This is what we know?

In this episode of our irreverant and at points irrelevant podcast we look back on our week away for swim training.We launched a clothing brand: TACT Clothing Home (teemill.com)Get in contact, we would love to hear your opinions. Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss superpowers and what if they were inherently flawed.We launched a clothing brand: TACT Clothing Home (teemill.com)Get in contact, we would love to hear your opinions. Hosted on Acast. See acast.com/privacy for more information.

In this episode Chloe goes hard into the world of water resistant sunscreens with her views on the 15 different types she has used; their benefits, disadvantages for swimmers and people who require strong sunscreen for long periods of time. If you are rushed for time skip to 1:00:23 to hear Chloe's 3 best sunscreens. Hosted on Acast. See acast.com/privacy for more information.

In this episode Chloe breaks down her skin care routines: morning and evening; the different products she uses and then we get into what happened on Saturday. Hosted on Acast. See acast.com/privacy for more information.

On this episode we talk food get oddly sidetracked about driving and confused about weight and distance measurements. In other words, a classic episode of This is what we know. Hosted on Acast. See acast.com/privacy for more information.

in this episode zzzzzzzzz Hosted on Acast. See acast.com/privacy for more information.

On today's episode we get cleansed, toned and moisturised as we discuss skin care routines.Join our facebook group - This is what we know - the podcast Hosted on Acast. See acast.com/privacy for more information.

On this episode, we try our best to drive away any meagre amount of fans we have gained by enticing them to listen to podcasts by other people.Join our facebook group - This is what we know - the podcast Hosted on Acast. See acast.com/privacy for more information.

On todays episode we feel under the weather as we catch colds and the flu and discuss how to cope with *We are not registered medical professionals anything we recommend is an opinion and advice, if concerned talk to your GP or registered medical professional. Hosted on Acast. See acast.com/privacy for more information.

In this episode we get lost in another country we agreed to work in and forget how to get home as we deep dive into the realities of working abroad. Hosted on Acast. See acast.com/privacy for more information.

On this episode we get lost at the airport, detained by security and forget our passports in Travel. Hosted on Acast. See acast.com/privacy for more information.

In this episode of our unprompted and unwarranted show we take a bold new step into the new year and discuss resolutions, revisions and changes all in the name of improvement in the new year and beyond. Hosted on Acast. See acast.com/privacy for more information.

In todays episode we take another battering from the gym as we get more specialised and discuss things gym related such as bodybuilding, classes, Crossfit, powerlifting and strongman. Hosted on Acast. See acast.com/privacy for more information.

On this episode Chloe steals Christmas, James is indifferent to the miracle on 34th street and we both lose our tickets for the polar express as we discuss Christmas, Chloe tells people to be more sustainable and the train is better than the plane. Hosted on Acast. See acast.com/privacy for more information.

Today we ask should you adventure in Avernus or barricade yourself in Barovia. Welcome to part 3 the possible end of our miniseries on D&D. Hosted on Acast. See acast.com/privacy for more information.

On today's episode we fall of the climbing wall after missing a hold and discuss the ins and outs of climbing such as bouldering and top rope climbing. Hosted on Acast. See acast.com/privacy for more information.

So you've continued down the creatures' throat and are wondering why you have died. Welcome to part 2 where we discuss more D&D. Hosted on Acast. See acast.com/privacy for more information.

On this episode we get colds in an ice bath, stabbed with needles in acupuncture sessions and squeezed into compression clothing as we discuss the best methods (that we know of) of sports recovery. Hosted on Acast. See acast.com/privacy for more information.

On today's episode we ask should you roll a natural 20 or save your money. We discuss about the most well-known roleplaying game out there: D&D. Hosted on Acast. See acast.com/privacy for more information.

On today's episode Netflix and Amazon Prime go head-to-head before facing off against the rookie challenger Disney+. We discuss the different streaming services and their pros and cons. Hosted on Acast. See acast.com/privacy for more information.

Today we discuss marvel movies, mainly focussing on the first three phases of the MCU and try to answer the question: how much continuity is too much?Just a quick warning, heavy spoilers and we probably get some actors/ characters wrong. Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss the question that has been plaguing mankind since we started keeping pets: Which animal should we feed and care for and will we get any kind of reward for our work? Hosted on Acast. See acast.com/privacy for more information.

Today we contemplate the ultimate question; Work - is it worth it? Hosted on Acast. See acast.com/privacy for more information.

On today's show we talk all things cold water swimming; is it good or just a chance for people to get cold?Small disclaimer: Cold water swimming is an inherently risky activity. Before undertaking any new physical activity ensure you have seen a health professional and if unsure on how to proceed contact a qualified professional to teach you how to do it safely. Hosted on Acast. See acast.com/privacy for more information.

On this unrated, un-listened to and non-award-winning show we discuss the most important question plaguing the minds of all ages: does the gym suck? Hosted on Acast. See acast.com/privacy for more information.

We can't afford therapy, so we started a podcast instead. Hosted on Acast. See acast.com/privacy for more information.