opportunity to say “I love you” will be, or when those words might be the final thing we share with someone we care about. Because of that, Vit believes love should be spoken clearly, fully, and without hesitation.This episode is a reminder to say the things that matter while you still can—and to never assume there will always be another chance.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both.The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way.If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635Instagram: https://www.instagram.com/thetherapistandthewildcardTikTok: https://www.tiktok.com/@thetherapistnthewildcard

  11. 11

    Episode 10 - Cancer, and the Life I Didn’t Get to Have

    At 36 years old, her life took a turn she never saw coming.In this episode, she shares her journey with endometrial cancer—how she found out, the shock of the diagnosis, and what it meant to face a hysterectomy and the reality of not being able to have children.The conversation openly explores the grief that followed—not just the physical loss, but the loss of the future she once imagined. The quiet heartbreak, the unanswered questions, and the emotions no one really prepares you for are all part of her story.She also reflects on how Chris showed up during the hardest season of her life, and how his steady support became an anchor when everything felt uncertain.This episode is for anyone navigating cancer, infertility, medical trauma, or mourning a version of life that didn’t happen—while still learning how to keep going.⚠️ Trigger warning: cancer, infertility, lossThe Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both.The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way.If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635Instagram: https://www.instagram.com/thetherapistandthewildcardTikTok: https://www.tiktok.com/@thetherapistnthewildcard

  12. 10

    My Life with Contamination OCD

    In this episode, we dive into contamination OCD — not the watered-down version, but the reality of living with it.Vit talks openly about the fear, avoidance, compulsions, and mental toll that come with contamination OCD. This is a raw, honest conversation meant to shed light on a disorder that’s often misunderstood and minimized.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both.The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way.If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635Instagram: https://www.instagram.com/thetherapistandthewildcardTikTok: https://www.tiktok.com/@thetherapistnthewildcard

  13. 9

    Learning How to Be Home Again

    This episode focuses on the experience of going home after loss.Vit shares what it was like to move back into her house without Chris after staying with her brother, and how grief and OCD collided during that time. From safety, routines, and fear to the emotional impact of being back in a place full of memories, this is an honest conversation about a transition no one prepares you for.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both.The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way.If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635Instagram: https://www.instagram.com/thetherapistandthewildcardTikTok: https://www.tiktok.com/@thetherapistnthewildcard

  14. 8

    What It’s Like to Be There — With Kara Part2

    This episode continues the conversation with Kara and focuses on the aftermath — the funeral, the days that followed, and what it’s really like to be the friend of someone grieving deeply.We talk about showing up when there are no right words, navigating grief from the outside, and staying present long after everyone else goes back to their normal lives. Kara shares what it means to support someone in intense grief while also carrying her own emotions.This is a raw conversation about friendship, loss, and loving someone through the hardest season of their life.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place. Facebook: https://www.facebook.com/profile.php?id=61581431292635Instagram: https://www.instagram.com/thetherapistandthewildcardTikTok: https://www.tiktok.com/@thetherapistnthewildcard

  15. 7

    What It’s Like to Be There — With Kara part 1

    In this episode, Vit is joined by her best friend Kara to talk about the month leading up to Chris’s death and the day everything changed — from the perspective of someone standing beside it all.This conversation is about what it’s like to watch someone you love go through unimaginable pain, to sense that something isn’t right, and to show up anyway. Kara shares what she noticed, what she carried, and what it felt like to be there before and during the worst day.This episode is honest, emotional, and unfiltered — a look at grief through friendship and the weight of being a witness when life falls apart.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both.The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way.If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635Instagram: https://www.instagram.com/thetherapistandthewildcardTikTok: https://www.tiktok.com/@thetherapistnthewildcard

  16. 6

    Grief in a Room Full of People

    In this episode, we talk honestly about the funeral — what it was like to show up, sit through it, and survive a day that feels impossible. There’s no romanticizing grief here. Just real emotions, shock, love, and the heaviness of saying goodbye in front of other people.This is a raw conversation about loss, discomfort, and what that day actually felt like.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both.The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way.If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635Instagram: https://www.instagram.com/thetherapistandthewildcardTikTok: https://www.tiktok.com/@thetherapistnthewildcard

  17. 5

    Chris Part 2 - The Day That Changed Everything

    This episode continues the conversation about Chris and focuses on the day everything changed.Vit shares what she can about the day Chris died, how it unfolded, and what it was like to begin grieving in real time. With care and intention, Jen helps guide the conversation through shock, loss, and the moments that stay with you.This episode is raw, honest, and heavy — and it’s shared to honor truth, grief, and the reality of loss. This is Part 2 of a two-part conversation.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both.The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way.If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635Instagram: https://www.instagram.com/thetherapistandthewildcardTikTok: https://www.tiktok.com/@thetherapistnthewildcard

  18. 4

    Chris Part 1 - Talking About Him

    In this episode, Vit shares the story of Chris — who he was, how they met, and what their relationship meant. This conversation is about more than a timeline; it’s about honoring a person, a connection, and the moments that mattered.Together, Jen and Vit talk through memories, context, and the importance of talking about someone who is no longer here — not just how it ended, but how it began. This episode creates space for remembering, storytelling, and saying his name out loud.This is Part 1 of a two-part conversation.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both.The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way.If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635Instagram: https://www.instagram.com/thetherapistandthewildcardTikTok: https://www.tiktok.com/@thetherapistnthewildcard

  19. 3

    Grief Will F*ck You Up

    In this episode, we discuss why we started The Therapist & The Wildcard, how Vit found Jen, and how grief isn’t just a physical loss. We talk about how grief can change a person, including Vit’s shift away from a Type A mindset, and explore virtual versus in-person therapy.An honest conversation about grief, growth, and healing.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place. Facebook: https://www.facebook.com/profile.php?id=61581431292635Instagram: https://www.instagram.com/thetherapistandthewildcardTikTok: https://www.tiktok.com/@thetherapistnthewildcard

  20. 2

    We Should Probably Introduce Ourselves

    The Therapist & The Wildcard is a mental health podcast hosted by a therapist and a wildcard.Through honest conversations, lived experience, and professional insight, we talk about grief, healing, relationships, and what it really means to be human.No scripts. No perfection. Just real conversations.The Therapist & The Wildcard is a mental health podcast hosted by a therapist and a wildcard.Through honest conversations, lived experience, and professional insight, we talk about grief, healing, relationships, and what it really means to be human.No scripts. No perfection. Just real conversations.

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ABOUT THIS SHOW

The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.

HOSTED BY

Vittoria Iwuagwu

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