The Violet Butterfly

The phrase "You have to love me JUST the way I am!" Is toxic and here's why.

Do you feel alone and that people will either agree with you or try to cancel you? Worry not! There are more people willing to listen than you think.

No one can see your inner battle, and that might make you feel lonely, but you should keep battling! Here's why.

Do you feel guilty about enjoying while your life is a mess? Me too! Here is a friend doing her best to help us both improve

Are you a perfectionist? Always trying to give it your all? You might need to listen to this

Do you hate Mondays? Do you feel tired and unmotivated? I hope this will cheer you up a little and help you connect with your goals!

Feel like you have too much on your shoulders? Are you feeling anxious? I hope this helps you!

Sometimes we force ourselves to engage with people and situations without really needing to. Are you ready to let go and take action?

Do you have issues with self-control? Are you making the same mistake over and over? Here are some tips to catch yourself in the act!

We struggled so much as kids, but we were kind about it. Why did we stop? Here's the true meaning of baby steps.

This is a message for all of those who struggle, fall, and rise again from the ashes. You deserve to be proud.

Are you taking advantage of the magic of music?? This is why I added music back into my life and how it changed for the better!

Do you want to know why your existence matters more than you think? Here's my view on it!

Do you listen to your loved ones? Do you listen to yourself? This is why listening is the best gift you can give!

Are you being positive or are you engaging in toxic positivity? Listen to find out!

Do you feel like you need to reset your body? Like you need to feel like yourself again? This can help you!

Are you constantly attacking yourself or feeling pissed at others? Here's how you can feel happier, kinder, better!

Why is it important to find out the root of your issues and the reasons behind your actions? Find out!

Do you ever feel like you're too much for other people? Or that you want to talk more with others and you don't? If you ever feel insecure about yourself, listen to this.

Am I alone because I have to be or because I never let anyone know how I feel? The more I share my emotions with other, the more connected I feel. Let's kindly try it together!

Do you feel hopeless? I do too sometimes, but when hope is missing curiosity brings it back.

I am proud of you, but most importantly? You should feel proud of yourself.

Have you ever stretched your muscles before? This is why stretching our mind works the same as stretching our body!

Do you feel angry often? Frustrated? That's a great thing! Without anger you won't have hope. This is why.

Do you feel like you judge yourself too harshly? Do you feel insecure and not good enough? Do all of your mistakes haunt you? Listen to this short meditation to help yourself relax and get out of your own head!

I used to hate my name, and I used to hate myself in general. If you truly feel you will never love yourself? Listen to this, and hopefully you'll change your mind.

Hello, Lovely Soul Drop ! Here's a small tip on how to handle your goals this year.

Today we start a new month, so I decided to share with you 3 simple things you can do to start with the best energy possible!

Everyone has their down times in which we feel like we can't move forward. I did this week, but I learned! Here's 3 lessons to get back up

What can you do when your energy is down and you have to move on? Here's what I do!

People mistake kindness and compassion with pity, which actually turns them into cruel people. This is why you should never treat yourself like a victim.

Do you know why knots were important for the Celts? Do you know how something as simple as a knot can have a beautiful meaning? Let's find out together.

We all have done and said things that we didn't mean. How can we get better relationships and improve the relationship we have with ourselves? Here's a little tip for that.

Here are a few tips on learning how to take care of yourself!

I'm not religious, but I do have faith. Here's why I decided to have faith, and how it can change your life for the better.

This content is 18+ and it's about why I don't think we're as open and comfortable with sex as we say we are.

We're all influencers, and here's why!

Focusing on what you want to feed doesn't mean ignore your negative emotions entirely. Listen to see what I mean!

Here's why you should look at an old picture today.

If you feel like others don't understand you and that you're all alone, listen to this.

This is a small message about forgiveness with a huge impact on our self-love.

This is why you shouldn't ignore your negative emotions and why being positive doesn't mean happy 24/7

Sometimes we're walking through a dark place and we can't see ahead! It's scary, but here's how you can overcome the fear.

Sometimes it feels like we fall down over and over in the same place never moving forward. Listen to this and we can keep going together!

A 3 min motivational episode to help you accept progress isn't a straight line!

This is what I learned from not being able to record for a while. True meditation isn't always done in a lotus pose like in movies. Find out why!

What does it mean to be the river? Listen to this four min episode to find out how to be less anxious and more at peace!

Most meditations are meant to relax you, this one? Is meant to give you energy to get you through your day!

My North Star is helping others and growing as a human! What's yours?

Having issues with being disciplined? This will help you!