PODCAST · health
Truth & Fertility
by Haley Yeager
Truth and Fertility was born out of a passion to teach women and couples about the beauty of their fertility and how the pill is never the answer for women's health. There is a lot of good and not-so-good information out there about fertility, and my goal is to help you sort out the truth from the weeds.I want to teach you how to chart your cycle, reach your family planning goals, and even possibly locate hormonal imbalances to receive proper treatment!
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78 | How to Get Off a Contraceptive + Why You'd Want To In The First Place with Sarah Adamo, PA & Mariel McDonald, PA
Thinking about getting off the pill, but don't know whether or not to finish the pack? Thinking about getting your IUD removed, but fearful it may be painful? Wondering how long it will take to start ovulating again? Find the answers to these questions and more in today's conversation with PAs, Sarah Adamo and Mariel McDonald. We also dive into the differences couples experience when using contraceptives versus NFP. Don't miss this one!You may notice we lost Sarah toward the end of the episode, but luckily she was able to share her knowledge and wisdom for the majority of the episode!🎥 Find this episode on YOUTUBE! Subscribe to watch more upcoming interviews:www.youtube.com/@TruthandFertilityPodcast📸Find me on Instagram! @truthandfertilityproject__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to restorative reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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77| Marquette Method & FemTech: Everything You Need to Know with Laura Golden, BSN, CFCP, MMCP
Laura is a long-time friend here to share her wisdom on all things Marquette Method of natural family planning. She shares the basics of using the method, explains why she personally chooses it as her method of NFP, and debunks the myths of who can and can't use it. We also discuss ClearBlue VS. Mira Monitor! 🩷Find Laura on IG @holyfamilyfertilitycoaching🎥 Find this episode on YOUTUBE! Subscribe to watch more upcoming interviews:www.youtube.com/@TruthandFertilityPodcast📸Find me on Instagram! @truthandfertilityproject__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to restorative reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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76 | My SEEK26 Talk: The Untold Truth About Your Health & Hormones
Listen to my talk from the SEEK26 conference put on by Fellowship of Catholic University Students (FOCUS). I teach on the female reproductive system, mechanisms of hormonal birth control, and Restorative Reproductive Medicine as true women's health. 🎥 Find this episode on YOUTUBE! Subscribe to watch more upcoming interviews:www.youtube.com/@TruthandFertilityPodcast📸Find me on Instagram! @truthandfertilityproject__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to restorative reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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75 | "The Closest We Get to Remission of PCOS": Ovarian Wedge Resection with Dr. Erica Kreller
After this surgery, 75-90% of women with PCOS who were not ovulating begin ovulating regularly. 👏In this exclusive interview with Dr. Erica Kreller, OBGYN and NaProTechnology trained surgeon, we discuss the Ovarian Wedge Resection. Dr. Kreller explains why removing a wedge from the ovary can relieve PCOS symptoms, improve women's fertility, and even put PCOS in remission. 🎥 Find this episode on YOUTUBE! Subscribe to watch more upcoming interviews:www.youtube.com/@TruthandFertilityPodcast📸Find me on Instagram! @truthandfertilityproject__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to restorative reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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74 | Prepping for Pregnancy Starts Now: Preconception Health with Dr. Kayla Borchers
Today I talk with Dr. Kayla Borchers, a Doctor of Physical Therapy and expert in holistic pregnancy care. We focus on preconception health—why preparing your body before pregnancy matters, what often gets overlooked by some OBGYNs, and how laying a strong foundation can support a healthier conception and pregnancy journey.🩷Find Dr. Kayla: drkaylaborchers.com/preconception : use code POD20 for 20% off her preconception courseHolistically Well Podcast🎥 Find this episode on YOUTUBE! Subscribe to watch more upcoming interviews:www.youtube.com/@TruthandFertilityPodcast📸Find me on Instagram! @truthandfertilityproject__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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73 | Way More Than Morning Sickness: Healing Hyperemesis Gravidarum Naturally with Jes Reynolds
Today I chat with Jes Reynolds from Born From Her about HG or Hyperemesis Gravidarum (say that ten times fast, or even once for that matter...). In laymens terms, were talking about debilitating, life-altering pregnancy sickness, and how to feel better without all the potentially harmful medications. Jes is a holistic HG coach with a wealth of knowledge on how to heal from this quickly and naturally.Jes' Instagram @born_from_her🎥 Find this episode on YOUTUBE! Subscribe to watch more upcoming interviews:www.youtube.com/@TruthandFertilityPodcast📸Find me on Instagram! @truthandfertilityproject__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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72 | Catholics and Protestants Disagree on Contraception - What's Up With That?
Sitting in my truck roadtripping through the Bible Belt of America, I began pondering (as one does) the difference between Catholic and Protestant teachings on contraception. In this solo episode, I review the history of how we got here and why the Catholic Church's views have not changed. Plus, why that's actually a good thing...🎥 Find this episode on YOUTUBE! Subscribe to watch more upcoming interviews:www.youtube.com/@TruthandFertilityPodcast📸Find me on Instagram! @truthandfertilityproject__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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71 | What Men Want Women to Know About NFP & Catholic Intimacy with James Walther, MA, ABS
⚠️ This episode covers mature content. Listener discretion highly advised. James Walther is a Catholic sexual intimacy coach, Certified Sexologist, and President of the Apostolate for Marital Intimacy. Today, we discuss the male perspective of NFP, intimacy, and how women can better understand the heart of their husbands. If you are looking for a trusted Catholic source for help in the area of sexual intimacy, look no further.Find the Apostolate for Marital Intimacy and helpful articles at www.catholicintimacy.org.🎥 Find this episode on YOUTUBE! Subscribe to watch more upcoming interviews:www.youtube.com/@TruthandFertilityPodcast📸Find me on Instagram! @truthandfertilityproject__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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70 | Restoring Women's Health: Inside FACTS About Fertility with Dr. Marguerite Duane
👏Register for the FACTS About Fertility Conference April 10-11, 2026! https://www.factsaboutfertility.org/2026-facts-annual-conference/Today I chat with someone I look up to dearly - Dr. Marguerite Duane. She is the founder of FACTS About Fertility and leading doctor in the world of restorative reproductive medicine. We deep dive into what women's healthcare SHOULD look like, how women deserve more than a bandaid solution to reproductive issues, plus a discussion on PCOS, endometriosis, and reproductive surgeries.FACTS website: www.factsaboutfertility.orgInstagram: @fertilityfacts🎥 Find this episode on YOUTUBE! Subscribe to watch more upcoming interviews:www.youtube.com/@TruthandFertilityPodcast📸Find me on Instagram! @truthandfertility__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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69 | The Marriage You'll Want to Model Yours After with Mike and Sharon Phelan
🎥 Find this episode on YOUTUBE! Subscribe to watch more upcoming interviews:www.youtube.com/@TruthandFertilityPodcastToday I sit down with Mike and Sharon Phelan who share their honest journey with Natural Family Planning — the ups, the struggles, and how it strengthened their marriage. We talk about the importance of objective Truth in understanding God's plan for marriage, family, and fertility, as well as the harmful impact of contraception on marriages. Mike and Sharon are truly an example of what it looks like for a husband and wife to love each other well. 📸Find me on Instagram! @truthandfertility__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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68 | Off Birth Control, Now What? Why Chastity Matters with Eve Rosemary from The Everyday Saint
All day I can tell you why you should get off birth control, but it's not always as easy as throwing out the pill pack. Often, this calls for a complete lifestyle and mindset change in the way we view sex and love. Today I chat with Eve Rosemary, a chastity speaker encouraging and educating young men and women around the country in the virtue of chastity. We tackle the question of why/how to grow in chastity when birth control comes off the table.Find Eve at www.theeverydaysaint.comEve's Instagram @theeveryday.saint❤️ Find Truth & Fertility episodes on YOUTUBE! Subscribe to watch more upcoming interviews! www.youtube.com/@TruthandFertilityPodcast📸Find me on Instagram! @truthandfertility__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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67 | The Pill Didn’t Work: Finding Real Answers with SymptoPro with Olivia Chasteen
Olivia Chasteen is the Director of SymptoPro, a sympto-thermal method of fertility charting, and has a compelling story of why the pill is not the best option for women's health. In today's conservation, she opens up about her experience getting on and off the pill, learning SymptoPro, and finding real healing. We also chat about:Ovulation as a fifth vital signDiet to heal PCOS Oura Ring pros and cons❤️ Find Truth & Fertility episodes on YOUTUBE! Subscribe to watch more upcoming interviews! www.youtube.com/@TruthandFertilityPodcast📸Find me on Instagram! @truthandfertilityChapters00:00 Introduction 06:44 From the Pill to Fertility Awareness12:30 Understanding Ovulation as the Fifth Vital Sign19:25 Diet and Lifestyle Changes for PCOS Management28:42 Balancing Health and Motherhood34:07 Exploring the SymptoPro Method__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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66 | The Ache of Waiting with Mari Wagner: Infertility, Singleness, and How to Trust God Anyway
❤️ Find Truth & Fertility episodes on YOUTUBE! Subscribe to watch more upcoming interviews!www.youtube.com/@TruthandFertilityPodcastIn today's episode, Mari Wagner shares her heart in trusting God in seasons of waiting, plus practicals on how to wait well. She also dives into how her marriage and faith life has grown by being intentional in these seasons. Whether it be seasons of infertility, singleness, etc, God doesn't want you to just put your life on hold. 🌸Find Mari:@mari.c.wagner@everbepodcast@westcoastcatholic📸Find me on Instagram! @truthandfertilityChapters00:00 Introduction to Seasons of Waiting02:40 Embracing the Present Moment10:26 The Journey of Surrender19:58 Finding Purpose in Suffering28:39 Daily Practices for Active Surrender35:24 Strengthening Marriage Through Waiting44:30 Words of Encouragement for Women in Waiting__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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65 | The Complete Guide to PCOS with Dr. Angela Potter
❤️ Find Truth & Fertility episodes on YOUTUBE! Subscribe to watch more upcoming interviews!www.youtube.com/@TruthandFertilityPodcastToday I sit down with Dr. Angela Potter, PCOS Fertility Specialist, to discuss all things PCOS. She breaks down everything you need to know —from the four PCOS types to her restorative healing approaches. Whether you’re newly diagnosed or have been searching for clarity for years, this conversation offers both education and hope.⭐️Dr. Angela Potter: www.drangelapotter.com⭐️Biological Safety Audit at drangelapotter.com/auditResilience⭐️Roadmap™ Masterclass at drangelapotter.com/resilience-roadmap📸Find me on Instagram! @truthandfertilityChapters00:00 Introduction to Dr. Angela Potter and PCOS03:57 Understanding PCOS as a Protective Mechanism10:01 The Importance of Health Beyond Fertility11:31 The Limitations of Standard Medical Care for PCOS13:44 Four Types of PCOS24:08 The Impact of Inflammation and Immune Response25:28 The Importance of Thyroid Health in Fertility28:00 Understanding Post-Pill PCOS32:50 Navigating PCOS Diagnosis and Treatment35:19 The PCOS Fertility Protocol38:43 Lifestyle Changes vs. Medication in PCOS Management45:15 Long-Term Health Effects of Unmanaged PCOS49:31 Your Body Isn't Broken__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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64 | Healing Isn't Linear: Letting Go of Control When the Timeline Isn't Yours
In today's episode, I share how God is challenging me to let go of control and be okay in the messiness of the healing journey. Healing our bodies is not always one step in front of another - it is often two steps forward, one step back, three steps right. And rarely does it happen in our timeline. But when we dispose ourselves well, learn about our bodies, find good doctors, the next step is often letting go of control over the outcome and leaning into faith.Today's episode is much more Catholic than typical interviews here, but I hope you enjoy the conversation!📸Find me on Instagram! @truthandfertility🎙️My journey of healing PCOS: https://open.spotify.com/episode/5tvzo9HvqDvVmgZo6oJsK0?si=xdkllm-CTXKWJSGJ6WIM7Q&nd=1&dlsi=2aafbaedb0d448a2__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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63 | Cycle Charting While Single: A Conversation with My Best Friend, Jess Figoni
In this episode, I sit down with my best friend, Jess Figoni, to talk about what it looks like to chart your cycle while single. She shares how it’s helped her understand her body, manage her health, and feel empowered in her femininity. I love her and I know you will too! 📸Find me on Instagram! @truthandfertility🌸NaProTechnology https://www.fertilitycare.org/naprotechnology/__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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62 | Answering Your Most Asked Questions from SEEK26!
Today's Q&A episode covers some of the common questions I got after my talk at the SEEK26 Conference! Topics include:How do I balance my hormones naturally?Where can I find a doctor who won't prescribe me birth control?How do I know if I have low progesterone?What did I do to help my PCOS?What should I study in school if I want to become an NFP instructor?...and more!!!📸Ask me questions on Instagram! @truthandfertility🎙️Where to Begin with Fertility Tracking in 2026 https://podcasts.apple.com/us/podcast/truth-fertility/id1771995552?i=1000743153693🎙️Functional Nutrition to Take Control of Your Hormone Health https://podcasts.apple.com/us/podcast/truth-fertility/id1771995552?i=1000709105932⭐️NaProTechnology https://www.fertilitycare.org/naprotechnology/⭐️FEMM Health https://femmhealth.org/⭐️NeoFertility https://neofertility.us/__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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61 | Where to Begin with Fertility Tracking in 2026
Starting a new year's resolution to track your cycle? Maybe you've been thinking about it for a while but overwhelmed on where to start? This is your guide. I outline the three types of fertility charting methods, what biomarkers you'd track with each one, and the best method to start with. Response article from Natural Womanhood: https://naturalwomanhood.org/maha-natural-family-planning/My fertility journey: https://open.spotify.com/episode/5tvzo9HvqDvVmgZo6oJsK0?si=xdkllm-CTXKWJSGJ6WIM7Q__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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60 | Grief After Miscarriage: Navigating Loss & Practical Care with Jocelyn Abyad
‼️This episode contains some graphic information on miscarriage. Listener discretion advised. Miscarriages can sometimes feel dismissed and many women don't have the space to grieve their loss. In this episode, we talk about grief after miscarriage, offering practical support for the days following loss, guidance for healing from trauma, and gentle ways to move forward while honoring the babies lost.We Carry You Still Ministry: www.wecarryyoustill.orgInstagram @wecarryyoustillJocelyn's Melkite Mama Instagram @melkitemomma⭐️A huge thanks to We Heart Nutrition for sponsoring this podcast. Use code TRUTH for 20% off your first order of pro-life, American-owned, clean supplements for you and your family.weheartnutrition.com__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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59 | FEMM Health: A Method of Fertility Education to Restore Your Health & Hormones with Emily Cosgray and Emily Bostard
FEMM Health is not only a top cycle tracking app, but a route of Restorative Reproductive Medicine to understand the root cause of cycle irregularities and restore your hormones from the ground up. When you download the app, you unlock a world of understanding how to chart your fertility, what red flags to look for when identifying hormone imbalances, and connection to FEMM-trained doctors to walk you through it all. Today I chat with two of FEMM's clinical managers and educators, Emily Cosgray and Emily Bostard, to understand more about this new method of fertility education.FEMM Health: femmhealth.orgLearn more about the SEEK Conference⭐️A huge thanks to We Heart Nutrition for sponsoring this podcast. Use code TRUTH for 20% off your first order of pro-life, American-owned, clean supplements for you and your family.weheartnutrition.com__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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58 | 20 Years Without a Period: Healing from Over-Exercise and Hormonal Shutdown with Shannon Leach, ARNP
Shannon Leach was a collegiate soccer player, Boston marathon runner, and overall active woman who lost her period as a junior in college. Most doctors said "you're an athlete, that's just what happens." After 20 years of hypothalamic amenorrhea (aka no periods), infertility, and tanked hormones, she finally found healing. She had her first period just a few months ago, and she's here today to share her story! Shannon's Instagram @shannonleach_arnp 🎙️My interview with Dr. Marguerite Duane: https://podcasts.apple.com/us/podcast/truth-fertility/id1771995552?i=1000682981744🎙️My interview with Katie Vidmar: https://podcasts.apple.com/us/podcast/truth-fertility/id1771995552?i=1000708288984⭐️A huge thanks to We Heart Nutrition for sponsoring this podcast. Use code TRUTH for 20% off your first order of pro-life, American-owned, clean supplements for you and your family.weheartnutrition.com__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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57 | Egg Quality Vs. Egg Quantity & It's Impact on Fertility with Lisa Hendrickson-Jack, FAE
If you are completely confused about the whole "egg quality" conversation, this is the episode for you. Lisa Hendrickson-Jack is a Fertility Awareness Educator, best selling author, and the popular host of the Fertility Friday Podcast. Today we dive into the difference between egg quality vs. quantity, what hormones can tell you about your egg reserve, and why this is a crucial conversation for fertility health.🩷 Fertilityfriday.comLisa's Instagram @fertilityfriday🎙️Fertility Friday Podcast: https://podcasts.apple.com/us/podcast/fertility-friday-fertility-awareness-mastery-for-womens/id953371091⭐️A huge thanks to We Heart Nutrition for sponsoring this podcast. Use code TRUTH for 20% off your first order of pro-life, American-owned, clean supplements for you and your family.weheartnutrition.com__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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56 | Secrets to A Healthy (and Holy) Sex Life with Dr. Sarah Bartel
Dr. Sarah Bartel is a Catholic sex and marriage coach who is dedicated to helping Catholic married women have good, fun, awesome, holy, amazing sex! We get into the nitty gritty of what a healthy sex life looks like and common problems women experience. Sarah is a wealth of knowledge when it comes to improving intimacy in your marriage and speaking into the details of how to have better sex with your husband.🎙️My Delight Podcast: https://podcasts.apple.com/us/podcast/my-delight-with-sarah-bartel/id1793405809⭐️Enhancing Marital intimacy FREEBIE: https://canafeast.com/mydelight-9skills__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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55 | Trump's Plan to Address Infertility + Educating Lawmakers on Restorative Reproductive Medicine with Merlot Fogarty
Merlot Fogarty is a second year law student in Washington DC and spreading the word on true, root-cause medicine for women's health. She outlines Trump's current plan to address infertility in the United States and why IVF will not solve the crisis. We dive into how advocates for restorative reproductive medicine are effectively changing policy on women's health for the better.📸 @merlotmaryfogartyLetters From Merlot Substack https://merlotmaryfogarty.substack.com/__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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54 | Cortisol Might be Throwing Off Your Menstrual Cycle // How a Hormone Coach Can Help with Jamie Rathjen from The Hormone Genius
Want to go deeper into what your cycle irregularities are saying about the state of your OVERALL health? Today I chat with Jamie Rathjen, cohost of the Hormone Genius Podcast and founder of Fiat Institute, about what other hormones play a role in menstrual cycle health. We don't just talk about estrogen and progesterone . We deep dive into how other hormones (like CORTISOL) affect your body's production of said estrogen and progesterone, as well as inflammation, gut issues, thyroid - today's episode covers it ALL.Find Jamie:Fiatinstitute.comHormonegenius.com🎙️My interview on the Hormone Genius Podcast: https://podcasts.apple.com/us/podcast/the-hormone-genius-podcast/id1527363397?i=1000706658785 🎙️Ovarian Wedge Resection Hormone Genius Podcast: https://podcasts.apple.com/us/podcast/the-hormone-genius-podcast/id1527363397?i=1000730795155__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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53 | SEEK Conference, Creighton Intro Session & More Cycle Charting Soapboxes
I'm coming to you LIVE at the SEEK Conference January 1-5, 2026 at the Denver location. In my talk called The Untold Truth About Your Health and Hormones, I'll dive into reproductive anatomy, hormones, why the pill is bad medicine, and what you can do instead to heal your menstrual cycle. 👉Register for SEEK: https://seek.focus.org/📈If you're ready to start charting your cycle, sign up for my November intro session here!!!: https://calendly.com/truthandfertility/truth-fertility-creighton-intro-group__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
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52 | Solving Period Problems with Nutrition & Lifestyle with Rita Johnson, NTP, CFCP
Rita Johnson is a Nutritional Therapy Practitioner, Creighton FertilityCare Practitioner, and the founder of Divine Mercy Nutritional Care. On today's episode, she and I chat about healing the root causes of hormonal imbalances with food and lifestyle, addressing common menstrual cycle concerns with a wholistic approach. Rita also gives us her real-life menu for healthy eating!!Connect with Rita: healthandhormones.org📚Ebook: https://birdsend.page/forms/9473/cDk9YT4KSnNaProTechnology: https://www.fertilitycare.org/naprotechnology/__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.__________RESOURCES:Fertilitycare.org - find a doctor who supports natural family planningNatural Womanhood - discover all things fertility awareness FACTS About Fertility - FABM information for medical providers
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51 | Gut Health & Fertility // What Even is the 'Gut' and Why is it Important for Reproductive Health?? with Sophie from SHE Talks Health
When you hear the word "gut", do you think functional health, good nutrition, and the microbiome? Or are you like me, where you think "why is everybody talking about this thing called a GUT??". Today is Gut Health 101. Sophie Shepherd, a Functional Health Practitioner and founder of SHE Talks Health, lets me pick her brain about the gut, how to keep your gut healthy, and your gut's impact on your reproductive hormones and fertility. SHE Talks Health: www.shetalkshealth.comWork with Sophie: www.shetalkshealth.com/call Sophie's FREE Constipation Guide: https://shetalkshealth.com/constipation-guide/Get Started with Mineral Lab Testing: www.shetalkshealth.com/htma __________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:Fertilitycare.org - find a doctor who supports natural family planningNatural Womanhood - discover all things fertility awareness FACTS About Fertility - FABM information for medical providers
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50 | When is it Time for Another Baby? // NFP & Theology of the Body with Michael & Rachel Villanueva
Theology of the Body is "the good news of love, sex, marriage, and the body". I firmly believe that when we understand our body (fertility) better, we become better spouses, parents, friends, people. Today I chat with Michael and Rachel Villanueva to discuss family planning in the lens of Theology of the Body. When is it a good time to avoid pregnancy? When is it a good time to achieve? What if my husband/wife is not on the same page as me? We deep dive into the tough questions, so this is an episode you don't want to miss!JP2 Center For Theology of the Body: https://www.jp2center4tob.org/Instagram @jp2center4tob📚Fill These Hearts: https://www.amazon.com/Fill-These-Hearts-Universal-Longing/dp/0307987132Papal Encyclicals (Writings from the Pope):📝Gaudium Et Spes (The Church in the Modern World): https://www.vatican.va/archive/hist_councils/ii_vatican_council/documents/vat-ii_const_19651207_gaudium-et-spes_en.html📝Humanae Vitae (On Human Life): https://www.vatican.va/content/paul-vi/en/encyclicals/documents/hf_p-vi_enc_25071968_humanae-vitae.html__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:Fertilitycare.org - find a doctor who supports natural family planningNatural Womanhood - discover all things fertility awareness FACTS About Fertility - FABM information for medical providers
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49 | Healing the Hidden Blocks to Pregnancy // Mineral Testing, Emotional Healing, & Faith with Tori from Fruitful Fertility Co
Today I sit with Tori Black of Fruitful Fertility Co to discuss how to heal infertility when other doctors have deemed it "unexplained". Tori utilizes HTMA (Hair Tissue Mineral Analysis) testing to look at mineral ratios that could be causing infertility. She also strives to understand her client's emotional state to be a vessel of healing the nervous system. We also talk about faith as a vital part of the journey.fruitfulfertilityco.comInstagram @fruitfulfertilityco__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:Fertilitycare.org - find a doctor who supports natural family planningNatural Womanhood - discover all things fertility awareness FACTS About Fertility - FABM information for medical providers
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48 | Post-IVF Healing with Katie from Shiloh IVF Ministry
Many couples facing infertility are told that IVF is their only option to achieve pregnancy. Mainstream medicine has even glorified IVF as THE answer to help couples hold that desperately desired baby in their arms. However, not many people talk about the trauma that comes with the IVF process, nor the lasting effects and moral dilemmas couples face on the other side of the IVF process. Today I chat with Katie, a cofounder of Shiloh IVF Ministry, to talk about couples' REAL experiences with IVF, why it is not the only option to achieve fertility, and how couples can receive healing post-IVF.ShilohIVF.comInterested in NaProTechnology? Click here.__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:Fertilitycare.org - find a doctor who supports natural family planningNatural Womanhood - discover all things fertility awareness FACTS About Fertility - FABM information for medical providers
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47 | Correcting False Views of Sex for Our Children with Emma Goff from The Cyclical Doula
As an extreme response of the sexual revolution, purity culture can also bring harmful views of sex, including that it is bad, dirty, or that the body should not be talked about until you say "I do". Today, Emma shares her experience of how learning about her body and menstrual cycle brought greater intimacy in her marriage and how we can help the next generation have a correct and sacred understanding of sex as a gift of self.Emmamma.comInstagram @cyclicaldoulaFACTS About Fertility https://www.factsaboutfertility.org/Disclaimer: The opinions shared by guests are their own and do not necessarily represent the views of this podcast. __________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:Fertilitycare.org - find a doctor who supports natural family planningNatural Womanhood - discover all things fertility awareness FACTS About Fertility - FABM information for medical providers
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46 | From "Unexplained" Infertility to Clarity, Healing, and Babies with Emily Appeldorn, CFCP
This conversation with Emily Appeldorn is one that you DO NOT want to miss. Stories like hers fuel my strong conviction for a better option for women's health than the one offered by mainstream medicine. Her story from "unexplained" infertility, finding answers through NaProTechnology, and finally holding the babies she longed for gave me so much hope for the future of women's health. The NFP Podcast: https://podcasts.apple.com/us/podcast/the-nfp-podcast/id1770844837Interested in NaProTechnology? Click here.__________LEARN HOW TO CHART YOUR CYCLE!! Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:Fertilitycare.org - find a doctor who supports natural family planningNatural Womanhood - discover all things fertility awareness FACTS About Fertility - FABM information for medical providers
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45 | Rejecting Birth Control in OBGYN Practice with Dr. Christy Sunny & Megan Davis, BSN
Today I have the privilege of chatting with two of my coworkers/friends who both have a passion for real women's reproductive health and medicine. We talk about why they practice medicine without birth control, the alternative medicine they use (and why it's a better option than contraceptives), and what it was like going through school with an anti-contraception mindset.__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:Fertilitycare.org - find a doctor who supports natural family planningNatural Womanhood - discover all things fertility awareness FACTS About Fertility - FABM information for medical providers
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44 | Intrusive Thoughts After Baby: Understanding Postpartum OCD & Anxiety with Anne Marie Williams
Today I chat with Anne Marie Williams, host of the Postpartum On Purpose Podcast, to bring light to something that so many postpartum moms experience but are terrified to acknowledge. Intrusive thoughts, scary thoughts that are persistent, consistent, and insistent, can make us scared of our own selves, afraid to be alone with our thoughts, and bring us to question our own character and goodness. Anne Marie breaks open this topic, revealing the origins of these thoughts and how to handle them. Postpartum On Purpose Podcasthttps://www.postpartumonpurpose.com/My postpartum journey/more info on progesterone shots: https://spotifycreators-web.app.link/e/XJ6G5KeKzVb__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:Fertilitycare.org - find a doctor who supports natural family planningNatural Womanhood - discover all things fertility awareness FACTS About Fertility - FABM information for medical providers
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43 | Pelvic Floor Physical Therapy: Pain-Free Sex + Postpartum Recovery with Dr. Emily Jurschak, DPT
Dr. Emily Jurschak is a pelvic floor physical therapist who treats women of all ages for a wide range of pelvic floor issues. Today, we chat specifically about two topics 1) painful sex and 2) healing postpartum. She lays out what the pelvic floor even is, the types of issues you may be experiencing involving your pelvic floor, and how physical therapy can help you solve them.Fiat Physical Therapy (book a virtual appointment!)__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:Fertilitycare.org - find a doctor who supports natural family planningNatural Womanhood - discover all things fertility awareness FACTS About Fertility - FABM information for medical providers
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42 | Navigating NFP Challenges // Real-Life Tips for Staying United in Intimacy
NFP/FABMs are usually sold to us with images of couples laughing and holding hands, not arms folded with gritted teeth. However, those that are seasoned in practicing natural fertility methods know the struggle. But. That doesn't mean the struggle is not worth it! Today I walk through a few practical tips for the fertile and infertile times and how to stay connected to your husband through it all.📚Sinner's Guide to NFP by Simcha Fisher: https://www.amazon.com/Sinners-Guide-Natural-Family-Planning/dp/1612787878🎙️Podcast episode - The 5 Types of Intimacy Humans Need in Order to Feel Whole: https://spotifycreators-web.app.link/e/5OGZWMFpLVb__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:Fertilitycare.org - find a doctor who supports natural family planningNatural Womanhood - discover all things fertility awareness FACTS About Fertility - FABM information for medical providers
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41 | The Truth Behind Truth & Fertility.
Today I am being real and honest about the making of this podcast, my passion behind it, and why I think its important to say the words "cervical mucus" at least once in every episode... If you are enjoying this podcast and want to share in the mission of teaching every.single.woman in the world about her body, please share this show with a friend (and leave a 5 star review too!).Christy Wright Podcast: https://podcasts.apple.com/us/podcast/get-your-hopes-up-with-christy-wright/id1138081298?i=1000719472042__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES:Fertilitycare.org - find a doctor who supports natural family planningNatural Womanhood - discover all things fertility awareness FACTS About Fertility - FABM information for medical providers
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40 | My Journey Through Postpartum Depression + The Healing I Didn't Expect
*BE SURE TO LISTEN TO THE END FOR A SPECIAL (UNPROMPTED) MESSAGE FROM MY KIDDOS*Today I share with you my journey through postpartum depression: how I identified it, got help, and healed. I experienced PPD with ALL THREE of my kids, each one being a different experience. I hope this shines light into your own journey of PPD, giving you a sense of solidarity and hope. Thanks for listening!__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES AND COUPONS:Catholic Intimacy - use code HALEY at checkout for 15% off in their shop!Fertilitycare.org - find a doctor who supports natural family planning
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39 | The Science of Dating: Part 3 // Birth Control Changes Who You Fall For
In this 3 part series, I lay out a talk I gave a few months back to a group of young adult women about how your hormones affect your dating life. Much of the talk was based on the book "This is Your Brain on Birth Control" by Sarah E. Hill, PhD. The three parts include:Understanding your anatomy & hormonesHow your hormones affect your dating lifeHow the pill disrupts your dating life The pill does much more to our bodies than suppress ovulation or "regulate our cycles" (btw, it doesn't do that either, listen to this). It affects our whole bodies and even reaches into our dating/married life. Can it really change who we are attracted to? And who is attracted to us?! Listen up!This is Your Brain on Birth Control by Sarah E. Hill, PhDMore on Restorative Reproductive Medicine: https://open.spotify.com/episode/2U7yMDoMiwEXOX9bSEHVaE?si=3f0baa8a0b8f4867All About Cervical Mucus: https://open.spotify.com/episode/2qV0GQXsE4EiGWEe9MOvFS?si=BU6Ne-yVQueI-CGz391zRw__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES AND COUPONS:Catholic Intimacy - use code HALEY at checkout for 15% off in their shop!Fertilitycare.org - find a doctor who supports natural family planning
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38 | The Science of Dating: Part 2 // How Your Hormones Affect Date Night
In this 3 part series, I lay out a talk I gave a few months back to a group of young adult women about how your hormones affect your dating life. Much of the talk was based on the book "This is Your Brain on Birth Control" by Sarah E. Hill, PhD. The three parts include:Understanding your anatomy & hormonesHow your hormones affect your dating lifeHow the pill disrupts your dating life Today I chat about how your main sex hormones affect your dating life - when you'll feel best about yourself & when you'll want a raincheck on that movie night. I also dive deep into why our body is biologically wired to wait for sex until your wedding night!This is Your Brain on Birth Control by Sarah E. Hill, PhD__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES AND COUPONS:Catholic Intimacy - use code HALEY at checkout for 15% off in their shop!Fertilitycare.org - find a doctor who supports natural family planning
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37 | The Science of Dating: Part 1 // Laying Foundation with Anatomy & Hormones
In this 3 part series, I lay out a talk I gave a few months back to a group of young adult women about how your hormones affect your dating life. Much of the talk was based on the book "This is Your Brain on Birth Control" by Sarah E. Hill, PhD. The three parts include:Understanding your anatomy & hormonesHow your hormones affect your dating lifeHow the pill disrupts your dating life Today I lay the foundation of the female reproductive anatomy and hormones. This is ESSENTIAL to grasp before diving into how these exact hormones affect, change, and dare I say MESS WITH your dating life!__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES AND COUPONS:Catholic Intimacy - use code HALEY at checkout for 15% off in their shop!Fertilitycare.org - find a doctor who supports natural family planning
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36 | Spiritual and Physical Benefits to Charting the Fertility Cycle as a Single Woman with Beth Kopczyk
Today I chat with Beth Kopczyk, SymptoPro instructor andmindset coach, about the benefits of charting your fertility as a single woman. We deep dive into better understanding your body by charting, how to talk to your doctor with this newfound information about your cycle, plus how charting as a single woman increases your relationship with yourCreator. You will not want to miss this conversation! Beth Kopczyk email: [email protected]__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Invite me to speak at your next event! Visit https://www.factsaboutfertility.org/learn-more/educational-presentations/__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES AND COUPONS:Catholic Intimacy - use code HALEY at checkout for 15% off in their shop!Fertilitycare.org - find a doctor who supports natural family planning
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35 | What is the "Fertile Window" and Why it Matters Even When You're Not Trying to Get Pregnant
The fertile window is a vital sign on your chart that indicates your body is ovulating. We hear of couple’s trying to locate the fertile window to achieve pregnancy (which is important!), but we don’t always hear about it in othercontexts (say, health management?). Today, I chat about what your fertile window actually means, how to find it, and why it’s important to locate no matter your current family planning intentions.More on cervical mucus!: https://open.spotify.com/episode/2qV0GQXsE4EiGWEe9MOvFS?si=a98fe5a6c60b4c0f__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Invite me to speak at your next event! Visit https://www.factsaboutfertility.org/learn-more/educational-presentations/__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES AND COUPONS:Catholic Intimacy - use code HALEY at checkout for 15% off in their shop!Fertilitycare.org - find a doctor who supports natural family planning
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34 | A Restorative Approach to Women's Diagnosis and Treatment // Secondary Infertility, PCOS, & Endometriosis with Dr. Monica Minjeur
Today I chat with Dr. Monica Minjeur, founder of Radiant Clinic, about a new and better approach to women's health. Restorative reproductive medicine gets to the root cause of a woman's unwanted symptoms, healing her fertility from the ground up, rather than placing a bandaid on the issue. We chat about proper diagnosis and treatment for PCOS & endometriosis, also diving into why women experience secondary infertility. It's a conversation you won't want to miss!Radiant Clinic: https://radiantclinic.com/Cycle Wisdom Podcast: https://open.spotify.com/show/0sNi9mAJWqolIL7sUB2m9d?si=d0ad6add9f524f4dDr. Minjeur Instagram: @radiantclinic___________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Invite me to speak at your next event! Visit https://www.factsaboutfertility.org/learn-more/educational-presentations/__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES AND COUPONS:Catholic Intimacy - use code HALEY at checkout for 15% off in their shop!Fertilitycare.org - find a doctor who supports natural family planning
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33 | The Endless Cycle of Bad Medicine // 3 Harmful Effects of the Pill
In my years of teaching women how to chart their fertility, I've noticed an endless cycle (no pun intended...?) the pill is creating in our culture. It starts with a girl getting on the pill in her teens for health issues, getting off years later when she want to have children, and those ugly symptoms (sometimes including infertility) come right back. How do we get ourselves out of this cycle? What is the pill actually doing if its not fixing the problem? How can we become more informed about the pill to give true consent for this medication? Let's chat about it today.4 Main Hormones Your Reproductive System Needs to Function: https://open.spotify.com/episode/2h5u6zv3cltJptzrHQ34FZ?si=685d952b53cd4980All About Cervical Fluid: https://open.spotify.com/episode/2qV0GQXsE4EiGWEe9MOvFS?si=9a8fe827d528425dOvulation as a Vital Sign of Health: https://open.spotify.com/episode/3BY0wqQSiB6AP9Zo4K58ZZ?si=48b893a04bdf4fa2__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Invite me to speak at your next event! Visit https://www.factsaboutfertility.org/learn-more/educational-presentations/__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES AND COUPONS:Catholic Intimacy - use code HALEY at checkout for 15% off in their shop!Fertilitycare.org - find a doctor who supports natural family planning
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32 | The 5 Types of Intimacy Humans Need in Order to Feel Whole with Caitlin Mills, CFCP
Our culture puts great emphasis on physical intimacy between a couple, but what about other types of intimacy? Are they even important? Today, I chat with my coworker, Caitlin Mills, about SPICE – an acronym for 5 types of intimacy that make for a well-rounded marriage. She dives into the importance of intentionality when practicing SPICE and how to practically apply them to your marriage. Types of Intimacy:SpiritualPhysicalIntellectualCommunicative/CreativeEmotional__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Invite me to speak at your next event! Visit https://www.factsaboutfertility.org/learn-more/educational-presentations/__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES AND COUPONS:Catholic Intimacy - use code HALEY at checkout for 15% off in their shop!Fertilitycare.org - find a doctor who supports natural family planning
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31 | Functional Nutrition to Take Control of Your Hormone Health with Ginny Noce, RN
Ginny Noce from The Women's Health RN walks us through how to manage your hormone health through diet - what to eat and not to eat, how our hormones are affected by the foods we choose, and how a comprehensive lab workup can get the answers we really need about our bodies. The Women's Health RN - Ginny NoceGinny’s freebies: https://thewomenshealthrn.com/social/ Instagram @thewomenshealthrn__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Invite me to speak at your next event! Visit https://www.factsaboutfertility.org/learn-more/educational-presentations/__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES AND COUPONS:Catholic Intimacy - use code HALEY at checkout for 15% off in their shop!Fertilitycare.org - find a doctor who supports natural family planning
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30 | Upholding the Dignity of Women in Crisis Pregnancies by Teaching Fertility Awareness with Katie Vidmar
Today I chat with Katie Vidmar, founder of Elevate for Pregnancy Centers, about the importance of teaching body literacy to those in crisis pregnancies and in low income communities. We discuss the lie that fertility charting is "too hard" and why teaching all women about their bodies changes not just medicine but the culture as a whole. Find Katie at https://katievidmar.com/__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Invite me to speak at your next event! Visit https://www.factsaboutfertility.org/learn-more/educational-presentations/__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES AND COUPONS:Catholic Intimacy - use code HALEY at checkout for 15% off in their shop!Fertilitycare.org - find a doctor who supports natural family planning
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29 | Heal Your Fertility NOW // An Open Letter to All Single Women
Your reproductive system is a WHOLE ORGAN SYSTEM in your body, yet sometimes we don't take reproductive issues seriously, especially when we are single and aren't planning a family yet. Today I chat about why, even if you are not married and wanting children yet, it is vital to regulate your menstrual cycle now. Plus, how to go about doing that without the pill!Visit truthandfertility.com to book your intro to cycle charting session with me!My fertility journey: https://open.spotify.com/episode/5tvzo9HvqDvVmgZo6oJsK0?si=xdkllm-CTXKWJSGJ6WIM7Q NaProTechnology: https://open.spotify.com/episode/1GMpOABMzYZekaby2Q8Efx?si=r4EqvKB9RYmIIX_paYsCOgACTUAL mechanisms of the pill: https://open.spotify.com/episode/6UtkRw3kLh0LrISEHMvrys?si=8lbvGJGKTouLA_IfjJKIRQVisit fertilitycare.org for a list of NaProTechnology providers!__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to book your intro session and begin your journey to true reproductive health.__________Invite me to speak at your next event! Visit https://www.factsaboutfertility.org/learn-more/educational-presentations/__________Want to collaborate?! Email [email protected]__________I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.__________RESOURCES AND COUPONS:Catholic Intimacy - use code HALEY at checkout for 15% off in their shop!Fertilitycare.org - find a doctor who supports natural family planning
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ABOUT THIS SHOW
Truth and Fertility was born out of a passion to teach women and couples about the beauty of their fertility and how the pill is never the answer for women's health. There is a lot of good and not-so-good information out there about fertility, and my goal is to help you sort out the truth from the weeds.I want to teach you how to chart your cycle, reach your family planning goals, and even possibly locate hormonal imbalances to receive proper treatment!
HOSTED BY
Haley Yeager
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