All Episodes

78 | How to Get Off a Contraceptive + Why You'd Want To In The First Place with Sarah Adamo, PA & Mariel McDonald, PA

77| Marquette Method & FemTech: Everything You Need to Know with Laura Golden, BSN, CFCP, MMCP

76 | My SEEK26 Talk: The Untold Truth About Your Health & Hormones

75 | "The Closest We Get to Remission of PCOS": Ovarian Wedge Resection with Dr. Erica Kreller

74 | Prepping for Pregnancy Starts Now: Preconception Health with Dr. Kayla Borchers

73 | Way More Than Morning Sickness: Healing Hyperemesis Gravidarum Naturally with Jes Reynolds

72 | Catholics and Protestants Disagree on Contraception - What's Up With That?

71 | What Men Want Women to Know About NFP & Catholic Intimacy with James Walther, MA, ABS

70 | Restoring Women's Health: Inside FACTS About Fertility with Dr. Marguerite Duane

69 | The Marriage You'll Want to Model Yours After with Mike and Sharon Phelan

68 | Off Birth Control, Now What? Why Chastity Matters with Eve Rosemary from The Everyday Saint

67 | The Pill Didn’t Work: Finding Real Answers with SymptoPro with Olivia Chasteen

66 | The Ache of Waiting with Mari Wagner: Infertility, Singleness, and How to Trust God Anyway

65 | The Complete Guide to PCOS with Dr. Angela Potter

64 | Healing Isn't Linear: Letting Go of Control When the Timeline Isn't Yours

63 | Cycle Charting While Single: A Conversation with My Best Friend, Jess Figoni

62 | Answering Your Most Asked Questions from SEEK26!

61 | Where to Begin with Fertility Tracking in 2026

60 | Grief After Miscarriage: Navigating Loss & Practical Care with Jocelyn Abyad

59 | FEMM Health: A Method of Fertility Education to Restore Your Health & Hormones with Emily Cosgray and Emily Bostard

58 | 20 Years Without a Period: Healing from Over-Exercise and Hormonal Shutdown with Shannon Leach, ARNP

57 | Egg Quality Vs. Egg Quantity & It's Impact on Fertility with Lisa Hendrickson-Jack, FAE

56 | Secrets to A Healthy (and Holy) Sex Life with Dr. Sarah Bartel

55 | Trump's Plan to Address Infertility + Educating Lawmakers on Restorative Reproductive Medicine with Merlot Fogarty

54 | Cortisol Might be Throwing Off Your Menstrual Cycle // How a Hormone Coach Can Help with Jamie Rathjen from The Hormone Genius

53 | SEEK Conference, Creighton Intro Session & More Cycle Charting Soapboxes

52 | Solving Period Problems with Nutrition & Lifestyle with Rita Johnson, NTP, CFCP

51 | Gut Health & Fertility // What Even is the 'Gut' and Why is it Important for Reproductive Health?? with Sophie from SHE Talks Health

50 | When is it Time for Another Baby? // NFP & Theology of the Body with Michael & Rachel Villanueva

49 | Healing the Hidden Blocks to Pregnancy // Mineral Testing, Emotional Healing, & Faith with Tori from Fruitful Fertility Co

48 | Post-IVF Healing with Katie from Shiloh IVF Ministry

47 | Correcting False Views of Sex for Our Children with Emma Goff from The Cyclical Doula

46 | From "Unexplained" Infertility to Clarity, Healing, and Babies with Emily Appeldorn, CFCP

45 | Rejecting Birth Control in OBGYN Practice with Dr. Christy Sunny & Megan Davis, BSN

44 | Intrusive Thoughts After Baby: Understanding Postpartum OCD & Anxiety with Anne Marie Williams

43 | Pelvic Floor Physical Therapy: Pain-Free Sex + Postpartum Recovery with Dr. Emily Jurschak, DPT

42 | Navigating NFP Challenges // Real-Life Tips for Staying United in Intimacy

41 | The Truth Behind Truth & Fertility.

40 | My Journey Through Postpartum Depression + The Healing I Didn't Expect

39 | The Science of Dating: Part 3 // Birth Control Changes Who You Fall For

38 | The Science of Dating: Part 2 // How Your Hormones Affect Date Night

37 | The Science of Dating: Part 1 // Laying Foundation with Anatomy & Hormones

36 | Spiritual and Physical Benefits to Charting the Fertility Cycle as a Single Woman with Beth Kopczyk

35 | What is the "Fertile Window" and Why it Matters Even When You're Not Trying to Get Pregnant

34 | A Restorative Approach to Women's Diagnosis and Treatment // Secondary Infertility, PCOS, & Endometriosis with Dr. Monica Minjeur

33 | The Endless Cycle of Bad Medicine // 3 Harmful Effects of the Pill

32 | The 5 Types of Intimacy Humans Need in Order to Feel Whole with Caitlin Mills, CFCP

31 | Functional Nutrition to Take Control of Your Hormone Health with Ginny Noce, RN

30 | Upholding the Dignity of Women in Crisis Pregnancies by Teaching Fertility Awareness with Katie Vidmar

29 | Heal Your Fertility NOW // An Open Letter to All Single Women

28 | If You Only Learn One Thing About Sex, Make it This // The 4 Languages of the Sexual Act

27 | More Than a Period: Why Ovulation is a Vital Sign of Health

26 | Debunking Myths about The Pill and Natural Family Planning with Kathryn Shakal, FCP Part 2

25 | Debunking Myths about The Pill and Natural Family Planning with Kathryn Shakal, FCP Part 1

24 | EASY Meal Planning System to Ensure Healthy Meals Throughout Your Week

23 | Overcoming Insulin Resistance & PCOS Using Functional Medicine with Jen Winkler

22 | Menstrual Cup Gone WRONG // 3 Practical Tips for Hassle-Free Menstrual Cup Use

21 | "Why Have I Never Learned This?!" // Unknown Facts About Infertility, Miscarriage, Endometriosis, and the Pill

20 | A Naturopathic Approach to Healing Fertility with Dr. Kelsey Barraza

19 | Is it Possible to "Skip" a Period? // 3 Rules to Remember for a Healthy Period

18 | How Nutrition Affects Fertility Health // Specific Foods to Eat and Avoid for Optimal Fertility with Dr. Kela Smith

17 | The Hidden Link Between Breast Cancer, the Pill, and Abortion with Lori Gonzales

16 | Healing Your Sex Life: How NFP Brings FREEDOM in Marital Intimacy with Armida Escarcega, Part 2

15 | Healing Your Sex Life: How NFP Brings FREEDOM in Marital Intimacy with Armida Escarcega, Part 1

14 | 10 Signs You Have Diagnosable PMS // Proper Hormone Testing and Treatment WITHOUT the Pill

13 | The Role of Fertility Awareness-Based Methods in Women's Healthcare with Dr. Marguerite Duane

12 | How STRESS Affects Your Fertility, Signs You are Having a "Stress Cycle", PLUS Ways to Manage It

11 | Can You Be Pro-Life AND Pro-Contraception?! How the Pill Works and Why NFP is Not Contraceptive

10 | PCOS and The Pill: Why the Pill is HORRIBLE for PCOS and What Proper Treatment Looks Like

09 | 10 Signs You May Have a Hormonal Imbalance & What They Mean for You

08 | Charting Your Cycle or Controlling Your Cycle? // 3 Practical Tips to Let Go of Control Over Your Fertility

07 | The TRUTH About Condoms // Why They Are Only 40-60% Effective and Making You Feel Used

06 | How an OBGYN Clinic Can Properly Treat Women Without the Pill with Megan Davis, BSN

05 | NaProTechnology: A Better Option for Women's Health

04 | The ONE Thing You Didn't Know You Need for Healthy Fertility // All About CERVICAL MUCUS

03 | 3 VITAL Things Your Doctor Isn't Telling You About the Pill

02 | The 4 Main Hormones Your Reproductive System Needs to Function

01 | How I Naturally Healed My Fertility (plus why the pill was NOT the answer!)

Welcome to the Truth and Fertility podcast!