The Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURS

In this episode of The Well Aligned Podcast, I sit down with Kate Assaraf, founder of Dip Sustainable Hair Care, a plastic-free shampoo and conditioner bar brand disrupting the beauty industry.Kate shares how her frustration with ineffective sustainable products led her to create a high-performance alternative to traditional salon hair care—without compromising quality. With over 20 years in the beauty industry, she built Dip into a 7-figure business within 18 months—without paid ads, influencers, or Amazon.We dive into product development, retail strategy, the power of word-of-mouth, and the realities of building a brand with intention. Kate also shares tactical advice for founders, including financial discipline, saying no to distractions, and staying laser-focused on product excellence. Key Takeaways: 1. Build a Product That Actually Works Many sustainable brands fail because they sacrifice performance  Dip succeeded by matching (and competing with) luxury salon-quality results  The conditioner bar became the hero product due to superior performance2. Word-of-Mouth > Paid Marketing Dip grew to 7 figures in 18 months with zero paid ads (building a beauty brand without ads is AMAZING!)  Over 300,000 bars sold organically  Customer experience drove repeat purchases and referrals3. Founder Mindset Shift: Not Every Opportunity Is One Many “opportunities” are others trying to profit off your business  Simple filter: If they can’t guarantee ROI, it’s likely not worth it  Learning to say NO is a critical CEO skill (lesson for the female founder!)Tools MentionedShopify Yotpo – customer reviews and social proof Instagram Where to Find Kate & Dip Brand: @dipalready (Instagram & TikTok)  Founder: Kate Assaraf on LinkedInClosing Thought!You don’t need ads, hype, or scale to win—you need a product that delivers, a customer who believes, and the CPG retail strategy to stay focused on what actually matters.Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Today, we sat down with Kash Rocheleau, CEO of Icon Foods, for a powerful conversation on leadership, authenticity, and what it really looks like to be a woman in rooms where you may be the only one. This episode is a reminder that success doesn’t come from changing who you are—it comes from owning it. ✨ What We Covered:1. Being the Only WOMAN in the Room The reality many women still face in leadership and boardrooms  Navigating male-dominated environments without shrinking yourself 2. Authenticity as a Leadership Strategy Showing up as the same person across every room, every role  The power of consistency in how you lead and communicate 3. Owning Mistakes Without Losing Authority Admitting when you’re wrong as a strength—not a weakness  How growth-minded leaders use mistakes as leverage 4. Staying Grounded in Your Vision Holding your ground even when others don’t immediately see it  The balance between listening and staying true to your direction 🚀 ACTION STEP:This week, challenge yourself to show up fully as you—no filtering, no shrinking. And if you make a mistake? Own it, learn from it, and keep moving forward.Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Thank you for learning more about being a FEMALE FOUNDER! It's not an easy road to go alone. And sometimes it feels as if we are in it alone, but this podcast helps share the stories of female founders and their journeys to do it not alone, but with each other! Today, we meet Arielle...Interview with Arielle, Founder of Flowergirl.co In this episode, we sit down with Arielle, the visionary founder behind Flowergirl.co, a brand redefining feminine care through innovative products like period underwear and holistic wellness essentials. We dive into the journey of female entrepreneurship, exploring what it takes to build a purpose-driven brand from the ground up. Arielle shares insights on staying true to your mission, navigating challenges as a founder, and the importance of focusing on your own lane rather than comparing yourself to others. A conversation full of authenticity, empowerment, and practical wisdom for anyone looking to grow their business and brand with heart. You can learn more about Arielle and her brand here - www.flowergirl.coTo reach Arielle directly -- [email protected] Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

 Hey friends, welcome back to the show. Today’s mini-episode is called “Careers Are Weird Now” — because honestly… what is even happening in the world of work lately? Everywhere you look, smart, capable, experienced people are getting laid off. Entire departments are disappearing. Industries are shifting overnight. And people who thought they were on a stable, predictable path are suddenly sitting there going: “Wait… now what?” If that’s you — or someone you love — you are not alone. And more importantly, you are not failing. You’re living through a massive career culture shift that nobody really prepared us for. Here’s the reframe that I think is really important:  Pivots are not proof that you failed They’re proof that you’re paying attention The idea that you pick one career and stay in it for 30 years is becoming less and less realistic. People are having multiple careers now — not just multiple jobs. You might go from corporate to consulting. From employee to entrepreneur.From one industry to something completely different. We cannot talk about modern careers without talking about AI. And I know — this brings up a lot of feelings. Fear. Resistance. Overwhelm. Even a little bit of anger. But here’s the reality: AI is not a trend. It’s a tool shift as big as the internet was. And learning how to use it is becoming a baseline professional skill. That doesn’t mean you need to become a tech expert. It means you need to understand how AI can support the work you already do. Writers who use AI for brainstorming and outlining will move faster than writers who don’t.Sales professionals who use AI for research and messaging will be more efficient.Business owners who use AI to create content, organize ideas, and streamline tasks will have more leverage. AI isn’t your replacement.It’s your amplifier.  Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

In this soulful and strategy-packed episode of The Well Aligned Podcast, I sat down with the radiant Scarlett Stanhope, The Biz Hippie — financial business coach, empowerment queen, and all-around magnetic force. 🌟We dove deep into:Helping coaches Master Money and Own Their Worth so they can be fully supported by the work they love.Tools for creating a MONEY mindsetReleasing old conditioning and stepping into unapologetic expressionScarlett dropped so many gems on aligning your energy with your offers, staying in integrity with your truth, and letting joy lead the way — because burnout isn't the vibe, and hustle isn’t the only path to success.✨ You can find Scarlett - IG: @thebizhippieWeb: https://www.thebizhippie.comThanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

In this episode, we sit down with Jenny Q. Williams, founder and president of St. Louis Closet Company, to talk about how she turned a vision for smart, stylish storage into one of the most successful custom closet businesses in the Midwest.Jenny shares her journey from starting in a small warehouse to growing a company rooted in referrals, repeat business, and rock-solid relationships. We also dive into how she stays creative, builds customer loyalty, and—fun fact—what it was like designing rapper Nelly’s closet (yes, really!).Whether you're a small business owner, designer, or just obsessed with getting organized, Jenny’s insights on scaling a service-based business with heart will inspire you to reimagine what’s possible.🎙️ In This Episode, We Cover:Jenny’s entrepreneurial start and how she built St. Louis Closet Company from scratchThe importance of repeat and referral business — and how to cultivate itHer tips for creating systems that keep customers coming back🌟 About Jenny Q. Williams: Jenny is the founder and president of St. Louis Closet Company, a woman-owned, locally operated business that has been designing custom closets and organizational systems since 1991. With a deep commitment to customer service, community engagement, and empowering women in business, Jenny has built a brand known for quality, trust, and style.Book recommendation alert! Styles of Joy by SC Perot🔗 Connect with Jenny and St. Louis Closet Company: Website: stlouisclosetco.com Instagram: @stlouisclosetco Facebook: St. Louis Closet Company📣 Like What You Heard? Be sure to subscribe, leave a review, and share this episode with a friend who loves business, design, or a beautifully organized closet.Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

I had a GREAT conversation today about one of my favorite topics- SELLING!Meet Andee Hart, your go-to SALES Strategist. Andee Hart is a dynamic entrepreneur, sales strategist, mentor, and the host of She Sells Differently. While thriving in a high-level sales role at a Fortune 500 company, Andee began a passion project—Hart Design Co., hand-pouring candles in her kitchen. What started as a small side hustle selling in local boutiques quickly grew into a successful wholesale business and storefront.Within one year, Andee made the bold leap from corporate life to full-time entrepreneurship, fueled by her strategic mindset, engaging social media presence, and counter-cultural sales techniques that helped her stand out in saturated markets.Andee’s mission is to empower women to overcome sales anxiety and grow their businesses with integrity, grace, and confidence.🔥 Signature TopicsCommon SALES MISTAKES Women Entrepreneurs Make (and How to Overcome Them)Navigating the Noise: Differentiating Your Brand in a Saturated MarketWhy Customers Aren’t Buying From You (and It’s Not Your Product)How Counter-Cultural Sales Approaches Set Brands ApartBuilding the Bridge: From Corporate Career to Creative Entrepreneurship“Most people cringe when they hear the word ‘sales,’ but the reality is—we’re all selling something every day.” — Andee HartYOU CAN FIND ANDEE HERE:www,andeehart.comhttps://www.facebook.com/groups/shesellsdifferentlyhttps://www.instagram.com/andeehart/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

You’ve poured your heart into creating a product or service that can truly help people, but is anyone seeing it? In today’s mini-episode, we’re talking about visibility. Because let’s face it: you can’t grow if you’re invisible.Whether you’re just getting started or you’ve been in business for years, you need to get louder, bolder, and more visible.Thoughts to consider: ✨ Why having a great product isn’t enough ✨ How to consistently talk about your offer (without feeling salesy) ✨ The power of sharing your product with other business owners ✨ Why podcasts are still one of the best visibility tools ✨ How to get past perfection and start showing upKey Takeaway: Done is better than perfect—and clarity comes through action. Your brand deserves to be seen and heard, and it starts with you using your voice and sharing your message.Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

In today’s episode, Martha Kester, founder of PAUSE WELLNESS COMPANY shares her inspiring journey from being a teacher to becoming a successful health coach. The twist? It all started with a life-changing piece of advice from Steve Harvey! Tune in to hear how this moment sparked the courage to step away from the classroom and build a new career helping others lead healthier lives.Through this conversation, Martha opens up about the challenges of career transitions, the power of allies in the trenches alongside you, and how she navigated self-doubt along the way. Whether you’re considering a career shift or need that extra boost of motivation, this episode is filled with actionable insights and an inspiring story that proves it’s never too late to make a change.In this episode, you’ll learn:How Steve Harvey’s words sparked a major shift in Martha's careerThe steps taken to transition from teaching to health coachingThe importance of finding your passion and purposeTips on how to barter services to your advantage You can find Martha here -pausewellnesscompany.comhttps://www.facebook.com/martha.mcduffhttps://www.instagram.com/pausewellnessco/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Building a strong prospect pipeline is all about consistency, connection, and confidence. As women entrepreneurs, we thrive on relationships, and that’s exactly what a solid pipeline is built on—genuine connections with the right people. Whether you run a service-based or product-based business, the key is understanding your ideal customers and meeting them where they are. For product-based companies, this means crafting an irresistible brand story, leveraging social media and email marketing, and creating a seamless customer journey—from discovery to purchase and beyond. It's not just about getting a sale; it's about nurturing repeat buyers and brand advocates. A pipeline isn’t just about filling the funnel—it’s about guiding prospects through a journey with authenticity and trust. When done right, your pipeline won’t just bring in leads—it will build lasting customer loyalty and a thriving business. I would love to hear how you build and nurture your prospect funnel for greater conversions!  Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Rhonda Parker Taylor is a gifted American writer, entrepreneur, and academic researcher. Her work spans a wide range, from educational pieces to captivating fiction, with a strong focus on emotional intelligence. You can find Rhonda's suspense thriller book, "Crossroads",  here -  https://rhondaparkertaylor.com/One of the most profound insights into today’s podcast conversation was Rhonda’s perspective on self-discovery. She beautifully shared how life guides us back to ourselves, sometimes through unexpected or even tragic circumstances. She opened up about her journey, offering a heartfelt glimpse into the strategies that helped her navigate life’s challenges. We also explored the deep truth that the responsibility of finding yourself ultimately rests within you.Rhonda also shared her insights on writing fiction novels, offering wisdom from her experiences. When asked the ever-important question, “What would you do differently looking back on life?” her response was simple yet powerful: "I wish I would have started sooner!"Find Rhonda - https://www.instagram.com/rhondaparkertaylor/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Hi everyone! Welcome back!I’m so excited to dive into today’s episode, especially because it was inspired by a listener's suggestion. Lately, I’ve been receiving requests from women asking for tips on sales and marketing strategies.A bit about me: I’ve worked in product-based businesses for 20 successful years, and I’m thrilled to share insights from my experience.In this mini-episode, I’ll walk you through some simple yet powerful steps to leverage networking in your product-based business. Whether you’re exploring a new product line or navigating the early years of your startup, these tips can make a big difference.Here’s a sneak peek at what we’ll cover:How to network effectively at tradeshowsWhat to do with all those business cards you collectThe best ways to follow up with networking contactsLet’s get started—and enjoy the episode! Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Meet my podcast guest, Cathy Nesbitt!We discuss her transition from corporate to multi-passionate careers in health and healing! Cathy Nesbitt is a Health and Wellness Advocate and Founder of Cathy’s Crawly Composters (est. 2002), Cathy’s Sprouters, and Cathy’s Laughter Club. A multi-award-winning visionary, she inspires individuals to adopt sustainable lifestyles through dynamic workshops and motivational speaking. Cathy is a certified Laughter Yoga Teacher appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, the pioneer of Laughter Yoga. Tapping, brain gym, and other healing modalities are incorporated.You can find Cathy here:Cathy NesbittMulti-award-winning entrepreneurCathy's Crawly Composters,   Cathy’s Sprouters,   Cathy’s Laughter Yoga, Organo Goldhttps://www.cathyscomposters.com/https://www.cathyssprouters.com/https://www.cathysclub.com/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Planning to launch your podcast in 2025? 🎧I’ve got a free resource guide designed for beginners who are podcasting! Many of the tools I’ve used offer free options, making it easy to start without breaking the bank. Start small, grow steadily, and bring your voice to the world. This guide is perfect for beginners ready to share their voice on any topic in 2025! 🎙️ Visit https://mailchi.mp/3a9be9e9458e/begin-your-career-journey-now and sign up with your email to grab your free resource guide. I’d also love to hear about your podcast idea! Do you have any podcasting questions? Feel free to reach out to me at [email protected]. Let’s get your podcast journey started! Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

On today's episode, we explore Tamara Hutchins's career journey and her path into the business of natural aging! For over 31 years, Tamara Hutchins, L.Ac., MS has been helping others improve their lives through natural health. A recognized expert in the field of natural anti-aging, she has enjoyed sharing the benefits of ancient medicine, such as acupuncture, natural beauty treatments, holistic nutrition, and meditation, with her patients and students for over two decades.Her healing specialties include Acupuncture, Facial Rejuvenation Acupuncture, Plasma Fibroblast Skin Tightening, Meditation and Energy Work, Nutritional and Herbal Therapies, Facial Massage and Aromatherapy, and Organic Skin Care.We discuss how life's nudges lead you to exactly where you should be - remain open and allow natural connections to people and places to guide you.You can find Tamara here:https://www.zenredheadacupuncture.com/https://www.instagram.com/zenredheadbeauty/And check out her CLEAB BEAUTY skincare line:https://www.zenredheadskincare.com/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Hi, friends!Sharing my thoughts on how to craft a life filled with PASSION!-What are your first thoughts in the morning? -Where are you placing your focus when designing a new future? -How do you execute changes in your life? Remember when we discuss living a passion-filled life - it covers every area of your life!Use this guideline: 1. Define your INTENTION 2. Know where you place your ATTENTION 3. Allow NO TENSION.  Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Do you know that you want more in your career and seek to play a larger role? Are you tired of playing small? Women seeking a MARKETING role, listen in!Erica Fischer knew she wanted more in her career life when she started in a non-profit.  Now, there was nothing wrong with the field of non-profit - it just wasn't a fit for her. She took a very determined approach and applied for a position in marketing at Iowa State University. Erica landed the job and has a story to share with our listeners!Important highlights:-Don't underestimate NETWORKING - it may not lead to your immediate next role but could lead to the role down the road-Your first job out of college helps you discover what you like and don't like-Try to learn from us wise WOMEN :-)  -- don't get caught up in worrying what people think of you b/c it's none of your business! By an unknown author Erica's great book recommendation is Think Again by Adam GrantIf you'd like to speak with Erica about Iowa State University or her career journey in higher ed marketing, you can reach her at -- [email protected]  Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Wrapping up Season 3 with an interview with Steffi Pieters!Steff has a MA degree in clinical psychology but realized right off the bat that an alternative approach felt much closer to her heart and soul. She integrates art therapy, emotional freedom techniques (tapping), energy work, constellations, and compassionate listening. She is also an intuitive artist. Allowing the flow of energies, colors, forms, shapes, etc. to flow through her without having a fixed idea of what the result should look like. We discuss:-Her career work-How women need to be of service to themselves-It's ok to ask for HELP!Should you want to have a look at some of her work, feel free to have a look:www.inessenceyouarebeautiful.comIG: https://www.instagram.com/inessence.art/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Learn how Trisha Zehrung did it!After experiencing her fertility struggles, Trisha decided to change the traditional fertility narrative and help busy couples optimize their fertility and fast-track their path to parenthood through natural and holistic solutions.Trisha is a doctorally prepared nurse practitioner turned fertility consultant with 12+ years of clinical experience. Trisha has also presented at conferences and is a published author in numerous journals, including Nurse Educator.We talk about: -navigating your passions and exploring what lights you up!-what alignment looks like for her-ways to market your businessLMMT brand — https://drinklmnt.com/collections/salt?utm_source=google&utm_medium=cpc&utm_campaign=cold&gad_source=1&gclid=Cj0KCQjwlIG2BhC4ARIsADBgpVQGNMHpwH3cJatVjcWmZ2cfBGIrKD5ne78x5trwPQfmUN1vzWHBVVwaAtbAEALw_wcBYou can find Trisha:www.trishazehrung.com https://www.instagram.com/trishazehrung/ Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

I have taken the Passion Test multiple times before becoming a certified facilitator of The Passion Test.  The Purpose of The Passion Test is to gain CLARITY in life and your career. This should be understood before we begin manifesting anything!“When you are clear, what you want will show up in your life and only to the extent you are clear.” -Janet Bray Attwood Clarity does not come all at once. It is a process. The Passion Test supports the process of gaining clarity by forcing us to choose what really means the most to us. Then it gives us a simple barometer in our top 5 passions against which to measure every choice we make in our lives.While the things that appear in one’s life after taking The Passion Test and gaining greater clarity often appear magical, living life aligned with one’s passions is not a passive process. Having completed the entire Passion Test process, it is critical to begin taking action in whatever direction feels like it will move us toward living our passions more completely.  Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Hello, friends!Another great guest today on the pod!Janette Marson shares her wealth of knowledge in the tourism industry and discusses how she made the transition from a career in media to tourism!Janette is President and CEO of ShelbyKY Tourism.  She has a vast career in marketing, advertising, and public relations. For almost nine years, she was the Executive Director of the Lake Cumberland Tourist Commission in Russell County, KY.  She has experience as a creative writer and producer at the ABC, NBC, and CBS affiliate television stations in Indianapolis, and continues to have a great love for creative video, video production, and media relations. Let's not forget to mention her position as a television anchor for a CBS Public Affairs program.Highlights from our conversation:-In a position/job that makes you feel dread. Just remember to value the skills you are gaining at a job you dislike -Travel is also a part of "well-being" -How she made the transition from media to tourism! BTW - a fun career!-People from a variety of backgrounds can use their skills in the tourism field!If you are interested in learning more about the Tourism Industry, you can contact Janette directly at [email protected] can find her and Visit Shelby KY Tourism:https://www.visitshelbyky.com/https://www.instagram.com/visit_shelbyky/https://www.facebook.com/VisitShelbyKYThanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Hello, friends!Terri Paige is my guest today, and I want to begin by sharing a golden nugget of advice Terri shared with us all - even if you dislike your job/career today, remember the knowledge you gain from that unsavory job will have value in the future!We discuss Terri's journey from a career as an accountant to her current role as CEO of Medical Transformation Center, and how this career journey came from a health crisis.A little about my guest:Terri Paige is the CEO and co-founder of Medical Transformation Center, and the co-creator of Regenavita, which is a curated collection of supplements. She is a Fellow of the International Seeds Scientific Research and Performance Institute; A Certified Lifestyle Coach through the American Academy of Anti-Aging, Regenerative and Functional Medicine in conjunction with the Metabolic Medical Institute; A Certified Professional Performance Coach through SourcePoint Training.Terri is also a mom of eight! Looking back on her entrepreneurial CAREER journey, Terri shares that it's important to know that you don't need to know everything when getting started and to surround yourself with people who can fill in the missing links.Two books Terri recommends:So What Now What by Barbara FaganThe Five Dysfunctions of Teams by Patrick LencioniYou can find Terri:https://medicaltransformationcenter.com/https://regenavita.com/https://www.instagram.com/medicaltransformationcenter/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

This is a quick reminder not to be too hard on yourself when starting on a new journey!Case in point  - I've been having a combo of tech issues with my microphone and editing software.  I'm a one WOMAN show over here :-)  -- I host, record, edit, and publish it all. So, when I say it's ok to be a "C" student when starting, I'm following my own words of advice,The good news is that I have resolved the issue for future recordings!Thanks for being a listener!Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

What a delight to have Shawnti Refuge on the podcast!She is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker, and Author. Shawnti speaks about the importance of taking care of our mental health in business & our community. Highlights from the show:-Shawti's journey using guided journaling-How she started using guided journaling in her coaching business-How to reframe your mindset when in a difficult career situation-Fantastic marketing tips!She discovered guided journaling after a mental health crisis in her life. Guided journaling played a pivotal role in her recovery. After she saw that using journal prompts helped her, Shawnti decided to publish some guided journals and offer them to the world for those who too did not want to be on medications, but to work through past traumas and pain. She then began speaking publicly about her mental health issues and became an advocate for mental health.  This is a great episode to listen to if you are curious about guided journaling and/or wish to use it in your coaching practice.   You can find Shawnti here:https://www.instagram.com/shawntirefugejournals/https://www.facebook.com/shawntirefugeThanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Are you interested in exploring a SIDE HUSTLE or a full-time career in Hypnotherapy? Have you thought of Pet Sitting as a side hustle?   Today we sat down with Pamela Topjian who turned her passions into full-time income!Pamela Topjian, Resides in northern California. A former nurse finding herself burned out, changed careers to certified HYPNOTHERAPIST, as well as pet and house sitter in her mid-50s. Published author of 2 books, one a behind-the-scenes look at her nursing career, and why she left. Both can be found on Amazon. Pamela wants you to know it's never too late to live a life you truly love! She shared her steps from a full-time nurse into two careers that "Light Her Up!"Listen in to hear our discussion on the steps taken from listening to her body and strategic goal-setting.You can find her books here:“I Didn't Come This Far, to Only Come THIS Far” https://a.co/d/aGIBTvl“Behind The Mask, Scrubs and Gloves: One Nurse's Journey” https://a.co/d/0hkmxqEYou can find Pamela here:http://hypnobreakthrough.com/https://petsitroseville.com/https://www.instagram.com/hypnobreakthrough/https://www.instagram.com/pamelas_petcare/ Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Hey, everyone!Summer is upon us, which means SUMMER reading! What books are you reading this summer? I always need summer book recommendations and welcome your recommendations in my DM.One book that I return to over and over again is The 15 Invaluable Laws of Growth by John C. Maxwell.  It's not your typical summer book, and it's not brain-numbing by any means. It could be a nice rotation from a summer romance novel or suspense thriller.      My favorite invaluable law mentioned in the book is #12 The Law of Curiosity. The Law of Curiosity provides growth in your life, according to Mr. Maxwell, by asking "Why?"  If you look back on your life, there probably was a time when you were much younger and asked "why" consistently.  Because as children, we have an innate sense of curiosity and need for exploration.   As we grow older we lose that sense and take on the mundane repetition of life, not to disturb what we know since we think we already know everything! LOL   I encourage you to listen to the pod today and pick up The 15 Invaluable Laws of Growth by John C Maxwell.  It is a must-read every year and I always learn something new!   Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

This was a fun and inspirational episode!  My guest on today's episode has a POSITIVE mindset and it's contagious! My podcast is for women 40+ who are seeking to make career changes and not sure where to start! It’s about women making bold moves and regaining the passion they once had many years ago. Kimberly, the founder and CEO of Rock n Flow YOGA, is a certified Vinyasa and Yoga Sculpt instructor with a unique flair for blending invigorating yoga sequences with diverse music genres. Her dynamic approach to wellness extends beyond traditional yoga classes, offering transformative experiences at private and public functions. Her innovative educational workshops, "EMPOWER Your Practice" and "Balancing Your Energy," have been instrumental in reshaping how yoga enthusiasts utilize yoga blocks and straps and understand the chakras' influence on overall health.Fun fact! In 2019, Kimberly became the first yogi in the Washington Metropolitan Area to lead yoga classes at the Lincoln Memorial, a testament to her passion and commitment to making yoga accessible and memorable.A few takeaways from the episode!Side hustle tips when marketing your product:Offer your services pro bona or for tradeBe a contractor and sub to get your name out in the fieldApply for internships or shadow your mentorsDon't miss our discussion on how to market yourself in any field! She also shared a valuable tip on naming your business!She talked about the Manduka yoga block -  https://www.manduka.com/collections/yoga-blocks/products/unblok-recycled-foam-yoga-blockYou can find Kimberly here:https://rocknflowyoga.com/IG -- https://www.instagram.com/rocknflowyoga/IG -- https://www.instagram.com/gal_onthe_goGo to my website to sign up for our monthly newsletter and receive a FREE Career Design worksheet.https://www.thewellaligned.com Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

I think we've all been in a job/career situation that stops bringing us joy and one that you dread!There's not always an easy solution since the solution takes work, and when you work at a job that sucks the energy out of you, it can be difficult to have the motivation to start something new!What if I told you there is a solution that can bring you joy. A solution that will require effort on your end, but a solution where you can find relief and an opportunity to breathe and be at peace, overall accomplishment of working towards a result.I am launching several episodes over the next month that highlight people who have made career transitions by starting side hustles - side passion projects! Side hustles for these guests have created supplemental income and/or turned into full-time careers.   All guests to date believe that if the idea to create something new keeps reappearing, and you keep daydreaming of starting something new, start beta-testing the idea now!Stay tuned as I release free content on this channel and social media to help you begin the process of finding your passion project!    To receive your free career design worksheet, sign up at www.thewellaligned.comThanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Hello to Season 3, Episode 1!Interested in exploring healing modalities either for a career or learning more for your own health? If yes, then this episode is for you!  I had the opportunity to discuss the work of a Mind/Body Healing guide with Leah Drew.  Leah is a HOLISTIC pain management specialist, awareness coach, trauma-informed Mind|Body healing guide, host of The Mindful Evolution Podcast, and founder of Mind Body with Leah.Leah has spent thousands of hours over the last 15+ years learning from experts in the fields of holistic health, rehab & movement, anatomy, applied kinesiology, mindfulness, somatic therapies, psychedelic therapies, and more.After not finding the help or tools needed, Leah healed from severe anxiety, depression, and chronic pain. Since then, she has committed to working with clients both online & in person to decrease their pain, improve their strength, shift their mindset, and reclaim their quality of life.Leah's recommended business resource: Jess Glazer DeRose. Jess offers programs on how to uplevel your business! Check out the Digital Business Evolution here!https://www.jessglazer.com/Leah's favorite wellness resource - Root Cause Protocol (reach out to Leah directly to learn more!)    https://therootcauseprotocol.com/Connect with Leah here: https://instagram.com/mindbodywithleahhttp://www.leahdrew.com/https://www.leahdrew.com/HolistichealingtribeThanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Wrapping up Season 2 of the pod! YAY! Great guests and looking forward to Season 3!Season 3 will resume towards the end of April and we will begin with a discussion about creating a Side Hustle. If you have any interest in creating a Side Hustle for PT income or transitioning the SH into a full-time gig -- listen in!Now back to the title of this episode. This past weekend my husband and I went back to Iowa to visit family for the holiday weekend. Over the weekend, we went to see a theater production of 42nd Street at Drake University. Shout out to Drake University Bulldogs! If you are ever in the Des Moines area and seeking great entertainment check out Drake University's theater production calendar    /https://www.drake.edu/theatre/productions/The weekend became very eye-opening when I decided to go to a Tai Chi class with my 80 y/o mom. Over the last several years she has stepped out of her comfort zone and I'm thrilled for her! Tai Chi has always been on my list to try and it took my mom pushing me to go. The outcome was that I loved it and plan to take classes in Colorado where I live. There is no age limit on learning something new - never!Lastly, I will be offering 1:1 coaching beginning in late spring/early summer as well as group coaching. Details soon!Start sooner and it's never too late to start!      Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Want to live to be 110?  Me! No promises here, and Jen discusses how her career helps men + women make the best health choices for a hopeful long life. 💜Listen in as she discusses her career in LIFESTYLE LIVING! Jen Uschold grew up in Western NY and has been a PT for over 3 decades. She has worked in multiple treatment environments including travel PT. Out of her love for PT and helping others to empower themselves, she was drawn to both pain science and health coaching. She has completed a Fellowship in Pain Science with Evidence in Motion. Jen is an eager learner and has also studied Lifestyle Medicine and Positive Intelligence.Jen loves and has been teaching since 1998 with companies in Chicago, Virginia, Colorado, and internationally. Jen has owned a small private practice since 2007. Outside of PT and coaching, Jen is a passionate mom to three (mostly grown) kids while seeking laughter and connection with others. As the saying goes, laughter is good medicine and Jen wholeheartedly agrees. Listen in and get ready for some learning, smiles, and even some laughter today. Find her:180 Therapy and Wellness https://180therapyandwellness.com/iRiseForMe.com https://www.iriseforme.com/Program Director Lifestyle Medicinehttps://evidenceinmotion.com/program/certification-in-lifestyle-medicine/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Don’t resist the upgrade! 💜As I look back on life situations and how I’ve repeatedly responded in life and resisted surrendering, resisting the upgrade.It’s shown up in every area of my LIFE. Even most recently I catch myself resisting the upgrade. How many times has this happened to you?We keep pressing forward even when the path says “no”. Get it y’all that surrendering to the natural flow of life allows the magic of natural flow to move through your life.Sit with the surrender and don’t resist the opportunity to upgrade your LIFE! 🤩This allows you to show up differently to situations and can have an impactful effect on your life.And remember, all situations in LIFE are temporary and impermanent. Follow your intuition!Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Are you curious about starting a BEAUTY brand? If you are passionate about SKINCARE, CLEAN BEAUTY, and starting a skincare brand...LISTEN IN! Samantha Dench, a licensed HOLISTIC esthetician since 2003, established Skin Deep Esthetics in 2010. Beyond surface beauty, Samantha is dedicated to enhancing internal health to achieve radiant skin by addressing underlying issues. Recognizing that our skin reflects internal well-being, Samantha is passionate about helping clients take control of their skin.As the founder of Zozo Skin, a SKINCARE line for tweens, Samantha was inspired to create safe alternatives after discovering her daughter and friends using harmful products. As a mom and esthetician, Samantha took action to guide the younger generation in making informed SKINCARE choices amid social media influences.Plus, what I KEEP HEARING from clients and guests of the show regarding a new career and side hustle -- GET STARTED SOONER!Topics covered:Her journey started in Esthetics Importance of networkingCreating a skincare brandSharing the budgeting software she mentioned!YNAB software  - https://www.ynab.com/Zozo Skin  - https://www.zozoskin.com/FB - https://www.facebook.com/profile.php?id=61553216892663IG - https://www.instagram.com/zozo.skin/Skin Deep IL - https://www.skindeepil.com/FB - https://www.facebook.com/skindeepILIG - https://www.instagram.com/skindeepil/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Need TIPS for creating a POSITIVE tone in your day? Frequently, the element of "play" tends to slip away from our adult lives. In our childhood, play held a central role in our daily existence, but as we age, the demands of achieving more often take priority.I encourage you to integrate "play" into your daily routine. PLAY can manifest in simple activities like painting, drawing, or taking an alternate route to work. Anything that introduces novelty and allows you to observe differences in your surroundings qualifies as "play." This practice opens up your creativity and enhances your INTUITION.Another crucial reminder is to embrace moments of quietness in the morning and establish a routine that doesn't involve checking your phone, email, or social media. Starting your day with negative news can set an unfavorable tone for the entire day!Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Well, it's often said you should learn from the best, following the path of the SUCCESSFUL FEMALE entrepreneur, and I have the perfect podcast guest for you today! Carla Abate from REBEL ROOTS NUTRITION is a Nutrition Therapy Master board certified in holistic nutrition (BCHN), BA in Psychology from Naropa University, Master's in Counseling from the University of Phoenix, Postpartum Doula Certification through CAPPA https://www.instagram.com/naropau/ https://www.instagram.com/ntischool/ The path to HOLISTIC NUTRITION for Carla came the way it often does for so many practitioners in the WELLNESS FIELD, as a result of her own health journey and skepticism around the adequacy of the standard medical model to address her concerns. The rebel in her business name Rebel Roots implies this questioning of the status quo and conventional medical paradigm which often fails us by ignoring the role of nutrition altogether. Sometimes we just have to lean into our inner rebel and push the boundaries when something does not add up or make sense. We need to become our own advocates, do the research ourselves, and challenge the established "norms." Now, I want you to listen in about halfway through the episode where we discuss the strategy of GETTING STARTED SOONER with your new CAREER journey. No matter the path, try a beta test method, and share the idea with a few friends and family members, 6 months to a year will go by no matter what - utilize that time to try out the idea that keeps coming back to you!We also discuss saying "YES" more to things within your career scope. This opens up new pathways so you don't get STUCK in the same patterns of thinking! Follow your path of INTUITION.Topics covered:Saying Yes to moreThe importance of networkingGetting started sooner in your career journey!Marketing your business Carla shares MARKETING tips that she uses in her business to make it a thriving business model.   The great book recommendation Carla mentioned is called Deep Nutrition, and you can find it here:  https://www.amazon.com/Deep-Nutrition-Your-Genes-Traditional/dp/1250113822You can find Carla Abate here:IG -- https://www.instagram.com/rebelrootsnutrition/Linktr.ee --  https://linktr.ee/rebelrootsnutritionRebel Roots website -- https://www.rebelrootsnutrition.com/You can find me at: www.thewellaligned.com Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Hello, friends!FEELING STUCK IN FEAR? Want to overcome fear to propel you forward? Tune in today to discover a simple technique for cultivating courage and conquering fear in any circumstance. It's just one step, but it can make a significant difference in your life!Practiced daily for 365 days, you will have created 6 hours of COURAGE!You can find me at: www.thewellaligned.com Instagram:https://www.instagram.com/thewellalignedcareer/ Facebook:https://www.facebook.com/thewellaligned/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Hello, friends!This EPISODE is jam-packed with valuable insights!! Gina Oliver is a former 3rd grade teacher turned nomadic entrepreneur. As the co-founder of Wave Enterprise Co, she helps FEMALE-OWNED WELLNESS brands elevate and share their message online. Drop by and say hi to her on Linkedin or Instagram! Why I love this episode so much on CAREER TRANSITIONS... Gina shares that it is important to try things that scare you, even if you choose just one scary goal for the year.  Sometimes you need to take a step even though it may not be your dream step, but take a step to get to the dream.  This includes saying "yes" to things you may not typically want to do when it pertains to making a career transition.The one other nugget of insight on today's episode is when Gina talked about researching grants for women when seeking to fund a new business, What a great reminder for us all!   You can find Gina Oliver: LinkedIn -  https://www.linkedin.com/in/wellnesssocialmedia/IG - https://www.instagram.com/waventerpriseco/You can find me at: www.thewellaligned.comIG: https://www.instagram.com/thewellalignedcareer/ FB: https://www.facebook.com/thewellaligned/ Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Have you considered turning a yoga practice into a full-time career or SIDE HUSTLE?On today's episode, we talk with Heather Lindemann. Heather shares her insightful journey of her path to becoming a YOGA teacher. Heather Lindemann, is an Ayurveda Wellness Coach and yoga teacher who is passionate about tending the sacred spaces of our lives. Whether it’s the body, mind, or our living spaces, where we dwell allows us access to wisdom and healing. And when we lovingly tend our dwellings with care, nourishment, and delight, life becomes beautiful.She earned her yoga certification with Erica Kaufman, who she considers one of her yoga  mentors,  https://lilayoga.com/about-erica-kaufman/, and restorative teacher training with  https://www.judithhansonlasater.com/, along with studying Ayurveda Wellness where she earned her Ayurveda Wellness Coach certification at The Shatki School  https://theshaktischool.com/ayurveda-school/She advises when beginning your yoga career to focus on finding a 200-hour Teacher Training that applies the basic foundations, and from there see what LIGHTS YOU UP about the practice and let those areas of the yoga practice become your wheelhouse of expertise.  We also discuss MARKETING TIPS that could be utilized by any business owner, such as creating a newsletter with "snackable" content that doesn't overwhelm your followers.At the end of the episode, we discuss our shared love for a beauty product, the Heritage Store Rose Water Spray, https://heritagestore.com/products/rosewater which I refer to as my stress-free spritz in a bottle!   You can find Heather -- make sure to check out her yoga classes, retreats, and trainings! https://thejoyfulvirgo.com/IG:https://www.instagram.com/heather_lindemann/?hl=enYou can find me at: www.thewellaligned.comIG: https://www.instagram.com/thewellalignedcareer/ FB: https://www.facebook.com/thewellaligned/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Hello, friends!Our episode today is with Debi Kinney @ Hello Coaching, Our conversation included creating a side hustle to a full-time career, mentorship, and the fear of putting yourself online with your business!If you are SEEKING to explore the career of a LIFE COACH or Health Coach this is a must listen! Debi Kinney is a transformation specialist and accountability expert! She is a Certified Health Coach, Nutrition Coach, Life Purpose Life Coach, and Personal Trainer based in Las Vegas, NV who serves clients from coast to coast. her experienced guidance provides support, accountability, and structure to the clients she works with. Debi helps clients become the best version of themselves.Debi shared her favorite wellness product, Essential Amino Acids, brand favorite is Optavia Active.https://www.optavia.com/us/en/shop/optavia-active/essential-amino-acids/c/active-eaaHello Coaching, LLChttps://hellocoaching.info/IG: https://www.instagram.com/debikinney/FB: https://www.facebook.com/debi.frumkinkinneyLI: Debi KinneyYou can find me at:The Well Aligned www.thewellaligned.com Instagram:https://www.instagram.com/thewellalignedcareer/ Facebook:https://www.facebook.com/thewellaligned/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Taking a holiday break, we'll return with Season 2 in January 2024.Anticipate captivating guests sharing their career transition stories.As we enter the season of goal-setting, remember to not only jot down your goals but also revisit them daily. If your goals aren't part of your daily reflections, they may remain unrealized.In essence, let's cultivate the habit of daily goal check-ins for 2024. Place them where you'll see them regularly! Whether you write them down on paper (tip: I take a photo of my goals and make it a screensaver on my laptop and iPhone), create a PowerPoint with all your goals,  or make a Pinterest board - look at your goals daily!Excitedly awaiting Season 2...Happy Holidays! Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

This episode has so many sushi bites of INTUITION!  Mariah Kimball helps women find all the forgotten and left behind parts of themselves so they can live filled with love, true abundance, and pleasure.Mariah is an INTUITIVE MASTER!Even women with the deepest driest wells will find themselves swimming in love and opportunity: laughing, dancing, and thriving in their lives where once they thought it impossible.Mariah’s well of experience includes a Master’s in the Art of Teaching, certifications in nutritional therapy, and other healing modalities such as reiki and restorative yoga.If you want to connect with Mariah, you can find her here:www.mariahscrystallibrary.com Instagram:https://www.instagram.com/mariahs_crystal_library/Facebook:https://www.facebook.com/profile.php?id=100092244888721You can find me at: www.thewellaligned.comInstagram:https://www.instagram.com/thewellalignedcareer/Facebook:https://www.facebook.com/thewellaligned/ Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Hello, friends!Have you ever heard of belief cards?? Whether it's "yes" or "no" this episode can't be missed! Shan spills all her knowledge!  Today’s episode is with Shan Wright, RN turned Holistic Wellness coach and podcaster on the Holistic Moms podcast. She loves helping other women get to courageously live in whole body WELLNESS through intentional living and accountability. Find and connect with her on the Holistic Moms podcast wherever you stream.Instagram:https://www.instagram.com/theshanwright/In the Facebook community:  Encourage Wellness Wright Community. https://www.facebook.com/groups/1594567194332583/ You can also book a free 1:1 wellness chat at https://theshanwright.youcanbook.me. Find all other links at https://msha.ke/shanwright/ You can find me at: www.thewellaligned.comInstagram:https://www.instagram.com/thewellalignedcareer/Facebook:https://www.facebook.com/thewellaligned/ Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Hello, friends!Fantastic podcast episode featuring Nicole Starback!Today, Nicole takes us on a captivating journey through her career, unveiling the path that led her to becoming a psychic empath. Whether you're considering a venture into the realms of psychic empathy or energy healing, this episode is a must-listen!Meet Nicole Starback – a psychic empath, quantum ENERGY HEALER, spiritual mentor, and life coach. She's dedicated to empowering individuals, helping them awaken their INTUITION and amplify their psychic abilities, paving the way for turning their dreams into realities.Website: https://www.auracleacademy.comPsychic School: https://www.auracleacademy.com/psychic-schoolMastermind: https://www.auracleacademy.com/mastermindFree Quiz: https://www.auracleacademy.com/quizFacebook Group: https://www.facebook.com/groups/auracleacademyFacebook Page: https://www.facebook.com/auracleacademyInstagram: https://www.instagram.com/nicole.starbuckYou can find me at:www.thewellaligned.comInstagram:https://www.instagram.com/thewellalignedcareer/Facebook:https://www.facebook.com/thewellaligned/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

I'm enjoying the holiday this week with family, and won't have a podcast episode this week. I'll be back next week --make sure to check back and listen to my guest episode with Nicole Starbuck. Nicole Starbuck is a psychic empath, quantum energy healer, spiritual mentor, and life coach empowering people to ignite their intuition and supercharge their psychic skills so that they can make their dreams a reality.Website: https://www.auracleacademy.comAnother thought to share as we are enjoying time with family + friends, please remember to take this time for yourself to replenish and review the next steps in your career journey.   Micro-steps each week can equal large goals after 4 weeks!If you are interested in a 15-minute complimentary career coaching call, email me at [email protected] Thanksgiving! Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Have you thought about becoming a LIFE COACH? Well, on today's podcast episode, we interview Tina Andrews,  a Life Transitions & Well-being Coach. Tina shares her career journey into becoming a Life Transitions coach. She discusses where she studied and the importance of mentorship. Tina is proud to mention that she studied at the Official Coach Training School of Tony Robbins and Cloe Madanes. @robbinsmadanestrainingTo learn more about Tina's coaching services + retreats, you can find her at: https://coachtinaandrews.com/https://www.instagram.com/coachtinaandrews/https://www.facebook.com/ReAwakeningYouYou can visit The Well Aligned:www.thewellaligned.comhttps://www.instagram.com/thewellalignedcareer/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

WELCOME, FRIENDS!Catch Sharon's insights on how she launched her DIGITAL FOOD BLOG!Meet Sharon McCaskill, a dedicated Registered Dietitian Nutritionist with a mission: making gluten-free living not just accessible but delightful. Her journey began with a personal touch, as she helped her husband Tyler manage his refractory celiac disease and embarked on a quest to make gluten-free living a breeze. Now, as the driving force behind "The Helpful GF," Sharon extends a warm invitation to everyone looking to embrace a gluten-free lifestyle with confidence.  With her husband, two daughters, and a heart full of compassion, she's committed to helping you live a healthy, delicious, and stress-free life.  Join Sharon in The Gluten Free Wellness Collective where you can thrive gluten-free with expert guidance, a nurturing community, and continuous learning: https://pages.thehelpfulgf.com/tgfwc Connect with Sharon:Website: https://thehelpfulgf.com, where she shares her wealth of knowledge, empowering others to savor every moment of their gluten-free journey. Instagram @thehelpfulgf YouTube channel https://www.youtube.com/@TheHelpfulGF Connect with The Well Aligned -- Website :www.thewellaligned.comInstagram:https://www.instagram.com/thewellalignedcareer/Facebook:https://www.facebook.com/thewellaligned/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned

Hello, friends!I’m Sandy, and this podcast is for female founders in the early stages — from idea, to startup, to small business growth.If you’re building a product-based or service-based business in health, beauty, wellness, or lifestyle… you are exactly where you need to be.This show is for the women who feel called to create something of their own — something meaningful, profitable, and aligned — but who also want real guidance on how to actually bring a brand to life.We’re talking about the real stuff: How to launch before you feel “ready” How to price with confidence How to grow without burning out How to get your products on shelves And how to build a business that supports your life — not swallows it wholeYou’ll hear strategy, mindset shifts, behind-the-scenes lessons, and honest conversations about what it really takes to build a brand as a woman in today’s world.Because you don’t just want a business. You want freedom. Impact. Ownership. Alignment.And you do not have to figure it out alone anymore.So whether you're sketching ideas in a notebook, packing your first orders, or trying to break past a revenue plateau — this podcast is your space.Hit follow, and let’s build something incredible together.Check us out :www.thewellaligned.comInstagram:https://www.instagram.com/thewellalignedcareer/Facebook:https://www.facebook.com/thewellaligned/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned