Today in Running History

PODCAST · sports

Today in Running History

While there is no shortage of podcasts that focus on the mechanics of running, I was surprised to find very little that looks at the history of our sport. I created the daily podcast “Today In Running History” to fill this space. In eight minutes or less, listeners will learn the backstories and lasting impact of some of the biggest names and milestones in running history, plus some they might not know about yet. Like the sport itself, Today In Running History is for all of us, from passionate and facts-obsessed sports-history geeks to the most casual of newbies.

  1. 99

    February 2014 - Gabe Grunewald wins 3,000m Indoor National Championship

    Today is Saturday, February 28th, 2026 and this month in 2014, Gabriele “Gabe” Grunewald won the USA national 3000m indoor championship while in active treatment for the cancer she had first been diagnosed with nearly 5 years earlier.   I am privileged to be speaking with Justin Grunewald today, who completed every step of Gabe’s journey with her, until it ended when she took her last breath in June of 2019.   Gabe founded the Brave Like Gabe Foundation in 2018, with a mission to raise funds for research for rare and often underfunded cancers, and promote the ideals of persistence and bravery in the face of adversity that she championed and exemplified. To learn more about the Foundation, please check out their website here.    It is #SaltySaturday, which means that this episode is sponsored by SaltStick. The summer heat will be returning soon, which means that we all need to be replenishing electrolytes lost in sweat.   The FastChews from SaltStick are my personal favorite way to get electrolytes in mid-run, and they come in some great flavors, plus caffeinated and uncaffeinated versions, too! Listeners of Today In Running History can save 20% off of your order using⁠⁠ this link⁠⁠.   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]

  2. 98

    February 2016 - World Record Stroller Half Marathon run by Cal and Holland Neff

    Today is Friday, February 27th, 2026 and at the Katy Half Marathon this month in 2016, Calum Neff bested by more than 2 minutes the Guinness World Record for the fastest half marathon while pushing a stroller, in what would be only the first of many such feats.   I’m excited to share my interview with Cal, current world record holder in 3 stroller-race distances and Canadian national record-holder in the men’s 50km, as well as a father of 4 – soon to be 5 – children.   It is #FueledFriday, which mean's that today's episode is sponsored by Fuel Goods! This is the sports nutrition marketplace and monthly subscription service that I've been using for the past 3 years to make sure I'm properly fueled for all of my runs.   As part of my fundraising efforts to support Keep a Child Alive for the 2026 London Marathon, I am raffling off a box of 12 items from Fuel Goods worth more than $70. Raffle tickets are $5 each, or 5 for $20, and can be purchased by donating here.    All new subscribers to the RunnerBox by Fuel Goods will automatically receive $10 to spend on anything at the marketplace, and listeners of Today in Running History can save $10 off your first box by using my code "HILLARY10" at checkout. Check out the Fuel Goods website here!   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]

  3. 97

    January 1976 - Jan Merrill wins first Wanamaker Mile for women at Millrose Games

    Today is Friday, January 30th, and on this day in 1976, 19yo American middle-distance runner Jan Merrill became the winner of the first-ever women’s Wanamaker Mile at the Millrose Games, marking the fall of yet another gender barrier to collapse in the 1970s.   In this episode, we'll meet Jan and hear what it was like to be a young female athlete at the height of America's running boom - at Millrose, the Olympics, and beyond.    It is #FueledFriday, which mean's that today's episode is sponsored by Fuel Goods! This is the sports nutrition marketplace and monthly subscription service that I've been using for the past 3 years to make sure I'm properly fueled for all of my runs.   As part of my fundraising efforts to support Keep a Child Alive for the 2026 London Marathon, I am raffling off a box of 12 items from Fuel Goods worth more than $70. Raffle tickets are $5 each, or 5 for $20, and can be purchased by donating here.    All new subscribers to the RunnerBox by Fuel Goods will automatically receive $10 to spend on anything at the marketplace, and listeners of Today in Running History can save $10 off your first box by using my code "HILLARY10" at checkout. Check out the Fuel Goods website here!   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]

  4. 96

    January 1939 - women's running pioneer Nina Kuscsik is born

    Today is Tuesday, January 26th, 2026 and this month in 1939, Nina Kuscsik, a pioneering advocate for gender equality in running, was born in Brooklyn, New York.   Kuscsik’s successful lobbying of the AAU in 1971 resulted in immediate changes to the rules governing women’s running, and to the Boston Marathon’s first fully legit women’s race the following year.   It's #Tattoosday, and listeners of Today in Running History can save 20% off your order using my code "Hillary" at checkout. ⁠⁠⁠Here is the link⁠⁠⁠ to MyRaceTatts.   This episode was edited and produced by my good friend and confidant, Rob Garcia. Check out his podcast, ⁠⁠⁠⁠⁠⁠⁠Rob on the Run on Youtube⁠⁠⁠⁠⁠⁠⁠, or on Instagram as @robontherunpod.   If you enjoyed this episode, make sure to like, subscribe, and share, then connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram as well at @running_up_that_hillary⁠⁠⁠⁠⁠⁠⁠, or check out my website at runningupthathillary.com. 

  5. 95

    January 1980 - Jeff Galloway finishes in 2:16:35 at the Houston Marathon using walk/run intervals

    Today is Friday, January 16th, 2026 and this week in 1980, 34-year-old Jeff Galloway finished third in the Houston Marathon by using the Run-Walk-Run method he had pioneered six years earlier, and which remains one of the things this icon of the running world, now 80, is known for today.    I’m ecstatic to bring you my recent interview with Jeff Galloway, whose contributions to the sport of running are extensive and varied. Most impactful to me personally is his creation of the Galloway Method, which I have embraced in my own training over the last 4 years, and used to PR in both the full and half marathon this past fall.    You can read more about the Galloway method and check out Jeff's books, app, and other resources at his website here.    It is #FueledFriday, which mean's that today's episode is sponsored by Fuel Goods! This is the sports nutrition marketplace and monthly subscription service that I've been using for the past 3 years to make sure I'm properly fueled for all of my runs.   As part of my fundraising efforts to support Keep a Child Alive for the 2026 London Marathon, I am raffling off a box of 12 items from Fuel Goods worth more than $70. Raffle tickets are $5 each, or 5 for $20, and can be purchased by donating here.    All new subscribers to the RunnerBox by Fuel Goods will automatically receive $10 to spend on anything at the marketplace, and listeners of Today in Running History can save $10 off your first box by using my code "HILLARY10" at checkout. Check out the Fuel Goods website here!   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]

  6. 94

    December 1975 - Jacqueline Hansen wins Honolulu Marathon

    Today is Tuesday, December 30th, 2025, and 50 years ago this month, Jacqueline Hansen set a course record and logged her fifth marathon win in 3 years in the third-ever Honolulu Marathon.   In this episode, I sit down with Hansen to hear about that memorable 1975 victory, which became one of many milestones in a career that continues to this day.   It's #Tattoosday, and listeners of Today in Running History can save 20% off your order using my code "Hillary" at checkout. ⁠⁠⁠Here is the link⁠⁠⁠ to MyRaceTatts.   This episode was edited and produced by my good friend and confidant, Rob Garcia. Check out his podcast, ⁠⁠⁠⁠⁠⁠⁠Rob on the Run on Youtube⁠⁠⁠⁠⁠⁠⁠, or on Instagram as @robontherunpod.   If you enjoyed this episode, make sure to like, subscribe, and share, then connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram as well at @running_up_that_hillary⁠⁠⁠⁠⁠⁠⁠, or check out my website at runningupthathillary.com. 

  7. 93

    December 2015 - First Millinocket Marathon held

    It is December in northern Maine, and today’s race marks the 10-year anniversary of the first Millinocket Marathon, held on December 12, 2015, to provide a boon to an area especially hard hit by the 2008 financial crisis.   In this episode, I sit down with founder, race director, and native Mainer Gary Allen to hear all about this cult favorite marathon.   It is #FueledFriday, which mean's that today's episode is sponsored by Fuel Goods! This is the sports nutrition marketplace and monthly subscription service that I've been using for the past 3 years to make sure I'm properly fueled for all of my runs.   All new subscribers to the RunnerBox by Fuel Goods will automatically receive $10 to spend on anything at the marketplace, and listeners of Today in Running History can save $10 off your first box by using my code "HILLARY10" at checkout. Check out the Fuel Goods website here!   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]

  8. 92

    December 1993 - Adam Goucher wins Foot Locker XC National Championship

    Today is Tuesday, December 9th, 2025 and this week in 1993, Adam Goucher of Colorado Springs won the Foot Locker XC National Championships in San Diego in a time of 14:41, defeating by 12 seconds the hometown favorite, one Meb Keflezighi, and achieving a time that still remains tied for the 6th fastest in the event’s 47-year history.    In this episode we’ll sit down with Goucher himself to hear about the race that cemented his place in American cross country history, and how that experience led to and colors his current chapter with the sport as both an assistant cross coach and dad of a student athlete.   It's #Tattoosday, and listeners of Today in Running History can save 20% off your order using my code "Hillary" at checkout. ⁠⁠⁠Here is the link⁠⁠⁠ to MyRaceTatts.   This episode was edited and produced by my good friend and confidant, Rob Garcia. Check out his podcast, ⁠⁠⁠⁠⁠⁠⁠Rob on the Run on Youtube⁠⁠⁠⁠⁠⁠⁠, or on Instagram as @robontherunpod.   If you enjoyed this episode, make sure to like, subscribe, and share, then connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram as well at @running_up_that_hillary⁠⁠⁠⁠⁠⁠⁠, or check out my website at runningupthathillary.com. 

  9. 91

    November 2007 - Paula Radcliffe wins NYC Marathon (10 months postpartum!)

    Today is Friday, November 21st, 2025 and this month in 2007, British marathoner Paula Radcliffe clenched her second of four NYC Marathon victories, just 10 months after becoming a mother.   In this episode, I sit down with Paula herself to discuss motherhood, marathoning, her 23-year journey to becoming a 6 Star World Marathon Major finisher.   It is #FueledFriday, which mean's that today's episode is sponsored by Fuel Goods! This is the sports nutrition marketplace and monthly subscription service that I've been using for the past 3 years to make sure I'm properly fueled for all of my runs.   All new subscribers to the RunnerBox by Fuel Goods will automatically receive $10 to spend on anything at the marketplace, and listeners of Today in Running History can save $10 off your first box by using my code "HILLARY10" at checkout. Check out the Fuel Goods website here!   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]

  10. 90

    November 1957 - Peter O'Connor dies (First ever political protester at the Olympics)

    Today is Tuesday, November 11th, and this week in 1957, Peter O’Connor, the man known as the “Irish Antelope” and the first-ever Olympic political protester died at 85 at his home in Waterford, halfway between Dublin and Cork, on the eastern coast of Ireland. In this episode, we'll learn more about the forgotten 1906 Olympics in Athens, and hear why exactly O'Connor decided to shimmy up a flagpole during his medal ceremony.    It's #Tattoosday, and listeners of Today in Running History can save 20% off your order using my code "Hillary" at checkout. ⁠⁠⁠Here is the link⁠⁠⁠ to MyRaceTatts.   I want to thank all of you for your patience during my unplanned 2-week hiatus, and I would not like to thank my flu shot for anything at all.    This episode was edited and produced by my good friend and confidant, Rob Garcia. Check out his podcast, ⁠⁠⁠⁠⁠⁠⁠Rob on the Run on Youtube⁠⁠⁠⁠⁠⁠⁠, or on Instagram as @robontherunpod.   If you enjoyed this episode, make sure to like, subscribe, and share, then connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram as well at @running_up_that_hillary⁠⁠⁠⁠⁠⁠⁠, or check out my website at runningupthathillary.com. 

  11. 89

    November 2009 - Meb Keflezighi wins the NYC Marathon

    Today is Friday, November 7th, and this week in 2009, Meb Keflegzighi won the NYC Marathon on his fifth try, becoming the first American man to claim that title in 27 years, and doing so in a personal best of 2:09:15. In this episode, I’ll be joined by Meb himself to hear all about that historic November day in New York. It is #FueledFriday, which mean's that today's episode is sponsored by Fuel Goods! This is the sports nutrition marketplace and monthly subscription service that I've been using for the past 3 years to make sure I'm properly fueled for all of my runs.   All new subscribers to the RunnerBox by Fuel Goods will automatically receive $10 to spend on anything at the marketplace, and listeners of Today in Running History can save $10 off your first box by using my code "HILLARY10" at checkout. Check out the Fuel Goods website here!   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]

  12. 88

    October 1979 - Bill Rodgers wins 4th consecutive NYC Marathon

    Today is Tuesday, October 28th, 2025 and this week in 1979, American Bill Rodgers became the New York City Marathon champion for the fourth consecutive time.   To this day, Bill remains the only man to have ever won the NYC Marathon on 4 occasions. In this episode, we’ll sit down with Rodgers himself to hear what that day was really like.   It's #Tattoosday, and listeners of Today in Running History can save 20% off your order using my code "Hillary" at checkout. ⁠⁠⁠Here is the link⁠⁠⁠ to MyRaceTatts.   I want to thank all of you for your patience during my unplanned 2-week hiatus, and I would not like to thank my flu shot for anything at all.    This episode was edited and produced by my good friend and confidant, Rob Garcia. Check out his podcast, ⁠⁠⁠⁠⁠⁠⁠Rob on the Run on Youtube⁠⁠⁠⁠⁠⁠⁠, or on Instagram as @robontherunpod.   If you enjoyed this episode, make sure to like, subscribe, and share, then connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram as well at @running_up_that_hillary⁠⁠⁠⁠⁠⁠⁠, or check out my website at runningupthathillary.com. 

  13. 87

    October 1964 - Bill Dellinger & his last shot at Olympic glory

    Today is Friday, October 10th, 2025, and this month in 1964, after 2 lackluster Olympic performances, American Bill Dellinger came out of retirement at the geriatric age of 30 to win a bronze medal in the 5,000m at the Tokyo Olympics.   In this episode, we will learn more about Dellinger’s incredible comeback story, sit down with his nephew to hear what Bill was like off the track, and discuss the lasting legacy of Dellinger’s 91 year life.   It is #FueledFriday, which mean's that today's episode is sponsored by Fuel Goods! This is the sports nutrition marketplace and monthly subscription service that I've been using for the past 3 years to make sure I'm properly fueled for all of my runs.   All new subscribers to the RunnerBox by Fuel Goods will automatically receive $10 to spend on anything at the marketplace, and listeners of Today in Running History can save $10 off your first box by using my code "HILLARY10" at checkout. Check out the Fuel Goods website here!   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]

  14. 86

    October 1988 - First and only Olympic medal for the country of Djibouti

    Today is Tuesday, October 7th, 2025 and this week in 1988, Ahmed Salah won a bronze medal in the men’s marathon at the Olympics in Seoul, which was the first and only Olympic medal ever won by the country of Djibouti.   In this episode, we'll learn more about Salah, his country, and why that Olympic podium was so significant.   It's #Tattoosday, and listeners of Today in Running History can save 20% off your order using my code "Hillary" at checkout. ⁠⁠⁠Here is the link⁠⁠⁠ to MyRaceTatts.   This episode was edited and produced by my good friend and confidant, Rob Garcia. Check out his podcast, ⁠⁠⁠⁠⁠⁠⁠Rob on the Run on Youtube⁠⁠⁠⁠⁠⁠⁠, or on Instagram as @robontherunpod.   If you enjoyed this episode, make sure to like, subscribe, and share, then connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram as well at @running_up_that_hillary⁠⁠⁠⁠⁠⁠⁠, or check out my website at runningupthathillary.com.    Bibliography:   https://web.archive.org/web/20200417173730/https://www.sports-reference.com/olympics/summer/1988/ATH/mens-marathon.html https://web.archive.org/web/20070608102447/http://www.athlerecords.net/Records/AFRIQUE/PLEINAIR/RECDJIBOUTI.txt https://www.olympics.com/en/athletes/hussein-ahmed-salah https://web.archive.org/web/20161203220336/http://www.sports-reference.com/olympics/athletes/sa/ahmed-salah-1.html https://www.reddit.com/r/Somalia/comments/1czykg4/how_to_become_a_champion_ahmed_salahs_untold/ https://www.olympics.com/en/news/djiboutis-42-kilometre-run-to-olympic-glory https://www.olympics.com/en/news/djiboutis-42-kilometre-run-to-olympic-glory  

  15. 85

    October 2016 - Hal Higdon publishes "Run Fast"

    Today is Friday, October 3rd, 2025 and this week in 2016, legendary runner and writer Hal Higdon published his book “Run Fast,” a comprehensive guide for runners looking to improve their speed and reach new PRs.   In this episode, I sit down with Higdon himself to discuss a few of the incredible contributions he’s made to the world of running in his 94 years of life so far.   For more information on his books, app, and training program, please check out Hal Higdon's website here.   It is #FueledFriday, which mean's that today's episode is sponsored by Fuel Goods! This is the sports nutrition marketplace and monthly subscription service that I've been using for the past 3 years to make sure I'm properly fueled for all of my runs.   All new subscribers to the RunnerBox by Fuel Goods will automatically receive $10 to spend on anything at the marketplace, and listeners of Today in Running History can save $10 off your first box by using my code "HILLARY10" at checkout. Check out the Fuel Goods website here!   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]

  16. 84

    October 1, 2025 - Hillary makes an announcement about the podcast

    Today is Wednesday, October 1st, 2025 and on this day 3 months ago, I launched this podcast. In this episode, I will tell you what I have learned since launching on July 1st, and where we go from here. 

  17. 83

    September 28, 1997 - Catherina McKiernan wins Berlin Marathon

    Today is September 28, 2025 and on this day in 1997, Irish runner Catherina McKiernan won the 24th annual Berlin Marathon in what was both a course and national record, as well as the fastest marathon debut by a woman in history at that time.    In this episode, we’ll sit down with Catherina herself to hear what that day was really like.   This episode is sponsored by MyRaceTatts, and listeners of Today in Running History can save 20% off your order using my code "Hillary" at checkout. ⁠⁠⁠Here is the link⁠⁠⁠ to MyRaceTatts.   This episode was edited and produced by my good friend and confidant, Rob Garcia. Check out his podcast, ⁠⁠⁠⁠⁠⁠⁠Rob on the Run on Youtube⁠⁠⁠⁠⁠⁠⁠, or on Instagram as @robontherunpod.   If you enjoyed this episode, make sure to like, subscribe, and share, then connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram as well at @running_up_that_hillary⁠⁠⁠⁠⁠⁠⁠, or check out my website at runningupthathillary.com.   

  18. 82

    September 20, 1942 - first postpartum world record set by Fanny Blankers-Koen

    Today is Saturday, September 20, 2025, and on this day in 1942, Dutch phenom Fanny Blankers-Koen set her first world record since becoming a mom 13 months earlier on her way to becoming the Female Athlete of the Century.   In this episode we'll learn more about Blankers-Koen, the only woman in history to win 4 gold medals at a single Olympics, and hear why that first postpartum world record was so unprecedented.   It is #SaltySaturday, which means that this episode is sponsored by SaltStick. The summer heat is not going anywhere any time soon, which means that we all need to be replenishing electrolytes lost in sweat.   The FastChews from SaltStick are my personal favorite way to get electrolytes in mid-run, and they come in some great flavors, plus caffeinated and uncaffeinated versions, too! Listeners of Today In Running History can save 20% off of your order using⁠⁠ this link⁠⁠.   AND, as I mention in this episode, SaltStick's sister brand Bonk Breaker is discontinuing their energy bars. Until they are gone for good, you can get a box for free with ANY Bonk Breaker purchase (I love the OMG! Chews) by using the code "ONELASTBOX" at checkout here.      This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]

  19. 81

    September 19, 1896 - first marathon in North America

    Today is Friday, September 19, 2025, and on this day in 1896, the very first marathon in North America was put on by New York’s Knickerbocker Athletic Club.   It is #FueledFriday, which mean's that today's episode is sponsored by Fuel Goods! This is the sports nutrition marketplace and monthly subscription service that I've been using for the past 3 years to make sure I'm properly fueled for all of my runs.   All new subscribers to the RunnerBox by Fuel Goods will automatically receive $10 to spend on anything at the marketplace, and listeners of Today in Running History can save $10 off your first box by using my code "HILLARY10" at checkout. Check out the Fuel Goods website here!   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]⁠  

  20. 80

    September 18, 1960 - first Paralympic Games

    Today is Thursday, September 18, and on this day in 1960, the first Paralympic Games were held in Rome.   As a reminder, the Paralympic World Championships are taking place from September 27th to October 1st in New Delhi, and I highly encourage all of y’all to check them out.

  21. 79

    September 17, 1942 - Doris Brown Heritage is born

    Today is Wednesday, September 17th, 2025 and on this day in 1942, American runner Doris Brown Heritage, and the ONLY 5-time International Cross Country Champion, was born in Gig Harbor, Washington.   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠⁠[email protected]⁠⁠

  22. 78

    September 16, 490 BCE - Pheidippides runs first ever marathon

    Today is Tuesday, September 16, 2025, and sometime around this day in 490 BC, legend has it that Greek messenger Pheidippides completed the ultra-ultra marathon that would inspire the most iconic event in the modern Olympic Games, along with an entire culture built around the desire to follow in his footsteps.   It's #Tattoosday, and listeners of Today in Running History can save 20% off your order using my code "Hillary" at checkout. ⁠⁠⁠Here is the link⁠⁠⁠ to MyRaceTatts.   This episode was edited and produced by my good friend and confidant, Rob Garcia. Check out his podcast, ⁠⁠⁠⁠⁠⁠⁠Rob on the Run on Youtube⁠⁠⁠⁠⁠⁠⁠, or on Instagram as @robontherunpod.   If you enjoyed this episode, make sure to like, subscribe, and share, then connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram as well at @running_up_that_hillary⁠⁠⁠⁠⁠⁠⁠, or check out my website at runningupthathillary.com.   

  23. 77

    September 15, 2024 - last Sydney Marathon before joining the Majors

    Today is Monday, September 15, 2025, and on this day in 2024, 20,272 runners completed the Sydney Marathon in its final iteration before joining the Abbott World Marathon Majors.   In this episode we will learn about the humble origins of this race, its quest to become the 7th Major, and how Sydney looks different this year and beyond.

  24. 76

    September 14, 1972 - Lasse Viren sets new 5,000m world record

    Today is Sunday, September 14th, 2025, and on this day in 1972, Finnish runner Lasse Viren broke the 5,000 meter world record in Helsinki with a time of 13:16.4, just 4 days after winning double Olympic gold in the 5 and 10,000 meters.     

  25. 75

    September 13, 1970 - first New York City Marathon

    Today is Saturday, September 13, 2025 and on this day in 1970, Gary Muhrcke won the first ever New York City marathon.   In this very special pod-ception episode, I’ll sit down with Alex Granata of the Allie G Show as we talk all about that first edition of what would grow to become one of the largest marathons in the world.   Please check out the Allie G Show here.   It is #SaltySaturday, which means that this episode is sponsored by SaltStick. The summer heat is not going anywhere any time soon, which means that we all need to be replenishing electrolytes lost in sweat.   The FastChews from SaltStick are my personal favorite way to get electrolytes in mid-run, and they come in some great flavors, plus caffeinated and uncaffeinated versions, too! Listeners of Today In Running History can save 20% off of your order using⁠⁠ this link⁠⁠.   AND, as I mention in this episode, SaltStick's sister brand Bonk Breaker is discontinuing their energy bars. Until they are gone for good, you can get a box for free with ANY Bonk Breaker purchase (I love the OMG! Chews) by using the code "ONELASTBOX" at checkout here.    This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠⁠[email protected]⁠⁠  

  26. 74

    September 12, 2014 - Murderer/Olympian Oscar Pistorius found guilty

    Today is Friday, September 12, 2025, and on this day in 2014, darling of the London Paralympic Games turned murderer Oscar Pistorius was found guilty of causing the death of Reeva Steenkamp 19 months before.   It is #FueledFriday, which mean's that today's episode is sponsored by Fuel Goods! This is the sports nutrition marketplace and monthly subscription service that I've been using for the past 3 years to make sure I'm properly fueled for all of my runs.   All new subscribers to the RunnerBox by Fuel Goods will automatically receive $10 to spend on anything at the marketplace, and listeners of Today in Running History can save $10 off your first box by using my code "HILLARY10" at checkout. Check out the Fuel Goods website here!   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]⁠   Bibliography: https://www.standard.co.uk/lifestyle/london-life/an-untold-story-all-about-reeva-steenkamp-9813188.html https://nation.africa/kenya/news/gender/the-upbringing-that-fomented-the-killing-of-sa-model--4489554#goog_rewarded https://www.bbc.com/news/magazine-26628573

  27. 73

    September 11, 2012 - Underwater marathon world record set by Mike Studer

    Today is Thursday, September 11, 2025 and on this day in 2012, American physiotherapist Dr. Mike Studer set a new world record for the underwater marathon at his clinic in South Salem, Oregon.   In this episode, we’ll hear from Studer himself about how he prepared for this challenge, why he did it, and what surprising components made the feat harder than you’d imagine.   You can check out Studer's book, "The Brain That Chooses Itself" here.    This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠⁠[email protected]⁠⁠   Bibliography: https://www.marathons.com/en/running-gag/mike-studer-the-man-who-ran-a-marathon-underwater/ https://www.amazon.com/Brain-That-Chooses-Itself-Personalized/dp/B0DLP7JVFY https://www.worldrecordacademy.com/sports/longest_distance_run_underwater_Mike_Studer_sets_world_record_113073.html https://www.litegait.com/instructor/mike-studer https://www.tedxsalem.com/physical-therapist-mike-studer-world-record-holder/

  28. 72

    September 10, 1972 - Frank Shorter wins Olympic Marathon for Team USA

    Today is Wednesday, September 10th, 2025 and on this day in 1972, American Frank Shorter won gold at Olympic Marathon in Munich, less than a minute after an imposter had attempted to claim the victory as his own.   In this episode, we’ll meet with Frank himself to hear his memories of that day that are way more interesting than the kid who tried to overshadow him.   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠⁠[email protected]⁠⁠   Bibliography: https://web.archive.org/web/20200417173738/https://www.sports-reference.com/olympics/summer/1972/ATH/mens-marathon.html https://www.letsrun.com/forum/flat_read.php?thread=9534662 https://parsers.org/rants-non-technical/three-cheers-for-norbert-sudhaus/ https://www.youtube.com/watch?v=MindDFatOmI https://thestreakpodcast.com/blog/z1b2spumhk117aym87xdhgnlbjtxvl   And this is the Runner's World article I allude to at the beginning of the episode: https://www.runnersworld.com/runners-stories/a21753998/frank-shorters-story/

  29. 71

    Sept 9, 2000 - inline skater Chad Hedrick wins Berlin Marathon

    Today is Tuesday, September 9th, 2025 and on this day in 2000, American skating champion Chad Hedrick won the inline skating division at the Berlin Marathon.   In this episode, we’ll learn more about the world’s largest inline marathon, as well as the only Abbott World Major with a skating division, and then sit down for a conversation with Hedrick himself to hear about a very different side of marathoning.   It's #Tattoosday, and listeners of Today in Running History can save 20% off your order using my code "Hillary" at checkout. ⁠⁠⁠Here is the link⁠⁠⁠ to MyRaceTatts.   This episode was edited and produced by my good friend and confidant, Rob Garcia. Check out his podcast, ⁠⁠⁠⁠⁠⁠⁠Rob on the Run on Youtube⁠⁠⁠⁠⁠⁠⁠, or on Instagram as @robontherunpod.   If you enjoyed this episode, make sure to like, subscribe, and share, then connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram as well at @running_up_that_hillary⁠⁠⁠⁠⁠⁠⁠, or check out my website at runningupthathillary.com.    Bibliography: https://www.rollerblade.com/usa/en/the-rollerblade-experience/events/bmw-berlin-marathon-inlineskating https://defector.com/the-view-from-the-way-way-back-of-the-berlin-inline-skating-marathon https://www.bmw-berlin-marathon.com/en/registration/inlineskating https://www.marathontrainingacademy.com/inline-skating-the-berlin-marathon https://www.bmw-berlin-marathon.com/en/your-race/results

  30. 70

    September 8, 1881 - Harry Hillman is born

    Today is Monday, September 8, 2025, and on this day in 1881, future three-time Olympian, longtime Dartmouth and US Olympic track and field coach, and co-developer of a safer hurdle Harry Hillman was born in Brooklyn, New York.   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠⁠[email protected]⁠⁠   Bibliography: https://archive.dartmouthalumnimagazine.com/article/1941/1/1/harry-hillman-sportsman https://www.newspapers.com/article/the-portsmouth-herald-harry-hillman-dies/129233722/

  31. 69

    September 7, 1965 - Uta Pippig is born

    Today is Sunday, September 7th, 2025, and on this day in 1965, 3-time Berlin Marathon champion Uta Pippig was born in Leipzig, East Germany.   In this episode we will learn more about her early life at the epicenter of the Cold War, and how that first Berlin win in 1990 began an incredible career with 7 World Marathon Major wins in 7 years.   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠⁠[email protected]⁠⁠   Bibliography: https://www.takethemagicstep.com/about/utas-story/uta-pippig-sharing-the-joy/ https://www.uta-pippig.com/ https://www.worldmarathonmajors.com/six-star-major/berlin#:~:text=It%20was%20after%20the%20Berlin,2%3A20%20barrier%20in%20Berlin. https://www.takethemagicstep.com/about/legends-and-milestones/the-berlin-reunification-marathon-1990-with-goose-bumps-through-the-brandenburg-gate-to-an-emotional-win-2/

  32. 68

    September 6, 1907 - 61-time Boston Marathoner Johnny A Kelley is born

    Today is Saturday, September 6th, 2025, and on this day in 1907, Boston Marathon legend John A Kelley was born in Medford, Massachusetts.   In this episode, we’ll hear how as a young man, Kelley made a name for himself as a two-time Boston Marathon champion, and then dive into how his running career evolved over the decades, ending with his 58th Boston Marathon finish at the age of 84.    It is #SaltySaturday, which means that this episode is sponsored by SaltStick. The summer heat is not going anywhere any time soon, which means that we all need to be replenishing electrolytes lost in sweat.   The FastChews from SaltStick are my personal favorite way to get electrolytes in mid-run, and they come in some great flavors, plus caffeinated and uncaffeinated versions, too! Listeners of Today In Running History can save 20% off of your order using⁠⁠ this link⁠⁠.   AND, as I mention in this episode, SaltStick's sister brand Bonk Breaker is discontinuing their energy bars. Until they are gone for good, you can get a box for free with ANY Bonk Breaker purchase (I love the OMG! Chews) by using the code "ONELASTBOX" at checkout here.    This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠⁠[email protected]⁠⁠   Bibliography: https://www.olympics.com/en/athletes/john-adelbert-kelley https://irishboston.org/2025/running-legend-johnny-kelley-finished-the-boston-marathon-58-times/ https://newenglandhistoricalsociety.com/johnny-kelley-beloved-icon-boston-marathon/ https://www.baa.org/sites/default/files/2025-06/BostonMarathonHistoricalResults.pdf https://www.legacy.com/us/obituaries/legacyremembers/john-kelley-obituary?id=26922060 https://www.capecodtimes.com/story/news/2004/10/12/what-great-run-it/50929138007/?gnt-cfr=1&gca-cat=p&gca-uir=true&gca-epti=z114128e008100v114128b0046xxd004665&gca-ft=155&gca-ds=sophi  

  33. 67

    September 5, 2008 - Prison Release for Marion Jones after BALCO doping scandal

    Today is Friday, September 5, 2025, and on this day in 2008, disgraced sprinter Marion Jones completed a 6-month prison stint for her involvement in the BALCO doping scandal and a linked check-fraud scheme.    In this episode, we'll discuss Jones's athletic career pre-scandal, how the how the crimes and punishment played out, and what Jones has done to make amends in the 17 years since.    It is #FueledFriday, which mean's that today's episode is sponsored by Fuel Goods! This is the sports nutrition marketplace and monthly subscription service that I've been using for the past 3 years to make sure I'm properly fueled for all of my runs.   All new subscribers to the RunnerBox by Fuel Goods will automatically receive $10 to spend on anything at the marketplace, and listeners of Today in Running History can save $10 off your first box by using my code "HILLARY10" at checkout. Check out the Fuel Goods website here!   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]

  34. 66

    September 4, 1972 - Kipchoge Keino wins Olympic gold in 3,000m steeplechase

    Today is Thursday, September 4th, 2025 and on this day in 1972, Kenyan superstar Kipchoge Keino won Olympic gold in the men’s 3,000 meter steeplechase, setting a new Olympic record in the process.   In this very special pod-ception episode, I am joined by Tommy McClellan, host of the Laugh and Run Podcast, and together we break down Keino’s background, Olympic performances, and lasting legacy. You can find the Laugh & Run pod on Youtube here.   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠⁠[email protected]⁠⁠

  35. 65

    September 3, 1947 - Boston Marathon champion Ronald MacDonald dies

    Today is Wednesday, September 3, 2025, and on this day in 1947, Nova Scotia and the tightly knit and still-small running community mourned the death of Ronald J MacDonald, husband, father, country doctor, proud Canadian, Olympian, and winner of the 2nd-ever Boston Marathon.    This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠⁠[email protected]⁠⁠

  36. 64

    September 2, 1960 - Wilma Rudolph wins first of 3 gold medals at Rome Olympics

    Today is Tuesday, September 2nd, 2025 and on this day in 1960, Wilma Rudolph won the first of 3 gold medals she would earn at the Rome Olympics.   In this episode, we’ll learn more about Rudolph’s sickly childhood,and  hear how she overcame the odds to become the fastest woman in the world.    It's #Tattoosday, and listeners of Today in Running History can save 20% off your order using my code "Hillary" at checkout. ⁠⁠⁠Here is the link⁠⁠⁠ to MyRaceTatts.   This episode was edited and produced by my good friend and confidant, Rob Garcia. Check out his podcast, ⁠⁠⁠⁠⁠⁠⁠Rob on the Run on Youtube⁠⁠⁠⁠⁠⁠⁠, or on Instagram as @robontherunpod.   If you enjoyed this episode, make sure to like, subscribe, and share, then connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram as well at @running_up_that_hillary⁠⁠⁠⁠⁠⁠⁠, or check out my website at runningupthathillary.com.    Bibliography: https://www.theguardian.com/sport/blog/2012/jun/01/50-stunning-olympic-moments-wilma-rudolph https://web.archive.org/web/20141113083713/http://www.sports-reference.com/olympics/athletes/ru/wilma-rudolph-1.html http://news.bbc.co.uk/onthisday/hi/dates/stories/september/11/newsid_3554000/3554568.stm https://www.espn.com/sportscentury/features/00016444.html https://usopm.org/wilma-rudolph/  

  37. 63

    September 1, 1980 - Terry Fox's Marathon of Hope ends

    Today is Monday, September 1st, 2025 and on this day in 1980, Canadian athlete and activist Terry Fox ended his Marathon of Hope after running for 143 days and making it 3,339 miles and raising more than $1 million for the Cancer Society.   In this episode, we will learn more about Fox and how he turned his own battle with osteosarcoma into a movement to help others, then hear from the COO of the Terry Fox Foundation, Martha McClew, about Fox’s lasting legacy.   You can learn more about and support the Terry Fox Foundation, sign up for a Terry Fox Run near you, or purchase a "Finish It" t-shirt here.   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]⁠   Bibliography: https://terryfox.org/the-team/ https://www.newspapers.com/article/the-ottawa-citizen/127556539/ https://news.google.com/newspapers?id=kBQyAAAAIBAJ&pg=1162,4206618

  38. 62

    August 31, 1904 - Tswana tribesmen Jan Mashiani and Len Taunyane return to Africa after running the Olympic marathon

    Today is Sunday, August 31st, 2025, and on this day in 1904, Tswana tribesmen Jan Mashiani and Len Taunyane departed St Louis after having competed in the Olympic Marathon the previous day.   In this episode, we’ll learn more about how Mashiani and Taunyane became the first Black athletes of any country to compete in the Games, what obstacles they overcame along the way, and why so much of their story remains shrouded in mystery.   Bibliography: https://theconversation.com/who-were-the-first-africans-at-the-olympics-the-disturbing-story-of-two-1904-marathon-runners-234429 https://www.britannica.com/topic/worlds-fair https://travelnoire.com/first-indigenous-africans-olympic-games https://isoh.org/wp-content/uploads/2015/04/5.pdf https://obs.org.za/who-were-the-first-africans-at-the-olympics-the-disturbing-story-of-two-1904-marathon-runners/ https://www.dailymaverick.co.za/article/2024-07-26-who-were-the-first-africans-at-the-olympics-the-disturbing-story-of-two-1904-marathon-runners/?utm_source=Sailthru&utm_medium=email&utm_campaign=first_thing https://www.olympedia.org/athletes/75271 https://runnersguide.blog/2021/12/02/thanks-to-the-boer-war-we-ran-in-the-olympics/

  39. 61

    August 30, 1904 - rat poison, hitchhiking, & a mid-race nap at the Olympic Marathon in St. Louis

    Today is Saturday, August 30th, 2025 and on this day in 1904, 32 men ran the marathon at the St. Louis Olympics.   In this very special pod-ception episode, I am joined by St. Louis resident and host of the Happy Pace podcast, Elaine Sims, and we will discuss every bizarre detail of the first Olympic marathon run on American soil.    You can check out the Happy Pace Podcast on Spotify here, and on Apple Podcasts here.    Today is also #SaltySaturday, which means that this episode is sponsored by SaltStick. The summer heat is not going anywhere any time soon, which means that we all need to be replenishing electrolytes lost in sweat.   The FastChews from SaltStick are my personal favorite way to get electrolytes in mid-run, and they come in some great flavors, plus caffeinated and uncaffeinated versions, too! Listeners of Today In Running History can save 20% off of your order using⁠⁠ this link⁠⁠.   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠⁠[email protected]⁠⁠

  40. 60

    August 29, 2004 - Vanderlei de Lima attacked during Olympic marathon (but wins bronze)

    Today is August 29, 2025, and on this day in 2004, Vanderlei de Lima finished third in the 2004 Olympic marathon in Athens, behind Italy’s Stefano Baldini and American Meb Keflezighi, the latter of whom won Team USA’s first medal in the marathon since 1976.    In this episode, we’ll look back on the event’s medalists, who refused to be derailed by the brief but impactful act of violence.   It is #FueledFriday, which mean's that today's episode is sponsored by Fuel Goods! This is the sports nutrition marketplace and monthly subscription service that I've been using for the past 3 years to make sure I'm properly fueled for all of my runs.   All new subscribers to the RunnerBox by Fuel Goods will automatically receive $10 to spend on anything at the marketplace, and listeners of Today in Running History can save $10 off your first box by using my code "HILLARY10" at checkout.   Check out the Fuel Goods website here!   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]

  41. 59

    August 28, 1981 - 3rd mile world record in 9 days between Sebastian Coe & Steve Ovett

    Today is Thursday, August 28th, 2025 and on this day in 1981, English phenom Sebastian Coe reclaimed his mile world record from fellow Brit Steve Ovett, marking the third time the duo had traded the record in just 9 days.   In this episode we’ll learn more about the 2 men who dominated middle distance running for the first half of the 1980s, the 5 times in 23 months that they traded marathon world records, and the third Brit who claimed the record just 4 years later.   Today is "Let’s Run Theresday", powered by Brooks Running. Quick disclaimer that they are not a paid sponsor of the podcast, but my partnership allows me to earn commissions when y’all use my affiliate link.   The Labor Day sale is LIVE with great deals on some of my favorite shoes, including the Ghost Max 2. AND you get 25% off of apparel when you purchase any pair of shoes! Check it out here.    Bibliography: https://news.google.com/newspapers?id=NYMyAAAAIBAJ&sjid=YucFAAAAIBAJ&pg=6706%2C3984125 https://www.theguardian.com/sport/blog/2012/apr/18/50-olympic-moments-coe-ovett-moscow-1980 https://www.telegraph.co.uk/culture/books/bookreviews/9664314/Running-My-Life-The-Autobiography-by-Seb-Coe-review.html https://archive.ph/20130131214231/http://postcodegazette.com/news/9002024837/london-2012-chairman-lord-coe-visits-his-old-school-AT-sheffield-tapton-secondary-school/ https://web.archive.org/web/20090412105803/http://www.made-in-sheffield.com/People/sebastianCoe.htm https://www.teamgb.com/article/seb-coe-versus-steve-ovett-re-visiting-moscow-1980/5Nw7st6GkR1ducwGqpJoFk https://scottishathletics.org.nz/2019/08/26/rivalry/ https://www.oregonlive.com/history/2016/08/olympics_1500-meter_glory_when.html https://www.runnersworld.com/races-places/a20806272/ovett-recalls-fabled-rivalry-with-coe/  

  42. 58

    August 27, 1983 - first Leadville 100

    Today is Wednesday, August 27th, and on this day in 1983, Ken Chlouber and Merlilee Maupin hosted the first Leadville Trail 100 in Leadville, Colorado.   In this episode, we’ll talk to Ken and Merilee about how they turned their small mining town into the home of one of the most iconic ultramarathons in the United States.   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠⁠[email protected]⁠⁠

  43. 57

    August 26, 1988 - Hillary Allen is born

    Today is Tuesday, August 26th, 2025 and on this day in 1988, American trail runner Hillary Allen was born.   In this episode, we’ll be joined by Allen herself to discuss how she got into running in the first place, talk about her near-fatal fall back in 2017, and hear how she put the pieces back together and to become one of the top mountain trail runners in the world.   It's #Tattoosday, and listeners of Today in Running History can save 20% off your order using my code "Hillary" at checkout. ⁠⁠⁠Here is the link⁠⁠⁠ to MyRaceTatts.   This episode was edited and produced by my good friend and confidant, Rob Garcia. Check out his podcast, ⁠⁠⁠⁠⁠⁠⁠Rob on the Run on Youtube⁠⁠⁠⁠⁠⁠⁠, or on Instagram as @robontherunpod.   If you enjoyed this episode, make sure to like, subscribe, and share, then connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram as well at @running_up_that_hillary⁠⁠⁠⁠⁠⁠⁠, or check out my website at runningupthathillary.com.    Bibliography: https://www.hillaryallen.com/ https://www.hillaryallen.com/about https://www.sidetracked.com/fieldjournal/out-and-back-hillary-allen/ https://www.trailrunnermag.com/people/news/hillary-allen-tromso-skyrace-fall/ https://lessonsinbadassery.com/hillary-allen-the-real-battle-for-survival-was-in-my-head/  

  44. 56

    August 25, 1996 - Jean Driscoll wins Paralympic Marathon

    Today is Monday, August 25th, 2025, and on this day in 1996, American wheelchair racer Jean Driscoll won gold at the T52/53 marathon at the Atlanta Paralympics.   In this episode, we’ll hear directly from Jean herself about how she got into athletics, her incredible career as one of the most decorated American wheelchair racers of all time, and what she’s been up to in the 25 years since retiring.   A huge thank you to the 26.2 Foundation for helping me connect with Jean, and of course to Jean Driscoll for the awesome conversation. You can check out what Jean and the rest of the Foundation are doing for the marathoning community at their website here: https://www.26-2.org/   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠⁠[email protected]⁠⁠   Bibliography: https://web.archive.org/web/20080716040128/http://www.will.uiuc.edu/tv/documentaries/atw/atwdriscoll.html https://usopm.org/jean-driscoll/ https://cbn.com/article/not-selected/heart-champion-story-jean-driscoll https://www.oiselle.com/pages/jean-driscoll?srsltid=AfmBOoqhVVBJ9ozbPDRlAY_Djnh5J5-gvkYOcsCqXXrR0knHtO6PKS_I

  45. 55

    August 24, 1980 - Toshiko D'Elia becomes first woman over 50 to run a sub-3-hour marathon

    Today is Sunday, August 24th, 2025 and on this day in 1980, American masters runner Toshiko D'Elia became the first woman over the age of 50 to run a marathon in less than 3 hours.    In this episode, I will tell you about D’Elia’s hardscrabble childhood in Kyoto, the surprising way she became a runner, and what she accomplished as a pioneer not just in women’s running, but in the then-new arena of masters running.   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠⁠[email protected]⁠⁠  

  46. 54

    August 23, 1975 - 2-time Boston Marathon champion Tarzan Brown dies

    Today is Saturday, August 23rd, 2025 and on this day in 1975, two-time Boston marathon champion Ellison “Tarzan” Brown died at the age of 61.   In this episode we will learn about Brown’s background as a member of the Narragansett tribe of Rhode Island, hear how he famously overtook hometown favorite Johnny Kelley during the 1936 Boston Marathon, which led to the naming of the infamous “Heartbreak Hill”, and then sit down for a conversation with Brown’s granddaughter Anna to hear what Tarzan Brown was like off the race course.   Today is also #SaltySaturday, which means that this episode is sponsored by SaltStick. The summer heat is not going anywhere any time soon, which means that we all need to be replenishing electrolytes lost in sweat.   The FastChews from SaltStick are my personal favorite way to get electrolytes in mid-run, and they come in some great flavors, plus caffeinated and uncaffeinated versions, too! Listeners of Today In Running History can save 20% off of your order using⁠⁠ this link⁠⁠.   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠⁠[email protected]⁠⁠   Bibliography: https://www.naiahf.org/team/ellison-tarzan-brown/narragansett https://www.26-2.org/tarzanbrown https://rhodetour.org/items/show/300 https://riheritagehalloffame.com/ellison-brown/ https://www.wcvb.com/article/the-legacy-of-tarzan-brown-and-the-boston-marathons-heartbreak-hill/64479860 https://hmrrc.com/members/pacesetter/2020/august/how-heartbreak-hill-got-its-name-story-narragansett-indian-ellison-tarzan-brown https://marathonview.net/marathon-results-of-Ellison-M-Brown https://www.baa.org/sites/default/files/2025-06/BostonMarathonHistoricalResults.pdf

  47. 53

    August 22, 2025 - Deena Kastor wins bronze at the Olympic marathon

    Today is Friday, August 22nd, 2025 and on this day in 2004, Deena Kastor won the bronze medal in the women’s marathon at the Athens Olympics, making her only the second American woman in history to reach that podium.   In this episode, I’ll briefly cover Kastor’s background prior to the 2004 Games, and then we’ll sit down for a conversation with Deena Kastor herself.   It is #FueledFriday, which mean's that today's episode is sponsored by Fuel Goods! This is the sports nutrition marketplace and monthly subscription service that I've been using for the past 3 years to make sure I'm properly fueled for all of my runs.   All new subscribers to the RunnerBox by Fuel Goods will automatically receive $10 to spend on anything at the marketplace, and listeners of Today in Running History can save $10 off your first box by using my code "HILLARY10" at checkout.   Check out the Fuel Goods website here!   This episode and every single other was edited and produced by my good friend Rob Garcia, who many know by his own ⁠⁠⁠⁠⁠podcast "Rob on the Run"⁠⁠⁠⁠⁠. If you are looking to get into the podcasting or Youtube space, but need some help on the technical side, I HIGHLY suggest reaching out to Rob. His email is [email protected]   And as always, if you enjoyed this episode, make sure to ⁠⁠⁠⁠⁠follow me on Instagram⁠⁠⁠⁠⁠, or send me an email at ⁠⁠⁠[email protected]

  48. 52

    August 21, 1985 - Mary Decker-Slaney breaks mile world record in 4:16.71

    Today is Thursday, August 21, 2025, and on this day in 1985, Mary Decker-Slaney broke the women’s world record in the mile, further cementing her place as the most accomplished American female middle-distance runner of the 20th century.   In this episode, we will learn more about running prodigy Mary Decker-Slaney, who did SO much more within her decades-long career than simply fall at the 1984 Olympics, as we covered on August 10th. 

  49. 51

    August 20, 1922 - first women's international track meet

    Today is Wednesday, August 20th, 2025, and on this day in 1922, 77 female athletes competed at the first ever Women’s World Games in Paris.   In this episode, we’ll learn about Alice Milliat, who spearheaded the fight for the inclusion of women’s track and field events in the early 1900s, hear what that first women’s track meet in 1922 looked like, and discuss the role played by the Women’s World Games in the IOC’s eventual capitulation 6 years later.

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    August 19, 1946 - Boston Marathon champion Amby Burfoot is born

    Today is Tuesday, August 19th, 2025 and on this day in 1946, Amby Burfoot was born in Charlottesville, Virginia.   In this episode, we’ll hear how Burfoot became the first college student to win the Boston Marathon in 1968 and how his career evolved from the running world to Runner’s World in the decades that followed, then welcome Amby Burfoot himself for a conversation about his lifelong love of the sport.   You can find Burfoot's books, including my favorite "First Ladies of Running" here, and check out his current endeavor with Marathon Handbook here.    It's #Tattoosday, and listeners of Today in Running History can save 20% off your order using my code "Hillary" at checkout. ⁠⁠⁠Here is the link⁠⁠⁠ to MyRaceTatts.   This episode was edited and produced by my good friend and confidant, Rob Garcia. Check out his podcast, ⁠⁠⁠⁠⁠⁠⁠Rob on the Run on Youtube⁠⁠⁠⁠⁠⁠⁠, or on Instagram as @robontherunpod.   If you enjoyed this episode, make sure to like, subscribe, and share, then connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram as well at @running_up_that_hillary⁠⁠⁠⁠⁠⁠⁠, or check out my website at runningupthathillary.com.      Bibliography: https://www.ambyburfoot.com/p/about-amby.html Rodgers, B. (2013). "Marathon Man". St. Martins Press

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ABOUT THIS SHOW

While there is no shortage of podcasts that focus on the mechanics of running, I was surprised to find very little that looks at the history of our sport. I created the daily podcast “Today In Running History” to fill this space. In eight minutes or less, listeners will learn the backstories and lasting impact of some of the biggest names and milestones in running history, plus some they might not know about yet. Like the sport itself, Today In Running History is for all of us, from passionate and facts-obsessed sports-history geeks to the most casual of newbies.

HOSTED BY

Hillary Barrett

CATEGORIES

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