The Truth About Addiction

Explore the unseen forces of addiction with Roslyn Saunders, who shares her journey from childhood trauma and codependency to healing. We break down the often-misunderstood concept of codependency and its deadly grip beneath the surface of addiction, violence, and broken relationships. Roslyn's story highlights the importance of confronting root causes and embracing spirituality for true healing. Perfect for those feeling trapped in cycles of addiction or parents seeking to break toxic legacies, this episode empowers you to reclaim your life and transform pain into strength.Roslyn Saunders is an addiction recovery coach and author of Recover From Codependency, with over 20 years’ experience helping individuals break free from the invisible chains of emotional dependency. https://www.roslynsaunders.com.au/ 

In this powerful episode with the Founders of Experience Strength, we explore how lived experience can become one of the most impactful tools in addiction recovery.Join Scott Bellinger and Josh —two advocates who have turned their personal struggles into a movement challenging the stigma around addiction. Together, they unpack the importance of honesty, living principles, and using real-life experience as evidence that recovery is possible. https://experiencestrength.com.au/ Instagram @experience_strength 

Are poker machines designed to keep you losing?When Neil Walshe discovered that poker machines are designed without losing sounds, he realised the silence wasn’t accidental — it was engineered. What followed was a radical and eye-opening mission: from purchasing an illegal machine through organised crime channels to experimentally adding a simple losing sound to test how awareness shifts behaviour.In Australia alone, poker machines drain approximately $16 billion annually — but the real cost is measured in broken relationships, shattered integrity, and lost self-worth.In this explosive episode of The Truth About Addiction Podcast, Neil reveals: • Why poker machines don’t make losing sounds • How winning sound conditions players to keep spinning • How a simple losing sound could disrupt a billion-dollar system • What YOU can do to raise awareness and create changeIf you or someone you love is battling gambling addiction, this conversation could change everything.🔗 Take Action & Sign the Petition: www.losingsound.com

In this powerful episode with Andrew Carpenter, we dive deep into Australia’s broken systems of child protection and legal reform. Together, we expose the long-standing failures surrounding institutional abuse, the lack of accountability, and the lifelong impact on survivors and their families.This is a raw, honest conversation about justice, reform, and the courage it takes to speak out.If you or someone you know has experienced abuse and would like to explore your legal options and trauma-focused support, please reach out.👉 It’s time to have the difficult conversations. Change starts with truth.

In this episode, Ron sits down with Elliott Hagen — former Australian rugby union player and currently founder of the Mind Your Head podcast.“The moment I started loving myself truly was the moment I could love others fully as well.”Elliott opens up about his journey from experimenting with drugs during his sporting career to realising that the answers he was searching for were not external, but within himself. He shares the lightbulb moment that led him to seek help and the importance of normalising conversations about mental health, including seeing a psychologist.Through his own platform, Mind Your Head, Elliott creates a space where people can speak openly about their struggles and experiences with mental health. You can find Elliott’s podcast, Mind Your Head, on all major platforms including Spotify and Apple Podcasts.

Anna faced the challenge of overcoming a gambling addiction that threatened both her personal and professional life. To take control, she voluntarily excluded herself from gambling venues through a self-barring scheme.In this episode, Ron and Anna delve into the highly profitable gambling industry.“It’s a predatory industry with a predatory product.”Anna recounts her path to recovery, from attending Pokey’s Anonymous meetings to confronting other struggles, including food addiction. Today, she is a proud attorney and a key advocate for The Untangled Project, where she and a group of like-minded women provide a safe, non-judgmental space for women seeking help with gambling-related issues.Find The Untangle Project on Instagram @theuntangleprojectausWebsite: https://theuntangleprojectaus.carrd.co/ If you'd like to connect with me or have any recommendations for my show, please click here:www.instagram.com/thetruthabout_addiction/      www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time. 

“There is always some sort of hope in the room somewhere. You just have to look.”Jackie has consistently explored different modalities and therapies to find effective solutions for her personal well-being. Her journey led her to become a certified Emotional Freedom Technique (EFT) practitioner and counsellor, where she discovered not only emotional stabilities for herself but also the profound therapeutic value of supporting others on their paths of healing. Today, Jackie is the founder of Hinterland Health Retreat, located on the stunning Sunshine Coast, Queensland. Her retreat offers cutting-edge neuro-technology for mental health, addiction recovery and health optimisation through a unique combination of research-based therapies. With its grand opening scheduled for November 2024, Hinterland Health Retreat is set to become an exciting and transformative destination for many.For more information, visit hinterlandhealthretreat.com If you'd like to connect with me or have any recommendations for my show, please click here:www.instagram.com/thetruthabout_addiction/      www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time. 

With a self-explanatory Instagram handler @madmikebeingmad, the former Barnsley, Salford and Southport player, Mike Phenix has earned an influx of followers for his genuine takes on life, mental health and addiction recovery.In this episode, Mike candidly shares his heartfelt story right from the beginning including personal tragedies starting at a young age and the highs and lows in his football career. His journey is a powerful narrative of resilience, with significant struggles between medical issues and substance abuse that ultimately led to his early retirement with a four-year drug ban.Mike speaks about the discovery of the fellowship and the profound impact his recovery journey had on himself and the people around him.‘I help others today and that’s what keeps me well’Instagram @madmikebeingmad If you'd like to connect with me or have any recommendations for my show, please click here:www.instagram.com/thetruthabout_addiction/      www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time. 

As a Certified Transformative Coach, Jason emphasises the importance of a holistic approach to healing, integrating somatic investigation, and recognising the interconnectedness of body, mind and spirit. Jason was highly medicated in a psychiatric institution by the age of 10. As a child, he used food as a coping mechanism, which later escalated to heroin addiction during his teenage years. “I spent 12 years in 12-Step Meeting calling myself an addict, but I don’t believe that’s true now.”Join Jason as he guides you through his experiences with trauma, addiction, and mental health challenges, sharing his unconventional coaching approaches in the groundbreaking treatment program, 'The Infinite Recovery Project.'https://www.wideworldcoaching.com/about/  If you'd like to connect with me or have any recommendations for my show, please click here:www.instagram.com/thetruthabout_addiction/      www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time. 

Writer/ Director Gary Smith has been very open about his struggles with alcoholism and his sobriety journey. Through his personal narrative of recovery, relapse, and filmmaking, Gary demonstrates that recovery is attainable and that there are multiple paths to achieving it.Gary got sober on July 11 of last year. His latest feature film, SkyFly, which was recently released, mirrors his own story. The lead character shares Gary's passion for skydiving and motorcycles, and a similar battle in addiction. Do not miss this exceptional feel-good comedy-drama! I enjoyed it immensely. Available on Amazon, YouTube, Apple TV, and Google Play. Follow Gary on Instagram @garysmith700 and @skyflythemovie.https://www.youtube.com/watch?v=Bpm_EHNPG34https://www.imdb.com/title/tt15076784/If you'd like to connect with me or have any recommendations for my show, please click here:www.instagram.com/thetruthabout_addiction/      www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time. 

Holly overcame her drug addiction during her incarceration. Arrested in Thailand on drug-related charges, she was sentenced to 31 years and served 7 years in the infamous ‘Bangkok Hilton’ Women’s Prison. Holly’s experience in a Thai prison was a profound and harrowing ordeal, unimaginable to most.‘I was fortunate enough to get back and take advantage of the prison system.’In this episode, Holly shares her journey, discussing her past, her drug addiction, and her transformative experiences. Today, she is a motivational speaker, mental health advocate and counsellor.Her book ‘Holly’s Hell’ is an in-depth account of her life and detailed documentation of one of Thailand’s most notorious prisons. Purchase it now on Amazon or through her website: hollydeanejohns.com.auInstagram @hollydeanejohnsIf you'd like to connect with me or have any recommendations for my show, please click here:www.instagram.com/thetruthabout_addiction/      www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time. 

Scotty is the founder of Experience Strength, a platform dedicated to sharing his journey and insights to combat the stigma associated with addiction. His sole intention is to inspire and empower others through his personal experiences, resilience, and strength.Nine months ago, Scotty was in very ‘dark places’. Today, he is not only a business owner but also an executive at a highly successful organisation. In his role, he coaches and mentors a talented team of young women in the AFL.Scotty's journey is marked by overcoming formidable obstacles, including a cancer diagnosis and a relapse. His perseverance and determination have shaped him into the person he is today.You can connect with Scotty and Experience Strength through Facebook, Instagram @bellingerscotty or LinkedIn for support, hope and strength. If you'd like to connect with me or have any recommendations for my show, please click here:www.instagram.com/thetruthabout_addiction/      www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time.

Growing up as a bubbly, life-loving person, Ash lost the power of ‘choice’ when her relationship with alcohol intensified. In this episode, we discuss the importance of having a sober community. If you find it hard to find connections, if you think you are alone, if you think you don’t have the ability to make better choices… this episode is for you.Discover how Ash stayed sober after coming out of rehab and the city plunged into the first Covid lockdown, how Ash then transformed herself to emerge as the Makeover Mentor, guiding people through physical, mental and spiritual transformations.Follow @ashbutterss on Instagram for more information on her personalised coaching, wellness workshops and sensational upcoming retreats!If you'd like to connect with me or have any recommendations for my show, please click here:www.instagram.com/thetruthabout_addiction/      www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time.

Adam’s nine years of sobriety have shaped him into the empathetic recovery coach he is today. He has never put as much time and energy into something so rewarding in his whole life. The joy, excitement and sense of purpose he derives from his work are unparalleled. Adam’s transformation began with his commitment to the 12-step program, which he describes as the one thing that provided him invaluable ‘resources, abilities, integrity, love, charisma, accountabilities and so much more.’ ‘It gave me all the things I knew I had in me that I used for the wrong reasons to get high and stay high”.In this episode, we delve into the teachings of the 12-step program and emphasize the significance of fostering connections and relationships in recovery.To learn more about Adam’s coaching and sober support program, feel free to reach out to him on Instagram @freedomrecovery_sobercoachingIf you'd like to connect with me or have any recommendations for my show, please click here:www.instagram.com/thetruthabout_addiction/      www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time.

Kristen tried alcohol for the first time at 14 years old, she did not like it. When she tried again at 16 years of age, she fell in love. Then she found weed, cocaine, ecstasy and mushroom… the addiction escalated quickly.Kristen highlighted the sad reality of being dependent on alcohol and drugs, where she experienced being raped, robbed, drugged, head-on crash, DUI… but nothing mattered. She didn’t care if she lived or died. Today Kristen is the Founder and Host of Remember Your Why Podcast where she engages in meaningful conversations about addiction recovery and mental health stigmas and emphasises the importance of understanding the motivation behind their recovery. “Whether you’re just starting out or have been on the healing journey for some time, it’s important to always remember the WHY that brought you here... to this very moment.”To hear Kristen's inspiring story and gain insight into her healing journey, tune in to the Remember Your Why Podcast. Kristen's experiences and resilience make her a compelling example of survival and hope.Instagram: remember_your_why18 Facebook: https://www.facebook.com/profile.php?id=100083342052454Website: rememberyourwhy18.orgIf you'd like to connect with me or have any recommendations for my show, please click here:www.instagram.com/thetruthabout_addiction/      www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time.

‘We live and we die, but what we do in between that time that really matters’.Music became a pivotal aspect of his life amidst a series of adversity and trauma. Following the tragic loss of his father to suicide at the young age of 15, he found himself unable to cope, leading him to seek solace in substances to ‘block the tears’.Verbalize’s recovery journey started when he encountered Dr. Joe Dispenza’s book, which inspired him to rewire his thoughts and catalysed the healing process from within. For a glimpse into Verbalize's artistic expression, explore his latest compositions available on YouTube, and engage with his content across various social media platforms including TikTok @verbalizeofficial, Facebook, and Instagram @verbalize_official.His highly anticipated latest album ‘Through My Eyes’, to be released later this year, promises a deeply personal and emotive music experience.

Jonathan's book, "Life on Life's Terms," swiftly ascended to the bestseller ranks on Amazon following its release last December. This literary work not only chronicles Jonathan's personal journey through profound adversity but also provides a comprehensive explanation of the transformative impact of the 12-step program of Narcotics Anonymous in liberating him from the grips of opioid addiction.Confronting the tragic loss of his beloved brother to suicide, Jonathan had to forge a path toward a renewed existence defined by recovery and a positive mindset. It was amidst this journey that he penned "Life on Life's Terms" as a poignant tribute to his brother.For those eager to delve into Jonathan's compelling narrative, "Life on Life's Terms" is available for purchase on Amazon. You can also track his advocacy for mental health awareness by following his journey on Instagram @getlifteddd If you'd like to connect with me or have recommendations for my show, click here:www.instagram.com/thetruthabout_addiction/      www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time. 

“All I care about is giving back and to put a smile on somebody’s face.”Ryan Phillips gained notoriety as one of Canada's most prominent marijuana smugglers, earning him the title ”King of Weed." He shared his experiences on Locked Up Abroad with a wide audience on National Geographic.In his candid accounts, Ryan revealed that criminal activity was somewhat of a family tradition, with even his grandmother having ties to the Russian mafia. With such influences, it's perhaps no surprise that Ryan found himself drawn into a life of crime. As a former professional hockey player, his aspirations were dashed by injuries and bad drinking habits. This eventually led to a struggle with prescription drug addiction during his treatment for anxiety. However, Ryan has since turned his life around and become a fervent advocate for mental health awareness. He's embarked on extensive cycling journeys across Asia and Canada, using his platform to raise both funds and awareness for issues such as human trafficking, sex slavery, and mental health.Keep an eye out for Ryan's upcoming film, "Radical Forgiveness," set to release later this year. It promises to delve deep into his personal journey, transcending his past as the "King of Weed" to explore themes of redemption and forgiveness. Find Ryan on Instagram @theryanphillipsofficial If you'd like to connect with me or have recommendations for my show, click here:www.instagram.com/thetruthabout_addiction/      www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time. 

Char’s first encounter with addiction manifested in the form of an eating disorder. Food binging served as her means of escape.‘From a very young age, I felt a lot of discomfort with this world.’At 21, amidst her burgeoning modelling career, Char ventured into cocaine experimentation. As her pursuits in modelling and singing ceased, she started to work in strip club, which also enabled her access to drugs and alcohol without any judgement.With the passing of her mother, her father and most recently, her sister, all succumbing to the ravages of cancer, Char embarked on a deeply spiritual journey to look for freedom. Not freedom from drugs and alcohol, just ‘freedom’.Char openly shares her exploration and practices in plant medicine, with a notable emphasis on mushrooms being a huge part of her spiritual journey. Find Char and her sacred space on Instagram @heal_with_spirit If you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time. 

Jake’s story wasn’t the ‘classic’ idea of addiction. He started using drugs at the young age of 14 and stopped when he was almost 20 years old. The decision came after the realisation that while using, he couldn’t find the clarity to make decisions and trust those decisions.  Fast forward to a decade later, Jake is a Motivational Speaker, Coach, and Mountain Guide who has helped thousands of people around the world transform unwanted patterns and addictions into new, healthy habits.Jake works with many individuals who have at some point in their journey felt stuck with marijuana or alcohol consumption that doesn’t serve their highest purpose, and utilizes holistic health and mindfulness to help others create a sober life they love. Find Jake at @naturalhighsrecovery on Instagram & TikTok and visit www.naturalhighsrecovery.org to learn more. If you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time.

During the Covid lockdown, Catie had an unexpected transformation in her life. As sobriety gradually became a part of her daily routine, she began to discover a newfound sense of connection with others.Catie's struggles with substance abuse began at a young age, as she started drinking at 13 and using cocaine by the age of 15. To cope with her troubles, she was prescribed antidepressant drugs, which she openly acknowledges have caused her much damage.However, Catie has found solace in her journey to sobriety, which has brought her joy, freedom, and self-love. She now dedicates herself to helping others by openly sharing her story and insights on life through her social media posts.You can follow Catie's inspiring journey and her perspective on life by checking out her Instagram profile @re.covering.me.If you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time.

“People-pleasing was an addiction, just as much as the bottle was for me.” With a massive following of 400K on Instagram, 230K on TikTok, and 130K on Facebook, Nick is undoubtedly making a significant impact.Nick's life was once dedicated to pleasing others at the expense of his own happiness, leading him to rely on alcohol at his lowest point. However, he has since conquered his battle with alcoholism and transformed into a proponent of prioritizing self-care and seeking internal validation.In response to his own experiences, Nick established People Pleaser Bootcamp, tailored for chronic people-pleasers. The program focuses on setting boundaries and prioritizing self-care.Discover Nick’s coaching at www.nickpollard.com If you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time.

Warning: Discussion of Sexual Abuse Mel is a resilient survivor and passionate advocate for sexual abuse survivors. During her employment at Long Bay Prison and at Downing Center Court, Mel witnessed horrific and extensive details of sexual abuse cases. Mel’s upbringing was marred by generational domestic violence and traumatic experiences. She endured her first instance of sexual abuse at the tender age of 4, followed by similar incidents at 8 and 15 years old. These traumatic events have had a lasting impact on her mental health, leading to long-term depression and suicidal attempts. Mel turned to drugs and partying through her teenage years as a means of escape.Driven by her personal experiences, Mel delves into the world of prisons, child grooming and the glaring inadequacies in government support and legislation surrounding these issues. You can subscribe to Mel’s YouTube and Instagram accounts @Melwatsonofficial to follow her quest on child protection and sexual abuse advocacy. If you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time.

Mitch’s journey began in the grips of alcohol obsession during his childhood, evolving into a tumultuous battle with weed and cocaine addiction. His story took a transformative turn, leading him to emerge as Mitch Motivates—a beacon of hope and support for those grappling with similar struggles.At just 19, Mitch bravely entered rehab, marking the inception of his remarkable path to recovery. Now, 15 years sober, he stands tall as the esteemed COO at Neinstein Plastic Surgery and the visionary Founder of Mitch Motivates. His unwavering commitment remains steadfast: to maintain his sobriety and extend a helping hand to all who seek it, embodying his purpose: "Helping anyone I could, anywhere I could."Mitch has recently released his book ‘My Addiction My Superpower’, which can be purchased athttps://www.amazon.com/dp/B0CRVQYQ4G?ref_=cm_sw_r_apin_dp_W7QFA919DB4GEE9KJGXY&language=en-US Follow him on his Instagram @mitchmotivates for content surrounding addiction and mental health help.If you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time.

Raised amidst the vibrant city of Tel Aviv, Israel, Ori grappled with the challenges of embracing his true self. He sought solace in drugs and alcohol at the tender age of 13.His narrative unfolds a troubled childhood and the arduous attempts at getting clean. Ori shares his experiences, detailing the hardships of attending Narcotics Anonymous meetings held in bomb shelters in Tel Aviv, travelling to Australia, and ultimately attaining the remarkable milestones of eight years of recovery.Listen to Ori’s transformation from the shadows of addiction to become an inspiration for others seeking their own path to recovery.If you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time.

Performer, composer and producer Steve Balbi was very much the child prodigy. His first professional debut was with Kevin Borich Express at just 17 years of age in front of an audience of 10000. He later found Australian chart-toppers Noiseworks and Electric Hippies.‘I was born with a gift’. Steve was on a stable diet of alcohol and pot for a decade, travelling the world, drinking and scoring wherever he wanted. But his true first love was heroin. Four multi-platinum award-winning albums and various ARIA Aware Nominations later, Steve is now clean for 25 years. Listen to Steve recount ‘the miracle’ in his recovery journey. He places a significant emphasis on the love and support he received from the community of Narcotics Anonymous. Discover the creative portfolio of Steve Balbi at https://stevebalbi.com/ and gain insights into his inspirational journey by following his Instagram page @stevebalbi If you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time.

Shana’s attempt at sobriety spanned over two decades. She went to AA meetings, did the 12-step program, attended treatment centres… But ‘No matter what I did, I just couldn’t get it.’Shana was so good at hiding her drinking habits that even her best friends didn’t know. She recalls the vicious cycles of detoxing, abstinence and relapses. Find out how Shana found her way out and discovered herself today. Amongst all the ‘controlled chaos’, her crazy, fun and spontaneous ADHD self, she still manages to ‘get it together’, not just as a Recovery Coach but as a mother and a strong woman in recovery. Follow Shana on her Instagram @controlledchaoscoaching for more sobriety-related content!If you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time.

Braiden’s addiction journey stemmed from his family’s generational struggles with alcoholism and domestic violence. He vividly recalls the destructive encounter with ice, leading to drug dealing and resulting in his incarceration. He describes the period of homelessness as the ‘saddest part of his life’. Today, approaching a commendable two years of recovery, Braiden runs his own podcast/video production show and is a proud father and a devoted husband. He keeps it simple, prioritising his family.“My end goals are to live a long and healthy, loving life with my beautiful family.”Support Braiden’s YouTube Channel athttps://www.youtube.com/@tonksymediaproductions9339Instagram @tonksymediapodcastIf you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au  Thank you for your support. One day at a time.

20th December 2021, Kate picked up the phone and recorded a heartfelt message to herself. She recorded her ‘drunk self’ begging her ‘sober self’ to stop drinking. And her sober self heeded this desperate plea.‘I drank for 360 days a year for 20 years of my life.’Kate started drinking at the early age of 14. Growing up in a Great Gatsby style home, surrounded by renowned authors, daily parties and the constant sight of adults having wine glasses in their hands, Kate continued what she thought was the norm. Society and culture told her it was ok. Her upbringing told her it was ok. Our Kate today is the passionate advocate pushing the message that ‘alcohol is a poison’. She talks about the profound transformation she achieved following the decision to quit. Embracing her current roles as a professional writer and the host of The Sober Effect podcast, Kate is proud to showcase a life brimming with joy sans the influence of alcohol. Follow Kate on her Instagram @walking_the_straight_line If you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au  Thank you for your support. One day at a time.

I have a thinking problem long before I had a drinking problem. I was a blackout drinker. I have an ‘allergy’ to drugs and alcohol.But today, I care about other people and I freely share what I have. If you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au Thank you for your support. One day at a time.

New York-based Dr. Brooke Scheller is a doctor of nutrition. With 15 years of experience in the field, Dr. Scheller uses her knowledge from a science standpoint to explain the connection between nutrition and alcoholism, utilising nutrition to support changing your relationship with alcohol and healing your body from past alcohol damage.Dr. Scheller had a drinking problem since her teenage years. Now at two and a half years sober, she has successfully released her highly anticipated book: ‘How To Eat To Change How You Drink - a revolutionary guide to leverage food and nutrition to reduce or eliminate alcohol consumption, develop mindfulness, and promote a healthier relationship with alcohol.’Follow Dr. Scheller on her Instagram page @drbrookescheller and order her book here: https://www.functionalsobriety.com/network  If you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au  Thank you for your support. One day at a time.

This is not just a story of a woman getting sober, but rather the inspiring journey of a devoted mother who made the decision to quit drinking for the sake of her son. Allow me to introduce Kim Bellas, an extraordinary individual who demonstrated that alcohol was not a prerequisite for having a good time.Kim's youngest son, Matthew, faced the challenges of full epilepsy, rendering alcohol off-limits for him. Witnessing his feelings of exclusion when socializing with friends, Kim made the courageous choice to abstain from drinking. What began as a three-month personal challenge has now transformed into an impressive eleven-year journey of sobriety.Through her unwavering dedication, Kim has not only become an impressive role model for her children but has also trademarked the phrase 'Sober Is The New Cool.' Her overwhelmingly positive energy radiates, leaving a lasting impact on everyone fortunate enough to cross her path.Follow Kim on her Instagram for more inspirational content on sobriety and mental health @sober.is.the.new.coolIf you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au  Thank you for your support. One day at a time.

Wise beyond his 38 years of age, Kohdi Rayne is currently digitally working with 1700 people through his online programs, spreading awareness on addiction recovery via various platforms with over 700K followers.Kohdi’s drinking lasted for over 24 years, starting from the age of 8. At the peak of his alcoholism, he consumed nearly 2 and a half bottles of vodka a day to stay alive, suffering convulsions if he went without a drink.In 2017, Kohdi faced a 'near-death' experience and was given less than a week to live due to Esophageal Varices (the veins in his throat burst, filling his stomach with blood), liver failure, and heart failure. It took him 18 months to recover and learn to walk again. Six years later, Kohdi proudly stands as the founder of Beyond Sober. He is dedicated to helping people save themselves, teaching programs based on his own experiences with an understanding and empathetic approach.www.SoberNotSober.comInstagram and Tiktok @kohdi.rayneIf you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au  Thank you for your support. One day at a time.

Tim worked in the music business for over 20 years. It wasn’t until the breakdown of his marriage that he wanted to do something different, something he really loved. He found his true passion in photography.It took a lot of time to repair the damage from his challenging addiction days. Today, Tim is a highly sought-after photographer and is critically acclaimed in his field. Tim describes the incredible gifts he gained from recovery, emphasising that “Recovery is the only thing you can’t take from me”.https://www.timbradshawphotography.com/ Instagram: @timbradshaw.visualsIf you'd like to connect with me or have recommendations for my show, please use the links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au  Thank you for your support. One day at a time.

Soberdave's journey is a testament to his strength and resilience, as he overcame a 40-year reliance on alcohol. Despite receiving comments about his drinking problem, Dave initially took offence and turned to solitary drinking to avoid judgment. He experienced numerous rock bottoms and faced various health issues such as high blood pressure, weight gain, acid reflux, and depression. Dave attempted Alcoholics Anonymous and sought solace in ‘God’ but found no success. However, everything changed when a close friend proposed a three-month sobriety challenge, which Dave accepted. This experience led him to discover a new approach to sobriety, understanding that the path taken matters less than the destination. Dave dedicated years to training as a therapist, specializing in grey area drinking with Jolene Park. Now, he is a multifaceted motivational speaker, best-selling author, grey area drinking coach, and the host of the popular podcast ‘One For The Road’. Through his teachings, Dave emphasizes filling the void with healthier options and working on self-esteem and self-worth. For more insights into Dave's successful life and to access his coaching and support network, follow him on Instagram @soberdave.https://www.instagram.com/soberdave/ https://www.davidwilsoncoaching.com/ If you'd like to connect with me, please see links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au 

‘I just couldn’t get it right.’Having known him since birth, Leks grew up in a tumultuous and dysfunctional home environment alongside my good friend, his father, who was battling a raging heroin addiction. By the age of 11, he sought refuge in the wrong crowd, leading to his experimentation with drugs. Driven by financial pursuits, regardless of the legitimacy of the business deal, he picked up an ice habit at 14, and ultimately landed in jail.Yet, amidst the struggles, Leks found his support system. As his father embraced recovery, he brought Leks to Narcotics Anonymous meetings. Through incredible effort, Leks recently celebrated a significant milestone - marking one year clean on October 15th. He stays active in NA meetings, remains committed to his recovery program, and prioritises his mental and physical well-being. Today, he channels his experiences into his passion for rap music, recently releasing his debut soundtrack, 'Take One.'I invite you to offer your support on his remarkable effort and commitment to recovery. Check out Leks on iTunes, Spotify and YouTube channels: ‘Leks’Instagram: @leksrichyy https://www.youtube.com/channel/UCWFA6vJnHasneE5cIqvMRow If you'd like to connect with me, please see links below:www.instagram.com/thetruthabout_addiction/   www.thetruthaboutaddiction.com.au 

In today’s episode, we are honoured to feature Dr. Evelyn Higgins, the Chief Executive Officer and inventor behind the patent-pending panel at Wired For Addiction. Dr. Higgins is an international expert in the epidemiology of addiction, having dedicated nearly two decades to the research of the science of addiction recovery. Started out 35 years ago in pain management, she observed that patients were transitioning from pain medication dependency to addiction, as prescriptions and higher doses were dispensed effortlessly.Dr. Higgins, who was married to an alcoholic with multiple addictions, had a variety of experiences both on a personal level and throughout her medical career. Leveraging cutting-edge technology that only became available in 2015, her research has unveiled a groundbreaking revelation that substance use disorders and mental health conditions can now be identified and measured in our DNA. This discovery is a game-changer and opens up countless possibilities for innovative approaches to the treatment of mental health and substance use disorders. Connect with Dr.Higgins on Instagram @doctorevelynhiggins for uplifting and motivational content, and @wiredbiohealth for more information on her impactful research. If you'd like to connect with me, please see links below:https://www.instagram.com/thetruthabout_addiction/ www.thetruthaboutaddiction.com.au

Stepping back into the world of Lebanon in the 1980s, Mo confronted haunting recollections of warzone, political tumult, safety concerns and abandonment. Mo suffered from emotional neglect and a sense of rejection throughout his childhood, due to his hardworking parents having to leave him to seek employment abroad. Consequently, it brought forward a lot of anger and behavioural issues. He harboured animosity with other kids who had parents. He even stabbed a kid at school who hit his brother. Mo poured his emotional instability into outlets such as boxing, rigorous training and regrettably, married women. The element of abandonment was exacerbated with each relationship breakup, driving him to turn to substance abuse. Upon meeting his now wife, Mo found solace in that he finally found someone who genuinely loved and cared about him. Mo’s initial approach to counselling was misguided. He knew that he needed help, but his ego was overpowering ‘I wouldn’t allow anyone to help me, I would help myself.’ So he decided to commit to the field of counselling. He wanted to save himself.Fast forward to 2012, Mo graduated with a Master Of Addiction Counselor credential and became the Clinical Coordinator for The Department Of Correctional Facility Housing before transitioning to a position in a detox facility. He has since then opened up his own private practice Premier Counseling. Follow his Instagram @mo.thecounselor for more insight into Mo’s journey and inspirational life coaching content. www.thetruthaboutaddiction.com.au 

Growing up in Rockhampton, Angie’s parents arrived in Australia on a boat in the late 1950s. Angie was always the ‘naughty kid’ who frequently found herself in the principal’s office facing suspension, while her excellling sisters were Dux of school. Negative attention is still better than none. She was often labelled as ‘the Devil’s Child’. Angie and her sisters confronted racism dominantly during their school years, which left her self-conscious and resentful of her background. ‘I didn’t accept the Wog side of me.’ She didn’t want to speak her native language, didn’t want to be near her sisters at school. She distanced herself from her family. Angie’s shame surrounding her identity and origins led her down a troubling path.Angie described going through the natural progression of substance abuse, finding solace in heroin which it provided her with a sense of wholesome, completeness, warmth and comfort - all the perfect illusions. Angie didn’t stop at stealing, shoplifting, prostitution, credit card and cheque fraud, she even robbed her father. When Angie found Narcotics Anonymous, she found her tribe, the connection she had always sought. It wasn’t an easy journey. Relapses were real, and her depression was flying high. With multiple relapses on the record, after 22 and a half years, she sadly picked up heroin again. “Having a habit in your 50s is not pretty.”Returning to the embrace of Narcotics Anonymous, Angie embarked on a new path in life. She established her own cleaning business and teaches yoga. She is now helping others with drug and alcohol addiction while pursuing her diploma in counselling. She had always been a chameleon throughout her life. Today, Angie is on a journey of self-discovery and learning to get comfortable with who she is. One day at a time.www.thetruthaboutaddiction.com.au

Michael gave us a compelling insight into his arduous battles with multiple sex and drug addictions, from the young age of 15 leaving home to the darker side of the world, becoming a drug dealer and his attempts to change his belief system. Michael had a love affair with Meth. It reached a point where he didn’t do it for enjoyment anymore - ‘I shot Meth to die’.Michael emphasised his embedded beliefs from the ‘dark side’, which was where he stayed hidden for decades of being an addict. Yet he discovered the way out through finding Cocaine Anonymous and newfound spirituality. Read more about his story and how he navigated his way to transform those deeply held beliefs and behavioural patterns to the remarkable Michael today. ‘Break it down with Michael. This Junkie’s Path To Being A Spiritual Warrior’https://www.booktopia.com.au/break-it-down-with-michael-michael-haynes/book/9781952281570.html https://www.thriftbooks.com/w/break-it-down-with-michael--this-junkies-path-to-becoming-a-spiritual-warrior/37123108/#edition=65089513&idiq=58404347www.thetruthaboutaddiction.com.au 

Jamie grew up in an alcoholic household with a very violent father. She struggled to form connections and trust in others due to the turbulent environment she was in. Jamie found drugs during high school when she found a group of ‘friends’ who accepted her for her. Then her using progressed to harder drugs while attending college; exacerbated by sleepless nights, rave parties, and workplace theft. Jamie found herself entangled in the world of strip clubs, prostitution and escort services. She even went to jail after a prostitution tint in 2006. However, her ultimate rock bottom was in 2009, when she couldn’t break free from pain medication and had to sleep with a doctor for prescriptions. That was how she supported her drug habits for a long time. Jamie described her ‘divine intervention’, or ‘rescue mission from god’, when she got arrested and entered a sober living program. Jamie’s life began to undergo a transformation. Within the 18 months of embracing sobriety, Jamie was making 6 figures income working for a massage therapy company. She became a Certified Peer Specialist for addictive disease and took a role at DIVAS Who Win Freedom Centre, helping other women who had been through prostitution and trafficking. In addition to her professional achievements, Jamie was able to mend her relationship with her mother and children, accumulated some savings and moved into her own townhouse… There were many fruitful outcomes from finding sobriety, and her journey demonstrates the infinite positive bi-products of recovery.  Instagram @jamietallutowww.thetruthaboutaddiction.com.au

“Sobriety is about having fun”Vinny describes his early journey as ‘normal teenage school life’: smoking weed, drinking, partying…, until he graduated to the harder stuff: Percocets, Oxycontin, heroin, cocaine… Vinny’s obsession with heroin intensified when he found himself abandoning everything else so he could spend all his time, money and energy on heroin. Transitioning from a life of a homeless addict to now rubbing shoulders with prominent names in Hollywood, Vinny stressed the importance of finding purpose and cultivating gratitude, which allowed him to maintain sobriety and a sense of happiness and contentment. As a child, he watched Jackass and dreamt of being famous, travelling the world and making dumb videos with friends. Ultimately, his dreams came to a halt as the addition consumed his life. In and out of treatment centres, he finally found his true calling with Alcoholics Anonymous. It worked for him. Once Vinny let go of his will, admitted that he didn’t know what was best for him and followed directions from others, sobriety and success smoothly followed.Find Vinny on Instagram at @skinnyvinny for the most incredible and hilarious content, the remarkable stunts and how he is having so much fun ‘doing it sober’. He is actively involved in the production of @wildride podcast alongside Steve-O, and dedicated time to another sketch comedy project known as “8=D”, which he cheekily described as ‘a giant dick joke’. https://www.skinnyvinnytv.com/ www.thetruthaboutaddiction.com.au 

These are the words from her book cover ‘Strip: A Memoir” by Hannah Sward“Hannah Sward was abandoned by her mother and lived with her poet father on an island with no stores or cars. Kidnapped and molested by a stranger at age six, she grew up to be a stripper and a prostitute with a taste for crystal meth—which seemed to be a sure-fire way to lose weight—with stops along the way for silent gurus, sugar daddies, and drinking in the CVS bathroom before therapy sessions.” Hannah remembers stealing a chocolate bar at 6 years old at a corner store. Then she stole all the way up to when she came into the program - “33 years of stealing and shame” in her own words. Hannah first started using meth with her sister when they were stripping together. Her sister didn’t take to it, on the other hand, it was a long run for Hannah. It was cunning, tenacious and powerful. It had her.Fast forward to present day, Hannah is now 13 years into her remarkable journey of sobriety, and a critically acclaimed author of Strip: A Memoir. She also serves on the board of Right to Write Press, a nonprofit that supports emerging writers who are incarcerated. For those seeking to follow her inspiring journey, gain insight into her literary works, and stay informed about upcoming book releases and events, connect with @hannahswardauthor on Instagram or her webpage:https://www.hannahsward.com/www.thetruthaboutaddiction.com.au

‘I believe in having people rise to their potential as an artist’.Andy is an incredible tattoo artist with the most infectious smile and unwavering dedication to his art. His tattooing journey began in his early days growing up in the city of Brooklyn. When he finally discovered his true calling in tattooing, his passion only became stronger with time.Andy disclosed the habit of smoking at 16 years of age as his coping mechanism following the loss of his father. He recounted his experiences with alcohol, cannabis and mushrooms in the years after. As his skills and passion for tattoos flourished, there was also a lessened need for substance consumption. Then one day Andy decided that it wasn’t for him anymore. “What am I doing this for? I can work through my stuff without it.” It was the moment of clarity.This episode delves deeply into the tattoo industry, where Andy and I discuss tattoos in pop culture, and the artists’ responsibility and integrity. Andy highly values his work ethic and moral compass as a tattoo artist to leave a meaningful experience for his clients. He takes into account not only their physical and past emotional pain, but also the sacred energy exchange that transpires during the tattooing process.Follow Andy on his platform @andypho and @Upsidetattoo for more insightful videos on self-love, motivation, life’s purpose, and of course, the artistry of tattooing!www.thetruthaboutaddiction.com.au 

“I’m an alcoholic. I’m also addicted to anything that will take me out of my own feelings…”- LesleyLesley is now 42 years sober. She struggled with a profound sense of emptiness as a little girl, finding solace only while sitting under the white light in her living room. She drank herself to oblivion at the age of 13, then the substance abuse progressed rapidly to heavy drugs, whatever it took to ‘fill up’. She had all sorts of addiction: drink, food, sex, money, clothes, among others. It was never enough. Following a 6 months rehabilitation, Lesley started to attend AA meetings regularly, where she experienced a sense of true love and support. Emotionally recounting her story, Lesley reminisces about the pivotal opportunity she received to gain employment at a high-end luxury retailer, Saks Fifth Avenue. Becoming the company’s top sales representative marked a remarkable achievement in her professional life and personal milestones. While Lesley has a deep affection for her career, her identity remains deeply rooted in the fellowship of Alcoholics Anonymous. Lesley has over 22000 audiences following her daily life on Instagram, where she motivates others to stay sober and stay happy through her engaging posts and distinctive fashion sense.Instagram: @soberfashionista www.thetruthaboutaddiction.com.au

Nick, Founder and Program Director at Hope In Health, has successfully maintained sobriety for over three years. After 22 years of struggle with heroin and meth, his achievement in recovery, self-care and professional accomplishment, are testament to his transformation. It started off as a 13-year-old boy doing intravenous heroin, then progressively, the drugs took control of his life. A former professional boxer, Nick is now a proud owner of a treatment centre in Northern NSW, dedicated to providing round-the-clock support for individuals seeking to establish a solid foundation and life skills devoid of substance use.Nick underscores the importance of adopting a self-loving program as an integral part of his recovery. He now has the best relationship with his children, flourishing business ventures, and continuous improvement in quality of life. All because of his commitment to recovery. For further information on Nick’s holistic approach to rehabilitation and addiction recovery, find him at www.hopeinhealth.com.au www.thetruthaboutaddiction.com.au

February 12 2017, the day Daniel walked into a detox centre and never looked back. Daniel’s father was already in recovery when he was born, his mother worked in the addiction field for 40-plus years, so Daniel didn’t grow up surrounded by addiction. He just wanted to know what alcohol tasted like as a child, so at 13 years of age, he got himself a 6 pack of Budweiser and got blacked out drunk. When Daniel moved to the big city where substances were abundantly available, his life spiralled into a progressively darker trajectory. Daniel recounts the adversity he endured during his tumultuous days of substance use, resulting in the loss of his job, the downfall of his business and relationships, and worst of all, his three-year-old son being taken away. “It got really dark.’With unwavering support from his mother, Daniel went straight to the rooms of N.A. after his detoxification treatment. Daniel’s success story will inspire many as he shares his narrative of reuniting with his son, mending his fractured relationship and the establishment of Hard Knox Talks.Hard Knox Talks is a remarkably successful show where Daniel’s mission is to raise awareness about substance use disorders and mental illness. You can find it on Youtube and all Podcast channels. @Hardknoxtalkshttps://linktr.ee/hardknoxtalks www.thetruthaboutaddiction.com.au

In today’s episode, Joel from Victoria tells us about the destruction drugs brought onto him, how they transformed him into a different person and the bewildering actions during his drug-induced psychosis. Growing up in a good family, Joel found himself gravitating towards older companions when his parents split up at the age of 13. He started to experiment with drugs like marijuana and speed. The introduction to ice at 14 years old led to the escalation of criminal involvement. In and out of detention centres as a young boy, Joel ended up in prisons for an array of charges including theft, aggravated burglary, and notably, random shooting at the police under the influence of ice.Today, Joel has nearly four years of sobriety under his belt. He now cherishes life in its simplicity, holding down a steady job and nurturing the ultimate goal of steering young people away from the dark path he once followed.“Crime doesn’t pay and drugs will kill you.”www.thetruthaboutaddiction.com.au

Many would know Brad through the Sober Motivation/Sober is Cool community. Brad is always readily supporting people in their recovery journey through various platforms that he established since embarking on his own path to recovery in 2010.In this episode, Brad takes a seat on the opposite end of the table to recount his personal narrative encompassing his encounters with mental health challenges, and the interventions he underwent from a young age. Brad went through episodes of substance use and excessive alcohol consumption, which eventually resulted in jail time. At present, Brad serves as the driving force behind the Sober Motivation Podcast, where he shares people’s sobriety stories to inspire other people in drawing their own path to sobriety. Instagram @brad_mcleod,   @yoursoberbuddyFacebook SOBER IS COOLhttps://linktr.ee/Sobermotivation www.thetruthaboutaddiction.com.au 

Born to an English mother and a Chinese Malaysian father, Chee always felt like the odd one out during her early childhood. Her teenage years were marred by both physical and emotional abuse by her parents, leading her to seek solace in substances like alcohol and marijuana, which she started using at the age of 14. Chee bravely opens up about her struggles with addiction, including sex, love, prescription drugs, and methamphetamine. Despite these challenges, Chee managed to achieve a Bachelor of Applied Science degree. However, maintaining her professional responsibilities as a scientist proved difficult, as her addiction frequently interfered with her work, leading to lapses during lab experiments.As a consequence of her addiction, Chee had recurrent encounters with the criminal justice system, experiencing periods of incarceration. It was during one of these periods that she attended her first Narcotics Anonymous (NA) meeting. Initially attending with the intention of securing a favourable letter for the court, Chee unexpectedly discovered a lifeline that saved her from the clutches of active addiction.www.thetruthaboutaddiction.com.au